Podcasts about what you will learn why

If you're still training like you did in your 30s and wondering why nothing's working anymore, this is your wake-up call. Women are not small men, and we shouldn't be working out like we are. In this episode, Chalene breaks down exactly how to train after 40 to actually change your shape, support your metabolism, and protect your bones—without wrecking your hormones. From walking to the strength training and mobility moves she swears by, this is your no-BS guide to workouts that finally make sense for your midlife body. Watch this Episode on YouTube this Sunday for all the Visuals!! https://www.youtube.com/@chalenejohnson/videos   ✅ What You Will Learn Why cardio isn't the answer after 40—and what to do instead The top 6 strength moves for fat loss, longevity, and mobility How to train smarter to prevent injury and hormone chaos Why mobility is the underrated secret to looking and feeling younger Beginner and advanced options (yes, even if it's been years)  

How can small gestures transform your leadership and relationships? Discover how simple, intentional acts of appreciation can strengthen your team, family, and personal connections without costing a dime. In this quick-hit episode of the Overlap Podcast, hosts Sid Sexton and Keith Glines share actionable insights on recognizing the unsung heroes in your work and home life. Learn how to foster genuine connections, boost morale, and create a culture of gratitude that drives growth across all areas of life.   What You Will Learn: Why small, genuine gestures outshine grand displays in building relationships How to identify opportunities for meaningful appreciation in your team or family Practical ways to implement a culture of recognition in your business Key Topics Discussed: The power of a simple "thank you" in leadership and parenting Why intent matters and how authenticity shapes connection Strategies for recognizing behind-the-scenes efforts Balancing positive and negative feedback for team morale Show Resources and Links: Overlap Podcast Website: https://overlaplife.com/ Contact the Overlap Podcast for sponsorship opportunities: https://overlaplife.com/sponsors/ Quotes: "Small gestures go a long way. It doesn't cost you very much." – Sid Sexton "Intent has a smell. If you're genuine, people are attracted to it. If it's disingenuous, they're repelled by it." – Sid Sexton "Good people do good things because they feel good about it, not because they feel bad." – Sid Sexton Sponsor Spotlight: Content Fresh: Transform your social media presence with Content Fresh, the team behind the Overlap Podcast's growth across platforms. https://contentfresh.com/ Barranco and Associates: Johnny Barranco and his team offer holistic financial planning to align your taxes and long-term goals for lasting success. https://barrancoandassociates.com/ C2 Wealth Strategies: Wes Cody and C2 Wealth Strategies provide personalized financial solutions to help you achieve financial freedom. https://c2wealth.com/ Roadmap for Growth: Chris Francis and Rick Miller's online course helps small service businesses scale, build teams, and create lasting systems. https://treebusiness.com/ Conclusion: Small gestures can create ripple effects in your business, family, and personal growth. By taking a moment to genuinely recognize the efforts of those around you, you build stronger relationships and a culture of appreciation. Tune in to this episode for practical tips to make a big impact with minimal effort, and don't forget to connect with us on social media at https://overlaplife.com/ for more insights.

Chalene Johnson gets real about why female friendships feel harder in midlife—and why they're more important than ever for a woman's health and happiness. In this episode, she opens up about the science-backed benefits of meaningful connection, including lowered risk of depression, boosted mood, and even increased longevity. Chalene shares surprisingly simple strategies she recommends for finding your people even after moving to a new city - no matter your age or stage of life. Watch this Episode on YouTube this Sunday

You missed Camp Be More? No worries, girl — I've got you. In this episode, I'm recapping the most jaw-dropping, empowering, and need-to-know takeaways from 13 of the most renowned female experts in midlife health, hormones, aging, sex, and confidence. Whether you're navigating perimenopause, struggling with body changes, or just feeling "off" — this is the info your doctor probably didn't tell you (but should have). Get ready for real talk, zero shame, and the kind of wisdom that makes you go, “Why didn't anyone tell me this sooner?” Watch this Episode on YouTube this Sunday

In this unfiltered episode, Chalene is sharing the real behind-the-scenes story of Camp Be More—yeah, that epic Vegas event you've seen all over IG! From emotional meltdowns to outfit disasters, canceled performers to unexpected breakthroughs, this is the stuff no one else is talking about. If you're over 40 and feeling stuck, burnt out, or just a little curious about what really goes into creating something powerful for women—especially during hormonal chaos—you need this convo. Trust me, it's messy, honest and hilarious. What You Will Learn:  ✅ Why ticket sales struggled (and what really helped turn things around) ✅ The cost breakdown of running a massive women's event (spoiler: it's wild) ✅ The real reasons women didn't show up—and what that says about midlife ✅ How sex, GLP-1s, and financial empowerment stole the show ✅ My personal wins, missteps, and the one thing I'll never do again  

How can community transform your life and success? Discover the profound impact of building meaningful connections in this quick-hit episode of the Overlap Podcast. Hosts Sid and Keith dive into the intersections of work, fitness, faith, and leadership, exploring how community fuels personal growth and enriches every aspect of life. From shared suffering to diverse friend groups, learn why prioritizing community is a game-changer for your happiness and success. What You Will Learn Why community is a critical driver of personal and professional success How shared experiences accelerate friendships and growth Practical ways to find and build diverse communities that enrich your life Key Topics Discussed The role of community in overcoming isolation and fostering joy How shared suffering, like jiu-jitsu or business peer groups, builds deep bonds The value of diverse friend groups, including faith-based and professional communities Why prioritizing community over screen time can transform your life Show Resources and Links Overlap Podcast Website: https://overlaplife.com/ Roadmap for Growth Course: https://treebusiness.com/ Check out the Overlap Podcast sponsors for services to elevate your business and life: https://overlaplife.com/sponsors/ Sponsor Spotlight C2 Wealth Strategies: Wes Cody and his team at C2 Wealth Strategies provide personalized financial planning to help you achieve financial freedom. https://c2wealth.com/ Barranco and Associates: Johnny Barranco offers holistic accounting and financial consulting to align your finances with your long-term goals. https://barrancoandassociates.com/ Content Fresh: Content Fresh transforms your social media presence with strategies that drive massive growth and engagement. https://contentfresh.com/ Roadmap for Growth: Chris Francis and Rick Miller's online course helps small service businesses scale, build teams, and create lasting systems. https://treebusiness.com/ Quotes “Community is the best thing in my life. It's what gives me the most joy.” – Keith “You become what you hang around.” – Keith “Shared suffering is especially for men, I think, the critical driver [of friendship].” – Sid In this quick-hit episode, Sid and Keith unpack the transformative power of community, revealing how meaningful connections can enrich every facet of your life. From jiu-jitsu mats to business peer groups, they share insights on building diverse communities that foster growth, joy, and resilience. Take the challenge to prioritize community over scrolling—your life will be better for it. Share this episode with someone who needs a nudge to find their tribe.   

