Podcasts about sarah website

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Best podcasts about sarah website

Latest podcast episodes about sarah website

Dressing Up with Sarah Kolis
54. The Couture Bridal Experience: Designing the Perfect Custom Gown

Dressing Up with Sarah Kolis

Play Episode Listen Later Apr 10, 2025 32:12


Creating a custom couture wedding gown is more than just designing a dress—it's about crafting a once-in-a-lifetime experience! In this episode, Sarah Kolis takes you behind the scenes of my bridal design process, sharing everything from the initial consultation to the final fitting. If you've ever wondered what it takes to create a truly one-of-a-kind wedding dress, this episode is for you!I also chat with bride, Ashley Rozek, who struggled to find the perfect gown in stores and chose a custom design route instead. She shares her experience, from choosing fabrics to her pre-wedding photo shoot, and why having a couture gown made all the difference for her special day!If you're considering a custom wedding gown or just love hearing about the artistry behind couture bridal fashion, this episode is packed with insight, inspiration, and real-life bridal stories!In this episode: The step-by-step process of creating a custom wedding dressHow to decide between a store-bought or custom gownWhy mock dress fittings are a crucial part of the processThe importance of high-quality bridal fabrics and how they impact the final lookAshley's experience with a custom gown and her stunning pre-wedding photo shootIf you have questions for Sarah to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

Dressing Up with Sarah Kolis
53. Building a Family-Owned Wedding Venue with Alicia McKay, The Oakley

Dressing Up with Sarah Kolis

Play Episode Listen Later Apr 3, 2025 36:22


In this episode, I'm joined by Alicia McKay, co-owner and venue coordinator of The Oakley, a premier event venue in Holly, Michigan! Alicia shares how she unexpectedly fell into wedding planning after her own wedding and how that journey evolved into running a full-scale family-owned venue on a 40-acre property!We talk about:How Alicia transitioned from graphic designer to venue ownerThe transformation of her in-laws' horse barn into a stunning venueWhat makes The Oakley's full-weekend experience so uniqueWedding trends we're both seeing and lovingReal-life sacrifices and joys of working in the wedding industryAlicia also shares her heartfelt philosophy on treating every couple like family and the importance of creating a stress-free, memorable experience.Whether you're planning a wedding, dreaming of starting a venue, or just love hearing women in business share their story—this episode is full of insight and inspiration!Connect with Alicia:Website: www.theoakleyevents.comInstagram: @theoakleyeventsFacebook: @theoakleyweddingsIf you have questions for Sarah to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

Dressing Up with Sarah Kolis
52. Melissa's Wedding Journey: From Saying Yes to Walking Down the Aisle

Dressing Up with Sarah Kolis

Play Episode Listen Later Mar 13, 2025 31:48


You asked - we answered! In this episode, I sit down with my youngest sister, Melissa, for a fun and lighthearted conversation about her wedding journey, life updates, and all things fashion. We answer listener-submitted questions covering everything from how she met her husband Cam to the special moments on her wedding day, including her first dance song, favorite wedding details, and what it was like being the youngest of four sisters! In this episode:How Melissa and Cam met and their dating journeyChoosing a first dance song and special wedding detailsThe reality of wedding day stress vs. excitementFashion trends, wardrobe favorites, and growing up with sistersLife after the wedding, new hobbies, and future plansIf you have questions for Sarah to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

Dressing Up with Sarah Kolis
51. Real Brides Series: Gwen, Kayla, and Rina tell all!

Dressing Up with Sarah Kolis

Play Episode Listen Later Mar 6, 2025 43:28


In this special episode, we continue our bride interview series with three amazing women—Gwen, Kayla, and Rina—who share the real stories behind their wedding days. From intimate destination ceremonies to unique personal touches and unexpected moments, this episode is full of inspiration and heartfelt reflections.Bride Gwen Semrow shares all about her beautiful Playa del Carmen destination wedding, the story behind her dress alterations, and the unforgettable speech from her husband!Bride Kayla Keller is a Traverse City bride who personalized every detail of her wedding, including a surprise musical moment that left her in tears. Plus, the unexpected item she put on her wedding registry!Bride Rina Sistrunk tells us all about how she embraced community support in wedding planning, overcame challenges, and the hilarious moment that set the tone for her big day!Are you a bride who Sarah Kolis has worked with and you want to share your story on the podcast too? We'd love to chat with you! Check your email for booking details or reach out via hello@sarahkolis.com or DM to get scheduled!If you have questions for Sarah to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

The Sacred Travel Podcast
EP 51: Sacred Landscapes of the Body: Naturebased Somatics & Regenerative Alchemy for Healing

The Sacred Travel Podcast

Play Episode Listen Later Feb 28, 2025 66:56


Join us for a transformative conversation with Dr. Sarah Coxon, archaeologist-turned-somatic practitioner, as we explore how the body holds deep wisdom, healing, and spiritual expansion. This episode is an invitation to shift from struggle to sovereignty, embracing your body's wild intelligence as a guide.Tune in to discover:

Let’s Talk Memoir
153. How We Are Haunted featuring Sarah Jaffe

Let’s Talk Memoir

Play Episode Listen Later Feb 27, 2025 40:48


Sarah Jaffe joins Let's Talk Memoir for a conversation about allowing ourselves to be known on the page, learning how to pivot from journalism to the very personal, processing experiences through writing, being upended by grief, taking care of ourselves when writing about violence and terror, witnessing and giving voice to other people's hardships with integrity and respect, becoming undone on the page, how we are haunted by the losses we live through, sculpting material down during revision, and her new book From the Ashes: Grief and Revolution in a World on Fire.   Also mentioned in this episode: -documenting activism and organizing -climate change -the cognitive dissonance of social media   Books mentioned in this episode: -Ghostly Matters by Avery Gordon -Love and Borders by Anna Lukas Miller -Who Cares by Emily Kenway   Sarah Jaffe is the author of Work Won't Love You Back: How Devotion to Our Jobs Keeps Us Exploited, Exhausted and Alone, which Jane McAlevey called “a multiplex in still life; a stunning critique of capitalism, a collective conversation on the meaning of life and work, and a definite contribution to the we-won't-settle-for-less demands of the future society everyone deserves,” and of Necessary Trouble: Americans in Revolt, both from Bold Type Books.   She is a Type Media Center reporting fellow and an independent journalist covering the politics of power, from the workplace to the streets. Her work has appeared in The New York Times, The Nation, the Guardian, the Washington Post, The New Republic, the Atlantic, and many other publications. She is the co-host, with Michelle Chen, of Dissent magazine's Belabored podcast, as well as a columnist at The Progressive and New Labor Forum.   Sarah was formerly a staff writer at In These Times and the labor editor at AlterNet. She was a contributing editor on The 99%: How the Occupy Wall Street Movement is Changing America, from AlterNet books, as well as a contributor to the anthologies At the Tea Party and Tales of Two Cities, both from OR Books, and Nasty Women: Feminism, Resistance, and Revolution in Trump's America, from Picador. She was also the web director at GRITtv with Laura Flanders.   She was one of the first reporters to cover Occupy and the Fight for $15, has appeared on numerous radio and television programs to discuss topics ranging from electoral politics to Superstorm Sandy, from punk rock to public-sector unions.   She has a master's degree in journalism from Temple University in Philadelphia and a bachelor's degree in English from Loyola University New Orleans. Sarah was born and raised in Massachusetts and has also lived in South Carolina, Louisiana, Colorado, New York and Pennsylvania.   Connect with Sarah: Website: https://sarahljaffe.com/ X: https://x.com/sarahljaffe Instagram: https://www.instagram.com/sarahljaffe/ Facebook: https://www.facebook.com/sarahjaffetrouble   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

Dressing Up with Sarah Kolis
50. Chad and Mimi's Recap: the Bride & Groom's Take on the Big Day!

Dressing Up with Sarah Kolis

Play Episode Listen Later Feb 21, 2025 21:47


In this episode, Mimi Rubin joins us to share all the details of her wedding day—from planning the perfect celebration with all their close friends and family, to unexpected moments that made the day even more memorable! We dive into her unique bridal style, including a stunning David's Bridal gown with custom alterations by Sarah Kolis herself, and the special touches that made her wedding one-of-a-kind—like a live wedding guest painting experience and a sweet wedding favor nod to their dog Charlie!Plus, we bring in her husband, Chad, for a groom's perspective on wedding planning, the big day jitters, and his best advice for future grooms. We also chat about wedding budgeting, what's worth the splurge, and what you can skip without regret!Mentioned vendors:Wedding painter: Jenny Paints by Hand @jennypaintsbyhandDJ: Motor City HDj - Brett CumminsPhotographer: Elle Musall from Ellis & Indigo PhotographyIf you have questions for Sarah and her team to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box
5 Ways to Increase Perceived Value in Your Subscription Box without Blowing Your Budget

Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box

Play Episode Listen Later Feb 19, 2025 32:58


Is your subscription box missing something that would increase its value in the eyes of your subscribers? Maybe things are feeling a little monotonous or routine. Or maybe some months you feel like you need “a little something extra” to make your subscription box feel like the complete experience you want it to be. But, how can you add value without blowing your budget? Remember, you need to stay profitable to stay in business.  In today's episode, we're talking about increasing the perceived value of your box. Perceived value is simply a subscriber's perception of the merit or desirability of a product. There are five things you can do to increase the perceived value of your subscription box for little or no cost.  Customization Style - i.e, home decor - farmhouse or modern. Size - i.e., clothing or wearables. Type - i.e., breed of dog.  Teachers - i.e., grade level or type of school.  YOU - Your Personal Connection Remember, being “ME” is free marketing. Include a handwritten note.  Put a birthday card in their box the month of their birthday.  Surprise & Delight - include a gift in the box periodically (not every month) Coupon to your store or “bonus bucks.”  The “Golden Ticket” - a special gift included in only select boxes.  Anniversary gifts - on the anniversary of them becoming a subscriber.  Early bird bonuses during launches. Exclusive Content or Collectibles First access.  Digital bonuses.  Tutorial or training access.  Exclusive meet-ups.  Zoom parties.  Bundle Items One thing by itself can seem too small, but bundle two or three of an item and tie a ribbon around it or put it in an organza bag to make it look special.  Hair clips Chapstick Sticker sheets Dog treats  Join me for this episode as I talk about five ways you can increase the perceived value of your subscription box and stay within your budget.  Important Links:  6 in 60 Workshop  Join me in all the places:  Facebook Instagram Launch Your Box with Sarah Website 

