Podcasts about Adaptogen

In dieser Episode stellt Martin Auerswald das oft unterschätzte Heilkraut Bertram vor, das in der Hildegard von Bingen Medizin eine zentrale Rolle spielt. Bertram gilt als Adaptogen, stärkt das Immunsystem, fördert die Verdauung und kann sogar die Libido unterstützen. Basierend auf aktueller Forschung und traditionellem Wissen zeigt dieses Video die vielfältigen Wirkstoffe, gesundheitlichen Vorteile und Anwendungsmöglichkeiten von Bertram – inklusive Studien und praktischer Tipps.

Battery storage has become a key pillar of the energy transition, driving improvements in grid stability and renewable integration. Understanding how investment and technology have evolved over the last decade is key to grasping the market's growth, the role of private equity, and the challenges and opportunities that lie ahead for large-scale deployment.In this episode of Transmission, Jim Mills, Managing Director of Adaptogen Capital, shares his insights into the growth of the battery storage market and the role of private equity in driving change. From challenges in financing to future market trends, Jim offers a detailed look at the factors shaping the energy transition. Over the course of the conversation you'll hear about:How the battery storage market has changed over the last 10 years, from early-stage development to large-scale deployment.Why private equity has been a key driver in scaling battery infrastructure and attracting institutional capital.Insights into the financial, regulatory, and technological hurdles that have impacted market growth.Jim's take on emerging market trends, including the rise of co-located storage and grid-scale projects.How Adaptogen Capital identifies opportunities and structures deals to mitigate risk and maximize returns.About our guestJim Mills is Managing Director at Adaptogen Capital. Jim has extensive experience in private equity and has successfully raised and deployed funds in the battery storage sector. With a career spanning over two decades, Jim has worked closely with energy developers, investors, and policymakers to navigate the complexities of renewable energy financing and infrastructure development.Adaptogen Capital is an investment firm focused on energy storage projects that support grid stability and the transition to renewable energy. Investing in large-scale battery storage assets and helping to enhance grid flexibility and enable greater integration of renewable power sources. For more information, head to their website. About Modo EnergyModo Energy helps the owners, operators, builders, and financiers of battery energy storage solutions understand the market - and make the most out of their assets.All of our podcasts are available to watch or listen to on the Modo Energy site. To keep up with all of our latest updates, research, analysis, videos, podcasts, data visualizations, live events, and more, follow us on LinkedIn or Twitter. Check out The Energy Academy, our bite-sized video series breaking down how power markets work.

Battery storage has become a key pillar of the energy transition, driving improvements in grid stability and renewable integration. Understanding how investment and technology have evolved over the last decade is key to grasping the market's growth, the role of private equity, and the challenges and opportunities that lie ahead for large-scale deployment.In this episode of Transmission, Jim Mills, Managing Director of Adaptogen Capital, shares his insights into the growth of the battery storage market and the role of private equity in driving change. From challenges in financing to future market trends, Jim offers a detailed look at the factors shaping the energy transition. Over the course of the conversation you'll hear about:How the battery storage market has changed over the last 10 years, from early-stage development to large-scale deployment.Why private equity has been a key driver in scaling battery infrastructure and attracting institutional capital.Insights into the financial, regulatory, and technological hurdles that have impacted market growth.Jim's take on emerging market trends, including the rise of co-located storage and grid-scale projects.How Adaptogen Capital identifies opportunities and structures deals to mitigate risk and maximize returns.About our guestJim Mills is Managing Director at Adaptogen Capital. Jim has extensive experience in private equity and has successfully raised and deployed funds in the battery storage sector. With a career spanning over two decades, Jim has worked closely with energy developers, investors, and policymakers to navigate the complexities of renewable energy financing and infrastructure development.Adaptogen Capital is an investment firm focused on energy storage projects that support grid stability and the transition to renewable energy. Investing in large-scale battery storage assets and helping to enhance grid flexibility and enable greater integration of renewable power sources. For more information, head to their website. About Modo EnergyModo Energy helps the owners, operators, builders, and financiers of battery energy storage solutions understand the market - and make the most out of their assets.All of our podcasts are available to watch or listen to on the Modo Energy site. To keep up with all of our latest updates, research, analysis, videos, podcasts, data visualizations, live events, and more, follow us on LinkedIn or Twitter. Check out The Energy Academy, our bite-sized video series breaking down how power markets work.

Juraj Kocar shares how his personal story of battling the beginning of chronic disease led him to discover a natural way of healing and thriving. He now applies that knowledge to empower others to find their own healing.Juraj explains how the adaptogenic properties of different mushrooms work together with honey to give our cells the support they need to heal, grow stronger, and fight inflammation.In expanding Wyse Earth into the United States, Juraj looks to help combat the chronic inflammation issues faced by so many Americans. Combining the antioxidant properties of honey and adaptogenic mushrooms, Wyse Earth is utilizing these natural sources as it has been done in Traditional Chinese Medicine for thousands of years.To learn more go to www.wyseearth.com and Instagram @wyse_earth and follow Juraj on Instagram @juraj.kocar Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

In diesem Interview geht es um Ashwagandha – ein beliebtes Adaptogen, das für seine stressreduzierenden und gesundheitsfördernden Eigenschaften bekannt ist.

Last week, I hit a breaking point with all the podcasts I listen to—between seed oil panic, microplastics, and politics, my brain was in overload! So, today's episode is a breath of fresh air—no doom and gloom, just a fun, uplifting list of 10 things I'm loving right now. From wellness habits to products, music, and a high-protein smoothie recipe, this episode is all about the little things that make life better!

In this episode of the Gladden Longevity Podcast, Dr. Mike Van Thielen shares his extensive journey in health and wellness, focusing on the benefits of molecular hydrogen. He discusses his background in physical therapy, acupuncture, and holistic nutrition, leading to his interest in longevity and anti-aging. The conversation delves into the science behind molecular hydrogen, its role as a selective antioxidant, and its adaptogenic properties. Dr. Van Thielen also explains various methods of hydrogen delivery and its applications for gut health, emphasizing the importance of balance in health interventions.    For the audience:     * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/   * Get Mike Van Thielen's book, the Hydrogen of your choice and access to ALL the research → https://mvtonline.com/molecular-hydrogen       Takeaways    * Molecular hydrogen is gaining recognition for its therapeutic benefits.  * Hydrogen acts as a selective antioxidant, neutralizing harmful free radicals.  * It functions as an adaptogen, helping to balance bodily functions.  * Hydrogen promotes autophagy, aiding in cellular recycling.  * Hydrogen can cross the blood-brain barrier, offering neuroprotective effects.  * It is cytoprotective, benefiting mitochondrial health and energy production.  * Hydrogen is effective for gut health, improving conditions like leaky gut.  * Different delivery methods for hydrogen can be combined for optimal results.    Chapters    00:00 Introduction to Dr. Mike Van Thielen  05:51 Journey into Health and Longevity  13:46 Exploring Molecular Hydrogen  24:56 The Science Behind Hydrogen's Benefits  30:27 Hydrogen Delivery Methods and Dosing  41:08 Hydrogen for Gut Health and Conclusion  42:59 Goodbye    To learn more about Mike, get his help, his books or contact him:  Website: https://drmike.dna.clinic/  Website: https://mvtonline.com/   Instagram: https://www.instagram.com/drmike_health4life/?hl=en   Facebook: https://www.facebook.com/drmikeinspires/    Reach out to us!     Website: https://gladdenlongevity.com/      Email: podcast@gladdenlongevity.com      Facebook: https://www.facebook.com/Gladdenlongevity/     Instagram: https://www.instagram.com/gladdenlongevity/?hl=en      LinkedIn: https://www.linkedin.com/company/gladdenlongevity     YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw 

