Podcasts about smoothly

Learn more about Pushpress HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/month or more. Book your FREE Brainstorm Call HERE.

Dating tips from an idiot that cuts up rats   Support the show and get more episodes www.patreon.com/worldaroundewe

Okay, Hustle Sanely Squad, let's be real: when your home feels chaotic, it's tough to focus on anything else, and I'm a big believer that your home should feel like a safe haven, not a source of stress.In this episode, I'm sharing 6 simple habits that help keep our home running smoothly without spending hours cleaning or organizing every day. In today's episode, we chat about:A quick system that keeps clutter from piling upWhy a shared family calendar is a total game-changerHow simple home routines can lower stress and boost peaceThink: low-effort, high-impact routines that make your space feel calm and manageable

If you're a solopreneur, consultant, creative, or independent professional, you know there's more to running a business than hustling between deadlines and client meetings. The real challenge? Moving reliably and efficiently between your various roles, priorities, and ideas, especially if you relate to the “ADHD-ish” brain. In this final episode of the three-part Momentum Series, the focus is on the overlooked but critical skill of shifting smoothly. I share practical strategies, frameworks, and rituals to help you master transitions—whether between clients, projects, or shifting from creative to administrative tasks—in a way that reduces friction and avoids brain drain. Of course, no system's perfect. Illness, emergencies, or just a bad day will derail even the best intentions, so I'll also share my three-step strategy for re-entry that totally sidesteps the usual overwhelm. What You'll Learn in This Episode:The Cost of Context SwitchingSwitching between tasks and roles eats up your energy and time, especially with ADHD. Listen for why transitions feel SO exhausting and what's really happening in your brain.The Transition Bridge SystemTrade your mental cliff-jumping for supportive “bridges.” Learn how building small systems makes every future switch easier and less energy-draining.Breadcrumbs You Won't Want to Sweep Up From one-sentence task summaries to two-minute project recaps, discover the magic of leaving yourself notes (not novels) that make picking up where you left off a breeze—and why voice memos count too!Micro and Macro Rituals for Seamless ShiftsReset your brain with quick mini-rituals, and get step-by-step on bigger resets when shifting between wildly different projects or after a disruption (hello, post-vacation slump).Quick Tip from the Episode: Back-to-back client meetings on Zoom? Simply saying your client's name out loud before opening the meeting room can help your brain switch gears and avoid those “oops, wrong person” moments. Ready to go from learning to implementing?Click here to download your free “Start Stop Shift Toolkit” for all the strategies shared in the three-episode momentum series, including listener challenges with getting started, knowing when to stop, and dealing with competing priorities, juggling projects, and getting interrupted, solved! Don't know Diann Wingert? ADHD coach, former psychotherapist, and business strategist for neurodivergent entrepreneurs. Diann combines her professional expertise with lived ADHD experience to offer practical strategies for entrepreneurs whose brains work a little differently. Through her podcast and coaching, she's passionate about helping others embrace their unique strengths and build sustainable businesses while avoiding boredom and burnout. Loved this episode?Share it with your entrepreneurial friend—the one who's always saying, “Wait, what was I doing again?” Here's a link to make it easy. © 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

If you're a solopreneur, consultant, creative, or independent professional, you know there's more to running a business than hustling between deadlines and client meetings. The real challenge? Moving reliably and efficiently between your various roles, priorities, and ideas, especially if you relate to the “ADHD-ish” brain. In this final episode of the three-part Momentum Series, the focus is on the overlooked but critical skill of shifting smoothly. I share practical strategies, frameworks, and rituals to help you master transitions—whether between clients, projects, or shifting from creative to administrative tasks—in a way that reduces friction and avoids brain drain. Of course, no system's perfect. Illness, emergencies, or just a bad day will derail even the best intentions, so I'll also share my three-step strategy for re-entry that totally sidesteps the usual overwhelm. What You'll Learn in This Episode:The Cost of Context SwitchingSwitching between tasks and roles eats up your energy and time, especially with ADHD. Listen for why transitions feel SO exhausting and what's really happening in your brain.The Transition Bridge SystemTrade your mental cliff-jumping for supportive “bridges.” Learn how building small systems makes every future switch easier and less energy-draining.Breadcrumbs You Won't Want to Sweep Up From one-sentence task summaries to two-minute project recaps, discover the magic of leaving yourself notes (not novels) that make picking up where you left off a breeze—and why voice memos count too!Micro and Macro Rituals for Seamless ShiftsReset your brain with quick mini-rituals, and get step-by-step on bigger resets when shifting between wildly different projects or after a disruption (hello, post-vacation slump).Quick Tip from the Episode: Back-to-back client meetings on Zoom? Simply saying your client's name out loud before opening the meeting room can help your brain switch gears and avoid those “oops, wrong person” moments. Ready to go from learning to implementing?Click here to download your free “Start Stop Shift Toolkit” for all the strategies shared in the three-episode momentum series, including listener challenges with getting started, knowing when to stop, and dealing with competing priorities, juggling projects, and getting interrupted, solved! Don't know Diann Wingert? ADHD coach, former psychotherapist, and business strategist for neurodivergent entrepreneurs. Diann combines her professional expertise with lived ADHD experience to offer practical strategies for entrepreneurs whose brains work a little differently. Through her podcast and coaching, she's passionate about helping others embrace their unique strengths and build sustainable businesses while avoiding boredom and burnout. Loved this episode?Share it with your entrepreneurial friend—the one who's always saying, “Wait, what was I doing again?” Here's a link to make it easy. © 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

