Pork Pond Gazette

Send us a textThe national conversation around immigration is often filled with misconceptions, oversimplifications, and dehumanizing rhetoric. But behind the headlines and political talking points are real human beings with profound stories of sacrifice, resilience, and hope.In this deeply moving conversation, host Mike Rathbun sits down with Rosa Casquino, a Latinx licensed clinical social worker and trauma therapist who specializes in supporting survivors within immigrant communities. As an immigrant herself who came to the US from Peru at age two and lived undocumented until age 18, Rosa brings both professional expertise and personal experience to this crucial discussion.Rosa powerfully challenges common myths about immigration, explaining that undocumented individuals don't receive free healthcare, housing, or food stamps as many believe. Instead, many pay taxes using Taxpayer Identification Numbers while never receiving the benefits they contribute to. She shares heart-wrenching stories of people who have survived near-death experiences crossing deserts and waters, human trafficking, and extreme violence – all to provide for families they've left behind.The conversation reveals uncomfortable truths: there is rarely a straightforward path to citizenship for most immigrants despite decades of contribution; immigrants often take essential jobs most Americans won't do; and families make unimaginable sacrifices that continue to affect them emotionally decades later. Rosa's mother still cries about not getting to say goodbye to her own mother 40 years ago.Perhaps most powerfully, Rosa suggests we change our fundamental question from "why are they coming?" to "what have they survived to get here?" This simple shift acknowledges the humanity at the center of immigration – something too often missing from our national discourse.Join us for this eye-opening discussion that looks beyond politics to find the human stories that deserve our attention, compassion, and understanding. Share this episode with someone who needs to hear these perspectives, and follow us on social media to continue this important conversation.Facts about undocumented individuals you may have not heard:Undocumented workers can pay tax on their wages.In fact, some estimates place the amount of revenue paid in federal, state and local taxes at $100 Billion.You may have heard, and believed, that the influx of undocumented immigrants bring crime to a community. That's verifiably not true.Empathy and compassion can go a long way towards having a genuine conversation on how to fix our broken immigration systems.This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInSupport the show

Send us a textImagine walking into a grocery store and seeing your name prominently displayed on a product lining the shelves. For most of us, that would be a remarkable moment. For the clients at St. John of God Community Services, it's a powerful affirmation of their value and contribution to society.Luke Barnes, Director of Marketing Communications and Entrepreneurial Programs for St, John of God Community Services, takes us behind the scenes of Holy Grounds Coffee, a social enterprise creating meaningful employment for adults with special needs. What began as a solution to inconsistent contract work has blossomed into a purpose-driven business where clients participate in every step of coffee production – from roasting beans to packaging the final product.The genius of Holy Grounds lies in its multilayered impact. Each coffee order creates multiple job opportunities, while every bag proudly displays the signatures of the clients who helped create it. "When they can walk into a store and see their name on a bag of coffee on the shelf – that's the special stuff," Barnes explains with palpable enthusiasm.This initiative embodies the 600-year-old philosophy of their namesake saint: "Do good for yourself by doing good for others." The organization doesn't just create jobs; they've thoughtfully constructed a supply chain of kindness. They source beans exclusively from ethical, often women-owned farms, ensuring their positive impact extends globally while creating dignified opportunities locally.Beyond coffee, St. John of God Community Services addresses community needs through innovative solutions like their mobile food pantry – a converted school bus bringing fresh produce and essential supplies directly to vulnerable populations. Rather than a typical handout model, they've designed a dignified shopping experience that preserves clients' agency and self-respect.What resonates most throughout our conversation is the organization's deep commitment to seeing people with special needs as whole individuals with capabilities to contribute, not just needs to be met. As Barnes poignantly reminds us, "Everybody can do a little bit of good every single day... those small things really add up."Ready to make a difference with your morning brew? Follow The Kindness Matters Podcast on social media and discover how organizations like St. John of God Community Services are creating ripples of positive change in their communities and beyond.This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content and don't forget to tell your friends, family members and co-workers about the uplifting, motivating and inspiring podcast you found.FacebookInstagramLinkedInTikTok Support the show

Send us a textTattoo needles aren't just tools for self-expression—they can be instruments of profound healing. Kelsie Shriver, owner of Luminary Tattoo in Lincoln, Nebraska, demonstrates this transformative power through her work covering self-harm scars and mastectomy sites with beautiful artwork.Drawing from eight years of tattoo experience and her background as a portrait artist, Kelsie offers affordable $50 flat-rate cover-up sessions for self-harm survivors—services that would normally cost around $600. What began as a simple TikTok offer blossomed into something greater when community members like her neighbor Dan stepped up to sponsor free sessions. "It gives people an option to rewrite their story," Kelsie explains, shifting the narrative from painful memories to artistic expression.The conversation delves deeply into understanding self-harm as a maladaptive coping mechanism for overwhelming emotions, where physical pain temporarily drowns out emotional suffering. For those carrying these visible reminders, daily life becomes a minefield of unwanted questions and judgments that perpetuate shame and isolation. Through Kelsie's compassionate approach, clients transform these painful markers into conversation pieces of their choosing—beautiful images that celebrate resilience rather than trauma. Beyond self-harm work, Kelsie also creates 3D nipple tattoos for mastectomy patients, marking celebratory final steps in cancer recovery journeys. Here are the details for the scar cover-up.“The $50 scar coverup offer will be a monthly drawing, where a name will be drawn out of a hat for that month after signing up via email. To enter for the drawing, please email shriver.kelsie.tattoos@gmail.com with the subject line “Scar Covers”. Ideally, this will be a 4 hour tattoo or less, retail-valued at $600, and is only for one day of tattooing. Winners will be notified via email and have 3 days to reply with the requested information to schedule.”If you're struggling with thoughts of self-harm, contact the 988 Suicide and Crisis Lifeline by phone or text. And if you're ready to transform your scars into something beautiful, artists like Kelsie stand ready to help you reclaim your story. Share this episode with someone who might benefit from hearing that healing comes in many forms—sometimes through art permanently etched on the skin.This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the show

Send us a textKindness truly matters when it comes to supporting our LGBTQ+ loved ones - especially in today's climate of increasing anti-queer legislation. In this eye-opening conversation, Jennifer Boudrye, founder of Queer Allyship, shares her wisdom on how parents can navigate their child's coming out journey with compassion and understanding.Jennifer's path to advocacy began through personal connections and compassion. After years in education witnessing the struggles of queer youth firsthand, she now dedicates her life to empowering parents who may feel unprepared when their child comes out. Her approach is refreshingly straightforward yet deeply empathetic: "If your religion is leading you to hate anyone, you're doing it wrong."The most illuminating moments come when Jennifer breaks down complex concepts into relatable examples. She explains gender identity with a brilliant analogy—asking how someone knows they're right-handed. The answer? It simply feels natural. Gender identity works the same way. People know who they are because it feels right, not because of physical characteristics.Jennifer skillfully dispels dangerous myths about transgender care for youth, clarifying that gender-affirming care for minors primarily involves social affirmation and, in some cases, reversible medical interventions—all under careful medical supervision. The heartbreaking reality that only 40% of LGBTQ+ youth feel safe in their own homes underscores why her work is so essential.Whether you're a parent whose child has recently come out, an educator seeking to create safer spaces, or simply someone who wants to be a better ally, this conversation offers practical wisdom and compassionate guidance. As Jennifer reminds us, we all have the power to make our communities safer through understanding and acceptance.Listen, learn, and join us in creating a world where kindness isn't just a concept—it's how we treat each other every day. How will you show up as an ally for the LGBTQ+ people in your life?If you're looking for facts to counter your friends when they say hurtful things about the LGBTQ community and Trans kids here are a few.Seven Facts about Transgender people you probably didn't know.Mayo Clinic facts about being Transgender.Facts about Transgender People playing school sports.This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramSupport the showIt's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!

