The 7

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Every minute of your morning counts. Host Jeff Pierre takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

The Washington Post


    • Aug 11, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 8m AVG DURATION
    • 954 EPISODES

    Ivy Insights

    The 7 podcast is an essential part of my daily routine. It provides a quick and informative overview of the top seven news stories, allowing me to stay informed without feeling overwhelmed. The host, Jeff Pierre, strikes the perfect balance between being plain spoken and showing personality, making each episode enjoyable to listen to. The writing is tight and unbiased, and the delivery is smooth with a cool vibe. Additionally, I appreciate that the podcast includes something a little fun and offbeat to offset all the serious news stories. Overall, it is a fantastic way to get briefed on current world events.

    One of the best aspects of The 7 podcast is its brevity and ability to deliver the facts without unnecessary distractions or personal opinions. Each episode covers the most important news stories in a concise manner, making it perfect for busy commuters or anyone who wants a quick update on current events. Jeff Pierre's voice is also mentioned as a positive aspect of the podcast, described as soothing and enjoyable to listen to.

    While The 7 podcast excels in delivering factual information in a concise manner, some listeners may find that it lacks in-depth analysis or discussion on certain topics. As it focuses on providing brief overviews of the top news stories, there may be a desire for more detailed coverage or different perspectives on certain issues.

    In conclusion, The 7 podcast is an excellent source of daily news updates that are informative and unbiased. It offers a quick overview of the top seven news stories without overwhelming listeners with unnecessary distractions or personal opinions. Jeff Pierre's delivery style and engaging personality make each episode enjoyable to listen to. While it may lack in-depth analysis on certain topics, it serves its purpose well as a concise and informative news source.



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    Latest episodes from The 7

    Trump's secret flight; Fauci texts; how dogs perceive your emotions; and more

    Play Episode Listen Later Aug 11, 2026 10:07


    Tuesday, August 11. The seven stories you need to know today. Read today's briefing.

    An unpredictable battle for Congress; brain fog; purse guys; and more

    Play Episode Listen Later Aug 10, 2026 10:04


    Monday, August 10. The seven stories you need to know today. Read today's briefing.

    Birthright citizenship orders; tariff refunds; RFK Jr. cooking show; and more

    Play Episode Listen Later Aug 7, 2026 9:53


    Friday, August 7. The seven stories you need to know today. Read today's briefing.

    Trump's clash with Hegseth; Fauci's phone; what to eat for better skin; and more

    Play Episode Listen Later Aug 6, 2026 9:46


    Thursday, August 6. The seven stories you need to know today. Read today's briefing.

    A tight Michigan primary; Trump's helipad; limerence; and more

    Play Episode Listen Later Aug 5, 2026 9:51


    Wednesday, August 5. The seven stories you need to know today. Read today's briefing.

    Trump's Reflecting Pool anger; alcohol and the brain; befriending crows; and more

    Play Episode Listen Later Aug 4, 2026 9:55


    Tuesday, August 4. The seven stories you need to know today. Read today's briefing.

    How a police tool is used for stalking; Laura Loomer's reversal on Ukraine; WWII mystery and more

    Play Episode Listen Later Aug 3, 2026 9:14


    Monday, August 3. The seven stories you need to know today. Read today's briefing.

    When AI goes rogue; how to stop doomscrolling; Taco Bell's fearless fans; and more

    Play Episode Listen Later Jul 31, 2026 8:55


    Friday, July 31. The seven stories you need to know today. Read today's briefing.

    Fauci's heated hearing; ways to avoid microplastics; attachment theory; and more

    Play Episode Listen Later Jul 30, 2026 9:57


    Thursday, July 30. The seven stories you need to know today. Read today's briefing.

    Trump eulogizes Graham; Biden ghostwriter tapes; weird TSA finds; and more

    Play Episode Listen Later Jul 29, 2026 10:23


    Wednesday, July 29. The seven stories you need to know today. Read today's briefing.

