Podcasts about maitake

Can we really have more time than we think after a cancer diagnosis? In this eye-opening episode of Vitality Made Simple, Dr. Debbie Ozment, DDS, is joined by Dr. Michael Karlfeldt, ND, PhD—an expert in integrative cancer care and founder of the Karlfeldt Center. Together, they dive deep into the empowering concept of terrain theory—that by shifting your body's internal environment, you can make it less hospitable to cancer.Dr. Karlfeldt walks us through the four key pillars he outlines in his book: strengthening the immune system, optimizing nutrition, reducing inflammation, and supporting detoxification. He stresses that patients don't have to rush into conventional treatment without exploring supportive therapies that address the root cause.The conversation highlights the profound impact of mindset and emotional state on immunity, along with specific nutrients and immune-boosting compounds like Vitamin C, zinc, medicinal mushrooms (Reishi, Cordyceps, Turkey Tail, Maitake), Beta Glucans, and herbs such as Andrographis and Astragalus. Dr. Karlfeldt emphasizes that these tools support the immune system rather than deplete it—unlike traditional treatments that often leave patients weak and vulnerable.Dr. Karlfeldt also debunks the sugar-cancer myth, explaining that while cancer cells thrive on sugar, many oncologists lack the nutritional training to give accurate dietary guidance. Cutting sugar, he says, isn't just about cancer—it's also about reducing inflammation, boosting cellular energy, and enhancing immune response.Listeners will also get a crash course in ozone therapy, a lesser-known but powerful treatment that enhances immune function and cellular energy. Dr. Karlfeldt details several administration methods and how ozone can oxidize pathogens, rev up mitochondria, and reduce inflammation. Dr. Ozment even shares her personal success with ozone therapy in managing chronic lymphocytic leukemia (CLL).To wrap up, Dr. Karlfeldt reframes cancer as the body's way of managing toxic overload, likening tumors to a “garbage dump.” Instead of only attacking the tumor, he emphasizes the importance of opening detox pathways—through the liver, lymphatic system, skin, lungs, colon, and kidneys—to clear the internal terrain and set the stage for true healing.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Tom's story | lion's mane and brain health | reishi and the nervous system / inflammation | turkey tail and cancer | cordyceps and sex drive | data and regulation | Tom's routine | building a brand

In this episode, discover how mushrooms like Lion's Mane, Reishi, and Maitake can support eye health, brain function, and overall wellness.Mushrooms have been celebrated for their medicinal properties for centuries. Dr. Grossman delves into their role in preventing age-related diseases such as Alzheimer's and macular degeneration. Learn about the powerful compounds in mushrooms, including polysaccharides and terpenes, which offer anti-inflammatory, antioxidant, and immune-boosting benefits.Explore how Lion's Mane mushrooms can protect and regenerate optic nerves, potentially aiding conditions like optic neuritis and neuropathy. Discover the anti-aging and anti-cancer properties of Reishi, known as the "mushroom of immortality," and how Cordyceps and Oyster mushrooms contribute to eye and brain health.Dr. Grossman shares practical tips on incorporating mushrooms into your diet, whether through delicious recipes or herbal tinctures. Enhance your immune system and enjoy the culinary delights of mushrooms with added benefits from black-aged garlic and curcumin.For more insights on natural eye care and holistic health, visit Natural Eye Care and DrGrossman2020. Subscribe to the Natural Eye Care Podcast for more episodes on maintaining healthy vision and overall well-being.

毎年12月になると日本三大曳山祭の一つである秩父夜祭が行われます。そんな冬の秩父で美味しいものといえば舞茸。実はこの舞茸、昨年ニューヨーク・タイムズ紙のフード欄で大々的に取り上げられて、今や世界中が注目する食材。ニューヨーク・イースト・ビレッジにある人気ヴィーガン・レストランの『Maitake au Poivre』という一品のレシピが公開されていたのでそれを作ってみると・・・とっても美味しかったです！

What makes a mushroom ‘medicinal' and are they worth the hype? How do these fungi differ from the everyday varieties we cook with? On this week's episode of The Doctor's Kitchen podcast, we're diving deep into the fascinating world of mushrooms with our expert guest Tom Baxter. From Lion's Mane to Reishi, we'll explore the unique healing properties of these incredible organisms and what the research reveals about their potential benefits. We'll discuss their effects on cognitive function, stress, fatigue, and even menopausal symptoms. You'll learn:

#190 - Do you feel like a different person for half the month? Are you being told ‘it's just PMS' when it feels like SO much more? If you've ever felt like your emotions, thoughts, and mental health are completely hijacked every single month—and no one seems to understand—you're not alone. In this episode, I sit down with Sophie Milner to talk about PMDD (Premenstrual Dysphoric Disorder), a condition that affects 1 in 20 women but is wildly underdiagnosed and misunderstood. We get into:

In this podcast, Kristin and Julianne discuss the clinical use of medicinal mushrooms with a focus on how the individual mushrooms can be a part of a wider herbal medicine dispensary, the impact of mushroom polysaccharides on the immune system, and how their individual immune nuances lead to efficacious prescribing.To learn more about our medicinal mushrooms and to obtain your free copy of the medicinal mushroom educational resource pack, please log into your OptimalRx account online. -- Available to registered practitioners only.Send us a textwww.optimalrx.com.au

In this episode of the RWS Clinician's Corner, we delve into the fascinating world of functional mushrooms and their clinical applications in nutrition practice with Dr. Mason Bresett, a Naturopathic Doctor and Chief Science Advisor with one of our favorite functional mushroom companies, Real Mushroom. Functional mushrooms have gained significant attention in recent years for their potential health benefits. From immune support to cognitive enhancement, these incredible fungi offer a range of possibilities for integrative health professionals - and knowing how to best leverage them in our protocols and practice is essential.    In this episode we explore:  The therapeutic properties of functional mushrooms and when/how they are best integrated into clinical practice. The latest research supporting the use of functional mushrooms for various health conditions. Practical tips and strategies for incorporating functional mushrooms into your recommendations.  The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Connect with Dr. Mason Bresett: Learn more about Dr. Bresett's work: www.thehealthcreationlab.com And explore one of our favorite functional mushroom companies: www.realmushrooms.comhttps://www.instagram.com/real_mushrooms    Timestamps:  00:00 Mycology Insights and Applications 07:48 Pure Mycelium vs. Myceliated Grain 15:20 Mushrooms: Dietary Option for Fertility 17:15 Mushrooms: Boosting Gut Health Diversity 23:48 Mushroom Compounds in Cognitive Health 32:21 Oyster Mushrooms Boost Immunity 33:33 Reishi: Long-Term Allergy Relief 41:24 Tremella Mushroom: Skin Health Benefits 49:38 Mastering Gastrointestinal Healing 52:25 Mushroom Extract vs. Mycelated Grain 57:17 Cyclic Supplementation for Adaptation 01:06:32 Clinician's Corner: Join and Engage   Speaker Bio: Dr. Mason Bresett is a naturopathic doctor (ND) with a strong background in mycology and extensive experience using mushrooms in a clinical health and wellness setting. Dr. Bresett has a general family naturopathic practice in Sarnia, Ontario, Canada – The Health Creation Lab. He uses medicinal mushrooms daily to support his patients. He continues to provide a balance of historical and up-to-date medicinal mushroom research for health and wellness professionals. He is also actively engaged in multiple projects with universities, medical doctors and functional oncologists setting up research studies using medicinal mushroom extracts. Dr. Bresett is the Chief Science Advisor at Real Mushrooms. Keywords:  Restorative Wellness Clinicians Corner, functional health professionals, therapeutic uses of functional mushrooms, mycology, naturopathic doctor, Real Mushrooms, mushroom extracts, gastrointestinal healing, immune modulation, beta D glucans, triterpenes, mushroom dietary intake, adaptogens, cognitive decline, oncology research, mushroom supplementation, reishi, cordyceps, lion's mane, Tremella, Maitake, shiitake, turkey tail, beta glucan supplements, chronic infections, autoimmune conditions, digestive aid, metabolic health, nutritional studies, mushroom cultivation, mushroom bioactive compounds Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RW Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.   

Show notes and links: https://www.chrisbeatcancer.com/tulsy-ball-on-medicinal-mushrooms-chaga-reishi-maitake-turkey-tail-lions-mane

Bathing and wellness are as mainstream today as personal care is. CPG brands that invite consumers into an immersive self-care routine, that formulate with culturally traditional ingredients, and that bring therapeutic benefits to bath time are winning in the global marketplace.  This week on the CosmoFactory podcast, we discover the world of Japanese bath culture. Our guest is Takeshi Nobuhara, Founder and CEO of Shikohin—which translates to ‘indulgence' in English and as Nobuhara explains, “is not something you need to survive but something you need to enrich your life.” The brand launched in mid-2022 and comprises not only bath and body care products but also tools, along with skin care. Shikohin brings distinctive ingredients from Japan to beauty consumers in the US, including minerals from the Kinugawa hot spring, Hinoki Cypress, Yuzu, Snow mushroom, Wood Ear mushroom, Reishi mushroom, Chaga mushroom, and Maitake mushroom. If you enjoyed this episode:SUBSCRIBE to the CosmoFactory podcast & please LEAVE US A REVIEW today.  With your help, even more cosmetic industry professionals can discover the inspiring interviews we share on CosmoFactory! ABOUT CosmoFactoryBeauty industry stakeholders listen to the CosmoFactory podcast for inspiration and for up-to-date information on concepts, tactics, and solutions that move business forward. CosmoFactory – Ideas to Innovation is a weekly interview series for cosmetics and personal care suppliers, finished product brand leaders, retailers, buyers, importers, and distributors. Each Tuesday, CosmoFactory guests share experiences, insights, and exclusive behind-the-scenes details—which makes this not only a must-listen B2B podcast but an ongoing case study of our dynamic industry. Guests are actively working in hands-on innovation roles along the beauty industry supply chain; they specialize in raw materials, ingredients, manufacturing, packaging, and more. They are designers, R&D or R&I pros, technical experts, product developers, key decision makers, visionary executives. HOST Deanna UtroskeCosmetics and personal care industry observer Deanna Utroske hosts the CosmoFactory podcast. She brings an editorial perspective and a decade of industry expertise to every interview. Deanna is also Editor of the Beauty Insights newsletter and a supply-side positioning consultant. She writes the Global Perspectives column for EuroCosmetics magazine, is a former Editor of CosmeticsDesign, and is known globally for her ability to identify emerging trends, novel technologies, and true innovation in beauty. A PRODUCTION OF Cosmoprof Worldwide BolognaCosmoFactory is the first podcast from Cosmoprof Worldwide Bologna, taking its place among the best B2B podcasts serving the global beauty industry.   Cosmoprof Worldwide Bologna is the most important beauty trade show in the world. Dedicated to all sectors of the industry, Cosmoprof Worldwide Bologna welcomes over 250,000 visitors from 150 countries and regions and nearly 3,000 exhibitors to Bologna, Italy, each year. It's where our diverse and international industry comes together to build business relationships and to discover the best brands and newest innovations across consumer beauty, professional beauty, and the entire supply chain. The trade show includes a robust program of exclusive educational content, featuring  executives and key opinion leaders from every sector of the cosmetics, fragrance, and personal care industry. Cosmoprof Worldwide Bologna is the most important event of the Cosmoprof international network, with exhibitions in Asia (Hong Kong), the US (Las Vegas and Miami), India (Mumbai) and Thailand (Bangkok). Thanks to its global exhibitions Cosmoprof connects a community of more than 500,000 beauty stakeholders and 10,000 companies from 190 countries and regions. Learn more today at Cosmoprof.com   

