Generative Energy Podcast

*Hey guys, for this episode, my sound is coming from my laptop, not my microphone -- so my apologies. I'm still not sure how it happened. Despite that, I think it was a great episode. Ray Peat next week.

00:00 - Catch-up, market crash, baby formula shortage, planned parenthood is disgusting (organ harvesting), food shortages 16:40 - PUFA is part of spike protein, PUFA restriction may treat COVID-19 29:18 - Just a week-long break from social media alleviates anxiety and depression 35:01 - Hypogonadism in older males due to low OXPHOS 41:11 - Idealabs update 52:01 - Allopregnanolone found safe, may slow brain atrophy from Alzheimer's 57:31 - Higher PUFA intake correlated with mental disease 01:01:07 - Stearic acid (SA) is an estrogen receptor antagonist 01:04:50 - Outro

00:00 - Ray's point of view of the competition between empires and how it relates to coronavirus 02:21 - The CIA's role in Ukraine 07:43 - Ray's view of nazism 08:36 - Isn't Ray anti-war? 11:53 - Where does Israel fit into the empire game? 14:13 - What will the elite do when the U.S. becomes a third world? 15:27 - How is Ray inoculating himself from food shortages? 17:04 - What does Ray think will happen to big cities? 17:41 - Ray's current view of the long-range harm of the coronavirus vaccine campaign 21:45 - Were the vaccines more effective or less effective than the elites anticipated for creating harm? 24:36 - Is Ray having a harder time communicating with the public? Is meaningful work the guiding principle for Ray's life? 27:52 - Who could endure more stress: an EFA deficient rat or a germ-free rat? 30:10 - Fentanyl, "addiction," and euphoria 32:12 - Why has no pharmaceutical company produced pregnenolone? 39:10 - "...Anyway, the important point for understanding some of the present cultural differences between Russia and the West is that Russia has for centuries felt the influence of Aristotle, and has not suffered from the influence of Plato or Calvin..." — Mind and Tissue by Ray Peat (1973) 42:00 - How to purchase Ray's newsletter, books, Progest-E 43:24 - What is Ray working on?

00:00 - Catch-up with Georgi, state of the world, Wayne Madsen, supply chain status, inflation 16:00 - Pfizer COVID-19 vaccine inhibits OXPHOS, creates the same metabolic state as cancer 25:14 - Aging and disease are the same process, driven by low metabolism 33:22 - Cyproheptadine (12mg daily) cures patient's metastatic liver cancer in just 2 weeks 44:35 - Idealabs update, podcast schedule, coaching with Danny, why are these episodes not live? 54:48 - PUFA cause obesity, diabetes, autism, Alzheimer's disease, anxiety, and depression 1:00:27 - Stress (cortisol) makes even altruistic people selfish 1:08:36 - Vitamin D2 (ergocalciferol), unlike D3 (cholecalciferol), ineffective for immune health 1:10:57 - Even briefly elevated lactate is a “master” cause of chronic diseases 1:16:10 - Outro, CBDCs, what will the story of 2022 be?

00:00 - Ukraine, Russian, Azov Battalion, Germany, new world order, etc. 10:58 - Is Putin playing a villain? Where is this leading? 16:28 - Do Russians favor the soviet union? Will there be another world war? What will happen to the dollar? 24:33 - Will the Russian sanctions affect food supply chains? 27:12 - Could a cyberattack draw the U.S. into the conflict? 28:26 - News on the Marburg virus? 29:19 - mRNA vaccines can cause reverse transcriptase in liver cells 33:51 - Do the vaccines contain graphene oxide? 35:32 - Why would someone do better on a 1:2 ratio of T3 to T4? 40:13 - Are heavy metals harmful in proportion to the reduction-oxidation balance? 47:37 - Progesterone for hair loss?

00:00 - Catch-up, world war III, covid narrative collapse, SPARS vaccine injury scenario, food shortages, tiramisu, declining societal health, blackrock 22:10 - Idealabs mineral analysis service 44:16 - Lactate is a key driver of diabetes/obesity, by promoting inflammation 51:50 - “Reductive” stress harms cells, mitochondria protect by increasing metabolism 01:15:05 - Not a “male” hormone – testosterone (T) beneficial for female heart health 01:23:12 - Vitamin D effective in humans for preventing autoimmune diseases

00:00 - CDC flip-flops on masks and PCR test, Ukraine situation, World Economic Forum Young Global Leaders school 06:36 - Canadian truckers 07:17 - Ray's thoughts on mass formation psychosis 10:40 - Ray's thoughts on the supply chain shortage 12:29 - Lethality of vaccine lot number, targeted towards red states? 15:16 - How rare is Carbogen in hospitals? 18:55 - Transitioning the United States into a third world country, the green movement 21:59 - When did the CIA realize they could use progressive liberals to penetrate the culture? Gloria Steinem, Nelson Mandela 24:52 - Ray's thoughts on art's relationship to science, detecting authoritarianism in writing, authoritarian mathematical reasoning, Bertrand Russel, Noam Chomsky 33:59 - Radical empiricism, synchronicity, predetermination 35:59 - Incandescent lights vs. single wavelength LEDs 38:36 - How to buy Ray's books, newsletter, Progest-E from Kenogen 40:04 - Progesterone for liver problems? Thyroid for the liver 43:42 - How does Ray make his oat bran? 44:16 - Question: food for political control? 47:09 - Question: does the act of lying have an anti-metabolic effect? 48:14 - Question: what is responsible for intuition? Open-mindedness, desire to perceive 50:24 - Question: abiotic oil theory? 56:01 - Question: is there any artistic movement that Ray thinks is especially positive? 57:39 - Question: does randomness have any place in our universe? 59:45 - Question: what does Ray think about Reich's cloudbuster? Ray's thoughts on Sigmund Freud 59:45 - Question: what does Ray think of gender relations today? 01:07:46 - Question: what agenda is the disappearing of women as a protected class part of? Transhumanism 01:12:46 - Question: does Ray believe in the renewal of life through a purgatory function of nature? 01:14:58 - Question: further explanation about stars being conscious? 01:17:04 - Question: what is Ray working on?