Perth Property Insider Podcast
Latest Insights on Building & Keeping Wealth

Perth Property Insider Podcast

Play Episode Listen Later Feb 19, 2025 35:00


Building wealth isn’t just about making money—it’s about mindset, strategy, and timing so that you keep it compounded over the long term. Today, I sit down with Sarah Megginson, Head of Editorial at Finder, to break down the key insights from their Finder Wealth Report. We explore what separates successful investors from those who struggle and why waiting for the "perfect time" to invest might be costing you. Sarah shares real-life case studies so you can learn from both wins and mistakes. If you're serious about building wealth, this episode is a must-listen. Let’s go inside. Resource Links: Finder Wealth Building Report https://www.finder.com.au/share-trading/wealth-building-report Get your Strategic Portfolio Plan and our help with Buying Your Next Perth Property (https://www.investorsedge.com.au/invest-in-perth-property/) Join the Perth Property Investment Facebook Group (https://www.facebook.com/groups/perthpropertyinvestors) Join Jarrad Mahon’s Property Investor Update (https://www.investorsedge.com.au/join) For more info on our award-winning and highly rated Property Management services that give you guaranteed peace of mind (https://www.investorsedge.com.au/perth-property-management-specialists/) For more info on how our Property Sales services can ensure you get the best selling price while handling all the stress for you (https://www.investorsedge.com.au/selling-your-perth-property/) Episode Highlights: Intro [00:00] Empowering People to Navigate Financial Challenges [02:01] Key Habits and Mindsets of Successful Investors [03:07] Impact of Economic Challenges on Investors [06:52] The Importance of Having a Goal and Strategy [10:25] Managing Risk and Fear in Investing [16:02] The Role of Financial Literacy in Building Wealth [24:59] Preparing for the Future and Setting Goals [30:57] The Value of Seeking Expert Advice [32:13] The Path to Wealth is Personalised [32:44] Thank you for tuning in! If you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. About the Guest: A highly respected personal finance expert, Sarah has over 20 years of experience in property, finance and investment journalism. A regular media commentator, Sarah’s expert advice on personal finance, investing and wealth creation is frequently featured across television, radio, and print media, including Sunrise and ABC News. In 2023-2024 alone, her expert tips were shared over 2,500 times in the media. She was previously managing editor of Your Investment Property magazine, Australian Broker magazine, and home loan comparison site, Your Mortgage, and her byline can be found on Yahoo! Finance, Money Magazine, Cosmopolitan, Marie Claire, Kidspot and Mamamia. Sarah holds a Bachelor’s degree in Communications and a Tier 1 Generic Knowledge certification (RG 146), which complies with the Australian Securities and Investments Commission’s (ASIC) standards for finance professionals. Connect with Sarah: Website: https://www.sarahmegginson.com/ Linkedin: https://www.linkedin.com/in/sarah-megginson-857a2717b/?originalSubdomain=au Instagram: https://www.instagram.com/sarahmegginsonmoney/?hl=en Finder: https://www.finder.com.au/author/sarahmegginson Connect with Perth Property Insider: Subscribe on YouTube: https://www.youtube.com/@InvestorsedgeAu Like us on Facebook: https://www.facebook.com/investorsedge See omnystudio.com/listener for privacy information.

The Beats with Kelly Kennedy
A Journey of Healing, Synchronicity & Transformation in Bali with Sarah Mortman

The Beats with Kelly Kennedy

Play Episode Listen Later Feb 14, 2025 78:58


"When you truly surrender to the flow of life, the universe shows up for you in ways you never imagined."In this episode of Energy Flow Podcast, Kelly Kennedy and Sarah Mortman share their incredible journey to Bali—a trip that became a profound experience of healing, manifestation, and surrendering to the flow. Through water rituals, unexpected synchronicities, and deep self-reflection, they explore how being fully present in the moment can open the door to transformation.Kelly and Sarah discuss how this adventure helped them break through emotional and physical barriers, including Kelly's remarkable shoulder recovery under a waterfall. They reflect on the power of intention, the lessons hidden in discomfort, and how letting go of control can lead to life's most magical moments.Additionally, they dive into the significance of symbols, energy, and reflection—including the jewelry they found along the way and what it represented in their personal evolution.Tune in to hear how this journey reshaped their perspectives, deepened their connection, and reinforced their belief that when you trust life's unfolding, everything aligns exactly as it should.In This Episode:00:00 - Welcome to the Energy Flow Podcast03:10 - The unexpected decision to go to Bali10:25 - Waterfall rituals and Kelly's unexpected shoulder healing20:16 - The power of surrender and trusting the universe28:43 - Synchronicities, "Quantum Tag," and how the universe communicates38:25 - Symbols, jewelry, and the deeper meaning behind life's signs47:00 - Lessons on self-worth, abundance, and intuitive decision-making58:15 - Why flow and presence are the key to transformation1:12:40 - Final reflections and takeawaysConnect with Sarah:Website: www.thetruewellnesscenter.comInstagram: @everupwardwellness Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188Medical Disclaimer:The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.Subscribe:https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

The Sacred Travel Podcast
EP 49: The Alchemy of Travel: Why Intention and Beauty Now Matter More than Ever

The Sacred Travel Podcast

Play Episode Listen Later Feb 14, 2025 50:36


Welcome back Soul Travelers to a first on the podcast!In this inspiring episode, I am speaking to not one, but two beautiful ladies who showcase that collaboration and embracing diversity is the new way of leading, traveling and creating impact in the world! Join us for a delightful and enriching exploration with Arjanna van der Plas & Sarah Casewit inviting you to embrace your unique patch in the mosaic of sisterhood.We spoke about:〰✨ Eunoia: The Art of Beautiful Thinking: Learn about the meaning behind the name "Eunoia" and how it represents a new earth approach to intentional travel that nurtures deep connections among women.〰✨ Pillars of Intentionality: Arjanna and Sarah share core values that underpin their retreats, emphasizing vulnerability, collaboration, and the ripple effect of transformational experiences.〰✨ Silliness & Sacred Spaces: Explore the importance of embracing playfulness and sassiness in sacred settings, allowing participants to foster openness and curiosity.〰✨ The Magic of Morocco: Delve into why Morocco is a powerful backdrop for gathering women, weaving together themes of beauty, womanhood, and connection in times of isolation.Arjanna van der Plas and Sarah Casewit share a deep passion for meaningful connection and transformative experiences. Arjanna is a coach and facilitator who creates safe spaces for personal growth and authentic connection, while Sarah, a travel alchemist and founder of Otherworldly Travel, specializes in curating soulful journeys that celebrate local traditions and inspire inner transformation.Together, they bring complementary skills and a shared vision to their work, drawing on their values of authenticity, self-discovery, and belonging through Eunoia Chapters. They're grateful for the opportunity to talk about the importance of community among women, the magic of Morocco for the first Eunoia Chapter, and their collaborative journey in creating experiences that invite reflection, renewal, connection, and sheer joy.

Dressing Up with Sarah Kolis
49. Real Brides Series: Darby, Madison, and Natalie tell it all!

Dressing Up with Sarah Kolis

Play Episode Listen Later Feb 13, 2025 51:58


Welcome to the third episode of the Real Brides Series! In this episode, I sit down with three incredible brides—Darby, Madison, and Natalie—to hear their unique and heartwarming wedding stories, each filled with creativity, personal touches, and valuable lessons!Darby Lorimer talks about her dreamy destination wedding, her two-piece gown, and some unique wedding planning tips!Madison Henzi shares how last-minute dress alterations saved her dream gown and gave her the perfect fit just days before the wedding!Natalie Conti reflects on her Detroit rooftop wedding, a hilarious vow interruption during the ceremony, and how her simple sheath dress made her feel truly special!Are you a bride who Sarah has worked with and wants to share your story on the podcast? I'd love to chat with you! Check your email for booking details or reach out via email or DM to get scheduled!If you have questions for Sarah to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

Health Trip with Jill Foos
Testosterone Therapy & Sexual Wellness For Midlife Women - #104

