Podcasts about take the stairs

Success often boils down to one simple question: Are you willing to take the stairs while others look for the escalator? Building a thriving real estate career, growing your personal brand, and achieving true success demands effort most people aren't willing to put in. The average person chooses the easier path, hoping for shortcuts. But successful agents and investors understand that taking the stairs—doing the hard things others avoid—is what sets them apart. In today's crowded real estate market, being "just another agent" or investor won't cut it. Clients don't choose services; they choose you. A strong personal brand makes you their first choice, builds trust, and creates opportunities others never see. Without it, you're leaving deals, relationships, and income on the table. New York Times bestselling author of Take The Stairs, Hall of Fame speaker, and Co-Founder of Brand Builders Group, Rory Vaden joins me to talk about the importance of building a personal brand, why it's crucial to lock in on the one problem you can solve and the one audience you can speak to.  Successful people do things that most people aren't willing to do. -Rory Vaden   Things You'll Learn In This Episode  Stairs vs. escalators Success often requires taking the harder path, like choosing the stairs over the escalator, to build discipline and resilience. What “stairs” could lead to greater growth if you chose them over the easier route? Trust before transaction Building trust and serving your immediate clients is more valuable than chasing popularity. How can focusing on trust over followers improve success especially in real estate? The fastest path to warm leads Referrals and presentations are powerful tools for quickly building trust and generating leads in real estate. What strategies can maximize referrals and make presentations more impactful? Guest Bio Rory Vaden is the New York Times bestselling author of Take the Stairs: 7 Steps to Achieving True Success and Procrastinate on Purpose: 5 Permissions to Multiply Time. He is an 8 Figure Entrepreneur, and a Hall of Fame speaker with a TEDx talk that has more than 5 million views. As one of the world's leading experts on the psychology of influence, his insights have been featured on Good Morning America, Fox and Friends, in the Wall St Journal and almost every other major national media outlet.  Today, He and his wife serve as the Co-Founders of Brand Builders Group (as well as Vaden Enterprises and Mission Driven Press) where they teach mission-driven messengers to become more well known and to build and monetize their personal brand. They specialize in helping clients to create original Intellectual Property, grow their online reach, publish and launch bestselling books, build their speaking careers, and all things related to impacting and inspiring more people! Their clients include people like Lewis Howes from The School of Greatness, Amy Porterfield, Eric Thomas “ET Hip Hop Preacher”, Tom and Lisa Bilyeu from Impact Theory, Luvvie Ajayi Jones and Ed Mylett. Visit  https://roryvaden.com/  Follow Rory on Instagram @roryvaden Find Rory on LinkedIn @Rory Vaden     About Your Host Real Producers Podcast is hosted by Remington Ramsey, creator of the Real Producers brand that reaches more than 120 markets nationwide. He is a real estate investor as well as an avid reader and writer. Remington calls Indianapolis home and enjoys life on the lake surrounded by his wife and their three girls.   Follow the show on our website, Apple Podcasts or Spotify so you don't miss a single inspiring episode! Start a Real Producers Magazine in YOUR Market! Learn more about franchise opportunities at realproducersmag.com

This week in Book Club, we look at the book Take the Stairs by Rory Vaden. In a world full of people looking for elevators and escalators, the best way is to always take the stairs.Today, Trevor will explore biblical principles from the book, highlighting the necessity of sacrifice, the importance of shaping our perspective, preparing for what we pray for, and the blessing found in giving rather than receiving. His aim is to guide us into a deeper connection with Jesus and help you champion this season of your life.

Effort always wins!

Research suggests that when presented with taking the stairs or using an escalator or elevator, only 2 percent of people take the stairs. But that's not the stat that got our attention. In this episode, Arnold shares a new study that might be the greatest motivation to take the stairs more often. You'll also learn about a breakthrough in protein research that might create more flexibility in your diet. If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://arnoldspumpclub.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today's episode is all about why you need to take the stairs EVERY. SINGLE. TIME. Beyond just physical fitness, we explore how this simple choice can transform your well-being, elevate your mood, mitigate the risk of diabetes, and so much more. I'm going over all the data, discussing proper form, and addressing how stair climbing can aid in injury recovery so you can take charge of your health, one stair at a time. Ozempic Uncovered FREE 4 Part Video Series On This Episode We Cover:  1:55 - Stairs, your mood + my family 3:15 - Data overview  4:18 - Focus on your form 8:49 - 2023 Tulane University study  10:01 - 2024 American Journal of Preventive Medicine study 11:08 - 2024 presentation at the European Society of Cardiology Sponsored By:  LMNT Get 8 FREE packs with any order at drinkLMNT.com/drtyna Timeline Nutrition Go to timelinenutrition.com/DRTYNA and use code DRTYNA for 10% off Show Links:  Tulane University Study 2024 American Journal of Preventive Medicine study 2024 presentation at the European Society of Cardiology Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Feel Good Fitness