00:00 - Intro, reflecting on 2021, mission statement, note organization, preparedness 06:25 - Question: certain foods for different times of the day? 07:17 - Question: do you do any type of stimulating art at the moment? 08:18 - Question: best natural hair growth story? 08:56 - Question: food combining? Is fat useful for a person with poor liver function? 11:20 - Question: problems with sour or tart orange juice? Does it influence a person's mood? 12:07 - Question: is nail-biting a sign of stress? 13:15 - Question: what is the safest soap? 14:06 - Question: challenges with my new living location 15:28 - Question: what is worth focusing on in life if your metabolism is good? "Our job, in our own culture, is to open whatever is closed, to generate possibilities by working on what has been neglected.” — Mind and Tissue by Raymond Peat (1985) 16:27 - Question: have you thought more about the brain's relationship to baldness? 17:35 - Question: cynomel (T3) troubleshooting 20:02 - Question: does eating sugar cause advanced glycation end products (AGEs)? The liberation of fatty acids as a "fundamental response to stress" 22:07 - Question: what cofactors are needed when starting cynomel (T3)? Liver, oysters, eggs 24:05 - Question: can you describe your relationship with Ray Peat? 26:40 - Question: what causes vertical ridges on nails? 27:01 - Question: why don't you want a waifu? 28:15 - Question: what are the signs of taking too much thyroid? Breathlessness, loose stools, nervousness, insomnia 29:04 - Question: topical T3 vs. oral T3 30:08 - Question: what's order should health problems be approached? 31:39 - Question: what are your thoughts on androsterone? 31:44 - Question: what's the best source of calcium if you can't use milk or cheese? 33:29 - Question: thoughts on dry skin? 33:56 - Question: thoughts on progesterone for men? Metabolic stress when the "youth-associated" steroids become deficient due to hypothyroidism 36:23 - Question: protecting a person's wealth in case of a cyber attack? Precious metals, bitcoin 37:30 - Question: how do you know if cynomel (T3) is working? 39:06 - Question: implications of hearing your heartbeat at night? 39:33 - Question: what blood tests do you think are the most useful? 41:30 - Question: what makes you confident about Mexico as a refuge for future calamities? 43:48 - Question: no response to antibiotics for a chronically stuffed-up nose? 45:06 - Question: feeling better on thyroid, but high blood levels of T3 and T4? 45:47 - Question: best way to improve temperature? 46:03 - Question: how to transition away from keto? Is it good now to have an appetite? 47:48 - Question: where do you get food in Mexico? 48:10 - Question: what were the obstacles you faced when you moved to Mexico? 50:49 - Question: what does your average day look like? 53:02 - Question: what was your experience doing muay Thai in Thailand? 55:04 - Question: how do you cope with the stress of loneliness? 56:12 - Question: what's air pollution like in Mexico? 56:58 - Question: supplies for the impending collapse of society? 58:37 - Question: thoughts on tyromix? Have you tried a 1:2 ratio of T3:T4? 58:50 - Question: how to balance thyroid with vitamin A? 01:01:13 - Question: SIBO symptoms? 01:01:55 - Question: what streaming software/hardware and camera do you use? 01:03:14 - Question: what is your theology? 01:03:45 - Question: when will memberships open up on your Patreon? 01:04:31 - Question: carrot salad causing constipation? Is using T4 only safe?

00:00 - Prepping, not having access to the financial system, gold and silver, alternative economy to the new technocracy 02:47 - Ray's thoughts on 2021, the common English attitude towards authority, 'covid is so dangerous that any tyrannical measure is justified' 09:32 - Guillain barre syndrome origin in the intestine? Viruses, leaky intestine, sepsis, cytokine storm 13:05 - Ray's thoughts on oat bran, possible issues with the carrot salad, oat bran as a breakfast, oat bran's phytic acid content 17:07 - Strategies for an antiinflammatory home, turning off wifi and bluetooth, using ethernet, the bioenergetic perspective of grounding 26:07 - Ray's metabolic rate before he supplemented thyroid, inability to gain weight, magnesium retention 01:15:41 - Who is in a worse position: people who can't put on weight or people that gain too much weight? 34:05 - Are huge doses of magnesium necessary? 34:42 - Ray's take on negative ion generators, serotonin, sleeping, altitude 37:02 - Increased suicide at high altitude? Azerbaijan 40:15 - Ray's newsletter, books, and Progest-E from Kenogen 42:45 - The importance of cycling progesterone for women, P450, topical vs. oral, Ray's DHEA patent, testosterone used to not be a regulated substance 47:52 - The unfavorable redox reaction that occurs when vitamin E and vitamin K are mixed, riboflavin, methylene blue and red light 51:30 - Wein VI-2500 negative ion generator 52:12 - Coronavirus variants are pure marketing nonsense 58:18 - Medical Nemesis by Ivan Illich (1975), allopathic medicine essentialism 01:03:29 - Question: what is an electron? 01:08:28 - Question: thoughts on human auras? 01:09:49 - Question: what does Ray see in his mind when he thinks of the cell? 01:11:09 - Question: a bioenergetic view of sex determination? Decline in child IQ due to coronavirus psychological operation 01:15:17 - Question: are Sheldrake's morphic fields and Vernadsky's noosphere the same thing? 01:18:55 - Question: what themes or styles would Ray like to see in a counter-culture art movement? Frans Hals 01:20:33 - Question: is starch responsible for the atrocities since the beginning of agriculture? 01:21:14 - Question: what is the cost of getting blackout drunk? Liver glycogen 01:23:37 - Does Ray have any ruling class psychological operation predictions for 2022? Marburg virus

