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The Center for Medical Simulation Presents: DJ Simulationistas... 'Sup?
People are going to make mistakes. As the leader of a team, how do we help people move from the mindset of failure as a character flaw to seeing failure as a moment for growth?: https://podcasts.apple.com/us/podcast/the-center-for-medical-simulation/id1279266822 How do we separate out the part of us that's aware that mistakes are required from us for growth and the part that feels like we've done a crime when we make an error? We can know intellectually that preventable error is a part of experience, but still have a part that wants to be perfect and experiences shame when we aren't. Workout of the week: Reframe a mistake that you or someone else made in a way that allows you to learn from it productively. Leadership Coaching from Jenny Rudolph: https://harvardmedsim.org/personal-leadership-coaching-with-jenny-rudolph/ #healthcaresimulation #nursing #medicine #debriefing #psychsafety
At 59 years old, Halle Berry is stepping into her most authentic chapter yet, and she's not asking for permission. In this candid conversation with Hoda Kotb on Making Space, the Oscar-winning actress and director pulls back the curtain on the "invisible" stage of aging, the realities of menopause, and why she is done managing everyone else's expectations. Halle opens up about her passion project, and why she's fighting to destigmatize women's health in a society that often overlooks women once they turn 50. She also gets candid about her partnership with Joylux and her new product, "Juicy Like a Peach," sharing how this innovation helped her reclaim her sex life and why she believes it's time to stop shying away from important conversations about pleasure. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are chatbots, algorithms, and artificial intelligence rewriting the architecture of human madness? In this special crossover episode, we sit down with the team behind Suspicious Minds, an urgent new docuseries co-produced by Agoric Media and Selena Gomez's mental fitness ecosystem, Wondermind. We are joined by Sean King O'Grady, who chats about world-renowned psychiatrist Dr. Joel Gold and philosopher Ian Gold, PhD, the groundbreaking duo who first identified the "Truman Show Delusion." Together, we explore the thin line between mental wellness and digital paranoia, tracking how tomorrow's hyperreal, AI-dominated landscape is triggering complex, life-altering delusions. If you have ever felt overwhelmed by the omnipresent digital world, this eye-opening conversation will change how you view your phone, your mind, and our collective future. In This Episode, We Discuss: The New Frontier of Paranoia: How AI technologies, chatbots, and surveillance fears are shaping modern psychological delusions. The Truman Show Delusion: How the Golds first identified the phenomenon of believing your life is a reality TV show, and how Y2K fears evolved into AI panic. Culture vs. Madness: The fascinating ways our technological environment directly influences the manifestation of mental illness. Destigmatizing the Digital Minefield: Practical insights on awareness, prevention, and treatment in an unrecognizable digital age. Inside Wondermind & Agoric Media: The mission driven by Selena Gomez and Mandy Teefey to democratize mental fitness through cinematic, expert-backed storytelling. About Our Guests & Collaborators: Agoric Media: A direct-to-audience storytelling studio run by Molly Borman, Jesse Ford, and award-winning filmmaker Sean King O'Grady (The Mill, Mr. Crocket). Dr. Joel Gold, MD: Assistant Clinical Professor of Psychiatry at Mount Sinai, former Director of Psychiatric Emergency Services at Bellevue Hospital, and author of Suspicious Minds: How Culture Shapes Madness. Ian Gold, PhD: Professor of Philosophy & Psychiatry at McGill University, specializing in the theory of delusion and neuroscience. Wondermind: A mental fitness ecosystem co-founded by Mandy Teefey and Selena Gomez to make mental health accessible, routine, and judgment-free. Resources & Links Mentioned: Check out the docuseries Explore Wondermind Read the book: Suspicious Minds: How Culture Shapes Madness by Dr. Joel Gold and Ian Gold. Follow She's All Over the Place Podcast
Social Work Talks sits down with NAMI New York State to discuss the growing need for stronger mental health advocacy, policy reform, and collaboration between social workers and individuals with lived experience. This episode explores efforts to address insurance prior authorizations, mental health care access, and the movement to recognize mental health as a constitutional right in New York State. Tune in for an important conversation on reducing stigma, advancing mental health equity, and strengthening support for communities statewide.
In this episode of the Impressions Xchange podcast, Ashley Roberts chats with Adriane Harrison, vice president of human relations consulting at PRINTING United Alliance, about Mental Health Awareness Month and why mental health matters at work and in life.
In this episode of the Impressions Xchange podcast, Ashley Roberts chats with Adrienne Harrison, about Mental Health Awareness Month and why mental health matters at work and in life.
In this episode of the Natural Plastic Surgeon Podcast, we sit down with Jill Cheel, a mother of three who shares her honest experience undergoing plastic surgery after pregnancy. After multiple pregnancies, Jill decided to reclaim her body with the help of board-certified plastic surgeon Dr. Barrett, and she walks us through the entire journey from decision to recovery. We talk openly about the stigma surrounding plastic surgery after motherhood and why more women are choosing procedures like tummy tucks and mommy makeovers to restore their confidence and repair changes caused by pregnancy. Jill shares what led her to pursue surgery, how she prepared for the procedure, what recovery was really like as a busy mom, and how friends, family, and others reacted to her transformation. Dr. Barrett also breaks down one of the most common postpartum conditions: umbilical hernias. Jill developed an umbilical hernia after pregnancy, which Dr. Barrett was able to repair during her tummy tuck procedure. In this episode, we explain what umbilical hernias are, why they're so common after pregnancy, how they're diagnosed, and how they can be safely repaired during abdominal surgery. If you've ever wondered about plastic surgery after pregnancy, tummy tuck recovery, repairing an umbilical hernia, or the realities of a mommy makeover, this episode provides an honest and informative look at the process from both the patient and surgeon perspectives.
In this episode of the Inspire Health by Jen Podcast, Dr. Jen tackles one of the most persistent taboos in wellness: genital herpes. Moving beyond the "fifth-grader" giggles and cultural shame, she reframes the virus as a common chronic condition—much like the flu or an autoimmune flare—that simply happens to live in a sensitive area. Dr. Jen explains that while the virus remains in the body, you don't have to live in a cycle of fear or constant outbreaks. By addressing the "terrain" of the body through specific nutrition, nervous system regulation, and the "magic bullets" of bioidentical hormones and peptides, she provides a roadmap for putting the virus into long-term remission and reclaiming your confidence. Themes: Understanding why society shames genital herpes while ignoring other herpetic viruses like Mono or Shingles. How to "starve" viral expression by removing inflammatory triggers like gluten, dairy, and seed oils. Why stress and trauma in the sacral area can trigger outbreaks and how to heal the energetic "leak." The protective role of Estrogen and Progesterone in maintaining tissue integrity and immune resilience. A look at "magic bullets" like Tirzepatide for inflammation and BPC-157 for tissue repair. Understanding how antivirals work as a "bridge" rather than a root-cause solution. Connect with Jen:
In this fascinating episode of the Compared to Who? podcast, Heather Creekmore is joined by Dr. Brook Sheehan to explore the topic of listening to your body—addressing misconceptions, fears, and spiritual questions that often come up in conversations about health and self-care. Dr. Brook Sheehan shares her powerful personal story, including growing up in a conventional medical model, her diagnosis with cerebral palsy, and her journey to becoming a chiropractor. Through her experiences, Dr. Brook discusses how she moved from ignoring her body’s signals to idolizing health—and finally, to navigating a balanced, grace-filled approach to honoring the wisdom God built into our bodies. Highlights include: The difference between bodily wisdom and New Age thinking from a Christian perspective How tuning into simple “this or that” decisions each day can help rebuild trust with your body Destigmatizing emotional eating and recognizing that body signals aren’t always black and white Practical cues to listen for—like cravings, random sneezing, and dry skin—and how to respond with compassion and wisdom Encouragement for everyone who feels “broken” or out of touch with what their body needs The importance of grace over perfection in both spiritual and physical health Dr. Brook also offers her “Body Signal Decoder” as a valuable resource for listeners who want to decode common body signals from a holistic perspective, covering physical, emotional, mental, and spiritual pillars. Where to Find Dr. Brook Sheehan: Instagram & all resources: @drbrooksheehan Ready to step out of comparison and into living with more compassion toward your body? This episode is for you! For community, encouragement, and support this Lent, check out the “Waiting for Weight Loss” series and free community at waitingforweightloss.com launching Tuesday, February 17! Thank you for tuning in to Compared to Who?