Podcasts about chessie king

Episode 97 - Hear about some crazy wellness fads with Chessie King and then some health winter myths. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode of the CEO MUM Podcast, host Jada Sezer welcomes founder of Babyhood, Chessie King Carter, to discuss the bold journey of starting a business right after giving birth. Chessie opens up about the challenges and rewards of launching Babyhood while adjusting to life with a newborn. How did she manage her time between breastfeeding and brainstorming, and what kept her motivated when things got tough? Chessie also shares the real pressures of balancing business and motherhood, from the childcare costs to the need for a strong support system. She dives into her strategies for building a “village” of supporters, tag-teaming with her partner Matt, and creating boundaries to maintain her mental health. How does she handle “mum guilt” while pursuing her career? And what practical tips does she use to manage her schedule and self-care without burnout? Discover how Chessie redefines what it means to be a working mother with purpose and flexibility. Could her approach inspire you to take on new challenges?

What happens to the relationship when couples become parents? How does the dynamic change when a fathers mental health impacts the mother? Chessie and Mat have been open about Mat's struggles with post natal depression...in this episode they discuss the dark times, and how they ultimately rediscovered the light. 

In this episode, we sit down with England football legend Fara Williams and content creator Chessie King to talk all things movement and how we can all do more to help young girls embrace and enjoy physical activity. They also touch on their experiences growing up, how body image can distort things, the effect getting their first period had on them, and why language is so important when we talk with young girls about exercise. Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast, Em and Alex are joined by Chessie King. A few months ago, Chessie shared that her marriage to her husband Mat wasn't all it seemed. Behind closed doors, they'd been struggling, and even contemplating divorce. Once they finally confronted one another though, they decided to build up their relationship, brick by brick, all on the foundations of having fun. Chessie also shares details of Mat's postnatal depression, something that isn't discussed enough in men. Follow Chessie on Instagram @chessiekingFollow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Why it's important to not forget to still prioritise yourself as a mother? Why you shouldn't be afraid to ask for help? And how to stay patient with your other half whe things get tough?Chessie King joins us this week, founder of Welcome to Babyhood to chat everything from early life on social media to mum guilt to why a mum feels more guilty leaving a child to go away with their friends than a dad does.Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.---A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Loving your growing, changing body with Chessie King Today's Bitesize clip is from episode E.33 Pregnancy is such a momentous time in a woman's life, your body is entirely devoted to growing a new little human life… or two! Breasts, bums and bellies grow rounder, our skin changes, we grow a superhuman sense of smell and can often vomit or cry with the flick of a switch. There are undoubtably some welcome and some less welcome changes that happen as our bodies grow and change in pregnancy and I am so excited to chat this week with the wonderful Chessie King who knows very well about this adaptions as she is currently expecting a little girl herself. I am in awe of Chessie's body confidence and self love and think it really is something that all of us women need more of in our life so be sure to check her out on Instagram @chessiekingg Chessie's positive energy is truly infectious, and I am excited to share our chat and help other expectant mums to practice some self-love and compassion for our bodies on this journey. If you have found this podcast useful, please don't forget to subscribe and leave a review so it can help reach other expectant parents. Extra Stuff: Follow Midwife Pip on Instagram - https://www.instagram.com/midwife_pip Check out Midwife Pip's website - http://www.midwifepip.com/ Get access to my free courses → https://www.midwifepip.com/free-pregnancy-courses Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe!  Midwife Pip x  Learn more about your ad choices. Visit megaphone.fm/adchoices

Chessie King is a content creator and the founder of BABYHOOD - a platform to support, guide and empower parents through their first 40 days post-partum. In today's KICBUMP episode, Steph chats to Chessie about some of the similarities and differences between their kids Rae and Harvey who are similar ages, how she balances work and motherhood, overcoming struggles with sleep, building your own motherhood community, and how to help your friends when they need it most in their parenting journey. Plus, if your sex life changed when you had a baby, don't worry, you're definitely not alone! Check out Chessie's online parenting course BABYHOOD here   FOLLOW US: KICPOD: @kicpod on Instagram Kic: @kic.app on Instagram, @kic on TikTok and kicapp.com Steph Claire Smith: @stephclairesmith on Instagram, @steph_claire_smith on TikTok Producer Mandy: @amanda.catalano on Instagram & TiktokSee omnystudio.com/listener for privacy information.

