Quax

In this episode, Brion rejoins me to dive into a drug that has changed my life and may change yours. I couldn't just ride off into the sunset without telling you about the most amazing thing I've ever found! Notes: What is Rapamycin? Benefits and Side Effects: https://www.lifespan.io/news/what-is-rapamycin-a-summary-of-rapamycin/ New Scientist Rapamycin Article: https://www.newscientist.com/definition/rapamycin/ Rapamycin rejuvenates oral health in aging mice: https://pubmed.ncbi.nlm.nih.gov/32342860/ Doctors who prescribe Rapamycin: https://www.rapamycin.news/t/rapamycin-prescription-doctors-that-prescribe-it/69 Rapamycin Frequently Asked Questions: https://www.rapamycin.news/t/rapamycin-frequently-asked-questions-faq/59 Rapamycin protects aging muscle: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6738401/ Dr. Mikhail Blagosklonny Twitter: https://twitter.com/Blagosklonny Rapamycin: one drug, many effects: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3972801/ Rapamycin (AY-22,989), a new antifungal antibiotic. IV. Mechanism of action: https://pubmed.ncbi.nlm.nih.gov/381274/ History of Rapamycin: https://www.bio-rad-antibodies.com/blog/history-of-rapamycin.html Rapamycin and Longevity: https://www.medicalnewstoday.com/articles/could-rapamycin-be-our-next-weapon-in-the-fight-for-longevity Wound Healing Slowed in Mice: https://pubmed.ncbi.nlm.nih.gov/17524932/ About-face on the metabolic side effects of rapamycin: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4413601/ Weighing the Anti-Aging Benefits of Rapamycin Against Possible Side Effects: https://www.naturemedclinic.com/weighing-the-anti-aging-benefits-of-rapamycin-against-possible-side-effects/ QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Hey Guys, I have done many experiments on my body In this episode, I summarize the best health adventures of Quax over the last few years…and the worst ones This is my 100th episode. I made it special and went all out with clips and a special announcement at the end Enjoy Notes: QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Danny Roddy came on the podcast this week We talked about old times and his move to Mexico and a higher elevation environment I asked him what Ray Peat gets wrong and we had an interesting discussion about how powerful antibiotics can be Danny is a solid guy and we hit a range of interesting topics in this discussion. Enjoy Notes: Danny's Instagram: https://www.instagram.com/thedannyroddyweblog/ Danny's twitter: https://twitter.com/dannyroddy Danny's Substack: https://dannyroddy.substack.com/ Danny's Blog: https://www.dannyroddy.com/ Danny's Youtube: https://www.youtube.com/user/dannyroddy Link Ray's Fish Oil Article “The Great Fish Oil Experiment”: http://raypeat.com/articles/articles/fishoil.shtml Article on Vitamin D from Danny: https://dannyroddy.substack.com/p/vitamin-d-bioenergetic-wunderkind QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Cancer is a bad word in natural circles, and very likely to get you attacked and silenced But there are brave naturopaths out there offering all natural treatments Today I interviewed Dr. Cheryl Kollin, the medical director at Brio Medical Dr. Kollin talks about the best natural therapies and why you should keep an open mind even with the craziest sounding protocols. Notes: Brio Medical: https://brio-medical.com/ QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Hey Everyone, This week I had a conversation with a long time friend about the MTHFR defect MTHFR is a genetic defect that may be behind depression, anxiety, bipolar disorder, and a host of other conditions ranging from digestion to fatty liver. We also touch on the recent Aspirin story and whether the timing of those releases was coincidence, or pure evil. Notes: Stacy's Email: stacylfaulkner@gmail.com Aspirin lowers risk of COVID: New findings support preliminary Israeli trial: https://www.jpost.com/health-and-wellness/aspirin-lowers-risk-of-covid-new-findings-support-preliminary-israeli-trial-681127 Most adults shouldn't take daily aspirin to prevent heart attack, panel says: https://www.nbcnews.com/health/heart-health/adults-shouldnt-take-daily-aspirin-prevent-heart-attack-panel-says-rcna2869?cid=sm_npd_nn_tw_ma Aspirin Study: https://www.nejm.org/doi/full/10.1056/nejmoa1803955?fbclid=IwAR2qxB_9vPj892lJs_bMIjxl2T7pb5j72V2UUz-zE39_NZUBNn1SEUbnsrc US Preventative Services Task Force Recommendation: https://www.uspreventiveservicestaskforce.org/uspstf/sites/default/files/file/supporting_documents/aspirin-cvd-prevention-final-rec-bulletin.pdf QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

This week's episode is a supplement spotlight on Butyrate This amazing fatty acid can help IBS, Crohn's, Brain Function, Depression, and even help you lose weight (metabolism) It is like a force field for your colon Notes: 7+ Butyrate Benefits + Side Effects & Sources: https://selfhacked.com/blog/butyrate-health-benefits/ List of studies on Butyrate for Depression and Cognition: https://raypeatforum.com/community/threads/sodium-butyrate-functional-anti-depressant.33223/#post-505878 What You Need To Know About Butyrate Supplement Side Effects: https://altmedrev.com/blog/need-know-butyrate-supplement-side-effects/ Sodium Butyrate Benefits: 9 Amazing Ways This SCFA Boosts Health: https://www.nutrishatives.com/sodium-butyrate-benefits/ Picture of different fermentable Fibers: https://raypeatforum.com/community/attachments/1629805573026-png.27003/ Study saying Butyrate causes CRC: https://www.nature.com/articles/s41467-021-25965-x Butyrate increases production of serotonin and histamine: https://www.sciencedirect.com/science/article/abs/pii/0014482780904553?via%3Dihub Products: Sodium Butyrate: https://amzn.to/2YMD4MV Liquid Sunbutyrate: https://amzn.to/3iYaejO Tributyrin: https://amzn.to/3BIPP9K QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Have you ever wondered about Lucid Dreaming? This week on the podcast, I interview the acclaimed author Robert Waggoner He is the expert on Lucid Dreaming, and how it can delve into your past, give you advice for the future, and plumb the depths of your inner shadow Notes: Robert's Website: https://www.lucid-dreaming-advice.com/ Robert's Ions Course: https://noetic.org/experience/lucid-dreaming-living-lucidly/ Co-Hosting GlideWing Workshops: https://www.glidewing.com/gw/gw_workshops.html Lucid Dreaming Experience Magazine: https://www.dreaminglucid.com/ Robert's Twitter: https://twitter.com/dreambob Robert's Book Kindle: https://amzn.to/3o6AqMB Robert's Book Audible: https://www.audible.com/pd/Lucid-Dreaming-Audiobook/B017A17WN4?ref=a_author_Ro_c19_lProduct_1_1&pf_rd_p=1ae0e65e-ad09-4aa7-aa73-772cefb1b5e1&pf_rd_r=36NDXA8FAXGBGVF3XW9F QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

