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This week on the podcast, Patrick and Tracy welcome Jakub Szamalek, author of Inner Space. About Inner Space: When an ammonia leak threatens the astronauts on the International Space Station, NASA directs Lucy Poplasky, one of the ISS's first female commanders, to investigate the cause. Russia has just invaded Ukraine and tensions are running high—could […] The post Episode 678-With Jakub Szamalek appeared first on The Functional Nerds.
All over the world, for all of human history – and probably going back to our earliest hominid ancestors – people have found ways to try to keep themselves clean. But how did soap come about? Research: “Soap, N. (1), Etymology.” Oxford English Dictionary, Oxford UP, June 2025, https://doi.org/10.1093/OED/1115187665. American Cleaning Institute. “Soaps & Detergents History.” https://www.cleaninginstitute.org/understanding-products/why-clean/soaps-detergents-history Beckmann, John. “History of Inventions, Discoveries and Origins.” William Johnston, translator. Bosart, L.W. “The Early History of the Soap Industry.” The American Oil Chemists' Society. Journal of Oil & Fat Industries 1924-10: Vol 1 Iss 2. Cassidy, Cody. “Who Discovered Soap? What to Know About the Origins of the Life-Saving Substance.” Time. 5/5/2020. https://time.com/5831828/soap-origins/ Ciftyurek, Muge, and Kasim Ince. "Selahattin Okten Soap Factory in Antakya and an Evaluation on Soap Factory Plan Typology/Antakya'da Bulunan Selahattin Okten Sabunhanesi ve Sabunhane Plan Tipolojisi Uzerine Bir Degerlendirme." Art-Sanat, no. 19, Jan. 2023, pp. 133+. Gale Academic OneFile, dx.doi.org/10.26650/artsanat.2023.19.1106544. Accessed 18 Aug. 2025. Costa, Albert B. “Michel-Eugène Chevreul.” Encyclopedia Britannica. https://www.britannica.com/biography/Michel-Eugene-Chevreul Curtis, Valerie A. “Dirt, disgust and disease: a natural history of hygiene.” Journal of epidemiology and community health vol. 61,8 (2007): 660-4. doi:10.1136/jech.2007.062380 Dijkstra, Albert J. “How Chevreul (1786-1889) based his conclusions on his analytical results.” OCL. Vol. 16, No. 1. January-February 2009. Gibbs, F.W. “The History and Manufacture of Soap.” Annals of Science. 1939. Koeppel, Dan. “The History of Soap.” 4/15/2020. https://www.nytimes.com/wirecutter/blog/history-of-soap/ List, Gary, and Michael Jackson. “Giants of the Past: The Battle Over Hydrogenation (1903-1920).” https://www.ars.usda.gov/research/publications/publication/?seqNo115=210614 Maniatis, George C. “Guild Organized Soap Manufacturing Industry in Constantinople: Tenth-Twelfth Centuries.” Byzantion, 2010, Vol. 80 (2010). https://www.jstor.org/stable/44173107 National Museum of American History. “Bathing (Body Soaps and Cleansers).” https://americanhistory.si.edu/collections/object-groups/health-hygiene-and-beauty/bathing-body-soaps-and-cleansers New Mexico Historic Sites. “Making Soap from the Leaves of the Soaptree Yucca.” https://nmhistoricsites.org/assets/files/selden/Virtual%20Classroom_Soaptree%20Yucca%20Soap%20Making.pdf “The history of soapmaking.” 8/30/2019. https://www.open.edu/openlearn/history-the-arts/history/history-science-technology-and-medicine/history-science/the-history-soapmaking Pliny the Elder. “The Natural History of Pliny. Translated, With Copious Notes and Illustrations.” Vol. 5. John Bostock, translator. https://www.gutenberg.org/files/60688/60688-h/60688-h.htm Pointer, Sally. “An Experimental Exploration of the Earliest Soapmaking.” EXARC Journal. 2024/3. 8/22/2024. https://exarc.net/issue-2024-3/at/experimental-exploration-earliest-soapmaking Ridner, Judith. “The dirty history of soap.” The Conversation. 5/12/2020. https://theconversation.com/the-dirty-history-of-soap-136434 Routh, Hirak Behari et al. “Soaps: From the Phoenicians to the 20th Century - A Historical Review.” Clinics in Dermatology. Vol. No. 3. 1996. Smith, Cyril Stanley, and John G. Hawthorne. “Mappae Clavicula: A Little Key to the World of Medieval Techniques.” Transactions of the American Philosophical Society, vol. 64, no. 4, 1974, pp. 1–128. JSTOR, https://doi.org/10.2307/1006317. Accessed 18 Aug. 2025. Timilsena, Yakindra Prasad et al. “Perspectives on Saponins: Food Functionality and Applications.” International journal of molecular sciences vol. 24,17 13538. 31 Aug. 2023, doi:10.3390/ijms241713538 “Craftsmanship of Aleppo Ghar soap.” https://ich.unesco.org/en/RL/craftsmanship-of-aleppo-ghar-soap-02132 “Tradition of Nabulsi soap making in Palestine.” https://ich.unesco.org/en/RL/tradition-of-nabulsi-soap-making-in-palestine-02112 “Soaps.” https://www.fs.usda.gov/wildflowers/ethnobotany/soaps.shtml van Dijk, Kees. “Soap is the onset of civilization.” From Cleanliness and Culture. Kees van Dijk and Jean Gelman Taylor, eds. Brill. 2011. https://www.jstor.org/stable/10.1163/j.ctvbnm4n9.4 Wei, Huang. “The Sordid, Sudsy Rise of Soap in China.” Sixth Tone. 8/11/2020. https://www.sixthtone.com/news/1006041 See omnystudio.com/listener for privacy information.
Mehr Informationen zu uns und unserer Fitness Body Challenge findest du hier: https://fitnessbodychallenge.de/crossfitmitschmackes/Du möchtest Themen einreichen? Dann schreib uns doch einfach unter support@fitnessbodychallenge. de oder auf Instagram unter @deinefbc und @crossfitmitschmackes.‚Iss dein Gemüse, Kind!‘ – den Satz kennst du noch aus der Kindheit. Und heute? Heute verkomplizieren wir ihn selbst: Lektine hier, Nachtschatten da, Oxalate dort. Dabei ist die Sache eigentlich simpel: Dein Körper braucht Gemüse – bunt, regelmäßig, stressfrei.In dieser Folge räumen wir auf:– Wie viel Gemüse wirklich Sinn macht – ohne Ernährungswahn.– Was an Lektine-, Nachtschatten- und Oxalat-Panik wirklich dran ist.– Warum ‚Eat The Rainbow‘ so genial einfach ist – und was dein Darm damit zu tun hat.– Und warum ein perfekter Teller dir nichts bringt, wenn du Schlaf, Bewegung und Kopf komplett ignorierst.Keine Dogmen. Keine Wissenschaft zum Selbstquälen.Nur klare Tipps, wie du dein Gemüse wieder alltagstauglich machst – und dich selbst dabei nicht verlierst.Hör rein. Dann iss dein Gemüse, Kind – aber ohne Drama.“Mehr Informationen zu uns und unserer Fitness Body Challenge findest du hier: https://fitnessbodychallenge.de/crossfitmitschmackes/Du möchtest Themen einreichen? Dann schreib uns doch einfach unter support@fitnessbodychallenge. de oder auf Instagram unter @deinefbc und @crossfitmitschmackes.
NASA's Concerning Blood Cell Research: A groundbreaking study reveals that human stem cells experience accelerated aging in space, as tracked during four SpaceX missions to the ISS. The research highlights DNA damage and shorter telomeres, although some damage appears reversible upon return to Earth. This vital information could inform strategies for protecting astronauts on long-duration missions to Mars.Upcoming Total Lunar Eclipse: Mark your calendars for a spectacular total lunar eclipse on September 7th and 8th, 2025, visible to over 7 billion people. The event will feature a stunning 65 minutes of totality, transforming the Moon into a deep red hue, while multiple livestreams will allow viewers worldwide to experience this celestial phenomenon.Murchison Widefield Array Upgrade: The Murchison Widefield Array in Australia has completed a major upgrade, doubling its antennas to 8,192. This enhanced capability will allow researchers to investigate fundamental questions in astronomy, including the epoch of reionization and mysterious odd radio circles.James Webb Telescope's Revolutionary Findings: The James Webb Telescope continues to challenge our understanding of the early universe, discovering massive galaxies that formed just 400 to 600 million years after the Big Bang, prompting astronomers to rethink galaxy formation models.Perseverance Rover's Insights into Ancient Mars: NASA's Perseverance rover has found evidence of a substantial ancient lake in Jezero Crater, along with organic compounds that could hint at past life. The rover has collected over 24 samples for future analysis, which may provide definitive answers about Martian life.The Ultimate LEGO Death Star: LEGO has unveiled the most expensive set ever, the Star Wars Ultimate Collector series Death Star, priced at $999.99. With 9,023 pieces and 38 minifigures, this interactive model promises to be a collector's dream, showcasing iconic scenes from the Star Wars universe.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic Music, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, YouTubeMusic, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Avery and Anna signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesBlood Cell Research in Space[NASA](https://www.nasa.gov/)Lunar Eclipse Information[NASA](https://www.nasa.gov/)Murchison Widefield Array Upgrade[MWA](https://www.mwa.gov.au/)James Webb Telescope Discoveries[NASA](https://www.nasa.gov/)Perseverance Rover Findings[NASA](https://www.nasa.gov/)LEGO Death Star Details[LEGO](https://www.lego.com/)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click Here
SpaceX's Game-Changing ISS Test: SpaceX has successfully completed a crucial reboost test of the International Space Station (ISS) using its Dragon cargo spacecraft. This test, which raised the ISS's altitude by 5 miles, is vital for maintaining the station's orbit, especially with concerns over Russia's potential withdrawal from the ISS programme by 2028. The precision of this manoeuvre highlights SpaceX's growing capabilities in supporting the ISS's future.James Webb's Distant Galaxy Discovery: NASA's James Webb Space Telescope has identified what could be the most distant galaxy observed, Jades GS Z13.0, formed just 325 million years after the Big Bang. This finding challenges existing models of early cosmic evolution, suggesting that galaxy formation occurred much faster than previously thought.Solar Eclipse Predictions Under Scrutiny: Recent research reveals that the paths of solar eclipses may not be as precise as once believed, with potential discrepancies of hundreds of metres due to the sun's angular size. New eclipse maps are being created to account for these uncertainties, particularly for the upcoming eclipse on August 12, 2026.Perseverance Rover's Groundbreaking Find: NASA's Perseverance rover has detected convincing evidence of ancient microbial life in a rock sample from Jezero Crater. This discovery, if confirmed, could fundamentally change our understanding of life beyond Earth.Juno Mission Uncovers Callisto's Auroras: NASA's Juno mission has detected auroral footprints from Callisto, Jupiter's fourth Galilean moon, confirming that all four moons interact with Jupiter's magnetosphere. This finding suggests Callisto may have a more complex interior than previously thought.SpaceX's Ambitious Starship Infrastructure: SpaceX is rapidly developing its Starship launch infrastructure at Kennedy Space Centre, with plans for dual launch towers capable of supporting up to 76 annual launches. This expansion could significantly transform Florida's Space Coast and the global launch industry.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTube Music, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, YouTube, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Avery and Anna signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesSpaceX ISS Test Details[NASA](https://www.nasa.gov/)James Webb Telescope Discoveries[NASA](https://www.nasa.gov/)Solar Eclipse Research[Astrophysical Journal](https://iopscience.iop.org/journal/0004-637X)Mars Perseverance Findings[NASA](https://www.nasa.gov/)Juno Mission Updates[NASA](https://www.nasa.gov/)SpaceX Starship Infrastructure[SpaceX](https://www.spacex.com/)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click Here
In this episode of She Reaches, host Tanveer Pujara sits down with Laura Crabtree — aerospace engineer, CEO and co-founder of Epsilon3, and one of the Crew Operations & Resource Engineers (CORE) who helped put the United States back in the human spaceflight business. Before launching Epsilon3 in 2021, Laura spent more than a decade at SpaceX, where she trained astronauts, authored and executed hundreds of procedures, and sat on console for milestone Dragon missions — including the first flight to the ISS and the first commercial crew launch in 2020. Epsilon3, often described as the “operating system for space missions,” was born from Laura's first-hand experience with checklists, spreadsheets, and tools that couldn't keep pace with the complexity of modern space operations. Today, the platform is streamlining workflows not only for spacecraft but also for aviation and other industries with complex technical missions. Tune in to hear Laura's founder journey and why she's passionate about building better tools, mentoring the next generation of women in STEM, and chasing big challenges both in and out of this world.
