Whole Motherhood

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We believe that being a mom changes everything, and how it changes you is unique to every woman. Join us as we explore the intersection of motherhood and work with honesty and grace.

Hilary Barnett


    • Dec 5, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 38m AVG DURATION
    • 59 EPISODES


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    Latest episodes from Whole Motherhood

    Morning Coffee with Hilary: Shame Triggers for Moms

    Play Episode Listen Later Dec 5, 2022 13:52


    12/5/22- I introduce a new podcast format, the “Morning Coffee with Hilary” – brief solo episodes where I discuss topics that are coming up for me around motherhood. In this episode, I discuss the concept of shame as a mom, share a few stories about shame triggers that I experienced recently and how I worked […]

    Nutrition and Herbalism with Amanda Christian

    Play Episode Listen Later May 24, 2022 61:00


    5/23/22- I talk to Amanda Christian, business owner, toddler mom, Certified Holistic Nutritionist and Herbalist about all things nutrition, gut health, healing and herbalism. We talk about: Pro-metabolic nutrition and eating Healing by focusing on your mineral balance Why we might be consuming too much water What worked for us in healing our digestive systems […]

    Making Peace with Your Cycle with Megan Rempel

    Play Episode Listen Later Apr 7, 2022 54:51


    4/7/22- I talk to Megan Rempel about understanding your menstrual cycle through a new lens. We talk about tapping into your cycle rhythms to truly make the most of each phase, and learning to adjust your nutrition, movement, and productivity during each one. Megan is a Registered Nurse with a certificate through the Institute of […]

    Starting and Running a Business as a Mom with Sara Weymouth

    Play Episode Listen Later Mar 15, 2022 59:12


    3/16/22- I talk to Sara Weymouth about starting and running a business as a mom. We cover the following: What it's really like to start and run a business with kids Why the terms “hustle”,  “boss babe” and “mompreneur” make us cringe How the past two years has changed how we run our businesses and […]

    Regulating Your Nervous System with Beka Gaskin

    Play Episode Listen Later Feb 24, 2022 66:03


    2/24/22- I talk to Beka Gaskin, 1:1 Trauma-Informed Life Coach about how we can regulate our nervous systems and move into a deep place of healing in our lives. Reading List Visit Beka’s website Follow Beka on Instagram Anchored: How to Befriend Your Nervous System Using Polyvagal Theory No Bad Parts: Healing Trauma and Restoring […]

    Understanding Intuitive Eating with Victoria Yates

    Play Episode Listen Later Feb 9, 2022 50:36


    February 9, 2022- I talk to Victoria Yates, Registered Nurse, Whole Health Coach, & Intuitive Eating Counselor about learning how to cultivate trust with our bodies, heal our relationship with food, and eat in a way that is simple, nourishing and joy-filled for life. Reading List Find Victoria’s website Find Victoria on Instagram Listen to […]

    Healing Yourself Through Energy Medicine & Biblical Principles with Robin Perry Braun

    Play Episode Listen Later Sep 18, 2020 58:30


    We are back after a long hiatus! In this week’s episode I talk with Robin Perry Braun, author of the new book Thrive: Principles to Live a Transformed Life. We discuss how aligning Scripture and science can help us heal in mind, body and spirit through quantum energy principles. Robin also shares her story of […]

    Mothering as an Enneagram One with Amanda Phillips

    Play Episode Listen Later Mar 10, 2020 48:17


    3/10/19- Hilary and Amanda talk all things Enneagram One. Amanda discusses the challenges, victories and everything in between as a mom and business owner. Reading List Our interview with Suzanne Stabile on the Enneagram and Mothering, where we cover every number. Christopher and Amanda’s interview with Suzanne Stabile about being an Enneagram One couple Music […]

    Doing What You Love with Ginny Reed

    Play Episode Listen Later Feb 20, 2020 40:12


    2/18/20- We talk to Ginny Reed, Owner of Vinnie Louise about how she pursues her passions for business, empowering women, and mothering her children, and weaves them together to create a beautiful and meaningful life. Reading List Vinnie Louise website Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow […]

