The Undetected Narcissist Podcast

Send us a textTake a moment to settle into yourself as this meditation guides you on a gentle journey of return and reclamation. When we've spent years confusing intensity with intimacy or mistaking pain for love, our internal compass can become miscalibrated. This meditation offers a path back to your true north.Through visualization of a soft golden light within your heart center, you'll reconnect with what love truly feels like—steady, safe, soft, and unconditional. The guided experience helps you identify and untangle energetic connections that have left you feeling depleted, confused, or stuck in unhealthy patterns. With each breath, you'll practice calling back your power, your voice, and every part of yourself that you've given away to survive relationships that didn't honor your wholeness.The meditation introduces powerful affirmations that help rewrite your understanding of love. "Real love is gentle. Real love respects my no. Real love doesn't require pain." These truths anchor into your being as you declare your unavailability for connections that wound you. Instead, you choose yourself—not from a place of selfishness but from deep self-respect and clarity.Whether you're healing from heartbreak, establishing boundaries in current relationships, or simply wanting to deepen your relationship with yourself, this meditation creates space for profound transformation. By the end, you'll return to your body feeling more centered, sovereign, and clear about the love you deserve. Welcome home to yourself.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textTrapped in a relationship that hurts you, yet you can't seem to leave? The powerful psychology of intermittent validation might explain why. Angela Meyer delves deep into this hidden mechanism behind trauma bonds, unpacking how sporadic affection and approval create addiction-like attachments in our brains.Discover why intermittent validation is so dangerously effective - it's the same variable reward system used in gambling and slot machines. When someone provides just enough love to keep you hooked but not enough to feel secure, your brain gets caught in a cycle of craving those unpredictable dopamine hits. This episode explains how this neurological trap works, affecting even those from healthy backgrounds, not just those with childhood trauma.Angela walks you through the telltale signs you're caught in this cycle: obsessing over good moments while excusing bad ones, constantly trying to earn affection, and feeling devastated by withdrawal. She maps out the typical progression from love bombing to devaluation, showing how victims gradually lose their sense of self. Most importantly, she offers concrete steps to break free, including creating distance, rebuilding identity, and practicing nervous system regulation techniques. Angela emphasizes that real love feels safe and consistent, not addictive or chaotic.Whether you're currently struggling in a toxic relationship or supporting someone who is, this episode provides crucial insights for recognizing and healing from trauma bonds. Share this episode with anyone who needs to understand why leaving harmful relationships feels impossibly difficult despite knowing something is wrong. Check out Angela's guided meditation "Untangling the Bond" to support your healing journey toward genuine, consistent love.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textBeneath the noise of daily life, scattered pieces of our essence wait patiently to be reclaimed. This guided soul retrieval meditation offers a sacred journey back to wholeness in just thirteen transformative minutes.The meditation begins by inviting you to settle into a comfortable space where you can fully immerse yourself in the experience. As you breathe deeply, a golden light begins to surround you—not as something foreign, but as a recognition of your soul's field that has always been present. This light serves as both protection and reminder of your inherent wholeness.A powerful aspect of this journey is connecting with your higher self—that version of you that never forgot your true nature. With this wise presence beside you, you're guided through releasing energetic cords that may have formed between you and others or past experiences. "I no longer carry what was never mine to hold," becomes your gentle mantra as these connections dissolve not through force, but through loving release.The heart of this meditation centers on calling back your scattered light—those golden particles of your essence that may have been left behind in relationships, traumatic experiences, or moments when you gave your power away to feel loved or accepted. As these soul fragments return "like fireflies drawn back to the flame of your heart," you experience a profound remembering of your completeness. The meditation culminates in creating a sovereign energy field that allows love to enter while deflecting harm, establishing healthy boundaries without closing your heart.Ready to reclaim your scattered light and remember the wholeness that has always been yours? This meditation isn't about fixing what's broken—it's about recognizing you were never broken to begin with. Listen with headphones for the most immersive experience, and afterward, give yourself space to integrate by journaling or simply resting in the powerful energy you've cultivated.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textLove shouldn't hurt—yet for those caught in codependent relationships, pain often masquerades as devotion. This illuminating episode examines codependency through a compassionate lens, revealing how inconsistent early love creates dependency patterns that follow us into adulthood.Through two powerful stories, we witness different paths to codependency. Meet Stan, a 70-year-old with terminal illness who discovered his wife of 48 years was a vulnerable narcissist, and Tammy, whose body created a mysterious throat condition to prevent her from continuing her pattern of rescuing "lost puppies." Their journeys demonstrate how our subconscious mind and nervous system get wired to confuse chaos with chemistry.We dive deep into the energetic puzzle that draws wounded hearts together. Why do loving people attract unloving relationships? The answer lies in understanding that at a soul level, we attract not just what we want, but what we're ready to heal. Codependents carry the unconscious belief that love must be earned through sacrifice and saving others, while narcissistic partners believe love must be controlled to feel safe—creating a trauma bond where one overgives and the other overtakes.The turning point comes when you stop rescuing and start respecting your own needs. We explore ten traits of codependency—from chronic people-pleasing to poor boundaries—and guide you through seven transformative stages of healing, each with powerful mantras to support your journey.This isn't about demonizing narcissists or idealizing empaths—it's about honoring your deeply loving nature while learning that your worth isn't something to be earned. As you move from shadow love to sovereign life, remember: codependency wasn't your failure. It was simply your origin story. Now, you're the author creating a new narrative of self-worth and authentic connection.Visit undetectednarcissist.com to access our soul retrieval meditation "Calling Yourself Home," designed to release toxic ties and reclaim your light.