Health Trip with Jill Foos

Play Episode Listen Later Feb 13, 2025 53:03


Testosterone therapy is often overlooked in midlife women's health but plays a key role in libido, energy, mood, and cognition. As testosterone declines with age, symptoms like fatigue, low libido, and muscle loss emerge. While estrogen gets more attention, testosterone is vital for vitality and sexual well-being. Properly dosed therapy enhances desire, arousal, bone density, and mental clarity without harmful side effects. Dr. Sarah de la Torre, a double-board-certified OBGYN with 25+ years of experience, specializes in hormone optimization and functional medicine. She empowers women to navigate perimenopause and menopause confidently. This episode explores testosterone therapy, debunks myths, and highlights options for enhancing arousal and vaginal health. Women deserve fulfilling, lifelong sexual wellness. Medical Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice or to make any lifestyle changes to treat any medical condition in yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast. Learn more about Dr. Sarah: Website: https://lumaniwellness.com/ IG: drsarah_menopausemd Joylux: Use this link for an automatic free upgrade: https://joylux.com/pages/vfit-gold-plus-upgraded-device?UTM_CAMPAIGN=X4mzJZVODxyKT6mSnGTaFx5iUksxMnx7STixRU0&UTM_MEDIUM=Online%20Tracking%20Link&UTM_SOURCE=referral&irgwc=1 Stay connected with JFW: Watch on my YouTube channel: https://www.youtube.com/@jillfooswellness/videosFollow me on Instagram: https://www.instagram.com/jillfooswellness/ Follow me on Facebook: https://www.facebook.com/jillfooswellness Grab discounts on my favorite biohacking products: https://www.jillfooswellness.com/health-products Enjoy 20% savings and free shipping at Fullscript for your favorite supplements by leading brands: https://us.fullscript.com/welcome/jillfooswellness Subscribe to the JFW newsletter at www.jillfooswellness.com and receive your FREE Guide on How To Increase Your Protein in 5 Easy Steps and your free Protein Powder Recipe Ebook. Schedule your complimentary 30-minute Zoom consultation here: https://calendly.com/jillfooswellness/30-minute-zoom-consultations

Wingnut Social: The Interior Design Business and Marketing Podcast
Designing for Small Spaces and Navigating the Tiny House Market

Wingnut Social: The Interior Design Business and Marketing Podcast

Play Episode Listen Later Feb 12, 2025 46:14


Darla sits down with Sarah Bronstein to explore the fascinating world of tiny homes, discussing personal experiences, real estate insights, and the unique challenges of designing for small spaces. They delve into the appeal of tiny living, the potential for investment in tiny house communities, and the differences between commercial and residential tiny home design. The discussion highlights the importance of understanding client needs and the evolving landscape of tiny home living, particularly in areas like Asheville, North Carolina. Sarah discusses her dual passion for real estate and interior design, particularly in the context of tiny homes. She emphasizes the importance of understanding client needs, navigating property considerations, and the significance of due diligence in property buying.  About Sarah: Hi! I'm Sarah and I live in a vintage travel trailer with my pup Albus. I am an interior designer, realtor, and host of the Nomadic Spaces podcast. My expertise is in vacation rental and tiny home design. After years as lead designer for a prominent vacation rental company I realized the corporate culture no longer aligned with who I was as a designer or as a person… so in 2020 I started Sukkha Interior Design and now I work with amazing clients creating beautiful spaces all over the country. ***

Taste Life Nutrition Podcast
From Infertility to Self-Love: Sarah Willoughby's Journey of Healing and Transformation

Taste Life Nutrition Podcast

Play Episode Listen Later Feb 12, 2025 57:53


What an inspiring and transformative conversation with Sarah Willoughby! In this episode, you'll: ✨ Uncover the deep connection between stress, trauma, and fertility

Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box
181: Scaling Your Subscription Box: The Path to True Growth

Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box

Play Episode Listen Later Feb 5, 2025 33:24


Scaling your subscription box business isn't just about making more money—it's about building a business that works for you, instead of you working for it. Are you stuck in the day-to-day grind, feeling like growth is just out of reach, or afraid that scaling will be overwhelming (or expensive!)? Then this episode is for you. When I first launched my subscription box, my goal was 100 subscribers. That felt HUGE. I never imagined I'd be where I am today—packing thousands of boxes every month.  But if you don't plan for growth, you'll eventually hit a ceiling. I learned this the hard way. At one point, I was packing boxes 10 hours a day, running two embroidery machines nonstop, and trying to juggle everything myself. That wasn't sustainable. The business had grown, but I hadn't scaled—yet. Scaling is about more than just more subscribers and more revenue. It's creating systems and processes that allow you to grow without burning out.  Growth is not the same thing as scaling.  Growth is adding resources (time, money, or effort) to increase revenue.  Scaling focuses on increasing revenue significantly without a proportional increase in resources.  Without scaling, it's easy to reach a point in growth where your costs exceed your revenue.  The benefits of scaling your subscription box  Achieving financial freedom: scaling allows you to unlock higher profit margins. Serving a larger audience: you're able to reach more people who love what you do.  Building a legacy: scaling can make your business more profitable and even potentially sellable in the future.  The risks of not scaling your subscription box  Burnout: trying to “do it all” can lead to burnout…fast!  Plateauing: without scaling, your growth will reach a ceiling, limiting your income and your ability to reinvest in your business.  The mindset shift needed to scale   Fear holds us back. In order to scale, you need to shift your mindset away from, “What if I fail?” or “What if I can't handle the growth?” Instead, your mindset needs to be, “Scaling is not about perfection. It's about progress.”  Investing in tools, people, or systems can feel risky. But those risks pay off.  There will be challenges. There will be setbacks. Look at these as opportunities to learn and continue moving forward.  Not everyone is ready to scale. But how can you know if you are ready? If you're ready to scale, you have:   Proof of concept: you're selling regularly or have a steady subscriber base.  Clear audience understanding: You know and understand what your customers love and are willing to pay for.  Solid processes: You've systemized parts of your business (payments, packing, customer service, etc).  If you're not sure you're ready to scale, take some time to reflect and ask yourself:  Do you have a vision for where you want your business to go?  Are you ready to let go of some control in order to gain freedom?  Subscribe to the podcast on your favorite podcast platform and leave a 5-star rating and a review! Join me in all the places:  Facebook Instagram Launch Your Box with Sarah Website   Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!

Dressing Up with Sarah Kolis
48. Meet Lead Seamstress, Erin Conner

Dressing Up with Sarah Kolis

Play Episode Listen Later Feb 4, 2025 57:14


In this special episode, Sarah introduces Erin Conner, her lead seamstress! They share their story of friendship, career paths, and the evolution of their bridal business. From their early days at David's Bridal to the Sarah Kolis brand today, they talk about their love for sewing, the challenges and joys of bridal alterations, and their favorite wedding dress projects.In this episode: How Sarah and Erin met and their decade-long journey to working togetherThe demand for custom bridal services like vintage redesigns and heirloom piecesThe importance of proper dress fittings, hem lengths, and undergarments for bridal gownsWhy they love working with both structured and creative gown designsFunny behind-the-scenes moments (like babies napping nearby and sewing machine nostalgia!)Their tips on dress fittings, including "letting out" dresses and managing pre-wedding body changesIf you have questions for Sarah to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

Dressing Up with Sarah Kolis
47. Real Brides Series: Alexa, Emily, and Stephanie Share Their Big Day Stories

Dressing Up with Sarah Kolis

Play Episode Listen Later Jan 28, 2025 40:19


Welcome back to The Dressing Up Podcast! Today, I'm diving into the stories of three incredible brides I've had the honor of working with: Alexa, Emily, and Stephanie. We'll chat about their wedding days, the moments they'll cherish forever, and the lessons they learned along the way. If you're a bride-to-be or just love hearing about wedding experiences, you won't want to miss this episode!Bride Alexa Ayyash shares her secret to staying calm while wedding planning and relives a magical first dance moment she'll never forget! She says, “I have never felt as beautiful as I did when walking down the aisle and my husband saw me in my dress for the first time.“Bride Emily Spencer  reveals her favorite wedding-day moment—a heartfelt first look—and how planning ahead made a world of difference when life threw unexpected challenges her way. We also discuss her unique bridal style, including a vintage redesign of her mom's wedding dress! She says, “Our wedding day was the best day of our lives! Standing up there with Daniel, it only felt like just the two of us.”Bride Stephanie Spencer says, “my wedding was full of joy and love” and reminisces about her emotional vow exchange and overcoming challenges like planning a wedding while in school and managing a cross-country move. She also shares her experience working with close family and friends to create a memorable day and gives advice to brides on embracing imperfection.Connect with Us:Are you a bride who Sarah has worked with and wants to share your story on the podcast? I'd love to have you! Check your email for booking details or reach out via email or DM to get scheduled.If you have questions for Sarah to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

Dressing Up with Sarah Kolis
46. Behind the Seams: Creating Melissa's Dream Wedding Dress

Dressing Up with Sarah Kolis

Play Episode Listen Later Jan 16, 2025 75:29


In this episode, I am taking you on a behind-the-scenes journey into one of the most meaningful projects I've ever undertaken: creating my youngest sister Melissa's wedding dress! From the initial sketches to the final fitting, I share every detail of the process, including designing her entire wedding wardrobe, working with luxurious fabrics, and collaborating with family members to bring Melissa's Cinderella-inspired dream to life.Melissa joins me to reflect on the process, the fittings, and her favorite elements of her gown. I also talked to my mom about her involvement in the dress, and what she thought of her daughter all dressed up!Whether you're a bride-to-be, a couture sewing enthusiast, or someone who just loves a good wedding story, this episode is for you.What You'll Hear in This Episode:The creative process behind making Melissa's wedding dress.Why luxurious fabrics and couture techniques make a difference.The importance of personalization, including pockets in the gown and Melissa's one-of-a-kind poof sleeves.Family collaboration and the funny (and sweet) moments that shaped the experience.A look into Melissa's entire wedding wardrobe and the unforgettable photo shoot that captured it all.Reflections on the big day and how Melissa feels post-wedding.Time Stamps:00:33 Starting the Wedding Dress Journey01:57 Cutting and Sewing the Skirt02:36 Working on the Bodice04:47 Fitting and Adjustments06:24 Fabric and Design Details08:44 Sewing Techniques and Challenges13:04 Finalizing the Dress26:32 Lace and Appliqué Decisions featuring my mom, Cynthia40:22 My mom's thoughts on the dress!50:08 Melissa's Wedding Reflections & Thoughts on the dress!If you have questions for Sarah to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

