Podcasts about you are not broken

Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You're not crazy, and you're definitely not alone!  Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.Today's Episode“Get Your Vagina Perimenopause Proof - Top Tips No One Ever Told Us”Nobody warns women about what happens down there during perimenopause —  Your pelvic floor matters. In this episode, pelvic health experts Dr. Sara Reardon and Dr. Kelly Casperson discuss everything vagina-pelvic floor related as women approach midlife…everything from muscle loss, leaks, pain, prolapse, and what HRT can do to help. As always, the Perry community prepared questions that reflect the real life situations women need to face during this challenging season!Discover What's New at Perry!Whether you're navigating perimenopause or empowering others as a women's health professional, Perry has something for you. Explore our latest features:

In this episode of the You Are Not Broken podcast, I'm diving into the brand-new clinical guidelines for Genitourinary Syndrome of Menopause (GSM)—because you deserve facts, not fear. We're breaking down what GSM actually is, why it's so often overlooked, and how these updated recommendations can help you and your clinician make informed, collaborative decisions about your care. I walk you through the full range of treatment options—yes, including hormones—and explain why vaginal estrogen remains a safe, effective choice, even for breast cancer survivors. We also talk about: Why education around hormonal changes in midlife isn't optional The role of pelvic exams (and how to make them less intimidating) Non-hormonal treatments that actually work Why this all matters: GSM impacts your quality of life, intimacy, and overall health This episode is your call to action. Use these new guidelines as a springboard for conversations with your healthcare provider—especially if they're not up to speed. Your body. Your voice. Your choice. AUA 2025 GSM Guidelines ⁠⁠⁠⁠Order my book⁠⁠⁠⁠ "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" and ⁠⁠⁠"Menopause Moment: Science, Hormones and Mindset for Optimal Longevity"⁠⁠⁠ Listen to my Tedx Talk: ⁠⁠⁠⁠Why we need adult sex ed⁠⁠⁠⁠ ⁠⁠⁠⁠Take my Adult Sex Ed Master Class:⁠⁠⁠⁠ ⁠⁠⁠⁠My Website⁠⁠⁠⁠ Interested in my sexual health and hormone clinic? ⁠⁠⁠⁠Waitlist is open⁠⁠⁠ To learn more about GennaMD by Solv Wellness, visit ⁠⁠⁠⁠gennaMD.com ⁠⁠⁠⁠for 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient education materials or samples at ⁠⁠⁠⁠gennaMDHCP.com⁠⁠⁠⁠.   Thanks to our sponsor ⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠⁠https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Ageless Radiance Club, I’m joined by Dr Kelly Casperson, double Board Certified Urologist and sexual health advocate, podcast host and author of You Are Not Broken. You will hear a totally unfiltered conversation on desire, sexual longevity, and what it really means to stay connected—to ourselves and to our partners, through midlife and beyond. Dr Kelly breaks down the myths around female pleasure, tackles the hormonal shifts that reshape desire during menopause, and explores why expert support and education are key to lasting sexual well-being. From the role of testosterone to the real anatomy of arousal, this episode is about rewriting the script for women’s sexual health, with honesty, humour, and zero shame. Whether you’re navigating dryness, rethinking libido, or simply wanting to feel more connected, this one’s for you. Key Takeaways: Sexual health is a vital part of overall well-being and longevity Desire often shifts due to hormonal changes—especially during menopause Common issues like dryness are widespread, but not “normal” Urologists play a crucial role in supporting female sexual function Better sex education is needed—most women weren’t taught the basics Pornography often misrepresents the reality of sexual connection Vibrators and sexual aids can improve comfort, health, and pleasure The “orgasm gap” speaks to a broader issue in sexual equity Social media distorts views of anatomy and performance Women often internalise criticism about their bodies for decades Testosterone plays a key role in women’s mood and desire Many women experience a sexual renaissance in midlife Communication and connection are fundamental to fulfilment Chapters: 00:00 – Challenging Sexual Longevity Narratives03:13 – Empowering Women Through Sexual Education06:12 – Understanding Hormonal Impact on Sexual Health08:51 – The Role of Urologists in Female Sexual Health11:47 – Navigating Menopause and Sexual Function15:02 – The Importance of Lubrication and Sexual Aids17:53 – The Impact of Pornography on Sexual Understanding26:54 – Distorted Views of Anatomy and Sexual Performance35:25 – The Psychological Aspects of Sexual Health41:19 – Understanding Testosterone and Its Impact48:41 – The Future of Sexual Health Education Watch the whole episode here: https://youtu.be/XkMuptzJDlkSee omnystudio.com/listener for privacy information.

In this powerful and revealing episode, I sit down with Dr. Kelly Casperson, a urologist, author, and hormone advocate who is on a mission to transform the way we think about women's health, sexuality, and aging.Together, they unpack the broken medical system that fails women—especially those navigating breast cancer—and highlight the urgent need for better education around hormone therapy, sexual wellness, and breast cancer recovery. From the misleading narrative around HRT to the profit-driven gaps in cancer care, this conversation pulls no punches.Whether you're a breast cancer survivor, a curious patient, or a healthcare provider ready to do better—this is an episode you don't want to miss.Dr. Kelly Casperson is a board-certified urologist, podcast host, and the best-selling author of You Are Not Broken. Her work focuses on empowering women through science-based education on sex, hormones, and identity. She's known for breaking taboos, challenging outdated medical narratives, and helping women reclaim their bodies and joy. Follow Dr. Kelly at @kellycaspersonmdIn This Episode, You Will Learn: - The energetic power of women on hormone therapy- Why most women aren't getting real informed consent - The gender bias baked into conventional medical training- Alcohol's underestimated role in breast cancer risk - Why sexual health must be part of the cancer recovery conversation - How lifestyle and metabolic health affect recurrence risk - The truth about HRT, estrogen, and breast cancer - What women aren't told before mastectomy - The shift needed in medical education to serve women better - Why women need to keep advocating—for their hormones, health, and happiness

In this episode of Real Integrative Medicine, Dr. Jordan Robertson sits down with urologist-turned-menopause advocate Dr. Kelly Casperson, MD to explore the gender gaps in healthcare and why menopause deserves more attention. Kelly shares how one pivotal patient experience shifted her perspective and sparked her mission to champion evidence-based care for women.Together, they dive into the power of integrative medicine, the challenges of accessing hormone therapy, and how technology is shaping the future of patient-centered care. This episode challenges the conventional understanding of hormones like testosterone and estrogen, highlighting their critical role in brain health.Tune in to learn how personalized medicine, patient advocacy, and a shift in how we view women's health can lead to better outcomes for all.----Dr. Casperson is a board-certified practicing urologist interested in the power of the mind and science to change our views of sexuality. After many years in practice, she had a life-changing patient that made her curious to learn everything she could about female sexual wellness. After she learned all she could, she created a podcast called You Are Not Broken, which consistently ranks in the top 10 in the Apple “sexuality” category in multiple countries. It has been nominated for an AASECT award for three years running. She is an engaging and humorous storyteller making people comfortable with often uncomfortable topics and changing lives in the bedroom and out with her practical, valuable tips. She is also the author of the bestselling book, “You Are Not Broken: Stop Should-ing All Over Your Sex Life.”Follow Dr. Kelly Casperson on Instagram----Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University's Health Sciences program, she bridges the gap between research and real-world application.Follow Dr. Jordan Robertson on Instagram----Do you ever wish there were a knowledge base built just for you?Have you searched for a resource that supported you so you could focus on what really matters for your business?The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.Ready to be supported in your work? Learn more about The Confident Clinician hereLearn more about The Magic is in the Visit Webinar SeriesDiscover The Confident Clinician's 5-day AI Smart-Search ChallengeIf you're a clinician and you're loving the content of the show, I'd love to invite you to subscribe to our clinician-focused free magazine called The Stacks. The Stacks offers research focused articles, editorials and opinion pieces on business and practice and unlocks some of our best Confident Clinician content every month.Subscribe to The StacksThank you for listening. Please subscribe and share.

About 60% of women in perimenopause report "not feeling like themselves". And it's more than just mood swings—it's about energy, memory, motivation, passion for life, intimacy, and so much more.  That's why in this week's powerful episode, I'm joined by the brilliant Dr. Kelly Casperson to dive into the often-overlooked role of hormones—especially testosterone—in women's health during perimenopause and beyond. We'll talk about midlife hormone changes impacting your romantic life, and why hormone therapy is such an essential (and safe!) conversation for you to have with your doctor.  If you're ready to feel passionate about your life again, reclaim your energy, and advocate for your long-term health, this is an episode you cannot miss. Dr. Kelly's insights are practical and empowering for any woman navigating perimenopause, menopause, or simply feeling a little lost in her own body. Tune in to learn how to be more in tune with your changing body, re-ignite a spark in your love life, and feel overall healthier again in midlife and beyond!  Kelly Casperson, MD  Dr. Kelly Casperson is a board-certified urologic surgeon and the CEO and founder of The Casperson Clinic– a modern practice dedicated to hormones and sex medicine. She's a renowned public speaker, sex educator, and host of the top-ranking podcast You Are Not Broken. Dr. Kelly is dedicated to helping women demystify sexual health, intimacy, and midlife wellness. Her work also provides essential education on hormones and midlife health. IN THIS EPISODE The most common complaints regarding intimacy in midlife Giving yourself permission for pleasure  The biopsychosocial aspect of sex, especially for women Addressing lower libido in perimenopause/menopause  The benefits of an orgasm and advice for increasing desire  Testosterone levels in women and hormone replacement options Debunking myths about menopause and hormones  Daily non-negotiables to feel your best  QUOTES “I think a lot of women are still under the impression that they should be able to have an orgasm vaginally. And 70% of women, they need, they need clitoral stimulation to make that happen.” “A big thing about sex– number one and two about sex is you have to feel safe and you have to not be stressed.” “They're like, ‘so is your goal to get every woman on hormones?' And I'm like, ‘No. My goal is to educate every single woman so that she can make the right decision if she chooses not to.'” RESOURCES MENTIONED Order Dr. Kelly's Book: You Are Not Broken HERE  Pre-Order Dr. Kelly's New Book: The Menopause Moment HERE  Dr. Kelly's Website  Dr. Kelly's Instagram Dr. Kelly's Podcast: You Are Not Broken  Dr. Kelly on YouTube BEAM Minerals: Use code ENERGIZED at checkout for 20% off your first order!  High-quality olive oil: go to www.getfreshenergized.com to get your free $39 bottle for just $1 shipping. RELATED EPISODES #506: Optimizing Testosterone, Growth Hormone and Other Metabolic Hormones in Our 40s and Beyond with Dr. Stephanie Estima #605: Breaking the HRT Confusion: The Truth Behind Hormone Replacement Therapy for Perimenopausal Women with Karen Martel 579: Hormone Replacement Options and Hormone Testing for Women in Midlife + Self Advocacy for Optimal Health with Esther Blum #569: How to Build a Strong Emotional Connection with Your Partner and How to Transform Your Love Life with Vanessa and Xander Marin #347: Got Low Testosterone? What Women Can Do About It

