Podcasts about better homes gardens

Episode At A Glance:  This week on The SavvyCast, Katerina Mountanos joins me to share about her company Kosterina! Kosterina is a brand of high quality olive oils, vinegars, and more. I have been a long-time fan of their products, so it was a treat to sit down with the founder and CEO herself! In this episode, Katerina shares about her company, leading research on the health and beauty benefits of high quality olive oil, her favorite recipes, and more!  Questions Answered In This Episode:  What is Kosterina? How can high quality olive oil help me reach my health and beauty goals? Does the smoking point of olive oil make it a less healthy oil for cooking?  How does olive oil benefit glucose levels? What are Jamie's favorite Kosterina products? Resources Mentioned In This Episode:  Click here to shop Kosterina products! (Use this link for 15% off your first Kosterina order.) Kosterina Kitchen recipe rolodex  Kosterina Kitchen cookbook  Glucose Goddess  Dr. Casey Means Good Energy Tucker Carlson episode  ACTA 2018 study on the smoke point  Who Is Katerina Mountanos?  Katerina (Katina) Mountanos is a wellness expert and the founder and CEO of Kosterina. Kosterina is a wellness brand centered around high antioxidant extra virgin olive oil and more broadly, the modern Mediterranean diet. Her mission at Kosterina is to help people live longer, more delicious lives and through Kosterina's line of flavorful olive oils, velvety vinegars, high probiotic olives, and more. As a serial entrepreneur, olive oil sommelier and first generation Greek, Katina's story and knowledge is intriguing, relevant, and sought after. She has been a guest on numerous podcasts such as Be Well with Kelly Leveque and Purely Elizabeth. Katina has appeared on the TODAY Show, KTLA and her opinion is often quoted in Modern Retail, Food & Wine and the Tasting Table. The Kosterina products she's developed have won awards from SELF, Better Homes & Gardens, Men's Health, Tasting Table and the New York International Olive Oil Competition.    Katina's journey in building Kosterina started in 2020 with a single bottle of EVOO and has expanded to a large assortment of award-winning products that have been featured in the New York Times, Harper's Bazaar, Vogue, Bon Appetit, SELF, Eater, Men's Health and more. Kosterina is available online, at Whole Food Market nationwide, Target, Crate & Barrel, and other select retailers.   If you enjoyed this episode, check out the ones below: Shop Here, Not There: A Grocery Insider Reveals the Best and Worst Stores Zane's Three Month A1C and Blood Sugar Update  

 Based in the San Francisco Bay Area, Shira Gill is a globally recognized home organizing expert, speaker, coach, and content creator with a less-is-more philosophy. Over the past decade, she has helped thousands of people around the world reduce clutter and create more space for what matters. Shira's books center around the intimate relationship between people's homes and lives and how they inform and inspire each other. Her work and home have been featured in Vogue, Dwell, Better Homes & Gardens, House Beautiful, Architectural Digest, Domino, Forbes, goop, Harper's Bazaar, HGTV, InStyle, Parents, Real Simple, and The New York Times. She has also been a guest on Good Morning America.

Have you ever wanted a professional event stylist to weigh in on your party?  This week we have the pleasure of hearing from Joseph Marini, author of Mastering the Art of Entertaining, and event stylist that's been featured in Oprah, The New York Times, Better Homes & Gardens, and more.  His decades of experience in the party industry shines through everything he shares with us and I know you will take away so much value from him on the importance of hosting in your home so you can build your community.  You don't want to miss this one!  LIsten in now! Links You'll Need Find more from Joseph on his website here.  Follow him on Instagram here.  Get a copy of his book, Mastering the Art of Entertaining here.  Can't wait to get a copy for myself! Bingeing Segment I'm so excited to use these Christmas card wreaths this year to easily display all the Christmas cards we receive.  Get one for yourself here.  They come in a pack of two which is really handy.   Don't Forget!  Be sure to leave a rating and review of the podcast on Apple podcasts to help spread the conversations and build more connections.  You can follow along for behind the scenes podcast content @thedailyhostess on Instagram. 

In this enlightening episode of the Happy Whole You Podcast, we welcome Dr. Ellen Albertson, a Ph.D. psychologist, registered dietitian nutritionist, and National Board Certified Health and Wellness Coach, known as The Midlife Whisperer™. With over 30 years of experience, Dr. Ellen specializes in guiding women through the transformative midlife phase, helping them reclaim their energy, confidence, and clarity. Join us as Dr. Ellen shares her personal journey into women's wellness and discusses the unique challenges that midlife women face, including physiological changes, social transitions, and the often-overlooked aspects of menopause. Discover the importance of education around menopause, the need for holistic health approaches, and practical strategies for getting back on track when you feel your life is off course. Throughout the episode, Dr. Ellen emphasizes the necessity of focusing on well-being beyond mere weight loss. She encourages listeners to explore what truly fulfills them as they navigate this important life stage. Packed with wisdom, insights, and actionable advice, this conversation will empower you to embrace your next chapter with confidence and a renewed sense of purpose.   About Dr. Ellen Albertson: A bestselling, award winning author, inspirational speaker, Dr. Ellen is an expert on women's wellbeing and sits on the medical board of The National Menopause Foundation. Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Forbes, and Eating Well. She has written for SELF, Better Homes & Gardens and Good Housekeeping. Her latest book is Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter! She brings over 30 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She lives in Costa Rica and on the Champlain Islands of Vermont with her high-tech, raw-food loving partner Ken and their tree-climbing Border Collie Rosie.   Connect with Heather: LinkedIn Heather Laganelli IG/FB @heatherlaganelli  IG/FB @locale.eatery.bakersfield  IG @muralalleybakersfield    Connect with me: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Instagram: @happywholeyou Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

Children's Corner: Bless the Earth with June Cotner and Nancy Tupper Ling Bless the Earth is a beautifully illustrated collection of poems and prayers to help children develop an appreciation for the natural world. Divided into five chapters, young readers, ages 3-7, are invited to explore a colorful world filled with musical rainforests, majestic birds, sea creatures, stars, and much more! Bless the Earth is a wonderful resource, for both adults and children alike, to learn more about the Earth, how we can engage with the world around us. June Cotner is the author of almost forty books, including the bestsellers Graces, Bedside Prayers, and House Blessings. Her books altogether have sold more than one million copies. June has appeared on national television and radio programs and her books have been featured in many national publications, including USA Today, Better Homes & Gardens, Woman's Day, and Family Circle. Nancy Tupper Ling is a children's author, poet, bookseller, and librarian. Her most recent books are One Perfect Plan: The Bible's Big Story in Tiny Poems and a collection of poetry entitled For Every Little Thing: Poems and Prayers to Celebrate the Day, which she coauthored with June Cotner, and was a Junior Library Guild Gold selection. Nancy is a bookseller at Blue Bunny Books *************************************************** For more information about BITEradio products and services visit: http://www.biteradio.me/index.html To view the photography of Robert at: http://rpsharpe.com/

Fresh herbs are a great way to elevate your home cooking. Whether it's basil, thyme, rosemary, or sage, herbs can be used not just in meals, but in drinks too! And they're easier to grow than normal houseplants (think fire escape herb gardens). Stephen Orr, editor in chief of Better Homes & Gardens, and author of the book, The New American Herbal: An Herb Gardening Book, returns to the show to give us some tips for starting an herb garden this summer and takes your calls.This segment is guest-hosted by Kate Hinds

Welcome to a Girls Talking Life Extra. It's not a full show, just a short chat – usually with a past guest – but today I'm introducing you to a new friend. New to the show that is! You may be familiar with Myquillyn Smith, also known as "The Nester.” She is the New York Times and Wall Street Journal bestselling author of Welcome Home and Cozy Minimalist Home. For the past 15 years, she has been encouraging women to embrace their space--imperfections and all--and make it their own. Her home in North Carolina has been featured in Better Homes & Gardens, Ladies' Home Journal, and Cottages & Bungalows. She's never met a home she didn't love.  Today Myquillyn and I are talking about her new book HOUSE RULES. You'll hear her talk about how perfection is not the goal. The goal is for you to love your home and invite people in. Rule #1: learn the rules and then break them beautifully.   RELATED EPISODES If you'd like to hear more on hospitality and inviting people in, I encourage you to check out episodes #74 [A Warm and Welcoming Home for the Holidays] with Alieta Casey and #133 [Love Your Neighbors] with Twyla Franz.   SUPPORT THE SHOW After listening, tell me what you thought! Did this episode resonate with you? I would love your feedback. On Apple Podcasts, tap the three dots in the upper right corner, choose Go to Show, scroll down, and under Ratings and Reviews, tap Write a Review. It's quick and easy!    CONNECT WITH MYQUILLYN Find her online at TheNester.com and on Instagram @TheNester.   CONNECT WITH GIRLS TALKING LIFE Get the GTL Newsletter | Instagram | Facebook

How do you declutter? If you're like us then you might be struggling with an answer or even where to start! This season on We Go Boldly we are investigating all the how-tos for living a limitless life. Each week we embark on discussions that explore the intricate tapestry of our humanity in pursuit of embracing our whole selves and moving towards a more vibrant, fulfilling life. Today we are broadening our horizons and talking to an incredible guest and new friend to the show all about how to declutter. Laurie Palau is the author of the book HOT MESS: A PRACTICAL GUIDE TO GETTING ORGANIZED, host of the popular weekly podcast, This ORGANIZED Life with over 3M downloads, and founder of Simply B Organized-a lifestyle company helping people live simply and work smarter.Her advice has been featured in national publications including Real Simple, Better Homes & Gardens &; The New York Times. Laurie speaks, teaches, and writes on the topics of Clutter, the Enneagram, and Women's Entrepreneurship.Through coaching, consulting, and 1:1 mentorship, Laurie uses a mix of humor, tough love, and compassion to empower women whether they are running a household, a business or both!Buy her a coffee or a drink and she'll talk your ear off about all things BRAVO or true crime podcasts. She is a mom to 2 grown-ish girls and lives in New Hope, PA with her husband Josh and their dog Jeter.Tune in as we walk through the ins and outs of the deeper connection between decluttering and whole health.Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly

If you are overwhelmed with all the demands of social media as it pertains to your business, you are not alone! Besides running a full-service design business and hosting a full podcast schedule, Joann and I also do our own social media. Yes, we have pondered the notion of contracting this out, but we are too committed to our authenticity to embrace the idea of handing it over to a third party… so here we sit.  TikTok is a platform that we have yet to fully jump on board with and that will probably actually change after today's episode. Our guest Lauren Moore is a content strategist who helps brands find their voice and grow their online presence for business results. Today Lauren is going to talk to us about why TikTok can help you grow your Instagram following and how her side-hustle book club went viral. Her work has notably increased the organic reach of clients, including major brands like MTV, Campbell's, and Subaru, contributing to more than 12 million combined follower growth. In collaboration with Phil Pallen Collective, she has strategically guided and grown more than 350 brands globally. Lauren is the founder of @BookHuddle, a vibrant community of 130k book enthusiasts that hosts reading retreats across North America. She believes anyone can achieve their dreams with hard work and an open mind. Today Lauren is going to talk to us about why TikTok can help you grow your Instagram following and how her side-hustle book club went viral. SPONSOR: This episode is sponsored by High Point Market Authority – the only market that needs no introduction. You all know by now that we consider High Point Market to be the pinnacle even in our industry where industry standards are set and future trends are forecasted.  Spring Market 2024 is April 13th-17th and registration is now open. We've got some big announcements to share direct from the source: A. The Goo Goo Dolls will be the headliner band for the Sunday night concert.  B. Bunny Williams will be one of the Keynote Speakers on Sunday at 3pm.  C. There will be two other big keynote speakers announced but a little birdie told us that a certain Magnolia Network Star will be returning to the High Point Stage. That is all we can say for now! So be sure to go to Highpointmarket.org to register and get your hotel rooms now! If you've never been to High Point before, feel free to reach out to us with questions or listen to the episodes 158, 166 and 172 just to name a few. KEY TAKEAWAYS: 1.  The most important thing you can do to be successful on TikTok is to build a community of people that feel included and seen.   2.  Not all video needs your voice. Words laid over a video can be just as powerful.  3.  It's amazing the energy you can muster after a long day to promote a true passion on social media.  BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designers by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine. They were participants in the One Room Challenge Spring 2020. Most recently, they were awarded Best of Houzz 2023 for Design & Service and Fixr.com's 124 Top Interior Design Experts 2024. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala. kandrac-kole.com/our-podcast facebook.com/kandracandkole twitter.com/KandracKole instagram.com/kandrackole QUOTES  Funny quote: “My favorite thing about women is there is a hefty portion of us who, if asked, could immediately work for the FBI tracking people with approximately zero information…. His first name is john? He works in sales on the East Coast? Here is his entire family tree.” - @emilykmay on Instagram Serious quote: “I buy things that beautify my life. Even if I'm having a bad day, I can boil water in a beautiful kettle, make coffee in a gorgeous cup, stir it with a cute teaspoon, sit on a lovely couch, in a living room that smells divine. ‘What a tragic day, but look at this teaspoon.'”  – @christine_lindstrom on Instagram #HighPointMarket, #HighPointMarketAuthority, #TikTok, #GrowInstagramFollowers, #InstagramTips, #SideHustles, #SocialMediaStrategy, #LaurenMoore, #BookHuddle, #InteriorDesign, #InteriorDesignSocialMedia, #KandracAndKole, #WomenPodcasters, #InteriorDesignTips  

Welcome to “The Inside Scoop with Joann and Kelly,” an 8-10 minute bonus podcast where we share the inside scoop on some of our favorite things in the creative world. These bonus episodes will hit the airwaves every other Friday!  Do you ever wear something and feel like every time you do, someone asks you about it? That is how it is whenever we wear our favorite shoes! These are our go-to footwear when we will be on our feet all day!  RESOURCES AND LINKS:  kandrac-kole.com/our-podcast  facebook.com/kandracandkole twitter.com/KandracKole instagram.com/kandrackole  BIO: Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designers by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine. They were participants in the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs.  As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala.  #TheInsideScoop, #JoannAndKelly, #FashionableFootwear, #ComfortableFootwear, #OurFavoriteShoes, #InteriorDesignPodcast, #InteriorDesignTips, #InteriorDesignInsights, #InteriorDesign, #KandracAndKole, #DesignLifestyle, #OTBTShoes

SHOW NOTES Trends come and go, and they influence us whether we realize it or not. In this episode, we talk about what's IN and what's OUT for 2024, how to balance new trends with updated classics, and how to know when it's time for a refresh. 1.    SPONSOR We source a lot of Norwalk furniture in our projects for a number of reasons, one being that Norwalk builds heirloom quality furniture rather than landfill quality furniture. You know what that is also called? Sustainable! Doing their part to create healthy homes and environments is a core principle at Norwalk and we want to be a part of that. Another reason is that, unlike many other manufacturers, Norwalk has a particularly fabulous array of patterns and bright, fun fabrics to partner with performance fabrics, leathers, and textures like boucle and velvet. If you are in the Trade, you really must be sourcing Norwalk Furniture. Check out their website – norwalkfurniture.com and especially their 360-Design tool to help visualize pieces. They are now shipping in under 8 weeks! Key Take Aways: 1.    Learn what classic items stand the test of time and what to spend your money on. 2.    Why wellness and restoration is so important and how to create it in your home. 3.    How many years you can get by before it's time to update your furnishings. BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designers by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine. They were participants in the One Room Challenge Spring 2020. Most recently, they were awarded Best of Houzz 2023 for Design & Service and Fixr.com's 124 Top Interior Design Experts 2024. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala. kandrac-kole.com/our-podcast facebook.com/kandracandkole twitter.com/KandracKole instagram.com/kandrackole #Norwalk Furniture, #DesignTrends, #TrendsFor2024, #WhatsIn2024, #WhatsOut2024, #InteriorDesignPodcast, #HomeDecorLove, #InteriorDesignTips, #InteriorDesign Insights, #InteriorDesignProjects, #InsideDesign, #WomenPodcasters, #KandracAndKole

Manifesting our visions for the upcoming year is something that we are very committed to doing every January and have done it for the 18 years we've been in business. In this episode, we are going to talk about our personal and business intentions that we have very consciously put into the universe for 2024. You might find some of our goals surprising but hopefully inspirational. Sponsor: This podcast is sponsored by Currey & Company, producer of beautiful residential and contract lighting, in-stock case goods and upholstery, and a broad range of statement- making accessories. Atlanta-based and second-generation family owned, Currey is committed to being a designer's best friend. They achieve this through constant investment in authentic designs, superior customer service, fast shipping and staying in stock. Visit their trade-only showrooms in High Point, Atlanta, Dallas, and Las Vegas to experience the broad range of designs, each meticulously handcrafted by artisans around the world. Or visit curreyandcompany.com to shop the entire line, request a catalog and tour the virtual showroom. A few extras of note: Beginning January 11th, Currey is offering free freight for orders over $3,000. Also, keep your eye on the Sale tab on their website. They have a lot of newly discontinued products that have been further discounted by 25%. Key Takeaways: 1. “Every intention sets energy into motion, whether you are conscious or it not.” Gary Zukav   2. We have been manifesting our personal and business visions for 18 years. Find out what our 2024 goals are - some might really surprise you.   3.  We have a BIG announcement at the end of the show. You will love it! BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designers by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine. They were participants in the One Room Challenge Spring 2020. Most recently, they were awarded Best of Houzz 2023 for Design & Service and Fixr.com's 124 Top Interior Design Experts 2024. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala. Hashtags: #VisionBoard, #BusinessIntentions, #PersonalIntentions, #VisionsFor2024, #FinancialIQ, #Daydream, #ManifestPositivity, #InteriorDesignPodcast, #HomeDecorLove, #InteriorDesignTips, #InteriorDesign Insights, #InteriorDesignProjects, #InsideDesign, #KandracAndKole   Resources and Links kandrac-kole.com/our-podcast facebook.com/kandracandkole twitter.com/KandracKole instagram.com/kandrackole

In this episode, we share inspiration and insights from our experience attending the Aspire Summit in Atlanta, a two-day event for entrepreneurs aimed at inspiring growth financially, professionally, and personally. We are always looking for ways to grow, and thought an event NOT focused on interior design, but rather on small business success, would be a breath of fresh air.   Key Takeaways: 1.    Take time AWAY from your business to work on your business. 2.    Nobody cares more about your money than you. It's important to increase your financial IQ. 3.    Visualize the next scene in your movie or chapter in your life. Allow yourself to daydream then vocalize that to the universe and ask the universe to send you signs and signals.   Resources and Links kandrac-kole.com/our-podcast facebook.com/kandracandkole twitter.com/KandracKole instagram.com/kandrackole   BIO: Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designers by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine. They were participants in the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs.   As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala.   THE ASPIRE SUMMIT 
 Founded by Andrew Cordle, Eddie Wilson and Dan Fleyshman, investors with impressive financial expertise and influence in the business world, the purpose of the Aspire Summit is to help other entrepreneurs and share their journeys.    QUOTES Humorous quote –  “I'm not saying I'm old, I'm just saying that my dinner time and bedtime are getting dangerously close to each other” – my therapist says   Serious quote –  “Your brain is shaped by: The foods you eat, the books you read, the chances you take, the experiences you have, the thoughts in your head, the environment you are in, and the people you spend time with.”   HASHTAGS #Aspire, #AspireSummit, #KandracKole, #InteriorDesignPodcast, #Entrepreneurs, #InspiringGrowth, #HomeDecorLove, #InteriorDesignTips, #InteriorDesignInsights, #InteriorDesignProjects, #InsideDesign, #WomenPodcasters, #AndrewCordle, #EddieWilson, #DanFleyshman, #SmallBusinessInspiration

Welcome back to "Unlocking Your World of Creativity," where today's episode dives into the transformative power of seasonal rituals and prompts with our guest, poet Jacqueline Suskin. In her latest book, "A Year in Practice," she explores the cyclical nature of creativity, aligning it with the seasons to awaken our cycles of expression. Jacqueline 's Website @jsuskin on Instagram - Jacqueline emphasizes the importance of reconnecting with one's creative practice, understanding its rhythm, and recognizing the profound influence of the natural world.- The book unfolds the seasons as chapters, offering insights into when to retreat, reflect, expand, and wind down in alignment with the Earth's cyclical energies.- Creativity is a dance with the seasons, and the book encourages creatives to embrace the ebb and flow of their practice rather than prescribing rigid routines.- The podcast delves into the intersection of creativity and the unpredictability of life, exploring how to turn setbacks into opportunities through strategic preparation.Excerpt:"Imagine all of the life underground that is waiting for spring. Envision the resting roots, the sleeping creatures, and everything below the surface that is paused for the season. Feel the fullness of this stillness. Feel the necessity of this calmness."As we embark on 2024, Jacqueline leaves us with a gentle nudge to embrace the winter season of reflection, urging us to tend to our mind, body, and spirit. By aligning our energy, we create the fertile ground for the next leap in our creative journey. Winter, with its slow pace, becomes the perfect canvas for crafting a vision and setting intentions for the year ahead.If you're seeking a creative mindset and a guide to navigating the creative roller coaster, "A Year in Practice" offers a roadmap. Jacqueline's wisdom reminds us that the Earth constantly provides a wellspring of inspiration and guidance—accessible and free, waiting for us to attune ourselves to its rhythm.Don't just be creative; become a practitioner, crafting your unique rhythm in harmony with the ever-changing seasons.Thanks to our sponsor, Exact Rush, LLCExact Rush B Jacqueline Suskin is a sought-after poet and educator, recognized by Michelle Obama as a Turnaround Artist, who regularly leads writing and creativity workshops for Commune, Insight Timer, and InsideOut, garnering press in the New York Times, the Los Angeles Times, the Atlantic, Better Homes & Gardens, Spirituality & Health, the Huffington Post, and beyond. She is the author of eight books and lives in Detroit.