    Mail-in ballots; Fauci's diary; a grandma's happy hour quest; and more

    Play Episode Listen Later Jul 28, 2026 9:34


    Tuesday, July 28. The seven stories you need to know today. Read today's briefing.

    False Pete Buttigieg allegation; Berlin attack; the ‘Gen Alpha melody'; and more

    Play Episode Listen Later Jul 27, 2026 9:58


    Monday, July 27. The seven stories you need to know today. Read today's briefing.

    Why JD Vance is being attacked online; cyclospora; in-flight preachers; and more

    Play Episode Listen Later Jul 24, 2026 9:49


    Friday, July 24. The seven stories you need to know today. Read today's briefing.

    Trump construction projects poll; Madison police shooting; orca vs. fish; and more

    Play Episode Listen Later Jul 23, 2026 9:18


    Thursday, July 23. The seven stories you need to know today. Read today's briefing.

    Arizona primary results; ICE overcrowding; creepy movie trailer; and more

    Play Episode Listen Later Jul 22, 2026 9:01


    Wednesday, July 22. The seven stories you need to know today.Read today's briefing.

    Iran war injuries; Canada tariffs; surprising dementia symptoms; and more

    Play Episode Listen Later Jul 21, 2026 9:15


    Tuesday, July 21. The seven stories you need to know today.Read today's briefing.

    Iran war deaths; Trump at the World Cup; sunscreen mistakes; and more

    Play Episode Listen Later Jul 20, 2026 9:48


    Monday, July 20. The seven stories you need to know today.Read today's briefing.

    Trump election speech; contaminated lettuce; Reflecting Pool lining problems; and more

    Play Episode Listen Later Jul 17, 2026 9:45


    Friday, July 17. The seven stories you need to know today.Read today's briefing.

    New Trump poll; wildfire smoke; what to eat instead of salad; and more

    Play Episode Listen Later Jul 16, 2026 9:48


    Thursday, July 16. The seven stories you need to know today.Read today's briefing.

    ICE halts traffic-stop arrests; Colorado River plan; AI cheating; and more

    Play Episode Listen Later Jul 15, 2026 10:30


    Wednesday, July 15. The seven stories you need to know today.Read today's briefing.

    Another fatal ICE shooting; Lindsey Graham's sister; cyclosporiasis investigation; and more

    Play Episode Listen Later Jul 14, 2026 9:13


    Tuesday, July 14. The seven stories you need to know today.Read today's briefing.

    Lindsey Graham's death; Trump family investments; nighttime urination; and more

    Play Episode Listen Later Jul 13, 2026 9:50


    Monday, July 13. The seven stories you need to know today.Read today's briefing.

    ICE shooting witnesses; what comes next in Maine; mystery parasite; and more

    Play Episode Listen Later Jul 10, 2026 9:17


    Friday, July 10. The seven stories you need to know today.Read today's briefing.

    Platner's bitter exit; soaring cancer rates; how to eat for better sleep; and more

    Play Episode Listen Later Jul 9, 2026 8:13


    Thursday, July 9. The seven stories you need to know today.Read today's briefing.

    Trump says Iran ceasefire is over; New Platner allegations; summer flying; and more

    Play Episode Listen Later Jul 8, 2026 9:46


    Wednesday, July 8. The seven stories you need to know today.Read today's briefing.

    Graham Platner allegations; Mitch McConnell's health; sleep divorce; and more

    Play Episode Listen Later Jul 7, 2026 10:01


    Tuesday, July 7. The seven stories you need to know today.Read today's briefing.

    Trump's unusual World Cup intervention; rising cancer rates; Goop Kitchen; and more

    Play Episode Listen Later Jul 6, 2026 10:48


    Monday, July 6. The seven stories you need to know today.Read today's briefing.

    Trump's soaring wealth; coffee benefits; Taylor Swift's possible prenup; and more

    Play Episode Listen Later Jul 2, 2026 10:08


    Thursday, July 2. The seven stories you need to know today.Read today's briefing.