Midlfe can be a roller coaster of changes - and none more destabilizing and confusing than the hormone shift that starts happening. Estrogen, progesterone, testosterone - what is happening in our bodies, and how in the world do we get control?Mary asks: “I'm 50 years old and I'm really trying to educate myself on hormones and hormone therapies. I hear a lot about estrogen and progesterone, but the one that confuses me is testosterone. Why would a women need to take testosterone? What are some of the symptoms it can treat?”In this shortie episode, we bring Dr. Kelly Casperson, a urologic surgeon and the author “You Are Not Broken”, back to the show. Dr. Casperson explains what's going on hormonally and helps clear up some common hormonal confusion.More Resources & LinksListen to EP 402. Feeling Broken? UTI's, Low Libido & Prolapse with Dr. Kelly CaspersonGrab Dr. Kelly Casperson's Book “You Are Not Broken”Listen to Dr. Kelly Casperson on the “You Are Not Broken” podcast hereAsk Megan your burning question hereSign up for the free Weekly Jumpstart newsletter - Master your midlife health in 3 minutes a week!Follow Megan on InstagramFollow Megan on YouTube

Send one way text to Rev Rachel What if one simple phrase could shift the way you see yourself—and your entire healing journey? In this episode of the Recover Your Soul Podcast, Rev Rachel introduces a powerful spiritual tool: the phrase “of course.”This gentle, compassionate practice invites you to look at your past behaviors, choices, and patterns through the lens of grace rather than shame. Instead of asking “What's wrong with me?” you begin to affirm: Of course I did the best I could with what I had.Through the lens of Soul Recovery, this phrase becomes a doorway to deep self-love and the release of shame. It allows you to soften judgment, forgive yourself, and come back to the truth:✨ You are not broken—you are remembering your wholeness. ✨ Of course you are worthy. Of course you are lovable. Of course you can heal.Let this episode support your journey back to yourself, one compassionate breath at a time.Join Rev. Rachel for an upcoming Soul Recovery workshop or retreat—an opportunity to deepen your healing, release old patterns, and reconnect with your true self. Learn more and register at https://www.recoveryoursoul.net/inperson This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month. Work the Soul Recovery Process with Rev Rachel. Working the Steps courses. Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community. Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts. Use code TRYASESSION for 40% off your first Coaching sessionDonations Transcripts

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson sits down with Lara Pack, founder of Elixir Play, to explore why it's time to take vibrators seriously—as both a pleasure tool and a legitimate part of women's health. Lara opens up about her personal journey from navigating painful sex due to endometriosis to creating a high-quality vibrator company focused on thoughtful design and real-world results. Together, they unpack the stigma still surrounding female pleasure, how cultural and religious messaging shapes our understanding of sexuality, and why quality matters more than price when it comes to vibrators. They also dive into: The surprising interest from men in women's pleasure products Challenges with big-name companies entering the vibrator market The role of communication in improving sexual wellness Why research matters when it comes to vibrators and health outcomes How well-designed pleasure products can meet diverse needs This conversation is a must-listen for anyone ready to challenge outdated norms, elevate the discussion around women's pleasure, and embrace vibrators as a powerful tool for healing, connection, and empowerment.

So excited to have Coach Jodi Stonehocker on the podcast today!  Jodi joined our team at the end of 2024, but she came to us with tremendous experience having been a nutrition coach since 2015, collecting multiple certifications across the years to grow her specialties, from CrossFit Level 1 & 2, Precision Nutrition, MMU Level 1, and even FDN-P- Functional Diagnostic Nutrition Practitioner.  Her passion for helping women started with her own journey, growing up watching her parents experience multiple health challenges and seeing her mom in and out of doctors offices with a brain tumor... Ultimately Jodi knew she wanted to put herself on a different path of better health.  She was always athletic, from competitive cheerleading to CrossFit, but eventually her body could no longer handle overtraining and undereating, and she developed Hashimotos, which is an autoimmune disease of the thyroid. This is what led her down the path of functional health and really diving into both how the body works on a scientific biological level as well as doing the deep work in mindset, realizing that so many women like herself need more than basic nutrition and fitness coaching.  Now she has her Hashimotos in remission and loves to teach other women how to live a balanced life with holistic health habits and a good mind/body balance. Jodi lives in Utah with her husband and 5 & 7 year old boys. They are an active family who love skiing, surfing, hiking, and anything outdoors! In this episode, we dive into Jodi's background and why she went the functional route after her second child, finding balance with Crossfit, why she finds so much joy in 1-1 coaching, and more! Time Stamps: (0:10) Introducing Assistant Coach Jodi (8:10) Choosing The Functional Route After 2nd Child (11:30) Finding Balance with Crossfit (16:12) The Joy of 1-1 Coaching (18:30) Integrating A Holistic Approach (22:36) How To Do It All As A Mom (25:20) You Are Not Broken (26:46) Where To Find Jodi---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

In this episode of the You Are Not Broken podcast, Kelly Casperson, MD, engages in a deep conversation with Traver Boehm about redefining masculinity, the importance of emotional intelligence, and the journey of helping men navigate their feelings and relationships. Traver shares his experiences from the Year to Live Project, the impact of his book on men's lives, and the necessity of creating safe spaces for women. The discussion also touches on the differences in how men and women perceive safety and the importance of understanding these perspectives in fostering healthier relationships. In this conversation, Kelly Casperson, MD, and Traver explore the complexities of emotional awareness, therapy for men, gender differences in relationships, the evolving independence of women, and the foundational role of sexuality in partnerships. They discuss the importance of self-awareness in managing emotions, the need for therapy that resonates with men, and the societal shifts that have changed relationship dynamics. The conversation emphasizes the necessity of understanding and communication between genders to foster healthier relationships. In this conversation, Traver and Dr. Kelly Casperson explore the complexities of relationships, focusing on the business aspects of marriage, the importance of communication, the impact of pornography, and the challenges surrounding menopause. They emphasize the need for emotional maturity and understanding in relationships, advocating for open discussions about sexual satisfaction and the human experience. The dialogue highlights the evolving dynamics between men and women, the significance of consent, and the necessity of education regarding women's health issues. Traver's IG Man Uncivilized Sedona in October - only five slots left: https://www.ascendretreats.com/menopause-and-sexual-health-2025 Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Starts 2025. To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson engages with the co-founders of the SheMD podcast Mary Alice Haney and Dr. Aliabadi, discussing their journey in women's health advocacy. They explore the challenges women face with conditions like endometriosis and PCOS, the importance of education in healthcare, and the need for better diagnosis and treatment options. The conversation highlights the systemic issues in women's health and the role of podcasts in empowering women to advocate for their health. In this conversation, the speakers delve into the complexities of PCOS and endometriosis, discussing the importance of accurate diagnosis, the role of insulin resistance, and the need for innovative solutions in women's health. They emphasize the significance of validating patients' experiences and the impact of education in empowering women to advocate for their health. The discussion also covers hormone replacement therapy, addressing common myths and misconceptions, and highlights the necessity of treating both PCOS and endometriosis for better health outcomes. Takeaways The SheMD podcast was born out of a desire to help women navigate health issues. Endometriosis is a common yet often misdiagnosed condition affecting many women. Education is key in empowering women to advocate for their health. Many women experience chronic pelvic pain without a proper diagnosis. The healthcare system often dismisses women's health concerns, leading to delayed treatment. Laparoscopic surgery is the gold standard for treating endometriosis. Robotic technology could revolutionize women's health care. Women need to be informed about their health conditions to seek appropriate care. The emotional toll of chronic health issues can lead to depression. Advocacy and awareness are crucial in improving women's health outcomes. 75% of women with PCOS are undiagnosed. PCOS and endometriosis often coexist. Insulin resistance is a key factor in PCOS. Validation of symptoms is crucial for patients. Education can empower women to advocate for their health. Hormone replacement therapy can be beneficial for women with PCOS. Diet and exercise alone may not suffice for PCOS management. Innovative platforms can help diagnose and manage PCOS. Women often feel dismissed by healthcare providers. Understanding the metabolic aspects of PCOS is essential. Mary Alice Haney IG Dr. Aliabadi IG SHE MD IG SHE MD Podcast Sedona in October - only a few slots left: https://www.ascendretreats.com/menopause-and-sexual-health-2025 Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Check it out! Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment. See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 20% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nothing makes us lose desire for sex faster than having bad sex. Indeed, many cases of low sexual desire are simply due to people having sex that isn’t worth having. In this episode, we’re going to talk about the three main types of bad sex, what it means to have good sex, and how to stop having bad sex. Today, we're revisiting a fantastic conversation I had with Dr. Kelly Casperson back in episode 128. Kelly is a urologist, sex educator, author, and podcaster whose mission is empowering women to live their best love lives. She combines education, humor, and candor in her book and podcast, both of which are titled, You Are Not Broken. Some of the specific topics we explore include: What are the three main kinds of bad sex? How can we stop thinking of sex as something we’re obligated to do? Why is it bad idea to think of sex as a bargaining tool? What kind of sex should we be aiming for? How can we get closer to having good (or “good enough”) sex? You can check out Kelly’s website to learn more about her work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  While most dating apps are all about pursuing someone else, Feeld has carved out a space for you to find yourself. Explore your desires and go on a journey of self-discovery today with Feeld. Download Feeld on the App Store or Google Play. Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