—where we’re always learning to stop comparing and start living! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this episode, Duane speaks with Early Brunner, the founder of Recovery Demystified. Early shares their powerful journey of navigating addiction as a queer, neurodivergent (autistic) person growing up in a small town. They discuss why traditional recovery models like AA can feel alienating for marginalized groups and how science-based "Quit Lit," neuroscience, and self-compassion provided the path to lasting sobriety.Key Topics & Chapters[00:03] Introduction to Early Brunner Early introduces their background: growing up undiagnosed autistic in 90s Wisconsin, dealing with profound social rejection, and discovering substances at age 10 as a way to find social connection.[04:30] The 13-Year Struggle Early discusses the "vicious cycle" of trying to quit using willpower alone. They share the shame of failed attempts and the realization that the substances that once provided relief were now the primary source of their crippling anxiety.[14:05] The Turning Point: Beyond Willpower The shift began when Early found science-based resources like This Naked Mind by Annie Grace. Understanding the neuroscience of addiction helped them realize they weren't "broken" or "powerless," but rather dealing with a brain-based challenge that could be repaired.[23:34] The Birth of Recovery Demystified After working as an EMT and seeing the failures of the traditional medical system, Early felt called to create a space specifically for those with "complex identities"—queer and neurodivergent folks who face significantly higher rates of addiction due to systemic trauma.[33:44] Neurodivergence and Addiction A deep dive into why ADHD and Autistic individuals are more prone to substance use, focusing on lower baseline dopamine levels, sensory overload, and the "mashing of the dopamine button" to cope with a world not built for them.[36:10] Destigmatizing the Story Early explains the importance of looking at the "whole person," including their childhood (ACEs score), rather than just their worst moments in active addiction. Quotes"Willpower is like a muscle, and muscles get tired over time... I think you need an ounce of willpower and about 25 pounds of everything else." — Early Brunner"One size fits all is not real. It's not real for baseball caps, and it's not real for recovery plans." — Early Brunner"The first step was asking: 'What would someone who loves themself do?'" — Early BrunnerResources MentionedBook: This Naked Mind by Annie GracePodcast: Recovery ElevatorConcept: ACEs Score (Adverse Childhood Experiences)Connect with Early BrunnerWebsite: recoverydemystified.comPodcast: Recovery DemystifiedSocial Media: @recoverydemystified (Instagram/Substack)Email: info@recoverydemystified.comNovusMindfulLife.comEpisode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Unit3d podcast, doctoral student and BigTeam member, Katy Johnson, is joined by Dr. Jesse Michel, a renowned expert in sport and performance psychology. Katy and Jesse delve into the complex topic of the yips, exploring their own experiences with it, its impact on athletes, the stigma surrounding it, and strategies for overcoming it. Jesse shares his personal experiences and insights from working with elite athletes, offering valuable advice for athletes, coaches, parents, and teammates on how to support those affected by the yips across all sports.Dr. Jesse Michel is a Sport and Performance Psychology professional within the Deloitte Performance Psychology program. Over the last 20 years, he has had the privilege of providing mental training services to MLB and NBA MVPs, CEOs, World Series champions, US Soldiers, Olympians, and NCAA champions. Jesse is a Certified Mental Performance Consultant via the Association for Applied Sport Psychology.
So happy to have my friend (and almost mom of 2) Adelia on the pod to chat about her destigmatizing plus size pregnancy series. If you're looking for some encouragement and a positive experience from a plus size mom, tune in! Follow @adelialaughs
It seems all we do nowadays is talk about “mental health,” yet apparently, things are getting worse, not better. Are we in a mental health crisis? Has the destigmatization of mental illness helped? Do we really all need to be in therapy?In this episode, Meghan Murphy speaks with Sonia Zawitkowski, one of the filmmakers behind Thank You for Sharing, a documentary about mental health culture and the history of treatment for mental illness.The film will be available for streaming in the near future. Follow the film's X page and YouTube channel for updates. The Same Drugs is on X @thesamedrugs_. Meghan Murphy is on X @meghanemurphy and on Instagram @meghanemilymurphy. Find The Same Drugs merch at Fourthwall. Support this podcast with a donation! Don't forget to click that "follow" button to ensure you don't miss a single episode!
Rod and Karen are joined by comedian Myq Kaplan to discuss how he’s been, Comic Con the cruise, the definition of nerd changing in our lifetimes, reading their tablets in public, the Hook N’ Ladder, long pees, Bruno Mars music, people are sleeping outside of ICE headquarters in Charlotte, judge rejects charges against Don Lemon, Philadelphia sues over slavery exhibit being taken down, White People News, ketchup packet battery, pork chop batter, woman burns down her dad's apartment and sword ratchetness. Podjam 3 Tickets: https://events.humanitix.com/podjam3 Patreon: https://www.patreon.com/theblackguywhotips Twitter: @rodimusprime @SayDatAgain @TBGWT Instagram: @TheBlackGuyWhoTips Email: theblackguywhotips@gmail.com Blog: www.theblackguywhotips.com Teepublic Store- https://the-black-guy-who-tips-podcast.dashery.com/ Amazon Wishlist – https://www.amazon.com/hz/wishlist/ls/1PDD9JUQUNVY5?ref_=wl_share Crowdcast – https://www.crowdcast.io/theblackguywhotips Voicemail: (980) 500-9034Go Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.
Ever left a therapy session or workshop feeling more activated than when you started? Like you've opened Pandora's box and don't know how to close it? This is one of the most common concerns about doing deep healing work: once you start feeling, everything comes up. Your system says "oh good, you're ready" and brings more to the surface. In this conversation, my husband, Rabbi Yonasan Reiser, joins me as we explore what to do with all that activation. We discuss why some modalities are so careful they keep you stuck, what it means to find "the right distance" from your experience, and how to let processes complete instead of constantly interrupting them. But then the conversation goes somewhere unexpected: into women's power in the home. What happens when you're trying to regulate yourself but everyone around you is dysregulated? How much influence does a woman actually have? And what responsibilities have we been carrying that were never ours to begin with? I speak about the exhaustion of martyrdom, the pattern of filling up space that leaves no room for others to step up, and what it means to ask "what do I need?" as an act of power rather than selfishness. Key Themes Explored: The activation paradox - Once you make space for one feeling, your system brings up more. This is how healing works! The question isn't how to avoid activation, but how to be with it. Finding the right distance - Not so far from your experience that you don't feel anything. Not so close that you're overwhelmed. There's a sweet spot where you can be in relationship with what you're feeling. Too careful = stuck - Some approaches are so concerned about not overwhelming you that they don't let you actually touch what's there. For people who need to feel deeply, this is maddening. Completing vs stopping - When you interrupt a process before it's complete, you're left with unfinished activation. Naming to relate - When you can label activation, you develop a relationship with it. When you don't want to label it (often from fear), you just act it out without understanding why. Women's power through presence - When a woman can hold her own emotions and activation, finding regulation within herself, she has massive impact on everyone around her. Not through fixing or managing everyone else's emotions, but through her grounded presence. Responsibilities that aren't yours - Two big ones: taking responsibility for everyone's emotions (needing to solve everyone's feelings instead of just being present), and taking on household roles early in marriage that leave no space for partners to step up. The martyrdom trap - Women get exhausted carrying responsibilities that were never theirs while simultaneously feeling overwhelmed by the idea of their actual power. When you say no to what's not yours, you free up space for what is. The mirrors in Mitzrayim - Women in Mitzrayim had the vision of what was possible in the present moment, even when the men couldn't see it. They trusted their husbands could do what needed to be done while they held the vision of the home. "What do I need?" - This question is an act of stepping out of martyrdom. It's trusting that Hashem and your neshama can provide what you need. It's recognizing you're worthy of support while activation works itself out. Destigmatizing activation - Removing the shame and fear around it. When you can recognize and name it, you can work with it instead of being blindsided by it. This Episode Is For You If: You've ever left therapy or deep work feeling more stirred up than when you started You're trying to find the balance between feeling your feelings and not getting overwhelmed You're exhausted from taking responsibility for everyone's emotions in your home You've been doing things yourself for so long that letting anyone else try feels impossible You wonder how much influence one person can really have on a household You struggle to ask "what do I need?" without feeling selfish You want to understand activation as part of the process rather than evidence something's wrong
