The Sexual Alchemy Podcast with Rebecca Lowrie is for men who want to explore and expand their ideas and experiences of sexuality in a safe, supportive and intimate space. This podcast will help you whether you're experiencing specific sexual issues (such as erectile dysfunction, premature ejaculation, lack of confidence or lack of experience) or if you just know there's more to sex and you want to deepen your experiences. Sexual Alchemy is deeply healing, transformative and will help you become the masterful lover you already are at your core.
Today, after 100 consecutive weeks together, I want to thank you for your unconditional love and support. Also, I want to share some important news. I decided to do some deep reflecting on who I am, what I bring, and who I serve, and to do that, I need to remove the pressure of producing a weekly output, at least for some time.So I'll put the podcast on a halt for a while, and I'll be showing up less often on social media. I'll be back fully energised to serve you powerfully and profoundly when the time is right. Thank you from the bottom of my heart for joining me. Resources mentioned: Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 Free resources: https://www.sexualalchemy.com/free-resources/ My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ My website https://www.sexualalchemy.com/ Find me on Instagram https://www.instagram.com/s_xualalchemy/ Find me on Twitter https://twitter.com/rebeccalowrie/ Find me on Facebook https://www.facebook.com/rebecca.lowrie1 Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ Find me on TikTok https://www.tiktok.com/@sexualalchemy
You don't need to have a sexual issue to learn and practice sexual alchemy. In today's episode, I invite you to explore the possibilities that working with a sexual alchemist can provide. I talk about what's beyond my healing work, the deeper connection you can create with your sensual, sexual self, and the multiple benefits of nurturing that bond. You'll learn what it is like to let yourself go into the realm of sexual alchemy, and how it can change your relationship with sex and your sexual life. What You Will Learn In This Episode: What sexual alchemy is all about and how it can serve you What changes you can expect from practising sexual alchemy The role of a sexual alchemist, and how they can help you connect with your sexual self What it means to "do the sexual alchemy work" Why sexual alchemy work is considered a partnership Sexual alchemy work is not just about sexual healing, nor is it something personal. It is not between a healer and a wounded; it is much bigger than that. It is about evolving consciousness; it is about being at the service of something higher than any individual. It is a sacred collaboration to bring particular energies and frequencies to the present moment and nurture our sexual selves with them. Resources mentioned: Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 Free resources: https://www.sexualalchemy.com/free-resources/ My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ My website https://www.sexualalchemy.com/ Find me on Instagram https://www.instagram.com/s_xualalchemy/ Find me on Twitter https://twitter.com/rebeccalowrie/ Find me on Facebook https://www.facebook.com/rebecca.lowrie1 Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ Find me on TikTok https://www.tiktok.com/@sexualalchemy
Have you set an intention for your sexual self in 2023? This week, I'll guide you through the Sexual Alchemy New Year ritual. We'll go through the four parts of this ritual, so that by the end of today'a episode, you'll know how to put your intentions for 2023 out there in the ether and communicate them clearly to the universe. What You'll Learn: Introducing the Sexual Alchemy New Year ritual, "Your most intimate, sensual erotic year yet” How this ritual can help you change how you feel about your confidence and your sexual self The four elements rituals and how they create a bigger ritual How to integrate the four rituals and allow your sexual energy to join the party of your arousal Performing this ritual can help you embrace kinks you haven't spoken about, determine how you want to feel your sexual confidence and your sexual mastery, or simply explore yourself more profoundly. Allow it to be there in full, and make your body, the elements, and your arousal work together to create magic in 2023. Resources mentioned: Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 Free resources: https://www.sexualalchemy.com/free-resources/ My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ My website https://www.sexualalchemy.com/ Find me on Instagram https://www.instagram.com/s_xualalchemy/ Find me on Twitter https://twitter.com/rebeccalowrie/ Find me on Facebook https://www.facebook.com/rebecca.lowrie1 Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ Find me on TikTok https://www.tiktok.com/@sexualalchemy
Do you struggle with being intimate and feeling sensual during the holidays? In today's episode, I'm talking about cultivating intimacy during the holidays, a time of the year that can be quite triggering for many people. I'll share practical and easy-to-access options for cultivating intimacy, sensuality, and connection at this particularly triggering time of the year. You'll also learn how to set the foundations for developing intimacy by increasing and improving your self-care routine. What You Will Learn In This Episode: - Why holidays are a challenging time to be intimate and sensual - The importance of self-care before creating intimacy - Why nurturing yourself and your desires is so crucial before being intimate and sensual with others - How to cultivate intimacy by enjoying your food - How using the sounds around you will help you be more intimate Being intimate and sensual with others is impossible unless you take care of yourself first. Practising self-care, having proper rest, exercising regularly, and being mindful of what you eat and drink are some of the most basic yet effective and powerful things you can do for yourself. Remember, you can't pour anything on others if you are dry and depleted. Resources mentioned: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ - Find me on TikTok https://www.tiktok.com/@sexualalchemy
Why can't we see the sacredness in the mundane and vice versa? This week's episode is about the gap people see between sacred and mundane, erotism and routine, sexy time and daily chores. I invite you to look at everyday things from a different angle and mush them with the sacred to reach a deeper level of connection with yourself and your partner. What You Will Learn In This Episode: - The paradox of reconciling the domestic and the erotic - Why it's important to realise that the intimate takes practice - How to see the mundane and the sacred as one thing - How feeling safe can encourage you to allow your passionate self to blossom When you focus on being present with your partner, regardless of whether you've been together for two or thirty years, a domestic chore, a romantic dinner at a restaurant, or the sweetest love-making session can be an exquisite and sacred moment. Resources mentioned: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ - Find me on TikTok https://www.tiktok.com/@sexualalchemy
How connected are you with the erogenous zones of your body? This week, I'm talking about men's erogenous zones. I share some experiences with clients who connected with their erogenous zones in the least expected situation and circumstance, and what advice I offer my clients when they want to access theirs. What You Will Learn In This Episode: - What erogenous zones are and how many of them every man has - The difference between the go-to parts of your body for arousal and your erogenous zones - A short story about a man and his erogenous zones - How to access and awaken your erogenous zones - Your body might respond differently to the same stimulus in different situations - Why you shouldn't limit yourself to a finite number of erogenous zones in your body Exploring your body to get in touch with your erogenous zones requires a deep state of relaxation and an inquisitive, curious and open state of mind. Remember that your whole body can experience erotic pleasure. However, never think of going beyond your boundaries; be mindful of them, and stay within them to protect yourself and keep things light and playful. Resources mentioned: - Episode #48 - Chat with Betty Martin, Author of The Art of Receiving and Giving: https://www.sexualalchemy.com/the-sexual-alchemy-podcast/episode-48 - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ - Find me on TikTok https://www.tiktok.com/@sexualalchemy
This week, I'm joined by the magnificent Jason Tantra, Co-founder of Tantra 4 Gay Men, a space where he and his husband Ingo welcome men who love men to experience love in the most profound, ecstatic and orgasmic way. Since 2006, when he created Tantra 4 Gay Men, Jason and his husband have helped and worked with over 12,000 beautiful souls. We had an open and vulnerable conversation about his work, career and Tantra, the only spiritual practice that uses the body and sexual energy as a vehicle for spiritual exploration. We also talk about the ups and downs of having professions that are not mainstream, the evolution of the narrative about what it means to be gay, as well as how to deal with the feeling of "universal tiredness" in our professional lives. What You Will Learn In This Episode: - Who Jason is and what is Tantra 4 Gay Men - What growing up as a gay man and teaching Tantra have in common - What it really means to see life through the Tantric lens - How to gain awareness of how conditioned we are to operate in certain ways in specific situations - The undoing work needed to rediscover who we are as sexual beings - What most men that join Jason's programs search for, and what they get from the retreats After over 15 years of teaching Tantra and 25 years of background in many spiritual modalities, Jason loves bringing men into a deeper awareness of themselves and helping them enhance their human experiences. Far from teaching what love is or what is truth, he simply creates the space for men to discover that for themselves. Resources: - Tantra 4 Gay Men website: https://www.tantra4gaymen.com/ - Twitter: https://twitter.com/jason_tantra - TikTok: https://www.tiktok.com/@jasontantra - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ - Find me on TikTok https://www.tiktok.com/@sexualalchemy