    Birthright citizenship ruling; Colorado primaries; map of the universe; and more

    Play Episode Listen Later Jul 1, 2026 10:32


    Wednesday, July 1. The seven stories you need to know today.Read today's briefing.

    Supreme Court rulings; secret ballroom contract; World Cup upset; and more

    Play Episode Listen Later Jun 30, 2026 9:52


    Tuesday, June 30. The seven stories you need to know today.Read today's briefing.

    Strait of Hormuz; Mark Twain Prize; heat wave; and more

    Play Episode Listen Later Jun 29, 2026 10:13


    Monday, June 29. The seven stories you need to know today.Read today's briefing.

    Supreme Court immigration rulings; New York rent freeze; anti-vax dating; and more

    Play Episode Listen Later Jun 26, 2026 9:32


    Friday, June 26. The seven stories you need to know today.Read today's briefing.

    Deadly Venezuela earthquakes; 2026 election megadonors; World Cup heroes; and more

    Play Episode Listen Later Jun 25, 2026 9:35


    Thursday, June 25. The seven stories you need to know today.Read today's briefing.

    New York primary results; AI's political biases; the perfect bedtime; and more

    Play Episode Listen Later Jun 24, 2026 10:11


    Wednesday, June 24. The seven stories you need to know today.Read today's briefing.

    Iran negotiations; European heat wave; fried apple pie; and more

    Play Episode Listen Later Jun 23, 2026 9:47


    Tuesday, June 23. The seven stories you need to know today.Read today's briefing.

    Keir Starmer resigns; Reflecting Pool problems; questionable dad jokes; and more

    Play Episode Listen Later Jun 22, 2026 9:59


    Monday, June 22. The seven stories you need to know today.Read today's briefing.

    Iran deal; Reflecting Pool algae; how cannabis affects the brain; and more

    Play Episode Listen Later Jun 18, 2026 10:29


    Thursday, June 18. The seven stories you need to know today.Read today's briefing.

    Georgia primaries; fermented food benefits; Lionel Messi hat trick; and more

    Play Episode Listen Later Jun 17, 2026 8:50


    Wednesday, June 17. The seven stories you need to know today.Read today's briefing: https://www.washingtonpost.com/the-seven/2026/06/17/7-things-you-need-know-wednesday-june-17/?utm_source=podcasts&utm_medium=referral&utm_campaign=the-7If you're not a subscriber, click here to start: https://subscribe.washingtonpost.com/

    A $600 million estimate for Trump's ballroom; B-52 crash; best World Cup kits; and more

    Play Episode Listen Later Jun 16, 2026 9:59


    Tuesday, June 16. The seven stories you need to know. Read today's briefing: https://www.washingtonpost.com/the-seven/2026/06/16/what-to-know-for-july-16/?utm_source=podcasts&utm_medium=referral&utm_campaign=the-7If you're not a subscriber, click here to start: https://subscribe.washingtonpost.com/

    A UFC brawl at the White House; reducing age-related muscle loss; dad jokes; and more

    Play Episode Listen Later Jun 15, 2026 8:40


    Monday, June 15. The seven stories you need to know today.Read today's briefing: https://www.washingtonpost.com/the-seven/2026/06/15/what-to-know-for-june-15/?utm_source=podcasts&utm_medium=referral&utm_campaign=the-7

    Huge etchings on the National Mall; record heat; parents ‘going broke' on berries; and more

    Play Episode Listen Later Jun 12, 2026 8:44


    Friday, June 12. The seven stories you need to know today.Read today's briefing: https://www.washingtonpost.com/the-seven/2026/06/12/what-to-know-for-june-12/?utm_source=podcasts&utm_medium=referral&utm_campaign=the-7

    Trump's unusual medical checkup; healthy midlife habits; World Cup rules; and more

    Play Episode Listen Later Jun 11, 2026 10:12


    Thursday, June 11. The seven stories you need to know today.Read today's briefing.

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