Podcasts about coach tim

Coach Tim Kaine shares his journey from growing up in Tennessee to becoming an Assistant Coach at the High Major level at LSU.Tim played both basketball and soccer in college prior to getting the coaching bug. After coaching high school basketball during his undergraduate years at Winthrop he embarked on a college coaching journey that began at Austin Peay where he served as a Graduate Assistant.Tim moved onto Guilford College (D3) and then Newberry (D2) before being hired at his alma mater [Winthrop] as their Director of Basketball Operations.Coach Mike Jarvis hired Tim to his coaching staff at Florida Atlantic University (FAU) and he remained as an Assistant Coach for six seasons. Following FAU he landed on staff at Georgia Southern for one season before spending the next ten years on staff with Coach Matt McMahon at both Murray State and LSU.After 24 years in coaching and numerous championships, Tim stepped away and pivoted to the MMR Group.

Hour 2 of Soccer Matters with Glenn Davis included... Eloy Room, Curacao goal keeper, who will be in the World Cup vs Germany Buzz Carrick from 3rd degree on FC Dallas Tim Hanley, Former Dynamo goal keepers coach

In this episode, Tim LaComb takes us behind the scenes of one of the most memorable eras in BYU basketball — and reminds us that the real legacy of sports isn't found in banners, but in becoming the kind of person others trust, love, and respect.Listen to the full episode now and discover how integrity and goodness create greatness that outlives the game.⸻Especially for Athletes: • Website: https://e4a.org • Facebook: https://www.facebook.com/EspeciallyForAthletes/ • X: https://x.com/E4Afamily • Instagram: https://www.instagram.com/especiallyforathletes/ • YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQJoin the conversation using #E4APodcast⸻Credits: Hosted by Dustin Smith & Shad MartinProduced by Shad Martin and IMAGINATE STUDIO

Golf Digest Senior Writer Chris Powers joins GSL and Coach Tim to probe the nuances of playing music on the course and golf etiquette, and we introduce Nick Frias, our new social media manager. Brought to you by Par4success.com and TaylorMade Canada.·      Chris explains how music is a perfect fit for his “Stupid Golf Problems" column·      We explore where to play music—hint: not at super private clubs and tourneys·      Chris shares his affinity for fellow New Jersey native Chris GotterupCheck out our new feeds:·      Instagram: swing_thoughts_podcast·      Twitter/X: Swing_Thoughts2·      YouTube: Swing Thoughts podcast

Andrew previews the 2026 Vanderbilt Baseball season. Today, a conversation with two-time national champion Tim Corbin. Listen to Commodores Baseball on the Vanderbilt Sports Network from Learfield. Available on 102.5 The Game and 94.9 The Fan in Nashville. Plus, always streaming on the Vanderbilt Athletics app.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

https://teachhoops.com/ Tim Sweeney, currently the head coach at Connecticut College, offers a masterclass in how to build a program centered on mindfulness, precision, and deep-rooted relationships. Having spent years at Davidson under the legendary Bob McKillop—including the historic 2008 Elite Eight run with Stephen Curry—Sweeney's philosophy is anchored in the "Cycle of Reflection." He teaches that a coach's most powerful tool is the ability to step back and analyze the why behind every outcome. By fostering a culture of gratitude and intentionality, he ensures that his players are not just physically prepared, but mentally anchored, allowing them to remain poised during the high-pressure NESCAC conference schedule. A hallmark of the "Sweeney Standard" is the belief that simplicity is the ultimate sophistication. He advocates for doing a few things at an elite level rather than being mediocre at many. This approach is particularly evident in his emphasis on "Special Situations"—those final two minutes of a half where games are often won or lost. By drilling these scenarios with collegiate-level intensity, he removes the fear of the unknown, giving his athletes the confidence to execute their roles with clinical precision. For Sweeney, program building is about vertical integration; every drill in practice must directly translate to a game-day advantage, ensuring a consistent identity from the opening tip to the final buzzer. Ultimately, Coach Sweeney's success at Hobart and Connecticut College proves that leadership is a relationship-driven enterprise. Drawing from the McKillop model, he balances high-demand standards with high-level personal care. This "Trust Equity" is what allows him to push his players to their absolute ceiling. As you look to evolve your own program, Sweeney's roadmap suggests that the most enduring cultures are those where the coach acts as both a tactician and a mentor. By prioritizing character recruitment and emotional intelligence, he has created a sustainable blueprint for success that transcends the X's and O's, proving that how you lead is just as important as what you teach. Tim Sweeney, basketball coaching, Connecticut College basketball, Bob McKillop, Davidson basketball, Stephen Curry, coaching philosophy, team culture, program building, basketball leadership, NESCAC basketball, basketball strategy, special situations, coaching mentorship, basketball IQ, player development, high school basketball, youth basketball, coach development, defensive rotations, offensive spacing, coach unplugged, teach hoops, basketball success, athletic leadership, mental toughness, game management, coaching tips, basketball excellence. Would you like me to find a specific "End-of-Game" drill that Coach Sweeney has utilized to train his players' situational IQ? Men's Basketball Mount Saint Vincent Postgame Interview: Tim Sweeney SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