In this uplifting and thought-provoking episode, I sit down with Patrice Jenkins, author of What Will I Do All Day?, to explore the real heart of retirement beyond financial plans. Together, we dig into why retirement is not simply about staying busy, but about rediscovering meaning, purpose, identity, and joy. Patrice shares insights from her decades of counseling and interviews with retirees, offering a compassionate, practical guide to navigating the messy, magical transition into post-career life. What You Will Learn Why financial readiness alone doesn't guarantee a happy retirement. The emotional stages of transitioning into retirement and why patience is crucial. How to rediscover passions, build social portfolios, and embrace “space.” Why successful retirements often include a form of meaningful "work." How to avoid the trap of being "busy but unfulfilled." Simple frameworks to plan your next two years, not just your next thirty. Key Topics Discussed The difference between hiding out and holding out when nearing retirement. The importance of purpose, agency, and intention in retirement planning. Why internal validation matters more than external praise after leaving work. How relationships - spouses, adult children, friendships - evolve post-retirement. Embracing play, experimentation, and curiosity in later life. Strategies to transition through the inevitable “messy middle” of change. How to think differently about work as part of a fulfilling retirement. Resources Mentioned What Will I Do All Day? by Patrice Jenkins Patrice's Website — patricejenkins.com Richard Leider's The Power of Purpose  Book Mention: Die With Zero by Bill Perkins Memorable Quotes "Retirement is not about keeping busy. It's about living meaningfully and purposefully every day." — Patrice Jenkins "Work gave you structure, identity, and purpose — but your next chapter can too. It just takes intention." — Patrice Jenkins "Perhaps work kept you so busy that you forgot what you used to love. It's time to remember." — Patrice Jenkins "You don't have to figure out your whole retirement — just the next two years." — Dan A Takeaway Exercise The 'What Lit You Up?' Reflection Grab a pen and a notebook. Reflect and jot down: What activities made you lose track of time when you were 10 years old? What hobbies or interests did you abandon during your working years? What would you do with a free afternoon if no one was watching? Circle one that sparks excitement and design a small experiment to try it out in the next two weeks! A Final Thought Retirement isn't the end of the story, it's the beginning of a new one. The key isn't to stay busy; it's to stay true. Stay curious. Stay purposeful. Whether you're months away from retirement or years in, there's always an opportunity to dream, to experiment, and to build a life you're excited to wake up to. Stay Connected If you enjoyed this episode, please: Subscribe to The Humans vs Retirement Podcast wherever you listen to podcasts Leave a rating and review, it really helps! Share this episode with someone who's thinking about (or struggling with) their retirement journey. Download for free my whitepaper - The Skill of Spending Money in Retirement Follow me on LinkedIn for more insights and updates. Subscribe to my weekly newsletter - The Retirement Fix

A decade ago, I thought I had it all figured out—7-figure turnover, 15 staff, good money. But behind the scenes? I was stressed, overworked, and wearing every hat in the business. In this episode, I'm sharing the 10 biggest business lessons I've learned over the last 10 years—so you can skip the struggle and scale smarter. Whether you're a financial services pro, coach, or growth-driven entrepreneur, these lessons will help you build a business that works without you.

How can a communications plan transform your business outreach? Join hosts Sid Sexton and Keith Glines on this episode of the Overlap Podcast as they unpack the art of intentional communication. From targeting the right audience to tailoring messages for specific platforms, they reveal how a solid plan can boost engagement and drive results. Whether you're a small business owner or a leader looking to sharpen your marketing, this episode offers practical insights to help you thrive in today's digital landscape.   What You Will Learn Why a communications plan is more than just a marketing budget. How to match your message to the right platform and audience. Simple tools to streamline your communication strategy. The power of blogging for lasting business impact. Key Topics Discussed Platform Demographics: Where do your customers really hang out online? Message Tailoring: What works on LinkedIn won't fly on Facebook—why? Aggregators vs. Intentionality: Are you sabotaging your reach without knowing it? Blogging as a Power Tool: How one piece of content can fuel everything else. AI in Marketing: Can tech like ChatGPT or Meta AI save you time? Show Resources and Links Overlap Podcast Website: Download the free Communications Plan eBook at overlaplife.com. Quotes "The words that you say matter to get the numbers." – Keith Glines "One well-written post beats a hundred every time." – Keith Glines "A blog is the most powerful tool you have SEO-wise." – Keith Glines Conclusion A communications plan isn't just about posting more—it's about posting smarter. Sid and Keith break down how intentional messaging can connect you with the right people, on the right platforms, at the right time. Take their advice: craft a plan, use the tools available, and watch your impact grow.   Sponsor Spotlight Barranco and Associates: Johnny Barranco offers holistic financial strategies to align your money with your goals—visit barrancoandassociates.com. Content Fresh: Transform your social media growth with Content Fresh's proven strategies at contentfresh.com. Roadmap for Growth: Chris Francis and Rick Miller's course helps small businesses scale smart—check it out at treebusiness.com. C2 Wealth Strategies: Wes Cody and his team provide personalized financial planning for your future at c2wealth.com.

Building a successful business isn't about hiring more people—it's about hiring the right people. After recruiting over 65 employees since 2006, I've learned first-hand what works, what doesn't, and how to create a high-performing team that drives revenue without adding stress. In this episode, I share the hard lessons, key strategies, and the mistakes that cost me time, money, and energy—so you don't have to make them yourself!

Send Us A MessageAre you ready to capitalize on the most profitable season in real estate? In this episode, Brian and Mark Mann break down why spring is the golden window for transactions and how unprepared agents often miss out on its full potential. Discover practical strategies to get your marketing, operations, and team aligned now - before the busy season leaves you scrambling and stressed.Standout Quote:  "Time for planning is done. We're out of the planning season... We're now in taking action and taking not just a little bit of action, but taking massive action because massive action begets massive results. And if you don't, you only have one person to look to for those excuses, and that's the person you stare at in the mirror every morning."What You Will Learn:Why spring historically delivers both higher transaction volume and better selling pricesHow to prepare your database and marketing to generate more qualified leadsThe importance of response time and automation during high-volume periodsPractical ways to leverage professionals in your network without overwhelming popular vendorsPricing strategies to generate multiple offers and reduce transaction stressThe opinions on this podcast are Mark and Brian's and not in any way a reflection of RE/MAX or anyone else in the industry.Social Media and Contact InformationWebsite: https://www.raisingrealestatestandards.comLink Tree:  https://linktr.ee/raisingrealestatestanda

So, you're not an alcoholic, but you're also kinda wondering if maybe, you'd like to drink less—without being told you can't drink at all. Sound familiar? Chalene's guest, Annie Grace, author of This Naked Mind, is here to flip everything you thought you knew about alcohol, habits, and self-control. They are breaking down how to rethink your relationship with alcohol, ditch the guilt, and figure out if that glass of wine is actually adding anything good to your life. No judgment, no rules—just real talk and some eye-opening facts that might just change the way you drink (or don't!).

Many mortgage and financial advisers chase the dream of a seven-figure brokerage, but is it really a scalable, profitable business? In this episode, I pull back the curtain on my journey—why relying on self-employed advisers was a high-risk strategy, how I transformed my business model, and why focusing on profit over turnover is the key to long-term success.

Are you stuck working endless hours, feeling trapped in the daily grind, and struggling to scale your business? In this episode, I reveal the three key strategies that helped me escape the employee mindset, build systems that create time (not just income), and grow my business – even when I stepped away! If you're a financial adviser, business owner, or entrepreneur looking for more time, freedom, and profit, this is a must-listen!

Most mortgage and financial advisors want more leads and better-quality clients, but many struggle to attract the right people. The secret? Defining your Ideal Client Profile (ICP). In this episode, I reveal how identifying your perfect niche can transform your lead generation, boost conversions, and help you scale your business with ease.

