Podcasts about becoming toxic person proof

Toxic people talk you out of listening to your intuition. They talk you out of seeing the red flags and make you feel like you are overreacting when you notice odd behavior. They talk you out of believing yourself and teach you to believe their lies instead. How do they do it? Why do we believe them? And, why do so many good people end up in bad situations?⁣ ⁣ ⁣ Today I'm talking to Sarah K Ramsey who is the best-selling author of the book Becoming Toxic Person Proof: Clear the Confusion and Learn to Trust Yourself. She is the host of the Toxic Person Proof podcast which reaches thousands of listeners around the world. She has a new podcast Problem Solved, Decision Made which breaks down the concepts presented in her newest book Problem Solved: Simple Solutions for Complex Problems available September 2022.⁣ ⁣ ⁣ Her work has been featured in Todayshow.com, The Solution Journal, Authority Magazine, UpJourney, Emotional Intelligence Magazine, Transformation Talk Radio, Medium, The Elephant Journal, and Your Best Self TV.⁣ ⁣ Watch this episode in video format: HERE⁣ Navigating the Narcissist Masterclass: HERE   Connect with Sarah:⁣ ⁣ Website: www.SarahRamsey.com⁣ ⁣ Books:⁣ ⁣ Becoming Toxic Person Proof: HERE ⁣ ⁣ Problem Solved:⁣ Simple Habits for Complex Decisions⁣: HERE   Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sarah K. Ramsey. Sarah is a Life strategist, relationship specialist, creative solution finder, and heart-centered problem solver. As a professional problem solver and relationship expert, I help people unravel complicated situations and complex personalities so they can move forward faster professionally and personally. My work in coaching began in helping people unravel the confusion of high-conflict personalities and finding ways to work with people who were non negotiators.  Connect with Sarah : www.sarahkramsey.com/ Connect with Sandee www.sandeesgarlata.com Sandee's book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata

Has your kindness been used against you? Then you need to hear this.  The best revenge is a life well-lived. It is so easy to care for people that we have relationships with and neglect the most important person, yourself.  In this episode, Joseph speaks with Sarah K. Ramsey about how to design a life that you deserve, after surviving a toxic relationship. Sarah is a life strategist, toxic relationship specialist, dream builder, heart-centered healer, and intuition empowerment expert. She is a best-selling author of the book Becoming Toxic Person Proof and host of the Toxic Person Proof podcast which reaches thousands of listeners around the world. We can be toxic to ourselves. Toxic relationships are not limited to boyfriend/girlfriend relationships, it can also be with parents, co-workers, bosses, truly anyone who we have relationships with.  Key Takeaways: 3 ways to heal from a toxic relationship How to come up with a healing strategy  A lot of people suffer from Smart Girl/Guy Syndrom - thinking you can fix everything with enough hard work  Tweetable Moments: “When people tell you who they are, believe them” - Maya Angelou “My good behavior does not change someone else's behavior” - Sarah K. Ramsey “The best revenge is a life well lived” - Sarah K. Ramsey “Not letting people steal your power, that's integrity.” - Sarah K. Ramsey Connect with Sarah: Sarah's Website: https://sarahkramsey.com/ (https://sarahkramsey.com/) Sarah's Facebook: https://www.facebook.com/bouncebackcoaching (https://www.facebook.com/bouncebackcoaching) Sarah's Instagram: https://www.instagram.com/bouncebackbetter/ (https://www.instagram.com/bouncebackbetter/) Connect with Joseph James: Facebook: https://www.facebook.com/meetjjames (https://www.facebook.com/meetjjames (https://www.facebook.com/meetjjames)) Facebook Group: https://www.facebook.com/groups/252908273026721 (https://www.facebook.com/groups/252908273026721 ) Instagram: https://www.instagram.com/meetjosephjames/ (https://www.instagram.com/meetjosephjames/)