Ashwagandha ist seit vielen Jahrhunderten fester Teil der ayurvedischen Medizin. Doch was kann das Adaptogen wirklich? Ist Ashwagandha das Ayurveda-Mittel gegen Stress schlechthin, das auch noch für guten Schlaf und hohe Testosteron-Spiegel sorgt? All das klären wir in dieser Folge – und auch noch, ob Ashwagandha (Schlafbeere) bei Periodenschmerzen hilft, was eine effektive Dosis ist und wer besser darauf verzichten sollte. Hier kannst du unser Buch über Proteine kaufen: https://amzn.eu/d/4LlnxRb Quellen: https://pubmed.ncbi.nlm.nih.gov/34553463/ https://pubmed.ncbi.nlm.nih.gov/29670898/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6438434/ https://www.sciencedirect.com/science/article/pii/S0975947621001558?via%3Dihub https://pubmed.ncbi.nlm.nih.gov/34254920/ Unser kostenloser Newsletter: https://gesundernewsletter.de

Adaptogenic herbs are everywhere these days, offering promises of being the ultimate cure for fatigue and the secret to boundless energy. But here's the truth: adaptogens are one of the most misunderstood and misused herbal remedies out there these days.    When used incorrectly, they can backfire, potentially worsening fatigue instead of helping it. Many people fall into the trap of misusing these herbs, chasing quick fixes without addressing the underlying causes of their exhaustion. To truly address fatigue, you need to dig deeper to understand what's draining you, how adaptogens work, and where they fit into your recovery plan.   In today's episode you'll learn: Three common causes of fatigue and how to fix them How Russian scientists coined the term adaptogen, and how they originally used them What adaptogens can—and cannot—do for your health The five biggest myths about adaptogens and the truths that debunk them The three categories of adaptogenic herbs and how to choose the one that best suits you   ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.  

In this throwback episode of The Women's Vibrancy Code Podcast, Maraya Brown dives deep into the transformative power of adaptogens and their impact on adrenal health. If you've been struggling with exhaustion, brain fog, low libido, weight gain, poor sleep, or digestive issues, this episode offers practical tools to address the root causes. Maraya explains how chronic stress taxes your adrenals, leading to hormonal imbalances and health challenges, and shares how adaptogen elixirs can help your body better adapt to stress and restore balance over time. What You'll Learn: The Role of the Adrenals: How chronic stress impacts hormone production, sleep, and overall health. What Are Adaptogens? Natural plants and mushrooms that help your body adapt to stress and support adrenal health. Creating Adaptogen Elixirs: Simple recipes to incorporate adaptogens, protein, and healthy fats into your daily routine. Specific Adaptogens for Specific Needs: From ashwagandha for thyroid support to rhodiola for energy and focus. Long-Term Benefits: How consistent use of adaptogens can help balance hormones, improve digestion, and boost your immune system. Don't miss this empowering conversation packed with actionable insights to support your adrenal health and reclaim your vibrant life! Products Mentioned:  Adaptogen elixirs: https://www.marayabrown.com/recipes Rasa Affiliate Link: https://foursigmatic.com/?rfsn=4708921.0c9b01e&discount=BTRTLOVE Rasa Coupon Code: BTRTLOVE for 10% off Hempure CBD Oil website: https://www.hempurecbd.com/ Hempure Coupon Code: BTRT for 20% off Four Sigmatic Affiliate Link: https://foursigmatic.com/?rfsn=4708921.0c9b01e&discount=BTRTLOVE Four Sigmatic coupon code: BTRTLOVE for 10% off Join the Women's Vibrancy Accelerator Trifecta: Ready to reboot your foundational health? The Women's Vibrancy Accelerator Trifecta offers 90 days of deep personalized support, including three one-on-one calls, the Dutch Plus test, a full assessment, and access to bi-weekly live Q&A with Maraya. Plus, you'll gain access to the self-paced portal, where you can explore the most important aspects of your health journey, including energy, hormones, libido, and confidence. Visit our program page for more information and use the code PODCAST for a special listener discount: https://marayabrown.com/trifecta/ Download our free resources, including the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more: https://marayabrown.com/resources/  Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Apply for a Call With Maraya Brown: Click here to apply for a call About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

Ashwagandha is a potent adaptogen that helps you adapt to stress. It's a cortisol modulator, so if your cortisol levels are too high or too low, ashwagandha can help bring them to normal levels. Ashwagandha benefits include the following: •Helps lower cortisol naturally •Supports sleep •Improves exercise endurance •Anti-inflammatory •Boosts testosterone •Protects the brain against stress •Supports hormones, including the thyroid hormone •Anti-cancer properties Siberian ginseng is beneficial for mood and physical endurance but does not compare to ashwagandha's hormone-balancing effects. Panax ginseng is also helpful for exercise endurance and cognitive function, but ashwagandha is better at dealing with stress-related anxiety, especially when dealing with a chronic problem. Rhodiola is good for stamina and is a natural energy booster, but it doesn't reduce stress or anxiety. Holy basil helps calm the body and improves sleep, but ashwagandha has more benefits. Matcha root improves energy and sexual function, but ashwagandha has these benefits plus more stress-reducing benefits. Reishi mushrooms improve cognitive and immune function and also provide a calming effect, but unlike ashwagandha, they don't affect cortisol. Ashwagandha has a comprehensive cortisol regulation effect and can help people with chronic cortisol stimulation and the problems associated with it. Ashwagandha is best taken in the evening with your last meal. It's also beneficial to cycle your ashwagandha use. Try using it for 6 weeks at a time, followed by a 2-week break.

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.A delicious five-flavored Adaptogen that has been used for thousands of years to Biohack Yin and Yang. It's a "Tonic" - a tonic in Chinese Medicine is nothing like the tonic water you order at a cafe or mix with gin in your cocktail, it's a rather wide category of herbs that have been used historically to energize different dimensions of the human experience.And it's a notable herbal cofactor that enables the body to process other supplements and drugs.2:18 Scientific Research3:43 Athletic Performance4:46 A Flowstate Hack?6:19 The Plant6:35 Traditional Chinese Medicine9:11 100 Days of Schisandra10:38 An Energizing Nootropic13:53 Cognitive Enhancer14:31 The Soviet Formula17:17 Vs Stress18:31 Memory19:16 Sources22:08 Eyesight Hack23:29 Beautifying the Skin23:51 Sex Hack24:29 Mechanism of Action25:20 Mitochondrial Hack26:42 Cofactors27:40 Side Effects29:57 ConclusionRead Meta-Analysis

ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด https://youtu.be/FZYTayUKdp4 ความเครียดเป็นอารมณ์ที่ส่งผลต่อร่างกายและจิตใจ จริงอยู่ที่ความเครียดเล็กน้อยจะทำให้ร่างกายทำงานดีขึ้น แต่หากมากเกินไปถึงระดับที่ฮอร์โมนลดลงจนขาดความสมดุล อาจทำให้เกิดโรคทางกายและทางใจตามมามากมาย Top to Toe เอพิโสดนี้อธิบายว่าร่างกายตอบสนองอย่างไรเมื่อเจอความเครียด โดยแบ่งความเครียดเป็น 3 ระดับ ชวนทำความเข้าใจเกี่ยวกับฮอร์โมนคอร์ติซอลว่าไม่ใช่ตัวร้าย แต่คือฮอร์โมนตื่นตัวที่ช่วยรับมือกับความเครียด พร้อมแนะนำวิธีลดความเครียดที่นอกจากการทำสมาธิและออกกำลังกาย แต่ยังสามารถทำให้ฮอร์โมนความเครียดสมดุลด้วยสาร Adaptogen ที่มีอยู่ในอาหารอีกด้วย

CommonWealth Herbs is hosting their semi-annual 20% off sale! Use coupon code LAVENDER at checkout to get 20% off ANY OF THEIR COURSES for the entire month of July. LEARN MORE & REGISTER Katja Swift and Ryn Midura from CommonWealth Holistic Herbalism joined me on The Herbalist Hour and this is a clip from that interview. I asked them to chat a bit about schisandra. Listen to this episode to hear their answer. And feel free to leave a comment to join the discussion! WATCH THE FULL INTERVIEW

Most of us understand that the immune system ramps up in defense of the body in response to a stressor. But what happens when the system doesn't return to homeostasis? How can we quiet things back down and return balance when the immune system has become overactive, as with auto-immune disorders? On this episode of Vitality Radio, Jared invites Jim LaValle back on to discuss how plant sterols and sterolins can support the immune system to return to a balanced state. They also discuss what may be at the root of auto-immune diseases as well as mast cell, and histamine issues. You'll learn how you can rebalance your immune system as well as how you can support it to function at its best.Products:ModuCarePrecision Probiotic Vital SporesProtocol:#395: How Aged Garlic Extract Benefits Every System In Your Body with Dr. Jim LaValle#395: How Aged Garlic Extract Benefits Every System In Your Body with Dr. Jim LaValleVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In this episode, Carli interviews Scott Schwab, CEO and co-founder of Met Naturals, about the benefits of CBD and hemp. Scott shares his personal journey of using CBD to manage pain and inflammation caused by peripheral neuropathy. He explains how he started Met Naturals to provide high-quality CBD products that are sourced from regenerative farms and undergo rigorous testing. Scott also discusses the differences between hemp and marijuana, the therapeutic properties of CBD, and the extraction methods used by Met Naturals. CBD and other cannabinoids can be used to address various imbalances and symptoms in the body. Common uses include pain management, antioxidant support, sleep improvement, and anxiety relief. CBD can help regulate the circadian rhythm and promote deep, restful sleep. It is important to establish wellness foundations such as hydration, movement, and sunlight exposure. CBD products like gummies and tinctures can be used to manage stress and anxiety, but it is important to start with small doses and find the right amount for each individual. The daily gel caps can provide long-term support for inflammation and overall well-being. It is crucial to listen to the body, establish boundaries, and prioritize self-care. MET Naturals offers a range of CBD products and provides customer support through their website and Instagram.IG: @mett.naturals Website: https://mettnaturals.com/Text Carli your questions or a suggested podcast topic!Carli's Info:Website: www.wellnessbycarli.comIG: @wellnessbycarli

In this episode of Your Natural Dog with Angela Ardolino, Master Herbalist Dr. Nicole Apelian joins the conversation, sharing her insights on the power of natural herbs and medicinal mushrooms. Dr. Nicole is a biologist, author, anthropologist, wilderness skills instructor, and was also a challenger on the History Channel's "Alone" series. Dr. Nicole and Angela come together to talk about their parallel experiences formulating their mushroom extract products, creating mushroom extract & adaptogen blends for specific ailments, and disrupting the industry with their gold standard spagyric tinctures. As they dive into the world of herbs and mushrooms, they also share how their journeys were each sparked by a worrying diagnosis. Tune in for an enlightening discussion on the healing potential of mushrooms and herbs.Episode Recap: Dr. Nicole Apelian's journey to herbalismForaging for food & medicine on AloneWhy mushroom extract tinctures instead of powdersSpagyric tinctures are the gold standardDr. Apelian's experience with MSThe importance of diet and supporting the gut microbiomeBeing a disruptor in the pet industryLook for research & listen to real people's reviewsFavorite mushrooms & herbsMushroom extract & adaptogen blends for specific ailmentsGo-to headache & migraine remediesDr. Nicole Apelian's books and coursesUse code RADIO for 15% off your first order at https://cbddoghealth.com/Use code MYCO10 for 10% off your order of https://mycodog.com/Episode Resources:Dr. Nicole ApelianDr. Nicole's Apothecary Follow Dr. Nicole Apelian on Facebook and InstagramMycoDog Spagyric Mushroom Extract & Adaptogen tinctures for petsHave a question about your pet that you want answered on the podcast? Email us at Carter@yournaturaldog.com Angela ArdolinoCBD Dog HealthNote: Like all discount codes, they don't last furever!Follow Your Natural Dog on Facebook and Instagram and if you want to see what Angie (our founder) is up to, follow her on Facebook 

Here is our beginner's guide to ashwagandha and adaptogens!  Today, we dive into the world of adaptogenic herbs, focusing on ashwagandha – renowned for its profound effects on the nervous system and stress management. Discover the best adaptogen for your nervous system and explore how ashwagandha uniquely impacts females. But it's not all sunshine and rainbows – we'll also uncover the potential downsides of ashwagandha, ensuring you're well-informed before incorporating it into your routine. As we navigate through this holistic approach to wellness, we address crucial questions: Do adaptogens solely tackle stress, or can they also combat lethargy and low energy stemming from stress? Learn about adaptogens' diverse properties, from their calming influence to their uplifting nature, and gain insights into selecting the right adaptogens based on your body's stress response – be it masculine or feminine. Moreover, we share practical tips on cycling adaptogens to provide your body with the best support.  Get more specific information on adaptogens tailored to different stages of your hormonal cycle. Whether you're seeking stress relief, combat sleep issues or a natural energy boost, this guide equips you with the knowledge to harness the power of adaptogens effectively. Don't miss out on optimising your well-being – watch now! Ready to take control of your well-being? Explore our other resources to enhance your journey:

Maca has been getting some attention lately but not nearly enough. Both men and women can reap many benefits from this incredible superfood. Native to Peru, this amazing root vegetable is a staple food and balancing remedy. You'll learn about the different types and colors of maca, their benefits for hormonal balance, libido, sexual performance, mood, energy, and even detoxification. In many ways Maca is a multi tool of reproductive health in both sexes! We think you will be as fascinated with its properties as Jared and his guest, Rob Seeman are. Rob is the founder and formulator of The Food Movement. You'll also hear about The Food Movement's approach to maca as a biodynamic food and their preparation of it in the traditional style to maintain its powerful compounds. Stay till the end to hear what all the fuss is about Irish Sea Moss and even a bit about a truly unique Alkalizing formula.Products:The Food Movement MacaThe Food Movement Irish Sea MossThe Food Movement Alkalize 55Additional Information:#353: Humic Acid, Fulvic Acid, and Zeolite: Nourishers, Binders, Builders, and Detoxifiers! With Rob Seeman of The Food Movement Co.Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Adaptogens are non-specifically helpful, but some are specifically helpful with a particular affinity for certain processes or organ systems. Drs. Dave and Michelle ND delve into some of the specifics of this rather well-characterized rasayana, also known as Withania somnifera; a herb of particular interest when neuro-inflammation is suspected. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