The World's #1 Personal Development Book Podcast!  Join the world's largest non-fiction Book community! https://www.instagram.com/bookthinkers/ Today's episode is sponsored by Ken Rusk, if you're ready to get UNSTUCK check out the links below: https://courses.kenrusk.com/ https://www.kenrusk.com/ In today's episode we have the pleasure to interview Rory Vaden author of “Take The Stairs” among others! Rory, is a New York Times bestselling author, Co-Founder of Brand Builders Group, Hall of Fame Keynote Speaker, has a viral TedX talk, has been featured in Wall Street Journal, Forbes, CNN, Entrepreneur, Inc, and on Good Morning America and Fox News.  Rory came from a poor background, but never let that define him. Early on he asked himself “What would be the trajectory of someone's life if they didn't wait until they are 25 to get their crap together?” He decided to use his life as an experiment of making uncommon good choices which has led him to a very successful and fulfilling life. In this episode, you'll learn about why finding your unique skill is so important, why you're here to serve, the importance of thinking long term, what sets successful people apart from the rest, what personal branding really is,  how no matter who you are you too can be successful, and much much more! We hope you enjoy this incredible conversation with Rory Vaden! To learn more about Rory Vaden and buy his book “Take the Stairs: 7 Steps to Achieving True Success”  follow the links below: FREE BRANDING call: https://freebrandcall.com/bookthinkers Website: https://roryvaden.com/ Book: https://a.co/d/7kamQLa Instagram: https://www.instagram.com/roryvaden/ TikTok: https://www.tiktok.com/@roryvaden YouTube: https://www.youtube.com/@RoryVadenYT Facebook: https://www.facebook.com/rorywvaden LinkedIn: https://www.linkedin.com/in/roryvaden/ The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers) If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

Embrace the stairs. During today's ten-minute walk, Dave talks about the benefits of avoiding elevators and escalators. Check out Walking is Fitness on YouTube Download your free 90 Day Fitness Chain Tracker You're also invited to try a Monthly Walking Challenge that is designed just for you. For info and the free April Walking is Fitness Challenge Tracker tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Emons, Senior Portfolio Manager, NewEdge Wealth shares his insights on whether the market will be able to keep its bullishness till the next Fed meeting, and investors' risk appetite in a market powered by megacap technology stocks. He also weighs in on what the Fed is looking out for coming on the back of Fed Chair Jerome Powell's comments that strong hiring in and of itself would not be a reason to hold off on rate cuts, and that wage growth, while still strong, is gradually coming back down to more sustainable levels. Presented by: Sean Cheong Producer: Yeo Kai Ting (ykaiting@sph.com.sg)  Graphics credits: pixabay & its talented community of contributors See omnystudio.com/listener for privacy information.

Hope you had your flax waffle this morning like Norlander did, because it's March and we're bringing the gas! We're officially less than two weeks to go until Selection Sunday, so it's go time here on CSN. Full weekend recap on deck, plus a special visit from App State head coach Dustin Kerns to talk Mountaineers going into the Sun Belt Tournament as the #1 seed. Can't do a show without some music talk, so we close with some fresh DMB festival chatter. Rate. Review. Subscribe!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever approached an escalator that goes up only to see an out of order sign that says, “Out of service, take the stairs”? What did you do when you saw that sign? Was it ever an option for you to just accept the fact that the fast and easy track to the next level was out of your reach and just decided to NOT take the stairs? You can probably see where I'm going with this. In today's day and age, technological advances might give us an out by providing an elevator. But are you going to spend the time to find it or would you just suck it up and take the stairs? In today's episode, I will use this analogy to help you shift your perspective to understand that those things that may seem to impede your progress aren't there to stop you, but to make you stronger. And once you've got this perspective available to you, you'll start to see opportunities for growth all around you. -- SHOW NOTES/LINKS: Join The Forge! (Application) IGNITEd Podcast Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book) --- Send in a voice message: https://podcasters.spotify.com/pod/show/ignitedff/message

