Podcast appearances and mentions of sean carter

Think you know how to take a good nap? Think again. Neuroscientist and columnist Richard Sima discusses the latest research on how to maximize the benefits. Plus, how breathing can help calm our minds. Today's show was produced by Elana Gordon and mixed by Sean Carter. It was edited by Lucy Perkins, with help from Maggie Penman. Subscribe to The Washington Post here.

Since returning to the White House, President Donald Trump has used his office to threaten or punish people he says have wronged him in the past. That includes prominent law firms that have represented Democratic causes or hired attorneys who have investigated him, such as former special counsel Robert S. Mueller III. To get back on Trump's good side, some law firms are now pledging to do pro bono work for causes the administration supports. As of late last week, some law firms Trump has pressured have promised him nearly a billion dollars in legal services. Others are taking the administration to court.Host Colby Itkowitz speaks with law enforcement and criminal justice reporter Mark Berman about how Trump is using the power of the presidency to muzzle private law firms and why many lawyers say his moves undermine the entire justice system.Today's show was produced by Laura Benshoff. It was edited by Lucy Perkins and mixed by Sean Carter. Subscribe to The Washington Post here.

The United States is experiencing a rise in measles, the most contagious virus in the world. Many of us have questions: Is my child protected? Do I need another vaccine? What about taking vitamin A? Infectious disease experts worry that the Trump administration's handling of the outbreak centered in West Texas is creating confusion and hindering an effective response. Today on “Post Reports,” host Colby Itkowitz speaks with Lena Sun, a national reporter focused on public health and infectious diseases, about what to know about the widening measles outbreak and how families can protect themselves. Read more:Trump has faced measles before. The difference this time is RFK Jr.RFK Jr.'s focus on vitamin A for measles worries health expertsShould you get a measles booster? Here's what to know.Five people who survived measles recount the disease's horrorsToday's show was produced by Elana Gordon. It was edited by Maggie Penman and mixed by Sean Carter. Thanks to Lenny Bernstein. Listen to our previous episode ”Inside Texas's Growing Measles Outbreak.”Subscribe to The Washington Post here.

Unpacking the political fallout from President Donald Trump's pause on tariffs.Tariffs are on. Tariffs are paused. Tariffs are making stock markets go wild. Where do we go from here?Senior political reporter Aaron Blake talks with The Post's global economics correspondent, David Lynch, and White House reporter Cat Zakrzewski about Trump's mixed messaging on tariffs, whether the administration's tariff pause is strategic, and where the policy whiplash leaves Wall Street and American small-business owners. Today's show was produced by Rennie Svirnovskiy, with help from Ted Muldoon. It was edited by Reena Flores, Lucy Perkins with help from Annah Aschbrenner and mixed by Sean Carter. Subscribe to The Washington Post here.

President Donald Trump and his ally Elon Musk have vowed to eliminate waste, fraud and abuse they say is rampant in the Social Security Administration, a federal program that provides more than 70 million Americans with retirement or disability income. But evidence of widespread fraud and abuse is scant, and cost-cutting at the agency has driven out experienced staff. As a result, the website is crashing, phone lines are clogged, and seniors are reporting difficulty getting the help they need to establish or update their benefits.Host Colby Itkowitz speaks with Lisa Rein, who covers the Social Security Administration for The Washington Post, about how this agency has come under fire during the second Trump administration.Today's show was produced by Laura Benshoff. It was edited by Maggie Penman and mixed by Sean Carter. Subscribe to The Washington Post here.

After President Donald Trump announced far-reaching tariffs last week, the stock markets immediately reacted, taking the biggest plunge since 2020. Host Colby Itkowitz speaks with personal finance columnist Michelle Singletary about how to weather the economic storm, from whether to pause on big purchases like cars to how to handle your retirement savings. Today's show was produced by Emma Talkoff, with help from Ariel Plotnick. It was edited by Reena Flores and mixed by Sean Carter. Thanks also to Rivan Stinson.Subscribe to The Washington Post here.

Within hours of taking office in January, President Donald Trump issued an executive order freezing nearly all foreign aid. While exemptions were later given for some life-saving services, the move has sent the global fight against HIV/AIDS into chaos. In Kenya, clinics have closed, HIV medication is being rationed and condom dispensers are empty, according to The Washington Post's Nairobi correspondent, Katharine Houreld. She spoke with host Colby Itkowitz about a woman named Mary's story, and how mothers and children with HIV fear for their lives.In the wake of the U.S. overhaul in foreign aid, many now wonder: How much of these long-fought victories against the virus are now being lost? Today's show was produced by Elana Gordon. It was mixed by Sean Carter, and edited by Lucy Perkins. Thanks to Jesse Mesner-Hage and Jennifer Amur. Subscribe to The Washington Post here.

With the stock market roiling following the announcement of new tariffs, Republicans are confronting a challenge. Will they support President Donald Trump's economic plans, even if they don't believe in them? Or will they seek to temper his moves and draw criticism from a president who hates disloyalty?Senior reporter Aaron Blake talks with Post congressional correspondent Liz Goodwin and Senate reporter Theodoric Meyer about the mixed reactions to this week's bombshell economic news. They also discuss how special elections in Florida, and a state Supreme Court race in Wisconsin, provide Democrats with some positive data points after their stinging 2024 defeat. In particular, Elon Musk's spending push in support of the conservative candidate in Wisconsin may have backfired, motivating liberal voters to turn out en masse. Plus, what Cory Booker's more than 25-hour speech from the Senate floor did and didn't accomplish.Today's show was produced by Laura Benshoff. It was edited by Reena Flores and mixed by Sean Carter. Subscribe to The Washington Post here.