On this episode, master herbalist David Winston will explain what adaptogens are. These medicinal plants are unique in how they benefit our ability to manage stress while improving our resilience, mood, stamina and energy. Join us to learn about herbal adaptogens for stress, stamina and reslience.Five To Thrive Live is broadcast live Tuesdays at 7PM ET.Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

élevé was founded by Dianna Aguilar and Tanya Major, they've created a brand of sparkling water that contains no added sugar, coloring, or other artificial additives. Keep it simple - natural plant extracts, and lower carbonation. Visit https://elevewater.com to learn more! élevé Sparkling Water City: Austin Address: 12112 Anderson Mill Rd. BLDG 3A Website https://elevewater.com Phone +1 619 321 1234 Email hello@elevewater.com

Looking for a fresh take on optimizing your brain health? TheDr.com will see you now! More details at https://thedr.com/overcoming-brain-fog-a-practical-guide/ theDr.com City: Reno Address: 427 West Plumb Lane Website https://thedr.com/ Phone +1-877-458-8361 Email info@thedr.com

Stephanie Wang is the creator of KA! Empathogenics, a heart-centered product made with Kanna, and it has been a game changer for many. Stephanie's journey with Kanna, including her experiences during plant ceremonies, instilled a profound sense of connection with the universe and sparked a desire to share this extraordinary product with the world. Her stories of transformation and forgiveness will leave you inspired. In this episode of The Next Level Human Podcast, Stephanie elaborates on the unique formulation behind Kanna supplements, and the myriad benefits it offers. What's fascinating about Kanna is it's not just diabetic-friendly, keto-friendly, and pH neutral, but also a non-psychedelic entheogen that enhances consciousness, increases serotonin levels and is viewed as a heart medicine from a shamanic perspective. Jade and Stephanie also discuss how Kanna assists in processing and releasing emotions, battling anxiety and insomnia, relieving chronic pain, and even resolving conflicts. Stephanie underlines the importance of setting intentions and building a mindful relationship with the plant. You will also hear how Kanna enables access to deeper levels of connection with ourselves and our partners.  Check out the Next Level Human sponsors! Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass-fed beef sticks and save 15%! Check out KA! Empathogenics: Website: kaempathogenics.com use code DRJADE for 10% off Instagram: @ka.empathogenics Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

Jared Interviews Max Willis and Nikita Austen again about some of the great herbs for calming the central nervous system. You'll learn the history of the herbs, much of the research that proves their effectiveness, and how to use them.Products:Solaray Passion Flower ExtractSolaray Valerian Root ExtractSolaray Holy Basil ExtractSolaray Lemon BalmAdditional Information:  Episode #351: Exciting New Discoveries in the Herbal Kingdom For Stress, Mood, Hormone Balance, Varicose Veins, and Much MoreEpisode #321: Four Amazing Herbs You May Not Know About: Fenugreek, Tongkat Ali, Activated Broccoli, and Black Seed Oil with Nikita AustenEpisode #320: A Sharp, Focused Mind using Bacopa and Lion's Mane with Nikita AustenEpisode #202: From Ancient to Modern Application - Black Seed OilVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Learn why Fog Cutter formula could be the answer to your brain fog problem. Read theDr.com's guide today. More details at https://thedr.com/overcoming-brain-fog-a-practical-guide/ theDr.com City: Reno Address: 427 West Plumb Lane Website https://thedr.com/ Phone +1-877-458-8361 Email info@thedr.com

Jared interviews Max Willis and Nikita Austen about two very recent discoveries in the herbal world - Sceletium and Saffron. There are no new herbs, but we are discovering new uses for them all the time. You'll learn the power of Sceletium and Saffron for many common ailments including women's hormones, sleep, stress, and mood. You'll also learn about some tried and true remedies using Dandelion, Gotu Kola, and Horse Chestnut for detoxification and your circulatory health.Products:Natural Factors Affron® Saffron ExtractNatural Balance Saffron ExtractSolaray SharpMind Nootropics MoodSolaray Organic Dandelion RootSolaray Gotu KolaSolaray Horse Chestnut Seed ExtractNatural Factors Horse Chestnut with Grape Seed ExtractAdditional Information:Episode #321: Four Amazing Herbs You May Not Know About: Fenugreek, Tongkat Ali, Activated Broccoli, and Black Seed Oil with Nikita AustenEpisode #320: A Sharp, Focused Mind using Bacopa and Lion's Mane with Nikita AustenEpisode #202: From Ancient to Modern Application - Black Seed OilVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Nadine Joseph used to work as a chronically stressed neuroscience researcher. Faced with intense burnout, she turned to herbs and fell in love with adaptogens. After experiencing the transformative effects of calming adaptogens, she felt determined to share these powerful herbs with more people. Nadine founded Peak & Valley, an herbal products business that sells ethically sourced adaptogen blends for skin, brain, and stress support. In this episode Nadine shares her journey from making adaptogen blends in her kitchen to now nationally distributing Peak & Valley products with major companies like CVS and The Vitamin Shoppe.In addition to sharing the highs and lows (or the peaks and valleys, if you will) of her adventure as an herbal entrepreneur, Nadine shares…What she wishes she'd known as a new herbal business ownerWhy no one sources herbs like she does — and how her methods could transform the herbal supply chain for the betterHer top tips for managing stress as a busy herbal business ownerSo much more!Learn more about Nadine and Peak & Valley at Peakandvalley.co and follow her on Instagram at @peakandvalleycoPS… Nadine has a very special gift for HerbMentor Radio listeners. Follow this link to claim your gift.PPS...Get a very special listener offer on HerbMentor right here.You can also see all the podcasts on our blog right here.

New to nootropics?  Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube 0:00 Introduction 2:15 What are adaptogens? 4:00 Stress and the endocrine system 4:50 History of Adaptogens 6:30 How do Adaptogens Work 9:55 How Stress Affects the body 16:00 Who needs adaptogens? 18:30 Stacking Adaptogens 19:28 ADAPT-232 Benefits 21:00 My personal adaptogens experience

Find out why this is the most powerful adaptogen in the world and how it can help you with stress. DATA: https://bit.ly/3Gt5QoN Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠⁠ How to Bulletproof your Immune System FREE Course: ⁠⁠⁠⁠https://bit.ly/39Ry3s2⁠⁠⁠⁠ FREE MINI-COURSE ➜ ➜ ⁠⁠⁠⁠Take Dr. Berg's Free Keto Mini-Course⁠⁠⁠⁠! ADD YOUR SUCCESS STORY HERE: ⁠⁠⁠⁠https://bit.ly/3z9TviS⁠⁠⁠⁠ Find Your Body Type: ⁠⁠⁠⁠https://www.drberg.com/body-type-quiz⁠⁠⁠⁠ Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: ⁠⁠⁠⁠http://bit.ly/37AV0fk⁠⁠⁠⁠ Dr. Berg's Recipe Ideas: ⁠⁠⁠⁠http://bit.ly/37FF6QR⁠⁠⁠⁠ Dr. Berg's Reviews: ⁠⁠⁠⁠http://bit.ly/3hkIvbb⁠⁠⁠⁠ Dr. Berg's Shop: ⁠⁠⁠⁠http://bit.ly/3mJcLxg⁠⁠⁠⁠ Dr. Berg's Bio: ⁠⁠⁠⁠http://bit.ly/3as2cfE⁠⁠⁠⁠ Dr. Berg's Health Coach Training: ⁠⁠⁠⁠http://bit.ly/3as2p2q⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/drericberg⁠⁠⁠⁠ Messenger: ⁠⁠⁠⁠https://www.messenger.com/t/drericberg⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/drericberg/⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠http://bit.ly/37DXt8C⁠⁠⁠⁠ Pinterest: ⁠⁠⁠⁠https://www.pinterest.com/drericberg/⁠⁠⁠

