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Welcome back to another exciting episode of Rev It Up with Jess Tiffany! Today, we have a special guest, Lee Duncan, a former professional boxer who spent over a decade in the ring and has since transitioned into the health and wellness industry. Lee's journey from boxing to business is inspiring, and he's here to share insights on healthy living, the mindset of a champion, and how his passion for fitness has led to the creation of a successful wellness business, Box Camp Fitness. Join us as we dive into Lee's story, exploring the parallels between boxing and entrepreneurship, and gain valuable advice on building resilience, maintaining focus, and nurturing a community. Plus, discover how you can connect with Lee and benefit from the resources at Box Camp Fitness. Don't miss this knockout conversation! Introduction to the Podcast Introduction of Jess Tiffany and guest Lee Duncan Brief overview of Lee Duncan's background as a professional boxer Transition to health and wellness business involvement Lee Duncan's Boxing Background Early interest in boxing and childhood vision Starting professional boxing at age 15 Mentorship and training with Brendan Ingle, MBE Experience living and training with professional fighters Experience in Boxing Style and philosophy of Lee Duncan's gym Emphasis on not getting hit and focus on footwork and speed Challenges and dangers of boxing Anecdotal experience of being knocked down in a fight Correlation between Boxing and Entrepreneurship Parallels between boxing and running a business Importance of resilience and ability to recover from setbacks Similarities in mindset needed for both fields Lee Duncan's Health and Wellness Business Focus on overall wellness: mental and physical health Description of online platform and community support Offerings: live training sessions, nutrition workshops, yoga, and meditation Mindset in Wellness at Box Camp Fitness Importance of mental health and mindset in wellness Incorporation of body, mind, and soul philosophy Business Practices and Strategies Importance of personality and network in business Discussion of serving customers and solving their problems The role of community and relationships in business success Marketing and Social Media Strategies Use of Facebook and Clubhouse for community building Social proof and recommendations as a marketing tool Tailoring content to meet community needs Strategies for engaging and interacting with communities online Closing Remarks Contact information for Lee Duncan and Box Camp Fitness Reminder to like, subscribe, and share the podcast Closing thanks and invitation to future episodes Lee Duncan trained with renowned boxing mentor Brendan Ingle, who coached many world champions. The boxing gym Lee trained at emphasized a unique fighting style focused on not getting hit. Lee transitioned from professional boxing to running a comprehensive wellness business, Box Camp Fitness, that includes live workouts and nutrition workshops. --- Support this podcast: https://podcasters.spotify.com/pod/show/jess-tiffany/support
If you haven't already heard part one of this series, you should start there for the full context of this conversation. In part one Gary told the story of his awakening – the sudden awareness that synthetic EMF was at the heart of his suffering, along with synthetic chemical exposures. In part two, we begin to explore the intriguing parallels between Gary and Keith's lives. Gary shares what led him to leave his lucrative career as a "cabinet maker to the stars," where his journey took him next, the nature of the exposures he encountered, and how his health steadily improved as he gradually followed the advice to eliminate synthetic chemical and EMF exposures from his life.Experiencing relief for the first time since his suffering began, Gary embarked on a "new life" free from pain in the wilds of Western Colorado, 30 years ago.Gary also shares his thoughts on the calculus of electromagnetic healing, considering sensitivity, resilience and one other factor I'll let you hear on the interview.We conclude this segment on a somber note, one that I won't reveal in writing. I want you to experience the news just as I did during our interview, hearing it for the first time.Support the showSupport this podcast here: https://www.emfremedy.com/donate/Keith Cutter is President of EMF Remedy LLChttps://www.emfremedy.com/YouTube Channel: https://www.youtube.com/channel/UCp8jc5qb0kzFhMs4vtgmNlgKeith's SubstackThe EMF Remedy Podcast is a production of EMF Remedy LLCHelping you helping you reduce exposure to harmful man-made electromagnetic radiation in your home.