00:00 - Danny's new location, toenail steroid measuring, Australian covid camps, simulated cyberattack, WEF stakeholder capitalism, "useless eaters," oyster inflation 31:46 - Fasting / stress decimate gonadal steroidogenesis, with no effect on blood cortisol, intermittent fasting, autophagy 38:37 - DHT as anti-inflammatory as cortisol, but without the side effects 45:49 - Idealabs update, vitamin K in olive oil 51:22 - Oral allopregnanolone coming soon to a pharmacy near you 01:01:27 - Scoliosis (even in females) may be driven by low androgen levels, DHT may treat it 01:07:44 - Cancer cells deprive immune cells of energy by devouring their mitochondria 01:13:05 - Idealabs update #2 01:21:03 - DHT can stop aging of the pancreatic beta-cells (insulin-producing) 01:26:16 - Outro, how did they make billions of vaccines so quickly? Numerology, saturn

00:00 - Catch-up with Ray, allergens in food, celery juice, bacon 04:09 - How did the coronavirus phenomenon manifest? Fort Detrick, military games, germ warfare lab leaks, China, event 201, operation lockstep, Eric Schmidt, artificial intelligence 16:58 - 'Not going there as fast as the ruling class had hoped' 20:56 - How does vaccination fit in? Digital currency 25:27 - What type of emails is Ray getting from the vaccine-injured? Spike protein shedding, avoiding crowds, quarantining vaccinated people 28:09 - What if your significant other is vaccinated? 28:29 - Does Ray think there's a placebo group in this experiment? 30:08 - Does it take 30-50 years to see the side effects of any new drug or vaccine? 31:10 - How will they cover up children dying from the vaccine? How to use VAERS 33:40 - What will replace the coronavirus narrative? 38:58 - Everything Is a Rich Man's Trick (2014) Execution of the Romanov family 42:18 - The physiological role of antibodies 46:51 - Quinine, bitter taste 52:38 - How to get Ray's newsletter and books, Progest-E from Kenogen 53:39 - Why would a person have a bad response to Progest-E? Thyroid function, beta-glucuronidase, and stress 57:26 - Question: who is the healthiest person Ray has ever known? What made them that way? 58:45 - Question: does a person's name influence their personality and behavior? 01:00:14 - Question: is having a sense of humor related to a person's metabolism? 01:02:10 - Question: what accounts for handedness? 01:05:06 - Question: what does Ray do to maintain a sense of novelty in his life? 01:11:23 - Question: neuroticism, anxiety, depression, and high IQ? 01:16:13 - Question: if a person's health improves, do they become more sensitive to the environment? 01:19:36 - Question: Ray's thoughts on surviving the great reset in Mexico 01:23:10 - Question: what is Ray working on? 01:23:52 - Question: is there value in self-discipline?

00:00 - Skip setup music, catch-up, life in 2021, inflation, do you need a vaccine to live in Mexico? 23:09 - Low testosterone (T) and/or high estrogen/T ratio predict COVID-19 mortality 27:53 - Vitamin D3 anabolic, calcitriol catabolic for muscle/thymus 33:19 - Idealabs update: 10-Methoxy-Harmalan, vitamin K2 in olive oil 58:33 - Endotoxin (LPS) may directly cause cancerization of normal cells 39:53 - Placebo effect plays role in antidepressant impact on anxiety 49:11 - Omega-3 increase risk of atrial fibrillation (afib) 51:53 - PUFA are remarkably estrogenic, toxic to the ovaries 58:08 - Serotonin, SSRI drugs may be the cause of IBD, Parkinson's, diabetes, etc. 01:09:34 - Restoring oxidative metabolism has curative effects on cancer (leukemia) 01:15:18 - Vitamin K3, more idealabs updates, outro

00:00 - Catch-up with Keith, Keith's introduction to Ray 10:36 - The usefulness of thyroid hormone supplementation, the problem with lab tests 14:05 - Is thyroid hormone supplementation natural? 16:53 - How does a person investigate thyroid hormone supplementation? Taking too much at once 22:30 - Amounts of thyroid to investigate (one grain = ~12.5 micrograms of T3 and ~50 micrograms of T4) 25:16 - Broda Barnes. Hypothyroidism: The Unsuspected Illness. 1976 "The proper dosage for any individual is the minimum needed to relieve symptoms. Most commonly, in adults, this is two grains; three grains sometimes are needed. rarely four grains may be required. The basal temperature may still be a little low. but one is treating symptoms, not temperature per se." 29:19 - T3 to T4 ratio 31:26 - Metrics to help a person gain autonomy with thyroid: pulse, cholesterol, temperature, edema, etc. 34:32 - Digestive problems and supplemental thyroid, low cholesterol, nitric oxide 37:54 - Keith's research on thyroid function and pollution, air conditioning 42:45 - Keith's social media, how to work with him 44:57 - Question: what does revere T3 do? 48:55 - The role of oysters and liver in nutrition, vitamin A, prealbumin (transthyretin) 48:55 - Question: high adrenaline, fear, CO2 55:33 - Question: thoughts on natural desiccated thyroid vs. synthetic? 01:03:57 - Question: thyroid hormone supplementation timing 01:04:46 - Question: how is Keith preparing for an inhospitable future for nonconformists 01:07:28 - Question: post-vaccine protection? Insensitivity to a dangerous therapy as a sign of a poor quality of life 01:13:29 - Question: how could estrogen make a person feel good? 01:18:12 - Question: what is the main problem with omega-3 fats? EPA as a COX-2 inhibitor, lipid peroxidation

