Podcasts about making new year

Making New Year's resolutions often leads to disappointment because we rely solely on our willpower. If willpower were enough to spark real change, we would have already achieved our goals. The tendency to wait for a special occasion to "try again" reveals the struggles we face in summoning the strength to truly commit. If you find yourself weary of setting resolutions only to fall short, I invite you to explore a transformative path—by adding The Supernatural Component. When we embrace God's supernatural, we transcend our limitations and step beyond mere determination. We transition from relying on our own strength to tapping into the boundless power of God. Let's embark on this journey together, where faith ignites our purpose and inspires lasting change. Trust in the Divine plan and experience the extraordinary possibilities that await us beyond our own efforts.

Jai Spurrell, an artist and art teacher at Magic Storm Events in St. John's, is holding a Vision Board Workshop tonight. She joined us in studio this morning to talk about what exactly vision boards are, and how they can help.

The truth about New Year's gym resolutions hits different in 2025! We're breaking down why the January gym rush is both predictable and problematic - from phone-scrolling machine hogs to wannabe influencers blocking equipment for their videos. Listen as we discuss why most resolutions fail by mid-February, share real talk about sustainable fitness goals, and explore the psychology behind why people wait for January 1st to make changes. Plus, we dive into setting meaningful goals beyond just fitness, including personal growth, career advancement, and finding balance in your wellness journey. Whether you're a gym veteran annoyed by the New Year crowds or a newcomer trying to start your fitness journey right, this episode gives you the unfiltered reality check you need. Want more real talk? Join our growing community and let's keep it real together! Like, subscribe, and share your own gym stories below. Your comments fuel our conversations and help build this amazing community.

The truth about New Year's gym resolutions hits different in 2025! We're breaking down why the January gym rush is both predictable and problematic - from phone-scrolling machine hogs to wannabe influencers blocking equipment for their videos. Listen as we discuss why most resolutions fail by mid-February, share real talk about sustainable fitness goals, and explore the psychology behind why people wait for January 1st to make changes. Plus, we dive into setting meaningful goals beyond just fitness, including personal growth, career advancement, and finding balance in your wellness journey. Whether you're a gym veteran annoyed by the New Year crowds or a newcomer trying to start your fitness journey right, this episode gives you the unfiltered reality check you need. Want more real talk? Join our growing community and let's keep it real together! Like, subscribe, and share your own gym stories below. Your comments fuel our conversations and help build this amazing community.

In this episode, I'm diving into why most New Year's resolutions fail and how you can break the cycle of frustration to create real, lasting change in your life. If you're tired of setting the same resolutions year after year only to quit a few weeks in, this episode is for you.I'll explain why generic, vague goals like “lose weight” or “get fit” don't work and how to replace them with SMART goals—Specific, Measurable, Achievable, Relevant, and Time-bound objectives. We go through real-life examples and how to break big goals into actionable steps that are realistic and motivating. I also share tips on finding your intrinsic motivation, building sustainable habits, and making 2025 the year you finally see the changes you've been wanting for so long. If you're ready to stop setting resolutions that don't work and start creating a plan that delivers real results, this episode will give you the tools and inspiration you need!Topics we'll cover:Starting Small: Why beginning with just 2-3 manageable goals is key to avoiding burnout.Trusting the Process: How consistent, small actions add up to big results over time.Measuring Progress: The importance of tracking your efforts to stay aligned with your goals.Seeking Accountability: When self-discipline isn't enough, investing in coaching or support can make all the difference.For next level fat loss strategies, hormone/gut health help, serious performance goals and unparalleled support, apply for Mountain Metabolic coaching. Learn more HERE.For more free wellness resources, hiking/travel guides, and other blog posts, check out my website HERE.  | Colorado Hiking + Fitness| Ponytail on a Trail | United States Welcome to Ponytail on a Trail: Your guide to all things hiking and fitness! Get hiking tips, adventure ideas and learn about the top trails in Colorado! My goal is to help give you the tools and the confidence to explore the world around you! www.ponytailonatrail.com