In this edition: 01. Volunteers to track Artemis II 02. Holiday Inn Phoenix hotel link 03. AMSAT Symposium Registration 04. Greater Louisville Hamfest 05. North Star Radio Convention 06. Below are recurring links that normally do not change 07. AMSAT Awards 08. Donate to AMSAT 09. FO-29 Schedule 10. FO-99 Schedule 11. AMSAT Keps Link 12. AMSAT Distance Records 13. AMSAT Membership 14. AMSAT President Club 15. Satellite Status Page 16. Satellite Status Page 2 17. FM Satellite Frequencies 18. Linear Satellite Frequencies 19. ISS pass prediction times 20. AMSAT Ambassador Program 21. AMSAT News Service 22. AMSAT GOLF Program 23. AMSAT Hardware Store 24. AMSAT Gear on Zazzle 25. AMSAT Remove Before Flight Keychains 26. AMSAT on X (Twitter) 27. and more.
If you're like us, you didn't make it out to Vegas this year for the Self Storage Association 50th Anniversary Conference. But don't despair! We have tons of other ways to find the education, networking, and vendor updates you need to keep your business competitive. Whether it's in-person events, virtual webinars, podcasts, or papers, we share all our recommendations for finding out what you need to know in our industry. So, break open a bottle of wine, pour a glass of bourbon, and enjoy those at home prices as we talk about tons of non-Vegas options to scratch that trade show itch. Here are the linked key resources we touch on in the episode: In person events (find the full calendar from ISS right here) Virtual Events like the Gabfocus Webinar Podcasts a plenty, all listed on the Modern Storage Media podcast website Articles about everything self storage from StoragePug, Inside Self Storage, Modern Storage Media, Lighthouse, and SSA Hosts: Josh Huff & Melissa Huff Produced by Lighthouse Storage Solutions
In dieser Folge der "High Performance Talks" spricht Anke van Beekhuis mit Erich Steinreiber, CEO von ISS Österreich, über gelebte High Performance Kultur im Spannungsfeld zwischen Menschlichkeit, Führung und wirtschaftlichem Erfolg. Steinreiber gibt Einblicke in seine langjährige Führungserfahrung, den Wandel in der Rolle von Führungskräften, Werteorientierung im Unternehmen sowie den Aufbau einer lernenden und vertrauensbasierten Organisation. Und er spricht darüber, wie Kommunikation, Digitalisierung, Verantwortungsübernahme und der Umgang mit Fehlern, in einem serviceorientierten Unternehmen mit 7.000 Mitarbeitenden funktionieren.
Can the difficulty of interstellar travel the answer to the Fermi paradox? Or maybe it's the fact that we can only apply it to our galaxy and not further? Or maybe we can even find life in our solar system?
A partir do ano que vem, começam a ser dados os primeiros passos para a implementação da reforma tributária. O fim da cobrança dos tributos da origem e migrando a taxação para o destino é uma das principais mudanças do novo sistema de tributação. Mesmo diante de um cenário novo, há uma grande expecatativa de que nem o governo estadual, nem os municípios vão perder arrecadação. O principal dever de casa do Espírito Santo será reter investimentos e empresas, evitando a migração de empreendimentos para outras regiões do país. Entre 2026 e 2032 saem de cena gradativamente o ICMS e ISS (estadual e municipal) e os impostos federais PIS, Cofins e IPI para ser aplicado o Imposto Sobre Valor Agregado (IVA), que é chamado também de IVA Dual por ser composto do IBS e CBS, o primeiro destinado aos cofres dos entes subnacionais e o segundo para a União. Em entrevista à CBN Vitória, o secretário de Estado da Fazenda, Benício Costa, e o secretário de Estado de Desenvolvimento, Rogério Salume, debatem o tema.
The 27th INTERPOL African Regional Conference enters its second day in South Africa today. Law enforcement says the summit highlights the country's dedication to tackling transnational organised crime, terrorism and emerging security threats through regional and international cooperation. The conference, running until Friday, is set to produce agreements to bolster regional responses and foster the exchange of best practices among law enforcement partners. Elvis Presslin spoke to Martin Ewi, Senior Researcher at Institute for Security Studies, ISS
In this edition: 01. Amateur Weather Satellite 02. Meteoglider - Reusable Radiosonde 03. SpaceX Starship Flight 10 04. Holiday Inn Phoenix hotel link 05. AMSAT Symposium Registration 06. Northeast HamXposition 07. Greater Louisville Hamfest 08. North Star Radio Convention 09. Below are recurring links that normally do not change 10. AMSAT Awards 11. Donate to AMSAT 12. FO-29 Schedule 13. FO-99 Schedule 14. AMSAT Keps Link 15. AMSAT Distance Records 16. AMSAT Membership 17. AMSAT President Club 18. Satellite Status Page 19. Satellite Status Page 2 20. FM Satellite Frequencies 21. Linear Satellite Frequencies 22. ISS pass prediction times 23. AMSAT Ambassador Program 24. AMSAT News Service 25. AMSAT GOLF Program 26. AMSAT Hardware Store 27. AMSAT Gear on Zazzle 28. AMSAT Remove Before Flight Keychains 29. AMSAT on X (Twitter) 30. and more.
Você sabe os experimentos que já foram feitos na ISS? Patrícia e Rebeca conversam sobre isso.
Title: When Real Estate Deals Go South: What to Do Next with Ted Patel Summary: In this podcast episode of “Decoding Cash Flow,” host Ted Patel interviews Seth Bradley, a securities attorney and real estate syndicator. They discuss the intricacies of raising capital for real estate investments and delve into the legal considerations that come into play, especially regarding compliance with SEC regulations. Seth shares his journey from a blue-collar background to becoming a successful attorney and real estate investor, providing a detailed account of his experiences in syndication and capital raising. The conversation covers topics such as the importance of being an active partner in syndications, the evolution of his investment strategy from small multifamily properties to larger syndications, and the rise of fund of funds models. Seth emphasizes the necessity for investors to understand legal documents and outlines key strategies for successful capital raising. This episode serves as a valuable resource for both passive and active investors looking to navigate the complex world of real estate investment. Links to listen and subscribe: https://www.buzzsprout.com/2104713/episodes/15911080-ep-153-leveraging-legal-expertise-for-investment-success-with-seth-bradley Links to watch and subscribe: https://www.youtube.com/watch?v=a4xTU9T6CVA&t=375s Bullet Point Highlights: Securities Compliance: Understanding the legal framework is crucial when raising capital to avoid issues with the SEC. Transitioning to Syndication: Seth discusses moving from small investments to syndication, emphasizing a progressive approach. Legal Documents: The importance of reviewing legal documents and understanding what to look for to avoid pitfalls. Network Importance: Leveraging existing networks can significantly boost initial capital raising efforts. Fund of Funds: Exploring how the fund of funds model offers a structured way to raise capital while adhering to regulations. Investor Communication: Maintaining regular communication with investors leads to referrals and sustained relationships. Future Trends: Insights into potential changes in the real estate syndication market depending on political climate and economic factors. Transcript: you can certainly partner with other partners and buy a property together and raise Capital together and it's perfectly fine but as you know all you all need to be active partners and as you also know many times people put these things together not everybody's an active partner some people are just coming into the deal just to raise capital and then they don't have anything to do with the operations or the decision-making or anything like that and that's where you get yourself into trouble with the SEC and the state commission are you looking to achieve massive success in your life without dealing with costly investment nightmares if yes then this is the podcast for you here we provide engineers and busy professionals all the secrets and strategies to create multiple streams of income build generational wealth and live a meaningful Life by Design here's your host Ted Patel welcome back to another episode of decoding cash fla podcast and today we have a very special guest Seth Bradley who is a Securities attorney and a real estate syndicator he's a chief legal officer at tribe West and a managing partner at rise law and law Capital Partners uh Seth is also a host of passive income attorney podcast and uh today we'll like to you know get his perspective on as an attorney I would say uh on the ways different ways to raise capitals and you know what to look into or where to be careful why is why rais Capital Etc so we'll dive deep into those aspect as well as touch based upon uh the pros and cons of passive income so uh Seth welcome to decoding cash flow it's a pleasure having you on the show Absolutely Ted really appreciate you having me on man looking forward to it all right great so said before we uh dive deep into your Niche uh can you give our listeners a little bit background about yourself what do you do and how did you get started in the real estate for sure man I I'll give you the expedited version but um you know I grew up in West Virginia grew up blue collar my dad was a coal miner he's a retired coal miner my mom's a retired school teacher so you know I didn't come from a an entrepreneurship or a real estate background uh blue collar background and you know that kind of sent me into a path of you know full-time W2 and trying to figure out what the best job I can get because I didn't really think of you know entrepreneurship and owning assets and things like that were really an option um so I went into med school um hated it I went for about a year and a half uh dropped out on my own valtion um ended up actually getting my MBA after that and then into law school where I really started to thrive I really liked law school a lot I liked you know I never wanted to litigate but I was always interested in business and transactions and real estate and those sorts of things so um getting that that legal background gave me kind of that really solid foundation to you know honestly at a young age getting myself into into doors uh where I probably didn't belong you know when you say you're an attorney you're a real estate attorney or Securities attorney um you know when you're younger it's like oh really that's really cool um and you kind of you know eat your foot in the door so that's really how I got started um I worked in big law for about six six almost seven years um worked at most recently uh one of the top three law firms in the world um uh you know it it was a great experience gave me a really good background and foundation on Securities Law and kind of that that highest level of sophistication and transactions um and you know allowed me to you know save a little bit of money and really kind of start going out on my own and start purchasing real estate and start investing in syndications passively and then actively um and then eventually start my own firm uh my own Boutique Securities Law Firm that's awesome I love it so you know a lot of people uh you know they they start their investment journey by maybe at at the initial level they buy a small multif family or do a Fix and Flip you know uh how how did you manage to get into syndication directly or what what what was the path that you took you know what inspired you to get into syndication directly while being an attorney in sort of going through through the normal route of you know starting small and then getting into multi family syndication yeah well I'll tell you what Ted I actually took a I took the traditional route man I started you know like a lot of people do I started really small I started listening to Bigger Pockets right you listen to Bigger Pockets you started thinking oh I've got to uh own rental property so um as soon as I got my first big Law Firm job I actually house hacked into a duplex lived in one half uh my wife was flexible enough with me to be able to do that so she didn't mind living in a duplex and living in one half renting the other half out and having them pay the mortgage and that was kind of the beginning and then I just started um like a lot of people uh you know doing fix and flips and doing fixing buy and holds and wholesaling a little bit here and there and then moving your way up to uh you know small multif family and then as I got more sophisticated as an investor and more sophisticated as an attorney and started looking at the clients that I have because I'm working at Big law firms and you know these clients are the folks like like us now right like they're taking down you know $20 million properties hundred million funds things like that um and you just start thinking man I'm I'm not thinking big enough um I need to go bigger how do I do that um you know having that attorney background in real estate Securities really helped me out um but I was still kind of you know a little bit hesitant I didn't really know that side of the business I knew the legal side I knew the closing side but I didn't know the business side um so I started investing passively first and that was after I spoke to some people and they said that's probably the best thing to do you know I had a good job so I I was able to afford it so I invested passively in some deals kind of got my feet wet that way started to understand from you know the investor standpoint what that looked like to invest in a in a syndication or a fund and then at that point I realized hey I I can do this um so I actually started leveraging my Securities background um to partner with other operators um and get an equity position in the company um you know bringing in investors I'm doing the due diligence doing the uh some of the underwriting and and then also you know bringing my Securities uh Securities skills of the table which everybody needs when they're raising capital okay all right that sounds great man so so you did take a traditional route as you mentioned right you yeah maybe maybe didn't uh you know stay in that U uh field for quite long time you just jump to syndication yeah pretty quick hacking yeah pretty quick yeah yeah I mean I built a small portfolio and like I said went into some smaller multifamilies maybe took about three or four years and I started investing passively and then you know by the time I started investing passively I was already looking to go to the active side within you know a couple of months so are you an attorney do you still practice law I do um kind of as a you know it's not like a a full-time gig but I do have my own Boutique Law Firm raise law where you know I I you know if it's down the middle I'll take on the work um you know if it's a real estate syndication if it's a real estate fund or it's a fund of fund I put those together for people U you know I've been doing that for you know over a decade now so it's like breaking sticks at this point but I've really been able to leverage my uh Securities attorney background to um some of these other positions with uh startups so startups are really exciting for me um you know they've those are home run swings right like real estate is kind of like singles like let's let's hit singles let's keep that batting average High um you know these are you know a little bit safer they're secure um when you get into the startup world it's like your chance of failure is pretty high whereas real estate your chance of failure is on the low side um but with with startups it's pretty high but you know that that kind of appeases my risk appetite um to get involved with these startups and I've been able to to like I said leverage my security skills and my background as a a syndicator and a fund manager um to become Chief legal officer for trib bestest so trib bestest um traditionally was a group investing platform and uh you know I was speaking at a conference in the bvis with uh Travis Smith who is the CEO and we really just hit it off and our wives hit it off and you know they were trying to Pivot from this group investing platform to um you know try to try to enter the Securities and the syndication market and I and they were looking at like a cgp model and I said look Travis this this is going to fun funds right like you know this was this was about a year and a half ago um some things were going on in background with the SEC uh doing some investigations and things like that for some well-known folks and you know the market was starting to to see hey we need to we need to start paying more attention to these Securities regulations