Clemmie explores Hyperemesis with presenter, doula, Instagrammer and author of Be Your Own Best Friend: The Glorious Truths of Being Female CHESSIE KING. Chessie is a shining beacon of honesty but also still positivity which I think is such a hard line to balance. She started sharing fitness content online eight years ago but her content now focuses on body confidence and parenthood. Most recently, she launched Babyhood, a platform to support, guide & empower parents through their first 40 days post-partum. Chessie tells Clemmie how Hyperemesis impacted her pregnancy and the first weeks of motherhood, whether it would put her off future pregnancies and how she navigated her way through the low points. Find Chessie on Instagram @ChessieKing and Babyhood @welcometobabyhood. For more podcast content check out @ButWhy_Podcast on Instagram and find Clemmie @Clemmie_Telford. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another episode of Out Of IdeasIn today's episode, we are chatting with the super talented, international fashion and lifestyle photographer, Lydia Collins about how it all started for her and how she built those all-important client connections to help her grow.Lydia has travelled the world, splitting her time between Australia and London to create content for incredible brands and individuals such as Chessie King, Frankie Gaff, Partner In Wine and Gi Swim to name a few.If you're keen to network more and build new connections to expand your portfolio, this is the ep for you!Her positivity is infectious which made this chat super fun! This is a good one, enjoy!FOLLOW Lydia @lydiaxcollinsJoin our group chat on Geneva: https://links.geneva.com/invite/2f68de69-dbd8-4354-8ccf-509f6028732f〰 FOLLOW US ON INSTAGRAM @psocialstudio @nulla_content @studiobelvedereltd

Today's guest is Instagram influencer, creative genius and one of the nicest guys I've had the pleasure of talking all things type 1 diabetes with, Mat Carter. Mat is 32 and runs a creative agency, wonderfully named Ginger Nuts, and is also a qualified personal trainer, having recently worked with Anita Beckwith, the lead dietician for diabetes at Kings College in London. Diagnosed at the age of 13, Mat uses his Instagram platform, where he has more than 70,000 followers and counting, to openly showcase the realities of life with type 1. In this episode we discuss everything - from the wonders as well as the challenges of being a new dad with type 1 diabetes, his relationship with his brother who also lives with type 1, to raiding the kitchen in the middle of the night and the impossible task of not overcorrecting a nighttime hypo. There's also the time Mat's fiancé Chessie King thought he'd had an 'accident' on the bedsheets thanks to the risky combination of a low blood sugar and some chocolate ice cream...Mat is so genuine, thoughtful and a real conversationalist - I loved this chat and I hope you do too!Say hi to Mat on Instagram.

Zoe & Georgia speak to the incredibly enigmatic Chessie King.Chessie joins us for a no holds barred chat on birth plans not going to "plan", postpartum bodies, body confidence, the newborn bubble, feeding journeys and so (SO!) much more.Chessie's Favourite Products:Baby wraps | Comfortable, Practical & Organic Baby wraps - CoracorBaby Carrier Harmony (Baby Bjorn)Embrace Newborn Carrier | ErgobabySNOO Smart Sleeper Baby CotLanolin Nipple Cream for Breastfeeding Moms | LansinohListen by clicking ‘Play', subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. See acast.com/privacy for privacy and opt-out information.

Meet Mari Thomas, founder of sports bra and lifestyle brand www.maaree.com- Mari is fantastic - she is a rising star in women's sports performance apparel and her company Maaree is a game-changing brand in sports bras. As a sports bra tester, she spotted a gap in the market and made it her mission to empower, champion and support women in achieving their full potential in sport with high-performing products for them to exercise in comfort and style.The first collection of sports bras was a sell-out success at the start of 2020; October 2020 saw founder Mari Thomas support CoppaFeel! and Breast Cancer Awareness Month with a limited-edition bra which sold out in a couple of days; the next generation Solidarity Sports Bra landed at the end of 2020, and, 2021 has seen some new SS21 colours launch. The likes of Bella Mackie, Chessie King, Zoe Sugg and Megan Rose Lane have been spotted wearing MAAREE designs. Great chat with lots of good business advice and tips!