In one of our earliest episodes, Chris Gethard and Gary Gulman, two hilarious and talented comedians, actors, and authors, sat down with Marlon to discuss what life has been like since the release of their own critically acclaimed HBO Original Comedy Specials, each of which dives deeply into their personal mental health journeys. We're revisiting this conversation at a moment when the world could really use some funny people being honest, thoughtful, and human about what it actually takes to keep going. Chris Gethard- Career Suicide (2017) Gary Gulman- The Great Depresh (2019) Catch Gary and Chris on the road: https://garygulman.com/ https://punchup.live/chrisgethard Check out their latest books mentioned in the episode: Chris Gethard- Dad at Peace (2024) Gary Gulman- Misfit: Growing up Awkward in the 80's (2023) NOTE: This episode contains conversations about suicide. If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
Today, I'm joined by Carter Barnhart, CEO and co-founder of Charlie Health. Charlie Health provides virtual intensive outpatient treatment for serious mental health and substance use disorders — serving children, teens, and adults across 40 states. In this episode, we discuss making life-saving behavioral healthcare accessible at scale. We also cover: Securing over 850 insurance contracts Proving the ROI of virtual intensive treatment Leveraging group-based connection for healing Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Charlie Health Website: www.charliehealth.com Charlie Health is Hiring across all roles - reach out to join the team - The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities. Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Investments: https://capital.fitt.co/ Chapters: (00:00) Introduction (01:15) Charlie Health's mission (03:10) Proving virtual intensive treatment works (05:06) COVID as the catalyst (06:33) Building a world without suicide (07:10) The care model (08:25) Community-based referral network (09:00) Personalized matching and group-based treatment (10:15) Connection as the foundation (11:15) Long-term outcomes tracking (12:26) Insurance accessibility (13:20) Quality care at scale (14:32) Transparency (16:00) Building trust with clinicians (17:05) Core values (19:00) Bridging the gap in behavioral healthcare (20:30) Trust as the foundation of data collection (21:20) Success stories to combat stigma (22:35) Destigmatizing high-acuity mental health (24:15) Moving the needle through shared stories (26:00) AI augmenting clinician work (27:50) Charles the AI scribe (29:00) AI vs. human connection (30:15) Expansion (31:30) KPIs (32:27) Profitability and scholarships (33:10) Learn more and join the team (33:40) Conclusion
In this episode of the RKD Group: Chat podcast, host Nipa Eason sits down with Jaime Buxton of The City Mission in Cleveland, Ohio. She's an advocate, community builder and longtime nonprofit leader whose heart for people experiencing homelessness has shaped more than two decades of service. Jaime's path into nonprofit work wasn't mapped out with a rigid plan. What began as a calling to help people—sparked by youth ministry and mission work in Belize—evolved into a lifelong vocation centered on dignity, compassion and community. Over the past 20 years, Jaime has grown alongside The City Mission, serving in multiple roles while helping shape programs that empower men, women and children navigating homelessness. Today, Jaime serves in a community engagement and development role, acting as a bridge between The City Mission and churches, corporations, volunteers and donors. She advocates for the people the Mission serves by educating the community, challenging misconceptions about homelessness and helping others see the humanity behind the statistics. Her work spans partnership development, volunteer engagement, fundraising events and donor programs, including a women's giving circle that has grown into a powerful force for connection and impact. What stands out most about Jaime is her commitment to dignity—both in how services are delivered and in how stories are told. Whether it's reshaping the Mission's Christmas program to give mothers the ability to choose gifts for their children, leading Bridges Out of Poverty trainings to foster empathy and understanding or creating spaces where volunteers and residents can form healthy, respectful relationships, Jamie consistently centers the voices and experiences of those she serves. In this conversation, Jaime reflects on her journey, the moments that affirmed her calling and what continues to motivate her through the hardest parts of nonprofit work.
Content note: This episode includes discussion of suicide and mental health. If you or someone you know needs support in the U.S., call or text 988 for the Suicide & Crisis Lifeline In this episode of Great Practice, Great Life®, appellate attorney and Florida Bar leader Robin Bresky joins host Steve Riley for a candid and deeply human conversation about building a thriving law practice and a meaningful life after unimaginable loss. Robin's story shines a light on lawyer mental health, resilience, and the power of purpose. She shares how she grew from running a solo home office to leading a seven-lawyer appellate firm and eventually merging with a New York powerhouse. Her success wasn't built on cold calls or advertising; it was fueled by community involvement, bar leadership, and genuine relationships grounded in trust and service. After the tragic loss of her son to suicide, Robin found herself drawing on the very tools she had developed through years of Atticus coaching. Time management, planning, and focus became lifelines as she rebuilt one day at a time. Her experience highlights how intentional structure and clear boundaries can help lawyers navigate grief and return to their practice with clarity and strength. Robin also shares why lawyer mental health needs open, stigma-free conversations. In 2018, she founded the Attorney Wellness Exchange, which has helped countless professionals make wellness a priority. She discusses how physical fitness, mindfulness, and self-care can sustain emotional well-being in high-pressure careers and why checking in with struggling colleagues can truly save lives. This episode is about more than overcoming tragedy. It is a masterclass in transforming pain into purpose. Robin reminds us that community builds referrals, wellness builds strength, and courage builds a life worth living. If you or someone you know is struggling, call 988 (National Suicide Prevention Lifeline). In this episode, you will hear: Importance of wellness and self-care in the legal profession Creation and impact of the Attorney Wellness Exchange Building a referral engine through genuine relationships and community involvement Destigmatizing mental health and the challenges of grief Role of mentorship, community support, and professional development in overcoming adversity Embracing resilience and intentional living for personal and professional fulfillment Subscribe & ReviewNever miss an episode. Subscribe on Apple Podcasts, Spotify, or YouTube. ⭐Like what you hear? A quick review helps more people find the show.⭐ Supporting Resources: Robin Bresky: ssrga.com/attorney/robin-i-bresky Schwartz Sladkus Reich Greenberg Atlas LLP: ssrga.com Attorney Wellness Exchange: www.awe.law My Great Life Focus: mygreatlifefocus.com Join the Trail Lawyer Group: atticusadvantage.com/contact-us/ Learn How to Support Those Struggling with Their Mental Health: www.mentalhealthfirstaid.org/ If you're interested in becoming a mental health advocate in your community, visit www.mentalhealthfirstaid.org for more information. Curious about growing your own practice? Contact Atticus to see whether our law firm coaching can help you strengthen attorney success, refine your law firm business strategy, and build a practice that actually supports your life. You can also sign up for our newsletter to get practical insights on how to grow a law firm: from law firm leadership and management to marketing, hiring, operations, culture, and profitability, so you can build a Great Practice and a Great Life.
I'm your host, Carla Detchon, and in episode 27 of Psychedelic Divas, I welcome Tracey Tee, founder of Moms on Mushrooms, for a candid conversation about motherhood, microdosing, and breaking the stigma around plant medicine. Tracey shares her personal journey from comedy to community building, and how psychedelics have transformed her approach to parenting, wellness, and self-discovery. Highlights: Tracy's first psychedelic experience and how it changed her life The mission behind Moms on Mushrooms and creating safe spaces for mothers Destigmatizing psychedelics for moms and challenging the "wine mom" narrative Navigating motherhood, boundaries, and self-care with plant medicine Honest conversations about harm reduction, safety, and education for families Building community and the importance of connection for women Tune in for an inspiring and eye-opening discussion on healing, empowerment, and the power of community. Learn More About Tracey Tee Moms On Mushrooms https://www.momsonmushrooms.com Instagram https://www.instagram.com/momsonmushroomsofficial/ Global Psychedelic Society https://globalpsychedelic.org Connect with Carla If you're inspired by this episode and want to stay connected, follow Carla and Psychedelic Divas on social media or visit the website to get your Psychedelic Safety Guide Including What to Do When Things Go Wrong: · Website: PsychedelicDivas.com · Carla's Coaching: CarlaDetchon.com · Instagram: @psychedelicdivas · YouTube: @carladetchon · Subscribe & Review: If you enjoyed this episode, please subscribe, rate, and review Psychedelic Divas. Your support helps amplify these important conversations and grow our community.