    Finding Adventure with Justine Nobbe

    Play Episode Listen Later Feb 3, 2020 29:22


    2/3/19- We talk to Justine Nobbe, founder of Adventure Mamas about her story of continuing her passion for adventure and outdoor experiences as a mother of two, and how her organization is inspiring and connecting women across the country with their mission of supporting maternal wellness.   Reading List Adventure Mamas Initiative Music List Original music […]

    Mothering and Mental Health with Lauren Russell, MA, NCC

    Play Episode Listen Later Nov 18, 2019 49:26


    11/18/19- This week we talk to Lauren Russell, Licensed Professional Counselor, about mothering and mental health. Reading List Deep Roots Counseling Facebook Page Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly newsletter Join the private Facebook Group

    Permission Granted: Be Who You Were Made to Be and Let Go of the Rest with Melissa Camara Wilkins

    Play Episode Listen Later Nov 15, 2019 34:48


    11/15/19- We talk to Melissa Camara Wilkins about her new book, Permission Granted: Be Who You Were Made to Be and Let Go of the Rest. Reading List Permission Granted book site Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly newsletter […]

    Finding Hope for Teen Moms with Lisa Anderson

    Play Episode Listen Later Nov 3, 2019 37:59


    11/4/19- We talk to Lisa Anderson, founder of Grace’s Table, about her story as a single mom, and her organization that supports teen moms throughout their journey. Reading List Grace’s Table website DONATE to Grace’s Table Finding Hope Together Event Tickets Music List Original music performed and composed by Matthew Barnett Where to Find Us […]

    Showing Up For Your Life with Julie Voris

    Play Episode Listen Later Sep 19, 2019 47:18


    9/1/19- We talk to Julie Voris, entrepreneur and fitness coach about taking risks, saying yes, and modeling for your children what it means to show up for your own life. Reading List Julie’s website Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the […]

    Knowing Your Business Numbers with Nikki Winston, CPA

    Play Episode Listen Later Sep 10, 2019 37:33


    9/9/19- We talk to Nikki Winston, Founder of Winston CPA and Werkin’ Mommas Concierge Service and podcast about the importance of knowing your business numbers, and how she is addressing a huge need for mamas to get help with practical day-to-day tasks through her concierge service. Reading List Nikki Winston website The WERKin’ Momma’s Podcast […]

    Making it Work as a Working Mom with Heather Adams

    Play Episode Listen Later Sep 4, 2019 45:00


    9/4/19- We talk to Heather Adams, Founder and CEO of Choice Media and Communications about her work/life dynamic, and practical ways that she makes everything work with two kids and a thriving company. Reading List Choice Media and Communications Site Yellowstone BeautyCounter The Killing of Marilyn Monroe Music List Original music performed and composed by […]

    Living a Life of True Abundance with The Budget Mom, Kumiko Love

    Play Episode Listen Later Aug 26, 2019 25:04


    8/26/19- We talk to The Budget Mom, Kumiko Love about finding true abundance. We have a candid conversation about how our emotions drive our money decisions, and discuss practical ways to make our money work for us. Kumiko has an amazing story of paying off over $75,000 in eight months as a single mom, and […]

    Children’s Books That Teach Compassion and Gratitude with Mark Brown

    Play Episode Listen Later Aug 14, 2019 29:36


    8/4/19- We talk to Mark Brown, creator of the Zen Pig children’s book series, about creating media for children that enhances compassion and gratitude. We also talk about his fatherhood and creative entrepreneurship journey, and how his son inspired him to create Zen Pig. Reading List Get the first book in the Zen Pig series […]

    Summer Kid Episode!

    Play Episode Listen Later Jul 10, 2019 17:32


    6/10/19- We talk to our kiddos about what they are loving about summer, their favorite things, and what they think their moms do all day when they are working.