Have you ever felt like your social media posts just don't convert or struggled to stay consistent with your email campaigns? Maybe you've even relied on paid ads in the past but want to move away from that altogether. If getting new members feels like an uphill battle, you're not alone.In this episode, we're diving deep into the strategies gym owners are using to attract and convert new members—without spending a dime on ads. Whether you're a gym owner who's tired of “posting and praying” or someone who just can't seem to find the time to be consistent, this episode is your blueprint for success.Hear firsthand about the strategies that helped gym owners like Hugh Green, Devin Moore, Shannon Logan, and Joey Scafidi generate over $10,000 per month in new business, all by leveraging their existing social media and email lists. Learn how to build a strategy that works, stay consistent, and start attracting new members for FREE.This conversation is for gym owners only—no fluff, no sales pitches—just actionable advice to grow your gym in 2025.What You Will Learn:Why most social media and email campaigns fail—and how to fix them.Proven strategies that convert your audience into paying members.The simple steps to create consistency and avoid falling behind.How to stop relying on paid ads and still generate leads.BONUS: Access to done-for-you templates—winning social media posts, emails, and Canva designs—to make implementation easy.When You Are Ready… Here Are 3 Ways We Can Help You:1. Subscribe to this podcast2. Join our Facebook group: https://urlgeni.us/facebook/gymownerfreedom  3. Watch my free training on how I retired from my gyms in my 30's: https://ptlegends.com/free-training-optin/4. Want to get there faster? Book a 15-min call to learn about working with me or joining our community (this is NOT a sales call- leave your credit card at home): https://ptlegends.com/schedule

Have you ever struggled with getting a solid cost per lead (CPL) or been frustrated by the endless stream of no-shows for your booked consults and appointments? Maybe you've thrown in the towel on paid ads altogether, convinced they just don't work anymore. If lead flow keeps you up at night, you're not alone.In this episode,  we're diving deep into the paid ad strategies that are working right now. Whether you're a gym owner trying to navigate the ever-changing ad game or someone who's been burned by false promises from “gurus,” this episode is here to cut through the noise.Hear firsthand from a multi-location gym owner who's seen radically different results in markets just miles apart. Discover why all markets aren't the same, why your strategy needs to be tailored, and what ad structures and copy are delivering real ROI in 2025.This conversation is for gym owners only—no agencies, no media buyers—so we can keep things real and focus on what matters most to your business.What You Will Learn:Why “one-size-fits-all” ad strategies don't work and how to customize your approach for your market.The truth behind those “100 leads or no cost” promises—and why they're not the solution.Winning ad formulas, structures, and copy strategies to boost your lead flow.How paid ads can simplify your business and cut down on your stress.When you are ready… Here are 3 ways we can help you:1. Subscribe to this podcast2. Join our Facebook group: https://urlgeni.us/facebook/gymownerfreedom  3. Watch my free training on how I retired from my gyms in my 30's: https://ptlegends.com/free-training-optin 4. Want to get there faster? Book a 15-min call to learn about working with me or joining our community (this is NOT a sales call- leave your credit card at home): https://ptlegends.com/schedule

Did you know you could be losing thousands of dollars each year due to common financial mistakes? On this episode of the MoneyfitMD podcast, Dr. Latifat sits down with Certified Financial Planner Hugh Baker to uncover the financial pitfalls that physicians often encounter and provides practical strategies to steer clear of them.What You Will Learn:Why investing for the long-term with index funds is a preferred strategy for young physicians: Hugh debunks the myth of chasing short-term returns and explains why bonds may not be the best investment for those with a longer time horizon.How to avoid common tax mistakes that can cost you thousands: Discover why it's crucial to understand the intricacies of tax-advantaged accounts, like backdoor Roth IRAs and SEP IRAs, and learn how to review your tax return for potential errors.The key factors to consider when choosing a financial advisor: Hugh provides insights into identifying an advisor who is a good fit for your specific needs, focusing on their ideal client profile, fee structure, and transparency in compensation.Key Takeaways:Don't leave your investment contributions sitting idle in cash accounts. Ensure your money is actively working for you by investing it appropriately.Take the time to understand your tax situation and ensure you're taking advantage of available deductions. Simple oversights can lead to significant financial losses.You are the CEO of your finances. Choosing a financial advisor is a significant decision, so prioritize finding someone who aligns with your values, communicates transparently, and puts your interests first.Tune in now to discover how to avoid costly financial mistakes and take control of your financial future. Click Here to Secure Your Spot for the 2025 Wealthy You In-Person Gathering.It's time to finally take action on your financial goals. Join other women physicians who are choosing an uncommon life of financial and life freedom by registering for the 3-DAY Money Moves Challenge for women physicians. Register HereReady to explore the transformative power of sabbaticals?Download the free Sabbatical Guide at Moneyfitmd.com/Sabbatical and embark on a journey to financial freedom and personal growth. Share the link with your fellow physicians and join the movement to normalize taking pauses for a healthier and more fulfilling life.If you are a Hardworking, Busy Woman physician who wants to get good at money without wasting more time sifting through the internet. This is for you. https://www.moneyfitmd.com/guideWe are social:Facebook: https://web.facebook.com/MoneyfitMD/Instagram: https://www.instagram.com/moneyfitmd/Youtube: youtube.com/@money...

In this episode, I'm sharing the best strategies to help you future-proof your business for 2025!

Podcast Show Notes for "You Can't Grow Your Rich Life Without These"Are you tired of feeling alone on your financial journey? Dr. Latifat reveals the secret weapon that can accelerate your financial success: the power of a Money Thought Partner.In this episode, you'll discover how connecting with the right people can transform your financial life, helping you overcome self-doubt and unlock hidden opportunities.What You Will Learn:Why a Money Thought Partner is Crucial: Learn why having someone to brainstorm with about your finances is essential for identifying and addressing limiting beliefs that hold you backThe Benefits of Collaboration: Discover how working with a Money Thought Partner can help you avoid financial pitfalls, make smarter investment decisions, and achieve your goals faster.Choosing the Right Partner: Dr. Latifat shares insights on how to find a Money Thought Partner who shares your values, understands your goals, and provides supportive, judgment-free guidance.Dr. Latifat also shares inspiring stories of women physicians in her Money School community who have achieved remarkable financial success by embracing the power of thought partnership.Stop spinning your wheels and tune in to this episode to learn how a Money Thought Partner can propel you toward the rich life you deserve. Click Here to Secure Your Spot for the 2025 Wealthy You In-Person Gathering.It's time to finally take action on your financial goals. Join other women physicians who are choosing an uncommon life of financial and life freedom by registering for the 3-DAY Money Moves Challenge for women physicians. Register HereReady to explore the transformative power of sabbaticals?Download the free Sabbatical Guide at Moneyfitmd.com/Sabbatical and embark on a journey to financial freedom and personal growth. Share the link with your fellow physicians and join the movement to normalize taking pauses for a healthier and more fulfilling life.If you are a Hardworking, Busy Woman physician who wants to get good at money without wasting more time sifting through the internet. This is for you. https://www.moneyfitmd.com/guideWe are social:Facebook: https://web.facebook.com/MoneyfitMD/Instagram: https://www.instagram.com/moneyfitmd/Youtube: youtube.com/@money...

