Podcast appearances and mentions of george illawarra dragons

This week on the Science for Sport Podcast, host Richard Graves sits down with Nathan Spencer, Strength & Power Coach at the St. George Illawarra Dragons and former NBA Performance Coach with the Orlando Magic. With over 15 years in high-performance sport, Nathan shares his unique journey from the pathways of Australian rugby league to the courts of the NBA, and now back to the NRL. The conversation dives deep into velocity-based training (VBT), practical insights into using data in elite environments, and the importance of education and context when applying technology in sport. Whether you're a coach, sports scientist, or performance professional, this episode is packed with actionable takeaways and thought-provoking discussions about how to truly leverage tech and data to improve athlete performance. What you'll learn in this episode * How Nathan transitioned from rugby league to the NBA and back, and what he learned in the process * The real-world application of velocity-based training (VBT) in different sports, from basketball to rugby league * Why context and interpretation matter more than the tech itself * Lessons from managing high-performance environments through challenges like COVID and condensed seasons * How to educate and upskill coaches to make better, data-driven decisions * Emerging trends in VBT and where the technology is headed * Insights into Nathan's upcoming VBT course with Science for Sport, designed to help coaches apply these principles in their own environments About Nathan Spencer Nathan Spencer is an experienced Strength & Power Coach with a global career spanning rugby league, basketball, and elite sport. He has: Worked with NRL clubs, the NBL, and spent four years with the Orlando Magic in the NBA A Master's in High Performance Sport and a current PhD candidate researching coach mentorships A passion for educating and upskilling coaches, helping practitioners make better, context-driven decisions in their environments SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Welcome to The Bald Boys! Adam Densten has pledged that by year's end, he's losing his diminishing locks in the name of embracing the foregone conclusion that is baldness. Rugby league legend Gorden Tallis is Adam's first guest on The Bald Boys, discussing his historic career in the game representing Australia, Queensland, the Brisbane Broncos and the St. George Illawarra Dragons. But most importantly, he's the first of Australia's great Bald Boys that Adam is turning to help him navigating a life of no hair. Brought to you by Shaver Shop.

"Many believe that the signings from the Dragons in 2025 are too old and past it, but I believe there is much more to these new recruits, Could we see a whole new Dragons side than in previous seasons?"Joey caught up with Donny aka The Mad Dragon to chat all about his teams chances in 2025.From ins and outs to predicted line-ups, the boys covered it all.With supercoach relevance and a dynamite player for the club, Joey and Donny gave insights into the season of St George. So Fire UP Dragons fans for your teams best season yet.Follow, like, subscribe, rate, comment but most of all enjoy.Supercoach Comp Code: 215716NRL Fantasy Comp Code: PCDNXS7SNRL Fantasy Draft Comp Code: 4DD9F99VSponsors:JerseyKingz Australia: Use code RUCK for $50 offStay Fancy Eyewear: Use code RUCK10 for 10% offGibson Country Style Jerky: Use code PODCAST for 10% offKoala MowersSC RingsTBC LIveSportsheadz

Matt is joined by Nathan Brookes from SEN Radio and Dean Messiter aka NRL Roast to chat all things Dragons. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joins Jimmy Smith with his time at the club approaching a close and questions over the squad for 2025 still lingering and questions around the club's brand and attendances being brought to light in one of the major Sydney News publications. Learn more about your ad choices. Visit megaphone.fm/adchoices