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textThe weight of unexpressed emotion is crushing an entire generation of men. Growing up, they were handed an unwritten rulebook - don't cry, don't show weakness, handle everything alone. This emotional suppression wasn't a choice but a survival strategy taught from father to son, generation after generation.In this transformative episode, Angela Meyer delivers a powerful message to men who've been taught that strength means feeling nothing. Through the metaphor of a stone wall versus a flowing river, she illustrates how true resilience comes not from shutting emotions out, but from allowing life to move through you without losing yourself.The conditioning starts early - those whispered "be a man" commands that plant seeds of emotional disconnection. Angela compassionately unpacks this generational messaging while making a crucial distinction between healthy stoicism (emotional resilience, perspective in adversity) and its unhealthy counterpart (complete emotional suppression). Men aren't failing when they feel deeply - they're reclaiming what was always rightfully theirs.For those ready to break free, Angela offers a practical seven-step process to identify and process emotions, particularly fear. She guides listeners through naming feelings, sitting with them without judgment, separating emotions from behaviors, and finding the lessons each feeling offers. This isn't just theory - it's a roadmap for transformation.The episode culminates with an emotional freedom checklist: daily awareness practices, safe expression opportunities, inner child healing, body connection exercises, finding brotherhood, and nurturing soul connection. These aren't quick fixes but doorways to a more authentic masculinity.Whether you're a man struggling to understand why connection feels so difficult, someone who loves a man trapped behind emotional walls, or anyone interested in healing generational patterns, this episode offers both compassion and concrete steps forward. Because as Angela reminds us - the wall may keep you safe, but the river keeps you alive.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textDiscover the wellspring of resilience already living inside you with this deeply soothing guided meditation journey. As you're gently led through a midnight stroll in nature, you'll encounter a majestic tree that becomes both mirror and mentor for your own inner strength.What makes this meditation uniquely powerful is how it transforms the humble tree into a profound teacher. Through vivid imagery and gentle guidance, you'll learn how true strength comes not from rigidity but from flexibility – just as a tree sways with the wind rather than fighting against it. You'll discover how weathering life's storms requires both deep roots and adaptable branches, a perfect metaphor for balancing groundedness with openness to change.The narrative takes you through the tree's life cycle, from determined seed breaking through soil to mighty presence standing tall through thunderstorms, floods, and drought. This journey parallels our human experience, offering wisdom on how to move through challenges with grace while honoring every emotion along the way. Rather than suppressing difficult feelings, you'll learn how acknowledging them becomes part of your healing process.As the meditation concludes, you'll experience a profound realization – that you already embody this tree of strength. The resilience you seek isn't something to acquire but something to remember and awaken within yourself. Whether you're facing personal challenges, seeking deeper self-connection, or simply need a moment of peaceful restoration, this meditation offers a soul-nourishing reminder of your innate capacity to stand strong through life's inevitable storms.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textTake a deep breath and step into your inner sanctuary with this transformative guided meditation. We journey together through the ancient Hall of Mirrors—a sacred space that exists within you, where each reflection holds a fragment of your story waiting to be acknowledged and loved.Standing before a cracked mirror, you're invited to witness each shard without judgment. These fragments aren't failures or flaws—they're essential pieces of your becoming. With gentle guidance, you'll cradle each aspect of yourself that has been waiting in shadow: the anger, the shame, the parts that chose control over vulnerability. As you speak words of acceptance to these exiled pieces, something magical happens.Like the Japanese art of kintsugi, which mends broken pottery with gold, your mirror transforms. The cracks remain but now shine golden, illuminating the profound truth that you are whole not despite your fractures, but because of them. Through powerful affirmations and visualization, you'll experience what it means to truly reclaim all parts of yourself—light and shadow both.This meditation offers more than temporary calm; it provides a pathway to deep self-integration. You'll discover that the very aspects of yourself you've hidden away contain powerful medicine for your healing journey. Whether you're new to shadow work or well-versed in inner exploration, this practice creates a safe container for transformation.Remember, integration is a practice, not a destination. Return to this sacred space whenever you need to reconnect with your wholeness. You are the bridge, the love, the alchemist of your own healing—and you are never, ever alone. Are you ready to come home to yourself?Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textWhat happens when we look in the mirror and see our darkest aspects staring back? This episode dives deep into the transformative power of shadow integration versus the destructive path of spiritual narcissism.I share my personal journey of encountering Teal Swan as my mirror – how we share similar wounds, traumas, and even the angel/fairy godmother archetype, yet chose dramatically different paths of healing. This isn't about cancellation; it's about conversation. It's about recognizing how unhealed trauma can either be weaponized or alchemized.Shadow integration begins with recognition – identifying those triggers that reveal our hidden parts. Then comes exploration – understanding why these aspects exist within us. Finally, through integration, we bring these fragmented pieces home rather than projecting them onto others. This stands in stark contrast to spiritual narcissism, which uses spiritual practices to enhance the ego rather than transcend it.The entertainment industry normalizes our shadow through anti-heroes and revenge narratives, conditioning us to accept darker patterns. But there's another way. By facing our shadow with compassion – our anger, manipulation, control needs – we transform reactive patterns into responsive wisdom.Whether you're navigating your own shadow journey or seeking to understand the spiritual narcissism you've encountered, this episode offers clarity, compassion, and practical steps toward wholeness. Because when we dare to meet the darkness within ourselves and each other without judgment, that's how we heal – not just individually, but collectively.Listen to "The Cracked Mirror: A Journey to Wholeness" meditation for supported shadow integration and embodied 5D consciousness. Walk gently, love boldly, and remember: you are not too much. You are a mirror too.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textEver notice how you absorb the energy of others? After a tense conversation, a chaotic meeting, or even scrolling through social media, you might feel weighed down by emotions and thoughts that aren't actually yours. This short yet powerful guided meditation offers a reset button for your energetic system.The practice begins with a simple body scan to locate where you're physically holding onto others' energy—perhaps in your jaw, shoulders, chest, or belly. Through intentional breathing and the powerful affirmation "I release what is not mine," you'll create space to let go of what you've unconsciously absorbed. The heart of this meditation features a golden light visualization that flows from your crown to your toes, washing away emotional residue and restoring your energetic boundaries.What makes this practice special is its efficiency—in just under six minutes, you can completely reset your energy field and return to a centered state. The closing affirmation "I no longer belong to anyone's chaos, I am whole, I am clear, I am home" serves as a gentle reminder of your energetic sovereignty. This meditation is perfect for empaths, highly sensitive people, caregivers, or anyone who regularly finds themselves depleted after interactions with others. Bookmark this episode and return to it whenever you need to clear the static and reclaim your peace.Try this practice after difficult conversations, between meetings, or at the end of a long day—your future self will thank you for taking these moments to return home to yourself. How might your life change if you stopped carrying everyone else's emotional baggage?Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textHave you ever left a conversation feeling completely drained, as if your life force had been siphoned through an endless one-sided monologue? This episode dives deep into the phenomenon of the chatterbox – those who dominate conversations with non-stop talking, leaving little room for genuine exchange.Behind every chatterbox lies a story of unhealed trauma. Many developed these patterns as children when they weren't heard, when they learned performing was the only way to receive attention, or when silence felt threatening. With compassion and insight, we explore the wound roots behind excessive talking: fear of not being seen, worth tied to usefulness, trauma responses to overwhelm, and avoidance of vulnerability. For those who recognize these tendencies in themselves and want to change, consciousness is the first step toward transformation.But what about dealing with chatterboxes who have no interest in changing? These encounters aren't merely annoying – they're energetically depleting. What appears as simple talking is actually a form of domination that overrides your nervous system and, over time, creates hypervigilance and self-doubt. We offer practical strategies for setting boundaries, including how to interrupt the pattern, use time limits, develop energetic shields, and disengage guilt-free.The episode introduces the concept of energy vampires – those who feed on others' emotional, mental, or spiritual energy through patterns like over-talking, constant crisis creation, or making everything about themselves. After interactions with them, you might feel exhausted, anxious, foggy, or emotionally disoriented – signs of energetic depletion rather than normal interaction fatigue.Remember this empowering truth: your silence is powerful, your boundaries are sacred, and your energy is holy. You are not a container for someone else's chaos or a vault for endless words. By honoring your needs and setting clear boundaries, you create space for authentic connection – the kind that energizes rather than depletes.Ready to protect your energy? Visit undetectednarcissist.com to access our special 5-minute guided meditation for energetically resetting after draining conversations. Your attention is currency – spend it wisely.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textTake a moment to pause and breathe. This guided meditation invites you into a sacred space where pain transforms into wisdom and difficult memories reveal their hidden gifts.The journey begins with gentle breath work, allowing your body to settle as shoulders drop and tension melts away. From this place of grounded presence, you're guided to approach a painful memory with compassionate awareness—feeling it without becoming it. This critical distinction creates the space needed for healing to occur.Through vivid visualization, you'll imagine your painful experience as a box containing something sacred: a teaching, insight, or strength that emerged from your struggle. Maybe it's self-love rediscovered, a voice reclaimed, or a pattern finally broken. As this wisdom emerges, golden healing light fills your entire being, transmuting hurt into soul medicine.The meditation concludes with powerful affirmations that anchor this new perspective: "I am not broken, I am becoming" and "Every pain carries a gift." These aren't empty platitudes but doorways to a more integrated relationship with your life story.Whether you're working through recent disappointment or long-held trauma, this practice offers a gentle pathway toward seeing your experiences not just as wounds but as sources of profound transformation. Listen when you're ready to approach your pain with curiosity rather than fear, and discover what awaits when you open the box with courage and care.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textThe raw truth about our pain stories is that they're not just wounds—they're doorways to profound transformation. At some point, we've all found ourselves stuck in the friend's trauma loop, reliving our heartbreak and betrayal until it becomes part of our identity. But there comes a pivotal moment when we must ask: what if this pain wasn't meant to break you, but to wake you up?This transformative episode explores the crucial difference between our human experience and our soul's purpose on earth. When a friend came to me shattered by divorce, still loving his ex-wife despite her destructive path, I asked him questions that stopped him in his tracks: "What was the gift she came to give you? What did she teach you?" Two months later, he texted that the list of gifts from this painful experience was "endless"—the perspective shift had completely transformed him.The alchemy of consciousness happens when we transition from 3D thinking (victimhood, confusion, blame) to 4D awareness (purpose, lessons, growth). This doesn't mean the pain disappears, but it's no longer the center of our story. The ancient wisdom teachings remind us: "There are no mistakes, only lessons" and "Others are merely mirrors of you." When we understand these truths, we begin to recognize that even the most toxic relationships serve as profound teachers.Consider your own pain story—what memory loops inside you like a ghost with no home? More importantly, are you ready to find the lesson it came to teach? Because whatever broke inside of you might have been just the shell, and what's being born now is the real you—wiser, more compassionate, more embodied. This is your invitation to cross the threshold from victim to alchemist, from broken to becoming.Take a moment to reflect on these journal prompts: What pain story have I been repeating? What soul lesson might it be carrying? What gift or strength did I gain? Remember, you are not your pain—you are the one who witnessed it, learned from it, and chose to rise anyway.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textHave you ever wondered what it would be like to explore the cluttered corners of your mind—not with judgment, but with genuine compassion? This meditation does exactly that, guiding you through a powerful visualization of your "inner room," a metaphorical space representing your psychological landscape.The journey begins with gentle breath work to create safety in your nervous system before you're invited to imagine a symbolic door leading to your inner world. What awaits inside isn't treated as something to fix or criticize, but as meaningful remnants of your life journey. "This room is not messy because you are broken," the meditation reassures. "It is filled with forgotten things: pain, stories, emotions, protections. Each object here once had a purpose."This perspective transforms how we view our emotional patterns. Rather than battling against parts of ourselves, we're encouraged to kneel beside them with curiosity, asking "What are you here to show me?" Through this process, we discover that many of our challenging patterns once served as protection—they helped us survive difficult times. The meditation offers a powerful mantra that encapsulates this healing approach: "I honor what helped me survive and I welcome what helps me thrive."What makes this practice truly special is its gentleness. There's no rushing to "fix" everything at once. Instead, you visualize a compassionate breeze that lifts away only what's ready to leave. The meditation concludes with a reminder that healing isn't about perfection—it's about presence. You've planted a seed of self-compassion that will continue to grow long after the practice ends. Take this 10-minute journey to transform your relationship with your inner landscape. Your past deserves honor, your present deserves attention, and your future self will thank you for this gift of gentle awareness.