President Donald Trump on Wednesday announced the largest increase in tariffs in modern U.S. history, unveiling import taxes that he said would revive domestic manufacturing and amount to a national “Declaration of Economic Independence.”Today on “Post Reports,” financial writer David Lynch joins host Colby Itkowitz to discuss the impact of these tariffs on the American economy, and on your wallet. Today's show was produced by Sabby Robinson and Ariel Plotnick, with help from Rennie Svirnovskiy. It was edited by Lucy Perkins and mixed by Sean Carter. Thanks to Jen Liberto. Subscribe to The Washington Post here.

President Donald Trump has wanted to make Greenland a part of the United States since his first term, citing its strategic location and valuable mineral resources. Now, the White House is drawing up scenarios for how the U.S. could take control of Greenland from Denmark, which currently governs the island. But those in Greenland and Denmark have been alarmed by the Trump administration's strategy and rhetoric.White House reporter Michael Birnbaum reports on this effort and the challenges that the administration is facing as it tries to make this plan into a reality. Today's show was produced by Ariel Plotnick and Sabby Robinson. It was edited by Reena Flores and Peter Bresnan and mixed by Sean Carter. Subscribe to The Washington Post here.

From New York to Boston to Washington, we've seen arrests of noncitizens by Immigration and Customs Enforcement, citing ties to Hamas and Hezbollah. The evidence seems to be their participation in protests of the Israel-Gaza war, or social media posts.Civil liberties groups say the legal justifications are tenuous and potentially unconstitutional. The First Amendment protects the right to speak, protest and publish views, regardless of citizenship status. But experts say that deportation is an area where courts have historically granted the executive branch broad latitude — and that gray area is where the Trump administration is operating.Today on “Post Reports,” reporter María Luisa Paúl joins host Colby Itkowitz to outline the rights of noncitizen protesters. And, as reports emerge of travelers being questioned, detained or refused entry at U.S. ports of entry — and of travelers having their phones searched and taken by border patrol officers – technology reporter Heather Kelly shares her guide to locking down your devices.Today's show was produced by Rennie Svirnovskiy. It was mixed by Sean Carter, and edited by Maggie Penman. Subscribe to The Washington Post here.

Conservative judicial candidate Brad Schimel and Democratic-backed judge Susan Crawford are the ones on the ballot in Tuesday's election. But it's Elon Musk who's drawing outsized attention in the race for an open seat on Wisconsin's Supreme Court.That's because the billionaire and his super PAC are pumping money into a race that Republicans claim could decide the fate of the country. Democrats, meanwhile, are also spending millions, hoping that painting Musk as the ultimate villain of the race will inspire their base to turnout. Host Colby Itkowitz speaks to Wisconsin-based reporter Patrick Marley about how the cash is being spent and the strategy behind it all. Today's show was produced by Laura Benshoff. It was edited by Reena Flores and mixed by Sean Carter. Thanks to Dan Eggen. Subscribe to The Washington Post here.

Baseball is back – and so are the sport's existential questions, both on and off the field. Coming off a dominant 2024 season, Shohei Ohtani and the Los Angeles Dodgers are looking to become the first team since the 2000 New York Yankees to capture back-to-back World Series championships. Standing in their way is a changing game, the increasingly pervasive threat of elbow injuries across the majors, and the 29 other MLB teams set on beating them. Today on “Post Reports,” guest host Ava Wallace is joined by Washington Post national baseball writer Chelsea Janes to discuss how the Dodgers are shaping the future of America's pastime and building a team to compete in October. Today's show was produced by Lucas Trevor. It was mixed by Sean Carter. It was edited by Maggie Penman. Clips provided courtesy of MLB. Subscribe to The Washington Post here.

With just a few weeks to go until Tax Day, Treasury Department and IRS officials are predicting a decrease of more than 10 percent in tax receipts by the April 15 deadline compared with 2024. That would amount to more than $500 billion in lost federal revenue. The prediction, officials told congressional economic correspondent Jacob Bogage, is directly tied to changing taxpayer behavior and President Donald Trump's rapid demolition of parts of the IRS. On “Post Reports,” Jacob joins host Colby Itkowitz to discuss the signals the Trump administration has sent taxpayers with its shrinking of the IRS. And he explains how the administration is hoping to use the tax agency's confidential taxpayer databases to aid in its mass deportation campaign.Today's show was produced by Rennie Svirnovskiy, with help from Bishop Sand. It was edited by Peter Bresnan and mixed by Sean Carter. Subscribe to The Washington Post here.

Whether you consider it an odd joke, a national security threat or a negotiating tactic, Trump's mentions of the United States annexing Canada have become a sticking point for the president, and a mystery to everyone else.And, check out The Post's coverage of second lady Usha Vance's trip to Greenland, which comes as Trump vows to acquire the island “one way or another.”Today's show was produced by Ariel Plotnick with help from Emma Talkoff. It was edited by Maggie Penman and mixed by Sean Carter.Subscribe to The Washington Post here.