Discover the remarkable world of Maitake mushrooms, known as "hen of the woods," in this enlightening video by The Strange Apothecary. Dive into the science and tradition behind one of nature's most potent medicinal mushrooms, celebrated not only for its unique flavor but also for its impressive health benefits. What You'll Learn in This Video: Origin and Identification: Explore the natural habitats of Maitake mushrooms across Japan, North America, and Europe, and learn how to identify them correctly to avoid common foraging mistakes. Nutritional Breakdown: Understand the rich nutritional profile of Maitake mushrooms, including their high levels of beta-glucans, vitamins, minerals, and amino acids, which contribute to their health-promoting properties. Health Benefits: Immune Support: Delve into how Maitake's beta-glucans enhance immune function. Antioxidant Power: Discover the role of antioxidants found in Maitake in combating oxidative stress. Blood Sugar and Cholesterol Management: Learn about the potential of Maitake to regulate blood sugar levels and reduce cholesterol. Weight Management: Investigate the research suggesting Maitake's benefits in weight loss and metabolism. Anticancer Activities: Examine the preliminary studies pointing to Maitake's potential in cancer prevention and treatment. Culinary Delights: Get inspired with delicious recipes that incorporate Maitake mushrooms, enhancing both the flavor and nutritional value of everyday meals. Supplementation Tips: Advice on choosing and using Maitake supplements safely and effectively, including dosages and what to look for in a product. Safety First: Important precautions for consuming Maitake mushrooms, especially regarding supplements and foraging practices. Whether you're a health enthusiast or a culinary adventurer, this video offers valuable insights into incorporating Maitake mushrooms into your diet for enhanced health and wellness.

I denne episoden får du møte Andreas Eri Myhre, som lager mitt Lion´s Mane ekstrakt, og som dyrker og høster økologisk sopp av høyeste kvalitet hos Myhres Matsopp, på Nesodden. I epsioden lærer du alt du trenger å vite om: Sopp! Hva er egentlig sopp? Menneskets allianse med sopp. Matsopp og medisinsk sopp. Hva er forskjellen? Ulike sopper sine ulike egenskaper. Juks i markedet. Soppens historie (Kokotopia- er navnet på barneboken jeg prøvde å komme på navnet på, skrevet av av Simon Stranger og Helena Lindholm). Hvordan bruke Shiitake, Maitake, Kongeøsters og Lion´s Mane i matlaging. Hvordan bruke Lion´s Mane ekstrakt for best mulig effekt. Forsiktighetsregler ... ... og mye mer.Egen reklamen i podcasten for mitt nye produkt Ønsker du å prøve vårt funklende nye og fantastiske ekstrakt, så finner du det her: https://gryhammer.no/produkt/lions-mane/ Takk for at du lytter til min podcast, og så blir jeg så glad om du deler episoden og gir den stjerner og en anmeldelse, dersom du synes den fortjener å bli løftet :-)Beste hilsenGry Hosted on Acast. See acast.com/privacy for more information.

Welcome to Alternative Dog Moms - a podcast about what's happening in the fresh food community and the pet industry.   Kimberly Gauthier is the blogger behind Keep the Tail Wagging, and Erin Scott hosts the Believe in Dog podcast.CHAPTERS:00:00 Introduction01:15 Lee Carroll's origin story04:30 Medicinal properties of plants10:41 Understanding mushroom products18:50 Best sources of ergothioneine25:55 Real Mushroom and China35:01 Tinctures vs. Powders43:09 Mushrooms and Cancer51:33 Can mushrooms talk to each other?53:03 Adding mushrooms to the dietLINKS DISCUSSED:Ergo+ Ergothioneine Supplement (https://tinyurl.com/27emd83t)5 Defenders (https://tinyurl.com/553jcnvf)8,000 years ago, Neaderthals were treating themselves with plants and mushrooms (https://www.nationalgeographic.com/history/article/neanderthals-teeth-diet-medicine-microbiome-humans-science)Fantastic Fungi and other mushroom documentaries (https://www.mindfulecotourism.com/mushroom-documentaries/)Turkey Tail mushrooms for dogs with hemangiosarcoma (https://pubmed.ncbi.nlm.nih.gov/22988473/)Effect of Maitake mushrooms on NK (Natural Killer) cells in cancer (https://pubmed.ncbi.nlm.nih.gov/14977447/)OUR BLOG/PODCASTS...Kimberly: Keep the Tail Wagging, KeepTheTailWagging.comErin Scott: Believe in Dog podcast, BelieveInDogPodcast.comFACEBOOK...Keep the Tail Wagging, Facebook.com/KeepTheTailWaggingBelieve in Dog Podcast, Facebook.com/BelieveInDogPodcastINSTAGRAM...Keep the Tail Wagging, Instagram.com/RawFeederLifeBelieve in Dog Podcast, Instagram.com/Erin_The_Dog_MomThanks for listening to our podcast. You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com. And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com. And don't forget to subscribe to The Alternative Dog Moms.

Ospite della 119° puntata di Illuminismo Psichedelico è Filippo Bosco, un medico anestesista esperto in agopuntura, medicine complementari e oncologia integrata, referente per la medicina complementare integrata presso la Breast Unit dell'Azienda Ospedaliera Universitaria, nonché socio fondatore della Società Italiana Funghi Medicinali (SIFM), un'associazione scientifica che unisce studiosi interessati a promuovere la conoscenza, la ricerca, la diffusione dei Funghi Medicinali. Insieme a Filippo Bosco abbiamo infatti dato un'occhiata a una serie di "altri" funghi "magici", gettando uno sguardo sulle straordinarie proprietà di miceti quali il Ganoderma lucidum (Reishi), il Cordyceps sinensis, l'Agaricus Bazei Murril, la Grifola frondosa (Maitake), l'Hericim erinaceus e altri. Senza dimenticare che alla famiglia dei funghi ufficialmente medicinali è destino che prima o poi si aggiungano gli psilocybe. Infine abbiamo ricordato che dal 24 al 27 settembre a Bari ci sarà la dodicesima Conferenza Internazionale dei Funghi Medicinali, la cui giornata finale sarà completamente dedicata ai funghi psilocibinici, e come ospite ci sarà il famosissimo micologo statunitense Paul Stamets.

The Great Spirit of the Mushroom steps forward in this episode of Gaia Translate with an invitation to claim a renewed relationship with their species and the blessings of healing they offer in service to the collective awareness. Want access to the transcript and show notes for future episodes? Visit our website at www.gaiatranslate.com Please rate, review and share the Gaia Translate podcast with your friends and colleagues so that more of us are able to receive this timely communication from the greater family of life we are all a part of.

Which is superior, the fruiting body of a mushroom or the mycelium? Should you pick one type of mushroom or a blend? Get answers to these questions and more on this episode of Vitality Radio as Jared delves into the research on mushrooms with Gina Rivers from Host Defense. You'll learn a little about the history of medicinal mushrooms, the pioneer in the industry - Paul Stamets, and why there is such controversy around which part of the mushroom is “best”.Products:Host Defense Mushroom ProductsVitality Nutrition Vital Greens & ShroomsAdditional Information:Mycelium Running: How Mushrooms Can Help Save the World by Paul Stamets (book)#418: The Wisdom of the Mushroom Kingdom with Jason Scott#398: Demystifying Mushrooms: Medicinals and Psychedelics with Nick ZempVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Mushroom products are everywhere now, but they are not all created equal. Fungi is incredibly complex and a quality mushroom supplement works with that complexity. On this episode of Vitality Radio, Jared interviews Jason Scott of Feral Fungi about the relationship of a variety of mushrooms to each other and to the human body. You'll learn how a truly full spectrum spagyric extract of mushrooms is made for maximum synergy in the body. You'll also hear about some lesser known but equally amazing mushrooms like red belted conk!Products:Feral Fungi ProductsAdditional Information:#398: Demystifying Mushrooms: Medicinals and Psychedelics with Nick ZempBe Healthy Utah discount code: vitality40BeHealtyUtah.comVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Bist du in deiner (Hormon-)Balance? Immer mehr Frauen wie auch Männer leiden unter Hormonungleichgewichten. Vitalpilze, wie Reishi und Maitake, zu denen es mittlerweile über 50.000 Studien gibt, können einen Teil der Lösung darstellen, da sie sowohl biologisch als auch energetisch ausgleichend wirken.In dieser Episode tauche ich mit Max Endter in die faszinierende Welt der Vitalpilze ein, um ihre Auswirkungen auf das Hormonsystem und die Stoffwechselregulation zu erkunden. Studien haben gezeigt, dass Maitake beispielsweise Insulinresistenz im Eierstock umkehren kann – genauso effektiv wie Medikamente, aber ohne Nebenwirkungen. Du erfährst, wie Vitalpilze aus westlicher und östlicher Perspektive im Körper wirken.smaints Mushrooms | Nutze die hochpotenten Vitalpilze von smaints und spare 10 % mit TIM10 für Erstbestellung und TIM5 für weitere BestellungenVollständiger Blogartikel Links zur Episode#29 Entdecke die heilenden Kräfte der Vitalpilze mit Smaints-Gründer Maximilian Endter#49 Wie du mit Vitalpilzen dein Immunsystem und Darm unterstützt: Mandelpilz, Shiitake, Cordyceps, Hericium und Co mit Max Endter#80 Allergien stoppen und Immunsystem regulieren durch Vitalpilze mit Mykopräventologe Max EndterDokumentation Fantastic FungiMaitake mushroom (Grifola frondosa) extract induces ovulation in patients with polycystic ovary syndrome: a possible monotherapy and a combination therapy after failure with first-line clomiphene citrateMantak Chia: Emotional Wisdom: Daily Tools for Transforming Anger, Depression, and FearIn der Episode:Balance und Hormonsystem: ganzheitliche Sicht der traditionellen chinesischen MedizinWirkung von Pilzen auf das HormonsystemReishi für Stressregulation und ImmunsystemBedeutung der Intention bei der Anwendung von Pilzen  Maitake: positive Effekte auf den Stoffwechsel und mögliche Umkehrung von InsulinresistenzenVitalpilze: kurweise vs. langfristige EinnahmeKörperintuition und das Spüren der Wirkung von VitalpilzenTestosteronmangel bei MännernEinsatz bei Schwangerschaft und KindernKostenfreier Videokurs: Ganzheitlich gesund durch intelligente BewegungSponsoreneverydays | Wohlfühlsupplements | thinkflowgrow10smaints | hochpotente Vitapilze TIM10AVEA | optimale Zellfunktion | thinkflowgrow15 Lichtblock | Innovative Lichtlösungen | thinkflowgrow10Lykaia | Ziegenprotein | thinkflowgrow10AG1 | All-In-One Nährstoffdrink