This week, I'll take you through a simple yet powerful exercise to help you develop those "sexual spidey senses" we talked about last week. As this practice is not right or wrong, please don't put too much pressure on yourself or expect to master it immediately. Be patient and keep practising it, and you'll get there eventually. What You Will Learn In This Episode: - Why this exercise is not about getting it right on the first try - How this practice can change the way you perceive and navigate the world - Why it's crucial to let go of what no longer serves you and how to do it - How to listen with your whole body - How to use this exercise outside of sexual experiences Once you learn to be in tune with your "sexual spidey senses," you can use this practice outside the bedroom to connect with your partner in erotic and non-erotic situations. This type of connection will allow you to identify things in yourself that were dormant, hidden for some reason or something you were simply unaware of. Resources: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ - Find me on TikTok https://www.tiktok.com/@sexualalchemy
In this episode, I'll teach you how to cultivate your sensual intuition for experiencing sizzling hot sex. You'll learn several ways to use your sensual intuition in the bedroom, hear and feel with your body, and experience different kinds of orgasms. You'll also better understand the magic of tuning into someone else's energy, trusting your body's response to your partner's energy, and much more. What You Will Learn: - How to get the best out of your sensual intuition or sexual spidey senses - Different ways to penetrate and be penetrated - Why it is crucial to learn how and what you are feeling - How to turn your hands into stethoscopes - What is whole-body listening, and how to get better at it - How to tune into someone's energy The first step to cultivating your intuition for sizzling hot sex is to get crystal clear with yourself, to practice self-awareness, and check in with your feelings and emotions regularly. After some time, the mechanics of sex might become boring. However, the energy movement generated in every erotic encounter constantly renews itself; it's always juicy and can only be reached and appreciated by practising embodied and in full presence sex. Resources: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ - Find me on TikTok https://www.tiktok.com/@sexualalchemy
From my experience working with widowers, men struggle a lot with reconnecting with their sexuality after their spouse passes. It becomes even more challenging for those who were also caretakers or their spouses lost the battle to a long illness. In this episode, I'll talk about how men can try to reconnect with who they are as sexual beings after going through grief, and how to prepare themselves for meeting new people. What You Will Learn In This Episode: - How to deal with the feelings and emotions produced by losing a loved one that affects your sexuality - The most common feelings widowers face when thinking of sex after losing their spouses - How to realise you are ready to move on with your sexual life - The best ways to meet new people and how to navigate dating apps - What you must be crystal clear about before going to meet new people After perhaps many years of putting your desires and needs in second place, at the moment you feel you came full circle with grieving your loved one, it is time to think of your own desires. It is also an opportunity to try new things, learn something you didn't know about who you are as a sexual being, and decide how you want to move forward. Resources: Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 Free resources: https://www.sexualalchemy.com/free-resources/ My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ My website https://www.sexualalchemy.com/ Find me on Instagram https://www.instagram.com/s_xualalchemy/ Find me on Twitter https://twitter.com/rebeccalowrie/ Find me on Facebook https://www.facebook.com/rebecca.lowrie1 Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ Find me on TikTok https://www.tiktok.com/@sexualalchemy
This week, I share a quick rundown of some of my abilities and the superpowers I use as a sexual alchemist. You'll learn what sets me apart from most sex therapists and counsellors, and how you and your sexual partner can benefit from the gifts I have to offer. What You Will Learn In This Episode: - About my ability to see through fear, shame and social conditioning - The importance of being entirely present in a distracted world - How I receive information from your body through my hands - The subtle art of turning on the pilot light - How to clear your system from shame, fear and social conditioning - The difference between getting aroused at a genital level, and bringing your entire arousal system online I'm so grateful for these abilities that allow me to help those courageous enough to step into their own growth, healing and expansion. I feel genuinely honoured to do this job, to help those in pain expand their erotic potential and get in touch with who they are as sexual beings. Resources: Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 Free resources: https://www.sexualalchemy.com/free-resources/ My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ My website https://www.sexualalchemy.com/ Find me on Instagram https://www.instagram.com/s_xualalchemy/ Find me on Twitter https://twitter.com/rebeccalowrie/ Find me on Facebook https://www.facebook.com/rebecca.lowrie1 Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ Find me on TikTok https://www.tiktok.com/@sexualalchemy
Today's episode is about something I hear a lot working with cisgender heterosexual couples - what should men do when their spouse shuts down to sex? I share multiple options to explore as a couple and come back into intimacy together. You'll also learn alternatives for couples who want to try new things separately, how men should approach this issue from a compassionate, non-judgmental approach, and more. What You Will Learn In This Episode: - How a compassionate, loving, and empathetic approach can help you get back into intimacy with your spouse - What it means for you as a man and your sexual energy that your partner is shut down to sex - Why introspection might be a helpful tool to find out the root cause of the shutdown of sex - What options you have if the answer is to solve it in separate ways - A short story of a couple who went through this issue and how they solved it - Why you shouldn't be judgmental with your partner about it As hard as it might be to hear that your spouse has decided to close herself to sex, you must know it is as hard for her to acknowledge it first, and perhaps even harder to verbalise it. Regardless of the frustration, shame or guilt you might feel when hearing it, you must remember to be patient and curious, and get into the conversation with a loving, caring, and compassionate mindset. Resources: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ - Find me on TikTok https://www.tiktok.com/@sexualalchemy
If you are a man in your late 40s, 50s, or mid-50s who perhaps hasn't had many sexual experiences, or you are in a long-term relationship and sex has become predictable, infrequent or plain boring, you might be going through the middle-age itch. Today, you'll learn everything you need to know about the middle-age itch and the countless new doors it has the potential to open in your sexual, romantic, and erotic life. What You Will Learn In This Episode: - What is and what isn't the middle-age itch - Why most men experience a middle-age itch at some point in their lives - Some of the options men choose to figure out how to deal with their middle-age itch - The endless opportunities that opening up can bring into your life - The resources available to help you figure out your middle-age itch Regardless of the main reason why you might be going through a middle-age itch, this might be an excellent chance to be open and honest with your desire. By opening up, you are not only allowing new experiences into your life, but you might also create opportunities you didn't even know were available. Resources: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ - Find me on TikTok https://www.tiktok.com/@sexualalchemy
The mainstream culture that encourages and advocates for safety for women during sex seems to ignore that the same principle applies to men. Men also must feel safe in order to enjoy sex fully. In today's episode, you'll find out why almost no one speaks about men's safety during sex, the different levels of safety a man can and should experience, and how to make men feel safe. What You Will Learn: - Why mainstream culture and conscious sexuality circles don't speak about men's safety during sex - The things you need as a man to feel safe while you are aroused - The different levels of safety a man can experience during sex - Why is safety so important, and how you create it for yourself as a sexual being - Good indicators that you can trust your partner and feel safe around them It is a myth and a mistake to assume that only women must feel safe to let themselves go freely and fully during sex. Men need to feel safe to open up to whatever arises when they're aroused. As a man, the first step is to recognise it, find a physical and mental place where you feel safe, be aware and know what triggers you, and establish open communication with your partner. Resources: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ - Find me on TikTok https://www.tiktok.com/@sexualalchemy