Since Trump's second inauguration, there has been a firehose of news out of the White House – and longtime adviser Steve Bannon says that's all part of the plan. “It looks like chaos, but there's certain internal logic to it,” Bannon told Sarah Ellison, media and democracy reporter for The Post. “It's amazingly compelling content.”Sarah and tech reporter Drew Harwell have been reporting on the White House's new aggressive approach to messaging. Host Colby Itkowitz talks with Sarah about how that strategy involves sidelining legacy media in favor of newer outlets, and with Drew about how the White House is leveraging social media to attack critics and turn policy into meme-worthy moments.Today's show was produced by Laura Benshoff. It was edited by Maggie Penman and mixed by Sam Bair, with help from Sean Carter. Subscribe to The Washington Post here.Wondering where Martine is?

On the show today, the first trailer for season three of The White Lotus is here and we’ve already spotted the break-out star.Plus, Meghan Markle and Prince Harry have released their 2024 Christmas Card and the photos and text they’ve chosen are linked to recent controversies.And there has been an update to the allegations of rape against Sean Carter and Sean Combs, and it’s a story you won’t understand if you’re just reading the headlines.THE END BITSListen:The Worst Allegations Against Jay Z & Golden Globes DramaThe Controversy Around Jay Z And Beyonce Has Really EscalatedA Brutally Honest Review Of Taylor Swift's Fame. A Brutally Honest Review Of Gladiator II.The Sexiest Christmas Movies Of All Time. A Brutally Honest Review Of Wicked.Find The Spill podcast on Instagram here.Email us here: thespill@mamamia.com.auSubscribe to The Spill Newsletter by clicking here. Listen to more episodes of The Spill here. Subscribe to Mamamia GET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! WANT MORE?If you’re looking for something else to listen to why not check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens.Or click here to listen to the hosts of Mamamia Out Loud open up about creativity and how they stay inspired. Read all the latest entertainment news on Mamamia... here. CREDITS Hosts: Laura Brodnik & Em Vernem Executive Producer: Kimberley Braddish Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The morning after the 2020 election, then-president Donald Trump prematurely declared victory and claimed that a “fraud” was being perpetrated on the American public. He would go on to wage a campaign against the 2020 results, which culminated in rioters storming the U.S. Capitol. Now, with Trump back on the ballot, experts are concerned that Trump and his allies may use the same playbook they did in 2020 to challenge the 2024 results. Trump has already suggested that the 2024 election would be stolen from him and has continued to press baseless claims about election fraud. Today on “Post Reports,” Martine Powers speaks with reporter Patrick Marley about how Trump tried to contest the 2020 results, what has changed in the past four years, and what may play out in 2024.Today's show was produced by Peter Bresnan, with help from Emma Talkoff. It was edited by Monica Campbell, with help from Ariel Plotnick. It was mixed by Sean Carter. Thanks to Jenna Johnson. Subscribe to The Washington Post here.

This year, several large unions withheld their endorsements for a presidential candidate – a move that upset Democrats, because the majority of unions have always endorsed Democratic candidates. This was reflective of a shift that's been happening since the 2016 election, with more and more union members moving to the right.This division was on display when labor reporter Lauren Kaori Gurley visited the Ford auto plant in Wayne, Michigan, a factory in a critical swing state. Workers told her that they listen to MSNBC and Joe Rogan while they work and wear shirts in support of former president Donald Trump and Vice President Kamala Harris. Some said they were still undecided. Host Martine Powers spoke with Lauren about why this shift to the right has happened and what workers at the auto plant told her about how they're deciding whom to vote for.Today's show was produced by Sabby Robinson, with help from Emma Talkoff. It was mixed by Sean Carter. And edited by Reena Flores, with help from Monica Campbell. Thanks to Mike Madden. Subscribe to The Washington Post here.

In recent months, rapid advances in AI audio technology have made it possible to clone any voice, chat with artificial versions of celebrities like Judi Dench, and make a podcast on any topic in minutes. Those developments have raised ethical questions, opening the door for election disinformation and scams. And they've also raised philosophical questions about what complex constellation of qualities allows us to relate to a voice.Martine Powers speaks with technology columnist Geoffrey Fowler about how Silicon Valley is attempting to re-create the human voice – and where they're falling short.Also mentioned in today's show: How to spot AI-generated “deepfakes” of Kamala Harris and Donald Trump.Today's show was produced by Emma Talkoff with help from Elana Gordon. It was edited by Peter Bresnan with help from Monica Campbell and mixed by Sean Carter.Subscribe to The Washington Post here.

Jon Tester is one of the last Senate Democrats standing in a red state. First elected in 2006, he pitches his bipartisan record and his Montana roots as an antidote to national political warfare. He still farms the land his grandparents settled in the state and has a personal relationship with voters. But the state he represents is changing. The Republican candidate, businessman and veteran Tim Sheehy, has accused Tester of being too liberal for Montana, a state that voted for Trump by more than 16 percentage points in 2020.On today's “Post Reports,” host Martine Powers speaks with reporter Liz Goodwin, who traveled to Montana with producer Laura Benshoff, about the race and the Republican voters who used to like Tester and will probably decide his fate.This episode was produced by Laura Benshoff, with help from Emma Talkoff. It was edited by Reena Flores, with help from Ariel Plotnick. It was mixed by Sean Carter. Thank you to Emily Ruahala and Jesse Mesner-Hage.Subscribe to The Washington Post here.