    It Takes a Village: Mothering as Twin Sisters and Business Partners with Jenny Nance and Jody Simmons

    Play Episode Listen Later Jul 2, 2019 35:27


    7/2/19- We talk to Jenny Nance and Jody Simmons, identical twin sisters, business partners, optometrists, and mothers of seven children between them about their daily life! Talk about a village- these ladies have it in spades. We also discuss their Enneagram numbers and how that affects their parenting and work relationships. Reading List Jenny and […]

    Father’s Day Edition with Matt Barnett and Christopher Phillips

    Play Episode Listen Later Jun 11, 2019 50:51


    6/11/19- This week we are changing it up and interviewing the dads in our lives! Hilary and Amanda talk with their husbands, Matt and Christopher about parenting, working, and what it’s like being a dad in 2019. Enjoy and Happy Father’s Day! Reading List Brené Brown Netflix Special Richard Rohr Podcast, Another Name for Every […]

    Mothering and Mindfulness with Hilary and Amanda

    Play Episode Listen Later Jun 5, 2019 25:01


    6/3/19- Hilary and Amanda talk all things mothering and mindfulness. Reading List Full Catastrophe Living Calm App Headspace App The Artist’s Way Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly newsletter Join the private Facebook Group

    Managing Summer Expectations vs. Reality with Hilary and Amanda

    Play Episode Listen Later May 19, 2019 28:58


    4/20/19- Summa summa summa TIME! Ladies, we get it. Summer carries so many insane expectations, we can drive ourselves mad trying to keep up with everyone on Instagram or just keep up with our own ideas of what the perfect summer should look like. So in this episode we dive into all things summer- expectations, […]

    Switching from Mom Mode to Work Mode with Hilary and Amanda

    Play Episode Listen Later May 14, 2019 24:25


    5/14/19- Hilary and Amanda talk about switching from mom mode to work mode, and how they make time with their kids count. Reading List Kelly Corrigan Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly newsletter Join the private Facebook Group

    Rhythms and Routines with Hilary and Amanda

    Play Episode Listen Later May 6, 2019 30:45


    5/6/19- Hil and Amanda get personal, talk about our routines and rhythms and what is working for us right now. Reading List Budgeting app EveryDollar Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly newsletter Join the private Facebook Group

    Life as a Badass Entrepreneur and Stepmom with Sarajane Case

    Play Episode Listen Later Apr 30, 2019 33:00


    4/30/19- On this week’s episode we talk with Sarajane Case about the business journey that led to her wild success with Enneagram and Coffee, her life as a stepmom, and how she manages her roles as a business owner, wife and mom. Reading List SaraJane Case website Enneagram and Coffee website Music List Original music […]

    The Enneagram and Mothering with Suzanne Stabile, Part Two

    Play Episode Listen Later Apr 23, 2019 26:01


    4/22/19- On this week’s episode, which is the second in a two-part series, we talk with Suzanne Stabile, Enneagram Master Teacher and Best-Selling Author of The Road Back to You and the Path Between Us about the Enneagram and motherhood. We discuss how each type applies to mothering, some of the unique struggles of each […]

    The Enneagram and Mothering with Suzanne Stabile, Part 1

    Play Episode Listen Later Apr 17, 2019 46:07


    4/16/19- On this week’s episode, which is the first in a two-part series, we talk with Suzanne Stabile, Enneagram Master Teacher and Best-Selling Author of The Road Back to You and the Path Between Us about the Enneagram and motherhood. We discuss how to overcome mom guilt and shame, And Suzanne shares a wonderful way […]

    Becoming Unbusy with the Mommin’ Ain’t Easy Ladies

    Play Episode Listen Later Apr 9, 2019 31:44


    4/8/19- We talk with Courtney and Jennifer of Mommin’ Ain’t Easy about how to become unbusy as a mom of school age children. There is so much pressure to enroll our kids in ten thousand extracurriculars during this season, so we dig into the story behind that compulsion, and discuss how we can fight it […]

    Going Back to Work After Staying Home Full-Time with Nicole Buck

    Play Episode Listen Later Apr 2, 2019 33:35


    4/2/19- We talk to Nicole Buck, mom of three about reentering the workforce again after being a stay-at-home mom for several years. We also discuss helping our children to be more self-reliant, supporting other moms, and what it’s like to serve on her kid’s school PTA. Reading List Nicole’s Instagram profile Nicole’s current favorites: Game […]

    Honoring Our Values as Working Moms with Rachel Cruze and Denise Whittemore

    Play Episode Listen Later Mar 25, 2019 34:06


    3/25/19- We talk to Rachel Cruze and Denise Whittemore, sisters and working moms, about honoring their own unique journeys and choices as they work and raise their children. Reading List Rachel’s website Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly newsletter […]