With all the talk on horse dewormer and different variants, I wanted to put out the word on how people are using a certain anti-parasitical drug these days I don't recommend it or endorse it, but IF you were to use it, wouldn't you want to know how? I sure would. Notes: Ivermectin, ‘Wonder drug' from Japan: the human use perspective: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3043740/ Ivermectin Side Effects: https://www.drugs.com/sfx/ivermectin-side-effects.html A five-day course of ivermectin for the treatment of COVID-19 may reduce the duration of illness: https://pubmed.ncbi.nlm.nih.gov/33278625/ Meta Analysis of Covid and Ivermectin Trials: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8248252/ Ivermectin Antiparasitic Anticancer Wonder Drug: https://jeffreydachmd.com/2016/05/ivermectin-antiparasitic-anticancer-wonder-drug/ The antiparasitic agent ivermectin induces chloride-dependent membrane hyperpolarization and cell death in leukemia cells: https://ashpublications.org/blood/article/116/18/3593/27970/The-antiparasitic-agent-ivermectin-induces QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

This week I interviewed Hans Amato We talk about his diet of drinking 6 liters of milk per day, his favorite supplements, and what it's like to be a high output performance coach Also, Youtube banned me…and then unbanned me! Listen for the full story Notes: Hans' Website: https://men-elite.com/ Hans' Newsletter: https://men-elite.com/newsletters/ Hans' Youtube: https://www.youtube.com/channel/UCi1TIaHvuEpZ3f_eb3cWwGQ/featured Hans' Instagram: https://www.instagram.com/hansamato_menelite/ QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

I am lucky I've never suffered back pain, because it is terribly debilitating and life altering. Thankfully, if you do suffer from pain, Dr. John Sarno's knowledge can illuminate how you can be 100% free of pain. Bone Spurs, Herniated/bulging discs, scoliosis…these all have a solution If you've never heard of Dr. Sarno, this episode will open your eyes to how the medical establishment treats back pain, allergies, migraines (and more) all wrong Notes: Dr Sarno's 12 Daily Reminders: https://www.painoutsidethebox.com/dr-sarno-12-daily-reminders The Sarno Method for psychosomatic symptoms: https://www.morrisonhealth.com/sarno-method-psychosomatic-symptoms/ 10 Lessons From Healing Back Pain By Dr. John Sarno: https://bluechairwisdom.com/10-lessons-from-healing-back-pain/ Who was Dr. Sarno: https://www.mindbodymedicineinfo.org/who-was-dr-john-sarno.html Dr. Sarno Lecture: https://www.youtube.com/watch?v=p20QhBz-Tik Interview with Dr. John Sarno on his book "The divided Mind": https://www.youtube.com/watch?v=mzOBa-t6Vcw Products: The Mind Body Connection: https://amzn.to/2VWCmuX Healing Back Pain: https://amzn.to/3CS4398 QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Hey Everyone, Did you know that you can increase your exercise performance by 40, 50, even 60% by just using cooling properly? I didn't until recently. In this episode I discuss Craig Heller's fascinating research into body temperature regulation using very simple techniques. I also talk about HRV and how it can be used to evaluate your life, like whether you are over exercising or even on the wrong diet Notes: Huberman Podcast Episode 19: https://www.youtube.com/watch?v=xaE9XyMMAHY Cooling Gloves for Athletes: https://news.stanford.edu/2017/12/27/cooling-glove-helps-athletes-patients/ Cooling Glove Research: https://news.stanford.edu/news/2012/august/cooling-glove-research-082912.html Craig Heller Study: https://www.liebertpub.com/doi/abs/10.1089/dst.2012.0004 Heart Rate Variability: Application in the Endurance Sports: http://www.athletesheart.org/2017/06/heart-rate-variability-application-in-the-endurance-sports/ What Is Heart Rate Variability (HRV) & Why Does It Matter?: https://www.firstbeat.com/en/blog/what-is-heart-rate-variability-hrv/ What is a Good HRV?: https://www.whoop.com/thelocker/what-is-a-good-hrv/ What is a Good or Bad HRV Score?: https://www.trainingpeaks.com/coach-blog/what-constitutes-a-good-or-bad-hrv-score/ Correlation properties of heart rate variability during endurance exercise: A systematic review: https://pubmed.ncbi.nlm.nih.gov/31498541/ Heart Rate Variability – How to Analyze ECG Data: https://imotions.com/blog/heart-rate-variability/ Heart rate variability: A new way to track well-being: https://www.health.harvard.edu/blog/heart-rate-variability-new-way-track-well-2017112212789 Products: Heart Rate Variability Monitor: https://amzn.to/3xnd7z9 QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Hey Guys, A big question for me has always been the mental/emotional aspect of auto immune. It is literally your body attacking itself This week I interviewed Kirstin Carey, who specializes in helping people heal from trauma that may be the root cause of chronic disease We talked about the soul, auto immune disorders, and how to start integrating your true self Definitely a bit out there for some people, but very interesting stuff Notes: Kirstin's Site: https://www.nourish123.com/ Rewire Your Soul Challenge: https://nourish123challenge.com/ QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

I am so pumped about this week's interview Clint Ober honored me by coming on and talking about all the health benefits of Grounding/Earthing Clint shares the story of how he started the Earthing revolution by accident, and how he slowly realized he had stumbled upon something significant In this episode, learn how grounding can help with pain, inflammation, diabetes, weight loss, and EMF sensitivity Notes: Earthing Institute Research: https://earthinginstitute.net/research/ Earthing Shop: https://www.earthing.com/ The Earthing Movie: https://www.youtube.com/watch?v=44ddtR0XDVU QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Mold symptoms are mysterious and fickle I have been wanting to put out an episode that both covers the basics of mold and talks about what works and what doesn't. Dr. Jill Crista has been all over the internet these days talking about her unique approach to mold. In this episode, she gives us the proven healing process that works Notes: Dr. Crista's Website: https://drcrista.com/ Dr. Crista's Membership: https://drcrista.com/membership/ Mold Questionnaire: https://drcrista.com/courses-overview/ Dr. Crista's Book: https://amzn.to/3zIsGDT Detection of mycotoxins in patients with chronic fatigue syndrome: https://pubmed.ncbi.nlm.nih.gov/23580077/ Chronic Illness Associated with Mold and Mycotoxins: Is Naso-Sinus Fungal Biofilm the Culprit?: https://www.mdpi.com/2072-6651/6/1/66 QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

I talked to Jonas Rosen, a Psychedelic Facilitator, about psilocybin...Really interesting Magic Mushrooms may have a place in healing and opening up mentally. But I don't think they are for everyone In this episode we explore who should consider taking them, and who should stay away Notes: Jonas's Website: https://innervisionpsychedelics.com/ Jonas' Youtube: https://www.youtube.com/channel/UC6bmn-6O0s0-F7rNH6Xx07A/videos Jordan Peterson's Psychedelic Episode: https://www.youtube.com/watch?v=NGIP-3Q-p_s QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Hey Friends, This week I talk about some research I have been doing into the Marshall Protocol and its contrarian view of Vitamin D. I also cover the recent soft banning of NAC by the FDA and how it shouldn’t have been a surprise if you understand regulatory agencies Thankfully there are good alternatives to NAC and I will tell you the best one Notes: Amazon confirms plans on removing NAC supplements: https://www.naturalproductsinsider.com/regulatory/amazon-confirms-plans-removing-nac-supplements FDA Sends Warning Letters to Seven Companies Illegally Selling Hangover Products: https://www.fda.gov/food/cfsan-constituent-updates/fda-sends-warning-letters-seven-companies-illegally-selling-hangover-products QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