Your penis is much more than flesh and blood or a simple instrument you use to penetrate or feel physical pleasure. In today's episode, you'll discover some of its other characteristics, uses and meanings. You'll learn to connect with your genitals from a place of love, not shame, to explore and choose the kind of energy you want to transmit with it, and expand your experiences of pleasure. What You Will Learn In This Episode: - Your penis is a portal to the Divine - The difference between connecting with your penis through love and through shame - How you name your genitals defines much more than you think - What it means to use your penis consciously - Why you should come into erotic encounters with reverence How you connect with your penis is crucial to finding yourself as a sexual being. Many men are taught to refer to their genitals with shame, guilt, or fear, and as long as they are trapped in that mindset, they'll transmit that energy when they experience sex or pleasure. The first step to getting out of that place is to connect with your penis with reverence. Resources: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ - Find me on TikTok https://www.tiktok.com/@sexualalchemy
As the word pegging made it to several headlines in the UK recently, I've dedicated today's episode to explain the word's meaning, origin, and what it means to be into pegging. I'll take you through safe ways of practising pegging pleasure and health-wise, what it says about a cis man's sexual orientation, and more. What You Will Learn In This Episode: - What pegging is and what it says about who's into it - How anal penetration can give pleasure to men - What you can learn about penetrating someone by being penetrated - The safest and healthiest ways of practising pegging - How to enhance your pleasure while being pegged - What being pegged tells about cisgender men's sexual orientation Swapping roles within a couple can bring several benefits and open infinite new paths to pleasure. If you and your partner are open to trying new things, pegging offers many mental, emotional, spiritual, and sexual benefits. It also gives you and your partner a fantastic opportunity to be vulnerable and courageous, and explore pleasure's hidden corners together. Resources: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ - Find me on TikTok https://www.tiktok.com/@sexualalchemy
The stress produced by everything happening in the world right now, and the busy life you most likely have, certainly makes it harder to connect intimately with your partner or simply get in the mood to have sex. So, are there any shortcuts to intimacy in those days where it seems impossible to leave work at work and stop thinking on your next day's to-do list? Actually, there are plenty of them, and in this episode, I'll share some of the most effective ways to leave stress aside, connect with your partner, and easily transition into intimacy. What You Will Learn In This Episode: - Why it is so challenging to go through the "out of your head and into your body" transition - How to use chat to gain clarity about what you need to transition into intimacy - What is the "brushing off" exercise, and how can it help you get in the mood - The unique connection eye gazing can provide - How you can help each other get into your own bodies Part of the transition into intimacy is about being present and connected, which can only be achieved by taking a moment and being intentional about how you feel. Once you and your partner are on the same page, it is about deciding where you want to go, what you want to create and what kind of experience you want. Resources: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/ - Find me on TikTok https://www.tiktok.com/@sexualalchemy
This week, I address the reasons why doing inner work of self-improvement (especially on our sexuality) feels so scary. I go through one by one cause that might be holding you back from working on improving your relationship with pleasure, intimacy, and your sensual, sexual self. What You Will Learn In This Episode: - What inspired today's episode - Why it's normal to feel scared or nervous about working on self-improvement - Why doing inner work might bring pain and sadness from the past - Why holding back your feelings is not a good idea, and what damage it can cause to you - How to get in touch with your superpowers and stop being afraid of them Throughout your life and sexual experiences, you've probably had parts of your sexual identity blamed, shamed, rejected, or neglected. Therefore, it's perfectly normal to be afraid of exposing those same parts again. Yet growth produces discomfort, and part of exploring your intimacy is letting yourself be seen. It's a vulnerable state of being and it might feel uncomfortable, but it is your best chance to connect with who you are as a sexual being. Resources: - Book: Elizabeth Gilbert, “Eat Pray Love: One Woman's Search for Everything” https://amzn.to/3dZkCbc - Book: Rebeca Lowrie: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.amazon.com/Sexual-Alchemy-Journal-Men-Discovering/dp/B09NJHN24M/ - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
In today's episode, Marcia Baczynski joins me to talk about consent, boundaries, authoritarianism, and sexual freedom. Marcia is an internationally recognised coach, writer, and presenter in sexual communication, boundaries, consent, and desire. Throughout our conversation, Marcia shared her unique perspective on how sexual freedom is a rock in the shoe of the most controlling and prohibitive side of the political spectrum. She explains her work with consent and boundaries, the effects of certain laws and legislations on minorities' sex life and their freedom in general. We also talk about her book, "Creating Consent Culture," the work she does with her peers, and she shared a terrific exercise for creating awareness around consent and boundaries. What You Will Learn In This Episode: - How Marcia understands consent and boundaries - Why she believes the consent culture might be endangered by particular political views - What drove Marcia into working with consent and boundaries - The three misconceptions about the consent culture Marcia doesn't agree with - Why it is crucial to keep a playful mindset growing up - A fantastic consent exercise to give our bodies a somatic experience of saying NO - The differences between the gatekeeper and the agreement or collaborative consent model Marcia is passionate about helping adults overcome shame and connect with their true desires, whether sexually, romantically, or relationally. In 2004, she founded the Cuddle Party, a workshop that literally travelled around the world and counts over 200 facilitators on 5 continents. Throughout her career, Marcia has been featured in over 100 magazines, including Rolling Stone, the New York Post, the San Francisco Chronicle, GQ, and Marie Claire, to name a few. Resources: - Asking For What You Want website: https://askingforwhatyouwant.com/ - Book: “Marcia Baczynski, Erica Scott - Creating Consent Culture” https://amzn.to/3dQdBJW - Field Guide to Consent: https://askingforwhatyouwant.com/consent/ - Book: “Adrienne Maree Brown - Pleasure Activism: The Politics of Feeling Good” https://amzn.to/3PGF0Lp - Book: Rebeca Lowrie: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.amazon.com/Sexual-Alchemy-Journal-Men-Discovering/dp/B09NJHN24M/ - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
Today's episode is about a particular subject that I initially wanted to cover in a solo episode; but when I tried to do it on my own, I just felt too emotional and too biased towards this topic, so I decided it would be better shared in a conversation. The person who immediately came to my mind was Fidel Beauhill, The Modern Man Coach, Founder of The Modern Man Coach Academy and The Modern Man Movement. He is a life and relationship coach for men, helping them through divorce, breakups and midlife crises, and helping them step into their masculine energy in a positive way. Fidel and I had an awesome conversation about the phenomenon of incels and why we feel we should call them in instead of calling them out. We discussed the controversy around Andrew Tate and Jordan Peterson, how to use the terms masculine and feminine in a better way, and what we can do to change the antagonistic narrative between men and women. What We Cover: - What the term ‘incel' stands for and the rhetoric surrounding it - What coaches who work with men can do to change that extreme rhetoric - What is so controversial about Andrew Tate and Jordan Peterson - How Fidel teaches men to step into and embody their masculinity in a positive way - Why today's men feel devalued, less powerful and disconnected from their masculine energy - The taboos surrounding male sexuality - How to be pro-masculine without being anti-feminine - How the current culture of victim mentality affects men - Why it's useful to have a gender identity framework to work with and explore it Cultivating self-awareness is the key to navigating the challenges that modern men face. Knowing who you are is a life-long journey of self-exploration and examination. To get started on this path, Fidel proposes a three-step framework - Values, Vision, Goals. When you know what's most important to you, when you have a compelling, long-term vision of the future, then you get to decide how you're going to get there and learn a lot about yourself along the way. Resources: - The Modern Man website: https://modernman.org.uk/ - The Modern Man Club Facebook Group: https://www.facebook.com/groups/themodernmanclub/ - Connect with Fidel Beauhill on LinkedIn https://www.linkedin.com/in/fidel-modernman-beauhill/ - Facebook https://www.facebook.com/themodernmancoach - Instagram https://www.instagram.com/themodernmancoach/ - Twitter https://twitter.com/ModernManCoach - Book: Fidel Beauhill - Divorce: The Modern Man's Guide: https://www.amazon.co.uk/DIVORCE-Modern-Guide-Fidel-Beauhill/dp/1527276236/ - Book: Rebeca Lowrie: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.amazon.com/Sexual-Alchemy-Journal-Men-Discovering/dp/B09NJHN24M/ - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