The wisest people I know, with regard to electromagnetic survival, are those who've suffered the most and live to tell about it. Unfortunately it's almost impossible to find and communicate with such people.This is part one of what I hope will be a series of discussions, painstakingly assembled through periodic email messages. Part one took 7 months to produce and is 7 minutes long.By now you should know why I do this, why I spend this amount of time on such things. I hope you will enjoy part one. Prepare to soak-up some EMF survival wisdom.Please consider supporting my work, that I may continue in such effort.Support the Show.Support this podcast here: https://www.emfremedy.com/donate/Keith Cutter is President of EMF Remedy LLChttps://www.emfremedy.com/YouTube Channel: https://www.youtube.com/channel/UCp8jc5qb0kzFhMs4vtgmNlgKeith's SubstackThe EMF Remedy Podcast is a production of EMF Remedy LLCHelping you helping you reduce exposure to harmful man-made electromagnetic radiation in your home.
Hey friends and podcast fans! Get set for a thrilling ride with Episode 62 of "Saul Searching" - the Saul Recruitment Podcast. Today's focus is on "How to utilise psychology and marketing to sway decision-making!" featuring the fantastic Jodi Lee Duncan. Meet Jodi, the tea-loving, dog-adoring guru in Marketing and Buyer Psychology, behind Fletch & Co. She's a seasoned professional with over 18 years of experience, guiding businesses to grasp consumer behaviour intricacies and design marketing tactics that truly resonate. Join us as Jodi dives into intriguing topics like her motivations in this field, the changing face of decision-making processes, the significance of clarity in marketing, the emotional side of buying, and the ethical stance on using psychology in marketing. Discover how behavioural science can be harnessed to connect with and influence your audience. Jodi also shares insights into her unique work approach and where you can find her. Don't miss out on her quick, actionable tips to elevate your marketing strategies. Gear up for an informative and engaging discussion with Jodi, sprinkled with humour and wisdom, and take your marketing game to the next level! Connect with Jodi today to unlock the secrets of successful marketing. Website - https://fletchandco.com.au/ LinkedIn - https://www.linkedin.com/in/jodileeduncan-marketing-brisbane Instagram - https://www.instagram.com/fletchandco_/
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On this episode of the ignition podcast, we hear from Lee Duncan, e-racing manager for E TEAM HARD, the e-racing division of TEAM HARD. Lee's life has been full of struggle, and he copes and thrives with his pain by channelling his passion and creating a world in which the simple turning on of his Ps5 is like an antidote. We talk about what it takes to compete in his world and how he has changed his life and is constantly aiming for improvement. Lee started not thinking there was a way out of his predicament early on, but it's been genuinely inspirational listening to his story. Find TEAM HARD here.Find ETEAM HARD here.Follow Lee here.Follow us here.TO ENTER THE GIVEAWAY, CLICK HERE.Giveaway rules here.Thanks for listening! Hosted on Acast. See acast.com/privacy for more information.
Rin Tin Tin, the German Shepherd who starred in more than 27 Hollywood films, died on 10th August, 1932 at the age of 13. Radio stations around the country interrupted programming to announce his death and then broadcast an hour long tribute to him. Discovered in war-torn France by American corporal Lee Duncan, he was taken back to the USA and trained to be a stunt dog, but it was his emotional close-up work which wowed the critics. “Perhaps Rin Tin Tin belongs to that modern school of acting, which expresses everything in the face”, raved the LA Times. In this episode, Arion, Rebecca and Olly reveal why Rin Tin Tin was named in Duncan's wife's divorce filing; explain how he followed in the footsteps of previous canine movie star, Strongheart; and consider the logistics of exactly how he performed in the Rin Tin Tin radio show… Further Reading: • ‘Excerpt: Rin Tin Tin by Susan Orlean' (The New York Times, 2011): https://www.nytimes.com/2011/10/20/books/review/rin-tin-tin.html • ‘The Dogs Who Saved Hollywood: Strongheart and Rin Tin Tin' (Rutgers University Press, 2014): https://arcade.stanford.edu/content/dogs-who-saved-hollywood-strongheart-and-rin-tin-tin-0 • ‘Susan Orlean on the original Rin Tin Tin' (The New Yorker, 2011): https://www.youtube.com/watch?v=bFOA4og8To8 But… what's that, boy? Five minutes more of Rin Tin Tin chat, just for supporters of the show? WOOF! To unlock it, and a bonus bit like it every single week, visit patreon.com/Retrospectors or click Subscribe on Apple Podcasts. WOOF! We'll be back tomorrow! Follow us wherever you get your podcasts: podfollow.com/Retrospectors The Retrospectors are Olly Mann, Rebecca Messina & Arion McNicoll, with Matt Hill. Theme Music: Pass The Peas. Announcer: Bob Ravelli. Graphic Design: Terry Saunders. Edit Producer: Sophie King. Copyright: Rethink Audio / Olly Mann 2022. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today's guest, Lee Duncan has first-hand experience when it comes to being hit with financial devastation. Listen as we discuss how this inspired Lee's passion for Living Benefits and how we can ensure our clients are not hit with the same ruin. If you sell homeowner and car insurance, this insurance is a great addition […] The post Episode 135: You Are Leaving MONEY On the Table appeared first on Unstoppable Profit Podcast | Hosted by Mike Stromsoe.