Just 140 miles off the coast of the Philippines' largest island is a sparkling blue lagoon that is rich with fish and minerals. This ring of reefs and rocks is called Scarborough Shoal. For centuries, it has been a place of open passageway and connection, drawing fishermen from all over the region. It's a place that captain Jory Aguian, student activist Mathew Silverio and the rest of a small Philippine flotilla of wooden boats are determined to reach. They hope to follow in the steps of generations before them and to show solidarity with the Philippine fishermen who have managed to remain at Scarborough. However, getting there is complicated. Scarborough Shoal is in the South China Sea – a waterway that is claimed in part by at least six countries and has become one of the most geopolitically tense places in the world. With its geographic proximity, the Philippines views Scarborough as theirs, but China also claims the shoal. In recent years, as the Philippines has tried to stress its claim to this waterway, China has doubled down on its efforts to maintain its security interests in the South China Sea. This has led to escalating tensions and confrontations, with Chinese ships using water cannons on Philippine boats and flying fighter jets overhead. And so the question for those on board this small Philippine flotilla is: Can they do this, can they achieve their goal of making it to Scarborough? How far are they willing to go, to risk their lives?Today on “Post Reports,” we embed with the Post's Southeast Asia bureau chief, Rebecca Tan, on a voyage into these contested waterways. Yasmin Coles and Martin San Diego contributed to this story. Today's show was produced by Elana Gordon. It was edited by Peter Bresnan with help from Reena Flores. It was mixed by Sean Carter. Special thanks to Alan Sipress.Subscribe to The Washington Post here.

The Three Mile Island nuclear power plant, site of the worst nuclear accident in U.S. history, could reopen in 2028. The plant's owner, Constellation Energy, signed a deal with Microsoft that would allocate 100% of the plant's power output to the tech company. Constellation is seeking a $1.6 billion federal loan guarantee to get the plant up and running. Microsoft hopes the power generated by the facility will help fuel the increasing energy needs of AI. It's estimated that by 2030, 17% of the U.S. energy output could be going to data centers used by tech companies to power AI. On today's “Post Reports,” host Martine Powers speaks with reporter Evan Halper about how AI is reshaping the energy landscape in the U.S., and about the potential benefits and dangers of reopening Three Mile Island. One other story mentioned in today's episode: see how climate change could be affecting the price of your home. Today's show was produced by Peter Bresnan, with help from Emma Talkoff. It was mixed by Sean Carter and edited by Ariel Plotnick, with help from Reena Flores. Thanks to Christopher Rowland.Subscribe to The Washington Post here.

This summer, at a small recruiting station in Toms River, New Jersey, Sgt. 1st Class Dane Beaston met with a team of Army recruiters to offer some encouragement.“Let's change the places we're looking,” Beaston told his colleagues. “Let's change our messaging. Let's change what we're doing if it's not working, right? But the potential's out there.”Beaston has given a lot of talks like these lately. While his team has gotten closer to meeting its goals since he joined a couple years ago, it fell short of meeting its quota in June. This isn't just a problem in Toms River. Across the country, the Army is struggling to sign people up. Negative trends accelerated by the pandemic have shrunk the number of young people able to meet the Army's academic and athletic requirements. Trust in American institutions is also waning.Today on “Post Reports,” Martine Powers speaks with Greg Jaffe, a national reporter at The Post, about the time he and reporter Missy Ryan spent at the Toms River recruiting station to see how recruiters there are trying to persuade young people to join the Army.Today's show was produced by Sabby Robinson, with help from Peter Bresnan. It was edited by Monica Campbell and mixed by Sean Carter.Subscribe to The Washington Post here.

From Medicare to Obamacare, health care has long been a powerful and polarizing issue in the race for president. This year, the issue of reproductive health care is dividing Americans. The high cost of prescription drugs and access to affordable health care are also concerns. So how exactly does the ticket of former president Donald Trump and JD Vance compare with Vice President Kamala Harris and Tim Walz when it comes to our health? National health reporter Dan Diamond breaks down what we know from the candidates' current policies and track records. Read more: Vance floats new health plans for chronically ill, reopening ACA debateTrump struggles to embrace ‘lousy' Obamacare, calling again to replace itBiden, Harris say seniors will see lower prices for diabetes, heart medicationsHarris and Trump are ready to take on Big PharmaHow Kamala Harris is tackling medical debt — with Roy Cooper's helpDemocrats' ads shift from Trump to abortion and economy with Harris as nomineeToday's show was produced by Elana Gordon with help from Rennie Svirnovskiy and Emma Talkoff. It was edited by Reena Flores and mixed by Sean Carter. Thanks to Stephen Smith. Subscribe to The Washington Post here.

After Hurricane Helene hit the southern United States last month, a wave of conspiracy theories flooded social media about the storm and the response by the Federal Emergency Management Agency, or FEMA. Former president Donald Trump promoted one conspiracy theory, falsely suggesting that the Biden administration used FEMA disaster funds to help migrants at the southern border.Now, as Hurricane Milton nears landfall, FEMA and other federal agencies are gearing up to respond to potentially devastating damage, and also to combat conspiracy theories that may discourage people from getting help. Today on “Post Reports,” Martine Powers speaks with climate reporter Maxine Joselow about how FEMA is preparing for Hurricane Milton while fighting misinformation. Today's show was produced by Sabby Robinson with help from Peter Bresnan and Ariel Plotnick. It was mixed by Sean Carter and edited by Monica Campbell with help from Reena Flores. Thanks to Molly Hennessy-Fiske. Subscribe to The Washington Post here.