TK and Andy are back on deck to preview the fantasy fortunes of the St George Illawarra Dragons. With limited fantasy relevance the boys rip into Corby who is not on deck to defend himself. Plenty of laughs in this one. SIGN UP TO GAMEDAYSQUAD TO RECEIVE YOUR FREE PLAYER PACKS WORTH $20If you’re sick of the lame prizes in official fantasy platforms, well our partners GameDay Squad are changing the game with some of the most lucrative and rewarding prizes in all of fantasy sports, with a key focus on weekly rounds and save you from deleting app and getting fat. With GameDay Squad you can play with unique player cards, takes you back to your childhood by opening packs and the ability to hit the transfer market for card auctions, trades and sales. GameDay Squad – create, coach and compete in fantasy footy. Get playing today, download the app on your mobile or head to gamedaysquad.com.au. And we have a special offer for Talking League listeners. Fantasy coaches when signing up your team use the code TL25 to redeem 3 common packs valued at $20. That’s literally free money and a shot to win every week. So get the app or get online today at www.gamedaysquad.com.au Follow Talking League on social media You Tube - https://www.youtube.com/@talkingleague-nrl-fantasy Facebook - https://www.facebook.com/talkingleaguepod Instagram - https://www.instagram.com/talkingleaguepod/ TikTok - https://www.tiktok.com/@talkingleaguepod Online - https://www.talkingleaguepod.com/ SEASON LAUNCH EVENT WITH TEDDY Big news team, we finally got a preseason launch event for fantasy footy. TJoin us for the official launch event of the 2025 footy season. To celebrate the kick off to the season, GameDay Squad has put together a great event at Commbank Stadium in Parramatta featuring fantasy superstar James Tedesco and Talking League will also be on stage. The event is on Thursday 27th February from 6 to 10pm. So join us to celebrate a huge year of fantasy footy ahead. Tickets are available now, please use the link below. See you there!!!See omnystudio.com/listener for privacy information.

The Back Catalogues roll on with some of our best chats from the world of NRL. The Red V! We chatted to St George Illawarra Dragons Shane Flanagan, Kyle Flanagan, Toby Couchman, Lachlan Ilias in 2024! Joel and Fletch return on Monday February 3rd but in the meantime, check out our YouTube Channel and make sure to subscribe. Plus through December and January we have some absolute legends in the hot seat, live Monday-Friday (unless the cricket is on) Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEDT on SEN 1170 AM Sydney 2pm AEST on SEN 693 AM Brisbane Listen Online: https://www.sen.com.au/listen Subscribe to The Run Home YouTube Channel https://www.youtube.com/@JoelandFletchSEN Follow us on Social Media! TikTok https://www.tiktok.com/@joelfletchsen Instagram: https://www.instagram.com/joelfletchsen X:   https://x.com/joelfletchsen Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a brand new series where Jimmy will be sitting down with two players from the same premiership winning team, finding out the stories that shaped the magic run, the characters that stood out & the celebrations that followed! This week NRL legends Brett Morris & Jamie Soward are in to talk the incredible year that was for the 2010 St George Illawarra Dragons. Email: thebyeround@gmail.com Ladbrokes: https://www.ladbrokes.com.au/ 00:00 First Memories Of 2010 02:00 Falling Short In 2009 07:30 2010 Pre-Season 09:45 The Army Camp That Changed Everything 11:00 The Impact Of Wayne Bennett 17:00 The Characters 23:00 The Mark Gasnier Signing 29:00 Luke Priddis Dropped For Finals 30:30 Minor Premiership & Mood Heading Into Finals 40:00 Prelim Against Tigers 54:00 GF Against Chooks 01:04:00 The CelebrationsSee omnystudio.com/listener for privacy information.

Shane Flanagan Interview Learn more about your ad choices. Visit megaphone.fm/adchoices

A massive chat with the head coach of the St George Illawarra Dragons, Shane Flanagan. The boys ask him all about Lomax, Gutho, his coaching future, the signing of Lachlan Ilias, Tyrell Sloan and Damien Cook, and who will be captain next year. 00:00 Flanno loves a Move and Sausage Roll 00:50 What was his haircut back in the day 02:00 How has the preseason been so far? 03:15 Signing of Lachlan Ilias 05:00 Clint Gutherson and his injuries 06:30 Captains for 2025  07:30 Plans for Valentine Holmes 09:20 Tyrell Sloan has come back at 93 kilos, He can paly a little bit of role on the right wing, fullback role, bit of a Tommy Trbojevic role 09:50 Nathan Lawson has signed, world team of the year for the Sevens 10:00 Keeping one player up his sleeve 11:40 Text on Cook playing centre 12:45 On the Lomax winger/centre drama 14:20 Rumours on poaching Shane Flanagan Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEDT on SEN 1170 AM Sydney 2pm AEDT on SEN 693 AM Brisbane Subscribe to The Run Home YouTube Channel https://www.youtube.com/@JoelandFletchSEN   Follow us on Social Media! TikTok:     https://www.tiktok.com/@joelfletchsen Instagram:   https://www.instagram.com/joelfletchsen X:       https://x.com/joelfletchsen Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam Leckie has revealed to Peter Fegan on 4BC Breakfast that the St. George Illawarra Dragons have terminated Ben Hunt's contract. Peter Fegan has tipped Ben Hunt to move to the Broncos in 2025.See omnystudio.com/listener for privacy information.

Our 2024 Season Review for the St George Illawarra Dragons. Hosted on Acast. See acast.com/privacy for more information.

The boys revisit the 2000 season, as we continue our Dragons History on the podcast. Mundine leaving, Waite ousted as coach, 70-10 loss to Melbourne, Barrett winning the Dally M! This season had it all. Tune in, as the boys get all the meat off the bone in an intriguing year. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we talk about the 1999 season. The up's, down's and everything in between. From Mundine to Mackay, we cover it all from an intriguing season for the Red V. Plus we chat your latest Dragons news and celebrate some birthday's as well. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The team speak with Brad Fittler to preview the big match against the St. George Illawarra Dragons and Cronulla Sharks at WIN Stadium as the Dragons continue to fight for a top eight spot. See omnystudio.com/listener for privacy information.

Jamie Soward Interview Learn more about your ad choices. Visit megaphone.fm/adchoices

St George Illawarra Dragons Captain Ben Hunt joins the Run Home with Joel and Fletch to talk country footy, The Dragons season so far and his plans for after football. 00:00 Telstra Country Series 00:30 Where he played junior footy? 00:45 Furthest he'd have to travel as a kid? 02:00 How old was he when he left Rockhampton? 02:45 Loves living in Sydney now? 03:15 What's it like living in Dingo? 04:00 Where do you plan on retiring? 04:30 Atmosphere vs the Bulldogs 05:20 Playing the Titans this week 05:50 Rumors he doesn't shout? 06:10 Is Blake Lawrie a tightarse? 06:40 How's Flanagan handled the loss? 07:10 Can the Dogs win the comp? 09:30 Is he going to return from Rep footy in the next two years? 10:15 Can he believe he played 20 State of Origin Games? 11:50 What's he watching on TV? 12:20 Used to watch Vikings 13:00 Watch a lot of the Olympics 13:30 How good was Raygun! NRL Telstra Footy Country Series: The Telstra Footy Country Series is a new initiative to celebrate and support Rugby League communities in regional Australia during the 2024 season. It kicked off this year and includes 10 themed NRL and NRLW games in total, across nine regional locations. In each location, the Footy Country Series will highlight and strengthen the deep bonds between the country rugby league and the elite game. The Telstra Footy Country Series stopped by Wollongong a few weeks ago for the NRLW Dragons v Titans game.  It will be traveling to Bundaberg and Townsville this week for the NRL and NRLW games. Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEST on SEN 1170 AM Sydney & SEN 693 AM Brisbane Catch the boys in video, live from the studios by heading to the Run Home with Joel and Fletch Youtube page. Hit subscribe and never miss a thing!  https://youtube.com/@joelandfletchsen?si=LJAudaWNKvrhGCUF Learn more about your ad choices. Visit megaphone.fm/adchoices

Jack De Belin Interview Learn more about your ad choices. Visit megaphone.fm/adchoices

Jimmy Smith (SEN) is joined by Tristan Merlehan (TopSport) & Gerard Condon (@ReadingThePlay) to preview Round 18 of the 2024 NRL season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Recruitment, Ravalawa Needs To Earn His Spot In First Grade Again, Two Young Halves In The System Learn more about your ad choices. Visit megaphone.fm/adchoices

Jimmy Smith (SEN) is joined by Tristan Merlehan (TopSport) & Gerard Condon (@ReadingThePlay) to preview Round 14 of the 2024 NRL season. Learn more about your ad choices. Visit megaphone.fm/adchoices

We preview the NRL round 13 clash between the St George Illawarra Dragons and the Penrith Panthers. Representing Dragons is Liam from Mad Dragons Vodcast while repping Panthers is Shunter. To subscribe to League FanLife: Apple Podcasts Spotify YouTube Click here to check out all our content including our offers from Chasebet   We are also sponsored by Mobile Corp , which is a family-run tech company that supports Wests Tigers and was even the jersey sponsor back in 2007. MobileCorp is also passionate about helping protect businesses from cyber threats. For an affordable cyber security solution go to mobilecorp.com.au WestsLife is also sponsored by Shayne and the team at MG Pump Solutions.  See us on the socials: WestsLife YouTube channel WestsLife.com @WestsLifePod on Instagram and Twitter Facebook.com/WestsLifePod Support and contribute to the show at Patreon.com/WestsLife

Jimmy Smith (SEN) is joined by Tristan Merlehan (TopSport) & Gerard Condon (@ReadingThePlay) to preview Round 13 of the 2024 NRL season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jimmy Smith (SEN) is joined by Tristan Merlehan (TopSport) & Gerard Condon (@ReadingThePlay) to preview Round 12 of the 2024 NRL season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jimmy Smith (SEN) is joined by Tristan Merlehan (TopSport) & Gerard Condon (@ReadingThePlay) to preview Round 9 of the 2024 NRL season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nathan Spencer is an innovative and passionate practitioner with over 10 years experience developing and coordinating cutting edge strength and conditioning, sports science support and end stage rehabilitation service to elite athletes across the world at the professional level. Currently the Strength & Power Coach at the St. George Illawarra Dragons in the NRL, Nathan has worked extensively in both rugby league and basketball both domestically and internationally. Nathan has held roles at the Wests Tigers, Illawarra Hawks, New South Wales Institute of Sport and Orlando Magic. QUOTES “It was an epiphany moment when you think back to what we are taught and it is a bit more old school periodization; whereas the influence of CBAs, 3 games a week, TV deals etc, our ability to make decisions on training periodization are dictated by schedule which is dictated by money” “In the professional basketball environment, frequency of strength and power work wins out so the initial method was to try and get 2 sessions in a week in season” “The luggage crews with the airlines did not like us when we would travel with around 400kg of weight and bars when we went on the road” “We used CMJ eccentric peak velocity as a marker of whether the athletes were putting in and jumping with intent” “When you are measuring things with force plates, you always stick to the source of truth which is force and time” “Most of us would assume that after an activity that is high intensity in nature, it is fatiguing, not potentiating, but the fatiguing response typically occurs a day or two later so how you capitalise on that potentiation is the next question” SHOWNOTES 1) Nathan's journey from UNSW undergrad to the NBA and back to professional rugby league 2) Strength and power periodization and programming in a heavily congested competition schedule 3) What to focus on after games in NBA for strength and power work and what these sessions would look like at the Orlando Magic 4) Monitoring neuromuscular responses to games from a CMJ and how these responses changed strength & power prescription 5) The metrics to focus on when using the CMJ and force plates to monitor neuromuscular response 6) The differences between pushing isometrics (overcoming) and holding isometrics (yielding) and their use in the NBA strength & power work 7) Adapting and taking what worked in the NBA to an different sport like Waterpolo 8) How to make this model work of monitoring responses and adapting strength & power work for athletes if you do not have force plates PEOPLE MENTIONED Alex Natera Julian Jones Beau Ryan Caitlin Foord Terence Ross Aaron Gordon

Jimmy Smith (SEN) is joined by Tristan Merlehan (TopSport) & Gerard Condon (@ReadingThePlay) to preview Round 8 of the 2024 NRL season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Martin Devlin and Tony Kemp are back for episode seven of the Rugby League Hour, brought to you by MicroBio Solutions Limited. Every Monday during the 2024 NRL season on The Platform, Devlin - host of It's Only Sport - is joined by one of the best rugby league analysts going around in Kemp, the ex-Warriors coach and Kiwis representative.Seven rounds are in the books and the competition remains a tight one. The Cronulla Sharks are the pace setters for a second-straight week, which will no doubt surprise a few, after their impressive 42-6 win over the North Queensland Cowboys at home. The Sharks have five wins from six games. Other contenders such as the Melbourne Storm, Penrith Panthers, Manly Sea Eagles and Brisbane Broncos all won to solidify their places inside the top eight, while the Dolphins caused the upset of the round with a mammoth 44-16 win over the Parramatta Eels. Four points separates first through ninth on the table, with three teams who made the finals in 2023 currently on the outside looking in. Marty and Kempy discuss and dissect the key games and what stood out to them most.Following that, it's Up The Wahs - a segment dedicated solely to the Warriors, who were on the receiving end of an absolute thumping, losing 30-12 to the St. George-Illawarra Dragons on Friday night. Marty and Kempy question whether this performance was coming following an up-and-down draw for the Warriors against Manly a week earlier - should people panic or was it just a blip? The Warriors face the Gold Coast Titans at home on Anzac Day next, which is arguably the easiest of fixtures for them to bounce back given the Titans remain winless so far in 2024.Next it's He's A Ledge, and this week it's Warriors CEO Cameron George who joins the show. Aside from the Dragons result it's been a positive week for the club with the news of Penrith prop James Fisher-Harris signing a four-year deal from 2025 and rumours Jett Cleary - younger brother of Nathan and son of Ivan - could be on his way to the Mount Smart club as well. George answers questions surrounding those two players, while also shedding light on how far away the Warriors-themed bar in Auckland is.Then, Marty and Kempy go head-to-head debating six rugby league topics, including whether or not the Warriors' next clash against Gold Coast is a must-win, and which team alongside Penrith, Brisbane and Melbourne can challenge for the premiership. Kempy hands out the Effluex clean-up award for the player, coach or team who did their job better than anyone else on the weekend - someone who rolled up their sleeves and turned gunk into gold.And to finish things off, Kempy lists his five best teams in the NRL right now on TK's Top 5.The Rugby League Hour is sponsored by MicroBio Solutions Limited, solving environmental issues using green technologies. Visit microbio.co.nz.

The Wests Tigers head out to Campbelltown for the first time in 2024 to take on the Dragons. We preview the game with Dragons/Steelers tragic JBens (JBensMaad on Instagram) as well as the rest of the NRL for round 6. Plus Robstradamous' bet of the week and more.   Click here to check out all our content including our offer with ChaseBet Listen live to the WestsLife Podcast twice a week on YouTube, Facebook or Twitter. If you'd like to contribute to the show email us podcast@westslife.com   WestsLife Podcast is sponsored by Wests Ashfield Leagues Club. Stay tuned this season for exciting dining offers and giveaways via our podcast in association with Wests Ashfield! For more information visit Wests Ashfield's website- www.westsashfield.com.au or follow them on Facebook or Instagram @WestsAshfield We are also sponsored by Mobile Corp , which is a family-run tech company that supports Wests Tigers and was even the jersey sponsor back in 2007. MobileCorp is also passionate about helping protect businesses from cyber threats. For an affordable cyber security solution go to mobilecorp.com.au WestsLife is also sponsored by Shayne and the team at MG Pump Solutions.  See us on the socials: WestsLife YouTube channel WestsLife.com @WestsLifePod on Instagram and Twitter Facebook.com/WestsLifePod Support and contribute to the show at Patreon.com/WestsLife

Footy is back for 2024 and so is the NRL Allstars Podcast! Episode 6 in the NRL Supercoach preseason series includes a team preview of the St. George Illawarra Dragons ahead of season 2024. Barnesy is joined by Dragons fan Marty Jones to discuss Dragons in depth including guns, pods, mids and much more to cover all your Supercoach options. We also discuss team changes as well as draw and potential effects on the game. The NRL Allstars Podcast has your Supercoach fix and planning covered in the preseason. It's good to be back. Partnered with Picklebet.com head over and SIGN UP TODAY using referral code ALLSTARS (on signup code may be referred to as promo code) If you use that code when you sign up Picklebet will take great care of you as one of the podcast listeners - Think is this a bet you really want to place? For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au Partnered with www.oneworldcourier.com.au for all your shipping and freight needs jump on and sign up and tick "other" for the referral section and write ALLSTARS below to get special signup rates and offers. They will compare the prices and let you choose from the best rates. Sign up your business today to get started. Follow the Podcast on Twitter @NRL_SC_Allstars. Available on Soundcloud, iTunes, Spotify and Amazon, subscribe and share!

Joel and Fletch continue their previews of all the NRL Games and today we preview the St George Illawarra Dragons 2024 season Learn more about your ad choices. Visit megaphone.fm/adchoices

The BSB Team rate the chances of the St George Illawarra Dragons in the 2024 NRL season

The boys reacted to the news of Jason Ryles rejecting the Dragons coaching position, what it means for the club & who they should now chase for 2024.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Gorden Tallis & Liam Flanagan preview both sides for State Of Origin Game 1 & why Jason Ryles rejected the Dragons! ------

Another New Zealand rugby star has swapped codes to play across the Tasman. Tyla Nathan-Wong from the Black Ferns Sevens has been released from her NZ Rugby contract to sign on with the St George-Illawarra Dragons. Sportstalk host D'Arcy Waldegrave says Tyla Nathan-Wong's departure opens up opportunities for other rugby players to spread their wings and earn more money. LISTEN ABOVESee omnystudio.com/listener for privacy information.

To open the show, the boys had their say on the Dragons sacking of Anthony Griffin, Ben Hunt's playing future & who could be the next coach of the club.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Josh, Rob and Az review ANOTHER WESTS TIGERS WIN! The boys held on and got it done and we break it all down including your 10-1 player ratings and comments. Two in a row baby!   Click here to check out all our content! Listen live to the WestsLife Podcast twice a week on YouTube, Facebook or Twitter. If you'd like to contribute to the show email us podcast@westslife.com   WestsLife Podcast is sponsored by Wests Ashfield Leagues Club. Stay tuned this season for exciting dining offers and giveaways via our podcast in association with Wests Ashfield! For more information visit Wests Ashfield's website- www.westsashfield.com.au or follow them on Facebook or Instagram @WestsAshfield We are also sponsored by Mobile Corp , which is a family-run tech company that supports Wests Tigers and was even the jersey sponsor back in 2007. MobileCorp is also passionate about helping protect businesses from cyber threats. For an affordable cyber security solution go to mobilecorp.com.au WestsLife is also sponsored by Shayne and the team at MG Pump Solutions.  See us on the socials: WestsLife YouTube channel WestsLife.com @WestsLifePod on Instagram and Twitter Facebook.com/WestsLifePod Support and contribute to the show at Patreon.com/WestsLife

The boys recapped the Roosters thrilling win over the Dragons, including discussing if Victor Radley is unfairly targeted by the referees.  Learn more about your ad choices. Visit megaphone.fm/adchoices

St George Illawarra Dragons captain Ben Hunt joined the boys to discuss... How the pre-season has been Pressure facing the club & Anthony Griffin The exciting young talent coming through Why the club can make the finals Learn more about your ad choices. Visit megaphone.fm/adchoices

SEN producer Nathan Brookes joins us for a Dragons preview that was recorded BEFORE the Charity Shield disaster. And yet, it's still quite pessimistic. Hosted on Acast. See acast.com/privacy for more information.

Footy is back for 2023 and so is the NRL Allstars Podcast! Episode 5 in the NRL Supercoach preseason series is split into two parts and includes team previews of firstly the Melbourne Storm and secondly St.George Illawarra Dragons and New Zealand Warriors in part 2 ahead of season 2023. Barnesy is joined by Billy once again and we discuss each team in depth including guns, disappointments, pods, cows and much more to cover all your Supercoach options. We also discuss team changes as well as draw and potential affects on the game. The NRL Allstars Podcast has your Supercoach fix and planning covered in the preseason. Follow the Podcast on Twitter @NRL_SC_Allstars. Available on Soundcloud, iTunes, Spotify and Amazon, subscribe and share!

Footy is back for 2023 and so is the NRL Allstars Podcast! Episode 5 in the NRL Supercoach preseason series is split into two parts and includes team previews of firstly the Melbourne Storm and secondly St.George Illawarra Dragons and New Zealand Warriors in part 2 ahead of season 2023. Barnesy is joined by Billy once again and we discuss each team in depth including guns, disappointments, pods, cows and much more to cover all your Supercoach options. We also discuss team changes as well as draw and potential affects on the game. The NRL Allstars Podcast has your Supercoach fix and planning covered in the preseason. Follow the Podcast on Twitter @NRL_SC_Allstars. Available on Soundcloud, iTunes, Spotify and Amazon, subscribe and share!

The St George Illawarra Dragons out-enthuse the Brisbane Broncos Winning a very competitive game 22 points to 12See omnystudio.com/listener for privacy information.

The St George Illawarra Dragons out-enthuse the Brisbane Broncos Winning a very competitive game 22 points to 12See omnystudio.com/listener for privacy information.

Round 14 was a doozy but we made it, and Round 15 almost feels... "too quiet". 2021 overall champion Tim Moodie (@theSCLurker) joins Joe Fitz and Catfish to work through all things Round 15-related. We go through the key news and also do some serious number crunching in our new segment proudly sponsored by Carl McGrath Accountant. This round's deep dive is about Zac Lomax from the St. George Illawarra Dragons. Strategy-wise, we compare potential strategies re: trade usage and also dive into a large variety of player names for Round 17 bye coverage, position-by-position. We finish up by previewing the games for Round 15 and also talking through a number of players of interest too. We also tackle our Swysh SuperCoach Star of the Round predictions too, and we also get a sneaky special message this week too! Make sure you join the SuperCoach Champions overall group (GROUP code 899392) to go into the running for our amazing prizes for this season, courtesy of Tilermade! And the list of eligible teams for our Champs Only bonus is now finalised, but feel free to check out and get involved in our Patreon (https://www.patreon.com/SuperCoachChampions) for all the other perks like personalised advice from current/former champions on your SuperCoach teams. Thank you as always for your kind reviews and ratings, we really appreciate them all! Follow us on Twitter (@NRLSC_Champions), or individually (@CatfishSC, @GFeeney10, @Surgebuster) to stay up to date on all things NRL SuperCoach, and to be notified about when the next podcast is out! --- Send in a voice message: https://anchor.fm/supercoach-champions/message

The St George Illawarra Dragons defeat the New Zealand Warriors is an very exciting and open game. Final Score Dragons 24 Warriors 18 See omnystudio.com/listener for privacy information.

The Sydney City Roosters win their first NRLW Grand Final in an historic game 16 points to 4 over the courageous St George Illawarra Dragons See omnystudio.com/listener for privacy information.

The Parramatta Eels beat the St George Illawarra Dragons with a very impressive attacking display running out big winners 48 points to 12. Mitchell Moses scoring a potential  "try of the year" late in the 2nd half in the 75th minute See omnystudio.com/listener for privacy information.

We're here with the FINAL of 16 Daily 2022 Season Previews as we're joined by SEN producer Nathan Brookes (@BrookesyNat) to discuss the 2022 St. George Illawarra Dragons campaign, particularly;Expectations for the seasonAre the Dragons signings actually *that* bad?Sloan and Amone providing something to look forward to?Ben Hunt, most disrespected player in the NRL?Who is in for a big year?Hopes and dreamsCan the Dragons compete for finals? And much more!Support us on Patreon at: https://www.patreon.com/nrlboomrookies See acast.com/privacy for privacy and opt-out information.

St George Illawarra Dragons head coach Anthony "Hook" Griffin stops by for a chat with TK. Talking League Cup is open now with the league pin DVRFR5TJ jump in an have some fun with the crew. Find all our podcast episodes at www.talkingleaguepod.com See omnystudio.com/listener for privacy information.