I have been experimenting with Chitosan, which is one of the more unique supplements out there Along with weight loss, it may also help with sleep, mold detoxification, and blood sugar regulation If you have never looked into Chitosan, this episode is worth listening through Notes: Chitosan Self Hacked: https://selfhacked.com/blog/chitosan/ Chitogauze: https://www.amazon.com/HemCon-ChitoGauze-Bleeding-Bandage-Dressing/dp/B07TN2Q89X/ref=sr_1_7?dchild=1&keywords=chitosan+bandage&qid=1620075220&sr=8-7#customerReviews Effect of chitosan on renal function in patients with chronic renal failure: https://pubmed.ncbi.nlm.nih.gov/9255718/ Chitosan and Vitamin A: https://onlinelibrary.wiley.com/doi/abs/10.1111/jfbc.12831 Study in Rats against BPA: http://impactfactor.org/PDF/IJPCR/6/IJPCR,Vol6,Issue4,Article4.pdf Chitosan For Diabetes: https://www.sciencedirect.com/science/article/abs/pii/S0144861720307682 Chitin Wiki: https://en.wikipedia.org/wiki/Chitin Chitosan Wiki: https://en.wikipedia.org/wiki/Chitosan Chinese Medicine Kidney Health: https://rootsofhealthsc.com/traditional-chinese-medicine-and-kidney-health/ Rats Given Rheumatoid Arthritis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2665683/ Products: Powdered Chitosan: https://amzn.to/33wdCtS Liposan Ultra Chitosan: https://amzn.to/3haB48j QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

I interviewed Monique Attinger about oxalates this week. Her family’s health took a turn for the worse before she discovered oxalates and the damage they do. If you are experiencing Insomnia, Thyroid Issues, Kidney Stones, Vulvodynia, or Candida. Oxalates could be it. We also talk about why the Paleo diet could be one of the worst diets to be on. Notes: Monique’s Website: https://lowoxcoach.com/ Monique’s Patreon: https://www.patreon.com/lowoxcoach Monique’s Twitter: https://twitter.com/LowOxCoach1 Try Low Ox (TLO) Facebook Group: https://www.facebook.com/groups/TryingLowOxalates/about QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

The Air Purifier Market is one of the sleaziest shopping experiences out there I will clear the cobwebs You will get the best bang for your buck and a huge health improvement from this episode Allergies, Asthma, MCS, and Mold can all be tackled with the right air filter Notes: Best Large Room Purifiers: https://www.youtube.com/watch?v=9NgbHtzoFJo Best Air Purifier Review: https://www.youtube.com/watch?v=j3d7nrcJShY Look up CADR for Air Filters: https://www.ahamdir.com/room-air-cleaners/ Dyson Air filters Suck: https://www.youtube.com/watch?v=Ji3T20fb-Bc Common terms for Air Purifiers: https://www.usairpurifiers.com/air-purifiers-terminology.html Sizes of Particles: https://www.engineeringtoolbox.com/particle-sizes-d_934.html Gas Filtration Explained: https://www.consumeranalysis.com/guides/air-purifiers/carbon-air-filter/ Consumer Analysis YouTube Channel: https://www.youtube.com/channel/UCNhyZZ8OotnN9E1rQYriuiA Products: Winix 5500-2: https://amzn.to/3dV5nMY CoWay Mighty: https://amzn.to/3g34XXA Austin Air Healthmate: https://amzn.to/3dXdh8I Foust 160R2: https://foustco.com/all-products/air-purifiers/air-purifier-units/160r2-room-air-purifier/ AreoxModel 45D: https://aireox.com/model-45d IQ Air: https://amzn.to/3tiMXMr IQ Air Gas Model: https://amzn.to/3uLlPpS Air Oasis G3: https://amzn.to/3tiw1WD QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Dr. Monique Ruberu is an OB/GYN physician specializing in Natural Medicine and fertility. She is passionate about uncovering the root cause of women’s health issues. She is an expert in hormones and their effect on women from puberty to menopause. She speaks worldwide about the benefits of fertility based awareness methods and natural hormonal supplementation. In her private practice, she created a revolutionary course and coaching program called “Fertility Solved.” It aims to uncover the underlying causes of infertility, and help women address it naturally. This will increase their chances for conception without the use of IVF! Notes: Dr. Ruberu’s Website: https://www.naturalwomenshealth.com/ Dr. Ruberu’s Advocacy Website: https://drruberu4life.com/ Dr. Ruberu’s Youtube Channel: https://www.youtube.com/channel/UCbKaeasHgiQLY3GT8P4T6KQ Dr. Ruberu’s Twitter: https://twitter.com/DrRuberu QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

I reviewed this interesting book by David Sinclair called Lifespan: Why We Age and Why We Don’t Have To Soon, humanity will be able to significantly extend lifespan This book gives us a glimpse of what that may look like and has one solid recommendation on how you can start increasing your healthspan Notes: Why We Age and Why We Don’t Have To: https://amzn.to/3eEWHMJ David Sinclair at Google: https://www.youtube.com/watch?v=9nXop2lLDa4 Nine Signs of Aging: https://www.successpodcast.com/show-notes/2020/7/30/how-to-stop-amp-reverse-aging-with-dr-david-sinclair Chris Masterjohn NMN dosage: https://chrismasterjohnphd.com/lite-videos/2018/07/26/careful-niacin-nicotinamide-riboside/ Review of NAD IV: https://www.youtube.com/watch?v=iVVUw2dZYBk Self-Hacked mTor Activators and Inhibitors: https://selfhacked.com/blog/mtor-natural-mtor-inhibitors/ Self-Hacked AMPK Activators: https://selfhacked.com/blog/natural-ampk-activators/ Self Hacked Boost NAD: https://selfhacked.com/blog/nad-important-increase/ Don’t Be Conned by the Resveratrol Scam: http://doctorsaredangerous.com/articles/dont_be_conned_by_the_resveratrol_scam.htm Random guy’s Long Term NMN Experiment: https://www.youtube.com/watch?v=Z3QN8M1oya8 David Sinclair’s Sale of Sirtris: https://www.huffpost.com/entry/david-sinclair-aging-harvard-resveratrol_b_5c61ee61e4b038faea137fb9 Products: Lifespan: Why We Age and Why We Don't Have To: https://amzn.to/3bZVcal NMN 125mg: https://amzn.to/3bWbNMc NMN Bulk Powder: https://amzn.to/3cNbSky True Niagen: https://amzn.to/2Qizc21 QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

