Podcast appearances and mentions of james toomey

Jon Pagano shares his favorite record store from back in the day as well as his top shop currently (you can probably guess if you know who out out the new Sullest album). We also cover the summer treat he enjoys most, a special spot here in RI, the full circle music event in his life, and Jon shouts out some tasty places to get pizza! At the end I've included one of my favorite tracks, "Darren Fairenoughsky", from Sullest's self-titled album!! // Interview recorded November 21, 2024 via Google Meet // Intro music by Cedros // Hosted by James Toomey /

Jon Pagano shares some stories from the Squid Amps days, as well as what the true experience of touring really is! Listen to the end to hear Sullest performing "Robinette" live at Fete in Providence, RI on March 17, 2023 // Interview recorded November 21, 2024 via Google Meet // Intro music by Cedros // Hosted by James Toomey //

On this episode I speak with Jon Pagano where we go all the way back to his early days playing music, what it was like relearning Weak Teeth songs for their reunion show, how showing up early for rehearsal one day landed him a spot in Best Practices, as well as how his latest band Sullest came together and what their writing process is like. Sullest debut full length album is coming out on Dec. 13th via Armageddon Label and you can pre-order the vinyl and cassette over on Bandcamp right now! Also check out the video for the first single "Dirt Mall" on YouTube which we talk a little bit about in this interview. Interlude song order: "Arson Daily" by Weak Teeth from their album, What A Plague You Are "Future Cougar" by Best Practices from their album, The EP LP "All My Shit's at TJ's" by Sullest from their EP, Fashionable Male "Contact High" by Sullest from their self-titled album "White Horse" by Tomb Envy from their album, Retired "Windows 9595" by Sullest from their self-titled album [song premiere] // Interview recorded November 21, 2024 via Google Meet // Intro music by Cedros // Hosted by James Toomey //

Frankie Ranks shares some of his favorite things from his home state and home town. From his favorite record shops , to where he loves to hike... we cover a lot about The Ocean State. Did we talk about hot wieners and coffee milk! Tune in to find out. Listen to the end to hear a great track from Boo City entitled "We'll Be Just Fine" from their album, Midnight Folklore. // Interview recorded October 9, 2024 via Google Meet // Intro music by Cedros // Hosted by James Toomey // 

Frankie shares this thoughts on where a musician should fit within a song, how theory and technique come into the writing process, exploring new opportunities, and what movement means to him. Listen until the end to hear a live track by Frankie Ranks & The Freeloaders recorded at The Parlour in Providence on February 17, 2018. (audio credit: Michelle Ferreira) // Interview recorded October 9, 2024 via Google Meet // Intro music by Cedros // Hosted by James Toomey // 

On this episode I speak with acclaimed multi-instrumentalist, Frankie "Ranks" Moniz. From playing saxophone in bands such as The Agents, Soulshot and Boo City... to guitar in his country project Frankie Ranks & The Freeloaders and the indie folk group High Planes, as well as running his own music education studio...we cover it all in this interview. We get into how he joined these bands, his technique for writing, the experience he has on tour and recordings he's been a part of. Speaking of that, Frankie's latest release is High Planes' new record "Sweet Vacancy" available on CD and lathe-cut vinyl on Bandcamp and wherever you stream music! Interlude song order: "Long Time" by The Agents from their album, 401 "Liars and Thieves" by Soulshot "Free Kind of Life" by Frankie Ranks & The Freeloaders from their EP, Game Changer "Nobody Knows" by Boo City "Undone" by High Planes from their album, Ghost Town "Dead To Rights" by High Planes from their album, Sweet Vacancy "Falling" by High Planes from their album, Sweet Vacancy // Interview recorded October 9, 2024 via Google Meet // Intro music by Cedros // Hosted by James Toomey // 

