The 7

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Every minute of your morning counts. Host Jeff Pierre takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

The Washington Post

Oct 2, 2026 LATEST EPISODE
weekdays NEW EPISODES
8m AVG DURATION
991 EPISODES

Ivy Insights

The 7 podcast is an essential part of my daily routine. It provides a quick and informative overview of the top seven news stories, allowing me to stay informed without feeling overwhelmed. The host, Jeff Pierre, strikes the perfect balance between being plain spoken and showing personality, making each episode enjoyable to listen to. The writing is tight and unbiased, and the delivery is smooth with a cool vibe. Additionally, I appreciate that the podcast includes something a little fun and offbeat to offset all the serious news stories. Overall, it is a fantastic way to get briefed on current world events.

One of the best aspects of The 7 podcast is its brevity and ability to deliver the facts without unnecessary distractions or personal opinions. Each episode covers the most important news stories in a concise manner, making it perfect for busy commuters or anyone who wants a quick update on current events. Jeff Pierre's voice is also mentioned as a positive aspect of the podcast, described as soothing and enjoyable to listen to.

While The 7 podcast excels in delivering factual information in a concise manner, some listeners may find that it lacks in-depth analysis or discussion on certain topics. As it focuses on providing brief overviews of the top news stories, there may be a desire for more detailed coverage or different perspectives on certain issues.

In conclusion, The 7 podcast is an excellent source of daily news updates that are informative and unbiased. It offers a quick overview of the top seven news stories without overwhelming listeners with unnecessary distractions or personal opinions. Jeff Pierre's delivery style and engaging personality make each episode enjoyable to listen to. While it may lack in-depth analysis on certain topics, it serves its purpose well as a concise and informative news source.

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Latest episodes from The 7

Cornell rape case; AI hunters; the evolution of 'grandma'; and more

Play Episode Listen Later Oct 2, 2026 9:44

Friday, October 2. The seven stories you need to know today.Read today's briefing.

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Tennessee botched execution; Crypto bros vs. Trump; a Flock camera mystery; and more

Play Episode Listen Later Oct 1, 2026 9:38

Thursday, October 1. The seven stories you need to know today. Read today's briefing.

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Tel Aviv flight midair altercation; the future of male birth control; $60 rye bread; and more

Play Episode Listen Later Sep 30, 2026 9:10

Wednesday, September 30. The seven stories you need to know today.Read today's briefing.

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How Trump is changing D.C.; prosecutors reopen Cornell case; food storage quiz; and more

Play Episode Listen Later Sep 29, 2026 9:37

Tuesday, September 29. The seven stories you need to know today.Read today's briefing.

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Trump's taxpayer-paid ads; data centers changing U.S. landscape; how dogs understand us; and more

Play Episode Listen Later Sep 28, 2026 8:21

Monday, September 28. The seven stories you need to know today.Read today's briefing.

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State dinner with China's Xi Jinping; incoming nor'easter; five fixable coffee mistakes; and more

Play Episode Listen Later Sep 25, 2026 9:04

Friday, September 25. The seven stories you need to know today.Read today's briefing.

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A blow to Trump's media ban; nor'easter forecast; foods for better sleep; and more

Play Episode Listen Later Sep 24, 2026 8:42

Thursday briefing: A blow to Trump's media ban; nor'easter forecast; foods for better sleep; and moreRead today's briefing.If you're not a subscriber, click here to start.

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Ballroom clash; brewing nor'easter; vision changes you shouldn't ignore; and more

Play Episode Listen Later Sep 23, 2026 8:46

Wednesday, September 23. The seven stories you need to know today.Read today's briefing.

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GOP presidential race widens; TV networks halt Trump coverage; hungry, hungry bears; and more

Play Episode Listen Later Sep 22, 2026 8:11

Tuesday, September 22. The seven stories you need to know today.Read today's briefing.

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Trump's big diplomacy week; secret deportation deals; how AI could end humanity; and more

Play Episode Listen Later Sep 21, 2026 9:13

Monday, September 21. The seven stories you need to know today.Read today's briefing.

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RFK Jr. on vaccines; a closer look at fast online degrees; Democrats feeling bullish; and more

Play Episode Listen Later Sep 18, 2026 10:19

Friday, September 18. The seven stories you need to know today.Read today's briefing.

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Fed hikes interest rates; Michigan Senate race poll; foods to improve gut health; and more

Play Episode Listen Later Sep 17, 2026 10:06

Thursday, September 17. The seven stories you need to know today.Read today's briefing.

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Three killed in news helicopter crash; Kennedy Center closes; Ed Sheeran tour acts quit; and more

Play Episode Listen Later Sep 16, 2026 10:12

Wednesday, September 16. The seven stories you need to know today.Read today's briefing.

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SCOTUS blocks Trump's mail ballot plan; lead and dementia risk; the best Emmy outfits; and more

Play Episode Listen Later Sep 15, 2026 9:32

Tuesday, September 15. The seven stories you need to know today.Read today's briefing.

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Trump doubles down on AI; NSA restructure; foolproof skincare tips; and more

Play Episode Listen Later Sep 14, 2026 9:56

Monday, September 14. The seven stories you need to know today.Read today's briefing.

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Vance wins over GOP convention; New York after 9/11; Princess Diana's 'revenge dress'; and more

Play Episode Listen Later Sep 11, 2026 10:15

Friday, September 11. The seven stories you need to know today.Read today's briefing.

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Trump's $5,000 payout promise; Missouri's electoral map fight; a stubborn protein myth; and more

Play Episode Listen Later Sep 10, 2026 10:15

Thursday, September 10. The seven stories you need to know today.Read today's briefing.

