Podcasts about Rempel

Is CANADA'S GOVERNMENT REALLY Changing or Just PretendingBecome a supporter of this podcast: https://www.spreaker.com/podcast/radio-baloney-the-richie-baloney-show--4036781/support.

Pastor Sam breaks down Psalm 23. The Lord is MY Shepherd!https://linktr.ee/ccccmillville

Life often presents us with overwhelming challenges, but in those moments, we are reminded of Jesus' faithfulness and the importance of gratitude for God's goodness in every season. Our journey with Christ is one of continual transformation, made possible not by our own strength but through surrender and grace, even when obedience leads us through hardship. Like Paul and Silas, we are called to trust, worship, and persevere, knowing that God is always at work—guiding us, shaping us, and using our faith to impact others.New Here: Visit https://www.ctbrandon.com/landing-page and click "New to CT?"Online Giving: https://www.ctbrandon.com/giveAsk for Prayer: https://www.ctbrandon.com/prayerInstagram: https://www.instagram.com/ctbdn/Facebook: https://www.facebook.com/CTBDN Website: https://www.ctbrandon.com/

How can your life really be different if you focus on maximum wealth-building principles? It's not about the money. It's about your life. This story is an extreme version of the life of an ordinary person managing his money exceptionally. The concepts are in my last post, “Rempel Maximum – 5 Steps to Becoming a Multi-Millionaire”. We often hear that building wealth is just about numbers. But here's the truth: the numbers are just the tools. What really matters is what those numbers do for your life. In this article, you'll see the stark contrast between two ordinary guys—Joe and Rich—who made radically different financial choices.  One followed conventional advice. The other followed a plan most Canadians don't even know exists. In my latest podcast episode you'll learn: Why conservative investing may quietly sabotage your retirement, and what you can do instead. How aggressive (but smart) leverage can massively increase your net worth. The truth about long-term stock returns compared to balanced portfolios. How the Smith Manoeuvre can create wealth without using your cash flow. What “last decade risk” is, and how to avoid it derailing your retirement. The power of tax-efficient investing and how to compound your tax refunds. How building wealth gives you more than luxury — it gives you freedom, confidence, and impact. Why hardly anyone should actually follow these principles to the maximum. What living an “exceptional life” actually looks like when you manage your money exceptionally.  

Even in life's mundane or difficult seasons, God's presence is deeply personal, often revealed through simple acts of love that reflect Jesus' command to love one another. In John 13, Jesus models this love through humble service, calling His followers to live with sacrificial care, welcoming all, and allowing His love to transform even our failures into bold purpose.New Here: Visit https://www.ctbrandon.com/landing-page and click "New to CT?"Online Giving: https://www.ctbrandon.com/giveAsk for Prayer: https://www.ctbrandon.com/prayerInstagram: https://www.instagram.com/ctbdn/Facebook: https://www.facebook.com/CTBDN Website: https://www.ctbrandon.com/

Remember the show “Who wants to be a millionaire?”  Are you the kind of person that wants to build some serious wealth? Live an exceptional life? Be financially free? I don't mean just a comfortable amount. I mean a lot – like being a multi-millionaire. The truth is, average people can become very wealthy just by managing their money for maximum growth. I'm not talking about a “get rich quick scheme”. I'm talking about a solid, reliable way to become wealthy over time. The Rempel Maximum is the most aggressive of the 8 Smith Manoeuvre strategies. In my latest podcast episode you'll learn: What is the Rempel Maximum? What is your motivation? Where does this idea come from? What are the 5 steps to building maximum wealth? What are the 5 power principles it is based on? What are the risks? What tax & investment strategies can be part of the Rempel Maximum? Some examples of the Rempel Maximum concept vs. conventional wisdom.  

Join us as Pastor Sam share the Gospel and challenges us all to strongly consider where we are with Jesus.for more information on CCCC got to https://linktr.ee/ccccmillville#church #salvation #truth #sermon

Part one of the sermon on the narrow pathFind out more about CCCC at https://linktr.ee/ccccmillville #church #sermon #christianpodcast

