The 7

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Every minute of your morning counts. Host Jeff Pierre takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

The Washington Post


    • Dec 4, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 8m AVG DURATION
    • 783 EPISODES

    Ivy Insights

    The 7 podcast is an essential part of my daily routine. It provides a quick and informative overview of the top seven news stories, allowing me to stay informed without feeling overwhelmed. The host, Jeff Pierre, strikes the perfect balance between being plain spoken and showing personality, making each episode enjoyable to listen to. The writing is tight and unbiased, and the delivery is smooth with a cool vibe. Additionally, I appreciate that the podcast includes something a little fun and offbeat to offset all the serious news stories. Overall, it is a fantastic way to get briefed on current world events.

    One of the best aspects of The 7 podcast is its brevity and ability to deliver the facts without unnecessary distractions or personal opinions. Each episode covers the most important news stories in a concise manner, making it perfect for busy commuters or anyone who wants a quick update on current events. Jeff Pierre's voice is also mentioned as a positive aspect of the podcast, described as soothing and enjoyable to listen to.

    While The 7 podcast excels in delivering factual information in a concise manner, some listeners may find that it lacks in-depth analysis or discussion on certain topics. As it focuses on providing brief overviews of the top news stories, there may be a desire for more detailed coverage or different perspectives on certain issues.

    In conclusion, The 7 podcast is an excellent source of daily news updates that are informative and unbiased. It offers a quick overview of the top seven news stories without overwhelming listeners with unnecessary distractions or personal opinions. Jeff Pierre's delivery style and engaging personality make each episode enjoyable to listen to. While it may lack in-depth analysis on certain topics, it serves its purpose well as a concise and informative news source.



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    Latest episodes from The 7

    Pete Hegseth under pressure; Trump pardons Cuellar; pajamas at the airport; and more

    Play Episode Listen Later Dec 4, 2025 8:51


    Thursday, December 4. The seven stories you need to know today.Read today's briefing.If you're not a subscriber, click here to start.

    Trump's rant against Somalis; Tennessee House race; the companies trying to block the sun; and more

    Play Episode Listen Later Dec 3, 2025 9:41


    Wednesday, December 3. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Pete Hegseth and boat strikes; ‘everywhere chemicals'; new TSA fee; Olivia Nuzzi memoir; and more

    Play Episode Listen Later Dec 2, 2025 9:35


    Tuesday, December 2. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Pete Hegseth's boat strike orders; Stockton shooting; Ozempic's wider impacts; and more

    Play Episode Listen Later Dec 1, 2025 9:12


    Monday, December 1. The seven stories you need to know today.Read today's briefing.If you're not a subscriber, click here to start.

    Post Reports: Kathryn Bigelow on ‘A House of Dynamite' and the nuclear ‘elephant in the room'

    Play Episode Listen Later Nov 28, 2025 25:26


    You can read today's edition of The 7 newsletter here. While The 7 podcast takes a break today, we wanted to share this Post Reports episode from earlier this month. It's about the movie, “A House of Dynamite,” a new thriller on Netflix about nuclear war. Kathryn Bigelow has been thinking about the threat of nuclear war ever since she was a kid. “I come from the era of duck and cover,” she says, “where when I was very little, we had to hide under the desk in the event of an atomic bomb blast.”Over the last 40 years, she's been directing tightly-paced thrillers such as “The Hurt Locker” (which won her the Academy Award for best director) and “Zero Dark Thirty.” Her latest film, “A House of Dynamite,” takes on a question that has been on her mind for decades: What would happen if the U.S. were targeted by a nuclear missile? The film, which is out on Netflix, has struck a nerve with audiences, becoming the streamer's most-watched movie in the world and igniting conversation about the accuracy of its depiction of the U.S. missile defense system. Today on Post Reports, Elahe Izadi speaks with Kathryn Bigelow and with the film's screenwriter, Noah Oppenheim, about why they chose to make this film in this moment, and about how they responded when they saw news that the U.S. could restart nuclear testing for the first time in decades. Today's show was produced by Peter Bresnan and Josh Carroll, with help from Emma Talkoff. It was edited by Reena Flores and mixed by Sean Carter. Subscribe to The Washington Post here. And watch us on YouTube here.