“Demonstrates how some of the most accomplished and elite scientific gatekeepers may have lied, cheated, squandered trust and endangered lives.” —The Wall Street Journal In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews investigative journalist Charles Piller about his newly released book, 'Doctored,' which delves into the misconduct in Alzheimer's research. They discuss the amyloid hypothesis, the role of whistleblowers, the FDA's controversial drug approvals, and the systemic issues in medical research. Piller emphasizes the importance of scientific integrity and the need for independent oversight in research while also exploring emerging theories in Alzheimer's treatment and the impact of lifestyle factors on prevention. Takeaways The amyloid hypothesis has dominated Alzheimer's research but has significant flaws. Whistleblowers play a crucial role in exposing misconduct in scientific research. The FDA's approval process for drugs can be influenced by industry relationships. Lifestyle factors such as diet and exercise can impact Alzheimer's risk. There is a growing interest in alternative theories for Alzheimer's treatment. AI can assist in detecting research fraud but also poses risks for falsification. Misinformation in health media can lead to public harm and confusion. Independent agencies are needed to investigate scientific misconduct effectively. The scientific community must improve transparency and accountability. There is hope for progress in Alzheimer's research despite current challenges. Sedona in October - only a few slots left: https://www.ascendretreats.com/menopause-and-sexual-health-2025 Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Starts 2025. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.com Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment. See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 20% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the You Are Not Broken podcast, Kelly Casperson, MD, and Naomi Watts discuss the complexities of menopause, the intersection of infertility and hormonal changes, and the importance of education and self-advocacy in women's health. Naomi shares her personal journey of writing her book, 'Dare I Say It,' aimed at providing a fun and informative guide for women navigating menopause. The conversation highlights the need for open discussions about hormonal health, the challenges women face in the medical system, and the shift in societal narratives around aging and empowerment. Takeaways Naomi Watts wrote a book to help women feel less isolated during menopause. Menopause can intersect with infertility, creating unique challenges. Women often suffer in silence due to societal expectations. Education and advocacy are crucial for navigating menopause. Self-advocacy is essential in healthcare for women. The narrative around aging is shifting towards empowerment. Hormonal changes can significantly impact women's health. Community and shared experiences can alleviate feelings of isolation. The media has historically created fear around hormone therapy. Women are increasingly taking control of their health and wellness. Dare I Say It by Naomi Watts Naomi Watts IG Stripes Beauty by Naomi Watts Sedona in October - only five slots left: https://www.ascendretreats.com/menopause-and-sexual-health-2025 Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Starts 2025. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.com Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment. See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Intimacy fizzling out in midlife? You're not alone! In this episode, Dr. Kelly Casperson joins me to break down the truth about low libido in women over 40. We're diving into why this happens (hint: it's not just in your head), the role of hormones like estrogen and testosterone, and practical steps you can take to reignite your spark.If you've ever wondered, Is this normal? or Can I do something about it?—this episode is for you!Listen to EP 402. Feeling Broken? UTI's, Low Libido & Prolapse with Dr. Kelly CaspersonGrab Dr. Kelly Casperson's Book “You Are Not Broken”Listen to Dr. Kelly Casperson on the “You Are Not Broken” podcast hereFollow Megan on InstagramFollow Megan on YouTubeSign up for the free Weekly Jumpstart newsletter - Master your midlife health in 3 minutes a week!

In her book, You Are Not Broken, Dr. Kelly Casperson points out the societal myth that sex is just “extra”--something to enjoy while it lasts and accept when it's gone. I'm excited to welcome Dr. Casperson to the podcast today to discuss the impact of cultural stigmas about women's health and sexuality, and expand on last week's episode about practical ways women can advocate for themselves when it comes to perimenopause. Here's what we cover:The narrow societal definition of who deserves a sex life and the misinformation it has causedHow good girl rules are often reinforced by medical professionals even when it's not intentionalThe female body isn't a niche–every physician should understand itChanges in women's sexuality that can signal perimenopause: arousal, desire, pain, and orgasmWhy one of the biggest menopause myths is that you “get over it” at a certain pointThe goal of perimenopause education isn't perfection–it's living life at the highest quality possibleI can't wait for you to listen.Check out these resources mentioned by Dr. Casperson:https://www.myalloy.com/https://www.joinmidi.com/about-ushttps://www.blackswanltd.com/never-split-the-differencehttps://themfactorfilm.com/Find Kelly here:https://kellycaspersonmd.com/https://kellycaspersonmd.com/you-are-not-broken-book/https://kellycaspersonmd.com/you-are-not-broken-podcast/https://www.instagram.com/kellycaspersonmd/Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

Today's episode features the amazing Dr. Kelly Casperson, host of the podcast You Are Not Broken. Dr. Casperson, a trained urologist, has had a fascinating journey that led her to become an expert in sex and women's health, and we're diving into how that transformation unfolded. We'll explore the concept of genitourinary syndrome of menopause, the benefits of vaginal estrogen for bladder and sexual health, and discuss important topics like brain fog and the role of hormone therapy in supporting women's well-being during perimenopause and menopause. Dr. Casperson's insights on managing menopause symptoms with preventative care, understanding hormone replacement, and debunking common myths are incredibly valuable. So, let's get into this informative conversation!Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. SPONSORS:Visit OneSkin.co/SHEMD and use code SHEMD at checkout for 15% off your first purchase.Hero Bread is offering listeners 10% off your order. Go to hero.co and use code SHEMD at checkout. Go to livemomentous.com and try it today for 20% off with code SHEMD, and start living on purpose. Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today. As a ZOE member, you'll get an at home test kit and personalized nutrition program to help make smarter food choices that support your gut. Thats ZOE.com and use code SHEMD10 to get 10% off your membership. Listeners of She MD can claim an exclusive three-month free trial, with no credit required at www.YNAB.com/shemd IN THIS EPISODE: [:00] Dr. Aliabadi shares exciting news about Ovii[2:05] Dr. Casperson shares her career journey[6:47] Why podcasts discussing menopause, hormone therapy and vaginal dryness are necessary[18:34] Lubrication is essential, painful sex and testosterone usage for women[29:27] Vaginal estrogen treatments and brain fog [38:35] The benefits of hormone therapyDR. KELLY CASPERSON TAKEAWAYS:Vaginal estrogen isn't just for treating symptoms; it helps prevent recurrent UTIs, bladder issues, and tissue atrophy. It's a game-changer for long-term vaginal and urinary health.Vaginal dryness is a common but treatable symptom of menopause. Lubricants and vaginal estrogen can help maintain comfort and intimacy. Don't suffer in silence, solutions exist!Your pleasure and sexual wellness matter. Don't let outdated myths or stigma hold you back. Advocate for yourself, seek the proper care, and take control of your intimacy.Hormones are not miracle workers, and while hormone therapy can be incredibly beneficial, it's not a cure-all. A holistic approach, nutrition, exercise, and stress management, works alongside hormones for optimal health.Your Health Is Not Static, You're in Control – Menopause and aging bring changes, but you can make informed choices. From hormone therapy to lifestyle shifts, you can take charge of your well-being.RESOURCES:Dr. Kelly Casperson InstagramYou Are Not Broken PodcastKelly Casperson MD WebsiteYou Are Not Broken YouTubeYou Are Not Broken BookGUEST BIOGRAPHY:Dr. Kelly Casperson is a board-certified urologic surgeon, renowned public speaker, sex educator, and host of the top-ranking podcast You Are Not Broken. Dedicated to empowering women, Dr. Kelly blends humor, candor, and science to demystify sexual health, intimacy, and midlife wellness. Through her podcast and online courses, she tackles myths about desire and normalizes conversations around healthy, fulfilling sex. Her work also provides essential education on hormones and midlife health. Connect with Dr. Kelly on Instagram (@kellycaspersonmd) or visit kellycaspersonmd.com.Connect with SHE MD: Welcome to SHE MD, the podcast where medicine, wellness, and real-life experiences intersect. Hosted by Dr. Thais Aliabadi and Mary Alice Haney, they educate listeners on topics like menopause, perimenopause, PCOS, fertility, and more! Visit our website here SHE MD Podcast and visit Ovii. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews Dr. Jocelyn Fitzgerald, a urogynecologist specializing in pelvic floor disorders. They discuss the importance of open conversations about women's health, particularly regarding prolapse and the misconceptions surrounding childbirth. Dr. Fitzgerald shares her journey into social media advocacy, the challenges women face in understanding their health, and the need for better education and separate specialties in women's health. The conversation highlights the systemic issues in healthcare that affect women's treatment and the importance of empowering women with knowledge about their bodies. In this conversation, Dr. Jocelyn Fitzgerald and Dr. Kelly Casperson discuss the complexities of women's health, particularly focusing on menopause, the role of healthcare providers, and the challenges faced in the healthcare system. They emphasize the need for a multidisciplinary approach to women's health, the importance of vaginal health, and the radical nature of urogynecology as a feminist act. The discussion also touches on the future of OB-GYN, reproductive rights, and the necessity for women to take action in advocating for their health. Takeaways Prolapse is often misunderstood and not openly discussed. Education can reduce anxiety about childbirth and its consequences. Women often feel ashamed or broken due to health issues post-childbirth. IUD placement pain is often inadequately addressed in women's health. Obstetrics and gynecology should be separate specialties for better care. The healthcare system often undervalues women's health procedures. Women need to be informed about the risks associated with childbirth. Empowering women with knowledge can lead to better health outcomes. Ob-Gyns often lack knowledge about menopause-related issues. A multidisciplinary approach is essential for women's health. The healthcare system can be toxic and burdensome for providers. Urogynecology plays a crucial role in women's health post-childbirth. Vaginal estrogen is vital for maintaining vaginal health. Incontinence is a leading cause of nursing home admissions. Reproductive rights are under threat and require advocacy. Reliable male birth control could change societal dynamics. https://www.instagram.com/jjfitzgeraldmd/ Sedona in October: https://www.ascendretreats.com/menopause-and-sexual-health-2025 Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Starts 2025. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.com Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment. See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews pharmacist Tara Thompson, discussing the intersection of women's sexual health and pharmacology. They explore the role of compounding in hormone therapy, the education gaps in pharmacy regarding hormones, and the influence of media on public perception of hormone replacement therapy. The conversation also addresses the challenges women face in obtaining testosterone prescriptions, the implications of hazardous medication labels, and the nuances between generic and brand name medications. They delve into the efficacy of different forms of progesterone and the potential benefits of extended-release formulations. In this engaging conversation, Dr. Kelly Casperson and Dr. Tara Thompson delve into the complexities of pharmacology, particularly focusing on hormone replacement therapy (HRT) and the various delivery methods available. They discuss the innovative approaches in different countries, the importance of understanding different dosage forms like troches and buccal delivery, and the pharmacokinetics involved in hormone absorption. The conversation also highlights the interactions between hormones, particularly estrogen and thyroid management, and the benefits of injectable estrogen. They emphasize the need for personalized treatment options and the role of compounding pharmacies in providing tailored solutions for patients. The discussion concludes with a reminder that there are always options available for patients seeking hormonal therapies. Takeaways Pharmacists often lack training in women's sexual health and hormones. Education is crucial for pharmacists to support women's health effectively. Media can misrepresent the risks associated with hormone replacement therapy. Hazardous medication labels can create unnecessary fear around hormone therapy. Compounding pharmacies can provide tailored hormone therapies for women. There are significant challenges in prescribing testosterone for women. The differences between generic and brand name medications can affect efficacy. Topical progesterone may not provide the same benefits as oral forms. Extended-release formulations of progesterone can improve patient outcomes. Troches and buccal delivery offer unique advantages. Transdermal testosterone may be preferred over oral forms. Hormonal interactions require careful monitoring. Injectable estrogen can provide steady-state delivery. Personalized hormone therapy is essential for patient care. Compounding pharmacies can offer tailored solutions. Patients should not feel limited in their options. Education on hormone therapy is crucial for healthcare providers. There is always an option for patients in need. Things discussed: ISSWSH.org Study on HRT and Lupus Sedona in October: https://www.ascendretreats.com/menopause-and-sexual-health-2025 Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Starts 2025. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.com Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment. See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Dr. Kelly Casperson explores her journey into female sexual health, highlighting the taboo surrounding women's sexual health education and the lack of training for medical professionals. She discusses key topics like hormone balancing, menopause, and the impact of the Women's Health Initiative on hormone replacement therapy. Dr. Casperson emphasizes the benefits of estrogen replacement therapy and encourages women to be proactive about their health as they age. She advocates for better education, awareness, and research to combat misconceptions and improve women's health outcomes. Key Takeaways: - Urology encompasses pelvic health, including female sexual health. - Many medical professionals lack training in sexual health education. - Sexual health is often considered taboo, leading to misinformation. - Hormone balancing is often a marketing term rather than a medical reality. - Menopause is a natural process, but its implications are often misunderstood. - The Women's Health Initiative has had a lasting negative impact on hormone therapy perceptions. - Only a small percentage of women are currently on hormone replacement therapy. - Estrogen has significant health benefits beyond sexual health. - Women should be proactive about their health as they age. - Education and open discussions about sexual health are crucial for women's well-being. Vaginal estrogen can significantly improve quality of life for women. - Breast cancer survivors may benefit from hormone therapy. - Education is crucial for women to make informed health decisions. - Testosterone plays a vital role in women's health and well-being. - Many doctors lack knowledge about the safety of hormone therapy. - Women often have more testosterone than estrogen in their bodies. - Quality of life should be prioritized in hormone therapy discussions. - The stigma around hormone therapy needs to be addressed. - Research on hormone therapy is extensive but often overlooked. - Women should advocate for their health and seek information. Dr. Kelly Casperson is a board-certified urologic surgeon who believes in the transformative power of science and the mind to reshape our understanding of sexuality and hormones. After many years of practice, a pivotal encounter with a patient ignited her deep curiosity about female sexual wellness, leading her to learn everything she could to help others. Compelled to do more, she realized that helping patients one-on-one in her clinic wasn't enough to address the widespread gap in sexual and hormonal education. Recognizing that women aren't broken in the bedroom but simply misinformed, she launched the You Are Not Broken podcast. The show quickly gained popularity, consistently ranking in the top 10 in Apple Podcasts' “Medicine” category in the U.S., and has been nominated for an AASECT award three years in a row. In addition to the podcast, Dr. Casperson has developed online courses, a book, and a membership that empowers women by teaching them the fundamentals of their anatomy, physiology, and sexual function. Her approach helps women dismantle limiting beliefs and live their best love lives. Combining her medical expertise with certifications from The Life Coach School and the North American Menopause Society, Dr. Casperson uses a holistic, evidence-based approach to help women achieve sexual wellness and confidence. Known for her engaging and humorous storytelling, Dr. Casperson is a sought-after speaker who makes people feel at ease discussing often uncomfortable topics. Like a trusted big sister who's also a doctor, she shares practical advice that's changing lives both in and out of the bedroom. Dr. Casperson's book, You Are Not Broken: Stop Should-ing All Over Your Sex Life, is available on Amazon and Audible. In 2025, she will be opening the Casperson Clinic for hormones and sex medicine, expanding her reach even further in women's health. Find Dr. Casperson here: Instagram - https://www.instagram.com/kellycaspersonmd/?hl=en Podcast - https://podcasts.apple.com/in/podcast/you-are-not-broken/id1495710329 Website - www.kellycaspersonmd.com  Facebook - facebook.com/groups/youarenotbroken Youtube - https://www.youtube.com/@kellycaspersonmd Bestselling book — You Are Not Broken: Stop "Should-ing" All Over Your Sex Life Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Website- https://www.atlantadermsurgery.com/ Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

