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Rewind episode: Karen Donaldson is an award winning, #1 multi Best Selling Author of 3 books. She is also the owner of Karen Donaldson Inc., and the brands; Speak and Get Booked and Speak Confident. She is a Certified Confidence Coach, Communication and Body Language Expert, Executive Public Speaking Coach and International Speaker. Karen has been speaking and coaching for over 20 years, showing individuals exactly how to take powerful action and own their voice, increase their impact and confidence whenever they speak (verbally and non-verbally). She is the secret weapon behind many CEO's, senior executives, successful entrepreneurs and politicians across North America and the UK, as she guides them and helps them to increase their capacity to authentically connect and engage as they lead and communicate. With her dynamic and interactive style as an expert speaker and coach, she moves her audience and clients into action and shows any "ready and willing" individual, how to become that leader who knows how to connect, engage and empower themselves and others. Karen has been a guest expert on both local and national media and is a sought after leader and certified expert in her industry. https://karendonaldsoninc.com/ https://www.speakandgetbooked.com https://www.instagram.com/therealkarendonaldson https://www.linkedin.com/in/therealkarendonaldson/ https://www.facebook.com/karendonaldsoninc
El viernes, 17 de mayo, más de 1,500 estudiantes de HSD, incluyendo los estudiantes de tercer grado de dieciséis escuelas primarias y estudiantes de octavo grado de las escuelas secundarias Poynter y Evergreen, participaron en un Día de las profesiones aeroespaciales durante el Oregon Air Show en el aeropuerto de Hillsboro. El evento fue creado conjuntamente por el programa Caminos a la Profesión y a la Universidad de HSD para las escuelas primarias y Oregon Air Show Charitable Foundation como una forma de involucrar a los estudiantes en actividades prácticas de aviación, ciencia e ingeniería dirigidas por pilotos, mecánicos de aviación e ingenieros de motores a reacción. Los estudiantes de las escuelas preparatorias que participan en el programa Profesiones Aeroespaciales de Oregón para Todos de HSD, junto con su maestra, Sheri Brownlie, apoyaron a los participantes mientras se involucraban en actividades como la creación de aviones Harrier de papel y el aprendizaje sobre los fundamentos del vuelo, incluyendo cómo el diseño aerodinámico mantiene a un avión en el aire. Los estudiantes también tuvieron la oportunidad de conocer y conversar con los encargados de mantenimiento de la Fuerza Aérea sobre los componentes de un motor a reacción, ver y tocar herramientas de mecánica de aviación gracias al programa de aviación de PCC, además de explorar un avión Q-400 en recorridos organizados por Alaska/Horizon Air. Muchas gracias a Oregon Air Show Charitable Foundation y al capitán Chris Barber por patrocinar y facilitar el evento, con la esperanza de que los estudiantes intenten alcanzar las estrellas para lograr sus sueños. Si desea conectarse con esta visión en el futuro, por favor comuníquese con la maestra en asignación especial de Caminos a la Profesión y a la Universidad para las escuelas primarias Raquel Lemus García. ¡Nuestros estudiantes destacados son los valedictorians y salutatorians de 2024! El martes, 21 de mayo, celebramos a nuestros ochenta y tres estudiantes sobresalientes durante un almuerzo celebrado en el Centro Comunitario Hidden Creek. El superintendente Travis Reiman, el alcalde Steve Callaway, la directora ejecutiva de Hillsboro Schools Foundation, Aron Carleson, la directora del Programa de la Escuela a la Profesión de la Cámara de Comercio del Condado de Washington, Karen Donaldson, y el presidente de la Mesa Directiva, Mark Watson, felicitaron a los estudiantes por sus logros y los alentaron tanto a ir a la universidad y experimentar nuevas aventuras, como a considerar regresar aquí después para poner sus raíces. Como es tradición, el evento concluyó con los estudiantes compartiendo un consejo para los nuevos estudiantes freshmen. Visite nuestro sitio web para leer sus comentarios y ver imágenes del evento. La publicación de Noticias de la Semana se elabora y se envía por correo electrónico a las familias y a los miembros del personal de HSD cada semana durante el año escolar. Por favor, agregue esta dirección de correo electrónico a su lista de «remitentes seguros» para asegurarse de recibir siempre la publicación más reciente. Además, por favor no deje de agregar a sus enlaces favoritos el sitio web de nuestro distrito (hsd.k12.or.us) para mantenerse informado sobre lo que está sucediendo en nuestro distrito y en las escuelas.