Indigenous technology companies can now apply to be part of the 25th annual Deloitte Technology Fast 50 Awards. The Technology Fast 50 is one of Ireland's foremost technology awards and a celebration of both innovation and entrepreneurship. The programme ranks the 50 fastest growing indigenous technology companies based on revenue growth over the last four years. The list features both private and public listed technology companies that have demonstrated creative strategies, sound management practices and marketplace vision, driving them to achieve the status of high-growth leaders. Speaking at the launch of this year's programme, James Toomey, partner and Fast 50 programme lead at Deloitte, said: "As we celebrate 25 years of Deloitte's Technology Fast 50 awards, it is an opportunity to reflect on the extraordinary growth of Ireland's indigenous technology sector and the ongoing presence and contribution of large tech companies that call Ireland home." "Even though there are challenges, Ireland's indigenous technology sector continues to exhibit robust growth in 2024. Cloud computing, cybersecurity and data analytics are all areas that are rapidly expanding amid increased investment in artificial intelligence and greater reliance on cloud infrastructure." "The Deloitte Technology Fast 50 Awards is a performance benchmark for indigenous tech companies and the industry as a whole. I strongly encourage any interested tech company in Ireland to apply." This year's awards programme will include several award categories that companies can enter in addition to the overall ranking. Growing New Technology Award in association with Google: This award recognises a company that has created or introduced a new or innovative product or service to international markets, which helped grow their business over the last four years. Impact Award in association with Meta: This award recognises a company that has made a significant impact within the current year. Women in Technology Advocate Award in association with NetSuite: This award will be presented to an individual who has demonstrated through their actions that they are an advocate for increasing participation by, and promotion of, women in the technology sector. Scale Up Award in association with Scale Ireland: This award recognises a company that has demonstrated an impressive ability to scale up/expand overseas over the last four years. Financial Services Innovation Award in association with Financial Services Ireland: This award recognises a company with an innovative product or service that is having a disruptive impact within the financial services industry. The Rising Star award in association with Enterprise Ireland: This award will recognise a company that has demonstrated a promising growth trajectory and the potential for inclusion in the Fast 50 rankings in years to come. Companies being considered for this award must have operating revenues accounting for a minimum of 2 years and less than 4 years. 2023 rankings 15 of the 50 companies ranked last year were first time winners. Fintech company Swoop, led by Andrea Reynolds, ranked first as the fastest growing technology company, after ranking fourth in 2022. Swoop is a global platform supporting SMEs by bringing their business data into one place to garner insights and instantly match them to eligible finance, as well as assess their spend on cost categories such as energy, banking and FX. Buymedia, led and founded by Fergal O'Connor, ranked fifth in 2023 and eighth in 2022. Buymedia is a data-driven platform that helps companies and agencies plan, manage and buy advertising. Andrea Reynolds, CEO, Swoop, said: "Ranking in the Fast 50 awards has brought us valuable brand recognition, in particular in the US, as Fast 50 is a globally recognised award. As we continue to grow Swoop, this recognition abroad is incredibly valuable. For the team in Swoop, it's an opportunity to pause and reflect on how far we've come, and this award ...

I was able to catch up with Jon Hope to talk about his latest album, High Hopes. This came out earlier this year and we have an in-depth track-by-track discussion about everything that went into the making of these songs, as well as the overall message he's looking to share with everyone. High Hopes - as well as Jon's other stellar albums - are available now wherever you stream music, on Bandcamp, and directly through him at jonhopepvd.com Please check these projects out, support him and enjoy the episode!!! // Interview recorded July 19, 2024 via Google Meet // Intro music by Cedros // Hosted by James Toomey // 

Francis Anderson shares some of their favorite things in Rhode Island including an interesting collection... in an interesting place, where they enjoy supporting local businesses, pizza and drink spots, and where they've found great connection in the Ocean State! Listen until the end to hear one of my favorite songs by Franny Keeps, which is a single that was released in April 2023 entitled "A bientôt et tant pis" // Interview recorded July 2, 2024 via Google Meet // Intro music by Cedros // Hosted by James Toomey // 

Francis Anderson passes along an intense rhythm practice technique, as well as how they've walked through counter-productive advice, their songwriting practice and how they've reached over 850 songs in their portfolio. Plus, Francis shares an impressive take connecting music from around the world! At the end of the episode I've included a performance by Franny Keeps live at Doomed Records in Cranston, Rhode Island (audio credit: Pet Bee) . The song is "Had I Known" and I hope you enjoy it! // Interview recorded July 2, 2024 via Google Meet // Intro music by Cedros // Hosted by James Toomey // 

On this episode I have a chat with Francis Anderson who performs under the name Franny Keeps. They have a stellar new record coming out on August 2nd, that after I got to check it out is seriously in the running for "album of the year" for me. In our conversation we talked about the long process it was to put this piece together, the deep emotional weight behind their songs, and the humble and admirable goal they have for this album. Mark your calendars as well for August 28th because that is the record release show at Myrtle with Maddie Cardoza, Pet Bee, and Ike Dee. Profits from the vinyl sales as well as a portion of proceeds from a signature drink that night will go to The Network/La Red, a non-profit that works to end partner abuse in the lgbtq+ communities.  Interlude song order: "Alone With Your Goals" by Franny Keeps from untitled album "Cross Through" by Franny Keeps from untitled album "Skinny Thing" by Franny Keeps from untitled album // Interview recorded July 2, 2024 via Google Meet // Intro music by Cedros // Hosted by James Toomey // 