We have HUGE gratitude to all of you for listening, watching, reviewing, and supporting our podcast this year. On our next podcast, we will have a very exciting announcement about great things to come on Inside Design with Kandrac & Kole in 2024.  In the meantime, thank you Atlanta Market for sponsoring this episode. We wish you all a joyous and safe holiday with a reminder to count your blessings and pay it forward. The holidays are a hard time for many and to those people, we send big hugs and lots of love. See you in the New Year!    KEY TAKEAWAYS:  2023 was filled with events, trips, unique installs, remodels, and a lot of learning. We cannot wait to see what 2024 will bring!  Design events are some of our favorite ways to learn about up-and-coming design elements and network with fellow designers or business owners. Gatherings such as AmericasMart Atlanta and the High Point Insider's Tour not only offer invaluable networking prospects but also serve as a source of inspiration for fortifying our business. Being featured in Atlanta Magazine Home and earning design award nominations emphasizes the pivotal role of industry recognition. Being recognized in this way means so much to us.  Try to balance work and travel, even brief breaks rejuvenate, sparking fresh insights and creativity. For example, drawing inspiration from diverse cultures and design hubs like Marrakesh can be transformative. We thank our audience's unwavering support, recognizing this support is a reminder of the resilience and shared positivity that can fuel continued success.   RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube   BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala.     SPONSOR:  Today's episode is sponsored by Atlanta Market. This podcast is brought to you by Atlanta Market, the only wholesale product discovery experience that gives designers more. Held in January and July at AmericasMart, Atlanta Market is a to-the-trade-only Marketplace to discover new resources and connect with thousands of makers, manufacturers, and sales reps ready to help build your business. Our team is gearing up to visit all the fun events and networking opportunities they offer! We love going to Atlanta Market in January to kick off the year with like minded business owners and creatives and it's the perfect place to get inspired by fabrics, colors, and design forward products that we can use with our clients. They've also got floors and floors of temporaries, including our favorite, High Design, and five floors of Casual and Outdoor Furnishings so we can start thinking ahead for Spring and Summer. To learn more and pre register for the Winter Market happening January 16-21, 2024, visit AtlantaMarket.com.    We hope to see you there in January!   QUOTES:  Funny Quote “Word for the day: Hurkle Durkle - a 200-year-old Scottish term meaning to lounge in bed long after it's time to get up. Happiness is hurkle-durkling.” - Terry Hershey Serious Quote “Piglet noticed that even though he had a very small heart, it could hold a rather large amount of gratitude.” - AA Milne  

Interior design is fascinating and exciting but can also bring a great deal of challenges that can lead to design paralysis or feeling stuck. We believe that having an open dialogue about our process can help our listeners make the best design decisions for themselves and their homes.  With nearly 6 years of the podcast under our belts, we love it when our listeners ask us questions about this industry, how we as designers manage a busy schedule, what our favorite design elements are, designing on a budget, or how to use art to tie a design together.  During this episode, we respond to questions from our listeners regarding topics from our clothing choices, to interviewing interior designers, plumbing, and more! We are happy to share our knowledge and experience with you today to help you avoid design paralysis.    KEY TAKEAWAYS: With clear communication and expectations, a renovation or remodel can help alleviate the angst and stress of the process. Layering a sisal or jute rug underneath a Turkish or flatweave rug is a great way to add texture and interest. The best way to take the fear out of selecting a paint cover is to order large samples (they can be ordered through Sherwin Williams and Benjamin Moore) and put them in several areas of the space. It's best to view them at different times of day and night.    RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube   BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala.   SPONSOR:  Today's episode is sponsored by Atlanta Market. This podcast is brought to you by Atlanta Market, the only wholesale product discovery experience that gives designers more. Held in January and July at AmericasMart, Atlanta Market is a to-the-trade-only Marketplace to discover new resources and connect with thousands of makers, manufacturers, and sales reps ready to help build your business. Our team is gearing up to visit all the fun events and networking opportunities they offer! We love going to Atlanta Market in January to kick off the year with like minded business owners and creatives and it's the perfect place to get inspired by fabrics, colors, and design forward products that we can use with our clients. They've also got floors and floors of temporaries, including our favorite, High Design, and five floors of Casual and Outdoor Furnishings so we can start thinking ahead for Spring and Summer. To learn more and pre register for the Winter Market happening January 16-21, 2024, visit AtlantaMarket.com.  We hope to see you there in January!   QUOTES:  Funny Quote “When I was a kid, we didn't have any fancy body wash. We all had to use the same bar of soap our dad washed his #%@ with. And if we swore, we got our mouths washed out with that same bar of soap.” - Unknown Serious Quote “Your purpose is not the thing you do. It is the thing that happens to others when you do what you do.” - Dr. Caroline Leaf, Neuroscientist 

Discover the profound connection between nature's rhythms and the way we live our lives with poet Jacqueline Suskin, author of A Year in Practice: Seasonal Rituals and Prompts to Awaken Cycles of Creative Expression. By synchronizing ourselves with the ever-changing phases of the planet, we can tap into an unending wellspring of imagination, inspiration, and beauty, nurturing our endeavors year-round. When we tune into the world around us, we can learn to live more aligned with the natural ebb and flow of life.    Guest Bio Jacqueline Suskin is a sought-after poet and educator, recognized by Michelle Obama as a Turnaround Artist, who regularly leads writing and creativity workshops for Commune, Insight Timer, and InsideOut, garnering press in the New York Times, the Los Angeles Times, the Atlantic, Better Homes & Gardens, Spirituality & Health, the Huffington Post, and beyond. For more, visit jacquelinesuskin.com.   For episode homepage, resources and links, visit: https://kristenmanieri.com/episode276    Learn more about coaching: Kristen@kristenmanieri.com    Mentioned in this Episode Guest's book: A Year in Practice: Seasonal Rituals and Prompts to Awaken Cycles of Creative Expression   https://www.amazon.com/Year-Practice-Seasonal-Creative-Expression/dp/1649631340    Guest's website: http://www.jacquelinesuskin.com/  Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com  Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com    Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/

We always head to High Point Market with the goal of making new relationships, seeing new products, meeting new vendors, and of course uncovering the emerging trends so that we can offer the best value to our clients! This year we decided to go a few days before the market officially opened so we could see even more throughout the market including the shops and showrooms that offer vintage and imported items from Europe.  We led a successful Insiders Tour for designers new to High Point, opened new accounts, saw old friends, and noted the top trends which we will share today!    KEY TAKEAWAYS: Watch for the color combinations of spice, terracotta, ochre, blush and slate blue to become prevalent in fabrics, art and finishes. A gallery of interesting art collections are a go to way to fill a large wall. Small textile prints are coming back but it's not Grandma style!    RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube   BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala. SPONSOR:  Today's episode is sponsored by Esteem Media. Esteem Media is a brand that believes that commerce can be maximized among luxury businesses by creating and sharing content that adds value to online and offline business networks. They specialize in connecting national and local businesses in the luxury home design and fine wine arenas. We want to thank Esteem Media for partnering with the High Point Market Authority and inviting us to be Insider Tour Guides for the fourth time in this market. We, along with 6 other experienced designers, led curated tours for designers brand new to High Point. We had designers from 5 states on our tour of this market and it was a blast. Esteem Media will continue to offer these tours for every market so watch for details at https://www.highpointmarket.org/insiderstour. Next up for Esteem Media is the Luxury Home Design Summit, which will be held May 20-22 at the Chatham Bars Inn in Chatham, Mass. This unique event is focused on helping passionate and creative architects, interior design principals, landscape architects and designers, builders, contractors, and showroom operators who serve the luxury design market. It sells out quickly and registration is now open so go to: https://luxuryhomedesignsummit.com. We will join you there! To find out more about other upcoming conferences and designer showhouses (particularly the Home for the Holidays showhouse here in Atlanta), go to https://esteemmedia.com.   QUOTES:  Funny Quote “I love sweatshirt season. Am I wearing a bra? Who knows. Am I wearing what I wore to bed under it? Maybe.” - Unknown Serious Quote In honor of our Jewish friends, clients and colleagues and all of the innocent people suffering in Israel, Gaza and Palestine, we pray for you and offer this quote: “When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children's lives may be. I go and lie down where the wood drake rests in his beauty on the water and the great heron feeds. I come into the peace of wild things who do not tax their lives with forethought of grief, I come into the presence of still water. And I feel above me the day-blind stars waiting with their light. For a time I rest in the grace of the world, and I am free.” - Wendell Berry  

We are continuing our series The Thriving Home again this week with another super helpful and inspiring episode! Shannon Acheson, founder of the website Home Made Lovely joins me to discuss all things homemaking including achieving the goals we have for our homes, getting the family on board and setting realistic expectations for ourselves as women. Shannon is the author of 2 books, Home Made Lovely and The Clutter Fix and her work has been featured in a number of online spaces including Better Homes & Gardens, HGTV, Real Simple and Martha Stewart LIVING. Her website homemadelovely dot com is a great resource with beautiful home decor ideas and inspiration, recipes and most recently added, creative advent ideas for the family! Connect with Shannon! Website: www.homemadelovely.com Instagram: @ home.made.lovely HOW CAN YOU SUPPORT KNOWING MOTHERHOOD? Subscribe! Give a 5 star rating! Leave a review! Share this episode! Knowing Motherhood Socials: Instagram: @knowingmotherhoodpodcast Facebook: @knowingmotherhood Connect with Lynnelle! Instagram: @lynnellepeters Email: lynnelle@knowingmotherhood.com

We wholeheartedly believe that a well-designed home not only reflects your personal style but also has a significant financial impact on its sale or rental value. That's why we wanted to share an insightful interview with Kathleen DeWitt, a renowned real estate agent from Charleston, who sheds light on the importance of good design in the local real estate market. In our conversation with Kathleen, she emphasizes how an aesthetically appealing home can truly make a difference when it comes to attracting potential buyers or tenants. She discusses the positive impacts of thoughtful design choices and how they can set your property apart from the competition.   KEY TAKEAWAYS: A professionally designed home can help a property be more marketable, sell faster and you get your money two-fold in return. If something is very well done, a homeowner doesn't need to panic on how it will present itself. You don't have to do “vanilla” and worry that a future homeowner won't like it. Don't be afraid of navy-blue cabinets or wallpaper. A designer can come into a home that is already furnished and can make edits with a space plan, removing or adding objects and give it a special “flare” that just makes it show better!   RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube   BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala. ABOUT KATHLEEN Kathleen's journey in Kiawah Island real estate began in 2012 but her roots on Kiawah run deep, having spent over a decade at the Kiawah Island Golf Resort before joining Akers Ellis Real Estate And Rentals, the #1 MLS company on Kiawah Island. What truly distinguishes Kathleen is her remarkable ability to establish meaningful connections with people and her keen eye for design. She has quite an outstanding track record, just since 2020 she has sold over 200 million in real estate. She's not just a realtor; she's also a passionate home design enthusiast who understands firsthand the profound impact professionally designed homes have on selling and renting. She has been awarded Salesperson of The Year for 2015, 2016, 2018, 2020 and 2022. When Kathleen is not busy selling real estate, she loves spending time with her family. Kathleen and her husband, Ronnie have 10-year-old boy/girl twins that enjoy being on the water, as well as a very active lifestyle. In addition to their family,they have a very special fur baby named “Skipper” who you will often see making appearances on Kathleen's social media accounts. SPONSOR:  Today's episode is sponsored by DesignKC. As the definitive consumer and trade journal of the most exceptional architecture, custom and remodeled homes, interior projects, and fine outdoor living in the area, they strive to show readers how to live their best life - no matter where they choose to live.  You can find the latest issue of this oversized publication on newsstands and at high-end showrooms in KC, and you can always read it online at mydesignkc.com. There, you can browse hundreds of articles and design ideas for your next home project and watch bonus interview videos and fly throughs . Flip through their digital editions, sign up for their newsletter or follow them on Instagram @designkc_magazine. (underscore). And also subscribe online today! Use code Lovedesign1 to receive 1 year (5 issues) for only $10 or code Lovedesign2 for 2-year (10 issues) subscription... Be Inspired....   QUOTES:  Funny Quote “Saw a girl waiting in line at Panera and I was like wow, I'm gonna be fit one day. Then she got an apple on the side instead of a baguette and I knew the fit life would never be the life for me.” –Stash_bham Serious Quote “A wonderful reminder from Helen Keller– “There's nothing wrong with wanting more. It's totally OK to want more for yourself, your life, your career, or your health. But don't get so caught up in striving for the next level that you forget the magic of where you are now. Celebrate where you are right now and have gratitude for the hard work, tough decisions,and commitment to yourself that you got here, and gratitude for the opportunities ahead. You used to dream about where you are right now.” - Helen Keller  