The Global Phenomenon Podcast | for Online Coaches, Consultants and Solopreneurs
With Karen Donaldson, Communications & Body Language Expert Original Air Date: 12/28/2020 (Episode 27) Karen Donaldson was a studious, athletic, social and overachiever in high school who received a full scholarship to a US college. She had earned every bit of her success up until that point, and her life was MADE. And then, the unthinkable happened. She lost it all: her friends, the scholarship, and her bright future. All up in smoke. What she did next surprised even herself. And now, many years later, she is at the top of her game teaching the world about the public speaking industry. But how did she get started? And how can we get paid for speaking as well? We dive into Karen's incredible story and share tips with you on how to hit the stage and get paid for expertise you have right now! Episode links: Visit Karen's website at karendonaldsoninc.com If you would like to learn more about the speaking world, visit speakandgetbooked.com Watch the video version of this episode on The Global Phenomenon YouTube channel Contact our team at: info@theglobalphenomenon.com Credits: Music by Jared Lebel Photo by Mira Whiting Photography Editing by Cue9.fm Voice by Kip Clark
Revitalization Blueprint - Health Optimization For The World's Leading Entrepreneurs
Karen Donaldson is a Celebrity Communication, Body Language and Certified Confidence Coach, Sr.Executive Public Speaking Coach and International Speaker. Many of her clients call her the communication and confidence disruptor. Karen Donaldson is an award winning, 3x Best Selling Author of the books; Speak Like You Breathe: 30 Lessons to Become a Naturally Confident Speaker, Living a Life with No Excuses, Speak Like You Breathe: Straight Talk To Say What You Mean, Be Heard and Get Noticed. Karen works with multiple high profile professionals, CEO's, celebrities, politicians, executives and entrepreneurs all over the world along with consulting for major companies on how to help them all improve their confidence, body language and making sure they are able to truly own the stage when they are speaking. We go through some really great topics in this show including - Whether confidence is something you're born with - How to flex your 'confidence' muscle - What to do with your body language to appear as the true boss you are - Why Karen took this journey - The most recommended retreat for perfecting your public speaking and actually start to get booked It is super powerful You can contact Karen at www.karendonaldsoninc.com, on her Instagram or Tik Tok Enjoy the show
Revitalization Blueprint - Health Optimization For The World's Leading Entrepreneurs
Karen Donaldson is a Celebrity Communication, Body Language and Certified Confidence Coach, Sr.Executive Public Speaking Coach and International Speaker. Many of her clients call her the communication and confidence disruptor. Karen Donaldson is an award winning, 3x Best Selling Author of the books; Speak Like You Breathe: 30 Lessons to Become a Naturally Confident Speaker, Living a Life with No Excuses, Speak Like You Breathe: Straight Talk To Say What You Mean, Be Heard and Get Noticed. Karen works with multiple high profile professionals, CEO's, celebrities, politicians, executives and entrepreneurs all over the world along with consulting for major companies on how to help them all improve their confidence, body language and making sure they are able to truly own the stage when they are speaking. We go through some really great topics in this show including - Whether confidence is something you're born with - How to flex your 'confidence' muscle - What to do with your body language to appear as the true boss you are - Why Karen took this journey - The most recommended retreat for perfecting your public speaking and actually start to get booked It is super powerful You can contact Karen at www.karendonaldsoninc.com, on her Instagram or Tik Tok Enjoy the show
“Christ! I'm getting tired of this guy!” This week your Distinguished Professors continue their run through time travel cinema with 1993's Mark Hamill vehicle Time Runner! Topics discussed include the alternate title, its setting in 2022 (the future is now!!!!), why you just can't trust a guy named Neila, ripping off both The Terminator and Star Wars, how the demand for knock-off movies was vital back in the video store ecosystem, dramatic reveals, the intense Canadian-ness of Karen Donaldson, wormhole time travel, the distinctive look of Brion James, the mystery of the disappearance of adult Raynor, Arnie's killing spree, a fine connection to classic X-Files episode “Humbug,” why you don't just reach into a crashed alien draft without wearing gloves, overbearing soundtracks, connections back to Yoyodyne (and Berres gets the title of The Crying of Lot 49 wrong), some musings about the mystery of being ordered to copulate with one's self, the inexplicability of the aliens' plot and motives, trying to identify Raynor's generation, generic political speech of the 90s, a plug for Soylent Green, a rundown of Star Wars comparisons, pointless jump scares, randomly killing soldiers apparently doesn't mess with the timeline, the cliché of the villain's swivel chair reveal (with bonus steepled fingers!), and the promise of 70s ladies in sexy futurewear next time! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/because-you-watched/support
What's stopping you from asking what you want? In this episode Karen Donaldson talks about the tricks to speaking confidently..Karen Donaldson is a celebrity communication, body language and certified confidence, Sr. executive public speaking coach and international speaker. Many of her clients call her the communication and confidence disruptor.