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team celebrate the release of his new book Gut Feelings, by answering all your burning questions about the gut-brain connection. From the mechanisms by which your gut microbiome influences your overall health to the role of stress and past trauma on developing autoimmune conditions, we peel back the curtain on what it means to have vibrant health - both physically and emotionally. We also cover the recent research around the "natural" sugar alcohol erythritol and the link to heart attack and stroke. For all links mentioned in episode: www.drwillcole.com/podcast   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Sponsors: Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs Visit airdoctorpro.com code WILLCOLE and depending on the model you'll receive UP TO 40% off   Produced by Dear Media.

For over 30 years as a 4th-generation physician, Dr. Bill Rawls has dedicated his life to medicine. When a health crisis in his early forties abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to research the vast possibilities of alternative treatments.Today, Dr. Rawls shares the revelations that helped himself and thousands of others reclaim their lives and find their own paths to wellness. He is the bestselling author of Unlocking Lyme, The Cellular Wellness Solution, and is the Medical Director and Co-Founder of Vital Plan, Inc., a holistic health company and Certified B Corporation. Links:Connect with Vital Plan on Instagram, Twitter, Facebook, and YouTubeLearn more about Bill's work at VitalPlan.com and CellularWellness.com

Janey discusses the recent news story of the hormone injection which helps people ‘sober up' in half the time ….WTAF! Janeys guest is Anastasia Forrest. Anastasia is a Realtor, musician, and author of the book, “The 30 Day Sobriety Experiment: A Journey of Self-Discovery” Anastasia has also released a music album. Referring to herself as a “sobriety enthusiast,” Anastasia's philosophy is one of positive sobriety which is what led her to discover & connect with Janey Lee Grace and her groundbreaking work in the sober sphere!  Anastasia's book https://amzn.to/3ZXh6kt https://www.anastasiaforrest.com/ We've teamed up with The Herbtender, wonderful Adaptogen wellness supplements  Try Doze & Dream - Rise & Shine - Perform & Recover –  www.theherbtender.com Events  https://www.thesoberclub.com/events/ Join us for Sober by the Sea  Family Constellations  Heart Centered Biz Day Interested in inspiring others? Check out our Sober Coach Training Janey offers 1-1 coaching, with NLP, EFT, Matrix reimprinting and Family Constellations therapy. Join us in The Sober Club for support inspiration and accountability  www.thesoberclub.com Follow Janey @janeyleegrace #thesoberclub 

 7 Non-Negotiable Supplements, Minerals, and Adaptogen Herbs for Women 40+ to Increase Longevity Contrary to what your doctor may have told you, you do NOT have to change your entire life around to enjoy a stronger, healthier body for many years to come. Taking the right supplements can actually make all the difference.  I've done some deep-diving into the research and have found some of THE BEST options available for you!  Catch today's shortie for my top 7 non-negotiable herbs, minerals, and supplements for women over 40.  Mentioned in this Episode: Hormone Balance - The Hormone-Regulator  Magnesium Restore - The Anxiety-Buster Adrenal Love - The Energy-Booster  Additional Resources:  Prebiotic vs. Probiotic: How to Support Your Digestion and Hormones Top 5 Stress-Busting Adaptogens for Hormone Health  Supplementing with this Super-Mineral will Help you Stabilize Blood Sugar Levels and Improve Sleep

Rhiannon Roze is my guest this week. In this episode we chat about voice over work, DJing for different audiences, breathwork/pranayama, and her journey to music.  Rhiannon is a DJ, Producer, Writer, and MC from Canada.  Formerly known as DJ Rhiannon, she has been rocking the decks for over twenty years.  Buying her first pair of Technics turntables in 2001, Rhiannon spun vinyl records for the first eight years.  Since then, she has DJ'd in clubs all over North America and Latin America with stopovers in England, Japan, and Australia.  She has opened for Tïesto, Deadmau5, Chris Lake, and more electronic dance music heavyweights.  She has played at EDC Vegas, Nocturnal Wonderland, UME, and other festivals.  She has released tracks on Insomniac Records, Night Bass, In/Rotation, and many more record labels.  She has collaborated with Habstrakt, Matroda, Volac, and dozens of other top artists.  Rhiannon currently resides in Los Angeles, California where she is focussed on producing music, writing lyrics, and recording vocals.  When she's not working on music, she's recording voiceovers, facilitating pranayama sessions, and volunteering for The Breath Center, an academy of integrated human sciences dedicated to education, wellness, and awakening. More info: https://www.rhiannonroze.com/ IG: @rhiannonroze   ------------ ABOUT YOUR HOST: Porter Singer is music-maker, podcaster and emotional guide.  More info: https://portersinger.com/ ------------ MUSIC CREDITS:   INTRO: "Don't Worry, Be Happy (Instrumental)" by Porter Singer and Songs of Eden; OUTRO: "If You Want to Sing Out, Sing Out (Instrumental) by Porter Singer and Songs of Eden   ------------ WAYS TO SUPPORT THE PODCAST:   EARTH BREEZE LAUNDRY SHEETS ~ These Earth-friendly dehydrated laundry sheets will leave your clothes super clean, without the waste of bulky plastic containers. The referral money we get from YOU clicking on that link and ordering will help sustain this podcast AND help care for our beautiful Earth. Thank you in advance! Click to purchase: https://www.earthbreeze.com/?rfsn=6157640.8b8358   SAGE MOON:  I highly recommend their "Inner Child and Beyond" Deck! If you've been wanting to heal your relationship, with, well, everything and everyone, I cannot speak highly enough of this deck, with its beautiful imagery and wise soothing prompts.  https://sagemoon.com/?rfsn=1754610.9fe2b6   BANDZOOGLE WEBSITES ~ We have been using this website provider since the early 2000s. It is so easy to use and customize, and super efficient for selling your music and/or services. Best of all, it's super affordable! More info on Bandzoogle: https://bandzoogle.com/?memref=rd890    Donations: @portersinger on Venmo @SirgunKaurK on PayPal  