I did a podcast this week on my journey to find the smartphone with the least RF Radiation there is very little info on this out there But what I did find points to SAR Ratings being totally fraudulent Surprisingly, when we let Samsung and Apple tell us how radioactive their phones are, they say “uhh low…?” Notes: FCC SAR Website: https://www.fcc.gov/consumers/guides/specific-absorption-rate-sar-cell-phones-what-it-means-you Super Underground Electrosensitivity Forums: https://www.es-forum.com/ iPhone 7 over Regulations: https://9to5mac.com/2019/08/22/iphone-7-radiation-safety/ iPhone SAR Readings: https://www.devicespecifications.com/en/brand/cefa26 QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Cordyceps is a zombie mushroom from the Himalayas with astounding benefits As one of the most sought after ingredients in Chinese Medicine It increases ATP Helps asthma sufferers by decreasing lung inflammation And modulates the immune system, both increasing killer cells and dampening auto immune disease Oh and it is kind of like Viagra too Notes: Cordycepts and Fermented Ginseng: https://www.lifeextension.com/magazine/2014/2/beat-fatigue-and-boost-atp-production-with-powerful-herbal-duo Self Hacked Mitochondrial Function: https://selfhacked.com/blog/natural-ways-to-improve-mitochondrial-function/ Self Hacked Cordycep: https://selfhacked.com/blog/introduction-to-cordyceps/ Traditional uses and medicinal potential of Cordyceps sinensis of Sikkim: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3121254/ Missing pieces in the story of a caterpillar fungus — Ophiocordyceps sinensis: https://link.springer.com/article/10.1007/BF03449442 Good Cordyceps Write up: https://healthjade.com/benefits-cordyceps-sinensis-mushroom/ Cordyceps hunting video: https://www.youtube.com/watch?v=jXLXkWmHbD0 Cordyceps Season Video: https://www.youtube.com/watch?v=HgctMBcoQ1E Bhutan Cordyceps Mini-Documentary: https://www.youtube.com/watch?v=hLvnw85X8G4 Cordyceps Products: What you need to know: https://www.nammex.com/difference-cordyceps-mycelium-fruiting-body/ QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

This week I take a little jog through the history of dentistry and what that tells us about root canals Do you have one? Have you been offered one recently? You will want to listen to this episode Awareness of Root Canals could be a key to understanding many health epidemics in this country Notes: Price-Pottenger Hal Huggins: https://www.youtube.com/watch?v=qbBoqMy0kQA Mercola Video: https://www.youtube.com/watch?v=oYbOvx54OOs&feature=emb_logo The History Of Root Canals: https://gentlewave.com/resources/the-history-of-root-canal-treatment More History of Root Canals: https://shrewsburydentist.com/2016/09/the-history-of-root-canals/ Root Canals and Chronic Health Problems: https://wakeup-world.com/2019/02/15/could-a-root-canal-be-the-cause-of-your-chronic-health-problem/ Are Root Canals Dangerous? Dr. Rouzita Rashtian, DDS: https://www.youtube.com/watch?v=7DM5gnIAK8E Root Canal Theories: https://www.centerforintegrativedentistry.com/what-is-homeopathy/our-view-on-root-canal-therapy/ QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

This week I had the privilege to interview Weston from “The Natural Human Diet” He has eaten over 2000 pounds of Raw Meat over 2 years and is alive and well to tell about it We dive into his obsession with testicles as a natural TRT and talk best practices and traps to avoid. Notes: Weston’s Youtube: https://www.youtube.com/channel/UCgQcOhexh4k4O-xR0x-BPyA Weston’s Instagram: https://www.instagram.com/therealnaturalhumandiet/ Find Local Meat: www.eatwild.com Find Local Milk: www.realmilk.com Dr. Thomas Cowan Youtube: https://www.youtube.com/channel/UCecCkfE38ErsmGUGj5Q5vPw QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Today I talk about an interesting Mercola article that links EMF to even more diseases than first thought. Luckily, this revelation also points to a potential vitamin which helps with “nitrosative stress” Notes: Mercola article on EMF fields: https://articles.mercola.com/sites/articles/archive/2020/09/25/emf-level-in-aircraft-cockpit.aspx Nitrosative Stress: https://www.b12-vitamin.com/nitrosative-stress/ Products: HydroxyB12 Pills: https://amzn.to/3biNibM HydroxyB12 Liquid: https://amzn.to/3pQq5Sr HydroxyB12 Concentrate: https://amzn.to/3947uvp QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

I made a big shift in my diet a couple months ago, and it’s a bit gross But I have lost weight, gained muscle, and felt more immersed in life’s flow since I was a teenager It’s not for the faint of heart, and I am a bit nervous to put this episode out This is deep down the rabbit hole Notes: Asra Conlu: https://www.youtube.com/c/AsraConlu Derek Nance: https://www.youtube.com/user/SuperSabortooth Insane sv3rige: https://www.youtube.com/watch?v=LbHVWTClNIo&t Vegetable Police: https://www.youtube.com/watch?v=DDTPjFd-GUM QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Dr. Carrie Madej recently became internet famous when a video of hers went viral criticizing the new vaccines for COVID. Dr. Carrie Madej has a medical degree from Kansas City University of Medical Biosciences. She completed her internship at the The Medical Center in Columbus, Georgia and her internal medicine residency at Mercer University in Macon, Georgia. Dr. Madej served as a private clinician and medical director of two clinics in Georgia until 2015. Today she lives in the Dominican Republic and spends her time doing charity work and telemedicine. She is a public speaker and was in the documentary, “The Marketing of Madness” about the overuse of prescription psychotropic medicines. Notes: Dr. Carrie’s Youtube: https://www.youtube.com/channel/UCOVus4q3qrOyKV_cxyfwfhw Dr. Carries Twitter: https://twitter.com/DrMadej QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

This is my stream of consciousness episode after watching a bunch of failed vegan videos. Veganism is growing and being embraced by governments around the world(The Great Reset?). But is it really the health and ethical panacea it's made out to be? Today's short episode explores what nature actually tells us is healthy. Notes: QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Dr Jason Hawrelak is a naturopath, herbalist, and nutritionist with 20 years of clinical experience. He is one of the leading experts in the treatment of gastrointestinal conditions with natural medicines. He has a passion for gastrointestinal health, the gastrointestinal microbiota, and probiotics. Jason did his Honours (First Class) and PhD in the gastrointestinal microbiota, irritable bowel syndrome, and the clinical applications of pre/probiotics. He has written extensively in Australian and International textbooks and journals. He consults with patients from all over the world who come to him for his expertise and experience. Jason believes in the importance of ‘food as medicine’ and an individualised approach to care. He uses a range of skills and healing modalities. These include dietary guidance, herbal medicine, nutritional supplementation, and lifestyle counselling. Notes: Dr. Hawrelak’s Website: https://www.probioticadvisor.com/ Gould’s Natural Medicine Clinic: https://www.gouldsnaturalmedicine.com.au/ Bacteria List: https://imgur.com/a/8xPeja4 Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

Today I interviewed Karen Hurd. Karen Hurd holds a Master of Science in Biochemistry and has been practicing for 30 years. She is currently enrolled at The George Washington University for a Masters of Public Health. Her philosophy on health is "Food has the power to kill; food has the power to heal. It's your choice." Karen applies her knowledge at the bio-molecular level. She understands the causes of the health problems we face, and what dietary and lifestyle changes will unlock our best health. Notes: Karen Hurd’s Website: http://www.karenhurd.com/ Oxalate List: https://kidneystonediet.com/oxalate-list/ Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