https://teachhoops.com/ Tim Sweeney, currently the head coach at Connecticut College, offers a masterclass in how to build a program centered on mindfulness, precision, and deep-rooted relationships. Having spent years at Davidson under the legendary Bob McKillop—including the historic 2008 Elite Eight run with Stephen Curry—Sweeney's philosophy is anchored in the "Cycle of Reflection." He teaches that a coach's most powerful tool is the ability to step back and analyze the why behind every outcome. By fostering a culture of gratitude and intentionality, he ensures that his players are not just physically prepared, but mentally anchored, allowing them to remain poised during the high-pressure NESCAC conference schedule. A hallmark of the "Sweeney Standard" is the belief that simplicity is the ultimate sophistication. He advocates for doing a few things at an elite level rather than being mediocre at many. This approach is particularly evident in his emphasis on "Special Situations"—those final two minutes of a half where games are often won or lost. By drilling these scenarios with collegiate-level intensity, he removes the fear of the unknown, giving his athletes the confidence to execute their roles with clinical precision. For Sweeney, program building is about vertical integration; every drill in practice must directly translate to a game-day advantage, ensuring a consistent identity from the opening tip to the final buzzer. Ultimately, Coach Sweeney's success at Hobart and Connecticut College proves that leadership is a relationship-driven enterprise. Drawing from the McKillop model, he balances high-demand standards with high-level personal care. This "Trust Equity" is what allows him to push his players to their absolute ceiling. As you look to evolve your own program, Sweeney's roadmap suggests that the most enduring cultures are those where the coach acts as both a tactician and a mentor. By prioritizing character recruitment and emotional intelligence, he has created a sustainable blueprint for success that transcends the X's and O's, proving that how you lead is just as important as what you teach. Tim Sweeney, basketball coaching, Connecticut College basketball, Bob McKillop, Davidson basketball, Stephen Curry, coaching philosophy, team culture, program building, basketball leadership, NESCAC basketball, basketball strategy, special situations, coaching mentorship, basketball IQ, player development, high school basketball, youth basketball, coach development, defensive rotations, offensive spacing, coach unplugged, teach hoops, basketball success, athletic leadership, mental toughness, game management, coaching tips, basketball excellence. Would you like me to find a specific "End-of-Game" drill that Coach Sweeney has utilized to train his players' situational IQ? Men's Basketball Mount Saint Vincent Postgame Interview: Tim Sweeney SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