Patric Richardson is America's go-to expert for laundry quandaries, author of the best-selling Laundry Love: Finding Joy in a Common Chore, and star of The Laundry Guy on HGTV and Discovery Plus. He's featured frequently on national and international TV and radio shows, and in prominent publications, including The New York Times, The Washington Post, The Wall Street Journal, The Times, Die Welt, Martha Stewart Living, Real Simple, and Better Homes & Gardens. Richardson also created the ever-popular and often sold-out Laundry Camps, and runs his Mall of America boutique, Mona Williams. He grew up in Lexington, KY, and lives with his partner in the well-cared-for brownstone he renovated in St. Paul, Minnesota. Ramblings of a Designer podcast is a monthly design news and discussion podcast hosted by Laszlo Lazuer and Terri Rodriguez-Hong (@flaxenink, insta: flaxenink.design). Facebook:https://www.facebook.com/Ramblings-of-a-Designer-Podcast-2347296798835079/ Send us feedback! ramblingsofadesignerpod@gmail.com, Support us on Patreon! patreon.com/ramblingsofadesigner

We wholeheartedly believe that a well-designed home not only reflects your personal style but also has a significant financial impact on its sale or rental value. That's why we wanted to share an insightful interview with Kathleen DeWitt, a renowned real estate agent from Charleston, who sheds light on the importance of good design in the local real estate market. In our conversation with Kathleen, she emphasizes how an aesthetically appealing home can truly make a difference when it comes to attracting potential buyers or tenants. She discusses the positive impacts of thoughtful design choices and how they can set your property apart from the competition.   KEY TAKEAWAYS: A professionally designed home can help a property be more marketable, sell faster and you get your money two-fold in return. If something is very well done, a homeowner doesn't need to panic on how it will present itself. You don't have to do “vanilla” and worry that a future homeowner won't like it. Don't be afraid of navy-blue cabinets or wallpaper. A designer can come into a home that is already furnished and can make edits with a space plan, removing or adding objects and give it a special “flare” that just makes it show better!   RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube   BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala.   SPONSOR:  Today's episode is sponsored by Gabby Home. Gabby melds traditional and modern design for a beautiful, transitional style. They create exclusive furnishings, statement-making lighting that conveys just the right bit of “wow”. It is our go-to brand for fresh, transitional design pieces that elevate a room's style. They carry unique and organic-inspired materials such as rattan, bone, and reclaimed wood. Their mirrors, lighting, and furniture are a highlight in whatever room they are placed. You can visit a GABBY to-the-trade showroom in Atlanta, High Point, or Dallas. While you are there, check out some of our all-time favorites, like the Elena table lamp, the Colton coffee table, and the Jasper desk.   QUOTES:  Funny Quote “Saw a girl waiting in line at Panera and I was like wow, I'm gonna be fit one day. Then she got an apple on the side instead of a baguette and I knew the fit life would never be the life for me.” –Stash_bham Serious Quote “A wonderful reminder from Helen Keller– “There's nothing wrong with wanting more. It's totally OK to want more for yourself, your life, your career, or your health. But don't get so caught up in striving for the next level that you forget the magic of where you are now. Celebrate where you are right now and have gratitude for the hard work, tough decisions,and commitment to yourself that you got here, and gratitude for the opportunities ahead. You used to dream about where you are right now.” - Helen Keller  

Join us as we talk about the subject of having a functional, comfortable, and well-designed home as you age. We share the story of a homeowner having to re-design her life and the way her home functioned after an MS diagnosis.  How you can incorporate products into your home to make it safer and more convenient.   KEY TAKEAWAYS: It is possible to decorate your home in a classy, beautiful way that is both an accessible and a functional space. You are never too young to be thinking about ways to make your life easier in the future. Disabilities can come up at any age, such as MS, limitations from a stroke, or having to use a wheelchair for any period of time.  Being prepared can set you up for success in the unfortunate event that something happens. Do any renovations now before you are in a situation where they have to be done as a result of aging or an accident happening.    RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube   BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs.   As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala. SPONSOR:  Today's episode is sponsored by Gabby Home. Gabby melds traditional and modern design for a beautiful, transitional style. They create exclusive furnishings, statement-making lighting that conveys just the right bit of “wow”. It is our go-to brand for fresh, transitional design pieces that elevate a room's style. They carry unique and organic-inspired materials such as rattan, bone, and reclaimed wood. Their mirrors, lighting, and furniture are a highlight in whatever room they are placed. You can visit a GABBY to-the-trade showroom in Atlanta, High Point, or Dallas. While you are there, check out some of our all-time favorites, like the Elena table lamp, the Colton coffee table, and the Jasper desk.   QUOTES:  Funny Quote “They should make an alarm clock that sounds like a dog or cat ready to vomit. Nothing makes me jump out of bed faster…” - Anonymous  Serious Quote “Respect the old when you are young. Help the weak when you are strong. Confess your faults when you are wrong. Because one day you will be old, weak, and wrong.” - Anonymous

Paul Jeffrey takes you through his career path, which started at Ford as a Concept Car Designer. He highlights the ups and downs of different positions and jobs he took on in Detroit, Los Angeles and Arizona. In 2009 he set up a website, which led to amazing opportunities for him. He also talks about the growth from his spread in Better Homes & Gardens and on the Ellen DeGeneres Next Great Designer series. Currently, he has a custom furnishings business, Paul Rene Furniture, that designs and makes beautiful and unique pieces. In this podcast, he brings great insight into following one's passions and dreams. Listen here for a great conversation between Paul Jeffrey and Renee Dee. We invite you to SUBSCRIBE! You can find ICONIC LIFE on our website, Instagram, Facebook, or Pinterest. Follow Renee on Instagram, Twitter, & LinkedIn. If you enjoyed today's podcast, I'd be so appreciative if you'd take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thank you so much for supporting me to do what I do!      

When a mommy blogger ignites a movement to shift the conversation around abortion accountability to men, the world takes notice.  Gabrielle Blair is one of the original design and motherhood bloggers who, in 2018, took a risk by sharing her thoughts on abortion on twitter. Well, it went viral, leading to the publishing of her movement-making 2022 New York Times Best-Seller, Ejaculate Responsibly: A Whole New Way To Think About Abortion.  In this conversation, Gabrielle shares her stories and insights from her life as a designer, thought leader, activist, and mother - and reminds us of the freedom that comes when we give ourselves permission to be all that we are - all at once - even on social media.   She is a true multi-hyphenate entrepreneur and multi-faceted mother, and I am truly thrilled and grateful to bring our conversation to you. -- More about Gabrielle: Gabrielle Stanley Blair is the author of the book, Ejaculate Responsibly: A Whole New Way To Think About Abortion — an instant New York Times Bestseller. She is also the founder of DesignMom.com. Started in 2006, it has been named a Website of the Year by Time Magazine, praised as a top parenting blog by The Wall Street Journal, Parents, and Better Homes & Gardens, and won the Iris Award for Blog of the Year. Her first book, Design Mom: How to Live with Kids, also a New York Times Bestseller, was published in 2015. Gabrielle is also a founder of Alt Summit, the blockbuster annual conference for online content creators and creative entrepreneurs, currently in its 13th year. As a thought leader for over 15 years, Gabrielle has written and moderated hundreds of discussions on difficult topics, and interviewed some of the most influential people in the world. Her writing is quoted and shared across the globe daily. Gabrielle and her husband, Ben Blair, have six children — Ralph, Maude, Olive, Oscar, Betty, and Flora June. After six years in Oakland, they moved to a small town in Normandy, France where they are renovating a house from the 1600s. Follow her on Instagram, Twitter, Pinterest, and Facebook.

Join us for an energetic conversation with Sue Wadden, Color Marketing Director, color expert and longtime employee of Sherwin Williams. Sue Wadden shares the Color of the Year along with a new collection of colors for 2024 called Anthology Volume One. Listen and watch as Sue explains what's entailed in making these trends forecasts and the meaning behind the shades that are chosen.   KEY TAKEAWAYS: Check out the new way Sherwin Williams is reporting color trends with the new Anthology Volume One collection of 48 hues organized by color family. Listen to Sue Wadden, Director of Color Marketing explain the work involved and the meaning behind how the Color of the Year is chosen. Go to https://www.scoty.com to read more about the Color of the Year. Spend some time on the Sherwin Williams website viewing beautiful images of the Color of the Year and the Anthology collection of colors used in rooms, on walls, cabinetry, and trim. You can order color chips and Peel and Stick samples at https://www.swsamples.com if you are a homeowner and if you are in the trade, connect with your Account Executive. Designer samples can be ordered now with your Pro+account at https://www.sherwin-williams.com/account/register    RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube   BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala.   GUEST BIO: Sue Wadden is the Director of Color Marketing for Sherwin Williams. Sue began her career at Sherwin Williams in 1998, as an interior designer and color marketing specialist. Today, as Director of Color Marketing, Sue is the face and voice of color for Sherwin-Williams and responsible for the overall vision and philosophy of color leadership.  SPONSOR:  Today's episode is sponsored by Esteem Media. Esteem Media is home to leading national and local media brands in the luxury home design, fine wine, and content marketing education focusing on connecting professionals and consumers around their passions and businesses. Some of their upcoming events include a Design Influencers Pop-Up event at the Dallas Market Center on November 7, 2023. Check it out at Designinfluencersconference.com. The Luxury Home Design Summit returns to the Chatham Bars Inn in Chatham, Massachusetts May 20-22, 2024. Registration opens at the end of September and will build upon the enormous success of its previous four events. https://luxuryhomedesignsummit.com Lastly, they are announcing their new name and venue – Design Influencers Leadership Conference in Napa February 10-12, 2025. The new format maintains the event's traditional and core content of design influencer marketing education and brand/influencer connection programs, while tackling new opportunities and challenges in operations and marketing that have become crucial for leaders of influential design business to master. In addition, the special benefits of its new home destination, Napa Valley, will be incorporated in the event experience. Look for registration and travel details in late fall of 2023. Check it out here - https://designinfluencersconference.com   QUOTES:  Funny Quote “My job has this cool thing, where if you do your job very well you get to do other peoples jobs too.” - Anonymous  Serious Quote “Enough courage to get started + enough sense to focus on something you're naturally suited for + enough persistence to stay in the game long enough to catch a few lucky breaks + a lot of hard work. There's your recipe” - James Clear 