    Volunteering as a Family with Rhonda Schmitz

    Play Episode Listen Later Mar 5, 2019 31:25


    3/4/19- We talk to Rhonda Schmitz, founder of ShowerUp about raising kids who love to serve others. Reading List ShowerUp website Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly newsletter Join the private Facebook group

    The Good Enough Mother with Hilary and Amanda

    Play Episode Listen Later Feb 26, 2019 32:31


    2/22/19- Hilary and Amanda talk candidly about mom guilt and the reality that we will never be perfect as mothers. Reading List In Defense of The Good Enough Mother What is a Good Enough Mother? Julie: The Unwinding of the Miracle Music List Original music performed and composed by Matthew Barnett Where to Find Us […]

    How to Talk to Your Kids About Sex with David Thomas and Sissy Goff

    Play Episode Listen Later Feb 15, 2019 51:01


    2/25/19- We talk with David Thomas and Sissy Goff, experts in the field of parenting and founders of Raising Boys and Girls about how to discuss the topic of sex, our bodies and our relationships with our children in an age appropriate manner. Reading List Raising Boys and Girls Daystar Counseling Safeguarding Your Kids on […]

    All Things Planning and Organization with Hilary and Amanda

    Play Episode Listen Later Feb 15, 2019 27:28


    2/8/19- Hilary and Amanda talk all things organization, planners, apps, approaches and methods they are currently loving to keep their lives in order while working and mothering. Reading List Bullet Journal Moleskine Leuchtturm1917 Todoist Nirvana Getting Things Done KonMari Method Slack Music List Original music performed and composed by Matthew Barnett Where to Find Us […]

    Straight Talk About Money

    Play Episode Listen Later Jan 25, 2019 40:36


    1/24/19- Hilary and Amanda shoot straight about their money wins and losses over the past year, dealing with money issues, talking about money issues with kids, negotiating for what you’re worth, and even banning Costco. ???? Reading List Mind Over Money Bad with Money Podcast Bill the Patriarchy Music List Original music performed and composed […]

    Destigmatizing Postpartum Depression and Raising Sons To Be Good Humans with Shannon Wagner

    Play Episode Listen Later Dec 22, 2018 45:49


    12/22/18- In this episode we talk with Shannon Wagner, non-profit leader and mother to one about navigating and removing the stigma of postpartum depression, and raising a son who is a fully aware and good human. Reading List Learning towers Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow […]

    Parenting with Intention as a Single Full-Time Working Mom with Jen Deshler

    Play Episode Listen Later Dec 18, 2018 46:23


    12/18/18- we talk with our friend Jen Deshler about parenting with intention as a single mom who is working full-time. Jen is a publishing executive turned entrepreneur and single mother of one amazing teenage daughter. She has so much wisdom and insight to share! Reading List Find Jen’s Instagram here Music List Original music performed […]

    Working Hard and Playing Hard with Dawn Burns of The Nashville Mom

    Play Episode Listen Later Dec 7, 2018 32:59


    12/7/18- We talk to Dawn Burns, owner of The Nashville Mom about running her popular blog and Instagram account while parenting two kiddos, connecting with other moms, supporting local businesses and helping families know where they can volunteer in the Nashville area. Dawn and her family love exploring all things Nashville and sharing their adventures! […]

    The Changing Seasons of Motherhood with Corine Sandifer

    Play Episode Listen Later Nov 30, 2018 44:34


    11/30/18- We talk to Corine Sandifer about the tough choices we make as mothers, parenting with perspective on the changing seasons of motherhood, and what it’s like to almost be an empty nester. Reading List Corine’s website Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram […]

    Special Needs Mothering and Business Badassery with Nicole Mattison

    Play Episode Listen Later Nov 16, 2018 62:42


    11/16/18- In this week’s episode I talk with my friend Nicole Mattison about parenting children with special medical and developmental needs, reinventing yourself after a major life change, and pursuing your dreams through entrepreneurship. Reading List Nicole’s company, OCC Strategy & Development Millie’s story in National Geographic Her story in The New York Times Music […]

