Podcast appearances and mentions of Lisa Anderson

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Lisa Anderson

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Best podcasts about Lisa Anderson

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Latest podcast episodes about Lisa Anderson

Podcast Episodes | Boundless
Ready for Your Job Interview?: Episode 902

Podcast Episodes | Boundless

Play Episode Listen Later May 15, 2025 54:22


Answering recruiter questions, plus how to craft a personal spiritual retreat, and should you only use Christian dating apps? Featured musical artist: All Sons & Daughters Roundtable: Questions to Prepare for a Job Interview A job interview is one of the most intimidating things you’ll do. How can you possibly be prepared for the questions you’ll be asked? And what questions should you ask in return? Three career recruiters bring their years of experience to suggest what really matters in a job interview, what questions you will absolutely be asked, and how you can be creatively and confidently prepared for the conversation, including any curveballs. Send Us Your Show Ideas Leave Us a Voicemail Watch This Segment on YouTube Culture: Take a Personal Spiritual Retreat How do you tune out the noise in the world, take a break from the daily grind, and really focus on God? By crafting a personal retreat! Becky Harling is an expert at taking time away for worship, reflection and refreshment. She’ll walk us through the experience and its components, whether you can carve out a couple hours, a half day, a whole day or a weekend. If you’re feeling drained and discouraged or just need a spiritual boost or reset, Becky’s suggestions may be just what you need. Our Father: A Study of the Lord’s Prayer (A 6-Week Bible Study) Inbox: Only Christian Dating Apps? Our listener is asking if Christians should use only Christian dating apps, or is it best to branch out to other ones as well. Lisa Anderson weighs in. Christian Cafe Find us on YouTube

Mornings with Tom and Tabi Podcast
The Politics of Dating

Mornings with Tom and Tabi Podcast

Play Episode Listen Later Apr 22, 2025 13:24 Transcription Available


A recent article published by Institute for Family Studies explains one of the biggest challenges single adults face in dating is political differences. Lisa Anderson, host of shares that while politics are a contributing factor to dating woes, other factors also prove challenging for today’s daters - including Christians. Worship styles, doctrinal issues, expectations surrounding kids, not to mention calling or career. There is a lot to navigate in the world of dating today.Donate to Moody Radio: http://moodyradio.org/donateto/morningshow/wmbwSee omnystudio.com/listener for privacy information.

Podcast Episodes | Boundless
Your Life Tells a Story: Episode 898

Podcast Episodes | Boundless

Play Episode Listen Later Apr 17, 2025 55:31


Our favorite Easter takeaways and traditions, plus crafting your testimony to share, and keeping up with a Gen Zer who wants to do it all. Featured musical artist: John Waller Roundtable: The Impact of Easter We share our favorite Easter holiday activities and traditions — what we’ve kept (church, brunch, maybe a chocolate egg or two) and what we’ve tossed (Easter bunny photos, ugh) — and how we craft a meaningful celebration. We also discuss why Easter gives us hope, and what that actually means. Leave Us a Voicemail Culture: How to Tell Your Story Are you good at sharing your testimony? For many of us it can feel awkward or downright intimidating. Maybe you’re not even sure what parts to leave in and what to cut out. And you certainly haven’t practiced it. Dani Crews joins us to explain the power of our own stories in sharing the gospel with others, and gives us great tips for crafting our story so others want to hear it. Watch This Segment on YouTube Rhythms of Rest: A Devotional to Move You Towards the Life You Were Always Created For Visit Dani’s Website Take Dani’s Course Inbox: That Gen-Z Lifestyle If someone you know is more of a free spirit who wants to work a flexible schedule, is forever traveling to new places, has a lot of friends but doesn’t want to make time for family or those closest to them, how do you find common ground? Lisa Anderson weighs in. Find us on YouTube

Ken and Deb Mornings
Today's Dating Scene: A Conversation with Lisa Anderson

Ken and Deb Mornings

Play Episode Listen Later Mar 18, 2025 16:26 Transcription Available


Do you have kids or grandkids who are not dating or are frustrated with dating today, and you're wondering why? Boundless Show's Lisa Anderson drops by Seth and Deb to discuss some of the biggest challenges of dating in 2025. We'll address a few of the common areas of conflict and gain wisdom on navigating this tricky world of dating! Lisa will offer sound advice on growing relationships and we'll learn the importance of DTR throughout the dating journey!Donate to Moody Radio: http://moodyradio.org/donateto/morningshow/wdlmSee omnystudio.com/listener for privacy information.

Restaurant Hoppen
John Anderson - AJ's Cafe

Restaurant Hoppen

Play Episode Listen Later Mar 6, 2025 52:02


John and Lisa Anderson had no experience in the restaurant business… so how did they create a beloved diner that's thrilled guests for over a decade? John discusses their journey and how he got AJ's off the ground, as well as the importance of making guests feel loved and creating a homey atmosphere.This episode was sponsored by Semo Pasta. Homemade pasta from local ingredients and an unforgettable dining experience awaits. Buon appetito!This episode was also sponsored by Certified Piedmontese. Taste the difference quality beef products can make!This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Connected to ASC Podcast
Episode 30: Supply Chain Strategies To Reduce & Mitigate Risks

Connected to ASC Podcast

Play Episode Listen Later Feb 20, 2025 33:53


Lisa Anderson, Founder & President of LMA Consulting, discusses with ASC's Brian Peters strategies for companies to address risks to their supply chains due to disruption around the globe and new tariff policy here at home. 

Surf Stories by Florida Surf Film Festival
A Good Run with Mitch Varnes

Surf Stories by Florida Surf Film Festival

Play Episode Listen Later Feb 19, 2025 68:00


Mitch Varnes fused his passion for surfing and work ethic to make a career in public affairs with NASA and a career in surf journalism and athlete management.  Aside from managing CJ and Damien Hobgood and Lisa Anderson's career for a time, he's been creating and managing distance running and triathlons.  Check in here with Mitch for a couple Puerto Rico surf stories…. Enjoy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Focus on the Family Broadcast
Dating Tips For Today's Singles

Focus on the Family Broadcast

Play Episode Listen Later Feb 17, 2025 27:14


Pastor Jonathan Pokluda and Lisa Anderson, host of the Boundless Show, discuss the importance of single Christians pursuing dating in godly ways. JP and Lisa also offer insights on how marriage isn’t about living “happily ever after,” but is rather an opportunity to become more like Jesus. Receive the book Outdated and the audio download of the broadcast "Dating Tips For Today's Singles" for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

Mornings with Eric and Brigitte
Valentines Day as a Single with Lisa Anderson

Mornings with Eric and Brigitte

Play Episode Listen Later Feb 14, 2025 14:56 Transcription Available


February is often known as the month of love; however, for many singles,there are emotions other love that surface. Lisa Anderson, Director of Boundless and Young Adults at Focus on the Family, says there may be a way to change how you view this holiday to make it both fun and meaningful. Lisa will join Mornings with Eric and Brigitte on Friday to show us how to shift to a more positive mindset this season. Valentines Day as a SingleDonate to Moody Radio: http://moodyradio.org/donateto/morningshow/wrmbSee omnystudio.com/listener for privacy information.