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textWhat if that cluttered bedroom or maxed-out credit card isn't about laziness or lack of willpower, but something much deeper? The truth hiding in plain sight might surprise you.Trauma leaves fingerprints everywhere – especially in our physical spaces. When life shatters our sense of safety, our environment often reflects that broken inner landscape. The woman whose spotless home slowly fills with clutter after her husband's betrayal. The shopaholic whose purchases provide fleeting moments of worth in a world that's taken too much. These aren't random behaviors; they're sophisticated protection mechanisms crafted by a wounded nervous system.Through compelling real-life stories, this episode demonstrates how our spaces become external manifestations of our internal wounds. You'll hear about Sue, whose home transformed from welcoming to severely cluttered after taking back her unfaithful husband, silently screaming what her voice couldn't. And another client whose perfectly decorated living room stood in stark contrast to her chaotic bedroom – a deliberate fortress keeping potential partners at bay after heartbreak.We explore how trauma becomes an invisible architect drawing blueprints in the unseen corners of our psyche, instructing us to "stay small, it's safer" or "keep everything, you might need it." These patterns aren't character flaws – they're adaptive responses to emotional wounds that haven't found proper healing channels.Most importantly, you'll discover how to approach these behaviors with curiosity instead of criticism, asking "what happened to you?" rather than "what's wrong with you?" Through gentle guidance and practical suggestions, you'll learn how to reclaim your space not through force but through compassion, treating each object as a question: "Does this bring me into remembrance of who I truly am?"Ready to transform your relationship with your space – and yourself? This episode offers not just insights, but a pathway toward liberation and healing. Because you are not your clutter, nor the architecture of your trauma. You are the soul who can now redesign.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textHave you ever considered that your defenses—those protective mechanisms you've built over time—might be ready for a gentle transformation? This guided meditation takes you on an enchanted journey through a twilight forest where you'll encounter your inner Porcupine Queen, the fierce protector who has kept you safe through difficult times. As moonlight bathes a sacred clearing, you witness a profound metamorphosis where protective quills transform into beautiful blossoms, each one representing a truth or piece of your soul returning home.The meditation guides you through a deeply symbolic experience of shedding armor that no longer serves you, not through force or fear, but through recognition and peace. With gentle breathing prompts and vivid visualization, you're invited to remember that you are safe, powerful, and kind—that worthiness doesn't require hardness. The affirmations woven throughout help anchor these realizations in your body: "I am soft, I am safe, I am powerful, I am kind, I am sovereign and free."What makes this meditation particularly powerful is its honoring of your protective nature while inviting evolution. Your inner Porcupine Queen isn't banished or diminished—she transforms, walking beside you rather than standing guard. This meditation isn't about escaping or bypassing your defenses; it's about integrating them into a more expansive version of yourself.Whether you're working through trauma, navigating transitions, or simply feeling called to soften, this meditation offers a compassionate framework for moving beyond survival mode into the realm of becoming. Listen when you need to remember your wholeness and the strength that comes from allowing yourself to be seen.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textThe journey from wounded warrior to sovereign woman lies at the heart of this transformative episode that explores how many of us adopt a "bad bitch" persona as protection against a world that has shown its teeth.Through the enchanting Tale of the Porcupine Queen, we discover how protective armor develops in response to pain – each quill representing a boundary erected to prevent further injury. While this armor serves a crucial purpose in our survival, it was never meant to be our forever skin. The episode compassionately unpacks why so many women rebuild after trauma using emotional detachment, ruthless independence, and aggression disguised as confidence rather than embracing their inherent strength and vulnerability.What makes this exploration particularly powerful is the distinction between wounded power and healed power. Wounded power manifests as control-seeking behaviors, using sexuality for validation, dismissing softness as weakness, and proudly declaring total independence. In contrast, healed power stands in sovereignty, embodies sensuality as sacred, recognizes softness as strength, and chooses interdependence over isolation. This framework offers a roadmap for recognizing when behaviors stem from wounding rather than wholeness.The practical tools shared provide concrete pathways for moving beyond armor into authenticity – from naming your inner protector to reclaiming the body through movement to seeking community rather than competition. These practices support a gradual transition from defensive posturing to genuine empowerment, addressing both mind and body in the healing process.Remember – you don't need to kill the bad bitch. She was never your enemy but your bodyguard. Now she can rest as you reclaim your throne, embracing the truth that softness isn't weakness but a different kind of strength. Visit undetectednarcissist.com for the supporting blog post, visual resources, and a guided meditation for healing the warrior woman within.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textHave you ever confused intense infatuation with genuine love? That overwhelming, all-consuming feeling that makes you believe you've found "the one" might actually be limerence – a psychological state of obsessive attachment that mimics love but lacks its substance and stability.In this transformative episode, Angela Meyer untangles the complex web of misconceptions surrounding love, particularly for survivors of narcissistic relationships. With compassion and clarity, she distinguishes between the addictive high of limerence (complete with intrusive thoughts, idealization, and emotional volatility) and the steady warmth of authentic love (characterized by mutual respect, freedom, and consistency).Drawing from her expertise as a mental health professional and her personal journey of healing, Angela introduces a powerful metaphor – The Garden of Many Doors – that reimagines boundaries not as walls that close us off, but as doorways that protect our hearts while still allowing connection. This fresh perspective helps listeners understand that unconditional love doesn't mean unlimited access; it means loving with wisdom and discernment.The episode weaves together psychological insights with touching personal stories, including how Angela learned about unconditional love by watching a mother cat care for her kittens. This seemingly simple observation became a profound template for understanding what genuine nurturing looks like – something many survivors of toxic relationships never experienced growing up.Whether you're healing from narcissistic abuse, questioning your current relationship, or seeking to build healthier connections, this episode offers a roadmap for transforming how you give and receive love. Visit undetectednarcissist.com for the supporting blog post with additional healing resources.