The rap duo, Metermaids, are not from Rhode Island but they do have a strong connection to the state. On this episode I chat with Sentence and Swell about the origin of their group, the variation of sounds they achieve from album to album, and how they linked up with Strange Famous Records. Speaking of that, Metermaids will be performing at The Met on June 8th alongside labelmates Sage Francis, Cas One, Early Adopted, Mopes, Jesse The Tree, and Storm Davis. Make sure you're in the room for this as there's some special stuff happening that evening. I will see you there! Interlude song order: "Blackout Baby" from their EP, Smash Smash Bang "Get Down" from their album, Rooftop Shake "House On Fire" from their album, We Brought Knives "Quiet On The Set feat. Sage Francis" from their album, A Line In The Sky "All The Smoke feat. Sage Francis" from their album, A Line In The Sky // Interview recorded May 29, 2024 via Google Meet // Intro music by Cedros // Hosted by James Toomey // 

Daryl Black Eagle Jamieson shares some of his favorite things in Rhode Island... from the places he enjoys most, the restaurants he's fond of, and the events that are dear to him in the Ocean State. Black Eagle also shared a story of the incredible character he has a performer and as a person!  At the end of the episode I share one of my favorites off of Medicine Singer's self-titled album. The song is "Sunset" and I hope you enjoy it!! Please support them by picking up the album on vinyl, cd, and digital download // Interview recorded April 25, 2024 at Black Eagle Productions // Intro music by Cedros // Hosted by James Toomey // 

On this episode Daryl Black Eagle Jamieson shares how blues music helped build his confidence. We also talked about what simply being good to people can lead to, as well as some of the lessons that were instilled in him early in life. Please listen to the end because I've included a song that was a music collaboration between Eastern Medicine Singers and the wonderful Mary Lee Partington who recently passed. She was a special person and I hope you all enjoy this rehearsal recording (audio credit: Raymond Watson). // Interview recorded April 25, 2024 at Black Eagle Productions // Intro music by Cedros // Hosted by James Toomey // 

My guest on this episode is Daryl Black Eagle Jamieson from Eastern Medicine Singers. It's an honor and privilege to talk with him as we cover some of the differences in sounds of Native American music across North, South, East and West. We also cover how his group evolved into blending both traditional and experimental music, the true emotion behind what they create, and how the core of why they started this project is still paramount so many years later. The album they made with Yonathan Gat simply under the name Medicine Singers is a masterpiece! I absolutely recommend you give this a listen and pick it up to support them. It was definitely a lot of fun learning a bit about how this record was made here in RI and what went into during our conversation. Interlude song order: Eastern Medicine Singers live at the Prospect Terrace 80th Anniversary Celebration on June 18, 2019 "Sunrise (Rumble)" by Medicine Singers from their self-titled album "Honor Song" by Medicine Singers, Lee Ranaldo & Yonatan Gat (single) "Nannateeah" by Cu Dubg with Eastern Medicine Singers from their album Warpipe "Daybreak" by Medicine Singers from their self-titled album // Interview recorded April 25, 2024 at Black Eagle Productions // Intro music by Cedros // Hosted by James Toomey // 

Deer Tick's John McCauley shares some of this favorite things about his home state. Learn where he used to & currently buys his records, the RI drink he loves so much he has a tattoo of it, the event he looks forward most to each year, and the variety of pizza he enjoys in the ocean state! At the end of the episode, I shared my favorite version of "The Real Thing" by Deer Tick. This is from their Live In Studio promo video Dennis Ryan engineered. I love this song and this version absolutely rules!! Watch the video on YouTube HERE and buy the album, Emotional Contracts, HERE. // Interview recorded March 11, 2024 at John's home // Intro music by Cedros // Hosted by James Toomey // 

On this episode John McCauley talks about his approach to recording, as well as his thoughts on what kind of person you have to be to be a touring musician. You'll also hear the authors that inspire some of John's writing...which may surprise you. In the full episode that came out last week we covered Deer Tick's experience playing Newport Folk Festival for the first time and the ensuing post-festival concerts they did for nearly a decade. With that, at the end of the episode I shared a track from the band's album Live At Fort Adams that was recorded in 2020. The song is "Jumpstarting" and you can pick this up on vinyl at deertickmusic.com either on this live record or their studio album "Vol. 2" // Interview recorded March 11, 2024 at John's home // Intro music by Cedros // Hosted by James Toomey // 