and maybe get away from the cgp model and the solution all along has always been fund of funds it's just fund of funds is expensive it's hard to put together it's you know all those different things um but what we've done to try best is be able to kind of package that into a fun fun in a box all right yeah we'll we'll speak um get more uh into that fun of fund models you know but before we dive deep into that I just wanted to che check few things like you you mentioned uh startups so in addition to the real estate you also do raise capital for the startups is that so so I'm not raising capital for the startups I'm actually uh fractional clo for not only tribe vest but two other startups one called clavis which is also a real estate uh technology software platform um and then stack rck battery which is a battery manufacturing company so think um you know Tesla power wall it's similar to that it's actually a newer technology that we use a more powerful technology um but it's very similar in nature where you pair that with solar so we're we're a solar manufacturing or a battery Manufacturing Company um and again these are you know these are I would call them somewhat mature startups in in that world I mean um you know we're well over a million and a half in revenue of a stack rack and um we just went live with a fully automated software with with clavis and then triest is of is is really headed towards series a right now so you know all three of them are progressing really well um and looking forward to seeing how I can help help ignite that okay sounds good man all right so now moving on to this uh triest right tell me something about uh a little bit more about what do you do at Tri like you said you have a fund in the Box model yeah now uh so so any any group of investors they can come together create their own fund and they can invest in a operators fund is is that though how it works with triest yeah to a certain extent I mean I think it it helps to think about kind of the history of group investing so traditionally tested what they called group investing it's more similar what you described let's say me you and three buddies put in 100,000 bucks and we've got 500,000 bucks now to get over maybe an investment minimum to invest in a syndication or a fund um and that's it so we just we leveraged each other's Capital to um you know get into a deal at maybe a a large minimum or maybe that uh you know we got a bet we got better financial terms because we put together half a million instead of investing 50,000 bucks or something um the the ISS is there is is no one gets paid right like we're all just putting our money together investing together and it's really set up like a joint venture we all have equal voting rights based on how much money we put in um you know we we make decisions together we all decided to invest in that one deal and we could all decide together to invest in a different deal if we actually want to um but nobody's getting paid um because when you start getting paid now you're talking about Securities laws when you start getting paid you should be licensed or find an exemption so um you know you need a broker's dealer license or be in raia under certain circumstances so that's where you start getting into that um a lot more complicated when that starts to happen and that's what tribe vest pivoted to last year is hey we still have the group investing option but a lot of times what happens is one of those people in the group is the one doing all the work right like one of the person is the one that found tribe vest and is like hey I found this platform I'm gonna let's all put our money together and then you know he's the one collecting the money and badgering people to you know do the distributions and the taxes and all those sorts of things there's somebody putting in some time and effort for that and they at some point they're like hey if I do this next time like I want to get paid for it but how can I do that um you have to find the right uh Capital raising vehicle to be able to legally pay yourself and we've created that with trivest and that kind of coincided with what I mentioned earlier which was kind of the industry pivot away from the cgp model um when I say CP model I mean I mean the abuse of the cgp model you can certainly partner with other partners and buy a property together and raise Capital together and it's perfectly fine but as you know all you all need to be active partners and as you also know many times people put these things together not everybody's an active partner some people are just coming into the deal just to raise capital and then they don't have anything to do with the operations or the decision-making or anything like that and that's where you get yourself into trouble with the SEC and the state commissions and the solution to that is is well first of all just don't do it but the solution to it if you still want to raise capital is to create a fund of funds um but the problem with the fund of funds model is now these former cgps have all these new responsibilities they have to find a Securities attorney they have to put together offering documents they have to find a CPA they have to start a business they have to get a business banking account they have to manage their investors they have to find a portal they have to do all the things that a a real active GP would normally have to do um but typically you know the the active partner is the one doing it for them now they have to do it all themselves so it's a lot more work so in short um it as you mentioned right cgps um they need to be active in the syndication you know if you're Co GP and know any of the property you need to be active and I I also seen and you might have also seen uh there are certain projects where there are 10 or 15 different C GPS and only five or six takes responsibilities other are just you know raising fund for that uh particular property so this helps uh this model uh you know helps the inactive coach I would say Partners to get the fees that they need as well as raise Capital without getting into Crosshair of s that's right that's right and the only reason that it's it's been going on for so long now and I'll say since like I'll say 2012 because that's when the jobs Act pass and you were starting to be able to advertise for um these syndication deals and things like that um is because real estate's been so fantastic right like it's been going up up up since the crash in 2008 um and nobody's nobody's suing anyone for the most part because their Investments are great right up until let's say that little blip in 2020 from but then last year when the interest rates started going up some of these projects started to fail and that's when investors start getting angry because they're not getting you know their distributions and they start asking questions and that's when you're seeing people you know they're getting Capital calls and and they're starting to you know get sued by passive investors that's when these things start to fall apart because if if everybody's happy there's there's you know nobody's going to get caught so to speak you know what I mean like nobody's going to find out that you raised Capital illegally unless somebody's upset and starting last year that's when people started getting upset and that's when you're starting to see some people um you know get exposed for raising capital in the wrong way what what are the fees that uh you can charge in this fund of fund model what kind of fees because as a cgp there are many different venues right you you can charge the finding fees operations management fees uh at the end you can also take a part of the profit uh you know yeah so a lot of comes down to how you structure it right like these are these are very complicated Securities regulations that have a lot of layers on top of them because when you get into a fund of funds you're not just dealing with um what people are familiar with 506 C and 506b exemptions which are the 1930s acts you also get into the 1940s acts when you start dealing with fund of funds um and those are uh the invest the investment advisor Act and the Investment Company act so there are lots of nuances to that and how you can get paid but if you're structured correctly you can get paid the same way so you can get paid an upfront fee you can get paid a um you know an ongoing annual fee percentage and you can get paid a profit split like basically all the same types of fees that you would collect as a cgp you can also collect as a fund manager but again there's a lot of nuances to that okay all right so um for for the new investors right uh uh when when they start into this passive invest investment world you know uh they are you know they get a little intimidated by seeing all the different uh documents that the operator sends them uh the ppms and all the other legal documents right um and so based on your perspective like you know you're an attorney right so what what are the things that the investor needs to checking these legal documents to make sure there are no red flags or to be cautious of something what what are those things that you would like to tell to our listeners for sure and it's tough right like these are not short documents I mean you know the the subscription booklet so to speak that includes let's say the subscription agreement the operating agreement and the the PPM it can be minimum 100 Pages it's probably going to be closer to 200 pages in totality and that's in intimidating I mean that's intimidating for myself who is an attorney let alone you know a passive investor that says hey I I thought I was just going to invest passively like this reading a 200-page legal document is not passive to me so you do need to be educated on kind of the things to look for and you know you should read the whole thing unfortunately I you should at least skim it over and the more you do it the more you'll get comfortable with it and the more when you see that see it the next time and the time after that you'll be able to get through it quicker and quicker because they all look you know they all have the the same basic parts but I you know I would say some things to look for you know first of all make sure that everything matches so let's say the what call the offering memorandum or the pitch deck that the the marketing piece that the operator puts out you know they're going to have their projected returns their fees the proforma they're going to have some other information in there make sure that those numbers match the numbers in the PPM and the PPM is is a Disclosure document so it's a legal document but it's not it's not the final legal document the final document is going to be the operating agreement so you really want to make sure that the the marketing piece or the pitch deck matches the PPM and the PPM matches what the operating agreement says and ultimately whatever the operating agreement says is what goes so if you take the time to read anything it should be the operating agreement even though that will probably be the hardest um hardest document to read because it will be completely in legal ease but that's the controlling document so if if the pitch deck says something um and then the op agreement says another thing the operating agreement is what controls um so you know some big things to look out for are are voting rights you know typically as a passive investor you're not going to have a lot of voting rights but there should be some sort of a mechanism to remove the manager in very extreme circumstances so if there's you know some sort of gross negligence or fraud or misrepresentation or you know things like that then there should be a mechanism to um remove the manager and that's usually done through some sort of a majority vote or super majority vote Plus you know proving that they did commit those actions um again it should be a pretty extreme case but there should be a mechanism there for that um obviously you know make sure that your Fe you know what the fees are going to be you need to know what fees you're paying you need to know um what that waterfall looks like meaning you need to know how you're going to get paid as the passive investor make sure you understand that and make sure it matches your understanding and if you have questions about it make sure you ask the fund manager or ask the operator um to explain it to you in in um you know in non-legal e language so that you can understand it um and then on top of that you know another important thing that you're seeing nowadays is capital calls make sure you know what the capital call language is so if there's some sort of a a demand for Capital from the operator or from the fund manager what triggers that is it mandatory is it discretionary um is it up to a vote it could be up to a vote um just make sure you know the mechanism for that and that you're comfortable with it yeah and if uh if your share gets diluted if you don't contribute to the capital call that's right that's right and it's perfectly fine to get diluted if you don't contribute I mean that's typical like if you don't contribute um you should get diluted right but what you need to look out for is if you get deluded Pro uh based on how much you didn't contribute which is fine um it's typical but you'll see some uh penalty Provisions where you get diluted even more so than than prata and that's where it can be a problem um so just look out for those types of provisions and um in in these documents right the legal documents what if if you take fun of fund model if you take like separate 506b or C right what what are the extra documents in each of these sections that uh uh any any person who wants to start uh raising Capital uh needs to be aware of yeah so if you do a fund of fund you you just have to think of it like it's your own syndication it's your own fund so you're going to have your own separate set of offering documents or subscription booklet whatever you want to call it so there's going to be two sets and looking at it from the passive investor standpoint if you're the passive investor that's going to be investing in the fun of fund there's going to be two of documents you're going to have to look at you're going to have to look at the fund of fund documents um which is going to have the PPM the operating agreement and the subscription agreement and then you're also going to have to look at the offering documents for the um for the Target deal that the fun of fund is investing in so there's going to be two set so uh double the work um but you know there there are some benefits to that and obviously if you're investing in a fund of fund then you have a certain level of trust with that particular fund manager which is you know probably why you're investing with them anyways and sometimes you can get a better deal I mean not all the time but every once in a while you can um so there you know you'll have to review two sets of offering documents but at the end of the day you know it's like I said you'll get better and better at as time goes by as a syndicator uh what what are the different uh assets that you are involved with I know multif family is there anything else that you do syndication for yeah I've done I've done a lot of different things um multif family I've done industrial I've done ret shopping centers um RV parks um different funds right now um I'm actually doing a California U fund so accessory dwelling units so we're doing those in Riverside County it's a $20 million fund um and we're buying single family houses and turning it into a basically a three or four Plex um and sometimes you split the lot and you end up with six to eight units on that thing and they're incredible um it's it it's really the only thing you can get done here in California um with you know Little Resistance because everybody knows California is the king of Regulation so but for some reason they think the adus are the the solution for the housing crisis out here so they let these things get permitted pretty quickly and it's an excellent opportunity it may be might be a short window but right now it's it's a fantastic uh fantastic asset right and uh so you only invest in California you're only focused or are you look at the other properties on out of state also oh I look out of state for sure this is actually the first thing that I've done outside of you know a few single families and condos um in California generally I was I was one of those people that always said hey you can't really invest in California doesn't cash flow it never makees sense um I've actually came around quite a bit to that you know now that I'm I'm a more mature investor and you know