00:00 - Catch-up, BPA in paper towels, pandemic bonds, Australia, Cyber Polygon, online ID, Facebook "whistleblower" 17:06 - SSRI drugs decrease androgens, progestogens, increase estrogens 27:02 - Motivation and hypothesis for this show ("following in a bioenergetic tradition"), stress, energy, sugar, fats 45:29 - Idealabs update, methoxy harmalane, trapoxin, vikasol, b1, b3, cancer 57:09 - Alzheimer's patients have lower metabolic rate and higher fatty acid oxidation, lipid peroxidation, hypothyroidism 01:03:28 - For most individuals, the risks of keto diets outweigh the benefits, NAD+/NADH, hypoxia, electron flow, ketone body ratio 01:10:50 - Outro, Georgi's life, squid game's depiction of the elite

00:00 - Catch-up, Ray's take on Australia (CIA), why do the power elites want to turn the U.S.A into a third world country? 02:50 - Military vaccination, dishonorable discharge, government class issues different vaccines than public 05:57 - Dolores Cahill, personal liability lawsuit, vaccine coercion, Eric Schmidt's presentation to the pentagon 09:58 - Vanguard and BlackRock, World Economic Forum 10:55 - Is this whole "pandemic" going to plan? 12:11 - Possible future panic-producing psychological operations 12:41 - Moving to the Appalachian Mountains? Poverty of the Internet culture, Monterrey Mexico 15:47 - Strategy of confusion? Kurt Lewin, Tavistock, communist party of the U.S. supporting Hilary Clinton 17:54 - What is Ray working on right now? Immune system, Jamie Cunliffe, Polly Matzinger 22:34 - Chronic tissue injury, endotoxin, and "autoimmunity" 27:10 - Carnivore diet, reduced endotoxin and "autoimmunity" 28:30 - How harmful is endotoxin compared to the other stress substances? Main mechanism increased estrogen? 30:23 - How to obtain Ray's newsletter and books, buying Progest-E 30:59 - Question: regaining fertility using progesterone? 33:04 - Question: the role of posture in health? DHEA, testosterone, progesterone, pregnenolone, fascia 35:49 - Question: are apes devolved humans? Eating bugs 42:31 - Question: what does Ray think about life after death? 'Neutrino sea as the aether,' reincarnation, soul, deja vu, synchronicity, 'brain as a filtering device' 59:14 - Question: safety of dental implants? 01:01:38 - Question: purpose of the booster shots? 01:03:43 - Question: is Ray a social anarchist? Health of the populace 01:10:29 - Question: estrogen and sexual insatiability? 01:12:08 - Question: is celibacy dangerous? 01:13:07 - Question: a biological take on homosexuality? Finasteride 01:15:54 - Question: Hitler, freemasons, bankers 01:18:01 - Question: are ants national socialists? 01:20:57 - Question: is Ray Peat a communist? Christianity and communism, Wilhelm Reich 01:23:40 - Question: how to approach extreme obesity? Liposuction, fasting, one meal per day, DNP, thyroid 01:28:17 - Question: activities for brain health? 01:28:58 - Question: reducing loneliness in the current culture? 01:30:18 - Question: how to increase attraction and pheromones 01:34:05 - Question: protection from forced vaccination?

00:00 - Start, subscribe to substack for exclusive and uncensored content 01:49 - Mission statement for solo streams 03:18 - Question: do you have any long-term goals? 05:06 - Question: reversing gum recession? 06:26 - Question: does DHEA promote sugar oxidation? Cortisol, free fatty acids, DHEA is like thyroid 10:34 - Question: raw milk, PCOS, estrogen 13:20 - Question: how to prepare food on the go? 14:12 - Question: oral temperature vs. underarm temperature? 15:08 - Question: will you have the autist Ray Peat group chat on the show? 15:35 - Question: the role of iatrogenesis in coronavirus deaths? 18:46 - Question: one meal per day, bodybuilding, Rhoda Patrick 20:39 - Question: what to do for "addiction"? 23:49 - Question: why Mexico? How did you move? 25:05 - Question: thoughts on greying of hair? 28:06 - Question: shrinking a goiter with progesterone and thyroid? 29:15 - Question: do you have a favorite animal? 29:44 - Question: are you religious? 31:42 - Question: is olive oil better than coconut oil for the carrot salad? 33:09 - Question: does being cold promote hair loss? 35:06 - Question: simple suggestions for old parents to improve their health? 35:47 - Question: what are your concerns about the vaccine? 38:01 - Question: can you explain further about your experience with safe antibiotics? 40:02 - Question: possible factors for skin inflammation? 41:46 - Question: could a high milk diet increase immunity? 42:10 - Question: long-term problems with antihistamines and anticholinergics? 44:05 - Question: what's the best alternative to milk? 44:55 - Question: what are your favorite documentaries? 46:12 - Question: what would an ultimate Ray Peat Mexico retreat look like? 47:28 - Question: do you filter your water? 48:03 - Question: is lactic acid a harmful additive? 48:55 - Question: is rice a 5-alpha reductase inhibitor? 49:16 - Question: shedding after using cynomel (T3)? 50:39 - Question: recovery after birth control and SSRI use? 51:32 - Question: how to fulfill B1 requirements? 52:16 - Question: will you have Kyle Mamounis and Ray Peat on your show? 53:29 - Question: current thoughts on practical EMF mitigation? 54:31 - Question: improving oil production in the skin? 54:57 - Question: how would you break up a cynoplus tablet throughout the day? 55:35 - Question: how much cheese would a person need if that was their only source of calcium? 56:22 - Question: how much vitamin D do you apply to your skin every day? Is 10% absorbed? 57:52 - Question: what is a typical day of eating for you? 58:53 - Question: podcast with moreplatesmoredates? 59:31 - Question: how to overcome hypercarotenemia (orange skin)? 01:00:47 - Question: supplements for pregnancy and constipation? 01:03:02 - Question: thoughts on the bioenergetic approach to pattern hair loss? 01:04:43 - Question: do you supplement with magnesium?