Wouldn't it feel incredible to swap self-criticism for self-compassion? Are you ready to silence your inner critic and live your life authentically?  In this episode, I'm thrilled to welcome Dr. Ellen Albertson, also known as the midlife whisperer. She's a force to be reckoned with, boasting a plethora of qualifications from journalist to Ph.D. psychologist, and is passionate about helping women navigate midlife with joy, energy, clarity, and confidence. Our discussion unveils Dr., Ellen's journey, from a journalist to a self-compassion advocate. She shares her insights into how powerful self-compassion can be, with practices such as meditation leading to significant reductions in body shame and dissatisfaction.  But it's not just about body image; we discuss the crucial role of self-compassion in managing emotions, dealing with depression, and promoting overall well-being. Dr. Ellen's approach is a holistic one, incorporating the body, mind, heart, and spirit, inspiring us all to embrace ourselves fully. In the final segment, we tap into how self-compassion can silence our inner critic and empower us to live authentically. Dr. Ellen introduces her seven-step program, designed to help us reconnect with our true selves and embrace the challenges and joys of midlife.  We also touch on the best diet for women in midlife, the power of self-care, and how to approach intermittent fasting safely. This episode is brimming with wisdom, whether you're seeking motivation to step out of your comfort zone or simply curious about living a high-vibe midlife. We promise it's an enlightening conversation you don't want to miss. Chapter Summaries: Dr. Ellen Albertson (0:00:07) Dr. Ellen Albertson helps women in midlife live a high vibe midlife with joy, energy, clarity, and confidence. Finding Self-Compassion for Body Image (0:07:57) Dr. Ellen Albertson shares her journey of self-compassion, reducing body shame and body dissatisfaction, and embracing the body through meditations and taking risks. The Power of Self-Compassion and Wellbeing (0:15:08)  Dr. Ellen Albertson discusses self-compassion to regulate emotions, manage depression, take risks, and enjoy life. Rediscovering Authenticity and Empowering Midlife Women (0:23:23)  Dr. Ellen Albertson guides us through seven steps to reconnect with our true selves and embrace midlife, addressing our inner critic, people-pleasing behavior, and developing our intuition. Authenticity, Comfort Zone, and Prioritizing Self (0:29:31)  Dr. Ellen Albertson's midlife journey, weight focus, fear of success, healthy eating and emotion regulation are discussed. Best Diet for Women in Midlife (0:33:14)  Midlife women can benefit from a plant-based diet, intermittent fasting, fermented foods, phytochemicals, strength training, and good sleep. Working With the Midlife Whisperer (0:44:57)  Dr. Ellen Albertson helps midlife women through diet, coaching, retreats, self-compassion, travel, and self-care. About Dr. Ellen Albertson: Dr. Ellen is a psychologist, registered dietitian, board-certified health and wellness coach, podcast host, Reiki master, and self-compassion teacher. Known as The Midlife Whisperer™, she helps women have the energy, confidence, and clarity to make their next chapter their best chapter.  A bestselling, award-winning author, and inspirational speaker, Dr. Ellen is an expert on women's well-being and sits on the medical board of The National Menopause Foundation. Dr. Ellen has appeared on Extra, the Food Network, and NBC World News and has been quoted in Psychology Today, Forbes, and Eating Well. She has written for SELF, Better Homes & Gardens, and Good Housekeeping. Her latest book is Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter! "Embrace self-compassion as the bridge to authentic living, where inner criticism fades and the journey through midlife becomes a tapestry of empowerment and joy." - Elizabeth Sherman Get full show notes and more information here: https://elizabethsherman.com/podcast/142

We are the first podcast to announce the exciting launch of Everyday Heirlooms – a brilliant collaboration between two families –Thompson Traders and Pappy & Co. - a stunning barware line that combines the Pappy's passion for their famous bourbon, entertaining and legacy along with the artistry and quality of Thompson Traders hand-crafted products. We will chat with Alejandra and Clifford Thompson about how it all came to be and get a first-hand look at the collection.   KEY TAKEAWAYS: Check out the eight inaugural products and how they are sure to become your family heirlooms. We especially love The Katie Van Sipping Spoon. Hear Clifford's story of how his love of bourbon led him to reach out to the famous Van Winkle family. All products are sold exclusively thru Pappy &. Co. beginning September 12, 2023   RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube   BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala.   SPONSOR:  Today's episode is sponsored by Norwalk Furniture.  We source a lot of Norwalk furniture in our projects for a number of reasons. One being that Norwalk builds heirloom quality furniture rather than landfill quality furniture. You know what that is also called? Sustainable! Doing their part to create healthy homes and environments is a core principle at Norwalk and we want to be a part of that. Another reason is that, unlike many other manufacturers, Norwalk has a particularly fabulous array of patterns and bright, fun fabrics to partner with performance fabrics, leathers, and textures like boucle and velvet. If you visit Norwalk at the upcoming High Point Furniture Market (which you most certainly should) you will undoubtedly run into the ever-vibrant President of Norwalk, Caroline Hipple who is bound to be clad in some fabulous, patterned textile herself. If you are in the Trade, you really must be sourcing Norwalk Furniture. Check out their website – norwalkfurniture.com and especially their 360-Design tool to help visualize pieces. They are now shipping in under 8 weeks!   QUOTES:  Funny Quote “We memorized phone numbers. We memorized driving directions. No one knew what we looked like. No one could reach us. We were Gods.” - Stash_Bham Serious Quote “Go somewhere you've never been. Listen to someone you think may have nothing in common with you. Be open to a world you may not understand or agree with the person next to you, but have a drink with them anyways. Check in on your friends. Check in on yourself. Enjoy the ride.” - Anthony Bourdain 

Nearly all startups fail. Often even founders with a successful exit under their belts have stories of entrepreneurial strikeouts prior to or after their home run. But every once in while there's a founder who seems to have the Midas touch who just keeps winning. No, I'm not talking here about Elon Musk. Rather, I'm talking about Yves Potvin. The classically trained chef pioneered the plant-based meat movement, founding Yves Veggie Cuisine in the 1980s, which was acquired for $35 million by natural foods giant Hain Celestial. One successful exit is rare, but Yves went on to then found Gardein, which brought alt-meat to even higher heights and was eventually acquired by Pinnacle Foods for $175 million. Rather than resting on his laurels and retiring into the Alt-Meat Hall of Fame (which if it existed he'd certainly be in it!), today Yves is betting that entrepreneurial lightning will strike a third time. He's just launched a new brand called Konscious Foods which aims to bring fish-free seafood to the masses, starting with sushi and other Japanese delights. Rather than relying on extruded plant protein isolates—the core of Gardein's products, along with most other alt-meats—Konscious is using whole vegetables like tomatoes, carrots, eggplant, and konjac as its core seafood replacers. But Konscious' frozen sushi, poke bowls, and onigiri don't taste like vegetable rolls. Rather, since Konscious acquired the IP of the defunct alt-seafood company Ocean Hugger Foods, the vegetables are prepared in such a way as to give the feel and taste of products like tuna, crab, and so on.  Already they're in Sprouts and Whole Foods (see their frozen sections), and you can even get sushi made at the Whole Foods sushi counter with their fish-free fish product.  In this interview, Yves and I talk about his life, success, struggles along the way, and lessons he's learned during his multi-decade career seeking to replace animals in the food system with healthier, more humane, and more sustainable options.  Discussed in this episode You can see Konscious' products here. Konscious Foods recently raised $26 million in venture capital. Konscious Foods acquired Ocean Hugger Foods' intellectual property. Yves previously founded both Yves Veggie Cuisine (acquired by Hain Celestial) and Gardein (acquired by Pinnacle, and now owned by ConAgra). Yves worked on Gardein with Tal Ronen, who later founded Crossroads Kitchen. Paul saw Quorn's vegan chicken sold at KFC UK at price parity with conventional chicken. Yves recommends reading Shoe Dog, Steve Jobs, and books by Brian Tracy. More about Yves Potvin Yves Potvin has dedicated his culinary career to creating healthy, tasty, convenient foods that can now be found in institutions across North America. In 2017, Yves bought Pacific Institute of Culinary Arts in Vancouver, and he is excited about training the next generation of chefs while infusing nutrition studies, sustainable practices and new technologies into the curriculum. Trained as a classical French chef, Yves successfully built two health-focused food companies. His first, Yves Veggie Cuisine, grew to become the largest refrigerated meat-alternative producer in North America. It was sold to the Hain Celestial Group in 2001. Yves then founded Garden Protein International in 2003 to create a meatless product line called Gardein, which redefined the plant protein category and became a game changer in this fast-growing segment. Gardein received many awards including Better Homes & Gardens' Best New Product Award 2014, Canadian Grand Prix Award (four years in a row), and the National Restaurant Association's 2014 Food and Beverage Innovation Award. Yves is now the founder and president of Konscious Foods, offering consumers with conscious and convenient plant-based seafood. Yves has been recognized for his career achievements, receiving the BC Food Processors Innovation Award in 2014, Mercy for Animals Innovative Business Award 2014, BC Export Award 2014 for Sustainability, and Canada's Top 40 under 40 Award from Financial Post magazine. Yves served on the UBC Faculty of Land and Food Systems Advisory Board from 2007-2018, and on the BC Ministry of Agriculture Board of Advisors.

Alabama native Scott Peacock is a James Beard Award-winning chef and one of the foremost authorities on American Southern cuisine. He might be best known for his work at Watershed restaurant in Decatur, Georgia, and his partnership with culinary icon Edna Lewis, but his recipes and writing have appeared in numerous publications as well, including The New York Times, Better Homes & Gardens, Gourmet, Food & Wine, and Bon Appetit. Although I was very aware of his reputation, it was through one of those recipes that I first personally encountered Scott, since I believe recipes well-written by one and well-executed by another become a sort of strange collaborative alchemy. Soon we connected further over the familiarities of food, common friends, and special Southern locales, and one such place for Scott is Marion, Alabama—the heart of Alabama's Black Belt region — where he has opened the historic kitchens of Reverie mansion for the Black Belt Biscuit Experience. These intimate, small-group workshops on the fine art of traditional Southern biscuit-making are built on his celebrated biscuits that have been on the covers of Gourmet and Food & Wine, and which Food & Wine named one of their 40 best recipes ever published, but the class is as much meditation as it is method. I could think of no better baking and conversation partner to end this year's Southern Fork Summer Tour, and here he invites us deep beyond ingredients and techniques into the art of presence, the commitment to a creative path, and the power of passionate attention to detail.  

