Podcasts about sean o

En 'Del 40 al 1 Coca Cola': Aitana es Nº1 por segunda semana no consecutiva este verano. No, el K-Pop no era una moda: está más en auge que nunca. La Paloma, el grupo que quiere ser 'Elegante' y desprenderse de la etiqueta "indie". Qué fue de Sean O'Pry, el modelo que abandona a Taylor Swift en 'Blank Space'. En LOS40 Classic: ABBA recibió una “lección clave” de The Beatles: huir de la monotonía.

Make sure to subscribe and follow the show for new weekly episodes. 00:00 - Intro 03:44 - Featherweight Division 16:02 - Relationship with Merab 30:19 - Aljo vs. Henry Fight Breakdown 38:44 - The Art of Trash Talking 44:27 - Funk Harbor 47:53 - Ode Osbourne Enters The Chat 50:58 - Rapid Fire Questions Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

OC talks with Devon Dampier in a new Dishin' with Devon, More Utah Football with Eric Weddle, Big 12 Football with Ari Temkin + more

Joining Kieran in this year's Kennedy Summer School in New Ross to discuss his life covering politics is one of Ireland's best known Journalists in print and broadcasting, Sean O'Rourke!

OC talks Utah Football with Trevor Reilly, Week 1 of the CFB season with Adam Rittenberg, Ralphie 6's retirement as Colorado's live mascot, Nicknames of Big 12 rivalry games going away (?) + more

Presented by Happy Dad Hard Seltzer. Find Happy Dad near you http://happydad.com/find (21+ only). Video is available on https://youtube.com/@onenightwithsteiny/videos. Follow Steiny on Instagram http://instagram.com/steiny. Get harder, longer-lasting erections with Ro Sparks: $15 off first order of medication to get hard at http://ro.co/steiny Compounded drugs are permitted to be prescribed under federal law but are not FDA-approved and do not undergo safety, effectiveness, or manufacturing review by the FDA. For full safety information, go to http://ro.co/safety Part of the Shots Podcast Network (shots.com). You can listen to the audio version of this podcast on Spotify, Apple Podcasts & anywhere you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

OC previews Utah's season opener at UCLA with Josh Lewin, He talks Utah football with Scott Mitchell, Start/Bench/Cut Utah Athletics logos, Spencer Fano top 10 player in all of College Football, Utes season opener memories + more

The history of humanity is the history of individuals making decisions, sometimes collectively, and sometimes individually. New artificial intelligence, AI, brings a new player into the mix: machines capable of making decisions alongside or instead of their human counterparts. Sean O’Callaghan and Paul Hoffman grapple with the theological implications of this new technology. Sean O'Callaghan is an associate professor of religious and theological studies at Salve Regina University, where he also serves as a coordinator of the AI Initiative. He previously served as director of the Ph..D.. program in humanities and technology and is currently a faculty member in that program. He received his Ph.D. in systematic theology from the University of Liverpool in 2008. See omnystudio.com/listener for privacy information.

OC previews Utah's season opener vs UCLA with Wayne Cook, Week 0 football betting with Lee Sterling, Big 12 & Utah Football with Shehan Jeyarajah, Airing of Grievances, Dishin' with Devon replay + more

The host of the show on the PFL fight night tonight in Florida, The first Dishin' with Devon segment, Are rivalries the best thing about College Football (?) + more

The host of the show on the PFL fight night tonight in Florida, The first Dishin' with Devon segment, Are rivalries the best thing about College Football (?) + more

The debut of Dishin' with Devon OC's weekly interview with Devon Dampier, Scott talks PFL & Utah Football with OC, Rivalries the only good thing about CFB (?), Camp Kyle sound + more

The host of the show on the PFL fight night tonight in Florida, The first Dishin' with Devon segment, Are rivalries the best thing about College Football (?) + more

Scott talks Utah football with Kyle Whittingham & Trevor Reilly, EuroBasket & Runnin Utes with Mikael Jantunen, NFL with Lindsay Rhodes, Michigan's '23 national title illegitimate (?), Tom Brady really the greatest QB of all time (?) + more 

Tuesday begins a run of 4 blues artists beginning with Boy Blu, as Lisa Blu joins us from Delaware while bandmate Sean O'Connor joins us from Dublin, Ireland. Songs include Another Bottle, Whiskey In A Jar, Cape Diem and Baby Don't Leave