Welcome to day 21 of #29DaysofMagic! Today I am so excited to have Karen Donaldson, who is a celebrity communication, body language, and confidence coach. She got her first job as a dance choreographer, and at just 16 she was running a dance studio. She shares her story where she had, while going through trials of people at high school deriding her for being pregnant her senior year, and she decided to start not caring what other people think. She shares her career journey of speaking confidently and inspiring and coaching others to speak confidently as well. We talk about the importance not being stuck in comfortability, or in other people's expectations. We talk about self care, that needs not the approval of anyone. We dole out so much good advice in this episode you'll need to take a listen. Remember this, "The words and actions of others never define, unless you allow them to. You define you," - Karen Donaldson "Not everyone is for me," - Karen Donaldson Confidence Disruptor: https://confidencedisruptor.com/
Do you want to communicate better, with more confidence, and in your authentic voice? Discover how Karen went from a teenage mother to celebrity confidence coach and body language expert. Learn how she overcame stereotypes and learned to use her genuine voice. In this episode, Karen shares how to sound confident, how to communicate clearly with both your words and your body language, and most important - how to reduce that negative self-talk in your head so that you can speak and present clearly in order to get the results that you want in your life. Plus, do you ever wonder if someone is telling the truth over zoom? She'll share how. "Own, choose, and redefine what you believe about yourself." Gain self-esteem and confidence in just one episode!
On this week's Wing It Podcast, the team spends some time catching up on how Camp Ooch and the Sporting Like 10K have been continuing their incredible mission over the last year. We talk with Karen Donaldson about the virtual version of the 10K run, staying social over digital means, and their plans for the future. Learn more about Camp Ooch and the SL10K at https://sportinglife10k.ca/toronto/
Karen Donaldson is the go-to body language and communications expert for Cosmopolitan and Women's Health Magazine. She's is a 3-time best-selling author and a passionate and energetic speaker and in this episode, she's sharing her knowledge on how to build confidence so you can show up the way you want and stop procrastinating on things that truly matter to you. Karen not only coaches professionals, senior executives, celebrities, and entrepreneurs across the globe to present themselves as trustworthy and confident as possible, she also speaks and has spoken on stages and virtual stages across North America, Europe, and Africa. Get cozy and listen up because this is a powerful conversation and you'll walk away with so much insight about what confidence really is.
The Global Phenomenon Podcast | for Online Coaches, Consultants and Solopreneurs
We study Karen Donaldson, Communications & Body Language Expert Let's dive into Karen Donaldson's story from the last episode (episode 27) of The Global Phenomenon. Karen made a whole career of public speaking, even while setting aside several of her passions and areas of expertise. How did she do it, and can you do it too? We answer this and many more questions in this companion episode! In this episode we also answer the following listener questions: “How can I can stream to multiple social media platforms simultaneously live, but from my phone? I know Vimeo pro have an option but I'd like to explore some suggestions.” --Katy Angelidi at beautyunfiltered.co.uk “What's a good option to host/deliver an audio lead magnet? Ideally, I'd love to have an embed option on a hidden webpage on my site, where I could just send them a link for it.” -- Daniel Lona at https://www.fit-copywriting.com/ - Go listen to his podcast at The 7 FIgure Fitness Business Episode links: Visit Karen's website at karendonaldsoninc.com If you would like to learn more about the speaking world, visit speakandgetbooked.com Got a question for the next Q&A segment? Go to The Global Phenomenon website and submit your question! Watch the video version of this episode on The Global Phenomenon YouTube channel Join the conversation in The Global Phenomenon Facebook Group Contact our team at: info@theglobalphenomenon.com Credits: Music by Jared Lebel Photo by Mira Whiting Photography Editing by Cue9.fm Voice by Kip Clark
The Global Phenomenon Podcast | for Online Coaches, Consultants and Solopreneurs