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Trump's cash gifts for holidays; Iran retaliates; New Hampshire primaries; and more

Play Episode Listen Later Sep 9, 2026 8:58

Wednesday, September 9. The seven stories you need to know today.Read today's briefing.

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Canada tariffs strike back at U.S.; Turning Point backs JD Vance; long live CDs; and more

Play Episode Listen Later Sep 8, 2026 10:24

Tuesday, September 8. The seven stories you need to know today.Read today's briefing.

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Maria Bartiromo's abrupt Fox News exit; subtle signs of dementia; fall's best movies; and more

Play Episode Listen Later Sep 4, 2026 10:12

Friday, September 4. The seven stories you need to know today.Read today's briefing.

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Pentagon pulls classified documents; Trump's super PAC money; healthy desserts; and more

Play Episode Listen Later Sep 3, 2026 9:55

Thursday, September 3. The seven stories you need to know today.Read today's briefing.

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Primary results; Grand Canyon escape; how to build muscle power; and more

Play Episode Listen Later Sep 2, 2026 8:37

Wednesday, September 2. The seven stories you need to know today.Read today's briefing.

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Army resignation; Tupac murder trial verdict; $100,000 college costs; and more

Play Episode Listen Later Sep 1, 2026 8:21

Tuesday, September 1. The seven stories you need to know today.Read today's briefing.

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Secret Pentagon influencers; summer records; benefits of being single; and more

Play Episode Listen Later Aug 31, 2026 9:23

Monday, August 31. The seven stories you need to know today.Read today's briefing.If you are not a subscriber, click here to start.

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Lindsay Clancy trial; RFK Jr. feuds with Gov. Shapiro; ‘GTA VI' preview; and more

Play Episode Listen Later Aug 28, 2026 9:30

Friday, August 28. The seven stories you need to know today.Read today's briefing.

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Nepal floods; Tim Curry's best films; new hope for pancreatic cancer patients; and more

Play Episode Listen Later Aug 27, 2026 8:54

Thursday, August 27. The seven stories you need to know today.Read today's briefing.

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Dolly Parton; primary takeaways; NASA's new telescope; and more

Play Episode Listen Later Aug 26, 2026 9:31

Wednesday, August 26. The seven stories you need to know today.Read today's briefing.

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Kennedy Center revenue; Nevada wildfire; a test of Trump's endorsement power; and more

Play Episode Listen Later Aug 25, 2026 8:58

Tuesday, August 25. The seven stories you need to know today.Read today's briefing.

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Canada-U.S. trade war; the cost of fighting measles; the reason for this summer's floods; and more

Play Episode Listen Later Aug 24, 2026 10:40

Monday, August 24. The seven stories you need to know today.Read today's briefing.

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A new strategy for swing-state Dems; CIA exodus; a visit to the Supermodel Cafe; and more

Play Episode Listen Later Aug 21, 2026 8:56

Friday, August 21. The seven stories you need to know today.Read today's briefing.

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National debt record; exploding highways; Trump's Irish nemesis; and more

Play Episode Listen Later Aug 20, 2026 9:14

Thursday, August 20. The seven stories you need to know today.Read today's briefing.

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Florida's primary upset; Trump's 'human printer'; Tom Holland's workout; and more

Play Episode Listen Later Aug 19, 2026 9:24

Wednesday, August 19. The seven stories you need to know today.Read today's briefing.

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Trump's Oman threat; Musk's disillusioned fans; what to plant in your garden; and more

Play Episode Listen Later Aug 18, 2026 9:18

Tuesday, August 18. The seven stories you need to know today.Read today's briefing.

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Trump's shifting ballroom justification; Hayden Panettiere; this summer's top books; and more

Play Episode Listen Later Aug 17, 2026 9:26

Monday, August 17. The seven stories you need to know today.Read today's briefing.

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USS Abraham Lincoln; 2028 Republican contenders; stolen Picasso; and more

Play Episode Listen Later Aug 14, 2026 10:50

Friday, August 14. The seven stories you need to know today.Read today's briefing.

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Ranking the 2028 Democratic contenders; ICE encounter; the next eclipse; and more

Play Episode Listen Later Aug 13, 2026 9:49

Thursday, August 13. The seven stories you need to know today.Read today's briefing.

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Surprise Wisconsin primary result; White House construction; song of the summer; and more

Play Episode Listen Later Aug 12, 2026 9:43

Wednesday, August 12. The seven stories you need to know today.Read today's briefing.

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Trump's secret flight; Fauci texts; how dogs perceive your emotions; and more

Play Episode Listen Later Aug 11, 2026 10:07

Tuesday, August 11. The seven stories you need to know today. Read today's briefing.

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An unpredictable battle for Congress; brain fog; purse guys; and more

Play Episode Listen Later Aug 10, 2026 10:04

Monday, August 10. The seven stories you need to know today. Read today's briefing.

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Birthright citizenship orders; tariff refunds; RFK Jr. cooking show; and more

Play Episode Listen Later Aug 7, 2026 9:53

Friday, August 7. The seven stories you need to know today. Read today's briefing.

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Trump's clash with Hegseth; Fauci's phone; what to eat for better skin; and more

Play Episode Listen Later Aug 6, 2026 9:46

Thursday, August 6. The seven stories you need to know today. Read today's briefing.

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A tight Michigan primary; Trump's helipad; limerence; and more

Play Episode Listen Later Aug 5, 2026 9:51

Wednesday, August 5. The seven stories you need to know today. Read today's briefing.

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