Have you ever faced a cash crisis in your business and realized the bank wasn't there to help? Running a business can be a whirlwind of challenges, from equipment failures to unexpected personal emergencies—and sometimes, the traditional financial system won't be there to back you up.In this episode we dive into the essential strategies every business owner should know to safeguard their cash flow and avoid falling victim to predatory lending. You'll hear real-life scenarios faced by gym owners who were hit with unexpected expenses, hacked ad accounts, and sudden team losses—all of which had serious financial consequences.What You Will Learn:Why banks are unlikely to lend you money when you need it most and how to work around it.How to proactively prepare for cash flow crises before they arise.Lessons from business owners who faced $17,000 HVAC repairs, lost $6,000/month from key staff turnover, and paid $600/day in fees to exploitative lenders.The hidden dangers of predatory loans, especially in high-pressure moments.The steps you can take now to secure cash flow for future emergencies.When you are ready… Here are 3 ways we can help you:1. Subscribe to this podcast2. Join our Facebook group: https://urlgeni.us/facebook/gymownerfreedom  3. Watch my free training on how I retired from my gyms in my 30's: https://ptlegends.com/free-training-optin 4. Want to get there faster? Book a 15-min call to learn about working with me or joining our community (this is NOT a sales call- leave your credit card at home): https://ptlegends.com/schedule

Have you ever felt like you're donating your hard-earned money to the IRS? You're not alone! If you don't act now, you could be handing over thousands of dollars unnecessarily, but there's a way to change that.In This Episode we'll talk about taking charge of your financial future by understanding tax deductions, loopholes, and strategies to keep more of your money. While I'm not a CPA, I am a business owner who knows firsthand that you can't rely solely on your accountant for financial wisdom. Join me as I share how you can save big before 2024 ends!What You Will Learn: Why you can't rely solely on your CPA for tax strategies.Key tax write-offs and strategies to use before December 2024.The importance of taking control of your financial education.How to approach your tax professional with the right questions and tools.When it might be time to fire your current accountantWays to join an upcoming live session to learn more, either via Zoom or in the Gym Owner Freedom Facebook group.Make sure you don't miss out on valuable tax deductions—join us and start taking control today!LINK HERE:

Meet Richard Edelman, the president and CEO of Edelman Communications, a global marketing firm. Richard's life was on the right track from an early age. Then, just one month before graduating from Harvard Business School and with a plan to work as an assistant product manager at Playtex, Richard's father called and asked him to work for the family business. Forty-six years later, Richard is now the proud head of this world-renowned, family-owned business. “I haven't just loved it. I've thrived in it,” he says. While he's made some mistakes along the way, Richard reminds us that “If you don't try and fail forward, you'll never get ahead.”What You Will Learn:Why every action and person should be measured by ability, dependability, integrity, and purposeHow humble leadership adds to self-confidenceThe most underrated aspect of creating and maintaining a broad networkInsights into leading from the front and how that inspires trustJoin us for this insightful episode, where you'll learn the best-kept secrets to leadership from a man who has led a successful global communications firm for decades. Richard draws on Dale Carnegie's principles in his work, saying that Carnegie teaches the “forging of close personal ties that matters more than ever.” Richard's advice will leave you inspired and ready to become who you've always wanted to be. Listen today, and you'll be a better leader tomorrow. Please rate and review this Episode!We'd love to hear from you! Leaving a review helps us ensure we deliver content that resonates with you. Your feedback can inspire others to join our Take Command: A Dale Carnegie Podcast community & benefit from the leadership insights we share.

About the Guest:Say hello to Robin Holdren, a retired U.S. Navy Master Chief Petty Officer and now global leader and coach of Learning and Development at ABB, where she provides training opportunities to over 20,000 employees in 50 countries. Robin says she's grown professionally and personally by embracing a lifelong education—not only through schooling but also by simply interacting with people and discovering more about them. Robin collaborates with Dale Carnegie to provide bespoke workshops, including a Women's Leadership Development program, to ABB.What You Will Learn:Why development is a lifelong journey and how to succeed along the wayWhat being “authentic” really means and how it leads to humilityLessons in building credibility through earning respect, not wielding authorityJoin us and listen to Robin's tales of showing empathy through her deployment during Desert Storm to the mechanics of how she helps others reach their goals with ABB. Please rate and review this Episode!We'd love to hear from you! Leaving a review helps us ensure we deliver content that resonates with you. Your feedback can inspire others to join our Take Command: A Dale Carnegie Podcast community & benefit from the leadership insights we share.

When we think of human trafficking, most of us picture kidnapping and prostitution. But the truth is, most victims are adults who've been trafficked by people they trust and forced to work for free. And they may or may not realize that they're being trafficked. Amanda Blackwood is the Trauma Recovery Mentor behind Growth from Darkness, a platform where she shares her experiences as a survivor of human trafficking and helps other trauma survivors build resilience and strength. Amanda is also an accomplished artist, author and public speaker, hosting The Survivors and Growth from Darkness podcasts. On this episode of Wickedly Smart Women, Amanda joins Anjel to share her experiences as the victim of human trafficking, describing how she was preyed upon by people she knew and trusted. Amanda discusses the DHS definition of human trafficking, explaining what labor, sex and organ trafficking look like and why trafficking is most prevalent in upper-middle class neighborhoods. Listen in for Amanda's insight on asking for help if you're in an abusive situation and learn how she navigated the trauma recovery process. What You Will Learn Why it's a myth that human trafficking only happens to children How Amanda's childhood trauma made her susceptible to being trafficked as an adult How the Department of Homeland Security defines human trafficking What labor, sex and organ trafficking look like (and which is most common) Why trafficking in the US is most prevalent in upper-middle class neighborhoods How most people are trafficked by people they already know and trust vs. kidnapped by traffickers What causes a parent/grandparent to traffic their child/grandchild Amanda's experiences with being trafficked and why she didn't recognize the signs How Amanda got help after leaving an abusive situation How writing her memoir allowed Amanda to heal from her trafficking experience How Amanda helps clients recognize trauma triggers/reactions Connect with Amanda Blackwood Growth from Darkness Resources Custom Justice by Amanda Blackwood Books by Amanda Blackwood Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Connect with Anjel B. Hartwell  Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic The Wealthy Life Mentor The Wealthy Life Mentor on Facebook Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com 

Embarking on the path toward realizing our dreams is a journey laden with uncertainties and challenges. In this quest, goals stand as the guiding stars that illuminate our way through the darkness of uncertainty. Like a roadmap leading to the destination of our dreams, goals play an indispensable role in shaping our efforts and channeling our energies. They serve as the foundation upon which we build the steps towards our aspirations, providing a clear direction and purpose to our endeavors.  Without a defined goal, the journey becomes akin to sailing without a compass, leaving us adrift in a sea of possibilities without a destination. Therefore, understanding the pivotal role of goals in our pursuit of dreams unravels the key to unlocking success in the pursuit of any ambition. In the playbook of every dream-chaser, the significance of setting specific, measurable, achievable, relevant, and time-bound goals cannot be overstated. These goals serve as milestones, marking our progress and offering tangible evidence of our journey's advancement. By breaking down our overarching dreams into smaller, manageable goals, we create a roadmap that transforms our aspirations from abstract desires into concrete, achievable steps. In this episode of The His and Her Money Show, we are joined by Jon Acuff, the CEO of Acuff Ideas, a keynote speaker and author, to talk about his new book, All It Takes Is a Goal. Jon shares why it's tough to dream big and match it with our work ethic, the real meaning of a goal, the importance of starting with a goal in our journey to making our dreams a reality, and what you can do when you work and achieve your goals but are still scared to lead. He also talks about what people get wrong in their attempts to create goals, how to incorporate your spouse in your journey to achieving your goals and dreams, and tips for maintaining motivation as you pursue your goals. Tune in to learn more! What You Will Learn: Why it is tough to dream big and match it with your work ethic What you can do when you work and achieve your goals but are still scared to lead The real meaning of a goal The importance of starting with a goal in our journey to making our dreams a reality What people get wrong in their attempts to create goals The difference between excellence and perfectionism Tips for maintaining motivation as you pursue your goals How to incorporate your spouse in your journey to achieving your goals and dreams In pursuit of your dream is also in pursuit of avoiding a life full of regret The challenges that Jon had to overcome in his journey to becoming a great write Resources Mentioned: The book, All It Takes Is a Goal (FREE) Debt Freedom Blueprint Crush My Mortgage Course Connect with Jon Acuff: Website: https://jonacuff.com/ Facebook: https://www.facebook.com/authorjonacuff Instagram: https://www.instagram.com/jonacuff Twitter: https://twitter.com/jonacuff LinkedIn: https://www.linkedin.com/in/jonacuff/