OC talks Camp Kyle & Utah FB with Josh Furlong, Camp Kalani & BYU FB in Red & Blue with Jarom Jordan, Reaction to Isaac Wilson named the backup QB, Bear Bachmeier BYU's starter, Camp Kyle Sound + more

OC talks Big 12 football with Ari Temkin, Utah & NFL football with Scott Mitchell, Potential 28 team CFP with Kyle Bonagura, CFB coaching tiers, Breast milk flavored ice cream + more

Scott previews the Utes season opener at UCLA with Matt Stevens, He talks Camp Kyle with Bill Riley, Airing of Grievances with OC, Best ways to develop a rookie QB, Camp Kyle sound + more

This is Sean Jordan's favorite topic of all time.Guest:Sean O'Connor (@seanoconnor)Support the show!Join the AFE Patreon at patreon.com/allfantasy for ad-free episodes, mailbags, auction drafts, and other exclusive content.Watch the video podcast at youtube.com/@AllFantasyEverything.Advertise on AFE!Advertise on All Fantasy Everything via Gumball.fm.Follow the Good Vibes Gang on social media:Ian KarmelSean JordanDavid GborieIsaac K. LeeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scott talks LA Rams with Maurice Jones-Drew, He previews Utah's season opener at UCLA with Ben Bolch, Camp Kyle sound, Taylor Swift humanized on the New Heights Podcast + more

OC talks Utah Volleyball with the head coach Beth Launiere, Utah Football with Trevor Reilly, Turnover margin over/under + more

Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LOGAN10 Sponsored by SeatGeek. *Restrictions apply. Max $25 discount   15x MMA Journalist of the Year Ariel Helwani joins the boys to confront Logan Paul for calling him a “D1 Glazer,” explain why Dana White BANNED HIM from UFC, *update* on Jon Jones VS Tom Aspinall & Donald Trump’s White House fight, why Logan is “disappointed” in John Cena, Jake Paul SUING boxing haters, infamous moaning interview with Rampage Jackson, leaking Logan Paul VS Conor McGregor, hatred for Tyrese Haliburton, Terence Crawford VS Canelo, Ben Askren’s recovery & more..   SUBSCRIBE TO THE PODCAST ► https://www.youtube.com/impaulsive   You can grab my shirts and all WWE Merch, hats, tees, replica title belts, Superstar collections on https://shop.wwe.com/ & https://www.fanatics.com/   Be sure to subscribe to the WWE Topps Now mailing list on https://www.topps.com/ and follow Topps on all social media platforms so you never miss a single moment.   Thank you Spring Place for hosting us! https://www.springplace.com/   Watch Previous (Tiffany Stratton & Logan Paul Recap SummerSlam: Seth Rollins Cash-In, Triple H Kayfabe, Street Fight) ► https://www.youtube.com/watch?v=XJvU_dVIvsE   ADD US ON: INSTAGRAM: https://www.instagram.com/impaulsiveshow/   Timestamps: 0:00 Welcome Ariel Helwani!

OC talks Camp Kalani & BYU football in Red & Blue with Jarom Jordan, Utah & Big 12 Football with Geoff Schwartz, Sack total over/unders + more

OC talks Big 12 & Utah football including the preseason AP top 25 poll with Ari Temkin and Scott Mitchell, Utah's captains announced, Points Allowed per game over/under + more

Bo and Beth bring on Sean O'Connell to get his thoughts on the recent run of remakes in Hollywood and how nostalgia is playing a major role in brining people back to the movies. See omnystudio.com/listener for privacy information.

Good Morning BT with Bo Thompson and Beth Troutman | Friday, August 8th, 2025. 6:05 Beth’s Song of the Day 6:20 Increasing number of Gen X "Helicopter" parents 6:35 Guest: Wayne Troutman - NOT a Helicopter parent 6:50 RAM Biz Update; New Food we didn't ask for (Ketchup Smoothie) 7:05 More foods we didn't ask for cont. 7:20 WBT Text Line weighs in on foods we didn't ask for 7:35 WBT Text Line shares their odd food mashups 7:50 President Trump and Putin tensions on the rise/Steve Bannon Running in 2028? 8:05 Panthers Preseason Opener Tonight vs Browns 8:20 New Kratom drink making headlines for addictive ingredients 8:35 Friday News Quiz with Mark Garrison 8:50 Beth's many Humble Brags 9:05 Guest: Sean O'Connell (CBR) - Entertainment News/Movie Nostalgia 9:20 17th Segment Promo 9:35 Guest: Nick Wilson (Former WFNZ Host) - Panthers/Browns Preview 9:50 Show WrapSee omnystudio.com/listener for privacy information.