Join us as we talk with the President and CEO of High Point Market Authority and the important role she plays.   You will be surprised to learn all that happens at the Market other than “shopping.”   Hear about the exciting keynote speaker and what band hits the stage on Sunday night, October 15, 2023.   KEY TAKEAWAYS: There is much more to seeing new products and shopping at High Point Market. There are several educational events like panel discussions, roundtables and keynote speakers. Bobby Berk from Queer Eye will be the keynote speaker on Sunday October 15th at 3pm in the Theater. A great amount of support is available for your visit to High Point. Planning travel, finding on-the-ground transportation as well as the High Point Market App. The fun “Insider's Tour” is for first time guests. Kelly and Joann and other designers will be leading tours. Go to this link to register - https://www.highpointmarket.org/InsidersTour Networking is the best way to learn more about High Point and all the offerings. High Point Market sponsors several mixers and parties as well as live music. This fall at Center Stage, Bare Naked Ladies hits the stage on Sunday 10/15 and includes complimentary food and beverages. Doors open at 6:30pm and the concert begins at 7:00pm. A valid Fall Market Pass is required for entry. We hope to see you there!   RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube   BIO: Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala.   SPONSOR: This episode is sponsored by Prosource Marietta.   Prosource Marietta is our go to for all finishing materials–wood, LVP, tile, cabinets, countertops, and plumbing. Their team, especially their showroom manager, Stacy Wray, makes our lives very easy especially being a one stop shop kind of showroom in a big city like Atlanta.Their half yearly sale is coming up. Kitchen and bath runs 6 weeks starting middle of September and ALL flooring materials will be on sale the entire month of October. Prosource National negotiates Manufacturer discounts on Wholesale and Trade Professional discounts. Nearly everything has an additional 5-10% discounted by the manufacturers. The local Prosource in Marietta goes all out for their Fall and Spring Sale Events. Stacy and the team put together Member Give-a-Ways the 1st week of October and scheduled catered lunch every Wednesday during the event for Members and their clients.   Be sure to follow them on Instagram or Facebook for a showroom tour,design updates and great before/after pictures from member projects.   QUOTES: Funny Quote “I tried the Japanese method of decluttering where you hold every object that you own and if it does not bring you joy, you throw it away. So far I have thrown out all of the vegetables, my bra, the electric bill, the scale, a mirror, and my treadmill.” - Anonymous   Serious Quote “When people talk, listen completely, don't be thinking what you're going to say. Most people never listen, nor do they observe.” - Ernest Hemingway

Today we share the details of 4 fabulous projects we are working on right now.  We thrive on interesting projects that push boundaries and deliver exceptional results. Keeping these projects moving requires a combination of careful planning, effective communication, and attention to detail. We recognize the importance of having a well-defined project plan, so watch and listen as we share the thought process of our selections, the colors we choose, the products we recommend and our goal to not only make the spaces beautiful but functional for each project.   KEY TAKEAWAYS: Wall paper behind the bed wall or as an accent wall is an easy way to get color and texture without having to do a full room makeover.  Find out what we did to reimagine an unused theater room and storage area of a luxury, high rise property in the Buckhead area of Atlanta.  Hear about the level of detail in making selections for 13 bathrooms in a 10,000 square foot home!   RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube   BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala.   SPONSOR:  This episode is sponsored by High Point Market. Covering 13 city blocks and over 11.5 million square feet of showrooms covering every product category, High Point Market is the epicenter of home furnishings and the one show you can't miss. Every April and October the future of home is imagined by our industry's leading thinkers and innovators, defined by lifestyle trendsetters and product designers, given form by artists, artisans, and manufacturers, and made a part of people's lives by interior designers and retailers. So, if you are in the trade, make sure to register and start your plans to attend the Fall Show which is October 14-18th this year. Three half-day tours will be offered on Friday, October 13th from 11:30 am to 6:00pm. The full day tours will be offered October 14th from 8:30 am to 6:00 pm.  Qualifications to qualify for the Insiders Tour: You must be a member of the home furnishings industry who is eligible for a buyer pass and have never attended High Point Market or have not been to more than one market within the past 2 years. Here is the link to register: https://www.highpointmarket.org/InsidersTour   QUOTES:  Funny Quote: “If my email inbox were a person, it would be the neediest and attention-seeking person I've ever met.” - Anonymous  Serious Quote: “The myth is that there isn't enough time. There is plenty of time. There isn't enough focus with the time you have. You win by directing your attention toward better things.” - Anonymous

It's high time we talk about periods, perimenopause, and menopause on The improve it! Pod… And who better to do it with than Selene Yeager: Owner of FitChick, Ink, Content Creator for Feisty Menopause, and Host of Hit Play Not Pause podcast. Selene has made it her mission to live what she writes as a certified personal trainer, USA Cycling certified coach, PN-1 certified nutrition coach, elite bike racer, and former All-American Ironman triathlete.  We know…what does she do in her spare time?! This episode covers everything from the “mystery” that menopause seems to be in the medical field to why women need to lift weights, like yesterday. If you're looking to get comfortable talking about menopause, this is the episode for you. More about Selene Yeager: As a best-selling professional health and fitness writer Selene has authored, co-authored, and contributed to more than two dozen book titles. Her work has appeared in numerous media including Details, Shape, O, the Oprah Magazine, Men's Health, Women's Health, Marie Claire, Better Homes & Gardens, Good Housekeeping, Runner's World, and Cosmopolitan.  Above all, she aims to make the science of training and sports nutrition easily digestible and applicable. She writes to inspire others to do more than they think they can...because they can. ICYMI – Your Post-Episode Homework: Share this episode with a friend who you know is going through the ‘pause (perimenopause or menopause). Spread that love and awareness!  Show Links: ·       Did today's episode resonate with you? Please leave us a review for a chance to win a self-care package from us! ·       Take the quiz to download your free Wellness Workbook! ·       Send a question/voice message on SpeakPipe here!  ·       Want to book Erin to speak at your organization or large-scale event: Learn more here! Connect with Selene Yeager: ·       Selene's podcast, Hit Play Not Pause ·       Selene's LinkedIn ·       Selene's Instagram ·       Selene's website Connect with Erin Diehl: ·       @itserindiehl on Instagram, TikTok, and Twitter ·       Erin's LinkedIn ·       improve it! TikTok ·       Improve it! Instagram ·       Improve it! Facebook ·       improve it! website ·       Book a Laugh Break ·       Book a Workshop ·       Email Erin: info@learntoimproveit.com “I love this podcast and I love Erin!!” If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven't done so already, subscribe to the podcast. That way you won't miss any juicy episodes! Thanks in advance, improve it! Peeps :)

Anna M. and Elizabeth chat with Amy Palanjian, a recipe developer, content creator, cookbook author and mom to three kids. Amy is the creator of Yummy Toddler Food, the go-to resource for busy parents to create meals families swear by. They discuss: How the Yummy Toddler Food blog and social media came about. What it's been like for Amy to navigate the kids Wellness landscape, where many influencers attempt to “healthify” everything, or make posts containing dire warnings about toxic this or that. Advice for parents to let go of some of the pressure around feeding kids. The concept of responsive feeding and safety in the context of feeding kids. Some strategies to make meal time less stressful. Links:  Yummy Toddler Food Dinnertime SOS Cookbook on Amazon Sunny Side Up Nutrition Podcast  Lutz, Alexander & Associates Nutrition Therapy Pinney Davenport Nutrition https://thirdwheeled.com/ https://m8.design/ https://www.sonics.io/ Amy Palanjian is the creator of Yummy Toddler Food, the go-to resource for busy parents to create meals families swear by. Her expertise was honed over a decade of experience working in print and digital media as the lifestyle director of FamilyFun magazine, a food editor with Better Homes & Gardens, and deputy editor of ReadyMade magazine. Amy lives in Pennsylvania with her family.  

Join us for a lively chat with our longtime friend and well-known designer and TV star Michel Smith Boyd. Michel is an American interior designer based here in Atlanta as well as the star of the HGTV hit shows, Luxe for Less, Rock The Block 4, and the brand new Barbie Dreamhouse Challenge. Listen and watch as we get the scoop on what it's like being on the set of the Barbie Dreamhouse Challenge while simultaneously running a successful design firm, starring in multiple HGTV shows, and kicking off retail collaborations. You might be surprised to hear what Michel really does to relax on a Friday night.   KEY TAKEAWAYS: Did you realize that Barbie has been a leader in the women's movement for decades? Michel's definition of luxury is authentically discovering what his clients consider an “indulgence” and then building from there. As designers, we create our own retirement strategy and it comes from all different avenues – traditional design, brand collaborations, TV and more.   RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube   BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala.   SPONSOR:  This episode is sponsored by Outrageous Interiors. Outrageous Interiors is a family-owned retail store in Atlanta that's been around for 34 years. They've got 4 locations – Alpharetta, Suwanee, Marietta and Kennesaw. The husband-and-wife team of Kurt and Patti Gosch do an amazing job sourcing everything from furniture to rugs to lamps and accessories to keep their stores current and fresh. They have a large inventory on their floors so it's a go to shop for us when we need something in a pinch. Even though they have 15 talented in-house designers, they are also very trade friendly.  Their team is very active on social media – especially Instagram – so check them out @outrageousinteriors. You will be very impressed!   QUOTES:  Funny Quote “Imagine if these home renovation shows existed 40 years ago: ‘ All that ugly hardwood is now covered in pink carpet and your entire kitchen is geese with blue bonnets' and the homeowners just stand there sobbing like ‘oh my goodness, we love it so much'” - @Stash_Bham Serious Quote “Ambition is doing your best to pursue more of what you value. A happy partnership, a playful home, a well-traveled life, rich friendships, peaceful parenting, works of service, a well mind. Those are big goals that take wholehearted dedication.” - Neha Ruch

In this episode we explore pain points and challenges faced by professionals in our industry along with effective ways to manage them.   We discuss how running an interior design business (and many other businesses) involves managing projects, prioritizing tasks, maintaining consistent communication with clients, and having tools to streamline operations.   Hear the strategies we use to onboard a new client all the way through the final install.   KEY TAKEAWAYS: Our onboarding and design process from start to finish. How to go about hiring, delegating tasks, training and paying a new employee. What our design presentation looks like and how we present to our clients. RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube   BIO:   Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala.   SPONSOR:   This episode is sponsored by High Point Market - https://www.highpointmarket.org   Covering 13 city blocks and over 11.5 million square feet of showrooms covering every product category, High Point Market is the epicenter of home furnishings and the one show you can't miss.   Every April and October the future of home is imagined by our industry's leading thinkers and innovators, defined by lifestyle trendsetters and product designers, given form by artists, artisans and manufacturers, and made a part of people's lives by interior designers and retailers. So if you are in the trade, make sure to register and start your plans to attend the Fall Show which is October 14-18th this year.   Registration is now open for the free Insider's Tour so be sure to sign up before it sells out.  Here is the link to register: https://www.highpointmarket.org/InsidersTour   QUOTES:   Funny Quote “In today's episode of ‘how strong is your marriage, we take a trip to Home Depot to pick out a shade of white.” - Anonymous   Serious Quote “Life is an echo. What you send out, comes back, what you sow, you reap, what you give, you get, what you see in others, exists in you. Remember life is an echo. It always gets back to you so give goodness.” - Anonymous