Let’s Talk Memoir
Theme as Blueprint for Structure featuring Sarah Gormley

Let’s Talk Memoir

Play Episode Listen Later Jan 14, 2025 32:59


Sarah Gormley joins Let's Talk Memoir for a conversation about unpacking the baggage of self-doubt and imposter syndrome and moving toward self-love, shaping our memoirs into answers to the questions we have about our life, prioritizing pieces and elements of our story that help show readers transformation, the messiness of mother-daughter relationships, including partners and family in our memoir narratives, cutting big chunks of our manuscripts out, themes as blueprints for our structure, trusting our body when we land somewhere right, realizing what our book is actually about, and her new memoir The Order of Things.   Also in this episode: -enjoying the magic of the written word  -writing as a reader -including scenes from therapy in our memoirs   Books mentioned in this episode:  While You Were Out by Meg Kissinger Group by Christie Tate A Heartbreaking Work of Staggering Genius by David Eggers The Tender Bar by J.R. Moehringer   Sarah Gormley is a writer and art gallery owner living in Columbus, Ohio. Her undergraduate degree from DePauw University reinforced an early love for literature and writing, while the heavy sprinkling of liberal-arts fairy dust taught her how to analyze and articulate a clear point of view. She rounded out this foundation with concentrations in marketing and operations from the University of Chicago Graduate School of Business. Her marketing career included work with several global brands, including IMAX, Martha Stewart, Girl Scouts of the USA, and Adobe. Gormley was honored as one of 2015's Forty Women to Watch over 40, and she has been featured in Forbes and the CMO Club. In June 2019, she was invited to deliver the class address at her DePauw University class reunion and regrets not having her hair blown out. Today, Gormley owns a contemporary art gallery, Sarah Gormley Gallery (SGG), in downtown Columbus, Ohio.    Connect with Sarah: Website: www.sarahgormley.com Instagram: https://www.instagram.com/scgormley/ Facebook: https://www.facebook.com/sarah.gormley.3726/ LinkedIn: https://www.linkedin.com/in/gormleysarah/ – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box

What one thing can you do in your business every single day that would help you be the most successful? Work to build and grow your email list!  If you're not replenishing the pool of people you're selling to, you won't be able to grow your business the way you want to. Growing your email list gets new, fresh eyes on your stuff. It allows you to present your offer to new people. And that allows you to grow.  One of my main goals for my business in 2023 was to double the size of my email list. I challenged the ladies in my Elevate Mastermind to make growing their lists one of their goals for 2023 and now I'm challenging you to do the same thing.   List-building activities need to be at work in your business every day. I'm sharing ten different ways you can build your email list. And no, you don't need to do all of them at once.  Add a pop-up on your website - have a pop-up at work on your site at all times capturing email addresses.  Create an opt-in on your website with a way to serve your audience - give them more information about something (box opening with a freebie or additional information like a style guide, a free printable to go with your home decor box, a checklist to go with a beach themed box, tips about caring for your pet for a pet box, etc.) Think about the industry you're in and what you can provide to serve your audience.  Run a giveaway - a great way to build your list when you're new and as a quarterly list-building strategy for seasoned box owners.  Post a lead magnet on social media and run ads to it - pulling people in and onto your list. (ebooks, checklists, gift with purchase, etc.)    Add an email opt-in at checkout - capture people who buy from you but may not be on your list.  Create a fun quiz that requires an email address to get results - make it something your audience will want to share!   Offer a discount or free gift - use this carefully to prevent training people to only shop with you when there is a sale or a discount.  Host an event or workshop - free or low-dollar offer. Works great for DIYers or crafters.  Tease sneak peeks or exclusive behind the scenes content with opt-ins - early access gives feelings of fun and exclusivity.  Get in front of new audiences - collaborate with other brands, businesses, and influences who have the same customer but sell different items for a joint giveaway or a way to serve each other's audiences.  Note: Make it clear to people that they will be receiving emails from you when they provide their email addresses.  Pick one thing to work on right now. Get that going and then add in another strategy. The more of these you do, the more people you'll reach and the more people you'll add to your email list.  Join me for this episode where I challenge you to grow your business by growing your email list this year and give you 10 simple ways to do it!     Join me in all the places:  Facebook Instagram Launch Your Box with Sarah Website    Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today! 

We Chat Divorce Podcast
Four Things You Should Know Before Hiring a Divorce Attorney

We Chat Divorce Podcast

Play Episode Listen Later Jan 8, 2025 39:08


Welcome to We Chat Divorce! In this episode, Karen Chellew and Catherine Shanahan are joined by special guests Jamie Berger and Sarah Jacobs, co-founders of Jacobs Berger, LLC, a boutique divorce and family law firm in Morristown, New Jersey. Together, they discuss the four key things you should know before hiring a divorce attorney and how the legal process can better support divorcing families. What You'll Learn in This Episode: The Importance of Practicality in Legal Representation – How tailored, client-focused approaches can reduce stress and improve outcomes. The Value of a Strategic Partnership – Why it's critical to work with an attorney who listens and collaborates to achieve your goals. Understanding the Role of a Consultation Retainer – How consultation retainers provide ongoing guidance without requiring full litigation representation. The Power of Collaboration with Other Professionals – From financial experts to mental health professionals, learn how integrating various specialists into your divorce process can create more sustainable and effective solutions. Key Insights: Every divorce is unique, and your legal strategy should reflect your specific needs and goals. Rushing into decisions can lead to costly mistakes; taking time to prepare and get informed is crucial. Having a lawyer who respects and values your input fosters better communication and outcomes. Connect with Jamie and Sarah: Website: jacobsberger.com Facebook: @JacobsBergerLLC Instagram: @JacobsBergerLLC Contact Us: Send your questions and comments to WeChat@ck11.net Website: www.MyDivorceSolution.com Facebook: @MyDivorceSolution Instagram: @MyDivorceSolution Disclaimer: The information provided in this podcast is for educational and informational purposes only and should not be considered financial or legal advice. Please consult with professionals in the relevant fields for personalized guidance. The WeChat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work. WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD. Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew. WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Impostor Syndrome Files
Exploring New Career Paths with Confidence

The Impostor Syndrome Files

Play Episode Listen Later Jan 7, 2025 35:59


In this episode of the Impostor Syndrome Files, we talk about career transitions. Career transitions can feel daunting for lots of reasons but they're especially scary when you don't know what you want. This week, I talk with Sarah JanTausch, founder of SRJ Coaching & Consulting and creator of the Values-Based Career method. Here Sarah shares her own career transition story that led her to the work she does today. She also offers practical tips for how to reach out to your network, how to maximize informational interviews and how to connect with your values to find the career path that's right for you.About My GuestSarah JanTausch is the Founder of SRJ Coaching and Consulting and creator of the Values-Based Career method. This method helps individuals to unlock the hidden job market and ditch burnout while creating a career move that is rooted in your core values, ideal work style, and goals. She holds a Bachelor of Arts degree from Ohio Wesleyan University and a Master of Science degree in Management and Leadership from Western Governors University. ~Connect with Sarah:Website: https://www.valuesbasedcareers.com/ LinkedIn: https://www.linkedin.com/in/sarah-jantausch/~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://www.kimmeninger.com/challengeLearn more about the Leading Humans discussion group:https://www.kimmeninger.com/leadinghumansgroupJoin the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Website:https://kimmeninger.com

Dressing Up with Sarah Kolis
45. Real Brides Series: Reliving Wedding Magic with brides Alexa, Tara, and Rachel

Dressing Up with Sarah Kolis

Play Episode Listen Later Dec 23, 2024 46:37


Welcome to a brand-new series on The Dressing Up Podcast! In this special Real Brides series, I'm inviting past brides I've worked with to reminisce about their big day, share insights, and relive those unforgettable moments. If you're planning your own wedding, or simply love hearing about all things bridal, you're in for a treat!In today's episode, I chat with three incredible women who each have unique and beautiful stories to tell:Alexa Starnes (2021 Bride): Alexa shares her post-wedding journey, her favorite wedding moments, and how planning her wedding led her into the world of event coordination. She also talks about the importance of giving yourself time to order your dress and we reminisce on our alterations experience together 3 years ago!Tara Freni-Kenbeek (The Fashionista Bride): Tara talks about her stunning, classic bridal look, her incredible Prada shoes (yes, you heard that right!), and how she and her husband anchored their planning decisions on staying connected and present!Rachel Rossini-Rhoades (The Nostalgic Bride): Rachel wore her mother's 90s wedding dress, honoring its original style while making it her own! From a custom corset to preserving her wedding flowers, Rachel's creativity shines through!If you have questions for Sarah to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box