Hey Family Brand! It's Melissa and Chris here, and we're so excited to share one of our favorite annual traditions: our “Best Year Yet” family framework. Whether you're looking for a fun and meaningful way to close out the year or want to start the new year with intention, this episode is packed with ideas to help your family reflect, connect, and dream big for 2024. And the best part? It's all free! Head over to familybrand.com/best to download everything you need to get started. We created this framework to replace the rushed, chaotic energy we often felt during the holidays with something more meaningful and intentional. Instead of just showing up to New Year's Eve parties and coasting into January, we wanted to reflect on the past year, celebrate our wins, and create a vision for the year ahead. Over time, this tradition has become one of the most impactful things we do as a family. This framework includes three parts: reflecting on the past year, celebrating New Year's Eve with a fun family tradition, and setting goals for the year ahead. It's designed to include everyone, from young kids to teens, making it a unique way for families to grow together. Chris and I love how it allows us to pause, have meaningful conversations, and learn new things about our kids and each other. One of the most exciting aspects is how much fun families have reported having with the New Year's Eve activities. From award ceremonies to family games, this tradition has become a favorite for many of you. And we've seen the impact it's had—bringing families closer, encouraging intentional growth, and helping everyone feel more connected and supported as they step into a new year. Lastly, we shared how businesses often use end-of-year reflections and strategic planning to set up for success. We've taken some of these principles and applied them to family life, creating an approach that's accessible, practical, and, most importantly, fun for the whole family. Let's make this your best year yet as a family! We'd love to see how you use the framework—tag us in your photos and stories, and let's inspire each other to make 2024 amazing. Happy New Year!   LINKS: All Links Family Brand!  stan.store/familybrand Links For This Episode: http://familybrand.com/best   Episode Minute By Minute: 0:00 – Merry Christmas and Happy New Year! 2:00 – Why we created the “Best Year Yet” framework 5:00 – Reflecting on the past year: Finding the gold in 2024 7:30 – Making New Year's Eve meaningful and fun as a family 10:00 – Setting intentional goals for the year ahead 11:30 – How this framework has impacted our family and others 12:30 – Where to download your free kit: familybrand.com/best    

This year, 2024 promises to be one of World of Warcraft's most exciting yet, and with that comes new goals and personal quests we all hope to achieve as players. In this episode of Talking WoW, we set intentions with what we hope to do in Azeroth this year and share resolutions from the community.A video version of this podcast with closed captions is also available on our YouTube Channel.

Happy New Year! It's okay if this time doesn't feel exciting, happy, or hopeful for you. To anyone having a tough start to the year and/or who simply feels overwhelmed by life, I see you. In this solo episode, I share my feelings about New Year's resolutions, why I have decided not to make any this year, feelings of pressure and self-criticism, unrealistic expectations, and more. I can't wait for what's to come this year! New episodes coming soon :) STAY CONNECTED: Download a FREE Boundary Guilt Worksheet INSTA: @trustandthrive TIKOK: @trustandthrive TWITTER: @trustandthrive FACEBOOK: bit.ly/FBtaramont WEBSITE: www.tara-mont.com EMAIL: trustandthrive@gmail.com 

Happy New Year! Making New Year's Resolutions this year? You may want to hear this episode before signing up for your new Yoga Class! Join Mat, Josh and Fr. Daniele on this new episode of the Catholic Buzz Podcast! Visit our website! www.thecatholicbuzz.com Find all our links at: https://linktr.ee/thecatholicbuzz Follow, Like & Share on Facebook (@thecatholicbuzz) or on Instagram (@thecatholicbuzzpodcast), or contact us at askus@thecatholicbuzz.com

Happy New Year! Welcome to Season 2 of the podcast!Are you someone who likes making new year's resolutions or setting intentions?Or maybe you like the idea of it even if you don't plan anything concrete?If you answered yes then today's episode is for you!And even if you aren't into this in the new year, you're still going to want to listen in because this episode is going to give you some great things to think about when you're thinking about how to approach health and wellness in general.Sam begins the episode by reflecting on how the loss of her grandmother has reminded her what is important in life and has reaffirmed why non-diet nutrition work is so important.She then moves in to talking about 5 questions you can ask yourself to create new year's intentions and goals that really last!Did you know that only 9% of people complete their new year's resolutions, 23% quit within the first week, and 43% quit by the end of January? In this episode, Sam teaches you how you can avoid being one of these statistics.Sam discusses:How diet culture negatively influences how we approach setting goalsWhy knowing your values key when creating new habitsHow your PCOS support team is an important considerationWhy making sure your goals are realistic is the most important part of setting goals and creating new habits Enroll in Balanced Blood Sugar for PCOS! Tired of being told to cut out carbs or "just lose weight" to improve insulin resistance? Enrollment is officially open for the winter group of Balanced Blood Sugar for PCOS. This course will help you lower your A1c, improve fatigue, heal cravings, and feel better with PCOS. Enroll here! Enrollment closes on Thursday, January 25th. Follow Sam on Instagram:https://www.instagram.com/pcos.nutritionist/

I mean we just survived December and maybe reinventing ourselves and promising to be better is too much.  Ever on the positive side of things, Ramona is embracing the chance to renew and reinvigorate.  Matt, predictably, is not. Maybe we can pump the brakes on making overwhelming commitments simply because the calendar changed.  How do you feel about making resolutions? Listen now!   See omnystudio.com/listener for privacy information.

