Podcast appearances and mentions of kyle mamounis

This week I interviewed Kyle Mamounis. Kyle has a PhD in Nutritional Sciences from Rutgers and is currently performing biochemical research. Kyle has an interesting background of trying almost every diet out there and has formed his opinions based on his self experimentation and research. In this episode, we discuss: - PUFA's vs. Saturated Fat's - Is Sugar Really Bad for Us? - The Diet that Makes Mice Lean - Endotoxemia and his one tip to get your body back to what it once was!Connect with Kyle Mamounis:https://www.instagram.com/geniusbits/If you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/LMNT: A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks fasting or following low-carb, whole food diets. Free gift with purchase:DrinkLMNT.com/getleaneatcleanUpgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! https://www.anrdoezrs.net/click-100286468-13650338| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

This encore episode of Dr Kyle Mamounis' visit covers sugar and fat and how those are toxic to the human body. Find the show note's link with the original show note's page here culinarylibertarian.com/254 --- Send in a voice message: https://podcasters.spotify.com/pod/show/dannreid/message Support this podcast: https://podcasters.spotify.com/pod/show/dannreid/support

In this episode Tyler reviews fellow Peater, Kyle Mamounis. Kyle has a PhD in Nutritional Sciences from Rutgers and is currently performing biochemical research. Tyler asks Kyle: Why you don't want to be a fat burner The problems with modern research & interpretations The application of mice & animal research and much more!' Check Out Kyle's Work: ———————————— https://www.instagram.com/geniusbits/ https://www.youtube.com/@Nutricrinology Follow US On ———————————— INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en FACEBOOK: https://www.facebook.com/thermodiet TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en ———————————— Subscribe To The Thermo Diet Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thermo-diet-podcast/id1483367466 Spotify: https://open.spotify.com/episode/6rZgTRCKNr5SnawDPQ1WnD?si=k6vjONdrSZq817IfXiy14Q

In this episode of Seed Oil Survival, David Gornoski sits down with Kyle Mamounis for a conversation on the impact of Ray Peat's nutrition ideas, cellular regeneration, memeification of seed oil avoidance, how endotoxin builds up in the gut, how to keep the intestines sterile, and more. Check out Kyle's YouTube channel here. Visit A Neighbor's Choice website at aneighborschoice.com

Kyle Mamounis joins me to talk about:Why you should eat carbsThe failure behind lab readingBias in academic studiesEstrogen in tissues vs estrogen in bloodand so much more! About Kyle;"Got my bachelor's in biology in 2008 and my PhD in nutritional biochemistry in 2017. Have tried most of the faddish extreme diets from ~2004 raw veganism (high fruit and high fat) through Aajonus Vonderplanitz primal, paleo, a raw paleo mostly carnivore diet, and then a diet based on Ray Peat's ideas. I think I might be the only person to have been personally obsessed with nutrition and trying these extreme diets that are all over the internet while simultaneously pursuing an academic research career in biomedical science."Also mentioned in the podcastUse HGG20 and get 20% off your Just Thrive order of Spore based probiotics HERE AND Use WISH for discount on Ona's products HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. See acast.com/privacy for privacy and opt-out information.