My guest on this episode is John McCauley from the band Deer Tick, as well as side projects Middle Brother and Diamond Rugs. In our conversation, John shares some amazing stories about his early days as a musician growing up in Providence, what the process was like for him touring during that time, and how seeing DIY shows in Olneyville as a teenager influenced his stage performance to this day. We also cover the writing and recording process of many of his records included Deer Tick's latest album, "Emotional Contracts" which is out now via ATO records. Interlude song order: "Dirty Dishes" by Deer Tick from their Daytrotter Session "Goodbye, Dear Friend" by Deer Tick from their album, Black Dirt Sessions "Main Street" by Deer Tick from their album, Divine Providence "Out on My Own" by Diamond Rugs from their self-titled album "Ashamed" by Deer Tick from their live performance at Newport Blues Cafe on Jul 28, 2019 (audio credit: Chad) "Once in a Lifetime" by Deer Tick from their album, Emotional Contracts // Interview recorded March 11, 2024 at John's home // Intro music by Cedros // Hosted by James Toomey // 

Chuck Staton of Senior Discount shares some of his favorite things about Rhode Island included his go-to spot to shop for records, the drink he created that he always gets at a local coffee shop (I hope they hear this and start calling it "The Staton" on their menu), why his hometown area is so special, his choices for pizza when he's on his own or with a group, and the impact a concert series had on this life. At the end you'll hear Senior Discount's "The Christmas Medley" which was one of Chuck's favorite music endeavors he's been a part of. // Interview recorded February 9, 2024 via Google Meet // Intro music by Cedros // Hosted by James Toomey // 

Musician and director, Chuck Staton, shares how he's made it through some tough times while working with others in creative spaces. If you listen to the end you'll hear Senior Discount's "VBW song" as a prime example of this. Plus, he shares about how to work past self doubt and how you can best set yourself up for success. Chuck also shares a story about an interesting feud between a couple of his famous bosses I think you'll like to check out

For this episode I connected with Chuck Staton of Senior Discount to talk about his long history in music and podcasting. In our interview we cover how he went from starting a band before he knew how to play guitar to performing in front of thousands of fans on some of New England's biggest stages, and all the way up to getting signed to Paper + Plastick Records. We also discuss the role of creating entertaining videos early on with his bandmates and other unique ways they worked to promote the band. Chuck continues to do a lot with video working with some of the biggest names in comedy and film. He's also a co-host of the Funbearable podcast, which is presenting their Winter Funderland special at The Comedy Connection in East Providence on Sunday, February 25th. Tickets are available now at funbearablepod.com and you'll learn more about all this in our conversation. Interlude song order: "And That's Goodbye..." from Senior Discount's album And That's Goodbye... "Nothing's Left" from Senior Discount's album The Best Revenge "Afterlife (Acoustic)" from Senior Discount's album The Best Revenge "Casey's Song (Acoustic)" from Senior Discount's album And That's Goodbye... // Interview recorded February 9, 2024 via Google Meet // Intro music by Cedros // Hosted by James Toomey // 

On this episode Aaron takes us back through a history of what Thayer Street in Providence used to be like in the early 90s, the specific way he likes a certain drink and which RI staple is a sham in his eyes, a touching generational story with his family, how often a nearby pizza place would deliver to The Living Room, and the magnificent energy a long-running annual DIY festival was at the beginning! Plus, listen to the end to hear his band, Hillbilly Graham Crackers, play "Lord Have Mercy" (audio credit: Joseph Carvalho) during From The Living Room To The Parlour: 40 Years of Local Music, which took place on April 18 + 19, 2015 at The Parlour Providence! // Interview recorded January 8, 2024 at Wes' Rib House (sorry for some of the heater background noise... I didn't realize that would bleed through) // Intro music by Cedros // Hosted by James Toomey // 

This episode has Aaron Jaehnig sharing a story of how a wild night at The Living Room led to a surprising experience at Union Station Brewery about 20 years later. Plus, we talk about the advice he'd give a person looking to enter the music business, especially those in a position of management. Then we cover why he diverted away from the conventional path in life and the people that truly inspire him as well. In the full episode, Aaron talked about his connection to and appreciation of the band Six Finger Satellite, so please listen to the end as you'll hear their song "Another Landslide" which was actually recorded live at The Living Room back on December 5th, 1998 // Interview recorded January 8, 2024 at Wes' Rib House (sorry for some of the heater background noise... I didn't realize that would bleed through) // Intro music by Cedros // Hosted by James Toomey // 

Aaron Jaehnig joins me on this episode for a great conversation about his experience working at The Living Room, some key lessons he learned from Randy Hien, the start of The Parlour and what it was like for him to end his time there, and some of the bands he's played in over the years. This was definitely a fun interview and one that's been in the works for a bit...so I'm super happy I was able to connect with Aaron and help share the news of his latest venture at Wes' Rib House as well! Interlude song order: "Border Crossing" by B. Dolan from his album Fallen House, Sunken City "Thinkin' About Drinkin'" by Girl Haggard from their album Country and Eastern "Sydney" (featuring Roz Raskin) by Northern Lands from their album He Took A Dive // Interview recorded January 8, 2024 at Wes' Rib House (sorry for some of the heater background noise... I didn't realize that would bleed through) // Intro music by Cedros // Hosted by James Toomey // 