Ever found yourself fizzling out on New Year's resolutions before the confetti settles? Prepare to shift gears as we introduce a game-changer in goal-setting that keeps the momentum going all year long. In our latest Mindful Minutes episode, I divulge my personal blueprint for crafting resolutions that resonate deeply and last enduringly. We tackle the typical traps that trip up even the most determined among us and lay out a fail-proof strategy for turning those fleeting wishes into tangible triumphs.Strap in for a transformative ride through a trifecta of self-improvement – mind, body, and spirit – as we dissect how to cultivate balance and ensure each facet thrives. You'll absorb the wisdom behind SMART goal-setting and learn how connecting with a compelling 'why' can fuel your fire through the roughest patches. This isn't your average New Year's resolution pep talk; it's a full-on masterclass in manifesting the life you've been longing for, with practical steps to make your aspirations accessible and actionable. Join me, and let's make those resolutions stick!Support us on Patreon : https://patreon.com/user?u=56722259&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkRemember to LIKE, SHARE, COMMENT, and Subscribe! On all platformsFollow us on Instagram, Tik Tok, and TwitterSMART GOALS PDF - chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.lssu.edu/wp-content/uploads/2021/09/SMART-Goals-Worksheet-1.pdfSupport the showProduced by Security Halt Media

Show Notes Today is January 1 -- Can you believe it? That's why I've chosen as my topic this week 7 Secrets for Making New Year's Resolutions You'll Actually Stick To.    Whether you call it goal setting or resolution making or vision mapping or just turning over a new leaf, TODAY is a fantastic opportunity to make some changes for the better!   What's more, that's true whether you're listening to this episode on New Year's day or any other day of the year. There's no time like the present, so stop putting off for tomorrow what you can -- and should -- do right now by prayerfully making changes to the glory of God and the betterment of your own life. VERSES CITED: - "For precept must be upon precept, precept upon precept, Line upon line, line upon line, Here a little, there a little.” (Isaiah 28:10) - “I can do all things through Christ who strengthens me.” (Philippians 4:13) - "Consider it all joy, my brethren, when you encounter various trials, knowing that the testing of your faith produces endurance. And let endurance have its perfect result, so that you may be perfect and complete, lacking in nothing." (James 1:2-4) - “For with God nothing will be impossible.” (Luke 1:37) - “But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.' Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me.” (2 Corinthians 12:9) - “Yet those who wait for the LORD will gain new strength; They will mount up with wings like eagles, They will run and not get tired, They will walk and not become weary.” (Isaiah 40:31) - "Trust in the Lord with all your heart and lean not on your own understanding. In all your ways acknowledge Him, and He will direct your path.”  (Proverbs 3:5-6) RELATED LINKS: - New Year's Resolutions We All Should Make - a short, doable list - 6 Smart Ways to Start the New Year Right - set yourself up for success - New Year's Goal Planning Printables - these will help you brainstorm - Balance  - my book about the art of minding what matters most STAY CONNECTED: - Subscribe: Flanders Family Freebies -(weekly themed link lists of free resources) - Instagram: follow @flanders_family for more great content - Family Blog: Flanders Family Home Life (parenting tips, homeschool help, lots of free printables!)  - Marriage Blog: Loving Life at Home  (encouragement in your roles as wife, mother, believer)      

In this episode, I spill the tea on why I'm ditching the usual New Year's resolutions and spilling the deets on how I'm planning my year with Purpose. We're going to chat about setting intentions, having purpose in our daily grind, and throwing in a bit of self-love for good measure. This episode is like a cozy chat between friends, exploring how we can shake things up a bit and make the upcoming year truly intentional and fulfilling. If you're up for breaking free from the norm and want a sprinkle of inspo for your new year, come hang out with me in this cozy conversation about self-discovery and living with intention, in a more practical way than just making resolutions you might forget at the end of the year! === If you're looking for transformation & purpose accountability & mentoring, my Flourish with Purpose coaching program might be for you! I help women gain clarity on their gifts and talents, drop their limiting beliefs, build deep rooted confidence, and Flourish in all areas of their lives. Watch this short video to learn more about me and how I can help you live in alignment here: bit.ly/coachingwithamanda Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/amandavsevilla Tiktok.com/@amandavsevilla  My Self-Guided Journal: https://payhip.com/b/Tv3PL == By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

It's just about a new year! Do you have your resolutions ready to go? Is there a different way that is easier and more effective? Yes there is!