00:00 - Start, subscribe to substack for exclusive and uncensored content 01:49 - Mission statement for solo streams 03:18 - Question: do you have any long-term goals? 05:06 - Question: reversing gum recession? 06:26 - Question: does DHEA promote sugar oxidation? Cortisol, free fatty acids, DHEA is like thyroid 10:34 - Question: raw milk, PCOS, estrogen 13:20 - Question: how to prepare food on the go? 14:12 - Question: oral temperature vs. underarm temperature? 15:08 - Question: will you have the autist Ray Peat group chat on the show? 15:35 - Question: the role of iatrogenesis in coronavirus deaths? 18:46 - Question: one meal per day, bodybuilding, Rhoda Patrick 20:39 - Question: what to do for "addiction"? 23:49 - Question: why Mexico? How did you move? 25:05 - Question: thoughts on greying of hair? 28:06 - Question: shrinking a goiter with progesterone and thyroid? 29:15 - Question: do you have a favorite animal? 29:44 - Question: are you religious? 31:42 - Question: is olive oil better than coconut oil for the carrot salad? 33:09 - Question: does being cold promote hair loss? 35:06 - Question: simple suggestions for old parents to improve their health? 35:47 - Question: what are your concerns about the vaccine? 38:01 - Question: can you explain further about your experience with safe antibiotics? 40:02 - Question: possible factors for skin inflammation? 41:46 - Question: could a high milk diet increase immunity? 42:10 - Question: long-term problems with antihistamines and anticholinergics? 44:05 - Question: what's the best alternative to milk? 44:55 - Question: what are your favorite documentaries? 46:12 - Question: what would an ultimate Ray Peat Mexico retreat look like? 47:28 - Question: do you filter your water? 48:03 - Question: is lactic acid a harmful additive? 48:55 - Question: is rice a 5-alpha reductase inhibitor? 49:16 - Question: shedding after using cynomel (T3)? 50:39 - Question: recovery after birth control and SSRI use? 51:32 - Question: how to fulfill B1 requirements? 52:16 - Question: will you have Kyle Mamounis and Ray Peat on your show? 53:29 - Question: current thoughts on practical EMF mitigation? 54:31 - Question: improving oil production in the skin? 54:57 - Question: how would you break up a cynoplus tablet throughout the day? 55:35 - Question: how much cheese would a person need if that was their only source of calcium? 56:22 - Question: how much vitamin D do you apply to your skin every day? Is 10% absorbed? 57:52 - Question: what is a typical day of eating for you? 58:53 - Question: podcast with moreplatesmoredates? 59:31 - Question: how to overcome hypercarotenemia (orange skin)? 01:00:47 - Question: supplements for pregnancy and constipation? 01:03:02 - Question: thoughts on the bioenergetic approach to pattern hair loss? 01:04:43 - Question: do you supplement with magnesium?

Danny Roddy is an independent health researcher. His website is https://www.dannyroddy.com/Kyle Mamounis has PhD in Nutritional Sciences. His YouTube channel is Nutricrinology 

00:00 - Intro, feedback on episodes, vaccines, somethings are worth than death 06:26 - Mission statement for solo streams 09:58 - Charcoal, persorption, Gerhard Volkheimer 12:33 - Calcium deposits 13:14 - Tetracycline danger? 13:48 - What self-experiments is Danny currently doing? 15:52 - Danny's preferred seven supplements 18:17 - Bitcoin 19:16 - Danny's preferred seven foods 20:45 - What's required for hair regrowth? 23:49 - Expanding on the bioenergetic view of baldness? 26:34 - How to minimize or mitigate EMF harm? 28:43 - Ray Peat inspired vegan diet? 30:53 - How much progesterone and DHEA is Danny experimenting with? 32:10 - Panic attacks 33:16 - Microdosing, water, prolactin, too much liquid? 36:36 - Decreased need for thyroid overtime? Can thyroid supplementation cause nutrient deficiencies? 40:03 - What is Danny's preferred thyroid? 41:21 - Calcium carbonate, eggshell calcium 42:23 - Porn, masturbation, metabolism 44:27 - Flatulence, SIBO, digestion, thyroid 48:02 - Topical vitamins application vs. absorption 53:34 - Recommended dose for minocycline 54:39 - Raw carrot with or without meal? 55:31 - Is erythromycin a safe antibiotic? 56:42 - Are live youtube streams easy to do? 58:21 - Natural forms of thyroid vs. synthetics 59:02 - Vitamin D, calcium, vitamin K 01:00:30 - Leo Wik, Kyle Mamounis, desiccated liver pills 01:03:41 - Fructose intolerance, SIBO 01:04:51 - Bleeding gums SIBO, vitamin E, cocoa allergy 01:06:05 - Is A1 milk inflammatory? 01:07:13 - Transitioning off carnivore 01:08:12 - Amber O'Hearn, carnivore, stress, glucagon, cortisol, gluconeogenesis, pyruvate dehydrogenase, adrenaline, cholesterol