OC talks Utah football and Camp Kyle with Bill Riley & Sammy Mora, NFL preseason with Omar Ruiz, Airing of Grievances, Rushing TD's over/under, Start/Bench/Cut + more

OC talks Utah football and Camp Kyle with Bill Riley & Sammy Mora, NFL preseason with Omar Ruiz, Airing of Grievances, Rushing TD's over/under, Start/Bench/Cut + more

In OVERTIME, we don't have any guests so we'll have plenty of time for calls: 844-899-TVLR. We'll be talking about the jobs report, Sean O'Brien's interview with Vivek, and more. ✦ ABOUT ✦The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, educating folks about how they can do the same, and bringing relevant news to workers in Alabama and beyond.Our single largest source of revenue *is our listeners* so your support really matters and helps us stay on the air!Make a one time donation or become a monthly donor on our website or patreon:TVLR.FMPatreon.com/thevalleylaborreportVisit our official website for more info on the show, membership, our sponsors, merch, and more: https://www.tvlr.fmFollow TVLR on Facebook: https://www.facebook.com/TheValleyLab...Follow TVLR on Twitter: @LaborReportersFollow Jacob on Twitter: @JacobM_ALFollow TVLR Co-Creator David Story on Twitter: @RadiclUnionist✦ CONTACT US ✦Our phone number is 844-899-TVLR (8857), call or text us live on air, or leave us a voicemail and we might play it during the show!✦ OUR ADVERTISERS KEEP US ON THE AIR! ✦Support them if you can.The attorneys at MAPLES, TUCKER, AND JACOB fight for working people. Let them represent you in your workplace injury claim. Mtandj.com; (855) 617-9333The MACHINISTS UNION represents workers in several industries including healthcare, the defense industry, woodworking, and more. iamaw44.org (256) 286-3704 / organize@iamaw44.orgDo you need good union laborers on your construction site, or do you want a union construction job? Reach out to the IRONWORKERS LOCAL 477. Ironworkers477.org  256-383-3334 (Jeb Miles) / local477@bellsouth.netThe NORTH ALABAMA DSA is looking for folks to work for a better North Alabama, fighting for liberty and justice for all. Contact / Join: DSANorthAlabama@gmail.comIBEW LOCAL 136 is a group of over 900 electricians and electrical workers providing our area with the finest workforce in the construction industry. You belong here. ibew136.org Contact: (205) 833-0909IFPTE - We are engineers, scientists, nonprofit employees, technicians, lawyers, and many other professions who have joined together to have a greater voice in our careers. With over 80,000 members spread across the U.S. and Canada, we invite you and your colleagues to consider the benefits of engaging in collective bargaining. IFPTE.org Contact: (202) 239-4880THE HUNTSVILLE INDUSTRIAL WORKERS OF THE WORLD is a union open to any and all working people. Call or email them today to begin organizing your workplace - wherever it is. On the Web: https://hsviww.org/ Contact: (256) 651-6707 / organize@hsviww.orgENERGY ALABAMA is accelerating Alabama's transition to sustainable energy. We are a nonprofit membership-based organization that has advocated for clean energy in Alabama since 2014. Our work is based on three pillars: education, advocacy, and technical assistance. Energy Alabama on the Web: https://alcse.org/ Contact: (256) 812-1431 / dtait@energyalabama.orgThe Retail, Wholesale and Department Store Union represents in a wide range of industries, including but not limited to retail, grocery stores, poultry processing, dairy processing, cereal processing, soda bottlers, bakeries, health care, hotels, manufacturing, public sector workers like crossing guards, sanitation, and highway workers, warehouses, building services,  and distribution. Learn more at RWDSU.infoThe American Federation of Government Employees (AFGE) is the largest federal employee union proudly representing 700,000 federal and D.C. government workers nationwide and overseas. Learn more at AFGE.orgAre you looking for a better future, a career that can have you set for life, and to be a part of something that's bigger than yourself?   Consider a skilled trades apprenticeship with the International Union of Painters and Allied Trades. Learn more at IUPAT.orgUnionly is a union-focused company created specifically to support organized labor. We believe that providing online payments should be simple, safe, and secure.  Visit https://unionly.io/ to learn more.Hometown Action envisions inclusive, revitalized, and sustainable communities built through multiracial working class organizing and leadership development at the local and state level to create opportunities for all people to thrive. Learn more at hometownaction.orgMembers of IBEW have some of the best wages and benefits in North Alabama. Find out more and join their team at ibew558.org ★ Support this podcast on Patreon ★