I put together this mini-episode because Aaron Jaehnig, who many of you know from The Living Room, The Parlour and Union Station Brewery, is part of the endeavor to revive Wes' Rib House with new management and the addition of live music. Wes' just recently reopened so make plans to head down as they'll be serving some of the best BBQ and entertainment in the Providence. In our conversation you'll learn much more about what's gone into this transformation and how things are evolving. Plus, listen to the end because I included the song "Providence and Bourbon" from Aaron's former band Girl Haggard as it just seemed to be the perfect song for this episode. And watch for the full episode with Aaron very soon where we'll cover his long history in music! // Interview recorded January 8, 2024 at Wes' Rib House (sorry for some of the heater background noise... I didn't realize that would bleed through) // Intro music by Cedros // Hosted by James Toomey // 

This was an emotional episode as Joe Potenza takes us back to some of the places he used to buy records - including a jazz spot that was new to me. Plus, you'll learn about what was going on around him while he enjoyed his favorite local drink, the place he agrees is "dog heaven" here in Rhode Island, the two sides of his connection to pizza, and a quick history of one of the most famous music festivals in our state. At the end of the episode you'll hear "Can't Find My Way Home" by Evening Sky from their album, Guest Stars, which features Michelle Mybelle Hill.  // Interview recorded November 27, 2023 at Joe's house // Intro music by Cedros // Hosted by James Toomey // 

On this episode Joe Potenza shares what can happen in small music scenes, his take on the true purpose of being a freelance sideman musician, and he talks about some of the people that have inspired him because of the impact they've had both on and off the stage.  At the end of the episode you'll hear "Blues Burger" by John Monllos from his album Shadow's Dance, which includes Joe Potenza on bass. John is based out of Newport, RI and I included this song as it's a good example of Joe (and others) not being phased by some of the geographic cliques that keep peers apart. // Interview recorded November 27, 2023 at Joe's house // Intro music by Cedros // Hosted by James Toomey //     

I was lucky enough to meet back up with the one and only, Joe Potenza, to talk more deeply about his impressive music career. In our conversation we go back to the start of how various instruments came into his life, the moment he became attached to bass, and who motivated him to play early on. We also cover the many styles of music he's performed over the years, some of the big names he's joined on stage, and we go all the way up to the connection he has with his current band, Evening Sky. Speaking of that, this jazz/roots quartet just released another installment of their "Plus One:" series. This one features singer Eden Casteel, and in our interview you'll learn a lot more about the thought behind how this band writes together and with others. Interlude song order: "Driving To Essex" by Dean Marcellana "On This Morning" by Mary Ann Rossoni from her album, Timber & Nails "Down the Stairs" by Evening Sky from their album, Plus One: Ben Shaw "You Must Believe in Spring" by Evening Sky from their album, Plus One: Eden Casteel "Sea of Heartbreak" by Evening Sky from their album, Plus One: Eden Casteel // Interview recorded November 27, 2023 at Joe's house // Intro music by Cedros // Hosted by James Toomey //

After my interview with legendary bass player, Joe Potenza, wrapped up we actually continued our conversation sharing stories about growing up, what it means to be part of the rhythm section of a band, and how the experiences we've had as musicians have helped us in our everyday lives.  Joe Potenza's band, Evening Sky, has a new album out Friday, December 1st. This features vocalist, Eden Casteel, and is the next installment in the band's +1 series. At the end of the episode you'll hear a single off of this entitled "Big Log", which is a reworking of the classic Robert Plant song! Pick up the album in the highest resolution audio via Native DSD, or over on their Bandcamp page when it's released! As I was editing the full interview (which will be available very soon!), I realized this segment could act as a good intro to that full conversation and shout out his band's exciting new record. I hope you agree and enjoy! // Interview recorded November 27, 2023 at Joe's house // Intro music by Cedros // Hosted by James Toomey //

I reconnected with Clatta Bumboo to give you all a preview of his new album Make Way Rasta, which will be available on November 24th. In our conversation, we go track by track talking about the inspiration and meaning behind this impressive and important record. We cover the need for introspection, revolution, collaboration and motivation. Plus, you'll get to learn about all that went into its making and the studios he worked with both here in Rhode Island and in Jamaica. If you want to find out more about Clatta's music history, check out our interview from earlier this summer and support him by heading to clattabumboo.com Interlude song clips from the album Make Way Rasta  "Make Way Rasta" "The Sound" "Calling To The People" "Give I Strength" "Be Strong" "Digital Dystopia" "Where Is Home" "Live Up Now" "Got What I Want" "Good Vibration" "Angel Of The Night" "Digital Dystopia (Dub Style)" - full song premiere // Interview recorded November 7, 2023 via Google Meet // Intro music by Cedros // Hosted by James Toomey //

Sean Carney and I get nostalgic about trips to the record store... plus, he covers the polar opposite places he enjoys getting a drink; why he could never really leave Rhode Island, what's good and bad about our local pizza, and his favorite place to party when welcoming in a new year! At the end, I've included one of my personal favorite tracks from Structure Sounds new album Light Up Your Sorrow. The track is "Andrea" and you can also check out the video that Sean directed and co-edited.  // Interview recorded October 17, 2023 via Google Meet // Intro music by Cedros // Hosted by James Toomey // 

Sean Carney explains what the Hot Water Music method is as well as some advice he learned directly from The Living Room. He also passes along what he feels is the most important thing when playing live. Plus, you'll find out what essential item is a must for him on tour and what truly inspires him about the punk scene. As you heard in the full episode, Sean talked quite a bit about his commute to play in The Scandals and how it helped inspire his song "34th & 8th". What I have for you at the end of this episode is Structure Sounds take on it followed by the earlier version which can be found on Sean's solo ep as I thought it would be interesting to share the evolution of a song. Enjoy! // Interview recorded October 17, 2023 via Google Meet // Intro music by Cedros // Hosted by James Toomey // 

My guest on this episode is Sean Carney, who you may know from bands such as The Jesse Minute, This Is A Movement, the New Jersey band - The Scandals, and most recently, Structure Sounds. In our conversation we talk about his introduction to punk music, the thought process and what he puts into his songwriting, as well as his experience recording at different studios Structure Sounds just released their debut album, Light Up Your Sorrow, via Wiretap Records. You can pick it up a cassette or the vinyl, as well as some cool bundle packages, over on their Bandcamp page now Interlude song order: "No Telling" by The Jesse Minute from their album, DO or DIE  "Sleep Well" by This is a Movement from their EP, The Destruction of Yourself and the World Around You "Birthmarks" by The Scandals from their EP, Lucky Seven "Floating Beacons" by Structure Sounds from their album, Light Up Your Sorrow "New Horizons" by Structure Sounds from their album, Light Up Your Sorrow "Break Me" by Structure Sounds from their album, Light Up Your Sorrow // Interview recorded October 17, 2023 via Google Meet // Intro music by Cedros // Hosted by James Toomey // 

My guest on this episode is Ryan Couitt of the bands Dreamwell and Amitié, as well as they're solo project Dwelling. In our conversation we cover Ryan's early days playing music, how their guitar sound has evolved over time, and what it's been like touring, writing, and recording with the bands they're in. Speaking of that, Dreamwell has a fantastic new album called "In My Saddest Dreams, I Am Beside You" that is set to come out on October 20th and we take a deep dive into everything that went into the making of this record. I highly, highly, highly recommend you check this out. Pre-orders are up now on Dreamwell's Bandcamp page or at prostheticrecords.com Interlude song order: "Harbinger" by Sentry from their EP, This Too Shall Pass "Blossom" by Dreamwell from their album, The Distance Grows Fonder "Painting Myself a Darker Day" by Dreamwell from their album, Modern Grotesque "Blighttown Type Beat" by Dreamwell from their album, In My Saddest Dreams, I Am Beside You  "Obelisk of Hands" by Dreamwell from their album, In My Saddest Dreams, I Am Beside You  "A Tailor For Your Birthday Suit" by Amitié from their EP, Over This Bullshit "All Towers Drawn in the Equatorial Room" by Dreamwell from their album, In My Saddest Dreams, I Am Beside You  // Interview recorded October 2, 2023 at Central Falls Landing // Intro music by Cedros // Hosted by James Toomey // 

My guest on this episode is Mark Lambert, who happens to be the first person I ever interviewed for this podcast over 4 and a half years ago. Our focus for this conversation was on the discography of his band Sharks Come Cruisin' which spans 8 releases over 17 years, and leads all the way up to their brand new album "I Wish I Was On Gansett Bay" set to come out on October 20th but you can actually pre-order it now over at sharkscomecruisin.com We cover a lot on this one, from the places the band has recorded to the inventive and unique packaging they've done with many of the releases. Interlude Song Order: "Randy Dandy-O" from Live at Jake's "Cape Cod Girls" from Four Years Before The Mast "The Bonnie Ship The Diamond" from Providence Piers Sessions "Four Years Before The Mast" from A Past We Forget That We Need To Know "Eliza Lee" from When I Get Home From Across the Sea "Mingulay Boat Song" from Hardtack EP "Three Score and Ten" from Kettle Jane "The Leaving of Liverpool" from When I Get Home From Across the Sea "Charts" from I Wish I Was On Ganestt Bay "Paddy and The Whale" from I Wish I Was On Ganestt Bay (SONG PREMIERE!!!) // Interview recorded September 25, 2023 at Mark's home // Intro music by Cedros // Hosted by James Toomey // 

Interdisciplinary artist, Kay Belardinelli, shares some of her favorite spots in Rhode Island, how she likes her pizza, and why you should take chances on seeing live music even if you're not familiar with the musician(s) performing. The end of the episode includes the Mariassunta song "Heavy Behind the Eyes" from their self-titled album. // Interview recorded August 12, 2023 at Kay' home // Intro music by Cedros // Hosted by James Toomey // 

Kay Belardinelli passes along a songwriting technique she learned about 10 years ago at a music conference up in Boston. Plus, she shares her thoughts on what it means to make music your own way, and she gives probably one of the most insightful perspectives on the creative process I've ever heard. At the end of the episode I've included Mar's song "Sick Of It" from their album Fill Your Lungs. As Kay discussed during our conversation, at the start, the band was actually working on covering an Elliott Smith song. The Mar track eventually became an original song that you'll hear here and I hope you enjoy! // Interview recorded August 12, 2023 at Kay' home // Intro music by Cedros // Hosted by James Toomey //

For this episode I sat down with artist and musician, Kay Belardinelli. We discuss a lot over our lengthy chat including her early experiences with music all they way back to her first shows, the start of her band Mar, as well as the topics she's addressing with her songs. We also discuss the interesting ways she's recorded over the years, and the story behind her solo project, Mariassunta. Plus, we cover a bit about rishows.com which is a fantastic resource for our local music and art scenes that she's a big part of these days. Interlude song order: "One Night" by Mar from their album, Trust in Nothing "Bethesda" by Mar from their album, Pressed in the Earth "We Thought We Were Gods" by Mar from, Everything is Alive "Rosary" by Mariassunta from their album, Unbound  "somehow (i've made it so far)" by Mariassunta from their EP,  warmest   "Can't Love You" by Mariassunta from their self-titled album "I Miss the Pain by Mariassunta from their self-titled album // Interview recorded August 12, 2023 at Kay' home // Intro music by Cedros // Hosted by James Toomey //

Kris Hansen of Viking Jesus reminisces about Providence back in the day, shares his travel recommendations around the city for a fun evening, gives his thoughts on the best pizza, and highlights some of his favorite annual shows in Rhode Island. At the end of the episode I included one of my favorite songs from Viking Jesus' album Before The Mutation entitled "Elliott." I hope you enjoy and please consider pick up this record on vinyl or download/stream wherever you get your music digitally. // Interview recorded August 20, 2023 at Kris' home // Intro music by Cedros // Hosted by James Toomey //

This mini-episode has Kris Hansen of Viking Jesus sharing some advice for aspiring musicians, as well as a perspective music veterans should take with regard to live shows. At the end I've included a track by Kris Hansen's Left Hand Band live at The Ocean Mist (audio credit: bobk3d) from back in February of 2009. The song is "One & Seven" and I hope you enjoy! // Interview recorded August 20, 2023 at Kris' home // Intro music by Cedros // Hosted by James Toomey //

Clatta Bumboo gives up his "secret" spots to get music in Providence... plus he shares his favorite afternoon drink, where he enjoys walking in the Ocean State, and the vast amount of cultural resources available in our capital city! At the end of this mini-episode I included one of my favorite songs by Clatta Bumboo & Roots Government (actually, maybe one of my favorite reggae songs period!) called "Roots Official" from their EP Catalysis - Miles Deep In The Attic  // Interview recorded July 13, 2023 via Google Meet // Intro music by Cedros // Hosted by James Toomey //

Clatta Bumboo and I talk music advice on this mini-episode where he shares a story about being truly dedicated to who you are as a musician. We also discuss what being in the information age means to artists these days and the core focus on collaboration as a guiding light to creating his music. At the end I included a clip of Clatta Bumboo & Roots Government's performance at Grant's Block in downtown Providence that PVD World Music put on back in September of 2022. The song is "My Time To Shine" (audio credit: Sharon Auger for Black River Sonics) from Clatta's Future Water EP and I hope you enjoy! Lastly, please support Clatta Bumboo by buying any of his amazing music on Bandcamp or Apple or Amazon or stream it on your favorite digital platform! Visit linktr.ee/clattabumboo for links to all these. // Interview recorded July 13, 2023 via Google Meet // Intro music by Cedros // Hosted by James Toomey //

On this episode I speak with reggae artist, Clatta Bumboo. In our conversation we cover what music meant for him as he was growing up in Jamaica, how Foundation Mondays at The Parlour impacted and inspired his career, and what he's looking for Rhode Islanders to do to better understand the importance of reggae music. We also get a little tip into what Clatta has on the horizon to pull our music community together. Interlude song order: "We Are The Chosen (Steppa Style)" with Natural Element Live at The Parlour Providence (audio credit: Steve Neves) "Break The Chains" from his EP Catalysis - Miles Deep In The Attic "Mother's Prayer" from his EP Future Water // Interview recorded July 13, 2023 via Google Meet // Intro music by Cedros // Hosted by James Toomey //

Kevin Silva shares some amazing hidden gems around Rhode Island from his experience growing up here and moving around. Plus, he reminds everyone to check out The Collaborative's Warren Folks Festival on August 19th as his band The War In Kids, and many other fantastic acts will be playing. I end this mini-episode with Senior Discount's song "Explode RI". This version is from their full-length album There Were Four Who Tried... // Interview recorded June 1, 2023 via Google Meet // Intro music by Cedros // Hosted by James Toomey //

On this mini-episode Kevin Silva passes along a wild story from the legendary Joe Moody, we talk about the energy and excitement that can come from exploring new sounds, and we discuss the similarities of comedy and music. Listen until the end to hear "Travel The World" by MeandWho? from their 24 Hour PBR Diet EP as I feel it shares a little window into the early home recordings Kevin did for this project back here in Providence, Rhode Island // Interview recorded June 1, 2023 via Google Meet // Intro music by Cedros // Hosted by James Toomey //

On this episode I chat with Kevin Silva, most recently of The War In Kids who have a new EP coming out in July. In our discussion Kevin seems to come upon what his first instrument actually was, plus we cover the start of Senior Discount and what the Providence scene was like for them during the early 2000s, and we get into the meaning behind some of his songwriting these days. Interlude song order: "I Hope Tomorrow Never Comes" by MeandWho? from their EP, Run Along "Wendy's" by Senior Discount from their album, There Were Four Who Tried  "Alice" by The War In Kids from their EP, Stay Lost "5 Million Miles" by The War In Kids [single] "Charlie" by The War In Kids from their EP, Stay Lost // Interview recorded June 1, 2023 via Google Meet // Intro music by Cedros // Hosted by James Toomey //

Rafay Rashid shares his favorite drink and spot to hang... plus some insider tips on places to find beauty in the Ocean State, where he gets his pizza these days, and the events he enjoys most! I've include a couple of my favorite tracks from Rafay's projects at the end so check out "Thing" by Lookers off their EP Mirage and "City of Love" off his solo album Kitchen Weapons // Interview recorded May 8, 2023 via Google Meet // Intro music by Cedros // Hosted by James Toomey //  

Rafay Rashid passes along some songwriting advice he got from his uncle... as well as the beauty of creating with friends and we discuss the emotions that inspire him. At the end of this mini-episode you'll hear a couple of tracks by Ravi Shavi live at The Parlour on March 5th, 2022. This was a birthday show for their drummer, Nick Iddon, and Tara Hansen that also included Viking Jesus, The Chops, and Animal Face. This was one of Nick's last shows before his passing and it has kind of become legendary night so I wanted to share it with you. (audio credit: James Lastowski) // Interview recorded May 8, 2023 via Google Meet // Intro music by Cedros // Hosted by James Toomey //

On this episode I chat with Rafay Rashid where we cover some early influences that led him to music and performance. We also cover the path Ravi Shavi has taken with regards to their lineup and releases, plus we discuss how a friendship with members of Deer Tick led to the start of their band Happiness as well as Rafay's other musical projects. Most importantly we take a deep dive into Kitchen Weapons the new solo album he's set to release on May 26th. It's a great record with a meaningful back story so I hope you enjoy the episode and pick up the vinyl via Almost Ready Records Interlude song order: "Sixes and Sevens" by Ravi Shavi from their album, Special Hazards "17" by Happiness from their album, Live "Landline" by Rafay Rashid from his album, Kitchen Weapons "Pain Palace" by Rafay Rashid from his album, Kitchen Weapons // Interview recorded May 8, 2023 via Google Meet // Intro music by Cedros // Hosted by James Toomey //

David Lawlor, a photographer and videographer here in Rhode Island shares some of his favorite places and things in the state. Learn where he likes to shop, what his favorite drink is and how many slices of pizza he orders at a time.  Dave has also shot several photos that have been used for album artwork including Strip Mall's first ever single "Reverse The Curse" which I've included at the end of this mini-episode.  // Interview recorded April 24, 2023 via Google Meet // Intro music by Cedros // Hosted by James Toomey //