Loving your growing, changing body with Chessie King Pregnancy is such a momentous time in a woman's life, your body is entirely devoted to growing a new little human life… or two! Breasts, bums and bellies grow rounder, our skin changes, we grow a superhuman sense of smell and can often vomit or cry with the flick of a switch. There are undoubtably some welcome and some less welcome changes that happen as our bodies grow and change in pregnancy and I am so excited to chat this week with the wonderful Chessie King who knows very well about this adaptions as she is currently expecting a little girl herself. I am in awe of Chessie's body confidence and self love and think it really is something that all of us women need more of in our life so be sure to check her out on Instagram @chessiekingg Chessie's positive energy is truly infectious, and I am excited to share our chat and help other expectant mums to practice some self-love and compassion for our bodies on this journey. If you have found this podcast useful, please don't forget to subscribe and leave a review so it can help reach other expectant parents. For more information on the services and courses I offer (Antenatal Education, Your Pregnancy Journey and to get your hands on my free birth plan... Please visit: www.midwifepip.com Or check me out on my social media pages @midwife_pip Enjoy Listening Midwife Pip x Sponsorships: off for this episode

This week I am bringing you my best bits of season 3! Today’s episode features the dreamboat that is Matt Willis, Mr Jordan Banjo, the hilarious Georgia Kousoulou, Chessie King and the lovely Eamonn Holmes. I am super proud of the incredible guests I’ve had on the podcast this year- not sure they knew what they were in for when they signed up to chat to me for an hour! Enjoy and see you very soon for more xx See acast.com/privacy for privacy and opt-out information.

Welcome back to Part 2 with the ray of sunshine that is Chessie King. Chessie is famous for her incredible Instagram page which encourages men and women to celebrate their bodies, whatever the shape and whatever the size. We chat about her journey to long-lasting body confidence- take note people! Chessie is also pregnant with her first little bubba, so we chat about what pregnancy has been like during a pandemic and, of course, more tips to spice up lockdown whether you’re living alone or with a partner. See acast.com/privacy for privacy and opt-out information.

I’m back bitches!!! Is it still acceptable to wish everyone a Happy New Year?! This week's guest is the one and only Chessie King, and what a way to kick off my 2021 this was. Content warning: things got spicy from the start…from dildos to online dinner parties, the body confidence queen Chessie King tells us the secret to spicing up lockdown. (Let’s face it we're all bored of missionary and spag bowl for dinner!). In all seriousness, if you are feeling a bit flat then come and listen to us have a giggle, it made me feel 1000x lighter! See acast.com/privacy for privacy and opt-out information.

I got to sit down with the amazing Chessie King to chat about her book- Be Your Own Best Friend. We also spoke about her recent social media break, how to take care of yourself day to day, how trial and error is the only way to figure out your way in the world, her favourite books and much more.   Follow Chessie on Instagram - @ChessieKingg Buy Chessies Amazing book with Free WW delivery - https://tidd.ly/2IeGtvy      Sponsors   For 10% off your first month of Online Therapy head to www.BetterHelp.com/Aneedtoread   Contact Instagram: @aneed2read Email: Aneedtoread.podcast@gmail.com  Email list: https://aneedtoread.us19.list-manage.com/subscribe?u=0334e9242982fc3b7d0ab8bac&id=e2e171e387

Hello friends, Welcome back to another episode! Press pause on life and play on us while we talk about the stuff that matters, and the stuff that doesn't. This week we dive into all things US election… YIKES. We reference memes in this Junkee article. The memes are impeccable -- chef's kiss. By the time you're listening, the US probably has a new president. But if you want to keep up to date with live updates, follow The West live blog by Ben Anderson. It's not all doom and gloom. Browse this insta post for some of the positives from the election, like the first transgender State senator. Bella talks about the free the pimple movement and the rise of acne positivity on social media and in magazines. Add some authenticity to your Instagram feed by checking out Free the Pimple, plus its creator Lou and influencer Sofia Grahn. Nicolette unpacks fad diet culture and why it's such a toxic thing to promote. We talk about influencers we love (like the amazing Chessie King) and reference this post that raises some interesting points about posting real/posed photos and body positivity. Plus we recommend a budget-friendly skincare product Nicolette is raving about, an Instagram account to make you feel happier about yourself and a cheesy TV show that's now on Netflix. Thanks for listening, we'll be in your ears again next week! Connect with the podcast on Instagram, follow us on TikTok because we're on there now (LOL). You can find Bella, Nicolette and Ailish on Instagram too.