Take the Stairs with LaNissir James It's so easy for us to want what comes without effort— but the blessing is found when we work through what we have. My friend LaNissir James is here today and we're talking about the challenges of balancing academics and faith, the importance of nurturing a strong marriage while homeschooling, and the significance of intentional parenting and creating a Christ-centered home. What's best isn't easy. We have to make a habit of taking the stairs! Show Notes: http://heidistjohn.com/blog/podcasts/take-the-stairs-with-lanissir-james --- Send in a voice message: https://podcasters.spotify.com/pod/show/heidistjohn/message

What does it take to write great copy? And how can you master it to reach your audience and share your message? In today's conversation, you'll hear Rory share his top three copywriting secrets for producing persuasive copy and the key lessons he's learned over the course of his career. Using his best-selling book Take The Stairs as a jumping-off point, Rory unpacks what it means to sell the destination instead of the vehicle, the role of pain copy, and how to write excellent pay-off text. Listen now to hear all the details of these three copywriting secrets, and transform how you communicate with your audience!

Pastor Scott Creps

Pastor John Ulin

Pastor Brian McMillian

Pastor Brian McMillian

There was a quirky moment on day three of the Boxing Day Test. Play couldn't resume in the second session because there was no third umpire in the chair. 

On a Friday Drive, live from App State, Josh previews App State's Sun Belt title matchup with Troy, explains why he's picking the Panthers to beat the Bucs, head coach of App State basketball, Dustin Kerns, joins the show to explains what "take the stairs" means and why App State's matchup with Auburn, in Boone, isn't going to be like just any other game, Josh runs through a list of all the possible the "College Football Playoff chaos" scenarios that could occur, this weekend, and writer for Panthers.com, Darin Gantt, joins the show to tell how likely it is that David Tepper could pick up the phone and call Steve Wilks to try and get him to come back to the Carolina Panthers.

Alison has been using nature metaphors to help business leaders get unstuck, enjoy the journey, and thrive! Talking with her was such a delight! I hope you enjoy it as well. :) Reach out to Alison on LinkedIn - https://www.linkedin.com/in/alisonsmitheu/Alison's YouTube Channel - https://www.youtube.com/@AlisonSmitheu "Can't See the Wood for the Trees" Book - https://www.amazon.com/dp/1844097498?ref_=cm_sw_r_cp_ud_dp_0B3E4NH8T97W0NM2NGSD"Take The Stairs" - https://www.amazon.com/dp/B006CUDEEQ?ref_=cm_sw_r_cp_ud_dp_92ZBRWGHHQDSGRVCE7ZMTime Stamps:2:30 - Growing up in Scotland with Her Family7:53 - "What Would Alison Do?"9:40 - The Importance of Pruning Your "Trees" in Business12:00 - Learning From the Seasons of Life15:00  -Writing Her Book20:18 - Using Nature to Help You Find Your Way24:37 - Put the Stick Down You're Beating Yourself Up With28:38 - You Need to Drop Your Sticks to Give People High-Fives Quotes:5:21 - "People know the concept of gardens - that things need mowing - that things need pruning and that you just can't plunk any plant anywhere..."8:50 - "I love the word, "plunk", I think you said it twice."9:57 - "I've learned to trust the metaphor."12:41 - "If you can really flow with the season and not just get in the way every time it can really lead to something wonderful, even if it isn't what you expected."13:17 - "You're just going to have to sit there and let it grow."14:35 - "Something could not be growing in this season but if you keep that going then it could really bloom in another season."18:06 - "We need roots that grow in all directions so it doesn't matter which direction the wind comes from."22:27- "As soon as you move from treading water to floating, something inside shifts."28:25 - "Water can't go against the flow. So don't!"30:12 - "Growing through the CRAZY upheaval."33:23 - "Metaphors open doors in our minds to the solutions."34:55 - "It couldn't be a forest - it had to be a wood."Support the show

Episode 312 | Without a clear vision, you can't expect to know where you're going. This may seem obvious to some, but for Rory Vaden it's a lot more than that. As a NYT bestselling author and co-founder of Brand Builders, Rory discusses the importance of self-discipline, perseverance, and having a clear vision for success. He emphasizes the power of choosing to focus on gratitude rather than worrying about what we don't have. He also highlights the significance of serving others and finding purpose in our lives. Vaden shares insights from his book, "Take the Stairs," which offers principles for achieving true success, explaining that success is not about self-actualization, but about helping others succeed. • Crucial Insights For First-Level Leaders: Develop your people into a high-performing team with these time-tested and proven insights. http://pages.franklincovey.com/crucial-insights-first-level-leaders-guide-p.html