As you all know, we are huge proponents of staying connected to our industry via design conferences, trade shows, visits to High Point Market and local offerings from places like ADAC, AmericasMart, Art gallery shows and more.   What we don't always bring attention to however, is how conference and event leaders come up with the amazing content they share on their stages.   Our industry is constantly evolving and for us as designers to stay relevant and to consistently offer value to our clients, we need to have conversations like the one we are about to have with our good friend, Adam Japko of Esteem Media.   KEY TAKEAWAYS: Be sure to STOP and take TIME to work on your business. Investing in an industry related conference is a great place to start. Web G3 and AI are coming to our industry whether you like it or not. Get ready for the newly reimagined Design Influencers Leadership Conference In 2025! RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube Design Influencers Leadership Conference   BIO: Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala.   SPONSOR: This episode is sponsored by High Point Market - https://www.highpointmarket.org   Covering 13 city blocks and over 11.5 million square feet of showrooms covering every product category, High Point Market is the epicenter of home furnishings and the one show you can't miss. Every April and October the future of home is imagined by our industry's leading thinkers and innovators, defined by lifestyle trendsetters and product designers, given form by artists, artisans and manufacturers, and made a part of people's lives by interior designers and retailers.   So if you are in the trade, make sure to register and start your plans to attend the Fall Show which is October 14-18th this year. Visit the High Point Market and register here: highpointmarket.org. Stay tuned for open registration for the free Insiders Tour and be sure to sign up for our tour before it sells out.   QUOTES:   Funny Quote “Ladies - If your husband doesn't come in and say ‘what is this crap you are watching' then casually sit down and watch 3 seasons of it with you, are you even married?” - @Stash_Bham   Serious Quote “The world you see is created by what you focus on. It is never too late to adjust your lens.” - Anonymous 

This episode is about the virtual “Future of Eco-Conscious Living” that was presented by House Beautiful on Earth Day. You will learn about the many ways that we can make small, but significant changes in our lives to reduce our environmental impact and live more sustainably by making smarter choices when it comes to buying products.    KEY TAKEAWAYS: Learn what the Property Brothers, Ashton Kutcher and William Sonoma are doing for the environment. Hear about the extreme environmental impact of toilet paper. How you can live a luxurious and sustainable life at the same time.    RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube   BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala. SPONSOR:  The Atlanta Market – the premier gift, décor and lifestyle Market right here in Atlanta. AmericasMart is a to-the-trade-only marketplace to discover new resources, and to connect with thousands of makers, manufacturers, and sales reps ready to help build your business.   The big shows are held in January and July and are always on our calendar. Each show we visit with like minded business owners and creatives and it's our time to get inspired by fabrics, furniture, colors and design-forward product displays on every showroom floor.   The next show is July 11-17 so we highly recommend you register by visiting Atlantamarket.com.  The show is a bit overwhelming but make sure you visit the floor of temporaries, the coveted Antiques category and also five brand new floors of Casual and Outdoor Furnishings which is debuting this July.  We will see you there! AmericasMart Website: https://www.americasmart.com/

Tune in and watch this Episode as we talk to Amy Flurry, a nationally recognized speaker and author on the subject of DIY PR. She has decades of editorial experience as she shares with us the do's and don'ts in regard to pitching to editors. She also co-founded Aloka Home, a company that re-energizes vintage saris from India that were hand-stitched 60-80 years ago by shampooing, softening and dyeing them into beautiful quilts, coverlets and pillows . Check out these beautiful one-of-a-kind beauties at https://www.alokahome.com KEY TAKEAWAYS: Learn about our guest Amy Flurry who has two decades of editorial experience and writing for top print and online publications. She authored Recipe for Press (Pitch Your Story and Create a Buzz) and Recipe for Press (Designer Edition) with tools interior designers need to take advantage of the press opportunities available to creative professionals. Amy discusses some of the ways to do your own PR and be your own publicist when pitching a product or project to an editor. Hear about Amy's company, Aloka Home that re-energizes hand-stitched 60-80 year old saris from India into beautiful quilts, coverlets and pillows that we love using in our designs. RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala. SPONSOR:  This episode is sponsored by Outrageous Interiors.  Outrageous Interiors is a family-owned retail store in Atlanta that's been in business for 35 years. And have 4 locations–Alpharetta, Suwanee, Marietta and Kennesaw. They are a go to source for designers because not only do they offer a trade discount, but they also sell off the floor and can special order upholstery, rugs and case goods. They have been a go to shop for us when we need something in a pinch as they have the best selection of ever-changing rugs, lamps, art, mirrors, accessories, and great quality sofas and chairs.  Be sure to follow them on Instagram and Facebook @outrageousinteriors to see some fun “behind the scenes” of their design projects and their clients' gorgeous homes. Outrageous Interiors Website: https://oiandd.com/

Join us as we chat with Leslie Carothers, Principal of Savour Partnership, who's always on top of the latest buzz in the interior design world. In this episode, we are talking all about Artificial Intelligence and how it is, and will be, affecting our jobs as interior designers. Are apps like RoomGPT, MidJourney and Reimagine Home a detriment to the value of the interior designer or can we simply use this new technology to enhance our services?   KEY TAKEAWAYS: AI will never entirely replace interior designers and the creativity, critical thinking and problem-solving skills we bring to our projects. If you want to start playing around with AI as it pertains to design, check out MidJourney AI. Leslie has some tutorials on her website. AI can be a quick and useful tool for ideation when communicating to clients.   RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube   BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala. SPONSOR:  This episode is sponsored by our friends at Norwalk Furniture.  As you know we just returned from High Point Furniture Market where we spent a lot of time at Norwalk, one of our go-to brands for quality, custom-made furniture. We conscientiously went through each of the new fabric introductions which the President, Caroline Hipple, is so brilliant at sourcing. Unlike many other manufacturers, they have a particularly fabulous array of patterns and bright, fun fabrics to partner with performance fabrics, leathers, and textures like boucle and velvet. At the end of one of our long days, we curled up on the Neptune sectional with Prosecco and caught up with our friends at Coco & Dash for over an hour. It was so comfortable!   Check out Norwalk's website and especially their 360-Design tool to help visualize pieces. They are now shipping in 8 weeks! Norwalk Furniture Website: https://norwalkfurniture.com

This episode is all about our recent trip to the High Point Furniture Market in High Point, North Carolina. We didn't set up many appointments this time so that we could be free to roam, find new accounts, build new relationships, and see where the inspiration would lead us. We had a super successful Insiders Tour on Saturday and learned a lot as usual. Listen up for all the trends and insights we discovered at the 2023 Spring High Point Market.   KEY TAKEAWAYS: If you ever considered owning or designing a vacation or short-term rental, hear about the Vacation Rental Design Summit we attended in High Point. Take the time to listen to successful people in your industry and learn from them. The Top Trends in lighting, furniture, art, and accessories we saw at High Point Market.   RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube   BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala.   SPONSOR:  This episode is sponsored by Gabby Home. Gabby is one of our go-to brands for everything from upholstery to lighting to case goods. Their transitional designs are easy to insert into any project.  You can visit a GABBY to-the-trade showroom in Atlanta, Highpoint, or Dallas. While you are there, check out some of our all-time favorites, like the Gordan pendant, the Arrington cabinet, and the Lambert counter stool. GABBY Website: https://gabbyhome.com/ Special Offer on Your Next Order: https://gabbyhome.com/kk

Time for some Joann & Kelly mentoring! In this episode, we discuss how being a successful interior designer requires an extraordinary and varied skillset. We will share (5) key skills we use almost every day, from how to qualify a client, build rapport and trust with a client, and, most importantly, close the deals. The last 18 years have taught us a lot, and we are happy to share some helpful insights. KEY TAKEAWAYS: Listen to the end of the episode for a VERY BIG industry announcement. Establishing yourself as an expert from the first impression is key to closing the deal. We collect all procurement and design funds 100% up front. We will explain how. RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube BIO: Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala. SPONSOR: Esteem Media This episode is sponsored by Esteem Media. Esteem Media is a brand that believes that commerce can be maximized among luxury businesses by creating and sharing content that adds value to online and offline business networks. They specialize in connecting national and local businesses in the luxury home design and fine wine arenas. Their calendar of upcoming events is super impressive so listen closely: HIGH POINT MARKET INFLUENCERS AND INSIDERS TOURS – Developed by the High Point Market Authority in partnership with Esteem This spring, the Design Influencers Tour program will take ten design influencers on a two-day tour of sponsoring showrooms at High Point Market. During each tour, designers will receive an in-depth look at the exhibitor's company history, brand positioning, and furnishings products. After Spring Market, each designer will reflect on inspirational products and moments from the Market, as well as promote the tour sponsors, via their online platforms. Follow them on social via #designinfluencerstour.  Influencer list: https://www.highpointmarket.org/designinfluencerstour INSIDERS TOUR - An amazing way to fast track immersion into the High Point Market with (5) established designers (which we are one of!) LUXURY HOME DESIGN SUMMIT MAY 22-24, 2023 | CHATHAM BARS INN | CHATHAM, MA https://luxuryhomedesignsummit.com This conference is a collaboration between Esteems magazine, New England Home and the Esteem Media event management team. It is a conference and networking event accessible to today's and future leaders in the luxury home design industry who run, own, manage, or aspire to lead home design businesses around the country. It is unlike any other conference in the industry, bringing luxury designers, architects, builders, landscape architects, and all kinds of folks that do business with them together with an advanced business program. Amazingly, the 2023 event sold out more than two months in advance of the actual conference (something we never experienced before) and we are accepting waiting list reservations. SOUTHEASTERN DESIGNER SHOWHOUSE AND GARDENS 2762 Normandy Dr NW, Atlanta, GA 30305 May 11 - June 4, 2023 Benefitting Camp Twin Lakes which runs transformative camps for children with serious illnesses, disabilities, and other life challenges https://www.southeasternshowhouse.com Hold on until the end for a very exciting announcement!   QUOTES:  Funny Quote “Gonna be honest with you guys. I don't understand how the gas nozzle knows when to stop.” Stach_bham Serious Quote “Success in business requires training, discipline, and hard work, but if you're not frightened by these things, the opportunities are just as great today as they ever were.” - David Rockefeller - lived to be 101

Today's guests, Cheri Leavy, and Whitney Long are the founders of The Southern C. The Southern Coterie developed out of a mutual love for the South and passion for the people and unique businesses that shape the region. After achieving much success both personally and professionally in former careers with local and national publications, Whitney and Cheri decided to bring their shared interests together and create The Southern Coterie. Their dream was to cultivate a space in-person and online where like-minded individuals could connect and be inspired. For Cheri, born with a knack for instantly connecting with people, The Southern C seemed like a natural progression. From novice beginnings' writing a “cousin newsletter” to operating a successful online and print publishing business (Bulldawg Illustrated and guide2athens) with her husband, it's Cheri's enthusiasm and inspiration that has made the Southern Coterie and its live events – the Southern C Summits – a must visit for Southern entrepreneurs looking to make valuable connections. After a successful career as a scout, stylist and contributing editor for some of the biggest names in print media like Coastal Living, Southern Accents, Southern Living and Better Homes & Gardens plus various special interest titles, Whitney took time off to focus on her favorite job – being a mom to four – but the scouting didn't end there. Whitney draws on her years of curating unique places and people for the lifestyle magazine industry to create connections, find strategic partners and cultivate a talented team of writers and presenters. Listeners will love getting to know two of our favorite women on today's episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/howdshedothat/support

Our guest today, Caren Danneman, a certified kitchen and bath designer, talks to us about kitchen remodels, how to add value to your home, and make your cooking experience more enjoyable. We explore everything you need to know, from budgeting to design ideas and the best materials for the job. KEY TAKEAWAYS: What you can expect to pay for a kitchen remodel.  What questions you need to ask yourself to make sure your remodel is successful and meets your needs. Learn about some wonderful kitchen and pantry storage solutions that can help maximize your space, organize your items, and make cooking and meal preparation much easier! RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube Danneman Designs LLC Website Caren Danneman LinkedIn Danneman Designs LLC Facebook BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala. Caren Danneman is a Certified Kitchen & Bath Designer with over 20 years of experience.  She is a winner of a NARI CotY Award for Baths in 2015.  She has written many articles on Kitchen and Bath Trends and sat as a Judge for The Bath of the Year for Atlanta Homes & Lifestyles 2015 edition.  Although Caren specializes in Kitchens and Baths, she also creates home offices, unique laundry rooms and special built-ins.  The Danneman Design team includes other designers around Atlanta and a group of contractors with whom to partner with to bring the designs to life! SPONSOR:  We are honored today to be sponsored by Design KC, Kansas City's inspirational and resourceful luxury home publication. As a consumer and trade journal of the most  exceptional architecture, custom and remodeled homes, interior projects, and outdoor living, they strive to show readers how to live their best life – no matter where they choose to live.  You can find the latest issue of this oversized publication on newsstands and high-end showrooms in Kansas City, and you can read the publication online at mydesignkc.com. There you can browse hundreds of articles and videos with design ideas for your next home project. Flip through their digital editions, sign up for their newsletter, or follow them on Instagram at designkc_magazine. If you would like to subscribe online, use code LOVEDESIGN1 to receive 1 year (5 issues) for only $10 or code LOVEDESIGN2 for a 2-year subscription (10 issues). When perusing the digital version, check out the video showing the 2023 Design KC Award Recipients. Kelly and I had the privilege of evaluating and selecting the best entries in this competition. DesignKC Website

We've just returned from our bucket list trip to Marrakech, Morocco, and we want to share all that we experienced with you! We truly believe that travel is an investment in our souls, our spiritual journeys, our views of the world and other cultures, and most importantly, an education in design. So tune in to hear all about our magical mystery tour of Marrakech. KEY TAKEAWAYS: You can learn A LOT from luxury hotels in terms of design details, architecture, and top-of-the-line customer service. Check out where we stayed: El-fenn.com When you learn a second language, you become exposed to an entirely new culture. When you learn a third language, the same thing and so on.  We will never look at the shape of doorways the same after being to Marrakech. RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala. SPONSOR: Norwalk Furniture This episode is sponsored by Norwalk Furniture – one of our go-to manufacturers for quality, custom-made furniture. It makes perfect sense that Norwalk is our sponsor for this episode because one of the main reasons we were drawn to Norwalkistheirbeautiful and colorful fabric offerings. The inspiration for the colors offered by Norwalk is inspired by world travel. CarolineHipple, the President of Norwalk, and her Chief Creative Officer, Dixon Bartlett, have traveled the world to find the best in textiles, trends, construction, and colors so that they can bring them home and make sure their dealers and designers have the best options available for their clients. Norwalk has a stunning website with a 360-design tool to help visualize pieces. They are also now shipping in 8 weeks! Norwalk Furniture's Website  

In this episode we speak with Editor in Chief of Atlanta Magazine, Betsy Riley.  She shares the editing process, her favorite projects and what she looks for when scouting projects to feature.  It was an honor to have Betsy on the show as one of our favorite projects is featured in the 2023 Spring Issue of Atlanta Magazine HOME on newsstands now! KEY TAKEAWAYS: Make sure to “read” shelter magazine articles and not just look at the pretty pictures. Things will be pointed out that you may not have noticed! Hear why the Editor of Atlanta Magazine Home, Betsy Riley, selected Kandrac & Kole's project to be featured in the Spring 2023 Issue. Learn what Betsy's advice is when submitting a project for publication. RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube Atlanta Magazine Website BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala. Guest BIO Our guest today is Betty Riley. Betsy has worked with Atlanta Magazine in various capacities for more than 20 years, becoming Editor in Chief in 2017. In 2022, the magazine was recognized as the“Best City and Regional Magazine” in the country by Folio Magazine and was recently nominated for General Excellence by the American Society of Magazine Editors. Betsy has served on the board of the Atlanta Press Club and was formerly a regular contributor to local NPR affiliate WABE. In 2015 she launched a quarterly shelter magazine, Atlanta Magazine's HOME, which remains her favorite project. SPONSOR: Prosource Wholesale Prosource Wholesale in Marietta, Georgia, is our go-to source for flooring, carpet, tile, plumbing products, and so much more. They are easy to get to from inside the perimeter, just 2 exits from the Atlanta Braves Stadium. They are located at I-75 and Delk Road near Dave & Busters.  Prosource is a great resource for trade professionals and their clients, with a beautiful showroom with over 20,000 samples and an experienced kitchen and bath designer on staff. The team at Prosource is outstanding - they are very helpful, communicate well, and are very detailed, a big plus when doing a renovation or new build.  Their ½ yearly April sale is coming up. Prosource Corporate and the team negotiate an additional 5-10% from the manufacturers and pass that savings on. They are offering a special for Kendrac & Kole listeners only. Be sure to stop by the showroom and tell the team you heard about Prosource on the Kandrac & Kole Podcast. Stacy will apply a $50 coupon to your 1st order of $150 or more. A great offer if you listen to or watch us.

The Kitchen and Bath Show just took place in Las Vegas. During this episode, we dive into the emerging kitchen and bath trends for 2023. Although we weren't able to attend, we got the inside scoop from friends who were there in person. Listen to this episode to hear their takeaways and what we are most excited about this year. KEY TAKEAWAYS: You don't know what you don't know, so stay close to an interior designer who keeps up with the latest innovations. Pandemic-driven trends are still strong-wellness, organic textures and materials, and the expanding kitchen are all trends that are here for a while. Color is back! When considering a kitchen or bath, new build, or renovation, consider bringing brave pops of color to your cabinets and appliances. RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube The High Point Market High Point Market Insiders Tour BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala. SPONSOR: The High Point Market High Point is the largest home furnishings market in the country, and we highly recommend you attend. Registration is now open for the upcoming April market. If you are with the trade and you are not familiar or comfortable tackling High Point on your own, then be sure to register for the free Insiders Tour. This year they are doing something different, and there will be three half-day tours on Friday, April 21st and a full-day tour on Saturday, April 22nd. We will be hosting a curated tour complete with lunch on Saturday, so be sure to sign up here: https://www.highpointmarket.org/InsidersTour

In this episode, we speak with Tobi Fairley on her many creative outlets, from designer to business coach, retail shop, and short-term rental owner and host of the popular podcast DesignYou. KEY TAKEAWAYS: When you do what you are passionate about and stay within your core competency, you can create multiple creative outlets. Failure is a good thing. Listen to hear the one thing that holds us back!  The vacation rental business and opportunities for growth in this market. RESOURCE LINKS: Tobi Fairley Website DesignYou Podcast Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala. GUEST BIO: Tobi is an award-winning designer and business consultant with over 23 years of experience helping high-achieving, creative professionals take their lives and companies to the next level. Though she made her name as an interior designer and business coach, she helps designers, coaches, CEOs, and organizations create more wealth, joy, and impact through her programs. As the host of the DesignYou podcast, Tobi delivers life-altering inspiration for creative entrepreneurs mixed with tactical business advice and unfiltered aha moments on topics most business gurus won't dare to cover! Check out Tobi's website at: https://tobifairley.com/betterbusiness SPONSOR: The High Point Market Authority Covering 13 city blocks, and over 11.5 million square feet of showrooms covering every product category, High Point Market is the home of home furnishings and the one show you can't miss.  Every April and October, the future of home is imagined by our industry's leading thinkers and innovators, defined by lifestyle trendsetters and product designers, given form by artists, artisans, and manufacturers, and made a part of people's lives by interior designers and retailers.  So, if you are in the trade, make sure to register and start your plans to attend the Spring Show, which is on April 22-26th this year. The registration for the Insider's Tour is live, so if you are interested, register early because those spots fill up. Visit the High Point Market and register here: highpointmarket.org

In this episode we are talking all things TRAVEL with our guest Kelly O'Shea, founder of Wanderlust Travel Consultants. Despite our crazy work schedule, we have made it a habit to plan travel experiences that rejuvenate us and offer us new perspectives, design inspirations, history lessons and culinary delights. We encourage you to do the same so we brought on a guest to help you plan your next trip! KEY TAKEAWAYS: Lean on a travel agent to handle logistics, excursions, airfare and more for a stress-free trip. It's good for the soul to have a trip to look forward to! Hot spots for travel right now are Sicily, Italy, Croatia and Portugal. Help make your home more interesting and special with mementos from travel. Be on the hunt for a piece of art, a sculpture, even a Christmas ornament to keep memories alive. RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram Kandrac & Kole on YouTube Wanderlust Travel Consultants Website BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine, and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well-known reputation for their approachable, dynamic personalities, signature use of color and pattern, and one-of-a-kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels, and personal stories on their popular blog, their podcast, and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala. SPONSOR: Outrageous Interiors is a family-owned retail store in Atlanta that's been around for 34 years. They've got 4 locations–Alpharetta, Suwanee, Marietta and Kennesaw. The husband-and-wife team of Kurt and Patti Gosch do an amazing job sourcing everything from furniture, to rugs, to lamps, and accessories. They have a large inventory that they sell off their floor so it's a go to shop for us when we need something in a pinch. Even though they have 15 talented in-house designers, they are also very trade friendly. They are very active on social media–especially Instagram–so check them out @outrageousinteriors. You will be very impressed!

We want more home cooked meals, but it's overwhelming and frustrating and we need a change! Today we get down to how to be successful in the kitchen, the value (not hindrance) of having kids get involved and a whole lot about the brilliant combination of teaching + recipes. John Kanell is a cooking & baking expert and founder of Preppy Kitchen, a digital food and family-focused brand that empowers and inspires those who enjoy cooking at all skill levels. Kanell founded the site Preppy Kitchen in 2015 and channelled its almost-immediate success into an enormous platform with a combined following of over 8.5 million. John spent over a decade teaching middle school math and science before turning his attention to creating content in the kitchen.    Preppy Kitchen is now a nationally renowned cooking and baking destination, featured by The Drew Barrymore Show, The Today Show, The Ellen DeGeneres Show, The Kelly Clarkson Show, Good Morning America, Home & Family, PEOPLE, Vogue, ELLE Décor, Better Homes & Gardens, and Woman's Day; and John has appeared as a guest judge on Food Network's Chopped: Sweets & Disney's Magic-Bakeoff.    You find John's new book wherever books are sold and follow along on socials @PreppyKitchen or preppykitchen.com   Visit Clare at www.clare.com/PAPAYA to get started. And receive 10% off your order. That's www.clare.com/PAPAYA for 10% off   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.