Every morning, I greet the day with a cup of my own mushroom and dandelion tea blend, a ritual that's become my armor against the sniffles and coughs that come with the cold season. It's this same concoction that I'm excited to share with you, revealing not just my personal health secrets but also the profound benefits these natural powerhouses can offer to our canine companions. We venture deep into the realm of maitake mushrooms and their fellow fungi like chaga and turkey tail, discussing their immunity-boosting, liver-supporting, and even anti-cancer properties that may just be the missing piece in your dog's health regimen. Sponsored By: The Adored Beast Apothecary CODE HERBSROCK for 15% OFF RealMushrooms.com Check Out Rita: SIGN UP FOR MY NEW BOOK Rita's Instagram Facebook Group My Courses My Website and Store

Let's talk about the benefits of Maitake Mushroom, a potent ingredient soon to be featured on our sponsor's website, Realmushrooms.com. Get ready to unlock the secrets of Maitake, a heart mushroom with incredible health benefits, and discover its numerous nutrients and traditional use in Chinese medicine. Find out how you can incorporate Maitake into your daily routine and the recommended dosage for both humans and dogs. Also, learn about the critical incident involving Figgy and how a mix of Arnica and Akinite came to her rescue. If you want to have this life saving product on hand you can get it here: Your Go 2: Adored Beast Apothecary Sponsored By: The Adored Beast Apothecary CODE HERBSROCK for 15% OFF RealMushrooms.com Check Out Rita: SIGN UP FOR MY NEW BOOK Rita's Instagram Facebook Group My Courses My Website and Store

Picking up where we left off last week with seasonal allergies, today we talk about the chemical responsible for triggering the allergic response, how to tell the difference between histamine intolerance and a mast cell disorder, and these steps needed to reduce flares and begin healing the body. Herbs mentioned include: nettle, milk thistle, feverfew, skullcap, licorice, chamomile, wild cherry, Goldenrod, peach, Hawthorne, red clover, slippery elm, marshmallow, Mullein, cayenne, Yarrow, black cohosh, fennel, fenugreek, turmeric, plantain, Angelica, Eleuthero, Japanese knotweed, Rhodiola, sage, chlorella, Spirulina, cats claw, calendula, garlic, ginger, astragalus, lemon balm, elderberry, Chaga, Maitake, reishi, shiitake, and cordyceps. If you would like assistance creating a wellness plan to address histamine intolerance or mast cell dysregulation, please visit, www.laureltreewellnessllc.com for more information on consultations. Thank you for listening and have a wonderful week!

Melissa and Wythe are joined by their friend Leigh Ollman, a mushroom grower, educator, and food systems consultant. We talk about Leigh's role in kickstarting the NYU Mycology Group, her work as a professional mushroom grower (she started with 150 logs, farming mushrooms commercially during the pandemic), and her current role as a professional mushroom educator thanks to an amazing Cornell program. We also talk about Leigh's new project, Citizen Species, which seeks to document biodiversity in New York City, one Instagram post at a time, by telling the stories of people growing different plants here. This leads us down a rabbit hole about crop domestication and the return of some “lost crops.” (Wythe recommends the must-read article “America's Lost Crops” by Sarah Laskow in The Atlantic.) It's a casual, informative conversation with a passionate young food leader. Tune in, and look out for Citizen Species!Heritage Radio Network is a listener supported nonprofit podcast network. Support Fields by becoming a member!Fields is Powered by Simplecast.

Grandpa Bill continues talking about The Complete Guide to Natural PlantBased MedicinesMushrooms-ORGANIC FUNCTIONAL MUSHROOMS ARE GREAT FOR YOUR IMMUNE SYSTEM! Unlike regular mushrooms, functional mushrooms offer health benefits beyond basic nutrition. These mushrooms are naturally rich in biologically active compounds, such as polysaccharides and beta-glucans, which are highly beneficial for supporting a healthy immune system. They are also loaded with vitamin D, antioxidant polyphenols and other immune-supporting nutrients. The Health Ranger Store recognizes the benefits of functional mushrooms, which is why we've gone to great lengths to find and combine seven of the most potent functional mushrooms and offer them to you in a convenient capsule and powder form. Our Health Ranger Select Seven Treasures Mushroom Capsules and Powder are made with some of the world's cleanest, lab-verified mushroom powders, including organic shiitake, maitake, cordyceps, reishi, turkey tail, lion's mane and chaga mushroom powders. Our premium mushroom capsules and powder are also vegan, non-GMO, certified Kosher and meticulously lab tested for glyphosate, heavy metals and microbiology. Earth and Sea Greens with SBOs CONTAIN KENNEL KELP TOO!!!!Green Superfoods Contains natural seeds & fibers which recondition the bowels & supports probiotic development. Rich in chlorella, spirulina, blue green algae & many other potent nutritive. Provides a complete spectrum of nature's finest chlorophyll based foods. No vegetables have been added to this blend to insure the most concentrated nutritional profile possible. Green Superfoods-Ingredients: Nettle Leaf, Yacon, Alfalfa, Borage Leaf, Moringa Oleifera, Jiao Gu Lan, Mushroom Blend (Chaga, Cordyceps, Lion's Mane, Maitake, Reishi, Agarikon, Turkey Tail), Ashwagandha, Codonopsis, Eleuthero Root, Fennel, Hyssop, Parsley Root, Peppermint, Shatavari, White Oak Bark, Bringraj, Cilantro, Guduchi, Hawthorn Berry, Milk Thistle Seed Powder, Nettle Root, Nettle Seed Powder, Oatstraw, Orange Peel, Suma Root, Brahmi, Dulse, Humic & Fulvic Earth with SBOs, Licorice Root, Parsley Leaf, Spirulina, Wood Betony, Ancient Plant Minerals, Baobab, Blue Green Algae, Devil's Club, Horsetail, Marshmallow Root, Plantain Leaf, Rose Hips, Sacred Clay, Vitallite, Birch Bark, Coriander, Dill, Elderberry, Ginger, Kelp, Rehmannia with Kudzu (4:1), Stevia Green Leaf, Triphala (Amalaki, Bibitaki, Haritaki), Black Walnut Hull, Cardamon, Laminaria Juice, Ormalite Recommended Low Level Use: For general maintenance, thoroughly mix 1 level tablespoon with 8-12 ounces of water, 2 times per day. In capsule form, take 12 capsules with liquid 2 times per day. Can be combined with your desired amount of Fiber Blend, Fire or other herbal/mineral formulas and added to 8 oz of water, juice. smoothie, or cold/hot tea. Consume as a meal additive or meal replacement to increase energy, nourishment & body alkalinity. Recommended High Level Use: To realize the greater health benefits of Earth & Sea Greens with SBOs, amount can be increased to 1 tablespoon (12 capsules) 3 or more times per day, consumed with water, veggie juice, smoothie or cold/hot tea --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

The Summer Series continues in this brief podcast with Julianne Grant as she discusses Maitake (Grifola frondosa). This prized mushroom in Traditional Chinese Medicine, was thought to enhance Qi and fortify the spleen, enhance immunity, lower blood pressure and bring vigour to the body.  Listen and learn how Maitake profoundly modulates all aspects of immune health and much more. For more information about this wonderful phytomedicine, please download our comprehensive Technical Data Sheet available from our website. This document includes detailed information about Maitake and its constituents, clinical  research, clinical notes, case studies and more. Please note, that OptimalRx products and reference material are available to registered healthcare practitioners only. OptimalRx does not supply to the public. DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only.  The information provided is not, nor is it intended to be, a substitute for independent professional advice.  Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.www.optimalrx.com.au

In this podcast interview, join me and the founder of Learn Your Land, Adam Haritan as we discuss his journey into foraging and mushrooms and a lot more besides. We dive into tree identification and its importance to the forager. We get his view on invasive species and how he views them... Maitake mushroom prep and also boiling your mushrooms instead of frying them... who knew! I was very grateful to speak with Adam, and his knowledge and enthusiasm for wild foods is infectious. I hope you enjoy watching and listening as much as I did talking to him. Check out more from Adam here

Did you know that people have been using mushrooms to heal dating all the way back to ancient times? In this episode I dialogue with Bijou Finney, The Mushroom Mamasita, about the different types of medicinal mushrooms, how to microdose for deep healing and more! **********Bijou Finney is a psychedelic facilitator and holistic guide specializing in visionary life design for conscious entrepreneurs. Her therapeutic process teaches business owners how to use psychedelics and healing practices to retrain their central nervous systems. Bijou offers transformational retreats and 1-on-1 virtual coaching to help people remove mental blocks so they can show up in the world in a more soul-aligned and enjoyable way. To learn more about Bijou and her services visit https://www.storyxstyle.com/**********I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about my healing journey or to schedule a session visit my website at https://thesoulcafe.org/index.html.The Existential Empath: https://linktr.ee/the_existential_empath

La penicilina es uno de los antibióticos más efectivos y más utilizados en la medicina moderna, y este medicamento se desarrolló a través del descubrimiento casual de un hongo. Este hongo forma parte del género Penicillium, sin embargo hay muchos otros tipos de hongos igualmente curativos, que se utilizan principalmente en países como Japón y China. Un claro ejemplo es el #hongo #Maitake que ha demostrado tener propiedades terapéuticas para acompañar tratamientos en casos de tumoraciones y #cáncer. ¡Veamos cómo podemos utilizarlo! Este video pertenece a una publicación que se encuentra en el blog: https://elcoachdetusalud.com/maitake-rey-de-los-hongos-medicinales-contra-el-cancer/ Víctor Hugo Bocanegra Fitoterapeuta & Coach de Salud

Robert Rogers trained as a botanist and is also an herbalist, who has been studying medicinal mushroom benefits and their therapeutic properties. He speaks to health seeker Adiel Gorel, and explains what the research says about various types of mushrooms, and their impact on overall health, cancer patients, and more.   Key Insights: When Robert Rogers used mushrooms like Reishi and Turkey Tail as therapy for cancer patients doing chemo or radiation, this helped keep people healthy through the regime. According to Rogers, medicinal mushroom benefits are well established, but there is no profit for big pharma here. He explains the concept of informed consent. Rogers speaks about the process of mushroom reproduction, the fruiting body, spores, and other concepts, and also talks about the problems of over-cultivation and over-harvesting. Lion's Mane mushrooms show promise in dealing with dementia and Alzheimer's. More research is needed and Rogers speaks about the difficulty of getting funding for this. Mushrooms such as Shiitake, Maitake, Tibetan, Chaga, Birds' Nest, and Phallus are medicinal. They are beneficial when eaten as food or in extract form. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life.    Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly. https://adielgorel.com/ info@life201.com   Medicinal mushrooms for health Medicinal mushrooms for cancer treatment Medicinal mushroom research Anti-inflammatory impact of mushrooms Double-blind human study Tibetan mushrooms benefits Maitake mushroom health benefits How to include mushrooms in the diet   #AdielGorel #AdielGorelShow #health #wellness #betterliving #botanist #herbalist #chemotherapy #reishi #ganoderma #turkeytail #mushrooms #medicinalmushrooms #inflammatory #betaglucan    