EP 129 - Jeff Brekken, You TRULY Need Help In Life It's absolutely true that no one can do it alone. There is NO WAY that you can be the best person that you can find for every single task in your business. There is more than likely a chance that you also can't afford to hire for every position that needs to be filled, so what options are you left with?   What You Will Learn  Why you can't be a loner and you need to surround yourself with good people Why you need friends who view your relationship as a two-way street and aren't afraid to give  back when you need them Why you should reach out instead of getting frustrated when you encounter the parts of your business that you are less skilled at The benefits of outsourcing over hiring to do things internally in your business How exercising gets the blood flowing and gets your brain going and the ideas can start coming Why you need to build a team of experts around you to help you do the things that don't require your special touch    Favorite Quote:  “You truly need help in life. Don't be frustrated in areas you don't know that much about. Get help for that.” -Jeff Brekken        How To Get Involved:   Addicted to Winning connects listeners through stories that prove why mindset matters. Jeff Brekken was working a 60-hour week on his family's farm by the time he was 10. When he wasn't helping with the harvest, he was at the hockey rink. Jeff's early life experiences taught him he needs to be either all-in or all-out. In 2000 he started a single-family home construction business and by 2008 he was looking for the next big thing. Jeff founded the Blue Sky Benefit Solutions & Rise Above HR/ Recruiting on top of a lifelong passion for helping people. Through this show, Jeff will take that passion one step further. If you enjoyed this episode, head over and visit us on Apple Podcasts - leave a review and let us know what you thought! Your feedback keeps us going. Thanks for helping.   

What You Will Learn: Why it's important to understand the traditional use of plants and herbs. What shamanic medicine is and why it should be respected. The importance of the study of ethnobotany in keeping alive traditional people's botanical and cultural knowledge, spiritual heritage, and reverence for the earth. Dr. Z's journey into ethnobotany and how that led him to also pursue his expertise in naturopathic and botanical medicine and herbalism. How Dr. Z combines his apprenticeship with Shamans in Jamica with his research and clinical experience to keep alive their customs and document their insights.  How modern herbalists, like Dr. Z, are validating the teachings of ancient herbalists and physicians through their research analysis of plants' biochemical properties, compounds, and their standardization. What the doctrine of signatures is and what it reveals about plants. Some of Dr. Z's favorite plants and essential oils from Jamica and their actions including allspice oil, clove oil, bitter melon, Jamaican dogwood, ginger herb and oil, rosemary herb and oil, Guinea Hen Weed, and Lignum vitatae. How essential oils are extracted in Jamica using modern distillation and rudimentary methods. Combining essential oils and other herbs for synergistic effects, such as cinnamon oil with bitter melon for balancing blood sugar. How natural remedies do not just suppress symptoms, rather, they aim to correct the underlying imbalance as they offer “side benefits.” Why “weed” is a bad word and how all plants possess medicinal properties.  Dr. Z's favorite DIY with essential oils.  The closing questions: (1) What Dr. Z does daily for self-care and why everyone should consider it, (2) What we should do to better our own health and reconnect with the planet.  You can find Dr. Z at http://www.drznaturally.com/.  Bio of Dr. Eugene Zamperion, ND, RH(AHG), Ethnobotanical Researcher Dr. Eugene Zampieron earned a B.S. in Biological and Marine Sciences from the State University of New York at Stony Brook, minoring in Science & Technology. He began to engage in masters' level course work in marine invertebrate zoology, but his field research in Jamaica, WI changed his life and career path after recovering from an illness using ancient, herbal medicine. Due to his awe for the power of plant medicine, in 1990, he pursued his Doctor of Naturopathic Medicine (N.D.) degree at the acclaimed Bastyr University. In addition, he became a Professional Registered Medical Herbalist/Phytotherapist and Ethnobotanist with expertise in tropical and Northeastern medical botany.   From national herb walks to leading adventures and ecologically based tours into rainforests around the world with EcoTours for Cures TM, Dr. Z continues to lecture around the globe teaching people about plants and natural medicine. He also currently has a private practice in Woodbury, CT, where he specializes in the care of patients with autoimmune disorders, chronic illnesses, and decoding challenging medical mysteries. As of today, he already has succeeded in his mission of providing evidence of the power of natural healing on an individual and international level. Dr. Z resides with his wife Kathleen and his two children, Caitlin and Kevin, on a 10-acre woodlands sanctuary in historic Litchfield County, CT. You can find Dr. Z at http://www.drznaturally.com/.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you aware that you're a role model?  This has nothing to do with whether you have kids or not, but about the people that are close to you. You might not realize it- but your life impacts ALL those around you.  Listen to this episode to find out how and why you NEED to know how to use that power wisely.   WHAT YOU WILL LEARN: - WHY and HOW you are a role model - How you can inspire other people - Why finding your soulmate will have a positive impact on people close to you   READY TO CHANGE YOUR LOVE LIFE FOR THE BETTER, FOREVER? If you're a single, professional woman who is exhausted from the games and toxicity of today's dating world and are ready to find your soulmate, but don't know where to start… Come join us on our brand new LIVE online workshop! You'll start to heal from your past, navigate modern dating with ease, and learn an empowering, proven approach to attract true love that LASTS. Seats are limited, so click below to grab your spot now if you're interested! http://singletosoulmate.com/workshop  ---- DID YOU ENJOY THIS EPISODE? If so, please let us know by leaving a review and sharing it with a friend that might get something out of it. To be notified when a new episode comes out, subscribe to the show on your favorite platform.

Getting into the game of real estate is like stepping into a world of houses, buildings, and properties. It's all about buying, selling, and renting places where people live, work, or play. Real estate can be a thrilling adventure, like a puzzle where you match homes with buyers or tenants. It's a game where you use your smarts to make money by understanding property values, location, and the needs of people looking for a place to call home or start a business. But just like any game, you need to learn the rules and strategies to succeed in the world of real estate. In this exciting journey, you'll explore various types of real estate, from cozy houses to towering skyscrapers, and discover how each property is unique. You'll learn about the tools and tricks of the trade, like mortgages, contracts, and negotiations, that can help you win in the real estate game. In this episode of the His and Her Money Show, we are joined by Chad Carson, a real estate investor, world traveler, and the author of the book, Small and Mighty Investor, to talk about the game of real Estate investing. Chad shares how people can get into real estate, why real estate is a powerful tool for wealth-building for the average person, tips to evaluate the right location for buying your property, and strategies to save money for real estate investing. He also talks about the different ways to find networking events where you can find other people who are interested in real estate investing and the difference between successful and unsuccessful real estate investors. Tune in to learn more!   What You Will Learn: Why real estate is a powerful tool for wealth-building for the average person How people can get into real estate investing Is this a good time to invest in real estate despite the high interest rates and housing prices? Tips to evaluate the right location for buying your property Strategies to save money to start investing in real estate Ways to find networking events where you can find other people who are interested in real estate investing Advice on structuring proper partnerships in real estate so that no issues occur Situations where seller financing might be an option for you The best properties for small investors Evaluating the right properties for your real estate investing The difference between successful and unsuccessful real estate investors   Resources Mentioned: The book: Small and Mighty Investor Debt Freedom Blueprint (FREE) Teach Me How To Budget Course   Connect with Chad Carson: Website: https://www.coachcarson.com/ LinkedIn: https://www.linkedin.com/in/coachcarson/ Twitter: https://twitter.com/CoachChadCarson