https://teachhoops.com/ Tim Sweeney, currently the head coach at Connecticut College, offers a masterclass in how to build a program centered on mindfulness, precision, and deep-rooted relationships. Having spent years at Davidson under the legendary Bob McKillop—including the historic 2008 Elite Eight run with Stephen Curry—Sweeney's philosophy is anchored in the "Cycle of Reflection." He teaches that a coach's most powerful tool is the ability to step back and analyze the why behind every outcome. By fostering a culture of gratitude and intentionality, he ensures that his players are not just physically prepared, but mentally anchored, allowing them to remain poised during the high-pressure NESCAC conference schedule. A hallmark of the "Sweeney Standard" is the belief that simplicity is the ultimate sophistication. He advocates for doing a few things at an elite level rather than being mediocre at many. This approach is particularly evident in his emphasis on "Special Situations"—those final two minutes of a half where games are often won or lost. By drilling these scenarios with collegiate-level intensity, he removes the fear of the unknown, giving his athletes the confidence to execute their roles with clinical precision. For Sweeney, program building is about vertical integration; every drill in practice must directly translate to a game-day advantage, ensuring a consistent identity from the opening tip to the final buzzer. Ultimately, Coach Sweeney's success at Hobart and Connecticut College proves that leadership is a relationship-driven enterprise. Drawing from the McKillop model, he balances high-demand standards with high-level personal care. This "Trust Equity" is what allows him to push his players to their absolute ceiling. As you look to evolve your own program, Sweeney's roadmap suggests that the most enduring cultures are those where the coach acts as both a tactician and a mentor. By prioritizing character recruitment and emotional intelligence, he has created a sustainable blueprint for success that transcends the X's and O's, proving that how you lead is just as important as what you teach. Tim Sweeney, basketball coaching, Connecticut College basketball, Bob McKillop, Davidson basketball, Stephen Curry, coaching philosophy, team culture, program building, basketball leadership, NESCAC basketball, basketball strategy, special situations, coaching mentorship, basketball IQ, player development, high school basketball, youth basketball, coach development, defensive rotations, offensive spacing, coach unplugged, teach hoops, basketball success, athletic leadership, mental toughness, game management, coaching tips, basketball excellence. Would you like me to find a specific "End-of-Game" drill that Coach Sweeney has utilized to train his players' situational IQ? Men's Basketball Mount Saint Vincent Postgame Interview: Tim Sweeney SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Finn of Par4Success.com joins GSL and Coach Tim for the first episode of 2026 and shares insights on how improving your mobility and strength helps you play better and we welcome back TaylorMade Canada as a sponsor. We had a great conversation with Chris about winter golf-specific fitness programs, including:Mobility work should be your priorityTFL rolling improves hip flexibility and reduces lower back painThe Par4Success program helps golfers safely increase club head speed ·     GSL is doing the program and now has less muscle soreness and better mobility … and he's hitting the ball farther!To find out more about Par4Success, click here.FOS (Friend of Show) Karl Morris has launched his new online coaching certification course. Even if you're not a coach, it will also make you a better player.Check out the Mind Factor Certification CourseThe regular price is £799As a STD, you get a discount of £100 if you input code HUMBLEH.We are excited to welcome back TaylorMade Canada as a sponsor, whose new Qi4D Driver helped propel Scottie Scheffler to his 20th PGA Tour win. Coach Tim says goals are great, but you're better to focus on intentions, which are based on action and process rather than results. You can watch this episode of Swing Thoughts on YouTube.  Give us a like! Share a comment! GSL is also co-host of the legendary Humble & Fred Show. Check out their very funny weekday morning show. To learn more about Coach Tim, click on www.oconnorgolf.ca. Read his blog at toconnor.substack.com.Want a free one-on-one coaching session with Coach Tim? Send an email to tim@oconnorgolf.ca.

In this episode of The Board Drill Podcast, we sit down with Coach Tim Dycus, the head football coach at Winter Springs High School (FL). Coach Dycus dives into the details of building a culture, the reality of turning around a struggling program, and the leadership lessons that come with over two decades on the sidelines.Coach Dycus took over a program that many saw as an easy win on their schedule—until now. Under his guidance, Winter Springs just posted its first winning season in years and reached the playoffs. This episode is a must-watch for coaches who are grinding in the trenches, building brick by brick.Timestamps0:00 - Intro & Coach Dycus joins the show1:34 - Taking over a struggling program3:05 - Coach Dycus' backstory: from business owner to football coach6:42 - What he learned from Seminole County football legends10:17 - How he built a winning culture at Winter Springs14:10 - Getting buy-in from the players and staff17:32 - The small wins that built momentum21:45 - Key schemes and system changes26:10 - Advice to young coaches stepping into tough jobs30:33 - Coaching in the social media age35:21 - Building relationships and developing leaders38:10 - Coach Dycus' coaching philosophy42:00 - Lightning Round: Favorite drills, toughest opponents, best advice45:50 - Final thoughts and what's next for Winter Springs football

BRX Pro Tip: 3 Tips from Coach Tim Grover Stone Payton: And we’re back with Business RadioX Pro Tips. Lee Kantor and Stone Payton here with you. Lee, we’ve been working with a lot of coaches recently, we’ve gotten to know several. You’ve been doing a great deal of reading and following the work of […]