On today's “Post Reports,” we look into why Republicans are waging legal battles to disqualify mail-in ballots, and why rhetoric against mail voting might actually hurt their presidential candidate. Read more: Since 2020, the Republican Party has waged a nationwide legal campaign to reject mail-in ballots.From Wisconsin to North Carolina to Nevada, Republicans say much of their litigation is aimed at enforcement of election law, down to the letter. But critics see a strategy that has nothing to do with election integrity — and everything to do with disqualifying voters who cast ballots by mail, an overwhelming majority of whom support Democrats. At the same time, Republicans are also ramping up their get-out-the-vote operations, which include pushing their supporters to use mail-in ballots.On today's “Post Reports,” Elahe Izadi speaks with democracy reporter Colby Itkowitz about Republicans' efforts to get mail-in ballots thrown out in Pennsylvania, and about the have-it-both-ways strategy they're employing in this election. And we hear from an election official in Pennsylvania's Lycoming County — a GOP-leaning area in the center of the state — who's sick of the fighting. Today's show was produced by Rennie Svirnovskiy, with help from Sabby Robinson and Laura Benshoff. It was edited by Reena Flores and mixed by Sean Carter. Thank you to Griff Witte and HyoJung Kim. Subscribe to The Washington Post here.

Israeli communities near the Gaza Strip awoke on Monday, the first anniversary of the Hamas attacks, in the same way they were roused on Oct. 7, 2023: to the sound of air-raid sirens.At 6:32 a.m. – almost to the minute of the surprise assaults last year – militants in Gaza launched four rockets toward those same towns and kibbutzim, sending Israelis into shelters and highlighting how the battle continues to rage 12 months after that fateful morning. Israeli forces immediately struck targets inside Gaza, where more than 41,000 people have been killed since the start of the war, according to the Gaza Health Ministry.Despite the fighting, Israelis came together to remember those who were lost, those who are still being held captive and those who remain unable to return to their homes. About 1,200 Israeli citizens, visitors, guest workers and soldiers were killed in the Oct. 7 attacks. At least 250 were taken hostage. More than 160,000 fled to safety from towns around Gaza and along the border with Lebanon. Few have come home.Today on “Post Reports,” Martine Powers speaks with Steve Hendrix in Jerusalem about the aftermath of the Oct. 7 attacks in Israel, and about the internal divisions within Israel as its war with Hamas in Gaza expands to include Lebanon, Yemen and Iran. Today's show was produced by Peter Bresnan, with help from Emma Talkoff and Rennie Svirnvoskiy. It was edited by Monica Campbell and Reena Flores and mixed by Sean Carter. Thanks to Jesse Mesner-Hage, Heidi Levine, Joe Snell and Alisa Shodiyev Kaff. Subscribe to The Washington Post here.

The WNBA playoffs are underway, capping a record-breaking season: The league added teams, games saw the highest attendance ever, and television viewership skyrocketed. Many credit rookie player Caitlin Clark for drawing fans to the league after millions tuned in to watch her and rival players compete in this year's college basketball championship. Host Elahe Izadi speaks with sports reporters Kareem Copeland and Ava Wallace about how the “Clark effect” has transformed the WNBA on and off the court. Today's show was produced by Sabby Robinson. It was edited by Reena Flores. It was mixed by Sean Carter. Thanks to Mark Selig.Sign up for the Sports Moment newsletter here.Subscribe to The Washington Post here.

Across the southeastern United States, Hurricane Helene destroyed houses, swept up cars and overflowed riverbanks. Now millions of people are without power and clean drinking water; more than 100 people are dead. “It's not really an overstatement to say there are towns that were there and are basically not there anymore,” environment and climate reporter Brady Dennis said. He's been reporting from North Carolina, where many communities were not prepared for the disaster. On today's show, Dennis describes the widespread destruction and relief efforts to host Elahe Izadi.Today's show was produced by Elana Gordon, with help from Sabby Robinson. It was mixed by Sean Carter and edited by Reena Flores, with help from Ariel Plotnick. Thanks to Scott Dance, Paulina Firozi and Katie Zezima.Subscribe to The Washington Post here.

For months, tensions between Israel and the militant group Hezbollah have increased, with the two sides exchanging cross-border attacks. Yet in recent weeks, Israel has ratcheted up its attacks in Lebanon, including the assassination of Hasan Nasrallah on Friday. The Shiite cleric oversaw Hezbollah for decades and became one of the most powerful and divisive leaders in the Middle East.The impact of Israel's strikes has also been devastating. The death toll has now surpassed 1,000 people, according to Lebanon's Health Ministry. The agency doesn't distinguish between combatant and civilian deaths, but it said more than 80 children are among the dead. Hundreds of thousands of people are fleeing for safety. Now, officials have told reporters at the Post that Israel is planning an imminent, limited ground invasion into Lebanon.Today, host Elahe Izadi speaks with Shane Harris, who covers intelligence and national security for The Post, about Israel's strategy in attacking Hezbollah inside of Lebanon. We also hear whether this could pull Iran and the United States into a bigger regional conflict.Today's show was produced by Emma Talkoff, with help from Rennie Svirnovskiy. It was mixed by Sean Carter and edited by Monica Campbell, with help from Reena Flores. Thanks to Joe Snell and Ben Pauker. Subscribe to The Washington Post here.