In this episode of the podcast, Dr. T. Michael W. Halcomb discusses making new year's resolutions. Listen in. #resolution #resolutions #newyears #podcast #subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/glossahouse/message

Follow me places! YouTube | LinkedIn | Instagram | Pinterest Thinking of starting a podcast of your own? Adam Schaeuble is the MAN when it comes to all things podcasting, and his Podcast Launch Blueprint is packed to the gills with everything you need to take your podcast from concept to launch in four weeks or less!Music Credit:Epic Motivational Trap Beat | ENDGAME by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVAMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US

AGREE TO DISAGREE: Is it okay to own a wild animal as a pet/ Are you making new resolutions/ Are New Years parties overrated? // "Birdnesting" divorce // WE HEAR YOU! and WORDS TO LIVE BY

In this episode, we're focusing on setting achievable and meaningful resolutions for 2024. We all feel the pressure to set resolutions, but often they don't last. I'll guide you through practical tools for setting realistic goals that align with your life's values. From breaking down long-term goals into manageable steps to finding accountability partners, we explore ways to make resolutions stick. We'll discuss the importance of rewarding yourself for small achievements and how visualizing outcomes can boost your motivation.  Here are the highlights:   (01:06) New Year's resolutions and their longevity  (02:16) Setting achievable goals with actionable steps  (02:54) Setting and achieving meaningful goals    Connect with Elizabeth:  Web: https://www.elizabethkoraca.com/  LinkedIn: https://www.linkedin.com/in/elizabethkoraca/  Instagram: https://www.instagram.com/elizabethkoraca/   Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/  Facebook: https://www.facebook.com/ElizabethKoraca/  Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter  YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q   

Register for a free workshop January 3rd: stoameditation.com/workshopAre New Year's resolutions Stoic?Caleb and Michael talk about the Stoic cases for and against the practice. Then they move to what we can learn from the Stoics about setting resolutions well.(01:41) Against Resolutions(09:44) The Case For Resolutions(18:47) Making New Year's Resolutions Well(24:14) Getting Concrete(26:55) Realistic and Ambitious(33:14) Stoic Principles(37:25) Michael's Planning(40:09) Caleb Is Too Impulsive(45:50) Summary(49:54) Stoicism Applied***Learn more about our new year's course: stoameditation.com/courseSubscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it's a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

This week on The Sales Transformation Podcast it's our final AMA session of the year, with special guest Dr Grant Van Ulbrich, Sales Transformation Director at Royal Caribbean! Grant is a Consalia alumnus and Founder of SCARED SO WHAT, a new framework for managing personal change. Who better to guide us through some of the changes we'll be making in sales in 2024? Highlights include: [15:36] – Positive changes have to be managed too [30:09] – Does addressing your emotions help you to achieve better discipline?[34:26] – Don't resist talking about your feelings when going through change Connect with Philip Squire on LinkedIn https://www.linkedin.com/in/philipsquire/  Connect with Grant Van Ulbrich on LinkedIn https://www.linkedin.com/in/grantvanulbrich/  Sign up for our Sales Transformation community –  https://info.consalia.com/consalia-community    Make sure you're following us on LinkedIn and Twitter to get updates on the latest episodes! Also, take our Mindset Survey and find out if you are selling to customers the way they want to be sold to today -   https://www.consalia.com/mindset-survey/?utm_medium=podcast&utm_source=transistor&utm_campaign=tl23 

https://www.audacy.com/989wordThe Tara Show Follow us on Social MediaJoin our Live StreamWeekdays - 6am to 10am Facebook: https://www.facebook.com/989wordRumble: https://rumble.com/c/c-2031096X: https://twitter.com/989wordInstagram: https://www.instagram.com/989word/ "Red Meat, Greenville." 11/24/23

Ahh Every New Years Set Different Goals. How Well Have You Keep Yourself In Check?

Part 2 of 4: (TCE PushUP - Believe Nothing That's Said, Believe Everything That's Done!   The POWER of Decision-Making  Never fear. The New Year is here, and it's time to create another list of resolutions!  You know the most popular ones like losing weight, getting organized, securing a better job, starting that business, or becoming the best you possible!   Unfortunately, most New Year Resolutions fail by Jan 31st!  Never Fear the Career Engineer is here to share “New Year Solutions” that will kick those 2023 & beyond resolutions to the curb every time.  