OVERVIEWAnaerobic capacity is the work you can do above your lactate threshold. Another term for it is Functional Reserve Capacity (FRC), and it acts like a battery that contains a finite amount of energy that runs out quickly and must be recharged before a subsequent use. FRC is your high-intensity, explosive power for winning sprints, creating breakaways, closing gaps, and riding competitors off your wheel. In the final episode in this series with WKO Data Leader and Coach Tim Cusick, Tim and CTS Coach Adam Pulford discuss what FRC is, how to train it, the consequences of focusing on FRC (you may have to sacrifice some FTP for it), and therefore when and how much FRC work to incorporate into your training plan.Topics Covered In This Episode:Definitions of anaerobic capacity and functional reserve capacity (FRC)Anaerobic Capacity adaptation from 1-2 weeks of trainingAnaerobic Capacity adaptation from 2-5 weeks of trainingWhy FRC training intensities must be SUPER HARD!Recommended interval workouts for FRC trainingWhen to incorporate FRC workouts into your trainingResourcesTim at Basecamp: https://www.joinbasecamp.com/tim-cusick Tim on IG https://www.instagram.com/tim.cusick_coach/Stress vs Strain: Difference Between Stress and Strain - GeeksforGeeks https://www.geeksforgeeks.org/physics/difference-between-stress-and-strain/Guest Bio:Tim Cusick is a world-class cycling coach, a leader in data analytics for endurance sports, an educator, and an innovative business leader. Tim works with Olympians, world champions, and more, including Amber Neben and Rebecca Rusch. As a data analytics leader, Tim is an acknowledged expert in the field for endurance athletes. He is the TrainingPeaks WKO product leader, codeveloper of WKO5, and Instructor: Advanced Training with Data. As an educator, Tim has presented at USA Cycling summits, TrainingPeaks Endurance Summits, TrainingPeaks University, and more. Tim is also the founder of BaseCamp, which is driven by Tim's philosophy of bringing together the science of data and the art of coaching. His values-based approach focusing on shared vision and team building allows for the construction of dynamic and purposeful organization development.HOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete

In this episode of the Mind of a Football Coach podcast, Coach Tim Wooer shares his extensive coaching journey, emphasizing the importance of building relationships, creating a winning culture, and mastering the T offense. He discusses the significance of trust between coaches and players, the strategies behind effective offensive line play, and the lessons learned from years of experience in the field. Coach Wooer highlights the need for adaptability in coaching and the critical role of community support in a football program's success. Tim Wooer Clinic: https://youtu.be/CcsIqeYSxnE Learn more about your ad choices. Visit megaphone.fm/adchoices

Playing music and golf intersect on our last podcast of 2025 as GSL and Coach Tim dive into the similarities between what makes—and doesn't—for good and bad performance. Interestingly, Bruce Springsteen looms large. Brought to you by par4success.com. All the best to our SDTs this holiday and in 2026.

UC Davis head coach Tim Plough joins Colter Nuanez to talk all things Aggie football, including UCD's 47-26 win over Rhode Island and the quarterfinal matchup between Illinois State & the Aggies in Davis on Saturday.

UC Davis drew the No. 8 seed in the FCS Playoffs and the first-round bye that comes with it. Saturday, the Aggies will host Rhode Island in a nationally televised game on ESPN2 that kicks at 9 p.m. MT. UC Davis head coach Tim Plough joined Colter Nuanez to help preview the game.

It's always fun to discuss the emerging sport of volleyball with Coppin State head coach Tim Walsh, especially after another run to a MEAC championship as the Eagles await NCAA brackets and a tournament to start December in West Baltimore. The post Coppin State volleyball head coach Tim Walsh updates Nestor on his MEAC champions first appeared on Baltimore Positive WNST.

STDs—Swing Thoughts Devotees—Grant McDougall, David Linkchorst and Kent Osborne join GSL and Coach Tim to share what they learned this golf season and from their favourite Swing Thoughts episodes. Brought to you by par4success.com.

WDAY First News anchors Lisa Budea, Scott Engen and Lydia Blume break down your regional news and weather for Wednesday, November 26. InForum Minute is produced by Forum Communications and brought to you by reporters from The Forum of Fargo-Moorhead and WDAY TV. Visit https://www.inforum.com/subscribe to subscribe.