Have you ever been stuck with a decision because once you make that decision it creates a chain reaction? Our guest today, Sarah K. Ramsey, is talking about how to go from [spaghetti] dumping our problems and turning them into single waffle square problems.Sarah is a certified strategic life coach and has written the book: Becoming Toxic Person Proof. She has worked with and studied under multiple of Tony Robbin's platinum mindset coaches, and graduated from Brendon Burchard's High-Performance Coaching Program and the Power of Self executive leadership program. She also hosts her own podcast: Toxic Person Proof. You can find Sarah on her website, Instagram, and Facebook.Thanks for joining us on today's episode of the Bossy, Brilliant & Badass podcast! If you enjoyed today's episode, please head over to iTunes and leave us a rating and review to help us reach even more badass women. Don't forget to visit us on Facebook or join us on Instagram or Twitter. In our talk, Sarah mentions: A study from Stanford about complaining on the brain.Elizabeth Gilbert's book, Big MagicAmy Morrin's book, 13 Things Mentally Strong Woman Don't DoTime Stamps:Spaghetti problems: 2:40Waffle problems: 4:10Listening to our bodies during stress: 6:30How to turn a spaghetti problem into a waffle problem: 7:55Knowing the first step to take & which problem to solve: 8:30Emotional problem vs practical problems: 13:00Why labeling different types of problems matters: 15:30Listen past the spaghetti dump to the waffle problem: 17:45Standford study about complaining: 21:00Why people stay in the spaghetti dump: 24:00How to get into action: 28:00But-mouth: Why buts are dangerous: 38:00

Has your kindness been used against you? Then you need to hear this.  The best revenge is a life well-lived. It is so easy to care for people that we have relationships with and neglect the most important person, yourself.  In this episode, Joseph speaks with Sarah K. Ramsey about how to design a life that you deserve, after surviving a toxic relationship. Sarah is a life strategist, toxic relationship specialist, dream builder, heart-centered healer, and intuition empowerment expert. She is a best-selling author of the book Becoming Toxic Person Proof and host of the Toxic Person Proof podcast which reaches thousands of listeners around the world. We can be toxic to ourselves. Toxic relationships are not limited to boyfriend/girlfriend relationships, it can also be with parents, co-workers, bosses, truly anyone who we have relationships with.  Key Takeaways: 3 ways to heal from a toxic relationship How to come up with a healing strategy  A lot of people suffer from Smart Girl/Guy Syndrom - thinking you can fix everything with enough hard work  Tweetable Moments: “When people tell you who they are, believe them” - Maya Angelou “My good behavior does not change someone else's behavior” - Sarah K. Ramsey “The best revenge is a life well lived” - Sarah K. Ramsey “Not letting people steal your power, that's integrity.” - Sarah K. Ramsey Connect with Sarah: Sarah's Website: https://sarahkramsey.com/ (https://sarahkramsey.com/) Sarah's Facebook: https://www.facebook.com/bouncebackcoaching (https://www.facebook.com/bouncebackcoaching) Sarah's Instagram: https://www.instagram.com/bouncebackbetter/ (https://www.instagram.com/bouncebackbetter/) Connect with Joseph James: Facebook: https://www.facebook.com/meetjjames (https://www.facebook.com/meetjjames (https://www.facebook.com/meetjjames)) Facebook Group: https://www.facebook.com/groups/252908273026721 (https://www.facebook.com/groups/252908273026721 ) Instagram: https://www.instagram.com/meetjosephjames/ (https://www.instagram.com/meetjosephjames/)

Sarah K Ramsey is a Toxic Relationship Specialist and the world's leading expert on how to become Toxic Person Proof. She is best selling author of the book Becoming Toxic Person Proof and the host of a globally-acclaimed podcast: Toxic Person Proof. Sarah works with women who have experienced toxic relationships and who are stuck in a cycle of pain and confusion to transform their minds and lives by taking back their power, recreating a life they are excited about living, and bringing renewed energy, clarity, and excellence into establishing careers and relationships they love.  Her work has been featured in the Emotional Abuse Recovery and Resilience Summit, Healing Narcissistic Trauma Conference, Thrive Global, The Elephant Journal and The Courageous Woman Summit. Download your free Boundaries Starter Kit here: thebadassacademy.com .....  Contact Sarah at sarah@sarahkramsey.com.Toxic Relationship Specialist, Best Selling Author, Life Coach Free Gift: The Systematic Strategies High-achieving Women Use to Find Peace, Love and Confidence After a Toxic Relationship- https://joinnow.live/s/Es9tIC Podcast: https://www.buzzsprout.com/1162856 Facebook Group: https://www.facebook.com/groups/loveandsucessafteatoxicrelationship Linkedin: https://www.linkedin.com/in/sarah-k-ramsey-m-s-n-l-p-0912ba97 Instagram: https://www.instagram.com/bouncebackbetter/