Look you can't control everything in the world, you know that already. But! That doesn't mean you have NO CONTROL! You absolutely are in control of your life. So today we will cover 4 key things you can do to attract love and take the power of your love life back.   WHAT YOU WILL LEARN: - Why you can control your love life - 4 things you can control - How they will help you attract love   READY TO CHANGE YOUR LOVE LIFE FOR THE BETTER, FOREVER? If you're a single, professional woman who is exhausted from the games and toxicity of today's dating world and are ready to find your soulmate, but don't know where to start… Come join us on our brand new LIVE online workshop! You'll start to heal from your past, navigate modern dating with ease, move forward to a new chapter in your life, and learn to attract true love that LASTS. Seats are limited, so click below to grab your spot now if you're interested! http://singletosoulmate.com/workshop  ---- DID YOU ENJOY THIS EPISODE? If so, please let us know by leaving a review and sharing it with a friend that might get something out of it. To be notified when a new episode comes out, subscribe to the show on your favorite platform.

If your confidence in your love life has been damaged by heartbreak, overwhelm, or even trauma, this episode is for you. You'll never find Mr. Right if you don't get that confidence back.  We're here to help you start growing that confidence again so your love life can get back on track towards attracting the man of your dreams!    WHAT YOU WILL LEARN: - Why confidence in everyday life is different than confidence in your love life - What you'll achieve by being more confident in your love life - How you can boost your confidence with men   READY TO CHANGE YOUR LOVE LIFE FOR THE BETTER, FOREVER? If you're a single, professional woman who is exhausted from the games and toxicity of today's dating world and are ready to find your soulmate, but don't know where to start… Come join us on our brand new LIVE online workshop! You'll start to heal from your past, navigate modern dating with ease, move forward to a new chapter in your life, and learn to attract true love that LASTS. Seats are limited, so click below to grab your spot now if you're interested! http://singletosoulmate.com/workshop  ----  DID YOU ENJOY THIS EPISODE? If so, please let us know by leaving a review and sharing it with a friend that might get something out of it. To be notified when a new episode comes out, subscribe to the show on your favorite platform.

Dating is hard for almost everyone regardless of who they are. It can be one of the must frustrating things to try to find love. What makes it harder is NOT dating with intention. What does that even mean though? Isn't dating just probing potential matches? This can be a game changer in your approach to love so listen closely.   WHAT YOU WILL LEARN: - Why dating with intention matters - How it can change your love life - How to start doing it   READY TO CHANGE YOUR LOVE LIFE FOR THE BETTER, FOREVER? If you're a single, professional woman who is exhausted from the games and toxicity of today's dating world and are ready to find your soulmate, but don't know where to start… Come join us on our brand new LIVE online workshop! You'll start to heal from your past, navigate modern dating with ease, move forward to a new chapter in your life, and learn to attract true love that LASTS. Seats are limited, so click below to grab your spot now if you're interested! http://singletosoulmate.com/workshop  ----  DID YOU ENJOY THIS EPISODE? If so, please let us know by leaving a review and sharing it with a friend that might get something out of it. To be notified when a new episode comes out, subscribe to the show on your favorite platform.

But you also need the RIGHT plan. But what does that even look like? Let's talk about that.   WHAT YOU WILL LEARN: - Why you need a plan to find love - Why not having a plan is hurting you - How to start your own love life plan   READY TO CHANGE YOUR LOVE LIFE FOR THE BETTER, FOREVER? If you're a single, professional woman who is exhausted from the games and toxicity of today's dating world and are ready to find your soulmate, but don't know where to start… Come join us on our brand new LIVE online workshop! You'll start to heal from your past, navigate modern dating with ease, move forward to a new chapter in your life, and learn to attract true love that LASTS. Seats are limited, so click below to grab your spot now if you're interested! http://singletosoulmate.com/workshop  ----  DID YOU ENJOY THIS EPISODE? If so, please let us know by leaving a review and sharing it with a friend that might get something out of it. To be notified when a new episode comes out, subscribe to the show on your favorite platform.

Does your dating life feel like you just keep attracting nothing but the wrong men for your life? If so, have you ever asked yourself why is that? It's like a circus, men come and go and you just can't find your soulmate. So let's dive into what could be going on.   WHAT YOU WILL LEARN: - Why your date life might be so complicated - How you can take control over it - Why soulmate love is possible for you   READY TO CHANGE YOUR LOVE LIFE FOR THE BETTER, FOREVER? If you're a single, professional woman who is exhausted from the games and toxicity of today's dating world and are ready to find your soulmate, but don't know where to start… Come join us on our brand new LIVE online workshop! You'll start to heal from your past, navigate modern dating with ease, move forward to a new chapter in your life, and learn to attract true love that LASTS. Seats are limited, so click below to grab your spot now if you're interested! http://singletosoulmate.com/workshop  ----  DID YOU ENJOY THIS EPISODE? If so, please let us know by leaving a review and sharing it with a friend that might get something out of it. To be notified when a new episode comes out, subscribe to the show on your favorite platform.

Men are NOT like women! So stop using the same logic for them. The truth is men and women are wired differently, so if you think they are thinking just like you are, you are completely wrong. So how should you approach the male mind? That is what you'll find out today.   WHAT YOU WILL LEARN: - Why you are overcomplicating men - The correct way to analyze men   READY TO CHANGE YOUR LOVE LIFE FOR THE BETTER, FOREVER? If you're a single, professional woman who is exhausted from the games and toxicity of today's dating world and are ready to find your soulmate, but don't know where to start… Come join us on our brand new LIVE online workshop! You'll start to heal from your past, navigate modern dating with ease, move forward to a new chapter in your life, and learn to attract true love that LASTS. Seats are limited, so click below to grab your spot now if you're interested! http://singletosoulmate.com/workshop  ----  DID YOU ENJOY THIS EPISODE? If so, please let us know by leaving a review and sharing it with a friend that might get something out of it. To be notified when a new episode comes out, subscribe to the show on your favorite platform.

Aren't you tired of attracting men who aren't willing to commit? They are a total waste of time! You need to stop attracting these men, they are making your love life harder than it needs to be. But how can you do this? Let's talk about it.   WHAT YOU WILL LEARN: - Why you keep attracting commitment-phobes - How to stop these men from coming into your life - What you can start doing now to keep these men away   READY TO CHANGE YOUR LOVE LIFE FOR THE BETTER, FOREVER? If you're a single, professional woman who is exhausted from the games and toxicity of today's dating world and are ready to find your soulmate, but don't know where to start… Come join us on our brand new LIVE online workshop! You'll start to heal from your past, navigate modern dating with ease, move forward to a new chapter in your life, and learn to attract true love that LASTS. Seats are limited, so click below to grab your spot now if you're interested! http://singletosoulmate.com/workshop  ----  DID YOU ENJOY THIS EPISODE? If so, please let us know by leaving a review and sharing it with a friend that might get something out of it. To be notified when a new episode comes out, subscribe to the show on your favorite platform.

Believe it or not, you really can have it all! However, it won't be easy and it certainly won't happen if you don't make any changes in your life. So what is it you must do for magic and miracles to happen? Let's dive into that.   WHAT YOU WILL LEARN: - Why magic and miracles are possible - How to achieve them - Why you need change now   READY TO CHANGE YOUR LOVE LIFE FOR THE BETTER, FOREVER? If you're a single, professional woman who is exhausted from the games and toxicity of today's dating world and are ready to find your soulmate, but don't know where to start… Come join us on our brand new LIVE online workshop! You'll start to heal from your past, navigate modern dating with ease, move forward to a new chapter in your life, and learn to attract true love that LASTS. Seats are limited, so click below to grab your spot now if you're interested! http://singletosoulmate.com/workshop  ----  DID YOU ENJOY THIS EPISODE? If so, please let us know by leaving a review and sharing it with a friend that might get something out of it. To be notified when a new episode comes out, subscribe to the show on your favorite platform.

Aren't you completely done with dealing with low quality men that bring no good to your life? Why even bother to keep giving men like this a chance? It's time you take a stand and stop this pattern. But how can you do it? It's time to lay out a plan for that   WHAT YOU WILL LEARN: - Why you need to stop letting low quality men in your life - How to avoid low quality men - How to attract a high quality man   READY TO CHANGE YOUR LOVE LIFE FOR THE BETTER, FOREVER? If you're a single, professional woman who is exhausted from the games and toxicity of today's dating world and are ready to find your soulmate, but don't know where to start… Come join us on our brand new LIVE online workshop! You'll start to heal from your past, navigate modern dating with ease, move forward to a new chapter in your life, and learn to attract true love that LASTS. Seats are limited, so click below to grab your spot now if you're interested! http://singletosoulmate.com/workshop  ---- DID YOU ENJOY THIS EPISODE? If so, please let us know by leaving a review and sharing it with a friend that might get something out of it. To be notified when a new episode comes out, subscribe to the show on your favorite platform.

What do you think you'll bring to the table in a relationship and why is that a valuable thing? Everyone has something they can bring to a relationship, but it's not about the quantity of things you bring, it's about the VALUE. Let's talk about what that means- and why knowing this matters on your search for soulmate love.   WHAT YOU WILL LEARN: - Why not everything you bring to a relationship is valued the same - What men look for women to bring in a relationship - What you should focus on contributing to a relationship   READY TO CHANGE YOUR LOVE LIFE FOR THE BETTER, FOREVER? If you're a single, professional woman who is exhausted from the games and toxicity of today's dating world and are ready to find your soulmate, but don't know where to start… Come join us on our brand new LIVE online workshop! You'll start to heal from your past, navigate modern dating with ease, move forward to a new chapter in your life, and learn to attract true love that LASTS. Seats are limited, so click below to grab your spot now if you're interested! http://singletosoulmate.com/workshop    ----   DID YOU ENJOY THIS EPISODE? If so, please let us know by leaving a review and sharing it with a friend that might get something out of it. To be notified when a new episode comes out, subscribe to the show on your favorite platform.

What's holding you back from making all the changes you want in your life? What thoughts are you creating in your mind about your pivot? Fear is the real reason you're holding back from making all the changes you want in your life. In this episode of the For Kick-Ass Women Only podcast, Kathy explains how your commitment to fear can stop you from pursuing your dreams and your desired life. She also explains why fear is an inevitable human experience, especially during a pivot, and how you can overcome it to create a life in alignment with who you are.   Listen in to learn how to stop being committed to your fears and be more committed to your dreams to increase your chances of success despite challenges.   WHAT YOU WILL LEARN: Why fear is the real reason you're holding back from making all the changes you want in your life. What fear-based thoughts are you creating in your mind about your pivot? How your mind messes with you to protect you from danger when you try to change. Understand that creating the life you want and that's in alignment with who you are isn't dangerous. The power of having the courage to create a life that's in alignment with who you truly are. Think about how your life will look like if you stay committed to your fears. How to stay more committed to your dreams to increase your chances of success.   STANDOUT QUOTES: “Fear is not real; it's just a product of the thoughts that you create; danger is real, but fear is a choice.”- Kathy [03:23] “If you're committed to your fears than your dreams, your fears will always win.”- Kathy [11:18] “The only way that you can turn your life around is if you decide that you're going to turn it around.”- Kathy [15:00]   READY TO JUMP-START YOUR PIVOT Ladies, if you are feeling like time is passing by faster than ever; however, you still desire to create a life of more freedom, joy, adventure, money, and meaning. But you have no idea where to start. Then this resource is for you. Go to: https://iwanttopivot.com and download the Pivot Master Plan Roadmap. it's absolutely free and it comes with a bonus training of 3 audio downloads. The Pivot Master Plan Roadmap will show you the five steps you can start taking right now to begin your pivot.   STAY CONNECTED: Start following me on my Youtube channel: https://youtube.com/thecoachkdub Learn more about me here: https://coachkathywilson.com  

Obsessing over your rivals? That's the express lane to Burnout City. The reality is if you don't have competition– it's likely there's not a demand for your product. To contrast, if you have BIG competition but are always worried they'll copy you or snatch your clients, you'll lose sight of where you're going. “Believe in the law of abundance and don't let your ego get in your way” Instead of fearing your competition, it's time to use this tool to highlight your USP, boost your confidence, and become a revered leader. What You Will Learn Why most people are afraid of competition How to embrace competition and the mindset of growth How to become a market leader and be ahead of your competition This episode is also available in a blog format: Click here to find the article Resources And Inspiration: Watch the video: How to stop comparing and start competing Find the book: Start with Why: How Great Leaders Inspire Everyone to Take Action Listen to episode 144: Is imposter syndrome holding you back in your business? – With Melissa Parks Read the blog post: Questions you need to ask when conducting your client survey Share Your Love! Do you enjoy listening to this podcast show? Leave your review on your favorite app – iTunes, Stitcher, Spotify, Google Play Share Your Thoughts! Connect with the Tandem Nomads community and share your comments! CLICK HERE

You've been letting years and years pass you by where you think this will the the year you'll spend Valentine's Day with someone special. But it never happens… Don't you think it's time to try something different?  Maybe it's time you start planting the seeds for it now. No matter how much time is left for the upcoming Valentine's Day.   WHAT YOU WILL LEARN: - Why you need to start working on your love life now - Why you haven't succeeded before in finding love - What you need to do different this time   READY TO CHANGE YOUR LOVE LIFE FOR THE BETTER, FOREVER? If you're a single, professional woman who is exhausted from the games and toxicity of today's dating world and are ready to find your soulmate, but don't know where to start… Come join us on our brand new LIVE online workshop! You'll start to heal from your past, navigate modern dating with ease, move forward to a new chapter in your life, and learn to attract true love that LASTS. Seats are limited, so click below to grab your spot now if you're interested! http://singletosoulmate.com/workshop    ----   DID YOU ENJOY THIS EPISODE? If so, please let us know by leaving a review and sharing it with a friend that might get something out of it. To be notified when a new episode comes out, subscribe to the show on your favorite platform.