In 2020, North Carolina was the one that got away for Democrats: Then candidate Joe Biden lost the state by the smallest margin in the presidential election. Now, with the election a little over a month away, Democrats and Republicans are kicking into overdrive, campaigning to win North Carolina, a newly competitive swing state.Elahe Izadi speaks with political reporter Hannah Knowles about why Democrats now think they can win North Carolina and how the state could tip the balance of the election in November.Today's show was produced by Laura Benshoff, with help from Ariel Plotnick. It was edited by Reena Flores and mixed by Sean Carter. Thanks to Sean Sullivan. Subscribe to The Washington Post here.

This week, Israel unleashed a wave of airstrikes in southern Lebanon, against what it says are Hezbollah targets. At least 569 people have been killed in the attacks this week and more than 1,800 injured, according to Lebanon's Health Ministry. The ministry doesn't distinguish between civilians and combatants but said at least 50 children, 94 women and nine paramedics were among the dead. Thousands of civilians are now fleeing southern Lebanon in search of safety. Also, on Wednesday, Hezbollah fired a missile toward the Tel Aviv area as retaliation, which Israeli forces intercepted. This marks the first time the militant group has aimed a missile toward this major Israeli city. Israel has increasingly turned its attention away from its war against Hamas in Gaza to its conflict with Hezbollah, which has been launching near-daily rockets into northern Israel. Hezbollah says it has been carrying out the attacks in solidarity with the Palestinians of Gaza and will not stop until there is a cease-fire there. Tens of thousands of Israelis under fire have left their homes in the north of the country, and Israeli officials have vowed to ensure their safe return.Today, on “Post Reports,” host Elahe Izadi speaks with the Post's Susannah George about this dramatic escalation and fears of a widening conflict. Today's show was produced by Sabby Robinson, with help from Rennie Svirnovskiy and Ariel Plotnick. It was edited by Monica Campbell, with help from Reena Flores. It was mixed by Sean Carter. Thanks to Mohamad El-Chamaa, Suzan Haidamous, Lior Soroka and Jesse Mesner-Hage. Subscribe to The Washington Post here.

Last Friday, Georgia's state election board voted 3-2 to approve a new election rule: before vote totals can be reported, each precinct must confirm the total number of votes cast by three separate hand counts.The move was spearheaded by a pro-Trump majority who say that it will make elections more transparent. But critics – among them many of Georgia's election administrators – said hand counts would take too long, cost money and almost certainly produce counting errors, opening the door to doubts about the election results in November. The office of the Republican state attorney general, which is responsible for advising the board, wrote in an opinion that the change was unlawful. This rule is the latest in a string of new election measures passed by the pro-Trump election board. Democracy advocates have accused the board of intentionally injecting chaos and uncertainty into the presidential contest.Today on “Post Reports, host Elahe Izadi speaks with Amy Gardner, who covers voting for the Post, about how the rule change could affect the November election.Today's show was produced by Emma Talkoff, with help from Lucas Trevor. It was mixed by Sean Carter. And edited by Monica Campbell, with help from Reena Flores. Thanks to Griff Witte.Subscribe to The Washington Post here.

The FDA wants to propose putting labels on the front of food and drink packages in order to flag whether they are high in added sugar, saturated fat or sodium. The effort aims to help people make healthier choices and to address the nation's exploding rates of diet-related diseases. The proposal could come as early as next month, but a fight with the food industry is already heating up. At the same time, some nutrition experts and lawmakers worry the FDA options under consideration are confusing and won't be clear enough to protect Americans' health.So, what could these labels even look like? Today on “Post Reports,” reporter Lauren Weber joins host Martine Powers to unpack the FDA efforts and how possible labels might compare with the front-of-package food warnings commonly found in other countries like Chile and Mexico. Today's show was produced by Elana Gordon, with help from Ariel Plotnick. It was edited by Monica Campbell and mixed by Sean Carter. Thanks to Tracy Jan and Rachel Roubein. Subscribe to The Washington Post here.

“Post Reports” co-host Elahe Izadi and senior political reporter Aaron Blake chat with national political reporter Michael Scherer about all of this week's political news. They also dig into how last week's first – and perhaps only – debate between Vice President Kamala Harris and former president Donald Trump is shaping voters' perceptions of the candidates.Today's show was produced by Laura Benshoff and mixed by Sean Carter. It was edited by Lucy Perkins and Mary Jo Murphy. Subscribe to Aaron's newsletter, The Campaign Moment, here. Subscribe to The Washington Post here.

In the past couple weeks, both former president Donald Trump and his running mate, Sen. JD Vance (Ohio), have pushed unfounded claims about Haitian immigrants stealing and eating pets in the small city of Springfield, Ohio. The story got its start with a viral Facebook post and quickly made its way from far-right corners of the internet into the Republican mainstream. Since the presidential debate between Trump and Vice President Kamala Harris, during which Trump repeated these claims, the town of Springfield has been struggling with the sudden national attention. More than 30 bomb threats have been made in Springfield in the past week, and some members of the Haitian community are fearing for their safety. National correspondent Danielle Paquette traveled to Springfield last week to speak with Haitian immigrants about how their lives have changed since the debate, and today on “Post Reports,” Martine Powers talks with her about what she learned. Then, democracy reporter Sarah Ellison explains exactly how this conspiracy took root online and how it spread so quickly. Today's show was produced by Peter Bresnan. It was edited by Reena Flores and mixed by Sean Carter. Subscribe to The Washington Post here.