00:00 - Catch-up with Georgi, cultural events 21:53 - Protein and saturated fats beneficial, PUFA detrimental for thyroid, 'PTH as the liaison between the thyroid and HPA,' milk and migraines 31:28 - Serotonin puts the brakes on libido, by lowering dopamine, melanin, dopamine, SHBG 45:36 - The Generative Energy Podcast is now on www.dannyroddy.substack.com, Idealabs update, B1, niacinamide 59:46 - Achilles heel of cancer discovered – its lack of CO2, pyruvate dehydrogenase, aging 01:06:01 - Vitamins D and E in immunity 01:09:51 - Vitamin D, reducing fat oxidation may treat lung fibrosis, tryptophan hydroxylase 01:16:26 - Endotoxin (LPS) causes rheumatoid arthritis…and COVID-19, antibiotics, chronic fatigue syndrome, "autoimmunity" 01:21:41 - Outro, Danny's thoughts on Mexico, ‘one false flag away from complete tyranny,' 9/11 Bush terror nonsense

00:00 - Art, knowledge, CIA, Congress for Cultural Freedom, Chomsky, language, consciousness, genetic-determinism 17:43 - Ray's new newsletter: estrogen, iron, degenerative aging, and progesterone 19:12 - What are common misconceptions that Ray touches upon in the newsletter? 20:09 - Iron overload, anemia, hemoglobin, hematocrit 22:05 - Estrogen promotes the retention of iron 23:00 - How do androgens increase hematocrit and hemoglobin? 23:48 - What is the purpose of fever? 24:38 - How does iron overload relate to calcium metabolism? 28:25 - Gilbert Ling's associate induction hypothesis, lactic acid, intracellular pH, iron 28:33 - CO2 is protective from excess iron 34:28 - What's the primary conductor of the metabolism? CO2, consciousness 35:27 - Is parathyroid hormone the strongest stimulator of lactic acid? Is parathyroid hormone the final common path of metabolic stress? 37:33 - Is there a way to make cells more resistant to PTH? 40:32 - How to obtain Ray's newsletter and books, Progest-E progesterone from Kenogen 41:04 - How does progesterone relate to parathyroid hormone? 42:05 - Anti-serotonin drugs for osteoporosis? 43:11 - Progesterone opposes prostaglandin E, COX-2, aromatase 45:07 - What's the main mechanism activating aromatase? 46:49 - Cell stability and structural integrity, progesterone, estrogen, vitamin C 51:44 - How does lipofuscin impair cellular respiration? 53:42 - How can people think about what's happening right now? Ruling class vs. working class 55:32 - 'The double vaccinated becoming unvaccinated' 57:39 - Marx and Illich predicting medical tyranny 59:48 - Measuring the blood for angiotensin 01:00:38 - China's vaccination campaign 01:02:44 - Measuring the rate of metabolism by collecting the urine 01:03:56 - '50 micrograms of T3 will usually normalize a hypothyroid person' 01:05:26 - Ray's thoughts on Mexico, election fraud 01:08:24 - Ray's thoughts on Afghanistan 01:10:19 - Are any animals evil? Ants, hunting 01:12:21 - Ray's favorite examples of mutual aid in the animal kingdom 01:16:15 - How do ants communicate? 01:18:24 - What's so special about ants? CO2, aging 01:19:35 - Ray's advice for romantic grief (heartbreak) 01:20:48 - Ray's view on ontology? William James's radical empiricism 01:25:12 - Non-toxic ways of oil painting 01:25:53 - What does a typical day look like for Ray? 01:27:37 - Ray's parting thoughts, are the powers that be winning?

00:00 - Intro, mission statement 02:08 - Question: am I dogmatic? 11:00 - Question: what is Ray Peat wrong about? 15:50 - Question: origin story? 16:20 - Question: increase nitric oxide? 18:45 - Question: best places to live in Mexico? Food quality? 21:25 - Question: what is the situation in Mexico? 25:02 - Question: how is the DHT experiment going? Coffee before bed, EMF tent 28:35 - Question: shipping in Mexico? 29:17 - Question: is fasting risky? 29:57 - Question: waking up in pain, fibromyalgia 31:49 - Question: thoughts on bell's palsy 32:27 - Question: important to wean off thyroid? 32:49 - Question: how would you manage without a thyroid supplement? Will thyroid interfere with a person's own production? 37:16 - Question: is it necessary to take vitamin K with a small amount of aspirin? 39:07 - Question: anterolateral leg alopecia, arterial stiffness, baldness, vitamin D, CO2 42:59 - Question: weight gain and acne with coffee? 44:09 - Question: identifying hypothyroidism, cholesterol, TSH, temperature, pulse, adrenaline, milk 48:00 - Question: gentle bioenergetic therapies 48:41 - Question: T3 only? 48:53 - Question: milk quality in the U.S. 50:09 - Question: ways to increase DHT? 50:30 - Question: mushrooms or carrot? 50:46 - Question: have you tried casein? 51:31 - Question: astaxanthin? 53:16 - Question: mast cell activation syndrome? Progesterone, estrogen, PTH, calcium, vitamin D 57:49 - Question: migraines and vertigo?