Today's Buzzcast interview is with Joshua Walitt, Principal Analyst of Walitt Solutions. We discussed non-lender work for appraisers in this market and his upcoming in-person CE course, “Non-Lending Appraisal Assignments” hosted on February 17th.   What is non-lender work? How does an appraiser get started in looking for non-lender work? What will I be learning in this CE course? These questions and much more will be answered between Josh and Jim as they dive into this subject.   Here are the upcoming events:   Non-Lending Appraisals CE Course - https://appraisalbuzz.com/ce-events/diversify-your-business-with-non-lending-appraisals/   Making New Year's Plans: Operational and Regulatory Compliance for AMCs - https://www.bigmarker.com/Appraisal-Buzz/Making-New-Year-s-Plans-Operational-and-Regulatory-Compliance-for-AMCs   Have any comments or would you like to submit content of your own? Email comments@appraisalbuzz.com.

On average 90% of New Year's Resolutions fail. Setting a resolution seems natural at the start of a new year, but why is this the worst time to set a new goal? Find out how your underlying frequency affects your outcome and how changing your frequency can change your life. Each podcast is infused with powerful frequencies, helping you transform simply by listening. Through three near-death experiences, Mas Sajady has journeyed to the outer limits and come back alive to share timeless knowledge and superhuman abilities to help you live your ultimate human experience. In this Episode: - Why do some people naturally achieve their goals while others struggle? - How does your underlying frequency affect your ability to achieve goals? - Is there a simple way to ensure you keep your New Year's Resolutions? --- Send in a voice message: https://anchor.fm/mas-sajady/message

I'm back New Year 2023 with Season 6 !!! It's incredible that I'm hitting TWO YEARS hosting Real Beauty with FD and I LOVE every second of it ! Thank you all for joining me. For the next two episodes I'm honored to be joined by body-peace coach Nina Manolson. Hit me up at @choosandfashiondoos

On average 90% of New Year's Resolutions fail. Setting a resolution seems natural at the start of a new year, but why is this the worst time to set a new goal? Find out how your underlying frequency affects your outcome and how changing your frequency can change your life. Each podcast is infused with powerful frequencies, helping you transform simply by listening. Through three near-death experiences, Mas Sajady has journeyed to the outer limits and come back alive to share timeless knowledge and superhuman abilities to help you live your ultimate human experience. In this Episode: - Why do some people naturally achieve their goals while others struggle? - How does your underlying frequency affect your ability to achieve goals? - Is there a simple way to ensure you keep your New Year's Resolutions? --- Send in a voice message: https://podcasters.spotify.com/pod/show/mas-sajady/message

Did you know that most people set wrong goals?  Yep, it's true! Last week we started this discussion with “What do you want your life to look like?” and learned about a great tool called the Wheel of Life, to help us become aware of where we are at with our goals and habits in the different areas of our life so we can then ask ourselves, “Where would I like to be?  How would I like my life to look like when my goal is achieved?” In this episode we dive deeper into Goals.  Most people set “Should Goals” like “ I should lose 10 lbs. I should be more organized.” and the list could go on and on.  These types of goals are motivated by guilt and focus on changing a behavior, but this often doesn't produce REAL growth.  Goals that bring about inner growth and transformation are the goals we want to focus on. And for more training, tools and connections, we invite you to join our FREE Facebook group here:https://www.facebook.com/groups/wakeupanddream/ Listen in to gain some valuable tools to do just that: How to Create Future Memories Focus on One Goal at a time   Sara shared 3 Action Steps you can take: Craft that life vision of future memories Pick one “soccer ball,” which is your NOW goal Ditch the Drama and Do it!   Please share this episode with a friend or family member that is desiring to make 2023 amazing! Give us a “shout out” on your social media platforms!  Thank you! Drop us a message, LIKE, SHARE, and leave us a review!  Follow us on Instagram @wakeupanddreampodcast and be sure to join us in our new, free, and fabulous Facebook group:  https://www.facebook.com/groups/wakeupanddream/ See you on “the inside!”   You can also connect with each of us here:   Sara Carlisi: @saracarlisi1  sara@saracarlisi.com   Kelly Armstrong:  @kellyarmstrongofficial  kelly@fullyembraceyourlife.com   Lisa Taylor:  @lisa.kay.taylor lisatay.lbri@gmail.com www.linktree.com/lisa.kay.taylor www.lbri.com/lisatay  

On today's episode, a listener writes in and asks Dave, “Can Christians Make New Year's Resolutions?” What You'll Hear on this Episode Reading the Bible. Studying the Bible. Meditating on the Bible. Learning from Other Christians. The Local Church. Subscribing, sharing, and your feedback You can subscribe to the Servants of Grace Podcast via iTunes, Google Play, Spotify, or your favorite podcast catcher. If you like what you've heard, please consider leaving a rating and share it with your friends (it takes only takes a second and will go a long way to helping other people find the show). You can also connect with me on Twitter at @davejjenkins, on Facebook, or via email to share your feedback. Thanks for listening to this week's episode of Servants of Grace theology segment!