Surf Splendor
546 - Claudia Lebenthal: Surfer Stories

Surf Splendor

Play Episode Listen Later Feb 12, 2025 77:49


In today's episode Conde Nast's former visual editor shares how an early experience caddying for Lisa Anderson sparked a career change, a passion to share the transformative experience of surfing with non-surfers, lessons gleaned from twelve writers about twelve iconic surfers, and how time spent in the ocean might be key to whole body restoration. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

ABQ Connect
Lisa Anderson

ABQ Connect

Play Episode Listen Later Feb 6, 2025 19:48


Lisa Anderson of Focus on the Family joins us to share with those discouraged by singleness how they can celebrate love in their lives this Valentine's Day. Lisa Anderson – Focus on the Family The post Lisa Anderson appeared first on ABQ Connect.

Patrick Daly Interlinks Podcast
Supply Chain 2025: Tariffs, Stockpiling, and Diversification

Patrick Daly Interlinks Podcast

Play Episode Listen Later Jan 22, 2025 28:02


In this episode of Interlinks, Lisa Anderson, President of LMA Consulting in Los Angeles and I, discuss some of the supply chain effects of the geopolitical and international trade tensions that have been ongoing for some time now and that are expected to continue as the new US administration under President Donald Trump takes up the reins of power in Washington DC.Tariffs, inventory stockpiling, and supply chain diversification are some of the effects that we are seeing flowing from these tensions and while many of the most forward-looking companies with extensive international interests are ahead of the trend on this front, many others are not. We are already seeing some non-American multinationals setting up operations on US soil to get on the right side of any future tariff barriers and some American companies bringing operations home, closer to home or to more geopolitically safe and sustainable locations in Europe and Asia.Keeping up with all the multidimensional challenges to supply chains across several interconnected domains such as geopolitics, compliance, cyber and security is a competency and skill set ever more in demand from companies large and small across all sectors of the economy. Lisa and I touch on all of these topics in a wide-ranging conversation that I hope you enjoy as much as we did. Hosted on Acast. See acast.com/privacy for more information.

The Future of Supply Chain
Episode 92: New Year, New Supply Chain Trends and Predictions with LMA Consulting Group's Lisa Anderson

The Future of Supply Chain

Play Episode Listen Later Jan 15, 2025 26:18 Transcription Available


As many trends and predictions for this new year, from regionalized supply chains to AI-powered technologies to sustainability initiatives taking the forefront, executives are looking for ways to radicalize their business processes. This week, Lisa Anderson joins us to dive into these new strategies and initiatives that will continue to drive change in businesses as we enter 2025. Come join us as we discuss the Future of Supply Chain.

Mornings with Eric and Brigitte
The Reality of Today's Dating Culture

Mornings with Eric and Brigitte

Play Episode Listen Later Dec 6, 2024 15:33 Transcription Available


It is not a secret the culture of dating has taken a significant shift from when our parents or grandparents were in this scene. Many people are not marrying older or looking to commit to a relationship later. Friday on Mornings with Eric and Brigitte, Lisa Anderson, Director of Young Adults and Boundless at FOTF, tells us that nearly three in ten U.S. adults have said they have used a dating site or app with 40% saying that online dating has made dating easier for them. Dating apps are only increasing in popularity and meeting people organically through friends, work or church is decreasing. So the question is, why is this happening and is it necessarily a bad thing? Donate to Moody Radio: http://moodyradio.org/donateto/morningshow/wrmbSee omnystudio.com/listener for privacy information.

ABQ Connect
Lisa Anderson

ABQ Connect

Play Episode Listen Later Dec 3, 2024 28:34


Lisa Anderson manages Focus' ministry for young adults, with the goal of helping 20- and 30-somethings grow up, own their faith, date with purpose and prepare for marriage and family. She is the author of The Dating Manifesto: A Drama-Free Plan for Pursuing Marriage with Purpose and... The post Lisa Anderson appeared first on ABQ Connect.

Chris Fabry Live
Single at Christmas

Chris Fabry Live

Play Episode Listen Later Nov 29, 2024 47:00 Transcription Available


Thanksgiving means Christmas is not far away—and on a "Best of" Friday edition of Chris Fabry Live, you'll hear a conversation about singles at Christmas! How do you deal with all the romantic holiday movies, all of the events in church for couples and families? How do you survive the holidays as a single person? From the Boundless Show, author and speaker Lisa Anderson will tackle all things single. Don't miss the encouragement on Chris Fabry Live. For more information about the work of Care Net, click here. Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

NP Pulse: The Voice of the Nurse Practitioner (AANP)
131.Patient-Centric Management of Bipolar Disorder: Best Practices for NPs

NP Pulse: The Voice of the Nurse Practitioner (AANP)

Play Episode Listen Later Nov 27, 2024 49:51 Transcription Available


Bipolar disorder (BD) is challenging to differentiate from other psychiatric conditions due to its complexity and spectral nature. In fact, approximately 70% of patients with BD are without an accurate diagnosis, evidence-based treatment and management. In this episode of NP Pulse, "Patient Centric Management of Bipolar Disorder: Best Practices for Screening, Diagnosis and Treatment," nurse practitioner (NP) experts Braden Kameg and Lisa Anderson discuss ways in which NPs in primary care, psychiatric and mental health settings may decrease diagnostic delays and avoid misdiagnoses. Learning objectives for this activity include: Review the prevalence, pathophysiology and clinical gravity of BD. Examine evolving screening and assessment best practices to facilitate early and accurate differential BD diagnosis and linkage to treatment. Evaluate the evidentiary base for novel and recently approved BD pharmacotherapies, with a focus on tailored treatment planning for individual patients. Design data-driven and patient-centric treatment plans for BD that integrate patient-specific factors, disease-specific factors and actively incorporate the patient voice. 0.97 CE / 0.97 RX To claim continuing education credit for this program, log in to the CE Center, search for this program by name, complete the post-test and evaluation and then enter the participation code at the end of the podcast. A clinical reference tool is available for download with this activity.   This activity is supported by an independent educational grant from Alkermes