This week, I explore sex positivity and what it means to be sex positive, a term that is very often misused, misinterpreted, and even used to shame people. I answer some of the most common questions about sex positivity, what it tells you about the person who identifies as sex positive, what's the link between sex positivity and boundaries, and I share my definition of sex positivity. What You'll Learn In This Episode: - How those who identify as sex positivists deal with the shame around sexuality - What being sex positive tells about a person's preferences in sex - Why it is crucial to have clear boundaries when thinking of sex positivity - About boundaries and consent at different times and moments Being sex positive is about being open to exploring your sexuality and willing to learn to love and accept yourself as a sexual being. In a way, it's an antidote for slut shaming and for shaming people for being sexual. Resources: - Check out “The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self” https://www.amazon.com/Sexual-Alchemy-Journal-Men-Discovering/dp/B09NJHN24M/ - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
In today's episode, I have the pleasure of chatting with my mentor, teacher, and dear friend, Barbara Carrellas. Barbara is the Founder of Urban Tantra; she is an author, artist, innovator, instigator and thought leader in the fields of sex, gender and spirit. We had a fantastic conversation about urban tantra and its outstanding connectivity powers, using sexual liberation to free yourself from socially imposed rules and how marginalised groups used and still use it to fight oppression. Barbara also shares bits of her past, and her first experiences seeing sex and sexuality exploration as a revolutionary act. What You Will Learn In This Episode: - What Urban Tantra is, and how it can help you explore your sexuality and connect with yourself and others - About Barabara's approach to urban tantra - The importance of seeking a-ha moments during your adult life - Why exploring sexuality is an act of revolution and how it can help you change how you perceive yourself and the world around you - The power you have in your hands to change the world, starting with your reality As Barbara says, the quality that stands out about urban tantra is its inclusion; not just the inclusion of all races and classes and abilities of people, but also other erotic and spiritual practices. Resources: - Barbara Carrellas website: barbaracarrellas.com - Facebook: https://www.facebook.com/BarbaraCarrellasUrbanTantra - Twitter: https://twitter.com/urbantantrika - Instagram: https://www.instagram.com/urbantantrika/ - Barbara Carrellas books: https://www.amazon.com/Barbara-Carrellas/e/B001JP9VTQ - Book: Adrienne Marie Brown - Pleasure Activism: The Politics of Feeling Good: https://www.amazon.com/Pleasure-Activism-Politics-Emergent-Strategy-ebook/dp/B07CBCZSCY/ - Book: Rebeca Lowrie: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.amazon.com/Sexual-Alchemy-Journal-Men-Discovering/dp/B09NJHN24M/ - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
In today's episode, I use the amusement park analogy to help you understand your choices, preferences, and desires in your sex life more deeply. I explore the different themed areas of your park, the attractions you are afraid to visit or feel troubled to mention to your partner. My invitation today for you is to go through your amusement park's map and see where it overlaps with your partner's. What You'll Learn In This Episode: - How the amusement park analogy started and why it makes sense in relation to your sex life - Why it might be a good idea to visit some areas of your park you don't see too often - Some areas of your amusement park that might be worth exploring - Why we should always spare some free space to build new attractions in our amusement park If your sex life was an amusement park, what would be your favourite attractions? And which ones would be those you would like to experience, but for lack of time or confidence, you end up postponing indefinitely? Remember that there are things you are not aware you don't know, and because of that, your amusement park should always have free space to build new attractions. Resources: - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.amazon.com/Sexual-Alchemy-Journal-Men-Discovering/dp/B09NJHN24M/ - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
Today's episode is about semen retention. I'm going to debunk some myths about not ejaculating and its supposed benefits on men's sexual energy. I'll also explore the difference between having an orgasm and ejaculating, the different types of orgasms available for men, and the misunderstandings around sexual energy. What You'll Learn In This Episode: - The myths vs. truth around how semen retention boosts sexual energy - The link between semen retention and spiritual practices - Different concepts of orgasming and ejaculating - The multiple types of orgasms a man can experience - The energetic and spiritual components of ejaculating that most men ignore - Why there is a massive misunderstanding about sexual energy and its proper use In many non-Western societies, semen retention is linked with spiritual practices, and it would make "more sense" to practice it consistently. Still, practicing semen retention to claim control over the body is pointless for men living under the stresses and pressures of the Western world. Instead of imposing a restrictive control over ejaculating, it is way more productive trying to understand the energetic and spiritual components of ejaculating. Resources: - Check out “The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self” https://www.amazon.com/Sexual-Alchemy-Journal-Men-Discovering/dp/B09NJHN24M/ - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
This week, I'm talking about how to cultivate, discover, and get in touch with your sexual self-awareness. First, I'll share what self-awareness is and how I define it, and then I'll explore the subtle difference between sexual self and sexual self-awareness, as well as propose a list of questions you can ask yourself to get in touch with your sexual self and your sexual self-awareness. What You'll Learn In This Episode: - What is the best way to identify your self-awareness and get in touch with it - The connections between your self-awareness, your sexual self, and your sexual self-awareness - How your sexual self-awareness can establish a deeper relationship with your partner Here are the questions to help you explore your sexual self and your sexual self-awareness: - Who are you as a sexual being? - What do you like to give, receive, experience or express? - What triggers you? - What makes you feel good, and what makes you feel not good? - What makes you feel f*****g awesome? - What are your boundaries? What are your soft and hard boundaries? - Who do you fancy? - What do you need to feel safe in a sexual encounter? - How are you a safe person to be with erotically? - What stops you from being present? - How aware are you of your body and its sensations? - How aware are you of your emotions? - How do you receive feedback, and how do you give feedback? - How are you at asking for what you want? - What are your fantasies? - How open are you to trying something new? Resources: - Book: Rebeca Lowrie: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.amazon.com/Sexual-Alchemy-Journal-Men-Discovering/dp/B09NJHN24M/ - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
In today's episode, I'll answer a question I received from our community: why don't I like receiving oral sex, and is it possible to undo the conditioning that led me not to like it? I'll go through the possible reasons for not enjoying oral or penetrative sex, how to address them, and the best ways to try and solve these issues. What You'll Learn In This Episode: - The stereotypes and misconceptions about oral sex and men - Some of the most common reasons why some men don't like to receive oral sex - Why social, cultural or religious conditioning might be the root cause of not liking receiving oral sex - What it takes to undo social, religious or cultural conditioning - Why addressing the issue's root cause is the mandatory first step to solving it The reasons behind not liking receiving oral sex could be different in every case, but until you dig and find the root causes of it, it becomes challenging to find a solution. My invitation is to practice self-inspection, self-inquiry, and self-reflection to unveil why you reject, avoid, or simply feel off when receiving oral sex. Resources: - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.amazon.com/Sexual-Alchemy-Journal-Men-Discovering/dp/B09NJHN24M/ - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