Sean Combs was arrested Monday in New York, and today prosecutors unsealed the criminal indictment. The hip-hop impresario could face years in prison if found guilty. Meanwhile, Combs's lawyers have called the persecution “unjust.” It all comes less than a year after the first public allegations against Combs emerged.Today on “Post Reports,” Martine Powers speaks with Style reporter Anne Branigin about the indictment against Combs, what he's accused of and what it could mean for the music mogul.Today's show was produced by Sabby Robinson, with help from Emma Talkoff and Lucas Trevor. It was mixed by Sean Carter and edited by Reena Flores, with help from Monica Campbell. Thanks to Avi Selk and Lindsey Underwood. Subscribe to The Washington Post here.

Today, what we know about a possible second assassination attempt on former president Donald Trump. And, what this latest threat of political violence could mean for his presidential campaign.Read more:Yesterday, Ryan Wesley Routh was arrested on the suspicion of possibly trying to assassinate former president Donald Trump. Today, Routh was charged with two gun-related crimes.Host Martine Powers speaks with national political reporter Isaac Arnsdorf about what happened at Trump's West Palm Beach, Fla., golf course on Sunday. And we unpack the potential implications for the presidential campaign.Today's show was produced by Rennie Svirnovskiy with help from Bishop Sand. It was edited by Ariel Plotnick and mixed by Sean Carter. Subscribe to The Washington Post here.

As students return to school, more states and districts are cracking down on cellphones. But not everyone agrees. On “Post Reports,” we hear how things look on the frontlines of this battle.Read more: A few years ago, Jennifer Rosenzweig's high school students gave her a strange nickname: the “Bucket Lady.” That's because Rosenzweig, an English teacher at Scarsdale High School in New York state, saw students increasingly on their cellphones, including in class, and having trouble focusing. Her solution? Have students drop their phones in a bucket before class. Today, Rosenzweig is no longer the sole phone cop at her school, which now has a caddy on every classroom door, with pockets that students drop their phones into as they enter. New policies like this are spreading at schools throughout the United States, with pressure coming from teachers and parents who see phones as a distraction, an impediment to learning and a burden on students' mental health.Host Martine Powers speaks with national education reporter Laura Meckler about the growing battle over phones in schools and the different opinions on the correct approach. Today's show was produced by Emma Talkoff with help from Ted Muldoon and Rennie Svirnovskiy. It was mixed by Sean Carter and edited by Monica Campbell. Thanks to Karina Elwood and Chastity Pratt. Subscribe to The Washington Post here.

In preparation for Tuesday's debate between Donald Trump and Vice President Kamala Harris, “Post Reports” fact-checks the former president's claims about crime and immigration. Read more: Crime is falling rapidly in many U.S. cities for the second year in a row. But the decrease in homicides and assaults has been largely ignored by Republican politicians like Donald Trump, who publicly blames his opponent Kamala Harris and other Democrats for what he claims is a surge in violent crime across the United States.Ahead of the first –– and probably only –– debate between Trump and Harris on Tuesday evening, reporter Devlin Barrett joins host Martine Powers to give some context to what we might hear on the debate stage when it comes to crime, policing and immigration. The teams behind “Post Reports” and “The Campaign Moment” will also be working late to get you an episode first thing tomorrow, breaking down the biggest moments of the debate and fact-checking some of the candidates' answers. Keep an ear out for that episode. Today's show was produced by Rennie Svirnovskiy, with help from Elana Gordon. It was edited by Peter Bresnan and mixed by Sean Carter. Subscribe to The Washington Post here.

Just 36 hours after his 14-year-old son was arrested in connection with the fatal shooting of four people at Georgia's Apalachee High School, Colin Gray was charged with two counts of second-degree murder and four counts of involuntary manslaughter. Those are the most serious charges ever filed against the parent of an alleged school shooter.Host Martine Powers speaks with enterprise reporter John Woodrow Cox about how the speed and severity of the charges against Colin Gray mark a shift in school shootings in the United States.Today's show was produced by Ariel Plotnick, with help from Rennie Svirnovskiy, Sabby Robinson and Elana Gordon. It was edited by Reena Flores and mixed by Sean Carter. Subscribe to The Washington Post here. And here's a link to our series “Surviving to graduation,” which dives deep into the role schools play in combating gun violence.

What Michael B. Moore's congressional race tells us about gerrymandering, and how a Supreme Court decision affects the future of American democracy.Read more:Businessman Michael B. Moore is running a surprising congressional campaign: He's trying to win as a Democrat in South Carolina's 1st Congressional District, a seat that is considered solidly Republican in this election cycle. While he won his primary race, it's unlikely he'll win the general election because of a recent Supreme Court decision on gerrymandering.Host Martine Powers speaks with voting issues reporter Patrick Marley about Moore's race, and what it can tell us about the impact of a conservative Supreme Court on American democracy.Today's show was produced by Rennie Svirnovskiy. It was edited by Reena Flores and mixed by Sean Carter.Subscribe to The Washington Post here.