Check out our Special Palm Sunday Message!https://linktr.ee/ccccmillville

Stuart Rempel has one of those resumes. If you look at it, you know that he has lived an incredible life, and it all started with a ski bum mentality. Stuart went from pounding nails and skiing winters to running Salomon NA, Olin, K2 Skis, and Whistler. Most people at that level have a few degrees and plenty of suits. That's not Stuart, though. Throughout his career, he made it a priority to be on snow as much as possible, and the beta he gathered from the hill was used to make skiing better.  It's another great business episode with an important person in the hardgoods and resort world, and Stuart's legendary neighbor, Mike Douglas, asks the Inappropriate Questions.   Stuart Rempel Show Notes: 4:00:  His streak, growing up in Kamloops, skiing, working construction to ski, going to the ski show, getting into the biz at the bottom, the traveling RV sample room, Salomon Rep,  the boot launch, and being a subsidiary 20:00:  Stanley:  The brand that invented the category! Only the best for Powell Movement listeners.  Check out Stanley1913.com   Best Day Brewing:  All of the flavor of your favorite IPA or Kolsch, without the alcohol, the calories, or the sugar. 22:00:  Working with French Salomon Team, launching the skis, Olin Skis, sharing technology, Smooth Johnson, K2, Your Mamas a Mountain campaign, internet sales and Intrawest 40:00:   Elan Skis:  Over 75 years of innovation that makes you better. Outdoor Research:  Click here for 25% off Outdoor Research products (not valid on sale items or pro products) 42:30:  The early Whistler vibe, using the weather to market the mountain, the energy of Whistler, does Vail change that energy   60:00:  Expensive taste, not making the 2018 Olympic team, bad teammates, not going to his last Olympic because of injury Palmer and Nate Holland  54:00:  Inappropriate Questions with Mike Douglas

We have a trio of US college freshmen who are looking to make big first impressions. Ryan Kwasnissia of AHP Academy and Stony Plain is at Pratt Community College, Webber Academy and Calgary native Kai Rempel is with Cloud County Community College, and Dawgs Academy grad Leo Griffin is lighting it up with Hutchinson Community College. We discuss their respective journeys in the game and what they hope to accomplish this season. 4:10 - Ryan Kwasnycia 18:21 - Kai Rempel 35:29 - Leo Griffin

In our journey together, let us strive to be transformed by the renewing of our minds, continually seeking to be more like Jesus. As we embrace our unique roles within the body of Christ, we contribute to the flourishing of our community and the world around us. Let us celebrate the unity we have in our diversity, knowing that we are all welcome at God's table, and together, we can make a difference. New Here: Visit https://linktr.ee/ctbrandon and click "New to CT?" Online Giving: https://www.ctbrandon.com/give Ask for Prayer: https://www.ctbrandon.com/prayer Instagram: https://www.instagram.com/ctbdn/ Facebook: https://www.facebook.com/CTBDN Website: https://www.ctbrandon.com/

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What makes Anabaptist history radical, and how does it shape who we are today? In this episode, we're joined by Valerie Rempel, former dean of Fresno Pacific Biblical Seminary and a trusted historian in MB circles, to explore the significance of Anabaptism's 500th anniversary.Valerie walks us through the bold decisions of early Anabaptists, the importance of believer's baptism, and the challenges of allegiance to Christ above all else. We also reflect on how these radical beginnings continue to influence our faith, from a commitment to discipleship to navigating today's cultural and political complexities. Whether you're familiar with Anabaptist history or hearing these stories for the first time, this episode will inspire you to think deeply about what it means to live as a follower of Jesus.

A special service recapping 2024 and looking to the amazing things God will do in 2025.And the results of our 2024 Coins for Christmashttps://linktr.ee/ccccmillville 

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The 2024 Christmas Eve Servicehttps://linktr.ee/ccccmillville 

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Tandy Hogate is joined by Mike Rempel of Rempel Family Farm in Palmer Ak. Listen to the amazing history of one of the first organic farms in the valley.

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Discover the secret weapon to overcome life's struggles: gratitude. This powerful message explores how thankfulness can transform your perspective and strengthen your faith. Learn why gratitude is more than just a Thanksgiving tradition—it's a lifestyle that can break through negativity, anxiety, and even addiction. Pastor Mark shares personal stories and biblical wisdom from Psalm 95, revealing how a grateful heart can soften our spirits and draw us closer to God. Whether you're facing challenges or seeking to deepen your faith, this video offers practical insights on living with daily gratitude. Join us in exploring the transformative power of thankfulness and how it can become your superpower in facing life's trials. Don't miss this inspiring message that could change your outlook on life's toughest moments. Like, share, and subscribe for more content that will encourage and empower your faith journey. #gratitude #faith #overcomingstruggles #biblicalwisdom #thanksgiving#dailygratitudepracticeforhappiness #lifenavigation #dailyreflection #biblestudy #faithinadversityCHAPTERS:00:00 - Gratitude05:38 - Psalm 95 Reflection14:25 - Living a Life of Gratitude18:44 - God's Greatness Unveiled22:30 - Hard Hearts and God's Goodness26:43 - Consequences of Grumbling28:44 - Assessing Your Gratitude33:19 - Quiet Your Heart in Thanks34:40 - Writing a Letter to God35:10 - Praising the Lord Always----------Follow 2911 Church on Social Media:FACEBOOK: https://facebook.com/2911churchINSTAGRAM: http://instagram.com/2911churchWEBSITE: https://www.2911church.com/GIVING: https://2911church.churchcenter.com/giving----------Subscribe to 2911 Church's Podcast:Spotify: https://open.spotify.com/show/6SiLmBl5TcTGD63CTNwU4f?si=98186b325cf94ee6Apple Podcasts: https://podcasts.apple.com/us/podcast/29-11-church/id1456498714