Rumors abound that both presidential candidates are taking performance enhancing drugs. Today I dip my toe into politics to talk about what drugs or supplements Trump and Biden may be taking to improve their mental facilities. Notes: Derek’s from More Plates More Dates Youtube channel Joe Biden Protocol: https://www.youtube.com/watch?v=Jwf2ENCeh3Q&feature=emb_logo Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

Grant Genereux has avoided Vitamin A for six years! In this episode, he talks about some of the health benefits of this radical diet. If you have an autoimmune condition, you definitely want to hear this interview. Grant also talks about viruses like Measles and how vitamin A affects your immune system. As a disclaimer, he has absolutely no medical experience, and is not offering or suggesting medical advice. His goal is to get a clear understanding of the root cause(s) of the autoimmune diseases. Notes: Quax’s Previous Interview with Grant (Ep. 26): https://quaxpodcast.com/2019/08/ep-26-interview-grant-genereux-vitamin-a-is-a-poison/ Grant’s Blog: https://ggenereux.blog/ Grant’s 6 Year Update: https://ggenereux.blog/2020/08/29/six-year-update/ Grant’s Diabetes Blog Post: https://ggenereux.blog/2020/08/01/diabetes-the-pandemic-of-the-21st-century/ The Effect of Hypervitaminosis A and other Dietary Factors on the Young Pig: https://lib.dr.iastate.edu/cgi/viewcontent.cgi?article=4833&context=rtd Hypervitaminosis A: A Study of The Effect of Excess of Vitamin A in Experimental Animals: https://brage.npolar.no/npolar-xmlui/handle/11250/173896?locale-attribute=en Concerning The Toxicity of Vitamin A: https://academic.oup.com/jn/article-abstract/16/1/57/4725422?redirectedFrom=fulltext Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

Notes: General Virus Info: https://theprint.in/health/why-there-are-so-many-antibiotics-and-so-few-antivirals-in-the-world/422299/ Tamiflu Campaign: https://www.bmj.com/tamiflu Tamiflu Doesn’t Work: https://first10em.com/tamiflu-doesnt-work/ Tamiflu being sued for 1.5 Billion: https://www.occrp.org/en/daily/11424-lawsuit-claims-roche-duped-us-for-1-5-billion-in-tamiflu-sales Bad Study not debunking Tamiflu suicide reports: https://www.webmd.com/cold-and-flu/news/20180316/study-debunks-link-between-tamiflu-teen-suicide#1 WHO decision to downgrade Tamiflu 'comes far too late' argues expert: :https://www.sciencedaily.com/releases/2017/07/170712200235.htm Tamiflu wiki: https://en.wikipedia.org/wiki/Oseltamivir Aajonus Vonderplanitz Ripley’s Believe It or Not: https://www.youtube.com/watch?v=xxvszzgYRjU Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

Notes: Thryve Gut Testing: https://thegutclub.org/thryve-gut-test-and-probiotics/ Biomsight Website: https://thegutclub.org/biomesight-gut-microbiome-test/ Gut Club Thryve Coupon: THEGUTCLUB20 How Rain Forms Naturally: https://owlcation.com/stem/The-Rainmaker-Pseudomonas-syringae Pseudomonas bacteria freezing water: https://www.youtube.com/watch?v=hKT_SGK2qtY The Gut Club: https://thegutclub.org/ Facebook Gut Club: https://www.facebook.com/thegutclub23/ Facebook Discussion Group: https://www.facebook.com/groups/TheGutClubStoolTestDiscussionGroup/ Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

Notes: NP03, a Microdose Lithium Formulation, Blunts Early Amyloid Post-Plaque Neuropathology in McGill-R-Thy1-APP Alzheimer-Like Transgenic Rats: https://content.iospress.com/articles/journal-of-alzheimers-disease/jad190862 Can lithium halt progression of Alzheimer's disease?: https://www.sciencedaily.com/releases/2020/01/200125090727.htm Microdose Lithium Treatment Reduced Inflammatory Factors and Neurodegeneration in Organotypic Hippocampal Culture of Old SAMP-8 Mice: https://pubmed.ncbi.nlm.nih.gov/32642922/ Low-dose Lithium treatment for agitation and psychosis in Alzheimer’s disease and Frontotemporal dementia: A case series: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5322244/ Lithium Orotate Stops Alzheimers: https://beforeitsnews.com/eu/2012/12/lithium-orotate-stops-alzheimers-2488838.html?utm_source=dlvr.it&utm_medium=twitter Lithium Orotate Risks: https://www.superfoodly.com/lithium-orotate/ On the Physiological function of lithium from a psychiatric viewpoint: https://pubmed.ncbi.nlm.nih.gov/11601880/ The Faces of Mania: The Legacy of Athanasios Koukopoulos: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5405619/ The History of Lithium Therapy: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3712976/ History of the Introduction of Lithium into Medicine and Psychiatry: http://inhn.org/books/books/johan-schioldann-history-of-the-introduction-of-lithium-into-medicine-and-psychiatry-birth-of-modern-psychopharmacology-1949-reviewed-by-barry-blackwell.html Lithium increases N-acetyl-aspartate in the human brain: https://pubmed.ncbi.nlm.nih.gov/10913502/ N-acetylaspartate concentration in corpus callosum is positively correlated with intelligence in adolescents: https://pubmed.ncbi.nlm.nih.gov/21983183/ A Role in Neuroprotection against N-methyl-D-aspartate receptor-mediated excitotoxicity https://www.sciencedirect.com/science/article/pii/S0014579303001674 Neuroplasticity via glycogen synthase kinase-3beta, beta-catenin, and neurotrophin cascades: https://pubmed.ncbi.nlm.nih.gov/19423950/ Lithium at 50: Have the neuroprotective effects of this unique cation been overlooked?: https://pubmed.ncbi.nlm.nih.gov/10509176/ Lithium in drinking water and the incidences of crimes, suicides, and arrests related to drug addictions: https://pubmed.ncbi.nlm.nih.gov/1699579/ Lithium orotate in the treatment of alcoholism and related conditions: https://pubmed.ncbi.nlm.nih.gov/3718672/ Reduced Serotonin Reuptake Transporter (SERT) Function Causes Insulin Resistance and Hepatic Steatosis Independent of Food Intake: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3297606/ Medications for Mental Health Treatment: https://dualdiagnosis.org/mental-health-and-addiction/medications/ Long-Term Lithium Treatment Causes Serotonin Receptor Down-Regulation via Serotonergic Presynapses in Rat Brain: https://www.karger.com/Article/PDF/118292 Mutation links bipolar disorder to mitochondrial disease: https://www.eurekalert.org/pub_releases/2018-06/r-mlb060818.php Ant1 mutant mice bridge the mitochondrial and serotonergic dysfunctions in bipolar disorder: https://www.nature.com/articles/s41380-018-0074-9 Dietary amino acids and brain function: https://pubmed.ncbi.nlm.nih.gov/7903674/ Research explains lithium’s dual anti-manic/ anti-depressive effect: https://news.wisc.edu/research-explains-lithiums-dual-anti-manic-anti-depressive-effect/ Orotic Acid: Why it is Important to Understand Its Role in Metabolism: https://www.omicsonline.org/open-access/orotic-acid-why-it-is-important-to-understand-its-role-in-metabolism-2168-9652-1000e157.php?aid=90853 Nutritional therapies for mental disorders: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2248201/ Products: Lithium Orotate: https://amzn.to/2XKCgVd Lithia Water(Lithium Chloride): https://amzn.to/33HBufz Ionic Lithium (Lithium Chloride): https://amzn.to/33JtFWz Music by Jenny Jahlee from Live at KBOO