Have you ever been in a toxic relationship? Most have experienced at least one toxic relationship that hurt deeply. Sarah K Ramsey is a Toxic Relationship Specialist and the world's leading expert on how to become Toxic Person Proof. She is best selling author of the book Becoming Toxic Person Proof and host of a globally-acclaimed podcast. She works with women who have experienced toxic relationships and who remain stuck in a cycle of pain and confusion transform their minds and lives by taking back their power, recreating a life they are excited about living and bringing renewed energy, clarity, and excellence into establishing careers and relationships they love.  Her work has been featured in the Emotional Abuse Recovery and Resilience Summit, Healing Narcissistic Trauma Conference, Thrive Global, The Elephant Journal and The Courageous Woman Summit. Contact Sarah at sarah@sarahkramsey.com Facebook Instagram Grab for FREE The Systematic Strategies High-achieving Women Use to Find Peace, Love and Confidence After a Toxic Relationship Want to stop going on sucky dates? Grab your MIDLIFE LOVE GUIDE TO SUCCESSFUL DATING and learn how you can call in Mr. Right, right now!  If you'd like some one-to-one coaching with Junie, grab your complimentary 30-minute Love Breakthrough Session today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.CoachJunieMoon.com and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here.

In this episode I am joined by Sarah K Ramsey, a best selling author and  is a Toxic Relationship Recovery Specialist, Life Coach and NLP Master Practitioner who helps businesses and individuals navigate high conflict personalities.  Her work has been featured in the Emotional Abuse Recovery and Resilience Summit as well as the Healing Narcissistic Trauma Conference.  We talk about becoming Toxic Person Proof. Becoming Toxic Person Proof the book.Check out Sarah's website.Listen to Sarah's Podcast

Sarah K. Ramsey is a Toxic Relationship Specialist and the world's leading expert on how to become Toxic Person Proof. She is best selling author of the book Becoming Toxic Person Proof and host of a globally-acclaimed podcast. She works with women who have experienced toxic relationships and who remain stuck in a cycle of pain and confusion transform their minds and lives by taking back their power, recreating a life they are excited about living and bringing renewed energy, clarity, and excellence into establishing careers and relationships they love. Feedback & Questions for the show: www.epiphanyvault.com Sarah K.'s Webinar - https://webinar.sarahkramsey.com/s/Es9tIC “Toxic Person Proof” by Sarah K. Ramsey - https://www.amazon.com/Becoming-Toxic-Person-Proof-Ramsey/dp/1641845961/ref=sr_1_1?crid=2IUFCLIL11CHU&keywords=toxic+person+proof+sarah+k+ramsey+book&qid=1647462209&sprefix=toxic+person+proo%2Caps%2C194&sr=8-1 Lilli's Free 3-Day Call In THE ONE Challenge - https://lillibewley.ac-page.com/free-3day-call-in-the-one-challenge

Has your kindness been used against you? Then you need to hear this.  The best revenge is a life well-lived. It is so easy to care for people that we have relationships with and neglect the most important person, yourself.  In this episode, Joseph speaks with Sarah K. Ramsey about how to design a life that you deserve, after surviving a toxic relationship. Sarah is a life strategist, toxic relationship specialist, dream builder, heart-centered healer, and intuition empowerment, expert. She is a best-selling author of the book Becoming Toxic Person Proof and host of the Toxic Person Proof podcast which reaches thousands of listeners around the world. We can be toxic to ourselves. Toxic relationships are not limited to boyfriend/girlfriend relationships, they can also be with parents, co-workers, bosses, truly anyone with who we have relationships with.  Key Takeaways: 3 ways to heal from a toxic relationship How to come up with a healing strategy  A lot of people suffer from Smart Girl/Guy Syndrom - thinking you can fix everything with enough hard work  Tweetable Moments: “When people tell you who they are, believe them” - Maya Angelou “My good behavior does not change someone else's behavior” - Sarah K. Ramsey “The best revenge is a life well lived” - Sarah K. Ramsey “Not letting people steal your power, that's integrity.” - Sarah K. Ramsey Connect with Sarah: Sarah's Website: https://sarahkramsey.com/ (https://sarahkramsey.com/) Sarah's Facebook: https://www.facebook.com/bouncebackcoaching (https://www.facebook.com/bouncebackcoaching) Sarah's Instagram: https://www.instagram.com/bouncebackbetter/ (https://www.instagram.com/bouncebackbetter/) Connect with Joseph James: Facebook: https://www.facebook.com/meetjoejames Instagram: https://www.instagram.com/meetjosephjames/