In this inspiring episode of the UpliftHER Leadership Series on the Self-Care Goddess Podcast, I had the pleasure of speaking with Theresa Marangas—founder of Wisdom of Wellness, seasoned attorney, leadership coach, and Chair of two chapters of the Women Presidents Organization.Our conversation was a powerful and heartfelt exploration of how grace, tenacity, and authenticity can transform both leadership and life. Theresa shared her courageous journey from a high-pressure legal career to creating a space for women leaders to thrive—rooted in compassion, curiosity, and inner wisdom.Here's what we explored in this empowering and deeply moving conversation:✅ Destigmatizing sexual abuse and prioritizing mental health check-ins through therapy and self-awareness ✅ The difference between resilience and tenacity—and why adding “sass” to strength changes everything ✅ How to balance masculine and feminine energy in demanding professions ✅ Redefining “balance” by embracing life's natural imbalances with grace and intention ✅ Recognizing burnout through misaligned values and how to realign with purpose ✅ The power of adult friendships, community, and small daily acts of kindness ✅ Leading with heart—how grace and dignity can ground you through life's hardest transitionsTheresa's story is a reminder that leadership is not about perfection, but presence. Her honesty and wisdom invite us to release guilt, honor our own rhythms, and lead from a place of wholeness and humanity.✨ Take a deep breath. True leadership begins when we give ourselves permission to be human.If you'd like to connect with Theresa or learn more about her work:
Today's guest is Maartje Hensen (they/she) — an Amsterdam-based queer traveler, photographer, and author of The Pride Atlas. Soon-to-be coach and full-time storyteller, Maartje is known for their vibrant, fairytale-like imagery that captures the magic of queer joy and exploration. They're embracing a new era, retiring the “girl boss” and leaning into “girl moss” — because, at the end of the day, we're BEings, not doings.In this episode, Maartje opens up about:✅ Nonbinary identity and queerness beyond the binary✅ Queer fluidity and resisting societal constructs✅ Exploring kink culture and destigmatizing BDSM✅ Self-expression, joy, and living authentically as a queer creator
Hello Brave Friends! On this episode, #225, we are hearing about the experience of another Thriving Neurodivergent Adult, Author, Journalist and Influencer, Carrie Berk.In this episode of the Brave Together Podcast, Carrie Berk shares her journey from writing children's books to her memoir, MINDFIRE: Diary of An Anxious Twentysomething, which addresses her personal experiences with anxiety and OCD. The conversation delves into the importance of self-love, the misconceptions surrounding OCD, and the role of parents in supporting their children's mental health. Carrie emphasizes the need for open communication, education on mental health in schools, and the destigmatization of mental health issues. She also shares practical strategies for self-compassion and managing anxiety, making this episode a valuable resource for parents and young people alike.Find Carrie Berk on IG here and TikTok here.Find our first book from We Are Brave Together here.Find FULL episodes and clips of our podcast on Youtube here.Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Donate to keep this podcast going here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! ...
In this episode of BRAVE COMMERCE, Rachel Tipograph and Sarah Hofstetter sit down with Caroline Goodner, Founder and CEO of OrganiCare, the company behind FemiClear. With deep experience launching and scaling health-focused consumer brands, Caroline shares how she has built a business that addresses overlooked but highly common women's health issues.From vaginal health to product regulation, Caroline opens up about the unique challenges and rewards of creating solutions in a category that has long been underserved. She shares how OrganiCare earns shelf space, engages on social, and educates consumers about choices they didn't know they had. Caroline also reflects on the personal decision that reshaped her approach to leadership and balance.Key Takeaways:Innovation through Education: Caroline explains how OrganiCare leverages digital platforms like TikTok to inform consumers and drive awareness in a regulated, often misunderstood category.Retail and Consumer Alignment: By offering science-backed, natural products that solve real problems, OrganiCare has been able to scale quickly in brick-and-mortar retail.Bravery in Business and Life: Caroline shares the bold personal choice to step back from a prior venture to focus on family, and how that shaped her leadership journey going forward. Hosted on Acast. See acast.com/privacy for more information.
Due to travel schedules, this week's episode is a rerelease. This week on By the Bi, Angela and Bradford tackle a topic that's often shrouded in silence and stigma: sexually transmitted infections (STIs). In this powerful episode, we delve into the realities and misconceptions surrounding STIs, aiming to foster a more understanding and informed conversation.Join us as we discuss the importance of education in STI management. We'll also share personal stories of the social and emotional aspects of an STI diagnosis, offering insights on coping with stigma and maintaining a healthy sexual life.Tune into By the Bi for this enlightening discussion and remember to subscribe for more episodes that challenge misconceptions and celebrate the diversity of human sexuality.Want to help us out? Sure you do!!!Help us out on Patreon and join our Discord chat hereFind us on social media!!!On Twitter @BytheBiPodcastOn Facebook BytheBiPodcastOn Instagram @BytheBiPodcastOr email us herePlease donate to Bi+ Visibility by clicking the link here!Leave some feedback for us on whatever medium you listen to your podcasts on! Hosted on Acast. See acast.com/privacy for more information.
In this episode of #mensexpleasure, I speak with Lex Nyree, Melbourne-based sexologist, educator, and advocate for destigmatizing sexual health about the importance of open, shame-free conversations around STIs. With a background in youth and social work and currently completing her Master of Sexology, Lex brings a unique perspective to reducing stigma and normalizing topics often considered taboo. We discuss her practical and compassionate approach to STI education, focusing on common infections, transmission, treatment, and the role of disclosure and consent in building healthy intimacy. Lex also shares how resources like Let Them Know and creative educational tools can support people in navigating these conversations. A powerful dialogue on sexual health, communication, and breaking down stigma to create more informed and connected experiences of sex.Key Points:@ 1:51 Importance of destigmatizing STIs @ 6:16 Strategies for STI education and prevention@ 26:58 Disclosure and consent around STIs @ 36:40 Understanding STI transmission and risk factors @ 47:26 Resources and reliable information Relevant Links:Lex Nyree Instagram: @sexwithlexmelb
Aubrey Masango speaks to Dr Samke Ngcobo, Medical Doctor, Author and Mental Health Advocate who shares on living with mental illness and the need to create more awareness around it. Tags: 702, The Aubrey Masango Show, Aubrey Masango, Psychological Matters, Dr Samke Ngcobo, Mental Health, Depression, Bi-Polar Disorder, Health, Safe Space The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Forget what you've seen in movies: BDSM isn't one-size-fits-all. As Dr. Leann Borneman explains, it's more of an à la carte menu where consent, communication, and personal boundaries come first. You can take what works for you and leave the rest.Host Cate Osborn talks with clinical sexologist Dr. Borneman about the intersection of BDSM, neurodivergence, and executive function. They explore how some people with ADHD use parts of BDSM, like structure, sensory input, and clearly defined roles. These can help support attention, reduce overwhelm, and build emotional regulation.Listen as Cate and Leann challenge outdated assumptions, and learn how destigmatizing your desires can help you show up more fully in your life.Related resourcesLeann's website, bornemancoaching.comLeann's dissertation, The Intersection of ADHD and BDSM Engagement in Heterosexual WomenFor a transcript and more resources, visit the Sorry, I Missed This show page on Understood.org. We love hearing from our listeners! Email us at sorryimissedthis@understood.org.Timestamps(00:00) Intro(00:48) A comment from Cate on stigma(02:35) BDSM as a coping strategy, not just a preference(03:58) Society's stigma versus the scientific research(06:37) Pick and choose what works for you, you don't have to label yourself(10:53) ADHD and sexuality: Incapability versus lack of access(13:10) What is causing this lack of access to good sex?(17:27) Unmasking is key to authenticity and figuring out what you like(19:11) BDSM creates space for safety through it's collaborative and consentful nature(21:54) Leann's advice for those curious about BDSM and kink(24:33) Outro and credits Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Forget what you've seen in movies: BDSM isn't one-size-fits-all. As Dr. Leann Borneman explains, it's more of an à la carte menu where consent, communication, and personal boundaries come first. You can take what works for you and leave the rest.Host Cate Osborn talks with clinical sexologist Dr. Borneman about the intersection of BDSM, neurodivergence, and executive function. They explore how some people with ADHD use parts of BDSM, like structure, sensory input, and clearly defined roles. These can help support attention, reduce overwhelm, and build emotional regulation.Listen as Cate and Leann challenge outdated assumptions, and learn how destigmatizing your desires can help you show up more fully in your life.Related resourcesLeann's website, bornemancoaching.comLeann's dissertation, The Intersection of ADHD and BDSM Engagement in Heterosexual WomenFor a transcript and more resources, visit the Sorry, I Missed This show page on Understood.org. We love hearing from our listeners! Email us at sorryimissedthis@understood.org.Timestamps(00:00) Intro(00:48) A comment from Cate on stigma(02:35) BDSM as a coping strategy, not just a preference(03:58) Society's stigma versus the scientific research(06:37) Pick and choose what works for you, you don't have to label yourself(10:53) ADHD and sexuality: Incapability versus lack of access(13:10) What is causing this lack of access to good sex?(17:27) Unmasking is key to authenticity and figuring out what you like(19:11) BDSM creates space for safety through it's collaborative and consentful nature(21:54) Leann's advice for those curious about BDSM and kink(24:33) Outro and credits Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