Soum Rakshit joins us today to talk about sexual health, diversity, and how engineering applied to sex toys can boost people's sex life, reduce pain and discomfort, and increase pleasure. Soum is the CEO and Co-founder of MysteryVibe. This company produces sex toys designed to deal with major sexual health issues and keep the fire on after childbirth, impotence, menopause, cancer treatment or surgery. In this episode, Soum talks about his passion for building stuff, his interest in solving people's problems, and the fascinating combination of events that led him to create MysteryVibe. What You Will Learn In This Episode: - What inspired Soum to blend his engineering knowledge with his desire to solve sexual health issues - How the idea of building Crescendo, MysteryVibe's first-ever product, came up and why - Why MysteryVibe decided to build sex toys that are actually clinical devices that can increase pleasure and solve sex health issues - What kind of devices MysteryVibe produce for women and men - Why so many men are resistant to prostate massages, and why it is crucial to have more conversations about it The first step to improving sexual health is having conversations, leaving preconceived ideas aside and talking. Whether inside the bedroom or at the doctor's office, being open to exploring our bodies and sexuality can bring more pleasure to our lives, freedom, and connection with our sexual partners. Resources: - MysteryVibe website https://mysteryvibe.com/ - MysteryVibe Blog: https://mysteryvibe.com/blogs/learn - Connect with Soum Rakshit LinkedIn: https://www.linkedin.com/in/soum/ - Check out “The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self” https://www.amazon.com/Sexual-Alchemy-Journal-Men-Discovering/dp/B09NJHN24M/ - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
Have you ever had a desire, a fantasy, or the urge to ask for something during sex that sounded like a weird thing to ask for, or perhaps made you feel that you're not normal? In this episode, I'll address why many men experience feeling not normal regarding their fantasies, desires and fetiches. I'll talk about what normality means, how it's interpreted and how you can determine whether you want to be labeled as normal or not. What You'll Learn In This Episode: - An example of how even the wildest fantasy can be totally normal - What is considered normal, and how it molded the way you understand normality in sex - External factors that influence what is considered normal in the environment you grow up in and experience your sexuality - Some of the questions most men ask to find out if they are normal - Why every interaction and experience in the sex realm is normal as long as it is consensual Most of us understand normal as acting as expected, established, or even imposed by cultural, religious and social norms. Instead of worrying about being "normal," you should focus on being true to your desires. As long as you do your thing in a consensual relationship, you can consider yourself and your inclinations completely normal. Resources: - 056 Chat with DK Green, What is Taboo?: https://www.sexualalchemy.com/the-sexual-alchemy-podcast/episode-56 - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.amazon.com/Sexual-Alchemy-Journal-Men-Discovering/dp/B09NJHN24M/ - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
Are you aroused all the time? Do you feel you're pestering your partner for sex all the time, or just feel you have all this extra sexual energy and don't know what to do with it? In this episode, I'll share several ways to deal with the abundance of sexual energy you might be experiencing. What You'll Learn In This Episode: - A backstory of how I dealt with my extra sexual energy and what I learned from those experiences - Why it is essential to get really close and intimate with your sexual energy - The difference sitting with your sexual energy can make instead of extinguishing it every time it shows up - How to move your sexual energy through your body using breathing - The importance of being a student of your own arousal and keeping a curious mind - The benefits of sharing your sexual energy with nature and the elements of the universe For many men, the first impulse is to deal with the arousal immediately, extinguish it and move on. The invitation today is to explore that energy a bit more, sit with it, and learn how to hold it, redirect it, get used to it and decide when and how to release it in any way you choose to. Resources: - Check out “The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self” https://www.amazon.com/Sexual-Alchemy-Journal-Men-Discovering/dp/B09NJHN24M/ - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
This week, I'll address a question I received: how to maximise erectile health and functionality? To answer this question, we'll focus on what you can do to deal with this issue from a physical, mental, emotional, and spiritual standpoint. We'll learn about the energetic relationship between you and your penis and how to create a loving relationship with him. What You'll Learn In This Episode: - The importance of taking care of your overall health to improve your erectile health - What you can do if you feel pain or discomfort while having sex - How the proper use of your breath is essential to enhance your relationship with your penis and your erections - How to improve the relationship with your penis from a mental and emotional level - The importance of being intentional about the energy you give and receive when exploring your sexuality You can do plenty of things to improve the relationship with your penis and your erections. I recommend you examine your relationship with your sexuality, masturbation, penetration, or any other way you share your penis with someone, and be aware of the energy exchange produced in those situations. Resources: - The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.amazon.com/Sexual-Alchemy-Journal-Men-Discovering/dp/B09NJHN24M/ - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
We get a lot of conditioning in our upbringing about the meaning of touch. Any kind of contact is linked with the desire to have penetrative sex. The same principle applies to kissing, hugging or getting or receiving a massage. In this episode, we explore the roots of this issue, how to deal with it, and how to navigate the need to give or receive touch without giving our partner the wrong idea about our intentions. What You'll Learn In This Episode: - The different kinds of touch a human needs that are not necessarily linked to sex - Why we have so much fear, shame and conditioning around touching or wanting to be touched by our partner - How previous experiences with touch can enhance rejection to touch - How setting clear boundaries and intentions about touching can make things easier for our partner and us Human beings are hardwired for touch. It's a primitive and essential need all of us have. Still, the need for human contact doesn't necessarily imply a desire for penetrative sex. If the making-out session or the massage turns your and your partner's arousal on, you can pause for a moment, renegotiate and agree to have full penetrative sex. Resources: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
Has it ever happened to you that even though you want to have sex with your partner, you can't quite get in the mood? Perhaps your work is mentally demanding or you are under too much stress and struggle to get there. In this episode, we address some of the most effective ways to get in the mood. We also dive into how to summon our partner and our sexual energy, and use lovemaking to work through and release emotions. What You'll Learn In This Episode: - The importance of creating a safe space to move into our erotic nature and arousal - How to get out of our minds and into our bodies using different tools like meditation, dancing or breath work - Why it is crucial to build space to transition from work mode to our gorgeous and juicy sensual being - How to get physically, mentally, emotionally, and spiritually in the mood - How to discover new ways of summoning sexual energy Sometimes the arousal is there before feeling physically, mentally, emotionally, and spiritually ready; we feel safe in the environment and in our bodies, and that's fine. Still, if the arousal is not there after having it all set, we need to summon the sexual energy and the best way to do it is as a team. Resources: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
Sometimes the world demands all of our senses to deal with real-life situations, and our arousal or our erotic and sensual bonding with our partner is the one who pays the price. Our sex drive and the need for intimacy can fall on our list of priorities for some time, which is perfectly normal. But after all those distractions were handled, how do we find our way back to regular erotic flow? Today I'll share five ways you can try with your partner to reconnect and go back to intimacy. What You'll Learn In This Episode: - Why sometimes we neglect our sensual and sexual needs - The crucial importance of open and transparent communication with our partners - Discovering the non-porn routes to arousal - How the "three-minute game" can help us rediscover things about ourselves and our partners - How we can stimulate our senses to reconnect more deeply with our feelings and gain presence There are plenty of ways to reconnect with the intimacy with yourself and your partner. Even if you don't have a partner, you can seek a professional's assistance and after discussing what draws you down or lights you up, create something beautiful together. Resources: - Sexual Alchemy | Non-Porn Routes to Arousal https://www.sexualalchemy.com/blog/non-porn-routes-to-arousal - Episode #48 - Chat with Betty Martin, Author of The Art of Receiving and Giving: https://www.sexualalchemy.com/the-sexual-alchemy-podcast/episode-48 - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