Discover the 4 keys to crossing life's canyons with Pastor Mark Rempel. Learn how to navigate challenges, grow in faith, and move forward. This inspiring message explores perseverance, training, direction, and community as essential tools for overcoming obstacles. Pastor Mark shares personal experiences from a Grand Canyon rim-to-rim hike, drawing powerful parallels to our spiritual journey. Whether facing addiction, loss, or personal struggles, find encouragement to push through with God's help. Embrace the truth that you can do more than you think and tackle life's toughest terrains. Don't miss this empowering sermon that will equip you to face your own canyons with renewed strength and hope. #faith #perseverance #overcomingobstacles #spiritualgrowth#selfimprovement #spiritualgrowth #motivation #spiritualawakening #lifecoaching #howtomatureasabeliever #spiritualgrowth #biblestudy #keystospiritualgrowth #sermonCHAPTERS:00:00 - Introduction to Life's Challenges02:51 - Understanding Life's Canyons06:32 - Jesus' Promises vs. Reality10:48 - Navigating Life's Obstacles18:01 - Finding the Path Through Canyons22:00 - Empowerment: You Can Do Hard Things----------Follow 2911 Church on Social Media:FACEBOOK: https://facebook.com/2911churchINSTAGRAM: http://instagram.com/2911churchWEBSITE: https://www.2911church.com/GIVING: https://2911church.churchcenter.com/giving----------Subscribe to 2911 Church's Podcast:Spotify: https://open.spotify.com/show/6SiLmBl5TcTGD63CTNwU4f?si=98186b325cf94ee6Apple Podcasts: https://podcasts.apple.com/us/podcast/29-11-church/id1456498714

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Karen Rempel (https://karenrempel.com/) joins the podcast to give advise on crafting better resumes and giving better interviews. Visit https://tenminutetechcomm.com/ for a transcript of the episode. Email ryan.weber@uah.edu for more information on the show!

Today's guest is Max Rempel, Molecular Biologist and PHD.  Open Loops has a PhD on the show?!?! It wouldn't be the first time a true academic and practitioner came on the show....it's more that after 280 episodes of shamelessly fringe madness, Greg's just shocked he can get one back!  Max must've never listened to it.That said, don't let the title fool you. Dr. Rempel sees through the matrix, he's explored the depths of consciousness, had experiences that contradict empirical material understanding of reality, and most importantly...he thinks he might be able to prove that aliens interfered with your DNA.  That Junk (DNA) in your Trunk (you) is untapped knowledge that may explain the very fabric of our universe, our untapped abilities, and reveal hidden knowledge about our place in the universe.  Are you carrying extraterrestrial signatures in your genes? Want to learn how you can find out?Max tells all in this mind-bendingly explosive conversation that'll Schumann resonate for skeptics and believers alike!  Max's Links: xg1.orgdnaresonance.orgmaxrempel.comhumancolony.org Let Greg know how you like the show. Write your review, soliloquy, Haiku or whatever twisted thoughts you want to share at https://ratethispodcast.com/openloops