00:00 - Skip setup music, catch-up with Georgi, cultural happenings 19:48 - Cellular “memory” of stress can be passed on for 50+ generations 28:37 - Endotoxin (LPS) as a cause of liver disease, obesity and diabetes, HDL 37:15 - Aspirin reduces symptom severity, COVID-19 mortality by half, cancer 46:52 - Idealabs update 54:47 - Metabolically, children are different species compared to adults, pulse rate 01:03:34 - Manufactured citric acid is a powerful inflammatory/allergy agent, gums, MCT oil, carrageenan, silica, titanium dioxide, ascorbic acid 01:10:57 - Doxycycline can CURE melanoma in humans, antibiotics 01:13:37 - Question: what to look for when buying cheese? 01:17:38 - Question: ginger's benefits? 01:18:26 - Question: protecting immunity? 01:20:29 - Question: how are you guys keeping your cool among cultural happenings?

00:00 - Skip setup music, Ray's July newsletter, lipofuscin, estrogen, fibrosis 03:47 - What is the standard medical view of fibrosis? What is Ray's view? 06:13 - Is fibrosis the result of excessive cellular reduction? Intracellular calcium, PTH, iron 20:50 - What organismc signal leads to the development of a tumor? Inflammation, fibrosis, calcification 14:05 - What hormones are coordinating fibrosis? Estrogen, PTH, prolactin, aldosterone, growth hormone, serotonin, TSH, gonadotrophins 16:12 - What's the role of the prostaglandins and leukotrienes? "Essential fatty acids," mead acid 19:41 - Ray's various "names" for hormones: estrogen, aldosterone, serotonin, prolactin 23:02 - Prolactin, estrogen, activation of stem cells 23:21 - What's the role of fibrin in fibrosis? Iron, ferritin, hepcidin, vitamin E 29:00 - Does every viral infection involve inflammation? Exosomes, retroviruses 32:15 - How to subscribe to Ray's newsletter, order Ray's books, Progest-E from Kenogen, topical application of progesterone with olive oil 40:39 - Ray on David E. Martin's work, Eric Schmidt, empire wars, artificial intelligence 44:56 - 'China are better capitalists than their opposition' 46:24 - 'It could reduce world population by 80-90%' 51:41 - "More life and more energy can solve many of the basic problems of life." Ray Peat (1994) 53:15 - Einstein, space-time, Michelson-Morley aether 56:11 - Question: What is a healthy way to look at the world? What is an unhealthy way to look at the world? 58:40 - Question: Ray's take on process theology, David Ray Griffin 1:02:28 - Suspending judgment as a quality of a high metabolic rate 1:03:08 - Question: Ray's take on Marx's scientific method and social revolution, Nelson Rockefeller, Christian communism, Rothschilds, Club of Rome, WEF 1:06:43 - Question: How much does intuitive thinking coincide with intellectual processing? Altruism, basic needs, injury 1:10:48 - Question: Is seeking revenge always serotonergic? Alice Miller, Weillhelm Reich, love 1:18:08 - Question: How does the mind affect biological processes? Routine vs. novelty 1:22:02 - Question: How to reset trauma in a tortured dog 1:23:07 - Question: What are Ray's thoughts on 'planes of existence? Why did the second signal system evolve?

00:00 - Catch-up chat, David E. Martin, cyberattack, transhumanism, Georgi's hospital experience 34:58 - Variants 38:03 - Miscarriage 45:06 - Idealabs update 50:21 - Vitamin E for immunity, AIDS 59:32 - Vitamin D improves ovarian reserves in women with infertility, Kate Deering and Kitty Blomfield interview Ray Peat about vitamin D 01:03:10 - Aging is an energy deficiency problem, taking cardiolipin may reverse it, PUFA, lipid peroxidation 01:08:48 - Idealabs update, outro

00:00 - Start, catch-up with Georgi, farming, covid death statistics, the Pentagon is gross 22:51 - Study finds intense training sessions temporarily impair mitochondrial function 34:03 - The interplay between the renin-angiotensin-aldosterone system and parathyroid hormone, sodium, CO2 42:40 - The effect of dietary PUFA on cation transport and hypertension in the rat 45:17 - COQ10 protects from aging-related oxidative stress and improves mitochondrial function in the heart of rats fed PUFA-rich diet, the difference between ubiquinone (oxidized) and ubiquinol (reduced), ROS 52:06 - Idealabs update, naringenin, apigenin 01:11:34 - PUFA impair blood glucose control in type 2 diabetic patients, hyperglycemia as the result of metabolic stress (not high carbohydrate intake), PUFA and ACTH 01:19:51 - Advanced age, but not anergy, is associated with altered serum polyunsaturated fatty acids levels 01:21:55 - Sci-Hub lawsuit, Alexandra Elbakyan is a science hero, Aaron Swartz 01:31:28 - Neuronal lipolysis participates in PUFA-meditated neural function and neurodegeneration 01:32:18 - Idealabs update, serotonin antagonist (tropoxin)