With Karen Donaldson, Communications & Body Language Expert Karen Donaldson was a studious, athletic, social and overachiever in high school who received a full scholarship to a US college. She had earned every bit of her success up until that point, and her life was MADE. And then, the unthinkable happened. She lost it all: her friends, the scholarship, and her bright future. All up in smoke. What she did next surprised even herself. And now, many years later, she is at the top of her game teaching the world about the public speaking industry. But how did she get started? And how can we get paid for speaking as well? We dive into Karen's incredible story and share tips with you on how to hit the stage and get paid for expertise you have right now! Episode links: Visit Karen's website at karendonaldsoninc.com If you would like to learn more about the speaking world, visit speakandgetbooked.com Got a question for the next Q&A segment? Go to The Global Phenomenon website and submit your question! Watch the video version of this episode on The Global Phenomenon YouTube channel Join the conversation in The Global Phenomenon Facebook Group Contact our team at: info@theglobalphenomenon.com Credits: Music by Jared Lebel Photo by Mira Whiting Photography Editing by Cue9.fm Voice by Kip Clark
Do you want to communicate better, with more confidence, and in your authentic voice? Discover how Karen went from a teenage mother to celebrity confidence coach and body language expert. Learn how she overcame stereotypes and learned to use her genuine voice. In this episode, Karen shares how to sound confident, how to communicate clearly with both your words and your body language, and most important - how to reduce that negative self-talk in your head so that you can speak and present clearly in order to get the results that you want in your life. Plus, do you ever wonder if someone is telling the truth over zoom? She'll share how. "Own, choose, and redefine what you believe about yourself." Gain self-esteem and confidence in just one episode!
Low self-confidence is probably the number one stumbling block I see with artists, whether they want to paint for fun or whether they want to make a career out of it. In today’s episode, we're talking all about boosting your confidence! In this podcast, you will discover... Why your words matter. 3 body language tips that will instantly boost your confidence. How a lack of confidence affects every area of your life, including time management. For full show notes, go to schulmanart.com/102 ++++++++++++++++++++
Award winning, celebrity communication, body language and certified confidence coach Karen Donaldson is a force to be reckoned with. She is the body language and communication expert for both Cosmopolitan and Women’s Health magazine. Karen is often called upon by local and national media as a guest communication and body language expert best-known for her analyses of the body language of celebrities and politicians in the media.Karen is a 3-time best selling author and a passionate and energetic speaker. Her thought-provoking and engaging talks give her audiences new insights into how they can; increase their impact and confidence whenever they communicate, as well as, use knowledge of body language to understand others, to learn more about their own body language and increase their creditability factor.Karen not only coaches professionals, sr. executives, celebrities and entrepreneurs across the globe to present themselves as trustworthy and confident as possible, she also speaks and has spoken on stages and virtual stages across North America, Europe and Africa. Karen’s commitment is to show “ready and willing” professionals how to become that confident leader and communicator who’s comfortable in their own skin and whom others are drawn to, admire and want to follow.Increase your authenticity, confidence and impact. Get in touch with Karen Donaldson and invest in her programs or book her to speak on your next event >> https://karendonaldsoninc.com/FREEBIE: 3 Top Body Language Tips to Increase Your Confidence >> https://karendonaldsoninc.com/meetkaren/Speak Like You Breathe - Buy the Ebook It's for anyone who is ready to be heard, get noticed and communicate with ease and more confidence.https://karendonaldsoninc.com/products/speak-like-you-breathe/ See acast.com/privacy for privacy and opt-out information.
Hosted by author and life coach, Kimberly Love, "Crushing 40" is all about taking control of your own life. On today's show, Kimberly will speak with Karen Donaldson, a confidence & body language coach, bestselling author, and international speaker "Crushing 40" can be heard at 2:00 pm, ET, seven days a week on Impact Radio USA.