There Is No Elevator to Healing. We All Have to Take the Stairs, with Kermit Farmer. This episode is a case study in the showcasing of genuine humanity. In rural Alabama host Matt Zachary talks with a gentleman named Kermit Farmer, a genuine renaissance man of many disciplines. Kermit lost his wife Linda, an oncologist, to cancer after 19 years of marriage. He is doing extraordinary work in her name, her honor, and her spirit by supporting his local community through mission-driven community engagement. In his own words, "There is no elevator to healing. We all have to take the stairs." Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

Natasha realizes that taking the stairs is like a metaphor for her life.

MONSTER PARTY GETS FLOORED! JAMES GONIS, SHAWN SHERIDAN, LARRY STROTHE, and MATT WEINHOLD, take on a topic that literally puts a "lift" in their spirits. Push the button for terror, as MONSTER PARTY asks the question, "Is it an... ELEVATOR OR HELLAVATOR?!!!" The elevator is one of the most signifcant inventions of the modern age. But everytime you get on board a car, isn't there always a little voice in the back of your mind that says, "I don't trust this thing." Well, when it comes to a certain sub-genre of genre films, your fears are more than justified. In this episode, we'll discuss the many flavors of horror that the elevator has provided us in film and tevelsion. From satanic scenarios in films like, DEVIL, THE OMEN II, and VAULT OF HORROR, classic moments from THE SHINING, DAWN OF THE DEAD, and BLADE RUNNER, to offbeat entries like WILLY WONKA & THE CHOCOLATE FACTORY, THE LIFT and DR. TERRIBLE'S HOUSE OF HORRIBLE, there seems to be no shortage of ominous "Otis" inspired thrills.  We also take a look at real life elevator horror story with connections to the film DARK WATER and the urban legend/creepypasta inspired pastime called, THE ELEVATOR GAME. Uggh! It's enough to make you take the stairs. In fact, for God's sake... TAKE THE STAIRS!      

After 11 years and $100 million in revenue, Michael Mogill knows a thing or two about growth. In this rapid-fire episode of The Game Changing Attorney Podcast, he'll pull back the curtain on three of the most impactful lessons every entrepreneur must learn. Get ready to explore: The power of delayed gratification when growing a business How failure can lay the groundwork for success Why there are no shortcuts to personal development Links & Resources Episode Show Notes Standford marshmallow experiment Reddit The Walton Family Walmart Crisp Coach Kirby Smart Nick Saban Live Nation David Guetta Coca-Cola Verizon Red Bull Facebook Search engine optimization (SEO) YouTube Delta Sky Club Ozempic

The Official Corporate Podcast of Antioch, The Apostolic Church

These episodes were inspired because of our obsession with snacks. We love to fuel our bodies with little bite sized  nutritious foods. We've also talked about adding MOVEMENT snacks into your day the same way. So… we have food…. and we have movement covered but what about our brains? It's time to add some little Bitesized Brain Snacks into your week. Thats what these episodes will be all about. Bitesized wellness wisdom for lifelong learners. So let's OPEN UP and satiate our minds. This brain snack  is all about going away from the crowd, taking the path less traveled… doing what only 2% of people will do. Taking the Stairs.Now, we all know that elevators and escalators have their allure – the smooth ride, the luxury of lounging as you ascend – but hey, have you ever stopped to ponder the overlooked and underestimated marvel right before your very eyes? What is that deserted thing that is being avoided by the masses: it's the humble staircase! Friends, there's more to those steps than just a means of reaching your destination! Not only do they elevate your fitness game, but they've got the magic to boost your brainpower too!We are going to discuss how this seemingly mundane activity packs a punch in the quest for a healthier and happier you. We'll unveil how stair-climbing can torch calories, tone muscles, and even improve your cardiovascular health, all while giving you a natural high that no elevator can replicate! We'll be exploring the surprising link between stair-climbing and mental acuity, how it enhances focus, and boosts creativity – making it the ultimate brain snack you didn't know you needed! References:Author Michael Easter2-Percenter NewsletterBook: The Comfort Crisis Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamien_sdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Today's episode is a case study in the showcasing of genuine humanity. So we're going to rural Alabama to talk with a gentleman named Kermit Farmer, a genuine renaissance man of many disciplines. Kermit lost his wife Linda, an oncologist, to cancer after 19 years of marriage. He is doing extraordinary work in her name, her honor, and her spirit by supporting his local community through mission-driven community engagement. In his own words, "There is no elevator to healing. We all have to take the stairs."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