Medicinal Mushroom Benefits & How It Helps Cancer & Dementia Patient - Part 1 Robert Rogers trained as a botanist and is also an herbalist, who has been studying medicinal mushroom benefits and their therapeutic properties. He speaks to health seeker Adiel Gorel, and explains what the research says about various types of mushrooms, and their impact on overall health, cancer patients, and more.   Key Insights: When Robert Rogers used mushrooms like Reishi and Turkey Tail as therapy for cancer patients doing chemo or radiation, this helped keep people healthy through the regime. According to Rogers, medicinal mushroom benefits are well established, but there is no profit for big pharma here. He explains the concept of informed consent. Rogers speaks about the process of mushroom reproduction, the fruiting body, spores and other concepts, and also talks about the problems of over-cultivation and over-harvesting. Lion's Mane mushrooms show promise in dealing with dementia and Alzheimer's. More research is needed and Rogers speaks about the difficulty getting funding for this. Mushrooms such as Shiitake, Maitake, Tibetan, Chaga, Birds' Nest, and Phallus are medicinal. They are beneficial when eaten as food or in extract form. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life.    Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly. https://adielgorel.com/ info@life201.com   Medicinal mushrooms for health Medicinal mushrooms for cancer treatment Medicinal mushroom research Anti-inflammatory impact of mushrooms Double-blind human study Tibetan mushrooms benefits Maitake mushroom health benefits How to include mushrooms in the diet   #AdielGorel #AdielGorelShow #health #wellness #betterliving #botanist #herbalist #chemotherapy #reishi #ganoderma #turkeytail #mushrooms #medicinalmushrooms #inflammatory #betaglucan

In this episode, Mark Frost, L.Ac., highlights 3 medicinal mushrooms: Reishi (Ling zhi / Ganoderma), Shiitake (Xiang gu), and Maitake (Hui shu hua). While all three are known for their traditional Chinese medicine use benefiting qi, blood, and overall health, Shiitake and Maitake are also common culinary herbs.Watch the Herbalist Corner video here. Select your favorite podcast provider to subscribe and get notified of new recordings! See our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

We're replaying some of our favorite episodes from the back catalog of the Holistic Herbalism Podcast. In this one, originally aired as episode 142 on 11/6/2020, we highlight four of our favorite fungi: shiitake, maitake, reishi, & lion's mane.Essentially all medicinal mushrooms share some features of interest herbalists. Famously, they can modulate immune responses – boosting immune surveillance and efficiency, while reducing excessive inflammatory or autoimmune expressions. Some mushrooms can also have adaptogenic activity, improving our endurance, resilience, and fluidity of response to stressors. And some mushrooms (more than you might expect, actually) can even help regenerate damaged or diseased nerve tissue, and protect the nervous system. Sounds pretty good, right? Listen for the full story.Mentioned in this episode:Herbal Revolution – our friend Kathi Langelier's new herbal recipe book – you can pre-order your copy today! Also check out all her excellent herbal remedies & delights.Radical Mycology by Peter McCoy is an excellent and down-to-earth book on all things fungal.Neuronal Health – Can Culinary and Medicinal Mushrooms Help?, Sabaratnam et al, J Tradit Complement Med. 2013 Jan-Mar; 3(1): 62–68. doi: 10.4103/2225-4110.106549 – This is the review paper showing neuroregenerative activity from lion's mane, reishi, maitake, and cordyceps, among others.Antitumor Effect of Ganoderma (Lingzhi) Mediated by Immunological Mechanism and Its Clinical Application. Adv Exp Med Biol. 2019;1182:39-77. doi: 10.1007/978-981-32-9421-9_2 – This is the paper Ryn quoted an excerpt from, about the anti-cancer activities of reishi.We teach herbalism online! When you sign up for any of our courses – including our FREE Herbal Study Tips course – you get access to twice-a-week live Q&A sessions, integrated discussion threads on every lesson, and a vibrant student community. Our courses are centered on video lessons you can watch at your own pace, and once you've bought a course you retain access to it (and any future updates!), forever.If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the show

Our guest today, back now for his second time, is Adam Haritan of LearnYourLand.com. He's probably best known for his fantastic YouTube channel by the same name. He's got over 175 videos there that teach folks how to identify and use the wild species all around them. Recently he launched a tree identification course that caught Daniel's eye, and we thought it would be fun to talk with him about trees from a wild food perspective. Trees provide us with so much, and it's easy to take that for granted. Wood for our homes and for fuel, fruits and nuts for food. But it goes much further than that, from maple syrup — a simple carbohydrate source we can easily manufacture at home, to Pine Pollen that's abundantly available in late spring as a testosterone support, to the edible spring leaves of basswood — many trees are important to the forager. In addition, they often host mushrooms that we prize as well, like the Chaga we harvest exclusively from birch trees, to the Maitake that's found just on oaks. It turns out, that while most new foragers tend to get pretty focused on annual and biannual herbaceous plants or fruiting shrubs, knowing the trees where you live can really accelerate your ability to utilize the wild resources on your landscape. So, like the Lorax, Adam and Daniel are here today to speak for the trees. Encouraging you, if you haven't already, to get to know them a bit. After all, they can enrich your life, feed and heat you and your family, and convert the so-called “wall of green” that most botanically illiterate folks see in the woods, on the side of the road, or on the trail edge from a conglomerate of trunks and leafy canopies to a dynamic, intermingled party of individual species we call a forest! It starts, just like getting to know people, with one species at a time. View full show notes, including links to resources from this episode here: https://www.wild-fed.com/podcast/141

In this episode I interview Steve Farrar. Steve has been involved in specialty agriculture and organic food production systems for his entire professional life.  He has been active in various aspects of mycology and mushroom production for over 35 years.  His initial focus was on the production of specialty, gourmet mushrooms for sale to restaurants and fresh produce markets.  He has been involved in the planning, startup and operation of several mushroom farms and has served as a consultant and mushroom equipment broker to mushroom farms all over the world. He has commercially produced many mushroom species as fresh produce items including Oyster, Enoki, Maitake, Shiitake, King Trumpet and Shimeji mushrooms.  Starting in 2007, his focus turned to the production and processing of selected species of medicinal, nutraceutical mushrooms for use as functional food and dietary supplement ingredients.   M2 Ingredients, Inc. (M2i), the company he cofounded with Dr. Sandra Carter in 2010, is currently growing and processing 11 species of functional/medicinal mushrooms in an indoor farm located in Carlsbad, CA utilizing a proprietary Solid State Fermentation process that consistently produces high-quality mushroom powders.  Development of this process and selection of the species and substrate for production involved multiple trips to Japan, Taiwan and Europe as well as consultation and cooperation with many mycological colleagues. M2i provides the mushroom powders used in our retail brand lines: OM Mushroom Superfoods (human), Equine Matrix (horses), and Canine Matrix (pets). M2i also provides organic mushroom powders as bulk wholesale ingredients to other formulators of dietary supplement and health food products.Check out more about Steve's companies below:https://www.m2ingredients.com/https://ommushrooms.com/Connect with me on Instagram @dradrianmehmedi and let me know what you think of the episode!https://www.instagram.com/dradrianmehmedi/Subscribe to Healing Intentions:Apple: https://podcasts.apple.com/us/podcast/healing-intentions/id1513511677YouTube: https://www.youtube.com/channel/UCvCVBWBzJlgijJyHGJZ_ZiwSpotify: https://open.spotify.com/show/0Br46boiZpBXbdbgLxhk0UGoogle: https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMDgxNDMwLnJzcw==

Clinically Studied Maitake D-Fraction Extract for Immune Support Mark Kaylor discusses the healing power of Maitake D-Fraction Extract Maitake is a delicious mushroom that promotes a healthy immune system, healthy blood pressure and healthy blood sugar levels. In Japan, it is known as the “King of Mushrooms.” In this interview, Mark will discuss the D Fraction […] The post 404 – Maitake – King of Medicinal Mushrooms appeared first on Health Quest Podcast.

Summary In this episode, Dr. Ameet discusses how adaptogenic mushrooms can heal the liver. Many of our day to day health issues like anxiety, bloating, PMS, and low immunity originate from chemical imbalances in our liver and gut. Medicinal mushrooms help treat the foundation of these problems rather than only solve their symptoms. In this episode you will learn: What you must solve before resorting to medicinal mushrooms. What mushrooms to use to heal the liver and gut. How your liver health can affect your mental health. 6 Key Takeaways A mistake practitioners often make is to prescribe laxatives for constipation. If you are suffering from constipation, it is possible that you may be suffering from a stagnant liver. The liver and hormonal balance are closely connected. Inflammation in the liver can cause hormonal imbalances (for example, a cortisol imbalance). This is why it is no surprise that the liver can heavily impact your mental health. Before the liver can be treated, inflammatory foods must be removed from your diet. Examples of inflammatory foods are: dairy, gluten, too much coffee, and alcohol. A food allergy test can also be helpful. Reishi and Lion's Mane are the two go-to mushrooms for treating liver inflammation and leaky gut syndrome. Shiitake, Maitake, and Cordyceps are also used to protect the liver. If you have sensitivity to mushroom or yeast overgrowth, you can still use medicinal mushrooms as long as you are using mushroom extract. Many people tend to refuse therapy. This can be due to the stigma attached to therapy. Therefore, instead of therapy they can sign up for coaching or engage in tapping therapy. Links Hifas Da Terra: Website | Mycotherapy with Hifas da Terra Facebook Group Sign up as a practitioner: health.hifasdaterra.co.uk Connect with Dr. Ameet Aggarwal: Website | Book: Heal Your Body, Cure Your Mind | Online Course