Rick Doblin, Ph.D., founder of MAPS, joins Paul F. Austin to discuss the healing of humanity through legalized psychedelic medicine. This is another special interview from the 2022 Wonderland Conference in Miami, FL. Paul F. Austin is joined by MAPS founder Rick Doblin, Ph.D., to discuss the healing of humanity through legalized psychedelic medicine. Rick Doblin, Ph.D., is the founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS). He received his doctorate in Public Policy from Harvard's Kennedy School of Government, where he wrote his dissertation on the regulation of the medical uses of psychedelics and marijuana. His Master's thesis was a survey of oncologists on smoked marijuana vs. the oral THC pill in nausea control for cancer patients. His undergraduate thesis at New College of Florida was a 25-year follow-up to the classic Good Friday Experiment, which evaluated the potential of psychedelic drugs to catalyze religious experiences. He also conducted a thirty-four year follow-up study to Timothy Leary's Concord Prison Experiment. Rick studied with Dr. Stanislav Grof and was among the first to be certified as a Holotropic Breathwork practitioner. His professional goal is to help develop legal contexts for the beneficial uses of psychedelics and marijuana, primarily as prescription medicines but also for personal growth for otherwise healthy people, and eventually to become a legally licensed psychedelic therapist. He founded MAPS in 1986, and currently resides in Boston with his wife and puppy, with three empty rooms from his children who have all graduated college and begun their life journeys. Learn more about Rick by listening to his Origin Story and watching his TED Talk. Highlights: Rick Doblin's life (in five minutes), the origin story of MAPS, and the latest progress of its FDA clinical trials. How MAPS has changed since Michael Pollan's How To Change Your Mind Netflix documentary. What keeps Rick focused, grounded and motivated to continue his work. Why MAPS chose to work with MDMA for PTSD, and what its strategy will look like after FDA approval. The novel financing strategies MAPS is taking in response to the ‘failure of philanthropy'. Working towards mass mental health and a “global spiritualized humanity”. MAPS' Fourth Psychedelic Science Conference — June 2023. How to “make a post-prohibition world work out” and empower people to deal with trauma, with and without substances. Episode Links: MAPS MAPS Public Benefit Michael Pollan's How To Change Your Mind Netflix documentary Peter Jennings' documentary, Ecstasy Rising ICPR Conference Maslow's hierarchy of needs Book, The Religion of Tomorrow by Ken Wilber Book, Island by Aldous Huxley Ep. 154: Deborah Mash. Healing Addiction With Ibogaine: What the Research Tells Us 162 Dr. Andrew Weil. Way of the Future: Healing Through Integrative Medicine & Psychedelics MAPS' Fourth Psychedelic Science Conference Santo Daime Zendo Project Rick Doblin on Twitter Rick Doblin on Instagram These show links may contain affiliate links. Third Wave receives a small percentage of the product price if you purchase through the above affiliate links. This episode is brought to you by MycroDrops™ Powerful Micro-Elixirs made from Adaptogen and nootropic herbs and mushrooms. Get MOTIVATED, FOCUSED & GROUNDED! Use code THIRDWAVE and take $10 off your first purchase of $30 or more. Visit www.mycrodrops.com. This episode is brought to you by Apollo Neuro, the first scientifically validated wearable that actively improves your body's resilience to stress. Apollo was developed by a friend of Third Wave, Dr. David Rabin M.D Ph.D., a neuroscientist and board-certified psychiatrist who has been studying the impact of chronic stress in humans for nearly 15 years. Third Wave listeners get 15% off—just use this link.

This is an uncut interview recorded live at the 2022 Wonderland Conference in Miami, FL. Paul F. Austin is joined by renowned mycologist, author and researcher Paul Stamets, along with Pamela Kryskow, M.D., both co-founders of MycoMedica Life Sciences, PBC. They dive into all things microdosing, clinical trials, naturalistic science and patient-driven research, while exploring and honoring the wisdom of indigenous cultures around the world—and even martial arts. Find episode links, summary, and transcript here. Paul Stamets, speaker, author, mycologist, medical researcher and entrepreneur, is considered an intellectual and industry leader in fungi: habitat, medicinal use, and production. He lectures extensively to deepen the understanding and respect for the organisms that literally exist under every footstep taken on this path of life. Paul's philosophy is that “MycoDiversity is BioSecurity.” He sees the ancient Old Growth forests of the Pacific Northwest as a resource of incalculable value, especially in terms of its fungal genome. A dedicated hiker and explorer, his passion is to preserve and protect as many ancestral strains of mushrooms as possible from these pristine woodlands. His research is considered breakthrough by thought leaders for creating a paradigm shift for helping ecosystems worldwide. Paul is the author of six books (including Mycelium Running: How Mushrooms Can Help Save the World, Growing Gourmet & Medicinal Mushrooms, and Psilocybin Mushrooms of the World). He has discovered and named several new species of psilocybin mushrooms. Dr. Pamela Kryskow is a medical doctor with a strong interest in psychedelic medicine, mental health and chronic pain. She is a founding board member of the Canadian Psychedelic Association. She is also a part of an expert team working to give Canadians access to psilocybin at end of life. Dr Kryskow is actively involved in research related to psilocybin, MDMA, ketamine, mental wellness and neurogenesis. She is a co-investigator on the largest microdosing study, Microdose.me, which is ongoing with 14 000+ enrolled participants. A Clinical Instructor at University of British Columbia and Adjunct Professor at Vancouver Island University, Dr. Kryskow is also the medical lead on the Roots To Thrive Ketamine Assisted Therapy program, which treats healthcare providers with PTSD, depression, anxiety, and addiction. In real life, she loves foraging in the forest, ocean kayaking, growing kale and daydreaming in the hammock. Highlights: An introduction to Paul and Pam, and their work together in researching the benefits of microdosing psilocybin. Tracking the history of mushroom wisdom and knowledge, from indigenous traditions to scientific research. How the complexity of microdosing demands new research approaches and methodologies. Addressing the disconnect between policy and science. Paul Stamets' vision of how psychedelics can be integrated in society, and how MycoMedica is working towards it. How new scientific findings on psilocybin and microdosing could influence future legislation. Closing remarks: psychedelics, kindness, and community Episode Links MycoMedica Life Sciences, PBC Microdose.me study Paul Stamets' talk at the 2017 MAPS Psychedelic Science Conference The roots of ‘Two-Eyed Seeing' mushroomreferences.com Quantified Citizen App Paul Stamets' Website Paul Stamets on Instagram Pamela Kryskow, M.D. on LinkedIn This episode is brought to you by MycroDrops™ Powerful Micro-Elixirs made from Adaptogen and nootropic herbs and mushrooms. Get MOTIVATED, FOCUSED & GROUNDED! Use code THIRDWAVE and take $10 off your first purchase of $30 or more. Visit www.mycrodrops.com. This episode is brought to you by Apollo Neuro, the first scientifically validated wearable that actively improves your body's resilience to stress. Apollo was developed by a friend of Third Wave, Dr. David Rabin M.D Ph.D., a neuroscientist and board-certified psychiatrist who has been studying the impact of chronic stress in humans for nearly 15 years. Third Wave listeners get 15% off—just use this link.