00:00 - Start, why are we doing a fundraiser? 01:58 - Trestolone 7α-methyl-19-nortestosterone (MENT), activation of the androgen receptor, adding a methyl group to a steroid makes it risky 04:46 - What would Ray do if he had Crohn's disease? Mycobacteria, supplementing with cellulose 09:56 - Cortisol blockers for weight loss? Progesterone, thyroid 10:38 - Do you want to increase ceruloplasmin? Copper toxicity 12:55 - Does nitric oxide work like viagra? 14:36 - Lactose-free milk and is aspirin safe to take every day? 15:43 - Low sperm count, varicocele, aspirin, progesterone, thyroid, testosterone, estrogen 18:14 - Ray's thoughts on ivermectin, vitamin D, coronavirus 22:46 - Hypothyroidism in children? 24:53 - Can thyroid hormone lower the temperature? 28:20 - Why are people getting flu and cold symptoms right now? 30:03 - Is vaccination a tradeoff? 32:19 - What steroids would be useful for building big muscles? Testosterone, estrogen, DHEA, 'thyroid is the basic anabolic hormone' 36:52 - Sleep apnea, CPAP, CO2, hypothyroidism, progesterone, acetazolamide 40:26 - Diabetic pain in the feet, T4 only therapy, thyroid gland removal, armour, cynoplus, cynomel 43:02 - Progest-E by Kenogen, email Katherine at kenogen@gmail.com, progesterone as a basic stabilizing factor 44:58 - Ray's thoughts on ethically composing a "cosmic diet" 46:25 - Benign tumor metabolism, progesterone, fibrosis, estrogen, nitric oxide 48:38 - Gynecomastia, vitamin D, progesterone, thyroid, aspirin 49:25 - When did the U.S. transform into an empire? 52:26 - Inability to ejaculate and get an erection, getting blood tests, low heart rate, hypothyroidism 54:49 - Herbs for DHT production? 55:29 - Can T3 harm the thyroid gland if used chronically? 58:17 - Pregnenolone, adrenal suppression, progesterone, stress 01:02:29 - Increasing libido and energy in a young woman after childbirth, vitamin D, calcium, thyroid 01:03:31 - How to reverse the aging process? CO2 as a cardinal adsorbent, flavanoids, fisetin 01:11:26 - Raising levels of the ACE2 enzyme for health, anti-viral effects of progesterone 01:14:06 - Getting rid of acne scars 01:15:12 - Taking thyroid but the morning temperature isn't increasing 01:16:01 - Diabetes, swollen purple legs, and significant edema, vitamin D, calcium, progesterone, thyroid, a lower-fat diet 01:17:27 - Best things to increase mitochondrial function, CO2, angiotensin inhibitors 01:18:17 - Correcting a thyroid nodule, TSH 01:19:03 - Excess saliva 01:19:35 - 16-year old breast cancer, estrogen, progesterone, aspirin, thyroid 01:20:18 - T3 and body odor, sulfur soap 01:21:09 - Nicotine as a prometabolic substance? 01:22:49 - How to lengthen the luteal phase? 01:23:45 - A daily progesterone amount for men? 01:25:20 - Is the Herxheimer reaction real? Harry Rubin's findings about cancer treatment 01:29:15 - A bioenergetic view of THC and CBD? 01:31:10 - Ray's essential 'prepper' food items 01:34:16 - Lump in the throat from cynoplus and cynomel, how much is too much with T3? Does Ray chew the cynoplus/cynomel? 01:36:16 - Varicose veins from progesterone or pregnenolone? What's a big dose of progesterone? 01:39:16 - What does Ray think of the croissant diet? 01:40:29 - What amount of alcohol is enough for lipofuscin? 01:41:18 - How to restore the outer layer of the adrenal gland? 01:42:12 - Can the temperature and pulse be maintained by stress? How long does it take to adapt to a thyroid supplement? 01:45:19 - What is Ray working on right now? 01:46:45 - Magnetofection? 01:48:04 - How to use progesterone to post-pone menopause? 01:49:36 - Benefits of allopregnanolone? 01:49:51 - Very dry palms, hypothyroidism, sebum, sweat 01:50:31 - How to tell if sugar is converting into CO2 or lactic acid? 01:50:59 - 1000 calories for weight loss? RU486 cortisol blocker, how many calories to eat? 01:53:44 - Kids dying as the result of vaccination

00:00 - Skip setup music, catching up with Georgi, Eric Schmidt, automation, A.I., depopulation 26:38 - Mitochondrial dysfunction may be the cause of anemia, iron, copper, ceruloplasmin, ferritin 37:15 - Upregulated serotonin synthesis may be a biomarker for breast cancer, lidocaine for digestion, olive oil 50:13 - Idealabs update 01:00:37 - Vitamin D may treat (opioid) “addiction," PTH, tryptophan hydroxylase, serotonin, pregnenolone, "post-finasteride syndrome" 01:13:02 - PUFA deficiency reverses effects of alcohol on mitochondrial energy metabolism, cardiolipin, cytochrome c oxidase, electron flow, nitric oxide 01:19:57 - Outro chat, hypothetical power and water outages

00:00 - Skip Setup music, catch-up with Georgi, JBS "cyberattack," World Economic Forum, UFOs 12:11 - Georgi's Strong Sista's interview, problems with low-carb 15:35 - Maternal high-PUFA diet causes alcoholism, aggressiveness, early puberty, and hyper-estrogenism in offspring, PUFAs are estrogenic 25:13 - Stress ups cortisol/estrogen/prolactin, drops DHT, causes male infertility and prostate issues 33:07 - Idealabs update, drupanol 39:32 - Hyperserotonemia confirmed as a cause of autism and insomnia, ways to lower serotonin, aspirin, salt 58:05 - Hidut's Bulgarian Bioenergetic Burger™ Recipe 01:10:38 - Cortisol causes fatty liver (as well as obesity, diabetes, etc.), saturated fat 01:04:11 - Working too hard / long can kill you, finding meaningful work 01:13:58 - High PTH, low vitamin D implicated in bipolar disorder (BD) 01:23:18 - 'It takes 30-50 years to know the side effects of a new drug' 01:34:49 - Danny thinks this is the calm before the storm, outro