Shawn Baker is an American bodybuilder and carnivore diet advocate. Baker follows an all-meat diet, and has been nicknamed the "Carnivore King." He has a wide following on multiple social media platforms, and is working to fund the first clinical trial of an all meat diet. Notes: Dr. Baker’s Main Website: https://meatrx.com/ Dr. Baker’s Instagram: https://www.instagram.com/shawnbaker1967/ Dr. Baker’s Twitter: https://twitter.com/SBakerMD Dr. Baker’s Youtube: https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ/videos World Carnivore Tribe Facebook: https://www.facebook.com/groups/163527891074530/ Restoration Health Vegan Recovery Group Facebook: https://www.facebook.com/groups/238565760054045/ Gofundme Carnivore Study: https://www.gofundme.com/f/carnivore-research Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

Notes: Original Article with Protocol: https://www.healthrising.org/blog/2014/01/20/change-agents-ken-lassesen-prescription-herbal-antibiotics-change-gut-flora-chronic-fatigue-syndrome/ Ray Peat Post: https://raypeatforum.com/community/threads/gut-protocol-for-insulin-resistance-metabolism-and-energy.33349/ Products: Haritake: (https://amzn.to/33CXINM): Equilibrium: (https://amzn.to/3brpsYm) Tulsi: (https://amzn.to/2QBqaKw) Bifido: (https://amzn.to/2xigmyw) Neem: (https://amzn.to/2Ucghp3) Lactobacillus Reuteri: (https://amzn.to/3alLrj6) Turmeric: (https://amzn.to/3dlCzMo) Boswellia: (https://amzn.to/2xigyOg) Systemic Enzymes: (https://amzn.to/2J3SsZU and https://amzn.to/394vM6w) Homepage: http://www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

Dr. Garrett Smith is the “Nutrition Detective” and a licensed Naturopathic Physician. He works with clients worldwide from Tucson, Arizona. He received his NMD from the Southwest College of Naturopathic Medicine. His Bachelor's in Physiology comes from the University of Arizona. He also worked as a Certified Strength and Conditioning Specialist (CSCS) in his days before medicine. Two approaches guide his work: “Give the body what it needs, help it get rid of what it doesn’t want, then get the heck out of the way!” “Test, don’t guess, then address.” Notes: Dr. Smith’s website: https://nutritionrestored.com/ Dr. Smith’s Facebook: https://www.facebook.com/DoctorAsTeacher Vitamin A Detox Program: https://nutrition-restored.mn.co Tanning Guru: https://www.thetanningguru.com/ Vitamin A Cadaver Study Video: https://youtu.be/WX_HU7FwxBU Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

Dr. Leland Stillman MD is board certified by the American Board of Internal Medicine and practices holistic and integrative medicine in Richmond, Virginia Today he gives us the behind the scenes take on how the medical system is broken, where it does works, and what you can do to navigate it successfully. Notes: Dr. Leland’s Website: https://www.stillmanmd.com/ Leland’s newsletter: https://mailchi.mp/37d524625240/stillmanmd Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

Esther Joy van der Werf is fascinated by eyesight. She has spent two decades learning how it works, why it fails (and get worse), and what can be done about it naturally! She reversed her own myopia in just two weeks. Ever since she has been helping people with vision challenges all over the world. She has authored several books about natural vision improvement. Her most recent one is Optimal Eyesight (www.optimaleyesight.com). It explains how eyestrain is the main problem with functional vision issues. Visual relaxation will bring back clarity. Esther lives in Ojai, California. Notes: Eye Chart: https://www.visionsofjoy.org/visionaids.htm#letterchart Esther’s Website: https://www.visionsofjoy.org/index.html Esther’s Book: https://amzn.to/2zRqvDN Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

Quax kicks off another podcast on the microbiome with Kristina Campbell. She has been deep in the science for years and gives some juicy tidbits on where the science is going...oh and fecal transplants! Kristina Campbell (M.Sc.) is a science and medical writer who covers microbiome research for online and print media around the world. She is author of The Well-Fed Microbiome Cookbook (Rockridge Press, 2016); co-author of an academic textbook, Gut Microbiota: Interactive Effects on Nutrition and Health (Elsevier, 2018); and contributing editor at Microbiome Times Magazine. Kristina also consults on a broad range of educational and policy initiatives related to the gut microbiota and health. Notes: Kristina’s Website: https://bykriscampbell.com/ Kristina’s Twitter: https://twitter.com/bykriscampbell Pendulum Probiotic: https://pendulumlife.com/ XOS Information: https://en.wikipedia.org/wiki/Xylooligosaccharide FOS Information: https://en.wikipedia.org/wiki/Fructooligosaccharide Products: Bio-K: https://amzn.to/2WFdS7y FOS Pills: https://amzn.to/2X3aOAV FOS Powder: https://amzn.to/3fUIyJn XOS: https://amzn.to/3cIN63u Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

Kyle Mamounis has a PhD in nutritional sciences and is doing post doc work in Biochemistry. He is well known on many online forums and has experimented for years with different diets and supplements. Join us today for a balanced view of Keto Notes: Kyle’s Youtube Channel: https://www.youtube.com/channel/UCHap8dFxGIbE8adFlYNfkbw Nutrition Deconstructed Youtube: https://www.youtube.com/channel/UCqLa7lly8_-HlLmcbWGxzHQ Keto 101: https://www.healthline.com/nutrition/ketogenic-diet-101#types Is Keto Safe?: https://www.healthline.com/health-news/keto-diet-is-gaining-popularity-but-is-it-safe-121914 Reddit Keto FAQ: https://old.reddit.com/r/keto/wiki/faq Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

Dr. Leland Stillman MD became interested in natural medicine as a child. He decided to become a medical doctor. This gave him the best training possible to understand the science of natural and holistic medicine. He attended Connecticut College and graduated Phi Beta Kappa in 2010. His bachelors is in Environmental Health and Biology, with a minor in Chemistry He graduated in 2014 with a medical degree from the University of Virginia School of Medicine. Hi residency in Internal Medicine was completed in Portland, Maine. He is board certified by the American Board of Internal Medicine and practices holistic and integrative medicine in Richmond, Virginia Notes: Dr. Leland’s Website: https://www.stillmanmd.com/ Leland’s Video on EMF (skeptic to conviction): https://www.youtube.com/watch?v=5yUkdI-u2xE Leland’s newsletter: https://mailchi.mp/37d524625240/stillmanmd Polar Bear Fitness: https://www.polarbear.fitness/ Iris Tech Blue Light Filter Software: https://iristech.co/?ap_id=stillmanmd RA Optics Glasses: https://www.raoptics.com/discount/StillmanMD?redirect=%2F%3Fafmc%3DStillmanMD Blue Box Glasses: https://www.blublox.com/?rfsn=3160833.6e25cd EMR-tek Light: https://www.emr-tek.com/?ref=stillmanmd Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