The Dungeon of Despair: Toshia & Sarah must escape a dungeon & its denizens.In 13 parts, By BradentonLarry - Listen to the Podcast at Explicit Novels.Sarah reeled from the aftershocks of her intense orgasms, stunned by how much cum had been pumped into her and onto her. As the tentacle slipped away from her mouth it spilled quite a lot of the sweet juice all over her tits. Grinning to herself, Sarah ran her hands over her body, rubbing the cum into her skin and pinching her nipples. She thought of Toshia and hoped she was having as much fun. She opened her eyes to see what her lover was up to.Smiling blissfully and covered in shiny cum, Toshia was being drawn toward a dark thing, a black ball with a single great eye and a maw lined with jagged teeth. The thing extended a long prehensile tongue, which Toshia grasped and drew to her mouth. Apparently unaware of the danger, Toshia was pulled ever closer to those deadly teeth.Finally, Sarah found her voice, yelling, "Toshia! No!"Toshia ignored her, and proceeded to suck on the slender tip of that tongue as if it were a cock or a nipple.Sarah struggled against the tentacle wrapped around her waist, paying no attention to the fact that more tentacles were snaking up between her legs. When she saw that the thing wasn't going to release her, Sarah splashed water at Toshia and the thing that held them. She shouted again, "Wake up, Toshia!"Then, just as it seemed the creature was about to devour her love, Sarah noticed some splashing on the other side of the monster. There was a flash of steel in the wan light of the cavern, and the black orb was cut in two, diagonally, right through that hideous eye. Toshia fell into the water and Sarah felt the tentacles slip away and the big one around her waist slacken.Sarah saw a big man standing there in full, metal armor, and with a huge sword black with tentacle-monster blood, then noticed another armored man a bit further back, but her attention was drawn to Toshia who was spluttering and splashing next to the thing's body. Shoving her way out of the grasp of the dead limb around her waist, Sarah crossed to Toshia and hugged her. She held her tightly and asked, "Are you okay, babe?"Toshia was laughing. "Yes," she said. "You are seriously covered in cum, baby."Relieved, Sarah released Toshia."Are you ladies uninjured?" asked a gruff voice. Turning, they saw that the man with the sword was not exactly human. He was built like a tall bodybuilder but had greenish skin, a slightly jutting under-bite that allowed two pronounced lower canines to protrude, a broad nose, prominent brow, thick, short-cut, black hair, several quite noticeable scars, and large pointed ears."Yes," Toshia answered for them. "I think we're fine.""That thing was about to eat you," Sarah finally said. "This man saved you."Toshia frowned, "What? We were just having fun.""You were charmed, no doubt," said a lilting feminine voice. A slender, dark-haired woman waded through the water toward them. She had a bow in her hands, and she also had pointed ears, though hers were quite different from the man's. Sarah identified her as an elf immediately, an undeniably beautiful elf, who said, "The lurkers ensorcel their prey, have their way with them, and devour them, their victims believing they're having a wonderful time all the while.""Lucky you came along when you did, then," Toshia said. She was looking sadly at the blood and remains that were already washing away toward the nearest runoff point."Yes, thank you," Sarah said, much more enthusiastically.The second man, a tall human wearing proper chainmail and carrying a sword and shield not much different from Sarah's, had come up and stood quietly, though he seemed to be admiring Toshia and Sarah's naked bodies."Everything okay out there?" called a woman's voice from the other side of the pond, where Sarah could see at least three more figures."Yes," shouted the big greenish guy. "We'll be right back."The pretty woman said, "I'm Rayna, this is Gul, and the quiet one is Tohl. Perhaps you would like to clean up and join us and the rest of our party. We were just about to make camp."After she and Toshia shared a glance, Sarah said, "Yes, that would be nice. Thank you. I'm Sarah, and this is Toshia."Rayna smiled and nodded. The heavily armored guy, Gul, said, "Watch the middle; it gets deep."Moving away from what was left of the "lurker," Sarah and Toshia quickly but thoroughly washed themselves, though Sarah expected lurker cum would be leaking out of their asses for days. They hurried over to collect their gear and carried it all around the side of the pond until they came to the lichen covered ledge the others had chosen for their camp.In addition to the three they'd already met, there was a blonde woman with an odd-looking guitar, wearing a short skirt and a very flattering bodice, a redhead wearing what looked like a dominatrix's suit of shiny black leather, which happened to show off some lovely cleavage, a male elf wearing dark robes, and a man no more than half Sarah's height who was pacing back and forth in what Sarah thought of as more traditional leather armor. Every one of them, except the elf in the robes, was armed. The sexy redhead was saying, "Isn't this awfully close to the water?""The lurkers are solitary hunters and would have scared off or eaten any other predators," replied Rayna."How do you know this stuff?" asked the short one.Rayna sighed, "You might find it helpful to read up on the lore of the region now and then, Shift."Just then, they noticed Toshia and Sarah. Both Gul and Tohl promptly moved to help them up out of the water."Sarah, Toshia, welcome," Rayna smiled. "This is Vespula, Quislin, Zasterfel, and Shift," she said as she indicated the blonde woman, the redhead, the robed youth, and the short guy, respectively."Please, call me Zas," said the robed one with a warm smile.Sarah smiled and nodded her head. She was amused by the fact that she and Toshia were standing there, dripping wet and completely naked, in front of a bunch of fully clothed characters out of a fantasy movie as if it were completely normal. In fact, nobody seemed to think the situation odd."Make yourselves comfortable," Vespula said with an appreciative smile."Thank you," Toshia said as she put her armor and weapons on the soft mat of lichen and sat cross-legged. She gave a smile to the pretty blonde, who passed her a pair of apples from a backpack."Yes, thank you," Sarah added as she also took a seat, and an apple from Toshia. "Especially you, Gul. You got there just in time. You saved our lives.""It was nothing." Gul waved his hand as if to brush the praise aside."At least mine," Toshia said. "Thank you.""Well, we have something of a tradition," the redhead smiled mischievously. Sarah could now see that she too had elven features. "Whenever one of us saves another's life, ""There's no need for that," Gul grumbled. Sarah was sure the big green guy was blushing.After shooting Sarah a wry smile, Toshia said, "Oh, I'm pretty sure we'd be happy to honor your tradition."Knowing they were in Eros, Sarah thought, and was sure Toshia agreed, it was a safe bet the tradition Quislin had in mind was sexual in nature. So, it wasn't a surprise when, after a bit of prodding from his companions, Gul stood and began to take off his armor. Quislin and Vespula got up and helped him, but surprisingly refrained from engaging in any kind of foreplay with the big fellow.Soon, Gul was standing in front of them, a model of buff not-quite-human masculinity. His chest was broad and muscular. In fact, most of his body was muscular. There were also quite a lot of scars, which somehow only added to his appeal. Between his legs was a generous cock, not the longest Sarah had seen in Eros but perhaps the thickest. The unusual color of Gul's skin made him seem a bit more exotic."There you go girls," Vespula said with a twinkle in her eye. "Show him your gratitude."Toshia led the way, crawling on all fours the short distance until she was kneeling in front of Gul. Sarah followed close behind. Though Gul was quite a bit taller than them, they were still at a good level to lean in and begin kissing and running their hands over Gul's generous endowment. This wasn't the first cock they'd shared like this, that had been Don's, but it was the biggest. Sarah enjoyed watching Toshia sucking on the fat head, and then kissing her, tasting his precum in her mouth. She liked the way his cock got hard between the two of them, their lips, tongues, and hands moving on it.Sarah took Gul's thick shaft in hand and sucked the big head into her mouth, tongue playing over its slit. Her hands moved up and down on his spit-covered organ as Toshia bent under to kiss and fondle his heavy balls. She couldn't deepthroat him but wondered if Toshia wanted to try. Still, she bobbed her head on him a bit, her hands squeezing tightly. Sarah looked up at him and saw Gul watching her intently. This made her happy.Then Sarah let the big cockhead pop out of her mouth and rubbed it against her face. Toshia came up for air, kissing and licking her way up to Sarah, where she joined her partner in rubbing her face on the darker green glans.Toshia smiled up at Gul and said, "Why don't you lie down so we can really show you how grateful we are?"While the big guy hurried to comply, Sarah looked around to see that the others were watching them, but not just watching, of course. Vespula had pulled her blouse down to free a pair of lovely breasts, one of which she was squeezing while her other hand was busy under her skirt. Quislin, whose outfit now seemed to be