00:00 - Approaching nutrition in an open anti-authoritarian way 01:30 - What is the problem with authoritarianism in nutrition? 03:09 - How do you approach the subject of nutrition? "In context" suggestions 05:20 - Ray Peat on the silliness of "The Ray Peat Diet" 06:35 - Are most people beyond dietary intervention? The human diet almost always contained thyroid 08:41 - Why don't some people feel comfortable with thyroid? 12:18 - Is the look of obesity due to the accumulation of mucopolysaccharides? 13:25 - "If your thyroid is working efficiently, your pituitary doesn't have much to do and you're not likely to get a pituitary tumor, your adrenals don't have much to do, and your ovaries don't get over stimulated. The other glands have an easy job when your thyroid is working right. If your thyroid gets interfered with, you have to rev up your adrenals and your pituitary becomes commander in chief and tells everyone what to do.” Ray Peat (2017) 15:02 - W.D. Denckla 16:13 - What does Ray think about his video interviews hitting YouTube? 17:26 - Final points on anti-authoritarian nutrition 19:44 - What if someone's orienting reflex is "broken"? 22:51 - Ray's motivation for his new newsletter 25:37 - Potential of human society hasn't been explored, Kropotkin 26:24 - Cilium as a sensing organlle 28:58 - Georgi arrives, critical aspects of Ray's new newsletter 32:26 - Combining consciousness of organisms 34:16 - Cosmic Clocks by Michel Gauquelin, vibration 41:45 - How was remote viewing research applied? 42:43 - Fake alien invasion 43:05 - 'Progesterone is useful for any health problem' 44:57 - 'Hormones are useful in our horrific environment' 46:16 - 'Real society would include our animal friends' 47:39 - 'Is there anything that thyroid does that progesterone doesn't?' 49:57 - Question: Is the source of all knowledge experience? 52:21 - Question: Are some principles worth dying for? Pituitary, death, growth hormone, hypoxia 59:32 - Question: Why was Artistotle a good scientist? 01:01:06 - Question: How does metabolic stress begin? 01:02:31 - Question: How does Ray organize his research? 01:06:53 - Question: Can Ray go over his week of eating? 01:09:23 - Question: How does our metabolism affect our thoughts and feelings? 01:13:13 - Question: Why are some people so submissive to authority? 01:13:54 - Question: Ray's thoughts on Chernobyl reactivating 01:15:29 - Question: How to reduce body hair? 01:17:35 - Question: Is there a way to remineralize teeth and heal cavities? 01:21:35 - Unz article about germ warfare, ACE2, China, Luc Montagnier, exosomes, mRNA vaccines, variants 01:35:11 - Ray's thoughts on Israel and Palestine, Netanyahu 01:39:15 - Bill Gates being thrown under the bus 01:41:47 - Danny thinks the real olive oil on the carrot or mushrooms is a revelation 01:42:46 - Orange peel wax

00:00 - Catch-up with Georgi Dinkov 05:44 - "Scientist makes inaccurate claims on COVID-19 vaccine safety" 10:40 - "Your immune system evolves to fight coronavirus variants" 12:15 - Manufactured race war, supply chain breakdown, forced vaccination, inflation, woke culture, defund the police 17:23 - Pipeline cyberattack mostly likely by CIA hackers 21:57 - Things that might possibly help if a person got a vaccine 29:13 - Depression fades away when serotonin levels drop, fasting increases serotonin, inhibit serotonin for diabetes, what is the function of serotonin? 37:31 - Almost half of obese adults are (metabolically) healthy 46:55 - Question: cyproheptadine alternative? 51:06 - Question: solutions for acid reflux? 55:45 - Question: bacteria communication via serotonin? 01:02:17 - Many people may suffer from chronic serotonin syndrome, prolactin as a proxy for serotonin 01:12:57 - Is vitamin D3 toxic? 01:20:33 - Question: neuropathy, calcification of the ganglia, vitamin K 01:25:31 - Question: skin issues when implementing liver 01:30:56 - Question: hunger in the morning, water intake causing stress, hypoglycemia, nighttime stress 01:38:38 - Question: de novo lipogenesis, vitamin E, fat storage, unsaturated and saturated fat

00:00 - Catch-up with Georgi Dinkov, the unraveling COVID narrative 04:53 - Is being around vaccinated people harmful? 14:43 - Stress (cortisol) causes hair loss, hair loss as a marker of circulatory disease, aldosterone, PTH, estrogen, trilostane, progesterone 20:20 - Estrogens cause obesity / PCOS in women, DHT is protective 27:22 - Low DHT can cause hypogonadism symptoms even in eugonadal men 33:00 - Vitamin D (topical) safe and effective for removing scars 36:45 - Vitamin D deficiency impairs muscles by lowering energy production, nitric oxide theory of aging, CRH, prostaglandins 46:23 - Is Georgi doing anything at the moment to prepare for an uncertain future? 50:10 - Ruby Ridge, Waco, Timothy McVeigh 58:53 - Serotonin and oxytocin promote gullibility, trainability, and servility 01:06:51 - What's happening in India? Bogus PCR cycle threshold 01:10:47 - Endotoxin (LPS) may be the cause of fatal lung damage in COVID-19 01:14:37 - Pyrucet for cancer? 01:16:31 - Silica, present in most supplements/food, activates the endotoxin receptor (TLR4), EMF, Danny purchased a Mercola EMF tent