Mornings with Tom and Tabi Podcast
A Troubling Trend in Artificial Intelligence

Mornings with Tom and Tabi Podcast

Play Episode Listen Later Nov 26, 2024 12:58 Transcription Available


Millennials and Gen Z are among the loneliest generations in history. As a result, many of these digital natives, particularly men, are seeking relationships via artificial intelligence. Lisa Anderson with the Boundless Show shares that apps for “AI girlfriends” are becoming increasingly popular, with more than 144,000 monthly searches. These apps allow users to select and customize their own character to fit their ideal partner; they can then chat with this character, creating a false sense of relationship.Donate to Moody Radio: http://moodyradio.org/donateto/morningshow/wmbwSee omnystudio.com/listener for privacy information.

Podcast Episodes | Boundless
Women Dating in Their 30s: Episode 875

Podcast Episodes | Boundless

Play Episode Listen Later Nov 7, 2024 69:04


Navigating dating as a woman in your 30s, plus a psychiatrist's tips for getting mental health care, and giving church community a second chance.  Featured musical artist: Hollyn Roundtable: Dating in Your 30s (Girls' Edition) What is dating like in your 30s compared to your 20s? Is the pressure higher? The disappointments greater? Or do time and maturity actually help in the pursuit of a relationship? Join our two-part series where 30-something daters share advice from their own experiences. This week, it's the ladies' turn. (Men were last week!)   Leave Us a Voicemail Watch This Segment on YouTube Culture: Tips for Accessing Mental Health Care We know about today's sky-high rates of anxiety, depression and other mental health struggles, but how do you start the process of getting the care you need? Psychiatrist Karl Benzio helps us understand the ins and outs of therapy, medication, psychology vs. psychiatry, counseling vs. therapy — and most importantly, how to know what you need, and when. This will save you some copays for sure, so grab a pen and paper and listen in!  Are You Really OK?: Getting Real About Who You Are, How You're Doing, and Why It Matters  Link to Counseling Services  Learn About the Honey Lake Clinic  More on Karl's Work  Inbox: Small Group Second Chances Our listener is feeling pressured to jump back into church community groups, but it never seems to go well for them. What's the best approach going forward? Lisa Anderson weighs in.  Hear Our Gary Thomas Interview  Find us on YouTube   

Podcast Episodes | Boundless
Roommate Resolutions: Episode 873

Podcast Episodes | Boundless

Play Episode Listen Later Oct 24, 2024 61:49


Make your roommate situation exceptional, plus a former abortion doctor's testimony, and how to have deep relationships in a disconnected culture.  Featured musical artist: David Dunn Roundtable: Crafting Great Roommate Relationships We're all kind, reasonable and considerate until someone is in our space. This is especially magnified in a roommate situation, whether you're rooming with one person or several. What do you need to know in choosing roommates, setting house rules, respecting boundaries and resolving conflict? Our guests break it all down based on their past and current experiences.   Leave Us a Voicemail Culture: From Abortion Doctor to Pro-Life Champion Dr. Catherine Wheeler didn't see much wrong with abortion as a choice, performing them in her practice as an OB/GYN. But facts, circumstances and a new-found faith changed her mind. This week she tells her amazing story alongside a compelling argument for why abortion simply can't be an answer for women who want ultimate health and wholeness. She'll also break down the politics of abortion in a climate that is increasingly confusing and polarized.        Abortion Survivors Break Their Silence Considering Abortion? Inbox: Real Relationships After College Forming deep relationships with real people post-college can be a challenge. Lisa Anderson weighs in with feasible options for building community.  Find us on YouTube 

Mornings with Tom and Tabi Podcast
Your Credit Score May Impact...Your Dating Life

Mornings with Tom and Tabi Podcast

Play Episode Listen Later Oct 15, 2024 12:05 Transcription Available


Never thought this would be a conversation I would have. Lisa Anderson, Host of The Boundless Show shared a lot about the changes in the dating scene for today. With the use of dating apps increasing, it's important to discern as much information as possible - especially when it comes to issues of finances and faith. Lisa also encourages developing a dating team to help you with the process. She goes into greater detail of what that looks like in her book The Dating Manifesto.See omnystudio.com/listener for privacy information.

Mornings with Eric and Brigitte
Young Adults Building Community - with Lisa Anderson

Mornings with Eric and Brigitte

Play Episode Listen Later Oct 11, 2024 13:53 Transcription Available


Millennials and GenZ are among the loneliest generations in history. As a result, many of these digital natives, particularly men, are seeking relationships via artificial intelligence (AI). Friday on Mornings with Eric and Brigitte, Lisa Anderson, Director of Young Adults and Boundless at FOTF, joins us to speak into the topic of "AI Girlfriends" and how it relates to the direction our culture is going. Lisa may also answer questions on the subject of loneliness in younger generations, where young adults should seek community, dating in today's culture and dangers of addiction to technology.See omnystudio.com/listener for privacy information.