you're in you're in New Jersey so you see like you know that big appreciation play as well um I just remember like bigger Pockets used to be they used to preach oh it's all about cash flow right like you know all cash flow don't don't invest for appreciation but you need to invest for both I mean I think you need to invest for cash flow because you need to cover your bases I mean you don't want a negatively cash flowing asset that's for sure you don't want something that's going to cost you money but when you invest in places like New York and Coastal California and you know Beach areas things like that um City centers over the long run they're going to appreciate and they're going to appreciate a lot I mean you might have you know more of a up and down um but at the end of the day it's going to be much higher whereas you know when you invest in which I do I invest in the midwest I invest in the South um those places a little bit more um you know subtle and they're going to increase in in price as well and in appreciation but it's just you know it's a lot more slow um and you might get a little bit more cash flow so you know I like to have a good mix but you know if if you're not strapped for cash um and you're really trying to build long long-term wealth um that appreciation play is is really important absolutely I can't agree with you Mora because it's all about numbers right first of all yeah you don't don't have to have a negative cash as you mentioned uh the other thing is regardless of which state it is like California New Jersey New York uh of course you know there are some landlord friendly States some are not but as long as you know how to navigate those Waters you'll be fine for sure for sure and then and you know obviously Force appreciation in everything I mean I don't buy anything that doesn't have some some upside from rolling up your sleeves for sure so um now you you are an ATT Securities attorney do you see in in in next few years do you see any uh any changes upcoming changes with regards to real estate indication like there are you know some more uh rules or you know coming in you know I I I don't want to get political but I I do think that politics have a a pretty big influence on this um you know I I vote for policy um I don't vote for the the uh person I vote for the policy and I'm in business I'm in real estate so I like to vote for people that are going to be favorable for me so you know this recently proposed massive capital gains tax is absolutely insane to me so things like that really tough to tough to judge right but like you know if it let's say it does go towards um the Republican side let's just say that it it's known that there they want less government oversight um including the SEC um because you've seen the SEC pick up in the last four years um with oversight you've seen it o you know increased um employees with the IRS things like that so that does influence things um especially with the SEC right because we're talking about syndications we're talking about funds it'll make people a little bit more uh trepid to do anything right um if if people if it's more of a free market and you know they're not too worried about the SEC you're going to see more business you're going to see more funds you're going to see more syndications um you know looming is the capital gains thing that is huge that will that will be massive for the real estate market whichever way that goes now even if it even if it goes towards uh the left it's not to say that those laws are going to pass I mean that's that's going to be a really difficult thing to pass anyway ways but if it does that can that can dramatically influence it um and there are other things that are out of control as well I mean things like um you know world wars like things like that you can't predict control you cannot predict those things so you really just you can't focus on politics you can't focus on things that are out of control you have to do what what you can do to to make yourself better and to better your business um but you know I I see the the Securities um the Securities industry um you know funds fun to funds raising capital for Real Estate those sorts of things I can only see it going up I mean there even even with some headwinds from different things from different regulations or different things that are happening around the world um you know just there's a massive there's there there's a massive movement towards it so I think it'll continue to to go up over time okay all right so um before we get to the final round of questions I had one topic that I want to touch based upon you know you being a syndicator if you like to give a listeners a little bit uh overview on the strategies that you use to raise Capital sure sure man um you know and I actually have a really good perspective working at tribe vest now because we deal with so many different uh Capital raisers and fund managers and Lead sponsors and we're getting to see who raises a lot of capital who doesn't who's able to perform who can't and you know you start to see the people that are successful and the people that are not and you know what we're trends that we're seeing are people that already have an existing Network are usually successful out of the gate right like if you're a doctor a lawyer an engineer um maybe even a software engineer someone like that that already has a a wealthy Network those people are generally very successful at raising Capital because they have wealthy friends and it's easy for them to raise uh you know half a million bucks a million bucks out of the gate um that's number one but that only lasts for so long I mean number two once you kind of exhaust those resources you really need to focus on um referrals from those people that invested with you and hopefully you did a good job and you keep your Communications up um which is really important too I should say that keeping those investor Communications are super important and hardly anybody does it you would you've got once they invest with you you got to fall up on regular basis that's right man provide the reports you wouldn't believe it I mean you would think that that that would be one of the easiest things but it's not because everybody has shiny object syndrome and as soon as you close a deal you're moving on to the next one and you're not worried about those other investors well that's your best source of new investors are your current ones for referrals because if they give you a referral that's that's golden that's your easiest way um and then secondarily you're going to have to figure out a way to get in front of strangers and new investors so whatever that looks like if that looks like um going on other people's podcasts or starting your own podcast or speaking at events or um you know if you're a doctor start going to conferences and just talking about um you know what you're investing in and what you're doing and the deals you're deals you're doing things like that you you've got to network you've got to get out there and you've got to figure out a way to get in front of of new people and and new potential investors any any specific uh um tools or you know softwares you recommend um you know me personally I I just use active campaign for my CRM um I've seen a bunch of people use different ones um go high level is great as well because it's all in one so you can create your your emails your funnels CRM your courses if you have one you can manage a mastermind on there you can do it all on there um it doesn't do anything exceptional but it does everything pretty good so that's that's kind of the knock on it but yeah those are the two big ones that that I use same here I'm also good uh I'm I'm also into active campaign oh cool yep yeah yep that's a good tool yeah all right uh so uh Seth loving this conversation you know but uh I also need to be mindful of your time so I would like to move on to the final round of questions uh is there anything else that you like to tell to a list us before we move to the final questions um I would just say you know I've seen this journey before I know a lot of your in your a lot of your listeners are passive investors and a lot of times when I give a keynote when I'm speaking it's a it's two passive investors so and I talk about the journey from passive investing to raising Capital um because that's kind of the the natural progression it's like you invest passively for a while then your friends ask you about that deal and oh man where do you find these Investments blah blah blah and you know eventually you're like man maybe I can raise some Capital but you know doing that transition from passive investor to Capital razor um has never been easier right and especially with um you know I'm going to plug tribe here because it's a done for you product so when you have your five wealthy friends or your 10 wealthy friends that want to invest in a deal but you want to figure out how you can actually get paid for it legally triest does all the stuff that I was talking about doing before that's just a pain like getting your CPA getting a Securities attorney doing your offering documents starting a business we do all that for you we onboard your investors we do everything I mean it's it's a white glove service so you that didn't exist a few years ago um so it's it's easier than ever to make that transition from passive investor to raising capital for somebody like you Ted that's awesome man uh you know it's always good to uh see like you know people simplifying the things less time less money less energy to put in and you get the same kind of returns and uh you know for sure yep uh let's move on to the final round of questions are you ready let's do it all right pretty easy ones okay so all right man I'll take your word for it better not stop me here so uh what are the main source of information main source of information to learn and grow um you know I listen to a lot of podcasts I I do a lot of audio um if it's and especially like Audible for books and then podcast obviously for shorter content um and then if if I think it's a really good audible book then I'll actually buy the hard copy and and try to read it I won't say that I always get to it because I just don't have time but I like to listen to stuff while I'm working out and running and doing stuff like that um but mainly podcasts to just stay up up to date on things and you know I've kind of actually gotten away from Real Estate specific podcast and more into like business things like um you know Alex horos and and those types of guys that talk about business generally I think it's a good flavor um to mix it up with awesome uh what is the one book that you'll recommend would had the most impact on your life or on your business yeah I mean you know it's Rich Dad Poor Dad I mean that's for sure I I'll say another one though because I would say everybody probably says that I mean It Rich Dad Poor Dad definitely had the the most impact I mean it's I think it has that influence on a lot of people when they read that book they're like it's so simple but it just flips the light and it just changes the way that you look at kind of Life generally um but I would say this one it's a little flu flu but Miracle equation by Hal Hal Elrod um who did the miracle morning um this one came after that but it it's great because it's it just the the main line which is unwavering Faith plus extraordinary effort equals Miracles I mean if you just kind of I use that as a mantra because it's like you know gets tough right like and you've got to be consistent and you've got to do it over and over again and when you're an entrepreneur or you're a business owner or even if you're an investor and you're trying to get out of your W2 you're 9 to5 like you don't know if it's going to have a happy ending so you have to have unwavering faith and if you do have that faith and you do keep putting in the consistent effort it's going to work out in the end yeah absolutely I have read that book too it's one of my favorite also and all right so what is the one advice that you like to give to at least any business or investment advice yeah um pay for help pay for Speed um you know you can you can sit here and um figure it out yourself you can go to YouTube University you can go to chat GPT um you can listen to all the podcasts and read the books but nothing's going to accelerate your time like getting a coach or a mentor that's already doing the things that you want to do um and don't be if you can't get them on board for free then pay them to do it um make sure you know what you're doing because a lot of people out there you know call themselves coaches and they're they're not they don't know what they're doing so be careful but if you find a good one don't be afraid to to pay money for that it it just blows my mind that you know people pay 40 50 $60,000 a year for a college education but then for you know a fourth of that they could get direct Hands-On mentorship from somebody that's already doing exactly what they want to do and people don't want to do it it's you know they don't be afraid to pay for Speed don't be afraid to pay for help yeah just check out in detail what the coach has done for you know what exactly he's doing and what what he has done for different people yeah of course if it fits your yeah all right uh SE uh it was a pleasure talking to you and thanks a lot for all the details and information that you provided to thanks Ted really appreciate it man oh before that I just missed one part how can decoding cash FL listeners get in touch with you for sure man I usually update my Links at Seth Paul bradley.com you can find all my social media links there and you can find links to tribe vest and and other things that I'm involved in if I'm raising capital for anything in particular but that's that's the best place to find all my links South paa bradley.com awesome man all right thanks a lot for coming on the show my friend all right Ted appreciate it man thanks all right take it thanks for listening to decoding cash flow brought to you by Aster Capital if you found value in this episode then please share it with someone who you think could benefit from it and make sure to ask on what you've learned if you want Ted Patel to personally help you reach your goals then feel free to set up a one-on-one call with him also visit us at Aster capital.com for more free resources content of this podcast is for informational purposes only as always please consult your own adviser before making any investment decisions or setting a course of action thanks again for joining us on this episode of decoding cash flow and we'll catch you in the next episode Links from the Show and Guest Info and Links: https://www.youtube.com/watch?v=a4xTU9T6CVA&t=375s https://www.linkedin.com/posts/astre-capital_astrecapital-podcast-finance-activity-7250610044331769857-4KgJ?utm_source=share&utm_medium=member_desktop&rcm=ACoAAFY-6nMBbbX5J6KeuEtIMcA9tcRG4F_1ItE https://www.instagram.com/p/DA_3q-BOWJm/ https://x.com/AstreCapital/status/1844844972295741635 https://fb.watch/zpTx6laLaU/ https://www.linkedin.com/company/astre-capital/ https://www.facebook.com/AstreCapital/ https://x.com/AstreCapital https://www.instagram.com/astrecapital/ Seth Bradley's Links: https://x.com/sethbradleyesq https://www.youtube.com/@sethbradleyesq www.facebook.com/sethbradleyesq https://www.threads.com/@sethbradleyesq https://www.instagram.com/sethbradleyesq/ https://www.linkedin.com/in/sethbradleyesq/ https://passiveincomeattorney.com/seth-bradley/ 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On this glorious evening flight captured by astronauts abroad the ISS, we see Earth in all her glory with clouds, night lights and shimmering Aurora. The music is composed and sung by Samantha Tauber, aka VNCCII, who shares her message of hope and love for Earth. Like the astronauts, we must learn to see Earth as a whole, and do the serious work to care for our home and for our future, with hope and love. Series: "Earth Serenade" [Arts and Music] [Show ID: 40990]
On this glorious evening flight captured by astronauts abroad the ISS, we see Earth in all her glory with clouds, night lights and shimmering Aurora. The music is composed and sung by Samantha Tauber, aka VNCCII, who shares her message of hope and love for Earth. Like the astronauts, we must learn to see Earth as a whole, and do the serious work to care for our home and for our future, with hope and love. Series: "Earth Serenade" [Arts and Music] [Show ID: 40990]
Understanding the physical processes the body uses to compensate for the lack of gravity is important for maintaining astronaut health.
The International Space Station has been serving as a major research center in space for over 25 years, but its time is coming to an end with a planned deorbit in 2030. Should we end this expensive experiment in space, or are we squandering a $150 billion resource? Lynn Harper, the Lead for Integrative Studies at the NASA Ames Space Portal, joins us to discuss some of the amazing research taking place aboard the ISS. We've all heard about crystal growth and so forth, but how about the promising work done on cancer treatments? Or the growing of replacement retinas? Perhaps the potential breakthroughs for treating Alzheimer's disease might interest you? These and many more will be the focus of our conversation. Headlines: NASA Earth Science Faces Massive Cuts Under Interim Administrator Sean Duffy James Webb Telescope Discovers New Moon Orbiting Uranus SpaceX Gears Up for Starship Flight 10, Hopes for First Success of the Year Main Topic: International Space Station Spinoffs & NASA's InSPA Breakthroughs NASA's InSPA Program Pushes Space-Based Research for Terrestrial Benefits Microgravity Research Triggers Life-Changing Advances in Medicine and Technology Space-Grown Protein Crystals Revolutionize Cancer Treatments, Save Lives and Billions ISS Tissue Engineering Enables Next-Generation Organ and Cell Therapies Accelerated Disease Modeling in Space Fast-Tracks Drug Discovery for Alzheimer's, ALS, and Cancer Space-Based Manufacturing Dramatically Improves Semiconductor and Fiber Optic Quality The Case for Extending ISS Operations to Maintain Biomedical & Industrial Progress Future Visions: Overlapping Space Stations and Expansion into Commercial Free-Flyers and Industrial Complexes Hosts: Rod Pyle and Tariq Malik Guest: Lynn Harper Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit
The International Space Station has been serving as a major research center in space for over 25 years, but its time is coming to an end with a planned deorbit in 2030. Should we end this expensive experiment in space, or are we squandering a $150 billion resource? Dr. Lynn Harper, the Lead for Integrative Studies at the NASA Ames Space Portal, joins us to discuss some of the amazing research taking place aboard the ISS. We've all heard about crystal growth and so forth, but how about the promising work done on cancer treatments? Or the growing of replacement retinas? Perhaps the potential breakthroughs for treating Alzheimer's disease might interest you? These and many more will be the focus of our conversation. Headlines: NASA Earth Science Faces Massive Cuts Under Interim Administrator Sean Duffy James Webb Telescope Discovers New Moon Orbiting Uranus SpaceX Gears Up for Starship Flight 10, Hopes for First Success of the Year Main Topic: International Space Station Spinoffs & NASA's INSPA Breakthroughs NASA's INSPA Program Pushes Space-Based Research for Terrestrial Benefits Microgravity Research Triggers Life-Changing Advances in Medicine and Technology Space-Grown Protein Crystals Revolutionize Cancer Treatments, Save Lives and Billions ISS Tissue Engineering Enables Next-Generation Organ and Cell Therapies Accelerated Disease Modeling in Space Fast-Tracks Drug Discovery for Alzheimer's, ALS, and Cancer Space-Based Manufacturing Dramatically Improves Semiconductor and Fiber Optic Quality The Case for Extending ISS Operations to Maintain Biomedical & Industrial Progress Future Visions: Overlapping Space Stations and Expansion into Commercial Free-Flyers and Industrial Complexes Hosts: Rod Pyle and Tariq Malik Guest: Lynn Harper Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit
Fournie par des États donateurs ou des institutions multilatérales, l'aide publique au développement (APD) constitue un levier essentiel pour soutenir les pays africains dans leurs efforts de croissance économique et de réduction de la pauvreté. En Afrique comme ailleurs, l'APD contribue notamment au financement d'infrastructures, à l'amélioration des systèmes de santé et d'éducation, à faire face aux défis climatiques, à la sécurité alimentaire ou encore à la gouvernance. Cependant, malgré son importance, cette aide suscite de nombreux débats sur son efficacité. L'APD serait-elle un poison lent qui étouffe toute initiative locale ou au contraire un soutien vital qu'il faut réinventer ? Avec la participation de : Marie-Yemta Moussanang, consultante indépendante, enseignante à Sciences Po et réalisatrice du podcast Afrotropiques. Sandra Kassab, directrice du département Afrique de l'Agence française de développement (AFD). Paul-Simon Handy, chercheur camerounais, directeur Afrique de l'Est de l'Institut d'études de sécurité (ISS).
The International Space Station has been serving as a major research center in space for over 25 years, but its time is coming to an end with a planned deorbit in 2030. Should we end this expensive experiment in space, or are we squandering a $150 billion resource? Dr. Lynn Harper, the Lead for Integrative Studies at the NASA Ames Space Portal, joins us to discuss some of the amazing research taking place aboard the ISS. We've all heard about crystal growth and so forth, but how about the promising work done on cancer treatments? Or the growing of replacement retinas? Perhaps the potential breakthroughs for treating Alzheimer's disease might interest you? These and many more will be the focus of our conversation. Headlines: NASA Earth Science Faces Massive Cuts Under Interim Administrator Sean Duffy James Webb Telescope Discovers New Moon Orbiting Uranus SpaceX Gears Up for Starship Flight 10, Hopes for First Success of the Year Main Topic: International Space Station Spinoffs & NASA's INSPA Breakthroughs NASA's INSPA Program Pushes Space-Based Research for Terrestrial Benefits Microgravity Research Triggers Life-Changing Advances in Medicine and Technology Space-Grown Protein Crystals Revolutionize Cancer Treatments, Save Lives and Billions ISS Tissue Engineering Enables Next-Generation Organ and Cell Therapies Accelerated Disease Modeling in Space Fast-Tracks Drug Discovery for Alzheimer's, ALS, and Cancer Space-Based Manufacturing Dramatically Improves Semiconductor and Fiber Optic Quality The Case for Extending ISS Operations to Maintain Biomedical & Industrial Progress Future Visions: Overlapping Space Stations and Expansion into Commercial Free-Flyers and Industrial Complexes Hosts: Rod Pyle and Tariq Malik Guest: Lynn Harper Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit
Organist Brian Hoffman performs Bach's Canonic Variations (BWV 769), Vom Himmel hoch da komm' ich her (“From Heaven Above to Earth I Come”), in this masterful recording. To accompany the music, we revisit stunning Earth photography drawn from 50 Earth Serenade films featuring views of the Caribbean, the Sahara, the Aurora, the Pacific, and breathtaking sunsets. Together, the music and images celebrate both heavenly inspiration and earthly beauty. Series: "Earth Serenade" [Arts and Music] [Show ID: 40989]
Organist Brian Hoffman performs Bach's Canonic Variations (BWV 769), Vom Himmel hoch da komm' ich her (“From Heaven Above to Earth I Come”), in this masterful recording. To accompany the music, we revisit stunning Earth photography drawn from 50 Earth Serenade films featuring views of the Caribbean, the Sahara, the Aurora, the Pacific, and breathtaking sunsets. Together, the music and images celebrate both heavenly inspiration and earthly beauty. Series: "Earth Serenade" [Arts and Music] [Show ID: 40989]
The UK Space Agency (UKSA) to become part of the Department for Science, Innovation and Technology (DSIT) by April 2026. BlackSky has signed a seven-figure contract with HEO to provide fully-automated low-latency non-Earth imaging services for defense, intelligence and commercial use. Ursa Space Systems has announced a strategic investment from Sumitomo Corporation of Americas, and more. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. Selected Reading UK space sector bolstered with government reforms to boost growth and cut red tape - GOV.UK BlackSky Signs Seven-Figure Space Domain Awareness Expansion Contract with HEO for Fully Automated Non-Earth Imaging Missions Sumitomo Corporation Invests in Ursa Space to Accelerate Global Growth and Expand into Japan New Shepard's 35th Mission Targets Liftoff on Saturday, August 23, Will Fly More Than 40 Payloads to Space | Blue Origin Orbital Data Center Launching to ISS to Advance Space Computing ESA Backs Hungarian Project to Improve Space Weather Forecasting New Moon Discovered Orbiting Uranus Using NASA's Webb Telescope T-Minus Crew Survey Complete our annual audience survey before August 31. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition: 01. AMSAT Organizations challenge AST 02. Two satellites to be destroyed 03. AMSAT-DL will host Bochum Space Days 04. QST Magazine Halibut Electronics EggNOG 05. JAMSAT Newsletter Transponder Board Project 06. Holiday Inn Phoenix hotel link 07. AMSAT Symposium Registration 08. Northeast HamXposition 09. Greater Louisville Hamfest 10. North Star Radio Convention 11. Below are recurring links that normally do not change 12. AMSAT Awards 13. Donate to AMSAT 14. FO-29 Schedule 15. FO-99 Schedule 16. AMSAT Keps Link 17. AMSAT Distance Records 18. AMSAT Membership 19. AMSAT President Club 20. Satellite Status Page 21. Satellite Status Page 2 22. FM Satellite Frequencies 23. Linear Satellite Frequencies 24. ISS pass prediction times 25. AMSAT Ambassador Program 26. AMSAT News Service 27. AMSAT GOLF Program 28. AMSAT Hardware Store 29. AMSAT Gear on Zazzle 30. AMSAT Remove Before Flight Keychains 31. AMSAT on X (Twitter) 32. and more.
When we work together, we're able to go farther, faster, and deeper than we can alone. This week, Pastor Connor continues our “Onward” sermon series with a comparison between the International Space Station (ISS) and the local church. Like the builders of the ISS, we must be committed to cooperation, dedicate ourselves to the same mission, and desire to serve others with the work we do. Unlike the ISS, we require the power of the Holy Spirit to fulfill our calling. We dig into Acts 2 to find out how that looked for the early church, as well as for us today.This week, our hosts continue their discussion on the series Onward, they go over the early church and the practice of selling all their belongings, what are role is as a church body vs Gods role, and what some churches are doing to draw in the next generation. Oh and tune into the beginning to hear our hosts talk about what things might of looked like on a Sunday morning for the early church compared to church today.If you would like to watch the video podcast, find us on YouTube:https://www.youtube.com/channel/UCMhDfGn0zfzi6XjcKkSVcFAFacebook: https://www.facebook.com/discovertbcInstagram: https://www.instagram.com/topekabiblechurchWebsite: https://www.discovertbc.com/
This week's *Ooooh They Funny* was a rollercoaster of rumor, reflection, and relatable everyday scenarios. The hosts opened with the wild speculation that a hostile alien force might arrive by November, debating whether the government would ever actually tell us, why there's no panic if it's true, and what those aliens might really want — before playing a tongue‑in‑cheek “Invade or Save” game where they decided whether MrBeast's channel, national parks, the Mona Lisa, a Chick‑fil‑A drive‑thru, tipping culture, the ISS, kindergarten nap time, AT&T Stadium, Las Vegas, and server farms full of AI were worth defending. From there, they recapped the biggest surprises they'd discovered traveling abroad — customs, laws, food, and manners that flipped their assumptions on their head — and swapped stories about the subtle “green flags” that tell you a restaurant, mechanic, neighborhood, or business has its act together. They wrapped by questioning whether ghosting ever has a valid justification, weighing when cutting off contact is petty, protective, or simply easier than honest communication in the era of dating apps, and whether being ghosted is worse than hearing a brutal truth.
Episode 114: Superheroes Movies: Superman & The Fantastic Four: First Steps Welcome to the SciFi Pubcast! Come for a drink but stay for the speculation. We're talking the summer blockbusters, Superman and The Fantastic Four: First Steps. It's a bit of a stretch for us. So, grab whatever Supergirl is drinking. This is the SciFi Pubcast. On this episode: Keri, Derek and Joel. Episode recorded on August 17, 2025. It was released as a podcast and uploaded to YouTube on August 18, 2025. Please note: we apologize for the audio issues at the beginning of the episode. The audio levels go back to normal around at 16 minute mark. It's all Joel's fault. Show website: www.scifipubcast.space. Find us (the podcast and our personal accounts) on most social media, or send us an email at management@scifipubcast.space. Here's the link to Derek Beebe's website. Here's the link to Randal Graham's website, and links to his novels, Beforelife, Afterlife Crisis, and the third book of the trilogy, Nether Regions, published by ECW Press. Music provided courtesy of Logan Rathbone. The SciFi Pubcast logo is by Jea Rhee. Widescreen photograph (iss065e001065) used for the header on our social media used courtesy of NASA and the ISS. Listen Responsibly. Copyright 2025 Joel Welch. All rights reserved.
Listen as Rene van Camp, Chief Hospitality Officer at ISS, discusses the importance of providing hospitality-level service in today's workplaces and corporate facilities.
Velkommen tilbage til RumSnak. Vi tænder op under raketterne på efterårssæsonen med en bonus-bonus! Som man måske vil huske gik vi gang med at bygge en LEGO-model af Marsroveren Perseverance inden sommerferien – men efter 2 timers byggeri måtte vi holde pause. I denne episode bygger vi derfor resten af Perserverance færdig, mens vi taler om roverinstrumenter, Marsmissioner og meget mere. Det bliver igen langt og rodet, med perioder af intenst koncentreret byggeri – men forhåbentlig bliver det også hyggeligt! Lyt med
SpaceTime with Stuart Gary | Astronomy, Space & Science News
In this episode of SpaceTime, we journey through the latest advancements in space exploration and cosmology, featuring a groundbreaking radar mission, a new hypothesis on the universe's origins, and updates on the International Space Station.NISAR: A New Era in Earth ObservationThe Indian Space Research Organisation (ISRO) has successfully launched the NISAR satellite, a joint mission with NASA that promises to revolutionise our understanding of Earth's dynamic systems. This advanced synthetic aperture radar satellite will monitor changes in forests, wetlands, and ice-covered surfaces with unprecedented detail, providing crucial data for disaster response, infrastructure management, and climate change studies. With its ability to see through clouds and operate day and night, NISAR will deliver vital insights into the planet's movements and environmental changes every 12 days, enhancing our preparedness for natural hazards.A New Hypothesis on the Universe's OriginsIn a significant shift in cosmological theory, scientists have proposed a new model that explains the universe's early moments without relying on speculative elements. This revolutionary hypothesis, reported in the journal Physical Review Research, suggests that natural quantum fluctuations in a state known as de Sitter space could account for the density differences that led to the formation of galaxies and stars. By eliminating arbitrary parameters, this model offers a clearer understanding of the cosmos and poses fundamental questions about our existence and origins.Russia's Commitment to the International Space StationIn a surprising announcement, Russia has confirmed its intention to remain a partner in the International Space Station (ISS) project until at least 2028, despite previous threats to withdraw. This decision comes amid ongoing geopolitical tensions and technical challenges within the Russian segment of the ISS. As the global space community continues to evolve, Russia's commitment ensures continued collaboration in low Earth orbit, even as plans for an independent Russian space station progress.www.spacetimewithstuartgary.com✍️ Episode ReferencesPhysical Review Researchhttps://journals.aps.org/prresearch/NASA NISAR Missionhttps://www.nasa.gov/nisarBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.
We travel abroad the ISS at with these images of Europe to the Red Sea at night. The music is the wonferfully joyous Sinfonia from Bach's Cantata 29, performed by organist David von Behren at First Plymouth Church in Lincoln, Nebraska. Series: "Earth Serenade" [Arts and Music] [Show ID: 40988]
In this edition: 01. NASA Lunar Trailblazer Mission 02. Frying Pan Tower Lighthouse activation 03. Ham Radio Prep course 04. NISAR - NASA and ISRO mission 05. Holiday Inn Phoenix hotel link 06. AMSAT Symposium Registration 07. Northeast HamXposition 08. Greater Louisville Hamfest 09. North Star Radio Convention 10. Below are recurring links that normally do not change 11. AMSAT Awards 12. Donate to AMSAT 13. FO-29 Schedule 14. FO-99 Schedule 15. AMSAT Keps Link 16. AMSAT Distance Records 17. AMSAT Membership 18. AMSAT President Club 19. Satellite Status Page 20. Satellite Status Page 2 21. FM Satellite Frequencies 22. Linear Satellite Frequencies 23. ISS pass prediction times 24. AMSAT Ambassador Program 25. AMSAT News Service 26. AMSAT GOLF Program 27. AMSAT Hardware Store 28. AMSAT Gear on Zazzle 29. AMSAT Remove Before Flight Keychains 30. AMSAT on X (Twitter) 31. and more.
Lt. Col. Nichole “Vapor” Ayers '11 joins us from orbit! SUMMARY From cadet to astronaut, she shares how the U.S. Air Force Academy prepared her for life aboard the International Space Station, the lessons space learned in the space program about leadership and how viewing Earth from 250 miles up re-shapes one's call to serve. SHARE THIS EPISODE LINKEDIN | FACEBOOK COL. AYERS' TOP 10 LEADERSHIP TAKEAWAYS - Seeing Earth from space changes your perspective on leadership. - The fragility of Earth inspires a desire to protect it. - A lifelong dream of becoming an astronaut requires hard work and dedication. - Teamwork at the Air Force Academy prepared me for life in space. - Daily routines on the ISS are structured and focused on science and maintenance. - Astronauts are normal humans, not just heroes in space. - Quick thinking and calm leadership are crucial during space missions. - Community support is vital for success in unconventional paths. - Inspiring the next generation is a key part of my mission. - Curiosity and exploration should be fostered in young people. CHAPTERS 00:00 Journey to the Stars: Becoming an Astronaut 03:32 Life Aboard the ISS: Daily Routines and Responsibilities 07:23 Lessons in Leadership: Quick Thinking in Space 10:54 Observations from Above: Humanity and Resilience 12:10 Inspiring the Next Generation: A Sense of Purpose 13:17 The Long Blue Line: Community and Support ABOUT NICHOLE BIO U.S. Air Force Lt. Col. Nichole Ayers is a trailblazing pilot, leader, and astronaut whose journey began at the United States Air Force Academy, where she graduated in 2011 with a degree in mathematics. An accomplished F-22 Raptor pilot, Ayers is one of the few women ever to fly the world's most advanced stealth fighter—and she's one of even fewer to command them in formation for combat training missions. Col. Ayers earned her wings through years of training and operational excellence, logging over 200 flight hours in combat and playing a critical role in advancing tactical aviation. Her exceptional performance led to her selection in 2021 by NASA as a member of Astronaut Group 23, an elite class of 10 chosen from among 12,000 applicants. As a NASA astronaut candidate, Col. Ayers completed intensive training at Johnson Space Center, which included spacewalk preparation, robotics, survival training, systems operations, and Russian language. Now qualified for spaceflight, she stands on the threshold of a new chapter that led her to the International Space Station. Throughout her career, Col. Ayers has exemplified the Academy's core values of Integrity First, Service Before Self, and Excellence in All We Do. Her journey from cadet to combat aviator to astronaut is a testament to resilience, determination, and a passion for pushing boundaries. LEARN MORE ABOUT NICHOLE NASA Astronaut Nichole Ayers ALL PAST LBL EPISODES | ALL LBLPN PRODUCTIONS AVAILABLE ON ALL MAJOR PODCAST PLATFORMS TRANSCRIPT SPEAKERS Guest, Lt. Col. Nichole "Vapor" Ayers '11 | Host, Lt. Col. (ret.) Naviere Walkewicz '99 NASA 00:00 Station, this is Houston. Are you ready for the event? Lt. Col. Nichole Ayers 00:05 Houston, Station, I'm ready for the event. NASA Air Force Academy, this is Mission Control, Houston. Please call Station for a voice check. Naviere Walkewicz 00:13 Station, this is Lt. Col. Naviere Walkewicz. How do you hear me? Lt. Col. Nichole Ayers 00:17 Hi, ma'am. I've got you loud and clear. Welcome to the International Space Station. Naviere Walkewicz 00:20 Welcome to a special presentation of the US, Air Force Academy, Association and Foundation's, Long Blue Line Podcast Network. I'm Naviere Walkewicz, Class of '99. I was honored recently to speak with a true pioneer, United States Air Force Academy graduate, accomplished fighter pilot, 2022 Young Alumni Excellence Award recipient and now NASA astronaut, Lieutenant Colonel Nicole “Vapor” Ayers, Class of 2011, Vapor joined us from the International Space Station orbiting about 250 miles above Earth. Her journey from Cadet to astronaut embodies the pursuit of excellence and the spirit of exploration that distinguishes the Long Blue Line. For this conversation Vapor and I explored what it means to be a human in the vastness of space, how one's perspective shifts when Earth shows up as a distant blue marble, and what her journey can tell us about courage, connection and the Future. Lieutenant Colonel Ayers, this is such an honor. So excited. Seeing Earth from space forever changes your perspective. How was the experience for you? And how has it changed the way you view your role as a leader? Lt. Col. Nichole Ayers 01:32 Yeah, you know, I think for everybody, the experience is slightly different. For me, seeing the earth from the Dragon window for the first time was one of the most amazing things I've ever seen. And then seeing the Earth every day from the cupola and then the lab window that we have here, you know, you don't see country or state lines on the Earth, right? There's not like each state has a different solid color, right? There's just geography and just terrain. And so you get to learn the world all over again in terms of colors and textures and geography and water. You know, there's so much water on this earth, and it's hard to put it into perspective until you're actually looking at the Earth, and it's, it's something that has really hit me, because the Earth is so fragile. You know, we see these beautiful auroras, we see thunderstorms, we see different natural disasters, and it's really kind of made me want to take better care of this earth. And you know, when I get home, I want to just do things a little bit better and just take that extra step, to take my make my part in taking good care of this earth. Naviere Walkewicz 02:38 That makes amazing sense. And, you know, I think it takes us to kind of your path to becoming an astronaut. Can you walk us through what that was like? Lt. Col. Nichole Ayers 02:47 Yeah, sure. So, you know, I was, I've been saying that I wanted to be an astronaut since I was little kid. And, you know, I always had an affinity for space and for the sky. And growing up in the Shuttle era, you know, as soon as I learned that you could fly the shuttle be the pilot. I was like, “Ooh, that's what I want to do.” And so, the very serious little Nichole set my goals really high and started working towards that path. And, you know, grew up right there in Colorado Springs, watched the Air Force Academy graduation, you know, and the Thunderbirds fly over every year. And it just kind of seemed like a natural path for me to go to the Air Force Academy, become a pilot and try to pursue the astronaut dream from the pilot's perspective. So you know, I worked really hard, set my goals really high, and never got bumped off that path and was able to apply and actually get selected. And now here I am talking to you from the International Space Station. Naviere Walkewicz 03:36 And it's pretty incredible being able to see you weightless there, and you're here in its full glory. It's pretty amazing. Can you, talk about your time at the Air Force Academy? Specifically, what foundational experiences would you say have really kind of played a part with your life in space right now? Lt. Col. Nichole Ayers 03:54 Yeah you know, I think the Air Force Academy, for me, the biggest part was just being on teams. You know, I played volleyball there. And, you know, I would say every Squadron is its own little team. And you know, as a four degree, you're there with all of your classmates, and you're going through training sessions together. And so being on these teams in different environments, and some austere environments and high pressure situations, and learning how to take care of other people in those moments, I think, has been huge in my path to getting here. You know, those, all those words speak truth here on the International Space Station, you know, we're in an austere environment. Sometimes we're under pressure situations, and it's just a few of us up here working together with the ground to make this International Space Station stay in orbit, to execute all of the science and the maintenance and keep it running and continue to learn everything we possibly can, both about space and about Earth in order to inform how we do life on Earth and how we get to the moon and Mars. Naviere Walkewicz 04:47 Thank you. So maybe, can you share with us what your daily routine aboard the ISS is like... Lt. Col. Nichole Ayers 04:53 Yeah, you know, it's not unlike yours. Potentially. You know, our schedule is pretty set to the ground team figures out about, you know, what science and what maintenance needs to be done, and who's going to go do it. We are scheduled from about 7:30 in the morning to 7:30 in the evening, and we get, you know, two to two and a half hours of exercise time so that we can maintain our bone and muscle and cardiovascular health up here. And then when we're not working out, we're, like, I said, executing science. You know, I'm surrounded just here in this module, every single rack has some sort of payload or science experiment going on, so we just kind of follow the schedule. We work with the ground team to figure out where the things are that we need, and the procedures and all of that. But it's not unlike life on Earth... Naviere Walkewicz 05:37 Maybe a little bit different. What's the biggest misconception people have about life on the ISS, you think? And what's something that surprised you while you're being there? Lt. Col. Nichole Ayers 05:48 Man, you know, I've been asked this question before. I'm not sure if I know the biggest misconception. You know, I think that often people kind of put astronauts up on a pedestal, but, you know, we're just humans who like to do, like the work that we do. We're really passionate about what we do. We're good teammates. So we're just normal humans, and it's not the most glamorous job, you know, we do, you know, often wear diapers, or we're working really hard, or things like that. So, you know, just normal humans up here. I think one of the things that surprised me the most, I'll see if I can do this without bumping the Astrobee off the wall here. But for me, it took my brain a while to, you know, get used to seeing people on the wall, or, you know, our treadmills on the wall, or seeing people upside down, and there's no up and down in space. And so it took a while for me to get used to that, and for my brain to kind of remap what I consider up, down, left and right in space. And you know that people are just floating, and we get a float every day, I can let go the mic and talk to you. Naviere Walkewicz 06:46 So we have a lot of cadets and young officers that listen to us. What advice would you give them in the dream of following in your footsteps? Lt. Col. Nichole Ayers 06:56 Yeah, that's a great question. You know, I love to preach hard work and teamwork. You know, find something that you really enjoy doing. You know, NASA needs, I studied math, right? I'm a pilot, but we need doctors. We need scientists, we need engineers. So figure out what you really enjoy doing, work really hard at that thing, and then go find a team you can be on, and figure out how to take care of other people, and figure out how, how you mesh in this world, and how you can and thrive in these small environments or austere environments with other people. So I love to just say, you know, work hard, be a good teammate, and everything will work out in your favor. I think. Naviere Walkewicz 07:30 Can you share if you've received any valuable insights or advice from other Air Force Academy grads who were astronauts? Lt. Col. Nichole Ayers 07:37 Oh, yeah, I think tons, is what I would say, you know, Eric Kjell, and specifically Nick and Roger, who just recently flew and came back, you know, I think that there's been a ton of advice just in terms of of how we do life here on the International Space Station and how, you know, we're going to continue to explore on the Moon and Mars, and how we can share our story, and how we can share all of the science that we're doing. But I think one of the most practical things that I got was from Nick during the handover, when we, we had a couple days up here together, and he said, “Don't forget, you're still squishy.” You know, we're surrounded by a bunch of metal up here. Nothing is very soft. And so if you, if you get moving too quick, or you get too confident, it's very easy to stub a toe or hit something. And so we're still just squishy humans. And you know, if you take that one step further metaphorically, I think, you know, we're still just humans, and we make mistakes, and that's okay, as long as you can bounce back, and as long as you're not going too fast when you hit a handrail too hard. Naviere Walkewicz 08:31 Absolutely. Well, you talked a little bit about the austere environment. What do you hope your mission and your story inspiring the next generation of Academy grads, especially those who feel called to serve in bold and unconventional ways. Lt. Col. Nichole Ayers 08:46 Yeah, you know, I think the bold and unconventional part really hits me, because, you know, growing up during the shuttle era, and then I was at the Air Force Academy when the last shuttle flight flew. And you know, as you grow up, you say you want to be an astronaut, people often say like, Wow, that's awesome. And then when you become an adult, sometimes you don't quite get the same response, you know, sometimes you get a laugh. And so, you know, I would say that even if people don't believe you, or they don't necessarily support what you want to do, if you've got a goal or a dream, just continue to, like I said, work hard at it, you know, put your nose to the grinder. Get really good at whatever it is that you want to go do, and don't let the naysayers get you. You know, there will always be someone there who thinks it's silly, but you will always find someone who supports you. My old commander, Robin, again, he was the one who supported me and got me here, and he said, “Are you silly?” Like, why would you ever think that's silly, or hesitate to tell me what you want to do? So, keep talking about your goals, keep working towards it. And yeah, like I said, maybe someday you could be up here with us. Naviere Walkewicz 09:44 Absolutely bold and unconventional, for sure. And speaking of such space missions demand precision under pressure. Can you share a moment, whether in training or on the ISS where quick thinking and calm leadership made a difference for you? Lt. Col. Nichole Ayers 09:57 Yeah, definitely. I think that I.... Actually, a great example is our space walk that Anne McClain and I did about a month and a half ago. You know, right in the middle of the space walk, the priorities changed and the game plan changed. And if you were just an onlooker watching, sitting at home watching, you may not have even noticed that. And I think that's a huge testament to our ground team and our flight director, Deanna Trujillo, for the day, you know, her ability to lead that ground team and change the game plan on the fly, and then get those words up to us through some calm loss and some other hardships that we were working through, and then for us, for Anna and I, to work together, both just the two of us out outside the space station and the vacuum of space, but also us with the ground to make that all look very seamless. We're very proud of how that space walk went, and our ability to kind of change the plan on the fly, execute, come up with new ways of doing things, and figuring out how we're going to leave the station in a good state, and also achieve all those objectives. So think that was we're actually really proud of the way that we, you know, manage all of those changes, and hopefully to the onlooker like yourself. It looks seamless. Naviere Walkewicz 11:04 Absolutely and it kind of talks a little bit to what you said earlier about, you know, seeing Earth from a different vantage point and wanting to protect it. I'd like to actually ask you more about that. So can you share, from your vantage point what you've observed about humanity and the resilience as you, as you look on it, from us, from our perspective here on Earth, and you being up there, Lt. Col. Nichole Ayers 11:24 Yeah, you know, I think that one of the biggest things that, you know, I mentioned the natural disasters that we see and, you know, and I feel a sense of duty to photograph and to try to document the things that just humans endure on a daily basis. You know, I talked about thunderstorms or landslides, forest fires, all sorts of things. You know, we see it from such a different vantage point up here. And, you know, knowing that there are people down there who are trying to survive, and knowing that those people will survive, and that we have an entire community that's going to rally around those people in those instances. And you know, just trying to do our part from up here and give, you know, that unique vantage point and give as much data and as much help as we possibly can. I think that's one of the biggest things that our world does well, is, you know, helping each other when we're in need. Naviere Walkewicz 12:09 And Lieutenant Colonel Ayres, maybe you can share what's been the impact of this mission on your sense of purpose, and how do you think it will shape your next chapter when you come back on Earth? Lt. Col. Nichole Ayers 12:22 This is a great question. I've done a lot of thinking about this, you know, you know, finally achieving your childhood dream. What's next? You know, what do you do next? And I think for me, the biggest thing that I want to continue to do is just inspire the next generation. You know, all those little kids who say they want to be astronauts, and then they get laughed at as adults. You know, I think that's it's so important to just foster that curiosity and foster that sense of exploration. And really, you know, encourage the next generation to go do what they're passionate about, because we will always need someone in that niche thing that you're passionate about. And so helping people get there is, is really what I want to do next. And, you know, helping the next youth get to their dreams and their goals and continue to just build this society that continues to explore and as you know, especially as we go to the moon and onto Mars and we commercialize low earth orbit, I think there's so much that we can do. And it's I feel, again, a sense of duty to help the next generation do that? Naviere Walkewicz 13:21 Well, we talk about the next generation and the long blue line being enduring. Is there anything else you'd want to share with Air Force Academy grads in general? Lt. Col. Nichole Ayers 13:30 Yeah, you know, I think it might be a dead horse that I'm beating at this point, but the teamwork is so important. You know, just, just take care of the people around you. Make sure that you're always looking out for each other. You know, the long blue line is a very special thing to be a part of. And, you know, like yourself, you know, I met you a couple years ago, and it feels like I could just go, you know, hang out with you, have dinner, and we could pick up like old friends. And that's what the long blue line is all about. You know, having friends all over the world who can help you. You know, I got to hang out with Nick Hague in space, another member of the long blue line who told me I was going to be squishy. You know, things like that are just the unique moments that we have as Academy grads. You know, there's always going to be someone there who supports you and who loves you and who wants to see you be successful, Naviere Walkewicz 14:15 Wonderful. Thank you so much for this time. There's probably so many more questions we could ask you, but I think the biggest one is just, you know, we would leave you with it's such an honor and a privilege to see you out there. We're proud of everything that you're doing, and we can't wait to see more of what you're able to accomplish while you're in space and when you come back. Lt. Col. Nichole Ayers 14:34 Thank you so much. Like I said, so excited to talk to you today and to just share the experience and also, you know, have a have an influence on the AOG. I'm excited that the AOG is interested in space and interested in all of us who are out here. You know, again, the Long Blue Line is a really cherished and unique group to be a part of. So honored and proud to be a part of that group, and excited that I got to share a little bit of what we do up here with you guys today. Naviere Walkewicz 15:02 Thank you so much for the time. Naviere Walkewicz Well, before I close, I'd like to share what happened after the podcast. My cell phone rang, and I had a call from government, and I said, “Who could be calling me?” Well, I answered, and wouldn't you know 250 miles above the Earth, Vapor Ayers was calling me on my cell phone just to say what an amazing conversation we had. What technology we have, that she sounded like she was next door. It was an incredible opportunity for us to talk a little bit more about the podcast and highlight what you might hear in an upcoming Checkpoints article. So for now, I'll sign off. I'm Naviere Walkewicz, Class of '99. Thank you for listening. This has been a special presentation of the US, Air Force Academy, Association and Foundation's Long Blue Line Podcast Network. You can listen to this and all our podcast network programming at LongBlueLinePodcast.org once more, that's LongBlueLinePodcast.org NASA 16:03 Station, this is Houston. ACR, thank you. That concludes our event. KEYWORDS NASA, astronaut, International Space Station, Air Force Academy, leadership, resilience, teamwork, space exploration, inspiration, Earth The Long Blue Line Podcast Network is presented by the U.S. Air Force Academy Association & Foundation
Hello and welcome to Episode #589 of Linux in the Ham Shack. in this short topics episode, the hosts discuss the return of HamTV to the ISS, AST SpaceMobile and …
In our news wrap Saturday, Zelenskyy rejected Trump’s suggestion that a peace deal between Ukraine and Russia may include the two nations “swapping” territory, outrage grew over Israel’s plan to take control of Gaza City, a memorial was held in Nagasaki, Japan, 80 years after the U.S. detonated an atomic bomb there, and the crew that relieved two U.S. astronauts stranded on the ISS returned home. PBS News is supported by - https://www.pbs.org/newshour/about/funders
In our news wrap Saturday, Zelenskyy rejected Trump’s suggestion that a peace deal between Ukraine and Russia may include the two nations “swapping” territory, outrage grew over Israel’s plan to take control of Gaza City, a memorial was held in Nagasaki, Japan, 80 years after the U.S. detonated an atomic bomb there, and the crew that relieved two U.S. astronauts stranded on the ISS returned home. PBS News is supported by - https://www.pbs.org/newshour/about/funders
Astronauts have seen some truly creepy things out in space! One time, a crew on the Apollo 10 mission heard strange, "outer space music" while orbiting the Moon, and it gave them chills. Then there are unexplained flashes of light that astronauts on the International Space Station (ISS) report seeing, even with their eyes closed—scientists think they might be cosmic rays zipping through their retinas! Another eerie moment came when Chris Hadfield, a famous astronaut, once saw what looked like a flying object outside the ISS—but it turned out to be a chunk of frozen liquid. Still, some astronauts report seeing things that just can't be explained, like moving lights or objects. Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Learn more about your ad choices. Visit megaphone.fm/adchoices
Africa Melane speaks to Peter Fabricius, Consultant at the Institute for Security Studies (ISS) in Pretoria, about whether African countries can unite against the economic disruption caused by US President Donald Trump’s new tariffs. They discuss the political drivers behind the tariff rates, the challenges of a coordinated African response, the role of the African Continental Free Trade Area, and the shifting global trade landscape. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
During the weeks from July 28 through Aug 8---while we take our summer vacation---we're going to be posting the daily news episodes from Bobby's daily science podcast, Daily Science Brief. If you like this short-form podcast and want to hear more, search for Daily Science Brief or head over to https://www.dailysciencebrief.com/--------RFK Jr. slashes mRNA vaccine funding, a glue that holds firm underwater for over a year, scientists solve why sea stars keep turning to goo, and SpaceX sends bacteria to the ISS.SOURCESWhat you need to know about mRNA vaccines in light of RFK's claims | New ScientistHHS Winds Down mRNA Vaccine Development Under BARDA | US Dept of HHSTime and cost of administering COVID-19 mRNA vaccines in the United States | NIHSuper-sticky hydrogel is 10 times stronger than other glues underwater | New ScientistMystery of why sea stars keep turning into goo finally solved — and it's not what scientists thought | Live ScienceSpaceX launched disease-causing bacteria to the International Space Station | Live SciencePlease SUBSCRIBE HERE to get the show delivered straight to you.Special thanks to our supporters who help make this show possible.Enjoy the show? You can support us too on Patreon. Help keep the show going. Thank you!Send us email to dailysciencebrief@gmail.comHost, Research, and Writing: Bobby FrankenbergerCover Art: Scott JohnsonOutro Music: StravynBrought to you by the DTNS Family of podcasts. Hosted on Acast. See acast.com/privacy for more information.