If sunshine’s energy could be distilled and infused into a British millennial woman, the prime candidate would probably be 26-year-old Chessie King. The presenter, blogger and author of new book How To Be Your Own Best Friend is a champion of body confidence and self-kindness. She’s earned an army of loyal fans thanks, in part, to her willingness to show her ‘imperfections’ (think: cellulite, rolls of skin on her midsection), but Chessie’s not always enjoyed such a free, confident and self-loving relationship with herself and her body. In fact, her disordered pursuit of becoming her smallest, leanest self saw her overtrain her body to the extent that she experienced a mini stroke, which left her with a heart condition and hearing loss that still affect her today. Here, she tells Roisín about the life lessons she’s learned along the way and why she's so determined that other women won't need such a dramatic event to make them realise how important it is to listen to their bodies. Plus, she shares her top tips for practising self-kindness and why everyone listening can improve their body confidence - no matter where yours it at right now.Join Chessie on Instagram: @chessiekinggJoin Roisín on Instagram: @roisin.dervishokaneJoin Women's Health on Instagram: @womenshealthukTopics:Why teenage insecurities can be so damagingWhat it's like to be told you're 'too big' while at 8% body fatThe health scare that transformed Chessie's outlookTwo simple strategies for bad body image daysHow to ride the lockdown emotional rollercoasterBe Your Own Best Friend: The Glorious Truths of Being Female by Chessie King is published by Harper Collins and out now See acast.com/privacy for privacy and opt-out information.

When we think of women using their platform for good, immediately Chessie King comes to mind. We adore Chessie's bubbly, positive attitude and her authentic approach to life is contagious. She's recently written her first book, 'Be Your Own Bestfriend' which we gain a little insight into what to expect. We speak about Chessie's personal journey to discovering body confidence, acceptance and love. If you don't already know and love Chessie, we think you will after this chat! Enjoy. Chessie: @chessiekinggEnter to win a years worth of Andalou Naturals: https://keepitcleaner.typeform.com/to/BooPLJ

This woman has played a vital role in showing me what I want out of life. She most perfectly emulates what I want my life to look like. And no, I don't mean appearance, job, money, or relationship. I mean in smiles, love, and sunshine. She is someone I count on to brighten my days & to push me to be the best version of myself. Thank you Chessie King! instagram: @thatilikepodcast & @peynumbertwo --- Support this podcast: https://anchor.fm/thatilike/support

In the latest Conversations in Confidence episode, Rose is joined down the line by Chessie King for a confidence chat from the comfort of their respective living rooms. Chessie is a body confidence activist who reaches three quarters of a million people on Instagram each day, and encourages people to find their “happiest, healthiest and most confident self”.She’s a presenter, an author, and recently became a qualified doula; there are so many fascinating strings to her bow and we touch on all of them.Here are a few of the things we discuss in this week’s episode that you may wish to take a look at…Chessie on Instagram: https://www.instagram.com/chessiekinggChessie on YouTube: https://www.youtube.com/channel/UCSLautWpl4TH-UPy-yvSSywChessie’s book, Be Your Own Best Friend, on Amazon: https://www.amazon.co.uk/Be-Your-Own-Best-Friend/dp/0008377391/ref=mp_s_a_1_2?keywords=be+your+own+best+friend+chessie+king&qid=1582829877&sprefix=be+your+own+best&sr=8-2Cosmopolitan Positivity Index: https://www.cosmopolitan.com/uk/reports/a31745083/positivity-index-instagram-influencers/Cybersmile: https://www.cybersmile.org/ See acast.com/privacy for privacy and opt-out information.