[REBROADCAST FROM October 20, 2021] James Beard Award-winning cookbook author Carla Lalli Music joins us to discuss her new book, That Sounds So Good: 100 Real-Life Recipes for Every Day of the Week. In the new cookbook, Lalli Music splits the recipes between weekday and weekend cooking so that you can make great food no matter how much time you have.   Fat Noodles with Pan-Roasted Mushrooms and Crushed Herb Sauce 4 to 6 servings This method of cooking mushrooms—by pan-roasting them, then finishing with browned butter—is incredibly effective, whether you're adding them to pasta or not. In the second step, the butter and aromatics wash a ton of flavor over the mushrooms, glossing them up. Kosher salt; freshly ground pepper6 garlic cloves, divided1 lemon½ cup extra-virgin olive oil, divided1 teaspoon mild chile flakes, such as Aleppo pepper1 shallot1 pound maitake mushroomsChunk of Parmigiano, for grating and serving2 cups lightly packed herbs (leaves and tender stems), such as parsley, mint, and/or arugula2 tablespoons unsalted butter1 pound wide pasta noodles, such as lasagnette or pappardelle Bring a large pot of water to a boil and season it very aggressively with salt (figure ¼ cup salt per 6 quarts water). Pick out the smallest garlic clove and finely grate it into a small bowl. Grate in the zest of the lemon, then stir in 2 tablespoons olive oil and the chile flakes. Season oil mixture with salt and pepper and set aside. Thinly slice the remaining 5 garlic cloves and the shallot. Trim the mushrooms; tear into bite-size pieces. Juice the zested lemon into a small bowl. Grate enough Parm to yield ¼ cup (save what's left for passing at the table). Set all aside. Add the herbs to the boiling water and cook until very softened, 2 minutes. (Cooking the herbs both mellows and deepens their flavor; they will have less fresh brightness but take on a richer, more vegetal flavor.) Use a mesh spider or tongs to remove the herbs and hold them under cold running water until cool enough to handle, about 10 seconds. Squeeze out as much excess liquid as possible. Thinly slice the herbs and stir them into the oil mixture. Taste and adjust with more salt and chile flakes, if desired. Set the herb sauce aside. Lower heat under the boiling water to maintain a simmer—you want to get your mushrooms going before starting the pasta. Heat a large Dutch oven over medium-high for 1 minute, then add 3 tablespoons olive oil and half the mushrooms. Cook, tossing, until the mushrooms are coated with oil, then cook, undisturbed, until browned on the underside, 2 to 3 minutes. Season with salt and toss, then cook, stirring occasionally, until the mushrooms are browned all over and cooked through, 4 to 5 minutes more. Transfer mushrooms to a large plate and repeat with the remaining 3 tablespoons oil and mushrooms, then add these mushrooms to the first batch. Bring the water back to a boil. Melt the butter in the Dutch oven over medium heat until it foams, 15 to 30 seconds. Add the sliced garlic and shallot and cook until the garlic and butter are golden brown and the shallot is translucent, about 2 minutes. Return the mushrooms to the pot, along with any accumulated juices, and cook, tossing, until well combined. Lower the heat to keep warm. Meanwhile, add the pasta to the boiling water and cook, stirring occasionally, until very al dente, 2 to 3 minutes less than the time indicated on the package. Use a mesh spider to transfer pasta to the pot with the mushrooms, then add 1 cup of the pasta cooking liquid. Increase the heat to medium and cook, tossing energetically, until a sauce forms that coats the pasta, 2 minutes. Add the ¼ cup grated cheese, 1 tablespoon lemon juice, and another big splash of pasta water and cook, tossing, until cheese is melted and the sauce is clinging to the noodles, 1 to 2 minutes more. Add a few spoonfuls of herb sauce to the pasta and stir to combine. Serve with remaining herb sauce and more cheese at the table. -------------------------From the MarketMild chile flakesShallotTender herbsMaitake mushroomsWide pasta noodles Spin ItInstead of Aleppo pepper, use a smaller quantity of regular red pepper flakes or lots of blackReplace the shallot with ¼ onionThe herbs are truly interchangeable, in any ratio, and can include basil, chives, tarragon, and/or dill Use shiitake, oyster, and/ or cremini mushrooms instead of maitakeBig tubes like rigatoni or paccheri are good too-------------------------At HomeSalt and pepperGarlicLemonOlive oilParmigianoButter Spin ItA few dashes of sherry vinegar or white wine vinegar can replace the lemon juice and zestGrana Padano or pecorino can replace the Parm-------------------------Tall Pot AltIf you don't have a Dutch oven, use a large heavy skillet to cook the mushrooms and combine with the shallot and garlic. Scoop out 2 cups of pasta cooking liquid, then drain the pasta and return to the pot, and build your sauce from there. If the sauce gets tight or sticky, or the cheese clumps together, lower the heat and add more water than you think you should. Cook over low heat, stirring gently but constantly, until the cheese melts and the sauce is smooth. Reprinted from 'That Sounds So Goodby Carla Lalli Music.' Copyright © 2021 by Carla Lalli Music. Photographs copyright © 2021 by Andrea Gentl and Martin Hyers.Published by Clarkson Potter, an imprint of Random House, a division of Penguin Random House LLC.

Today we step into an alternate, healing dimension: into the realm of the Fungi.    We are deeply honored to welcome Giuliana Furci, Foundress and CEO of the Fungi Foundation to SOUNDFOOD.  Giuliana is the first female field mycologist in Chile, a Harvard University Associate, Dame of the Order of the Star of Italy, Co-Chair of the IUCN Fungal Conservation Committee, lecturer, author, mother, and a true fauna for Funga. Under her leadership, Chile became the first country in the world to include the Fungi Kingdom in its environmental legislation, thus allowing Chilean funga to be included in the study and evaluation of environmental impacts throughout the country.  Giuliana's dedication to research and cultivating awareness around mycology is grounding and activating. She shares why it is crucial to include fungi in our entire framework; beginning with our educational and legal systems; while simultaneously  recognizing the ancestral significance of how fungi (and yeast) connect us all through space, time and species. In our conversation, Giuliana also touches upon the breakthroughs which are now emerging in mycology.  We honor Giuliana for her leadership and for being able to listen to what the fungi need without inserting her own agenda. Tune in to expand your perception of existence and harmonize with the vast and powerfully interconnected  ecosystems beyond our human form!  THE FUTURE IS FUNGI. Thank you Giuliana!  Mentioned In This Episode:  Fungi Foundation  The Future is Fungi   Giuliana Where to find Giuliana:  Instagram | Twitter  @FUNGIFOUNDATION @FUNDACIONFUNGI    SUPPORT SOUNDFOOD  DONATE TO US  Everything and anything you can give helps us continue to share these conversations with the world! Episodes Mentioned: A VOICE FOR THE VOICELESS: Film, Farming, Fungi and the Future with Nathalie Kelley THE MAGIC OF MUSHROOMS: Full Spectrum Fungi to Raise the Planetary Frequency with Tonya Papanikolov  À LA MODE : The Pursuit of a Passionate, Balanced, and Authentic Life with Vanessa Hong NOURISHMENT PARTNERS Rainbo Mushrooms: Enter SOUNDFOOD15 and enjoy 15% off all medicinal mushroom nourishment on rainbo.com Christy Dawn: Use NITSAC15 and enjoy 15% off their farm-to-closet  dresses on christydawn.com Living Tea: Enter  SOUNDFOOD for 10% off all tea nourishment  from livingtea.net Living Libations: Use the code SOUNDFOOD15 and enjoy 15% off your order from livinglibations.com for high vibrational botanical beauty nourishment  MIKUNA: Enter  SOUNDFOODFAMILY for 25% off your  first purchase  and  30% off subscriptions from mikunafoods.com CONNECT WITH US soundfood.space @soundfoodspace JAM SESSION  Catch our recent JAM SESSION with Desiree here  TELEPORTAL  tune in via text for high vibrational updates @ 1-805-398-6661  MERCURIAL MAIL  Subscribe to our newsletter HERE Connect with our Host @nitsacitrine Lastly, we would be so grateful if you felt inspired to leave us a review on APPLE PODCAST!

James Beard Award-winning cookbook author Carla Lalli Music joins us to discuss her new book, That Sounds So Good: 100 Real-Life Recipes for Every Day of the Week. In the new cookbook, Lalli Music splits the recipes between weekday and weekend cooking so that you can make great food no matter how much time you have.    Fat Noodles with Pan-Roasted Mushrooms and Crushed Herb Sauce 4 to 6 servings This method of cooking mushrooms—by pan-roasting them, then finishing with browned butter—is incredibly effective, whether you're adding them to pasta or not. In the second step, the butter and aromatics wash a ton of flavor over the mushrooms, glossing them up. Kosher salt; freshly ground pepper6 garlic cloves, divided1 lemon½ cup extra-virgin olive oil, divided1 teaspoon mild chile flakes, such as Aleppo pepper1 shallot1 pound maitake mushroomsChunk of Parmigiano, for grating and serving2 cups lightly packed herbs (leaves and tender stems), such as parsley, mint, and/or arugula2 tablespoons unsalted butter1 pound wide pasta noodles, such as lasagnette or pappardelle Bring a large pot of water to a boil and season it very aggressively with salt (figure ¼ cup salt per 6 quarts water). Pick out the smallest garlic clove and finely grate it into a small bowl. Grate in the zest of the lemon, then stir in 2 tablespoons olive oil and the chile flakes. Season oil mixture with salt and pepper and set aside.  Thinly slice the remaining 5 garlic cloves and the shallot. Trim the mushrooms; tear into bite-size pieces. Juice the zested lemon into a small bowl. Grate enough Parm to yield ¼ cup (save what's left for passing at the table). Set all aside.  Add the herbs to the boiling water and cook until very softened, 2 minutes. (Cooking the herbs both mellows and deepens their flavor; they will have less fresh brightness but take on a richer, more vegetal flavor.) Use a mesh spider or tongs to remove the herbs and hold them under cold running water until cool enough to handle, about 10 seconds. Squeeze out as much excess liquid as possible. Thinly slice the herbs and stir them into the oil mixture. Taste and adjust with more salt and chile flakes, if desired. Set the herb sauce aside.  Lower heat under the boiling water to maintain a simmer—you want to get your mushrooms going before starting the pasta. Heat a large Dutch oven over medium-high for 1 minute, then add 3 tablespoons olive oil and half the mushrooms. Cook, tossing, until the mushrooms are coated with oil, then cook, undisturbed, until browned on the underside, 2 to 3 minutes. Season with salt and toss, then cook, stirring occasionally, until the mushrooms are browned all over and cooked through, 4 to 5 minutes more. Transfer mushrooms to a large plate and repeat with the remaining 3 tablespoons oil and mushrooms, then add these mushrooms to the first batch. Bring the water back to a boil. Melt the butter in the Dutch oven over medium heat until it foams, 15 to 30 seconds. Add the sliced garlic and shallot and cook until the garlic and butter are golden brown and the shallot is translucent, about 2 minutes. Return the mushrooms to the pot, along with any accumulated juices, and cook, tossing, until well combined. Lower the heat to keep warm. Meanwhile, add the pasta to the boiling water and cook, stirring occasionally, until very al dente, 2 to 3 minutes less than the time indicated on the package. Use a mesh spider to transfer pasta to the pot with the mushrooms, then add 1 cup of the pasta cooking liquid. Increase the heat to medium and cook, tossing energetically, until a sauce forms that coats the pasta, 2 minutes. Add the ¼ cup grated cheese, 1 tablespoon lemon juice, and another big splash of pasta water and cook, tossing, until cheese is melted and the sauce is clinging to the noodles, 1 to 2 minutes more. Add a few spoonfuls of herb sauce to the pasta and stir to combine. Serve with remaining herb sauce and more cheese at the table. -------------------------From the MarketMild chile flakesShallotTender herbsMaitake mushroomsWide pasta noodles Spin ItInstead of Aleppo pepper, use a smaller quantity of regular red pepper flakes or lots of blackReplace the shallot with ¼ onionThe herbs are truly interchangeable, in any ratio, and can include basil, chives, tarragon, and/or dill Use shiitake, oyster, and/ or cremini mushrooms instead of maitakeBig tubes like rigatoni or paccheri are good too-------------------------At HomeSalt and pepperGarlicLemonOlive oilParmigianoButter Spin ItA few dashes of sherry vinegar or white wine vinegar can replace the lemon juice and zestGrana Padano or pecorino can replace the Parm-------------------------Tall Pot AltIf you don't have a Dutch oven, use a large heavy skillet to cook the mushrooms and combine with the shallot and garlic. Scoop out 2 cups of pasta cooking liquid, then drain the pasta and return to the pot, and build your sauce from there. If the sauce gets tight or sticky, or the cheese clumps together, lower the heat and add more water than you think you should. Cook over low heat, stirring gently but constantly, until the cheese melts and the sauce is smooth. Reprinted from That Sounds So Goodby Carla Lalli Music. Copyright © 2021 by Carla Lalli Music. Photographs copyright © 2021 by Andrea Gentl and Martin Hyers.Published by Clarkson Potter, an imprint of Random House, a division of Penguin Random House LLC.