    Chasing Dreams and Creating Community with Alysa Bajenaru

    Play Episode Listen Later Oct 23, 2018 53:17


    10/19/18- We talk to Alysa Bajenaru, founder of WAGS in Real Life about chasing dreams with her husband who is in professional baseball, advocating for herself in the midst of chronic illness, raising a family around a baseball schedule, and creating community with other baseball wives and girlfriends. Reading List WAGS in Real Life InspiredRD […]

    Thriving as a Single Mom and Business Owner with Kelsey Baldwin

    Play Episode Listen Later Oct 12, 2018 36:18


    10/10/18– We talk to Kelsey Baldwin, owner of Paper and Oats about launching and running a successful business while mothering her daughter solo. Reading List The Paper and Oats website Kelsey on Instagram Kelsey’s new book, Strong Girl, Brave Girl, available on Amazon October 21! Music List Original music performed and composed by Matthew Barnet […]

    Finding Beauty in Business and Motherhood with Jennifer Flynn Kite

    Play Episode Listen Later Oct 5, 2018 45:30


    10/5/18- We talk to Jennifer Kite, owner of Scout Baby about raising two daughters while running her online and pop-up shop for kids and babies. Reading List Find the Scout Baby website here Scout Baby on Instagram The Original Swag Roll Emily Arrow Singalong Shop Nashville Music List Original music performed and composed by Matthew […]

    Motherhood, Work and Loneliness

    Play Episode Listen Later Sep 21, 2018 37:39


    9/21/18- Amanda and Hilary talk all things motherhood, work and loneliness. Reading List Ten Arguments for Deleting Your Social Media Accounts Right Now Sanctimommy Humphreys Street Coffee Stay Golden Coffitivity– coffee shop sounds Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly […]

    Working and Mothering Two Kids Under Two with Ashley Bayne

    Play Episode Listen Later Sep 14, 2018 44:30


    9/14/18- We talk to Ashley Bayne, co-owner of Bayne Pro, a Nashville tour management and event production company, about running a company with her husband who is on the road and finding a work rhythm with two children under two. Reading List The BaynePro website Music List Original music performed and composed by Matthew Barnett […]

    Infertility, Adoption and Vocation with Elizabeth Hagan

    Play Episode Listen Later Aug 17, 2018 39:57


    8/17/18- Hilary talks to her friend Elizabeth Hagan, a pastor, author, non-profit founder and mom about her unconventional journey to her career and motherhood. Reading List Elizabeth’s website Elizabeth’s Twitter profile Elizabeth’s book, Birthed. Our Courageous Kids Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram […]

    So, What Do You Do Exactly? With Amanda Phillips

    Play Episode Listen Later Jul 20, 2018 35:41


    7/20/18- Amanda and Hilary talk about Amanda’s past work and school experiences, what she imagined that she would be doing versus what she is doing currently, and how all of her experiences brought her to her present day work and vocation. We would love to hear about your work journey, share below on any of […]

    So, What Do You Do, Exactly? with Hilary Barnett

    Play Episode Listen Later Jul 6, 2018 29:20


    7/6/18- Amanda and Hilary talk about Hilary’s past work and school experiences, what she imagined that she would be doing versus what she is doing currently, and how all of her experiences brought her to her present day work and vocation. We would love to hear about your work journey, share below on any of […]

    Growing a Farm, Raising a Child with Lauren Palmer

    Play Episode Listen Later Jun 29, 2018 29:19


    6/29/18- We talk to Lauren Palmer, owner of Bloomsbury Farm in Smyrna, TN about growing her organic farm from scratch, raising her daughter on the farm, and all things delicious and local. Reading List Bloomsbury Farm Website Bloomsbury Farm Instagram Folk Music List Original music performed and composed by Matthew Barnett Where to Find Us […]

    Navigating Full-Time Work and Motherhood with Jenn Crider

    Play Episode Listen Later Jun 6, 2018 46:08


    6/6/18- We talk to Jenn Crider, Worship Leader and Assistant Missions Director at Christ Church Nashville, about being called to full-time work and ministry as a mother. Reading List You can follow Jenn on Instagram here. Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe […]

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