Presenter, Role Model, and author CHESSIE KING joins us for a chat about waxing, lying to your taxi driver and going to the BRITS. Plus, Francis gets flirty, and Fredrik Ferrier’s LIE is revealed.You Can buy Chessie's book HERE More Private PartsExclusive video content on YouTube http://bit.ly/PrivatePartsYouTubeFollow us on Socials @PrivatePodcastNew Episode every FRIDAY!Subscribe today so you never miss an episode: https://apple.co/2WHvFfJCreated by Spirit MediaHosted By Acast#PrivatePartsPodcast See acast.com/privacy for privacy and opt-out information.

Presenter, Role Model, and author CHESSIE KING joins us for a chat about waxing, lying to your taxi driver and going to the BRITS. Plus, Francis gets flirty, and Fredrik Ferrier’s LIE is revealed.You Can buy Chessie's book HERE More Private PartsExclusive video content on YouTube http://bit.ly/PrivatePartsYouTubeFollow us on Socials @PrivatePodcastNew Episode every FRIDAY!Subscribe today so you never miss an episode: https://apple.co/2WHvFfJCreated by Spirit MediaHosted By Acast#PrivatePartsPodcast See acast.com/privacy for privacy and opt-out information.

Happy New Year from all of us at PrettyLittleThing! We couldn't think of a more inspiring way to kick off the new year than with the beautiful Chessie King. She chats about how she became completely at peace with her body, educating young people, and the anti-bullying project she's working on in 2020.

Acclaimed for spreading positivity to her online community, Chessie King wants to reframe the internal dialogue we have with ourselves. Chessie speaks to Josh about recognising the responsible way we should consume Instagram and rebelling against a world of filters. The pair speak about past struggles with body image and the industry - how it has impacted their lives and how we can learn to love what's on the inside.

In this podcast, KISS and Daisy Maskell investigate the pressures young people are facing when it comes to body image. In a world where so much focus is placed on appearance, we ask how things like social media and reality TV are impacting on the way young people feel about themselves, and how damaging it can be to compare yourself to others. We hear from one girl who was sacked from her job as a dancer for "being too big", and the self-proclaimed body confidence spreader Chessie King guest stars in the episode. She's encouraging us to 'look behind the filters' and recognise that not everything we see online is realistic. If you are affected by any of the issues covered in this podcast series, please visit KISSFMUK.COM for help and information.

Kate Thornton quizzes three body-positive Instagram queens: Chessie King, Made in Chelsea's Ashley James, and Love Island's Alexandra Cane about when, where and why they decided to stop pretending to be perfect online. Their answers made us gasp, think, and cry with laughter. Now we're dedicated followers, too. See acast.com/privacy for privacy and opt-out information.

Join us as we chat to Alice Liveing, one of the most recognisable figures in the health and fitness world, and body positivity activist and blogger Chessie King, to discuss all things looking and feeling good. Find out about why they advocate online transparency, how they deal with trolls, and their gym bag beauty essentials! See acast.com/privacy for privacy and opt-out information.

"The January rush happens, every year, in February, people are giving up. How do we fix that problem? Using these 3 things that we've identified, how do we apply that to a product that can tackle that particular industry?  "All of us have jumped on planes and lived overseas and started other companies. Once you've got that passion and bug to try and do something that you really enjoy, it's difficult to put that down when you've really got that great idea, or you think you've got that great idea and trying to deliver it. "I think there's going to be more innovation in the next 3 years in the fitness sector than we've had in the last 30 years. A lot of the stuff that Dan mentioned, Sammi mentioned, technology, it's all coming to a head now and it's going to create some incredible businesses. And I do think there will be a Netflix of fitness, a platform that will be as familiar as Spotify, Uber, Netflix in the fitness sector and we hope we're that platform but there are some other great companies out there who are building some really interesting businesses as well." I really enjoyed chatting to all three of the Fiit founders (Ian McCaig, Sammi Adhami & Daniel Shellard) at their very futuristic studios in Stratford, former Olympic Park in London. We shared a love of fitness, we all attended University at Bath at some point in our lives, so we certainly weren't struggling for conversation. Plus, with Richard Reed on their board of Directors, we had something in common again having featured Richard on this show.  Thus far, they've had over 100,000 downloads of their fitness app 'Fiit', and over 5,000 5-star reviews. They've got fitness influencers like Matt Roberts and Chessie King taking their classes alongside ambassadors such as Fearne Cotton and Binky Felstead. So they're certainly set up for success.  Now, with Fiit, the three of them are trying to solve the fitness industries age-old problem of customer retention. They're taking three fitness trends, fitness influencers and their impact on the industry, think, Joe Wicks and his impact, they're taking hardware and software to gamify your experience, think Peloton or Zwift, and they're taking the rise in boutique fitness, think Barry's Bootcamp or 1Rebel. Now, combine all this with the timing of the technology available, we're taking streaming, 5G coming and they've got a really interesting story to tell. On this episode, we talk: Scaling at speed Customer retention, Building a community Laser Focus Client Avatars. But I start off by asking how the three of them came together to found Fiit...Let's StartUp!