How to Take Powerful Action & Increase Your Impact with Confidence Coach Karen Donaldson on Women Entrepreneurs Radio Karen Donaldson is an award winning, #1 multi Best Selling Author of 3 books. She is also the owner of Karen Donaldson Inc., and the brands; Speak and Get Booked and Speak Confident. She is a Certified Confidence Coach, Communication and Body Language Expert, Executive Public Speaking Coach and International Speaker. Karen has been speaking and coaching for over 20 years, showing individuals exactly how to take powerful action and own their voice, increase their impact and confidence whenever they speak (verbally and non-verbally). She is the secret weapon behind many CEO's, senior executives, successful entrepreneurs and politicians across North America and the UK, as she guides them and helps them to increase their capacity to authentically connect and engage as they lead and communicate. With her dynamic and interactive style as an expert speaker and coach, she moves her audience and clients into action and shows any "ready and willing" individual, how to become that leader who knows how to connect, engage and empower themselves and others. Karen has been a guest expert on both local and national media and is a sought after leader and certified expert in her industry. https://karendonaldsoninc.com/ https://www.speakandgetbooked.com https://www.speakconfident.com/ - Free download: "10 conversation starters that don't suck" https://twitter.com/KarenDonaldson1 https://www.instagram.com/therealkarendonaldson https://www.linkedin.com/in/therealkarendonaldson/ https://www.facebook.com/karendonaldsoninc
Karen Donaldson is an award winning, #1 multi Best Selling Author of 3 books. She is also the owner of Karen Donaldson Inc., and the brands; Speak and Get Booked and Speak Confident. She is a Certified Confidence Coach, Communication and Body Language Expert, Executive Public Speaking Coach and International Speaker. Karen has been speaking and coaching for over 20 years, showing individuals exactly how to take powerful action and own their voice, increase their impact and confidence whenever they speak (verbally and non-verbally). She is the secret weapon behind many CEO's, senior executives, successful entrepreneurs and politicians across North America and the UK, as she guides them and helps them to increase their capacity to authentically connect and engage as they lead and communicate. With her dynamic and interactive style as an expert speaker and coach, she moves her audience and clients into action and shows any "ready and willing" individual, how to become that leader who knows how to connect, engage and empower themselves and others. Karen has been a guest expert on both local and national media and is a sought after leader and certified expert in her industry. http://www.karendonaldsoninc.com http://www.speakandgetbooked.com http://www.speakconfident.com/ - *Includes free download: "10 conversation starters that don't suck"* https://twitter.com/KarenDonaldson1 https://www.instagram.com/therealkarendonaldson https://www.linkedin.com/in/therealkarendonaldson/ http://www.facebook.com/karendonaldsoninc
How should you adjust your body language during an argument with your partner? What strategies can we use to become active listeners? What role does body language play with single daters? Tune in now to learn from Body Language Expert, Karen Donaldson as she shares her advice and insights with Jess and Brandon. This podcast is brought to you by Desire Resorts. If you've got questions or topic suggestions for the podcast, submit them here. As well, you can now record your messages for us! Please record your message/question in a quiet room and use your phone's headphones with a built-in mic if possible. And be sure to subscribe on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Body Language in Dating & Mating 00:00:00 - 00:05:09 On. You're listening to the sacs with Dr Jess podcast sacks. And relationship advice. You can use tonight. Hey, hey, this is just a rally your friendly neighborhood sexologist here with the love of my life. Mr. Brendan wear the love of your life. We're gonna be talking about body language and the way body language shows up in dating Brennan is currently doing martial art moves its body language. The way body language shows up in in dating and in relationships in times of heroism and in times of conflict, and I was thinking about my own body language, and I appear very fam-. I I wear heels I wear dresses. I have long hair I wear been a makeup. And if you look at my Instagram photo feed, you describe me as feminine, but interestingly, I was looking through some of the photos from. My recent speaking engagements, so onstage speaking to crowds. And I noticed something totally different. So these more candid shots that are not curated like my Instagram feed. I stand with my legs wide apart. My hips are really opened my shoulders are back and wide and broad and. I look dominant and is interesting because people comment on on my confidence on my supposed- masculine energy. So on one hand, I know I convey femininity in the way, I dress in the way, I pose for photos, but when I'm in real life like I think I really feel like myself on stage. I'm somebody entirely different or I'm conveying something different. Now, I'm not a gender, essentially. I I totally realized that nurture plays a role in the way I adjust my body language. So when I'm on stage, I want to feel powerful. And I wonder if there's a part of me that wants to be perceived as masculine to de sexualize myself because I'm talking about this topic that is so sensitive, and sometimes it's just relationships, but still people know him a sexologist I fear being harassed because even when ninety nine percent of the audience is totally cool. It only takes one guy to sexualize me to really kinda squash me like a little bug. And so I wonder if I changed the way I speak the way I stand the way I move my body and assume these power poses to detract from the possibility of being sexualize. Sd? I'd just like you said power poses makes me think of Amy senti going book nine nine course on power pose it, and so I was thinking about you and body language, and I was thinking that sometimes when we fight. My body language is not good when we fight. I crossed my arms my close up. I know that I do because I paid attention to it. And I've made the effort to try to seem more open in arguments. But it's my default is to kind of close up to not allow you in into allow you access, but I do notice that when I'm walking I made a conscious attempt to have better posture because you just have the best posture were sitting at a table.