crotchless, had a cock in either hand, Tohl's in the right and Zas's surprisingly large one in the left, while the men on either side of her each had a hand on her crotch, one apparently fingering her cunt and the other stroking her clit. Sarah guessed they had done this before. Rayna was watching them intently as Shift (the only one who wasn't watching her, Toshia, and Gul) was on his hands and knees between her legs, licking her. The expression on the pretty elf's face told Sarah the little guy knew what he was doing.By the time Sarah tore her eyes off the others, Toshia was leaning over Gul making out with him, an experience Sarah would soon find out was quite interesting and not at all unpleasant. Meanwhile his hard, thick cock was left unattended. With a smile, Sarah crawled over, ran her tongue up the length of that impressive organ, and straddled Gul's waist. Reaching under herself, she raised the heavy cock and pushed its flared head up into her very ready cunt."God! That feels good!" Sarah breathed. She slowly sank down on the thick shaft, feeling her cunt opening, filled wonderfully by Gul's sex. Then his head was against her cervix, and she began to work up and down on that glorious cock. She braced her hands on his strong abs as she adjusted to his girth and the intense feeling of fucking him. Soon, though, she was riding him more vigorously, hands squeezing her own tits tightly as she rode that column of flesh harder and faster.Meanwhile, Toshia had turned to watch Sarah, an expression of combined lust and love on her face. Then Gul said something, Toshia smiled at him, and said, "Okay!" In another moment, Toshia was straddling his face as he began licking at her cunt and clit with what looked like a long, strong tongue. Sarah found herself watching those two sharp canines as they brushed against Toshia's smooth thighs.Then Toshia was reaching out to pull Sarah toward her. Sarah propped herself up on Gul's broad pecs, still riding his cock, as Toshia drew her in for a deep passionate kiss. That's when the first of her orgasms hit Sarah. She shook and trembled, moaning into Toshia's mouth, as her body reeled with pleasure.When she pulled back a bit, Sarah said, "His cock is so good!"Toshia grinned at her and said, "I'm looking forward to it. Can you keep it warm for me for a bit, though? I don't want to give up his tongue just yet.""Happily," Sarah said as she continued to grind herself on Gul, working his cock in and out of her grasping cunt. She hoped to come again on him, but Toshia beat her to it, crying out and shuddering as she ground down on Gul's apparently talented mouth.After Toshia came down and caught her breath, Sarah gave up her place so Toshia could take that thick cock up into her slender body. Sarah was lying next to Gul, stroking his powerful chest, and alternating between making out with him and watching Toshia riding up and down on his thick shaft, one hand between her legs playing with her clit. For himself, Gul had taken hold of Toshia's waist in both strong hands, helping the relatively tiny woman fuck him. Sarah found the sight of her lover pushing up and then falling back on Gul's fat cock, slick with both of their juices, wonderfully erotic.Toshia was grunting and moaning, nearing a second orgasm, when Sarah bit Gul's ear and said, "Come for us, baby. Fill Toshia with your cum."Gul responded with a nod and a groan, and then he was arching his back, his whole, muscular body clenching and shaking. Toshia cried out, "Yes! Fuck yes!" as she came again, writhing down on Gul's spasming cock. Pearly cum leaked out of her around that wonderful organ.Toshia sagged forward on Gul's prone body, with a bit of a giggle, and said, "Thank you.""Yes," Sarah grinned, kissing his cheek. "Thank you."Gul gave a deep chuckle and said, "You're quite welcome, miladies." After the delightful threesome with Gul, the rest of his companions joined in, and it became a chaotic nine-person orgy. Toshia couldn't keep track of all the particulars, but certain moments stood out: lovely Rayna licking Gul's cum out of her cunt while the little Shift took the elf from behind; watching Sarah getting double-teamed by Zas and Tohl while sucking on Quislin's tits; being ganged up on by Vespula, Rayna, and Quislin, who used their mouths, fingers, and at least one whole hand, to bring her to a series of soul shattering orgasms; and, in particular, mounting tall Tohl, taking him into her cunt, while Gul pushed that fat monster of his deep into her ass and Shift stood in front of her feeding her his comparatively small, but still respectable, cock.It was after that last wonderful session, as Toshia lay there momentarily by herself, playing with the cum oozing out of her well-fucked cunt, that it occurred to her that she wasn't tired. After her creature gangbang, climbing all those stairs, the incident with the "lurker," and this beautiful, but quite long, orgy, she should be exhausted, but she wasn't. Not at all! In fact, she was lustfully eyeing Quislin, who had shed her shiny black "armor" and was lying on her side on the soft lichen-covered ground as Zas fucked her ass from behind. Her plan was to crawl over there and lick the redhead's cunt and maybe get some of Zas's cum. But, again, Toshia asked herself, Shouldn't I be tired?Then she thought about the guys. She wasn't surprised by the duration of their erections; this was business as usual in Eros. But they had also come many times. Not even Don, who had devoted himself to mastering such things, normally came more than three times in an orgy, and more than three was quite rare. Mostly he had been able to put off his orgasms and increase the volume of cum. These guys had come more than four times each, with consistently large loads. Just then, in fact, Gul was stroking his thick cock over Vespula, covering her lovely tits with yet another slippery flood of cum, and that was at least his fifth such orgasm.Quislin raised a leg, slipping her hand down to push two fingers into her cunt, palm pressed against her clit. The temptation to get over there and get busy with that sexy woman was palpable, but something was wrong.Across the way, Sarah had Shift between her legs, fucking her vigorously. Though the size differential between them was amusing, the loud noises Sarah was making clearly indicated she was having a good time. But something was wrong.Toshia shook her head and tried to concentrate. She closed her eyes, trying to shove aside her raging horniness, and opened them again. Sarah was there, moaning in pleasure, but the others were gone. Toshia tried again, closing her eyes, concentrating, then opening them."What the fuck?!" she gasped.She and Sarah were indeed in a cavern almost filled with a pond, but it and the cavern were much smaller. There were a few waterfalls raining down on little platforms that seemed to climb up to the possibility of passages leading away. There didn't seem to be any lichen-covered pleasure platforms, and there certainly was no party of adventurers having an orgy.However, there was a lurker, still very much intact. It was against the edge of the pond, its big eye closed and what seemed to be a happy smile on its face.Sarah was on the other side of the pond, up to her tits in the water, murmuring happily to herself, apparently dreaming. Toshia was surprised that both she and Sarah were still wearing their ersatz armor, and that her short sword and dagger were still at her side.Toshia finally realized that the lurker still had several of its tentacles up inside her cunt and ass. Though none of them were actively fucking her, they still slowly pulsed and sent quiet waves of pleasure to the base of her spine. Gingerly, avoiding any sudden moves, Toshia reached down between her legs and slowly drew the tentacles out of her. She shuddered a bit as the sensations left her. She was rather shocked at how long one of the tentacles was that had gone up her ass.Then, moving very slowly, hardly raising even a ripple in the water, she crossed to Sarah and gently drew the tentacles out of her lover. Sarah whimpered a little in disappointment. Toshia kissed her and whispered, "Shush, baby, but wake up."Sarah's eyelids fluttered a bit, almost opening, but then closed again. So, Toshia risked jostling her a bit. When that didn't work, Toshia leaned over, covered Sarah's mouth with a kiss and gave one of her nipples a rough twist. That did the trick. Sarah's eyes flew open, and her body stiffened.Toshia drew back, gave her lover a smile and whispered as quietly as she could, "We have to get out of here."Sarah looked around in confusion but then nodded her understanding. Toshia slowly climbed out of the pool, and then turned to help Sarah do the same. Moving as stealthily as they could, they climbed half a dozen levels to the furthest of the waterfalls, where they quickly did their best to wash themselves, without taking off their armor."Fuck! My shield!" Sarah gasped. She had apparently lost it in the lurker's pool.Feeling rejuvenated by the heavy, cleansing shower and surprisingly well-rested, Toshia offered a wry smile and asked, "Want to go back and get it?"Sarah scowled back at the still slumbering lurker and said, "No, I guess not."Once they made their way out of that cavern and back into a network of tunnels, squelching in their boots as they went, they were able to talk about what had happened."So, it was all a dream?" Sarah asked."Something like that," Toshia shrugged. "Probably more like we were charmed, like Rayna said.""But her saying that was a dream too. Wait, you had the same dream I did?"This led to a quiet com