STAIRS. They almost go forgotten. Look, most of us would rather take the elevator or even an escalator, but long before these came around there were stairs. On This week's episode of TMG TELL MESUMTHIN' GOOD PODCAST, we take the stairs. Because, every step we take is worth it.Support this podcast at — https://redcircle.com/tmg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

STAIRS. They almost go forgotten. Look, most of us would rather take the elevator or even an escalator, but long before these came around there were stairs. On This week's episode of TMG TELL MESUMTHIN' GOOD PODCAST, we take the stairs. Because, every step we take is worth it.Support this podcast at — https://redcircle.com/tmg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Rory Vaden is a speaker, entrepreneur, and New York Times best-selling author of Take The Stairs and Procrastinate On Purpose. He is a Hall of Fame speaker, and co-founder of the Brand Builders Group, where he and his team teach and implement personal brand development. He's helped several people, including Ed Mylett, Lewis Howes, Eric Thomas, Tom and Lisa Bilyeu and many others take huge leaps forward with building their personal brands.IN THIS EPISODE, WE TALK ABOUT:Why having a personal brand is critical in 2023 The goal of personal branding and how to monetize your uniqueness Rory breaks down his D.A.R.E.S. (Digital, Automated, Recurring, Evergreen, Scalable) strategyCONNECT WITH RORYhttp://brandbuildersgroup.comFollow @RoryVadenFacebook: https://www.facebook.com/rorywvadenYouTube: https://www.youtube.com/c/RoryVadenTV?app=desktopCONNECT WITH CANDYReceive my weekly email:  www.candyvalentino.comFollow me @candyvalentino Grab your copy of Wealth Habits: https://www.wealthhabitsbook.com/Join the Virtual Wealth Habits Workshop: https://wealthhabits.candyvalentino.com/

Help spread the darkness! Vote Up This Episode at https://weirddarkness.tiny.us/mvjsnkbz – you can vote up to 3X per day! #scarystories #halloweenstories #halloweenkids #storiesforkids #kidsstories #scarystoriesforkids #microterrorsVisit our website: https://MicroTerrors.comFacebook page: https://www.facebook.com/microterrors Other stories, novels, and more from author Scott Donnelly: https://amzn.to/3LymHaU Other narrations, podcasts, and audiobooks from voice artist Darren Marlar: https://WeirdDarkness.com = = = = = = = = = = = = = = = = = = = = = = = = = = = = = =Weird Darkness®, 2023. Weird Darkness©, 2023“Micro Terrors: Scary Stories for Kids”™ 2023TRANSCRIPT: https://weirddarkness.com/archives/14912

Help spread the darkness! Vote Up This Episode at https://weirddarkness.tiny.us/mvjsnkbz – you can vote up to 3X per day! #scarystories #halloweenstories #halloweenkids #storiesforkids #kidsstories #scarystoriesforkids #microterrorsVisit our website: https://MicroTerrors.comFacebook page: https://www.facebook.com/microterrors Other stories, novels, and more from author Scott Donnelly: https://amzn.to/3LymHaU Other narrations, podcasts, and audiobooks from voice artist Darren Marlar: https://WeirdDarkness.com = = = = = = = = = = = = = = = = = = = = = = = = = = = = = =Weird Darkness®, 2023. Weird Darkness©, 2023“Micro Terrors: Scary Stories for Kids”™ 2023TRANSCRIPT: https://weirddarkness.com/archives/14912This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5721178/advertisement

We will continue our conversation on movement in todays MOJO Minute.   Take the Stairs:   7 Steps to Achieving True Success by Rory Vaden will be our resident expert on today's show.    Key Points from the Episode:Discipline = Freedom and the standard is the standard are phrases we have adopted in the MOJO Academy on how we measure ourselves.   check out MM#175 & MM#176 for more goodness around these key nuggets of wisdomSuccessful people have all had to do things that they didnt feel like doing in order to get where they are.Focus is PowerOther resources: More goodnessGet our top book recommendations listWant to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!Because we care what you think about what we think and our website, please email David@teammojoacademy.com, or if you want to leave us a quick FREE, painless voicemail, we would appreciate that as well.Be sure to check out our very affordable Academy Review membership program at http:www.teammojoacademy.com/support