    The FBI and Democrats; Trump's ballroom plans; national park fees; and more

    Play Episode Listen Later Nov 26, 2025 9:09


    Wednesday, November 26. The seven stories you need to know today.Read today's briefing.If you're not a subscriber, click here to start.

    James Comey and Letitia James cases; Oval Office sign; Thanksgiving meal costs; and more

    Play Episode Listen Later Nov 25, 2025 8:50


    Tuesday, November 25. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Ukraine talks; MAGA divide; electricity prices; ‘forever chemicals'; and more

    Play Episode Listen Later Nov 24, 2025 9:04


    Monday, November 24. The seven stories you need to know today.Read today's briefing.If you're not a subscriber, click here to start.

    Billionaire donors; Trump's ‘treason' allegation; swastika rule; Elon Musk and Grok; and more

    Play Episode Listen Later Nov 21, 2025 9:42


    Friday, November 21. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Trump signs bill to release Epstein files; Marjorie Taylor Greene; December forecast; and more

    Play Episode Listen Later Nov 20, 2025 8:26


    Thursday, November 20. The seven stories you need to know today.Read today's briefing.If you're not a subscriber, click here to start.

    Trump downplays the killing of Jamal Khashoggi; volcano-powered energy; tech and the brain; and more

    Play Episode Listen Later Nov 19, 2025 8:42


    Wednesday, November 19. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Epstein files vote; Mohammed bin Salman visit; a clever wolf; and more

    Play Episode Listen Later Nov 18, 2025 8:35


    Tuesday, November 18. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Trump reverses course on the Epstein files; ultra-processed foods; snow forecast; and more

    Play Episode Listen Later Nov 17, 2025 8:49


    Monday, November 17. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    MAGA rift; California congressional map; frog apocalypse; robot face-plant; and more

    Play Episode Listen Later Nov 14, 2025 9:07


    Friday, November 14. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    How the end of the shutdown impacts you; Epstein documents; the last five pennies; and more

    Play Episode Listen Later Nov 13, 2025 9:34


    Thursday, November 13. The seven stories you need to know today.Read today's briefing.If you're not a subscriber, click here to start.

    House shutdown vote; unusual cancer symptoms; Devil-horned bee discovery; and more

    Play Episode Listen Later Nov 12, 2025 10:01


    Wednesday, November 12. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Shutdown bill passes the Senate; Trump's tariff rebates; AI-designed viruses; and more

    Play Episode Listen Later Nov 11, 2025 9:33


    Tuesday, November 11. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Shutdown vote; BBC resignations; sports betting; benefits of walking; and more

    Play Episode Listen Later Nov 10, 2025 9:49


    Monday, November 10. The seven stories you need to know today.Read today's briefing.If you're not a subscriber, click here to start.

    Flight cancellations; gender on passports; “Sandwich guy” verdict; and more

    Play Episode Listen Later Nov 7, 2025 10:36


    Friday, November 7. The seven stories you need to know today.Read today's briefing.If you're not a subscriber, click here to start.

    Election fallout; Elon Musk and the trillion dollar pay package; AI therapy; and more

    Play Episode Listen Later Nov 6, 2025 9:43


    Thursday, November 6. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Zohran Mamdani; election winners and losers; UPS plane crash; Tom Brady's cloned dog; and more

    Play Episode Listen Later Nov 5, 2025 10:03


    Wednesday, November 5. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Election Day; Dick Cheney dies at 84; Alzheimer's study; Pokémon card theft; and more

    Play Episode Listen Later Nov 4, 2025 8:44


    Tuesday, November 4. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Trump polls; Zohran Mamdani; government shutdown impacts; melatonin study; and more

    Play Episode Listen Later Nov 3, 2025 10:51


    Monday, Nov 3. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    SNAP impacts; Kennedy Center ticket sales; former prince Andrew; daylight saving time; and more