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textHave you ever felt like you're somehow behind in your healing journey? Like everyone else has figured it out while you're still struggling with the same patterns? This guided meditation offers a sacred pause and a profound reframing of what healing truly looks like.Through gentle breathwork and visualization, you're invited to see your healing not as a linear path with deadlines and checkpoints, but as a beautiful spiral—each curve representing not failure but opportunity for deeper integration. As you walk this imagined golden spiral, you'll revisit parts of yourself that once felt broken, offering them breath, whispers, and hands of love.The meditation guides you through releasing the weight of all your "shoulds"—those self-imposed expectations that you should be farther along, more healed, or completely okay by now. Through a powerful visualization of burning these expectations in a sacred fire, you create space for a new truth to emerge: you are not late, you are arriving; you are unfolding and blooming in sacred time.With soul-nourishing affirmations like "I trust the spiral of my healing" and "I honor the pace of my soul," this practice helps anchor these new beliefs into your body and consciousness. The gentle reminder that healing follows its own rhythm—not the timelines of others or the demands of productivity culture—offers profound permission to be exactly where you are.Whether you're navigating grief, trauma recovery, personal growth, or simply feeling the pressure to have it all figured out, this meditation creates a sanctuary for your authentic process. Take this time for yourself and remember: you don't need to rush your healing; you only need to trust its rhythm.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textHave you ever felt you should be "further along" in your healing journey by now? That frustrating sense that despite all your efforts—the books, the therapy, the soul-searching—you're still dealing with the same wounds? This episode offers a profound reframing of what healing truly means and why it unfolds in its own sacred timing.Healing isn't a straight line from pain to breakthrough. It's a spiral—a sacred spiral that honors the layered nature of trauma and the soul's wisdom. When we align with this truth, everything changes.Drawing from both spiritual wisdom and trauma-informed approaches, Angela unpacks the six reasons why healing takes time and why that's actually perfect. She explains how trauma stores itself in layers throughout our nervous system, energy body, and even our ancestral lineage. As we gain more safety and capacity, deeper layers become visible—not because we're failing, but because we're ready.The episode explores how our cultural obsession with timelines and measurable progress creates unnecessary pressure. Your soul isn't concerned with how quickly you heal—it cares about how deeply you embody each lesson. What if you're not behind at all? What if you're exactly where you need to be?Through moving metaphors like the impatient gardener and the girl who thought she was late to the light, Angela reminds us that healing happens even when it's invisible. The most profound transformations often occur in stillness, in dreams, in the spaces between active work.Experience a heart-centered activation to help you release the timeline of your mind and honor the pace of your soul. You'll receive a free guided meditation to support your journey whenever that perfectionist part fights against your natural healing rhythm. Stop rushing what needs to ripen—your wholeness is already here, unfolding in divine timing.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textProtective walls around our hearts don't appear by accident - they're built with purpose, with wisdom, with love. These invisible barriers once helped us survive moments of hurt, betrayal, and overwhelm. But what happens when the very walls that once protected us begin to imprison us instead?This gentle guided meditation creates a sacred container for you to explore your heart's architecture with profound compassion. Through visualization, breath work, and affirmation, you'll be guided to identify the walls you've constructed and lovingly question whether they still serve your highest good today. There's no judgment here - only tender awareness and the invitation to soften what no longer serves you.The journey begins with grounding in bodily sensation and breath, establishing safety before venturing into potentially vulnerable territory. You'll visualize a warm light emanating from your heart space, representing your eternal, wise soul. From this foundation of inner connection, you'll gently investigate the nature of your protective barriers - perhaps they appear as stone, metal, or glass in your mind's eye. You'll honor these walls with gratitude for their protective purpose before considering whether they still benefit you now.What makes this meditation uniquely powerful is its respect for your autonomy. There's no pressure to dismantle all defenses at once. Instead, you're offered the chance to peek through cracks, open small doors, or simply witness these walls with new awareness. The meditation offers beautiful affirmations to support this exploration: "It's safe to let love in. It's safe to let love out. I am learning to live without my walls." Through self-forgiveness and the choice of courage over fear, you'll experience the possibility of living with an open heart in a way that honors both your need for protection and your desire for authentic connection.Ready to discover what lies beyond your heart walls? Take this gentle journey inward and remember - the light within you is always stronger than any barriers you've built around it.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textWhat happens when the walls we build to protect ourselves become the very barriers that keep us from living fully? In this deeply moving exploration of emotional fortresses, I take you on a journey through the invisible architecture we construct around our hearts after experiencing trauma, rejection, or betrayal.These walls—built brick by brick through painful experiences—once kept us safe when the world felt dangerous and unpredictable. For those who've survived narcissistic relationships or childhood trauma, these protective barriers were essential survival tools. But what happens when these same walls begin to block not just pain, but connection, intimacy, and growth?Drawing from my experience as both a mental health professional and someone who's walked through the darkest valleys of trauma recovery, I share personal stories of dismantling my own walls after devastating betrayal. Through powerful metaphors of castles with high stone walls and gardens enclosed by forgotten fences, I illustrate how we can gently, compassionately begin the process of opening ourselves again—not by tearing everything down at once, but by removing just one stone at a time.You'll discover practical guidance for recognizing your own walls, understanding when they've stopped serving their purpose, and approaching them with the four essential tools: courage, compassion, forgiveness, and grace. The journey isn't about exposing yourself to further harm, but about discerning when protection has become prison.For anyone who resonates with thoughts like "I'll never trust again," "I'm better off alone," or "love always ends in pain," this episode offers a heartfelt invitation to consider the possibility of something more. Through guided embodiment practices and affirming meditations, I'll walk alongside you in this sacred work of reclaiming your capacity for connection while honoring the walls that once saved you.When you're ready to transform protection into presence and fear into freedom, this conversation will meet you exactly where you are—with gentleness, wisdom, and profound understanding of what it means to heal.