Life is a competitive game. It's about how hard it can get but still keep moving forwards. Let's get to know more about Lee Duncan, a professional boxer, a master's degree graduate, and an aspiring entrepreneur. A legacy of a professional fighter with a master's degree. Tune in if you want to discover the blueprint for anyone to succeed in life. What is your biggest takeaway? Know more about Lee Duncan through: Clubhouse / IG: leeduncan305 / lee_duncan305 Website: https://boxcampfitness.com/ ------------------------------------------------- You can take advantage of our new exclusive free training; "How to get ahead, build long-lasting confidence and stay productive in four simple steps” This reveals; Why most people never build true long-lasting confidence and never get to live a happy, healthy life The exact strategy productive people use to become a master of their own time The tools you NEED to create YOUR BEST YEAR EVER https://coaching.mi365.me/workshop All our podcasts are available at: https://petecohen.com/podcast/ I help everyday people achieve their goals & dreams! Helping and coaching people in my expertise. It is VERY satisfying to change people's lives so they improve and change their health, finances, relationships, confidence, and mindset. Connect With Me! Come and join our free Pete Cohen Podcast Facebook Group: https://www.facebook.com/groups/223961357935535/ Follow me on Instagram at https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world's leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete's presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally. It's then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success. Pete is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years. His new book Inspirators - Leading The Way In Leadership is available for free here - https://book.petecohen.com/ Check out my brand new 30 Day Kick Start Challenge In just 30 days, I will show you the Exact "Step By Step" Method to redesign your life like the top 1%. Feel extraordinary and take hold of life's boundless opportunities Mi365 30-Day Kick Start Your Life Let me guide, coach, and support you. Just give me 30 days and I'll give you the exact step-by-step method for getting you on your A-game and staying there for 365 days! Every day you'll have access to a new training session, introducing you to a new idea or concept. By investing the time each day, the programme will build over the 30 days to put you in a powerful place in your life.
In this weeks episode we are bringing to you Lee Duncan who is a professional boxer and the first British Boxer in History To Obtain a Masters Degree. Lee shares with us how leaving home with 16 years old to start his boxing career has helped him grow through insecurities in an environment that was way out of his comfort zone, how he obtained a masters degree despite all odds against him and the most important thing you can implement right now into your life to get closer to your goals, whether that is fitness, life or business. Connect with Lee on Instagram @boxcampfitness And make sure to check out his website www.boxcampfitness.com. As always make sure to go ahead and share this epsiode with your friends, family, dogs, babysitters, business partners, that dude in the gym and really anyone you think could benefit from this! Take a screenshot of you listening to the podcast and post on your social media platforms tagging us for your chance to win some freebies! Jorge http://instagram.com/jdfitness_uk/ Julia http://instagram.com/juliafischerfit/
Tune for the next episode of the Naked Ambition Podcast with Lee Duncan. Lee Duncan is an Enterprise Design Sprint Leader at IBM. How he has challenged normal models of the way we work throughout his career, how he made design sprints mainstream at IBM and how they are using them to solve for AI and Blockchain challenges. He also shares his best productivity hacks to stay on track and do the work that matters most. Over his 20 year career he's helped support an experimental Model Office that reimagined default ways of working, such as scaling virtual design sprints. Lee has also designed solutions in Security, Acquisitions, Analytics and Blockchain—providing an enduring impact to company success. This October he was recognized with an International Stevie Award in Vienna, Austria for his work with Miracle (non-profit), Chainyard, and IT People Corporation that created new Blockchain Technology for Disaster Relief. Lee's most recent work has helped launch an Enterprise Design Sprint practice within Design to Deliver (D2D), an IBM internal design agency focused on transformatio
This episode, we speak with Lee Duncan, Enterprise Design Sprint Leader at IBM Transformation. Lee has the responsibility of scaling the design sprint methodology across the enterprise and lead thought leadership through experiments and inclusive organisational and external collaboration.Lee Duncan's opinions are his own and do not express the views or opinions of his employer.