Podcast Episodes | Boundless
Rhythms for Newlyweds: Episode 871

Podcast Episodes | Boundless

Play Episode Listen Later Oct 10, 2024 53:14


Good habits as a newlywed, plus a former White House staffer explains the 1960s' influence on America, and navigating singleness beyond your 20s.  Featured musical artist: Aaron Shust Roundtable: Good Marriage Habits Getting married is a big transition. Life rhythms are interrupted, and some of them change altogether. What you could do as a single — and when — is sometimes no longer an option. With that in mind, what are good habits to establish in the early weeks and months of marriage? Our guests recount their seasons as newlyweds and give ideas for establishing and maintaining rhythms with God, friends and others after you walk the aisle.   Leave Us a Voicemail The 5 Love Languages: The Secret to Love That Lasts Culture: What the ‘60s Teach Us About Today  The 1960s were a time of extreme political and social change in America. In many ways the changes weren't good, and today's citizens are reaping the consequences. How can we learn from the past and have hope for a better future? A proud history and culture nerd, Tim Goeglein has worked in the White House and beyond. He joins us for a thought-provoking conversation on how with God's help, we can right our nation's wrongs — one faith-filled citizen at a time.       Stumbling Toward Utopia: How the 1960s Turned Into a National Nightmare and How We Can Revive the American Dream  Link to Daily Citizen Inbox: Singleness Beyond Your 20s She's neither married nor a parent. On top of wanting those things, she needs encouragement for how to do singleness well, especially now that she's in her late 20s. Lisa Anderson weighs in.  Find us on YouTube

Podcast Episodes | Boundless
Leave and Cleave: Episode 870

Podcast Episodes | Boundless

Play Episode Listen Later Oct 3, 2024 59:52


Changing family dynamics during engagement and beyond, plus a continued conversation on stress, and focusing on your own faith walk before dating.      Featured musical artist: All Sons & Daughters Roundtable: Cutting the Apron Strings Before Marriage The Old Testament book of Genesis describes how you're supposed to leave your family of origin when you get married and “cleave” to your spouse. But how do you practically work through family dynamics? What do you do with clingy or controlling parents? How do you set habits, rhythms and traditions that define your new union? Our panel of marrieds shares ways they've learned to maintain a good relationship with their parents and in-laws while building and prioritizing their new life and relationships.   Leave Us a Voicemail Culture: Stress Reduction (Part 2)  Stressors are all around us: bills to pay, work deadlines, sorting through friend and family dynamics, and news headlines galore. What effect is stress having on our brains and bodies, and how do we cope with the fallout? Licensed professional counselor Eliza Huie discusses how you can tackle stress and find peace through lifestyle, helpful practices, and active dependence on God. In part two of our discussion, she brings up the need to recognize your limitations and she walks through the acronym NEAR, a helpful primer for dealing with anxiety.      I'm Stressed: A Path from Pressure to Peace (Ask the Christian Counselor) Visit Eliza's Website Inbox: He Ended a Relationship to Sort Out His Faith Our listener would grade his faith walk as a D-. As a result, he broke off a dating relationship, concerned that he has to figure out his faith first. Was this the right thing to do? Lisa Anderson weighs in.  Find us on YouTube

Perry and Shawna Mornings
“Satan Keeps Bringing Up My Past”

Perry and Shawna Mornings

Play Episode Listen Later Oct 1, 2024 30:09 Transcription Available


You can mark it down. Satan will bring up your past sins, and he will keep on bringing them up. Perry’s so familiar with this and though it never gets easier to stand firm, he’s grateful he knows what to do when the fiery darts relentlessly pelt him. Then, have you ever struggled to discern God’s timing? Shawna was challenged by Esther’s resolve to draw close to God and wait on Him. Jesus said, “Let the little children come to me.” We are encouraged to come to him with the heart of a child. Lisa Anderson, Executive director of Grace’s Table shares a time that a child’s dirty feet were a palpable reminder that we can come to Jesus just as we are. Then, some days are so hard you wonder if you’re going to make it. On those days especially we cling to the faithfulness of God, come what may. Perry shares, “When I feel prompted to share the gospel and don’t, those are moments I think I’m ashamed of the gospel.” But Shawna has some great insight about how that might not be the case at all. Last, when you step into God’s purposes you’re probably going to feel like you’re in way over your head. Danneh Gresh, author the tween bible study, Esther, Becoming a Girl of Purpose joins us. She says, “When you’re in over your head, Jesus has all the overwhelming under his feet!”Support the show: https://give.moodyradio.org/fall-share?v=def&appeal=MRWM&_gl=1%2a142i9we%2a_ga%2aNTE4MTE5MmUtY2U1Yy00YmQ3LWU4MmUtNjEwYTQ5YzAyODRj%2a_ga_4WH1937046%2aMTY5NTExODEwMS4yOTkuMC4xNjk1MTE4MTAxLjYwLjAuMA..&_ga=2.197426156.215784306.1695059984-1182841406.166859587See omnystudio.com/listener for privacy information.

Mornings with Tom and Tabi Podcast
Are Singles Overlooked in the Population and in the Church?

Mornings with Tom and Tabi Podcast

Play Episode Listen Later Sep 17, 2024 14:25 Transcription Available


In a word, 'YES.' But it doesn't have to be that way or stay that way. Lisa Anderson, host of Boundless and Director of Young Adults with Focus on the Family reminds us nearly half of the US population is single. Often people think of this season of life as something that is lacking or empty. It is viewed as a time to learn to “wait well”. Lisa discusses how to be present during this time of life; not simply longing for 'what's next,' whatever that may be.See omnystudio.com/listener for privacy information.

Med Tech Gurus
Building an Innovation Machine

Med Tech Gurus

Play Episode Listen Later Sep 11, 2024 31:59


Dr. Lisa Anderson, Co-Founder and CEO of Paragonix Technologies is our Guru today. Dr. Anderson has not only identified a massive gap in healthcare but has also revolutionized the field of organ transplantation. Her journey began at Harvard Medical School, where a shocking experience with a damaged, frozen human pancreas in an old-school lunch cooler filled with crushed ice sparked a life-changing realization. The antiquated methods of organ transportation were unacceptable, and Dr. Anderson knew something had to change. This pivotal moment led her to dedicate her career to addressing the inefficiencies in organ transplantation. The result? Paragonix Technologies, a company now boasting five FDA-cleared products, serving the top transplant centers in the country, and trusted with transporting over 40% of donor hearts in the United States. In this episode, Dr. Anderson shares her insights on how to build out innovation machines and why partnering with a venture group that can take you to the next level is so crucial. You won't want to miss this conversation

Mornings with Eric and Brigitte
Should Your Child's Phone Be Banned In School? - with Lisa Anderson

Mornings with Eric and Brigitte

Play Episode Listen Later Sep 6, 2024 13:59 Transcription Available


More than 70% of high school teachers say that cellphones in the classroom prove to be a major distraction and problem. Many states have started putting procedures in place in schools to limit cell phone usage during class. This may involve taking away cell phones for the duration of class time or the entire school day. Friday on Mornings with Eric and Brigitte, Lisa Anderson, Director of Young Adults and Boundless for FOTF will help our listeners better understand these new phone bans and guide them through wise phone usage in school settings. 72% of High School Teachers Say Cell Phone Distraction Is a Major ProblemSee omnystudio.com/listener for privacy information.