Oh WOWSERS! What an episode! This week I chat with author Sarah K Ramsey about toxic people and personalities! She has an inspirational story and shares super easy strategies from her book 'Becoming Toxic Person Proof' Be sure to get in touch if you want to chat more or need some help, I'm just a DM away: https://www.facebook.com/RebeccaKellyxx/As promised!! Self-Care for Girl's Who Swear Waitlist:https://www.ladieshq.com.au/self-care-waitlistFind Sarah K Ramsey here:https://www.facebook.com/bouncebackcoachinghttps://sarahkramsey.com/Don't forget to come connect with us!Join the group: https://www.facebook.com/groups/ladieslivinglifebeyondlimitsFollow us on Instagram: https://www.instagram.com/ladieshq_Join our VIP email list: https://tinyurl.com/ladieshqupdates

If you have emerged from a high conflict marriage, you most likely have a pattern of dating toxic individuals. Before we begin our next series on Dating, I invited today's guest, Sarah Ramsey to talk about Becoming Toxic Person Proof.  Sarah's work is based on “Smart Girl (or Guy) Syndrome”, she explains that those who have been successful academically and professionally tend to believe that as long as they work hard, they can ‘fix' their partner and their relationship.  The problem is, we can only control how we behave and Sarah invites you to look at the patterns in your current relationship to see that doing the same thing over and over and expecting different results is truly the definition of insanity.   Sarah K Ramsey is a Toxic Relationship Specialist, best selling author of the book Becoming Toxic Person Proof and host of globally-acclaimed Toxic Person Proof podcast. Sarah works with women who have experienced toxic relationships and who remain stuck in a cycle of pain and confusion and helps them transform their minds and lives by taking back their power, recreating a life they are excited about living and bringing renewed energy, clarity, and excellence into establishing careers and relationships they love.     https://www.facebook.com/groups/loveandsucessafteatoxicrelationship https://www.facebook.com/bouncebackcoaching Free Giveaway you are offering our listeners https://webinar.sarahkramsey.com/s/Es9tIC   www.sarahkramsey.com   Learn more about Broken to Brilliant: https://www.jbddivorcesupport.com/brokentobrilliant   Request a Free Jump Start Call at https://www.jbddivorcesupport.com/jumpstart   For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