Nancy Smith is the Conservation Director for The Nature Conservancy's Colorado River Program, and Austin Rempel is the Riparian Restoration Program Manager at The Nature Conservancy. Both Nancy and Austin are working on the front lines of some of the West's most innovative water and habitat conservation projects– projects that benefit everything from groundwater supplies to wildlife habitat, climate resiliency to ecosystem health. - If you've listened to many of these TNC-focused episodes, then you'll know that TNC works extensively throughout the Colorado River Basin on a wide range of conservation issues that affect people, wildlife, and landscapes. In this episode, we're going to zoom in on one very specific, very simple, and very effective process that has the potential to have massive positive impacts on ecosystem health throughout the West. - The process is called “low-tech process-based restoration,” which is the practice of adding simple, low-cost structures made of natural materials like rocks, wood, and posts to simulate natural processes like beaver dams in streams and wetlands, kick-starting natural cycles of recovery. These structures require minimal permitting, can be built quickly by hand without heavy equipment, use locally sourced materials, and can be installed by local workers who do not need extensive training. The end result creates surprisingly effective outcomes that can be scaled quickly across vast stretches of the West. - We recorded this conversation the day after Colorado River Day, which was a fitting time to highlight such an important project and process. We started out by discussing how this project came to be, which involved a significant amount of funding from the Inflation Reduction Act. We discuss how rivers have historically looked in the West versus how they look now, as well as the ecological complexities of riverscapes and riparian corridors.  We then dig into the details of “low-tech process-based restoration”-- timelines, challenges, opportunities, partnerships, and measuring success. We also talk about beavers, shifting cultural norms around conservation, overlaps between forest and riparian restoration, favorite books, and much more. - As you'll hear, Nancy and Austin provide such an excellent overview of several varieties of low-tech process-based restoration. But for those of you who want to dig deeper into details of the various processes and case studies, they've provided me with extensive additional resources that you can access in the episode notes. I'd also encourage you to check out the short film embedded on the episode's webpage, which will give you a visual overview of the process and its results. - A big thanks to Nancy and Austin for the fun conversation, and thank you for listening. --- Nancy Smith Austin Rempel Riparian Restoration short film Full episode notes and links: https://mountainandprairie.com/nancy-austin/ --- This episode is brought to you in partnership with the Colorado chapter of The Nature Conservancy and TNC chapters throughout the Western United States. Guided by science and grounded by decades of collaborative partnerships, The Nature Conservancy has a long-standing legacy of achieving lasting results to create a world where nature and people thrive. On the last Tuesday of every month throughout 2024, Mountain & Prairie will be delving into conversations with a wide range of The Nature Conservancy's leaders, partners, collaborators, and stakeholders, highlighting the myriad of conservation challenges, opportunities, and solutions here in the American West and beyond. To learn more about The Nature Conservancy's impactful work in the West and around the world, visit www.nature.org --- TOPICS DISCUSSED: 4:00 - Nancy's intro 5:26 - Austin's intro 7:15 - The impact of wet upland meadows on the Colorado River (Nancy) 10:00 - How the Inflation Reduction Act has funded TNC's important partnership work (Nancy) 13:30 - Defining the low-tech, process-based, restoration (LTPBR) involved in this project (Austin) 16:30 - What meadows have historically looked like in the American West (Austin and Nancy) 21:00 - Describing more of the structures TNC uses in this work, like beaver dam analogs (Austin) 26:30 - What kind of land TNC does this restoration work on (Austin) 29:30 - How long this work takes (Austin and Nancy) 33:30 - What success will look like for this work (Nancy) 37:30 - How LTPBRs help empower crucial work by being simple 40:45 - What could make or break this project (Austin and Nancy)  44:00 - TNC's ability to balance innovation with responsible stewardship of funding (Nancy) 46:30 - Overlaps between river and forest restoration (Austin) 50:30 - What would make a good staff member for this work 55:45 - Nancy's book recommendations 57:00 - Austin's book recommendations 59:18 - Nancy's parting words of wisdom 1:00:10 - Austin's parting words of wisdom --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts

Brad Rempel introduces the guys to Body Liner, a durable new coating that has the potential to replace paint on your truck. We discuss where the newly announced '25 Toyota 4Runner fits into Toyota's lineup and Holman details his road trip to view the total eclipse and his rental car experience. The Truck Show Podcast is proudly presented by Nissan in association with Banks Power and Amsoil.

What's Your Vision? So, do you have a vision for your life that satisfies your concept of a life well lived? How are you progressing with it? Can you articulate your goals and progress towards fulfillment? Would you like to be able to? Or are you just frustrated, confused, and unfocused? The principles of Lifelong Fulfillment allow you to take control of your life, whether you currently have a plan or not. And it works equally well for anyone just starting out in life on through retirement. What's In It For You? Whether you label it happiness, fulfillment, satisfaction, or actualization, you can act genuine to your nature and calling, you can author and direct your personal achievements, and you can build strengths, tenacity, and focus. You will be in control of realizing your fondest dreams. Join Jim Boswell for Vision in Action, Live!

Gary Rempel, one of the greatest pickup men to ever saddle a horse joins Will Rasmussen on the Roadshow today.