OC talks NBA offseason with Gordie Chiesa, Utah & Big 12 Football with Ari Temkin, Over/Under interceptions for Utah in 2025, Camp Kyle sound + more

OC talks NBA offseason with Gordie Chiesa, Utah & Big 12 Football with Ari Temkin, Over/Under interceptions for Utah in 2025, Camp Kyle sound + more

OC talks college football with Roxy Bernstein, LA Rams with JB Long, Over/under passing TD's for Utah in 2025 + more

OC talks college football with Roxy Bernstein, LA Rams with JB Long, Over/under passing TD's for Utah in 2025 + more

International Teamsters President and host of the Better Bad Ideas Podcast, Sean O'Brien joins the podcast to talk everything from Artificial Intelligence to growing up in Medford.  A great conversation

OC talks Utah Jazz & NBA offseason with Gordie Chiesa, Utah's O Line in the running for the Joe Moore Award with Geoff Schwartz, RSL with Trey Fitzgerald, More offensive over/unders for Utah FB, Perception battle Big 12 is fighting + more

OC talks Utah Jazz & NBA offseason with Gordie Chiesa, Utah's O Line in the running for the Joe Moore Award with Geoff Schwartz, RSL with Trey Fitzgerald, More offensive over/unders for Utah FB, Perception battle Big 12 is fighting + more

OC talks Utah FB 26 days before the season opener with Scott Mitchell, More over/unders, Eric Weddle & Alex Smith Pro FB Hall of Famers (?), CFB preseason coaches poll released + more

OC talks Utah FB 26 days before the season opener with Scott Mitchell, More over/unders, Eric Weddle & Alex Smith Pro FB Hall of Famers (?), CFB preseason coaches poll released + more