It's so important and incredible that we are having these conversations around toxicity and abuse.  We continue to learn how to identify the red flags and their effects.  However, finding clarity, support, and solutions around what to do and how to rebuild after can be a painful challenge in a time of deep uncertainty.  Sarah K. Ramsey shares her journey, triumph, and powerful strategies for turning maddening thought cycles and pain into a life that can be peaceful, connected, and beautiful. Here are three reasons why you should listen to the full episode: Be inspired by Sarah's story of hitting bottom as an extreme people pleaser and putting everyone else first to triumph in a life and work that energizes her. Listen to how Sarah began this work after a hometown tragedy. Learn the telltale signs of a toxic person.   Resources: My first book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soulmate, is available on Amazon and Audible.  Grab your copy now! Subscribe to my mailing list on my website. Visit my website to learn about my coaching programs. Visit Sarah at her    website┃Instagram Get Sarah's book Becoming Toxic Person Proof: Clear the Confusion and Learn to Trust Yourself      Amazon Listen to Sarah's Toxic Person Proof Podcast  Join Sarah's Facebook Group Finding Love and Success After a Toxic Relationship   Episode Highlights “If I Was Good, The World Would Be Good Back To Me” Sarah was the daughter of a pastor and always did the right thing. She describes herself as the ultimate people pleaser. She looked to others to make decisions. Under all the people pleasing stress, Sarah finally had her wake up call when she blacked out while driving. Living For Others or Loving Others In her heart, Sarah loved people. Sarah's challenge was loving herself by having boundaries and speaking up for herself.  Though, it was easy to stick up for others and help and protect them.   Turning Tragedy and Service into Triumph A teen was was tragically killed by her boyfriend in her hometown. Sarah saw the glaring need to support the young people in her hometown. She started a mental health program and positive behavioral initiative for high school students.   The program gained national attention and Sarah made helping people who are stuck in painful cycles and relationships her life's work. Identifying A Toxic Person In a healthy relationship, we ‘take turns' just like in kindergarten.  In a toxic relationship, it's always the toxic person's turn. The toxic person is making, enforcing, breaking, and changing the rules. The toxic person is benefitting from the relationship the most.  “It's pretty obvious who is getting the better end of the deal.” What to Do If You're In A Toxic Relationship Keep a calendar that tracks how happy or miserable you are.  Rate your day with a number from 1-10.   Identifying if we are in a  ‘flip-flopping' cycle.  We are head over heels one day and ready to walk out the door the next.   Look at the rest of our life.  Are we in a season of hardship all around, or is it just with this person. With extreme clarity, identify the problem that needs to be solved.   Toxic Kids and Teens This is a huge issue that needs attention right now. There is hope, kids can change, we do need to give more grace, and the bottom line is that they, too, need boundaries and consequences. “I've never heard or read or found anywhere that letting a teen be as bad as they wanted ever fixed the problem.” Writing Her First Book: Becoming Toxic Person Proof, Clear the Confusion and Learn to Trust Yourself (2021) Sarah's most successful choice in self-publishing was having a 30-person test reader group give her open and feedback.  “I got all my bad reviews out of the way in the beginning from my test group… they hated how I started my book… It was hard to hear, but I changed it.” The book is a best-seller in several categories. Sarah is working on her second that will provide a framework for problem solving and decision making.  These processes can be incredibly challenging after leaving a toxic relationship. Toxic Person Proof Podcast Sarah loves the podcast platform that allows her to meet experts in a variety of fields, have big and difficult conversations, and draws on her love for the art of conversation and that anything can happen…and, it's all recorded! We are all looking for that life-giving and energizing work and Sarah found it in podcasting and entrepreneurship. “It's a bit of a HIGH for me.” “I love that there are always new puzzles to solve and put together” About Sarah Sarah K Ramsey is a Toxic Relationship Specialist, Life Coach and NLP Master Practitioner who helps amazing women remember how amazing they are after enduring the pain of a toxic partner or parent. Sarah works with women who have experienced toxic relationships and who remain stuck in a cycle of pain and confusion to transform their minds and lives by taking back their power, recreating a life they are excited about living and bringing renewed energy, clarity, and excellence into establishing careers and relationships they love.  She is a wife, mother, speaker, coach, writer, community leader, and a yoga addict! Sarah's work has been featured in the Emotional Abuse Recovery and Resilience Summit, Healing Narcissistic Trauma Conference, Medium, Thrive Global, The Elephant Journal and The Courageous Woman Summit.  Enjoy the Podcast? If you enjoyed today's episode of The Heidi B Show, then hit subscribe, and share it with your friends! Post a review and share it!  If you enjoyed tuning into this podcast, then do not hesitate to write a review.  You can also share this episode with your womenpreneur family and friends, so they can get closer to owning their power and upgrading their lives.  Have any questions?  You can contact me through email (heidi@heidibcoaching.com) or find me on Instagram or Facebook.  Thanks for listening! For more updates and episodes, visit my website.  You may also tune in on Google Podcasts, Apple Podcasts, or Spotify. To pursuing our passions and building our businesses, Heidi B

Episode 78 - Interview with Sarah K Ramsey - Toxic Relationship Expert   Sarah K Ramsey Toxic Relationship Specialist, Best Selling Author, Life Coach   http://www.sarahkramsey.com https://www.facebook.com/groups/loveandsucessafteatoxicrelationship/ https://www.instagram.com/bouncebackbetter/   Free Gift: The Systematic Strategies High-achieving Women Use to Find Peace, Love and Confidence After a Toxic Relationship- https://joinnow.live/s/Es9tIC   Sarah K Ramsey is a Toxic Relationship Specialist and the world's leading expert on how to become Toxic Person Proof. She is best selling author the book Becoming Toxic Person Proof and host of a globally-acclaimed podcast. She works with women who have experienced toxic relationships and who remain stuck in a cycle of pain and confusion transform their minds and lives by taking back their power, recreating a life they are excited about living and bringing renewed energy, clarity, and excellence into establishing careers and relationships they love. Her work has been featured in the Emotional Abuse Recovery and Resilience Summit, Healing Narcissistic Trauma Conference, Thrive Global, The Elephant Journal and The Courageous Woman Summit. Contact Sarah at sarah@sarahkramsey.com.