Today David brother Henry comes on the podcast to talk about his volleyball career, and what it takes to win the National Championship. Follow his progress on Instagram

Today's episode is inspiring, vulnerable and insightful. Megan Rempel vulnerably shares her stories and how she created change in her parenting, marriage and other areas of her life. She is a true inspiration. You won't want to miss this episode. Megan Rempel is the host of the Unlearning podcast, a Registered Nurse, and an online health and wellness advocate. Megan helps women go from who they are, to who they want to be, by creating simple habits. Her own journey from overwhelmed and exhausted mom of 4 to gaining back control of her life through simple and effective habits is what fuels her passion to help women get out of survival mode and find ease and joy in their lives. Connect with Megan: IG @itsmeganrempel Podcast - Unlearning Connect with Diane: Instagram @dianesorensen.net Facebook @DianeSorensen https://www.dianesorensen.net/contact   Beautiful Behavior Defined - Free Lunch & Learn: Register here: https://www.dianesorensen.net/pl/2147672540   Free Resources: 3 Steps to Reinvention https://www.dianesorensen.net/reinvent-dl   Check out 3 WAYS WE CAN WORK TOGETHER:  https://www.dianesorensen.net/

Episode 10 - The Past, Present, and Future of Blenderized Tube FeedsIn this episode of Nutrition Pearls: the Podcast, Melissa Talley and Bailey Koch host dietitian Sharon Weston.  Sharon is a Registered Dietitian and Board Certified Specialist in pediatric nutrition. She works with a variety of specialities within GI and takes a special interest in blenderized formulas at Boston Children's Hospital.  As a recognized authority on the dietary and nutritional management of blended foods, Sharon is a frequently invited speaker at GI conferences. She has contributed her expertise to articles related to blenderized formula including:  Stir, Shake or Blend: A Comparison of Methods Used to Reduce Viscosity of Blenderized Tube Feedings, JPGN July 1, 2022, and Determining Viscosity of Blenderized Formula:  A Novel Approach Using the International Dysphagia Diet Standardisation Initiative Framework, JPEN 2020. During this episode she will discuss blenderized feeds and nutrition considerations and management. Resources:1. Cassandra Walia, Megan Van Hoorn, Angela Edlbeck, Mary Beth Feuling, The RegisteredDietitian Nutritionist's Guide to Homemade Tube Feeding, Journal of the Academy of Nutritionand Dietetics, Volume 117, Issue 1, 2017, Pages 11-16.2. Bobo. (2016). Reemergence of Blenderized Tube Feedings. Nutrition in Clinical Practice, 31(6),730–735.3. Bennett, Hjelmgren, B., & Piazza, J. (2020). Blenderized Tube Feeding: Health Outcomes andReview of Homemade and Commercially Prepared Products. Nutrition in Clinical Practice, 35(3),417–431.4. Epp, Blackmer, A., Church, A., Ford, I., Grenda, B., Larimer, C., Lewis‐Ayalloore, J., Malone, A.,Pataki, L., Rempel, G., & Washington, V. (2023). Blenderized tube feedings: Practicerecommendations from the American Society for Parenteral and Enteral Nutrition. Nutrition inClinical Practice. https://doi.org/10.1002/ncp.11055Nutrition Pearls is supported by an educational grant from Reckitt Mead Johnson NutritionProduced by: Megan Murphy NASPGHAN - Council for Pediatric Nutrition Professionalscpnp@naspghan.org

Being a role model is critical because it's more than just giving advice. You don't just talk about setting an example for yourself and others - you live it, and as an entrepreneur, it involves a lot of sacrifices.In this episode, Balazs W Kardos shares a back-to-back Diamond Life uncut success story with Samara Rempel, a seven-figure business owner, homeschooling mom, and mentor who went from job-hopping to earning $80k and $100k monthly after applying the strategies in paid advertising, automation, and weekly calls, 18 months in the Diamond Life Mentorship Program.For the first time, Balazs shows his mentee in two timelines where Samara compared her income, the team's growth, and how she continued to scale her business while facing the dark side of success and maintaining her mental well-being. Samara says that it is her consistency in showing up, meditation, gratitude, and leadership in the health and wellness niche, even after reaching her goals, that keeps her network engaged and informed about the products and services she's promoting that got her to where she is now. With outsourcing and automation of systems in place, she works hands-free while earning passive income, spending time with the family, and traveling to the places she's dreamed of. "You had certainty because you knew you would focus on what you can control: your actions and attitude in showing up and being consistent. So that's where the certainty comes from." - Balazs W KardosTune into this episode to discover why having a mentor, showing up, and maintaining mental health are the best ways to expand your business to the next level. Key Diamond Nuggets In This Episode:Why outsource and track your KPI's?How can ads and automation help scale a network marketing business?Why is getting a mentor an investment?Why keep showing up after reaching your goals?How can you overcome dark thoughts and maintain mental wellness as an entrepreneur?Want a Personalized Plan for Business & Life Optimization?Book A FREE CallConnect with Balazs W Kardos:WebsiteFacebookThe Diamond Life CommunityLinkedInYouTubeInstagramThe Diamond Life Mentor Instagram