Getting ready to lodge your tax return this year? Tune into this podcast featuring an Australian Taxation Officer Jagjit Singh, who answers key tax questions and highlights the important dates for tax time 2025.

Bob Onder, Missouri 3rd District Congressman joins Ryan Wrecker to talk about what is next now that Big Beautiful Bill is passed and the blame game with the Texas tragedy.

Smoothly, professionally, I approach with "I really enjoyed your presentation on AI." Luckily, it's true, and Michelle gets that, so we had a great introduction, which led to lunch, a ping-pongy conversation, a friendship and this podcast. Wait until you hear about her foot and the subway door, her solo Odyssey in Asia, her lumpy bumpy road to her here and now.Michelle clarifies and illuminates each time she focuses on any idea. We are riding a tandem bike. But it's side-by-side, not front-and-back. Have a party with us, okay?

Summer in 2025 is here - and after one of the sunniest and driest Springs on record, we enter the long days and sultry nights with the garden looking glorious but always looking to the horizon for a little bit of rain to keep things looking green and lush. Herbaceous borders are set to maximum colour, vegetable beds seem to multiply in growth weekly and the gardeners tan is ever present. So enjoy the long summer days, take some time to appreciate time in your garden and join the Talking Heads pair as they continue to look after the spaces they are in charge of, as well as enjoying their gardens at home.Lucy and Saul have been in the health wars recently - so much so that Lucy had to cancel her appearance at BBC Gardeners World Live, and Saul lost his voice for half the show so could neither record an episode of the podcast, nor bellow his usual Plant expert tours. But the pair are now recovered(ish) and reflect back on GWLive as well as look at some of the more prevalent questions from the public about problems and suggestions for their garden. LinkedIn link:Saul WalkerInstagram link:Lucy lucychamberlaingardensIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

Justin Smith of Atlas Butler has some great tips to keep your home cool and not burning out your AC

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Planning a road trip with your dog? In this episode of Life With Your Dog, Panos shares everything you need to know to make your trip safe, smooth, and enjoyable — for both you and your dog. From essential travel prep and how to find pet-friendly stops to training plans that help your dog settle into the road trip lifestyle, we've got you covered. Find us online >> Panos @ www.npdogtraining.com >> Luke @ www.kizunacanine.com.au >> www.facebook.com/lifewithyourdogpodcast >> www.instagram.com/lifewithyourdogpodcast >> www.lifewithyourdogpodcast.com

When you bite into a peach or a cherry or any other delicious piece of Palisade produce, can you taste the more than 200 federal regulations and five governmental agencies behind the workers who helped provide that bounty? Kim Noland, an independent H-2A agent based in Palisade, explains what agents do to help farmers manage the H-2A program and why the program is a critical economic necessity for Palisade. Marvel with us at the bureaucracy, and the people, behind the program while learning more about how it works and about Palisade has changed over the past 30 years.

6-6-2025: Wake Up Missouri with Randy Tobler, Stephanie Bell, John Marsh, and Producer Drake

The China National Space Administration says the Tianwen-2 probe has been operating smoothly in orbit for over eight days, reaching a distance of over three million kilometers from Earth.

Hey fellow loneliness destroyer, text me!It happens to the best of us, but that doesn't make it any less uncomfortable. Forgetting someone's name feels quite embarrassing, and, here's how to fix it. In this episode, we are breaking down 7 different phrases you can choose from, and use when you forget someone's name!Support the showRemember, you're worth having and building rich friendships! The connection you've been looking for is on the way, and it all starts by being Accidentally Intentional.Are you ready to tackle loneliness once and for all? Download the FREE '5 Steps To Build RICH Friendships' E-Book!Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email contact@accidentallyintentionalpod.com (subject line: COACH ME) and the team will be in touch with next steps! Subscribe to the Accidentally Intentional YouTube channel!