Sarah and I talk about her life living in Tennessee and her favorite product, the nest cameras. But she uses them in a very unique way. Sarah K Ramsey is a Toxic Relationship Specialist and the world's leading expert on how to become Toxic Person Proof. She is best selling author of the book Becoming Toxic Person Proof and host of a globally-acclaimed podcast. She works with women who have experienced toxic relationships and who remain stuck in a cycle of pain and confusion transform their minds and lives by taking back their power, recreating a life they are excited about living and bringing renewed energy, clarity, and excellence into establishing careers and relationships they love. Find her website here: www.sarahkramsey.comSay Hello to me here: jp@reliefkey.cowww.instagram.com/reliefkeywww.instagram.com/jpthinkswww.reliefkey.co

Sherry and Carla kick off this week describing all the fun set to happen in their Love Fix Program and then welcome Toxic Relationship Specialist Sarah Kay Ramsey. Sarah is the best-selling author of the book Becoming Toxic Person Proof, and host of the globally acclaimed Toxic Person Proof podcast. Sarah discusses the multi-step approach she uses when working with women who have experienced toxic relationships and how they work together to get out of the cycle of pain and shame. She talks with Sherry and Carla about setting the example for how we want our kids to be, and hope for bouncing back while rebuilding after a toxic relationship.   What You'll Hear In This Episode:   It is common for people to not know what to do with all the free time they have once they don't have to research narcissism and toxic partners three hours a day! Toxic relationships can be romantic, but they can also very much exist in the workplace. Sarah helps women deal with the toxic relationships they have that may be their boss or even someone in a lower management role than they are. More about the Love Fix Program, set to launch soon! Sarah walks us through her three-step process for toxic people proofing your life. What is “Smart Girl Syndrome” and how does Sarah see many successful and talented women fall prey to it? Interested in connecting with Sarah? More info on how to link up with her, along with ways to work with Sherry and Carla on overcoming codependency, dating, healing from toxic relationships, and gaining confidence. What are the common feelings of women who are currently wrapped up in toxic relationships? Sarah discusses how her program reconnects women with what is right with them. Then, the next phase is becoming toxic person proof. What can we do when our ex is running a smear campaign against us? How can you be kind without having your kindness used against you? Sarah shares getting rid of guilt and leading by example when it comes to being a role model for your children.   Tweetables: “In my career, when I give more time, energy, and effort, I do better. In toxic relationships, you give more time, energy, and effort, and life is worse.” - Sarah “When you are beaten down, you're no longer conscious. You are now in complete denial and just trying to survive.” - Sherry “Get your own damn life. Build that out. Your kids and other people will see it around you. And if you have children, you're that role model for them. - Carla   Connect with Us!   The Love Fix | @thelovefixpodcast Wake up Recovery for Codependency, Love Addiction, and Toxic Relationships — $1 trial membership The Love Fix Relationship Quiz     Sign up for a Connection call with Sherry https://sherrygaba.com/coaching/life-coaching/    Find Out More:    Sherry Website | Instagram | Facebook | Love Smacked | Wake Up Recovery for Codependents and Toxic Relationships     Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp    Sarah K. Ramsey Website | Instagram | Becoming Toxic Person Proof Book| Toxic Person Proof Podcast  Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.  Thanks to Contagious Love and Love Smacked for sponsoring this episode.

The Chaos Keepers, Jozlyn & Nikki,  chat with the queen of toxic person proofing your life, Sarah K Ramsey!  She is a Best Selling author of the book, Becoming Toxic Person Proof and the host of Toxic Person Proof Podcast.  We dive head first into what is a toxic person?  Who are these toxic people in your life?  How do you toxic person proof yourself & your life?  What do you do after you become toxic person proof?  Plus all the usual & everyday Chaos!  Cheers!Hold the Sugar, Pass the Vodka.The Chaos Keepers ~ Jozlyn, Nikki & GingerListen, Review, Support & More click this link - Guest Info: Sarah K Ramsey is a Toxic Relationship Specialist and the world's leading expert on how to become Toxic Person Proof. She is best selling author of the book Becoming Toxic Person Proof and the host of a globally-acclaimed podcast: Toxic Person Proof. Sarah works with women who have experienced toxic relationships and who are stuck in a cycle of pain and confusion to transform their minds and lives by taking back their power, recreating a life they are excited about living, and bringing renewed energy, clarity, and excellence into establishing careers and relationships they love.  Her work has been featured in the Emotional Abuse Recovery and Resilience Summit, Healing Narcissistic Trauma Conference, Thrive Global, The Elephant Journal and The Courageous Woman Summit.Guest Links:Contact Sarah - http://sarah@sarahkramsey.comSarah's Free Masters Class -https://joinnow.live/s/Es9tICSarah's website - https://sarahkramsey.com/Sarah's Free Private FB Group -  https://www.facebook.com/groups/loveandsucessafteatoxicrelationshipGive Instacart a Whirl! Ginger loves it! Click this link - https://instacart.oloiyb.net/c/2536342/413183/7412*If you sign up for Instacart, we may receive a monetary payment but at no expense to you!Support the show (https://www.paypal.me/Keepingupwithchaos)

A super-special interview with Sarah K Ramsey, author of Becoming Toxic Person Proof and host of the Toxic Person Proof podcast, talking about toxic relationships inside and outside of healthcare.