    Play Episode Listen Later Oct 31, 2025 10:23


    Friday, October 31. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Trump-Xi meeting; Hurricane Melissa; Sonya Massey killing verdict; and more

    Play Episode Listen Later Oct 30, 2025 9:46


    Thursday, October 30. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Hurricane Melissa hits Cuba; misleading Trump administration videos; new Dr. Seuss book; and more

    Play Episode Listen Later Oct 29, 2025 9:16


    Wednesday, October 29. The seven stories you need to know today.Read today's briefing.If you're not a subscriber, click here to start.

    Jamaica braces for Hurricane Melissa; White House ballroom; Elon Musk's Grokipedia; and more

    Play Episode Listen Later Oct 28, 2025 9:41


    Tuesday, October 28. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Trump's Asia tour; Louvre heist arrests; Hurricane Melissa forecast; and more

    Play Episode Listen Later Oct 27, 2025 8:57


    Monday, October 27. The seven stories you need to know today.Read today's briefing.If you're not a subscriber, click here to start.

    Trump cancels Canada trade talks; NBA gambling probe; Tropical Storm Melissa; and more

    Play Episode Listen Later Oct 24, 2025 10:03


    Friday, October 24. The seven stories you need to know today.Read today's briefing.If you're not a subscriber, click here to start.

    A key shutdown deadline; the U.S. citizenship test gets harder; mRNA vaccines and cancer; and more

    Play Episode Listen Later Oct 23, 2025 9:17


    Thursday, October 23. The seven stories you need to know today.Read today's briefing.If you're not a subscriber, click here to start.

    Rising health insurance costs; fake-video warning system; Gen Z in the workplace; and more

    Play Episode Listen Later Oct 22, 2025 9:37


    Wednesday, October 22. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    White House East Wing demolition; Louvre heist; ivermectin and cancer; World Series; and more

    Play Episode Listen Later Oct 21, 2025 9:41


    Tuesday, October 21. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Israel strikes Gaza; Marine live-fire exercise; Louvre heist; Parkinson's risk; and more

    Play Episode Listen Later Oct 20, 2025 9:15


    Monday, October 20. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    John Bolton indicted; Trump and Zelensky meeting; Roman gravestone discovery; and more

    Play Episode Listen Later Oct 17, 2025 9:16


    Friday, October 17. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Shutdown layoffs; Voting Rights Act; Pentagon press walkout; fitness tests; and more

    Play Episode Listen Later Oct 16, 2025 9:33


    Thursday, October 16. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Trump's warning to Hamas; Erika Kirk; D'Angelo's legacy; Uncrustables dupe; and more

    Play Episode Listen Later Oct 15, 2025 8:28


    Wednesday, October 15. The seven stories you need to know today.Read today's briefing.If you're not a subscriber, click here to start.

    Trump's victory lap in Israel and Egypt; shutdown layoffs; Kristi Noem airport vid

    Play Episode Listen Later Oct 14, 2025 7:30


    Tuesday, October 14. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Hostages released from Gaza; this week's shutdown impacts; longevity tips; and more

    Play Episode Listen Later Oct 13, 2025 9:13


    Monday, October 13. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Letitia James indictment; Nobel Peace Prize recipient; Peter Thiel's ‘Antichrist' lectures; and more

    Play Episode Listen Later Oct 10, 2025 9:21


    Friday, October 10. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Gaza ceasefire breakthrough; Palisades Fire suspect; Dolly Parton lives; and more

    Play Episode Listen Later Oct 9, 2025 9:41


    Thursday, October 9. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    The Supreme Court considers conversion therapy; the Insurrection Act; Bob Ross auction; and more

    Play Episode Listen Later Oct 8, 2025 9:43


    Wednesday, October 8. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

    Trump's National Guard push; Oct. 7 anniversary; Pam Bondi; TikTok addiction; and more

    Play Episode Listen Later Oct 7, 2025 9:15


    Tuesday, October 7. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

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