I'm honored to welcome Elliot Kallen to the Lead with Heart Podcast. Elliot is the president and co-founder of A Brighter Day, a nonprofit organization that has turned the devastating loss of his teenage son into a powerful mission to prevent teen suicide and offer hope to thousands of families.In this deeply moving and empowering conversation, Elliot shares how his nonprofit is supporting 3,000–6,000 families each month with free mental health toolkits, a 24/7 teen crisis text line, and Zoom counseling sessions. We explore how emotional intelligence, real communication, and parent-teen connection can create protective factors against the alarming rise in teen suicide.In this episode:[02:47] The loss that sparked a movement[05:34] Early warning signs of teen depression and suicidal thoughts[08:07] How social media affects teen self-worth[11:04] The hidden epidemic of cyberbullying[14:53] Practical strategies for emotionally connecting with teens[17:57] Programs at A Brighter Day - from text lines to Zoom therapy[21:14] The power of nonprofit partnerships[22:55] Destigmatizing suicide and mental health struggles[28:33] Elliot's vision for reaching 37 million high schoolers[33:51] Leadership lessons from scaling a grief-born missionRESOURCESTeen Crisis Text Line: Text “BRIGHTER” to 741741CONNECT WITH ELLIOTLinkedIn: Elliot KallenInstagram: @abrighterdaycharityWebsite: https://abrighterday.info/ Email: elliot@abrighterday.info Phone: 510 206 1103Send Haley a suggestion or request via text HERE!My book, Sow, Grow, Lead is live on Amazon! It shares my journey of starting a nonprofit in Malawi and offers practical strategies to help nonprofit leaders turn visions into reality, and create meaningful impact As the fundraising engine of choice for over 80,000 organizations in 90+ countries, Donorbox's easy-to-use fundraising tools help you raise more money in more ways. Seamlessly embed a customizable donation form into your website that reduces donor drop-off with a 4x faster checkout, launch a crowdfunding or peer-to-peer campaign, sell event tickets, raise funds on the go with Donorbox Live™ Kiosk, and much more. Learn more at donorbox.orgCONNECT WITH HALEYHaley is a Certified Fund Raising Executive (CFRE), Stress Management Coach, and EmC trainer. She founded The Savvy Fundraiser, a nonprofit consulting and coaching business, and has experience with nonprofits in human services, homelessness, and youth sectors. Specializing in EmC, leadership, board development, and fundraising, Haley is dedicated to empowering nonprofit leaders to create thriving organizations.Instagram: @thesavvyfundraiser LinkedIn: Haley Cooper, CFREWebsite: thesavvyfundraiser.comProduced by Ideablossoms
Aubrey converses with Dr Samke Ngcobo, Medical Doctor | Author | Keynote Speaker | Mental Health Advocate | Founder and Chief Executive of Vocal Mentality, about destigmatising mental health issue through series of discussions. THE AUBREY MASANGO SHOW BOILERPLATE The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
In this episode of the Meaning Project Podcast, Dr. Daniel A. Franz engages in a comprehensive discussion with Dr. Mark Hrymoc, a double board-certified psychiatrist specializing in addiction medicine. They explore the current landscape of addiction treatment, including the effectiveness of traditional methods like AA and the integration of modern medications. The conversation delves into the complexities of addiction, the role of genetics, and the emergence of behavioral addictions. They also discuss the impact of vaping, the potential of psychedelics in therapy, and the importance of destigmatizing mental health treatment.TakeawaysAddiction treatment is evolving with modern science.AA 12-step recovery remains foundational in addiction treatment.Listening to clients is crucial for effective treatment.Behavioral addictions are increasingly recognized and treated.Medications like naltrexone and Suboxone are game-changers.Genetics play a significant role in addiction susceptibility.Vaping poses new challenges in addiction treatment.Psychedelics show promise in treating mental health issues.Destigmatizing mental health treatment is essential for recovery.Long-term treatment may be necessary for chronic conditions.Dr. Hrymoc has extensive expertise in the psychopharmacology of addiction and other mental health disorders. He is double Board-certified in General Psychiatry and Addiction Psychiatry and was previously board-certified in Addiction Medicine. Dr. Hrymoc previously held the position of Assistant Clinical Professor of Psychiatry at UCLA, where he supervised training psychiatrists at their Addiction Psychiatry Clinic. He completed his subspecialist training in Addiction Psychiatry at Cedars-Sinai Medical Center in Los Angeles and currently serves as a consulting physician to several prestigious drug and alcohol treatment centers in the area.Dr. Hrymoc completed his psychiatric residency training at Harbor-UCLA Medical Center and also trained at UCLA Medical Center and the West Los Angeles Veterans Administration Hospital. He obtained an MD degree at Rutgers New Jersey Medical School and did his undergraduate studies at the University of Pennsylvania. He has worked in a variety of treatment settings, from non-profit community mental health clinics to federally-sponsored multi-site medication development studies.In addition to his clinical work, Dr. Hrymoc continues to be active in the local addiction treatment community. In September 2008, he founded Perspectives on Addiction, an interdisciplinary educational group for addiction professionals in Los Angeles. Dr. Hrymoc has served as the representative of the states of California, Alaska, and Hawaii to the American Academy of Addiction Psychiatry and was a member of the education committee of the California Society of Addiction Medicine. Dr. Hrymoc co-authored a chapter in Principles of Addiction Medicine, the main textbook of the American Society of Addiction Medicine and has been published in several academic journals.
The beliefs and perceptions that friends, family, employers and even strangers hold about Parkinson's disease (PD) shape the experience of living with the disease. Facing misperceptions and stigma can cause isolation and worsen symptoms. Tune into audio from this Third Thursdays Webinar to listen to our panel of experts have a candid and compassionate conversation about times they've faced stigma, how they've navigated it and how they're working to change misperceptions of Parkinson's to improve life for everyone living with the disease. Like our podcasts? Please consider leaving a rating or review and sharing the series with your community. https://apple.co/3p02Jw0 Whether you have Parkinson's or not, you can help move research forward. Join the study that's changing everything at michaeljfox.org/podcast-ppmi. Mentioned in this episode:The Foundation's landmark research study is exploring the connection between sense of smell and brain disease. People with and without Parkinson's can help by taking a free scratch-and-sniff test. Get yours at mysmelltest.org/request.
For this week's episode we pull from the vault of The Southern Tea podcast...March was Colon Cancer Awareness Month and for today's episode Lindsie sits down with Brooks Bell (@brooksbell) and Sarah Beran (@sarahberanstyle), two colon cancer survivors who have made it their life's purpose to educate and highlight the importance of colonoscopies. They share how their friendship started and how it evolved to a creative partnership; they breakdown what colonoscopies do and what exactly happens during a colonoscopy; and lastly, they emphasize the importance of early detection and it SAVING LIVES! Check out their merch line at Worldclassclothing.com and @worldclass_clothingFor more colon cancer resources:-Colorectal Cancer Alliance-COLONTOWN-Fight CRCFollow us @TheSouthernTeaPodcast for more!Thank you to our sponsors!Beams: Get up to 40% off for a limited time when you go to shopbeam.com/TEA and use code TEABuffy: Get 20% off your first Buffy order using code SOUTHERNTEA at Buffy.coIQBar: Text TEA to 64000 for 20% off all IQBar products, plus FREE shipping. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for help.GoPure: Get 25% Off @goPure with code Southerntea at GopureBeauty.com/Southerntea #goPurepodNutrafol: Get $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter code SOUTHERNTEAShady Rays: Need shades? Head to ShadyRays.com and use code Southerntea for 35% off premium polarized sunglasses!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Jessica Zucker joins me to talk about her powerful new book Normalize It, which calls for breaking the silence around women's mental, emotional, and physical health. We dive into the stigma that still surrounds miscarriage, reproductive choices, sexual trauma, and menopause—and how true healing starts when we're willing to have the hard conversations.We also explore the emotional weight so many women carry across their lives, from body image struggles to working mom guilt and perfectionism. Jessica shares her insights on aging naturally, setting boundaries with social media, and raising daughters in a culture that often pressures women to stay quiet.Leave Us A Voice Message! | https://telbee.io/channel/4_b9zzx58wdkuwirqkcxwa/Topics Discussed:What inspired Dr. Jessica Zucker to write Normalize It and how does it build on her #IHadaMiscarriage movement?How can open conversations about miscarriage and menopause support women's mental health?What are the emotional challenges women face across different stages of life?How do women set healthy boundaries with social media?Sponsored By:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.WeNatal | You can use my link, wenatal.com/kelly, with any subscription order, to get a free one month supply of WeNatal's Omega DHA+ Fish Oil valued at 35 dollars.Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout.Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kelly.Timestamps:00:00:00 - Introduction 00:04:42 - Writing normalize it 00:10:30 - Kelly's miscarriage 00:13:03 - Reproduction and control 00:17:34 - Destigmatizing women's health 00:23:40 - Women & shame 00:28:52 - Working Mom Guilt 00:35:22 - Kelly & Chris 00:39:46 - Time wealth 00:42:41 - Perfectionism & motherhood advice00:47:08 - Mothers, Daughters, & Purperity 00:49:20 - Social media boundaries 00:52:35 - Compliments & attention 00:55:16 - Aging naturally00:56:29 - Perimenopause, Menopause, & breast cancer00:59:11 - Teaching body image Further Listening: 336: Create Financial Freedom + A Purpose-Driven...