This past year in my business was filled with wins, challenges, and hard-earned lessons. And that's okay. Because being an entrepreneur, and especially a subscription box owner, isn't as glamorous as the internet sometimes makes it seem. It's more like a rollercoaster – holding on tight through the highs, the lows, and all the in-betweens. In this episode, I'm taking you behind the scenes of my business, sharing the good, the bad, and the downright frustrating moments. Why share all of this with you? You know I believe in being transparent. And I want to inspire you to take a good look at your own business, reflect on your year, and use those insights to propel you into 2025, making it your best year yet!  Why Reflecting on the Past Year in Your Business Matters Looking back helps us see what worked, what didn't, and how we can grow. As entrepreneurs, it's easy to focus on where we fell short. I'm challenging you to shift your mindset to celebrate the progress you've made instead. I started my subscription box business in 2017. To date, I've surpassed $10 million in revenue. That's the gain I choose to focus on, even when things don't go as planned. And there were definitely some times this year when things didn't go to plan.  The Highs – What Worked in 2024 Recurring Revenue – My three subscriptions—The Monogram Box™, T-Shirt Club, and Tees 4 Teachers—account for 75% of my revenue. Recurring income is the foundation of my business. Successful Launch – My April launch, featuring low-cost bonuses, brought in over 400 new subscribers in just a few days. Turning Inventory into Growth – Self-liquidating offers (SLOs) helped me clear out excess inventory while attracting new customers, and turning one-time buyers into subscribers. The Lows – What Didn't Work in 2024  A Slow Start to the Year – Taking my eye off the numbers in January led to slower months and a revenue deficit I worked all year to recover from. Campaigns that Fell Short – An "intro offer" flopped early in the year. But… Instead of giving up on the strategy, I revamped and relaunched it later with much better results. 2024 Had Its Surprises, Too  Retention Challenges – My retention has always been high. Always. Like 94%+ high. Until it wasn't. A payment failure issue in September caused my retention rate to drop to a never-before-seen 79%. This was a hard pill to swallow – and sent me for the wine and chocolate – but it taught me to stay resilient. Key Takeaways for Your Business Track Your Numbers – Every month. Don't let busy months distract you from keeping an eye on your metrics. What happens today impacts the months ahead. Embrace Launches –Launches breathe new life into your business, giving customers a reason to subscribe or make a purchase. Experiment and Adjust – Not every campaign will succeed. But even those that don't can teach you how to improve and grow. Focus on the Gain –Instead of dwelling on where you want to be, celebrate how far you've come. Progress is worth celebrating.  Entrepreneurship isn't easy, but it's worth it. By reflecting on your year, focusing on the gains, and staying intentional with your plans for 2025 you can set yourself up for success. Join me for this episode where I take an honest look at my subscription box business—and challenge you to reflect on 2024 in your business. Tune in and let's dive into the lessons of the year! Resources Mentioned in This Episode: The Ed Mylett Show (Podcast) The Gap and The Gain by Dan Sullivan and Benjamin Hardy Subscribe to the podcast on your favorite podcast platform and leave a 5-star rating and a review! Join me in all the places:  Facebook Instagram Launch Your Box with Sarah Website   Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!

AND/BOTH Podcast
52. Building Compassionate Workplaces: How Occupational Therapists and Moms Are Shaping the Future of Care with Sarah Blair

AND/BOTH Podcast

Play Episode Listen Later Dec 13, 2024 64:11


Join AND/BOTH podcast guests and other listeners like you inside the AND/BOTH community!Connect with Sarah: Website: https://www.automynd.comLinkedInPersonal LinkedIn: Connect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/Dovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/Support AND/BOTH: Help us offset production costs while we're growing

Dressing Up with Sarah Kolis
44. Threads of Memory: My Crafting Childhood Journey Through Mom's Eyes

Dressing Up with Sarah Kolis

Play Episode Listen Later Dec 10, 2024 53:42


This week, my mom Cynthia Kolis joins the Dressing Up Podcast to walk down memory lane with me! Ever since I was a child, I knew that this was the path I wanted to go down with my career - so in this episode my mom shares her side of the story seeing me grow up!From sewing doll clothes and entering competitions to creating custom wardrobes and bridal gowns, my mom and I share the evolution of my craft, childhood milestones, and the occasional crafting mishap. Whether you're a lifelong crafter, a fan of family stories, or simply curious about the journey of a dedicated fashion entrepreneur, this episode is sure to inspire and entertain.In this episode:How my childhood obsession with sewing, knitting, and crafting shaped her career.The importance of parental support in nurturing a child's creative talent.Behind-the-scenes stories of my sewing competitions, handmade wardrobes, and unique creations.The influence of mentors like Aunt Dian and Vicki in fostering my skills.Sewing Expo memories and the joy of connecting with the sewing community.If you have questions for Sarah Kolis to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

ART of Feminine NEGOTIATION
236: Negotiating Enhanced Confidence In New Leadership Models

ART of Feminine NEGOTIATION

Play Episode Listen Later Dec 9, 2024 34:55


In a world where traditional leadership models often fall short of fostering true innovation and inclusivity, a new wave of leaders is emerging—bold, confident, and unafraid to rewrite the rules. Get ready to be inspired as Cindy Watson sits down with Sarah Dale, creator of Project 1490 and trailblazer in leadership transformation. From rising to VP of Digital & Content at The Wall Street Journal to becoming the first female Chief Revenue Officer at an ad tech company, Sarah has broken barriers while fostering teams and building cultures. In this episode, they'll explore how to negotiate enhanced confidence in new leadership models and empower the next generation of leaders. Don't miss this insightful conversation on leadership, growth, and navigating your power!   In this episode, you will learn:   Building confidence Difference between competence and confidence Difference between men and women's confidence What will happen if women were as confident as men? Impostor syndrome The impact of confidence in personal negotiations or in relationships Key skills of a great negotiator And many more!   Learn more about Sarah:   Website: https://www.project1490.com/ LinkedIn: https://www.linkedin.com/in/sarah-dale/   CONTACTS Tel. 917-716-8743 Email: info@project1490.com   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.   Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca

Dressing Up with Sarah Kolis
43. Planning Weddings, Fashion Trends, and Growing a Business with Loren Taylor of LDT Events

Dressing Up with Sarah Kolis

Play Episode Listen Later Dec 3, 2024 39:11


Today's guest is Loren Taylor, the founder of LDT Events, a thriving event and wedding planning business in Metro Detroit, and the wedding coordinator of my sister Melissa's wedding this past May! From design to execution, Loren is the founder and event planning expert of LDT Events, she strives to tailor the event to the client's unique vision, style & personality!Loren shares her inspiring journey of starting her own business, her experiences in the wedding industry, and how her personal style and creativity influence her work. We also talk about coordinating dozens of weddings a year, the importance of a wedding planner in helping to create a low-stress engagement experience, and her exciting plans for rebranding and growing her team!Whether you're planning your big day, running a business, or just love a good story about following your passion, this episode is packed with inspiration and practical advice!In this episode:How Loren transitioned from bridal styling to creating LDT Events.The role personal style plays in her business and her love for timeless neutrals.Tips for planning a low-stress wedding and why hiring a planner is a game-changer.Why smaller bridal parties (or no bridal parties!) are becoming more popular.Loren's plans for growing her business while balancing motherhood and entrepreneurship.Connect with Loren:Website: https://www.ldtevents.com/Instagram: https://www.instagram.com/ldtevents/If you have questions for Sarah Kolis to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

Life With Herpes
Vaginal Microbiome & Herpes Outbreaks

Life With Herpes

Play Episode Listen Later Nov 28, 2024 61:24


In this episode, we dive deep into managing viral outbreaks and vaginal health with Coach Sarah Joy, a specialist in immune and vaginal wellness. Discover practical strategies for boosting your immune system, identifying dietary triggers, managing stress, and supporting your vaginal microbiome. Learn how biofilms impact your health, the role of probiotics, and effective topical solutions for outbreaks. This conversation offers a holistic approach to understanding your body and reclaiming control of your health and confidence. Perfect for anyone navigating herpes or seeking to optimize their vaginal wellness! Connect with Sarah Website and services: Coachsarahjoy.com   Follow Coach Sarah Joy on Instagram  @coachsarahjoy   Coach Sarah Joy's YouTube Page    Email: Thyroid@coachsarahjoy.com    Book A Discovery Call  Shop Supplements for Herpes Lysine & Monolaurin Biofilm

Let’s Talk Memoir
Reckoning with What We Need to Write and Learning to Stop Punishing Ourselves featuring Sarah LaBrie

Let’s Talk Memoir

Play Episode Listen Later Nov 26, 2024 29:50


Sarah LaBrie joins Let's Talk Memoir for a conversation about the year her mom was diagnosed with schizophrenia and the legacy of mental illness in her family, rethinking ambitions in light of tragedy and grief, releasing emotional pressure with writing, when fiction doesn't cut it, finding company for our mental illness stories, knowing why you want to write a memoir, learning to stop punishing ourselves, being a workaholic, processing our stories through writing, and her new memoir No One Gets to Fall Apart.   Also in this episode: -contemplating our parents' backstory -reading as much as you can -ketamine therapy   Books mentioned in this episode: Beautiful Days by Zack Williams Heartberries by Terese Marie Mailhot The Book of Eels by Patrik Svensson Memorial Drive by Natasha Tretheway Braiding Sweetgrass and all books by Robin Wall Kimmerer   Sarah LaBrie is from Houston, TX and is the author of the memoir No One Gets to Fall Apart (HarperCollins, October 2024). She is a TV writer, memoirist, and librettist. Sarah was most recently a producer on the HBO and Starz television show, Minx. She has also written on Blindspotting (Starz), Made for Love (MAX), and Love, Victor (Hulu/Disney). Her libretti have been performed at Walt Disney Concert Hall. Her fiction also appears in Electric Literature's Recommended Reading, Guernica, The Literary Review, and the Los Angeles Review of Books. She has held residencies at Yaddo, UCross and the Virginia Center for the Creative Arts. She holds an MFA from New York University, where she was a Writers in the Schools Fellow. Connect with Sarah: Website: https://www.sarahlabrielivesinlosangeles.com/ Get her book: https://www.harpercollins.com/products/no-one-gets-to-fall-apart-sarah-labrie?variant=41476933419042 IG: @itsmesarahlabrie twitter: @sarah_labrie tiktok: sarahlabrie62 – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and lives in Seattle with her family where she teaches memoir workshops and is working on her next book. More about Ronit: https://ronitplank.com Sign up for monthly podcast and writing updates: https://bit.ly/33nyTKd Substack: https://substack.com/@ronitplank Newsletter sign-up: https://ronitplank.com/#signup   Follow Ronit: https://www.instagram.com/ronitplank/ https://twitter.com/RonitPlank https://www.facebook.com/RonitPlank   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