AP correspondent Ed Donahue reports on Day One of a new security requirement.

Joanna Beck has an eye for identifying inefficiencies. She helps businesses see their potential for improving their operations. She founded Beck Insights, a business consulting and strategy firm, with the mission to help businesses recognize their challenges and make the necessary changes to thrive. In this episode of The Charlotte Ledger Podcast, Beck sits down with podcast host Steven Dunn to talk about her experience in transforming inefficient business operations into profitable, structured systems — and how small changes can lead to significant improvements.This episode is part of a series in which we interview winners of The Charlotte Ledger 40 Over 40 Awards, which honor people aged 40+ who are making our community a better place. Beck won in 2024., Find out information about those awards at Ledger40Over40.com.For more information about The Charlotte Ledger, or to sign up for our newsletters, visit TheCharlotteLedger.com. This podcast was produced by Lindsey Banks. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit charlotteledger.substack.com/subscribe

This episode is also posted on the IPH YouTube podcast.IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way & are emotionally accountable. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity5D collective are functional adults who unconditionally love with flaws & imperfections that want to bring forth the authentic self, the inner child adult, & use functional adult direct open-hearted communication.You find your authentic self with self-awareness of your inner & outer mental, emotional & physical well-being as you choose to expand consciousness through integration of the brain, learning to love yourself and other(s) unconditionally - family, community, society, & world.To be you means you're able to actively feel alive, energized & ready for life's adventures (thanks to engaging your mammalian social engagement system - the ventral vagal state). You're ready to bring forth the future with the 5D collective (mystics & educators, etc.) & support humanity to move into another day of life & beyond.With a twin flame there is no saga or obsession; just unconditional love with a deep knowing of one's bond, oversoul connection, lifetimes together.Bringing Together Human, Spiritual, & Spirituality Elements to Explore Human Evolution & ConsciousnessBringing together the human elements (existentialism, psychology, sociology, neuroscience, somatics informed, trauma informed, interpersonal neurobiology informed, etc.), spiritual elements (ascension, the four clairs, astrology, metastrology, metaphysics, 3D, 4D, 5D - dimensions, spiritual awakening, tarot, Akashic records, etc.), & spirituality elements to explore human evolution & consciousness.When we can unconditionally love with flaws & imperfections in all our relationships, we always grow & expand consciousness. We get to experience authentic & genuine aspects that go beyond what words can describe.All our relationships support our expansion of consciousness.We are fragments of each other.Relationships that are unconditionally loving with flaws & imperfections hold the opportunity to support learning how to express & be your true self & tap into your infinite higher human consciousness potential in this lifetime, not the next one.I am life.I am love.I am expanding consciousness.I am infinite higher human potential.I am you.Love, Maria ♾️

Ever wonder why some land investors seem to glide through deals while others are constantly firefighting? Steven Jack Butala and Jill DeWit crack the code: it's all in the daily routine. But forget rigid schedules; this episode dives into the why behind a structured day, revealing how it's not just about tasks, but about aligning your business with your life's purpose. Get ready to ditch the overwhelm as Jack and Jill share their hard-earned wisdom on building a daily rhythm that fuels both your land ventures and your personal well-being. This isn't just about calendars; it's about creating a sustainable, joyful, and profitable land business.

Selling your home and buying another simultaneously ranks among life's most stressful transitions. This emotional tightrope has most property owners asking the same question: "Do I sell first or buy first?" Drawing from decades of real estate experience and personal moving journeys, we unpack this common dilemma with practical, actionable advice.The secret isn't in choosing one path over another, but in what we call the "two horses nose-to-nose" approach. Rather than viewing buying and selling as separate mountains to climb, successful movers make incremental progress on both fronts simultaneously. We break down how to time these transactions so they ultimately meet in perfect synchronicity, allowing you to exchange contracts on both properties on the same day.With 8% of Australians planning a move this year (up from just 3% last year), this conversation couldn't be more relevant. We explore the psychology of getting into "sell mode" early, the practical steps for preparing your home months before listing, and why making genuine offers on potential purchases starts bringing both transactions together naturally. Did you know one in four property purchases last year were cash buys? For the rest of us requiring financing, we share tips on engaging brokers early and understanding your true financial position.Whether you're upsizing, downsizing, or simply changing locations, our stepping-stone approach removes the paralysis that keeps many homeowners stuck. The most important takeaway? Small steps in the right direction beat perfect planning every time. Start your property journey with confidence by implementing these proven strategies from those who've successfully navigated this dance countless times.

Feeling overwhelmed by the never-ending cycle of chores? In this episode of Bold Intentional Life, I'm sharing three tiny daily habits that make a huge difference in keeping my home running smoothly, reducing stress, and freeing up mental space. These quick and simple routines take less than 10 minutes but create systems that support your life (instead of adding to your workload!).In this episode, you'll learn:✅ The one-minute habit that instantly makes your home feel calmer✅ The nighttime routine that makes laundry practically do itself✅ The simple kitchen trick that keeps dishes from piling upWant to create simple systems that work for YOU? Book a Systems Strategy Call with me! In just 30 minutes, we'll pinpoint where you feel stuck and build a habit-based system to help you feel more in control. Schedule your call now at jessielarson.com/systems!Resources & Links You Need To Support You! Delegate to your kids and Simplify With Zone Cleaning Get Help Setting Up Your Systems! Free Weekly “Start with Intention” Call: Join me every Monday at 11:00 am MST for our free “Start with Intention” Call. SIGN UP HERE!5 Minute Meditations for Kids: Build healthy mental habits for the whole family with this great resource. You can listen on Spotify (with video), on Apple, and we are also on YouTube.One-on-One Coaching and Systems Strategy Calls: If you want personalized help, click here to book a discovery call!

In This Episode 432 We Have Special Guest Recording Artist "Ben Bacardi” Who Tells Us How He Became Hip Hop Rap Artist, Lyricist, Songwriter, Basketball Fan/Player, NYC Native, Foodie, Traveling, Loving Sports, and how to make it your passion/purpose/living! Follow & Support “Ben Bacardi" Instagram @ben_bacardi YouTube @benbacardi44Follow & Support Me @Venmo- @Ariel-Castillo-4 PayPal- Paypal.me/arielent TIKTOK- @Arielent.com Ariel Castillo Soundcloud Instagram- https://www.instagram.com/arielentpod/ Website- Arielent.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/ariel-s-entertainment-podcast--4229670/support.