20230215 - KMC's Final Thought - Next Time Guys, Take The Stairs by Kevin McCullough Radio

Scott Cross - Head Men's Basketball Coach at Troy University

We're kicking off Season 4 of The Huddle in a BIG way. This first episode was filmed in front of an in-person audience at the National Retail Federation's NRF 2023 conference – known as “Retail's Big Show.” I'm proud to chair the NRF's Board of Directors, and I was thrilled to introduce the audience to a big-time guest: Dr. James Cash. I've known Dr. Cash for many years, and I am so inspired by his story.   In this episode, Dr. Cash talks about what drove him to break through so many hurdles and do things no one else had ever done – from becoming the first Black basketball player in the Southwest Conference to the first tenured Black faculty member at Harvard Business School. His mom taught him a mantra that he's always lived by: “If the elevator is broken, take the stairs.” I hope you'll watch this episode and see the incredible power displayed in Dr. Cash's perseverance

In this podcast episode, we interview Brent Jones, Director of Athletics at Troy University. Brent discusses his drive and enthusiasm for the programs they are building at Troy and the hard work necessary to achieve those goals. He also shares with us great advice for how he builds his coaching staff at Troy and what it takes to be a great leader. (Hint: It's not as hard as you would think, but "There are no shortcuts", he says. "We are going to take the stairs.") Brent is a 2013 graduate of the prestigious D1A Institute and a member of NACDA, ICLA, and NACMA. He joined the Troy staff from Southern Miss where he served as the Senior Associate AD for External Affairs. Prior to Southern Miss, he was Georgia Southern University,Find out more on our website: AmericanDream.fmFollow us on Facebook, Instagram, Twitter and LinkedIn @degreeinsurance. Produced by Degree Insurance

On the show today, we have the replay with Rory Vaden. He's a world-leading expert on the psychology of ultra-performance, a hall-of-fame speaker & a New York Times bestselling author. He wrote Take The Stairs and Procrastinate on Purpose. His leadership insights have been featured in the Wall Street Journal, Forbes, CNN, Entrepreneur, Inc, and Fox News National. Rory shares his success story which he describes as a series of impossible achievements, and how he has relentlessly pursued opportunities. We talk about personal branding for entrepreneurs and corporate executives and the impact it creates on business growth. Listen in to learn how to master self-discipline and influence yourself and others to achieve personal success. Pivotal Questions Asked: What is the time that you've made a pivot, and what mindset did you use? In working with people that you've worked with, and in your own success, what are some of the trends you've seen? How are you continuously connecting to that thing that you're driving towards so that you can have the grit to keep showing up each day? How do you self-sabotage, and how do you get yourself out of that? In This Episode You Will Learn: The power of personal branding and how Rory and his company tapped into it to help clients.   The impact of personal branding in the corporate environment and to improve business. How to manage impostor syndrome in every stage of your business. How to achieve personal success by mastering self-discipline, personal influencing, and leadership. The paradox principle of sacrifice – how to endure the sacrifice of today for future success. How to build and establish a vision using the VAST formula. Why you shouldn't self-sabotage by not learning how to balance your home life and business. Quotes: “If you can show up in the world in a way that you're relentlessly standing in the service of others, all of your own fears, inadequacies, and self-doubt fall away.”- Rory  “The story of success is never the escalator; it is always the stairs.”- Rory  “Discipline becomes dormant in the absence of a dream.”- Rory  Contact Rory: https://www.roryvaden.com/ Podcast: https://www.roryvaden.com/podcast __________ Get back more time, join April's next live event https://go.pivot-me.com/virtualevent

The boys are back! We open up Season 2 with a report from Parker who spent a week down in the Bahamas with the App State Men's Basketball team coordinating their foreign tour! It was truly a week out of a movie for the Cone Enforcer, listen in to hear how it happened.