Last February, Amy Arrindel invited me to participate in the first-ever "The Spice for Life" online event. Amy Arrindell, also known as the Spice Goddess, is a Certified Clinical Telemental Health Provider and holds several other certifications in mental health, treatment and sex education. She also has over 20 years of experience in counseling, guidance, sex therapy and coaching. This episode is a recording of Amy's workshop for couples held for Valentine's Day this year, where I was invited to teach a class. We go through three simple yet powerful tips to connect more deeply with your partner, the importance of understanding how to handle your partner and your vulnerability, how to communicate effectively and use your breath as an arousal tool. What You'll Learn In This Episode: - How to transition from busy life rhythm to intimate and sexual connection with your partner - The importance of being present and connected with your body - The immediate effects of focusing on your breath for a couple of minutes - Using eye gazing to connect more deeply with your partner - How knowing what you want and like during sex, and learning how to communicate it, can improve your sexual experience Vulnerability and communication are vital to enjoying your sexuality. Speaking about what you like to give or receive or not makes you and your partners vulnerable. As long as you learn not to take things personally, there is a massive opportunity to grow and evolve as a sexual being and connect more deeply with yourself and your parter. Resources: - Connect with Amy Arrindell https://www.graceofnoage.com/ - Grace of No Age YouTube channel: https://www.youtube.com/channel/UCS4BaEcQLRPT2gv4l04N9FA - Grace of No Age Instagram: https://www.instagram.com/graceofnoage/ - Grace of No Age Facebook: https://www.facebook.com/graceofnoage - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
Today I'll share the complete story of how and why I became a Sexual Alchemist. I'll talk about my relationship with sex from the moment I discovered it, until I participated in a Tantra workshop that completely blew my mind and showed me the path I should follow. What You Will Learn In This Episode: - How I discovered sex, and the relationship I built with it in my late teens and early adulthood years - What I've learned about myself and my relationship with sex through my personal relationships with men - How Tantra completely changed how I see sex and sexual relationships - When I made the conscious decision to embrace the calling of becoming a Sexual Alchemist When I first started working with sexuality, it taught me how to be with my own sexual energy. I learned how to connect it with my heart, move it through my body and create magical, mystical orgasms. In a way, my work consists of an expansion of my energy that triggers or moves something in men that helps them with their own sexual and sensual challenges. Resources: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
Many men assume that their arousal depends entirely and exclusively on external stimulation; that they need to be touched in specific ways or see things they consider arousing, whether porn or the mere presence of what they consider a beautiful partner. In this episode, we will learn why men who hand over the responsibility for their arousal limit themselves and become beggars of their own sexual experiences. What You Will Learn In This Episode: - Why narrowing down arousal to external stimulus is a limiting approach to your sexual experiences - How giving away the responsibility for your arousal makes you lose control over yourself and your sexual energy - Some possibilities to explore with yourself and regain control over your arousal - The power of connecting deeply with your breath By assuming total responsibility for your arousal, you're opening a combination of different possibilities to explore and expand your sexual experiences. You'll show up in your erotic encounters with your partner in the juiciest, filled-up, sexiest and most gorgeous version of yourself. Resources: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
Today's guest, Roy Graff, brings an invitation to reflect and rethink how we approach our romantic and sexual connections. Roy offers coaching and mentors individuals, couples, and polycules to enjoy conscious relationships, openness, honesty and intimacy. He runs a non-monogamous men's support group in London and moderates several Facebook groups on sex positivity and polyamory. Roy approaches his work from a non-violent communication style based on his Wheel of Consent training and Radical Honesty. We had a conversation about monogamous and non-monogamous relationships and their different nuances, insecurities, jealousy triggered by trauma responses, and what he calls the "monogamyths." We also touch on social judgment toward open relationships and polyamory, non-monogamous relationships and toxic masculinity, rules and boundaries. What You Will Learn In This Episode: - What polyamory is and the differences between all the non-monogamous relationships - The role of insecurities in how we establish our romantic and sexual relationships - How listening to our bodies can help us discover what kind of relationship suits us - Why we must learn to differentiate autonomy and agency in polyamorous relationships - The difference between boundaries and rules and how to use them to protect ourselves and our partners Roy discovered himself polyamorous after 20 years of being unconsciously monogamous by default. Once introduced to consensual non-monogamy, he never looked back, and since then, he has experienced a wide variety of relationship dynamics in the scope of multigamy. Roy is on a mission to create open and conscious communications and empower people to build autonomous, connected, interdependent relationships. Resources: - Open Relating: https://openrelating.love/ - Open Relating Instagram: https://www.instagram.com/openrelating/ - Men's Pan-Relationships Discussion Group: https://www.facebook.com/groups/londonmenspanrelationships/ - Sex Geekdom London: https://www.facebook.com/groups/SexGeekdomLondon - London Polyamory: https://www.facebook.com/groups/londonpoly - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
I've decided to address a question I get asked a lot: what to do when we have a different level of libido, sexual desire, need or arousal than our partners? Whether you are the one with less or more sex drive, this episode will help you find common ground between you and those connecting with you in the sexual and sensual realm. What You Will Learn In This Episode: - Having a different sex drive than our partners is entirely normal - Establishing an honest and open communication channel with our partners will make everything move forward with ease - How expanding our definition of sex will help us find other routes to deal with our sex drive - How playing with our sexual and sensual energy can help us explore new senses and make us feel filled up - Why it is crucial to sit with ourselves and get clear about our needs and desires before asking our partners for sexual interaction It is a common misconception to think that any sexual desire or arousal should be put out. It is almost like the only possible end for sexual needs is an orgasm. Sexual energy does not need to be extinguished to be satisfied. There are many other ways to enjoy it, from moving it through our bodies to expanding it and even using it to heal our bodies. Resources: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
A couple of years ago my partner and I came up with the concept of sensual snacks. We'll define what sensual snacks are, how to explore them safely, and most importantly, set clear boundaries and expectations around them. We also explore the possibilities of this sensual connection for couples and single people. What You Will Learn In This Episode: - What sensual snacks are and why they are perfect for reconnecting with our partners and our own sensual selves - The difference between what sensual snacks and sexy time can offer to us - Being clear about what we expect to give and receive during a sensual snack is key to its primary purpose The beauty of sensual snacks is that there is no sexual obligation attached to them. They are a snack, not a whole meal, and their primary purpose is to satisfy a very specific sensual need without necessarily ending in something penetrative or orgasmic. Resources: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
My wonderful guest Robyn Dalzen is an Intimacy Coach, Consent Facilitator, Pleasure Revolutionary and Author. We had a stunning conversation about boundaries and consent, and their infinite nuances. We delve into the concept of domain over our bodies and thoughts, and how it relates to boundaries and consent. Robyn co-authored the book “The Art of Receiving and Giving” with Betty Martin and also co-founded The School of Consent with her. She is passionate about helping people meet with what gives them joy. What You Will Learn In This Episode: - Robyn's lifetime evolution to get where she is today - We can't talk or think about boundaries if we don't have a clear idea of what is in our and our partner's domain - What consent actually is - The multiple benefits of learning how to let our emotions go through our bodies - What we can learn from experiencing our own limits - The benefits of having clear discussions about boundaries and consent Even in established relationships, we still need to communicate and find common ground regarding what we want to give and receive, from a hug to a simple touch on any part of our bodies. One of the easiest ways to do this is by creating broad agreements that allow enough space to play and experiment with our partners. Resources: - Robyn Dalzen website: www.robyndalzen.com - Robyn on Instagram: www.instagram.com/robyndalzen - School of Consent website: www.schoolofconsent.org - Co-author of The Art of Receiving and Giving with Betty Martin: https://www.amazon.co.uk/Art-Receiving-Giving-Wheel-Consent/dp/1643883089?tag=wwwrebeccalow-21 - Book: Brad Blanton - Radical Honesty: How to Transform Your Life by Telling the Truth: https://www.amazon.com/Radical-Honesty-Transform-Telling-Truth-ebook/dp/B00CL8BMKQ/ - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