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textHave you ever noticed how exhausting it is trying to change the difficult people in your life? What if the key to your peace lies not in their transformation, but in yours?Grace through acceptance becomes possible when we release our grip on how others should be. In this deeply moving episode, I share my personal breakthrough moment—when I stopped trying to "fix" toxic family members and discovered a profound liberation. This shift wasn't about giving up or tolerating harmful behavior. Rather, it revealed how love transforms when we no longer filter others through our wounded ego.I walk you through practical techniques that saved my sanity, including the "Seeds Blowing in the Wind" visualization that helps you let toxic words pass by instead of planting them in your mental garden. You'll learn why some difficult people actually anticipate your emotional reactions and how to rise above these dynamics with dignity. The "River and Rock" concept offers a powerful metaphor: you can be the flowing water that moves around obstacles rather than futilely trying to remove them from your path.My son recently asked how I remain so calm around triggering people. The answer lies in a consciousness shift that anyone can achieve—seeing the soul beneath someone's personality, the wounded child beneath their mask. This episode isn't about spiritual bypassing; it's about finding genuine compassion while maintaining healthy boundaries.Ready to transform your most challenging relationships? Listen now to discover how acceptance creates the space for true healing—not because others change, but because you do. And be sure to check out the accompanying guided meditation on our website to embody these principles before your next difficult encounter.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textTake a journey to the river of your soul in this transformative guided meditation. Through gentle visualization and breathwork, you're invited to discover the profound wisdom that exists when we learn to flow with life rather than resist it.At the heart of this meditation lies a powerful metaphor: you are a river, fluid and wise, encountering a solid, unmovable rock in your path. Rather than teaching you to overcome or eliminate obstacles, this practice reveals how true grace emerges when we acknowledge and accept what we cannot change. The simple yet revolutionary phrase "you belong too" becomes an invitation to include rather than exclude the challenging aspects of your experience.As you're guided deeper into the meditation, you'll explore the delicate balance between surrendering to the flow of life and honoring your own solid presence. "I am the river. I surrender to the flow of life. I release the need to control what I cannot change." These affirmations help integrate the practice, reminding you that you contain both qualities—the adaptability of water and the groundedness of stone.Whether you're facing difficult circumstances, challenging relationships, or inner resistance, this meditation offers a path to greater peace through acceptance. By the time you gently return to awareness, you'll carry with you the knowing that you can weather any storm with ease and grace, flowing around obstacles rather than exhausting yourself fighting against them. Listen when you need to remember the art of allowing and the freedom that comes with it.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textReady to release the grip of past hurts that still linger in your body and spirit? Join us for a profound guided meditation designed to help you face, process, and release emotional wounds through powerful visualization.This healing journey begins by creating a safe container within yourself, grounding into your body through mindful breathing as you prepare to meet old wounds with newfound courage. Through gentle guidance, you'll visualize standing in a sacred forest where you encounter a snake – a symbol representing someone who has hurt you deeply. Rather than fighting or fleeing, you're invited to observe, speak your truth, and ultimately extract the symbolic fang that has remained lodged in your energy body.The meditation centers around a transformative forgiveness practice – not to condone harmful actions or forget what happened, but to free yourself from carrying the weight any longer. Through repeated affirmations like "I release the venom, I release the pain, I release the person," you'll experience a recalibration as you call your scattered energy back home to yourself. The powerful mantra "Today I walk free. No one owns my story but me" helps cement your reclamation of personal sovereignty.Whether you're working through betrayal, rejection, abandonment, or any form of emotional pain, this meditation offers a compassionate framework for healing. Give yourself the gift of this practice whenever you're ready to let go of one more thing, one more person, one more snake that has held power over your story for too long. Your journey toward wholeness begins with this brave step toward freedom.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textHave you ever wondered why forgiving someone who deeply wounded you feels almost impossible—even when you know it's supposed to be "for you, not them"? In this transformative episode, Angela Meyer tackles the challenging spiritual terrain of forgiving the unforgivable with wisdom born from personal experience.Drawing from her 20+ years in mental health and her own journey of healing from profound trauma, Angela shares why true forgiveness requires divine strength, not just human willpower. Through the powerful metaphor of a stream becoming clogged with the debris of resentment and pain, she illustrates how unforgiveness creates energetic blockages that eventually manifest as stagnation in our lives and even physical illness.The heart of this episode unveils Angela's nine insights for approaching seemingly unforgivable situations, including the understanding that true forgiveness happens through the soul, not the mind. Her innovative forgiveness technique incorporates what she calls "the why factor"—addressing the deeper reasons behind our pain stories and finding compassion for those who hurt us by recognizing their own wounded childhoods.Most powerfully, Angela reveals how to know when you've truly forgiven: when you think of the person who hurt you and feel neutral rather than triggered, when their actions no longer define your story, and when you've reclaimed your energy from the past. Through the moving teaching story of "The Woman and the Snake," she leaves listeners with a profound truth—the unforgivable act may never be made right, but your soul doesn't need their apology to be free.Ready to release old wounds and reclaim your energy? Visit undetectednarcissist.com for the accompanying blog post and free meditation to support your forgiveness journey. Remember: forgiveness isn't a gift you give to the person who hurt you; it's a gift you give to the soul you're becoming.