Ready to revolutionize your work-life balance? Join us as we sit down with Tanny Rempel, an accomplished Virtual Assistant and savvy co-owner of a bustling co-working space. Unearth the secrets of how Tanny expertly navigates the VA industry, utilizing her extensive skill set to provide businesses with vital support across social media management, copywriting, and administrative tasks. Think of it as liberation from the mundane, as Tanny reveals how a VA can save precious time and headspace for business owners.And, that's not all. We'll dive into the world of co-working spaces, an asset for any business owner seeking a change of scenery from their usual office. Listen as Tanny details her unique client interaction techniques and her effective approach to tracking time spent with clients. Discover the benefits of varied payment methods including retainer packages, and gain some valuable tips on marketing your business. Plus, we'll uncover the unseen gem of employing a VA - the freedom to focus on critical thinking tasks. So, tune in, and let Tanny guide you on streamlining your business and making the most of your mental bandwidth.

The Vanrays have just released their latest long-player “Put It Out” with an accompanying video for the album's focus track “Hard Times.” The band carries on with their tradition of belting out undeniably catchy Motown and Soul tunes with big hooks, big melodies and an even bigger brass section. Taking notes from classics and contemporaries like Spencer Davis group, Detroit Cobras, Curtis Harding and the Daptone Records roster, The Vanrays have delivered an album of soulful classic R&B and garage music.  Their bio reads like a manifesto for their brand of music: It's a Motown beat down in a sharkskin suit. It's wailing like it's gospel while they're laying in the boots. It's a curb stomping rhythm on the corner of control. It's a nod in the direction, when all shoes had leather souls. And to when those shoes were twisting, to Otis and to James. And so now do, The Vanrays too, we are here to do the same.  The video for “Hard Times” was directed by Carleen Kyle and shot at the Wise Hall during the pandemic and in the middle of the heat dome. Piano and organ player Gordon Rempel describes the scenario, “We were happy for the space and air conditioning! The objective was to bring a more intimate “performance” video than a regular live video. Thus, setting the performance on the floor rather than the stage.”  Overall the album touches on themes of love and heartache which seems to tie the songs together. Bassist Phil Adington laments, “We never intended for this to be a concept album, but for me all of the songs involve love and relationships and the order they appear on the record does seem to map out a passionate, tempestuous affair that ultimately ends in heartbreak." The recording sessions for Put it Out began just before the onset of the pandemic, when the world went into lockdown. Rempel reflected on the time by saying, “It's been a journey. We were forced to adapt. With only bed tracks recorded before the lockdown, we were forced to improvise. We remotely finished a couple songs as demos compete with Zoom-like videos that we released as "The Social Distanced Demos" on Bandcamp. Slowly, we completed recording the album, instrument by instrument together and apart. I recorded many of my organ and piano parts in my garage studio. Others ventured into Brian's studio to record their parts with masks and social distancing. Scott Fletcher, producer of the Put It Out shared his take on the experience, “My shared vision as producer of this record was to tip our collective hat to the classic 60s and 70s Soul and R&B from stax records, without being a museum piece. Music is an organic, living, growing thing and I truly believe we took this genre to a new place. Recording a 9 piece band is no easy task at the best of times, but we tried to preserve the “live off the floor” feel while staying socially distanced in the studio. The Vanrays, needless to say, became my bubble. If I were to put it in a nutshell, I would say recording Put It Out got us through the tense times of the pandemic.” Photo credit: Carleen Kyle D I S C O V E R Twitter: https://twitter.com/thevanrays Website: https://www.thevanrays.com Tiktok: https://tiktok.com/@thevanrays Youtube: https://youtube.com/@thevanrays Instagram: https://instagram.com/thevanrays Bandcamp: https://thevanrays.bandcamp.com/ Facebook: https://www.facebook.com/TheVanrays Apple Music: https://music.apple.com/ca/artist/the-vanrays/1459548971 Spotify:https://open.spotify.com/artist/4OHvMeSKrLp6Kc8yLejjhW?si=OllAq_DIR0qQRB5czemAiw This episode is brought to you byGo to BETTERHELP.com/apologue for confidential online counselling.use the code word Apologue for a 7 day free trial Pledge monthly with Patreon https://www.patreon.com/apologueShop Apologue products at http://apologue.ca/shop Go get the 1 hour mini Documentary on Lowest of the Low's Classic Album Shakespeare my Butt at https://thelowdoc.gumroad.com/l/SMB