You're listening to the Westerly Sun's podcast, where we talk about the best local events, new job postings, obituaries, and more. First, a bit of Rhode Island trivia. Today's trivia is brought to you by Perennial. Perennial's new plant-based drink “Daily Gut & Brain” is a blend of easily digestible nutrients crafted for gut and brain health. A convenient mini-meal, Daily Gut & Brain” is available now at the CVS Pharmacy in Wakefield. Now for some trivia. Did you know that Rhode Island native, Patrick Henry Duff was an Irish American professional baseball player. Duff played one game in Major League Baseball, and in one at bat he didn't compile a hit. Despite his limited playing time in the majors, Duff's minor league career spanned eight non-consecutive seasons. Next, a fun activity to do today.. Tune in this morning at 10 am for a special Facebook Live as part of Denison Pequotsepos Nature Center's Mushroom Week activities for tips on growing mushrooms at home from Farmer Craig. Learn more about growing Shiitake, Maitake, Reishi, Blue Oyster, Pearl Oyster and Lion's Mane mushrooms. For more information visit dpnc.org. See you there! Looking for a new role? We're here to help. Today's Job posting comes from Aramark in Westerly. They're looking for food service workers. Experience preferred and must be able to do occasional heavy lifting of up to 25 pounds. If you'd like to learn more or apply, you can do so by using the link in our episode description.  https://www.indeed.com/jobs?l=Westerly%2C%20RI&mna=5&aceid&gclid=Cj0KCQjwpf2IBhDkARIsAGVo0D2S3gEb-328GyRpBuTTeeKPdn3-klOh0KYAsfete6MEZmI5S4qTg-4aAnQkEALw_wcB&vjk=d06937ce8054ae33&advn=3085667542396710 Today we're remembering the life of Robert Choquette, Jr., of Garden Street in Pawcatuck. He is survived by two siblings and a daughter. Bob was an avid bird watcher and a 43 year employee of Electric Boat. A gathering of friends will be held at the Calabrese club Westerly, RI, on Saturday, October 23, at 2:00pm. Thank you for taking a moment with us today to remember and celebrate Robert's life. That's it for today, we'll be back next time with more! Also, remember to check out our sponsor Perennial, Daily Gut & Brain, available at the CVS on Main St. in Wakefield! See omnystudio.com/listener for privacy information.

Illinois forager/educator Michael Baker (@edible_illinois) is back on the show, this time to teach us about a cool mushroom called Hen of the Woods (A.K.A. Maitake). Join us as Michael shares his love of this fascinating polypore, while Meredith giggles at all his jokes. His enthusiasm is contagious! Keep up to date with his projects and classes at www.edibleillinois.com. Use his favorite mushroom knife, @opinelofficiel on your next foraging quest. Midwest Wild Harvest Festival shoutouts: Sam Thayer and Melissa Price (Facebook) Alan Bergo (@foragerchef) Tim Clemens (@mnforager) Dwight Zietlow (find on FB) Linda Black Elk (@linda.black.elk) Check out the Next Ingredient website at www.nextingredientconsulting.com. Take a peek at the blog while you're there: nextingredientconsulting.com/blog. Maybe you're more of an Instagram person: @nextingredient Thank you for listening! Please feel free to contact us with questions or comments, or if you would like to be a guest on the show. This podcast is meant to be a survey and celebration of natural ingredients. Please remember that health topics mentioned in these episodes are general. This is not to be considered one-on-one consulting with Next Ingredient, and does not replace a partnership with a trusted healthcare practitioner. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/next-ingredient/message Support this podcast: https://anchor.fm/next-ingredient/support

Let's strengthen and support our immune systems. This week we dive into mushrooms and their impact on our immunity and anti-aging crusade. You may be surprised at the healing and restorative benefits of mushrooms. Mushrooms are magical! We've talked about the amazing benefits of mushrooms before but today we dive deeper into the top 7 mushrooms that support our health. Listen in to learn how chaga, turkey tail, shitake, maitake, cordyceps, lion's mane, and reishi mushrooms work hard to keep us healthy and our immune systems strong.   What Mushrooms Are In 7M+? Turkey tail, chaga, shiitake, maitake, cordyceps, lion's mane, and reishi.   Chaga Chaga has been used for centuries, primarily in the East. It's known for its immune support and soothing properties. Many traditional healers have used it as a soothing tea for a powerful and natural digestive support. It's also shown the potential to help maintain healthy blood pressure levels that are already within the normal range. Chaga also has very powerful antioxidant properties that make it a powerhouse on its own.   Cordyceps Cordyceps have been shown to help regulate a healthy immune system. They're also strong inflammation fighters. Cordyceps were at one time so highly-valued that it was only allowed to be consumed by the Emperor of China, who lived 100+ years, and still fathered children into his 100s. Also known for the ability to support sexual health and athletic ability, Cordyceps have been the most sought-after nutritional mushroom in the Orient.   Lion's Mane Lion's Mane is known to support brain health, boost cognitive function, and aid against age-related memory loss. It also helps maintain mental focus and function, as well as promoting healthy digestive function through its powerful regulation of bacteria.   Turkey Tail It's considered one of the best-researched mushrooms on Earth. Its benefits are just as strong as other nutritional mushrooms, such as Reishi, Cordyceps, and Maitake. It contains powerful antioxidant nutrients and high levels of selenium, vitamin D, and vitamin B3, which are crucial for boosting and maintaining immunity. Turkey Tail is so effective, we've put it in several of our supplements.   Shiitake The benefits of Shiitake mushrooms for your immune system are some of the most well-documented for any type of nutritional mushroom. Perhaps its greatest influence is in the activity of the tiny cells responsible for protecting your immune system from inflammation. A recent four-week study showed that daily use of Shiitake mushrooms boosted the immune response in young adults. They have the potential to keep your immune cells protected from inflammation and the signs of aging. Lentinan Lentinan is a polysaccharide extracted from the fruit body of the Shiitake. So, deep within the Shiitake mushroom is Lentinan. Lab studies show that not only is Lentinan effective at supporting a healthy immune system, but it also has cholesterol-lowering properties. Maitake Lab studies show that this nutrient-rich wild mushroom is not only effective at supporting a healthy immune system. It can also help regulate blood pressure Support healthy blood sugar Fight off abnormal cell growth Maintain healthy inflammation… and much more! It's no wonder many cultures around the world use the magical maitake mushroom as a powerful healing tonic and medicinal food.   Reishi Nicknamed the “Mushroom of Immortality.” It's not hard to see why Reishi mushrooms have been used in natural health remedies for hundreds of years. It seems every year, science uncovers new uses for this wonder nutrient. It may be thanks to the complex compounds found in Reishi mushrooms that help regulate and support an aging immune system, reduce inflammation, and assist in healthy heart function.   Why Take 7M+? You're going to have a hard time going to the grocery store and picking out all these mushrooms and getting them into your diet. And not only that, but you can buy a lot of these different mushroom products individually, in their own capsule form, in a bottle, and pay $50 for each one in a bottle, or you can get all of these wrapped into one product, a blend of all of these mushrooms that work synergistically together. The reason why I think this product is so powerful and mushrooms are so powerful, our immune system, and we also talked a lot about the gut and the bacteria and the gut health, all of it supports our overall health, not only from the physical perspective, but our emotional perspective.   What Is the Aging Process? It's all of the functions and systems in our body slowing down, shutting down in a sense, going slower, slower, slower, slower, to the point where you're just not as healthy as you once were. But we're seeing through the research, we've talked about today in this podcast, in a previous podcast, that we actually can do things to keep ourselves healthier longer.   Supplements Jonathan Recommends Everyone Take Multi-Vita-Maxx Turmeric 3D 7M+   Resources: Empowering You Organically Podcast on Telomeres Organixx 7M+ Organixx Multi-Vita-Maxx Organixx Turmeric 3D Antioxidant properties of several specialty mushrooms Chaga Chaga mushroom extract inhibits oxidative DNA damage in human lymphocytes as assessed by comet assay Ergosterol peroxide from Chaga mushroom (Inonotus obliquus) exhibits anti-cancer activity by down-regulation of the β-catenin pathway in colorectal cancer Cordyceps Lion's Make Chemistry, Nutrition, and Health-Promoting Properties of Hericium erinaceus (Lion's Mane) Mushroom Fruiting Bodies and Mycelia and Their Bioactive Compoundsh Gastroprotective Effects of Lion's Mane Mushroom Hericium erinaceus (Bull.:Fr.) Pers. (Aphyllophoromycetideae) Extract against Ethanol-Induced Ulcer in Rats Turkey Tail FDA Approves Bastyr Turkey Tail Trial for Cancer Patients Medicinal Mushrooms (PDQ®) Shiitake Consuming Lentinula edodes (Shiitake) Mushrooms Daily Improves Human Immunity: A Randomized Dietary Intervention in Healthy Young Adults. Effects of shiitake (Lentinus edodes) extract on human neutrophils and the U937 monocytic cell line. Lentinan Gordon M, Guralnik M, Kaneko Y, et al. A phase II controlled study of a combination of the immune modulator, lentinan, with didanosine (ddI) in HIV patients with CD4 cells of 200-500/mm3. Combination therapy with lentinan improves outcomes in patients with esophageal carcinoma. Reishi Ganoderma lucidum ("Lingzhi"), a Chinese medicinal mushroom: biomarker responses in a controlled human supplementation study. Randomized clinical trial of an ethanol extract of Ganoderma lucidum in men with lower urinary tract symptoms. Study of potential cardioprotective effects of Ganoderma lucidum (Lingzhi): results of a controlled human intervention trial. Maitake Anti-diabetic activity present in the fruit body of Grifola frondosa (Maitake). I. 11 Surprising Health Benefits of Mushrooms Chaga Mushroom Benefits: Top 10 Things You Need to Know About Chaga Reishi Mushroom Health Benefits: 11 Reasons to Love Lingzhi