Ask yourself this question…WHAT DO PEOPLE THINK OF WHEN THEY THINK OF YOU?Like it or not, that answer is your PERSONAL BRAND.The rules have changed, and it's no longer an option not to have a personal brand.More than ever, your BUSINESS BRAND and your PERSONAL BRAND are becoming the same. With the explosion of options on how to promote yourself and your business, you need to be SMARTER THAN EVER to get the attention you need to succeed.If you're success-driven, chances are you've already figured out that you need to grow your brand and use it for maximum effect.THE BIG QUESTION IS "HOW?"My guest and friend, RORY VADEN, will give you those answers this week.He is also a New York Times bestselling author of TAKE THE STAIRS and PROCRASTINATE ON PURPOSE, a Hall of Fame speaker, and co-founder of the BRAND BUILDERS GROUP, where he and his team teach and implement personal brand development. He's helped several people, including me, LEWIS HOWES, ERIC THOMAS, TOM AND LISA BILYEU, LUVVIE AJAYI JONES, and many others take huge leaps forward with building our personal brands.Some of you may not fully understand personal branding, and that's where we start, digging into why TRUST is closely linked to personal branding, no matter how big you are or how big you want to be.Rory also explains how to start personal branding with practical advice you can easily implement almost immediately built around this KEY TAKEAWAY…THE GOAL IS TO FIND YOUR UNIQUENESS AND EXPLOIT IT IN THE SERVICE OF OTHERS.Many of you want to find ways to monetize your personal brand, and Rory gives you some insights using his D.A.R.E.S. (Digital, Automated, Recurring, Evergreen, Scalable) strategy.Rory will also explain what a BRAND DNA HELIX is with 6 QUESTIONS every brand builder should ask themselves.One of the most important keys to a personal brand is figuring out how you can monetize it. Rory lays out those avenues by getting you to think about P.A.I.D.S. (Products, Ads and Affiliates, Information, Deals, and Services).We'll also spend a lot of time discussing how to find your UNIQUENESS. Nobody talks about this enough, yet it's so critical to your personal branding success.We'll wrap up by talking about the three forms of PROCRASTINATION, multiplying your time, and why our brains aren't wired for success.You owe it to yourself to start THINKING about and ACTIVATING your personal brand.And Rory Vaden is the guy to help you do that. 

WNBA, 6-year pro, whose journey has taken her to many different countries shares her story. From the pinnacle of hoops in high school to having her journey redirected in college and then navigating the intricacies of professional basketball on her own and the mistakes and lessons along the way. She attributes family and personal growth, to a true veteran in the women's basketball world who we know we will see in the Euroleague one day. Basketball life doesn't stop after college; for many, that is just the beginning we thank you, Kai, for sharing some of your heart and putting it on a sleeve for us to learn from, and wish you the best going forward from UFA!

I want to encourage everyone to continue the work that God has given you! It may not be easy but it will definitely be worth it in the end.  I hope this episode will inspire you to keep going strong !Make sure to help out the show in any way you can! We will be back in August with more wonderful content for you! Please SHARE & SUBSCRIBE. Be blessed - MJI would love to hear from you!➡️ cmlpodcast1@gmail.comSupport ❤️: https://www.buymeacoffee.com/mjfaveSubscribe & follow us on social media

The One Where We Sort Ms. Marvel into her Harry Potter House. Topics this week include: R Rated MCU Films,  Ms. Marvel,  the Inhumans, and Hulks lack of recognition.  Meghan decides she wants to live dangerously with Melina and Sam agrees, she would faint at the sight of a naked Thor. 

Episode XI of the Transformation of Hip-Hop is about the late-great Nipsey Hussle! His impact on the hip-hop community will never be forgotten. His marathon mentality was always about taking the stairs. In this heartfelt episode Diggie is joined by fan favorite AJ P-Dub to discuss the impact and legacy of Nipsey! Rest in Peace! 100

Episode XI of the Transformation of Hip-Hop is about the late-great Nipsey Hussle! His impact on the hip-hop community will never be forgotten. His marathon mentality was always about taking the stairs. In this heartfelt episode Diggie is joined by fan favorite AJ P-Dub to discuss the impact and legacy of Nipsey! Rest in Peace! 100

As tempting as that elevator looks, is it worth halting our productive momentum? Although leisure has its place, taking the stairs can save time and serve as a way to keep us psychologically and physiologically active. Listen to this episode of the Productive Brew as he shares an impactful experience from simply choosing the stairs. Thank you as always for listening. What did you think of this episode? Please leave us your thoughts about the episode and a rating on Apple Podcasts. We'll be responding to comments every Saturday on the main podcast! RESOURCES & LINKS:

Will and Greg are up early reliving their childhoods and talking about Jaylen Brown's insane week. Then, they end the pod talking about what it's like being from Boston in a new part of the country.