The Tim DeMoss Show Podcast
Lisa Anderson (The Boundless Show) & author Chris Epting

The Tim DeMoss Show Podcast

Play Episode Listen Later Aug 19, 2024 51:03


Lisa Anderson, Director of Boundless and Young Adults at Focus on the Family, joins the show with conversation different from her usual area of expertise, sharing insight and tips gleaned from her experience caring for her mother with dementia. Lisa is always a great guest at sharing openly and honestly in a very fun yet serious way at the same time. She hosts "The Boundless Show" heard Saturdays at 830pm on WFIL. FInd out more at www.boundless.org. Author Chris Epting checks in as well regarding his new book, Where One Hears The Rain: Finding Your Voice and Crafting Your Story, from Inspiration to Publication. Epting, whose mentor was American novelist John Cheever, offers tools to help you overcome writer's block, develop your writing skills, and gain the confidence you need to tell your story and share it with a broader audience. He has written 46 travel/history books including John Oates' (Hall & Oates) memoir Change of Seasons and Lost Landmarks of Orange County (which he discussed with us on the program back in May '24).See omnystudio.com/listener for privacy information.

Podcast Episodes | Boundless
Feeling Misunderstood: Episode 862

Podcast Episodes | Boundless

Play Episode Listen Later Aug 8, 2024 55:46


When others don't seem to understand you, plus the pros and cons of artificial intelligence, and God-honoring ways to spend your free time.      Featured musical artist:  Hollyn  Roundtable: That's Not What I Meant We've all felt misunderstood — whether in our personalities, friendships, opinions or even intentions. So how do we respond when that happens? If you feel like people don't get you, you'll be encouraged to know you're not alone. This week's guests share personal stories and tips for navigating the frustrations of misunderstanding.  Leave Us a Voicemail Culture: How Should We Engage With A.I.? Artificial intelligence is here to stay. From medicine to transportation to Bible translation, innovators rely on the marvels of A.I. to expedite searches, aggregate information, and push the boundaries of invention. But are there dangers that A.I. could kill creativity and even relationships? What does the Bible say about it? John Greco shares his researched perspective on using A.I. appropriately without letting it run our lives.     God, Technology, and the Christian Life Article by John Greco: The Promise of AI Visit John Greco's Website Inbox: Is My Free Time Honoring God? The time we call our own — away from work and other obligations — can be some of our most treasured moments. But does it matter that your free time is being used for God's glory? If so, how can you be confident that it is? Lisa Anderson weighs in. Find us on YouTube 

Relationship Prescriptions with Dr. Carol
The Christian Single Experience: How to Navigate the Challenges to Living Fully Alive

Relationship Prescriptions with Dr. Carol

Play Episode Listen Later Jul 30, 2024 38:37


While approximately 50% of those who call themselves Christian in the developed world are unmarried, only about 25% of the typical church attendees are unmarried. Where are the other single Christians? Many unmarried Christians report unique struggles in their walk with God. They often report feeling disconnected or even alienated from the body of Christ, like church isn't for them. On this episode Lisa Anderson, who manages Focus on the Family's young adult ministry, talks with Dr. Carol about what it's like to live as a Christian single - at any age. And Lisa has some helpful things to say to singles about the church, and to the church about singles.  Connect with Lisa Anderson on the Boundless website, or on Facebook, Twitter, or Instagram Get Lisa's book The Dating Manifesto: A Drama-Free Plan for Pursuing Marriage with Purpose    Find my article Handling Your Sexuality as a Single Christian My book and related resources: Sexpectations: Reframing Your Good and Not-So-Good Stories Around God, Love, and Relationships Dr. Carol enjoys hearing from you. You can leave a confidential message here.

Morning Conversation: MyBridge Radio
082 - Lisa Anderson: Preparing for Caregiving

Morning Conversation: MyBridge Radio

Play Episode Listen Later Jul 16, 2024 27:38


Lisa Anderson is accustomed to taking on a variety of challenging assignments with deadlines and late nights.However, when she took on the unexpected role of being a caregiver for her mom who was battling dementia, it was the hardest — yet most rewarding — role of her life. Lisa never anticipated how the Lord was writing a story of hope and inspiration amid some very dark days. Today, as she reflects on her role as a caregiver, Lisa clearly sees how the Lord's faithfulness and His grace were on display — allowing her to spend quality time with her mom and reminding her about the sanctity of life.

Community Bridge
Singles' Seat at the Church Table

Community Bridge

Play Episode Listen Later Jul 13, 2024 24:47


Are you single? The Apostle Paul said being single is a calling—a gift from God! Lisa Anderson, director of Boundless, a ministry of Focus on the Family, and host of the Boundless Podcast, talks about how singles are needed and valued in the life of God's church.

Podcast Episodes | Boundless
Test Your Knowledge of the United States: Episode 857

Podcast Episodes | Boundless

Play Episode Listen Later Jul 4, 2024 52:14


A quiz to celebrate America's birthday, plus Dr. Ken Wilgus on relating to your parents as an adult, and should you be passionate about your job?         Featured musical artist: Daniel Bashta    Roundtable: How Well Do You Know the U.S.A.?   How many Justices of the Supreme Court can you name? What was the last state admitted to the Union? What was the first U.S. capital city? In honor of Independence Day, we're taking a quiz on these and other fun United States trivia questions. So grab a pen and paper, keep track of your answers, and test your knowledge of United States history and government.     Leave Us a Voicemail   Culture: We're All Adults Here   Getting along with your mom and dad as an adult has its challenges. What do your parents want from you, and what if they're having a hard time letting go? Conversely, are you taking ownership of your life and responsibilities? Do you care about them and their interests? Dr. Ken Wilgus has counseled families for decades. He joins us this week to provide guidelines for healthy conversations and behaviors between parents and adult children.        Praying the Scriptures for Your Adult Children: Trusting God with the Ones You Love   Visit Ken's Website   Inbox: Should I Feel “Called” to My Job?    You want fulfilling work, but does that mean you have to be passionate about your job? Lisa Anderson shares from her career experience.     Link to Counseling Services    Find us on YouTube

Mornings with Tom and Tabi Podcast
Generational Attitudes on Work with Lisa Anderson

Mornings with Tom and Tabi Podcast

Play Episode Listen Later Jul 3, 2024 13:32 Transcription Available


It's an interesting topic... One group of individuals prizes longevity and loyalty on the job, the other values great pay and meaning. One has a pension, the other a 401K. Meet Gen Z, Millennials, Gen Xers, and a few Baby Boomers, all hanging out together around the proverbial water cooler. How can they understand each other better, and where can they find balance? Lisa Anderson, host of the Boundless Show, weighs in. See omnystudio.com/listener for privacy information.