This episode features CII General Counsel Jeff Mahoney covering the top 10 important events affecting institutional investors from June 30 to August 4, 2025.
In this edition: 01. Holiday Inn Phoenix hotel link 02. AMSAT Symposium Registration 03. Northeast HamXposition 04. Greater Louisville Hamfest 05. Below are recurring links that normally do not change 06. AMSAT Awards 07. Donate to AMSAT 08. FO-29 Schedule 09. FO-99 Schedule 10. AMSAT Keps Link 11. AMSAT Distance Records 12. AMSAT Membership 13. AMSAT President Club 14. Satellite Status Page 15. Satellite Status Page 2 16. FM Satellite Frequencies 17. Linear Satellite Frequencies 18. ISS pass prediction times 19. AMSAT Ambassador Program 20. AMSAT News Service 21. AMSAT GOLF Program 22. AMSAT Hardware Store 23. AMSAT Gear on Zazzle 24. AMSAT Remove Before Flight Keychains 25. AMSAT on X (Twitter) 26. and more.
Four crew members are joined by several strains of disease-causing bacteria for their journey to the ISS. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Show Notes (contains affiliate links): Fast and Stupid Satellite Contacts On this week's episode of Ham Radio Crash Course, a podcast roughly based on amateur radio but mostly made up of responding to emails from listeners, hosted by Josh Nass - KI6NAZ and his reluctant wife, Leah - KN6NWZ, we talk about ISS passes, Satellite contacts and tsunami disasters. Announcements: HRCC Net - https://hrcc.link. Gigaparts Link (get 10% with code JOSH) - https://www.gigaparts.com/nsearch/?lp=JOSH Ham Radio Minute: Blow People's Minds with the ISS Pass Ham Radio Test Study with Leah - Extra Exam HamStudy: https://hamstudy.org Support by getting something from Signal Stuff: https://signalstuff.com/?ref=622 Gordon West Ham Radio Test Prep Books with HRCC Links -Technician: https://amzn.to/3AVHGU1 -General: https://amzn.to/4ehQ5zz -Extra: https://amzn.to/4efCqJ2 Free Fastrack to Your Ham Radio License Books on Audible (for new to Audible readers): https://www.amazon.com/hz/audible/mlp/membership/premiumplus?tag=hrccpodcast-20 Join the conversation by leaving a review on Apple Podcast for Ham Radio Crash Course podcast at https://podcasts.apple.com/us/podcast/ham-radio-crash-course/id1400794852 and/or emailing Leah@hamtactical.com. Leaving a review wherever you listen to podcasts will help Ham Radio Crash Course reach more hams and future hams and we appreciate it! Show Topic: Fast and Stupid Satellite Contacts Hog Wild in the Salted Ham Cellar. Sovereign citizen against ham radio licenses. Preparedness Corner - Russian Earthquake and subsequent tsunami warnings https://www.cnn.com/2025/07/31/us/hawaii-tsunami-scare-aftermath https://www.latimes.com/california/story/2025-07-29/la-me-tsunami-explainer Email Correspondent's Tower: We answer emails with ham radio questions, comments on previous podcasts, T-shirt suggestions and everything in between. Links mentioned in the ECT: HRCC Movie Club Voted and suggested movies here - https://poll.ly/N7Jt2ACU1Epz5PSJmknw CJ's Nifty List of HRCC Movie Club movies here - https://letterboxd.com/roguefoam/list/ham-radio-crash-course-podcast-movie-club/ The 5th Wave 10/30 War of the Worlds (2005) 10.5/30 Hitchhiker's Guide To The Galaxy 11/30 Maximum Overdrive 11/30 The Tomorrow War 11/30 On The Beach (1959) 12/30 The Postman 12/30 Soylent Green 12/30 World War Z 12/30 Waterworld 13/30 San Andreas 13/30 Airplane 14/30 The Day After (1983) 14/30 The Day After Tomorrow 14/30 Z is for Zachariah 14/30 Fall (2022) 14.5/30 Signs 15/30 Deep Impact 15/30 The Birds 15/30 Twisters (2024) 15/30 Armageddon 15.5/30 Sean of the Dead 16/30 Zombieland 16/30 The Book of Eli Ranked: 16.75/30 Love and Monsters 17/30 Frequency 17/30 2012 17/30 Greenland 17/30 12 Monkeys 17.5/30 Threads 18/30 The Survivalist 18/30 Independence Day 18.5/30 Contact (1997) 19/30 The Towering Inferno 19/30 Don't Look Up 19.5/30 Twister 19.5/30 Dante's Peak 19.5/30 Tremors 20/30 The Road 21/30 The Quiet Place 21/30 Red Dawn (1984) 22/30 Wall-E 23/30 Blast From The Past (1999) 23.5/30 28 Days Later 24.5/30 Apollo 13 24.5/30 Contagion 25/30 I Am Legend 25/30 10 Cloverfield Lane 26.5/30 The Martian 27/30 On Hiatus Indefinitely Thank you all for listening to the podcast. We have a lot of fun making it and the fact you listen and send us feedback means a lot to us! Want to send us something? Josh Nass P.O. Box 5101 Cerritos, CA 90703-5101 Support the Ham Radio Crash Course Podcast: Patreon - https://www.patreon.com/hoshnasi Shop HamTactical: http://www.hamtactical.com Shop Our Affiliates: http://hamradiocrashcourse.com/affiliates/ Shop Our Amazon Store: https://www.amazon.com/shop/hamradiocrashcourse As an Amazon Associate I earn from qualifying purchases. Connect with Us: Website...................► http://hamradiocrashcourse.com YouTube..................► https://www.youtube.com/c/HamRadioCrashCourse Podcast...................► https://hamradiocrashcourse.podbean.com/ Discord....................► https://discord.gg/xhJMxDT Facebook................► https://goo.gl/cv5rEQ Twitter......................► https://twitter.com/Hoshnasi Instagram.................► https://instagram.com/hoshnasi (Josh) Instagram.................►https://instagram.com/hamtactical (Leah) Instagram.................►https://instagram.com/nasscorners (Leah)
NASA SpaceX Crew 11 are heading to the International Space Station (ISS). Echostar has selected MDA Space as the prime contractor for a direct-to-device (D2D) satellite constellation. ispace has entered into an agreement with Bridgestone Corporation to advance the application of their tires for lunar rovers, and more. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest We are joined by NASASpaceflight.com with the Space Traffic Report. Selected Reading SpaceX - Crew-11 Mission Roscosmos chief says he, acting NASA head agree to continue using ISS until 2028 - Science & Space - TASS MDA Space Selected By Echostar For World's First Open Ran D2D LEO Constellation ispace and Bridgestone Sign Agreement to Develop Tires for Small-to-Medium-Sized Lunar Rovers Milestone sensor upgrade enhances U.S. Space Force identifying, tracking capability NASA Invites Proposals to Lease Aircraft Hangar in Cleveland New Shepard's Crewed NS-34 Mission Targets Liftoff on August 3- Blue Origin Rocket Lab Schedules Fifth Electron Mission for Constellation Operator iQPS 'The Smithsonian Institution owns the Discovery.' Museum resists Trump's 'Big Beautiful Bill' plan to move space shuttle to Houston T-Minus Crew Survey Complete our annual audience survey before August 31. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
A new federal initiative could allow Americans to share private medical information through apps run by tech companies. Dr. Celine Gounder joins "CBS Mornings" to explain the benefits and the privacy concerns. SpaceX Falcon 9 is scheduled for liftoff Thursday, carrying a crew to the International Space Station. NASA astronaut Zena Cardman is the commander of the mission. She was supposed to launch last year, but issues with Boeing's Starliner changed those plans. Now set to blast off into space, Cardman has special notes from her father, sent before he died last August, waiting for her at the ISS. Mark and Scott Kelly, brothers who are both veterans of four spaceflights, join CBS Mornings to discuss today's SpaceX mission and what they learned from years of pushing the boundaries of human spaceflight. Ellen Hendriksen, author of "How to Be Enough," shares insights on how to stop overthinking, overcome self-criticism, and feel good without needing to be perfect. In "The State of Spirituality," Lisa Ling explores how faith and spiritual care shape the final chapter of life. She meets a hospital chaplain whose own journey helps others find comfort in their final moments. Comedian and author Jenny Slate joins "CBS Mornings" to talk about her Emmy-nominated performance in "Dying for Sex," where she plays Nikki, the best friend and caretaker to a woman exploring desire after a terminal diagnosis. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
TraditionalGlass Lewis, ISS sue Texas over law restricting use of ESG in proxy-voting advice Italian court allows climate lawsuit against energy giant to proceedItaly's highest court has given the green light to a lawsuit against the oil giant Eni for its role in warming the planet, rejecting the company's motion to dismiss the case. The environmental groups Greenpeace Italy and ReCommon, along with 12 Italian citizens filed suit in 2023 against the state-controlled oil producer for “past and potential future damages resulting from its contribution to climate change.”Honolulu's lawsuit against fossil fuel companies leads climate change legal fightHonolulu's lawsuit is further along than similar litigation across the country. A hearing on Tuesday will indicate how these fights play out in court. In 2020, Hawaii's capital city sued major oil companies, including ExxonMobil, Shell and Chevron, arguing they knew for nearly half a century that fossil fuel products create greenhouse gas pollution that warms the planet and changes the climate. The companies have also profited from the consumption of oil, coal and natural gas while deceiving the public about the role of their products in causing a global climate crisis, the lawsuit says.Rhode Island is the first state to provide menopause accommodations at workCiting New Rules, Meta Says It Will End Political Ads in E.U.Beginning in October, the company will stop ads related to political, electoral or social issues, it said in a release, citing a forthcoming E.U. regulation around the transparency of political advertisingThe Country Where 76% of Cars Sold Are ElectricNepal; 20% worldwide 20%; Norway 92%; US 10%Speed RoundIs this good because a headline not affiliated with Free Float is saying it out loud?: Starbucks CEO Brian Niccol made 6,666 times more than the median employee at his coffee chain last yearSub-score: Is this also good because they actually named the CEO in the headline?Is this good because a CEO is connecting consumer prices to Trump's tariffs?: Procter & Gamble CEO says Trump tariffs are causing the company to hike prices on shoppers Is this good because a CEO is saying something about AI that is not corporate gobbledygook?: Bluesky's CEO warns you shouldn't 'fully outsource your thinking' to AIIs this good because JD Vance agrees with me?: JD Vance calls out Big Tech for firing Americans while hiring cheap foreign H-1B visa replacementsIs this good because Hooters is gross?: Hulk Hogan's death could be bad news for Hooters Is this good for Free Float Media?: Young people aren't anti-capitalist. They're just sick of corporate hypocrisy
Comedian Eric Rocha (@ericrochacomedy) joins Andy, Jesse and Matt to talk about competing namesakes, fezzes, last suppers, Jesse's macronutrient gas, sleep hygiene, comedy on airplanes, what would happen if you threw a paper airplane from the ISS, a neanderthal fat factory, Matt's standup tour and Andy's Colorado ska tour.
Episode 1747 - brought to you by our incredible sponsors: Inocogni - Take your personal data back with Incogni! Get 60% off an annual plan at incogni.com/HARDFACTOR and use code HARDFACTOR at checkout. Lucy - Let's level up your nicotine routine with Lucy. Go to Lucy.co/HARDFACTOR and use promo code (HARDFACTOR) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. Factor Meals - The Best Premade Meal Delivery Service on Earth - Get started at factormeals.com/hardfactor50off and use code hardfactor50off to get 50% off your first box plus free shipping. Timestamps: (00:00:00) - Join patreon.com/hardfactor to get access to old (and new) content potentially featuring PFT Commenter (00:04:47) - TSA announces no more shoes off at the security checkpoint... Checkmate Shoe Bomber + throwback to Rolando Negrin (00:14:58) - Poison Double: Aussie Mushroom Killer + (00:21:17) Chinese school children fed lead based pain on their food for months, leading to over 200 hospitalizations (00:27:00) - Serial Killer documentaries causing baby names to trend in honor of the killers? New study (00:35:00) - Lightning Round of USA stuff: US prison population declining?? NASA's "Vapor" catches Sprite Space Lightning on Camera from ISS, and the Zeus Laser Thank you for listening! We love you, but MOST importantly HAGFD Learn more about your ad choices. Visit megaphone.fm/adchoices