The FINAL episode of SE2 of #TheFoodMedicPodcast On this episode Dr.Hazel is interviewed by her friend and presenter Chessie King. They chat about The Food Medic, when it started and why it started, balancing a busy schedule, and some of the most commonly asked medical questions (including how to know if you have a normal poo or not!) Let us know if you loved it by leaving a review and a 5 star rating.

How can we use Instagram and Facebook without doing ourselves harm? In the last episode of the series, Fearne speaks to social media mentor - and Fiit fitness trainer - Chessie King.    The pair speak about their own battles online, and how Chessie's managed to take on the trolls... and win.    Our sponsor for this episode was Fiit - to find out more about them head to https://fiit.tv/blogs/get-fiit-with-fearne/.    We'll be back with new episodes very soon - in the meantime, why not leave us a review on Apple Podcasts?

For more information, visit Rhitrition.com and Instagram.com/Rhitrition Chessie King is body-confidence campaigner, presenter and fitness blogger whose no-nonsense social media has become a viral inspiration. Her honest attitude has seen her work with the United Nations, Team GB and Nike Women. Championing an international community of body positivity and raising awareness for silent disabilities, Chessie is a household name when it comes to Instagram influencers.

For more information, visit Rhitrition.com and Instagram.com/Rhitrition Chessie King is body-confidence campaigner, presenter and fitness blogger whose no-nonsense social media has become a viral inspiration. Her honest attitude has seen her work with the United Nations, Team GB and Nike Women. Championing an international community of body positivity and raising awareness for silent disabilities, Chessie is a household name when it comes to Instagram influencers.

For more information, visit Rhitrition.com and Instagram.com/Rhitrition Chessie King is body-confidence campaigner, presenter and fitness blogger whose no-nonsense social media has become a viral inspiration. Her honest attitude has seen her work with the United Nations, Team GB and Nike Women. Championing an international community of body positivity and raising awareness for silent disabilities, Chessie is a household name when it comes to Instagram influencers.

In today’s episode I chat with the amazing Chessie King on all things confidence. She shares her story and we give the listeners some actionable tips on how they can improve their lives with a self-assured mentality. This is a badass girly conversation and you’ll definitely want to tune in! The MIMIBEE Magazine podcast is a weekly show hosted by Mimi Bouchard. It features segments on motivation and success, health and fitness, love and relationships, and interviews with badass inspirational women. This podcast encompasses all things health and wellness for the health-conscious woman. This podcast loves giving you advice on all things sex, dating and relationships. Who doesn't love talking about sex? This podcast is motivating AF and it'll help you jumpstart your career and entrepreneurial spirit. Check out www.mimibee.com for more.

For anyone who’s ever made a bathroom bestie on a night out, tune into episode 4 of When Life Gives You Melons, where presenter, DJ and model Yinka Bokinni, and presenter and body positivity spreader Chessie King, join the lovely Maya Jama to talk about friendship cliques, internet trolls, being left out, and how to know if you’re best friends forever. Grown Up Mean Girls is a celebration of gal pals everywhere, and a look into how women can be unfairly perceived in the workplace just for showing emotion.

Chessie King is a personal trainer and a blogger. She raises awareness about the importance of positive body image and has challenged trolls online on occasions. She also participated in a bikini competition and shares her experience with Katie and Radha. In the podcast Chessie shares her own personal challenges with her body and methods she has used to overcome these to get her to a place where she now feels completely happy and comfortable in her own skin.