Podcast - Secrets of a Bridal Seamstress
The Art of Bridal Sewing: Passion, Playfulness, and Client Care with Sarah Betty Designs

Podcast - Secrets of a Bridal Seamstress

Play Episode Listen Later Nov 26, 2024 44:06


How do you reignite your love for sewing while managing the day-to-day demands of running a business? In this episode, I chat with Sarah Betty of Sarah Betty Designs about her journey from learning to sew with her grandmother to running a thriving bridal business. Sarah shares the story behind her designs, her deep connection with clients, and how she keeps her creativity alive, even during the busiest wedding seasons. In this episode: How Sarah became a bridal seamstress.  The importance of creating memorable client experiences and building meaningful relationships. How Sarah balances work, family, and creative projects with intentional boundaries and routines. Tips for managing burnout and finding joy in your craft, even during peak seasons. How to block off time, using tools like Dubsado, to prioritize time for family and personal projects. The value of personal projects and how they can reignite your creative spark. The importance of a morning routine and staying active in your personal life to keep your business running.  Connect with Sarah: Website: https://sarahbettydesigns.com Instagram: https://www.instagram.com/sarahbettydesigns Facebook: https://www.facebook.com/sarahbettydesigns/ Connect with Nadine:  Check out the exclusive private podcast series, Fitting Packages 101: https://enchanting-sun-77080.myflodesk.com/privatepodcast Become a member: https://secretsofabridalseamstresspodcast.com/membership Instagram: https://www.instagram.com/secretsofabridalseamstress/ TikTok: https://www.tiktok.com/@nadinebozeman YouTube: https://www.youtube.com/@secretsofabridalseamstress

Satiated Podcast
How To Create a Sustainable Diet That Includes Your Joy Foods with Dr. Sarah Ballantyne

Satiated Podcast

Play Episode Listen Later Nov 23, 2024 56:19


Happy Satiated Saturday! Because of diet culture, I was scared of carbs for a long time. I barely ate them which ended up in binging on them. Thanksgiving became a time when I would eat as many sweet potatoes as I wanted only to feel sick the next day. One year I decided I was going to eat sweet potatoes every day while creating balanced meals around this food to experience that one of my favorite carbs could be incorporated into how I would like to nourish myself. By the next Thanksgiving, I had no desire to overeat on sweet potatoes. We're taught some harmful messaging from wellness and diet culture where it has become confusing how to create a sustainable way of eating. In this week's episode, I chat with Dr. Sarah Ballantyne, PhD, the founder of Nutrivore and New York Times best-selling author of ​Nutrivore​, about: The evolution of nutritionRedefining diet and understanding nutritional needsThe actual research on ultra-processed foodsIntegrating joy into nutritionChallenging food fearsCreating sustainable nutrition practicesAnd, her nutritional approach called NutrivoreTranscript here: https://www.stephaniemara.com/blog/sustainable-diet-that-includes-your-joy-foodsWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Dr. Sarah: Website: https://nutrivore.com/TikTok: https://www.tiktok.com/@drsarahballantyneInstagram: https://www.instagram.com/drsarahballantyne/Threads: https://www.threads.net/@drsarahballantyneFacebook: https://www.facebook.com/drsarahballantyne/YouTube: https://www.youtube.com/c/drsarahballantyne/Patreon: https://www.patreon.com/nutrivoreNutrivore Book: https://amzn.to/3ARdYQlSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Etsy Seller Success with Dylan Jahraus
Building Your Brand on Social Media with Sarah Weiss

Etsy Seller Success with Dylan Jahraus

Play Episode Listen Later Nov 12, 2024 37:40


In this episode of the podcast, Dylan sits down with Sarah Weiss to chat about the power of social media. Sarah shares her journey from a speech therapist to a social media strategist, offering valuable insights into using TikTok, Instagram, and other platforms to market e-commerce businesses. She emphasizes the importance of personal branding, authenticity, and engagement in social media to achieve business success. Sarah also discusses practical strategies for content creation, overcoming imposter syndrome, the nuances of different social media platforms, and the benefits of TikTok Shop for product-based businesses. Listeners will learn actionable tips to enhance their social media presence and grow their Etsy shops.In this episode, we discuss:[04:14] Understanding TikTok and Instagram for Business[08:06] The Importance of Personal Branding[18:46] Navigating TikTok Shop and Storytelling[23:41] Effective Social Media Strategies and Engagement[33:02] Working with Sarah Weiss: Services and OfferingsConnect with Sarah: Website: https://www.go.onbrandbysarah.com Instagram: https://www.instagram.com/@onbrandbysarah  Freebie: https://onbrandbysarah.ck.page/127ed0c89d About Sarah Weiss: Sarah is a business mentor and content marketing strategist specializing in short-form video (LIKE TIKTOK!) She gets brands and biz owners visible online using the power of video so they can tell their stories, sell their ish, and feel GOOD while doing it! When she's not nailing it on social, Sarah loves going to wineries with her hubby, cuddling her dogs, and jamming out to Broadway show tunes!Want to get your $1 trial listing? Head to EtSEO and grab it today.

Anchored by the Sword
Sarah Clarkson's Freedom Story!

Anchored by the Sword

Play Episode Listen Later Nov 5, 2024 34:12


Today, we're starting season 15 off by diving into a powerful conversation on mental health, beauty, and the healing power of quietness with Sarah Clarkson, author of Reclaiming Quiet. Growing up in a Christian home, Sarah faced a traumatic diagnosis of OCD at the age of 17 and battled intrusive, troubling thoughts. In the midst of her struggle, she grappled with doubts about God's goodness, especially as the world around her seemed to mirror her inner chaos. Yet, it was through glimpses of beauty—whether in nature, literature like Tolkien's The Lord of the Rings, or the touch of a loved one—that she found an anchor for her faith. Sarah's journey reveals how God often breaks into our darkest moments in subtle, beautiful ways, reminding us to "taste and see that the Lord is good." She shares her insight into how cultivating quiet isn't about withdrawing from the world, but about listening for God's voice amid life's noise. By setting intentional rhythms, practicing liturgical prayers, and honoring her limits as a finite being, Sarah found a way to reclaim her peace and deepen her connection with the infinite God. With anchor verses like Psalm 27 and Psalm 37, Sarah's story is one of choosing beauty, quietness, and trust in God's goodness—even when life feels overwhelming. Be sure to check out Sarah Clarkson's Reclaiming Quiet, available starting tomorrow. This is a book for anyone longing to find peace amid mental health struggles, busyness, and doubts, and to discover that God is present, creating beauty even in our brokenness. Bio: Sarah Clarkson is a writer exploring the realms of beauty and quiet, suffering and imagination. She's the author of seven books, including the upcoming Reclaiming Quiet: Cultivating a Life of Holy Attention. She studied theology (B.Th, MSt in modern doctrine) at Wycliffe Hall, Oxford, and lives in an old vicarage with her Anglican priest husband and four small children. Anchor Verses: Psalm 27 Psalm 37 Connect with Sarah: Website: sarahclarkson.com IG: https://www.instagram.com/sarahwanders/  Blog: From the Vicarage (⁠sarahclarkson.substack.com⁠). ***We love hearing from our listeners! Sharing your thoughts through reviews is a fantastic way to be a part of our podcast family and contribute to the conversation. If you've enjoyed our podcast, leaving a review is quick and easy! Just head to Apple podcasts or wherever you are tuning in and share your thoughts. Your feedback makes a big difference!***

Dressing Up with Sarah Kolis
Engagement Stories and Wedding Insights: A Chat with My Soon-to-Be Brother-in-Law Kevin

Dressing Up with Sarah Kolis

Play Episode Listen Later Oct 30, 2024 71:48


In this episode, Sarah speaks with a very special guest, Kevin Dombek, who is her soon-to-be brother-in-law! They dive into the fun details of Kevin's engagement to Sarah's sister Angela, from their engagement photos to the proposal itself. Kevin shares his thoughts on wedding planning, the process of choosing engagement rings, natural vs. lab-grown diamonds, and even planning a wedding day wardrobe. This episode is perfect for anyone planning a wedding or just wanting to hear about love and laughter along the way!In this episode: Kevin's thoughts on engagement photos and how he enjoyed it more than he thought he would!A look into the ring-buying process and why Kevin chose a natural diamond.The 6:45 a.m. proposal story, Angela's reaction, and the importance of having your nails done!Kevin's role in wedding planning and the family tradition of a candy bar at the reception.Rapid-fire Q&A: Weddings, wardrobes, and hilarious "what if" scenarios.If you have questions for Sarah Kolis to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

The Badass Womens Council
Embracing Joy through Transformation with Sarah Gormley

The Badass Womens Council

Play Episode Listen Later Oct 10, 2024 30:09


"I went from climbing the corporate ladder relentlessly to owning an art gallery and embracing a completely different life."In this part two episode of the Business is Human with Sarah Gormley, Sarah recounts her transition from corporate life to pursuing authentic joy, the impact of therapy on her life choices, and the importance of realigning success metrics with personal well-being. Rebecca and Sarah emphasize the power of resilience, the liberation from external success measures, and the ongoing journey of self-discovery. They also discuss Sarah's memoir, "The Order of Things," which explores her life changes, detachment from traditional success, and therapeutic journey.In this episode, you'll learn:Address emotional distress early to navigate life transitions more effectivelyFocus on personal fulfillment and the impact of your achievements, not just numbers or titlesPeriodically reassess your goals and be open to changing paths to align with your true aspirationsThings to listen for:(00:00) Intro(02:59) Transition from marketing to memoir(11:36) The role of therapy in self-discovery(16:47) Life after leaving corporate america(20:21) Navigating the struggles of achievement(23:31) Embracing new definitions of success(26:33) Sarah's journey to publish her memoirConnect with Sarah:Website: http://www.sarahgormley.comLinkedIn: https://www.linkedin.com/in/gormleysarah/Instagram: https://www.instagram.com/scgormley/Connect with Rebecca:https://www.rebeccafleetwoodhession.com/

Dressing Up with Sarah Kolis
Bridesmaid 101: What You Need To Know To Be The Very Best Bride Tribe!