n this episode, Sara shares the journey that led her to become the producer of The Mindful Movement. She opens up about her thirties, a period of deep questioning, where she began to listen to her inner voice through meditation and hypnosis. As a natural teacher, Sara believes meditation is a tool to connect with our higher selves and uncover inner wisdom. We explore themes from her new book, You Are Not Broken, which empowers readers to release self-doubt, reframe limiting beliefs, and embrace their wholeness. Sara discusses how limiting beliefs can hold us back from our full potential and why the world of personal development shouldn't be prescriptive. Her philosophy? "If it works for you, it's good." Through her story of self-discovery, Sara reminds us that we are whole, we are enough, and we don't need to be fixed. Whether you're an experienced meditator or just starting your journey, Sara's insights will inspire you to find your unique path to transformation. Sara Raymond, co-founder of The Mindful Movement, is a hypnotherapist and trauma-informed transformational coach with over 20 years of experience in Pilates, yoga, and meditation. With a global community of over 900,000 YouTube subscribers, Sara has become a trusted voice in mindfulness and personal growth, offering free meditation and self-hypnosis practices. Known for her compassionate and authentic approach, she creates safe spaces for growth and transformation. For more information on Sara's meditations, visit The Mindful Movement on YouTube or her website, "https://Themindfulmovement.com. My book, "The Spiritual Artist" is available on Amazon. For more information on my Spiritual Artist Retreats visit my website, https://www.spiritualartistoday.com.  

Most women don't even think about their urethras, but an estrogen-starved urinary tract can be the culprit when it comes to recurrent urinary tract infections and that persistent “gotta go” feeling.  In this episode I sit down with Dr. Kelly Casperson, a board-certified urologist, a certified Menopause Practitioner of the North American Menopause Society, and the host of the hit podcast You Are Not Broken to discuss the role of estrogen in urinary health including:  ·      How to get rid of URINARY URGENCY ·      How to use a local vaginal estrogen to alleviate many BLADDER SYMPTOMS ·      Why some women are more prone than others to RECURRENT URINARY TRACT INFECTIONS. ·      Simple ACTION STEPS to decrease recurrent urinary tract infections ·      A NEW VACCINE that is on the horizon for women for women who have recurrent infections            Join Dr. Casperson, Dr. Gendler, and I in Arizona on May 16-19                              Miraval Resort and Spa, Tucson Arizona This is a unique opportunity to get one-on-one access to nationally recognized menopause experts while having an exceptional travel experience.  For more information Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health.  Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.  DrStreicher.com Instagram @DrStreich Facebook @DrStreicher YouTube @DrStreicherTV LinkedIn @DrStreicher                   Sign up to receive DR. STREICHER'S FREE NEWSLETTER     Books by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain   Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat   Sex Rx- Hormones, Health, and Your Best Sex Ever   The Essential Guide to Hysterectomy                                        To Find a Menopause Clinician Midi Health   www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.    The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.   Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.    If you are in the Chicago area, the center founded by Dr. Streicher:  The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org      Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.