We take the opportunity of quarantine to discuss the impacts of child abuse on health later in life Fair warning, It isn’t good Notes: Mercola Adverse Childhood Stress Article: https://articles.mercola.com/sites/articles/archive/2020/03/19/adverse-childhood-experiences.aspx Yes, Stress really is making you sick: https://www.newsweek.com/2020/03/06/yes-stress-really-making-you-sick-1489620.html ACE Score Quiz: https://acestoohigh.com/got-your-ace-score/ Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

Dr Catriona Walsh helps people suffering from toxicity caused by MRI contrasts. Using diet, lifestyle and supplements, she helps them recover their health. Dr. Walsh is a graduate of Cambridge University, England, and Queen's University, Belfast. She practiced pediatric medicine for a decade and a half. While working as a consultant pediatrician, she developed a fascination with nutrition and lifestyle, and how they can improve the health of people suffering from chronic illness. Her experiences with chronic ill health led to a diagnosis of hypermobility Ehlers Danlos Syndrome (hEDS). EDS is an inherited connective tissue disorder. During investigations for hEDS, Dr Walsh had a contrast MRI. She still suffers the toxic side effects. Following her experiences with MRI contrast toxicity, Dr Walsh authored the book: Contrasts: More than meets the MRI – Demystifying the Devastating Damage Due to Gadolinium Contrasts and Some Natural Steps You Can Take to Reverse Those Dreadful Effects Using Diet and Lifestyle She now works as a Nutrition and Lifestyle Coach with people from all over the world. Mollie Brewer is an advocate against Gadolinium contrast agents. After she had a contrast MRI to diagnose a brain tumor, her health went downhill fast. She had multiple scans and became bed bound. She recently found a chelator that has helped her tremendously called NBMI. She is now working to restart her life before Gadolinium took it away. She runs the website mridye.com. Her website is a great source of information for anyone looking to learn more. Notes: Dr. Walsh’s Website: https://thefoodphoenix.co.uk Dr. Walsh’s Facebook Group: http://facebook.com/thefoodphoenix/ Buy Dr. Walsh’s Book: https://thefoodphoenix.co.uk/book/ or https://www.amazon.com/Contrasts-More-than-meets-MRI-ebook/dp/B084GVCRVX Mollie’s Website: www.mridye.com Mollie’s Twitter: https://twitter.com/HrsQuiet Paper Mollie Mentioned: https://pubs.rsna.org/doi/abs/10.1148/radiol.2019190461 First Steps after a contrast MRI: https://www.mridye.com/steps.html Gadolinium Toxicity Website: https://gadoliniumtoxicity.com/ Gadolinium Debate: https://www.itnonline.com/article/debate-over-gadolinium-mri-contrast-toxicity NBMI Chelation Info: https://www.lewrockwell.com/2019/11/mark-sircus/dr-boyd-haleys-super-glutathione-molecule/ Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

You should never have to deal with painful joints. We break down the top five supplements for getting those ligaments and tendons well oiled and pain free Notes: Boron Doctor Video: https://www.youtube.com/watch?v=TJp7SW1pY2I Thunder God Vine: https://nccih.nih.gov/health/tgvine#safety Herb and Supplement Guide to Arthritis: https://arthritis.org/health-wellness/treatment/complementary-therapies/supplements-and-vitamins/supplement-and-herb-guide-for-arthritis-symptoms Self Hacked Cat’s Claw: https://selfhacked.com/blog/health-benefits-cats-claw/ Cat’s Claw and Lyme Disease: https://blog.designsforhealth.com/node/889 Devil’s Claw: https://www.healthline.com/nutrition/devils-claw#what-it-is Bromelain: https://www.healthline.com/health/bromelain#health-benefits Pinebark: https://www.everydayhealth.com/osteoarthritis/can-pine-bark-provide-osteoarthritis-relief.aspx Self Hacked Boswellia: https://selfhacked.com/blog/boswellia/ Life Extension 5-Lox: https://www.lifeextension.com/Magazine/2011/SS/Neutralize-a-Lethal-Enzyme Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO Products: Klaire Lab’s Protectagen (Cat’s Claw): https://amzn.to/2W2B5QW Boron: https://amzn.to/3cSlsl1 Boswellia: https://amzn.to/2IENjY9 Joint Supplement: https://amzn.to/2TKeuHA Wobenzyme: https://amzn.to/2TS5tLi

Thousands of years ago, Chinese medical doctors looked at earthworms. Seeing them burrow through the earth, they hypothesized they might do the same in the human body. Today, a potent earthworm extract does just that. Lumbrokinase helps bloating, chronic lyme, blood pressure, and blood flow to organs. Lucas and Brion also discuss Corona/Covid-19. The beer virus can be conquered with the right supplements. But the bigger threat is the supply chain disruption to society. Notes: Mercola Lumbrokinase: https://articles.mercola.com/sites/articles/archive/2019/03/18/lumbrokinase-for-heart-health.aspx Earthworm: https://thenaturalfarmer.org/article/earthworms-for-medicine-and-the-environment/ Unearthing a source of medicinal molecules: https://www.deepdyve.com/lp/elsevier/unearthing-a-source-of-medicinal-molecules-AWSv6Smpog Di Long Wiki: https://en.wikipedia.org/wiki/Di_Long_(extract) Earthworm in traditional Chinese medicine: https://www.tandfonline.com/doi/abs/10.1080/09397140.2010.10638470 Recombinant Protein Production of Earthworm Lumbrokinase for Ptential Antithrombotic Application: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3876685/ Lumbrokinase attenuates diabetic nephropathy through regulating extracellular matrix degradation in Streptozotocin-induced diabetic rats: https://www.sciencedirect.com/science/article/abs/pii/S0168822713000132 Improved Myocardial Perfusion in Stable Angina Pectoris by Oral Lumbrokinase: A Pilot Study: https://www.liebertpub.com/doi/abs/10.1089/acm.2008.0506 The Health Benefits of Lumbrokinase: https://www.verywellhealth.com/the-benefits-of-lumbrokinase-89608 Porous gelatin/tricalcium phosphate/genipin composites containing lumbrokinase for bone repair: https://www.sciencedirect.com/science/article/abs/pii/S8756328215001477 Liz Specht Twitter Thread: https://twitter.com/LizSpecht/status/1236095180459003909 Influenza vaccination and respiratory virus interference among Department of Defense personnel during the 2017-2018 influenza season: https://www.ncbi.nlm.nih.gov/pubmed/31607599 Zinc Lozenge Twitter Thread: https://twitter.com/lukedepulford/status/1234771146916212736 Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO Products: Doctor’s Best Lumbrokinase: https://amzn.to/3cAivpc Boluke Lumbrokinase: https://amzn.to/3aCOL9p Healthforce Vitamin C: https://amzn.to/2VWNvd6 Elderberry Syrup: https://amzn.to/2VZyM15 Zinc Elderberry Lozenges: https://amzn.to/2TRK1WP NAC: https://amzn.to/2VShNOh Selenium: https://amzn.to/2VVt3t3 Grapeseed Extract: https://amzn.to/39Ej0g8 Quercetin: https://amzn.to/3cJ96vN

