The Go With The FLOW podcast

As an entrepreneur your working from your authentic self can be the game changer of more leads, sales, and business growth. Unfortunately judgement seems to take that gift away... Well, not anymore my friend!! We all know focus is key in your life and business. Focus to be present with your spouse or kids after you've crushed the day, focus to not get distracted so easily, focus to not let temptations and laziness knock you off your consistency run... But what if I told you I can teach you how to get to your most optimal state a human being can be in, called FLOW state, with just 6 mins a day? Flow state will help with positive emotions, long focus timing, more energy, and more. I've seen sales reps and entrepreneurs skyrocket in their industry when applying it and it's absolutely free here - SuperCharged Brain If you'd like to join my new Facebook group called Mindset Hacks, where you can ask me questions, join me on live trainings, and have an ever closer relationship with me... Join Here - Mindset Hacks Haven't left a rating yet for the podcast? All you have to do is go to https://podcasts.apple.com/us/podcast/the-go-with-the-flow-podcast/id1440624529 Find Me On Instagram Find ME On TikTok What's included in this episode Why the creative type doesn't exist The secret to creating real deep value what your "DOER" cycle can get you Much more! See ya guys on the episode!

As an entrepreneur your skill is only one level of your growth. When you activate the high performer in you, you get to do things you didn't think was possible. Have more energy, more focus, less negative distractions, and so much more We all know focus is key in your life and business. Focus to be present with your spouse or kids after you've crushed the day, focus to not get distracted so easily, focus to not let temptations and laziness knock you off your consistency run... But what if I told you I can teach you how to get to your most optimal state a human being can be in, called FLOW state, with just 6 mins a day? Flow state will help with positive emotions, long focus timing, more energy, and more. I've seen sales reps and entrepreneurs skyrocket in their industry when applying it and it's absolutely free here - SuperCharged Brain If you'd like to join my new Facebook group called Mindset Hacks, where you can ask me questions, join me on live trainings, and have an ever closer relationship with me... Join Here - Mindset Hacks Haven't left a rating yet for the podcast? All you have to do is go to https://podcasts.apple.com/us/podcast/the-go-with-the-flow-podcast/id1440624529 Find Me On Instagram Find ME On TikTok What's included in this episode How Clarity Re Engages Your Motivation Becoming Emotionally Happy And Fired Up The Key Morning Routine That Puts You In Optimal State Much more! See ya guys on the episode!

As an entrepreneur your heath will make or break your business. It can't be something you wait on. The more alive and healthy you feel, the more clients you'll have, the more money you'll make, and the more energy you'll have for when you day is complete. Boom We all know focus is key in your life and business. Focus to be present with your spouse or kids after you've crushed the day, focus to not get distracted so easily, focus to not let temptations and laziness knock you off your consistency run... But what if I told you I can teach you how to get to your most optimal state a human being can be in, called FLOW state, with just 6 mins a day? Flow state will help with positive emotions, long focus timing, more energy, and more. I've seen sales reps and entrepreneurs skyrocket in their industry when applying it and it's absolutely free here - SuperCharged Brain If you'd like to join my new Facebook group called Mindset Hacks, where you can ask me questions, join me on live trainings, and have an ever closer relationship with me... Join Here - Mindset Hacks Haven't left a rating yet for the podcast? All you have to do is go to https://podcasts.apple.com/us/podcast/the-go-with-the-flow-podcast/id1440624529 Find Me On Instagram Find ME On TikTok What's included in this episode Finding the cause and not the symptom that leads to change The 3 pillars of sustainable weight loss Understanding thought patterns (I love this stuff) Much more! See ya guys on the episode!