Celebrating Five Years of the 'You Are Not Broken' Podcast Happy New Year! This week, as we step into 2024, I'm reflecting on the incredible journey of the podcast and the amazing guests who've joined me along the way. Five years ago, on January 1, 2020, I launched the very first episode of You Are Not Broken. At the time, Instagram wasn't even part of the equation for me and now I just hit 200K, I hadn't published a book, hadn't done a TEDX talk and the term "menopause expert" wasn't something that I was. Looking back, I can confidently say: that first episode was pretty good! Thank you to all of the sponsors, prescribers, everyone who supports ISSWSH and treats women for sexual health issues. I just did a course about sexual health and prescribing testosterone with Dr. Heather Hirsch's academy. In honor of this milestone, let's revisit some of the highlights and wisdom shared by the brilliant minds who've graced the podcast. 1.My very first episode - short, sweet and mission driven, this is how it all started. 2. Dr. Mary Claire Haver – April 2023 episode 208 Long before “the new menopause” and the buzz around medications like Ozempic, Dr. Haver was here dropping timeless advice. 3. Dr. Sari Van Anders and the Science of Desire – march 2022 – Epiosde 147 Dr. Van Anders insights reshaped how we think about desire. Her research challenged the heteronormative theory of low desire in women partnered with men, emphasizing that desire is far more complex than we often assume. She explained how sexual thoughts and behaviors can influence our hormones, showing that thinking sexy thoughts can actually increase testosterone levels. This idea—that our minds and bodies are deeply connected—has inspired so many listeners to explore what turns them on and why. 4. Dr. Avrum Bluming and the Hormone Window – Epiosde 222 July 2023 Dr. Bluming joined me to discuss the "10-year window" and the incredible "window of opportunity" when it comes to hormone therapy. We now know that the main risk associated with oral estrogen is clotting in veins, which is why transdermal (TD) estrogen is the preferred option. He reminded us of the critical role hormones play in bone health, as hip fractures kill as many people each year as breast cancer. 5. The Lancet Rebuttal: Are We Overtreating Menopause? – April 2024, #259 This powerful panel discussion featured Dr. Lauren Streicher, Dr. Aoife O'Sullivan, Dr. Heather Quaile, Dr. Heidi Flagg, and Dr. Mary Claire Haver. Together, we explored whether menopause is being overtreated in 2024. Spoiler: the answer is no. 6. Dr. Marty Klein and the Complexities of Fantasy episode 169 – July 2022 Dr. Klein's book, His Porn, Her Pain, sparked a fascinating conversation about the nature of fantasy. His insights challenged us to think deeply about what fantasy means for us as individuals and how it shapes our relationships. As we celebrate five years, I want to thank everyone who listens, shares, and prescribes for women. Your support fuels this mission to empower and educate. Here's to another year of breaking myths, sharing stories, and embracing the science of living our best lives. Happy New Year, Dr. Kelly Casperson Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.com To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: Interested in my sexual health and hormone clinic? Starts January 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews Dr. Carol Tavris, a renowned social psychologist and feminist. They discuss the evolving definition of feminism, the impact of cognitive dissonance on women's health, and the collaboration between Dr. Tavris and Dr. Avrum Blooming on hormone therapy. The conversation highlights the importance of staying curious, the role of fear in controlling women, and the challenges women face in navigating medical information. Dr. Tavris emphasizes the need for women to advocate for their health and to question outdated medical warnings. In this conversation, Dr. Kelly Casperson and Carol Tavris discuss the complexities surrounding hormone therapy, particularly estrogen, and the societal and medical biases that influence women's health. They explore the implications of labeling estrogen as hazardous, the challenges of mobilizing women for advocacy, and the cognitive biases that affect perceptions of hormone therapy. The discussion emphasizes the need for informed activism, understanding causation versus correlation, and the evolution of medical beliefs over time. Dr. Tavris offers insights on how to engage effectively with both the medical community and the public to foster change in women's health policies. Takeaways Feminism is about equality and justice for all genders. Cognitive dissonance can hinder our ability to accept new information. Women have historically been misrepresented in medical research. Collaboration between psychology and medicine can improve women's health. Fear is a powerful tool used to control women's choices. Women must navigate a complex landscape of medical information. The medical community often overlooks women's health needs. Outdated medical warnings can create unnecessary fear. Women should advocate for their health and question misinformation. Understanding cognitive dissonance can help in making informed decisions. Estrogen patches are being labeled as hazardous without proper justification. Women need to mobilize and organize for advocacy efforts. Apathy among women in advocacy is a significant barrier to change. Cognitive biases can distort perceptions of hormone therapy. Correlation does not imply causation, especially in health matters. Personal anecdotes can shape beliefs about medical treatments. The evolution of medical beliefs often requires a critical mass of evidence. Activism should focus on engaging those who are open to change. Mistakes in medicine are common, and learning from them is essential. Holding beliefs lightly allows for adaptation to new evidence. Dr. Tavris' Books: Estrogen Matters Mistakes Were Made (but not by me) Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.com To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: Join my membership to get these episodes ASAP, a private facebook group to discuss and my private accountability group for your health, hormones and life support! www.kellycaspersonmd.com/membership Interested in my sexual health and hormone clinic? Starts January 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson addresses a series of questions related to intimacy, sexual health, and relationships in midlife and menopause. She emphasizes the importance of sexual education, communication, and understanding one's body to enhance intimacy and sexual satisfaction. The conversation covers various topics including sexual health tips, overcoming shame, the role of hormones, and the significance of pleasure in sexual experiences. Dr. Casperson also highlights the need for professional help when dealing with sexual dysfunction and encourages listeners to prioritize their sexual health and well-being. Takeaways Midlife sexual health care tips include cardiovascular fitness and lubrication. Understanding your body and prioritizing intimacy can reignite sexual drive. Sex education and communication skills are crucial for healthy relationships. Overcoming ingrained beliefs about sexuality is essential for personal growth. Testosterone can be beneficial for libido but is not a one-size-fits-all solution. Communication about sexual preferences is key to a fulfilling relationship. Painful sex can often be addressed with hormonal treatments and therapy. There are many ways to experience orgasm, and it's not a competition. Post-menopause, pleasure should be the primary focus of sexual experiences. Resources for sexual education and therapy are available and valuable. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.com Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment. See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: Join my membership to get these episodes ASAP, a private facebook group to discuss and my private accountability group for your health, hormones and life support! www.kellycaspersonmd.com/membership Interested in my sexual health and hormone clinic? Starts January 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll explore the profound connection between your mind and body, and how your thoughts can literally influence your health and healing process.  Sue Chandler, Behavioral Change Specialist, Certified Advanced and Tapping for Weight Loss Practitioner, and Wellness Coach, is the creator of Change Your Mind ~ Change Your Body, a unique process that emphasizes her passionate belief that, even though you may be overwhelmed, exhausted, and convinced that you're a complete failure, YOU ARE NOT BROKEN, you are successfully producing an undesirable outcome.   Even though her process is built primarily upon the science-based emotional freedom technique (known also as tapping), she knows that tapping alone may not produce the desired results. As a highly trained and expert tapping practitioner, her clients benefit from her tapping sessions, but they find the real magic happens when her clients apply the 3 Pillars that are included in her proprietary process.  With a long history of codependency, yo-yo dieting, an extensive knowledge of the 12-Step program, and expert tapping practitioner training, she is uniquely positioned to help her clients find the root causes of their own battle with codependency so they can set boundaries, navigate toxic relationships, and become emotionally resilient and empowered regardless of the surrounding circumstances. Connect with Sue here:  https://www.facebook.com/sue.b.chandler/ Instagram: sue_chandler_wellness www.ChandlerWellness.org. Grab the freebie here: Free codependency assessment:  codependencysolution.org =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

A lot of the changes that happen during midlife and menopause are widely discussed online and on social media - weight struggles, bone density issues, nutritional needs, hot flashes, belly fat, and hormonal shifts to name a few. But what about the challenges nobody talks about? Many women in midlife begin dealing with a bunch of “somewhat embarrassing” issues that can make them feel like their body is just not working properly anymore. Urinary tract infections, prolapse, low libido and other challenges with intimacy, can be really discouraging and impact quality of life. And they just aren't talked about, so how do you know what to do? That's where Dr. Kelly Casperson comes in! She's a urologic surgeon and the author “You Are Not Broken”, as well as the host of the podcast by the same name. In this conversation, we'll discuss: the pervasive feeling of 'brokenness' women often feel regarding their sexual and pelvic health the impact of societal norms on women's sexuality the significance of pelvic health in midlife the role of hormones in women's health and the often-overlooked condition of Genitourinary Syndrome of Menopause (GSM). If you're needing encouragement to seek help and advocate for your pelvic health, this is it! More Resources & Links Grab Dr. Kelly Casperson's Book “You Are Not Broken” Listen to Dr. Kelly Casperson on the “You Are Not Broken” podcast here Let's Talk Menopause - Learn more about “Unboxing the Label” Interlude - Telehealth & Rx resources for peri-/menopause and beyond (try the code ‘notbroken') Follow Megan on Instagram Follow Megan on YouTube Sign up for the free Weekly Jumpstart newsletter - Master your midlife health in 3 minutes a week!

How's better sex in menopause sound? For many it sounds like a distant and foreign trip. Sex is one of the most popular topics on the show. Many women tell me their partners are glad they're attending. Sex is such a hot topic (see what I did there?) that low libido was a topic answered one of the first three episodes of the Flipping 50 TV show. Did you know there are two types of desire? And did you know that sex never has to stop? My Guest: Dr. Kelly Casperson is a urologist, public speaker, sex educator, and top international podcaster whose mission is empowering women to live their best lives. Dr. Kelly identified the need for better resources and developed a sex education class for women that covers topics like sexual health, intimacy, mind work, and the science of desire. She combines education, humor, and candor in her podcast "You Are Not Broken" where she dismantles the myths women have learned and normalizes healthy, enjoyable sex worth desiring, in addition to essential education on midlife health and hormones. Questions We Answer in This Episode: What is the science of desire? [00:18:05] What are the common myths women believe about their sexuality? [00:07:25] Is there a dramatic or distinct fall off of sexual interest for women related to menopause or when does that occur? [00:13:15] What are the reasons women stop being intimate in midlife? [00:12:45] What are the two different types of desire? [00:18:05] What is the most important thing to know about desire mismatch in a couple? [00:19:25] How to find a doctor or talk to your doctor about sexual health issues and hormones [00:28:25] Does a woman recognize an “issue” with sexual health? [00:26:35] Connect with Dr. Kelly: https://www.kellycaspersonmd.com On Social: Facebook: https://www.facebook.com/youarentbroken Instagram: https://www.instagram.com/kellycaspersonmd/ YouTube: https://www.youtube.com/@kellycaspersonmd Other Episodes You Might Like: Sex Dysfunction in the City Just Like That: https://www.flippingfifty.com/sex-dysfunction/ Intimacy and Incontinence with The Girlfriend Doctor: https://www.flippingfifty.com/the-girlfriend-doctor/ Juicy New Menopause, Libido, & Intimacy Solutions: https://www.flippingfifty.com/juicy-new-menopause-libido-intimacy-solutions/ Resources: Stronger: https://www.flippingfifty.com/get-stronger/ 5 Day Flip: https://www.flippingfifty.com/5-day-challenge-new/ 90 Day Planner: https://www.flippingfifty.com/store/books-videos/90-day-planner-tracking-the-flip/

Dr. Kelly Casperson is a world-renowned urologist and host of the 'You Are Not Broken' podcast. In this episode, we dive deep into distinguishing between good and bad sex, faking orgasms, and finding (or refinding) your body confidence. Dr. Casperson sheds light on genital urinary shifts in perimenopause, urinary incontinence, and the impact of hormonal changes. This essential discussion aims to remove shame and promote pleasure for all women and the men who love them. Don't miss this chance to enhance your knowledge of female sexual health and body autonomy.Episode Overview:0:00 Intro/Teaser3:20 Unlocking the Secrets of Great Sex11:10 Redefining Pleasure17:28 Overcoming the Orgasm Gap27:35 Understanding Female Anatomy and Pleasure35:23 Navigating Female Anatomy and Hormones43:30 Hormones and Menopause50:02 Vaginal Care and Health Education55:30 Understanding Bladder Leakage and HSDD1:01:23 Challenging Uninformed Medication Use in Women1:08:57 Dispelling Myths About Hormone Therapy1:18:51 Optimal Testosterone Levels in Women1:27:47 Smart Information on Healthcare AdviceResources mentioned in this episode:You are Not Broken podcast - https://podcasts.apple.com/us/podcast/you-are-not-broken/id1495710329Dr. Kelly's book - https://kellycaspersonmd.com/you-are-not-broken-book/Women's Health Initiative - https://www.nhlbi.nih.gov/science/womens-health-initiative-whiVulvovaginal Atrophy - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2800285/The use of antidepressants is linked to bone loss: A systematic review and metanalysis - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9568413/Differences in Orgasm Frequency Among Gay, Lesbian, Bisexual, and Heterosexual Men and Women in a U.S. National Sample - https://pubmed.ncbi.nlm.nih.gov/28213723/Dr. Kelly's website - https://kellycaspersonmd.comBio:Dr. Kelly Casperson is a renowned urologist dedicated to empowering women to lead fulfilling lives, especially around topics like sex, hormones, midlife, and communication. She hosts the popular podcast *You Are Not Broken*, which has garnered over 2 million downloads, and actively engages her 143k Instagram followers. In July 2023, her TEDx talk, "Why We Need Adult Sex Ed," gained over 230k views. Her forthcoming book, *You Are Not Broken: Stop ‘Should-ing' All Over Your Sex Life*, will be published in September 2024 by Sheldon Press, and has received praise from leading experts. Kelly has been featured in *BuzzFeed*, *Oprah Daily*, *Goop*, and *Scary Mommy*.We are grateful to our sponsors:BON CHARGEI am doubling down on this year for my best skin ever. The Bon Charge Red Light Face Mask helps with glowing, younger, firmer-looking skin with minimal effort or time AND without really changing your usual day or night routine. Head over to https://boncharge.com/better and use the discount code BETTER at checkout to get 15% off your entire cart.TIMELINEFeeling tired and having no energy does not have to be your fate. Mitopure is a supplement and skin health line that helps improve energy at the level of the mitochondria so that you can continue to engage in the activities you love. Go to https://timelinenutrition.com/better and use code BETTER to get 10% off your order.BEAM MINERALSIt is almost impossible to get all of your minerals from food alone, as much as we would like it to be so. And because of that, many of us are experiencing chronic health issues like fatigue, muscle cramping, hair loss, anxiety, and imbalances with our adrenals, our hormones, and our blood sugar. If you want to try Beam Minerals, head over to https://beamminerals.com/better for 20% off of the entire store.NOW OPEN! EVEN BETTER! PREMIUM MEMBERSHIP: When you join Dr. Stephanie Estima's EVEN BETTER! Premium Membership, you'll join a community of women focused on actionable health goals, performance, and a well-lived life. You'll get early and ad-free access to the weekly Better! podcasts; action guides; "Ask Me Anything," solo, and bonus episodes; insights from the guest discussions coupled with recommendations you can use to build habits and routines; bonus content; and exclusive discounts. Subscribe at  https://estima.supercast.com/.