Send us a textTom Mohr was struck by lightning and it changed everything. From that moment of literal shock came a spiritual awakening that would transform not just his own life, but the lives of countless business leaders he would go on to mentor and guide.This conversation delves deep into Tom's remarkable journey from newspaper executive to digital media president to startup founder, revealing how each professional step prepared him to coach CEOs with extraordinary effectiveness. With five business books to his name, Tom brings profound insights about leadership and organizational growth that would be valuable on their own—but his story offers something even more powerful.What makes this episode truly special is Tom's vulnerability in sharing his spiritual journey. After losing his mother to suicide at age eight, he rejected faith entirely until life-altering events set him on a new path. Now, as he prepares for his Difference Makers Retreat in Plymouth, Minnesota, Tom articulates a vision where faith calls us both inward toward personal growth and outward toward meaningful service.The most inspiring moment comes when Tom addresses the common feelings of unworthiness and incapability that hold many back from making a difference. "Never underestimate the power of a committed person," he encourages, sharing stories of ordinary people who've created extraordinary change. His powerful statement that "God does incredible things with broken tools" serves as both comfort and call to action for listeners questioning their own potential impact.Whether you're struggling to find purpose, looking to integrate faith with leadership, or simply searching for inspiration to make a difference in your corner of the world, Tom's wisdom will leave you believing in possibilities you hadn't previously imagined. Listen, be inspired, and then share this episode with someone who needs to hear that they too can be a difference maker.This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showIt's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!

Send us a textWhat happens when five retirees decide over a cup of coffee to tackle poverty in Mexico? The answer is Vamos!, a remarkable grassroots organization that has transformed thousands of lives over nearly four decades through a radical approach: actually listening to what people need.Sean Dougherty, Executive Director of Vamos, takes us on a journey that began with his parents and friends being moved by the poverty they witnessed in Mexico back in 1986. Their first effort failed spectacularly when money sent for a sewing cooperative disappeared. But rather than giving up, they doubled down. Two founders moved to Cuernavaca, Mexico to "walk with the poor" and understand their actual needs.The results are extraordinary. What started with providing portable toilets for street vendors has evolved into ten community centers serving 150,000 meals annually, providing free medical, dental, and psychological care, education from preschool through college scholarships, and interest-free loans that empower women to start businesses. Most remarkably, Vamos maintains a commitment that 100% of donations go directly to programs, with board members covering all administrative costs.This conversation goes beyond charity to explore dignity - not as something given, but as something reflected back to people society often overlooks. As one Mexican woman told Dougherty, "When your heart is full of gratitude, there's no room for blame."At a time when many feel overwhelmed by global challenges, this episode offers a powerful reminder that individual actions matter. As Dougherty says, "Don't hunker down when things get tough. Do your bit, do your little piece, and the more people that do their little bits, it turns into something really great and beautiful." Listen now to be inspired by what genuine kindness can accomplish.This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showIt's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!

Send us a text"What does it mean to truly feel called to serve?" Rob Bergfalk, founder of Compassion Church and Compassion Coffee in Anoka, Minnesota, answers this question through powerful action rather than mere words.When news reports in 2018 showed hundreds of people living in tent cities along Hiawatha Avenue in Minneapolis, something stirred deeply within Rob. As a youth pastor with 12 years of restaurant industry experience, he found himself uniquely positioned to respond. The result? A visionary model combining faith community and social enterprise to address homelessness through dignity-giving employment and skills training.Rob takes us through his three-year journey from initial calling to opening Compassion Church in 2021 near Stepping Stone Emergency Housing, a 66-bed homeless shelter. Understanding that sustainable impact requires sustainable funding, Rob and his wife Kelsey developed an innovative plan: create a coffee shop that would both employ people experiencing homelessness and generate revenue for their mission.The path wasn't immediate. They started small with a coffee cart at local events like Anoka's famous Halloween celebrations before securing their permanent location in late 2023. Today, Compassion Coffee not only serves premium beverages from award-winning Silverbird Roasting but provides comprehensive training in barista skills, customer service, budgeting, conflict resolution, and other essential life skills.What makes their approach particularly effective is the collaborative community network they've built with organizations like Hope for Youth, Family Promise, and Stepping Stone. Together, they create pathways of support for people of all ages experiencing housing insecurity."I learned that when I thought I was coming to be the hero, that's not the case," Rob shares. "If you enter with humility, you actually grow." This perspective flips the traditional charity model on its head, revealing how serving others transforms both the helper and the helped.Looking for inspiration about using business as a force for good? Want to discover how your skills might address community needs? This episode offers practical insights on creating sustainable models for social change through relationship and dignity.#homeless #hope #coffeeThis podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showIt's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!

Send us a textWhat happens when a homeschooling mother of six from Portland finds herself driving Amish families across America? Haley Straw takes us behind the curtain of a culture often misunderstood yet deeply rooted in kindness and community.After relocating to rural Missouri for a fresh start, Haley stumbled into a role as an Amish driver that spanned nine years and countless miles across the country. Her journeys revealed a community far different from the romanticized versions in novels or the simplistic portrayals in media. "They're human," Haley shares, explaining how this revelation transformed her understanding of Amish life.Our conversation explores fascinating aspects of Amish culture, from their remarkable healthcare support system built entirely on community contributions to their "frolics" (work parties) where families gather to accomplish major tasks together. Haley shares heartwarming stories of Amish generosity during crises, explaining how publications connect communities nationwide to help those facing medical bills or other hardships.The episode is peppered with profound Amish proverbs that offer timeless wisdom about kindness and forgiveness. "Forgive and forget instead of resent and remember" and "Kindness when given away keeps coming back" reveal an approach to life centered on moving forward rather than harboring grudges. Haley's most touching story involves driving Amish children who experienced mountains for the first time - a moment of pure wonder that captures the beautiful simplicity of finding joy in new experiences.Haley has documented her unique cultural immersion in her "Tales of an Amish Taxi Driver" series, with a third book in progress. Share this episode with someone who appreciates stories of cultural discovery and the universal language of kindness.#different #culture #kindness #childrenThis podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showIt's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!

Send us a textWhat if your childhood dreams held the key to your life's purpose? For Michelle Joy, founder of the Global Joy Institute, a third-grade assignment revealed her destiny—she wrote that she wanted to "grow long legs and walk to Africa to help people." Decades later, that innocent wish has manifested as a philanthropic initiative bringing clean water, business opportunities, and educational support to communities in Uganda.Michelle takes us on a fascinating journey from her introspective days growing up on a Midwest farm to traveling solo around the world and eventually creating an organization that brings joy to people across the globe. Her approach is refreshingly focused—rather than trying to solve every problem, she follows her specific calling and encourages others to do the same.As both a therapist and coach, Michelle shares powerful insights about relationship communication that will transform how you handle conflict. Her simple yet profound advice about responding with curiosity rather than defensiveness provides an immediately applicable tool for deeper connection. "Can I disagree with you and try to understand you at the same time?" she asks, cutting straight to the heart of what makes relationships work.For those feeling burned out or disconnected from their passions, Michelle offers a structured approach to rediscovering joy. Through practical exercises like journaling and addressing fears head-on, she guides clients back to what truly matters. Her message resonates deeply in today's high-pressure world: we're all born with unique purposes, and reconnecting with what brought us joy as children can illuminate our path forward.Whether you're struggling with relationship challenges, feeling stuck in your career, or simply searching for more meaning, this episode delivers actionable wisdom wrapped in heartwarming stories of global impact. Listen now to discover how kindness and purpose can transform not just your life, but ripple outward to change the world.#global #joy #givingback This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showIt's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!

Send us a textA chance TikTok discovery led me to Adam Dahl, a fudge maker and small business owner whose story perfectly embodies the spirit of kindness I seek to highlight on this podcast. From his Minnesota Vikings fandom to his mouthwatering fudge creations, Adam brings joy to his community through Dahlhus Fudge – a tiny 300-square-foot shop with an outsized impact.Adam shares his journey from making holiday fudge for friends to launching a successful business, revealing the creative process behind his seasonal flavors and unique collaborations with local establishments. His secret weapon? Water-based baking emulsions that preserve flavor when added to boiling sugar, resulting in extraordinary treats like cinnamon roll fudge and maple bacon varieties that have earned him viral social media moments.What truly sets Adam apart is his commitment to using his platform for good. Inspired by his father's philosophy to "spread the message, not the mess," Adam recently launched a campaign to tackle the $36,000 school lunch debt affecting nine schools in his district. Through his TikTok creator fund earnings, in-store donations, and growing community support, he's building a movement with t-shirts, a nonprofit fund, and participation in the "Lunch Lady Hustle 5K."You can follow Adam and the fudge on his socials Instagram, FacebookAdam's story reminds us that kindness can take many forms – sometimes sweet and unexpected – and that small businesses can be powerful forces for community change. As he puts it, "I want to be the best fudge, but ultimately I want to be known for more than just the chocolate." Visit dahlhusfudge.com to support Adam's mission and join the #FeedTheKids movement that's making a difference one sweet treat at a time.#fudge #schoollunch #feedthekids #kindnessmatters  This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showIt's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!