Lee Duncan author of the book Double Your Business that was awarded the Business Book of the Month, explains how he helps businesses double their business and how he wrote a book that produced 6 figures for him.
Mary and Hope sit down with Mary Kay Independent Sales Director and single mom (for now!) Tara Lee Duncan and discuss a range of topics. We talk about mental health and running a business as a single mom. There is lots of laughter as we remember the start of these friendships and how we bonded over babies and bookclubs. We name the studio!Tip: It might be that the difficult thing that you're currently walking through is the very thing that will be your story of redemption later down the road. Don't give up on yourself or your vision for your future!Topics Mentioned:Tara's website21 Irrefutable Laws3 KingsThe Road Back to YouPositive Sobriety PodcastContact Us!!Counseling with HopeEmail: feedback@nhnlc.comInstagram Twitter
We're proud to have a veteran IBM designer join us on the Dallas Design Sprints podcast this week. Lee Duncan is an enterprise Design Thinker, specializing in experience mapping, blockchain and design sprints. We talk about Lee's involvement with several initiatives related to professional development, startups, charity work and product development. We also cover his work with design sprint processes and techniques, utilizing them in flex sprints and other applications. ----- If you have any questions or comments about the podcast, please send them in to robert@dallasdesignsprints.com. Thanks for listening! ----- You can listen to the Dallas Design Sprints podcast all over the web: iTunes: https://apple.co/2C4yBHC Spotify: https://spoti.fi/2EfIMus YouTube: https://youtu.be/3jP-1YwOCeE Overcast: http://bit.ly/2SIZhTN Pocket Casts: https://pca.st/p77y --- Send in a voice message: https://anchor.fm/designsprints/message
Did you know how NetDocuments started? Listen to a great interview with Lee Duncan, co-founder of NetDocuments
Frank Eriksen was a radio star by Steve Skinner, Aspen Daily News Columnist. No one forgets the first time they see Aspen. When I first saw Aspen it was summer, 1982. I was free as a bird, having just graduated from college. I had “half the car” and about $500 in my pocket. My college roommate and I were driving around the West looking for a place to live, work and ski. When you are in that state of mind, Aspen pretty much knocks you over. The ski area comes right into town. The Roaring Fork River snakes downvalley. The aspen trees quake in the breeze. Independence Pass is in the back yard. A scratch deeper showed so much more. The music festival, the live local music scene, the local newspapers, casual celebrities and rock stars, great food and always a party. Having gotten hooked on radio in college, imagine my delight at discovering an epic radio station in Aspen right in the middle of the dial at 97.7 FM. I say KSPN was epic because it fit my idea of the ideal commercial radio station: Local DJs, local news and sports, live broadcasts, humor, witty talk and really good music. I was naive enough to think that this was how commercial radio was and would always be. KSPN buzzed. There was a receptionist, several sales people, news reporters, a sports reporter, a music director, a manager, a program director, a production director, live announcers day and night, etc. I had to work there. And I did. I discovered that it wasn’t hard to get an overnight shift, even five overnights shifts a week. KSPN was my broadcasting school. Among the formidable talent, one guy really stood out. Frank Eriksen was a DJ who was fully able to take advantage of the fun, freedom and flexibility of the place. He was funny, fast, professional, unprofessional, irreverent and spontaneous. He drove it like it was stolen, getting away with it all because he had a voice that made you listen. Frank made you listen. There was no not listening to Frank. He had the voice. Frank passed away in January of this year. Aspen lost an icon. He was on the air for about 10 years in the ’80s, and he made Aspen a much better place. Frank was a master broadcaster with a sparkling personality. I started hosting the jazz show on Sundays at 9 p.m. on KSPN. That was my opening. Jazz followed the show “Static,” KSPN’s weekly hour-long talk show. Frank was the host with program director Lee Duncan, local Judge J.E. DeVilbiss and sometimes other local authorities and personalities. They took phone calls from locals. They partied. They laughed. Frank often made phone calls and took phone calls on the air during his regular show. He would jump on an issue of the day and make it part of the program. He was brilliant and unstoppable. It was often thrilling to be at KSPN, often because of Frank’s spark. In those days, we broadcast live from the World Cup, the Coors Bicycle Classic, parades and lots of local events. I thought this was normal. KSPN was led by smart and talented people who had the humility and common sense to realize that the best thing you could do in a live broadcast situation was hand the microphone over to Frank Eriksen. For all intents and purposes, at the time KSPN was the only game in town. Almost everyone in town listened, and we DJs could not go into a club or restaurant without being treated like royalty. Frank set the bar high, and people in town were lucky and spoiled to have him at their ear-tips. The station suffered a huge blow when it was sold the first time in the mid-80s, but when the station sold again, around 1989, the hammer fell, and the experts from out of town thought they could do better than Frank Eriksen. They let him go, and the townspeople let out a collective groan. As the voices of anguish rose around his ears, the new morning show host and program director asked me what he should do about the uproar (I think he was from Nebraska). “Put Frank back” was the only possible answer. But it was too late for that. Everything in town had already changed so much. It was a sad day when Frank packed up his belongings and moved out of Aspen. That was the silent end to a very festive era. Frank ended up on the Front Range and started his own voice-over company. I would still catch him on various commercials as I scanned the dial on visits to Denver and Boulder. You could not mistake his voice and delivery. Like I said, he made you listen. No matter what the subject, he was smart and you felt smart listening. I called some of the KSPN posse from the glory days to reminisce about Frank and the station. Duncan was the program director, the morning show host and the guy who hired Frank and, eventually, me. He and Frank were roommates and partners in crime. Duncan told me a story about doing the morning show with a raging hangover. He opened the window for a little fresh air, put on a long tune and headed to the couch in the hallway. While he was sleeping the record ended. A local cop walked up to the window and put the record on again from the beginning. We were all in town to have a good time, and we helped each other out. That was the culture. Duncan and Eriksen had their disagreements, but they always made up and stayed friends. “Humor. His humor was amazing. He was quick. He was really good and he was funny,” Duncan told me.” Fellow DJ Leigh Anne Lindsey remembers Frank’s power. “He was completely at ease with people. He was a mountain and you couldn’t rock him,” she said. “I always wished I could be a fraction as talented as him,” she added. Thanks to Facebook, Lindsey reconnected and got closer to Eriksen. They toured wine country in California and talked about the challenges and opportunities in each other’s lives. “He was magical. Mystical. Mysterious. Deep. Thoughtful. Hilarious. He could whip out those quips with that deadpan, straight-faced, hooded-eyes look. Then chuckle with his whole body and soul when he either saw you laugh, or take him too seriously. You’d see that slim grin appear. You had to be careful around Frank because you never really knew when he was serious. Or not. (It wasn’t easy for me because he had the knack for catching me off-guard because I’d think he was telling me the truth when — nah. Just jokin ;-) .” That pretty much says it. That was Frank. I know I speak for a lot of us when I say that the legendary Frank Eriksen lives on in our fondest memories of Aspen. For a while he was the absolute star of a vibrant and vital local radio station. He should be in the Aspen Hall of Fame. His voice echoes on in our hearts. Steve Skinner didn’t realize at the time that those were going to be the good old days. Reach him at nigel@sopris.net. Original theme by Steve Skinner. Steve Skinner's music is at steveskinner.bandcamp.com
Best-selling author, Susan Orlean, stops by to talk with Marcie and Whistle about her latest book, Rin Tin Tin: The Life and the Legend. Rin Tin Tin might be considered one of the most famous and heroic working dogs in the history of movies and television. Susan Orlean talks about Rin Tin Tin’s glorious career and the caring relationship between owner Lee Duncan and his beloved German Shepherd. Orlean’s fascinating book not only tells the story of Rin Tin Tin, but it also captures the story of silent movies and old Hollywood, as well as the history of dogs in war. More details on this episode MP3 Podcast - Rin Tin Tin - The Ultimate Friend to All with Marcie Davis