Let's strengthen and support our immune systems. This week we dive into mushrooms and their impact on our immunity and anti-aging crusade. You may be surprised at the healing and restorative benefits of mushrooms. Mushrooms are magical! We've talked about the amazing benefits of mushrooms before but today we dive deeper into the top 7 mushrooms that support our health. Listen in to learn how chaga, turkey tail, shitake, maitake, cordyceps, lion's mane, and reishi mushrooms work hard to keep us healthy and our immune systems strong.   What Mushrooms Are In 7M+? Turkey tail, chaga, shiitake, maitake, cordyceps, lion's mane, and reishi.   Chaga Chaga has been used for centuries, primarily in the East. It's known for its immune support and soothing properties. Many traditional healers have used it as a soothing tea for a powerful and natural digestive support. It's also shown the potential to help maintain healthy blood pressure levels that are already within the normal range. Chaga also has very powerful antioxidant properties that make it a powerhouse on its own.   Cordyceps Cordyceps have been shown to help regulate a healthy immune system. They're also strong inflammation fighters. Cordyceps were at one time so highly-valued that it was only allowed to be consumed by the Emperor of China, who lived 100+ years, and still fathered children into his 100s. Also known for the ability to support sexual health and athletic ability, Cordyceps have been the most sought-after nutritional mushroom in the Orient.   Lion's Mane Lion's Mane is known to support brain health, boost cognitive function, and aid against age-related memory loss. It also helps maintain mental focus and function, as well as promoting healthy digestive function through its powerful regulation of bacteria.   Turkey Tail It's considered one of the best-researched mushrooms on Earth. Its benefits are just as strong as other nutritional mushrooms, such as Reishi, Cordyceps, and Maitake. It contains powerful antioxidant nutrients and high levels of selenium, vitamin D, and vitamin B3, which are crucial for boosting and maintaining immunity. Turkey Tail is so effective, we've put it in several of our supplements.   Shiitake The benefits of Shiitake mushrooms for your immune system are some of the most well-documented for any type of nutritional mushroom. Perhaps its greatest influence is in the activity of the tiny cells responsible for protecting your immune system from inflammation. A recent four-week study showed that daily use of Shiitake mushrooms boosted the immune response in young adults. They have the potential to keep your immune cells protected from inflammation and the signs of aging. Lentinan Lentinan is a polysaccharide extracted from the fruit body of the Shiitake. So, deep within the Shiitake mushroom is Lentinan. Lab studies show that not only is Lentinan effective at supporting a healthy immune system, but it also has cholesterol-lowering properties. Maitake Lab studies show that this nutrient-rich wild mushroom is not only effective at supporting a healthy immune system. It can also help regulate blood pressure Support healthy blood sugar Fight off abnormal cell growth Maintain healthy inflammation… and much more! It's no wonder many cultures around the world use the magical maitake mushroom as a powerful healing tonic and medicinal food.   Reishi Nicknamed the “Mushroom of Immortality.” It's not hard to see why Reishi mushrooms have been used in natural health remedies for hundreds of years. It seems every year, science uncovers new uses for this wonder nutrient. It may be thanks to the complex compounds found in Reishi mushrooms that help regulate and support an aging immune system, reduce inflammation, and assist in healthy heart function.   Why Take 7M+? You're going to have a hard time going to the grocery store and picking out all these mushrooms and getting them into your diet. And not only that, but you can buy a lot of these different mushroom products individually, in their own capsule form, in a bottle, and pay $50 for each one in a bottle, or you can get all of these wrapped into one product, a blend of all of these mushrooms that work synergistically together. The reason why I think this product is so powerful and mushrooms are so powerful, our immune system, and we also talked a lot about the gut and the bacteria and the gut health, all of it supports our overall health, not only from the physical perspective, but our emotional perspective.   What Is the Aging Process? It's all of the functions and systems in our body slowing down, shutting down in a sense, going slower, slower, slower, slower, to the point where you're just not as healthy as you once were. But we're seeing through the research, we've talked about today in this podcast, in a previous podcast, that we actually can do things to keep ourselves healthier longer.   Supplements Jonathan Recommends Everyone Take Multi-Vita-Maxx Turmeric 3D 7M+   Resources: Empowering You Organically Podcast on Telomeres Organixx 7M+ Organixx Multi-Vita-Maxx Organixx Turmeric 3D Antioxidant properties of several specialty mushrooms Chaga Chaga mushroom extract inhibits oxidative DNA damage in human lymphocytes as assessed by comet assay Ergosterol peroxide from Chaga mushroom (Inonotus obliquus) exhibits anti-cancer activity by down-regulation of the β-catenin pathway in colorectal cancer Cordyceps Lion's Make Chemistry, Nutrition, and Health-Promoting Properties of Hericium erinaceus (Lion's Mane) Mushroom Fruiting Bodies and Mycelia and Their Bioactive Compoundsh Gastroprotective Effects of Lion's Mane Mushroom Hericium erinaceus (Bull.:Fr.) Pers. (Aphyllophoromycetideae) Extract against Ethanol-Induced Ulcer in Rats Turkey Tail FDA Approves Bastyr Turkey Tail Trial for Cancer Patients Medicinal Mushrooms (PDQ®) Shiitake Consuming Lentinula edodes (Shiitake) Mushrooms Daily Improves Human Immunity: A Randomized Dietary Intervention in Healthy Young Adults. Effects of shiitake (Lentinus edodes) extract on human neutrophils and the U937 monocytic cell line. Lentinan Gordon M, Guralnik M, Kaneko Y, et al. A phase II controlled study of a combination of the immune modulator, lentinan, with didanosine (ddI) in HIV patients with CD4 cells of 200-500/mm3. Combination therapy with lentinan improves outcomes in patients with esophageal carcinoma. Reishi Ganoderma lucidum ("Lingzhi"), a Chinese medicinal mushroom: biomarker responses in a controlled human supplementation study. Randomized clinical trial of an ethanol extract of Ganoderma lucidum in men with lower urinary tract symptoms. Study of potential cardioprotective effects of Ganoderma lucidum (Lingzhi): results of a controlled human intervention trial. Maitake Anti-diabetic activity present in the fruit body of Grifola frondosa (Maitake). I. 11 Surprising Health Benefits of Mushrooms Chaga Mushroom Benefits: Top 10 Things You Need to Know About Chaga Reishi Mushroom Health Benefits: 11 Reasons to Love Lingzhi

Maitake Simple und komplexe Infos zum Thema Maitake in diesem Kurzvortrag von Sukadev Bretz, dem Gründer von Yoga Vidya. Hier findest du: Seminare mit Sukadev Seminarübersicht Yoga Vidya YouTube Live Kanal Online Seminare Video Seminare Yoga Vidya kostenlose App Yoga Vidya Newsletter Kochrezepte Ayurvedische Ernährung Forum Onlineshop Schon ein kleiner Beitrag kann viel bewegen... Spende an Yoga Vidya e.V.! »

Maitake Simple und komplexe Infos zum Thema Maitake in diesem Kurzvortrag von Sukadev Bretz, dem Gründer von Yoga Vidya. Hier findest du: Seminare mit Sukadev Seminarübersicht Yoga Vidya YouTube Live Kanal Online Seminare Video Seminare Yoga Vidya kostenlose App Yoga Vidya Newsletter Kochrezepte Ayurvedische Ernährung Forum Onlineshop Schon ein kleiner Beitrag kann viel bewegen... Spende an Yoga Vidya e.V.! »