Boston Mayor Michelle Wu said the city will cooperate with the Secretary of the Commonwealth's plan to overhaul the city's election department. WBZ's Mike Macklin reports.

Send us a textThis special episode is a limited-time replay from the Let's Get More Time Virtual Summit—the event designed to help you gain at least 4 extra hours a week with mindset shifts, routines, and digital tools.Feeling like home life is pure chaos? Phylicia is sharing 5 game-changing systems to keep your household running smoothly—without all the stress.In her session, she'll break down:✅ A shared calendar system to keep everyone on the same page✅ A laundry system that stops the endless pile-up✅ A decluttering system to clear the chaos✅ A toy rotation system (so you're not tripping over Legos 24/7

Marianne Murciano, Bob Sirott's wife and founder of Savvy-Planet, joins Bob this morning to share her tips on how to get the best experience from your cruise. For more information, and to purchase tickets to join Bob and Marianne on their cruise: CLICK HERE. Marianne joins Bob for a weekly segment following the 8:30 am […]

In this episode of the Experience Miracles podcast, Dr. Tony Ebel discusses why many children struggle with detoxification and why traditional detox protocols sometimes fail or cause regression. He explains the critical role of the nervous system in detoxification and introduces a revolutionary approach: addressing neurological dysfunction before beginning detox protocols. Dr. Ebel shares his clinical experience and research-backed insights on how to make detoxification safer and more effective by following the correct sequential order of care.[00:00:00] - Introduction & The Common Detox StruggleWhy many children don't respond well to detox protocolsThe frustration of failed detox attempts[00:01:00] - Understanding Modern Detoxification ChallengesTop three topics in holistic medicine: detoxification, neuroinflammation, microbiomeVarious approaches to detoxification (herbal, homeopathic, cell core, bioarray)[00:02:00] - The Toxin-Disease ConnectionTraditional view of toxins as primary trigger for chronic illnessDeeper examination of why toxins get trapped [00:05:00] - Two Main Reasons for Detox RegressionPremature implementation before nervous system stabilityNatural part of healing processDiscussion of neurogenic pathways vs. genetic/environmental factors[00:08:00] - The Nervous System's Role in DetoxificationHow nervous system dysfunction limits detox pathwaysImportance of proper nervous system function for successful detox[00:11:00] - Understanding Neuro-Autoimmune ResponseRole of vagus nerve and enteric nervous systemHow the body identifies and processes toxins[00:15:00] - The Perfect Storm SequenceBirth trauma and early developmental impactsConnection between nervous system injury and toxin accumulation[00:20:00] - Practical Steps for ParentsImportance of proper care sequenceHow to assess if your child is ready for detox[00:25:00] - Insight Scans and AssessmentUnderstanding subluxation and dysautonomiaHow to measure nervous system function[00:30:00] - The Role of Time in HealingWhy healing takes longer than expectedUnderstanding the layers of chronic illness[00:34:00] - Practical Detox Support StrategiesIncreased chiropractic care frequencyProper nutrition (bone broth, fermented vegetables, healthy fats)Hydration importanceEpsom salt bathsRest and schedule managementThe total load theory article from Documenting Hope Referenced by Dr. Tonyhttps://documentinghope.com/total-load-theory/-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you ready to step back from the role you've carved out for yourself in your business and look towards expanding your company? Discover strategies to smoothly transition away from the day-to-day operations, allowing you to focus on growth and innovation. Learn how to develop compelling resources for your sales team that clearly articulate your company's offerings, empowering them to drive success. Join Lance Bever, Founder of Atech MSP, as he shares insights and practical advice on scaling your business effectively. 00:00 Introduction 00:27 From Tinker-er To MSP Founder 08:13 How To Keep Your Business From Being Your Job 14:41 The Visioneer Game! 19:13 Creating Effective Collateral For Your Sales Team! 23:20 Final Thought: "Begin In A Friendly Way" 26:17 YouTube Shorts / Credits Support small business owners, like you, celebrating BIG breakthroughs by supporting Small Business Celebration's Patreon page at: https://www.patreon.com/smallbusinesscelebration! As well as our sponsors for this episode: Mike Saba: https://msaba.watsonrealty.com Reach out to us at: https://smallbusinesscelebration.com Read our blog at: https://smallbusinesscelebration.com/blog Reach out to our guest at: https://atechmsp.com #BusinessExpansion #SalesTeamResources #Entrepreneurship #BusinessGrowth #LeadershipTransition #AtechMSP #LanceBever #ScalingBusiness #SmallBusinessTips #SalesStrategy https://youtu.be/z49Fy1eWHO8

Nick Kypreos and Justin Bourne are joined by Jeff Jackson (4:15), CEO & President of Hockey Operations for the Edmonton Oilers to chat about the change in performance from his team at the start of the 2024-25 regular season, the differences between the Stanley Cup Final clinching roster from a year ago, if their recent success changes their approach to the trade deadline, the coaching staff's belief in John Klingberg, and his expectations for the 4 Nations Face-Off. Then, Nick, Justin and Sam McKee discuss Drew Doughty's return from the IR, Utah Hockey Club's final list of team names, and injuries hitting hockey clubs across the league.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Join the Imagen Community on Facebook to continue the discussions between episodes.In this episode of Workflows, Scott Wyden Kivowitz is joined by John Branch IV, a talented photographer known for his meticulous approach to capturing wedding moments.John Branch IV walks us through his structured approach to wedding photography, sharing valuable insights into managing stress, handling technical challenges, and leveraging automation to streamline business operations. He sheds light on his favorite AI tools and gives us a peek into his flexible and fulfilling self-employed life.John Branch IV is a Wedding Photographer and YouTube Content Creator. After nearly ten years of wedding photography in the NYC and Raleigh, NC, area, John quickly began teaching what he's learned to newer wedding photographers to improve the caliber of photographers in the wedding industry. A Fujifilm X-Photographer and Rangefinder 30 Rising Star winner, John looks to use his years of experience to help grow other businesses and show them they can have life-changing results with their photography."Having a set plan reassures me that I've captured all the key moments, reducing stress throughout the wedding day."Why You Should ListenLearn how to visualize and plan essential wedding shots to handle photographer's anxiety about missing key moments.Get practical advice on managing the stress of photographing special proposals with technical challenges.Explore the benefits of automation in running a photography business, saving time and improving client experiences.Discover time-saving AI tools like Imagen and Gling that enhance photo and video editing workflows.Gain insights into effective business practices, including client communication and smart album creation.ResourcesJohn's Lightroom PresetsJohn's Talent AI Profile at ImagenEpisode 34 with Angela ShaeHoneyBookPic-TimeGlingDescriptOpus ClipFinal Cut ProDavinci ResolveDon't miss out on these expert tips and tools that can transform your photography business. Subscribe to the Workflows podcast today and improve your craft with every listen.(00:00) - 052 (00:50) - What is one thing that you do for the photographic process that has saved you time? (06:07) - What is one thing that you do for the business that saves you time or money? (08:34) - What is one thing that you do for editing that has saved you time? (11:24) - What is one thing that you do after a session that has increased business? (19:34) - Can you share an outlined breakdown of your workflow from lead to delivery? (26:40) - What does the future of AI in photography look like to you? (29:28) - How did Imagen impact your life?