Join us for a raw and powerful conversation with Chelsea Pottenger—mental health ambassador, keynote speaker, and founder of EQ Minds—as she shares her deeply personal journey from corporate burnout and post-natal depression to becoming one of Australia's leading voices in wellbeing. Through vulnerability, science-backed tools, and a touch of humor, Chelsea reveals what it really means to become a mindful high performer.In this episode, Chelsea opens up about the rock bottom moment that transformed her life, how she rebuilt her identity from the inside out, and why self-care isn't selfish—it's essential. If you're navigating burnout, high-functioning anxiety, or struggling to set boundaries in a fast-paced world, this episode offers the insights and inspiration you've been looking for.About our guest:Chelsea Pottenger is the founder and Managing Director of EQ Minds, a global performance and wellbeing company supporting businesses like eBay, Uber, and Westpac. A psychology student, mindfulness coach, and author of *The Mindful High Performer*, Chelsea's mission is to equip individuals and organizations with practical, science-backed tools to prevent burnout and build sustainable success. After overcoming severe post-natal depression, Chelsea now uses her platform to help others rise stronger, live with intention, and lead from a place of self-awareness and authenticity.Follow Our Guest:Instagram: https://www.instagram.com/chelseapottengerofficial/Website: https://linktr.ee/chelseapottengerofficial?utm_source=linktree_profile_share<sid=5596b8c8-065f-4346-b89b-1d75958d2c7aFollow Us On:Instagram: https://www.instagram.com/thestevehodgson/Show Instagram: https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer01:19 - From corporate high performer to psychiatric hospital02:08 - Post-natal depression and the road to recovery04:12 - Guilt, shame, and reframing mental illness07:16 - Turning pain into purpose and building EQ Minds13:26 - From free community workshops to eBay and Uber18:10 - The business snowball: podcasting, coaching, and keynote speaking20:36 - Scaling EQ Minds as a family-led mission24:16 - Authenticity, mistakes, and lessons from the stage29:24 - Creating real change in the workplace32:33 - The business case for mental health and prevention35:15 - Reclaiming time, joy, and your one precious life38:03 - Physical symptoms that signal burnout40:24 - The three signs of burnout: exhaustion, cynicism, and disconnection43:12 - Becoming a mindful high performer45:06 - Redefining success: clarity, calm, and sustainable impact48:13 - Chelsea's daily non-negotiables for wellness and energy51:06 - Destigmatizing depression and leading with honesty54:16 - The one thing Chelsea still works on: boundaries58:15 - Why therapy is part of her high-performance toolkit01:00:19 - Journaling for clarity, reflection, and self-awareness01:01:12 - The message Chelsea would put on every office wall
The journey through medical school and residency is tough, and it often feels like there's no time for anything else. But once the white coat is on, life outside of medicine starts to matter more. The pandemic forced many to rethink everything, showing that being a doctor isn't just about treating patients—it's also about handling personal finances, making smart investments, and taking control of your future. Financial literacy, something many of us didn't learn early on, became a real game-changer. Talking about money, real estate, and managing debt should happen sooner, not later. The truth is, many doctors face financial struggles in silence. Acknowledging this is the first step to changing that. It's time to open up the conversation about money in medicine, learn about finances, and empower the next generation to succeed in both their careers and personal lives. Success is more than just the work inside the white coat—it's about building a life outside of it too. Dr. Zwade Marshall is an Emory and Harvard-trained, double board-certified anesthesiologist and interventional pain management specialist. He serves as Chief Medical Officer of Regenerative Spine and Pain Specialists. With a background in Economics from Emory and clinical training from Harvard, Dr. Marshall co-founded Doc2Doc Lending to create physician-focused financial solutions after recognizing how traditional banks often misjudge the risk profile of early-career doctors. In this episode with Dr. Zwade Marshall of Doc2Doc Lending, we talk about the financial realities physicians face—from student loan debt and low early-career incomes to the challenges of building credit. We explore the importance of financial literacy and how destigmatizing debt can empower physicians to build wealth, stability, and peace of mind. "The beauty of companies that are started by folks who are a part of the community who understand the pressures, is that you get empathy with the business." – Dr. Zwade J. Marshall Topics Covered: (00:00:00) Welcome to TimeOut with the SportsDr Podcast (00:00:35) Introducing our special guest, Dr. Zwade J. Marshall (00:04:27) Who's on the Team? (00:06:26) Support from behind (00:08:17) Partnering with people you truly believe in (00:10:17) Who is Dr. Zwade J. Marshall? (00:13:58) Financial literacy is a life skill (00:15:43) Destigmatizing debt in Medicine (00:19:06) Advertisement: Are you prepared for life's unexpected challenges? Dr. Stephanie Pearson and her team of skilled advisors at Pearson Ravitz are here to help you guard your most valuable asset. Go to https://pearsonravitz.com/ to make sure you are protected today. (00:20:50) When can you start applying for a loan? (00:22:29) Understanding doctors' needs in finance (00:24:21) Solving problems for doctors by doctors (00:25:26) Loan tips for new doctors (00:28:47) Financial literacy matters (00:30:17) Explaining key loan terms (00:31:24) Final TimeOut with Dr. Zwade J. Marshall Key Takeaways: "Sometimes in medicine, we want everything to be perfect right away, but in entrepreneurship, you have to have imperfect action to grow and to continue to learn." "You're gonna continue to make mistakes as individuals but as companies as well, and be forgiving of yourself but be dogged in the pursuit of perfection." "People that you start with and the people you grow with might be totally different and you have to be willing to accept that." "In entrepreneurship, we often have to learn a new skill of leading from the back and training your leaders to become their own leaders." "Sometimes the interest rate is not the most important thing, but the terms might be." Connect with Dr. Zwade J. Marshall: Website: https://www.doc2doclending.com/ Facebook: https://www.facebook.com/doc2doclending/ Instagram: https://www.instagram.com/doc2doclending YouTube: https://www.youtube.com/@doc2doclending LinkedIn: https://www.linkedin.com/company/doc2doclending/ Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.
Dave and Chris consider things that have been unfairly demonized, from ingredients to medicinal drugs like cannabis. They are then joined by Beau Kilmer, the codirector of the RAND Drug Policy Research Center, who discusses the possible future of psychedelics in the United States. They finish with an Ask Dave. Hosts: Dave Chang and Chris Ying Guest: Beau Kilmer Video/Audio Producer: Felipe Guilhermino Majordomo Media Producers: Kelsey Rearden and David Meyer Editor: Stefano Sanchez Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rich is a behavioral therapist, Co-founder of YouTurn health and leader at Buildwell health. As a former addict Rich gives a unique perspective on the subject of mental health in the work force. His practical approach helps numerous companies and individuals in construction get the help they need. To learn more visit https://www.buildwellhealth.com/ Questions or feedback? Email us at dirttalk@buildwitt.com! Stay Dirty! We're thrilled to have Ariat as our official Dirt Talk Podcast sponsor! They make world-class footwear and workwear that we see on every job site we visit, and their folks are just as great as their products. Dirt Talk listeners can receive 10% off their first order with Ariat by clicking here or visiting Ariat.com/dirttalk.
Welcome to a very special episode that is launching during the week of ‘Podcasthon'; the world's largest podcast charity initiative, bringing together podcasters worldwide to raise awareness of local non-profits charitable causes. And what's more timely and relevant right now, than delving into a discussion of behavioral health with an organization that has been servicing its clients for over 55 years. Founded in 1970, Buckelew Programs encompasses a combined 137 years of experience serving the North Bay, here in California. With programs in Marin, Sonoma, Lake and Mendocino Counties, Buckelew's mission is to promote recovery, resilience and Hope (something we're big on in this podcast) by providing behavioral health and support services that enhance quality of life through their 5 Core Programs: Counseling, Service Navigation, Substance Use Recovery, Supported Housing, and Suicide Prevention. Buckelew is tirelessly working to destigmatize the value of mental health, in the services they provide to foster healthy people and communities. Chris Kughn is Buckelew's CEO, and a Licensed Marriage and Family Therapist, and has served at the helm of Buckelew since May of 2019 He has more than 20 years of experience in the public, private and, nonprofit behavioral healthcare systems. Prior to Buckelew, Chris served in several executive management roles in Solano County and the Marin County Department of Health and Human Services, including Division Director of Adult and Older Adult Services. His passion and commitment to nonprofit behavioral health services began with his work serving adults, children, and families in juvenile justice, crisis stabilization and adult homeless systems. With a B.S. degree in Psychology from the University of Pittsburgh and an M.A. degree in Psychology from the California Institute of Integral Studies. He is a member of the California Association of Social Rehabilitation Agencies (CASRA). Chris tends to his own mental health through mountain biking, cycling, scuba diving, and a gift that I've had the pleasure of enjoying; a keen sense of humor. To contact Chris Kughn driectly: Business email Address: chrisk@buckelew.org Business website: Buckelew.org Buckelew's socials: instagram.com/buckelewprograms facebook.com/Buckelew.Programs linkedin.com/company/buckelew-programs For more information about Buckelew's Bike + Hike 4 visit their event page: https://buckelew.org/bike4buckelew/ For more information on Podcasthon week: https://podcasthon.org/ If you enjoyed this episode, make sure to follow 19 Stories wherever you listen to your favorite podcasts. It would be greatly appreciated if you gave a nice review and shared this episode well :-) To give feedback or a story idea: 19stories@soundsatchelstudios.com To listen to my demos: https://www.cherylholling.com/ To contact me via VO work, or to host your podcast, I can be reached at: cheryl@cherylholling.com Follow me on Instagram: @cherylhollingvo Theme Song Credit: 'Together' by For King & Country Outro Music Sample (for this episode): 'Big Chief' by Professor Longhair and Earl King Proverbs 23:18 "Surely there is a future, and your Hope will not be cut off." Until next time, stay Healthy and Hopeful!