You might be lying to yourself. It's possible that, no matter how hard you've been trying to find love, that you've been holding yourself back by unintentionally LYING to yourself. If your love life isn't what you want it to be- listen to this to avoid self-sabotaging ever again.   WHAT YOU WILL LEARN: - Why you might be lying to yourself - How these lies hurt your chances at love - What to do instead   READY TO CHANGE YOUR LOVE LIFE FOR THE BETTER, FOREVER? If you're a single, professional woman who is exhausted from the games and toxicity of today's dating world and are ready to find your soulmate, but don't know where to start…   Come join us on our brand new LIVE online workshop! You'll start to heal from your past, navigate modern dating with ease, move forward to a new chapter in your life, and learn to attract true love that LASTS.   Seats are limited, so click below to grab your spot now if you're interested! http://singletosoulmate.com/workshop    ----   DID YOU ENJOY THIS EPISODE? If so, please let us know by leaving a review and sharing it with a friend that might get something out of it. To be notified when a new episode comes out, subscribe to the show on your favorite platform.

In today's fast-paced and technology-driven world, our children face a multitude of challenges that can contribute to a cluttered mental landscape. As parents and caregivers, we must understand the significance of helping our kids clean up their mental mess. By acknowledging and addressing their emotional and psychological well-being, we can equip them with the tools they need to navigate life's complexities more effectively.  In this episode of The His and Her Money Show, we will explore practical strategies and insights on fostering a healthy mental environment for our children, empowering them to thrive academically, socially, and emotionally. From nurturing open communication to promoting self-awareness and resilience, let's discover how we can be instrumental in guiding our kids toward a brighter and more balanced future. Joining us today is Dr. Caroline Leaf, a communication pathologist, audiologist, and clinical and cognitive neuroscientist, to talk about her new book: How to Help Your Child Clean Up Their Mental Mess. She shares the importance of paying attention to our mental health, how we can manage our minds, and the mental mess that can occur to our 3 to 10-year-old kids. She also explains the signs that show our kids are dealing with a mental mess and ways parents can help clean that mess. Tune in to learn more!     What You Will Learn: Why should everyone pay attention to their mental health? How we can manage our minds Ways to understand your mental mess The mental mess that can occur to our 3 to 10-year-old kids The signs that show our kids are dealing with a mental mess Tips for parents to help their kids clean up their mental mess How to normalize our mental health, both for us and our kids What you will find in the book: How to Help Your Child Clean Up Their Mental Mess   Resources Mentioned: The book: How to Help Your Child Clean Up Their Mental Mess Debt Freedom Blueprint Audible   Connect with Dr. Caroline Leaf: Website: https://drleaf.com/ Facebook: https://www.facebook.com/drleaf Instagram: https://www.instagram.com/drcarolineleaf/ Twitter: https://twitter.com/DrCarolineLeaf

Do you regret the past? Or harbor resentment toward people who caused you pain? You may be tempted to shut the door on the past. But what if acknowledging what happened and understanding how it shaped you is the first step in transforming your life? On this episode of Lead with the Enneagram, I share the not-so-positive parts of my past and explain how childhood beliefs shape our actions and hold us back from the life we want. I discuss how the Enneagram helps us understand why we do what we do on a motivational level and describe how to look at your past with compassion, empathy and grace. Listen in for insight on using your experiences to benefit others and learn why owning your past is the key to creating long-term change. What You Will Learn Why we shouldn't regret the past or try to shut the door on itHow we're bombarded with marketing that triggers our pain points and then offers a quick fixHow acknowledging the past allows us to take effective action toward long-term changeHow to look at the past with compassion, empathy and graceHow the Enneagram helps us understand the motivation behind why we do what we doHow childhood beliefs shape our actions, keeping us stuck, sick or shamed (and what to do about it) How to use the Enneagram to take inventory of your relationshipsThe harm in holding onto resentment and how the Enneagram can help you move through it faster How we can use our experiences to benefit others Connect with TracyTracy's WebsiteTracy on InstagramTracy on Facebook Tracy on TwitterTracy on LinkedIn Resources Tracy on the People Do That Podcast Book a Power Session with Tracy Learn More About Tracy's Enneagram Team Dynamics Workshop Access Tracy's Enneagram Blueprint Book a Partner Session with Tracy Apply for 1:1 Coaching with Tracy Email info@tracyomalley.com

I helped four people get fired this week. That may sound savage, but the truth is, we're not doing people any favors by keeping them in a role that isn't a good fit. So, how do you make hard decisions around who is serving you and who isn't? And what's the best way to let people go in your personal or professional life? On this episode of Lead with the Enneagram, I discuss the consequences of keeping good people on your team when they're the wrong fit and challenge you to fire anyone who isn't serving you (even if you don't have a replacement). I explore why you can't reach your goals if you're operating with low standards and explain how to take inventory of the people in your life and make room for VIPs in your business and personal life. Listen in to understand why it's crucial to have the right people in the right positions and learn how to identify who will help you manifest the life you want—and cut ties with the ones who won't. What You Will Learn Why we're slow to make hard decisions re: who we want in our lives and who we don'tHow teams respond when you fire people who don't serve the organizationThe consequences of keeping good people on your team when they're the wrong fit for the position Why I suggest firing people who aren't a good fit even if you don't have a replacementHow to make room for high-level people in your personal and professional lifeWhy you can't manifest your goals if you operate with low standardsHow to take inventory of the people in your life and make decisions on who to cut ties withHow I can help you identify the people in your organization who will take your business to the next levelThe benefit of having the right people in the right positions on your teamWhy you're not helping somebody if you're keeping them in a role they aren't great at Connect with TracyTracy's WebsiteTracy on InstagramTracy on Facebook Tracy on TwitterTracy on LinkedInResources Book a Power Session with Tracy Learn More About Tracy's Enneagram Team Dynamics WorkshopAccess Tracy's Enneagram Blueprint Book a Partner Session with Tracy Apply for 1:1 Coaching with Tracy Email info@tracyomalley.com

On any personal growth journey, it's a real challenge to use new tools when you're in crisis. And even the best coaches in the world can't help you if you whip out the shame stick every time things don't go your way. So, what IS the secret to responding with grace in challenging circumstances? On this episode of Lead with the Enneagram, I explain why self-compassion is the key to personal growth, describing how it allows us to be kind in the face of our suffering and personal failings. I discuss why self-compassion is the greatest gift the Enneagram has given me, sharing how I was able to respond with compassion when people posted hateful comments about my recent podcast appearance. Listen in to understand the three elements of self-compassion and find out why even Tony Robbins can't help you live your best life if you don't have compassion for yourself! What You Will Learn Why self-compassion is a crucial piece of personal growth and recoveryHow to differentiate compassion from judgement or enablingWhy we find it easier to show compassion towards others rather than ourselvesHow self-compassion allows us to be kind in the face of our personal failingsWhy self-compassion is the greatest gift the Enneagram has given meHow the Enneagram helped me have compassion for people who posted hateful comments about my recent podcast appearanceThe 3 elements of self-compassion and what it looks like to have compassion for yourselfHow to cultivate self-kindness versus self-judgementThe isolation we experience when we feel like we're the only one sufferingHow to discern mindfulness from overidentification with your emotions Connect with Tracy Tracy's WebsiteTracy on InstagramTracy on Facebook Tracy on TwitterTracy on LinkedIn Resources Pillow Talks Podcast Access Tracy's Enneagram Blueprint Inside Out Book a Partner Session with Tracy Book a Live Enneagram Typing Session Apply for 1:1 Coaching with Tracy Email info@tracyomalley.com