Jacob talks to Rick Smith about Sean O'Brien, and Adam talks to Courtney Smith about organizing. ✦ ABOUT ✦The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, educating folks about how they can do the same, and bringing relevant news to workers in Alabama and beyond.Our single largest source of revenue *is our listeners* so your support really matters and helps us stay on the air!Make a one time donation or become a monthly donor on our website or patreon:TVLR.FMPatreon.com/thevalleylaborreportVisit our official website for more info on the show, membership, our sponsors, merch, and more: https://www.tvlr.fmFollow TVLR on Facebook: https://www.facebook.com/TheValleyLab...Follow TVLR on Twitter: @LaborReportersFollow Jacob on Twitter: @JacobM_ALFollow TVLR Co-Creator David Story on Twitter: @RadiclUnionist✦ CONTACT US ✦Our phone number is 844-899-TVLR (8857), call or text us live on air, or leave us a voicemail and we might play it during the show!✦ OUR ADVERTISERS KEEP US ON THE AIR! ✦Support them if you can.The attorneys at MAPLES, TUCKER, AND JACOB fight for working people. Let them represent you in your workplace injury claim. Mtandj.com; (855) 617-9333The MACHINISTS UNION represents workers in several industries including healthcare, the defense industry, woodworking, and more. iamaw44.org (256) 286-3704 / organize@iamaw44.orgDo you need good union laborers on your construction site, or do you want a union construction job? Reach out to the IRONWORKERS LOCAL 477. Ironworkers477.org  256-383-3334 (Jeb Miles) / local477@bellsouth.netThe NORTH ALABAMA DSA is looking for folks to work for a better North Alabama, fighting for liberty and justice for all. Contact / Join: DSANorthAlabama@gmail.comIBEW LOCAL 136 is a group of over 900 electricians and electrical workers providing our area with the finest workforce in the construction industry. You belong here. ibew136.org Contact: (205) 833-0909IFPTE - We are engineers, scientists, nonprofit employees, technicians, lawyers, and many other professions who have joined together to have a greater voice in our careers. With over 80,000 members spread across the U.S. and Canada, we invite you and your colleagues to consider the benefits of engaging in collective bargaining. IFPTE.org Contact: (202) 239-4880THE HUNTSVILLE INDUSTRIAL WORKERS OF THE WORLD is a union open to any and all working people. Call or email them today to begin organizing your workplace - wherever it is. On the Web: https://hsviww.org/ Contact: (256) 651-6707 / organize@hsviww.orgENERGY ALABAMA is accelerating Alabama's transition to sustainable energy. We are a nonprofit membership-based organization that has advocated for clean energy in Alabama since 2014. Our work is based on three pillars: education, advocacy, and technical assistance. Energy Alabama on the Web: https://alcse.org/ Contact: (256) 812-1431 / dtait@energyalabama.orgThe Retail, Wholesale and Department Store Union represents in a wide range of industries, including but not limited to retail, grocery stores, poultry processing, dairy processing, cereal processing, soda bottlers, bakeries, health care, hotels, manufacturing, public sector workers like crossing guards, sanitation, and highway workers, warehouses, building services,  and distribution. Learn more at RWDSU.infoThe American Federation of Government Employees (AFGE) is the largest federal employee union proudly representing 700,000 federal and D.C. government workers nationwide and overseas. Learn more at AFGE.orgAre you looking for a better future, a career that can have you set for life, and to be a part of something that's bigger than yourself?   Consider a skilled trades apprenticeship with the International Union of Painters and Allied Trades. Learn more at IUPAT.orgUnionly is a union-focused company created specifically to support organized labor. We believe that providing online payments should be simple, safe, and secure.  Visit https://unionly.io/ to learn more.Hometown Action envisions inclusive, revitalized, and sustainable communities built through multiracial working class organizing and leadership development at the local and state level to create opportunities for all people to thrive. Learn more at hometownaction.orgMembers of IBEW have some of the best wages and benefits in North Alabama. Find out more and join their team at ibew558.org ★ Support this podcast on Patreon ★

Evan and Pat talk with Sean O'Brien, the new head coach of the boys' hockey team at Phillips Exeter Academy. Sean shares insights from his career, including his recent move back to New England from Pittsburgh, his previous coaching stint at Harvard, and his philosophy on integrating technology and video analysis to enhance player development. He also discusses the balance between academics and athletics in a prep school environment, the impact of the CHL ruling on prep hockey, and the importance of building professional networks and relationships for long-term success. The episode concludes with a discussion on outdated hockey strategies and the evolving role of analytics in coaching.   Topics 00:29 Guest Introduction: Sean O'Brien 01:34 Sean O'Brien's Journey to Phillips Exeter 05:03 The Appeal of Phillips Exeter 07:23 Recruitment and Academic Balance 12:32 Lessons from Harvard 16:49 The Role of Technology in Coaching 24:24 Seamless Video Integration in Coaching 25:17 The Importance of Self-Reflection in Sports 26:48 Impact of CHL Ruling on Prep Schools 29:15 Evaluating Player Readiness for Junior Hockey 31:19 Balancing Hockey and Academic Development 35:46 Building Long-Term Professional Networks 40:04 Hockey Strategy Insights: Overtime Segment

OC talks Utah Mammoth in Between the Pipes with Adrian Denny, Utah Jazz with Craig Bolerjack, Utah Football offensive over/unders, Start/Bench/Cut Adam Sandler movies, Camp Kyle beginning today + more

OC talks Utah Mammoth in Between the Pipes with Adrian Denny, Utah Jazz with Craig Bolerjack, Utah Football offensive over/unders, Start/Bench/Cut Adam Sandler movies, Camp Kyle beginning today + more

Dr. Sean O' Mara specializes in Health & Performance Optimization. He's on a mission to eliminate visceral fat. Show partners: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Carnivore Bar - 10% off your Carnivore Bar order by using this link Show notes: https://jessechappus.com/663  

The history of humanity is the history of individuals making decisions, sometimes collectively, and sometimes individually. New artificial intelligence, AI, brings a new player into the mix: machines capable of making decisions alongside or instead of their human counterparts. Sean O’Callaghan and Paul Hoffman grapple with the theological implications of this new technology. Sean O'Callaghan is an associate professor of religious and theological studies at Salve Regina University, where he also serves as a coordinator of the AI Initiative. He previously served as director of the Ph.D. program in humanities and technology and is currently a faculty member in that program. He received his Ph.D. in systematic theology from the University of Liverpool in 2008. See omnystudio.com/listener for privacy information.