In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages with Dr. Mark Hrymoc, an addiction psychiatrist, to discuss the evolving landscape of addiction treatment, particularly focusing on Medication-Assisted Treatment (MAT). They explore the importance of integrating mental and physical health in recovery, the duration of care needed for individuals struggling with addiction, and the risks associated with rapid detoxification. Dr. Hrymoc explains how Suboxone works in the brain to help stabilize patients and addresses the mixed data surrounding cannabis as a treatment option. The conversation emphasizes the need for a compassionate, individualized approach to addiction recovery, highlighting the importance of destigmatizing medication use in treatment. In this conversation, Dr. Mark Hrymoc discusses the evolving landscape of psychiatric treatments, particularly focusing on psychedelics and ketamine. He emphasizes the importance of understanding co-occurring disorders and the psychological aspects of pain management. The discussion also touches on the future of non-addictive pain medications and the significance of building trust in treatment relationships. Dr. Hrymoc advocates for open communication between patients and healthcare providers to foster effective treatment outcomes. Takeaways MAT offers a new perspective on addiction treatment. Combining medication and therapy yields the best results. Addiction is a chronic disease with no cure. Long-term relationships with clients are crucial for recovery. Rapid detox can be dangerous and should be approached with caution. Suboxone helps stabilize patients without the high of other opioids. Cannabis has mixed results in treating mental health issues. Destigmatizing medication-assisted treatment is essential. Every family has someone affected by addiction. Individualized treatment plans are key to successful recovery. Psychedelics are being researched for various psychiatric conditions. Ketamine is effective for treatment-resistant depression and anxiety. Understanding the timeline of addiction and mental health issues is crucial. Pain perception is influenced by both physical and psychological factors. 00:00- Introduction to Addiction and Recovery 01:55- Understanding Medication-Assisted Treatment (MAT) 07:28- The Intersection of Mental and Physical Health in Recovery 10:41- The Duration of Care in Addiction Recovery 14:28- The Risks of Rapid Detox and Medication Management 18:01- How Suboxone Works in Addiction Treatment 21:47- Exploring Harm Reduction and Future Treatment Trends 23:57- The Evolving Landscape of Psychedelics in Psychiatry 26:20- Ketamine as a Treatment for Depression 28:56- Navigating Co-Occurring Disorders 32:56- The Future of Non-Addictive Pain Medications 36:37- Understanding Pain: The Psychological Component 41:58- Building Trust in Treatment Relationships Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
Please send us a text message to ask your questions or leave a comment!I was honored to have been asked to appear on the Mental Perk Podcast with Brandi Mock and Karla Hutcherson. The Mental Perk Podcast can be found accross all platforms from YouTube, Apple, Spotify and anywhere else you get your podcast from (see the following links): https://www.youtube.com/watch?v=FRUjKgg_Sakhttps://www.youtube.com/@MentalPerkhttps://www.buzzsprout.com/2183625https://www.instagram.com/mentalperkpodcast/https://podcasts.apple.com/us/podcast/mental-perk/id1687288864https://open.spotify.com/show/258QtbrWeQamEY6F7QkgXtThe are self described; "Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together"." Brandi Mock Brandi is a seasoned entrepreneur who built a successful transportation company specializing in nationwide logistics training and consulting, serving thousands of clients. In retirement, Brandi has remained an active leader and advocate. As an accomplished author and influential speaker, she inspires diverse audiences, including corporations, schools, first responders, and veterans, to adopt proactive approaches to mental health.Passionate about serving others, Brandi is dedicated to breaking the stigma around mental health and empowering individuals to embrace vulnerability as a strength. “We must end the stigma and help everyone understand that being vulnerable is not a weakness but one of our greatest strengths. We save lives—by letting people know they are worthy and that we are in this together.” Brandi's mission continues to transform perspectives and foster awareness, compassion, and action in communities nationwide.Karla HutchersonKarla has been a Licensed Professional Counselor since 2007 and is currently an LPC Supervisor. She owns a private practice and is the Cohost for the Mental Perk Podcast. She provides trainings and presentations for the Hanna4Hope Foundation. Through her experience in multiple therapeutic settings, her passion is to help bring healing to those suffering with depression, anxiety and related mental health diagnosis. Karla is an advocate in educating and promoting suicide awareness and prevention. Through her work, Karla's goal is to destigmatize mental health and encourage healthy conversations focusing on mental health issues and evidenced-based treatments. It is important to make sure everyone knows “You're Worthy...We are in this Together"Support the show
March is Colon Cancer Awareness Month and for today's episode Lindsie sits down with Brooks Bell (@brooksbell) and Sarah Beran (@sarahberanstyle), two colon cancer survivors who have made it their life's purpose to educate and highlight the importance of colonoscopies. They share how their friendship started and how it evolved to a creative partnership, they breakdown what colonoscopies do and what exactly happens during a colonoscopy, and lastly emphasize the importance of early detection and it SAVES LIVES! Check out Worldclassclothing.com and @worldclass_clothingFor more colon cancer resources:-Colorectal Cancer Alliance-COLONTOWN-Fight CRC Follow us @TheSouthernTeaPodcast for more! Thank you to our sponsors! Beams: Get up to 40% off for a limited time when you go to shopbeam.com/TEA and use code TEABoll & Branch: Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/southerntea. Exclusions apply. See site for details.IQBar: Text TEA to 64000 for 20% off all IQBar products, plus FREE shipping. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for help.Nutrafol: Get $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter code SOUTHERNTEAPretty Litter: Visit PrettyLitter.com/lindsie to save 20% on your first order and get a free cat toy. Terms and conditions apply. See site for details.