ABQ Connect
Lisa Anderson

ABQ Connect

Play Episode Listen Later Jun 27, 2024 29:48


Lisa Anderson is director of young adults for Focus on the Family, the world's leading Christian organization dedicated to helping families thrive. She manages Boundless, Focus' ministry for young adults, with the goal of helping 20- and 30-somethings grow up, own their faith, date with... The post Lisa Anderson appeared first on ABQ Connect.

The Common Good Podcast
Lisa Anderson, Director of young adults for Focus on the Family

The Common Good Podcast

Play Episode Listen Later Jun 19, 2024 12:26


See omnystudio.com/listener for privacy information.

Chris Fabry Live
Surprise Visits of God

Chris Fabry Live

Play Episode Listen Later Jun 5, 2024 46:54 Transcription Available


You know Lisa Anderson from her books and her work with the Boundless Ministry at Focus on the Family. She's looked at her life and pinpointed "God Moments" where God showed up and changed her from the inside out. As you survey your own life, is there a "God Moment" you want to share? Don't miss the conversation on Chris Fabry Live.See omnystudio.com/listener for privacy information.

Mornings with Eric and Brigitte
Single During Wedding Season - with Lisa Anderson

Mornings with Eric and Brigitte

Play Episode Listen Later Jun 5, 2024 14:58 Transcription Available


Lisa Anderson, Director of Young Adults and Boundless at FOTF joins Mornings with Eric and Brigitte on Wednesday to talk about how to approach wedding season as a single and how to best support your single friends at these events. The reality that faces many singles during this season is a never-ending string of questions about their relationship status, desperately trying to find a plus-one, and torn feelings of being happy for the married couple while also perhaps being sad about your own love life.See omnystudio.com/listener for privacy information.

The Dr. Jeff Show
Wisely Navigating Young Adulthood — Lisa Anderson

The Dr. Jeff Show

Play Episode Listen Later May 21, 2024 45:42


Are you a young adult looking for significant purpose and meaning and not finding it in culture's shallow promises? Or are you a parent searching for resources to help guide your student to a purposeful and meaningful life? Lisa Anderson joins Dr. Jeff on the show to talk about these crucial topics and more. She is the director of Boundless and young adults at Focus on the Family, and hosts The Boundless Show podcast. She loves connecting with single young adults and strategizing how to better equip them for life, relationships and a faith that goes the distance.  Listen to every episode of the Dr. Jeff Show wherever you listen to podcasts. For more from Dr. Jeff on YouTube visit http://bit.ly/3flbj2j For more resources from Summit Ministries visit their Resource Library at www.summit.org/resources/

Podcast Episodes | Boundless
Maximizing Alone Time: Episode 848

Podcast Episodes | Boundless

Play Episode Listen Later May 2, 2024 51:23


How to use alone time productively, plus Brant Hansen on seeking joy in discouraging circumstances, and what to do when you feel devalued as a single.    Featured musical artist: About a Mile   Roundtable: The Value of Being Alone If you're an introvert, you cherish being alone, while extroverts may find alone time more challenging. Regardless of personality type, all of us can benefit from solitude — or be in danger of using it excessively or unwisely. Our guests discuss what helps them enjoy time alone, why silence can be a wonderful thing, and how they use solo time to recharge, process and create, rather than simply escape.            Leave Us a Voicemail Culture: Finding Joy in a Messed-Up World (Part 1)  Everyone's chasing happiness, but do you sometimes feel like everything around you is falling apart? The fact is: Life is hard, but God is good. Brant Hansen reminds us of this as he challenges us to live in joy despite our circumstances. In part one of our conversation, he explains that he's naturally a pessimist, and shares how he overcame a difficult childhood.         Inbox: When You Feel Looked Down On As a Single Adult  Many Christian singles feel as if marriage is put on a pedestal while their own relationship status is looked down upon. If you're in that spot, how do you walk with God faithfully and maintain a sense of hope? Lisa Anderson weighs in.        Find us on YouTube 

Podcast Episodes | Boundless
The Music We Hear: Episode 845

Podcast Episodes | Boundless

Play Episode Listen Later Apr 11, 2024 54:02


The influence of music, plus more from Jeanine Amapola on healthy perspectives, and Lisa Anderson shares life-altering moments in her walk with God.     Featured musical artist: Austin Stone Worship Roundtable: The Power and Influence of Music It's nearly impossible to escape the influence of music in today's world, and with so many streaming services, curating your own sound experience is easier than ever. While there are enough styles of music to suit every mood, it's also wise to use discernment on how we consume and internalize the songs we hear. Our guests share what music they like, how they find it, what's nostalgic and what's new — then they finish by each listing some of their favorite songs.  Leave Us a Voicemail Culture: Healthy Perspectives for Young Adults (Part 2)  What does it look like to be a truly happy and healthy person? Podcaster and young adult influencer Jeanine Amapola shares what it took for her to become a better version of who God made her to be. In part two of our conversation, she addresses the need for good habits, how to make godly choices, and living with a sense of adventure.         Becoming Happy & Healthy: Real Life Advice on Friendship, Dating, Career, and Everything Else You Care About Inbox: Lisa's Big “God Moments” The longer you walk with God, the more you will experience life-changing moments in your faith and how you live it out. Lisa Anderson recaps what some of those moments have been for her.

Critical Mass Radio Show
Critical Mass Business Talk Show: Ric Franzi Interviews Lisa Anderson, President of LMA Consulting Group (Episode 1489)

Critical Mass Radio Show

Play Episode Listen Later Apr 11, 2024 28:34


Lisa Anderson is the founder and president of LMA Consulting Group Inc., a consulting firm that specializes in manufacturing strategy and end-to-end supply chain transformation that maximizes the customer experience and enables profitable, scalable, dramatic business growth. Lisa has been named in the Top 46 most influential in Supply Chain by SAP, a Top 15 Supply Chain & Logistics Expert by RateLinx, and a top 40 B2B Tech Influencer by Arketi Group. She recently published SIOP (Sales Inventory Operations Planning): Creating Predictable Revenue and EIBTDA Growth on how to successfully navigate the supply chain chaos with superior customer service and profitable growth. -- Critical Mass Business Talk Show is Orange County, CA's longest-running business talk show, focused on offering value and insight to middle-market business leaders in the OC and beyond. Hosted by Ric Franzi, business partner at Renaissance Executive Forums Orange County. Learn more about Ric at www.ricfranzi.com. Catch up on past Critical Mass Business Talk Show interviews... YouTube: https://lnkd.in/gHKT2gmF LinkedIn: https://lnkd.in/g2PzRhjQ Podbean: https://lnkd.in/eWpNVRi Apple Podcasts: https://lnkd.in/gRd_863w Spotify: https://lnkd.in/gruexU6m #orangecountyca #mastermind #ceopeergroups #peergroups #peerlearning

Podcast Episodes | Boundless
Toxic Masculinity: Episode 842

Podcast Episodes | Boundless

Play Episode Listen Later Mar 21, 2024 57:44


How to maximize your weekends, plus Nancy Pearcey talks toxic masculinity, and should you tell a guy at church you want him to ask you out?   Featured musical artist: Kerrie Roberts   Roundtable: Ready for the Weekend!   We all look forward to the weekend, but how should we make the best use of our time and freedom? Our guests share what they love about Saturdays and Sundays, plus a few helpful ideas for prioritizing and managing our time, and common pitfalls to avoid that can gobble up precious hours and leave us feeling unproductive.           Leave Us a Voicemail   Culture: The Truth About Toxic Masculinity   Men today hear cultural messages on what it means to be a man: make lots of money, drive a nice car, date a beautiful girl; in short, be powerful and successful. But these things are self-driven and the opposite of what God calls masculinity: leading selflessly; protecting, providing for, and serving others. Professor Nancy Pearcey is a well-known researcher and writer on this topic, and joins us to separate the truth from the lies when it comes to appropriate manifestations of manhood in our families, churches and communities.       The Toxic War on Masculinity: How Christianity Reconciles the Sexes   Find Nancy's Website   Inbox: Should I Tell Him I Like Him?    She's known a guy at her church for two years and has hung out with him socially many times. She really wants him to ask her out, so is it time to admit her feelings? Lisa Anderson weighs in.         Boundless Episode: I'll Ask You Out If…: Episode 138   Boundless Article: Is it OK for a woman to ask out a man?

The Plugged In Show
Episode 221: How Romcoms Influence Teens, Singles and Married Couples, plus Why Is Plugged In Reviewing Old Movies?

The Plugged In Show

Play Episode Listen Later Feb 15, 2024 43:55


Relationship movies often turn up in early February. The Plugged In team and Lisa Anderson from The Boundless Show look at some of their favorite rom-coms and how they impact us by setting up unrealistic expectations. Adam Holz then speaks with Paul Asay about Plugged In's look-back at old movies.   Connect with us! www.ThePluggedInShow.com Connect on Facebook Find us on Instagram EMAIL: team@thepluggedinshow.com PHONE: 800-A-FAMILY (800-262-3459)   Text MOVIE to 32728 to get the latest reviews from Plugged In! By texting MOVIE to 32728 you consent to receive periodic text messages from Focus on the Family via automated technology. Message and data rates may apply. Text HELP to 327284 info. Text STOP to 327282 cancel. Click www.mbit.ly/32728 for terms and conditions. Read the full review: Sweet Magnolias Virgin River How You Can Make Wise Entertainment Choices for Your Family Explore the Plugged In Tech Guide   Donate Now!   We'd love to hear from you! Visit our Homepage to leave us a voicemail.   If you've listened to any of our podcasts, please give us your feedback.

Podcast Episodes | Boundless
Get Smarter This Year: Episode 834

Podcast Episodes | Boundless

Play Episode Listen Later Jan 25, 2024 56:55


Fun ideas for boosting your intelligence, plus Alisa Childers tackles more sneaky cultural lies, and is dating multiple people at once OK?           Featured musical artist:  John Waller Roundtable: Boost Your Intelligence You don't need to spend all your free time scrolling social media or binging Netflix. What if you resolved to improve your intelligence in 2024? Our guests share what areas they want to become more competent in this year and why. They'll also discuss how they plan to make it happen without becoming performance-driven or arrogant.                   Leave Us a Voicemail Culture: The World Is Lying to Us (Part 2) Have you heard someone reference “their truth”? It may sound harmless — even affirming — but it's a concept that is founded on a lie. Sadly, numerous untruths have infiltrated our cultural vocabulary, and sometimes even Christians don't recognize how deceptive they are. Christian apologist and author Alisa Childers joins us for a candid conversation around unbiblical statements, platitudes and promises that sound good but are in fact dangerous. In part two she addresses the myths of “God just wants you to be happy,” “You shouldn't judge,” and “It's all about love.”     Live Your Truth and Other Lies: Exposing Popular Deceptions That Make Us Anxious, Exhausted, and Self-Obsessed   Inbox: Is Dating Multiple People OK? Is it acceptable to date multiple people at the same time? Our host Lisa Anderson weighs in.

Podcast Episodes | Boundless
Thoughts on a New Year: Episode 831

Podcast Episodes | Boundless

Play Episode Listen Later Jan 4, 2024 59:34


Bringing optimism into 2024, plus Kait and JJ Tomlin answer your questions, and what if your church lacks a ministry to singles?          Boundless Guides to Marrying Well   Featured musical artist:  Covenant Worship   Roundtable: A Healthy Perspective for the New Year People are forecasting growth and setting goals for 2024, but what does it look like to bring  genuine hope into your new year? Our guests discuss setting a healthy framework for the coming months, and how they (and we) can focus on blessings and opportunities rather than the discouraging headlines and circumstances around us. Whether you're a natural optimist or more prone to cynicism and discouragement, this conversation will help.                Leave Us a Voicemail Culture: “Heart of Dating” Hosts Kait & JJ Tomlin (Part 2) You may know Kait Warman as the host of the popular “Heart of Dating” podcast. Now married to JJ Tomlin, Kait is back on our show (with JJ this time). Last week they shared their story of meeting, dating, and marrying, and this week they answer relationship questions from our listeners.   Boundless Guides to Marrying Well   Link to Heart of Dating Website  Inbox: No Church Ministry for Singles  You long for connection with other singles at your church, but what can you do if your congregation doesn't have a dedicated space for that — especially for those who are post-college? Lisa Anderson weighs in. 