Send us a textIn a world filled with negativity and division, it's refreshing to hear an inspiring story about kindness and connection. This episode features Jennifer Hunsinger, the founder of Project Happiness LSMO, who has dedicated herself to spreading joy through uplifting signs in her neighborhood. Faced with the challenges of social discord, Jennifer and her community replaced political signs with messages of positivity. Their grassroots campaign captures how small actions can create significant ripples of joy, ultimately fostering connection and happiness.Throughout the conversation, we explore how Jennifer's vision transformed into a movement that not only united neighbors but also sparked curiosity and positivity throughout their community. Her journey illustrates the power of one idea and the importance of engaging with those around us, especially during challenging times like the COVID-19 pandemic, when interactions are crucial yet often limited.Jennifer's insights serve as motivational fuel, encouraging listeners to recognize the potential within themselves to bring about change and inspire kindness. This episode ultimately reinforces that even in moments when we may feel powerless or uncertain, there's always an opportunity to spread joy. Tune in to uncover the heartwarming impact of community-driven kindness and how you, too, can embark on your own journey to create a wave of positivity. Don't miss out—share this episode and connect with your loved ones to create a brighter tomorrow! You can connect with Project Happiness LSMO on Facebook and InstagramThis podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showIt's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!

Send us a textStep into a world where kindness and creativity triumph over negativity. Join us for an inspiring conversation with Jill Morrison, the trailblazing founder of Bee Memorable, as she shares her unique journey from the insurance and title industries to establishing a standout marketing firm. Discover the story behind the name "Bee Memorable," inspired by the improbable flight of a bumblebee, and learn how Jill crafts personalized marketing strategies that make entrepreneurs truly unforgettable.Ever wondered how different generations navigate the modern workplace? We explore the fascinating dynamics between the Silent Generation, Baby Boomers, Gen X, Millennials, and Gen Z, each shaped by distinct technological and cultural landscapes. From the Baby Boomers' dedication to long office hours to Millennials' pursuit of work-life balance, we examine how these perspectives create both challenges and opportunities for collaboration. Empathy and open-mindedness are key to bridging these generational divides, fostering a workplace where all voices are valued.Work-life balance means something different to everyone, and our discussion dives into how each generation approaches this elusive concept. We encourage you to adopt a mindset of curiosity and understanding, using kindness as a tool to unite diverse age groups for a more harmonious and productive work environment. Join us as we uncover the power of empathy in transforming workplace dynamics and nurturing collaboration across generations.#generations #genx #millenial #communityThis podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textHave you ever paused to consider the power of a simple handwritten note? Join us as we explore this lost art with Don Prisby, the heart and soul behind the Blessing Post, a remarkable community initiative that has warmed his neighborhood since 2018. Positioned right in Don's backyard, this wooden post serves as a gathering spot for neighbors to exchange heartfelt letters, sparking genuine connections and reviving personal communication in a digital age. Listen to Don share his passion for handwritten encouragement and discover how this modest project has fostered a vibrant, caring community, proving that small acts of kindness can have a lasting impact.In this uplifting episode of the Kindness Matters podcast, we dive into the nuts and bolts of building and maintaining a Blessing Post, from the logistics of city easements to the creative flair of designing a logo. Learn about the spontaneous joy it has sparked—neighbors making snow angels together—and the remarkable absence of vandalism, highlighting the community's respect and love for this beacon of goodwill. We also introduce you to the Mayday Media Network, offering a platform for those looking to share their voices. So, settle in and be inspired by the uplifting ripple effect one man's simple idea has had on his entire community.#community #writing #notes #inspiration This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textWhat would it take to break the cycle of domestic violence and create a safe haven for survivors? Join us for a moving conversation with Tina Bronson, Director of Mission Advancement at Alexandra House, as we uncover the persistent impact of domestic, sexual, and relationship violence on our communities. Tina shares the powerful story of Alexandra House, from its origins in a social justice group in 1976 to the establishment of the first emergency shelter in Anoka County by 1980, and its expansion to serve the entire seven-county metro area. We explore the heartbreaking realities faced by individuals affected by violence and highlight the transformative journeys of resilience and recovery that Alexandra House supports.Our episode doesn't stop there, as we shine a spotlight on Linus' Pet Haven, an innovative initiative part of Alexandra House's holistic approach to support survivors and their beloved pets. We offer thanks to all of our listeners as we celebrate this, our 100th episode! We wouldn't be here if not for your support. Thank You!#domesticassault #resilience #survivors This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textHow do we ensure kindness and justice in a prison system not designed with women in mind? Join us for a compelling episode where we welcome Colleen Bell, chair of the Ostara Initiative's board of directors, as she reveals the stark realities and urgent needs of incarcerated mothers. Discover the transformative work Ostara is doing to challenge inhumane practices like shackling during labor and high rates of C-sections, setting new standards for maternal and child health within prisons. Colleen shares inspiring stories of change from Minnesota to Alabama's Tutwiler Prison, highlighting advancements in lactation support that not only benefit mothers and babies but also offer financial advantages for states willing to embrace such reforms.In a thought-provoking discussion, we illuminate the vital role of doulas who provide crucial emotional and physical support to pregnant women in prison, empowering them amidst systemic failures. Distinguishing the essential contributions of doulas from midwives and OBGYNs, we confront misconceptions about the adequacy of prison healthcare and spotlight the unique challenges faced by women in a system primarily designed for men. We also tackle broader issues such as societal neglect of the root causes of women's incarceration, from trauma to survival crimes, asking tough questions about the humanity and effectiveness of our current penal system. Don't miss this episode as we advocate for transformative change in pursuit of kindness and justice. If you're interested in more information on women in the judicial system you may want to check out loads of charts, brief reports and a great search function at the Prison Policy Initiative. #justice #women #incarceration This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textStruggling with math anxiety isn't just a childhood challenge—it's a widespread issue affecting many adults, and I'm no stranger to it myself. Join me as I sit down with Sabina Dallmeyer, a seasoned expert in tackling math anxiety, to uncover how this often-misunderstood fear can shape life choices and limit career paths. Through our conversation, we explore the powerful link between math anxiety and test anxiety, as well as the societal and educational pressures that perpetuate these fears. Sabina shares practical resources like math anxiety screeners, offering hope and strategies for anyone looking to address their anxieties and change their relationship with math.Our discussion doesn't stop at anxiety; we also navigate the broader implications of how math education is traditionally structured. From early academic tracking to cultural attitudes about math ability, we examine how these factors can limit opportunities and foster a culture where it's acceptable to shy away from math. Sabina and I delve into the life skills math education can cultivate, such as resilience and persistence, and how overcoming math anxiety can serve as a metaphor for facing life's most daunting challenges. With an emphasis on kindness, empathy, and the importance of continuous learning, this episode invites listeners to reconsider math as more than just numbers and equations, but as a path to personal growth and empowerment.#math #anxiety #tutorThis podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textWhat if a simple gathering with friends could spark a movement that transforms your community and brings warmth to those in need? In this episode, we unravel the heartwarming journey of Michelle Christensen from Golden Valley, Minnesota, who turned a craft night with friends into an inspiring initiative called One Good Deed. From creating little free libraries to organizing large-scale donation events, Michelle shows us the power of collective goodwill and how small acts of kindness can cascade into significant change. Her story is a testament to how personal connections and a dash of creativity can inspire a community to come together in support of others.Join us as we embark on a remarkable journey featuring stories of unexpected kindness and community connections. You'll hear about the evolution of One Good Deed, starting from a single coach bus filled with donations and propelled by an anonymous donor to a multi-bus operation. Experience the joy of scarf bombing events and distributing essentials to the unsheltered, where everyday people, including a charismatic bus driver, join hands to spread warmth and compassion. This episode captures the spontaneous acts of generosity that arise when a community rallies together, creating a ripple effect that touches countless lives.Each chapter of Michelle's journey is filled with moments that highlight the importance of collaboration and the impact of monthly acts of kindness. Discover the diverse range of activities planned by One Good Deed, from creating cards for seniors to Earth Day cleanups, all aimed at supporting various causes and fostering a sense of shared humanity. Michelle's initiative, supported by partnerships with organizations like the Animal Humane Society, showcases how dedication and empathy can bring people together to make a meaningful difference throughout the year. Tune in to be inspired by stories that remind us of the incredible capacity for kindness in our communities.