How to Support the Show! - Head on over to patreon.com/21stcenturyvitalism and become a member.  - Subscribe over on YouTube - Follow us on Instagram or Facebook - Implement any of the topics covered on the show and write me about your experience! Joining us on the show this week is one of the co-founding members of the widely popular electronic jam band, Lotus! Michael Rempel is a musician and mindfulness meditation coach. In this conversation, we riff on his 20+ years of touring the United States and his recently found commitment to the Unified Mindfulness system started by Shinzen Young.  Michael was also the one to create the new theme music and is available for commission work! If you have a project that you could use some expertly crafted music on, don't hesitate to reach out to him via his website (link down below). SHOW TOPICS - Exploring Spirituality while being a Nationally Touring Artist - The Potentials and Pitfalls of the American Music Festival Scene - Making the Most Out of our Time at Festivals - What Is Mindfulness as per the Unified Mindfulness System? - Concentration, Clarity, and Equanimity - Reactivity and Responsiveness - Fundamental Wellness and Suffering - Cultivating a Kind Heart - See, Hear, Feel Guided Practice - Creating Discipline LINKS michaelrempel.com

Bonus Episode- Heidi talks with Megan Rempel, a  wife, mom of 4, Registered Nurse, and an online Health & Wellness Coach. Megan's mission is to help women discover that life can actually be easier and more simple if they learn to tap into the energies of their monthly cycle. We discuss:  How allowing our female cycle to be a roadmap for a more effortless way of living, we can feel less stressed & overwhelmed, and more powerful, energized & confident. Many women share the belief that they have the belief that we need to BE all the things for everyone, go go go nonstop when really, we aren't! Nor should we! Our hormones do not support that. Our "high energy" phase of our cycle really isn't that long...yet we are trying to live in that phase all month! This is why so many of us feel burnt out, disconnected, irritable, etc. We NEED to have periods of rest and times when we really allow ourselves to go inward and tap into our feminine energy. How making sure we are getting the right foods and types of movement in during each phase of our cycles can help increase energy, mental clarity, and overall wellbeing.  Connect with Megan:  Instagram: @meganrempel4 Podcast: Unlearning Podcast (Formerly Fit To Be Mama) Connect with Heidi: Website: www.ihpcoaching.com IG: @integrated.mindset Facebook https://www.facebook.com/integratedmindset

https://www.audible.com/pd/B094NZS81Q/?source_code=AUDFPWS0223189MWU-BK-ACX0-258377&ref=acx_bty_BK_ACX0_258377_pd_us00:02:54 “Stimulus Generalization as A Mechanism for Learning to Trust” by Oriel Feldman Hall00:03:23 “Trust in Close Relationships” by Rempel, Holmes, and Zanna 00:03:56 More Is Better 00:08:59 “Attitudinal Effects of Mere Exposure,” researcher Robert Zajonc 00:09:43 Credibility 00:10:50 Gass and Seiter in their book Persuasion, Social Influence, and Compliance Gaining sought to study credibility.• Trust has been shown to work in a linear fashion. The more you see someone, the more you trust them, regardless of interaction or depth. This is known as the propinquity effect and can be used to your advantage in making people feel psychologically comfortable with sharing more with you.• Credibility is a notch above trust; Trust is about people feeling that they can believe you, and credibility is where people also feel that they can rely on you. There are also proven ways to create an aura of credibility around yourself. These include highlighting qualifications, showing your caring and empathy, showing similarity, being assertive, showing social proof, not contradicting yourself, and avoiding being overly polite.#Festinger #Schachter #Credibility #Credible #DirectTrust #Familiarity #OrielFeldman #RobertZajonc #ThomasSmith #Zajonc #Zanna #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #HowtoExtractInfo #Secrets #andTruthPatrickKing