OC talks Utah Jazz & NBA offseason with Gordie Chiesa, BYU's Camp Kalani with Jarom Jordan in the first Red & Blue segment of the season, Start/Bench/Cut great Utes CB's from the P4/P5 era, Serious brain injuries caused by contact sports + more

OC talks breakout players for Utah football, Greg Newman's unfortunate journey with CTE with Chris Kamrani, He reacts to Deion Sanders announcing he's cancer free + more

For episode 57 of Staffcast, Tom and Richard are joined by Emmy-nominated comedian Sean O'Connor to talk about Gallagher, his podcast Off The Records, terribly horny JFK, the voices of Gilbert Gottfried, Andrew Dice Clay's Instagram, Andrew Dice Gay, Sean's problematic Eric Andre Show role, unwarranted optimism for the Mets, not getting to throw a first pitch, calling Ghislaine, Harold and Goomar, and more! Listen and subscribe to Off The Records! Follow your incredibly cool hosts and guest:⁠Sean O'Connor⁠⁠⁠⁠⁠⁠Sean Doolittle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trevor Hildenberger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Richard Staff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tom Hackimer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode art by Abigail Noy (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sympatheticinker.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Edited by Italian Dave (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠twitter.com/theitaliandave⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Intro: The Horrific Sounds That Bounce Around My Head Because The Record Labels Threatened To Kill Me

Steal Sean's Secret to Using AI For Your Cold Emails Sean O'Brien breaks down how to leverage AI to rapidly research prospects and write personalized cold emails that cut your outreach time drastically, so you can send smarter, more effective messages that get real replies.

Research consistently shows that carrying excessive amounts of belly fat is associated with increased risk of serious health problems like cardiovascular disease and type 2 diabetes. Today, you're going to learn about the causative factors of dangerous visceral fat and science-backed strategies you can use to lower your body fat and improve your health. On this episode of The Model Health Show, our guest is the world's leading physician in visceral fat elimination, Dr. Sean O'Mara. His expertise is reversing chronic fat by monitoring biomarkers like visceral and pericardial fat. He is passionate about helping humans achieve biological optimization through natural lifestyle changes. In this powerful conversation, Dr. O'Mara is sharing the five main causes of visceral fat and specific lifestyle changes you can implement today to reverse your risk for chronic disease. We're also covering the importance of the microbiome, reviewing images of pericardial fat, and discussing the truth about how to eliminate stubborn belly fat for good. I hope you enjoy this conversation with the incredible Dr. Sean O'Mara.    In this episode you'll discover:  Why excess cortisol is so detrimental to human health. (8:11) How lowering your stress levels can reduce visceral fat. (8:35) The connection between accumulating visceral fat and eating processed foods. (9:42) How your sleep quality impacts your body composition. (10:34) The effects of drinking alcohol on your metabolism. (11:16) How durational exercise affects your levels of visceral fat. (12:30) Why cortisol is catabolic to muscle. (15:02)  The role of cortisol in the body. (15:34) How stress can undermine your healthy habits. (16:42) The role of myokines in fat loss. (21:30) An important physiology lesson that should be taught in medical school. (22:11) The connection between ultra-processed food, microbes, and belly fat. (32:56) Which fermented foods to eat for better health. (37:16) What myosteatosis is. (44:45).  The #1 cause of the top killer in the country. (57:12) How light exposure impacts your biology. (59:53) The connection between poor sleep and disease. (1:01:19) What to expect when you quit drinking alcohol. (1:04:34)  Items mentioned in this episode include:  DrinkLMNT.com/model - Get a FREE sample pack of electrolytes with any order! Foursigmatic.com/model - Get an exclusive discount on your daily health elixirs! Daylight Computer - Learn more about blue-light free computers!  GrowingBetterNotOlder.com - Learn how to eliminate stubborn belly fat! Connect with Dr. Sean O'Mara Website / Facebook / Instagram / YouTube   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by LMNT and Four Sigmatic. Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase. Visit foursigmatic.com/model to get an exclusive discount on mushroom and adaptogen-packed blends to improve your life.