Natasja Pelgrom & Alexander Beiner, creators of the Regenerative Stewardship retreat, join Paul F. Austin to discuss their approach to healing. Natasja Pelgrom is a visionary leader, mystical mentor and the founder of Awaken The Medicine Within retreats and programs, supporting people with psycho-spiritual approaches since 2017. Natasja is a highly intuitive guide and has held training, assisting and facilitation roles in over 800 psychedelic ceremonies. Natasja was also a founding member of the Synthesis Institute, and the director of the psilocybin-assisted Wellness retreats. As a key curator of the retreat programs, she oversaw the retreat team development and training. She currently advises and supervises executives in the (psychedelic) wellness industry. Natasja is also a mentor to leaders, coaches, therapists, and space holders, where she focuses on mind and heart coherence to help them prosper in their services. Natasja's multifaceted mentorship approach is paired with 20+ years of entrepreneurial experience.  Alexander Beiner is an author and facilitator. He's one of the founders of the media and events platform, Rebel Wisdom, and an executive director of Breaking Convention, Europe's longest-running conference on psychedelic medicine and culture. His upcoming book, The Bigger Picture: How Psychedelics Can Help Us Make Sense of the World (Hay House, 2023) explores how psychedelics could transform culture and society. Trained as a counselor and meditation teacher, Alexander also runs retreats centered on combining practices drawn from cognitive science, wisdom traditions and psychedelic philosophy to create powerful group experiences. He has a particular interest in the phenomenology of the psychedelic experience and how we can combine ritual, practice and collective intelligence to expand consciousness in new ways. Highlights: How Natasja and Alexander's paths crossed, leading to their co-creation of a psychedelic retreat. Rebel Wisdom — Alexander's background and approach. Regenerative Stewardship — the ethos behind their retreat. Thinking beyond the “Hero's Journey” and beyond “self-care” to a wider, more balanced vision. Looking to indigenous wisdom and psychedelics for a new cosmology and way of being. Why Natasja & Alexander chose psilocybin as the central medicine for the Regenerative Stewardship retreat. The wisdom of being flexible in one's approach to preparation, experience, and integration. Episode Links: AWAKEN THE MEDICINE WITHIN “Regenerative Stewardship” Psilocybin Retreat AMW's Instagram Rebel Wisdom Alexander's book, The Bigger Picture: How Psychedelics Can Help Us Make Sense of the World The concept of the Hero's Journey Book, Sand Talk: How Indigenous Thinking Can Save the World, by Tyson Yunkaporta Peter Kingsley Natasja on Ep. 109: 5-MeO-DMT, Integration, and Connecting With the Divine Alexander's interview with Charlotte Du Cann These show links may contain affiliate links. Third Wave receives a small percentage of the product price if you purchase through the above affiliate links. This episode is brought to you by MycroDrops™ Powerful Micro-Elixirs made from Adaptogen and nootropic herbs and mushrooms. Get MOTIVATED, FOCUSED & GROUNDED! Use code THIRDWAVE and take $10 off your first purchase of $30 or more. Visit www.mycrodrops.com.  

Paul F. Austin jumps into the guest seat on the Wellness + Wisdom Podcast with Josh Trent to share life-learned lessons of transformation. Recently, Third Wave founder/CEO Paul F. Austin joined the Wellness + Wisdom Podcast with Josh Trent. This is a special rebroadcast of that episode. Josh and Paul discuss psychedelics at length, from how to create a safe and effective microdosing protocol, to exploring the psychological, physiological, and spiritual effects of psychedelics. Now in the guest's chair, Paul shares his personal philosophy on psychedelics and transformation, along with his own life-changing experiences and insights from working with medicines, and his outlook on the industry and where it's headed. About Josh Trent and The Wellness + Wisdom Podcast: Josh Trent is the Founder of Wellness Force Media, host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 19+ years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Media Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believes in optimizing our potential to live life well. Josh's life is dedicated to supporting humanity coming together as one. Find episode links, summary, and transcript here. Highlights: The potential of the third wave of psychedelics. Practical ways to ensure safe, effective experiences. How to craft a microdosing protocol. Transcending the fear of death and addressing “existential malaise” through psychedelics. How Paul F. Austin used plant medicine to heal and integrate his own shadow. Paul's view on the current state of the psychedelic industry, and how to live a fulfilling life. Episode Links: Wellness Force Media Wellness + Wisdom Podcast RUNGA Tao Te Ching: The Book of the Way by Lao Tzu Book, Food of the Gods by Terence McKenna Book, Iron John: by Robert Bly What If Money Was No Object? – Alan Watts Synthesis Institute These show links may contain affiliate links. Third Wave receives a small percentage of the product price if you purchase through the above affiliate links. This episode is brought to you by MycroDrops™ Powerful Micro-Elixirs made from Adaptogen and nootropic herbs and mushrooms. Get MOTIVATED, FOCUSED & GROUNDED! Use code THIRDWAVE and take $10 off your first purchase of $30 or more. Visit www.mycrodrops.com.  

Integration coach and change catalyst, Marcus Antonius Druen, joins Paul F. Austin to discuss the Psychedelic Map for Change. Over the last 20 years, Marcus Druen optimized his career to play the ‘success game' as a self-employed executive coach and organizational development consultant who worked for corporations such as Microsoft, Adobe, KPMG, Sanofi Biologics, EON Energy and Lidl, as well as European VCs and start-ups like Future Energy Ventures, Xempus, and Desolenator. For the next 20 years, he endeavors to play the ‘impact game'. He is a bridge-builder between the existing system and the new one that clearly wants to emerge. Accelerated by the pandemic, Marcus is on an exciting yet daunting journey of stepping into his purpose with love and power. Marcus is committed to elevating the consciousness of business people to co-create the regenerative renaissance. His current contribution to this movement is the Psychedelic Map For Change, which he uses as the basis for his practice as a psychedelic integration coach. Find episode links, summary, and transcript here. Highlights: The impactful events in Marcus's life that led him to coaching and consulting. How Marcus bridges his “two strengths in life,” psychedelics and business. The Psychedelic Map For Change: ‘Tool, Tribe, & Token' Marcus's current projects, including his breathwork course. Episode Links: Psychedelic Map For Change Marcus on LinkedIn Marcus on Twitter Marcus's 6-Week Transformational Breathwork Course Marcus's Leading Audacious Change Podcast Brave Earth, Costa Rica Ken Wilber's Integral theory Spiral Dynamics Teal Organizations Hawkins Scale of Consciousness Frédéric Laloux Book, Letting Go: The Pathway of Surrender, by Dr. David Hawkins This episode is brought to you by MycroDrops™ Powerful Micro-Elixirs made from Adaptogen and nootropic herbs and mushrooms. Get MOTIVATED, FOCUSED & GROUNDED! Use code THIRDWAVE and take $10 off your first purchase of $30 or more.  