In today's episode, we're joined by a remarkable guest, Dr. Saida Désilets, a body philosopher, psychologist, and sexuality expert who empowers people to reclaim their sexual sovereignty. Together, we embark on an illuminating journey to explore the profound connection between sexuality and vitality as we age, addressing common limiting beliefs and introducing groundbreaking concepts like relaxed arousal and self-touch as essentials for enhancing overall well-being. What We discuss: Dr. Saida's Background and Body Philosophy ... 00:06:24 The Importance of Sexuality for Longevity ... 00:07:53 Dr. Saida's Origin Story: Connection to Erotic Aliveness ... 00:09:32 Development of the Desilets Method ... 00:12:00 Challenges of Menopause and Reframing Aging ... 00:25:19 Breaking Negative Beliefs for Healthier Aging ... 00:28:58 Creating a Relationship with Self and Pleasure ... 00:32:22 The Concept of Relaxed Arousal ... 00:34:11 Destigmatizing Self Pleasure and Societal Impact ... 00:40:00 Dr. Saida on Oxytocin and Self-Touch ... 00:51:48 Vibrators versus Natural Stimulation ... 00:53:27 Postpartum Sexuality Challenges ... 01:00:26 Introduction to Inanna Women and Serum Benefits ... 01:07:28 Dr. Saida's Work in South Africa on Sexual Health ... 01:13:10 Our Amazing Sponsors: Manukora - Supports immunity and gut health with high levels of antioxidants and prebiotics and MGO powerful antimicrobial compounds. 70% of the antioxidants found in Manukora honey are not found in any other honey! Head to manukora.com/NATNIDDAM to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Wizard Sciences (Neural Rx) - Neural Rx isn't just about a quick boost. It's designed to protect your brain long-term. With C60 (an antioxidant) and anti-inflammatory benefits, it combats oxidative stress and helps keep those brain cells healthy and happy. Plus, it supports mitochondrial efficiency, meaning more energy and focus for the long haul. Use code NAT15 at checkout to get 15% off your purchase. Visit wizardsciences.com. Just Thrive - 99% of probiotics on the market die in your stomach before they even reach your gut. Just Thrive is the only probiotic guaranteed to arrive 100% alive where you need it most. Visit JustThriveHealth.com and use code NAT20 for 20% off your first 90 day bottle. Nat's links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
Are you tired of the constant hustle and yet feel restless when you finally stop? You're not alone! Rediscover your happiest self through today's episode as I explore the concept of high-functioning depression with renowned board-certified psychiatrist and researcher, Dr. Judith Joseph. Dr. Judith shares how success and achievement can often mask underlying undetected depression. She explains how to recognize high-functioning depression and offers clear strategies to address it using her 5V's framework, with her forthcoming book informing our discussion. This conversation just might be the catalyst for meaningful change in your life. Tune in, and let's embark on this journey to better mental health and overall well-being. Show Highlights: Introduction to Dr. Judith Joseph. [02:06] Why Dr. Judith decided to specialize in psychiatry. [05:12] When Dr. Judith realized she was high functioning. [09:35] Destigmatizing slowing down to avoid burnout. [13:23] What is anhedonia? [14:38] Discover the 5Vs framework. [19:13] How to pre-order Dr. Judith's book High Functioning. [22:32] Tips for high-functioning individuals. [23:24] The power of rediscovering happiness. [25:10] To access Dr. Judith's website & book, go to http://www.drjudithjoseph.com/. Connect with Dr. Judith on Instagram at https://www.instagram.com/drjudithjoseph/. Follow her on TikTok at https://www.tiktok.com/@drjudithjoseph. Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
Teachers and school leaders often feel like they have to be “everything to everyone”. Not only are educators expected to deliver high-quality instruction in traditional academic areas, they're also expected to provide social-emotional support, vocational training, and everything in between.When it comes to supporting mental health, this can be a tricky ethical line to walk when you're trained as a teacher and not as a clinician. Additionally, school staff are constantly trying to manage their own mental health needs, which is a challenge when the public tends to be unforgiving. That's why I invited Dr. Hayley Watson to episode 198 of De Facto Leaders to talk about how to help teachers support mental health in a way that falls within their scope. Dr. Hayley Watson is the founder and CEO of Open Parachute, a Tier 1 K-12 curriculum program that supports the mental health of students, teachers, and parents. She is also an author and Clinical Psychologist and holds a PhD in school bullying interventions. She has been creating and delivering programs for youth and practitioners across the US, Canada, the UK, and Australia for the past 20 years.In this conversation, we discuss:✅Special education accommodations feel like “extra” work for teachers: Embedding mental health into Tier 1 curriculum solves this problem.✅Why talking about mental health in general education helps educate peers on diverse learning needs.✅Destigmatizing mental health and giving youth the language to talk about self-regulation and self-care. ✅Service delivery models: Why we need BOTH structured, explicit intervention and real-life practice in social-emotional curriculums.You can learn more about Open Parachute and Dr. Watson's mental health curriculum for schools on her website here: https://openparachuteschools.com/Listen to her TEDx talk “Youth Mental Health is not as complicated as we make it out to be” here: https://www.youtube.com/watch?v=QVZdMXK4kvk&t=2shttps://www.youtube.com/watch?v=QVZdMXK4kvk&t=2sConnect with Dr. Watson on LinkedIn here: https://www.linkedin.com/in/dr-hayley-watson-2b249a16/In this conversation, I mentioned this previous episode: EP 151: Does your system support your policy and your curriculum (with Jalita Johnson) here: https://drkarendudekbrannan.com/ep-151-does-your-system-support-your-policy-and-your-curriculum-with-jalita-johnson/In this episode, I mention the School of Clinical Leadership, my program that helps related service providers develop a strategic plan for putting executive functioning support in place in collaboration with their school teams. You can learn more about that program here: https://drkarendudekbrannan.com/clinicalleadership We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments
1. What is the problem of being stigmatized? 2. How does the world create stigmatization through their own terminology? 3. Why is the world moving away from terms such as "addict" that is their own terminology? 4. How does biblical language give us hope in God rather than leaving us without hope? 5. Why write this booklet and what should we take away from it? Click here to see what we are doing at ACBC! Find the podcast transcription here.
Glam & Grow - Fashion, Beauty, and Lifestyle Brand Interviews
With over 24 years of experience at top brands like Victoria's Secret, Anthropologie, and Abercrombie & Fitch, Amy Sveda has consistently revitalized businesses and driven innovation. Now, as President of Luxy Hair, she leads the brand's global growth, empowering millions of women to feel confident and beautiful. Luxy Hair creates premium 100% Remy human hair extensions, designed to seamlessly enhance every moment, from daily routines to special occasions. Under Sveda's leadership, the brand has become synonymous with sustainability, reliability, and accessibility, offering a diverse range of shades and styles. Her dedication to excellence and the use of cutting-edge technology have solidified Luxy Hair as a leader in the industry, delivering personalized, immersive experiences that inspire confidence and beauty.In this episode, Amy also discusses:Destigmatizing hair extensionsLeading a strategic rebrand, aligning the brand's mission, vision, and aesthetic with its values and customer expectationsInnovative new products such as their new Topper and Clip-In Curtain Bangs Their unique virtual try on experienceWhy hair is your secret weapon for confidenceWe hope you enjoy this episode and gain valuable insights into Amy's journey and the growth of Luxy Hair. Don't forget to subscribe to the Glam & Grow podcast for more in depth conversations with the most incredible brands, founders, and more.Be sure to check out Luxy Hair at www.luxyhair.com and on Instagram at @luxyhairThis episode is sponsored by Shopify.Shopify POS is your command center for your retail store. From accepting payments to managing inventory, Shopify has EVERYTHING you need to sell in-person. Sign up for a one-dollar-per-month trial period at www.shopify.com/glamThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co
Prioritizing self-care is essential for overall well-being and can lead to a healthier, happier life in the long run. Dr. Elia Gourgouris Dr. Elia Gourgouris, also known as America's Happiness Doctor, is the president of the Happiness Center and the founding partner of the Global Institute of Thought Leadership. With a background in positive psychology, he is an international keynote speaker focusing on happiness, corporate wellness, and mental health. Dr. Gourgouris is the author of the bestseller "Seven Paths to Lasting Happiness" and the co-author of "Seven Keys to Navigating a Crisis." He is also the executive producer and co-host of the TV show "The Kindness Factor." Dr. Gourgouris holds a BA from UCLA and an MA and Ph.D. in clinical psychology. Episode Summary: In this enlightening episode, Dr. Elia Gourgouris shares a touching personal story about finding lasting happiness after losing his mother and the importance of self-care in maintaining well-being. The conversation delves into the significance of listening to one's intuitive voice, overcoming adversity, and the power of open dialogue around mental health. Dr. Gourgouris reveals a secret about his upcoming television show, "The Happy Hour with Doctor Ilya," aiming to destigmatize mental health issues and promote well-being on a global scale. Key themes include honoring loved ones through happiness, navigating grief, the transformational power of self-care, and the evolution of mental health awareness in today's society. Key Takeaways: Overcoming grief and finding happiness can be achieved by honoring loved ones through positive actions and self-care. Listening to one's intuitive voice and acting upon it promptly can lead to positive transformations and life-changing decisions. Prioritizing self-care is essential for overall well-being and can lead to a healthier, happier life in the long run. Destigmatizing mental health conversations and promoting open dialogue can help individuals thrive and find support during challenging times. Embracing vulnerability, sharing personal struggles, and seeking help are crucial steps in finding inner peace and happiness. Get in touch with Dr. Elia: https://www.dreliagourgouris.com/ https://www.linkedin.com/in/thehappinessdoctor/ https://www.instagram.com/dr.eliag/ https://www.facebook.com/DrElia/ https://twitter.com/drelia Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift Free Monthly Coaching Tip: https://www.janashort.com/coaching-boost Connect with Jana Short: https://www.janashort.com/contact/
Jennie is joined by OBGYN and NY Times best-selling author of "The New Menopause", Dr. Mary Claire Haver for an insightful conversation about all things menopause! In this deep dive, they cover why sleep deprivation and menopause coexist, the benefits of hormone replacement therapy, and Jennie inquires with the doctor on behalf of women suffering from low libido on how they can get their partners to understand. Plus - we find out why Dr. Haver is always in her weighted vest! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and Facebook Check out the Jennie Garth Website See omnystudio.com/listener for privacy information.