Today we celebrate our first year together by diving right into the process of creating this show. I'm going to review the topics we touched on, the fantastic guests featured on the show, and the food for thoughts they gifted us. Today's episode is about showing gratitude to all the beautiful listeners who join me every week, whether to learn, get curious about their own sexuality or just feel contained. What You Will Learn In This Episode: - What brought me to the decision to start this podcast - The two main goals I pursued with the creation of this podcast - Some of the topics I covered during the last year - The out of the curve guests that I've had so far and their invaluable teachings - A huge shout out to the listeners and some of their most heartwarming reviews Resources: - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
This week, I'll walk you through the unique content I have prepared for the first online Festival of Sexuality from April 7th to April 10th, 2022. I'm also sharing why I've decided to put this festival together and how it will help you find your true self as a sexual being. Featuring on the Festival of Sexuality: - Barbara Carellas, author of "Urban Tantra" - Betty Martin and her "Wheel of Consent” model - Mollena Lee-Williams Haas and her 24/7 master/slave marriage - The excellent Tantra teacher, Jan Day - Julia Hollenbery and the healing power of pleasure - Breathing techniques with Steph Magenta - The incredible DK Green and an inclusive look at sex - Get inspired by Kelly Gordon This festival is my offering to celebrate the first anniversary of the podcast and the best way to thank the community that joins us every week. The main goal is to celebrate sexuality, normalize sex conversations, and rescue sexuality from the realms of fear and shame. My desire is that every person feels free to talk about sex, tell their partners what they like and what they don't, the things they would like to try, and where they don't feel comfortable going. Resources: - Festival of Sexuality 7th-10th April 2022: https://www.sexualalchemy.com/festival-of-sexuality - Book: Barbara Carellas - Urban Tantra: https://www.amazon.com.br/Urban-Tantra-Sacred-Twenty-First-Century/dp/1587612909 - Book: Julia Hollenbery: The Healing Power of Pleasure: https://www.amazon.com.br/Healing-Power-Pleasure-Medicines-Rediscovering-ebook/dp/B08X4YJ8T8/ - Book: Dossie Easton: Radical Ecstasy: https://www.amazon.com.br/Radical-Ecstasy-English-Dossie-Easton-ebook/dp/B005HZ6F5M/ - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/
I'm delighted to welcome Kelly Gordon onto the show this week. She is Head of Creative at Hot Octopus, a sex toy company that celebrates diversity and works tirelessly to bring down stigmas around all forms of consensual sexual expression. Kelly is also a loving mom of two kids, a wife, a podcast host, and Co-Founder and People Director of With Not For, a recruitment solution to find paid employment options for people with disabilities. Kelly is a wheelchair user and an outspoken advocate for people with disabilities to claim their rights to pleasure in sex life. We delve into Kelly's journey of discovering herself as a sexual being, how she dealt with her disability around sex as an early teen and as an adult, her multiple projects and her commitment to tear down the taboos around sex and disability.. What You Will Learn In This Episode: - How Kelly landed into the sex toys industry - Why she decided to speak openly about her sexuality and sexual experiences - Kelly's thoughts on the need for disabled people to get a personal assistant - The experiences during Kelly's adolescence that motivated her to become an advocate for people with disabilities to claim their rights of finding pleasure in their sex lives - What conversations society should be having around sex and disability Kelly's own experiences allowed her to bring a different look at the industry. After spending many years working in industries where she felt judged and not fitting in entirely, she found her place in the world. Her creative mind, passion for having uninhibited conversations about sex and her inclusive drive helped her build a thriving career around her identity and who she is as a human and sexual being. Resources: - The Festival of Sexuality: https://www.sexualalchemy.com/festival-of-sexuality - Kelly on Instagram: https://www.instagram.com/mskelgee/ - Hot Octopuss: https://www.hotoctopuss.com/ - Hot Octopuss on Instagram: https://www.instagram.com/hotoctopuss/ - Pleasure Rebels Podcast: Pleasure Rebels on Apple Podcasts - With Not For: https://www.withnotfor.co.uk/ - With Not For on Instagram: https://www.instagram.com/wnf_recruits/ - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
This week, we welcome Sarah Rose Bright to the show. She is a Sexologist, Sex and Intimacy Coach, and the creator of Intimate Sexuality. Sarah is on a mission of inspiring women and couples to discover their sexual pleasure and awaken their sexual confidence. We had a fantastic conversation about being intimate not only with our partners but with ourselves too. We also dive into the idea of thinking about sex as a lifelong learning process, the concept of thinking of sexuality as a partner that evolves with us as we get older, and the myths around menopause and its relationship with sex. What You Will Learn In This Episode: - What Intimate Sexuality is and how Sarah Rose uses it to improve people's relationship with sex and intimacy - The impact of social, cultural and religious conditioning in how we understand and experience sex - Connection with our partner is as essential as connection with ourselves during sex - Having great sex requires black belt communicators with a continuous and deep desire of learning about their sexuality - What parameters we use to measure successful intimacy The misconception around intimacy is that people tend to believe that penetration is a sine qua non to be intimate. Pleasure is also often used as a reference for successful intimacy, which leads many couples to think they need more sex for a deeper connection, when actually they need more intimacy. Resources: - The Festival of Sexuality: https://www.sexualalchemy.com/festival-of-sexuality - Sign up to Sarah's newsletter for pleasure mapping, a free guided practice: https://www.sarahrosebright.co.uk/guided-pleasure-mapping / - Book a free consultation with Sarah: https://calendly.com/sarahrosebright - Ignite Your Sexuality, a 10 module self-study course for women: https://www.sarahrosebright.co.uk/an-online-course-for-women/ Find Sarah Online: - Website: www.sarahrosebright.com - Instagram: https://www.instagram.com/sarahrosebright/ - Facebook: https://www.facebook.com/sarahrosebrightsexcoach - Youtube: https://www.youtube.com/c/sarahrosebrigh t - Find me on Spotify for some playlists: https://open.spotify.com/user/dog9xui4wwpjatvbnpb2t7l3y?si=jnc_V6wxSCqaqr3UhNgD6Q&nd=1 - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
Joining me to discuss today's juicy topic is DK Green, a Psychotherapist, Counsellor, Speaker, and Author. He primarily works with GSRD (gender, sex, relationship diversity), CNM, kink, tantra, consensual non-monogamy, and sex workers both in his therapy room and as an educator. Our conversation revolves around the nuances of taboo depending on cultural and religious conditioning, and what is considered taboo in western civilizations. We talk about consensual non-consent sex, breath play, and the fantasies around incest, bestiality, scat golden showers, feet fetish. We also explore the intimate relationship between taboo and fantasy, role play, and the pleasure and turn-ons performing a sex act considered taboo. What You Will Learn In This Episode: - The broad spectrum of what people consider taboo in sex - The psychological minefield we enter when we allow ourselves to play with taboo - The three big no's in sex and why for some people it is a turn-on to play with them - The crucial role of negotiation and communication when playing with taboo in consensual sexual relations - How playing with taboo can be part of a healing process - The aftercare for the receiving, and the active component in fantasies like rape play or domination Leaving aside the three big no's of sex, the definition of taboo will be very different for a traditional married couple and for someone who is into kink. Still, the curiosity of playing with boundaries suggests a desire for exploration, and when we allow ourselves to explore, to move towards the new and unfamiliar, the closer we get to the juiciness of sex. Resources: - DK Green's Website http://www.dkgreen.com - Learn more about DK Green's offers https://linktr.ee/DKLeather - Connect with DK Green dkgreen1967@gmail.com - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