How should you adjust your body language during an argument with your partner? What strategies can we use to become active listeners? What role does body language play with single daters? Tune in now to learn from Body Language Expert, Karen Donaldson as she shares her advice and insights with Jess and Brandon. This podcast is brought to you by Desire Resorts.
Karen Donaldson is an award winning, #1 multi Best Selling Author. She is also the owner of Karen Donaldson Inc., and the brands Speak and Get Booked and Speak Confident. She is a Certified Confidence Coach, Communication and Body Language Expert, Executive Public Speaking Coach and International Speaker. Karen has been speaking and coaching for over 20 years, showing individuals exactly how to take powerful action and own their voice, increase their impact and confidence whenever they speak. She is the secret weapon behind many CEO's, senior executives, successful entrepreneurs and politicians across North America and the UK, as she guides them and helps them to increase their capacity to authentically connect and engage as they lead and communicate. With her dynamic and interactive style as an expert speaker and coach, she moves her audience and clients into action and shows any “ready and willing” individual, how to become that leader who knows how to connect, engage and empower themselves and others. Karen has been a guest expert on both local and national media and is a sought after leader and certified expert in her industry. Recently, Ms. Donaldson was live on our show talking about Tips To Be More Confident When You Speak In Any Setting. During the conversation Ms. Donaldson talked about: – Some of her background including getting pregnant in her final year of high school and losing most of her friends and losing faith in herself – How her public speaking career and her speaking coach career began – When did she decided to become an full time entrepreneur and what was her friends and family reaction – Not always being confident when it came to public speaking and how she became confident – “Confidence is a behaviour not a emotion which means it is a choice.” – Her first client – How has the public speaking environment changed during her journey – The importance of testimonials/third party endorsements when building a speaking business – Some tips when one is speaking publicly – If she replays and listens and watches to her presentations – How do you get rid of stage fright before you present and how to tailor your presentation to your audience – Talking “off the cuff” – Practicing your presentation via video – Women who are assertive and confident and they are defined are aggressive and are called the “b word” – What do her client come for help with when it comes to public speaking – Her current average client – Building self-belief – Her client intake process You can contact Ms. Donaldson via: Karen Donaldson Inc. Speak Confident Speak And Get Booked Linkedin Twitter Facebook Instagram YouTube How To Live A Life With No Excuses: The Truth About Excuses, How To Stop Making Them and Start Getting Results Speak Like You Breathe: 30 Lessons To Become A Naturally Confident Speaker Phone: (416) 414-2082 Visit The Dr. Vibe Show™ at https://www.thedrvibeshow.com/ Please feel free to email The Dr. Vibe Show™ at dr.vibe@thedrvibeshow.com Please feel free to “Like” the “The Dr. Vibe Show” Facebook fan page here God bless, peace, be well and keep the faith, Dr. Vibe
Karen DonaldsonWeb site: www.excelweightloss.comhttps://www.facebook.com/Excel-Weight-Loss-Solutions-177361508944856/excelweightloss.comhttps://www.linkedin.com/in/karen-donaldson-4a212a59/https://twitter.com/KarenExcelTitle: Tapping Out CravingsSummary: Karen Donaldson is a registered dietitian and EFT (Emotional Freedom Techniques) and Certified Weight Loss Coach. Her passion is helping women heal from their cravings and emotional eating problems and to develop a peaceful relationship with food and with their lives. In this 2-part interview, Karen discusses her program to weight loss success which is in her book, Beat the Belly Fat Blues: Mind-Body Solutions for Permanent Weight
Karen DonaldsonWeb site: www.excelweightloss.comhttps://www.facebook.com/Excel-Weight-Loss-Solutions-177361508944856/excelweightloss.comhttps://www.linkedin.com/in/karen-donaldson-4a212a59/https://twitter.com/KarenExcelTitle: Tapping Out CravingsSummary: Karen Donaldson is a registered dietitian and EFT (Emotional Freedom Techniques) and Certified Weight Loss Coach. Her passion is helping women heal from their cravings and emotional eating problems and to develop a peaceful relationship with food and with their lives. In this 2-part interview, Karen discusses her program to weight loss success which is in her book, Beat the Belly Fat Blues: Mind-Body Solutions for Permanent Weight
*Instant Classic* On this episode, Confidence coach Karen Donaldson speaks on being enough and understanding your work. Regardless of the negative comments made by others, always understand that you ARE enough! Find Karen at @therealkarendonaldson Karendonaldsoninc.com And please don’t forget to sign up for Karen’s event called “Develop Yourself” at developyourselfevent.com. Jeffadmartin.com @jeffadmartin info@jeffadmartin.com
Nicole & Michelle meet with Registered Dietician, Certified Personal Trainer, & Certified Weight Loss Coach, Karen Donaldson to talk about the connection between ACE & emotional eating disorders.