Podcast Episodes | Boundless
Successful Small Groups: Episode 828

Podcast Episodes | Boundless

Play Episode Listen Later Dec 14, 2023 64:04


Pastors' tips for finding a great small group, plus firsthand help for addiction recovery, and should a guy give a girl a gift on the first date?   Featured musical artist:  Je'kob   Roundtable: How to Choose a Small Group   We talk a lot about how one of the best ways to connect to other believers and truly grow is by “making the big church small.” Getting involved in a small group can do just that. But how do you find a small group that's a good fit? And what makes a small group successful? Two pastors with tons of experience in Christian community and discipleship share what makes a good small group, how groups can go deeper, different types of groups to try, and when to walk away and try something else.                   Leave Us a Voicemail   Culture: An Inside Look at Addiction (Part 1)   Addiction is no small thing, and one of the most painful experiences is falling prey to it, or seeing a friend or family member do so. Addicts either don't think they have a problem, or assume it's something to “fix” if they can muster up the willpower — but it goes so much deeper than that. Dr. Ken Harmon and Dr. Trent Langhofer, both former addicts, are now pastors and recovery experts whom God is using to help others. In part one of our conversation, they share their stories and give common misconceptions about addiction and recovery.      Healing the Scars of Addiction: Reclaiming Your Life and Moving Into a Healthy Future     Link to Counseling Services   Inbox: Should Guys Give a Gift on a First Date?   Is bringing a gift on your first date appropriate? Lisa Anderson weighs in.   Boundless Advent Devotional

Podcast Episodes | Boundless
Should Singles Be Good with Kids?: Episode 826

Podcast Episodes | Boundless

Play Episode Listen Later Nov 30, 2023 57:01


How singles can connect with kids, plus more with Michael Johnson on dating must-dos, and how to deal with friends who've gotten married.   Featured musical artist: Jeremy Rosado   Roundtable: Is Being Good with Kids Required for Marriage?   Some singles consider themselves great with kids, while others find that children make them uncomfortable. But is being good with children a prerequisite for being a healthy spouse? We interviewed some people who love children on ways you can learn to be more comfortable around kids, and why doing so is beneficial for marriage.   Leave Us a Voicemail   Culture: Dating to Find a Spouse (Part 2)   Dating should be fun, but when stakes are high (like actually looking for a mate), things can easily get complicated. How can you be sure you're dating in a way that will lead to a godly marriage? Our friend Michael Johnson's new book breaks it all down, helping Christian daters get clarity and intention in how to make dating count. In part two of our discussion, he'll address ways to guard against sexual temptation, the need for good friends, and whether or not you're ready to date.   Date Like You Know What You're Doing: Your DatePrep Guide    Future Marriage University Inbox: When Your Friends Have Gotten Married How do you move forward when you feel abandoned by your friends who've gotten married, and you're still single? Lisa Anderson weighs in.      Guest: Lisa Anderson Article: Friends Beyond Marriage, Part 1  Article: Friends Beyond Marriage, Part 2  Link to Counseling Services Boundless Advent Devotional

The Anxiety Coaches Podcast
975: Unseen Anxiety The Lingering Impact of Alcohol Even When Not Drinking

The Anxiety Coaches Podcast

Play Episode Listen Later Nov 5, 2023 21:43


In today's episode, Gina discusses alcohol and how it can affect people with anxiety. Alcohol has a wide range of effects and can affect different individuals in different ways. One interesting paradox with alcohol is how it can suppress cortisol production on its initial pass through the body, but upon elimination cortisol production (and thus anxiety) increases. Listen in for more knowledge and wisdom about how alcohol may be affecting you and your anxiety and learn how to fix it! Huberman Lab's episode titled What Alcohol Does to Your Body, Brain & Health https://www.hubermanlab.com/episode/what-alcohol-does-to-your-body-brain-health Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: The day after drinking can be a minefield of anxiety, filled with regrets and hangover-induced worries. -Dr. Lisa Anderson, Addiction Specialist Chapters 0:00:24 Introduction: Exploring Unseen Anxiety 0:02:27 The Potential for Anxiety from Drinking Alcohol 0:12:26 The Chronic Effects of Alcohol on Cortisol Levels 0:14:17 Managing Cortisol Levels and Anticipatory Stress 0:18:47 The Aftermath of Drinking: Anxiety and Regrets Summary In this episode of the Anxiety Coaches Podcast, Gina Ryan explores the often overlooked relationship between alcohol consumption and anxiety. She emphasizes that this issue should be approached from a health standpoint rather than a moral perspective. Ryan highlights several scenarios in which anxiety can arise from alcohol, including cravings for a drink, social pressures, feelings of guilt or regret from past experiences, and concerns about physical and mental health. She points out that even after the alcohol has left the body, anxiety can linger. Ryan also delves into the impact of alcohol on cortisol levels, a stress hormone, both during and after drinking. To further educate listeners, she recommends checking out Dr. Andrew Huberman's podcast for more in-depth information on the topic. Ultimately, Ryan's goal is to shed light on the connection between alcohol and anxiety and provide strategies for effectively managing it. During this segment of the podcast, I delve into the effects of alcohol on cortisol levels and stress. I explain that initially, alcohol can suppress the release of cortisol, creating a sense of relaxation and reduced stress. However, as the alcohol begins to leave the system, there is a rebound effect, leading to an increase in cortisol levels. Additionally, alcohol can disrupt sleep, which further contributes to elevated cortisol levels. Individuals struggling with alcohol use disorders may experience chronic stress and anxiety, resulting in prolonged elevation of cortisol levels, even during periods of not actively drinking. Withdrawal from alcohol can also intensify stress levels and anxiety, resulting in withdrawal symptoms like panic attacks. To mitigate the impact of alcohol on cortisol levels, I suggest individuals limit their alcohol consumption and incorporate stress reduction techniques such as exercise, meditation, and maintaining a healthy lifestyle. Learn more about your ad choices. Visit megaphone.fm/adchoices