We jump in the weeds pretty quick but it gets better as it goes on. This is an interesting one with a scientist who’s studying mice and looking at how different fats affect disease. Kyle was on a mission to find “the perfect diet.” He was raw vegan and moved to raw meat and organs. He thinks a big problem is the high PUFAs in our diet and unnatural iron from fortified grains. He also has some ideas for people who have been on very low carb or carnivore diets and have problems like being cold, waking up in the night, women losing their period, or thyroid problems. Please listen to this one with an open mind! Kyle J. Mamounis, has a doctoral degree in nutritional science from Rutgers University in New Brunswick, New Jersey USA. He is currently a researcher at University of Central Florida in Orlando. His primary research interest is investigating the effects of fatty acids on energy balance regulation. He maintains a science blog with posts on his research interests, reviews of science magazine articles and general cellular physiology at www.nutricrinology.com   GET THE MEAT! http://NosetoTail.org GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org   SHOW NOTES [0:30] His educational background. [8:30] Fats and causes of insulin resistance. [18:20] Iron and Polyunsaturated acids.  [24:20] Heme iron vs fortified iron.  [29:00] His take on diet and nutrition.  [38:00] Phlebotomy and blood letting. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6733383/  https://pubmed.ncbi.nlm.nih.gov/17364594/  https://www.artofmanliness.com/articles/the-potential-benefits-of-bloodletting-yes-bloodletting/  https://www.ahajournals.org/doi/full/10.1161/01.CIR.103.1.52  https://www.sciencedaily.com/releases/2012/05/120529211645.htm  [49:30] Ray Peat Diet. https://nutritionwithjudy.com/thoughts-on-ray-peat-a-review/  https://criticalmas.org/2012/11/the-peatarian-diet-for-those-of-us-with-average-iqs/  https://biochemnordic.com/product/ray-peat-diet-plan/  [56:30] Cortisol and carbohydrate restriction.  [1:06:30] Adjust your diet based on your personal nutritional needs. [1:15:30] Scientific research, saturated fat, and PUFAs.   GET THE MEAT! http://NosetoTail.org GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg  

Danny Roddy is an independent health researcher. His website is https://www.dannyroddy.com/Kyle Mamounis has PhD in Nutritional Sciences. His YouTube channel is Nutricrinology

Kyle has a PhD in Nutritional Sciences. He has a YouTube channel titled Nutricrinology.

Kyle has a PhD in Nutritional Sciences. He has a YouTube channel titled Nutricrinology.

Kyle Mamounis has a PhD in nutritional sciences and is doing post doc work in Biochemistry. He is well known on many online forums and has experimented for years with different diets and supplements. Join us today for a balanced view of Keto Notes: Kyle’s Youtube Channel: https://www.youtube.com/channel/UCHap8dFxGIbE8adFlYNfkbw Nutrition Deconstructed Youtube: https://www.youtube.com/channel/UCqLa7lly8_-HlLmcbWGxzHQ Keto 101: https://www.healthline.com/nutrition/ketogenic-diet-101#types Is Keto Safe?: https://www.healthline.com/health-news/keto-diet-is-gaining-popularity-but-is-it-safe-121914 Reddit Keto FAQ: https://old.reddit.com/r/keto/wiki/faq Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

We've all been told that sugar is unhealthy and that carbs make us fat. But is the science behind those claims really as conclusive as we're led to believe? Kyle Mamounis, PhD is currently a researcher at University of Central Florida in Orlando and has come to some interesting, counterintuitive perspectives on the ketogenic diet and the demonization of sugar. In this episode Kyle explains why some of his findings indicate that almost everything about the current diet craze might in fact be detrimental to your health. Find out more about Nic's Coaching Program Find out more about Nic's Transformational Retreat in Hawaii

Kyle Mamounis returns to the show to talk about metabolism. Kyle's previous visit was to talk about sugar and fat, so we up the ante to find out what the body is doing with the food we give it. Metabolism is a complex issue but Kyle does good work to make it easy to understand and also gives some insight about the misinformation available on line. Find links to the books mentioned as well as the post Kyle mentioned about site suppression at the show notes page https://www.culinarylibertarian.com/50 --- Send in a voice message: https://anchor.fm/dannreid/message Support this podcast: https://anchor.fm/dannreid/support

This episode was edited from its original format to comply with anchor's 3-hour limit.

Are your science textbooks objective? Are scientists objective? Who picks the scientists that conduct the research that we use to battle our different dietary ideologies? Are we measuring the right things? Is the primary directive of professors to get tenor? In this interview I speak with Kyle Mamounis about all of this and much more! Read Kyle's PUFA paper here: https://jevohealth.com/cgi/viewcontent.cgi?article=1048&context=journal Browse my recommended products here: www.matt-blackburn.com Shop my systemic and digestive enzymes here: www.mitolife.co  

00:00 - Music 04:42 - Introduction 06:22 - Kyle's brief background 07:36 - Defining of terms (e.g., zero-carb, carnivore, raw primal) 08:53 - Danny's motivation for talking to Kyle 10:25 - Super chats donated to Ray Peat and please block people in the chat if they're bugging you 11:10 - Kyle's background proper 19:26 - The raw paleo forum and eating raw meat 23:06 - When Kyle met Lex Rooker: https://zerocarbzen.com/2016/05/04/lex-rooker-the-unique-healing-power-of-an-all-raw-zero-carb-diet/ 26:50 - Kyle's work with The Ancestral Health Symposium 29:20 - Mamounis, Kyle J. (2017) "The Dangers of Fat Metabolism and PUFA: Why You Don't Want to be a Fat Burner," Journal of Evolution and Health: Vol. 2: Iss. 1, Article 9. https://jevohealth.com/journal/vol2/iss1/9/ 29:45 - Kyle's transition away from the low-carb worldview 34:55 - Vindicating sugar for the historical record 27:23 - Danny's struggle with cognitive dissonance on the pro-obesity effects of sugar 40:15 - Who's more "scientific" carnivores or vegans? 44:20 - Entering the fat burning state 51:20 - Gluconeogenesis - "For non-ketotic low carb dieting, this energy substrate production may account for much of the observed weight loss; the process of gluconeogenesis from amino acids costs approximately 33% of the energy obtained in the oxidation of the resulting glucose [12]. Additionally, if the saturable urea system [13] is overwhelmed by amino acid derived ammonia, symptoms of hyperammonemia, or “rabbit starvation,” follow [14]. Even at a subclinical level, greater ammonia is a burden on kidney nephrons [15,16]." Mamounis, K.J. The Dangers of Fat Metabolism and PUFA: Why You Don't Want to be a Fat Burner. Journal of Evolution and Health 2017 55:45 - Kyle's experience on forums ('sometimes the most immature voices are the loudest') 59:20 - Danny thinks "extreme" diets can be motivated by the stress of an unsolved problem 01:00:45 - The long-term physiology associated with fat burning (reduced carbon dioxide) 01:12:10 - Vitamin K is used in proportion to the concentration of carbon dioxide 01:15:40 - Using a preferred nutritional idea to justify any physiological event as positive 01:20:20 - Carbon dioxide regulates the ion and water concentration inside and outside the cell 01:22:28 - Active thyroid hormone (T3), carbon dioxide, temperature, and pulse 01:23:26 - Is low thyroid good for longevity ("rate of living theory")? 01:27:19 - Stress-induced "insulin resistance" 01:32:03 - Low-carb metabolism is a "remix" of starvation and diabetes 01:33:35 - PUFA is a mitochondrial toxin that is stored in a person's tissues 01:36:35 - Are the "essential" fatty acids essential? 01:41:00 - Question: what are practical ways to deplete the body of PUFA? 01:44:29 - Question: what are your views on fasting and autophagy? 01:48:24 - Question: what is your view on hormesis? 01:54:54 - Question: what is your view on dairy? 01:56:53 - Question: how can you reverse insulin resistance? 01:59:56 - Question: what do you think about ketogenic/carnivore success stories? 02:07:00 - Question: what is Kyle's food/supplement routine at the moment? 02:12:33 - Question: what do you think about the sodium/potassium cellular pump idea?

Kyle Mamounis, a PhD in Nutritional Science joins me to discuss fats and sugars in our diet and tell us why liquid "vegetable" oils should mostly be avoided. See the show notes page at https://www.culinarylibertarian.com/14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dannreid/message Support this podcast: https://anchor.fm/dannreid/support

Why is there so much conflicting information in the nutrition industry? We discovered it may come down to the source of our information. Kyle shares with us how research science works in the nutrition science world and how critical thinking isn't being used as much as we think. He also shares with us the origin of school and what it's become today. Finally, we talk about how sugar is the new saturated fat.Kyle Mamounis's educational background includes a B.S. in biology from Rowan University and a Ph.D. in nutritional science from Rutgers University (dissertation: The metabolic effects of linoleic acid versus saturated fat in male mice, female mice, and offspring exposed maternally). He's currently taken a position as a post-doctoral researcher in the biochemistry lab of Dr. Victor Davidson at the Burnett School of Biomedical Sciences, University of Central Florida.He's been on and had experience with vegetarian, vegan, raw vegan, primal (Aaojonus Vonderplanitz not Mark Sisson), paleo, raw paleo (raw meat, fat and organs) and other diets. Kyle is presently unaffiliated/agnostic vis a vis dietary brand and his goal is to formulate and present a comprehensive and contextualized view of nutrition and health science.Subscribe:https://www.youtube.com/user/PureEner...Access show notes, comment and share at:http://www.pureenergypdx.com/integrat...Thrive Market affiliate link:http://www.dpbolvw.net/click-8639977-...Patreon:http://www.patreon.com/integrateyourselfSupport the show (https://www.patreon.com/integrateyourself)

In this episode we speak with Kyle Mamounis who shares how his own series personal dietary experimentations and how living in the extremes created his passion in the studies of nutrition.Kyle holds a Phd in nutritional science and a post-graduate position in biochemistry research at Burnett School of Biomedical Science. He talks about his recent presentation called "Causes and Non-Causes of Insulin Resistance" (see below) at the 2017 Ancestral Health Symposium. In this lecture he provides the misleading information on sugar and how there's no proven evidence that sugar causes insulin resistance.In this episode, we discuss the history of mainstream misconceptions in estrogen therapy, evolutionary cycle for why we need estrogen, his study in rapid estrogen signaling and how estrogen receptors binding to cells affects cellular dysfunction. We talk about the similarities in how endotoxins and estrogen both proliferate the cell by causing a increase of calcium accumulation and excess of bulk water leading to cancer growth and how muscle contraction is a positive sign for a slow metabolism and hypothyroid symptoms.IN THIS EPISODE YOU'LL LEARN...- Estrogen misconceptions and why we have them in place in our current medical system.- Why sugar does not cause Insulin resistance.- How estrogen and endotoxin cause the breakdown of cellular function which leads to low digestion, thyroid and metabolism.- Why the medical community continues to advocate estrogen and advertise it as the female hormone despite the serious health implications it has on women.- Dieting and how certain diets are not as effective as you may think.Access show notes and connect with Kyle at: https://www.pureenergypdx.com/integrate-yourself-podcast/estrogen-misconceptions-kyle-mamounisSupport the show (https://www.patreon.com/integrateyourself)

Kyle J. Mamounis, has a doctoral degree in nutritional science from Rutgers University in New Brunswick, New Jersey USA. He is currently a researcher at University of Central Florida in Orlando. His primary research interest is investigating the effects of fatty acids on energy balance regulation. He maintains a science blog with posts on his research interests, reviews of science magazine articles and general cellular physiology at www.nutricrinology.com.