Dressing Up with Sarah Kolis

Play Episode Listen Later Oct 8, 2024 29:30


Are you a bridesmaid for an upcoming wedding? Well, you are in luck because in this episode I am joined by my sister, Angela, and we're chatting all about bridesmaids, from funny stories to helpful tips you don't want to miss. Whether you've been a bridesmaid 27 times or it's your first go, this episode is packed with advice, laughs, and our experiences!In This Episode:Bridesmaid dos and don'ts for the wedding day and before!Things to avoid doing, such as drinking non-clear liquids around the bride, or being late to the wedding!Advice for bridesmaids planning bridal showers, bachelorette parties, and other events!Ideas and etiquette for wedding gifts. Details on Angela's upcoming wedding on June 14th, 2025 and the reality of wedding planning during the fall, AKA the busiest season for vendors!If you have questions for Sarah Kolis to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

The Badass Womens Council
Sarah Gormley on Letting Go of Self-Worth Tied to Job Titles

The Badass Womens Council

Play Episode Listen Later Oct 3, 2024 23:48


"When we courageously stand tall in our stories and share them with the world or each other in some way, we give others permission, courage, whatever they need for them to then stand tall in their own stories."In this episode of the Business is Human podcast, host Rebecca Fleetwood Hession sits down with Sarah Gormley, author of 'The Order of Things,' a memoir about chasing joy. Rebecca shares her personal excitement and emotional connection to Sarah's book, emphasizing the theme of detaching self-worth from career achievements. Rebecca and Sarah discussed the juxtaposition of business metrics and human needs, highlighting the importance of storytelling, vulnerability, and empathy in achieving better business outcomes and personal fulfillment. In this episode, you'll learn:How to overcome struggles with self-worth and identityRedefining success beyond job titles and finding more joy in lifeFinding a meaningful career that aligns with your personal valuesThings to listen for:(00:00) Intro(09:53) Breaking free from the corporate life(11:19) Looking forward to the future(12:14) Struggles of over-achieving women(13:42) Why overachieving women tend to get stuck in a certain career path(15:48) The toxicity of anchoring your identity to your job(21:40) Empowering others by sharing your storyConnect with Sarah:Website: https://sarahgormleygallery.com/LinkedIn: https://www.linkedin.com/in/gormleysarah/Instagram: https://www.instagram.com/sarahgormleygallery/Connect with Rebecca:https://www.rebeccafleetwoodhession.com/

Queen Flow the Podcast
128. Generational Trauma, Hypnosis & Money with Feminine Magic & Money Guest Expert Sarah Hunter

Queen Flow the Podcast

Play Episode Listen Later Oct 1, 2024 72:17


Hi gorgeous!Welcome back to the show! Today we are joined by returning Feminine Magic & Money Guest Expert Sarah Hunter.Sarah is a Subconscious Expert, Breathworker and Hypnotherapist whose work I deeply love specifically because of the focus on generational trauma which for most of us goes deep when it comes to money.Inside this episode we dive into why generationally informed hypnotherapy works so powerfully when most hypnotherapy falls flat and specifically how we can heal our patterns with money leveraging her custom techniques.Be sure to join us to experience Sarah's incredibly powerful and personalized wealth hypnosis work inside Feminine Magic & Money!Claim one of the final spaces in the last mastermind round!https://www.jocelynkellyreid.com/feminine-magic-moneyOther Ways to Work Together >> https://www.jocelynkellyreid.com/work-with-meFollow Jocelyn :https://www.instagram.com/jocelyn.kelly.reid/Download my free masterclass on How I Quantum Leaped to $50k Months In the First Year of Business!https://quantumleap.lpages.co/quantum-leap/Subscribe to My YouTube Channel! https://www.youtube.com/channel/UCNJf5uZcz5Y827IRcPaUFVQJoin the free sisterhood Born To Be a Bosshttps://www.facebook.com/groups/511848006411418Connect with Sarah: Website: https://www.sarahhunter.co.uk/ Instagram: https://www.instagram.com/iam_sarahhunter/

The Health Detective Podcast by FDNthrive
Body and Business: The Journey from Stress to Success w/ Sarah Ball, FDNP

The Health Detective Podcast by FDNthrive

Play Episode Listen Later Sep 23, 2024 51:31


If the name Sarah Ball rings a bell, it's likely because you remember her as one of the stars of the show from our last Summer Open House event this June. Now, we're having her back to talk health! In this episode, we dive deep into Sarah Ball's journey from experiencing severe health issues, including hormonal imbalances, burnout, and a multitude of diagnoses, to becoming a functional diagnostic nutrition practitioner and CEO of Hormone Goddess. Sarah shares her transformative healing journey, the impact of birth control on her health, and how she now helps high-achieving women regain their vitality. Discover the powerful integration of lab tests and emotional healing techniques that make her approach truly holistic. Get FDN's best free resources at fdntraining.com/resources.  Where to find Sarah: Website: hormonegoddess.com Instagram: @thehormonegoddess Facebook: Sarah Ball

The TripSitting Podcast
088 Dr. Sarah Foster: Integrative Medicine Specialist

The TripSitting Podcast

Play Episode Listen Later Sep 6, 2024 60:24 Transcription Available


Send us a textDr. Sarah Foster is an integrative medicine specialist who specializes in the Hakomi Method and IFS. I had the pleasure of meeting her when I went to Costa Rica earlier this year and got the opportunity to sit with her in ceremony. I'm blessed to be able to sit down and have this conversation with her. The conversation begins with a discussion about  the importance of being present in each moment.  The conversation then shifts to the topic of medicine work, specifically ayahuasca, and the transformative experiences it can bring. Dr. Sarah Foster shares her journey of disillusionment with traditional medicine and her decision to explore alternative healing modalities. This helped her come to the realization that decisions should come from the heart first and analysis can follow.  Sarah and Cam discuss the importance of self-work and holding space for others. They explore the concept of untriggered grounded nervous systems and the journey of finding balance and growth. They also touch on the tension between traditional medicine and alternative healing practices, and the need for trust and acceptance in the process. Sarah shares her experience with IFS and Hakomi as powerful modalities for healing and integration. They discuss the critical period after a deep medicine journey and the challenges of measuring and understanding the effects of psychedelics. Lastly, Sarah mentions her upcoming retreats in Costa Rica.If you are interested in learning more about her upcoming retreat, you can find more details here: https://yoxonim.com/costa-ricaConnect with Sarah:Website: https://yoxonim.com/Instagram: https://www.instagram.com/yoxon_im/If you are interested in sponsoring an episode of The TripSitting Podcast, send an email to tripsittingblog@gmail.comBe sure to share with a friend and subscribe so you never miss my latest posts :) Watch on YouTubeFollow on InstagramFollow on TikTok

Dressing Up with Sarah Kolis
40. The Studio Grand Opening Party Recap

Dressing Up with Sarah Kolis

Play Episode Listen Later Sep 2, 2024 35:20


It's official, I have moved into the new and improved Sarah Kolis Studio!In this special episode, I recap the exciting journey of transforming a raw garage into my dream studio and celebrating its grand opening in style! You may have heard me share information about this before, but this episode gives you a thorough re-cap of this fabulous event!From beautiful flowers and delicious food to live music and over 165 amazing guests, this grand opening party was a day filled with love, laughter, and lots of celebration! I share details on what went into this big studio transformation, details from the party, and what is next for me and the business!If you are watching on YouTube, I am showing you the outfits and accessories that I wore to the party as well as some bonus dresses!Thank you so much for your support on this incredible journey. If you were at the party, a big thank you for making it so special! And if you couldn't make it, don't worry—I'll fill you in on all the fun details!If you have questions for Sarah to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

What Would She Do?
82. The Expanders Series: Authenticity, Fear, and Potential with Kim, Sarah, & Sharon

What Would She Do?