#community #homeless #empathyThis podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textHave you ever encountered a dog that defies all stereotypes and melts your heart? Meet Myrtle, a gentle pit bull mix, who along with Juliana Coughlin, our guest on the Kindness Matters Podcast, is on a mission to change perceptions about rescue animals. Juliana, a passionate runner, dedicated dog mom, and Harry Potter fan, shares her vibrant life filled with marathons, community spirit, and the joys of adopting rescue dogs. Her story is a testament to the power of resilience and community support, particularly as she navigates life with ankylosing spondylitis.Join us as Juliana highlights the incredible impact of small acts of kindness and how they can transform personal and professional relationships. From simple gestures like complimenting a stranger to fostering positive social media interactions, these acts open doors and create meaningful connections. Juliana, who embodies both Hufflepuff's kindness and Slytherin's determination, also shares her journey of collaborating with local organizations in Cape Cod, illustrating the ripple effect of kindness within communities.As we wrap up this uplifting conversation, we delve into the world of chronic illness, exploring Juliana's personal journey with ankylosing spondylitis. Her story combines humor and heart, offering a glimpse into how she manages her condition with the help of medication and a positive outlook. Alongside these personal anecdotes, we celebrate the compassionate initiatives within the Mayday Media Network, encouraging listeners to embrace and spread kindness in every facet of life. Tune in for an episode that promises inspiration and a renewed appreciation for the power of kindness.This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textWhat happens when personal tragedy ignites a passionate mission to help others? Join us on the Kindness Matters Podcast as Dr. Darlene Spark Washington shares her poignant journey of loss, resilience, and leadership in the nonprofit sector. After experiencing the devastating loss of her mother and husband on the same day, Dr. Washington found her calling as the Executive Director of Portsmouth Volunteers for the Homeless Inc. Her incredible story reveals how her personal experiences have fueled her dedication to instilling hope and providing essential support to those experiencing homelessness. We explore the significant challenges she faces in nonprofit management, including financial uncertainties and the critical role of community partnerships.Dr. Washington and I delve into the transformation of community support systems for the homeless, especially in the post-COVID landscape. Discover how the pandemic necessitated a shift from traditional night shelters to more sustainable year-round solutions in collaboration with local authorities like the Portsmouth Sheriff's Office. Drawing on her experience with the American Red Cross, Dr. Washington emphasizes a compassionate approach to advocacy, one that prioritizes viewing individuals as people first, enabling trust and sustainable community solutions. This paradigm shift from necessity to choice has been instrumental in reimagining how we support the homeless population.Lastly, we shine a light on the annual "Coldest Night of the Year" fundraiser in Portsmouth, Virginia. This impactful 5K walk, organized by the Blue Sea Foundation, raises significant funds to support local homeless initiatives and fosters a sense of community involvement. Dr. Washington highlights how events like these not only raise money but also play a crucial role in humanizing those experiencing homelessness, helping restore their dignity and respect. We close by celebrating the unwavering dedication of leaders like Dr. Washington, whose work inspires us all to contribute towards making a tangible difference in our communities.#homeless #empathy #helpSupport the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textEver wondered how a life-changing moment can redefine your career and purpose? Christine Kutnick, a certified joy coach and veteran of the nonprofit world, joins us to share her remarkable shift from the corporate sphere to a life centered around joy, harmony, and peace. Her transformative journey began with an unexpected fall in Switzerland, igniting a passion for fostering inclusion and community support. Through her work with organizations like the American Diabetes Association, Christine has been a beacon of change, helping communities thrive and individuals embrace happiness. Travel and kindness? They go hand in hand! Together, we explore how these experiences can deepen our understanding of cultures and build meaningful connections. Drawing inspiration from Lisa Metwally's adventures as a former café owner and Delta flight attendant, we discuss the "secret bullet" that kindness represents in tackling societal challenges, from boosting public health to strengthening community bonds. Christine brings her expertise to the table, highlighting how kindness is a key ingredient in a fulfilling life, especially essential in these post-pandemic times where human connection and gratitude are needed like never before.And who doesn't love a good neighborhood story? Christine shares how small acts of kindness transformed her move into a new community, creating bonds through shared groceries and mutual support. Her joy coaching business, Mudita, embodies the essence of finding joy in others' happiness by aligning personal values and fostering spirituality. If you're interested in Christine's Kindness Bingo, or her Kindness Challenge Newsletter, you can find it here.#joy #community #kindnessThis podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textEver wondered how small hands can spark big changes? Join us on the Kindness Matters podcast as we share the heartwarming journey of Lisa Korbel, the visionary behind "There's No Place Like Home Daycare" in Owatonna, Minnesota. Lisa, along with her adorable "Kindness Crew" of two to five-year-olds, has been nurturing the power of giving for almost a decade. Discover how a simple project of making fleece tie blankets for a local shelter bloomed into a beautiful tradition of community service, and learn how these young children are instilled with the values of kindness and empathy, leaving a lasting impact on their community.We shine a light on how Lisa and her little helpers choose who to support, ensuring their acts of kindness reach far and wide. Through the stories of the "Kindness Crew," hear about the legacy of giving that continues even after their time with Lisa. We explore the essential services offered by Community Pathways and the commendable work of the Oak Hills Community Connections, which aims to provide shelter for entire families during tough times. The tales shared underscore the immense difference small communities can make when they come together in support of one another.Uncover the often overlooked issue of hidden homelessness and the inspiring ways the Owatonna community has rallied together. Despite the hurdles of not having a 501(c)(3) status, hear about the creativity and determination that have led to substantial fundraising efforts, including a concert that raised, after expenses, $16,000. We draw attention to the impactful work of local organizations like Oak Hill's Community Connections, Furnishing Hope, and the Crisis Resource Center. Each story is a testament to the power of compassion and the ripple effects created when neighbors unite in kindness.This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textCurious about how a shift from a "me" to a "we" perspective can change everything? Join us as we welcome Bill Groner, a distinguished former trial lawyer who represented Ground Zero responders (make sure to check out his book, 9/12: The Epic Battle of the Ground Zero Responders, available on Amazon and who brings his wisdom from the courtroom to the classroom. With insights from applied positive psychology, Bill reveals how empathy and selflessness can foster societal harmony, and how these principles are being taught to first-year college students. His unique perspective is bound to inspire anyone looking for ways to create more understanding and less conflict in their interactions.Ever wonder how to make conversations productive, even when discussing heated topics like politics? We explore how genuine curiosity, conveyed through open-ended questions, can bridge divides and foster mutual respect. It's about listening to understand, not just to respond. This episode uncovers the art of connecting with those who hold different views by truly hearing them out and setting aside judgments, paving the way for unexpected friendships and newfound common ground.Ready to refine your dialogue skills? Discover practical techniques like the LAP-P method—Listen, Acknowledge, Pivot, and Perspective—that enhance communication across ideological lines. We highlight workshops and exercises designed to transform young adults into skilled communicators who make others feel valued. Plus, learn how Braver Angels is working to mend societal divides with structured dialogue. Tune in to learn how kindness and understanding can be powerful tools in our complex world.This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textHave you ever wondered about the impact of kindness on our furry friends? Join us for an inspiring chat with Catherine Stillwell, an author and passionate animal advocate, who shares her journey from adopting her first kitten at age ten to becoming a champion for senior and special needs animals. Catherine's heartfelt stories about her senior dog, Paulie, and other often-overlooked shelter animals, shed light on the transformative power of compassion and challenge the stigmas surrounding older and black-furred pets. You'll hear about the vital role kindness plays in the adoption process and how awareness can make all the difference for these deserving creatures.We also explore the critical responsibilities of pet ownership, from the essential practice of spaying and neutering to the lifesaving importance of microchipping. With anecdotes about pets braving the outdoors and the dangers they face, we highlight the necessity of keeping our companions safe. Thoughtful discussions about pet gifting, especially during holidays, underline the importance of informed decisions and responsible care. As we wrap up, get insights into the joys and challenges of adoption from Catherine's book, "Paulie Finds His Forever Home," a story that blossomed from a community's love for animals. This episode is a heartfelt call to action for pet lovers everywhere to embrace responsibility and spread kindness.#pets #rescuepets #shelterpetsThis podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textWhat if you could turn unimaginable grief into a beacon of hope? That's exactly what Karen Houck has done after the tragic loss of her daughter Alyssa Noelle Audette to a drug overdose in 2011. Join us as Karen shares her deeply personal journey through loss and how the discovery of the Kindness Rocks Project became a healing force. Through "Alyssa's Wishes," inspired by a simple ladybug-painted rock, Karen honors her daughter's legacy and the family's mission to spread kindness, all while navigating the challenges of enduring grief.We also take you to a vibrant community hub in Missouri where a love for books birthed a little free library that's become much more than its humble beginnings. This charming library, adorned with a delightful metal ladybug design, has captured the hearts of families and children alike. Through the trials of a global pandemic, it expanded with a toddler-friendly annex to cater to its growing visitors. Alongside heartwarming tales of community interaction, we explore the inspiring connections these projects have fostered and ponder the possibilities of extending the kindness initiative across borders, drawing inspirations from other charitable endeavors like Pancakes for Roger. Tune in to hear stories of resilience, community spirit, and the transformative power of small acts of kindness.#loss #grief #heartbreak #littlefreelibraryThis podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textEver wondered how a self-proclaimed "asshole" transforms into an ambassador of kindness? Join us as Ernie Wood, life coach and author of "Asshole to Awesome: Journey to Joy and Happiness", shares his extraordinary path from negativity to positivity. In a candid conversation, Ernie unpacks how societal pressures, such as racism and group dynamics, can lead to negative behavior and the importance of recognizing and overcoming these patterns. We explore the resistance to change many face, often due to the comfort of familiar habits, and how Ernie confronted his own negative traits to embrace a life filled with joy and kindness.Discover the poignant lessons Ernie learned about forgiveness and letting go of grudges, illustrated by a touching story about a strained family relationship. We highlight the key role kindness, gratitude, and empathy play in fostering a better world. As we shift gears to health and wellness, we discuss the benefits of nasal breathing and the revolutionary concept of intermittent fasting. With a focus on creating a balanced life, Ernie shares personal experiences and practical strategies to optimize physical and mental well-being. Whether you're seeking personal growth or just curious about the power of kindness, this episode promises insights and inspiration for a more fulfilling life.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textJoin us for an unforgettable conversation with Holocaust survivor Ben Lesser, a remarkable 96-year-old who personifies resilience and the enduring power of humanity. Through his vivid recollections, Ben recounts the harrowing journey of the death march from Dürnhau to Buchenwald, where he faced unbearable conditions yet emerged with an unbroken spirit. His story serves as a solemn reminder of the devastating consequences of hatred and the necessity of empathy and compassion. As Ben opens his heart, we explore how kindness can be a transformative force, even in the darkest times of human history.Beyond sharing his personal narrative, Ben discusses his transition from silence to a mission of education, inspired by a young relative's curiosity. Discover the impactful work of the Zachor Holocaust Remembrance Foundation and the innovative educational tools they've developed, including a unique online curriculum led by Ben himself. We also address the persistent rise of antisemitism and the critical importance of fostering unity through kindness. Reflect on these themes as we conclude this powerful series, and connect with us on social media to continue the conversation about building a more compassionate world.This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textHolocaust survivor Ben Lesser joins us for a powerful and moving conversation that sheds light on the darkest period of human history. Imagine escaping a Polish ghetto hidden in coal trucks, trusting a stranger with your life, only to embark on a nail-biting journey through enemy lines—this was the reality for Ben and his family. As we explore their harrowing escape to Czechoslovakia, Ben's vivid recollections of bravery amidst constant danger provide a gripping narrative of resilience against all odds.Our dialogue takes a sobering turn as Ben recounts his arrival at Auschwitz, where hope was quickly extinguished by the brutal reality of the Holocaust. Transported in overcrowded cattle cars, Ben's tale reveals the unimaginable conditions and loss, offering a raw look into the human cost of war. Through his experiences, we're reminded of the fragile hopes that were shattered by the Nazi invasion of Hungary and the subsequent horrors that awaited countless families like Ben's.In one of the darkest chapters of human history, Ben's story becomes a testament to the resilience of the human spirit. The brutality and inhumanity he witnessed in Auschwitz and labor camps are contrasted with moments of defiance and solidarity. Through personal acts of sacrifice and courage, Ben not only survived but now shares his story to remind us of the past's lessons. As we reflect on these haunting experiences, we emphasize the importance of kindness and remembrance, urging listeners to ensure such stories are never lost to time.Ben references his book Living a Life That Matters: From Nazi Nightmare to American Dream. If you're interested in purchasing the book for personal or educational purposes, you can buy it here. This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textJoin me, Mike Rathbun, for a poignant episode of the Kindness Matters Podcast, where we have the honor of hosting 96-year-old Holocaust survivor, Ben Lesser. Ben's firsthand account takes us back to his childhood in Krakow, Poland, where his once-peaceful life was irreversibly altered by the Nazi invasion. Listen as he shares the courageous decision his family made to escape the ghetto's horrors, a move that ultimately saved their lives. Through Ben's vivid memories, we confront the brutal reality of Nazi occupation, marked by violent home invasions and the relentless search for Jewish families. His story is a powerful reminder of the resilience of the human spirit amidst unimaginable adversity.This episode also brings us to the chilling experiences within the Bochnia Ghetto, spotlighting the terror and resilience of those who lived through it. From the cramped living conditions to the relentless raids, Ben's account of survival during this dark chapter of history is both harrowing and illuminating. His reflections on the importance of preserving these memories serve as a crucial reminder of why we must continue to listen and learn from survivors. As their numbers dwindle, sharing their stories becomes even more vital in ensuring such atrocities are never repeated. Join us as we honor Ben's journey and commit to remembering the lessons of the past.You may notice throughout the episode that Ben makes references to his book, Living a Life That Matters; from Nazi Nightmare to the American Dream. If you're interested in buying the book, either for personal or for educational use, you can pick it up here.This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textWhat if creativity could be the key to managing anxiety? Join us as we welcome the extraordinary Catherine Catterson, an international best-selling author and multifaceted artist, who shares her innovative approach to using music, visual art, and focused breathing as tools to alleviate stress and fear. Catherine opens up about her personal journey and how her upbringing in a family that valued kindness has fueled her mission to support children's confidence and stress levels, particularly through acts of generosity and community support.Relive the nostalgia of childhood fundraising with us, as we reminisce about the challenges and triumphs of selling raffle tickets or Girl Scout cookies. These anecdotes lead us to a heartwarming tale from Neil Foard about the profound impact of generosity. His story, set in the late 1960s, reminds us of the enduring power of community support and human connection, even in unexpected moments. We explore how these small but significant acts can uplift young fundraisers and foster a culture of empathy and kindness.Discover how kindness can overcome anxiety and foster positive examples for future generations. Through personal stories, including assisting a woman with a disabled husband, we highlight that acts of kindness benefit both the giver and the receiver. We also introduce the vibrant Mayday Media Network, inviting you to explore its diverse array of shows. We encourage you to spread kindness and stay connected with us for more inspirational content. Let's keep the conversation going and continue to make kindness matter.This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textWhat sparks the desire to change the world at just 12 years old? Meet Connor Wright, our incredible guest who turned a family initiative into a thriving nonprofit organization, Connor's Kindness Project. You'll hear how Connor, alongside his grandmother and mother, began crafting care packages during the pandemic to lift the spirits of children and frontline heroes. Discover the role social media played in connecting with those in need and how the power of community and creativity fueled the rapid expansion of his mission, touching countless lives. Connor not only started a movement; he ignited a beacon of hope and kindness during challenging times.Now at 15, Connor shares the inspiring growth journey of his foundation, supported by a vibrant team and impactful partnerships with brands like Dunkin' Joy and Five Below. With a vision to spread kindness nationwide, he's set his sights on reaching schools across the country with initiatives like the Kindness Club. In this episode, Connor also opens up about being recognized by the Myra Kraft Charitable Foundation and his exciting encounters with influential figures, emphasizing the importance of connections and awareness in furthering his mission.  Specifically, if you would like to donate to Connor's Kindness Project, you can do that here.This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textWhat if the simple act of kindness could transform your life in unexpected ways? Join us on the Kindness Matters Podcast as we share an unforgettable conversation with Pete Partin, whose life story is a testament to the resilience found in compassion. Growing up in a challenging environment with financial hardship and an abusive, alcoholic father, Pete faced immense adversity. Yet, his story is one of triumph, thanks to the unwavering support of his grandfather and some influential teachers who saw his potential. Their belief in him during his darkest times helped Pete build self-worth and overcome the shadows of his past. In this heartfelt episode, Pete opens up about the power of kindness in overcoming life's hurdles and how it inspired him to aspire to be a motivational speaker, sharing hope with those facing similar struggles.The struggles for Pete did not end with adolescence, though, as he shares his journey of overcoming setbacks, such as the fear of artistic failure and the life-altering experience of surviving a stroke. Together, we explore the embracing of creativity through painting and the role it played in his recovery. We discuss the significant impact of small gestures of kindness, like a simple smile, which can change lives in profound ways. Pete's story underscores the importance of being a supportive presence for those around us. Together, we hope to inspire you to spread kindness and recognize the unseen battles others may face. If you're looking for a motivational speaker who embodies perseverance and compassion, connect with Pete Partin for his uplifting and transformative message. Connect with Pete on Social Media: Facebook, Instagram, LinkedIn, TikTok and YouTubeThis podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textEver wondered how the simple act of kindness can transform your life? Our latest episode of the Kindness Matters Podcast features a conversation with the insightful Ellie Laliberte`, a renowned author and keynote speaker. Ellie shares her powerful journey of emotional healing, revealing how the practice of self-kindness and compassion can become the bedrock for extending kindness to others. She offers practical advice on starting a journaling practice, highlighting how small, consistent entries can unlock creativity and provide a sense of solace.We also navigate the intricate world of generational trauma, discussing the importance of personal responsibility in breaking free from inherited emotional burdens. By becoming objective observers of our own experiences, we can detach from the ego's influence and foster resilience and inner peace. This episode illuminates how recognizing generational cycles can empower us to choose healing and growth, rather than being defined by past influences, ultimately promoting healing across generations.Our discussion wraps up with a compelling call to action—prioritize self-awareness and cultivate self-love as foundational steps toward a more compassionate society. We explore how self-compassion can help us better understand others' pain, leading to more genuine kindness. Inspired by the essence of support and encouragement, we introduce Ellie's book "Letters from You to You" and invite you to connect with us on social media to keep spreading the message that kindness truly matters. Tune in to be inspired to nurture your inner world and spread kindness to yourself and those around you.You can find all of Ellie's links here, including her book, Letters From You, To You.This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textAfter the unimaginable loss of his 15-year-old special needs son, Jason Tuttle's journey serves as a testament to resilience and compassion, offering a beacon of hope for those navigating the complexities of grief. Hear from Jason as he opens up about the shock, guilt, and eventual healing that unfolded after losing his son. His story provides a unique perspective on the role of a stay-at-home dad, the emotional and practical struggles of raising children with complex medical needs, and the transformative power of community and shared experiences.Grief can take many forms, and Jason's narrative especially highlights how different genders process loss. He candidly shares his initial anger and overwhelming sense of responsibility, painting a raw picture of his emotional landscape. Through our conversation, we explore how societal norms around male stoicism can hinder the grieving process and the importance of breaking these barriers. Jason's journey from resisting emotional expression to finding solace in journaling underscores the evolving perceptions of emotional vulnerability across generations.Creativity often becomes a bridge to healing, and Jason's coloring book project, Letters To Zachary and Website stands as a beautiful tribute to lives lost. This initiative not only memorializes loved ones but also fosters a community of support and expression. As we celebrate joining the Mayday Media Network, the Kindness Matters podcast continues to champion stories of kindness and resilience, urging our listeners to cultivate empathy and understanding in their daily lives. Join us in spreading kindness and uplifting others, one story at a time.This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textJoin me on a heartfelt journey with Michael, Mike, Puffer affectionately known as the "country computer guy," as we uncover his inspiring story on the Kindness Matters podcast. Michael's unique approach to providing tech support in rural areas—often accepting payments in the form of fresh produce or homemade goods—reflects a deep commitment to personalized service and community. Our conversation takes a transformative turn as we explore his nonprofit initiative, Tabi Oasis. Born from personal experience, this organization stands as a beacon of hope for families grappling with traumatic acquired brain injuries, offering essential support and comfort during their most challenging times.In this episode, we explore the powerful mission of Tabi Oasis and the symbolism behind its name and logo, representing resilience and adaptability. Michael shares the innovative ways his organization partners with resorts to provide caregivers with much-needed relief and outlines how families can be nominated for financial assistance. This episode is a celebration of the power of community, kindness, and compassion. By tuning in, listeners are encouraged to support impactful initiatives like Tabi Oasis by spreading awareness and offering assistance, all while being inspired by Michael's dedication to making a difference in the world.  If you know someone who has a family member or friend that has been affected by a TBI and would like to nominate them for assistance you can do that here.This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.FacebookInstagramLinkedInTikTok Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textWhat if mastering multiple skills could lead to a richer, more connected life? This week on the Kindness Matters Podcast, we're thrilled to welcome Sarah Stewart, a remarkable individual known for her boundless kindness and diverse talents, ranging from photography and travel writing to homeschooling and entrepreneurship. Sarah shares her thought-provoking journey of honing various crafts with intent and passion, all while reflecting on how the pandemic has reshaped our social interactions. Learn from her insights on breaking societal norms and the profound value of lifelong learning.Board games aren't just a pastime; they're a gateway to human connection. Sarah takes us into her world of over 1200 board games and annual family trips to the World Board Game Championships in Pennsylvania. This vibrant community event contrasts sharply with the competitive, often isolating nature of video games, highlighting the importance of kindness and responding to those who reach out. Discover how these games, and the principles they embody, can foster a sense of community and support that's increasingly rare in today's fast-paced world.Wrap your mind around the transformative power of genuine listening and creative expression. In this segment, we delve into the importance of authentic, attentive conversations and how asking, "How are you, really?" can change lives. Sarah also introduces us to PolyKindred, a collective that nurtures artists through community and shared endeavors, underscoring the indispensable role of creativity in human life. Concluding with a discussion on the uplifting power of positive interactions, this episode is a compelling reminder of how small acts of kindness and the joy of creativity can enrich our lives and those around us.The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it's from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textEver wondered how a childhood dream can turn into a lifelong passion? Join us for an inspiring conversation with Karen Scruggs, a devoted nurse with both bachelor's and master's degrees in nursing, who also hosts the insightful podcast "Karen's Nnquisitive Korner." From playing with plastic nursing kits as a child to becoming a beacon of compassion in the healthcare field, Karen shares her remarkable journey and the unwavering calling that many nurses feel. We'll also offer a behind-the-scenes glimpse into the quirks and joys of podcasting, adding a personal touch to this engaging discussion.But that's not all. We're diving into the essential topic of self-care and its critical role in maintaining mental health, especially in demanding professions like nursing. Through personal stories and reflections, Karen and I discuss the transformative power of self-kindness, how our upbringing shapes our self-worth, and why prioritizing self-care is a necessity, not a luxury. Then, we explore the fascinating interplay between kindness, genetics, and mental health, debating the authenticity of social media acts of kindness and sharing a heartwarming story about the positive impact of dietary changes based on genetic heritage. This episode is packed with insights that will leave you thinking about the profound effects of kindness on both mental and physical health.The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it's from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textUnlock the secrets of aligning your business success with personal fulfillment by tuning into our latest episode featuring Adina Kroll, an international business and human design coach. Adina introduces us to the fascinating world of human design, a self-discovery tool that blends multiple spiritual modalities to help you understand your unique energetic blueprint. Challenge conventional norms and societal expectations as Adina empowers you to make decisions that lead to a more authentic and fulfilling life.Ever wondered how your early childhood experiences shape your internal dialogue and behavior? In our deep dive into neuro-linguistic programming (NLP), we examine the profound impact societal norms and gender roles have on our personal development. Learn how reprogramming negative language patterns can foster better self-awareness and behavior, bolstered by the incredible concept of neuroplasticity—the brain's capacity for change.We wrap up with an inspiring discussion on breaking free from limiting beliefs and redefining success on your own terms. This episode encourages you to understand the root causes of your aspirations and allows you the freedom to pursue a unique vision of success. We also highlight the importance of kindness and the role social media can play in fostering supportive connections. Don't miss this heartfelt conversation that aims to inspire you to embrace your unique path and practice kindness every day.The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it's from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textWhat if empathy could be the secret ingredient to skyrocketing your business's success? Our latest episode of the Kindness Matters Podcast features the incredible Dr. Melissa Robinson-Winemiller, an authority on emotional intelligence (EQ) and empathy. With a storytelling flair, Melissa recounts her transformative journey from academia to becoming a leading consultant in leadership and change management. Her rich background in music and academia, combined with her steadfast advocacy for EQ, offers listeners unique insights into how empathy can significantly boost productivity, innovation, and profitability in any organization.Melissa shares some hard-hitting truths about the toxic environments she faced in the academic world and how these experiences fueled her passion for promoting empathy in the workplace. Through compelling narratives and relatable examples, we explore how empathy can serve as the bedrock for effective communication, teamwork, and