In this episode of the You Are Not Broken podcast, Dr. Kelly Caspersen and her brother Hans share their personal journey of sobriety, discussing the challenges and triumphs they faced while quitting alcohol. They explore the emotional triggers associated with drinking, the importance of community support, and the health benefits of living a sober life. The conversation also touches on navigating social situations, the impact of sobriety on relationships, and the emotional work required to maintain a sober lifestyle. Ultimately, they emphasize the positive changes that come from choosing sobriety and the importance of reframing the narrative around quitting drinking. Takeaways Sobriety can lead to greater presence and energy. Understanding urges is crucial in the journey to sobriety. Support from the community and meetings can be invaluable. Social situations can be navigated without alcohol. Sobriety has significant health benefits beyond physical health. Emotional management skills improve when alcohol is removed. Quitting drinking can break generational patterns of alcohol use. The language we use around quitting drinking matters. Emotional work is essential for long-term sobriety. Trusting the process is key to overcoming fears about sobriety. Quit Like A Woman Sober Curious Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.com See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment. Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: Join my membership to get these episodes ASAP, a private facebook group to discuss and my private accountability group for your health, hormones and life support! www.kellycaspersonmd.com/membership Interested in my sexual health and hormone clinic? Starts January 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is episode (5) of our special nine-part series entitled Sex is Complicated. Our hosts Julie Flakstad & Dr. Taz Bhatia, welcome celebrated urologist, author, and podcast host, Dr. Kelly Casperon to unravel why sex + intimacy becomes more nuanced as we age. Kelly's direct and approachable style provides valuable perspective and much needed advice on all things adult sex-ed. In this episode, Kelly breaks down:Why sex + intimacy is nuanced + layered as we transition into midlifeWhat's happening physically + emotionally and how to navigate it both in and out of the bedroomAdvice + perspective on how to take charge of your sexual wellness including the importance of vaginal estrogen, knowing your anatomy, and how to talk more openly with your partner and/or spouseThe importance of rethinking sex + intimacy as ‘PLAY'About Our Guest, Kelly Casperson MD.Dr. Casperson is a board-certified practicing urologist interested in the power of the mind and science to change our views on sexuality. After years in medical practice, she had a life-changing patient who fueled not only her interest in learning everything she could about female sexual wellness but ultimately, her passion for educating women everywhere that they are not broken in the bedroom. They just didn't get a proper education (and neither did their partners).She created a podcast called You Are Not Broken which consistently ranks in the top 10 in the Apple “sexuality” category in multiple countries. It has been nominated for an AASECT award for three years running.She went on to develop online courses teaching women the fundamentals of their anatomy and physiology, discussing their limiting beliefs, and normalizing their normal female sexual function, so that they are empowered to live their best love lives yet. She has a premier, private podcast/group coaching experience, which started in July 2022 to help people create desire and agency in their intimate lives.Certified through the Life Coach School and the North American Menopause Society, she now combines her medical knowledge with mind-work to help women have more understanding and agency over their sexuality.An engaging and humorous storyteller, she is a nationally recognized speaker, known for being approachable (like your big sister who is a doctor), making people feel comfortable with these often-uncomfortable topics, and changing lives in and out of the bedroom with her practical and useful tips.She is opening The Casperson Clinic in October 2024Connect with Our Hosts and Conversation Partner!Kelly CaspersonYou Are Not Broken Podcast BookYou Are Not Broken TED TalkThe Casperson ClinicAdult Sex EDWebsite: https://kellycaspersonmd.com/ Instagram: @kellycaspersonmdJulie Flakstadhttps://julieflakstad.com/ Instagram @julieflakstad  Facebook @thejulieflakstadDr. Taz BhatiaYouTube: @DrTazMDInstagram: @drtazmdWebsite: doctortaz.comOrder The Hormone Shift book HEREPractice - Centre Spring MD: https://centrespringmd.com/ Tune in next Wednesday, 10/23, when we drop our next episode in this special (9) part series, called “Friendship Matters” with podcaster and life coach, Paige Nolan. In this episode, our hosts, Julie Flakstad and Dr. Taz Bhatia, get into the ever changing landscape of adult friendships as we age.. Available on Audio and on YouTube!Thanks so much for tuning in! Before you leave, please make sure to subscribe to the show so you'll receive updates on new episodes. Also, let us know how we're doing by providing a rating and review!This series is presented by WomanessCreated by women for women, Womaness (https://womaness.com/) offers clinically and doctor tested supplements, sexual wellness, and skincare products that help you navigate hot flashes, changing skin, vaginal dryness, sleepless nights, and more—empowering you to live your life fully and age well.Just for you… Womaness is offering all our future podcast listeners 20% off any purchase of $50 or more. Use code: Midlife20 and Shop NowProduction:This show is produced by Rainbow Creative with Evy Bjorn and Matthew Jones as Executive Producers, and Nathan Wheatley as Lead Video and Audio Editor. Learn more about them at https://www.rainbowcreative.co. 

Let's be honest, if you're going through menopause you might be wondering, “did my desire just hit the pause button?” But here's the thing: it hasn't gone anywhere. It's still there waiting for you to discover it in new ways. Today we're diving into how menopause can shift desire and how you can spark it back up no matter what changes your body is going through. Get ready for some refreshing insights, light bulb moments, and maybe a few ideas to rekindle that fire. This week, episode 28 of Pleasure in the Pause is about exploring the biopsychosocial approach to midlife sexuality! In this episode of Pleasure in the Pause, Dr. Kelly Casperson shares the importance of creating a safe environment for desire to flourish. and actionable steps you can take right now to improve communication for a flourishing sex life. Highlights from our discussion include:The difference between libido and desire, and misconceptions around libido as an innate drive.Looking at sexuality, libido, and desire with a biopsychosocial model.Developing a practice of self-cultivation, starting with non-sexual pleasure.The importance of novelty and curiosity in maintaining desire.Don't forget the check out Dr. Kelly's book, You Are Not Broken, by heading to her website for links to order!Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.If you're seeking to reclaim your pleasure and vitality, join Gabriella at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.Dr. Kelly Casperson is a board-certified practicing urologist interested in the power of the mind and science to change our views of sexuality. After many years in practice she had a life changing patient that made her curious to learn everything she could about female sexual wellness. Dr Kelly combines humor, candor and cutting edge science to dismantle myths around female sexuality and to empower us with the knowledge we need to thrive in our relationships and intimacy, particularly during the menopause transition. She is the author of You Are Not Broken, and host of the You Are Not Broken podcast.CONNECT WITH DR. KELLY CASPERSONInstagramWebsiteYou Are Not Broken podcastCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! LINKS MENTIONED:Let's Talk Menopause

In this powerful episode of "Let's Talk About Sex, Beta... The Convo We Never Have at Home," Dr. Alopi Patel, a double board-certified anesthesiologist and interventional pain physician, joins us to explore the often unspoken relationship between sexual health, trauma, and pain in the South Asian community. Dr. Patel, who is also certified in lifestyle medicine, shares her experiences working with patients who struggle with conditions such as low libido, painful intercourse, and postpartum recovery, all while navigating cultural expectations and stigma around sex. We dive into the importance of addressing pelvic floor health, the role of pelvic physical therapy, and how sexual trauma can impact pelvic function. Dr. Patel provides practical advice on how individuals can advocate for their sexual health, reclaim safety, and seek help despite barriers like shame or trauma. She emphasizes the significance of self-awareness and self-care, offering a compassionate, non-judgmental space for healing. Whether you're dealing with the effects of sexual trauma, seeking to understand more about pelvic health, or just want to break the silence around these topics in the South Asian context, this episode offers invaluable insights. Resources mentioned in the episode: Female Pain Docs: https://thefemalepaindocs.com/ The V Hive: https://thevagwhisperer.com/membership/ You Are Not Broken by Kelly Casperson: https://kellycaspersonmd.com/you-are-not-broken-podcast/ --- Support this podcast: https://podcasters.spotify.com/pod/show/brownwomenhealth/support

Come see me in Tacoma October 3 Come See the M Factor documentary premier in Bellingham October 20th In this episode of the You Are Not Broken podcast, I discuss key insights from the recent Menopause Society Conference, covering a range of topics related to menopause, perimenopause, hormonal impacts, mental health, sexual health, and the importance of advocacy for women's health. The conversation emphasizes the need for better understanding and treatment options for women experiencing menopause, as well as the role of lifestyle changes in managing symptoms and improving overall health. Takeaways Understanding female sexuality is crucial for healthy relationships. Perimenopause symptoms can start before periods become irregular. Hormonal changes during menopause can impact mental health significantly. Hot flashes are linked to cognitive decline and memory issues. The Mediterranean diet is beneficial for mental health and depression. Hormones can help alleviate symptoms of depression and anxiety during menopause. Bone health is critical, and hormone therapy can improve bone density. Advocacy for women's health is essential in changing perceptions about menopause. Nutrition and lifestyle changes play a significant role in managing menopause symptoms. Education about menopause is lacking, and many women feel unprepared. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.com Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment. See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: Join my membership to get these episodes ASAP, a private facebook group to discuss and my private accountability group for your health, hormones and life support! www.kellycaspersonmd.com/membership Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how menopause can be a time of sexual rediscovery. Dr. Kelly Casperson shares insights on midlife sexuality, debunking myths, and how to navigate changes in desire, intimacy, and sexual health.Reclaiming Midlife Sexuality Episode SummaryIn this empowering episode of *Fempower Health*, we explore the intersection of menopause, sexuality, and personal growth with Dr. Kelly Casperson, a renowned urologist and author of *You Are Not Broken*. As women transition through perimenopause and menopause, sexual health and intimacy can feel challenging. However, Dr. Casperson provides practical insights into how midlife can be a time of sexual rediscovery rather than decline. From understanding the myths surrounding female sexuality to addressing common concerns like vaginal dryness, desire mismatch, and communication in relationships, this conversation is a must-listen for women and clinicians alike. Key Discussion Points about Midlife SexualityWhat are the common myths surrounding female orgasms, and how do they impact women's sexual health? How does the cultural narrative shape women's understanding of their sexual desire, especially in midlife? How can vaginal dryness and pain during sex be addressed with hormone therapy and other treatments? What are the most common reasons for pain during sex in menopause, and how can women overcome them? Why do many women struggle with communication about their sexual needs, and how can this be improved? What role does arousal play in preventing discomfort during sex, and why is it often overlooked? How can women and their partners address desire mismatches in a long-term relationship? What role do hormones such as estrogen and testosterone play in maintaining sexual desire and function during menopause? How can journaling and self-reflection help women rediscover their sexual selves after years of passive participation in intimacy?“Pain with sex, more trouble with arousal, more trouble with orgasm…very fixable with both lubricants and hormones.” - Dr. Kelly CaspersonRelated to this Midlife Sexuality podcast episode:Check out all Fempower Health Perimenopause and Menopause Resources along with Sexual HealthRead Dr. Kelly Casperson's book You Are Not BrokenLearn about The Menopause Society and The International Society for the Study of Women's Sexual Health (ISSWSH): [Website](https://www.isswsh.org) Read Magnificent Sex by Peggy KleinplatzIf you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only...

Put a group of menopause experts in a room, and there are certain things everyone will agree on. But there are other topics, that do not result in universal agreement. And, usually, when that happens, it's the battle of the academic purists vs …everyone else. And in the menopause world right now, there is  no more controversial topic than the use of testosterone as part of the standard hormone therapy cocktail.   So today, Dr. Kelly Casperson, the host of the You Are Not Broken podcast, and I will discuss WHY there is controversy and where that leaves us in advising women on what is in their best interest. Put two opinionated podcasters in the same room…well, all I can say is, strap in.  Kelly Casperson MD https://kellycaspersonmd.com/ You Are NOT Broken: Stop “Shoulding” All Over Your Sex Life You Are Not Broken Podcast ·      Why testosterone is not FDA-approved for women ·      The difference between hormone therapy and hormone replacement ·      Who would most benefit from testosterone therapy ·      Why “off label” does not mean “off limits” ·      Proven benefits of testosterone  ·      Potential benefits of testosterone ·      What is known about the safety of testosterone in women ·      What we have learned from transgender men ·      Appropriate labs to get before initiating testosterone therapy ·      What to do if SHBG is elevated ·      The Problem with Pellets ·      Why it's important to give women choices ·      If testosterone should ever be applied to the clitoris   Dr. Streicher's Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.   Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.                     Sign up to receive DR. STREICHER'S FREE NEWSLETTER   Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.                                               Menopause Masterplan   Dr. Streicher offers one-on-one and group informational and educational Menopause Masterplan sessions. For more information: https://www.drstreicher.com/menopause-master-plan DrStreicher.com   Instagram @DrStreich Facebook  @DrStreicher YouTube  DrStreicherTV LinkedIn @DrStreicher    Books by Lauren Streicher, MD    Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain   Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy                                      To Find a Menopause Clinician Episode 46 Finding a Menopause Clinician Who Will Listen Midi Health  joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.      The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.    Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.    If you are in the Chicago area, the center founded by Dr. Streicher:  The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org      

Someone is supposed to read this today…or hear this getting spoken… You Are Not Broken!  You Are More than The Label That Society Has Placed Upon You.  You Are More Than The Label YOU Have Placed Upon You, You Are More!  Every so often; my brain “itches” until I post this…I hope it helps!  My brain has stopped “itching” now.  The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/   AND NOW there is a website! themusicauthority.comThe Music Authority Podcast!  Special Recorded Network Shows, too!  Different than my daily show! *Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT!  *The Sole Of Indie  https://soleofindie.rocks/  Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!August 28, 2024, Wednesday, door three…Fotomaker - Plaything [Fotomaker]Bobby Sutliff - Warning Bells [Bitter Fruit]Librarians With Hickeys - Hello Operator (Big Stir Records)THOMAS WALSH (PUGWASH - DUCKWORTH LEWIS METHOD) - Waltz #714 [Jollity]Geoff Palmer - Many More Drugs [Charts & Graphs] (Rum Bar Records) (Stardumb Records)Vegas With Randolph - Women In Airports [Legs & Luggage]Randy Klawon & Tommy Allen - She's More Than I WantLouise Goffin - Right NowDanny Wilkerson - Enough for Somebody [Wilkerson] (Big Stir Records) (

I'm moved today to share this again.  YOU ARE NOT BROKEN!  You are MORE than the label the world placed on you…MORE than the label YOU have placed on you.  Shake the labels and just be!  I know someone is supposed to hear this today…The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/   AND NOW there is a website! themusicauthority.comThe Music Authority Podcast!  Special Recorded Network Shows, too!  Different than my daily show! *Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT!  *The Sole Of Indie  https://soleofindie.rocks/  Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!July 31, 2024, Wednesday, verse two…Rich Williams - Sporting Man [The Art Of The Empty Room]Mike Browning - Summer Suntrashcan sinatras - Obscurity Knocks [Cake]Pernice Brothers - Red Desert [Discover A Lovelier You]French Girls - Summertime [French Girls] (Rum Bar Records)Tall Poppy Syndrome - Let It RideTheCowsills - Ya Gotta Get Up! [IPO Vol 24] (Omnivore Recordings)SOMERDALE - 10 - Long Way To Go [Let's Get Started] (koolkatmusik.com)Graham Parker - Hold Back The NightThe Peppermint Kicks - When Rock & Roll Met Your Dad [The Peppermint Kicks] (Rum Bar Records)Junior Varsity - Back To Reno (Rum Bar Records)

Erin Keating, founder of Hotter Than Ever, joins Kelly Casperson on the You Are Not Broken podcast to discuss women in comedy, the power of humor, and the journey of self-discovery and reinvention in midlife. Erin shares her personal story of leaving a successful career, going through a divorce, and reclaiming pleasure and joy in her life. She emphasizes the importance of women embracing their power and agency and the need for deeper conversations and connections in midlife. Erin also talks about her experiences with dating and sex in midlife and the process of reconnecting with her body and desires. In this conversation, Erin Keating shares her experiences with online dating and how it helped her reconnect with herself and her pleasure. She emphasizes the importance of being honest, direct, and authentic in online dating and encourages women to date like grown-ass women. Erin also discusses the significance of setting boundaries and communicating openly in relationships. She advises women to prioritize their happiness and joy, challenge societal expectations, and embrace their authentic selves. The conversation concludes with a discussion of the connection between stand-up comedy and sobriety. Takeaways Comedians are truth tellers who say the things on our minds that we wish we could say. Women in comedy often face personal risks and challenges, but their voices are essential. Comedy is a coping mechanism and a way to share joy and laughter. Midlife is a time for women to prioritize pleasure, joy, and fun, and to not be scared of taking risks and trying new things. Women have never been more powerful and have more agency than they do now. Reclaiming pleasure, including sexual pleasure, is an important part of self-discovery and reinvention in midlife. Online dating can be a powerful tool for reconnecting with oneself and exploring pleasure. Being honest, direct, and authentic in online dating can lead to more meaningful connections. Setting boundaries and communicating openly are essential in relationships. Prioritizing personal happiness and joy is crucial, and it's important to challenge societal expectations. Stand-up comedy and sobriety often go hand in hand, as both require facing and expressing emotions. https://www.instagram.com/erindkeating/ https://www.hotterthaneverpod.com/ https://hotterthanever.substack.com/ Special thanks to our sponsors! SOLV To learn more about Ellura by Solv Wellness, visit ellura.com for 30% off your first purchase automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. ADDYI Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment. Preorder my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my NEW Adult Sex Ed Master Class: https://www.kellycaspersonmd.com/adult-sex-ed Join my membership to get these episodes ASAP, a private facebook group to discuss and my private accountability group for your health, hormones and life support! www.kellycaspersonmd.com/membership

For many women who've never had an orgasm, it's easy to feel like there's something wrong or that they're broken, a sentiment shared by many of Dr. Kelly Casperson's patients. However, as urologist and star podcaster Dr. Casperson explains in our latest episode, the issue isn't with women—it's our lack of good sex education. This lack hinders women's ability to experience pleasure, which is why over 10% of women report never having had an orgasm. This issue is particularly pronounced in midlife, where menopause and societal stigmas leave many women feeling abandoned in their sexuality.Join us as Erin and Dr. Casperson guide you through your own adult sex ed class, busting myths about female sexuality, diving into hormonal balance, discussing how to express your sexual needs, and showing you how to reclaim your sexual health and well-being at any age.Debunking myths and misconceptions about female health, libido, and sexuality, which are often understudied and not discussed.How tuning into your inner voice can lead to a more passionate, truthful life.Unlocking the secrets of estrogen and testosterone for better sex and overall health.The impact of unrealistic media portrayals of sex on women's self-perception and satisfaction.How open conversations about sex can boost pleasure, connection, and intimacy.Why we need a sex education revolution to replace porn as a go-to resource, helping close the orgasm gap for mutual pleasure.How sex toys can help you discover what you really want and what gives you pleasure.Read the paper discussed in the episode The heteronormative theory of low sexual desire in women partnered with men.OUR GUEST: Dr. Kelly Casperson is a certified urologist, surgeon entrepreneur, Tedx speaker, author, and top international podcaster with "You Are Not Broken." Her book, "You Are Not Broken: Stop "Should-ing" All Over Your Sex Life" is an Amazon best seller. She has a dynamic speaking presence and is proud to speak on female pelvic health, sexual wellness, and genitourinary symptoms of menopause to educate and empower individuals to take control of their bodies and health care options.Want more Dr. Kelly Casperson? Find her online at https://kellycaspersonmd.com and listen to her You Are Not Broken podcast. Follow her on:Instagram: @kellycaspersonmdFacebook: @youarentbroken YouTube: @kellycaspersonmd Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper. Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube:

Dr. Kelly Casperson is a urologist, author, TEDx speaker, and host of the You Are Not Broken podcast. Combining the power of mind work, body-science and relationships, she joyously breaks down the societal barriers that are keeping us from living our best intimate lives. Dr. Casperson joins Stacy to talk about the connection between urology and menopause, sexual health, and the role of testosterone for women. The two discuss the changing perspectives on aging, and Dr. Casperson busts some myths about treatment that will help women as they go through menopause. Follow Dr. Kelly Casperson - Kelly Casperson MD. Follow Stacy London @stacylondonreal Hello Menopause is a podcast from the national nonprofit Let's Talk Menopause. Produced in partnership with Studio Kairos. Supervising Producer: Kirsten Cluthe. Edited and mixed by Justin Thomas. Artwork by Stacey Geller. Thank you to Always Discreet for sponsoring this episode of Hello Menopause. Always Discreet, because we deserve better. Available at Target. Please rate and review the show on Apple, Spotify, or wherever you get your podcasts.

Don't forget to follow the show. We have some amazing guests you won't want to miss including Damona Hoffman from The Drew Barrymore show, Kelly Casperson from the You Are Not Broken podcast and surrogate partner Katherine Yeagel. Reminder to you that the show notes are choc-ful of helpful links. You can submit your anonymous sex questions via our anonymous Ask A Sex Therapist link. I would love to hear from more of you about what you're struggling with when it comes to sex or what you really want that you haven't been able to figure out how to get yet. This will factor into which topics I cover on the show. In other words, not only will I answer all the questions, but you may even get your own episode!

Episode 93.  In this episode, Kristen and Luke are joined by Dr. Kelly Casperson, Urologist, Sex Educator, and Podcaster. She is also the Author of the book, “You Are Not Broken.” Dr. Kelly Casperson talks about the importance of people being empowered to their own health and sexuality through education. They discuss the lack of education around sex, must-ask questions for your partner, myths around sex, and so much more! Kristen and Luke get vulnerable about their relationship and have a conversation they've never had before! Tune in now.  Sponsors: Nutrafol is offering our listeners $10 off your first month's subscription and free shiping when you go to Nutrafol.com and enter promo code Doute Get started with EveryPlate for just $1.49 per meal PLUS $1 steaks for life by going to EveryPlate.com/podcast and entering code 49doute Follow us: @kristendoute @luke__broderick Email us: sexlovepodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I am so excited for you to hear this interview with Dr. Kelly Casperson. We talk about what you and your partner need to know about women's hormones. We as women don't get a lot of information about hormones in general but especially during perimenopause and menopause. Even if you're not quite there yet, you are going to want to listen to what Dr. Kelly has to say because we will all go through this! This is an episode you are going to want to share with all of the women in your life. Dr. Kelly Casperson is a urologic surgeon, author, sex educator, and top international podcaster whose mission is empowering women to live their best love lives. She combines education, humor, and candor in her podcast, You Are Not Broken, where she dismantles the myths people have learned and normalizes healthy, enjoyable sex worth desiring. For more information, follow Dr. Kelly on Instagram (@kellycaspersonmd), or visit kellycaspersonmd.com.  

Dr. Kelly Casperson is a urologic surgeon, author, sex educator, and top international podcaster whose mission is empowering women to live their best love lives. We discuss the various issues women and men come to see her for and why women need to realize they are not broken. This is a sex ed 101 class from our favorite urologist. All of the show notes can be found at https://thegoodlifecoach.com/295 Join The Newsletter + Receive Your Free List of 52 Selfcare Tips Connect with Michele on Instagram RESOURCES MENTIONED Website: https://www.kellycaspersonmd.com/ Instagram: Dr. Kelly Casperon Book: You Are Not Broken:Stop “Should-ing” All Over Your Sex Life Dr. Kelly's Podcast: You Are Not Broken MORE ABOUT DR KELLY CASPERSON Dr. Kelly Casperson is a urologic surgeon, author, sex educator, and top international podcaster whose mission is empowering women to live their best love lives. Kelly identified the need for better resources and developed a sex education membership for women that covers topics like sexual health, intimacy, mind work, and the science of desire. She combines education, humor, and candor in her podcast, You Are Not Broken, where she dismantles the myths women have learned and normalizes healthy, enjoyable sex worth desiring. Thank you for listening to the show. Be sure to share it with a friend!  We love when women empower other women. If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele

Dr. Kelly Casperson, a renowned urologist, enters The Vault to demystify the world of urology and sexual health. She addresses common misconceptions and sheds light on the importance of urology in both men's and women's health, challenging the stereotypes that often surround this field.Learn about the complex terrain of sexual health, the impact of societal taboos, and the importance of open communication. She is a urologic surgeon, author, and sex educator with expertise in hormones and pelvic health. She hosts the podcast "You Are Not Broken” and teaches a masterclass on adult sex ed.Follow Dr. CaspersonWebsite: https://kellycaspersonmd.com/ Instagram: https://www.instagram.com/kellycaspersonmd/Facebook: https://www.facebook.com/youarentbroken/ Podcast: https://kellycaspersonmd.com/you-are-not-broken-podcast/ Pre-Order her upcoming book: https://www.amazon.com/dp/1399813609 YouTube: https://www.youtube.com/@kellycaspersonmd Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up——Welcome to "The Vault with Dr. Judith," where we fearlessly explore the depths of mental health, relationships, parenting, and everything in between. Join Dr. Judith Joseph, a multi-faceted board-certified Psychiatrist, Media Consultant, and acclaimed Content Creator, as she leads insightful discussions with captivating guests, including experts, doctors, and industry leaders. Dr. Judith Joseph brings an unparalleled wealth of expertise, with a distinguished educational background that includes a Bachelor's degree in biology and chemistry, Cum laude from Duke University. She earned her Medical degree from Columbia University College of Physicians and Surgeons and holds a Business degree from Columbia Business School. Dr. Judith completed her Adult psychiatry residency at Columbia University, New York Presbyterian Hospital, and the New York State Psychiatric Institute. Furthermore, she pursued a Child and Adolescent Psychiatry Fellowship at the Child Study Center at NYU Langone Medical Hospital and Bellevue Hospital. As the Chairwoman of the Women in Medicine Board at Columbia University Vagelos College of Physicians and Surgeons and a Clinical Assistant Professor at NYU Langone Medical Center Department of Child and Adolescent Psychiatry, Dr. Judith remains committed to advancing mental health treatments that are inclusive of diverse backgrounds and beliefs. With a thriving social media community and numerous appearances on esteemed platforms, including panels with Oprah Winfrey, Dr. Judith Joseph is dedicated to making mental health accessible to all. Recently, she received a prestigious Proclamation award from the US Congress in recognition of her outstanding contributions to mental health work. 

In this episode, host Dr. Suzette Sutherland is joined by Dr. Kelly Casperson, a urologist who specializes in women's sexual health, to discuss the importance of education, therapy, and hormone replacement in female sexual health. They explore topics such as the role of estrogen and testosterone in women's sexual desire, FDA-approved medications for hypoactive sexual desire disorder, and the importance of sex education and communication within relationships. They also highlight the topic of gender inequality in sexual health care delivery and the lack of clinical resources specifically tailored to women's needs. In sum, they aim to provide a deeper understanding of female sexual health and offer strategies for practitioners to provide more effective care. --- SHOW NOTES 00:00 - Introduction 05:53 - The Role of Urologists in Women's Sexual Health 07:18 - The Importance of Communication in Addressing Sexual Dysfunction 10:23 - The Role of the Clitoris in Female Orgasm 19:52 - Understanding the Hormones Behind Female Sexual Desire 25:32 - The Misconceptions and Gender Bias Surrounding Hormones 26:04 - The Role of Testosterone in Menopause and Sexual Desire 30:02 - The Challenges of Commercially Available Testosterone Products 32:52 - Non-Hormonal Treatments for Low Libido 42:41 - The Importance of Referring to Sex Therapists and Other Resources --- RESOURCES Dr. Kelly Casperson's Website https://kellycaspersonmd.com/ You Are Not Broken Podcast https://kellycaspersonmd.com/you-are-not-broken-podcast/ “You Are Not Broken” by Kelly Casperson https://kellycaspersonmd.com/you-are-not-broken-book/ “Magnificent Sex” by Peggy Kleinplatz https://www.amazon.com/Magnificent-Sex-Lessons-Extraordinary-Lovers/dp/0367181371 American Association of Sexuality Educators, Counselors, and Therapists https://www.aasect.org/

In this episode, host Dr. Suzette Sutherland is joined by Dr. Kelly Casperson, a urologist who specializes in women's sexual health, to discuss the importance of education, therapy, and hormone replacement in female sexual health. They explore topics such as the role of estrogen and testosterone in women's sexual desire, FDA-approved medications for hypoactive sexual desire disorder, and the importance of sex education and communication within relationships. They also highlight the topic of gender inequality in sexual health care delivery and the lack of clinical resources specifically tailored to women's needs. In sum, they aim to provide a deeper understanding of female sexual health and offer strategies for practitioners to provide more effective care. --- SHOW NOTES 00:00 - Introduction 05:53 - The Role of Urologists in Women's Sexual Health 07:18 - The Importance of Communication in Addressing Sexual Dysfunction 10:23 - The Role of the Clitoris in Female Orgasm 19:52 - Understanding the Hormones Behind Female Sexual Desire 25:32 - The Misconceptions and Gender Bias Surrounding Hormones 26:04 - The Role of Testosterone in Menopause and Sexual Desire 30:02 - The Challenges of Commercially Available Testosterone Products 32:52 - Non-Hormonal Treatments for Low Libido 42:41 - The Importance of Referring to Sex Therapists and Other Resources --- RESOURCES Dr. Kelly Casperson's Website https://kellycaspersonmd.com/ You Are Not Broken Podcast https://kellycaspersonmd.com/you-are-not-broken-podcast/ “You Are Not Broken” by Kelly Casperson https://kellycaspersonmd.com/you-are-not-broken-book/ “Magnificent Sex” by Peggy Kleinplatz https://www.amazon.com/Magnificent-Sex-Lessons-Extraordinary-Lovers/dp/0367181371 American Association of Sexuality Educators, Counselors, and Therapists https://www.aasect.org/