Play Episode Listen Later Aug 30, 2024 45:06 Transcription Available


Today, we're diving into the transformative journeys of Kim Driscoll, Sarah Smith, and Sharon Costianes - our first Expanders threesome.   We're talking breaking free from fear, finding inner peace, and the ripple effect of showing up as your authentic self.   You may want to take notes!    It's time to expand. You in?   Headphones on. Let's do this.   More love, Tracy Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.   Let's keep the conversation going!  YouTube: Tracy Litt  Facebook: The Litt Factor Instagram: @thetracylitt   Grab your seat for CONDUIT: becomingtheconduit.com  About Kim: Kim helps women become the leaders of their own lives by unlocking what's holding them back and taking empowered action toward the life they desire. Her coaching journey started in her 20s when she realized she had given away her power, leaving her feeling stuck and in perpetual survival mode. Determined to create a better future for herself and her daughter, Kim transformed her life—losing over 100 pounds, diving into mindset work and discovering her passion for coaching women to recognize the power within themselves!   With over 20 years of experience in personal and leadership development, Kim possesses a unique ability to connect the big picture with finer details, enabling her to compassionately see through the barriers that hold others back. She is an empathetic truth-teller who embodies radical personal accountability, awareness, and emotional regulation.   Kim is an ICF and Neuro-Identity Evolution certified leadership coach who also teaches trauma-informed yoga and meditation. She integrates the connection between mind, body, and spirit to guide women to take back their power and lead their own lives with purpose, gratitude and grace.   Kim is also a co-founder of EmpowHER Circle, a Maryland-based women's networking group that fosters collaboration, community, and connection rooted in growth mindset and empowered action.   Connect with Kim on Instagram: @coach.kimdriscoll @theempowhercircle   Join us for the EmpowHer Social Launch Party: https://coachkimdriscoll.hbportal.co/public/EmpowHERCircle/1-Event_Info About Sarah: Helping badass female entrepreneurs bridge the gap between who they are and who they desire to be through aligned, elevated, and effective organic marketing! Think social media management, web design, email marketing, branding, and more!   Connect with Sarah: Website - www.s2socialstudio.com   Instagram - https://www.instagram.com/s2socialstudio/  LinkedIn - https://www.linkedin.com/in/sarahsmiths2socialstudio/ Facebook - https://www.facebook.com/s2socialstudio/ About Sharon: Sharon Costianes, GCFP, Holistic Voice Teacher and Speaking Coach   Known as “the Voice Whisperer”, Sharon (she/her) is the Founder and Director of Flight Performing Arts, Creator of The Elusive Voice™ online singing course, and cheering squad for countless professional voice users. Sharon has helped introduce freedom and mobility to people with chronic pain, arthritis, as well as people recovering from injury, trauma, and surgery through her somatic education practice, and has been teaching private voice and performance technique for over 2 decades. Possessing unique insight and skill into the physical organization of the speaker and singer, she can assess and correct tension patterns that hinder expression and proper vocal technique quickly and effectively, allowing each student to connect to the embodied energy of their performance, sell their message, invest audiences emotionally, and convert hearts and minds.   Connect with Sharon: Website https://flightperformingarts.com LinkedIn  /sharon-costianes Instagram @flight_performing_arts Facebook  /flightvoicetudio   Offer:  How to Move Audiences as an Unstoppable Speaker When done correctly, speaking on stage evokes an emotional response within your audience, effortlessly selling your message and converting the hearts and minds of those listening. They'll come back again and again because you impacted them deeply and helped them feel something within themselves. It all starts with YOU and your connection to your body. Through this small series of guided movements, you can connect to the embodied energy of your performance, leave a lasting impression on your audience, and have them craving more of you and everything you have to offer!​ Direct Link: https://flightperformingarts.ck.page/speaking

Dressing Up with Sarah Kolis
40. The Studio Grand Opening Party Recap

Dressing Up with Sarah Kolis

Play Episode Listen Later Aug 28, 2024 33:24


It's official, I have moved into the new and improved Sarah Kolis Studio!In this special episode, I recap the exciting journey of transforming a raw garage into my dream studio and celebrating its grand opening in style! You may have heard me share information about this before, but this episode gives you a thorough re-cap of this fabulous event!From beautiful flowers and delicious food to live music and over 165 amazing guests, this grand opening party was a day filled with love, laughter, and lots of celebration! I share details on what went into this big studio transformation, details from the party, and what is next for me and the business!If you are watching on YouTube, I am showing you the outfits and accessories that I wore to the party as well as some bonus dresses!Thank you so much for your support on this incredible journey. If you were at the party, a big thank you for making it so special! And if you couldn't make it, don't worry—I'll fill you in on all the fun details!If you have questions for Sarah to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

Dressing Up with Sarah Kolis
39. The Perfect Day: Family, Fashion, and Wedding Planning with sisters, Hannah and Caitlin

Dressing Up with Sarah Kolis

Play Episode Listen Later Aug 15, 2024 45:51


In this episode, sisters, Caitlin and Hannah sit down to discuss Hannah's recent wedding, and how Caitlin, a wedding planner and coordinator, made it extra special! Hannah shares the story of her wedding ceremony and reception, planned by her sister, Caitlin, a renowned wedding planner with Bunny & June Events. Hannah's dress was altered by yours truly, and she also shares her experience with that whole gown process!Caitlin shares her best tips for women planning their wedding, and how to know if you need a wedding planner, day of coordinator, or month of coordinator so you can actually enjoy your wedding day to its fullest! We also chat about wedding preparations, logistical challenges, and sentimental moments that can make your special day even more special!Follow along with Caitlin! Her website is https://www.bunnyandjuneevents.com/ and instagram @bunnyandjuneeventIf you have questions for Sarah to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

Dressing Up with Sarah Kolis
38. Timeless Bridal Fashion and Wedding Etiquette with Beth from Ivory Loft Bridal

Dressing Up with Sarah Kolis

Play Episode Listen Later Jul 31, 2024 32:06


Beth Anderson from Ivory Loft Bridal joins the podcast again! In this episode, we build on our conversation that we started in episode 26, such as Natural Fiber Fabrics vs Synthetic for wedding dressings, the bridal experience overall, and much more. Beth shares details about her wedding dress and the experience she had when shopping (that is a fun story!), as well as what was on her wedding registry, monetary gifts at weddings, and other wedding etiquette!We also dive into her thoughts on wedding trends, the timeless vs trendy bride and her own style preferences and how that translates to what she carries in her store. She also mentions the new trends she is seeing when it comes to what brides really care about within their budget and priorities. Thank you Beth for another fabulous interview!Listen to the first interview with Beth! https://podcasts.apple.com/us/podcast/dressing-up-with-sarah-kolis/id1654996671?i=1000638339033Connect with Ivory Loft Bridal:Website: https://ivoryloftbridal.comFacebook: https://www.facebook.com/ivoryloftbridalInstagram: https://www.instagram.com/ivoryloftbridalIf you have questions for Sarah to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

The Boutique Workshop Podcast
#192: Empowering Women to Make More Money, Interview with Sarah Watson

The Boutique Workshop Podcast

Play Episode Listen Later Jul 30, 2024 32:25


Sarah Watson considers it her job to put more money in the hands of more women. She knows only amazing things happen when women have money. Listen as Sarah shares her own story and dives into how she works to empower women.Work with Me - https://www.ciarastockeland.com/work-with-me-step-1Get Your Copy of My Book - https://www.ciarastockeland.com/book Sign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe Connect with Sarah: Website: www.sarahwalton.com Podcast: Game On Girlfriend www.sarahwalton.com/podcast Free Gift: www.sarahwalton.com/freedom YouTube: https://www.youtube.com/@TheSarahWalton IG: @thesarahwalton

ManTalks Podcast
Sarah Baldwin - Secure Attachment's Possible, It Just Takes Work

ManTalks Podcast

Play Episode Listen Later Jul 29, 2024 57:15


Talking points: attachment, relationships, intimacy You've heard about attachment. Maybe you've discovered you or your partner (or both!) have a specific kind. Ok, cool. But what do you DO with that info? How do you move forward? That's exactly what Sarah Baldwin and I sat down to discuss. From the deep origins of our survival strategies, to their impact on intimacy, and how to work WITH it all and get some self-security going. Listen in. (00:00:00) - What is a disconfirming experience? (00:07:54) - How do our early experiences with attachment inform the partners we choose later? (00:17:15) - Remember this is all subconscious, very human, and can be changed with work (00:27:47) - What happens in someone's body when they have a more anxious or avoidant attachment style (00:35:38) - Insights on what to do if you're avoidant or anxious (00:43:33) - What CAN a securely attached relationship look like? (00:50:57) - How does all of this impact intimacy? Sarah Baldwin is a Somatic Experiencing Practitioner and trauma-trained Life Coach who specializes in helping individuals overcome emotional barriers and trauma. With training in somatic healing, polyvagal theory, and inner child work, she guides clients through a transformative process to achieve a more fulfilling life. Through multiple modalities, Sarah offers a comprehensive coaching approach that to fully support her clients' growth and well-being, no matter where they're at in life. Connect with Sarah -Website: https://www.sarahbaldwincoaching.com/ -Instagram: https://www.instagram.com/sarahbcoaching/ -Facebook: https://www.facebook.com/Sarahbaldwincoaching/ *** Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

The Greatness Machine
TGM Classic | Sarah Edmondson | NXIVM Cult Whistleblower Teaches Us How To Take Down A Cult And Reclaim Your Life!

The Greatness Machine

Play Episode Listen Later Jul 22, 2024 63:45


How do you reclaim your life after exiting a cult? Cults often prey on vulnerable individuals, offering them a sense of community, belonging, and purpose. They use tactics such as manipulation, mind control, and emotional abuse to keep their members in line, making it challenging for individuals to leave and regain their freedom. Escaping a cult can be a difficult and traumatizing experience, requiring immense courage and strength. One of the most challenging aspects of escaping a cult is the process of deprogramming. Members of a cult have been subjected to intense indoctrination, where their thoughts, beliefs, and behavior have been shaped by the organization's leaders. Sarah Edmondson, a Canadian actress, voice actor, and podcaster, joins us on the Greatness Machine to talk about her experience as a former member of NXIVM, a now-defunct multi-level marketing company. In this episode, Darius and Sarah dive deep into the effects of cult manipulation and how cults rewire the brain of their members. Now a cult recovery advocate, Sarah also shares her story of being a member of NXIVM, which she later exposed for their abusive practices.  Topics include: What drew Sarah to join the NXIVM group How Sarah found out about the disturbing activities within the group The factors that contribute to joining cults What it was like for Sarah working as an actor while being a member of the NXIVM Sarah talks about the HBO documentary series “The Vow” The story behind A Little Bit Culty podcast And other topics… Connect with Sarah: Website: https://www.sarahedmondson.com/  Podcast: https://podcasts.apple.com/us/podcast/a-little-bit-culty/id1553334816  Book: https://www.amazon.com/Scarred-Story-Escaped-NXIVM-Memoir/dp/1452184267  Instagram: https://www.instagram.com/sarahedmondson/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices