Podcasts about icon undies

Who is Katie McMillan?   For 10 years, Katie D. McMillan, MPH has dedicated her career to imagining and building technology to improve healthcare for patients and providers. Her experience spans multi-national global health organizations, lean software start-up companies, and large academic medical centers. Katie’s latest venture is the creation of the Mobile App Gateway at Duke University Health System. Launched in the summer of 2017, the MAG serves as the hub for digital health at Duke and provides product consulting services to clinicians and researchers, monthly events and workshops, and content exploring the many facets of the health tech industry. Katie has been involved in the ideation and creation of over 75 apps. In her free time, Katie microblogs at her Well Made Health account on Instagram (@wellmadehealth exploring creativity, digital design, and Fem Tech.     Show Highlights Katie shares how she developed an interest in women’s health and FemTech Katie talks about how she’s seen women’s health and technology change over the last 10 years Katie shares why we are seeing an explosion in technology for women’s health and why she started micro-blogging under Well Made Health with #FemTechFriday Terri asked Katie about evidence-based solutions for women’s health and talks about matching up FemTech companies with researchers to generate clinical device and inform the science around the solutions Terri raises the issue of the price point and focus on middle class white woman for these solutions and the importance of making available to a broader group of women Katie is highlighting Lemonaid Health this week on @WellMadeHealth for #FemTechFriday   Terri’s Key Takeaway We women hold different roles in our lives and have different seasons in our lives which is very different from men and therefore our healthcare needs are very different as well.    References in the Podcast Atlantic article: The Doctor Doesn’t Listen to Her but the Media is Starting To: http://bit.ly/DoctorDoesntListen PitchBook article: Why Women Investing in Women Matters: http://bit.ly/WomenInvestingInWomen Duke Health: https://www.dukehealth.org/ Marketwatch article: http://bit.ly/WomensHealthTherapeuticMarket Genneve: https://genneve.com/ Willow Pump: https://shop.willowpump.com/ Hello Jessie: https://www.hellojessie.com/ Qurasense: https://qurasense.com/#/site/home Pumpspotting: https://www.pumpspotting.com/ Mahmee: https://www.mahmee.com/ Maven Clinic Blog: Back to Work:  The Billion Dollar Opportunity for Companies:  http://bit.ly/MavenClinicBillionDollarOpportunity Tara Health Foundation: https://tarahealthfoundation.org/ Lemonaid Health: https://www.lemonaidhealth.com/ Icon Undies: https://www.iconundies.com/ Thinx: https://www.shethinx.com/   Contact Katie can be reached via email at wellmadehealth@gmail.com , on Twitter @KatieDMcMillan  @Wellmadehealth and DukeMobileApps  and on Instagram @Wellmadehealth. You can follow Terri on Twitter at @terrihansonmead or go to her website at www.terrihansonmead.com or on Medium:  https://medium.com/@terrihansonmead.  Feel free to email Terri at PilotingYourLife@gmail.com. To continue the conversation, go to Twitter at @PilotingLife and use hashtag #PilotingYourLife.

John Early (Search Party, Wet Hot American Summer: First Day of Camp, 30 Rock) stops by the show to talk about the challenges of shooting the second season of the TBS hit Search Party, his affection for his character, growing up in Nashville, coming out, his friendship with Kate Berlant, comedy heroes and so much more. We also took your questions and did a round of Just Me Or Everyone. Check us out on Patreon: http://patreon.com/alisonrosen [powerpress] Download the episode from iTunes. You probably need to buy a new ARIYNBF Legacy Shirt! and the HGFY ringtone! This show is brought to you by Brooklinen (use promo code ALISON) and Icon Undies (use code BFF). Try Amazon Prime Free 30 Day Trial  

Karina Longworth, host of You Must Remember This (an acclaimed podcast which explores the secret and/or forgotten history of Hollywood's first century), stops by to talk about no longer considering herself a movie critic despite years of working as one, loathing small talk, her process for each episode of her podcast, losing her mother at age 11, her experience working at the LA Weekly and how she pursued the job, teaching, book writing, source materials, microfiche, conflicts of interest, Hollywood scandals, guilty pleasure movies and so much more. We also took your questions over Twitter and did a round of Just Me Or Everyone.   Check us out on Patreon: http://patreon.com/alisonrosen   You probably need to buy a new ARIYNBF Legacy Shirt! and the HGFY ringtone! This show is brought to you by Icon Undies (use code BFF) and Omaha Steaks (enter ROSEN in search bar on home page.) Try Amazon Prime Free 30 Day Trial

Why do stock images of working moms look frazzled, while stock images of working dads just look like... guys at work? Author Brigid Schulte gets to the heart of why discrimination against working moms is so deeply embedded in our culture—and what we can do to change it. See our video and find out how you can help at itsarealmother.com. And share YOUR stories using #itsarealmother. This episode is brought to you by Icon Undies (code: LONGEST), littleBits, Thirdlove and Sunbasket. Use the promo codes at checkout for a special discount.

Discrimination against mothers in the workplace is illegal but it still happens every day. We launch our four-part series, It’s A Real Mother, with YOUR stories of discrimination. Plus, we meet a mom who faced discrimination from... the entire country. See our video and find out how you can help at itsarealmother.com. And share YOUR stories using #itsarealmother. This episode is brought to you by Icon Undies (code: LONGEST), Spice Islands, littleBits and Fracture.  

Are Daniel's crazy word puzzles the beginning of his shift into exclusively dad jokes? Did Alison talk too fast while recording her audiobook? Are "scaractors" a real thing? (Yes, just ask Renee who dislikes horror movies but loves haunted houses.) Plus, David found a wrinkle in time. And more! Also we did a round of Just Me Or Everyone, read a fun story from Tim Carter and talked about an adoptable dog named Po Boy.   Check us out on Patreon: http://patreon.com/alisonrosen   You probably need to buy a new ARIYNBF Legacy Shirt! and the HGFY ringtone! This show is brought to you by RXBar.com (enter code BFF at checkout), Icon Undies (use code BFF) and Whistle (use code ALISON).  

In Honor of Halloween, Hillary’s bringing her husband Jonathan out of the shadows for his LST debut! They’ll be talking about a few of the spooky things they never saw coming as parents. To join the conversation, go to longestshortesttime.com! Sign up for our newsletter. Follow us on Facebook, Twitter and Instagram. This episode is brought to you by Icon Undies (code: LONGEST), Third Love, Fracture and Spice Islands.

Choosing a preschool can feel high-stakes, especially when you add culture to the mix. We talk to co-host of The Nod, Eric Eddings, and his wife Carla, as they decide whether to send their two-year-old to an Afrocentric school. To join the conversation, go to longestshortesttime.com! Sign up for our newsletter. Follow us on Facebook, Twitter and Instagram. This episode is brought to you by Icon Undies (code: LONGEST), Spice Islands, Color and Texture.

Christina Pazsitzky (Your Mom's House, That's Deep Bro) and I are madly in love with each other and did a big crossover bonanza where I was on an episode of That's Deep Bro and then she was on this episode of my show. We talked about identity, transition to motherhood, the need for external validation, parenthood, psychology and so much more. Also our husbands' reactions to being on the business end of childbirth. And this book: The Subtle Art of Not Giving a F*ck. Watch her Netflix special Christina P: Mother Inferior. Plus we did a round of Just Me Or Everyone.   Check us out on Patreon: http://patreon.com/alisonrosen You probably need to buy a new ARIYNBF Legacy Shirt and the HGFY ringtone! This show is brought to you by Icon Undies (use code BFF), Just Fab and Blue Apron. 

That… and other lessons of American Sex Ed. An actual historian walks us through the decades. To join the conversation, go to longestshortesttime.com! Sign up for our newsletter. Follow us on Facebook, Twitter and Instagram. This episode is brought to you by GoGo SqueeZ, Thirdlove, Icon Undies (code: LONGEST) and Texture. Use the promo codes at checkout for a special discount.

    Today I so enjoyed chatting with Kate Turza. Kate is a mom of 3 and postpartum doula. After navigating difficult postpartum periods with each of her children, she realized that there needs to be better support for new moms. She began her postpartum doula training when her youngest was 3 months old, and has been practicing for over 2.5 years now. She moderates an in-person new mom support group in her area, as well as a Facebook group for new moms, she's also created a directory of professionals in her area (East End Parent Support).  She's also on the board of a non-profit, Long Island Birth Network, which provides education, support, and resources for expecting and new families in her area.  In her episode we chat about: The challenge of having 3 kids under 4 when she had her 3rd How you're always tired once you have kids Consider negotiating bring baby with you back to work if you can How we don't have enough maternity leave How she decided to become a postpartum doula Breastfeeding challenges from a retained placenta An overview of what Postpartum Doulas do How a Postpartum Doula should be called a "Fourth Trimester" Doula The challenge of not dwelling on our decisions The importance of knowing where your postpartum support is in your area The importance of non-judgmental support just for you The importance of checking in And so much more! Enjoy! This episode of the Postpartum Podcast is sponsored by ICON UNDIES. Did you know that 1 in 3 women experience little bladder leaks when they run, jump, sneeze, or laugh? This is especially true for new moms. But because of Icon, You don't have to worry!  Their undies feel like a regular, beautiful pair of underwear, but can hold up to 6 teaspoons of liquid without the bulky, bunchy plasticy feel of a pantyliner.  Icon is also offering listeners of the podcast $5 off your order with code postpartum at checkout.  Today's episode is also sponsored by Ecocentric Mom. Pregnancy & new motherhood are the most thrilling times in any woman's life. - but they can also be the scariest. We're overwhelmed with information about what products are safe & effective for ourselves and our babies. Ecocentric Mom helps you navigate those choices by delivering monthly discovery boxes of products to help you care for yourself and your growing family.  Each month subscribers receive organic, natural or handmade products and lifestyle accessories chosen just for your stage of motherhood - from pregnancy to postpartum and beyond. Podcast listeners are invited to use code POSTPARTUM10 to receive a 10% lifetime discount on your subscription. *** As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more.  Thank you SO much for your support!  

Today was a special day because I got to chat with my best friend from childhood, Emma Shaffer. Emma is a part time marketing consultant as she makes a career change into teaching Elementary School and is a single mom of 1. She, like myself, grew up in Truckee, CA and now lives and works just across the state line in Reno, Nevada. Emma is one of the strongest mothers I know, and I am so fortunate to be able to do this whole parenting thing with her, so I'm so excited to share her story with all of you! In her episode we chat about: Being a single mom juggling school and work during postpartum Being induced just a day or two before her school semester started Juggling staying in college when she was postpartum with Otto The challenges of exclusively pumping The benefits of a flexible school schedule with little babies Her experience with Postpartum Anxiety around 9 months Struggling to connect with her baby for the first couple months and the feelings of not being able to share this with other people Grandma El's Diaper Cream And so much more! This episode of the Postpartum Podcast is sponsored by ICON UNDIES. Did you know that 1 in 3 women experience little bladder leaks when they run, jump, sneeze, or laugh? This is especially true for new moms. But because of Icon, You don't have to worry!  Their undies feel like a regular, beautiful pair of underwear, but can hold up to 6 teaspoons of liquid without the bulky, bunchy plasticy feel of a pantyliner.  Icon is also offering listeners of the podcast $5 off your order with code postpartum at checkout.  Today's episode is also sponsored by Ecocentric Mom. Pregnancy & new motherhood are the most thrilling times in any woman's life. - but they can also be the scariest. We're overwhelmed with information about what products are safe & effective for ourselves and our babies. Ecocentric Mom helps you navigate those choices by delivering monthly discovery boxes of products to help you care for yourself and your growing family.  Each month subscribers receive organic, natural or handmade products and lifestyle accessories chosen just for your stage of motherhood - from pregnancy to postpartum and beyond. Podcast listeners are invited to use code POSTPARTUM10 to receive a 10% lifetime discount on your subscription.   *** As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more.  Thank you SO much for your support!

Today it was such a joy to talk to my dear friend Lori O'Donley! Lori is a public affairs specialist for the US Air Force, has a master's degree in communications, served in the Air Force herself for 4 years and is mom to two kids. Lori and I met when we were both starting that master's degree program when she had just had her second baby.  She is someone I will always have to thank for the career path I ended up on because of her encouragement to look into my birthing options when I was pregnant with my daughter. Lori is such a light, enjoy! In her episode we chat about: The importance of knowing your birth options Her difficult postpartum period with her first child The unkind care she received in the hospital during her first birth The amazing difference when she had a midwife for her second The importance of knowing what to expect from your body during birth How much she loved Birthing From Within for Birth Preparation Starting a grad school program when her daughter was 3 weeks old The importance of giving new parents space and time to bond Scary Mommy for your sanity! And more! This episode of the Postpartum Podcast is sponsored by ICON UNDIES. Did you know that 1 in 3 women experience little bladder leaks when they run, jump, sneeze, or laugh? This is especially true for new moms. But because of Icon, You don't have to worry!  Their undies feel like a regular, beautiful pair of underwear, but can hold up to 6 teaspoons of liquid without the bulky, bunchy plasticy feel of a pantyliner.  Icon is also offering listeners of the podcast $5 off your order with code postpartum at checkout.  ICON is also giving away THREE pairs of Icon Undies to one lucky winner this month for Mother's Day! Enter to win at the Rafflecopter Giveaway HERE. *** As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go tohttp://www.audibletrial.com/postpartum    You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more.  Thank you SO much for your support!

oday I had so much fun chatting with Lori Jill Isenstadt of the All About Breastfeeding Podcast.  Lori is an internationally board certified lactation consultant and has spent much of her adult life working in the maternal health field. Once she became turned on to birth and became a childbirth educator, there was no stopping her love of working with families during their childbearing years.  Lori became a Birth doula and a Postpartum doula and soon became a lactation consultant.   Lori founded her private practice, All About Breastfeeding where she meets with moms one on one to help solve their breastfeeding challenges.  Her membership site, All About Mothering, which just launched on April 1st, 2017, helps moms navigate their journey from pregnancy through their postpartum days. She is an international speaker, book author and podcast host. Not to mention, she is mom to 3 grown children.   In the episode we talk about: The challenges of being a childbirth educator already when birthing her second child How her career in birth work evolved over the years Why she decided to start the All About Breastfeeding Podcast The importance of educating society about breastfeeding How important it is to talk about the things no one else does when it comes to birth and breastfeeding Her new educational membership website, All About Mothering The importance of not comparing birth and postpartum stories Her experience with polyhydramnios with her third baby Her incredibly quick labor with her third The intense details that we remember about our birth stories, even decades later! The sweet moments throughout the first year and More!   This episode of the Postpartum Podcast is sponsored by ICON UNDIES. Did you know that 1 in 3 women experience little bladder leaks when they run, jump, sneeze, or laugh? This is especially true for new moms. But because of Icon, You don't have to worry!  Their undies feel like a regular, beautiful pair of underwear, but can hold up to 6 teaspoons of liquid without the bulky, bunchy plasticy feel of a pantyliner.  Icon is also offering listeners of the podcast $5 off your order with code postpartum at checkout.  ICON is also giving away THREE pairs of Icon Undies to one lucky winner this month for Mother's Day! Enter to win at the Rafflecopter Giveaway! *** As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go tohttp://www.audibletrial.com/postpartum    You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more.  Thank you SO much for your support!      

Today I had a wonderful conversation with Samantha Montpetit-Huynh. She is the mother of two beautiful girls, a certified pre and postnatal exercise specialist with over 15 years experience and the co-founder of Bellies Inc., the creators of the AB Tank Complete System, the most comprehensive, holistic system that combines restorative exercises and abdominal wrapping to help women build core confidence from pregnancy through motherhood. In her episode we chat about: The myomectomy she had in her 20s and how that affected her births Learning that she could have had a VBAC with her second if she'd know and how she processed that experience Her work with diastases recti and pelvic flood disfunction How we force moms back into regular life and exercise RIGHT after birth The need for a pelvic floor physical therapist How our bodies will never be the same as they were pre-baby What services Bellies Inc offers both for prenatal and postpartum How France does postpartum pelvic floor therapy differently Painful Sex after birth is common but not normal The increase in prolapse in younger women because they are rushing back into fitness without restorative exercise Tips for supporting your body both during pregnancy and postpartum, including their Core Confidence Program. Her own hysterectomy and how she rehabbed her core after that and more! This episode of the Postpartum Podcast is sponsored by ICON UNDIES. Did you know that 1 in 3 women experience little bladder leaks when they run, jump, sneeze, or laugh? This is especially true for new moms. But because of Icon, You don't have to worry!  Their undies feel like a regular, beautiful pair of underwear, but can hold up to 6 teaspoons of liquid without the bulky, bunchy plasticy feel of a pantyliner.  Icon is also offering listeners of the podcast $5 off your order with code postpartum at checkout.  *** As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go tohttp://www.audibletrial.com/postpartum    You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more.  Thank you SO much for your support!

Today I enjoyed chatting with Batya Sherizen, AKA Batya the Baby Coach.  Batya is mom to 5 kids, and a child sleep expert.  She has been helping parents help their babies sleep for over a decade.  She offers one-on-one coaching - no matter where you are in the world! - free trainings and has even created a free gentle guide to baby sleep that you can find here: http://batyathebabycoach.com/postpartumpodcast In her episode we chat about: Parenting 5 children! Living in Israel for most of her postpartum periods How she became a Child Sleep Coach The midwifery model of care in Jerusalem  The importance of listening to your own body during pregnancy How her fourth baby turned footling breech during labor and ended in C-Section Her top tips for infant sleep issues and parents facing sleep deprivation And More! This episode of the postpartum Podcast is sponsored by ICON UNDIES. Did you know that 1 in 3 women experience little bladder leaks when they run, jump, sneeze, or laugh? This is especially true for new moms. But because of Icon, You don't have to worry!  Their undies feel like a regular, beautiful pair of underwear, but can hold up to 6 teaspoons of liquid without the bulky, bunchy plasticy feel of a pantyliner.  Icon is also offering listeners of the podcast $5 off your order with code postpartum at checkout.  *** As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go tohttp://www.audibletrial.com/postpartum    You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more.  Thank you SO much for your support!

Today I had so much fun chatting with another one of our local Sacramento doulas, and friendBrooke Lonergan of Birthlight Doula . Brooke is a birth and postpartum doula trained through DONA and certified by Heart and Hands. She is also Rebozo certified, a Lactation Consultant Assistant and has doula support training with Hypnobabies. She fell in love with birth and the prospect of being a doula through supporting women in my life who courageously ventured into parenthood. Watching them develop, transform and stand in the uncertain world of child bearing and rearing has inspired and shaped my experience of our culture and life. She is also a devoted woman, daughter, sister, wife, mother and ultimate birth nerd who embraces, explores and loves life. As a doula, she partner with parents to listen, educate and empower them to make the necessary decisions and create experiences that serve their unique needs & desires throughout their pregnancy, birth and postpartum times. In her episode we chatted about many things, including: How an unexpected heart surgery caused her to turn her life and career upside down The realities of doula work - it's not as glamorous as we think! How having her own baby changed and enhanced her doula work The importance of choosing your maternal healthcare providers wisely How just "seeing what happens" during birth is really a false statement The beauty of knowing that sometimes there is more to learn from our kids than to teach them The importance of remembering this is a season The importance of following your own instincts Find YOUR people And so much more! This episode of the postpartum Podcast is sponsored by ICON UNDIES. Did you know that 1 in 3 women experience little bladder leaks when they run, jump, sneeze, or laugh? This is especially true for new moms. But because of Icon, You don't have to worry!  Their undies feel like a regular, beautiful pair of underwear, but can hold up to 6 teaspoons of liquid without the bulky, bunchy plasticy feel of a pantyliner.  Icon is also offering listeners of the podcast $5 off your order with code postpartum at checkout.  *** As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go tohttp://www.audibletrial.com/postpartum    You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more.  Thank you SO much for your support!

I so enjoyed chatting with Jolie Ankrom, aka @becomingjolie, on today's episode! Jolie is a small business owner of Brim Papery, an online stationery shop that specializes in hand lettered products. She works out of home in Columbus Ohio with her husband and two children. When she's not working, she loves to go out on walks, cook, and thrift. You can follow along with her life on Instagram at @becomingjolie where she discusses food, feminism, family, and feelings. Lots of feelings. In her episode we talk about:  Her transition from teaching to owning a small business Struggling with the decision to put her second child in daycare sooner than her first  Expectations when it comes to birth  - there's no one right way! Both of her birth stories & her experience with prodromal labor The importance of voicing your needs after having a baby The importance of communication with your partner as parenting continues to evolve How babies force you to slow down The season you are in now is now the same as the one you are coming out of or going into - SO true! And more! Enjoy! This episode of the postpartum Podcast is sponsored by ICON UNDIES. Did you know that 1 in 3 women experience little bladder leaks when they run, jump, sneeze, or laugh? This is especially true for new moms. But because of Icon, You don't have to worry!  Their undies feel like a regular, beautiful pair of underwear, but can hold up to 6 teaspoons of liquid without the bulky, bunchy plasticy feel of a pantyliner.  Icon is also offering listeners of the podcast $5 off your order with code postpartum at checkout.  *** As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go tohttp://www.audibletrial.com/postpartum    You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more.  Thank you SO much for your support!

Today I so enjoyed chatting with local midwife, Chelsea Fredlund.  Chelsea is a Licensed Midwife and Certified Professional Midwife at Placerville Midwifery. Her practice offers full-scale midwifery care for women who choose to birth at home, including prenatal visits, home birth, and postpartum visits. She also offers Birthing from Within childbirth education classes for clients and other families planning a natural childbirth in or out of the hospital.  She is mom to one 4 ½ year old girl named Mariah and currently lives in Placerville, CA with her daughter and husband. In her episode we chat about: How nice it can be to come in and out of birth work while parenting young kids Having her partner home for 3 months after birth Her process of going from being a doula to a midwife in recent years The importance of nutrition and exercise during pregnancy Nursing challenging Shifting your lifestyle around sleep A "good" baby is not a sleepy baby The difference between midwifery (particularly home birth midwifery) care and hospital care Ways that you can use a midwife both for prenatal and postpartum, even if you plan to birth in a hospital The importance of emotional support around your own parenting decisions during postpartum Be ready to shift expectations! This episode of the postpartum Podcast is sponsored by ICON UNDIES. Did you know that 1 in 3 women experience little bladder leaks when they run, jump, sneeze, or laugh? This is especially true for new moms. But because of Icon, You don't have to worry!  Their undies feel like a regular, beautiful pair of underwear, but can hold up to 6 teaspoons of liquid without the bulky, bunchy plasticy feel of a pantyliner.  Icon is also offering listeners of the podcast $5 off your order with code postpartum at checkout.  *** As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go tohttp://www.audibletrial.com/postpartum    You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more.  Thank you SO much for your support!

Today I had a great time talking with Jessica Turner of The Mom Creative, author of The Fringe Hours: Making Time for You and creator of the Stretched Too Thin E-Course for Working Moms.  Additionally, she is an an award-winning marketing professional and freelance writer. She has been featured in numerous media outlets including The Today Show, O Magazine, Pregnancy & Newborn Magazine, Better Homes & Gardens and Inc.com. She and her husband, Matthew live with their three young children in Nashville, Tennessee. In her episode we talk about: How she juggles 3 kids, working full time and her side creative projects Her experience with bed rest and tiny 6 week maternity leave with her first Her Book, The Fringe Hours and how she released it 6 weeks after her third child was born The importance of self care! All of the good and hard things are both just a season. Changes are fast and real in the first year. Don't forget about your spouse/partner! How meal trains can support more than just your physical nourishment Tips for going back to work for working moms, specifically And of course, the importance of making time for yourself in the long run. Check out one of Jessica's great blog posts on how busy moms find time to read.  Sign up for the wait list for her e-course for working moms, Stretched Too Thin! This episode of the postpartum Podcast is sponsored by ICON UNDIES. Did you know that 1 in 3 women experience little bladder leaks when they run, jump, sneeze, or laugh? This is especially true for new moms. But because of Icon, You don't have to worry!  Their undies feel like a regular, beautiful pair of underwear, but can hold up to 6 teaspoons of liquid without the bulky, bunchy plasticy feel of a pantyliner.  Icon is also offering listeners of the podcast $5 off your order with code postpartum at checkout.  *** As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go tohttp://www.audibletrial.com/postpartum    You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more.  Thank you SO much for your support!

Today was such a great conversation with Kimberly Johnson of Magamama.  I had heard Kimberly speak on another podcast and I loved her shared passion for helping and supporting new moms, so I knew I had to have her on!  Kimberly is a yogini nomad, bodyworker, doula, postpartum women's health specialist, and single mom to 8 year old, Cecilia. She is the creator of Magamama. Magamama is a community and resource hub for new moms who want natural, empowering solutions to the physical pain and emotional madness that can accompany childbirth.  In her episode we chat about: Her experience giving birth to her daughter in Rio de janeiro Her experience with a severe birth injury and how hard it was to find the help she needed How she traveled the world to find out how other cultures approached postpartum The meaning of "Magamama" How we need to flip the script on the idea of women having "low libido"  How we as women never seem to put ourselves first How trauma is "too big of an experience for your nervous system to digest" The importance of a Postpartum Plan How to find practitioners that specialize in this sort of postpartum recovery help. Check out Bellies Inc, Wild Feminine. The Closing of the Bones ceremony within Mexican culture And more! This episode of the postpartum Podcast is sponsored by ICON UNDIES. Did you know that 1 in 3 women experience little bladder leaks when they run, jump, sneeze, or laugh? This is especially true for new moms. But because of Icon, You don't have to worry!  Their undies feel like a regular, beautiful pair of underwear, but can hold up to 6 teaspoons of liquid without the bulky, bunchy plasticy feel of a pantyliner.  Icon is also offering listeners of the podcast $5 off your order with code postpartum at checkout.  *** As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go tohttp://www.audibletrial.com/postpartum    You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more.  Thank you SO much for your support!  

Today I had so much fun chatting with one of our local birth workers, Kaelyn.  Kaelyn owns Serene Relaxation and is a birth doula, postpartum doula, lactation educator, massage therapist and more! In her episode we talk about: The benefits of having a birth plan in place - shooting for the stars! The benefits of massage both prenatal and postpartum What does a postpartum doula do? The benefits of massage during labor When infant massage can be done How belly binding can be helpful postpartum and the process of how it's done Taking everything day by day And more! This episode of the postpartum Podcast is sponsored by ICON UNDIES. Did you know that 1 in 3 women experience little bladder leaks when they run, jump, sneeze, or laugh? This is especially true for new moms. But because of Icon, You don't have to worry!  Their undies feel like a regular, beautiful pair of underwear, but can hold up to 6 teaspoons of liquid without the bulky, bunchy plasticy feel of a pantyliner.  Icon is also offering listeners of the podcast $5 off your order with code postpartum at checkout.  *** As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go tohttp://www.audibletrial.com/postpartum    You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more.  Thank you SO much for your support!

If you have ever worn a pair of Thinx — a lined-underwear that eliminates the need for a pad or a tampon, the brand with the beautifully-shot ads that aim to destigmatize periods and run on the subway like What up?, then you may have said out loud to yourself, “I need to meet the woman who made this product. Because A) obviously it was a woman and B) you can’t believe you’ve been spending all of this time playing Russian Roulette with your favorite thongs. Well here is your opportunity! In this episode of Oh Boy, host Jay Buim sits down with Miki Agrawal, the founder of Thinx, to talk about everything from D1 soccer to her family to her belief in kismet. Headphones in — enjoy! In partnership with TNT. Want more Miki? @mikiagrawal Want more Jay? @beardwizard Edited by Jay Buim Produced by Kate Barnett

Radiolab's Latif Nasser learns how to turn a placenta into pills, and why it’s become a trend for new moms to consume this organ. To join the conversation about this episode, go to longestshortesttime.com! This episode is sponsored by Horizon Organic, Hooked on Phonics, Havenly, Icon Undies, Bumby Box, and Thirdlove.

Katie Couric had her dream job, her dream husband. After he died of colon cancer, Katie was left to raise their two girls young girls on her own—all while interviewing our nation's most famous and infamous figures. To join the conversation about this episode, go to longestshortesttime.com! This episode is sponsored by Havenly, Hooked on Phonics, Icon Undies, Bumby Box, and Zappos.

For most of his life, comedian W. Kamau Bell assumed his single mom never had sex after she made him. Today, he gets the real story. To join the conversation about this episode, go to longestshortesttime.com! This episode is sponsored by Hooked on Phonics, Alarm.com, Icon Undies, Fit Organic, and Zappos.

We check back in with NPR's Kelly McEvers on what it's been like to readjust to American life with her 7-year-old, after a long stint as a Middle East correspondent. To join the conversation about this episode, go to longestshortesttime.com! This episode is sponsored by Age of Learning, Ibotta, AT&T Digital Life, Owlet, and Icon Undies.

Anthonia Akitunde went looking for websites about Black working moms that broke stereotypes. She came up empty. So she started her own. To join the conversation about this episode, go to longestshortesttime.com! This episode is sponsored by Amazon Kindle, Owlet, Icon Undies, and Alarm.com