Sarah K Ramsey is a toxic relationship specialist. She's also the host of the globally acclaimed Toxic Person Proof podcast and best selling author of Toxic Person Proof: Clear the Confusion and Learn to Trust Yourself. She helps the world most amazing women remember how amazing they are after experiencing pain and confusion from a parent, family member, friend, coworker or romantic partner. She helps people get past the past and get real about what's going on in the present and get serious about creating an amazing future. Social Media/Contact Information Website: Sarah K Ramsey --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

In this episode, Coach and Bestselling Author Sarah K. Ramsey and I talk about Becoming Toxic Person Proof. Not only is this the title of her book, but also Sarah's passion. Sarah shares why it is important to bring our nervous system from freeze into fight and flight mode and unique tips you've never heard on my podcast on how to do so after being in a toxic relationship.. She also talks about the most toxic situation she found herself in, her own struggles to eliminate toxic people from her life, and how a comfort zone isn't that, but it's a prison. Having manifested (and worked for) a now happy marriage, Sarah can now identify the biggest difference between happy and toxic relationships: (feeling safe when) asking for what you need. Additionally, we chatted on “I'm not God” How it's not a lack of self worth that women enter toxic relationships Sarah's view on the law of attraction when it comes to toxic relationships and attracting them Etc. Sarah K Ramsey is a Toxic Relationship Specialist and the world's leading expert on how to become Toxic Person Proof. She is best-selling author of the book Becoming Toxic Person Proof and host of a globally-acclaimed podcast. She works with women who have experienced toxic relationships and who remain stuck in a cycle of pain and confusion transform their minds and lives by taking back their power, recreating a life they are excited about living and bringing renewed energy, clarity, and excellence into establishing careers and relationships they love. Connect with Sarah here: Free Masterclass: https://joinnow.live/s/Es9tIC Podcast: https://www.buzzsprout.com/1162856 Facebook Group: https://www.facebook.com/groups/loveandsucessafteatoxicrelationship Linkedin: https://www.linkedin.com/in/sarah-k-ramsey-m-s-n-l-p-0912ba97/ Instagram: https://www.instagram.com/bouncebackbetter/ Connect with your host Jennifer Schlueter at: Inquire about 1:1 hypnosis & breathwork coaching to unlock your magic with Jennifer: https://calendly.com/jenniferschlueter89/15-minute-hypnosis-consultation Facebook: www.facebook.com/mindyoursubconscious Instagram: www.instagram.com/mindyoursubconscious

Has your kindness been used against you? Then you need to hear this.  The best revenge is a life well-lived. It is so easy to care for people that we have relationships with and neglect the most important person, yourself.  In this episode, Joseph speaks with Sarah K. Ramsey about how to design a life that you deserve, after surviving a toxic relationship. Sarah is a life strategist, toxic relationship specialist, dream builder, heart-centered healer, and intuition empowerment expert. She is a best-selling author of the book Becoming Toxic Person Proof and host of the Toxic Person Proof podcast which reaches thousands of listeners around the world. We can be toxic to ourselves. Toxic relationships are not limited to boyfriend/girlfriend relationships, it can also be with parents, co-workers, bosses, truly anyone who we have relationships with.  Key Takeaways: 3 ways to heal from a toxic relationship How to come up with a healing strategy  A lot of people suffer from Smart Girl/Guy Syndrom - thinking you can fix everything with enough hard work  Tweetable Moments: “When people tell you who they are, believe them” - Maya Angelou “My good behavior does not change someone else's behavior” - Sarah K. Ramsey “The best revenge is a life well lived” - Sarah K. Ramsey “Not letting people steal your power, that's integrity.” - Sarah K. Ramsey Connect with Sarah: Sarah's Website: https://sarahkramsey.com/ (https://sarahkramsey.com/) Sarah's Facebook: https://www.facebook.com/bouncebackcoaching (https://www.facebook.com/bouncebackcoaching) Sarah's Instagram: https://www.instagram.com/bouncebackbetter/ (https://www.instagram.com/bouncebackbetter/) Connect with Joseph James: Facebook: https://www.facebook.com/meetjjames (https://www.facebook.com/meetjjames (https://www.facebook.com/meetjjames)) Facebook Group: https://www.facebook.com/groups/252908273026721 (https://www.facebook.com/groups/252908273026721 ) Instagram: https://www.instagram.com/meetjosephjames/ (https://www.instagram.com/meetjosephjames/)