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textBetrayal cuts deep, leaving wounds that can shape how we view ourselves and future relationships. This guided meditation offers a gentle yet powerful journey through the complex terrain of heartbreak and healing.We begin by creating safety - grounding our bodies and acknowledging that while the past contained pain, we are safe now to process our emotions. From this foundation, we move into naming our truth, recognizing that the anger, grief, and confusion we feel aren't signs of weakness but natural responses to broken trust. There's profound medicine in simply acknowledging: "What you did hurt me. It broke something I believed was sacred, but it will not break me."The heart of this meditation lies in reclaiming our energy. Many of us remain tied to those who've betrayed us through invisible cords of resentment, justice-seeking, or lingering attachment. Through guided visualization, we dissolve these connections and call back our scattered energy, watching as it returns like golden threads filling our being. We're reminded that we are not defined by betrayal, but are sacred, whole individuals worthy of devotion.As we close, we seal our hearts with protective light - not to close ourselves off from future connection, but to establish boundaries that honor our worth. We make a powerful commitment: "From this day forward, I will no longer abandon myself for anyone." This isn't just healing from past wounds; it's establishing a new template for relationships that mirror our inherent value. Take this gift of presence you've given yourself, and carry it forward into a life where you no longer settle for less than you deserve.This guided meditation includes the Solfeggio Frequency of 639 Hz. This tone can be used to deal with relationship problems and support the heart chakra's healing.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textBetrayal cuts deep, leaving wounds that can take years to heal. In this powerful exploration of why people cheat, we pull back the curtain on the psychology of infidelity to reveal that cheating is never a mistake—it's a choice rooted in emotional disconnection, fear of vulnerability, and unhealed trauma.We dive into six revealing patterns that often precede infidelity: inconsistency between words and actions, emotional unavailability, excessive need for external validation, blame-shifting without accountability, push-pull dynamics that create emotional whiplash, and the rare but important case of someone realizing they're gay while in a heterosexual relationship. Each pattern reveals a different facet of why people betray those they claim to love—not to excuse the behavior, but to understand its deeper roots.The most transformative insight might be recognizing that attracting serial cheaters isn't random bad luck. It often stems from being an over-giver who craves validation, confuses chaos with passion, or carries the subconscious belief that you must prove your worth to be chosen. Breaking this cycle requires raising your standards, redefining what healthy love feels like, and choosing from wholeness rather than fear of loneliness.For those healing from betrayal, I offer practical guidance on rebuilding trust—in yourself first, then potentially in others. Remember that you didn't deserve to be betrayed, but now you get to rise. This pain doesn't define your worth; it reveals where your soul is asking for more honesty, self-honor, and aligned love. And for additional support, look for my bonus meditation episode "Releasing the Betrayal" designed to help you reclaim your self-worth and stop sabotaging your future happiness.Ready to break free from patterns of betrayal and create the honest, devoted love you deserve? Listen now and begin your journey toward real connection—with yourself and others.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a textWhat happens when forgiveness becomes the most radical act of self-healing? Angela Meyer returns with Season 4 of The Undetected Narcissist podcast, offering a revolutionary approach to recovering from narcissistic abuse through compassion rather than continued anger.After nearly concluding the series, Angela was profoundly moved by listeners who found her unique perspective transformative when other resources kept them trapped in resentment. One gentleman's story particularly resonated—after following another narcissism expert for years, he was disturbed when they rejected the concept of "forgiving the unforgivable." Through prayer, he discovered Angela's work, calling it "the answer to my prayers." This validation confirmed the critical need for her compassion-focused approach to continue.This season delivers 25 comprehensive topics designed to support your healing journey, including exploring codependency, breaking trauma bonds, developing sovereign boundaries, healing from generational trauma, and finding forgiveness for the unforgivable. Each episode integrates practical tools: metaphor stories that clarify complex concepts, journaling prompts for self-discovery, quick meditations, grounding techniques for anxiety, affirmations to rebuild self-compassion, and strategies to reclaim your personal power.As a mental health professional, trauma-informed human consciousness guide, and empowerment strategist who has personally walked this healing path, Angela speaks from authentic experience when she says true recovery cannot happen while remaining stuck in hatred and fear. Whether you're just beginning to recognize narcissistic patterns or working to rebuild after a toxic relationship, her guidance offers a path toward genuine peace rather than perpetual victimhood.Subscribe now to embark on this transformative journey toward self-empowerment, self-realization, and becoming whole again. Have specific topics you'd like addressed? Email Angela directly—your feedback will help shape future episodes while potentially helping others facing similar struggles.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a Text Message.In this episode, I break down the ten steps to shift a person's consciousness from fearing to attract another unhealthy relationship to discovering unconditional love from a higher perspective. I also explain the difference between 3D  and 5D  consciousness. Enjoy!Support the Show.Instagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a Text Message.In this episode, I discuss the miracle of the heart and my personal experience with Lucifer in October 2023, when I was spiritually busted wide open. Some might believe it, and others will not. Either way, this podcast will leave listeners thinking of what life could or would be like if Lucifer was no longer the ruler of Earth. Enjoy!Support the Show.Instagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a Text Message.In this episode, I discuss how people are born into and created out of darkness. I discuss the Fall of humanity and how one can become complete in the eyes of the Creator. I also discuss the Last Days and what it means. Enjoy!Support the Show.Instagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a Text Message.In this episode, I discuss the exact steps in how to become innocent again. I give two clear examples. I also discuss chapter five, Beyond Sin, from The Book of Innocence by Paul Selig. I am providing wisdom and clarity to the channeled text. Enjoy!Support the Show.Instagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a Text Message.This is the episode I deleted when I was spiritually awakened to my true meaning and purpose for humanity. I got scared and I believe most people would be in my shoes. Now that I am more confident and have healed from that enlightening and traumatic experience, I am ready to share with the world this information about Tobias, who is from Vega. Enjoy!Support the Show.Instagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Send us a Text Message.In this episode, I discuss Tobias. I tell you who he is, where he is from, and what is his purpose for humanity and the ascension process. Enjoy!Support the Show.Instagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