Let's strengthen and support our immune systems. This week we dive into mushrooms and their impact on our immunity and anti-aging crusade. You may be surprised at the healing and restorative benefits of mushrooms. Mushrooms are magical! We've talked about the amazing benefits of mushrooms before but today we dive deeper into the top 7 mushrooms that support our health. Listen in to learn how chaga, turkey tail, shitake, maitake, cordyceps, lion's mane, and reishi mushrooms work hard to keep us healthy and our immune systems strong.   What Mushrooms Are In 7M+? Turkey tail, chaga, shiitake, maitake, cordyceps, lion's mane, and reishi.   Chaga Chaga has been used for centuries, primarily in the East. It's known for its immune support and soothing properties. Many traditional healers have used it as a soothing tea for a powerful and natural digestive support. It's also shown the potential to help maintain healthy blood pressure levels that are already within the normal range. Chaga also has very powerful antioxidant properties that make it a powerhouse on its own.   Cordyceps Cordyceps have been shown to help regulate a healthy immune system. They're also strong inflammation fighters. Cordyceps were at one time so highly-valued that it was only allowed to be consumed by the Emperor of China, who lived 100+ years, and still fathered children into his 100s. Also known for the ability to support sexual health and athletic ability, Cordyceps have been the most sought-after nutritional mushroom in the Orient.   Lion's Mane Lion's Mane is known to support brain health, boost cognitive function, and aid against age-related memory loss. It also helps maintain mental focus and function, as well as promoting healthy digestive function through its powerful regulation of bacteria.   Turkey Tail It's considered one of the best-researched mushrooms on Earth. Its benefits are just as strong as other nutritional mushrooms, such as Reishi, Cordyceps, and Maitake. It contains powerful antioxidant nutrients and high levels of selenium, vitamin D, and vitamin B3, which are crucial for boosting and maintaining immunity. Turkey Tail is so effective, we've put it in several of our supplements.   Shiitake The benefits of Shiitake mushrooms for your immune system are some of the most well-documented for any type of nutritional mushroom. Perhaps its greatest influence is in the activity of the tiny cells responsible for protecting your immune system from inflammation. A recent four-week study showed that daily use of Shiitake mushrooms boosted the immune response in young adults. They have the potential to keep your immune cells protected from inflammation and the signs of aging. Lentinan Lentinan is a polysaccharide extracted from the fruit body of the Shiitake. So, deep within the Shiitake mushroom is Lentinan. Lab studies show that not only is Lentinan effective at supporting a healthy immune system, but it also has cholesterol-lowering properties. Maitake Lab studies show that this nutrient-rich wild mushroom is not only effective at supporting a healthy immune system. It can also help regulate blood pressure Support healthy blood sugar Fight off abnormal cell growth Maintain healthy inflammation… and much more! It's no wonder many cultures around the world use the magical maitake mushroom as a powerful healing tonic and medicinal food.   Reishi Nicknamed the “Mushroom of Immortality.” It's not hard to see why Reishi mushrooms have been used in natural health remedies for hundreds of years. It seems every year, science uncovers new uses for this wonder nutrient. It may be thanks to the complex compounds found in Reishi mushrooms that help regulate and support an aging immune system, reduce inflammation, and assist in healthy heart function.   Why Take 7M+? You're going to have a hard time going to the grocery store and picking out all these mushrooms and getting them into your diet. And not only that, but you can buy a lot of these different mushroom products individually, in their own capsule form, in a bottle, and pay $50 for each one in a bottle, or you can get all of these wrapped into one product, a blend of all of these mushrooms that work synergistically together. The reason why I think this product is so powerful and mushrooms are so powerful, our immune system, and we also talked a lot about the gut and the bacteria and the gut health, all of it supports our overall health, not only from the physical perspective, but our emotional perspective.   What Is the Aging Process? It's all of the functions and systems in our body slowing down, shutting down in a sense, going slower, slower, slower, slower, to the point where you're just not as healthy as you once were. But we're seeing through the research, we've talked about today in this podcast, in a previous podcast, that we actually can do things to keep ourselves healthier longer.   Supplements Jonathan Recommends Everyone Take Multi-Vita-Maxx Turmeric 3D 7M+   Resources: Empowering You Organically Podcast on Telomeres Organixx 7M+ Organixx Multi-Vita-Maxx Organixx Turmeric 3D Antioxidant properties of several specialty mushrooms Chaga Chaga mushroom extract inhibits oxidative DNA damage in human lymphocytes as assessed by comet assay Ergosterol peroxide from Chaga mushroom (Inonotus obliquus) exhibits anti-cancer activity by down-regulation of the β-catenin pathway in colorectal cancer Cordyceps Lion's Make Chemistry, Nutrition, and Health-Promoting Properties of Hericium erinaceus (Lion's Mane) Mushroom Fruiting Bodies and Mycelia and Their Bioactive Compoundsh Gastroprotective Effects of Lion's Mane Mushroom Hericium erinaceus (Bull.:Fr.) Pers. (Aphyllophoromycetideae) Extract against Ethanol-Induced Ulcer in Rats Turkey Tail FDA Approves Bastyr Turkey Tail Trial for Cancer Patients Medicinal Mushrooms (PDQ®) Shiitake Consuming Lentinula edodes (Shiitake) Mushrooms Daily Improves Human Immunity: A Randomized Dietary Intervention in Healthy Young Adults. Effects of shiitake (Lentinus edodes) extract on human neutrophils and the U937 monocytic cell line. Lentinan Gordon M, Guralnik M, Kaneko Y, et al. A phase II controlled study of a combination of the immune modulator, lentinan, with didanosine (ddI) in HIV patients with CD4 cells of 200-500/mm3. Combination therapy with lentinan improves outcomes in patients with esophageal carcinoma. Reishi Ganoderma lucidum ("Lingzhi"), a Chinese medicinal mushroom: biomarker responses in a controlled human supplementation study. Randomized clinical trial of an ethanol extract of Ganoderma lucidum in men with lower urinary tract symptoms. Study of potential cardioprotective effects of Ganoderma lucidum (Lingzhi): results of a controlled human intervention trial. Maitake Anti-diabetic activity present in the fruit body of Grifola frondosa (Maitake). I. 11 Surprising Health Benefits of Mushrooms Chaga Mushroom Benefits: Top 10 Things You Need to Know About Chaga Reishi Mushroom Health Benefits: 11 Reasons to Love Lingzhi

Chad speaks with Bradley Hedal about basic human rights, ego and attachments, the spiritual presence that connects all of us, healthy living, finding flow and other several other topics. Please find Brad's awesome Bujinkan Dojo and health and fitness coaching below: https://www.facebook.com/Ronin-Bujinkan-Dojo-111965817223609/ https://www.facebook.com/Ronin-Health-and-Fitness-Coaching-108610024528317/ POST-WORKOUT (or any time) ULTRA BONE BROTH *1.5 cups HOT spring water or filtered water *2 bags Green Tea (allow to steep 4 mins) *1 scoop Creatine *1 tsp Sacred 7 Mushrooms *2 scoops Bone Broth *1 scoop Acerola cherry powder *1 scoop Beef Protein Isolate *1 Tbsp C8 MCT Oil Blend Take advantage of post-workout collagen uptake with this superfood beverage. Green Tea holds the title as the world's healthiest beverage. Full of ECGC, polyphenols, anti-oxidants, and acts as an ionophore (assisting cellular mineral absorption). Creatine is amongst the most well studied of all performance supplements and has widely been found to be not only safe but extremely beneficial to those who take it. The benefits range from gains in hypertrophy (muscle size) and strength, to cognition and mood. Sacred 7 Mushroom is made with equal parts Reishi, Maitake, Cordyceps, Lion's Mane, Turkey Tail, Shiitake,and Chaga mushroom fruiting bodies. Each of these has specific benefits, providing boosts to immunity, cognition, endurance, adaptability, and more. I add this to many dishes, it has a mellow umami flavor. It has no psychedelic effects. Bone Broth is an ancient food full of collagen for skin, joint, tendon, ligament, gum, hair, nails, gut and more. As well as trace minerals for overall health. Studies show that a good workout increases collagen absorption. Acerola cherries are bested only by Rosehips for vitamin C density. Vitamin C increases collagen absorption and production, acts as a powerful anti-oxidant, and has great supportive effects on immune function. Acerola may also act as a natural anti-depressant, increase physical endurance, and an anti-diarrhea aid. Beef Protein Isolate is literally just dry powdered beef. This gives the muscles the amino-acids necessary to repair and build lean muscle tissue. Its powdered form leads to greater and faster absorption. C8 MCT Oil. C8 or caprylic acid is ~10 times more powerful than regular MCT oil. The benefits are numerous and not limited to *Upregulating ketone production *Increased fat loss *Increase in muscle protein synthesis *Anti-cancer *Anti-microbial If you're new to MCT oil, initially a full dose can cause loose stools. Tolerance builds over time, start small. I also use 1 Tbsp pre-workout for the increase in available energy. I drink this Ultra Bone Broth nearly every day. On non-workout days this is how I break my 17hr intermittent fasts. Drink this, wait 45 mins, then enjoy a high protein lunch. All of these products are available from Amazon. Enjoy! Sugar is stupid, flour isn't food, and nothing catchy rhymes with vegetable oil but it still sucks. -Sensei Bradley Hedal Ronin Health and Fitness Coaching Ronin Bujinkan Dojo

Maitake is a delicious mushroom that promotes a healthy immune system, healthy blood pressure and healthy blood sugar levels.

For centuries, maitake has commanded high regard in traditional medicine as both a food and a medicine. Today, scientific research substantiates the value of a maitake extract called SX-fraction as a nutritional support for healthy blood sugar levels.

About Angela: "I have thrived under the tutelage of a master healer, a seasoned medicine woman who is my confidant and soul sister today. After many healings and teachings, I received my certification at the Kerala Ayurveda Academy, and studied at School of Ayurveda and Panchakarma in Kerala, India. My unquenchable desire to help others find peace, relief, and answers is a continuous passion. I have a natural philosophy of holistic wellness and ecological focus that plays into every aspect of the brand; from the organic, pure ingredients to the humane ethics employed every step of the way. I'm wild about anthropology, photography, art, design, music, hospitality, wellness, ecology, exotic foods, spices, and everything that smells beautiful. I'm a traveler to my very core and find immense fulfillment in documenting, and sharing my journeys. The most transformative travel experience I've encountered was attending the largest Spiritual Human Gathering called Kumbh Mela in India. I'm a bit of a rock & roll yogi and sometimes rock shaman, so you may find me at a Patti Smith show, and I never leave home without wearing a turquoise cuff or two. My style and approach to Clean Beauty is a constant innovative creative process. Above all, I believe in living and practicing a balanced life, and loving Mother Earth." A favorite non-negotiable self care ritual or routine OR a favorite recipe or tonic. W A T E R and Y O G A   My day always starts with a half squeezed lemon in a 8oz size glass of purified room temp water.  I recently discovered a new tonic love in Sedona AZ at Chocolatree Vegan Restaurant called Epic Protein - (Coffee Mushroom), it's organic plant protein with Reshi, Chaga, Maitake, Lion's Mane, Turkey tail etc…vegan, plant, non gmo, gluten free…and it is delicious! I add to my hot water in my canteen to carry…perfect for the Winter climate with fueling extra energy! I eat steam or sautéed greens everyday. Spinach and little treelike veggies are my favorite. Rainbow foods makes me complete. I balance between an Ayurvedic diet or knowing where my food comes from. I love food, I am 95% vegetarian, sometimes a vegan :) I do honor our animals to heart. I can eat a platter of sushi easily…with love.  I can not live without my ---YOGA. I'm at it 4-5 times a week, my go-to for calming, OM +++ body strength, and sometimes my tears for a good release as I am healing a broken heart with losing my Aunt Idell. Grieving is real.  Most of all, nature & sunlight is my HIGH. I love to go on adventures and hikes when time allows. I burn a lot of calories by walking naturally.  I'm pretty simple in my skincare routine, between cleansing with Dr. Bronners tea tree for face & body + Youth To the People's kale, green tea, spinach vitamins…superfood cleanser for face, packed with antioxidants ….sulfate—phthalate free… To follow, I always OIL face and BODY…start my day with Jiva's ATMAN (SPIRIT) BODY or THUNDERBIRD BODY...and in the evening 1967 BODY is my very own date night oil  My extra face favs on hand in the cabinet *Touch Balancing Face Oil by PAOLA, Josh Rosebrook and Poppy and Someday's face creams. Alexis Smart tinctures and Soul Addict CBD OIL by mouth….I'm hooked on Remedium Fields HEMP salve for my knees and lower back…extra after oiling  You can find Angela at... JIVAAPOHA.COM   info@jivaapoha.com - contact email for questions @jivaapoha - Instagram  Jiva-Apoha - Facebook   And a special offering to our audience! Sign up to our newsletter when you visit JIVAAPOHA.COM — first time shoppers will receive an automatic 10% off first purchase, and follow for all special announcements and specials. Free domestic U.S. shipping for $100 over.

In this episode, Dr. Georgel Lamoureux, DAOM, L. Ac., reveals the Chinese herbal philosophy and system for keeping your immune system optimized.  Find out answers to the following questions: What is Wei Qi? What is the difference between an innate and an acquired immune system? Which top tonic herb has been shown to protect telomeres? Which entire category of herbs focuses on immune support and why you need to take more than one from that category. Plus, which nutraceuticals best compliment Chinese herbs for immune health, and why some herbs are better for autoimmune conditions than others. All these questions and more are addressed in this episode. Visit www.JingHerbs.com now! Find out how your Three Treasures are doing at www.JingHerbsTest.com  Ask us something at questions@JingHerbs.com!