We have an exceptional guest for today's episode, Artemisia de Vine. She is a retired sex worker, somatic sexologist, erotic choreographer, artist, writer, speaker, trainer, and Founder of The deVinery: Artemisia's School of The Erotic. Artemisia specializes in the psychology of what turns us on, how to play with it purposely, and explore the places we go inside ourselves when we do it. We delve into her mind-boggling work, her past experiences as a sex worker, and how she transitioned from master practitioner to teacher. Artemisia also shares details of how she navigates her unique art and reads the psychology behind each person's turn-ons. What You Will Learn In This Episode: - Why Artemisia decided to go through the sex worker path, and what amazing discoveries she made in the process - The relationship between vulnerability, arousal and the sexual flow state - Why guilt usually gets in the middle of giving and receiving pleasure - Why we can't experience our turn-ons freely unless we move our consciousness from our ego After co-creating thousands of erotic experiences for her clients, Artemisia got intrigued by the safety switch that made people free themselves, be vulnerable and dive into pleasure. Then she started working with desire itself and decided to start helping people interact with that part of them that creates their turn-ons. Resources: - Find out more about how you can learn techniques, hear stories, get private coaching and become a member of The deVinery! There is even an upcoming workshop on Sex, Power and Consciousness. https://artemisia-de-vine.mykajabi.com/Explore-More - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
Today, we are joined by Jaeleen Bennis, creator of Bondassage and Elysium by Bondassage, who invites us to think of sexual exploration as a path to self-discovery and healing. In this conversation, we explore Bondassage and Elysium, compare them with a traditional BDSM session, and talk about Jaeleen's mission of making kinky play accessible for everyone. Jaeleen spoke about her passion for educating and de-stigmatizing this type of bodywork and, at the same time creating unforgettable sensual, blissfully pleasurable and provocative experiences in her clients' lives. What You Will Learn In This Episode: - What Bondassage and Elysium are, and how they are utterly different from BDSM - Bondassage can be an excellent way to reconnect with our bodies - Why trust is one of the most important factors to perform Bondassage - Why Bondassage must be an unscripted and spontaneous session to reach its full potential - The impact of Bondassage on heterosexual men, who perhaps may be surrendering and receiving for the first time in their lives During a Bondassage session, the practitioner does not receive any verbal feedback from the client and they focus on nonverbal clues the person tied up gives, like their breath and the energy changes. It is not like the practitioner does whatever they want, they observe the reactions, and when the person receiving demonstrates pleasure, the one giving expands on that. To summarize, Bondassage is an excellent, safe and fun way of dipping the toes in kinky waters. Resources: - The Festival of Sexuality: https://www.sexualalchemy.com/festival-of-sexuality - Bondassage http://bondassage.com/ - Learn Bondasagge http://learnbondassage.com/ - Bondassage for Couples http://bondassageforcouples.com/ - Jaeleen Bennis website http://jaeleenbennis.com/ - 50% off the Art of Bondassage Courses (normally $395) with this link: https://www.bondassage.com/50off/ - Festival of Sexuality: https://www.sexualalchemy.com/festival-of-sexuality - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
In this episode, we'll discuss the sexual expectations that the mainstream narrative deposits on heterosexual men and people with penises. We'll explore the suggested rules and regulations about how people with penises must show up in erotic and sexual situations and their effects on those people's psyche, health and even sexual and erotic pleasure. We'll debunk myths and popular beliefs on what it means to be a sexual being and how you can benefit from having full access to your sexual energy. What You Will Learn In This Episode: - What is expected from people with penises in sexual encounters and what kind of pressure it produces - What happens when you are feeling frustrated by not fitting into the tiny box the mainstream narrative built for you - A story about a young man that swallowed the "manual of how to be a sexual man" - The effects of discovering who we are as sexual individuals The easiest way to meet with who you are as a sexual being is to let go of the expectations, habits, patterns, beliefs, and thoughts that limit and oppress you. The cultural norm is a tiny, narrow, limited, and oppressive narrative designed to shame and control people. Accessing your sexual energy, free from the limitations generated by the cultural norm, will allow you to connect with your true self to your magic as a sensual, sexual being. Resources: - The Festival of Sexuality: https://www.sexualalchemy.com/festival-of-sexuality - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
Valentine's Day is one of those holidays that, even if we want to ignore it, community, social media, friends and even marketing campaigns constantly remind us to celebrate romantic love. That is why this week, I've decided to come up with a different kind of Valentine's Day. We will explore alternatives for those who don't have a romantic partner to celebrate with, those who prefer to celebrate their love for themselves and those interested in practicing self-love. What You Will Learn In This Episode: - Turning Valentine's Day into a self-love day - How empowering and nourishing it can be making love to ourselves - How to normalise being romantic in our day to day lives It is possible to reframe Valentine's Day by using the date to practice self-love or going out with our loved ones. We can take our kids out, our siblings, a friend or even our parents, and demonstrate the love and appreciation we have for them. Valentine's Day is also an excellent opportunity to enjoy some super hot sex with ourselves. Resources: - Festival of Sexuality: https://www.sexualalchemy.com/festival-of-sexuality - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
This week, we will talk about the relationship with ourselves, the most important relationship we'll ever have. We will analyze how the relationship we establish with ourselves affects how we interact with others, what we think of ourselves, and even how we see the world. We will also go through a set of questions to help you narrow down and learn what kind of relationship you have with yourself, and pay attention to what you need to improve. What You Will Learn In This Episode: - Why it is essential to establish a healthy and loving relationship with ourselves - Knowing what triggers us and what doesn't is critical to building boundaries and enjoying our erotic and non-erotic encounters - How the way we deal with emotions and conflicts can help us understand better the relationship we have with ourselves - Why it's harder for many men to receive pleasure than to give it The more we know ourselves, and the more we are willing to explore profound levels of intimacy with ourselves, the deeper we will connect with others. On the other side of the spectrum, the more we try to hide and cover up the parts of us we believe are not attractive or not good enough, the harder it gets to engage with sexual partners or even with people in general in our lives. Resources: - Join The Festival of Sexuality online from 7th to 10th April 2022. Find out more at https://www.sexualalchemy.com/festival-of-sexuality - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
Today, I'm delighted to welcome the amazing Jan Day to the show. She is a Relationship and Intimacy Coach, Founder of Jan Day Workshops & Coaching and Author of "Living Tantra: A Journey into Sex, Spirit and Relationship." We had a delicious conversation about Jan's work, her definition of Tantra and what it means to her to live in Tantra. We also explore why most people check out when they start getting comfortable with their sexual energy, the richness of workshops, the Victoria Sponge model and the pros and cons of individual and group work. What You Will Learn In This Episode: - Jan's definition of Tantra and why her approach to Tantric sex impacts every other aspect of her students' lives - Why it is so hard to find extraordinary in the ordinary, and what value we can get from achieving that - The benefits of being fully present during sexual and erotic relations - How Victoria Sponge model can help us understand better our sexuality and ourselves Jan Day has over 20 years of experience teaching and leading workshops all over Europe and Hawaii. Her unique approach, compassionate and warm, create learning environments where students feel free to talk about sex, communicate their preferences effectively and build long-lasting relationships. Resources: Jan Day website: www.janday.com Instagram: https://www.instagram.com/livingtantrabook2021/ Buy Jan's book, ‘Living Tantra' here: https://tinyurl.com/mt2zsbxr - Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen - Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training - The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop - Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11 - Free resources: https://www.sexualalchemy.com/free-resources/ - My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/ - My website https://www.sexualalchemy.com/ - Find me on Instagram https://www.instagram.com/s_xualalchemy/ - Find me on Twitter https://twitter.com/rebeccalowrie/ - Find me on Facebook https://www.facebook.com/rebecca.lowrie1 - Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
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