This bonus material explains what it feels like in the first and second upper rooms. The first upper room is LOVE and the second upper room is joy. I am being guided to share it again. Enjoy!Support the Show.Instagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

In this episode, I discuss acceptance, free will, and what it will take for humanity to have and create a whole new, uplifting world. This channeled information pushed my comfort zone, yet I comprehended the importance of the channeled teachings.   Enjoy!Support the Show.Instagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

In this episode, I discuss and unpack what is the complete Christ Spark and why it is important for the evolution of the soul. This information is channeled and I found it extremely fascinating because I do not have a religious background or teaching. I am a spiritual person, yet the information channeled will explain this concept in a manner that everyone will be able to comprehend. Enjoy!Support the showInstagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

In this episode, I discuss the collective consciousness and unpack it so everyone can easily comprehend its purpose and value for humanity. Enjoy!Support the showInstagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

In this episode, I discuss the various levels of human consciousness perception from the lowest at shame up to peace. These examples will explain why at times people cannot see eye to eye. I include communication tools and techniques in how to shift one's rigid perspective into a conscious state of neutrality, acceptance, and wisdom.Support the showInstagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

In this episode, I discuss the human consciousness's energetic setpoint of pride. Many people strive to achieve this position, but it is destructive and weak. Learn how to rise above it and discover true happiness. Enjoy!Support the showInstagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

In this episode, I discuss trust issues, why people have trust issues, and how to rebuild trust. Some signs can make us stop when we see a pattern repeating itself.  Are we repeating the lessons of the past from a family member's wound or trauma?  I give examples of a few patterns that can be passed down from generational trauma and what tools to use to release those energetic patterns within ourselves. How Master the Upper Rooms can support one in rebuilding their life and discovering their authentic self.Support the showInstagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Double voice daily affirmations to support one from shifting their perspective from anger and resentment, into self empowerment and courage to raise above the hardships of life. Enjoy!Support the showInstagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

In this episode, I discuss different ways one is evil and destructive to themselves. I cover self-sabotage and explain how to break the vicious cycle.Support the showInstagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

This guided meditation for heartache will support you in healing those fragmented parts of yourself and allow you to finally let go of the person who broke your heart. You can use this process anytime and invite different people each time. Many blessings and enjoy!Support the showInstagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

In this episode, I discuss sex! I give you several examples of how sex is different in the upper and lower rooms. I break down attachment styles, so it is easier to determine who is ready for love. After listening to the podcast, there is a guided meditation to support anyone who has experienced heartache at any age or stage in their life. Enjoy! Support the showInstagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

This guided meditation allows one to unlock their subconscious mind and to make a positive shift in their rigid perspective to support anyone in becoming unstuck. To move past hate, anger, fear, disappointment, and regrets. Then, align with the courage to view things differently. To use the tools of Master the Upper Rooms and sit with trust and neutrality when one thinks again of this troubling friendship or person.Support the showInstagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

In this episode, I discuss friendship, teamwork, disastrous people, and your relationship/friendship with Self. I breakdown friendship with the teachings of how to Master the Upper Rooms to shift your perspective, beliefs, and attitude when one is stuck in an unhealthy friendship. There is a bonus material guided meditation that pairs with this podcast. So, please listen to the podcast first before trying the guided meditation process for Mastering the Upper Rooms and Friendships.Support the showInstagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

In this episode, I explain what happened to me in 2023. I discuss the concept of how to comprehend and understand the different levels of human consciousness as well as what to expect in Season Three.Support the showInstagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

After watching the Fair Play movie, written and directed by Chloe Demont, I realized that millions of people, including Chloe are in the dark about, "reactive abuse". Over a dozen popular magazines, news channels, movie reviews, and film festivals were all brilliantly gaslighted or plan not educated about mental health. For example, Rolling Stone, Vanity Fair, Entertainment Weekly, Today, Netflix, New York Times, Sundance Film Festival, and ABC News. Therefore, I want to teach you to see and hear what I took away from watching this movie, Fair Play, from a mental health professional. LOL...This is episode 69. Fitting for the content within this podcast episode. Please support this show by going to Donately. Thank you and happy holidays to you.Support the showInstagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

In this episode, I discuss why we all must gather our strength and courage when exploring our own shameful family secrets. There is shock value in this podcast and a few tears, but there is an important message everyone NEEDS to hear. To view the blog post, https://undetectednarcissist.com/shame-and-family-secrets/.Support the showInstagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

This episode discusses why we should parent ourselves, our inner wounded child, parts that dominate the primary personality, and how everyone has baggage. To view the blog post, click here.Support the showInstagram: https://www.instagram.com/angelamyerun/ Twitter: https://twitter.com/AngelaMyerUN Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/