Join us for an enlightening episode of the Fly On The Wall Podcast! In Episode 147, host Chris Sonksen sits down with Alberto to discuss the unique challenges of managing growth in ministry settings.Episode Highlights:Alberto's Journey: Celebrating his book's success and the experiences that shaped his current achievements.Chris's Guidance: In-depth strategies for restructuring leadership in a growing ministry, ensuring alignment with new growth phases.Practical Advice: Tips on clear communication, setting expectations, and facilitating team transitions effectively.Don't miss out on these invaluable insights, especially if you're navigating leadership and growth within your organization.

We're thrilled to bring you another insightful episode of the Fly On The Wall Podcast! In Episode 144, Chris Sonksen chats with Andrew from Arizona about mastering "Healthy Transitions" within church leadership roles.Episode Highlights:Andrew's transition to a major role within the Cross Church network.Chris's expert advice on respecting legacy while embracing new responsibilities.Strategies for seamlessly integrating new visions without losing the essence of past successes.This episode is essential for leaders facing transitions, offering strategies to manage changes with grace and impact.

What's the secret to less stress, more productivity, and happier patients? A new management approach could be the key to transforming your dental practice from chaotic to efficient. In this episode, award-winning author and consultant Karyn Ross introduces the Toyota Way Lean process and explains how to implement its principles to address system breakdowns, proactively prevent problems, and empower your team.We discuss why you need a dedicated office manager in your practice, how to effectively train employees, and more strategies to improve workflow and drive growth in your business. Tune in to learn more!Topics discussed in this episode:Applying the Lean Process in your dental practiceThe crucial role of office managersHow to train office managers in your practiceCommon management mistakes in a dental practiceHow to have difficult conversation with your employesUsing Lean principles to improve patient careSign up for Karyn's 8-Week Dental Practice Manager Training:https://www.eventbrite.com/e/dental-practice-manager-training-tickets-1047118047267Text us your feedback! (please note: we cannot respond through this channel))If you are ready to increase your new patients and start growing your practice, visit www.relevanceonlinemarketing.com and see what you've been missing with your current company. I teach dentists how to make more money, work less, and create a team driven practice that runs itself. Join the DPH Hero Collective to Learn every single dental practice management tool you need to do it. You will get: ✓Comprehensive Training to increase profit and engagement in your practice✓Live Monthly Webinars to teach you how to run your practice✓Live Question and Answer Sessions to get you help when you need it✓A Community of practice owners to support and cheer you on✓System and Protocol Documents to Edit, to standardize your operations Visit www.DPHPod.com to Learn more.

Haydn Cobb and Kevin Turner join Bryn Lucas on the latest episode of the Autosport Q+A. This week, the trio discuss who will most likely succeed in the final three races of the 2024 season and if the sport can expect similar convergence to 2021's Championship fight between teams in the future. They also ponder whether Red Bull has a chance to reclaim second or even first in the Constructor's Championship. There are also discussions on whether the “free tyre change” rule under Red Flags needs to be changed after the Brazilian GP, concerns over the FIA's leadership after the departure of many of its staff, whether Greg Maffei stepping down as Liberty Media's CEO increases Andretti's chances of making the grid in the future, and Kevin is asked if Valtteri Bottas leaves F1 as the sport's “greatest teammate”. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode:The fake president Joe Biden welcomes Donald Trump to the (fake?) Oval Office for a "fire"side chatCNN begins to wonder whether Donald Trump will fall behind in the fake "popular vote"Mike Johnson tells the illegitimate administration to preserve its documentsRegime media ratings are crashing because people generally don't enjoy being lied into retardationA 'draft EO' of questionable provenance sparks a panic about the Regime-oriented elements of the MIC being removedThe DC meltdown intensifiesQ&A.Connect with Be Reasonable: https://linktr.ee/imyourmoderatorHear the show when it's released. Become a paid subscriber at imyourmoderator.substack.comVisit the show's sponsors:Diversify your assets into Bitcoin: https://partner.river.com/reasonableDiversify your assets into precious metals: reasonablegold.comJoin the new information infrastructure - get Starlink: https://www.starlink.com/residential?referral=RC-1975306-67744-74Other ways to support the work:ko-fi.com/imyourmoderatorDonate btc via coinbase: 3MEh9J5sRvMfkWd4EWczrFr1iP3DBMcKk5Make life more comfortable: mypillow.com/reasonableMerch site:https://cancelcouture.comor https://riseattireusa.com/intl/cancelcouture/Follow the podcast info stream: t.me/veryreasonableOther social platforms: Truth Social, Gab, Rumble, or Gettr - @imyourmoderator Become a member at https://plus.acast.com/s/be-reasonable-with-your-moderator-chris-paul. Hosted on Acast. See acast.com/privacy for more information.