On today's episode, a listener writes in and asks Dave, "Can Christians Make New Year's Resolutions?"What You'll Hear on this Episode• Reading the Bible.• Studying the Bible.• Meditating on the Bible.• Learning from Other Christians.• The Local Church.Thanks for listening to this week's episode of Servants of Grace theology segment!

We decided our new years resolutions were a little boring.. So we gave resolutions TO EACH OTHER instead!

In Episode 17 Sean and Joe discuss: 1.) Introduction and Lyrics2.) Don't Sweat the Small Stuff (5:50)3.) R.I.P. Barbara Walters (8:55)4.) Brendan Fraser (20:00)5.) Snapple Fact (34:38)6.) New Year's Resolutions (41:16)7.) U.S. v. China chip race (44:43)8.) Sports Wrap Up and Sean's Bad Gambling Beat (57:27)Twitter: https://twitter.com/seanmatthew13TikTok: https://www.tiktok.com/@seanreviewsstuffInstagram: https://www.instagram.com/seanmatthew13/

As we begin the new year many people are making new year's resolutions, to only come up short.  Join Pastor B in this episode to learn how to make a true lasting change in 2023. Subscribe, new episodes weekly.  Available on all major podcast platforms. Pastor Baker's YouTube Channel https://youtube.com/@jabmin Visit https://primetimefaith.com Watch this episode on YouTube - http://bit.ly/3Ic4YGQ  JB Tell Em Music https://jbtellem.com 

Ella Mills started a plant-based food blog, Deliciously Ella, in 2012 after chronic illness left her physically and mentally depleted. The blog blew up and its popularity led to her first recipe book, which was released in January 2015. It became the fastest-selling debut cookbook of all time in the UK and spent eight weeks at number one on Amazon, across all categories.  Deliciously Ella now has 40 plant-based food products, stocked in more than 6,000 stores across the UK, an app, more bestselling cookbooks, a deli, and in 2022 had an expected turnover of 20 million pounds. It hasn't always been a smooth ride though…which we'll get into.  Ella has over 2 million followers on Instagram. Social media has played a big role in the growth of the business, but even though many would describe her as one of the original UK influencers, she doesn't see herself that way.  How did she handle that fame along with the growth of the business brand? What advice would she give to other entrepreneurs building a disruptive consumer brand? And, what does she think about the wellness industry and the desire for quick fixes?  Listen to find out. We'd love your feedback hello@secretleaders.com Sponsor links: evelyn.com/secret-leaders oto.com/power (get 20% off with code secret) vorboss.com/secretleaders vanta.com/secretleaders

Adam's visiting JUMP Inc in Bicester to have a go at trampolining and we're in the kitchen with Meg, baking up a new year's treat in this episode of Activity Quest!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

Why Making New Year's Resolutions is Important & How to Make Them Stick Even though statistically, 90+% of New Year's Resolutions remain unfulfilled and are even given up on within weeks if not months, there is a method to the madness that makes the effort worthwhile. While some are cynical about the annual greeting to ‘make it your best year yet', why not try to make it so? Reach higher, be bolder, think bigger or simply be nicer! Since humans are ‘evolution in motion' we should be better over time; possible with letting go limitations or awakening capacity for something more, bit by bit taking steps and engraining habits that lead you to greater inspiration, impact and spiritual fulfillment.

Jeff and Nicole Essink go over their New Year's resolutions and goals, and discuss with Mark how to successfully add half marathon training to his current Farrell's workouts.