self-discipline. Melissa's expertise is backed by concrete statistics and endorsements from top companies, making a powerful case for why emotional intelligence is not just a soft skill but a business imperative.As we navigate through the complexities of modern work life, we also tackle pressing issues like workplace incivility, societal stressors, and the challenges faced by middle management. Melissa provides valuable insights into how empathy can bridge personal differences and offers practical advice for fostering a kinder corporate culture. We wrap up with a heartfelt discussion on the importance of staying connected, supporting others, and nurturing self-belief. Don't miss out on Melissa's upcoming book for even more profound insights into the transformative power of empathy and kindness.You can learn more about Melissa and get information about her new book by going to her website.The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it's from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a textHave you ever wondered if chasing your career ambitions could be costing you your well-being? Join us as we uncover the often-overlooked balance between success and self-care with our guest, Jessica Haas, (use this link for the offer Jessica talks about during the show!) an integrative health coach. Jessica opens up about her personal battle with burnout and how she transformed her life from a phlebotomist to a health coach in a functional medicine practice. Learn alongside her as she walks us through the importance of self-kindness and the necessity of not overextending oneself, offering compelling insights on how to prioritize holistic health for genuine healing and well-being.Discover the profound connection between stress and health as we dive into stories that highlight the transformative power of joy and kindness. From managing a child's epilepsy with a holistic approach to a mother's incredible journey of bringing happiness amid her daughter's illness, we showcase the impact of self-compassion on overall productivity and happiness. Tune in to hear practical tips on recognizing and reframing negative self-talk, and understand why embracing self-kindness is the key to a more successful and joyful life. Don't miss this heartfelt conversation filled with inspiration and actionable advice.The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it's from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the Show.Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.What happens when a dedicated high school educator decides to pivot into the world of life coaching and memoir writing? Join us as we explore the incredible transformation of Jamie Gartner, who left behind a 12-year teaching career to found Soul Script Coaching, a sanctuary for those looking to heal and share their stories through the art of writing. Jamie's journey from the bustling classrooms of a diverse city school to the nurturing environment of her coaching practice adds layers of depth and insight to our conversation.Struggling to find a therapist, Jamie stumbled upon life coach Jen Liddy, who would ultimately inspire her to pen her own memoir. Writing became a therapeutic outlet for Jamie, revealing the differences between traditional therapy and life coaching while underscoring the transformative power of storytelling. In our heartfelt discussion, Jamie outlines the initial steps of book coaching, emphasizing the crucial role of understanding the purpose behind writing a memoir. This episode is a treasure trove of insights for anyone looking to embark on their own healing journey through the written word.Discover the unique method Jamie uses in her life coaching practice, encapsulated in the steps: identify, choose, challenge, change. We talk about the profound impact of sharing one's story, the authenticity required in memoir writing, and the satisfaction that comes from writing for personal fulfillment. Jamie's story is not just about her journey, but an invitation for you to begin yours. Tune in, be inspired, and learn how you can connect with Jamie for a free discovery call that might just change your life.A special message to my listeners from Jamie: Have you ever thought about writing a book? Putting your story down on paper - either to be published and to help others, or even just for your family to have as a family keepsake?Go to my website at soulscriptcoaching.com and book a free discovery call! If everything aligns and you want to work with me, use the code: #kindnessmatters to get $300 off my 6 month 1-1 coaching and writing program!You can also join my free Facebook group: Soul Script Writing Circle in the meantime for tips, tricks, accountability, and motivation to get going on your book! facebook.com/groups/soulscriptwriting The world needs more kindness, more understanding, more empathy - and that often comes in stories! When you write your story, you are being a voice for someone who has been silenced. You are being a mentor for someone who has none. You are being an inspiration for someone who lost hope. You are being an example for those who didn't understand. Your story is your kindness, your light, and your legacy. Share it!Support the Show.Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.What happens when a young author uses her personal struggles to inspire a movement of kindness? This week on the Kindness Matters Podcast, we welcome Brooke Aukerman, a remarkable 20-year-old literary critic, promoter, and author from McKeesport, Pennsylvania. Brooke shares the poignant story behind her book, "Be Kind Loretta Owl," an anti-bullying narrative told from the perspective of a bully. Drawing from her own experiences with bullying due to her biracial background and learning disability, Brooke sheds light on the harsh realities many face, especially in the age of social media. She emphasizes the vital role of educators in nurturing inclusivity and understanding, recounting the profound impact of a teacher who changed her life.Brooke also takes us on a journey through her passion for writing, revealing her ambitious plans for an eight-book series that promotes empathy and kindness. Engage with her on social media platforms like Instagram and TikTok, where she actively connects with her readers. Brooke's enthusiasm for creating a more compassionate world is infectious, leaving us all inspired to spread a little more kindness in our everyday lives. Don't forget to follow our community on social media for more uplifting content and join us next week for another thought-provoking episode of the Kindness Matters Podcast.The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it's from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the Show.Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.What does it take to transform your life from rock bottom to a beacon of hope for others? In this episode, we bring you the incredible story of Jessica Summers, a coach, speaker, and author who has overcome homelessness, addiction, and severe mental health struggles. You'll hear about Jessica's pivotal moments, from the depths of despair to her powerful turnaround at a dual diagnosis facility. Her incredible resilience will inspire you, and her journey underscores the importance of making conscious choices to overcome life's most challenging obstacles.Listen as Jessica shares the insights and lessons that helped her rebuild her life and become a certified cognitive behavioral therapist. We also delve into her new book, "The Road to Now: From Tragedy to Triumph," a testament to her journey and commitment to personal growth. In another segment, we discuss the critical need for self-discovery and addressing the root causes of personal struggles. Get ready to uncover how facing and healing from past traumas can lead to discovering hidden strengths and achieving profound personal growth. This episode is a moving reminder of the strength of the human spirit and the transformative power of determination.The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it's from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the Show.Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.Have you ever wondered how a simple act of kindness can transform a community? Join us for a heartfelt conversation with Missy Mershman and Stacey Burnham, as we learn about the inspiring story behind the Anoka Kindness Rock Garden. Created to honor Stacey's late daughter Nicole, a veteran, this garden started with painted rocks carrying messages of love and hope. Hear Missy's touching account of how this garden came to life and Stacey's emotional reaction upon discovering this tribute to Nicole, which has since become a sanctuary for many in the community.Our journey through Anoka, Minnesota, takes us next to the vibrant murals near City Hall and the pedestrian tunnel under Main Street. Discover how the city collaborated with the Rum River Art Center and community artists like Bonnie to bring these artworks to life. These murals not only celebrate Anoka's rich cultural heritage, including its famous Halloween traditions, but also pay homage to veterans. Dive into the spirit of togetherness through rock painting events at Rick Sorensen Park, where creativity and community bond over meaningful art projects.Finally, we reflect on how the Anoka Kindness Rock Garden has emerged from tragedy to become a beacon of hope and beauty. Learn about the community's role in maintaining the garden and the symbolic rock snake Daisy. We discuss the vision of making Anoka the kindness capital of Minnesota and how everyone can contribute to this goal. Explore practical ways to get involved, from visiting the project's website and Facebook page to participating in future rock painting events. Thank you for joining us in celebrating adversity-inspired kindness and the strength of community spirit. Stay kind and keep believing in each other!Anoka Kindness Rock Garden on InstagramAnoka Kindness Rock Garden on FacebookAnoka Kindness Rock Garden WebsiteThe Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it's from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the Show.Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.Have you ever wondered how a simple act of kindness could ripple through a community and change lives? Today, we sit down with Terri Hamilton, a positive mindset and mindfulness coach, who shares her incredible journey from being an elementary school teacher and guidance counselor to founding Apparent Connection LLC. Terry's passion for promoting kindness, compassion, and effective communication among students shines through as she discusses the challenges children face in this digital age and the vital role adults must play in creating a supportive environment. The conversation takes a heartwarming turn as we explore various kindness initiatives that are making a real impact. From a woman in Florida whose "Be Kind" signs have traveled the globe to Terri's own "I Believe in Kindness" page, we spotlight numerous efforts to spread joy. Their monthly gatherings, including rock painting events, are designed to cultivate kindness and create positive ripple effects throughout the community. You'll be inspired by the power of these small acts and how they can transform lives.We also delve into the simple but profound impact of sending appreciation cards. A touching story of a woman reconnecting with an old friend through a heartfelt note serves as a reminder that kindness doesn't need to be reserved for special occasions. As we prepare for a brief summer break, replaying some of our most cherished episodes, we encourage you to spread kindness daily. Whether it's complimenting a stranger, supporting a loved one, or just showing up with a positive attitude, you have the power to make the world a better place. Tune in and join us in making kindness a priority!Support the Show.Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.Ever wondered how ancient principles can shape modern parenting and personal well-being? Join us on the Kindness Matters Podcast as we chat with Adrian Booher, author of "Love Yourself First," about the timeless Golden Rule's roots and relevance today. Adrienne provides valuable insights from her journey of raising ten children, focusing on the importance of treating each child as a unique individual. We explore how breaking free from ingrained patterns can cultivate a kinder, more empathetic environment for our kids. In another compelling segment, Adrienne takes us through the core themes of her book, "Love Yourself First: Finding Joy in the Golden Rule." She shares her discovery that true kindness often requires tough love and honesty, even when it's difficult. Adrienne opens up about her own struggles with self-neglect and the resentment it bred, emphasizing the importance of self-care for healthier relationships. We also offer practical tips on embodying the Golden Rule in your daily life and give you a sneak peek into Adrienne's upcoming companion piece, "Friend Yourself First." Tune in for a transformative conversation on self-reflection and empathy.The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it's from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the Show.Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.What happens when everyday acts of kindness clash with the harsh rhetoric of politics and social media? Join us on the Kindness Matters Podcast Mini Edition as we explore this pressing question. I share my personal journey of trying to hold onto the belief that the world is fundamentally kind, even as political divisiveness seems to tell a different story. Through the poignant tale of Corey Comperatore, whose widow refused to speak with President Biden out of respect for her late husband's Republican beliefs, we highlight the deep societal rifts that challenge our sense of unity. Yet, despite these challenges, we underscore the power of individual actions in nurturing kindness and bridging divides.In a world where heated rhetoric often overshadows humanity, how can simple acts of kindness make a difference? Discover how treating each other with respect, even when our political views clash, can transform the social landscape. We delve into the importance of recognizing our shared desires for safety and happiness, emphasizing that kindness doesn't require changing your political stance but simply acknowledging our common humanity. Tune in to find out how small, compassionate gestures can make a world of difference, fostering a more united and understanding community. Let's all strive to be the change we wish to see.Support the Show.Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.What happens when you bring together the innocence of childhood and the wisdom of old age? In this heartwarming episode of the Kindness Matters Podcast, we highlight Sara Reyes' inspiring initiative on the Sunshine Coast, Queensland, Australia. Sara and her young children, Mila and Levi, visit a local retirement village every Friday, creating bonds that transcend generations. Listen as Sarah shares touching stories, like the special relationship between Mila and Tony, a former doctor, and the transformative Christmas event where the elderly residents gave gifts to her children, fostering a true sense of community. This beautiful exchange not only uplifts the spirits of elderly residents, many struggling with dementia, but also ingrains valuable life lessons of compassion and empathy in her children.We also dive into the critical discussion about the health risks associated with social isolation in older adults and the immense benefits of bridging generational gaps. Sarah's initiative serves as a powerful model, prompting us to consider integrating similar programs into schools and daycares to promote these enriching interactions on a larger scale. Wrapping up, we reflect on the profound impact of kindness and encourage listeners to champion compassion in their daily lives. Join us as we explore how simple acts of kindness can create lasting, positive change in our communities. Don't miss next week's episode where we continue to share stories that inspire and uplift!The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it's from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the Show.Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.**Trigger Warning** This episode contains a discussion on sexual abuse. Although we discuss the power of healing and hope, we understand that merely discussing this topic may be triggering for some listeners.  What if you could transform your deepest pain into a powerful force for healing and change? Join us as we welcome Danielle Shea, a healing coach for sexual abuse survivors, who shares her incredible journey from trauma to becoming a beacon of hope for others. Danielle reveals how she helps survivors reclaim joy and fulfillment through activities that move energy, like dance parties and nature walks, and teaches the importance of turning pain into purposeful action. This episode is a must-listen for anyone seeking to understand the profound impact of trauma and the potential for a life beyond mere survival.We dive into the hard-hitting realities of sexual abuse and trauma, shedding light on the core issue of power dynamics. Through the tragic story of a soldier forced to work with her attacker, we discuss the systemic failures that allow such situations to persist. Danielle emphasizes the critical role of anger as a catalyst for positive change and healing. She also shares the therapeutic power of creating a kindness rock garden, a tribute to resilience that transforms grief and anger into something beautiful and constructive.Community support is paramount in the healing process, and Danielle's personal experiences underscore this truth. She recounts a poignant tale of two strangers whose unexpected kindness had a lasting impact on her recovery. By highlighting the importance of recognizing red flags and the often-overlooked issue of male sexual abuse, we drive home the message that kindness and support can come from the most unexpected places and have profound effects on those in need. Tune in to be inspired by stories of resilience and the transformative power of kindness in overcoming trauma.You can follow Danielle on her socials:FacebookInstagramYouTubeLinkedInThe Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it's from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if youSupport the Show.Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.Can a nurse's career completely transform in just three months? Join us on the Kindness Matters Podcast as we sit down with Missy Kirstein, an RN with over 13 years of experience, who has made a remarkable pivot to becoming a wellness and lifestyle coach. During this episode, Missy shares her riveting journey through the pandemic, including her crucial work with the Nurse Family Partnership program. Discover how she transitioned from in-home visits to virtual consultations and the innovative strategies she employed to maintain the quality of care. Missy's story is a powerful testament to resilience and adaptability in the face of unprecedented challenges.But that's not all—Missy also delves into her rapid transition from traditional nursing to becoming a board-certified nurse coach. She opens up about her motivations and the holistic approach she now takes in her coaching practice, emphasizing mindfulness, gratitude, and kindness in family dynamics. Additionally, Missy shares a deeply personal story about her godson, Sawyer Martin, whose tragic death inspired the "Be Kind, SP33" group. Through these heartfelt discussions, we explore the profound impact of simple acts of kindness and the strength of community support in honoring loved ones and creating a more compassionate world. Tune in for an episode filled with inspiration, practical advice, and heartfelt stories.Support the Show.Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.How do you effectively transition from in-person to virtual presentations without losing impact? Find out as we chat with the amazing Lisa Demmi, a sought-after public speaker and DEI advocate. Lisa opens up about her own journey, sharing the hurdles she faced and the creative solutions she discovered along the way. She passionately discusses the crucial role of kindness in fostering an inclusive environment—personally and professionally—revealing that treating everyone like your best customer can transform your approach to DEI.But that's not all! We also take a closer look at how embracing change can lead to monumental growth, illustrated by the inspiring story of a small home-based business blossoming into a multi-million dollar success. With personal anecdotes and reflections on historical and technological advancements, we delve into the power of curiosity, the necessity of stepping out of comfort zones, and the undeniable impact of kindness. Join us for an episode brimming with insights and real-life examples on how inclusivity and open dialogue can pave the way for a more equitable world.Support the Show.Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.As Spring fades into summer in Minnesota, the warmth of human kindness remains steadfast, a theme we unravel with Susan Diersen, executive director of NACE (North Anoka County Emergency Food Shelf). Our discussion peels back the veneer on food insecurity, revealing a shifting landscape where inflation pushes even the helpers into the queue for aid. Susan illuminates the uplifting efforts of NACE, not just in filling plates, but also in fulfilling birthday wishes and clothing those in the cold. It's an episode where compassion meets action, and you'll discover how your financial support can stretch further than you ever imagined, transforming lives one dollar at a time.Amidst the narratives of crises and need, there's a thread of hope woven by the hands of Second Harvest Heartland and their community-specific endeavors. From personalized birthday bags that bring joy to children, to the emergency sustenance of crisis and weekend packs, we explore the power of community efforts in addressing hunger head-on. This episode is a testament to the collective spirit that thrives when we look beyond our own needs and extend a hand—whether it's through a simple compliment or concerted charity work. Join us as we celebrate the unsung stories of kindness and the everyday heroes making a tangible difference.The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it's from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the Show.Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.