Lucas and Brion give you the guide to antibiotics you've never known you wanted. This is the first guide on the net of the best to worst popular antibiotics. With this knowledge, you can negotiate with your doctor. Know when you need to take probiotics after a course. And know which antibiotics to avoid at all costs. Enjoy this special report Notes: Brief Overview of Antibiotics: https://www.compoundchem.com/2014/09/08/antibiotics/ Antibiotics: Types and Side Effects: https://www.emedexpert.com/classes/antibiotics.shtml#9 Long-term ecological impacts of antibiotic administration on the human intestinal microbiota: https://www.nature.com/articles/ismej20073 Worst Medications for your Kidneys: https://edrugsearch.com/worst-medications-for-kidneys/ Long Term Low Dose Erythromycin: https://www.sciencedirect.com/science/article/pii/S0954611111000242 The Worst Antibiotics for your gut health: https://bottomlineinc.com/health/digestive/alert-the-worst-antibiotics-for-your-gut-health Top ten antibiotics: https://sideeffectofdrug.blogspot.com/2018/11/Antibiotics.html Which Antibiotics Are Most Associated with Causing C. diff Diarrhea: https://www.pharmacytimes.com/contributor/sean-kane-pharmd/2017/03/which-antibiotics-are-most-associated-with-causing-clostridium-difficile-diarrhea Should you take Probiotics with Antibiotics: https://kelseykinney.com/probiotics-antibiotics/ Rifamycins: https://en.wikipedia.org/wiki/Rifamycin Clindamycin: https://en.wikipedia.org/wiki/Clindamycin Vancomycin: https://en.wikipedia.org/wiki/Vancomycin Antibiotic Guide: https://www.drugs.com/article/antibiotics.html IV Antibiotics: https://infuserveamerica.com/intravenous-antibiotics-old/ 4 most common antibiotics: https://www.beckershospitalreview.com/quality/the-4-most-commonly-administered-antibiotics.html Top 10 prescribed Drugs in the US: https://www.medicinenet.com/top_drugs_prescribed_in_the_us/views.htm C. Diff Infection Wiki: https://en.wikipedia.org/wiki/Clostridioides_difficile_infection Bactrim Wiki: https://en.wikipedia.org/wiki/Trimethoprim/sulfamethoxazole Steven Johnson Syndrome: https://en.wikipedia.org/wiki/Stevens%E2%80%93Johnson_syndrome Oral Vancomycin antibiotics: a big reset of the microbiome: https://cfsremission.com/2017/01/21/oral-vancomycin-antibiotics-a-big-reset-of-the-microbiome/ Arthritis Rat Study for Vancomycin: https://www.ncbi.nlm.nih.gov/pubmed/11083284 Visceral Hypersensitivity: https://www.gastrolondon.co.uk/irritable-bowel-syndrome/treatment-for-visceral-hypersensitivity-in-ibs/ Flagyl Review: https://www.ncbi.nlm.nih.gov/pubmed/9360057 Tetracycline Wiki: https://en.wikipedia.org/wiki/Tetracycline Tetracycline impair mitochondrial function: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4631686/ Macrolide Wiki: https://en.wikipedia.org/wiki/Macrolide Microbial Infection and Rheumatoid Arthritis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4131749/ Minocycline for Rheumatoid Arthritis: Does it work?: https://www.healthline.com/health/rheumatoid-arthritis/minocycline Antibiotics for Autoimmunity: https://www.openaccessjournals.com/articles/antibiotic-therapy-in-autoimmune-disorders.pdf Why I Perscribe antibiotics to patients with chronic fatigue syndrome, fibromyalgia, MCS and other Auto Immune Diseases: https://www.prohealth.com/library/why-i-prescribe-antibiotics-to-patients-with-chronic-fatigue-syndrome-fibromyalgia-multiple-chemical-sensitivity-and-other-autoimmune-diseases-20645 Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

Jan Groh is a database programmer, musician, and photographer. In 2012, she was hit with an Ehlers Danlos storm and lost the ability to walk. After years of research and advocacy, she is walking again and sharing what she knows about Ehlers Danlos. Jan has experienced a myriad of health difficulties all her life. Chronic Fatigue, environmental sensitivity, fibromyalgia, and depression to name a few. For years Doctors refused to believe her symptoms were even real. Jan does everything she can to educate doctors and patients on this genetic disease so others do not suffer years in limbo. In this interview, Jan gives a breakdown on everything you need to know if you may have a hypermobility disorder. They are more common than doctors suspect and explain a wide variety of symptoms. Notes: Jan’s Website: http://ohtwist.com Jan's Patreon: http://patreon.com/JanGrohTWIST When to Suspect EDS (and HSD now): http://ohtwist.com/about-eds/when-to-suspect-eds http://ohtwist.com/when-else-to-suspect-ehlers-danlos-syndrome How to Diagnose EDS: http://ohtwist.com/about-eds/diagnosing-eds Common Comorbidities: http://ohtwist.com/about-eds/comorbidities More Comorbidities: http://ohtwist.com/the-chronic-constellation MCADs: http://ohtwist.com/what-is-mcad/when-to-suspect-mcad Dr. Diana Driscoll’s Website: https://prettyill.com/ Dysautonomia: http://ohtwist.com/wherefor-art-thou-dysautonomia Resources for Doctors and EDS toolkit: http://ohtwist.com/about-eds/for-doctors Nutritional guidelines from Dr. Heidi Collins, fellow EDS patient: https://ehlers-danlos.com/wp-content/uploads/Collins-Magnesium-and-EDS.pdf https://issuu.com/markmartino8/docs/eds_nutrition_and_supplements_heidi Madora's great recovery story with daily Vitamin C injections: http://lessflexible.com The Cusack Protocol: https://ouredsjourney.weebly.com/ Prolotherapy: https://www.healthline.com/health/prolotherapy Stem Cell Therapy Story: https://www.chron.com/neighborhood/woodlands/news/article/Woodlands-teen-overcomes-rare-disease-to-walk-6715196.php Warm water therapy, and Muldowney Protocol: https://www.muldowneypt.com/ehlers-danlos-syndrome-information/ Need help starting an EDS support group? (John Ferman): http://edsawareness.com Another Support Group: https://www.ehlers-danlos.com/affiliates-support-groups-and-charities/ Jan’s Facebook Group: https://www.facebook.com/groups/OHTWISTandHSD/ Jan’s MeWe group: https://mewe.com/join/ohtwist Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO

Lucas and Brion sit down with Ben Bush to learn about the underground world of Kava Kava bars, where deals are struck, the women are deadly, and everyone goes home relaxed Notes: Lacuna Kava Bar: https://lacunakavabar.com/ Self Hacked Kava: https://selfhacked.com/blog/health-benefits-kava/ Kava Kava and Liver Damage: https://www.livestrong.com/article/403802-kava-kava-and-liver-damage/ Kava: more evidence it does not cause liver harm: http://kava.guru/kava-news/kava-does-not-cause-liverdamage/ The ban on kava and the bogus liver damage scare: https://reset.me/story/the-ban-on-kava-and-the-bogus-liver-damage-scare/ 10 Facts about Kava: https://www.globalhealingcenter.com/natural-health/10-facts-to-know-about-kava/ Homepage: www.quaxpodcast.com Music by Jenny Jahlee from Live at KBOO