It's almost time to say goodbye to 2022 and hello to 2023, but are you prepared to make the New Year a better one?This is when a lot of folks make New Year's resolutions, usually about how many pounds they plan to lose. Today Rob West talks about a making a special resolution: To become debt-free in 2023. Making New Year's resolutions has become a big thing for society as a whole, but did you know that the origin of this exercise in self-improvement is really a Christian tradition? And it might explain why folks do it at the start of the year when, really, you could make them anytime. It's a tradition going back centuries in the western world, and probably has its roots in so-called Watchnight services held at the end of the year by some Christian denominations. The idea is for believers to reflect on the past year and resolve to do better in the new one. God's Word encourages this type of renewal. Romans 12:2 teaches, Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect. There's also evidence that you're more likely to keep your resolutions if you make them at New Year's, as opposed to other times. That could be because choosing the first day of the year is like drawing a mental line in the sand. Out with the old, in with the new. People want to make a fresh start. But do we really stick to our resolutions, or has this become just an empty tradition? Different surveys reveal different outcomes depending on how they're worded, but here's one that seems reasonable: About 30% of us make resolutions each New Year. By March, only about 30% of them are still following them strictly. By the end of the year, only about 10% have kept their resolutions. That ends up being a pretty small number, but the experts tell us you can greatly improve your chances of keeping your resolutions for the whole year by using the acronym SMART. It stands for Specific, Measurable, Attainable, Realistic, and Timely. All of this brings us back around to the resolution we hope you'll make in 2023: Getting out of debt. For many people, just the thought of getting completely out of debt can seem overwhelming, so they don't try, or they give up too easily. But you don't have to think of it that way. Think of it as a journey, and you're taking one small step at a time. We're not talking about your mortgage here (that's a subject for another time), just consumer debt. And if you can't envision being out of consumer debt by the end of the year, just think about making some amount of progress instead. First, write down all of your debts and their amounts. Gather up all your credit card statements, auto loans, and outstanding bills. Then total it up. That might be depressing for a lot of people, but it has to be done. You have to know how much you owe. Once that's totaled up, make a plan to pay it off. Start by figuring out where you can trim spending from your budget to create margin that's money left over after all necessary spending. If you're not on a budget you'll need to draw one up. The MoneyWise app will help you do that. Over 37,000 people are now using its digital envelope system, and you can choose from 1 of 3 options depending on your management style. Get it wherever you get your apps or go to MoneyWise.org and click App to get started. Once your budget's set up, you know how much money you have to attack your debt each month. While still paying the minimum due on each debt, take that surplus money and put it toward the smallest debt each month. When that's paid off, take all the surplus money and start paying off the next smallest debt, and so on. This is the snowball method because it picks up speed as you go along. As each debt is paid off, you have more and more money to apply to the remaining debt. But there's a second part to your New Year's resolution to get out of debt. You must also resolve not to take on any new debt. Otherwise it'll just wipe out your progress. So don't use your credit cards. If you have to, cut them up. Remember the SMART acronym: Specific, Measurable, Attainable, Realistic, and Timely. Choose an amount that you can reasonably expect to pay off in the next 12 months. That may not be all of your consumer debt, but set a goal that you can meet. You want to be in the 10% who keep their New Year's Resolutions. On this program, Rob also answers listener questions: What is the best type of life insurance to own if you are 58, your husband is 65 and considering retiring, and you have a large mortgage and are concerned about meeting your bills in retirement? Should you cash out $300,000 in retirement accounts if you are 64, your husband is 70, and you are concerned about stock market risk? If you are going to school full-time and working full-time but your tuition program is about to get more intense, should you make a hardship withdrawal from your 401k instead of incurring more debt? Is it a good idea to switch your IRA into a variable annuity if you are age 61 and your financial advisors are telling you the annuity has downside protection as well as normal stock market growth? Remember, you can call in to ask your questions most days at (800) 525-7000 or email them to Questions@MoneyWise.org. Also, visit our website at MoneyWise.org where you can connect with a MoneyWise Coach, join the MoneyWise Community, and even download the free MoneyWise app. To support this ministry financially, visit: https://www.oneplace.com/donate/1085/29

#088 - Join me for a quickie episode about a much healthier and more satisfying way to create something to work towards in 2023 than making resolutions will ever be.Struggle with perfectionism? Check out Confessions of a Recovering Perfectionist - Episode #032.Want to know the difference between intentions and goals? Check out How to Manifest Anything, Part 2 - Episode #065.What's an Accomplishments Board? Only my favorite tool to use with all of my clients. Learn more about them here.Don't miss your chance to plan your most financially rewarding year EVER (that also gets to be EASY) by registering for the Business Planning Workshop here!Join us at the next Co-create, Collaborate and Affiliate (CCA) gathering taking place on January 16th at 9am PDT and receive a complimentary business forecast group tarot reading! Sign up at JennieOConnor.com/CCA.Music Credit:Epic Motivational Trap Beat | ENDGAME by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVAMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USSupport the showThinking of starting a podcast of your own? Adam Schaeuble is the MAN when it comes to all things podcasting and his Podcast Launch Blueprint is packed to the gills with everything you need to take your podcast from concept to launch in four weeks or less!

The show OPEN... New Year's resolutions... this/that... and 5150 from SLO wins!

What was the last New Year's Resolution you actually kept as an online business owner?If you're drawing a blank, you're in good company!There's a reason why today's industry leaders don't make them AND why you should abandon this practice too if you want to hit your goals and grow a business in the new year.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN: The New Year's Resolutions I made in the first few years of my business and why I never accomplished themThe key difference between setting goals and hitting goals as an online business ownerWhy your current goal setting methods are only good in theory and what actually has to change if you want to grow a business this yearAlso, be sure to grab a copy of Atomic Habits!If this episode inspires you, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @thecourtneyelmer for more quick tips on how to streamline your business systems and spend more time in your zone of genius.

2023 is just a few days away, and so many of us are geared up with there New Year's Resolutions. But do you know only 9% of people are able to achieve them? Tune into The Life Manifesto, as our host Zarina Poonawalla guides you to achieve your New Year's Resolution, slowly and steadily for making your 2023 prosperous and filled with positivity.  Don't forget to listen to this episode as you kick-start this brand-new week. You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla)Twitter: (https://twitter.com/Zarinaspeaks)LinkedIn: (https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/)Do follow IVM Podcasts on social media. We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Apple Podcasts | Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK MusicSee omnystudio.com/listener for privacy information.

In this episode, we talk about how to make meaningful new year's resolutions that stick,We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com

Do you make New Year's resolutions and stick to them? Well, many of us struggle in that area. Is it even good to make a resolution, and how do we do it in a way that's honoring to the Lord? Sue and her conversation partner, Tamara, discuss this very issue as they tackle this question - "Every year I make a New Year's resolution, but every year after a few weeks or at best a few months, I stopped working on it. I'm wondering if I should even bother to make one this year. Is it biblical to do that, and if so, how do I stick to my resolution?"CONNECT with Sue and Crown of Beauty InternationalWebsite// Facebook//InstagramSUBMIT your own scenarios or questionsEmail: crownofbeautyinternational@gmail.comVoicemail: 484-872-2940Facebook//InstagramSUPPORT His Heartbeat and Crown of Beauty InternationalDonation Page// Cru-Crown of Beauty InternationalVerses Mentioned in the Show:Jeremiah 29:11-13Proverbs 19:21Resources Mentioned in the Show: Inviting God to set your course in the New Year worksheet

Wonder why only 8% of people keep New Year's resolutions? What if you are actually self-sabotaging? Today, Teri shares why January could be the worst time to start a new habit, how making bold declarations could lead to drop out and how to make small changes stick. Also, if you want to practice this concept, check out two new offerings of RESTART®, where you can start by noticing how what you eat can change how you feel!  Full Show Notes Here Grab my free guide Here

We're back! For our first podcast of 2022, we're making New Year's Resolutions for the drivers on the F1 grid this year, discuss the departure of Aston Martin's team principal, and play a new game...JOIN our Discord: https://discord.gg/dQJdu2SbAmSUPPORT our Patreon: https://www.patreon.com/latebrakingTWEET us @LBrakingSUBSCRIBE to our podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ring in the New Year with the 2 Per-Specht-ives Podcast! You father and son hosts, David and Joshua Specht, talk about how to show up differently in 2022 versus 2021. The pair rip apart the notion of a New Year's Resolution and discuss how to rebuild it in the form of a goal that can inspire you to better yourself and those depending on you. Your generational lesson: A resolution is nothing more than a wish. Set a goal instead because it has a backbone with a deadline and necessary milestones. Resolutions suck. That's probably why we never achieve them. But why? Because resolutions are vague. So, change your New Year's Resolutions into goals. A goal has effective steps on how to reach them. Break it down into a deadline with benchmarks to hit along the way. Change your environment to hit the goal, not change yourself to achieve the resolution. You can have the same goal as last year, but the vehicles to get there may have changed since last year. For example: We cannot count on our society returning to the way things were prior to the COVID-19 pandemic. Businesses change their goals and pivot to accomplish it. That means having to supplement your pay by developing new revenue streams. Make sure your goals have an impact on your family. It applies good pressure by creating a sense of responsibility to not let them down. If you show up for people or a cause bigger than yourself, you'll succeed more often than not. Here are some action steps to achieve that New Year's Goal: Have a goal that you physically write down. Set a deadline and put them on/in your calendar. Break your goal down into as many small tasks. Know that a goal takes time and is not a straight line. Recognize it's all about progress.