In this episode, adaptogenic mushroom expert Tero Isokauppila, gives us the ultimate audio guide to adaptogens. From what qualifies something as an adaptogen, different types of adaptogens and their benefits, to foraging for them on your own, this episode will equip you with everything you need to know to start incorporating these into your own life to level-up your health. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: Gladskin.com/WILLCOLE for 15% off + free shipping Getreds.com/WILLCOLE to order Metabolic Reds today and receive a free gift Drwillcolesalt.com for get your first bad of Colima Sea Salt for free - just pay shipping   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Tero Isokauppila joins us on the Better show this week and we had an awesome conversation that we are very excited for you to hear. Tero is the founder of Four Sigmatic, a mushroom company that you may have heard of. He is Finnish, a self-proclaimed nomad who loves fungi and being a food-preneur. We start off our conversation with a brief overview of mushrooms, and quickly dive into Adaptogens and Cordyceps, when and how to use them and what benefits they may have to your lifestyle & fitness routines. We discuss the thoughts around stress, and how certain fungi, food such as spices and other uncomfortable experiences can have a positive effect on the body and mind. We briefly touch on supplementation for sexual function before getting an education on Ginseng and it's many beneficial use cases. We round out the episode with an awesome link between Santa Claus and Psychedelic mushrooms and Tero's advice around the use of Psilocybin in today's society. Episode Overview: 0:00 Introduction3:15 Mushrooms & Humans10:00 Mushroom Species14:00 Adaptogens & Cordycep Use30:30 Adaptogen Use Pre & Post Exercise36:00 Immunity46:30 Benefits of Stressors52:00 Adaptogens for Sexual Function55:00 Ginseng Types1:00:00 Tero's Advice for Supplementing Adaptogens1:04:00 Santa Claus & Psychedelic Mushrooms1:19:00 Conclusion Four Sigmatic -Coffee, Protein, and more that support mental wellness. https://foursigmatic.sjv.io/drstephanieSign up for my FREE MASTERCLASS: HEALTHY OFFERS - for health practitioners looking for strategies to earn more moneyAre you A Healthcare Practitioner? Join The Estima Certification Program HereJoin the Hello Betty AMA here: https://www.hellobetty.club/ama We'd like to thank our sponsors, The DNA  Company - $50 discount using code "DRSTEPHANIE" at checkout. https://www.thednacompany.com/drstephanieHVMN Ketones - get 10% off your order with Promo Code “STEPHANIE”  https://hvmn.me/STEPHANIEAthletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanieLMNT Electrolytes - A FREE 7-flavor sample pack! - https://www.drinklmnt.com/DrEstimaOrion Red Light Therapy - Use the code STEPHANIE10 for 10% off + 40% off storewide until September 5th https://www.orionrlt.ca/?ref=StephanieLumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799Ancestral Supplements - Use Promo Code “ASA10” for 10% off any purchase https://shop.ancestralsupplements.com/discount/Tribe10?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074PRIMEADINE - get 10% Off your Order with Promo Code “DRSTEPHANIE10” - https://oxfordhealthspan.com/products/best-spermidine-supplementBIOOPTIMIZERS - receive 10% off your order with Promo Code "ESTIMA" - www.biooptimizers.com/drstephanie Follow Me On Instagram: https://www.instagram.com/dr.stephanie.estimaGet yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.comJoin the Hello Betty Community here - https://hellobetty.club  Tero's Links: https://www.instagram.com/foursigmatichttps://us.foursigmatic.com/Healing Adaptogens by Tero Isokauppila

In this episode of Oh My Heath ... There's HOPE! Jana talks with Ben LeVine   Sitting quietly atop a Colorado mountain peak, Ben LeVine felt a voice from his favorite herb that would define his future: “You were meant to become an herbalist. Just let the plants guide you.” That path has led him to the farthest corners of the Earth and back, driven to unravel the mysteries of the world's most powerful plants. Now as Co-Founder and Chief Herbalist of Rasa, he's using those potent herbal secrets to revolutionize your morning energy ritual with the power of adaptogens. “The difference in energy between adaptogens and coffee has everything to do with stress and our vital energy.”   This 30-minute episode is on: * Learning to deal with chronic stress? * Exactly what are adaptogens and how do they support the body? * What is the definition of an Adaptogen? * How is Rasa different compared to other alternatives * What are we going to find in Rasa that will support our wellness Journey This episode is about: In this episode, Jana and Ben discuss, learning to deal with chronic stress, and exactly what are adaptogens and how do they support the body? What is the definition of an Adaptogen? and how does Rasa compare to other alternatives.   Get in touch with Ben: https://wearerasa.com/  https://www.instagram.com/wearerasa/  https://www.facebook.com/wearerasa/  https://www.linkedin.com/in/ben-levine-b1313810/    Use Discount Code BESTHOLISTICLIFE to receive 15% off your order.   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/  Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.    Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/    Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/    Connect with Jana Short: https://www.janashort.com/contact/ 

Find out why this is the most powerful adaptogen in the world and how it can help you with stress. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

The final episode of our adaptogens for recovery series – schisandra. Maybe it's right for you?Join The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingFollow us on IGhttp://instagram.com/thehapodcasthttp://instagram.com/danisheriffThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Rhodiola is the second adaptogenic herb that we're talking about in our bonus adaptogens for recovery series. Rhodiola might be for you if you're looking for that energy boost VS that relaxing and calming effect. Let's learn about how it might be helpful for HA recovery

Why You Should Listen:  In this episode, you will learn about how to tap into your full health potential with the science-basekd power of herbs. About My Guest: My guest for this episode is Dr. Bill Rawls.  As a licensed physician for over 30 years, Bill Rawls, MD has dedicated his life to medicine.  When a health crisis in his early forties abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to explore the vast possibilities of alternative treatments.  Restoring his health through holistic and herbal therapies inspired him to share his revelations on the importance of cellular wellness.  Today, he works to bring health and vitality to others as he helps them establish their own paths to wellness through modern herbology. Key Takeaways: Are the SOS signals released by cells similar in concept to the Cell Danger Response? What tools might be helpful in support of the mitochondria? How important is killing a bug as compared to immune modulation? How can cells be protected from becoming a microbes next meal? What tools are available to support autophagy? What herbs may be helpful in modulating the immune response? Can herbs be used with pharmaceuticals?  What interactions may need to be considered? What are some favorite adaptogens? How might Shilajit support health recovery? Do antimicrobial herbs negatively impact beneficial flora? What diet should one consider to improve health? What tools may support the body in dealing with EMFs? What approaches can support calming of the nervous system? What are collagen crunchers?  How might structural integrity be supported?  Connect With My Guest: http://CellularWellness.com Related Resources: RawlsMD.com VitalPlan.com Vital Plan has generously offered a 15% discount using code BETTERHEALTH15.  Limit one coupon per customer. Interview Date: July 14, 2022 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode169. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclosure: BetterHealthGuy.com is an affiliate of Vital Plan. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Ashwagandha is the first adaptogenic herb that we're talking about in our bonus adaptogens for recovery series. Ashwagandha is definitely an interesting herb to consider if you're a high stress individual.Join The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingFollow us on IGhttp://instagram.com/thehapodcasthttp://instagram.com/danisheriffThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hi Roomies!! In this episode I chat with my friend Ashley, certified nutritionist. Ashley believes dieting shouldn't be about deprivation. Crafting healthy versions of her favorite comfort foods is her favorite! TW: This episode does contain discussion about foods and how they can affect our bodies. Follow Ashley on IG: @abundantashleyeats Book a free consultation with Ashley Resources mentioned: Dr. Aviva Romm (Hormone specialist) Adaptogen liquor alternative: Bonbuz @bonbuz GIVEAWAY INSTRUCTIONS: The first listener to book a consultation with me, and follow myself @myestytessa and @abundantashleyeats on Instagram. The winner will receive a free Lo-Foam fragrance free cleanser! Happy booking! MY SOCIAL MEDIA + SHOPS For more details on my products, visit www.freeskinbytessa.com, or follow along on instagram @freeskinbytessa. Tess' Instagram @myestytessa Tess' YouTube: Tess Zolly Tess' TikTok: @myestytessa Music: Sweet by LiQWYD | https://www.instagram.com/liqwyd Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US --- Support this podcast: https://anchor.fm/the-treatment-room/support