As an entrepreneur your ability to write copy will make a substantial difference in your business. Think about it, your sales page, landing page, emails, posts, etc. Everything is copy. The worst part is if you don't master this or hire, you make think your idea/product sucks. When in reality, maybe your product is amazing, you just aren't INFLUENCING people through words... hmm.. Little thought with your coffee there We all know focus is key in your life and business. Focus to be present with your spouse or kids after you've crushed the day, focus to not get distracted so easily, focus to not let temptations and laziness knock you off your consistency run... But what if I told you I can teach you how to get to your most optimal state a human being can be in, called FLOW state, with just 6 mins a day? Flow state will help with positive emotions, long focus timing, more energy, and more. I've seen sales reps and entrepreneurs skyrocket in their industry when applying it and it's absolutely free here - SuperCharged Brain If you'd like to join my new Facebook group called Mindset Hacks, where you can ask me questions, join me on live trainings, and have an ever closer relationship with me... Join Here - Mindset Hacks Haven't left a rating yet for the podcast? All you have to do is go to https://podcasts.apple.com/us/podcast/the-go-with-the-flow-podcast/id1440624529 Find Me On Instagram Find ME On TikTok What's included in this episode How to write copy even if you suck How to write copy when you feel STUCK What's the single most important aspect of copy 5 Steps to writing killer copy See ya guys on the episode!

As an entrepreneur your ability to close sales or your team close at a high level will decide how much blood is left in the body of your business. Yet sales is a tough game, even tougher when you aren't being yourself at a high level. All the skills in the world doesn't beat bad energy. We all know focus is key in your life and business. Focus to be present with your spouse or kids after you've crushed the day, focus to not get distracted so easily, focus to not let temptations and laziness knock you off your consistency run... But what if I told you I can teach you how to get to your most optimal state a human being can be in, called FLOW state, with just 6 mins a day? Flow state will help with positive emotions, long focus timing, more energy, and more. I've seen sales reps and entrepreneurs skyrocket in their industry when applying it and it's absolutely free here - SuperCharged Brain If you'd like to join my new Facebook group called Mindset Hacks, where you can ask me questions, join me on live trainings, and have an ever closer relationship with me... Join Here - Mindset Hacks Haven't left a rating yet for the podcast? All you have to do is go to https://podcasts.apple.com/us/podcast/the-go-with-the-flow-podcast/id1440624529 Find Me On Instagram Find ME On TikTok What's included in this episode A buffer line technique to be straight out with prospects How to create influence through energy Being confident and not afraid of rejection Much more! See ya guys on the episode!

As an entrepreneur your ability to live your dream life is huge. At the same time you grow into that, things can fall apart. But how do you protect yourself? How do you protect your health and assets? How do you do all this while being busy raising a family? Lets find out! We all know focus is key in your life and business. Focus to be present with your spouse or kids after you've crushed the day, focus to not get distracted so easily, focus to not let temptations and laziness knock you off your consistency run... But what if I told you I can teach you how to get to your most optimal state a human being can be in, called FLOW state, with just 6 mins a day? Flow state will help with positive emotions, long focus timing, more energy, and more. I've seen sales reps and entrepreneurs skyrocket in their industry when applying it and it's absolutely free here - SuperCharged Brain If you'd like to join my new Facebook group called Mindset Hacks, where you can ask me questions, join me on live trainings, and have an ever closer relationship with me... Join Here - Mindset Hacks Haven't left a rating yet for the podcast? All you have to do is go to https://podcasts.apple.com/us/podcast/the-go-with-the-flow-podcast/id1440624529 Find Me On Instagram Find ME On TikTok What's included in this episode How to grow into your dreams Getting your asset's and health protected Being self employed during childbirth... Much more! See ya guys on the episode!

As an entrepreneur your ability to sell at a high level will change your finances, time, and your entire life. As a team it'll grow your biz to new levels. You shouldn't have to increase volume of calls taken each day by reps to make more money. Sure that's ok, but more importantly lets get their % up above 40% each month. Then you can increase calls if you want. Cash money coming. We all know focus is key in your life and business. Focus to be present with your spouse or kids after you've crushed the day, focus to not get distracted so easily, focus to not let temptations and laziness knock you off your consistency run... But what if I told you I can teach you how to get to your most optimal state a human being can be in, called FLOW state, with just 6 mins a day? Flow state will help with positive emotions, long focus timing, more energy, and more. I've seen sales reps and entrepreneurs skyrocket in their industry when applying it and it's absolutely free here - SuperCharged Brain If you'd like to join my new Facebook group called Mindset Hacks, where you can ask me questions, join me on live trainings, and have an ever closer relationship with me... Join Here - Mindset Hacks Haven't left a rating yet for the podcast? All you have to do is go to https://podcasts.apple.com/us/podcast/the-go-with-the-flow-podcast/id1440624529 Find Me On Instagram Find ME On TikTok What's included in this episode How to build rapport by coaching not selling How to overcome any objection and not get defensive What you need for a clearly, simple defined pitch The story of a dude living in fear that closed after 3 calls See ya guys on the episode!

As an entrepreneur you have to break out of certain habits, beliefs, and ways of thinking to create breakthroughs. They say the quickest way to success is to behave and think as if you're already living in that life. This will help. We all know focus is key in your life and business. Focus to be present with your spouse or kids after you've crushed the day, focus to not get distracted so easily, focus to not let temptations and laziness knock you off your consistency run... But what if I told you I can teach you how to get to your most optimal state a human being can be in, called FLOW state, with just 6 mins a day? Flow state will help with positive emotions, long focus timing, more energy, and more. I've seen sales reps and entrepreneurs skyrocket in their industry when applying it and it's absolutely free here - SuperCharged Brain If you'd like to join my new Facebook group called Mindset Hacks, where you can ask me questions, join me on live trainings, and have an ever closer relationship with me... Join Here - Mindset Hacks Haven't left a rating yet for the podcast? All you have to do is go to https://podcasts.apple.com/us/podcast/the-go-with-the-flow-podcast/id1440624529 Find Me On Instagram Find ME On TikTok What's included in this episode How to break out of your old belief patterns How to be the you in business when deep connections like family doesn't approve How to activate your mindset to propel you forward So much more See ya guys on the episode!

As an entrepreneur worry can come with the stress of sales and business. I get it. Worrying kept me stuck for so so long. It kept me indecisive but also keeps so many of you from living a full life of enjoyment. EVEN when things are going well... What if they stop going well? That's the bs worry. So lets nip this and break free from the shackles of worry. We all know focus is key in your life and business. Focus to be present with your spouse or kids after you've crushed the day, focus to not get distracted so easily, focus to not let temptations and laziness knock you off your consistency run... But what if I told you I can teach you how to get to your most optimal state a human being can be in, called FLOW state, with just 6 mins a day? Flow state will help with positive emotions, long focus timing, more energy, and more. I've seen sales reps and entrepreneurs skyrocket in their industry when applying it and it's absolutely free here - SuperCharged Brain If you'd like to join my new Facebook group called Mindset Hacks, where you can ask me questions, join me on live trainings, and have an ever closer relationship with me... Join Here - Mindset Hacks Haven't left a rating yet for the podcast? All you have to do is go to https://podcasts.apple.com/us/podcast/the-go-with-the-flow-podcast/id1440624529 Find Me On Instagram Find ME On TikTok What's included in this episode How to create unshakable belief that kill worry How to shift into new empowering thoughts rather than always looking at the problems in your life Easy hack to return to the present and shut off the mind chatter The 3 steps that heals indecisiveness See ya guys on the episode!

As an entrepreneur your speaking voice is your key to growth, more sales, and igniting your life. Challenge is clear communication and owning who you are at the highest level can come with a lot of fears... But we don't play around on the GWTF podcast so let's jump right in and break that wide open! We all know focus is key in your life and business. Focus to be present with your spouse or kids after you've crushed the day, focus to not get distracted so easily, focus to not let temptations and laziness knock you off your consistency run... But what if I told you I can teach you how to get to your most optimal state a human being can be in, called FLOW state, with just 6 mins a day? Flow state will help with positive emotions, long focus timing, more energy, and more. I've seen sales reps and entrepreneurs skyrocket in their industry when applying it and it's absolutely free here - SuperCharged Brain If you'd like to join my new Facebook group called Mindset Hacks, where you can ask me questions, join me on live trainings, and have an ever closer relationship with me... Join Here - Mindset Hacks Haven't left a rating yet for the podcast? All you have to do is go to https://podcasts.apple.com/us/podcast/the-go-with-the-flow-podcast/id1440624529 Find Me On Instagram Find ME On TikTok What's included in this episode Using speaking to stand out in your field of expertise Understanding that communication starts from within Turning your Accent into your Asset The power of presence and vulnerability See ya guys on the episode!

As an entrepreneur your habits will make or break you. We go through some of the most challenges experiences, self blocks, and life changes where if our habits aren't in check, we may fall. Habits control your life so why not rid the "Stuck" habits and replace with the "Growth" Habits We all know focus is key in your life and business. Focus to be present with your spouse or kids after you've crushed the day, focus to not get distracted so easily, focus to not let temptations and laziness knock you off your consistency run... But what if I told you I can teach you how to get to your most optimal state a human being can be in, called FLOW state, with just 6 mins a day? Flow state will help with positive emotions, long focus timing, more energy, and more. I've seen sales reps and entrepreneurs skyrocket in their industry when applying it and it's absolutely free here - SuperCharged Brain If you'd like to join my new Facebook group called Mindset Hacks, where you can ask me questions, join me on live trainings, and have an ever closer relationship with me... Join Here - Mindset Hacks Haven't left a rating yet for the podcast? All you have to do is go to https://podcasts.apple.com/us/podcast/the-go-with-the-flow-podcast/id1440624529 Find Me On Instagram Find ME On TikTok What's included in this episode How to disempower bad habits How to fuel new positive growth habits How to use your energy to create consistency and keep you on track with your habits Big lesson learned from completing 75 hard See ya guys on the episode!

As an entrepreneur, growing your business tends to bring along MANY negative feelings. Like where do I focus? Where do I put my time? There's so much to do where should I start? Am I good enough? The list goes on! There's a better way. Growing and building intentionally WITHOUT overwhelm. Tune in Side Note - We all know focus is key in your life and business. Focus to be present with your spouse or kids after you've crushed the day, focus to not get distracted so easily, focus to not let temptations and laziness knock you off your consistency run... But what if I told you I can teach you how to get to your most optimal state a human being can be in, called FLOW state, with just 6 mins a day? Flow state will help with positive emotions, long focus timing, more energy, and more. I've seen sales reps and entrepreneurs skyrocket in their industry when applying it and it's absolutely free here - SuperCharged Brain If you'd like to join my new Facebook group called Mindset Hacks, where you can ask me questions, join me on live trainings, and have an ever closer relationship with me... Join Here - Mindset Hacks Haven't left a rating yet for the podcast? All you have to do is go to https://podcasts.apple.com/us/podcast/the-go-with-the-flow-podcast/id1440624529 Find Me On Instagram Find ME On TikTok What's included in this episode Intentional Strategy To Reduce Overwhelm Productivity And Direction Based On A Clear Vision How To Stop Spinning Your Wheels and Focus On What Matters What FOMO really is? This one's hilarious  See ya guys on the episode!

As an entrepreneur confidence and the energy around that could be the exact thing you need to reach your next level. Most entrepreneurs are doing things that can result in big clients and cash... Yet the lack of belief causes weak results. Let's change that now Side Note - We all know focus is key in your life and business. Focus to be present with your spouse or kids after you've crushed the day, focus to not get distracted so easily, focus to not let temptations and laziness knock you off your consistency run... But what if I told you I can teach you how to get to your most optimal state a human being can be in, called FLOW state, with just 6 mins a day? Flow state will help with positive emotions, long focus timing, more energy, and more. I've seen sales reps and entrepreneurs skyrocket in their industry when applying it and it's absolutely free here - SuperCharged Brain If you'd like to join my new Facebook group called Mindset Hacks, where you can ask me questions, join me on live trainings, and have an ever closer relationship with me... Join Here - Mindset Hacks Haven't left a rating yet for the podcast? All you have to do is go to https://podcasts.apple.com/us/podcast/the-go-with-the-flow-podcast/id1440624529 Find Me On Instagram Find ME On TikTok What's included in this episode Why the old way of confidence isn't working anymore How to change your FEELING to confidence on the fly as needed The 2 ways to build confidence How to get ready for your right place right time moment See ya guys on the episode!

What does it take to create real freedom? What is freedom? Freedom from the mind? Financially? Business freedom? How about all! In this powerful interview we are going to show you exactly what took Tina Kadish from a cooperate employee to a thriving entrepreneur. Even if you're already thriving, you'll find gold in here. Side Note - We all know focus is key in your life and business. Focus to be present with your spouse or kids after you've crushed the day, focus to not get distracted so easily, focus to not let temptations and laziness knock you off your consistency run... But what if I told you I can teach you how to get to your most optimal state a human being can be in, called FLOW state, with just 6 mins a day? Flow state will help with positive emotions, long focus timing, more energy, and more. I've seen sales reps and entrepreneurs skyrocket in their industry when applying it and it's absolutely free here - SuperCharged Brain If you'd like to join my new Facebook group called Mindset Hacks, where you can ask me questions, join me on live trainings, and have an ever closer relationship with me... Join Here - Mindset Hacks Haven't left a rating yet for the podcast? All you have to do is go to https://podcasts.apple.com/us/podcast/the-go-with-the-flow-podcast/id1440624529 Find Me On Instagram Find ME On TikTok What's included in this episode What is freedom and impact to you? The critical 7 steps you need to thrive How faith is the foundation to your growth, life, and business Much more See ya guys on the episode!

As an entrepreneur stress is a must to deflate. If you're ready to drastically decrease your reactions and the volume of stress... You're in the right place Side Note - We all know focus is key in your life and business. Focus to be present with your spouse or kids after you've crushed the day, focus to not get distracted so easily, focus to not let temptations and laziness knock you off your consistency run... But what if I told you I can teach you how to get to your most optimal state a human being can be in, called FLOW state, with just 6 mins a day? Flow state will help with positive emotions, long focus timing, more energy, and more. I've seen sales reps and entrepreneurs skyrocket in their industry when applying it and it's absolutely free here - SuperCharged Brain If you'd like to join my new Facebook group called Mindset Hacks, where you can ask me questions, join me on live trainings, and have an ever closer relationship with me... Join Here - Mindset Hacks Haven't left a rating yet for the podcast? All you have to do is go to https://podcasts.apple.com/us/podcast/the-go-with-the-flow-podcast/id1440624529 Find Me On Instagram Find ME On TikTok What's included in this episode How to shift your view on stress to lower it's volume DRASTICALLY How to shift from a victimized mindset to an empowering one The 3 benefits stress give you to turn the negative energy into fuel for growth The 4 steps to take when a huge surge of stress is about to come up See ya guys on the episode!

As an entrepreneur health is key to business and life growth. For high performance, a peak state of health is a must. Details on what's in this episode below We all know focus is key in your life and business. Focus to be present with your spouse or kids after you've crushed the day, focus to not get distracted so easily, focus to not let temptations and laziness knock you off your consistency run... But what if I told you I can teach you how to get to your most optimal state a human being can be in, called FLOW state, with just 6 mins a day? Flow state will help with positive emotions, long focus timing, more energy, and more. I've seen sales reps and entrepreneurs skyrocket in their industry when applying it and it's absolutely free here - SuperCharged Brain If you'd like to join my new Facebook group called Mindset Hacks, where you can ask me questions, join me on live trainings, and have an ever closer relationship with me... Join Here - Mindset Hacks Haven't left a rating yet for the podcast? All you have to do is go to https://podcasts.apple.com/us/podcast/the-go-with-the-flow-podcast/id1440624529 Find Me On Instagram Find ME On TikTok What's included in this episode How We Are Not Healthy How Our Modern Society Is Mismatched With Our Ancient Bodies What you can do in 4 areas to improve your health and longevity (Diet, Exercise, Sleep and Stress Management) 3 additional areas you want to consider Social Connection, Mental Simulation and Detoxification See ya guys on the episode!

In Sales It seems everybody is looking for the "new" strategy that'll close every single prospect you speak to. In the weeds of looking for and trying out all these strategies two negative things is happening. 1 - You're not perfecting the specific way YOU close because you're trying what everyone else is suggesting 2 - You close way less because you're not focused on the 1 thing that has helped me close million in sales and drastically increase the close % of the reps i lead/clients So here we are going to talk about 1 big mistake I see sales reps do, how to be intentional and reset your energy for success, and how to become creative vs defensive when challenged on a sales call See ya inside Oh and please give me a rating on apple podcast if you loved this episode and download it so you have quick access to it for life! You can also follow me on instagram, TikTok, or Facebook for more value.

The DEEM Method was not just featured on Entrepreneurs on Fire podcast but it's been declared the simplest steps to reaching your high performance self. What does it take to live as a high achiever in all areas. To be present with your family, to make more money, to grow your sales and business, and more. Here we will not just talk about the steps to take but also at the end will do a framework exercise of releasing some of the deep mindset blocks you have so you can rise up! See ya inside

Get ready for what's coming to this podcast

You can't slow down time. What you can do is use it to create a lot of fulfillment. So how do you do this? 1-clear the clutter, 2-create focus, and 3 add in growth! Tune in now for the juicy details

The world has it backwards. Atleast most...sorry. A common line is when I have _____, I'll be like this. When I have money I'll take care of my health. When I'm in a deep relationship I'll spread joy and love...bs. You must be this person to attract that life. That's how you do it quick too. So if you want to have that loving relationship, be loving and give. Check out the 3 step activation to bring on your next upgrade in life

Yes this is about the law of attraction, but this is also about how to shift yourself from the inside so that you can actually receive your next level you're looking for. Is that upgrade you want in relationships? Finances? Self spirituality? Anything you're looking for this is how to actually tap into the energy and create that upgrade. No BS

3 big things about def doubt. 1-you can never get rid of it COMPLETELY. 2- Self Doubt is false thoughts that you can decrease. 3-You can use self doubt to your advantage to take big leaps. Time to learn. Tune in

Don't be the person who upgrades themselves to lose the momentum shortly. Understand your beliefs behind your change are what drives you. So if areas of your life aren't yet upgraded from 2018, here could be why and how to fix it. Tune in!

The 3 no's will keep you focused and consistent. They will pull you out of peer pressure and judgement. They will allow you to gain an advantage in environmental distractions. The 3 no's are a way of life. Tune in

Feeling good is getting lower and lower. The funny thing is we don't need much to feel even a little better. We need specific communication. Communication with one source...can you guess what it is? And how? Tune in

Happiness is embodied before your life experiences magical changes. Cept the changes aren't really magical. They're simply the way energy and the human body works! So in this episode I'll give you 3 tangible ways to exhume your happiness if it's been down, or to skyrocket it even higher than you felt. See ya on the inside

In a world where everything seems so complex, the leaders make things simple. Simplicity kills overwhelm which is one of the leading causes of stress. Stress is the death of a human. Literally. So in this episode let's make things simple. Focus on your core 3ms in life, and elevate your life to new heights within 20 minutes!

Competition is a low vibrancy negative emotion. It doesn't evolve you, it holds you back. It makes you stagnant in your skills, emotion, and growth. So how do we switch our mindset from competition to actually outgrow the competition?? Controversial question right? Listen in!!

Meditation is a challenge for a lot of people. A lot of the times frustrated from the thoughts not stopping. This is a disservice to one of the greatest gifts in life. Here, I'll show you a way where if you struggle with meditation, this could be your opening!!

There was one essential thing that mark zuckerberg would have to have a yes on when looking to hire people. Here I'll reveal that variable and why it was so important. See ya on the inside!

Peace is a hard thing to come by nowadays. Social media blasting in your face, other people jamming their agenda in your face, and just noise all around to react to. It's draining, stressful, and keeps us in fear. All of that makes this episode on finding peace and solitude to save your own instantly lol, so so so important.

There's a simple trick that if you do it, will make your whole day shift. Why? This trick gives you energy, clarity, patience, and happy to be you. How? Tune in now my friend!

Journaling has some power to it. The motion, the energy, the willpower of putting a pen to paper and unleashing your info onto the page has main main benefits. Like creating clarity within confusion, understanding and healing your emotions, and accelerating your visions. Find out how!

Ever hit that mid part of the day wheee your energy just fades. Coffee doesn't bring you up, your focus is dry, and you feel like death! Well, that's a normal chemical reaction from 3-6 mid day. So how can you boost up your energy? Tune in

Legendary status is nothing you're born with. It's something obtained. Something formed. Here I'll show you key examples of how you can do that and prove it's not a mystery.

Fulfillment gives you enthusiasm, energy, excitement, and a love for life. Dropping out of your comfort zone to experience GROWTH, which is the key ingredient to FULFILLMENT, is your gate towards a power life. Tune in now

Developing courage is not just being strong. It's courage to beat your distractions, courage to speak out your true voice, courage to look your spouse in the eye and say I was wrong and I love you. THAT'S real courage. One you can develop. Since trust me you aren't born with it. Let's get right into it.

No comes off as rejection...which is total nonsense. No coming from others is not about you, and all about them. But how can you also not take NO personal but also use it to skyrocket you forward in life? Interested? Ok cool tune in now!!!

We sometimes judge our path FALSELY that we pull ourselves off our true path. A dynamite button we weren't aware of. Here's a story about a woman who had 13 jobs before finding her passion. Then she added perseverance into the mix and BAM. Life's good.

Peace is the essence of healthy living. Especially when life seems to be falling from all areas. Your plans in motion to recover but you're not seeing results yet. How do you keep the demons from shouting at you in your mind?....tune in

Being authentic is very easy in the comfort of your home but what about when you go out I to the world? Environment molds you in the moment, so to see that and still be you FULLY is a gift with many benefits. Tune in now

We are surrounded today!!! Thoughts, media, peoples opinions, etc etc etc! We need to find the gap to not take things personal, keep our worth high from the inside, and strive to be our best self. Let's get into it!!

When we shift our perspective towards belong others we create an energy, a vibrancy so huge that it could ultimately change the course of their life or yours. The feeling of giving comes back to you. This is inspiring and comes from lewis Holmes. See ya on the inside

Peace is the door opening to the beauty on life. This episode highlights how to use presence to slow the kind down, how to not take things personal, and what to add into your day to stretch you, create fun, create an outlet, and ultimately add more peace into your life. Let's do it!

Communication we hear all the time is key,m but how deep do you really communicate. Do you communicate every couple months with your spouse about what you could do to be better, show more love, or have more fun? In my experience communication is at a surface level. Time to dive in.

You see, everyday we make choices. Sometimes we have been making a choice for years and deep down we know we need to change it. We feel it deep down but the courage to make change with all the losses and fears makes it very hard. Here I'm going to give you insight on how to tap Into your inner courage, see how not changing is hurting you, and how your comfort zone is your worst energy and an easy one to defeat...woah!! Big one coming to you

In this episode we'll cover what this one thing is, how to utilize it, and ultimately how to drastically change your life from negative to positive, just as it did for me! Let's get excited!!

Words at powerful. Yet the words you use on yourself Is something most people are at-least aware of. Did you know the words you use towards others has a huge impact on yourself too?? In this episode you'll discover how changing how you speak to others will ultimately change how you feel inside in that moment...let's get this!!

Let's do This...that's it

Stress is the ultimate killer of love. Since love is the highest emotion and can change the world, it's your duty to break stress. I got 3 big ideas for you to break stress. Let's do this my friend!!