Vice President Kamala Harris has been supported by prominent technology executives since the beginning of her political career. She has maintained many of her Big Tech connections while also pushing tighter privacy policies,but she has left her stance on breaking up powerful tech companies largely undefined. This is at odds with the Biden administration's commitment to antitrust enforcement, bringing lawsuits against companies like Google and Apple. Host Martine Powers speaks with Cat Zakrzewski, a national technology policy reporter for The Post, about how Harris is navigating her close ties to Silicon Valley, and what her approach to Big Tech may be if she becomes president.Today's show was produced by Sabby Robinson, with help from Peter Bresnan. It was mixed by Sean Carter. It was edited by Monica Campbell and Ariel Plotnick. Thanks to Cristiano Lima-Strong for his reporting. Subscribe to The Washington Post here.

When Szu Yu Chen, a graphics reporter at The Washington Post, was covering this year's Grammy Awards, she couldn't help but notice how many nominated songs came in under three minutes. The more she looked into it – analyzing Billboard charts and interviewing artists – the more she realized this was a real trend. Meanwhile, when “Post Reports” audio engineer Sean Carter was working in a recording studio in Atlanta, he kept observing a similar shift, too. Today, Carter guest hosts “Post Reports,” in conversation with Chen, exploring what's driving this change in music, and what's gained and lost as a result. Today's show was produced by Elana Gordon, edited by Monica Campbell and mixed by Rennie Svirnovsky. Subscribe to The Washington Post here.

“Post Reports” co-host Elahe Izadi and senior political reporter Aaron Blake talk with White House reporter Yasmeen Abutaleb about Harris and Walz's interview on CNN, new polling that shows continued Democratic enthusiasm, and an altercation between the Trump campaign and an employee at Arlington National Cemetery. Today's show was produced by Laura Benshoff. It was edited by Lucy Perkins and Ariel Plotnick. It was mixed by Sean Carter. Subscribe to Aaron's newsletter, The Campaign Moment, here. Subscribe to The Washington Post here.

This is not the presidential race that former president Donald Trump prepared for. Today, we unpack the state of the Trump campaign, its struggles to adapt and its strategy to face a new opponent.Read more:This presidential race has taken several unexpected turns, especially for former president Donald Trump.Earlier this summer, the spotlight moved off of Trump as Vice President Kamala Harris jumped into the race. Now, the Republican nominee is crisscrossing the country to battleground states to recapture national attention.Host Martine Powers speaks with national political reporter Isaac Arnsdorf about the state of Trump's campaign and how it's adapting to an entirely new opponent.Today's show was produced by Ali Bianco, with help from Rennie Svirnovskiy. It was edited by Reena Flores and Monica Campbell and mixed by Sean Carter. Thanks to Sean Sullivan and Erin Patrick O'Connor.Subscribe to The Washington Post here. And check out the latest story from health columnist Anahad O'Connor on how the avocado oil sold in some grocery stores may be fake.

When the state of New York became the first in the nation to require public schools to test their drinking water for lead in 2016, students learned that dozens of water fountains across the district were contaminated. Since then, a group of students and parents have banded together to fight for clean water in the schools.Host Martine Powers speaks with investigative reporter Silvia Foster-Frau about her reporting in the East Ramapo Central School District and what people everywhere need to know about keeping kids' drinking water safe.Today's show was produced by Emma Talkoff, with help from Bishop Sand. It was mixed by Sean Carter and edited by Monica Campbell. Thanks to Rosalind Helderman. Subscribe to The Washington Post here.

As Ukraine continues to lose ground to Russia in the east of the country, President Volodymyr Zelensky has quietly moved Ukrainian forces into Russia. Post correspondents have documented the operation and witnessed the Russian soldiers taken captive by Ukrainian forces in this surprise incursion. Additional Post reporting alongside Ukrainian forces revealed the state of Sudzha, a captured Russian town in western Russia. Host Martine Powers speaks with Ukraine bureau chief Isabelle Khurshudyan in Kyiv about why Ukraine advanced into Russia, Russian President Vladimir Putin's response, and what might happen to the people in this newly occupied area of Russia. Today's show was produced by Bishop Sand, with help from Rennie Svirnovskiy, Ali Bianco and Emma Talkoff. It was mixed by Sean Carter. The show was edited by Monica Campbell, with help from Reena Flores. Thanks to Jenn Amur, Jon Gerberg and Siobáhn O'Grady. Subscribe to The Washington Post here.

On Aug. 5, following weeks of student protests and police violence that left hundreds dead, Bangladeshi Prime Minister Sheikh Hasina resigned and fled to India. The students have since worked with the country's military to form an interim government, led by Nobel Peace Prize-winning economist Muhammad Yunus. Soon after Hasina's resignation, South Asia correspondent Karishma Mehrotra traveled to the capital city of Dhaka to speak to students, members of the new interim government and others. Martine Powers talks with Karishma about what she learned in Dhaka – and what comes next as this new government tries to make meaningful reforms. Today's show was produced by Peter Bresnan, with help from Emma Talkoff. It was mixed by Sean Carter and edited by Monica Campbell. Thanks to Anant Gupta and Rashad Ahamad. Subscribe to The Washington Post here.