“Kirk's attitude was all positive. This was man who believed he could do anything and was willing to put it all on the roll of a dice.” Principles are king in life and in business. Kirk Kerkorian modelled this throughout his life. You may not know Kirk Kerkorian because was a humble man, though he mingled with some of the biggest names in his generation such as Howard Hughes and John Wayne among many others. Kirk believed in maintaining his reputation. It was a matter of integrity and earning people's trust and loyalty. He donated money on a large scale but never took credit. In 1988, Armenia was hit by a massive earthquake and Kirk donated $1 billion for aid and rebuilding. Kirk also modelled the value of taking risks in business, with one such risk resulting in him becoming the landlord of Caesars Palace in Las Vegas. There are many stories like these and today's guest, William Rempel, captured as many as he could in his book, The Gambler: How Kirk Kerkorian Became The Greatest Dealmaker In Capitalist History. Kirk died in 2015 at the age of 98 and his legacy lives on in the many people who knew and loved him, and in The Gambler. William was an investigative journalist with the LA Times for decades, travelling the world and discovering stories, some of which he's turned into books. You can find The Gambler - How Penniless Dropout Kirk Kerkorian Became The Greatest Dealmaker In Capitalist History on Amazon. https://a.co/d/8STN5e5 You can learn more about William and his other books on his website at https://williamrempel.com/. Kirk Kerkorian's expert action steps: Take care of your health. Take care of your reputation. Hire the best people and let them manage things while you oversee the bigger picture. Competition makes us all better and that's what makes us all a fortune. Don't worry about the small stuff. Think big. Visit eCircleAcademy.com and book a success call with Nicky to take your practice to the next level.

Today we're talking to Megan Rempel all about working WITH your cycle to get more done! Megan shares how she learned about “cycle thinking” and how it all makes sense once you learn it!She breaks down the four phases of our cycle by comparing them to the four seasons – spring (follicular), summer (auditory), fall (luteal) and winter (menstrual). We learn about the energy we feel during each phase and how we can work WITH that energy to feel more in alignment with ourselves.Megan shares how she plans her months based on her cycle. She starts by blocking off her menstrual phase in RED – no high energy activities during that time! Then, she blocks her ovulatory phase in green. This is when she knows she'll have the energy to do lots of things! From here, she shares how, as a woman in business, she uses the phases of her cycle to plan her calendar. It's her SUPERPOWER!She then explains how our cycle affects the foods our bodies need and crave each during each phase and how we can use foods to combat PMS symptoms. Movement should also be tailored to our cycle and Megan tells us how!This episode is jam-packed with valuable information! If you want to learn more about Megan and what she has to offer, check her out on Instagram:In this episode we cover:Megan's history and how she was introduced to “cycle thinking” Megan breaks down the four phases of our cycle and what they meanHow to adjust your schedule based on your cycleThe importance for women in business to adapt to their cycleHow to fuel your body based on your cycleHow to tailor movement to your cycleHow your morning routine might differ based on your cycleMEGANS' BIO:Megan is a Registered Nurse an online health coach, and a cycle syncing expert. Her mission is to help other women discover that life can actually be easier, IF they tap into the magic that we've had inside us all along - our monthly cycle. Her own journey from overwhelmed and exhausted mom of 4 to gaining back control of her life through simple and effective things like cycle syncing is what fuels her passion to help women get out of survival mode and find ease and joy in their lives.CONNECT WITH MEGAN:Facebook: https://www.facebook.com/fittobeamamaInstagram: https://www.instagram.com/meganrempel4Freebie: https://view.flodesk.com/pages/605bf5bc6d0408a6de24ee65CONNECT WITH HOLLY: TEXT HOLLY: 614-810-4236 or click hereENROLL IN ANTI-SOCIAL SCHOOL: www.hollymariehaynes.com/antisocial (Use the code "SOCIALDRAMA" to save $500)I hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Have you ever heard of “cycle syncing?” What if we told you that you could feel better, and WORK better, by syncing up with your menstrual cycle? Sounds crazy, but it's crazy COOL - and Megan Rempel is just the guest to help us make it happen. Megan is a Registered Nurse certified in Women's Hormonal Health, a health coach, host of the Fit to Be a Mama podcast, and a cycle syncing expert. Her mission is to help other women discover that life can actually be easier IF they tap into the magic that we all have inside us - our monthly cycle. She went from being an overwhelmed and exhausted mom of four to re-gaining control of her life through cycle syncing, and she's here on THRIVE to help us all do the same. Today she explains exactly how to do it, with tips for how to work and even eat through each of the four phases of your menstrual cycle. Prepare to be mind blown!   CONNECT WITH MEGAN Fit to be a Mama Podcast Instagram FREEBIE!   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses