Podcasts about critical steps

"You need a coach, and you need a mentor" Connect With Our Sponsors -GreyFinch - https://greyfinch.com/jillallen/MyOrthoVA - https://www.myorthova.com/get-startedSmileSuite - http://getsmilesuite.com/ RSVP for the Provide AAO  Happy Hour - https://docs.google.com/forms/d/e/1FAIpQLSc5SXhZalSUVDY421Af7TcmOBiiECec4OIOIjRjyQJAX1qW8Q/viewform Summary -In this conversation, Shannon Patterson discusses the evolving landscape of orthodontic practice transitions, emphasizing the importance of mentorship, ownership, and financial stability. The discussion covers market trends, the significance of partnerships, and critical steps for buying or selling a practice. Shannon also highlights the need for proper preparation and professional guidance in navigating transitions, as well as reflections on trends observed in 2024. In this conversation, Shannon Patterson and Jill discuss the intricacies of practice transitions, focusing on the importance of avoiding common mistakes, understanding the evolving landscape of DSOs and OSOs, and the necessity of investing in oneself and one's team. They emphasize the significance of having a senior doctor involved during transitions, the shift in the DSO model towards partnerships, and the need for doctors to outline their personal and professional goals to achieve a balanced and fulfilling career. Connect With Our Guest -Bentson, Copple, Patterson & Associates- https://bcp-advisors.com/ Takeaways - Shannon Patterson emphasizes the importance of mentorship in the orthodontic field.The market has shifted to a buyer's market post-COVID, affecting practice sales.Young doctors are increasingly interested in ownership for long-term wealth.Partnerships are becoming a predominant model in the orthodontic industry.Financial stability is crucial for doctors considering selling their practices.Preparation for practice transitions involves cleaning up financial records.Observation buckets in orthodontics are essential for future patient leads.Professional help is necessary for successful practice transitions.Banks are now more stringent in their requirements for practice purchases.Understanding market demand is key for sellers in the orthodontic field. Avoid costly mistakes in practice transitions.Senior doctors should remain involved during transitions.The DSO model has shifted towards partnerships.Investing in yourself and your team is crucial.Outline personal and professional goals for success.Burnout is a real issue in the dental profession.Younger doctors need support in practice management.Change should be gradual to ease team anxiety.Utilizing consultants can improve practice performance.Work-life balance is essential for long-term satisfaction.Chapters - 00:00 Introduction to Practice Transitions02:52 Rebranding and Transitioning at Benson Copple Patterson05:50 Market Trends in Orthodontics08:57 The Importance of Ownership in Dentistry11:59 Critical Steps for Buying or Selling a Practice18:03 Preparing for Practice Transitions25:03 Reflections on 2024 Trends25:55 Avoiding Costly Mistakes in Practice Transitions34:11 Understanding DSOs and OSOs42:01 Investing in Yourself and Your Team Are you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice? Reach out to me- www.practiceresults.com.    If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode.    New episodes drop every Thursday!    Episode Credits - Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett Lucero

Send us a textThere are critical steps you need to take if you're issued a Civil Investigative Demand (CID). In this episode, Captain Integrity Bob Wade explains how it works & what to do. Hear what happens if you fail to respond to a CID, why a legal hold is a must, how to be organized when submitting the documents, the difference between a CID and a subpoena, and some Fig Newtons nostalgia. Learn more at CaptainIntegrity.com

Home organizing is hard when we aren't clear on what an organized home really means. As a busy mom, you don't have time to waste chasing down unrealistic expectations and you definitely don't have time to organize the same space over and over again! Listen in as I share the best definition of home organizing and the 3 critical and foundational steps to get an organized home. Community for Busy Moms FREE online course ($197 value) when you subscribe with an annual or premier subscription. Deadline to take advantage of this offer is 11:59pm CST March 23, 2025. I truly appreciate you listening. I pray that what I am sharing hits home for you and that you're life will be better for it. If it is, would you consider leaving a 5 star review so that my words may help other busy moms too? Thank you! Tammy  

When it comes to getting investors to fund your early-stage startup there are some key funding mistakes you want to avoid. Many founders fail to make progress because they miss the mark at the ground floor and they lose critical momentum in those early investor discussions.  Seed stage VC's are evaluating numerous factors and some of them are surprisingly basic. From tracking financial metrics to basic paperwork, investors are looking for a founder who can clearly communicate where their company is at and the vision of what their company can be. What red flags will get your pitch deck shot down instantly? What do founders need to know before they go out looking for funding? What financial metrics are Seed Stage VC's looking for?  Today, we're hearing straight from a VC investor who evaluates tons of startups. Triet Nguyen the Principal at Render Capital shares his story and what makes a startup a compelling investment. Topics Covered; Triet's journey to becoming a Venture Capitalist (it's not the usual story)   How to de-risk your startup  What makes VCs replace a startup founder  How to build trust through transparency  -- Join the wait list for my spring 2025 Get Ready to Pitch workshop where you'll get the coaching, tactics, and materials to be ready to pitch any investor! https://www.seedmoneypodcast.com/waitlist2025 -- Guest Bio Triet Nguyen is the Principal at Render Capital. He is a former founder turned venture capitalist who focuses on investing in early-stage startups that democratize emerging technologies for legacy and traditionally underserved industries, particularly those outside the major tech hubs of New York, Boston, and San Francisco. Visit https://www.render.capital/ and email triet@render.capital.    About Your Host Jayla Siciliano, Shark Tank entrepreneur turned real estate investor, excels in building brands, teams, and products. CEO of a bi-coastal luxury short-term rental company, she also hosts the Seed Money Podcast where she's on a mission to help early-stage entrepreneurs turn their ideas into reality!    Connect: Website: https://seedmoneypodcast.com/ Instagram: https://www.instagram.com/jaylasiciliano/ Subscribe and watch on YouTube https://www.youtube.com/@seedmoneypodcast/      Please rate, follow and review the podcast on https://podcasts.apple.com/us/podcast/seed-money/id1740815877 and https://open.spotify.com/show/0VkQECosb1spTFsUhu6uFY?si=5417351fb73a4ea1/! Hearing your comments and questions helps me come up with the best topics for the show!   The information in this podcast is educational and general in nature and does not take into consideration the listener's personal circumstances. Therefore, it is not intended to be a substitute for specific, individualized financial, legal, or tax advice.  

What happens after you've found that perfect addition to your team? How do you create an onboarding experience that makes new hires feel confident, valued, and ready to contribute? In the last episode, Susan and Lany walked you through establishing a solid hiring process. The topic is Beyond the Hire: Creating a Welcoming Onboarding Experience That Builds Lasting Teams. In this second half, they explore the critical role of mentorship in successful onboarding, including how to support first-time mentors and celebrate this growth opportunity for existing team members. From day-one preparations to long-term development strategies, they share practical insights on welcoming new team members in ways that strengthen your company culture and improve retention. Whether you're managing an in-person or virtual team, these actionable steps will help you transform the critical first months of employment into the foundation for lasting success. Key Points Checklist: Prepare thoroughly before day one to set new hires up for success Create comprehensive welcome materials that serve as an ongoing resource Establish clear points of contact and communication channels Support and celebrate team members who are becoming mentors for the first time Assign small projects to build confidence and assess skills Conduct regular check-ins during the critical first 90 days Develop appropriate performance metrics for evaluation Encourage feedback in both directions throughout the process Refine roles based on demonstrated strengths and company needs Create opportunities for continuous growth and skill development  

Are you planning to bring a new team member on board? Before you start interviewing candidates, there's critical groundwork that needs to be laid. In this episode of Rooted in Revenue, hosts Susan Finch and Lany Sullivan walk you through the essential steps to prepare your business for a successful hire. From mapping out processes to setting up the right tech stack, they share practical advice drawn from years of experience working with business owners. Learn how proper preparation not only makes onboarding smoother but also sets your new team member up for success from day one. Lany's 5 steps: Assess business needs and identify gaps - Analyze what tasks you dislike or don't bring value, determine inefficiencies, and decide whether you need a fractional, part-time, or full-time person. Clarify roles and responsibilities - Create a detailed scope of work outlining specific tasks, required skills, and what success looks like in the role. Map out processes and document workflows - Create comprehensive documentation of all processes so the new hire doesn't have to ask questions, allowing for improvements and innovations constantly. Set up tech and systems for success - Ensure all tools, access levels, communication channels, and documentation are properly prepared and organized. Prepare training and onboarding materials - Develop a structured plan for the new hire's first days and weeks, including who they should go to for different questions and establish decision hierarchies. Links from this episode: Lany's article on LinkedIn Our episode about Love, Hate, Delegate

5 Critical Steps to Develop Your Team | E241Highlights from this episode: 5 Critical Steps to Develop Your Team (00:44)Closing Thought: Love of the Journey (21:34)As your practice grows and changes, so must your team! During the expansion season of my practice, I added one doctor and 2 additional staff positions which put me at 8 total support staff. Of those 8, 4 of them have started within the last 6 months! This gave me the opportunity (or rather the need) to grow and train up a new team. These 5 steps are what I have been following and I hope they bring some value to your practice as well.

Today we hear from Top Rep Founder and CEO Chuck Thokey about Sales Training and onboarding.   Watch this Webinar here 1895: the Difference between Sales Training and Sales Coaching

In this episode of Go Gaddis Real Estate Radio, brought to you by Modern Traditions Realty Group, Cleve guides homebuyers on consulting the right experts throughout the buying process. From choosing a lender, understanding termite bonds and surveys, to addressing locational factors that affect home values, Cleve shares actionable advice to make your journey smoother and more informed. Segment Teaser: Who should you rely on for guidance when buying a home? Learn how to build your homebuying dream team and navigate key decisions like lender selection, surveys, and locational considerations. Cleve Gaddis: Helping listeners go from real estate novice to expert, ensuring that home buying and selling can be done with total confidence and without the usual worries of life's biggest investments. Let's Talk: Visit GoGaddisRadio.com to ask questions, leave comments, push back, share your ideas, and explore our Neighborhood Spotlight. Don't forget to subscribe to our podcast! Discussion Topics: Should I Commit to the First Lender I Talk With? Cleve discusses why shopping around for the best mortgage terms is crucial and how to compare lenders effectively to secure the best deal. Termite Bonds and Surveys: Learn about the importance of termite bonds for home protection and why ordering a property survey can prevent future boundary disputes. Locational Issues That Affect Home Values: Cleve dives into factors like school districts, flood zones, nearby amenities, and zoning regulations that can significantly impact property values. Resources to Explore: SureMLS.com for the latest property listings. Connect with trusted experts through Modern Traditions Realty Group. Join us to discover how assembling the right team and taking proactive steps can empower you to make confident and informed decisions during your homebuying journey! If you have a question for Cleve, click here : https://gogaddisradio.com/ask-a-question If you are looking to buy or sell your home with Cleve, click here : https://moderntraditionsrealty.net/contact If you are looking to join a real estate team, click here : https://moderntraditionsrealty.net/careers If you bought a home last year, don't forget to file your Homestead Exemption! https://moderntraditionsrealty.net/homestead-exemption

Are you stuck in your fitness routine, wondering why you're not making progress? In this episode, we dive into the 3 Ps of Program Design: Plan, Prioritize, and Periodize. These essential principles will take your training to the next level.Here's what you'll learn:Plan: How to create a roadmap for success and set goals tailored to your fitness needs.Prioritize: Why focusing on what matters most can accelerate your results and prevent burnout.Periodize: The secret to structuring your training phases for peak performance and recovery.We'll share actionable tips, real-life examples, and answers to common program design questions, like balancing multiple goals or adjusting when life gets in the way.

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On today's episode, we'll be exploring the critical steps to avoid contamination on circuit assemblies during the rework process with our expert guest, Gayle Towell. Gayle is the Content Marketing Specialist at AIM Solder, a leading global manufacturer of solder assembly materials for the electronics industry. She holds master's degrees in both mathematics and physics from the University of Oregon and has nearly two decades of experience in higher education, technical writing, and creative writing. In her role at AIM Solder, Gayle is instrumental in producing technical and research-based materials, while also collaborating with industry partners on various projects.  She has contributed articles to industry publications, such as the Printed Circuit Engineering Association Magazine, where she discusses topics like solder paste powder sizes and mixing methods. Gayle has also participated in industry events, including the SMTA International conference, where she shared her expertise in sessions covering soldering technologies and solder paste advancements. Additionally, she has appeared on podcasts discussing the development of new solder products. Her extensive background in technical communication and her role at AIM Solder highlight her significant contributions to the electronics manufacturing industry, and today she'll be sharing her insights from a recent technical article "What's on Your Rework Bench."In this discussion, we'll review the rework station and the essential practices that can make or break circuit reliability. Gayle will walk us through the common pitfalls she's seen—from the dangers of unapproved fluxes to mismatched cleaning solvents—and explain how these mistakes lead to long-term failures in the field. She'll also share practical advice on maintaining a contamination-free bench, the importance of selecting compatible chemistries, and why regular audits and operator education are key to preventing unintended residues and contaminants.Gayle will help us prevent one problem, rework, while not creating another, contamination.Gayle's Contact InformationGayle Towellgtowell@aimsolder.comhttps://www.aimsolder.com

Being named a trustee is a significant responsibility that demands careful attention, time, and effort—and missing critical steps can lead to complex legal consequences. In this episode of Absolute Trust Talk, host Kirsten Howe and associate attorney Jessica Colbert delve into real-life cases where trustees overlooked essential duties. They discuss three crucial questions every trustee must ask before making final distributions:   1.     Have I done everything necessary concerning income taxes? 2.     Is there a supplemental property tax bill coming? 3.     Do I need to provide an accounting to the beneficiaries?   With practical guidance on navigating these often-missed steps, Kirsten and Jessica equip trustees with the knowledge to handle their responsibilities smoothly and avoid personal liability. Whether you're a current trustee or might become one in the future, this episode is packed with essential insights you won't want to miss.

In this episode, we dive into 7 key steps you need to take before the year ends to get ready for your 2024 taxes. Whether you're running a business or handling personal finances, these tips will help you save money and avoid headaches when tax season rolls around.  We cover everything from making sure your financials are up to date, to reviewing contractor payments, calculating taxes owed, and even exploring smart investment opportunities for tax savings. You'll learn why it's crucial to take action now, and what happens if you wait too long. Don't miss out on strategies that could make a big difference on your 2024 return. If you're serious about keeping more of your hard-earned money, this episode is a must-listen. Tune in and get ahead of the game with these simple, effective steps to lower your tax bill!   Next Steps: ☎️ Find out how much you're overpaying in taxes every year!  Schedule a FREE discovery call to find out --> https://phillipsbusinessgroup.com/

Join Gary Bird, founder of 3x Inc. 5000 fastest-growing company, SMC National, as he shares proven dental marketing strategies to attract a steady stream of new patients. Whether you're a solo practitioner or part of a larger group, Gary offers actionable insights to help your practice thrive. Tune in Monday through Friday for expert advice on the latest dental marketing trends, real-world challenges, and effective techniques to drive sustainable growth.Connect with our Host Here ⤵️Gary BirdFounder of SMC NationalWebsite: https://smcnational.com/Website: https://thegarybird.com

One of the biggest components of mental clutter is our to-do's - causes the “thought swirl” that keeps us up at night and makes us feel distracted during the day. In today's episode, I'm sharing the 3 critical steps you may be missing when managing your never-ending to-do list! Resources Mentioned (affiliate links may be included, which means I get a small commission if you use my link - thanks): Order From Chaos: The Everyday Grind of Staying Organized with Adult ADHD by Jaclyn Paul This is similar to the stackable inbox paper tray I use in my kitchen Eisenhower matrix as described by James Clear I like the ScanSnap scanners and I use an Amazon Basics shredder. For electronic tasks, I use Apple Notes (using tags for easy reference), shared Google Calendars, and using tags/labels in Gmail I also use MeisterTask for work task management   Related Episodes: Episode 40: Too Tired to Tackle Your To-Do List? You're Probably Not Doing These 3 Things Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System Episode 124: The Rise of ADHD in Women and How to Be More Productive When Focus is a Challenge - with Alicia Cohen *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources  Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

Are you a cash-based PT Interested in improving outcomes and growing your practice?  If you approach cash-pay patients using the same outline school or insurance-based care taught you, you're limiting your success. After growing his cash PT clinic to three locations with over 15 staff in the most expensive city in the US (San Diego, CA), Dr. Chris shares his personal framework with five critical steps to treat cash-pay patients. If you're a cash PT clinic owner and want to your approach with cash-pay patients, you need to tune into this episode. Enjoy! _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist.  Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***

On today's Quick Start podcast: NEWS: Shooting Outside Sotomayor's DC Home, IDF Blows Up MASSIVE Terror Tunnel FOCUS STORY: Key Parental Rights Case MAIN THING: Critical Steps for Churches Post Gateway Scandal LAST THING: Hebrews 13 SHOW LINKS 2024: https://www2.cbn.com/news/us/campaign-notebook-after-trump-nh-win-fat-lady-singing NEWSMAKERS POD: https://podcasts.apple.com/us/podcast/newsmakers/id1724061454 DC DEBRIEF POD: https://podcasts.apple.com/au/podcast/d-c-debrief/id1691121630 CBN News YouTube: https://www.youtube.com/@CBNnewsonline CBN News https://www2.cbn.com/news Faithwire https://www.faithwire.com/ Email us! QuickStartPodcast@cbn.org

This episode is brought to you by Equity Multiple. Dedicated to assisting physicians in simplifying their investment journey, Equity Multiple enables passive investment in vetted, professionally managed commercial real estate. Learn more at www.equitymultiple.com. As part of the financial wellnenss 101 series, James wanted to re-air an episode that him & Tammy Crouse recorded this winter. Have you ever argued with a loved one about money?  This is something we all have experienced and something that absolutely must be addressed in taking control of your money. You can have all the money in the world, but if you and your A-Team that surrounds you aren't on the same page, you'll never truly create a life well lived for yourself. Tune in now to the 7 Critical Steps to Argue Less About money. Advisory services offered through Commonwealth Financial Network®, a Registered Investment Adviser.

Getting out of your comfort zone is a worthwhile thing to do.  But being out of your comfort zone all the time is stressful and draining.  So when it comes to leadership, when should we make the effort to get out of our comfort zone? I take a look at this topic in this episode.  Like the Show? Please Leave a Review! ✅ If you like this episode or the show in general, please take a few minutes to leave a review by clicking one of the links below. Your review really helps me to reach a wider audience of thoughtful leaders, so we can improve workplaces around the world. I appreciate you taking the time!

Brain fog is the real deal, and it hits women WAY harder than men.  The symptoms can be debilitating, like forgetfulness, struggling to find words, inability to focus… And it only gets worse as we age.   But it doesn't have to!  Catch today's final show of 2022 for six super-powerful ways to keep your brain young and clear in the New Year–and learn: How brain fog and cognitive decline can go hand-in-hand Why women are affected more than men  6 all-natural ways to keep your brain young and clear in 2023 The BEST and WORST foods for your brain Mentioned in this Episode: Gluco Support – The Blood Sugar-Balancer Zen Sleep – The Sleep-Enhancer Vitamin D Complete – The Sunshine-Vitamin  Additional Resources: 5 Critical Steps to Prevent Cognitive Decline #419: The 5 Supplements I take Every Single Day for a Better Brain and Energy #391: How I Use Blood Sugar Hacks to Enhance my Brain and Skyrocket my Energy Levels Learn more about your ad choices. Visit megaphone.fm/adchoices

Over 11 years and going strong!  With over 3M downloads from over 18 countries and 7 continents'…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I'm going to cover the 4 Critical Steps on Path to Self-Mastery. 4 Critical Steps on Path to Self-Mastery Self-mastery is a lifelong journey […] The post 4 Critical Steps on Path to Self-Mastery appeared first on Warrior Mind Coach.