He’s leading the No. 1 seed Bison into the playoffs, but today it’s all about fun and personality! Scotch, Tank, and Mandy sit down with NDSU Head Coach Tim Polasek for a lighthearted chat filled with rapid-fire questions. From favorite comfort foods to hidden talents, we get to know the man behind the headset in a whole new way.

UC Davis head coach Tim Plough has helped the Aggies navigate a tumultuous season that has included a no-contest in Week 0 against Mercer and 15 season ending injuries. Yet the Aggies still enter Saturday night's showdown with Montana State with a 7-2 record and a No. 9 national ranking. 

Jim Waldron, legendary golf instructor who marries East and West, visits GSL and Coach Tim for a fascinating exploration of how golfers create their own suffering and how to mitigate it, the benefits of one-pointed attention, and how feel trumps thinking. Brought to you by par4success.com. Note that to understand what Jim is showing us about the golf swing, you can watch this episode on YouTube, like most episodes of Swing Thoughts.

The Brian Bailey Show 11-04-25 Dwayne Harris, Charlotte Coach Tim Albin by Pirate Radio

EPISODE 235 Charlotte Head Coach Tim Albin previews the Charlotte-ECU game on Saturday by Pirate Radio 92.7FM Greenville

Blu talks to Miami Coral Reef Head Coach Tim Wood

Marcus Bell, founder of GRF Golf, busts apart many traditional assumptions with GSL and Coach Tim about how golfers improve and shares how focusing on learning, feeling and experiencing our movements leads to genuine and lasting improvement. Brought to you by par4success.com 

Chris DiMarco, three-time PGA Tour winner, chats with GSL and Coach Tim about duelling Tiger Woods in his prime, making the winning putt in the 2005 Presidents Cup, and being the first on the PGA Tour to use the claw putting grip. Brought to you by par4success.com.

When your wife says she wants a divorce... and you never saw it coming... it can feel like your world is collapsing. Most men panic in that moment. They chase, plead, argue, or withdraw… all the things that feel natural, but only push her further away. In this episode of the Journey Beyond Divorce Podcast, I sit down with transformational men's coach Tim Wade, who brings over 25 years of experience helping men rebuild their marriages, their confidence, and their lives. Tim shares his own story of reconciliation after eight years of separation and the powerful lessons he's learned guiding thousands of men through crisis and change. We explore: ✅ Why trying to “fix” her never works—and what actually does ✅ How to shift from fear and desperation to calm, grounded confidence ✅ The simple relationship skills your dad never taught you (but your wife wishes you had) ✅ What to do when saving the marriage isn't possible—and how to still come out stronger Tim reminds us that true transformation begins within. Whether you're trying to save your marriage or find peace on the other side of divorce, this conversation offers hope, clarity, and a path forward.

Why Mindset Matters in Endurance Sports and How a Coach Can Help Navigate the Minefield - Episode 6 - Maintaining a Larger View/Managing a Disappointing Result In this podcast series, QT2 Owner and Head Coach Tim Snow shares his views, informed by more than twenty years of racing and coaching endurance sports, on how an athlete's mindset can have a profound impact on performance. What happens when you nail your training, but fall short on race day? It could be for so many reasons. In this final episode of the series, Coach Tim talks about the race debrief, and why it's such an important conversation to have. It's always important to try to understand what happened and why - often the answer is not the training. Learn more about QT2 Systems at www.qt2systems.com

Head Coach of the Mora Mustangs stops by the Front Porch to preview their week 6 game in Pine City.

Head Coach Tim "ICE" Harris from Mater Academy joins Larry Blustein to talk about his program and why he does it the right way

No. 300! GSL and Coach Tim celebrate our 300th show in our 10th year with stories, an appearance from mentor and PGA Tour Coach Paul Dewland, and exhortations for “300 more!” Thanks STDs for your support! Brought to you by par4success.com.