Michelle has really been trying so hard to love the body that she's living in. She put on seventy pounds, and it felt very shaming for her- a far cry from loving her body. She gets pissed at her body and wants to figure out why and where it all came from. Michelle and Nicole share tips on loving the body you live in on the days it feels hard to. So come get your sparkle on, right now, and listen in to today's show!
To learn more about Butterflies of Wisdom visit http://butterfliesofwisdom.weebly.com/ Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To find out how Win walk and about Ekso go to http://www.bridgingbionics.org/, or email Amanda Boxtel at amanda@bridgingbionics.org. On Butterflies of Wisdom today, Best-Selling Author, Win Kelly Charles and Juan Carlos Gill welcomes Karen Donaldson. Karen is an award winning, Best Selling Author of 2 books. Karen is also the owner of Karen Donaldson Inc.; she is a Personal Growth Strategist, Certified Confidence Coach, Executive Public Speaking Coach and International Speaker (mouth full I know), but that is Karen D in a nutshell. Karen has speaking for over 20 years, showing individuals exactly how to take forceful action to achieve more at work and in life, lead themselves and others better, increase their performance and productivity level and be more confident in themselves while doing it. She is the secret weapon behind many CEO’s, Senior Executives, Entrepreneurs and Politicians across North America and the UK as she guides them and helps them to increase their capacity to truly connect, engage and authentically increase their impact with any audience. With her dynamic and interactive style as an expert speaker she can move any audience to action and show any “ready and willing” individual, how become that leader who knows how to connect, engage and empower themselves and others. As a coach and international speaker, Karen is a sought after leader and certified expert in her industry. To learn more about Karen visithttp://www.karendonaldsoninc.com/. To find out more about Win Kelly Charles visithttps://wincharles.wix.com/win-charles. Please send feedback to Win by email her atwinwwow@gmail.com, or go to http://survey.libsyn.com/winwisdom andhttp://survey.libsyn.com/thebutterfly. To be on the show, please fill out the intake athttp://bit.ly/1MLJSLG. To look at our sponsorships go to http://www.educents.com/daily-deals#wwow. To learn about the magic of Siri go to https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation to aspenrosearts@gmail.com. Please send a check in the mail, so 100% goes to Bridging Bionics Foundation. In the Memo section have people write: In honor of Win Charles. Send to: Bridging Bionics Foundation PO Box 3767 Basalt, CO 81621 Thank you Win
Dr. Angela Lauria of The Author Incubator interviews author Karen Donaldson on the publishing of her book, Beat the Belly Fat Blues: Mind-Body Solutions for Permanent Weight Loss. Karen is an Emotional Freedom Techniques trainer and weight loss coach. She is an expert on emotional eating and speaks about the subject to hundreds of women who want to shed the weight and keep it off as they learn to love and accept themselves and heal the hurts that caused the cravings and emotional eating in the first place. Karen knew from the start that the book was something that she had to write and bring to the world with its special message to women. She did not know how to begin the process at first but Angela Lauria helped her get on track and was successfully able to realize her dream. Read more and get the transcipt here: Karen Donaldson on The Author Incubator