Is an executive or leader in your company struggling? Reach out to Eric to discuss how his transformative executive coaching approach can help. Schedule a 10 minute call with Eric today to learn more: 10minuteswitheric.youcanbook.me   In today's fast-paced and frequently unpredictable workplace, effective leadership and teamwork necessitate a combination of adaptation, empathy, and collaboration. One of the most crucial lessons for leaders is to strike a balance between action and deliberate planning. This entails taking a step back, listening, gathering information before making a choice, and being willing to change course along the road. A commitment to working together, especially when frustrations are high, is crucial to successful problem-solving. Doug Reitz brings over thirty years of experience in California's construction industry, earning a respected reputation as both a seasoned builder and an influential thought leader. Beyond the billion-dollar projects his company has completed, Doug has made a lasting impact on the industry by sharing his expertise at events and workshops statewide. His focus on creating high-performing teams, cultivating resilient company cultures, and advancing industry best practices has inspired countless professionals. We start the conversation with Doug explaining how to manage yourself in a business transition and the importance of having a support system, whether it's a close-knit team or a personal board of advisors. Doug then clarified the necessity of stepping back from controlling everything and adopting a more empowered leadership style that not only helps develop a more engaged and capable team but also enables leaders to focus on broader strategic goals rather than getting bogged down in day-to-day tasks. Further, he explains the value of the Listen, Plan, Build process as a tool for balanced decision-making and how this process encourages collaboration, bringing the team together and helping to align everyone's efforts toward a common goal. Further into the conversation, we discuss the following topics regarding successful problem-solving: the value of understanding the experiences of other people, taking slower and smaller steps, handling failures with an open mind, the power of consistency, the role of collaboration, emotional awareness, and sharing purpose in problem-solving.   EPISODE HIGHLIGHTS [05.15] Managing yourself in a business transition. [07.08] The need for adaptability and embracing unpredictability.  [11.55] Letting go of the urge to control every detail and allowing others to take ownership. [16.39] Listen, plan, build tool. [22.28] The importance of understanding other people's experiences.  [23.55] The downside of modern technology. [28.48] Taking small and slower steps in construction. [31.14] The role failure plays in success. [32.30] Coping with failure. [35.00] The power of consistency and relationship-building. [38.05] The importance of collaboration, emotional awareness, and shared purpose in problem-solving. [42.00] Doug's book: A Blueprint for Constructing Success in Leadership and Life   KEY TAKEAWAYS Build a support system when facing challenges. Adapt and embrace unpredictability as a leader. Step back and empower your team as a leader. Use the listen, plan, build approach. Understand the power of collaboration and communication.  Develop empathy and curiosity as a leader.   RESOURCES Connect with Doug LinkedIn - linkedin.com/in/doug-reitz/  Website - dougreitz.blog/  Instagram - instagram.com/be_a_builder_/    BUILD: A Blueprint for Constructing Success in Leadership and Life Paperback by Doug Reitz amazon.com/BUILD-Blueprint-Constructing-Success-Leadership/dp/B0DHHJJ5RD    When Work Works: Cutting-Edge Solutions for the Contemporary Workplace amazon.com/When-Work-Works-Cutting-Edge-Contemporary/dp/B0D7L356JC    Are people problems eroding your company's profits? Discover proven strategies to lead, strategize, and sell effectively, ensuring your projects stay profitable. Elevate your construction business by purchasing Construction Genius: Effective, Hands-On, Practical, Simple, No-BS Leadership, Strategy, Sales, and Marketing Advice for Construction Companies today and turn your people problems into profit!: www.amazon.com/Construction-Genius-Effective-Hands-Leadership/dp/B0BHTRDY1T/ Is an executive or leader in your company struggling? Reach out to Eric to discuss how his transformative executive coaching approach can help. Schedule a 10 minute call with Eric today to learn more: 10minuteswitheric.youcanbook.me  

PREVIEW: ULA: Colleague Bob Zimmerman comments on the new Vulcan booster did not fly smoothly in its second test for ULA but is likely to be approved for commerce anyway -- and what this means about the Washington posture toward the superior SpaceX 1956

Fox News Digital Political Reporter Brooke Singman joins Fox Across America With Jimmy Failla to shed light on how Vice President Kamala Harris is finally about to face some hard-hitting questions during her sit-down with "Special Report" anchor Bret Baier. Jimmy reacts to the latest desperate anti-Trump rants by media personalities like Jimmy Kimmel and Joy Reid. Actor Mark Holton checks in to talk about the release of his new movie, “Stream”. PLUS, Founder and Executive Director of Power The Future Daniel Turner explains why energy policy is a national security issue. [00:00:00] Mainstream media accusing Trump of fascism again [00:37:05] The sale of Kamala Harris isn't going well [00:55:30] Brooke Singman [01:13:50] Harris pretending she's always been against illegal immigration [01:26:23] Mark Holton [01:32:20] Daniel Turner Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Mumma, Wouldn't it be nice if the day just went smoothly, even with the kids and the to do list? In todays episode, I am sharing with you 4 things that I do daily (or weekly) to ensure my day goes as smooth as possible!   Register for Online 2024 Renewed Conference Join the Facebook Group Get started with Essential Oils

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Begin by finding a comfortable position in your bed.  Allow your pillows to cradle your head,  And feel the softness of your blankets surrounding you.  PAUSE… Take a deep breath in,  And let it out slowly,  Feeling your body sink a little deeper into the mattress with each exhale. Close your eyes gently, And let a sense of calm wash over you.  PAUSE… Now, tune into the quiet whisper of your breath,  Inhaling peace, exhaling any tension. With each breath,  Cool and soothing, Bringing quiet to your mind, And stillness to your heart. LONG PAUSE… Shift your awareness to your hands, Notice them resting by your sides, Feel the weight of your hands as they relax, Fingers softly curling into the comfort of your sheets. PAUSE… As you breathe in deeply, Imagine a gentle breeze caressing your hands, Easing all tightness, Softening each joint, As you sink deeper into relaxation. LONG PAUSE… Now, let this peaceful feeling rise up to your shoulders. Feel them drop slightly, releasing the burdens of the day, Imagine a warm, comforting wrap settling around them, Melting away any tightness, Relaxing you further into your bed. PAUSE… All is quiet now, All is serene, Drift a little deeper, Into this tranquil dream. LONG PAUSE… Bring your focus to your heart, Feel it rising and falling with your breath, Each beat, a soft drum lulling you to sleep. Allow warmth to fill this space, A warmth that spreads comfort and calm throughout your body, Relaxing you further, Deeper, Into the arms of sleep. PAUSE… Sink into the stillness, Embrace the quiet, Feel your body completely relaxed, Your mind, clear and free. LONG PAUSE… Now, listen to the gentle rhythm of your heart, Soft and steady, Soothing you into deeper relaxation, Whispering you closer to dreams. LONG PAUSE… Your entire being is calm and quiet, Smoothly sinking into the depths of night, Floating gently on the sea of sleep, Ready to drift into dreams. PAUSE… All is peaceful, All is calm, Drift further away, Into the night, so long. LONG PAUSE… Goodnight, dear one, Sleep softly,  Sleep deep, May your dreams be sweet, And your night's rest complete. PAUSE… Sweet dreams, beautiful.