Think about what it takes to win a state championship. Now imagine doing that 10 times! As the Head Volleyball coach at RHAM High School in Hebron, Connecticut, Tim Guernsey has made that astonishing Achievement. Before Tim began running the volleyball program at RHAM High school, it didn't even exist. He built it from the ground up into a program now known for dominating the court. Hear why one of his biggest challenges today is teaching his new players that winning doesn't come as easy as he and his team make it seem.Links mentioned: For more information go to www.side-out.org. Follow the side-out organization on Instagram: https://www.instagram.com/sideoutfndn/Have suggestions for the podcast? Email Janice: leaveitbetter@side-out.org

With Dave Bunker, one of Canada's top amateur golfers, GSL and Coach Tim learn how the three-time Canadian Mid-Amateur champion took his game to a new level with commitment to change, resilience, and experience playing alongside PGA Tour and Champions Tour players.

Qigong trainer Gill Carmody enlightens GSL and Coach Tim on how elements of the practice of Qigong assist golfers in entering a state of flow, taking advantage of momentum, and feeling balanced in golf—and in life.

As in 2024, Coach Tim was invited back (much to our surprise) by IRONMAN to brief athletes in the course for the IRONMAN World Championships this time in Nice, France, alongside kiwi counterpart Rob Dallimore.  A detailed look at race week and race day, plus some questions from the recorded audience following.  If you're racing, be sure you'll get some handy coaching insights. With the IRONMAN World Championships returning to Kona as a single day from 2026, this will be the last IRONMAN outside the big island for both men and women. Thanks to the team at IRONMAN for the opportunity once again. Ohana. Join the tribe. www.koasports.com.au 

Talking soccer scores, Football stats and talking to Coach Tim Stark.

Erika Larkin, a Golf Digest Top 50 Teacher in US, joins GSL and Coach Tim to share how you can improve with a natural motion that is less about mechanics and more about harnessing momentum, balance and tempo.

BRONCO FOCUS EVERY MONDAY-THURSDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to share an interview with offensive line coach Tim Keane. The Broncos used nine different starters in five positions last season - how deep is the new offensive line and what's the plan for 2025?See omnystudio.com/listener for privacy information.

GSL and Coach Tim connect with Chris Finn, CEO of Par4Success, about the importance of strength, flexibility and rotation in preventing injuries and playing your best golf. GSL learns he's an "Oh-Four," but there's nowhere to go but up. Check out www.par4success.com. 

Join us in our Summer Series with Tim Sandquist, head coach at Kirkwood Community College, as he breaks down the X's and O's behind one of the most efficient defenses in the nation. Just weeks after leading the Eagles to a program-record 33 wins and their 4th NJCAA Division II National Championship, Tim was named NABC Two-Year Coach of the Year—a season defined by defensive discipline and cohesiveness.In this episode, Coach Sandquist dives into:What makes Kirkwood's ball-screen defense consistently elite in national rankingsHow language, concepts, and repetitions create a defensive culture that sidelines even high-powered offensesThe tools and mindset he installs to keep leading the league year after year in defensive efficiencyBuilding identity and buy-in from every member of a deep, unselfish rosterWhether you're a coach, player, or hoops nerd, this episode offers clear, actionable insights on teaching, executing, and mastering ball-screen defense in team settings.Basketball coaching, ball screen defense, defensive efficiency, Coach Tim Sandquist, Kirkwood Eagles, NJCAA national champions, NABC Coach of the Year, team culture, defensive language, youth coaching, basketball X's & O'sConnect with us! @ShootersTouchIA @BClaude515 @adamvietDSM

Staying in the sport of triathlon takes the right motivation, dedication, and a healthy mind and body. IRONMAN World Champion Mirinda Carfrae and IRONMAN Champion Tim O'Donnell both enjoyed long and rewarding professional triathlon careers and continue to train while coaching Team Salty Bears. So naturally they are perfect to share the six lessons they learned to help have a long-lasting journey in triathlon. Tim and Rinny teach us the importance of always redefining goals and share tips for avoiding burnout. They stress the importance of strength sessions and adjusting your training when needed. Armed with wisdom from Coach Tim and Coach Rinny you will be all set to enjoy this sport for many more years to come!

Rob and Kelvin tell us if the NFL got it right by deciding not to ban the Tush Push. Finally, the Odd Couple Crew debates barbeque holidays in this week’s edition of One’s Gotta Go. Plus, former AND1 baller and WNBA assistant coach Tim ‘Headache’ Gittens swings by to share his thoughts on the fallout from Caitlin Clark’s hard foul on Angel Reese, whether the WNBA is built to really capitalize on the Clark phenomenon, which stars deserve more attention, and much more!See omnystudio.com/listener for privacy information.