This week, a listener who owns a duplex wonders how to improve unsightly exterior paint issues while saving money to hire the pros. Stacy and Daniel offer DIY exterior painting tips and their thoughts on getting the job done safely and efficiently. Later, Stacy and Daniel chat with KariAnne Wood from the long-running Thistlewood Farms blog. KariAnne's special connection to her old house and the town of McKinney, Texas, proves that when the stars align, you actually can go home again. Mentioned in this Episode: Sign up for the Wood Window Workshop Weekend Retreat at Silver Lake: July 19-21 or July 26-28, 2024. (New, lower prices!) How to leave a rating and review on Spotify Lead-Safe Renovations for DIYers (EPA guidelines) Graco Magnum 262800 X5 Airless Paint Sprayer 9 Critical Steps to Ensure a Long-Lasting Paint Job Sign up to have Thistlewood Farms blog posts sent directly to your inbox Follow KariAnne (Thistlewood Farms) on Instagram WE LOVE OUR SPONSORS The Window Course from Scott Sidler of The Craftsman Blog - For 10% off The Window Course, use the coupon code truetales. Sutherland Welles - Maker of exceptional polymerized tung oil finishes since 1965. To save 10% on your first order, use the coupon code truetales. Abatron - Manufacturer of WoodEpox and LiquidWood, perfect for wood rot repair. Use the coupon code true2024 to save 10% off your order from Abatron.com. Noonan Heritage Craftworks - Learn how Noonan Heritage Craftworks can help you with your exterior project using traditional materials. Schedule a phone call, video conference, or email consultation with Joseph Parente today.

Tony Valenti, CEO of UniversalMigrator.com, is a visionary leader in legal tech, transforming the complex process of data migration for lawyers of any law firm size. Under his guidance, Universal Migrator makes it effortless to transfer data between law practice management systems, ensuring that migrations don't have to suck. Tony's innovative approach simplifies transitions, empowering firms to move forward with confidence. Join Tony and me as we discuss the following three questions and more! What are the top three factors lawyers should consider when choosing their first or next CRM in terms of traceability? If their choice turns out not to be the right one, what should they do? Universal Migrator does not always transfer every data set from one CRM to another. What are your top three tips for lawyers to transfer those data sets in a different way? What are your top three tips for lawyers after they make the transfer, before fully committing to the new CRM and canceling their old one? In our conversation, we cover the following: [01:06] Tony's current tech setup [08:02] Key Considerations for Lawyers When Choosing a CRM [22:26] Tips for Lawyers on Migrating Incompatible Data and Tasks [28:18] Critical Steps for Lawyers Before Fully Committing to a New CRM [30:41] CRM Choices and the Role of Universal Migrator in Legal Tech Transitions [32:32] How Universal Migrator Protects Client Data During Legal Tech Migrations [34:23] The Role of AI in Legal Data Migrations [37:03] Connect with Tony Resources: Connect with Tony: Email: tv@universalmigrator.com LinkedIn: linkedin.com/in/tony-valenti Website: universalmigrator.com/ Hardware mentioned in the conversation: Anker speakerphone: ankerwork.com/products/a3301 Blue Yeti Microphone: logitechg.com/en-us/products/streaming-gear/yeti-premium-usb-microphone Elgato Stream Deck XL: elgato.com/ww/en/p/stream-deck-xl Intel i9 9900K: ark.intel.com/content/www/us/en/ark/products/186605/intel-core-i9-9900k-processor Software & Cloud Services or Apps mentioned in the conversation: Clio: clio.com/ Faster Suite: fasterlaw.com/ Lawmatics: lawmatics.com/ Matter Match Migrator: mattermatchmigrator.com/product-page/matter-match-migrator MyCase: mycase.com/ NetDocuments: netdocuments.com/ PracticePanther: practicepanther.com/ Rocket Matter: rocketmatter.com/ Stream Deck Plugins: barraider.com/ Universal Migrator: universalmigrator.com/

Ready to revolutionize your goal-setting strategies and develop habits that serve your greatest potential? In this powerhouse episode, I lay down the blueprint to transform your lofty dreams into rock-solid realities through actionable steps and real-world advice. I'm giving you the 7 CRITICAL STEPS that have not only shaped my path but have also helped countless others align their vision with their reality.  Plus, learn why being vague is your biggest enemy in goal setting and how pinpoint precision can set you up for success. Discover how the right habits can bring your goals within reach and why your daily routines are the groundwork of your achievements. And I'll guide you through identifying that crucial first step that can initiate a domino effect towards your success. These are strategies you've NEVER heard before and exactly what you need to to help you revolutionize your goals and develop habits that serve you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever taken time to review your contract and negotiate terms that are favorable to both you and the team? Just like a pro athlete negotiates for the most favorable contract, you as a superstar physician can to. Every time you renew your contract, you have a chance to get a better deal, especially your 2nd contract as an attending after you've proven yourself as an invaluable asset to the team. In today's episode, we are joined by Health Law Attorney Spencer Licktieg. You deserve to have the right tools and skills to get an equitable contract that aligns with your lifestyle, and indispensable contributions. Tune in to learn how. To connect with Spencer for a free consult, visit https://shrr.com/our-people/spencer-k-lickteig/ Advisory services offered through Commonwealth Financial Network®, a Registered Investment Adviser. This recording is for the exclusive use by [PODCAST NAME] and used solely as an educational tool for the limited podcast interview by Spencer Lickteig on [DATE OF RELEASE] and any recorded replays of that presentation.  This commentary was not provided with any intent for actual use by individuals or entities and does not reflect the legal opinions or advisement of Spencer Lickteig or Smith, Haughey, Rice, and Roegge.  The information presented in this podcast itself does not, and is not intended to, constitute legal advice.  Instead, all information and content are for the limited informational purposes only.  The receipt or listening of this information does not create an attorney-client relationship, nor does it represent any intention of seeking or providing legal counsel.  No user or listener should act or refrain from acting based on the information provided in this document or presentation without first seeking legal or professional advice from counsel in the relevant jurisdiction.  This presentation does not represent the practice of law pursuant to state licensing authorities.  This interview audio shall not be reproduced by any parties without the express consent of Spencer Lickteig and Smith, Haughey, Rice, and Roegge.

Episode Description: Karl and Erum are diving into the world of Squitex, an innovative fabric born from the unique properties of squid teeth, with Melik Demirel, co-founder of Tandem Repeat and Huck endowed chair professor at Penn State. Melik shares his journey from exploring the depths of protein science to pioneering a sustainable solution that stands to revolutionize the textile industry. As they unpack the creation and potential of Squitex, Melik's insights illuminate the intersections of marine biology, biotechnology, and material science. This episode not only explores the technical marvels of Squitex, including its self-healing capabilities and environmental benefits, but also lays out Melik's mission to blend scientific rigor with sustainability. Today you are sure to gain an appreciation for the meticulous research and innovative thinking driving the development of textiles that are not just eco-friendly but are paving the way for a new era in fashion and beyond. This discussion is a testament to the power of interdisciplinary collaboration and the endless possibilities when nature's ingenuity meets human innovation. Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing? Learn more at ⁠⁠⁠⁠www.messaginglab.com/groweverything⁠⁠⁠⁠ Chapters: 00:00:00 Welcome: Biotechnology's Transformative Power 00:01:07 Pop Culture Meets Science: Analyzing OK Go's Creativity 00:03:09 The Complexity of Biological Systems Explained 00:04:44 The Global Landscape of Biomanufacturing 00:06:00 Navigating the Crossroads of Biotech and Global Regulations 00:11:33 The Riches of the Ocean: BioProspecting's Promise 00:15:02 Squitex: A Leap in Sustainable Fabric Technology 00:19:32 Bridging Fashion and Sustainability with Squitex Innovation 00:22:18 The Self-Healing Marvel: Unpacking Squitex's Unique Properties 00:26:32 How Squitex Contributes to a Greener Planet 00:31:11 The Role of Plants in the Future of Biomanufacturing 00:32:02 The Critical Steps of Processing Biomanufactured Products 00:34:06 Overcoming the Hurdles of Scaling Production 00:36:50 Merging Traditional Textile Techniques with Modern Bioinnovation 00:38:36 From Research Lab to Real-World Impact 00:43:22 Educating the Next Generation on Biomanufacturing's Role 00:46:30 The Broad Implications of Biomanufactured Solutions 00:48:54 Looking Ahead: The Expansion of Biomanufacturing 00:52:39 Wrapping Up: The Untapped Potential of Biotech Episode Links: Tandem Repeat (link) OkGo Music Videos (link) Melik Demirel on Forbes Technology Council (link) Melik Demiel at Penn State (link) Self-Healing Research in Nature (link) BIOMADE - US biomanufacturing initiative (link) Aachen Institute (link) TITK Research Institute (link) Get $300 off ⁠⁠⁠⁠⁠⁠⁠Synbiobeta tickets⁠⁠⁠⁠⁠⁠⁠ (May 6-9 in San Jose, CA) using promo code: Grow Everything Topics Covered:  biomaterials, sustainability, biodegradablility, compostibility Have a question or comment? Message us here: Text or Call (804) 505-5553 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowEverything website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: groweverything@messaginglab.com Support here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by: Nihilore Production by: Amplafy Media --- Send in a voice message: https://podcasters.spotify.com/pod/show/messaginglab/message

Osteoporosis is a silent disease, meaning it often has no symptoms. People only get tested after they've had a fall and broken some bones.    Everyone's bones become weaker as they age, but this process happens too quickly in some people. Women usually lose bone rapidly when they reach menopausal age.    So when should you see a doctor? How is Osteoporosis diagnosed and treated? What are the critical steps to take after an Osteoporosis diagnosis?    In this episode, my guest, Dr. Lani Simpson, and I discuss this and other information about bone health.    Dr. Lani is a chiropractic doctor and a Certified Clinical (bone) Densitometrist (CCD). A riveting, seasoned, professional speaker, Dr. Lani expounds and astounds audiences with the fascinating world of bones, bone health, and Osteoporosis. She is the author of the No-Nonsense Bone Health Guide.    Over the past 30 years, Dr. Lani has established herself as one of the leading experts in women's health care. Her clinical experience and her multi-disciplinary approach have enabled her to educate thousands of clients and professionals about some of today's most common health challenges for women, one of which is Osteoporosis.    If you're concerned about your bone health, listen to this informative episode of the Happy Bones, Happy Life podcast!   “For me, you have to think about bone density as one part of the information, and then you think about the TBS as at least as much, if not more, information. That bone quality is very, very important. So, keep in mind that I have people with normal bone density who are fracturing easily. That's because their bone quality is not good.” - Dr. Lani Simpson   In this episode: - [02:30] - What does a DEXA scan show? - [06:00] - How to choose your bone density scan facility  - [12:11] - Is the Trabecular Bone Score (TBS) a major deciding factor in treating patients? - [16:37] - Bone turnover markers that are critical for Osteoporosis evaluation - [29:50] - The relationship between potassium and bone mineral density - [34:42] - Recommended calcium supplements for bone health - [36:21] - What is the best way to use Osteoporosis medication? - [42:31] - What is Dr. Lani's training program all about? - [48:05] - Do weight vests help people with Osteoporosis?   Resources mentioned - A special discount for Dr. Lani's Bone Health Course: 40% off at $695 for podcast listeners - https://lanisimpson.com/pages/margie-the-ultimate-osteoporosis-course-for-health-practitioners-passionate-laypeople?_pos=1&_sid=22f3ad4d4&_ss=r - Dr. Lani's Website - https://lanisimpson.com/ - Dr. Lani's weekly Live Masterclass: $35/month - https://LaniSimpson.com/pages/masterclass - Get Your Copy of Dr. Lani's No-Nonsense Bone Health Guide - https://lanisimpson.com/products/bone-health-guide-book - Improve Your Posture in Two Weeks - https://www.happyboneshappylife.com/posture-exercises    More about Margie - Website - https://margiebissinger.com/   - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

James Nutter addresses the high divorce rates among physicians, often attributed to financial issues. To shed light on this topic, James Nutter joins the show to provide a financial perspective on how couples can mitigate financial stress and foster a happier, healthier marriage. The discussion aims to offer insights and strategies for couples to navigate financial challenges together effectively. Welcome, James, to the conversation. One size planning does not fit all. To learn more about James, you can go to  www.IMWealth.com. To download a free PSLF checklist, you can go to https://info.imwealth.com/pslf. You can also email James at James@IMWealth.com. 

If your organization hasn't implemented cyber-readiness practices, or doesn't know where to start, this episode is for you. Travelers Institute® President Joan Woodward spoke with Mullen Coughlin's Carolyn Purwin Ryan and Travelers' Tim Francis to get a deep dive into five key cybersecurity practices you can begin implementing today.Referenced in the show:Visit the Travelers Institute® Cyber Readiness Hub: https://www.travelers.com/travelers-institute/cyber-security/cyber-readinessFind more resources on the Cybersecurity & Infrastructure Security Agency's website: https://www.cisa.gov/---Visit the Travelers Institute® website: http://travelersinstitute.org/Join the Travelers Institute® email list: https://travl.rs/488XJZM Connect with Joan on LinkedIn: https://www.linkedin.com/in/joan-kois-woodward/

In this episode of The Relationship Recovery Podcast, hosts Kierstyn and Tiffany delve into the complex and often murky world of cheating, challenging our typical black-and-white understanding. Forget the limited definition of physical infidelity; they unpack the various forms it can take and the complexities hidden within each.Key Points:Cheating isn't just physical intimacy outside a relationship. It can include emotional affairs, online flirtations, micro-cheating, and neglecting emotional needs.Emotional affairs: Deep connections with someone outside the relationship, sharing vulnerabilities that should be reserved for your partner.Online interactions: The line between harmless fun and emotional betrayal can be blurry, depending on the intent and boundaries.Micro-cheating: Seemingly small actions that chip away at trust, like secrecy or prioritizing someone else's needs.Cheating is about: Breaking trust, neglecting needs, and prioritizing someone/something else over your partner.Communication is key: Discuss boundaries and expectations with your partner. Be honest and address concerns openly.Healthy relationships: Built on trust, communication, and respect, including honesty about faithfulness.If you haven't already, please consider rating and reviewing our show. It helps us support more people just like you move toward a healed heart and a more peaceful life. P.S. Don't forget to follow the podcast!Share your experiences and insights in the comments below to help others who might be struggling.EPISODE RESOURCES:NEED OUR SUPPORT?All The Support Mentioned in One Place: www.therelationshiprecovery.com/Join our FREE upcoming Masterclass- 3 Critical Steps to Heal From a Toxic Relationshiphttps://therelationshiprecovery.mykajabi.com/email-capture-1791d37d-accd-4a9b-a932-f52f645dc2d3Book a Discovery Call with us and begin to heal: ⁠⁠⁠⁠⁠⁠⁠https://therelationshiprecovery.as.me/schedule.php⁠⁠⁠⁠⁠⁠Should I Stay or Should I Go Course:uhttps://www.therelationshiprecovery.com/stayorgo⁠⁠Breakup Book of Affirmations:⁠⁠⁠⁠⁠ https://www.therelationshiprecovery.com/product-page/the-breakup-book-of-affirmations ⁠⁠⁠⁠⁠Download our brand new app: ⁠⁠RECLAIM YOU! ⁠⁠ Apple iOS store and the Google Play store here:http://www.therelationshiprecovery.com/reclaimyou⁠https://play.google.com/store/apps/details?id=ott.therelationshiprecovery⁠⁠⁠ ⁠⁠⁠⁠⁠Follow us: Instagram: ⁠⁠⁠⁠⁠⁠⁠//www.instagram.com/therelationshiprecovery⁠⁠⁠⁠⁠ TikTok:⁠⁠⁠⁠⁠⁠⁠ https: //www.tiktok.com/@therelationshiprecovery⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠https: //www.youtube.com/channel/UC0xaCdQ_S2o5tQ_ZeqeymDQ⁠⁠

In this riveting episode of the Smart Biotech Scientist podcast, we navigate the intricate labyrinth of biotech scale-ups. We distill the process down to 9 essential steps for a smooth transition from laboratory to large-scale production.Key Insights:Acquire Comprehensive Process Understanding: Bolster your decision-making and problem-solving skills with an in-depth understanding of your process, molecule, and the expertise at your disposal.Span the Technology Gaps: Tackle obstacles and boost efficiency by utilizing appropriate technology and strategic risk mitigation techniques.Develop a Detailed, Sequential Roadmap: Alleviate confusion and ensure a fluid scale-up process with a precise, well-defined roadmap.Equip yourself with the knowledge to not just endure tech transfers, but to excel.Transform the tumult of tech transfer into a harmonious symphony with our expert guidance!►► Share your thoughts & comments by email: hello@bruehlmann-consulting.com

In this enlightening episode of the Smart Biotech Scientist podcast, we delve into the complex world of biotech scale-ups. We break down the 9 crucial steps to ensure a seamless transition from lab to large-scale production.Top 3 Takeaways:Gain Comprehensive Process Understanding: Enhance your decision-making and problem-solving abilities by thoroughly understanding your process, molecule, and the available expertise.Bridge the Technology Gaps: Overcome challenges and increase efficiency by leveraging suitable technology and strategic risk mitigation methodologies.Create a Clear, Step-by-Step Roadmap: Reduce confusion and facilitate a smooth scale-up process with a clear, detailed roadmap.You will be armed with the knowledge to not just survive tech transfers, but to thrive.Turn the tech transfer chaos into a well-orchestrated symphony with our expert insights!►► Share your thoughts & comments by email: hello@bruehlmann-consulting.com

What is gaslighting? A manipulative tactic aiming to make someone doubt their reality, memory, or perception.Impact of gaslighting: Extremely damaging, eroding self-trust and leading to anxiety, depression, and relationship struggles.Recognizing gaslighting: Can be subtle and difficult to identify while in the situation.Healing from gaslighting:Self-awareness: Acknowledge your experience.Seek support: Talk to friends, family, or a therapist.Set boundaries: Regain control and say no to toxicity.Practice self-care: Engage in activities that bring you joy and relaxation.Be patient: Healing is a process, but you can emerge stronger.If you haven't already, please consider rating and reviewing our show. It helps us support more people just like you move toward a healed heart and a more peaceful life. P.S. Don't forget to follow the podcast!Share your experiences and insights in the comments below to help others who might be struggling.EPISODE RESOURCES:NEED OUR SUPPORT?Join our FREE upcoming Masterclass- 3 Critical Steps to Heal From a Toxic Relationshiphttps://therelationshiprecovery.mykajabi.com/email-capture-1791d37d-accd-4a9b-a932-f52f645dc2d3Book a Discovery Call with us and begin to heal: ⁠⁠⁠⁠⁠⁠⁠https://therelationshiprecovery.as.me/schedule.php⁠⁠⁠⁠⁠⁠Should I Stay or Should I Go Course:uhttps://www.therelationshiprecovery.com/stayorgo⁠⁠Breakup Book of Affirmations:⁠⁠⁠⁠⁠ https://www.therelationshiprecovery.com/product-page/the-breakup-book-of-affirmations ⁠⁠⁠⁠⁠Download our brand new app: ⁠⁠RECLAIM YOU! ⁠⁠

Weight loss is hard, we all know that, but maintenance of weight loss is an entirely different process. Dr. Lisa walks us through five of the critical actions her clients take when they successfully keep their weight off for the long term. Be sure to check out Episode 23 for more tips on maintenance of weight loss. AND...We'd love to see you join our 12 week interactive online weight loss program, where we do a deep dive into maintenance as well. If you'd like more support during your SMART weight loss journey, check out our group coaching program at www.smartweightlosscoaching.comThis episode was produced by The Podcast Teacher.

You've finally decided to create a digital course for your business, but when you look on YouTube or do a Google search about what you need to do, there are endless lists that all say something different. Suddenly adding a course doesn't seem like a good idea, it feels overwhelming and downright messy. The reality is that a lot of people have put together lists of things to do to create a course based on their experience instead of research and proven practices. Creating a profitable course can be your reality and today we will cover the first 5 steps you need to take. Without these 5 steps any course will fail to gain traction and become a profitable piece of a business.Show Resources: Book a CallJoin the WaitlistCheck out all podcast episodes and full transcriptsFollow me on Facebook and Instagram for daily tips and ideas-----------------Please Note: Dr. Moira was a Certified StoryBrand Guide from May 15, 2022 until July 15, 2024. Any episodes mentioning StoryBrand were recorded during a time when she was certified as a Guide. If you would like to be connected with an active StoryBrand Guide, feel free to reach out as she still maintains contacts within the Guide community.

We all know getting into healthy habits is hard. We set a goal for ourselves and then find that making time for that goal can be difficult to maintain. Ever been there? If you struggle with finding the time to work on your health and fitness goals, then today's episode is for you! Today we are going to be discussing 6 critical steps to making your fitness goals successful, and if you implement these steps it could really be life-changing!  Let's make lasting change together. Listen now! -Rachel    P.S. If you have a question about nutrition for weightlifting, weightlifting, or the mindset around exercise, feel free to shoot me an email! Your question could end up on a podcast episode! Email rachel@effectivefitnessforwomen.com  

Say good-bye to New Year's resolutions. Instead, learn this self-leadership tip: the 4 Stages of Competence you need to grow and achieve what you value most in life.Prefer to Watch? Check out the podcast on:https://youtu.be/PZP3FfHSs20Catch up on this Turn the Beat Around series:https://graceforohio.org/series/turn-the-beat-around/Check out Dan's book, Authentic Leadership: https://www.dan-owolabi.com/books Want to purchase a copy of Authentic Leadership?  Here's a link: https://www.amazon.com/Authentic-Leadership-Lead-Nothing-Prove/dp/1735047309Want to make a first-time decision to follow Jesus? Watch this:https://vimeo.com/682253484/7de40b311eSunday Services:Wooster Campus8:30AM9:45AM11:00AMMedina Campus9:45AMOnline9:45AMMore Information about Grace here:graceforohio.org

What results do you truly wish to create for 2024? Once you shift your focus to that which you desire – you'll find yourself discovering numerous signs, coincidences, and opportunities that were probably right next to you all along.  Ideas will flow effortlessly, and your mind will generously provide you with the necessary information to reach your goals. WATCH ▶ 3 Critical Steps to Your BIGGEST Money Month Ever [00:00:00] Introduction: Welcome to the Holiday Slay series! [00:06:26] Get high-level accountability for you to move through courageously   [00:10:19] Make this ‘slow' month your biggest money month! [00:14:58]  Change your focus, change your results [00:17:33] Your three-step process to sales success [00:21:36] For people to take action on your offer, they need to see it 21 times  [00:26:43] Having the courage to cash in on the value that you've been giving all year long  [00:28:28] Are you intentional with your energy? [00:31:22] Offer that program that focuses on solving one big problem [00:37:24] Big Tip: Pick a goal, pick a dollar amount and go for it Visit LetsMakeMoreSales.com to kickstart your journey. It all starts with having the focus and support to take daily sales actions. #HolidaySlay #December #Momentum #MillionaireMentor #MillionDollarBusiness #BusinessStrategyforWomen #LegacyBuilding #ShamecaTankerson ———————————————————————————————— Loved this episode? Know that it's your time. Listen, love, when you stop playing small and show up fully, your business and income will naturally grow as you do too.  Discover how to achieve the next Level of Authority and remove any blocks sabotaging your sales. http://shamecatankerson.com/  

What is the key to making money doing what you love? Come learn the 5 critical steps you need to take in your business today. Note – this replay is available for a limited time only. Did you hear the news? Want to transform your business and continue to access all of the content for Design & Grow PLUS monthly Strategy Sessions, real-time feedback on your business, and get real results? Come join Design & Grow Group Coaching – at Foundation Member Pricing. This offer won't be repeated! Join now at nataliewalton.com/coach

If you're feeling frustrated and overwhelmed because your current attempts at creating a routine are falling apart, then you are not alone! Perhaps you've tried setting strict schedules or relying on sheer willpower, only to find yourself constantly falling off track. Instead of achieving the desired result of a consistent routine, you may find yourself stuck in a cycle of inconsistency and disappointment. In this podcast episode, I reveal the three critical steps that will help you create routines that actually stick. I'm discovering the power of effective routines and how they can transform my life. Listen to find out how you can bring ease, organization, and productivity into your life using these three steps. The key moments in this episode are: 00:47 - The Importance of Routines 01:27 - Three Critical Steps to Creating Routines 06:23 - Add One Part at a Time 09:27 - Use Visualization and Accountability 10:57 - Personal and Business Routine Ideas 15:19 - Creating a Routine for Decluttering and Tidying Up 17:24 - Accountability through Organized Life Academy Resources Mentioned: Register now for these upcoming workshops: 4th Annual Holiday Planning Workshop Masterclass: 3 Pivotal Secrets to Take Your Home From Chaotic to Organized Put all of this into practice. Join us for the ultimate experience: Organized Life Academy 2024 Connect with me: Website  Email  Instagram  Idea Tracker Client Tracker FREE File Naming Formula Cheatsheet

Are you contemplating a pivot in your real estate journey but grappling with the crucial question: "When is the right time to dive into a new niche?" You're in luck. We delve deep into this dilemma troubling many women in our investing circles. With the current fluctuations in the market and the struggle to secure financing, it's an opportune time to either explore new avenues or reassess and strengthen what you're already doing.   In this episode, we will equip you with practical tools to discern if you're merely chasing a shiny new object or making a strategic pivot. We'll walk you through scrutinizing your long-term goals, understanding the whys behind your inclination to pivot, and researching potential niches with your community of like-minded people. We also emphasize the significance of aligning your choices with market trends and economic sense. So, get ready for the 5 critical steps that will fuel your self-analysis and strategic planning in your real estate investing. "The most important thing I would say when you're presented with which road to take: stay on the course or shift. You have to go back to your goals… even more importantly, your long-term goals.” (1:48 - 1:59) "I think the honesty and the transparency of the ‘why' behind even considering [a new strategy] is really important. And I don't think enough people give themselves space to even ask that question." (3:16 - 3:28) Alignment is important. You can't just flip houses because you want to flip houses in a market that, quite honestly, is going down in value. That's just not going to work. So, the alignment with the economy in the market—it's critical." (4:38 - 4:51)   How To Join the InvestHER Movement   InvestHER CON 2024 Austin, TX Omni Barton Creek Resort June 3-4 - "ALL IN – It's Time to Thrive”   Here is what you can expect at InvestHER CON 2024: Pre-event network, 2 full days of transformational experiences, access to over 20 Sessions with Keynotes and Speakers, recordings from all sessions, access to investors, mentors, and influencers, mindful networking, opportunities to connect with our sponsors + vendors, coffee and lunch included, Final Reception: Red Party, Live 30-day Group Accountability Virtual Session with the Founders Liz and Andresa, Exclusive Breakfast for STRIVE members only.   "InvestHer CON was truly a transformative experience. I have felt so alone for so long and now I feel like I have a community of support. I don't have to be the master of everything and take it all on my shoulders, I just have to do what I am excellent at." - Heather Giammichele   Join us in. Get your ticket today https://www.therealestateinvesther.com/investhercon   2)  InvestHER Community on Facebook : a safe place for women to ask real estate investing questions and gain the support they need to achieve their goals!    3)STRIVE Membership - for highly ambitious and decisive Real Estate investors looking to grow your Real Estate portfolio on your own terms while making deeper relationships with successful women playing at the same level.  APPLY today at https://www.therealestateinvesther.com/membership   4) InvestHER Meetups Around the Globe : attend in-person meetings held monthly by experienced InvestHER Leaders! Find the location near you: https://www.therealestateinvesther.com/investhercon    5)The Real Estate InvestHER Podcast - straight talk and inspiration for current and aspiring female real estate investors to live both balanced and financially free lives. Subscribe here: https://podcasts.apple.com/us/podcast/the-real-estate-investher-show/id1346815972   6)InvestHER™ ORG with eXp : all-woman investment group for agents and build your personal portfolio while creating generational wealth! Get the benefits of being part of a team without extra fees! Schedule a discovery call: https://www.therealestateinvesther.com/investherorg  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Young-Hui Chang is a Professor of Biological Sciences at Georgia Institute of Technology where he directs research in the Comparative Neuromechanics Laboratory. Research in Young-Hui's lab aims to examine how the control of movement by the nervous system is influenced by mechanics and physics during locomotion. He is interested in broad mechanisms for behaviors like walking, running, and hopping that apply within and across species. Young-Hui likes to spend his free time with his family. He, his wife, and his two boys enjoy exploring the outdoors, hiking, and camping together. Though Young-Hui was not always a particularly outdoorsy person, enrolling his sons in the Scouts program has provided an avenue for him and his family to learn more and get outside. Young-Hui received his B.S. in Mechanical Engineering and his M.S. in Animal Physiology from Cornell University. Next, he conducted his doctoral studies at the University of California, Berkeley, earning his PhD in Integrative Biology in 2000. Prior to joining the faculty at Georgia Tech, Young-Hui was a postdoctoral researcher at Emory University. While at Emory, he was awarded the Association of Korean Neuroscientists President Outstanding Research Hanwha Award. Young-Hui has also been awarded an NSF CAREER Award. In this interview, he discusses his experiences in life and science.

When it comes to my brain health, I am 100% committed to keeping mine in tip-top shape for as long as possible. And the key to doing this is by eating the right food!  Remember: Food is information and the nutrients in your food are going to become your future brain.  Do you want a tortilla chips and french fries brain–or a salmon and diverse salad brain? Tune in to today's podcast for my FIVE STEPS to healing your brain and preventing cognitive decline or even Alzheimer's, and learn: Ways to reduce inflammation by eating gut and liver loving anti-inflammatory foods Why you should restrict your eating window with intermittent fasting How much sleep you really need What amount and what type of exercise to incorporate into your regimen  Which nutrients are the most important to ensuring long-term brain health MENTIONED IN THIS EPISODE Neuro+ Support –  The Brain-Booster.  Magnesium Restore – The Anxiety-Buster. Vitamin D Complete – The Cell-Strengthener.  Activated B Complete – The Nerve-Protector.  Essentially Whole Store – Your Home for All-Things Healthy  ADDITIONAL RESOURCES 5 Ways to Protect Your Brain Health and Keep Your Thinking Sharp 6 Supplements That Can Keep Your Brain Young and Healthy During Menopause  Podcast #374: How the Female Brain Gets Stronger and Better in Midlife and Beyond with Dr. Louann Brizendine  Most Common Causes of Brain Fog and How to Fix It

The summer can be really crappy time for lots of people so I hope these tips will help you and your relationship.

4.10.23See omnystudio.com/listener for privacy information.

Some people tend to over-apologize. They even apologize for things that are not their fault. I start this episode by explaining why we do it and why we need to stop. And when you do have to apologize, I will tell you how. (Source: Harriet Lerner author of the book Why Won't You Apologize (https://amzn.to/37NoYug) Getting enough sleep is far more important than many people realize. It affects your health, mood, performance and longevity. Here to reveal just how important it is and how to make sure you are getting enough sleep is Dr. Jennifer Ashton, chief medical correspondent for ABC-TV and author of the book, The Self-Care Solution (https://amzn.to/2tlwDkw). Arguments and disagreements can be interesting, even fiery but often they are just an exercise in futility. That may be because we are approaching the process of arguing all wrong. Julia Dhar is a partner at Boston Consulting Group and author of the book The Decision Maker's Playbook (https://amzn.to/36MlZkq). Listen as she offers some fascinating research on disagreements and some excellent strategies to use when you get into an argument so that the conversation is actually productive – or at the very least not destructive. Wash, condition, rinse. That's the order of how you probably wash your hair. So what if you changed up the order a bit? Listen as I explain why that may be a good thing for your hair. https://www.healthline.com/health/beauty-skin-care/shampoo-or-conditioner-first PLEASE SUPPORT OUR SPONSORS! To match with a licensed therapist today, go to https://TalkSpace.com and use the promo code SYSK to get $100 off of your first month and show your support for the show! TurboTax experts can relieve you from the stress of taxes and file for you so you can do… not taxes! Come to TurboTax and don't do your taxes. Visit https://TurboTax.com to learn more. Intuit TurboTax.  Did you know you could reduce the number of unwanted calls & emails with Online Privacy Protection from Discover? - And it's FREE! Just activate it in the Discover App. See terms & learn more at https://Discover.com/Online Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brain fog is the real deal and it hits women WAY harder than men.  The symptoms can be debilitating, like forgetfulness, struggling to find words, inability to focus… And it only gets worse as we age.   But it doesn't have to!  Catch today's final show of 2022 for six super-powerful ways to keep your brain young and clear in the New Year–and learn: How brain fog and cognitive decline can go hand-in-hand Why women are affected more than men  6 all-natural ways to keep your brain young and clear in 2023 The BEST and WORST foods for your brain Mentioned in this Episode: Gluco Support – The Blood Sugar-Balancer Zen Sleep – The Sleep-Enhancer Vitamin D Complete – The Sunshine-Vitamin  Additional Resources: 5 Critical Steps to Prevent Cognitive Decline #419: The 5 Supplements I take Every Single Day for a Better Brain and Energy #391: How I Use Blood Sugar Hacks to Enhance my Brain and Skyrocket my Energy Levels

Today's episode takes a deep dive into the best upper body training techniques - to help you break through the barriers that slow muscle growth and leave you prone to injury.  You'll get my proven tools for foundational strength, as well as my specific protocol for hypertrophy. This episode is a must-listen for anyone who wants to maximize muscle growth, as well as train for longevity.  Click here to pick up the guide for my top upper body building tips! You'll learn: The Critical Steps to Optimize ALL Upper Body Training The Key Indicator for Increasing Weight The #1 Bench Press Framework for Maximum Contraction How to Prevent Upper Body Injuries and Plateaus The Best Breathing Practice to Maximize Contractile Force Support our Sponsors: Save 10% with code MUSCLE10 on ALL of my favorite BiOptimizers products to improve digestion and daily health at https://bioptimizers.com/muscle10 - Some of my favorites are MassZymes proteolytic enzymes (abosrb more protein!), MagBreakthrough: the best magnesium supplement on the planet to fight stress and improve sleep, and powerful P3OM proteolytic probiotics.