Recording Date: (July 17, 2021)In this episode Ashley is ALL about the live launch and Jen is shocked by what she finds when she looks for what appears to be a needle in a haystack. Our guest today is Toxic Relationship Specialist, Best Selling Author and Life Coach Sarah K Ramsey. Sarah is a Toxic Relationship Specialist and the world's leading expert on how to become Toxic Person Proof. She is the best selling author of the book Becoming Toxic Person Proof and the host of a globally-acclaimed podcast. She works with women who have experienced toxic relationships and who remain stuck in a cycle of pain and confusion to transform their minds and lives by taking back their power, recreating a life they are excited about living and bringing renewed energy, clarity, and excellence into establishing careers and relationships they love. Her work has been featured in the Emotional Abuse Recovery and Resilience Summit, Healing Narcissistic Trauma Conference, Thrive Global, The Elephant Journal and The Courageous Woman Summit. Get in Touch with SarahContact: sarah@sarahkramsey.comSarah's Book: https://sarahkramsey.com/book/Website: http://www.sarahkramsey.comFacebook: https://www.facebook.com/groups/loveandsucessafteatoxicrelationship/Instagram: https://www.instagram.com/bouncebackbetter/Free Gift: The Systematic Strategies High-achieving Women Use to Find Peace, Love and Confidence After a Toxic Relationship: https://joinnow.live/s/Es9tICWant more? Subscribe to In the Trenches on Apple PodcastsLike In the Trenches on FacebookJoin the In the Trenches Community on FacebookWant to learn more about Jen?Learn More about the Dollar Divas Money ClubJoin her Facebook Group: Money Strategies for Female EntrepreneursFollow her on Instagram: @divainthetrenchesLike Dollar Divas on FacebookWant to learn more about Ashley?Connect with her on Instagram: @aptlyuniqueLike Aptly Unique on FacebookThank you for listening. If you like the show please download episodes, subscribe or leave a review (5 stars would be a great review to leave).   

Settle in and strap on your hats for this informative and life changing episode with Sarah K Ramsey. Sarah is a Toxic Relationship Specialist and the world's leading expert on how to become Toxic Person Proof. She is best selling author of the book Becoming Toxic Person Proof and host of a globally-acclaimed podcast. She works with women who have experienced toxic relationships and who remain stuck in a cycle of pain and confusion transform their minds and lives by taking back their power, recreating a life they are excited about living and bringing renewed energy, clarity, and excellence into establishing careers and relationships they love. Sarah is a true expert and a delightful human, she offers advice on how to identify toxic people in our lives, and ways to navigate the complexities of these relationships. I personally learned a lot during our talk and I know you will too. If you are ready to open the door to becoming toxic person proof in all of your relationships, give this episode a listen and walk away with a new understanding of human behavior and your place in it! July 10th Workshop in San Diego Sober Girls Hiking and Adventure Club Links for Sarah: http://www.sarahkramsey.com https://www.facebook.com/groups/loveandsucessafteatoxicrelationship/ https://www.instagram.com/bouncebackbetter/ Free Gift: The Systematic Strategies High-achieving Women Use to Find Peace, Love and Confidence After a Toxic Relationship- https://joinnow.live/s/Es9tIC

Sarah Ramsey, a toxic relationship expert and author of Becoming Toxic Person Proof, helps women stuck in the healing process to recreate themselves and build lives that they love!

Sarah K Ramsey is a Toxic Relationship Specialist, Life Coach and NLP Master Practitioner who helps amazing women remember how amazing they are after enduring the pain of a toxic partner or parent. Sarah works with women who have experienced toxic relationships and who remain stuck in a cycle of pain and confusion to transform their minds and lives by taking back their power, recreating a life they are excited about living and bringing renewed energy, clarity, and excellence into establishing careers and relationships they love. Sarah’s work has been featured in the Emotional Abuse Recovery and Resilience Summit, Healing Narcissistic Trauma Conference, Medium, Thrive Global, The Elephant Journal and The Courageous Woman Summit. *In This Episode* * Sarah's website ( https://sarahkramsey.com/ ) * Becoming Toxic Person Proof ( https://sarahkramsey.com/book/ ) , Sarah K. Ramsey * Sarah’s email: sarah@sarahkramsey.com Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/donations Advertising Inquiries: https://redcircle.com/brands