Podcasts about Front Range

Mountain range of the Southern Rocky Mountains of North America

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Latest podcast episodes about Front Range

The OutThere Colorado Podcast
Scariest road; Tragic death of a MTBr; Roads blocked to non-residents?; Trail project in the San Juans; Bear encounters; & More

The OutThere Colorado Podcast

Play Episode Listen Later Jun 10, 2026 53:43


In this episode of the OutThere Colorado Podcast, Spencer and Seth chat about the roads that scare us the most, how a small town may be making moves to keep many non-residents out, our favorite animal encounter stories, an overlooked Front Range park with red rocks, the tragic death of an experienced mountain biker and an important safety message, fires on the western slope, a pricy 14er trailhead to park at, an update on the Manitou Springs Coffin Races that were described as 'at-risk,' a major trail system project in the San Juans, and more.

Denver Real Estate Investing Podcast
#619: The Seller Credit Play That Hit 5.625% in Denver

Denver Real Estate Investing Podcast

Play Episode Listen Later Jun 9, 2026 48:22


The Denver multifamily market just handed investors something they haven’t seen in a decade. Soft demand, motivated sellers, and seller credits big enough to buy your rate down into the fives. Right now, deals that didn’t pencil two years ago are starting to look like real opportunities for both house hackers and landlords. Host Chris Lopez sits down with Jeff White, Envision Advisors broker and active investor who just closed on his 10th house hack, plus Lender Troy Howell from Nova Home Loans. Jeff bought down his most recent purchase to 5.625% using seller credits, and the three break down exactly how he did it. The trio walks through three live Front Range deals — a Lakewood side-by-side duplex at $769K, an Aurora triplex at $625K, and a Wheat Ridge duplex at $775K. Each one gets analyzed through two lenses. First as a house hacker putting 5% down. Then as an investor at 25% down. The Lakewood duplex can house hack for $133 a month and cash flow $1,000 a month in year two. The Aurora triplex starts break-even and hits $1,000 a month after a few rent adjustments and one Section 8 conversion. Jeff and Troy also unpack the rules of thumb that matter right now. The 2% cash-on-cash benchmark for Denver multifamily. The $32K cost of waiting three years to buy. Why a soft market with higher rates is actually an investor’s best friend. And the property manager debate every new landlord wrestles with. In this episode we cover: How to house hack a Lakewood duplex for $133 a month and cash flow $1K/month in year two Why side-by-side duplexes rent for more than up-down layouts and attract better tenants The $7K to $8K basement bedroom add that changes the deal math How Jeff bought his rate down to 5.625% using seller credits in a soft market Why renewing leases before listing kills your buyer pool and sale price The 2% cash-on-cash benchmark every Denver multifamily investor should know The $32K cost of waiting three years for “perfect” market conditions Whether you’re looking at your first house hack or your tenth optimization play, this episode shows you exactly how the math works on real Denver deals today. Watch the Youtube Video https://youtu.be/Ml7-xcAxyeA Timestamps 00:00 – Episode preview and what’s ahead  01:47 – Lakewood duplex breakdown at $769K  04:43 – House hacking for $133/month with four roommates 07:20 – Investor lens on the Lakewood duplex  10:19 – Aurora triplex and why it’s investor-only  13:45 – Year two optimization turns break-even into cash flow 16:32 – Wheat Ridge duplex near the Highlands  21:05- Q1 vs Q2 market shift and extended winter  24:40 – The $32K cost of waiting three years  31:18 – Why a soft market favors investors  33:56 – Buying down the rate to 5.625% with seller credits  40:13 – Self-managing first, hiring a PM later  45:09 – Why “perfect” deals don’t exist Links in Podcast Troy Howell: troy.howell@novahomeloans.com LinkedIn: Troy Howell Website: https://www.novahomeloans.com/loan-officer/troy-howell/ Jeff White: jeff@envisionrea.com Get on the Denver multifamily deals list Download the webinar slide deck Property Llama Who is Nova Home Loans? For over 40 years, we've been focused on helping homeowners find the perfect loan to fit their financial needs and personal goals. Working with NOVA is a personalized experience from initial application to final loan closing and beyond. We will be with you every step of the way toward successful homeownership. Start working with NOVA & Troy Howell today! NOVA FINANCIAL & INVESTMENT CORPORATION, DBA NOVA HOME LOANS NMLS 3087/ EQUAL HOUSING OPPORTUNITY/8055 EAST TUFTS AVENUE, SUITE 101/DENVER, CO

Mile High Magazine Podcast
Mile High Magazine 06/07/2026 Regional Air Quality Council

Mile High Magazine Podcast

Play Episode Listen Later Jun 8, 2026 16:50


Guest: Kelsey Simpkins Communications and Programs Manager Simple Steps for Better Air is the Regional Air Quality Council’s summer effort to cut pollution along the Front Range by focusing on small daily habits that make a real difference. Avoiding unnecessary car idling reduces the emissions that help create ground‑level ozone—an invisible pollutant formed when tailpipe emissions mix with heat and sunlight during Colorado’s hot summer days. While ozone high in the stratosphere protects us from UV radiation, ozone near the ground can harm people with asthma, lung conditions, older adults, and children. Residents can check daily conditions through the Colorado Department of Public Health and Environment or most weather apps, work from home when possible, fuel vehicles after 5 p.m., and take advantage of a 30% discount on electric lawn and garden equipment through 2026. These simple steps help protect both our air and our health. SimpleStepsBetterAir.org.

The Land Bulletin
The Back 40: Exploring Sedalia, CO

The Land Bulletin

Play Episode Listen Later Jun 4, 2026 24:34


We're not going too far outside Denver in this week's Back 40, but that's part of the appeal of Sedalia, Colorado, a small foothills community that serves as a gateway to everything the Front Range has to offer. From gold medal fly fishing on the South Platte to horseback riding through Pike National Forest, Haley and Willy discuss why this unique corridor between Sedalia and Deckers remains one of Colorado's best-kept secrets. With sweeping views, abundant wildlife, authentic ranch country, and easy access to Denver, it's a place that perfectly balances recreation, privacy, and mountain living. Chapters[0:00] This week's town: Sedalia, CO[0:53] Getting to know Sedalia, CO[2:57] What Makes Sedalia Unique?[4:39] Recreation in Sedalia[8:00] Living in Sedalia[9:40] Ranching in Sedalia[11:22] Mirr Properties Near Sedalia[16:29] Who Would Thrive in Sedalia?[20:45] Sedalia's Hidden Gems[23:14] See You in Sedalia!LinksLiberty RanchAbout WillyNeed professional help finding, buying or selling a legacy ranch, contact us: Mirr Ranch Group901 Acoma StreetDenver, CO 80204Phone: (303) 623-4545https://www.MirrRanchGroup.com/

Front Range Sermon Audio
After The Message: Digital Detox Week 2

Front Range Sermon Audio

Play Episode Listen Later Jun 3, 2026 36:31


Join as we welcome Pastor Brandon Yates to the podcast after his Sunday message at Front Range. 

The Ross Kaminsky Show
6-2-26 - *FULL SHOW* Trump's IRS Shakedown; Randal O'Toole on the Front Range Rail boondoggle; Gaye Ribble on Denver Housing

The Ross Kaminsky Show

Play Episode Listen Later Jun 2, 2026 81:42 Transcription Available


See omnystudio.com/listener for privacy information.

The Ross Kaminsky Show
6-2-26 *INTERVIEW* Randal O'Toole Explains Why Front Range Rail is Another Big Boondoggle

The Ross Kaminsky Show

Play Episode Listen Later Jun 2, 2026 8:31 Transcription Available


This episode is a must-listen for anyone interested in transportation policy and the latest on the Front Range Rail project. Ross and Randal dive into the financials of the project, questioning its viability and the benefits it promises to deliver. With a keen eye for detail, the speaker breaks down the numbers and reveals the true cost of this proposed rail line. The Front Range Rail project has been touted as a solution to traffic congestion in the region, but Randal argues that it's a costly endeavor that won't deliver the promised benefits. With a focus on the financials, Randal highlights the staggering costs of building and operating the rail line, and how it will likely cost taxpayers $50 to $60 per rider. Randal also compares the proposed rail line to buses, pointing out that buses are a more efficient and effective way to move people. Randal also touches on the broader issue of why rail projects like this one keep getting proposed despite their questionable financials. It seems that the allure of trains is just too great, and the promise of reducing traffic congestion is often an empty one. Randal shares a fascinating story about a Super Bowl event where buses were used to transport fans, and how they were able to move people in and out of the stadium with ease, while trains struggled to keep up. If you're interested in learning more about the Front Range Rail project and the broader issues surrounding transportation policy, this episode is a must-listen. Randal brings a dose of reality to the conversation, and offers a critical perspective on the proposed rail line.See omnystudio.com/listener for privacy information.

Rush To Reason
HR1 Storm Warnings, Oil Realities, And The Innovations That Built America. (6-1-26)

Rush To Reason

Play Episode Listen Later Jun 2, 2026 57:30


Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com HOUR 1 Storm Warnings, Oil Realities, And The Innovations That Built America John Rush, joined by Dave from Veteran Windows and Doors, shares practical advice for Colorado homeowners as storm season approaches. They offer tips on protecting your home and making upgrades that boost both comfort and safety. Fresh from vacation, John Rush brings sharp cultural insights before launching into a global thrill ride covering Iran, Trump's Middle East chess game, and the wild forces shaking up the world's oil markets. Then, take a whirlwind trip through the fascinating and strange history of oil, packed with industry legends like Rockefeller and Ford, whose bold moves still ripple through our lives today. As storms lash Colorado's Front Range, John closes the hour with urgent weather warnings and real-world advice revealing why even the toughest vehicles can be swept away by floodwaters. It's a fast-paced hour of history, energy, and survival you won't want to miss. Timestamps 1:08 - Dave - https://www.veteranwindowsdoors.com HOUR 2 Baseball Battles, Big Tech Questions, And A Truck Built For Colorado John and Richard Rush ignite Hour 2 with a high-stakes baseball showdown, as team owners battle over salary caps and floors. Will the fight for fairness and competitive balance spark a lockout that could derail the whole season—and upend the future of the game? Richard also delivers a detailed review of the 2026 Toyota Tundra TRD Pro and highlights why Toyota owners remain among the most loyal truck buyers in America. Next up, Norman Woods from South Dakota Family Voice joins for a lively debate on digital dangers, tackling kids' online safety, smartphone traps, and whether tech giants should step in to protect minors. It's a fast-paced clash of free speech, parental rights, and the urgent need to keep kids safe in today's wild digital world. The hour wraps up with a spirited debate on restaurant etiquette and the hot topic of child-free fine dining, fueled by passionate listener calls. It's a rapid-fire finish to an hour bursting with sports, tech, automotive takes, and bold opinions on parenting and culture. Timestamps 1:08 - Richard Rush 15:22 - 2026 Toyota Tundra TRD Pro review 29:24 - Norman Woods - https://sdfamilyvoice.org HOUR 3 Iran, Gas Prices, and Business Lessons Hidden In Everyday Life Hour 3 explodes with John Rush and Jim Pfaff of the Conservative Caucus, diving into the hottest issues on the global and political stage—Middle East showdowns, conservative strategy, and President Trump's bold moves on Iran. With uranium fears, Supreme Court drama, and sky-high gas prices, this segment asks: could these headline-grabbing stories decide the next election? Then, the hour pivots to a fiery look at the restaurant world—sparked by the child-free fine dining debate. John and listeners dig into why so many businesses miss the mark, the pitfalls of bad management, and what it really takes to win customer loyalty in a crowded market. Expect candid takes on tipping, atmosphere, and the ever-controversial family-friendly debate. John's decades of business wisdom tie it all together, revealing how smart companies stay ahead by truly listening to customers—whether it's Red Lobster's fall, Burger King's bold moves, or the secrets behind unforgettable dining experiences. It's a high-energy hour packed with leadership lessons and real-world insight. Timestamps 1:12 - Jim Pfaff https://theconservativecaucus.com

Rush To Reason
HR3 Iran, Gas Prices, and Business Lessons Hidden In Everyday Life. (6-1-26)

Rush To Reason

Play Episode Listen Later Jun 2, 2026 54:40


Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com HOUR 1 Storm Warnings, Oil Realities, And The Innovations That Built America John Rush, joined by Dave from Veteran Windows and Doors, shares practical advice for Colorado homeowners as storm season approaches. They offer tips on protecting your home and making upgrades that boost both comfort and safety. Fresh from vacation, John Rush brings sharp cultural insights before launching into a global thrill ride covering Iran, Trump's Middle East chess game, and the wild forces shaking up the world's oil markets. Then, take a whirlwind trip through the fascinating and strange history of oil, packed with industry legends like Rockefeller and Ford, whose bold moves still ripple through our lives today. As storms lash Colorado's Front Range, John closes the hour with urgent weather warnings and real-world advice revealing why even the toughest vehicles can be swept away by floodwaters. It's a fast-paced hour of history, energy, and survival you won't want to miss. Timestamps 1:08 - Dave - https://www.veteranwindowsdoors.com HOUR 2 Baseball Battles, Big Tech Questions, And A Truck Built For Colorado John and Richard Rush ignite Hour 2 with a high-stakes baseball showdown, as team owners battle over salary caps and floors. Will the fight for fairness and competitive balance spark a lockout that could derail the whole season—and upend the future of the game? Richard also delivers a detailed review of the 2026 Toyota Tundra TRD Pro and highlights why Toyota owners remain among the most loyal truck buyers in America. Next up, Norman Woods from South Dakota Family Voice joins for a lively debate on digital dangers, tackling kids' online safety, smartphone traps, and whether tech giants should step in to protect minors. It's a fast-paced clash of free speech, parental rights, and the urgent need to keep kids safe in today's wild digital world. The hour wraps up with a spirited debate on restaurant etiquette and the hot topic of child-free fine dining, fueled by passionate listener calls. It's a rapid-fire finish to an hour bursting with sports, tech, automotive takes, and bold opinions on parenting and culture. Timestamps 1:08 - Richard Rush 15:22 - 2026 Toyota Tundra TRD Pro review 29:24 - Norman Woods - https://sdfamilyvoice.org HOUR 3 Iran, Gas Prices, and Business Lessons Hidden In Everyday Life Hour 3 explodes with John Rush and Jim Pfaff of the Conservative Caucus, diving into the hottest issues on the global and political stage—Middle East showdowns, conservative strategy, and President Trump's bold moves on Iran. With uranium fears, Supreme Court drama, and sky-high gas prices, this segment asks: could these headline-grabbing stories decide the next election? Then, the hour pivots to a fiery look at the restaurant world—sparked by the child-free fine dining debate. John and listeners dig into why so many businesses miss the mark, the pitfalls of bad management, and what it really takes to win customer loyalty in a crowded market. Expect candid takes on tipping, atmosphere, and the ever-controversial family-friendly debate. John's decades of business wisdom tie it all together, revealing how smart companies stay ahead by truly listening to customers—whether it's Red Lobster's fall, Burger King's bold moves, or the secrets behind unforgettable dining experiences. It's a high-energy hour packed with leadership lessons and real-world insight. Timestamps 1:12 - Jim Pfaff https://theconservativecaucus.com

Rush To Reason
HR2 Baseball Battles, Big Tech Questions, And A Truck Built For Colorado. (6-1-26)

Rush To Reason

Play Episode Listen Later Jun 2, 2026 54:34


Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com HOUR 1 Storm Warnings, Oil Realities, And The Innovations That Built America John Rush, joined by Dave from Veteran Windows and Doors, shares practical advice for Colorado homeowners as storm season approaches. They offer tips on protecting your home and making upgrades that boost both comfort and safety. Fresh from vacation, John Rush brings sharp cultural insights before launching into a global thrill ride covering Iran, Trump's Middle East chess game, and the wild forces shaking up the world's oil markets. Then, take a whirlwind trip through the fascinating and strange history of oil, packed with industry legends like Rockefeller and Ford, whose bold moves still ripple through our lives today. As storms lash Colorado's Front Range, John closes the hour with urgent weather warnings and real-world advice revealing why even the toughest vehicles can be swept away by floodwaters. It's a fast-paced hour of history, energy, and survival you won't want to miss. Timestamps 1:08 - Dave - https://www.veteranwindowsdoors.com HOUR 2 Baseball Battles, Big Tech Questions, And A Truck Built For Colorado John and Richard Rush ignite Hour 2 with a high-stakes baseball showdown, as team owners battle over salary caps and floors. Will the fight for fairness and competitive balance spark a lockout that could derail the whole season—and upend the future of the game? Richard also delivers a detailed review of the 2026 Toyota Tundra TRD Pro and highlights why Toyota owners remain among the most loyal truck buyers in America. Next up, Norman Woods from South Dakota Family Voice joins for a lively debate on digital dangers, tackling kids' online safety, smartphone traps, and whether tech giants should step in to protect minors. It's a fast-paced clash of free speech, parental rights, and the urgent need to keep kids safe in today's wild digital world. The hour wraps up with a spirited debate on restaurant etiquette and the hot topic of child-free fine dining, fueled by passionate listener calls. It's a rapid-fire finish to an hour bursting with sports, tech, automotive takes, and bold opinions on parenting and culture. Timestamps 1:08 - Richard Rush 15:22 - 2026 Toyota Tundra TRD Pro review 29:24 - Norman Woods - https://sdfamilyvoice.org HOUR 3 Iran, Gas Prices, and Business Lessons Hidden In Everyday Life Hour 3 explodes with John Rush and Jim Pfaff of the Conservative Caucus, diving into the hottest issues on the global and political stage—Middle East showdowns, conservative strategy, and President Trump's bold moves on Iran. With uranium fears, Supreme Court drama, and sky-high gas prices, this segment asks: could these headline-grabbing stories decide the next election? Then, the hour pivots to a fiery look at the restaurant world—sparked by the child-free fine dining debate. John and listeners dig into why so many businesses miss the mark, the pitfalls of bad management, and what it really takes to win customer loyalty in a crowded market. Expect candid takes on tipping, atmosphere, and the ever-controversial family-friendly debate. John's decades of business wisdom tie it all together, revealing how smart companies stay ahead by truly listening to customers—whether it's Red Lobster's fall, Burger King's bold moves, or the secrets behind unforgettable dining experiences. It's a high-energy hour packed with leadership lessons and real-world insight. Timestamps 1:12 - Jim Pfaff https://theconservativecaucus.com

The RV Destinations Podcast
Episode 129: Top Things to Do in Cheyenne, WY: Rodeos, Railroads, Rocky Mountains, & the Spirit of the Wild West

The RV Destinations Podcast

Play Episode Listen Later May 27, 2026 41:24


Head to the Wild West with Randy, Caly, and Visit Cheyenne President and CEO Jim Walter as they explore Frontier Days thrills, Front Range beauty, rich railroad history, and other top things to do in unforgettable Cheyenne, Wyoming.Subscribe to RV Destinations Magazine at https://RVDestinationsMagazine.com and use code PODCAST20 to save 20% on your subscription today!Hit the road and save! Book your stay at Love's RV Stop now and get 10% off with code DESTINATIONS10.0

The Daily Sun-Up
Colorado foreclosures on the uptick

The Daily Sun-Up

Play Episode Listen Later May 26, 2026 18:43


Read more: https://coloradosun.com/2026/05/23/colorado-front-range-foreclosures-housing/ Today, Colorado Sun business reporter Tamara Chuang discusses the uptick in foreclosures along the Front Range and the increase in the number of Colorado homebuyers struggling to pay their mortgage and asking for guidance.See omnystudio.com/listener for privacy information.

City Cast Denver
Unsheltered Homelessness Drops, Denver Wildfire Concerns, and Was Casa Bonita a $50M Mistake?

City Cast Denver

Play Episode Listen Later May 22, 2026 56:51


Are wildfires a threat Denverites should be worried about? After the urban devastation the Front Range experienced with the Marshall Fire in 2021, Denver is working on its own fire evacuation plans for the first time. Politics contributor Adrian Felix joins host Bree Davies and producer Olivia Jewell Love to dig into the big environmental stories of the week, plus discuss Mayor Johnston's approach to homelessness in the context of the 2026 point in time count report, and as always, share their wins and fails of the week! And for a special members-only bonus segment, the trio speculate about why Casa Bonita is such a sore spot for Matt Stone and Trey Parker, beyond costing the billionaires a cool $50 million to buy and renovate. Bree mentioned episodes we did on the Marshall Fire with a fire ecologist and an environmental reporter; she also talked about harm-reduction education in local schools and a Lakewood cop being investigated for alleged sexual misconduct and cybercrimes. Adrian mentioned Denver's data center moratorium and the state Democratic Party censuring Governor Jared Polis. Olivia mentioned the JeffCo lookout alert system, a checklist for packing a “go bag,” fire prevention tree-cutting along highways, Children's Hospital resuming gender affirming care for youth, and the lack of booze at the new Taco Bell Cantina in DIA. For even more news from around the city, subscribe to our morning newsletter at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm What do you think? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 Learn more about the sponsors of this May 22nd episode: Clyfford Still Museum Sphere of Six Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

Denver Real Estate Investing Podcast
#615: Multifamily Down 15-50%: Where Denver Investors Are Finding Deals in 2026

Denver Real Estate Investing Podcast

Play Episode Listen Later May 12, 2026 15:57


The Denver multifamily market 2026 data is in — and it’s more complicated than most headlines suggest. Average rents have dropped back to Q4 2021 levels at $1,758. Vacancies have climbed from 5.8% to 7.5% in two years. Concessions have nearly doubled year-over-year to 10.1% of gross rents. And in some parts of the metro, prices are off 50% with zero buyer activity. So what does the Denver multifamily market 2026 actually mean for Front Range investors? Chris Lopez just returned from the Passive Pockets Summit in Cherry Creek and shares exactly what the Q1 numbers mean — and what he’s doing with his own portfolio right now. In This Episode We Cover: Why Denver Metro average rent is back at Q4 2021 levels and what that signals for 2026 pricing The supply shift that matters most: new units dropped from 6,056 to 2,796 year-over-year — and absorption finally outpaced new supply in Q1 How concessions doubling from 5% to 10.1% of gross rents masks the true rent decline Where multifamily prices have fallen 15-50% across the metro — and which submarkets have no buyers at all Why Colorado legislation is pushing institutional capital out of the state and what that means for local investors Chris’s own 4-plex update from Marcus & Millichap and why he’s holding despite the headwinds The non-performing loan strategy Chris is using to get multifamily exposure on the debt side right now His honest recovery timeline: 2026-2027 still rough, 2028 as a potential turning point If you’re sitting on single-family equity and wondering whether now is the time to reposition into multifamily — or if you’re already in the commercial space trying to read where this cycle goes — this is a grounded, data-first breakdown of where the Denver multifamily market stands right now. Have questions about your portfolio? Reach Chris at chris@propertyllama.com. Watch the Youtube Video https://youtu.be/mOxV23KZKv4 Timestamps 00:00 — Denver multifamily market 2026: Back from Passive Pockets Summit — national trends meet local reality 02:03 — Why Denver multifamily (2-4 and 5+) is where Chris sees the real opportunity right now 03:02 — Q1 2026 Denver Metro data: rents back to 2021 levels, vacancy at 7.5%, concessions nearly double 06:33 — Denver multifamily price declines: down 15-50% across the metro, some areas have zero buyer activity 08:24 — Chris’s Denver 4-plex update and why small multifamily owners aren’t distressed 09:52 — Colorado multifamily recovery timeline and why legislation is pushing capital out of state 12:25 — Where Chris is putting new money: private lending and non-performing loans on Denver multifamily 13:10 — How NPL investing works and portfolio strategy options for Colorado real estate investors in 2026 Links in Podcast Marcus & Millichap Passive Pockets Property Llama

Charting Pediatrics
Picky Eating or ARFID?

Charting Pediatrics

Play Episode Listen Later May 5, 2026 32:12


"Picky eater" is one of the most common labels in pediatrics and one of the easiest to overlook. But when a child's diet is shrinking instead of expanding, when meals are a source of stress instead of routine, or when growth and nutrition start to feel like a question mark, it's worth taking a second look. In this episode, we're discussing ARFID: what it looks like in clinic, how to spot the difference from typical picky eating, and how to approach these patients with a sharper clinical lens. In this episode, we are joined by Kimberly Sheffield, PhD. She is an eating disorders psychologist at Children's Hospital Colorado, as well as the Clinical Director of Pediatric Mental Health Institute (PMHI) day programs, and the Associate Training Director for Psychology Training.  Some highlights from this episode include: Specific growth or nutrition patterns that should raise suspicion of ARFID Treatment options pediatricians can manage in clinic  Overlap between ARFID and neurodiversity   Patterns to look for in certain age groups  This episode is underwritten by Ent Credit Union, proud supporter of Charting Pediatrics and Children's Hospital Colorado. Ent is Colorado's largest credit union serving more than 550,000 members at 60 service centers across the Front Range. Ent generously responded to Children's Colorado's State of Emergency for pediatric mental health in 2021 and is pleased to support this episode. Visit ent.com, insured by NCUA.  For more information on Children's Colorado, visit: childrenscolorado.org. 

Aspen Public Radio Newscast

On today's newscast: Carbondale's Board of Trustees has decided to stay in a regional law enforcement task force — for now; Gov. Jared Polis signed a bill into law this week that supporters say will put an end to puppy mills in Colorado; and Colorado is one step closer to getting passenger rail on the Front Range. Tune in for these stories and more.

Inside Arvada
Inside Arvada's Drought & Watering Restrictions

Inside Arvada

Play Episode Listen Later Apr 29, 2026 19:21 Transcription Available


Send us Fan MailWater Supply Administrator, Amy Willhite shares information about why Arvada declared a Stage 1 drought and implemented water restrictions this year. She explains how snowpack drives Front Range water supply, what the rules entail, and how the city plans to reach a community-wide goal of reducing water use by 20%, including at City-managed parks, athletic fields, and golf courses. Find the latest information, the restrictions, and FAQs at arvadaco.gov/drought. In the episode:Water restrictions including the two-day-per-week lawn irrigation schedule and the 10 a.m. to 6 p.m. outdoor watering ban How violations are handled and how a drought surcharge may workHow parks, golf, and athletic fields reduce water use while prioritizing playability, safety, and tree healthWhy the splash pad can run while the Olde Town fountain will be limited due to water recycling differences Why nearby communities have different rules based on storage and water rights portfoliosAnd more!News and events: The City's Volunteer Appreciation Event is Saturday, May 16Mayor Pro Tem Randy Moorman presented the 2026 State of the City on Friday, April 10Neighborhood grant applications are open now through May 8The annual pavement program is underway across the city completing repaving, concrete work, and treatments to maintain road qualityVisit us at arvadaco.gov/podcast or email us at podcast@arvada.org.

Peak Environment
152: Biochar Turns Wildfire Fuels Into Climate Resilience

Peak Environment

Play Episode Listen Later Apr 24, 2026 74:11


Wildfire seasons are intensifying, but what if the very fuels driving these fires could become part of the solution? In this episode, firefighter and regenerative farmer Will Vogl, Douglas County Environmental Inspections Supervisor Jared Tanaka, and Pikes Peak Permaculture's Becky Elder and Ally Richardson explore the growing role of biochar in building climate resilience.Douglas County's new biochar facility is projected to be complete in 2026 and is poised to benefit not only its own community but neighboring counties as well. It offers a forward‑looking model for land management and wildfire mitigation along the Front Range, reminding us that wildfires do not stop at county lines.Mentioned in this episode: Douglas County Biochar Facility Open House Discussion: https://www.youtube.com/watch?v=T32CCRhMLyc&t=3146sDouglas County residents can dispose of “Green Yard Waste” at the County's Slash/Mulch site at 5675 Delva Way in Sedalia. This is a NEW location for the 2026 season. https://www.douglasco.gov/public-works/green-yard-waste/Black Forest Slash and Mulch Program for El Paso County residents: https://communityresources.elpasoco.com/environmental-division/black-forest-slash-mulch/Vogl Homestead Regenerative Farm in El Paso County, Colorado: https://www.facebook.com/VoglHomesteadFarming/Complete Solutions. Biochar Funding Company for feedstock handing equipment, chippers and grinders: https://csc-int.ca/Wilson Biochar, LLC. Ring of Fire Kiln which can be assembled in field: https://wilsonbiochar.com/Pueblo's SUN SOIL WATER SUMMIT Keynote Speaker John Christenson of Native Lumber: https://pueblofoodproject.org/sunsoilwater/Pikes Peak Permaculture's Upcoming Events: May 3rd, Tending Points of Light in the “Long Dark” with Carolyn Baker. Sign-up here: https://pikespeakpermaculture.org/event/tending-points-of-light-in-the-long-dark-with-carolyn-baker/MeadowGrass Festival May 22nd through May 24th https://www.eventbrite.com/e/17th-annual-meadowgrass-music-festival-tickets-1977435259091?aff=oddtdtcreatorEarth School for 2026/2027. Currently enrolling for our homeschool enrichment program beginning this August, tuition FREE for ages 9-13. Find out more about this program here: https://pikespeakpermaculture.org/ppp-earth-school/Help us fund a living classroom to be built this summer, where we will grow a more resilient community. Donations include access to our summer permaculture‑in‑action tours. https://pikespeakpermaculture.org/donations/This episode is brought to you by Pikes Peak Permaculture, a 501(c)(3) nonprofit dedicated to teaching the ethics and principles of permaculture design in Southern Colorado. Permaculture is all about working with nature rather than against, to regenerate land, water, and food systems, and build resilient communities for generations to come. Learn more about their work with schools, organizations, and community members at pikespeakpermaculture.orgThe following environment/sustainability organizations in the Pikes Peak region collaborate to produce the Peak Environment podcast about environmental stewardship, sustainable living and enlightened public policy in the Pikes Peak Region.Peak Alliance for a Sustainable Future https://peakallianceco.org/Pikes Peak Permaculture https://www.pikespeakpermaculture.org/350 Colorado Springs: https://350colorado.org/GrowthBusters: https://www.growthbusters.orgKeep up with all the organizations and events making our area a better place to live. Follow on your favorite podcast app so you don't miss an episode.

Denver Real Estate Investing Podcast
#612: Denver Prices Hold as Condos Fall for the 4th Straight Quarter | March 2026 Market Update

Denver Real Estate Investing Podcast

Play Episode Listen Later Apr 21, 2026 30:13


Denver home prices are flat and condo values are still sliding — here is your March 2026 Denver real estate market update. In Q1, homes across the metro held steady while condos dropped 6% year over year for the fourth consecutive quarter. As a result, that spread is creating two very different conversations for Colorado investors right now. Because the data tells such different stories depending on what you own, this episode breaks both of them down in detail. Chris Lopez is joined by Brandon Scholten of Keyrenter Property Management and Troy Howell of Nova Home Loans for this month’s Denver real estate update. Brandon manages properties across the Front Range and, as a result, brings a ground-level read on where rents are moving. Meanwhile, Troy closes investment loans daily and tracks rate trends in real time — including a recent 3-plex deal that closed at 5.875% with $17,500 in seller credits. Since the buyer had a free-and-clear home to leverage, the deal was effectively 100% financed using a HELOC. Beyond the price data, the March 2026 market update also covers stadium development along the Santa Fe corridor — the Broncos’ Burnham Yards, Denver Summit’s Santa Fe Yards, and Ball Arena’s 20-year mixed-use buildout. If those projects play out as planned, nearby property values could see a material impact. In addition, the episode includes a look at a distressed Aurora multi-family that sold for $12.4 million in 2019, yet currently carries a $10.5 million mortgage. Even though it was under contract at $6.4 million, the buyer still walked away after inspection. In This Episode We Cover: Q1 2026 Denver real estate price data — homes flat, condos down 6% and what each trend signals How Fannie and Freddie are loosening condo insurance requirements and whether it moves the needle The $865K Westminster fourplex from the monthly property walk, with projected $20K year two cash flow A creative 3-plex closing in Aurora — HELOC-funded, 5.875% rate, zero cash out of pocket Why the $12.4M distressed Aurora building couldn’t sell at $6.4M — and what it says about the broader Denver market Brandon’s take on whether the rental market’s worst softness is finally in the rearview And So Much More! This March 2026 Denver real estate market update gives you the data, the deals, and the ground-level perspective to make a more informed decision on your next move. So whether you’re watching the Denver condo market or looking for your next rental property, this episode has something for you. Finally, make sure you subscribe to the Denver Real Estate Investing Podcast for new episodes every Tuesday and Thursday, and sign up for our deals list and property walk emails below. Watch the Youtube Video https://youtu.be/0qnj5nNy2lU Timestamps 00:00 — Welcome and Panel Introductions — Brandon Scholten (Keyrenter Property Management) and Troy Howell (Nova Home Loans) join Chris for the Q1 2026 Denver market update 01:09 — Q1 2026 Denver Price Data — Homes up 2% year over year and generally flat; condos down 6% four quarters running, now flattening 03:07 — Colorado Springs Price Breakdown — More volatile quarter to quarter, similar overall trend with homes flat and condos negative 03:58 — Fannie and Freddie Loosen Condo Requirements — Insurance underwriting changes and what it may mean for the condo market 04:59 — Stadium Development Recap — Burnham Yards (Broncos), Santa Fe Yards (Denver Summit), and Ball Arena’s 20-year buildout plan 09:24 — What Record Attendance at Denver Summit Signals for the Area — And why Chris sees short-term rental and co-living opportunity near these corridors 11:41 — Property Walk Recap — $865K Westminster fourplex near 72nd and Tennyson, projected $8K year one and $20K year two cash flow with 25% down 18:24 — Aurora 3-Plex Closes at 5.875% — How a roofing contractor used a HELOC on a free-and-clear home to effectively 100% finance a $582K triplex 20:47— Distressed Deal Watch — Aurora multi-family bought at $12.4M in 2019, mortgage at $10.5M, under contract at $6.4M, buyer still walked 23:22 — Rate Outlook for 2026 — 52-week range of 5.98% to 6.89%, currently at 6.3%, and what employment data suggests about where rates head next 26:14— Rental Market Trends from Keyrenter — Why Brandon believes the worst of the softness is likely behind us, and where it lingered longest Links in Podcast Troy Howell: troy.howell@novahomeloans.com LinkedIn: Troy Howell Website: https://www.novahomeloans.com/loan-officer/troy-howell/ Brandon Scholten: brandon@keyrenterdenver.com Website: https://keyrenterdenver.com/ The National Observer: Office conversions surge as workplace dynamics shift Baby boomers have an emerging rival in the housing market Mortgage Rates Aurora apartment complex at center of national controversy is for sale View the Aurora 3-plex deal underwriting Sign up for the deals list Who is Keyrenter? Keyrenter Property Management Denver provides rental solutions for homeowners and real estate investors in the metro area who are interested in transforming their properties into passive income. It offers various services, from property marketing and thorough applicant screening to tenant placement and 24/7 maintenance services. Keyrenter Denver's team of experts can take the clients' burden of managing their rental off their hands so they can get back to what matters to them. Who is Nova Home Loans? For over 40 years, we've been focused on helping homeowners find the perfect loan to fit their financial needs and personal goals. Working with NOVA is a personalized experience from initial application to final loan closing and beyond. We will be with you every step of the way toward successful homeownership. Start working with NOVA & Troy Howell today! NOVA FINANCIAL & INVESTMENT CORPORATION, DBA NOVA HOME LOANS NMLS 3087/ EQUAL HOUSING OPPORTUNITY/8055 EAST TUFTS AVENUE, SUITE 101/DENVER, CO

Transit Tangents
Colorado Front Range Regional Rail

Transit Tangents

Play Episode Listen Later Apr 21, 2026 31:11 Transcription Available


Colorado's Front Range is one of the most obvious “should have a train” corridors in the United States, yet the Denver to Boulder to Fort Collins connection has stalled for decades. We dig into what's changing and why a new Front Range passenger rail push is suddenly picking up real momentum, including the practical realities that have blocked progress before: freight railroad ownership, dispatching priorities, and the price of buying access to the BNSF corridor.We walk through the current proposal for the Colorado Connector “CoCo,” focusing on the most likely phase one starter service between Denver and Fort Collins with intermediate stops like Boulder, Longmont, and Loveland. We get specific on the numbers, the plan to launch with just three daily round trips, and the pros and cons of treating rail as a pilot service. Is limited frequency a smart way to control costs and prove demand, or does it make the train too hard to use compared to a 40-minute drive?Subscribe for more deep dives on transit, share this with someone stuck on I‑25, and leave a review telling us where you land: invest in rail now, or scale what's already working on the bus network?Send us Fan MailSupport the show

Denver Real Estate Investing Podcast
#611: Denver Rentals Are Getting Squeezed. Here's the Exit Strategy.

Denver Real Estate Investing Podcast

Play Episode Listen Later Apr 14, 2026 46:10


After 20 years of buying and holding on the Front Range, the numbers finally said it was time to move. That moment of reckoning is exactly what this episode is about — and for anyone rethinking their Denver real estate portfolio strategy in 2026, it’s one of the most honest conversations we’ve had on this show. Adam Haman sat on an underperforming Aurora duplex longer than he should have, watched the ARM reset and the rents slide, and finally made the call. What came next is where it gets interesting. Chris Lopez sits down with Adam Haman, a Denver-based real estate broker at Your Castle Real Estate and longtime Front Range investor. Adam manages his family’s portfolio alongside his brothers and sister, and has built his holdings from a single duplex purchase in his mid-20s to a mix of duplexes, townhomes, and a full 13-building fourplex development in Colorado Springs — all built to rent. This episode is a real-time case study in portfolio rebalancing. Adam recently sold a problem duplex in Aurora after an ARM reset pushed his rate from 4.5% to 6.5% while Aurora rents dropped from roughly $2,200 per side to $1,800 — and staying full got harder. He walks through how he priced it, the lowball offers he received, and why he took a number that was lower than he’d hoped. At the same time, he’s doing a DSCR cash-out refi on a Greeley duplex he loves — locking a 30-year fixed at 6.5% and pulling out roughly $200,000 to redeploy into higher-yield income opportunities. In This Episode: Why an ARM adjustment and softening rents turned a cash-flowing Aurora duplex into a break-even liability How Adam priced, listed, and ultimately sold the property — and what the buyer’s DSCR loan had to do with the final number Where Adam sees buy-side opportunities right now, including Athmar Park and why he’s watching the Burnham Yards development Why he’s making disrespectful offers on investment properties — and how to do it in a way sellers actually respond to The Greeley duplex DSCR refi breakdown: 30-year fixed, $200K out, and why the spread into Dynamo Capital makes sense How a $6,500 earnest money deposit in 2018 eventually led to ownership of an entire Colorado Springs fourplex complex Why Adam is seriously looking at new construction duplexes in Texas — with builder rate buydowns under 4% and projected $600/month cash flow Colorado legislation, rental licenses, and what rising compliance costs mean for small landlords Watch the Youtube Video https://youtu.be/oaC-2wDXNEI Timestamps 00:00 — Welcome & Guest Introduction — Investor, Broker, 20 Years on the Front Range  01:32 — Adam’s Origin Story — Started at 25, Rookie of the Year, Then Sold Zero Homes in 2007  04:42 — Fail Fast Philosophy — Why He Wishes He’d Found Mentors Earlier  07:10 — The Aurora Duplex Problem — ARM Reset from 4.5% to 6.5% Plus Rents Sliding to $1,800  10:09— Walking Through the Sale — Listed at $575K, Final Number Around $539K and Why He Took It  14:10— Buy-Side Opportunities Right Now — Why Disrespectful Offers Are Back on the Table  15:00— Athmar Park Deep Dive — 18% Rent Decline, Burnham Yards, and the Path of Progress Question  16:08 — What Makes a Rental Perform — Lawns, Fenced Yards, and Two-Car Garages as the Formula  22:35 — Rebalancing Away from 100% Real Estate — Why He’s Diversifying Into Dynamo Capital  28:58 — The Greeley Duplex DSCR Refi — $200K at 6.5% Fixed and Why He Kept This One  25:17— Considering Texas — New Construction Duplexes at a 4% Rate Buydown Near San Antonio and Dallas  28:58 — The Greeley Duplex DSCR Refi — $200K at 6.5% Fixed and Why He Kept This One  36:47— Colorado Springs Fourplex Development — How $6,500 in Earnest Money Led to 13 Buildings  41:54— Colorado Legislation and Small Landlords — Rising Compliance Costs and What’s Changed  Links in Podcast Adam Haman — Your Castle Real Estate

random Wiki of the Day
Front Range Express

random Wiki of the Day

Play Episode Listen Later Apr 8, 2026 3:43


rWotD Episode 3261: Front Range Express Welcome to random Wiki of the Day, your journey through Wikipedia's vast and varied content, one random article at a time.The random article for Wednesday, 8 April 2026, is Front Range Express.Front Range Express (FREX – stylized frex) was a commuter bus service that began in 2004 and operated between the cities of Colorado Springs and Denver, with stops along the way in Greenwood Village, Monument and Castle Rock in Colorado, U. S. FREX operated on Interstate 25 except when exiting to make stops at each city. FREX served the southern portion of the Colorado Front Range and during its tenure was operated via different contracts by Veolia Transport & Laidlaw Transit. It was added as a part of Mountain Metropolitan Transit, which serves the Colorado Springs and El Paso County areas. In 2005, annual ridership was 118,389 and daily ridership was 464.In 2007, nineteen Gillig BRT suburban buses were bought. Before 2007, FREX used many different models of buses including the GMC RTS, MCI 102-C3, MCI 102-D3, MCI 102-DL3 and NovaBus RTS WFD suburban. However, the older buses were prone to breaking down. To provide a more efficient service, standard Mountain Metropolitan Transit buses were used from December 2006 until the new Gillig BRT suburban buses entered service in mid-2007.FREX buses included amenities such as free Wi-Fi available to passengers throughout the route.Due to the lack of funding, FREX faced the likelihood of being eliminated after February 12, 2010. As a last resort, FREX put up for sale nine out of the nineteen Gillig BRT suburban buses. The first two attempts to sell the buses failed. On February 8, a successful bid of $1.44 million, an average of $160,000 per bus (a substantial loss), was made by York County Transportation Authority in Pennsylvania. These funds enabled FREX to continue for the remainder of 2010 with a reduction in service, including service times. The city of Castle Rock did not wish to help fund FREX any longer, so they lost the service at their stop.With the budget being higher than expected for 2011, FREX service continued through 2011 and most of 2012. However, due to the Colorado Springs new mayor's wishes, the FREX service was discontinued completely on August 31, 2012.On May 5, 2014 the Denver Post reported that the Colorado Department of Transportation (CDOT) was in the process of planning a replacement for FREX that would run along the Interstate 25 corridor and add new service into the mountains along the Interstate 70 corridor as part of their statewide transportation plan. The service is now in operation, known as Bustang South, and includes new buses with lavatories. As of 2025, the Bustang South route doesn't stop in Castle Rock, like FREX did, but a mobility hub, planned for use by Bustang, is under evaluation by CDOT.This recording reflects the Wikipedia text as of 01:10 UTC on Wednesday, 8 April 2026.For the full current version of the article, see Front Range Express on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Bluesky at @wikioftheday.com.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Ruth.

Front Range Sermon Audio
Easter At Front Range - 2026

Front Range Sermon Audio

Play Episode Listen Later Apr 5, 2026 30:53


Ernest Smith

Denver Real Estate Investing Podcast
#608: 3 Front Range Multifamily Deals That Actually Cash Flow in 2026

Denver Real Estate Investing Podcast

Play Episode Listen Later Mar 24, 2026


Small multifamily deals in Colorado are producing cash-on-cash returns worth paying attention to in 2026. Three real deals just went under contract or closed along the Front Range. In this episode, Chris Lopez sits down with real estate agent Jeff White and lender Troy Howell of Nova Home Loans. Together, they walk through three actual deals. Those are a Loveland fourplex at $685K, an Aurora triplex at $579K, and a Pueblo duplex at $300K. These are not hypotheticals. One is already under contract. Another closed just weeks ago. The numbers are real. The Deals Jeff walks through both the house hacker and investor scenarios on each property. For the Loveland fourplex, a house hacker with 5% down pays $458 per month in year one. Then, in year two, that same property cash flows over $1,076 per month. That works out to a 23.80% cash-on-cash return. For investors at 25% down, the fourplex delivers 6.50% cash-on-cash in year one. That is roughly three times the Denver metro average. Beyond that, Section 8 rates in Larimer County hit $1,732 per month for a two-bedroom. As a result, the numbers look very different from what most people expect. The Pueblo duplex, meanwhile, introduces a different tool: DSCR loans. Troy explains how one investor used a cash-out DSCR on a free-and-clear property. As a result, she funded the down payment and reserves on the new purchase. In addition, the property appraised at $310K on a $300K purchase and came with a $10K seller credit. It also stabilized at a 7.72% cap rate with a 6.875% 30-year fixed rate. The Portfolio Play The episode also covers the strategy behind the Loveland fourplex. Specifically, an investor bought nine fourplexes for $5.2 million and has since been selling them individually. Chris, Jeff, and Troy break down the margin and the mechanics. In short, finding the right motivated portfolio seller remains one of the most underrated plays in Colorado real estate. Watch the Youtube Video https://youtu.be/BF24OiyWDy0 Timestamps 00:00 — Welcome & Three-Deal Overview  03:25 — Loveland Fourplex — $685K, New Roof, Appraised at $715K  05:26 — The 0.75 Rent-to-Price Ratio Rule — How to Screen a Deal Fast 08:40— House Hacker Pays $458/Month in the Loveland Fourplex  11:19— Investor Scenario — 6.5% Cash-on-Cash Year One, 3x Denver Average  12:39— Reserves Deep Dive — The 10% Rule on a 1980s Building  16:13 — Aurora Triplex at $579K — All-Brick, Month-to-Month Leases  17:44— Aurora Numbers — $517/Month House Hack, 8.33% COC Investor Year Two  20:38— Pueblo Duplex at $300K — Seller Credit, Four-Car Garage, Appraised at $310K  22:01 — DSCR Loans Explained — Qualify Off Rental Income, Not Your W2  35:40— The Nine-Fourplex Portfolio Play — How Bulk Buying Creates Margin  Links in Podcast Deal Analysis Spreadsheet — Troy Howell’s underwriting spreadsheet Weekly Deals Email List — Sign up to receive Front Range multifamily deals from Jeff White weekly Strategy Call — Book a consultation with Chris, Jeff, or Troy Connect With Our Guests Troy Howell: troy.howell@novahomeloans.com LinkedIn: Troy Howell Website: https://www.novahomeloans.com/loan-officer/troy-howell/ Jeff White: jeff@envisionrea.com Who is Nova Home Loans? For over 40 years, we've been focused on helping homeowners find the perfect loan to fit their financial needs and personal goals. Working with NOVA is a personalized experience from initial application to final loan closing and beyond. We will be with you every step of the way toward successful homeownership. Start working with NOVA & Troy Howell today! NOVA FINANCIAL & INVESTMENT CORPORATION, DBA NOVA HOME LOANS NMLS 3087/ EQUAL HOUSING OPPORTUNITY/8055 EAST TUFTS AVENUE, SUITE 101/DENVER, CO

Bearded Monkey Podcast
Episode 41; Be your OWN Responder

Bearded Monkey Podcast

Play Episode Listen Later Mar 16, 2026 22:08


Welcome back to the Bearded Monkey Podcast—where discipline, responsibility, and real-world preparedness come before politics, noise, and nonsense.In this episode we break down a developing story out of Austin, Texas, an active shooter incident that once again forces a hard conversation about violence, terrorism, response time, and what ordinary citizens can realistically do when seconds matter and help is minutes away. Instead of emotional reactions or social media outrage, we're digging into the facts.We read directly from an article published on Police1.com, analyzing the law enforcement response and the lessons that responsible gun owners and prepared citizens should be paying attention to. Because incidents like this aren't just headlines—they're case studies in survival.I also play and opine on an important clip from Joe Kent, Director of the United States National Counterterrorism Center, who discusses the growing realities of domestic threats and the evolving landscape of violence inside the United States. His perspective adds a bigger picture to the conversation that every prepared citizen should understand.But this episode isn't about fear.It's about preparedness, mindset, and discipline.Because the truth is simple:When violence happens, the people who survive are usually the ones who prepared before the moment arrived.For listeners here in Colorado, this episode hits especially close to home. Our state has experienced its share of high-profile attacks, and responsible citizens across Denver, Aurora, Colorado Springs, and the entire Front Range are realizing that training matters. Owning a firearm is one thing. Knowing how to use it responsibly and effectively under stress is something completely different.If you're thinking about taking the next step toward protecting yourself and your family, I offer Colorado Concealed Carry classes as well as Defensive Shooting Fundamentals courses designed for real-world situations, not range fantasy drills.You can find upcoming classes, training opportunities, and more at:www.BeardedMonkeyTactical.comWhether you're brand new to firearms or someone looking to sharpen your defensive mindset, my goal is simple: help ordinary people become more capable, confident, and disciplined.Because at the end of the day, preparedness isn't about ego.It's about responsibility.And around here we live by one rule:“Discipline is violence against the version of you that quits.”This is the Bearded Monkey Podcast.Let's get into it.

Mountain & Prairie Podcast
Darcy Chenoweth - Helping the Helpers

Mountain & Prairie Podcast

Play Episode Listen Later Mar 13, 2026 66:31


Darcy Chenoweth is a Montana-based Psychiatric Mental Health Nurse Practitioner whose career sits at the intersection of medicine, trauma recovery, and the outdoor world. Darcy works with individuals and organizations—especially those in high-stress helping professions such as first responders, healthcare workers, and other frontline roles—to address burnout, trauma exposure, and the long-term impacts of stress. Her work blends psychotherapy, medication management, and practical tools that help people metabolize the intense experiences that often come with caring for others. Darcy grew up in Colorado's Front Range mountains, and later moved north to Missoula for college, drawn largely by the pull of the northern Rockies and the culture of Montana. Over the years, her life has included living off-grid in western Montana, working as an ER nurse in a small critical-access hospital, teaching backcountry emergency medicine around the world, and maintaining a parallel life as an artist working in ceramics. Those experiences—especially her years in emergency medicine and mountain environments—shaped her understanding of how trauma and stress accumulate in people who dedicate their lives to helping others. Today, Darcy's practice focuses on helping those individuals build awareness, resilience, and sustainable ways of engaging with difficult work while maintaining healthy lives outside of it. In this conversation, Darcy and I talk about the hidden drivers of burnout in helping professions, why community is essential for metabolizing trauma, and how modern life—despite all its conveniences—often strips away the friction and connection that humans need to stay mentally healthy. We also discuss the role of nature, trust, and shared experience in healing, along with Darcy's work supporting mountain communities through organizations like Mountain Muskox, which helps people process grief and loss connected to accidents in the mountains. Although much of Darcy's work focuses on first responders and other helping professionals, the ideas she shares in this conversation are relevant to anyone navigating stress, hardship, or big life transitions. It's a wide-ranging discussion about how humans process difficulty and how we can build lives and communities that help us come out stronger on the other side. Be sure to check out the episode notes for links to Darcy's practice, her work with Mountain Muskox, and several of the books and resources we discuss. Enjoy! --- Darcy Chenoweth, DNP, PMHNP Mountain Muskox Episode notes: https://mountainandprairie.com/darcy-chenoweth --- THANK YOU TO OUR SPONSORS: Mountain & Prairie is listener supported via Patreon, and brought to you with support from the Central Grasslands Roadmap, The Nature Conservancy in Colorado, North Bridger Bison, and the Old Salt Co-op for their generous sponsorship. --- TOPICS DISCUSSED: 0:00 - Introducing Darcy Chenoweth and highlighting M&P supporters 6:32 - Rollinsville, Colorado and skiing 8:57 - Outdoors influence 10:58 - Darcy's plan at 17 12:39 - Adjusting to Montana 15:00 - Western medicine forays 17:47 - And a foray into ceramics and art 20:00 - How a compassionate person compartmentalizes  23:37 - What is burnout? 28:49 - Darcy's practice 32:17 - The value of community 38:20 - Finding real meaning in the real world 42:13 - Is action the anecdote? 46:01 - Alcohol advice 48:38 - And social media advice 50:20 - The change that is being a mother 52:50 - Mountain Muskox 55:28 - Darcy's role models 58:39 - Loss of structures 1:02:12 - Book recs and parting words --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Leave a Review on Apple Podcasts

Brownstein Podcast Series
Shifting Ground: What to Know About Expansive or Unstable Soils

Brownstein Podcast Series

Play Episode Listen Later Mar 12, 2026 35:34


Expansive or unstable soils can be a difficult and expensive problem for developers and homebuilders, particularly along the Front Range in Colorado. Listen in as Brownstein's Greg Vallin sits down with Hubert Farbes, partner at Garnett Powell Maximon Barlow & Farbes, to explain expansive soils, discuss lessons learned from recent litigation experience, and provide best practices for risk mitigation/litigation avoidance.

City Cast Denver
What Should We Name the New Front Range Train? Plus, Veo's Scooter Takeover

City Cast Denver

Play Episode Listen Later Mar 10, 2026 37:17


Big changes might be coming to Denver's scooter and bike share scene – the city chose a new operator, Veo, and if city council signs off on the deal, Lime and Bird are out of the picture. Joining host Bree Davies and producer Paul Karolyi is Andy Cushen, co-host of the Denver Urbanism podcast, to discuss what this impending shift means for everyday scooter and bike share users, plus the future of Lime's very popular equity access program. Then, a sales tax increase could land on November's ballot that would fund a Front Range Passenger Rail – but before that happens, boosters want Coloradans to pick a name for the train. Will having a cute moniker for the rail line endear voters to say yes to a sales tax increase?  For even more news from around the city, subscribe to our morning newsletter at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm What do you think? Do you like any of the names for the yet-to-be-built Front Range Passenger Rail? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 Learn more about the sponsors of this March 10th episode: Cozy Earth - Use code COZYDENVER for up to 20% off Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

train takeover scooter lime veo coloradans front range bree davies city cast denver paul karolyi
The OutThere Colorado Podcast
First avalanche death of season; Front Range passenger train; Update on Blue Lakes; Glass-floored gondola; & More

The OutThere Colorado Podcast

Play Episode Listen Later Mar 9, 2026 41:45


In this episode of the OutThere Colorado Podcast, Spencer and Seth chat about the Front Range Passenger Train, Colorado's first avalanche death of the season, how a popular spot will start limiting hikers, the state's first glass-floored gondola, a lengthy trail that's worth checking out, and more.

Denver Real Estate Investing Podcast
#605: Why Serious Multifamily Investors Are Quietly Moving Into Industrial

Denver Real Estate Investing Podcast

Play Episode Listen Later Mar 3, 2026


Most Colorado investors have never seriously considered industrial real estate. At first, it feels like a different world — big buildings, commercial tenants, unfamiliar terminology. But once you understand how the asset class actually works, it starts to look a lot like the multifamily investing you already know, just with fewer headaches. To start, industrial real estate covers a wide range. On one end you have a 2,000 square foot bay rented to an HVAC company. On the other end, million square foot distribution centers broken into 20,000-50,000 square foot bays. For individual investors, though, the sweet spot is the middle — small-bay multi-tenant buildings in the $1-4 million range where spaces run 1,500 to 5,000 square feet. These attract the same kinds of small businesses that keep renewing: trade contractors, lumber companies, light manufacturers. Tenants that need space and don’t want to move. And in a triple net lease, those tenants pay your taxes, your insurance, and your maintenance costs. You collect the check. That’s where Drew Williams comes in. Drew is an industrial and retail broker at North Peak Commercial Brokers in Denver. Over the last four years he’s focused on exactly this segment of the market — multi-tenant industrial along the Front Range — and in this episode he walks through the asset class from the ground up. Deal types, tenant profiles, how to read a cap rate, what flex industrial actually means, and how to think about risk when you’re underwriting a business instead of a household. From there, the conversation turns to where the 2026 Denver industrial real estate market stands right now. Prices have pulled back. The ask-to-close gap has averaged 15% over the last 12 months. Meanwhile, rents have held flat at $12-13 per square foot triple net while expenses have climbed. On top of that, lenders now want 35-40% down and a 1.3 DSCR. It sounds like a tough market — and in some ways it is. Still, Drew explains why these conditions are also creating real opportunities for buyers who know how to find them. In This Episode We Cover: What industrial real estate actually is — deal types, tenant profiles, and the difference between small bay, flex, and single tenant The three buyer profiles — passive investor, owner-user, and syndication group — with real Denver deal examples How triple net leases work and why tenants pay taxes, insurance, and maintenance Where the 2026 Denver industrial real estate market stands — cap rates, rents, price per square foot, and the 15% ask-to-close gap The value-add playbook — converting gross leases to triple net and recovering expenses landlords have been absorbing for years The three physical features that make a Denver industrial building significantly easier to lease and sell The zoning trap that turns a promising purchase into an expensive mistake If industrial real estate has ever been on your radar but felt too unfamiliar to pursue, this episode is the place to start — and if you’re already looking at the 2026 Denver industrial real estate market, Drew gives you the ground-level data to move with confidence. Watch the YouTube Video https://youtu.be/YNNetKjReDg Timestamps 00:00 – Welcome & Introductions  01:30 – Drew’s Background – Tech consulting to leading North Peak’s industrial team  02:44– What Is Industrial Real Estate? – 2,000 sq ft to million sq ft complexes  03:50 – 3 Buyer Profiles – Passive investors, owner-users, and syndications 05:44 – Stabilized vs. Value-Add – Two main investment strategies  06:58 – What Is Flex Industrial? – Office-to-warehouse ratios explained ' 08:50– Underwriting a Stabilized Deal – 7% cap, 35-40% down, 1.3 DSCR 15:06– How Long Should You Hold? – 5-7 year holds and lease value decay 22:52 – What’s Driving the Price Pullback? – 15% ask-to-close gap, flat rents at $12-13/sq ft  24:22– Value-Add Playbook – Gross to triple net conversions and deferred maintenance  26:56– Lease-Up Timelines – Why deals now take 4-8 months to fill  29:35– Where the Opportunities Are – Yard space, clear heights, and access 35:55 Policy & Market Uncertainty – Why most investors are still holding  40:38– Energize Denver – 30,000 sq ft threshold and compliance fines  41:58– Multifamily Investors Moving to Industrial – Why triple net is winning 43:06 – Advice for Transitioning Investors – Start small-bay multi-tenant, know your zoning  48:15 Risk Tolerance – Matching your investment profile to the right deal 52:20 Zoning Pitfalls – How a change of use can kill a deal  55:42 – How to Reach Drew – 303-917-5232 | drew@northpeakcre.com Connect with our Guests Drew Williams: drew@northpeakcre.com 303-917-5232 Links in Podcast NorthPeakCRE Drew referenced two active North Peak listings during the conversation — both available now in the Denver metro: 3600 S Huron St, Englewood CO 80110 — $1,750,000 8,000 SF brick flex building near the Santa Fe and 285/Hampden junction. Includes a 4,500 SF fenced yard, two drive-in doors, and a new 5-year NNN lease in place. Strong 1031 exchange candidate with long-term redevelopment upside. 2610 S Raritan Circle, Englewood CO 80110 — $9.90/SF 10,200 SF industrial available for lease. 18-foot clears, two drive-in doors, two dock doors, I-2 zoning. Works for an owner-user or investor with a tenant ready to move in. Energize Denver — Check If Your Building Is Covered

Talklaunch with Ryan Estes
Don Lucoff on Denver Jazz Fest

Talklaunch with Ryan Estes

Play Episode Listen Later Feb 25, 2026 25:57


Ryan Estes sits down with Don Lucoff, founder of DL Media and Artistic Director of the Denver Jazz Fest. Don has spent nearly four decades in jazz as a publicist, producer, and festival programmer, working with legendary artists and labels like Impulse and Blue Note. Now he is helping build a national caliber jazz festival right here in Denver. The State of Jazz Don reflects on how dramatically jazz media coverage has changed. There was a time when major outlets regularly reviewed jazz records and featured artists on national television. Today, most of that coverage has vanished. Yet jazz itself has not disappeared. It continues to shape modern music. Artists like Kendrick Lamar have collaborated with jazz musicians such as Kamasi Washington and Robert Glasper. The influence is everywhere. As Don puts it, jazz can sell everything but itself. It is deeply embedded in popular culture, even if it is no longer center stage in mainstream media. Why Denver Is a Jazz City Denver has a stronger jazz pedigree than many people realize. The Front Range is home to major jazz education programs at the University of Northern Colorado, University of Denver, University of Colorado Boulder, Metropolitan State University of Denver, and Colorado State University. These institutions consistently produce world class players. Historically, Five Points was known as the Harlem of the West, a vital stop for touring jazz musicians crossing the country. Add the Beat Generation passing through town and you have a city that has long been part of America's cultural and musical story. Inside Denver Jazz Fest The Denver Jazz Fest spans 15 venues across Denver and includes performances in Boulder County. It blends national headliners with respected local artists, creating a citywide celebration. This year's lineup includes Pat Metheny, Branford Marsalis, Bob James, and John Beasley. The festival also honors the centenary of Miles Davis and John Coltrane with special tribute performances, including a presentation of A Love Supreme by Denver saxophonist Keith Oxman. The goal is inclusivity and accessibility. Whether you are a lifelong jazz fan or just jazz curious, there is a show for you. Where to Start Listening For new listeners, Don recommends classics from the Blue Note catalog such as Lee Morgan's Search for the New Land, Herbie Hancock's Maiden Voyage, Wayne Shorter's Speak No Evil, and Grant Green's Idle Moments. From Impulse, he points to John Coltrane's Crescent and A Love Supreme, Alice Coltrane's Journey in Satchidananda, and Pharoah Sanders' Thembi. These records are not homework. They are entry points into a vast and vibrant tradition. Final Takeaway Don's career proves one thing. You may not get rich in jazz, but you can build a life around passion, community, and great music. Denver Jazz Fest is more than a series of concerts. It is a statement that this city values artistry, education, and cultural history. Learn more and get tickets at denverjazz.org. See you there.

Denver Real Estate Investing Podcast
#603: Denver Has Too Much Inventory... And That's Great News for Buyers

Denver Real Estate Investing Podcast

Play Episode Listen Later Feb 17, 2026 44:05


Something shifted in January — and this January 2026 Denver real estate market update breaks down exactly what’s happening. Rents are resetting to 2018 levels. A third of all available apartments were built in the last decade. Colorado now ranks 5th nationally for outbound moves. 55% are leaving the state — the highest since 1990. Landlords across the Front Range are holding rents flat or cutting them just to keep units filled. But here’s what most people are missing — this same pressure is creating buying opportunities that haven’t existed in over a decade. Chris Lopez sits down with his monthly market panel. Troy Howell with Nova Home Loans, Jeff White with Envision Advisors, Jenny Bayless covering Colorado Springs, and Shawn Riley from KeyRenter Denver all join the conversation. The group digs into the numbers. They share what they’re seeing firsthand from their own portfolios, clients, and deal flow. Things get real when Chris reveals a fourplex across the street from his own just sold at his 2018 purchase price. That confirms what the data has been showing about multifamily. Then the panel unpacks a $30 million foreclosure on four central Denver apartment buildings. Zero bidders showed up at auction. Colorado residential land now averages $942,200 per acre — up 174% in a decade. That’s why starter homes have disappeared entirely. And Shawn Riley shares that rents on condos and townhomes are down 7-10%. Apartments are offering up to three months free rent, making it brutal for older inventory to compete. In This Episode We Cover: Colorado Springs hits 4.5 months supply — officially tipping into a buyer’s market while prices hold mostly steady Why Denver inventory is building 7-8% year over year and new construction spec homes still aren’t moving even with builder-subsidized 4% rates The rental market resetting to 2018 levels and why landlords are holding rents flat to avoid costly turnover Section 8 developments including Denver paying 120% of fair market rents but freezing new voucher issuance and rent increases Room by room rental demand softening — what co-living operators need to know heading into spring Why the panel says this is Colorado’s first real buyer’s market in a decade and the 1031 exchange strategy to capitalize on it The new Fed chair nomination and what rate improvements of 0.50-0.75% from last year mean for refinance opportunities If you’ve been waiting for a 2026 Denver real estate market update that actually tells you where the deals are, this is it. Whether you’re sitting on single family properties eyeing a move into multifamily, a landlord figuring out the right rent price, or an investor ready to pick up distressed deals at steep discounts, the panel breaks down exactly where things stand right now. Watch the YouTube Video https://youtu.be/LJq5IzPcPbM Timestamps 00:00 — Welcome & Guest Introductions  01:13 — Colorado Springs January Stats — New Listings Nearly Double  03:44— Denver Boots on the Ground — Relisting Surge & Condo Financing  05:39 — Denver Metro Trends — Inventory Building & Prices Flat  07:44 — Colorado Land Up 174% — Why Starter Homes Don’t Exist  09:40— Builders Sitting on Unsold Spec Homes  11:11— Colorado Ranks 5th for Outbound Moves  11:55— Rental Market Reset — Rents Feel Like 2018  15:45— Room by Room Rentals — Flat Rents & Co-Living Rebrand  21:58— Section 8 Voucher Changes & Denver Paying 120% of Fair Market Rents  27:51 — Multifamily at 2018 Prices & $30M Foreclosure With Zero Bidders  35:05 — Renting vs. Buying — Jenny’s Real Numbers Comparison  37:53 — Mortgage Rates & New Fed Chair Nomination 41:24— Buyer’s Market Playbook — Time for Disrespectful Offers Connect with our Guests Jeff White: jeff@envisionrea.com Troy Howell: troy.howell@novahomeloans.com LinkedIn: Troy Howell Website: https://www.novahomeloans.com/loan-officer/troy-howell/ Shawn Riley: shawn@keyrenterdenver.com Website: https://keyrenterdenver.com/ Jenny Bayless: Jenny@envisionrea.com Links in Podcast Apartment vacancy in metro Denver reaches highest rate in 16 years, pushing down rents again Realtors say it's still a buyer's market in Colorado, but high housing costs keep renters renting  Mortgage Calculator Lender forecloses on four central Denver apartment buildings Denver Multifamily Hits 2009 Cap Rates (8 Indicators We’re at the Bottom) Download the Free House Hacking Spreadsheet Subscribe to our Reactivated Deal Alert Emails Who is Keyrenter? Keyrenter Property Management Denver provides rental solutions for homeowners and real estate investors in the metro area who are interested in transforming their properties into passive income. It offers various services, from property marketing and thorough applicant screening to tenant placement and 24/7 maintenance services. Keyrenter Denver's team of experts can take the clients’ burden of managing their rental off their hands so they can get back to what matters to them. Who is Nova Home Loans? For over 40 years, we've been focused on helping homeowners find the perfect loan to fit their financial needs and personal goals. Working with NOVA is a personalized experience from initial application to final loan closing and beyond. We will be with you every step of the way toward successful homeownership. Start working with NOVA & Troy Howell today! NOVA FINANCIAL & INVESTMENT CORPORATION, DBA NOVA HOME LOANS NMLS 3087/ EQUAL HOUSING OPPORTUNITY/8055 EAST TUFTS AVENUE, SUITE 101/DENVER, CO

Colorado Matters
Feb. 5, 2026: New leader's vision for Club 20; 'Portraits in Aging' on loving your work; future of local theater

Colorado Matters

Play Episode Listen Later Feb 5, 2026 49:09


Club 20 has been the political force on Colorado's Western Slope since the 1950s. The group's newest leader says he wants to be a lot louder fighting for issues in the region while also being more hospitable to Front Range politicians. Then, for Aging Matters, we share another "Portrait in Aging," celebrating our state's fastest-growing population. Today, an 80-year-old Arvada woman who still loves to work. Plus, the pushback and debate over coal power plants in Colorado. Also, Colorado's Great Outdoors is not always inclusive of people with disabilities; a new booking platform works to change that. And, we "Raise the Curtain" on the future of local theater and anticipated shows this season. 

Econ Dev Show
207: Speed to Market as an Incentive with Ellie Reynolds

Econ Dev Show

Play Episode Listen Later Feb 1, 2026 27:54


In this episode of the Econ Dev Show, Dane Carlson sits down with Ellie Reynolds, President and CEO of the Douglas County Economic Development Corporation, to unpack how one of Colorado's fastest-growing counties balances quality of life, infrastructure investment, regulatory realities, and speed-to-market. Ellie shares how Douglas County positions itself along the Front Range, why shovel-ready infrastructure matters more than incentives alone, how cutting red tape became a competitive strategy, and what economic developers can do locally when state-level constraints get in the way. The conversation also dives into AI as a staff multiplier, coalition-building for regulatory reform, and why economic development is ultimately about reducing risk, not forcing growth. Like this show? Please leave us a review here — even one sentence helps! Special Guest: Ellie Reynolds.

Drive Radio
Sprinklers in Winter? Organization, Security & Smart Fixes Explained, 1-31-26

Drive Radio

Play Episode Listen Later Jan 31, 2026 57:38


Warm January weather sets the stage for this fast-moving hour of https://Fix-ItRadio.com, where John Rush and Larry Unger ask a simple question: Are you using this unexpected break in winter to your advantage—or missing a critical window? From winter watering along Colorado's dry Front Range to pruning trees, roses, and grasses, this episode is packed with timely advice that could save your landscape before spring even arrives. Should sprinklers really be running in January? How do you know if the ground is too frozen—or just frozen enough? The conversation shifts indoors with smart, practical guidance on organization and tax prep. Are you keeping paperwork you don't need? Is scanning receipts actually saving time—or creating more work? John breaks down realistic systems that work in the real world, not just in theory, and explains how simplifying files now can reduce stress later. Then the show takes a sharp turn into home and vehicle security. How vulnerable are Wi-Fi cameras, alarms, and smart devices? Could thieves really jam signals, defeat systems, and steal vehicles in minutes? What role does garage clutter play in making your home a target—and why might parking inside be one of the most overlooked security upgrades? Real callers bring real problems, from garage door signal interference to wind-related home damage, sparking conversations that connect organization, safety, and preparedness. This hour doesn't just fix things—it challenges listeners to rethink habits that quietly cost them time, money, and security.

The Mountain-Ear Podcast
Music of the Mountains: Emma Sky Quarterman

The Mountain-Ear Podcast

Play Episode Listen Later Jan 30, 2026 21:06


Send us a textIn this week's Music of the Mountains, we feature Emma Sky Quarterman, a Colorado singer-songwriter working on booking more gigs in the Front Range. She's got two performances on Valentine's Day weekend, so be sure to stay tuned to learn more about those shows!Emma Sky Quarterman is, in many ways, a woman of the mountains. Not only is the country, pop, and R&B-inspired artist one of many in the lineup of the 2026 Women of the Mountain Festival, she is also a lifelong Colorado resident—born in Leadville, growing up in Nederland, and moving to Boulder in 2010.She grew up interested in being a musician, ultimately performing in the school choir at Nederland MiddleSenior High and helping to host an open mic at TEENS, Inc. In her college years, she attended Naropa University to study music. Support the showThank you for listening to The Mountain-Ear Podcast, featuring news and culture from peak to peak! Additional pages are linked below.If you want to be involved in the podcast or paper, contact: Barbara Hardt, our editor-in-chef, at info@themountainear.com Tyler Hickman, podcast host, at tyler@themountainear.com Jamie Lammers, podcast host, at media@themountainear.com General inquiries: frontdesk@themountainear.com Head to our website for all of the latest news. Subscribe online and use the coupon code PODCAST for a 10% discount for all new subscribers. Submit local events to promote them in the paper and on our website. Find us on Facebook @mtnear and Instagram @mtn.ear Listen and watch on YouTube today. Share this podcast by scrolling to the bottom of our website home page or by heading to our main hub on Buzzsprout.Thank you for listening!

Elevate Education
State of the District 2026: A Shared Investment in Jeffco's Students

Elevate Education

Play Episode Listen Later Jan 29, 2026 49:06


State of the District 2026: A Shared Investment in Jeffco's Students At the 2026 State of the District, Superintendent Tracy Dorland shared a transparent look at where Jeffco Public Schools stands today—highlighting strong student outcomes, ongoing challenges, and the shared responsibility required to sustain excellence for the future. Student Success at Every Stage Jeffco continues to see strong gains for students across every stage of learning. In elementary school, more students are building strong foundations. In middle school, students are finding belonging while exploring interests and developing skills that prepare them for what's next. In high school, expanded college and career pathways are helping students graduate with real-world experience and options for the future. These efforts contributed to the Class of 2025 achieving Jeffco's highest graduation rate in 16 years. Looking Ahead: Challenges and Shared Responsibility Even as students thrive, Jeffco is navigating financial challenges that require continued community partnership. Declining enrollment and some of the lowest per-pupil funding on the Front Range create real constraints, underscoring the need for ongoing community conversations about sustainable funding and continued investment in students, staff and schools. Jeffco is exploring future revenue options for the community to partner in. 

Builder Stories
Rebuild Stronger After a Business Collapse | Casey Fabling of Front Range Home Services

Builder Stories

Play Episode Listen Later Jan 28, 2026 58:16


Casey Fabling shares what it takes to come back after losing a company. He walks through how a fast growing business unraveled once visibility and controls disappeared. Casey reflects on the personal toll of shutting down and starting over in a new city. He explains how rebuilding with intention changed every aspect of his approach. This conversation offers a rare look at resilience from someone who has lived it. Casey focuses on what he learned rather than what he lost, and why his second company is being built with a very different definition of success. In this episode you will learn: What business failure teaches you that growth never will Why transparency matters more as your company scales How systems create trust without constant oversight What rebuilding can reveal about your real priorities Why freedom can be a better goal than revenue Listen to the episode to learn more. Resources: Learn more about Front Range Home Services here.

Denver Real Estate Investing Podcast
#598: What Your Cash Flow on Equity Number Reveals About Your Portfolio

Denver Real Estate Investing Podcast

Play Episode Listen Later Jan 13, 2026 43:50


Colorado’s real estate market just hit balanced status for the first time since 2012. The best Colorado real estate investing strategies in 2026 now require adapting to what Chris Lopez calls “the great stall” for single-family homes. Condo prices are forecast to drop another 4-10%. Multifamily has already crashed 15-30% from peak values. Meanwhile, builders are offering closing incentives reaching 7-13% on new construction. Private lenders are generating 10-20% annual returns. This matters because traditional rental cash flow now requires creative approaches. This is a replay of Property Llama’s flagship Portfolio Analysis Mastermind webinar. It was originally presented live to over 200 registered investors. Chris brings 20 years of Colorado investing experience as CEO of Property Llama and founder of Envision Advisors. His company has helped hundreds of investors acquire Front Range rental properties. This 100-minute workshop analyzes data from three major sources: the Denver Metro Association of Realtors, CoStar’s commercial multifamily reports, and the Colorado State Demography Office. The goal is to forecast where the Colorado market is heading and what investors should do about it. Chris reveals why 15,000 homes represents the balanced market threshold for Denver metro. He shows how all Front Range markets follow nearly identical patterns. Denver, Colorado Springs, Pueblo, and Northern Colorado all move together with 1-3 year lag times. He introduces the Cash Flow on Equity (CFE) framework. CFE shows how a paid-off property making $1,700 annually on $200,000 equity represents just a 0.8% return. That underperforms basic savings accounts. Chris doesn’t hide from uncomfortable realities. He explicitly states that Colorado’s “epic growth wave from 2010-2020 is over and will never return.” The drivers are clear: slowing population growth (down to 1% annually), rising inventory, elevated interest rates, and increased expenses. Watch the Youtube Video https://youtu.be/zbVhMrdS2Rs In This Episode We Cover: Why Chris classifies Colorado as a “yellow light” market – not amazing, not horrible, but requiring selective strategy The six strategies currently generating 7-16% cash flow in Colorado: new construction opportunities, room-by-room conversions, medium-term rentals, house hacking, private lending, and multifamily acquisitions How builder closing incentives work and why they’re offering 4.5% interest rates on new construction when market rates sit at 6.5% Why multifamily is experiencing negative rent growth through 2026 as peak vacancy hits Q4 2025/Q1 2026 from oversupply The three options for optimizing high-equity, low-cash-flow properties: keep and convert to better strategies, cash-out refinance to reinvest, or sell and unlock equity into higher-performing assets Chris’s personal portfolio strategy: shifting from 85% equity / 15% debt to a 50/50 balance over the next 3-5 years to maximize cash flow while preserving capital How private lending offers 10-20% returns with senior debt positions while fix-and-flip gross margins remain healthy at 24% despite market softening Live Q&A covering: ADU construction economics, when to sell multifamily, private lending risk assessment, wrap financing for house hackers, LTV targets for portfolio leverage Whether you’re analyzing your first fourplex or optimizing a 20-property portfolio, this market transition requires new thinking. You need to understand which Colorado real estate investing strategies in 2026 actually generate cash flow. Appreciation has stalled, so the old playbook doesn’t work. Chris provides the data-driven framework investors need to evaluate current holdings. You’ll learn how to identify underperforming assets through CFE analysis. You’ll determine whether to convert properties to higher-performing strategies, refinance and reinvest, or sell and redeploy equity. Timestamps 00:00 – Welcome & PAM Overview 03:22 – Chris Lopez Introduction & Background 05:53 – Colorado Market Trends Framework 07:50– Denver Metro Inventory Analysis 10:30 – Price Appreciation Charts 2007-2025 13:22 – Front Range Market Comparison 16:34 Crystal Ball: Market Predictions 18:06 – New Construction Builder Incentives 22:20 Multifamily Market Deep Dive 42:14 – Population Growth Reality Check 46:28 – Six Strategies That Cash Flow 50:52– Cash Flow on Equity Framework 52:47– Property Llama Software Demo 52:47– Property Llama Software Demo 57:15 – Three Options for High-Equity Properties 1:14:07– Chris’s Personal Portfolio Update 1:21:13– Q&A Session Links in Podcast 2026 PAM Resource Page Property Llama Chris Lopez's 2026 Investing Plan YouTube video Detailed blog article Mountain Trends A BiggerPockets Guide to Co-Living Cash Flow Should I Put My Property In An LLC? Podcast and blog

The Nugget Climbing Podcast
EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

The Nugget Climbing Podcast

Play Episode Listen Later Jan 12, 2026 145:29


Chris Schulte is an elite boulderer known for bold first ascents, compression mastery, and a thoughtful approach that prioritizes style over grades. We talked about his evolution as a climber, developing his own style, how Fred Nicole inspired him, redefining progress with age, tips for compression problems and wide cracks, and the state of elite bouldering and cutting-edge grades.Increase Your Finger Strength by 10%

Front Range Sermon Audio
Find Your Way Back - Christmas at Front Range

Front Range Sermon Audio

Play Episode Listen Later Dec 25, 2025 27:49


Crosswalk Colorado Springs
Pastor Ryan Bebee and Front Range Alliance Church

Crosswalk Colorado Springs

Play Episode Listen Later Dec 23, 2025 40:00


Preachers and Preaching introduces Pastor Ryan Bebee and Front Range Alliance Church. If you drive Centennial on the west side, you see a beautiful church building high on the hill - now you can hear about the great things happening at "FRAC." Front Range Alliance Church exists to love and glorify God by presenting everyone complete in Christ. Check out https://www.frontrangealliance.org/See omnystudio.com/listener for privacy information.

Choose the Hard Way
#AYF500 Day 4 - Mad Watts: Carb Fury - Andrew Vontz x Jonathan Kaplan Reflect on the Event of the Year

Choose the Hard Way

Play Episode Listen Later Dec 19, 2025 26:26


Abandon Your Family 500 2025 Day 4 with Jonathan Kaplan and Andrew Vontz. Reflections on bad sleep, big carbs, and the skirmish between Front Range legends Andy Leach and Kip Taylor to top out first and complete #AYF500 in an FKT of under four days. — Day 4 sees the Kingpin, Big Spence, continue his secret training during the Boulder blackout. When will he switch his rides from "private" to "everyone" and deliver the big surprise sure to put him in the headlines? — Heads up. We have a full-length interview with Jens Voigt coming soon, and you will hear him in a way you never have before. — Follow along here for daily-ish episodes. To support this work, please become a paid subscriber: https://alwaysthehardway.substack.com/ — DM Andrew on Instagram and let him know how your #AYF500 is going and what you would like us to cover in the daily updates. — The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host, and being able to operate in dynamic, unscripted contexts, isn't optional. It is now a mandatory skill for senior leaders, and doing it well is hard. That's why Andrew Vontz started One Real Voice, to help industry leaders thrive on podcasts, panels, and in high-stakes, open-ended internal and external conversations where reputations are built and business is won. https://www.onerealvoice.com/ When you're ready to be great, DM: https://www.instagram.com/hardwaypod or reach out to: hello@onerealvoice.com — With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Get started today, no experience required. https://www.blockchain.com — Lauf is the Apple of bike design. They make elegant products that just work better than everything else. https://www.laufcycles.com — JOIN US Andrew Vontz's Choose the Hard Way newsletter https://alwaysthehardway.substack.com/ One Real Voice. Narrative, strategy, and coaching for podcasts and high-stakes conversations https://www.onerealvoice.com Instagram https://www.instagram.com/hardwaypod LinkedIn https://www.linkedin.com/in/andrewvontz/ Jonathan Kaplan's Riding With newsletter https://ridingwithkaplan.substack.com/p/riding-with-friends Spencer Martin's Beyond the Peloton newsletter https://beyondthepeloton.substack.com/

Colorado Matters
Dec. 17, 2025: Chances low for a white Christmas on Front Range; Dating apps may have enabled a rapist

Colorado Matters

Play Episode Listen Later Dec 17, 2025 49:26


A scary puzzle comes together today: We've had the warm piece, the dry piece, and now wind. We also ask Denver7 Chief Meteorologist Lisa Hidalgo about the chances for a white Christmas. Plus, Colorado ski resorts rely on human-made snow. Also, women sue a dating app company for allegedly enabling a rapist. Later, Colorado's state historian on the sesquicentennial. And new holiday music from Denver pianist Annie Booth, with a nod to Charlie Brown. 

DeHuff Uncensored
Strip Clubs in the Dark, Venomous Pets, and Bo Nix Hype

DeHuff Uncensored

Play Episode Listen Later Dec 16, 2025 48:14


Power outages are rolling across Colorado's Front Range (thanks, Xcel Energy), and Connery is deeply concerned about the real victims: local strip clubs. Meanwhile, Zootopia 2 has accidentally inspired chaos in China, as a character named Gary leads young people to start buying venomous pit vipers. Aussie DeHuff weighs in on whether a deadly snake makes a good holiday gift (spoiler: probably not). Merriam-Webster crowns its Word of 2025 as “slop,” a not-so-subtle jab at the flood of AI-generated garbage taking over the internet — including, potentially, this sentence. Colin Cowherd of FOX Sports shows unexpected love to Bo Nix and the Denver Broncos, and Broncos Wire breaks down exactly how Denver can win the AFC West and snag the #1 seed this weekend. And finally, a reminder for humanity: wear clothes when you work out at a public gym. We shouldn't have to say it, but here we are. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

DeHuff Uncensored
Strip Clubs in the Dark, Venomous Pets, and Bo Nix Hype

DeHuff Uncensored

Play Episode Listen Later Dec 16, 2025 48:14


Power outages are rolling across Colorado's Front Range (thanks, Xcel Energy), and Connery is deeply concerned about the real victims: local strip clubs. Meanwhile, Zootopia 2 has accidentally inspired chaos in China, as a character named Gary leads young people to start buying venomous pit vipers. Aussie DeHuff weighs in on whether a deadly snake makes a good holiday gift (spoiler: probably not). Merriam-Webster crowns its Word of 2025 as “slop,” a not-so-subtle jab at the flood of AI-generated garbage taking over the internet — including, potentially, this sentence. Colin Cowherd of FOX Sports shows unexpected love to Bo Nix and the Denver Broncos, and Broncos Wire breaks down exactly how Denver can win the AFC West and snag the #1 seed this weekend. And finally, a reminder for humanity: wear clothes when you work out at a public gym. We shouldn't have to say it, but here we are. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

KGNU - How On Earth
Wind: It’s Past & Future

KGNU - How On Earth

Play Episode Listen Later Dec 16, 2025 27:01


The Force of Wind (start time: 7:10)  For those living here on Colorado's Front Range, you've likely had close encounters with wind — whether you've witnessed in fear branches snapping off trees in a windstorm, or simply looked up to marvel at the UFO-like lenticular cloud formations created by fast westerly winds. Love it or … Continue reading "Wind: It's Past & Future"

Rush To Reason
HR3 Schools, Ideology, Hidden Agendas, and Economic Warnings. 12-15-25

Rush To Reason

Play Episode Listen Later Dec 16, 2025 54:25


Hour 1 of https://RushToReason.com is raw, unscripted, and emotionally charged as John Rush confronts some of the country's toughest cultural and moral questions. What happens when heated rhetoric spills into real-world violence? Who is responsible when words fuel hatred—and where should the line be drawn? John tackles antisemitism head-on, calling out bigotry wherever it appears. He urges listeners to look beyond politics to examine belief systems, accountability, and moral consistency. Can society condemn violence while excusing the ideology behind it? And why is it acceptable to target one group while fiercely defending others? The hour also turns to media influence and political leadership, with John offering blunt analysis on how public figures should respond in moments of tragedy—and how missteps can deepen division. Refusing partisan blinders, he holds everyone to the same standard of decency, timing, and restraint. Fast-paced, passionate, and unapologetic, Hour 1 sets a serious tone and urges listeners to question their assumptions, engage in respectful dialogue, and take action toward fostering understanding beyond the headlines. HOUR 2 Hour 2 of Rush To Reason blends hard truths with practical insight as John Rush welcomes Dr. Josh McConkey, MD, (https://www.weightbehindthespear.com/home) a board-certified emergency physician who practices in both the U.S. and Australia. Drawing on firsthand medical experience, Dr. McConkie breaks down the mental-health dangers of teen social media use, the fallout from Australia's controversial youth ban, and why parental responsibility—not government mandates—may be the real solution. What warning signs should parents never ignore? And are bans even enforceable in a digital world? The hour then pivots to listener calls and cultural analysis, as John confronts antisemitism within political movements, warning that internal division and ideological blind spots could fracture the conservative coalition itself. To close the hour, John is joined by his son Richard Rush for a high-energy sports and auto segment. They break down the Broncos' shifting playoff outlook and major NFL storylines, then finish with a Drive Radio car review of the 2026 Mazda CX-70 Turbo S, exploring its mild-hybrid boost, luxury feel, and real-world drivability. Serious, fast-moving, and unexpectedly fun—Hour 2 keeps listeners thinking until the last minute. HOUR 3 Hour 3 dives headfirst into some of the most controversial and consequential issues shaping America right now. John Rush is joined by Alvin Lui, President of Courage Is a Habit (https://courageisahabit.org), who unpacks a deeply troubling report that exposes how activist ideology is being embedded in schools through “mental health” programs. How are school counselors being transformed from academic guides into ideological enforcers—and why do most parents never see it happening? The hour then opens to passionate listener calls as John confronts antisemitism, moral consistency, and the line between faith and hatred. What separates principled belief from dangerous ideology? And why does celebrating violence—even against political enemies—cross a line that should never be crossed? John also connects the dots between policy decisions and real-world consequences, spotlighting how hostile business climates drive major employers away, costing cities jobs and investment. The discussion widens to global economic warning signs, including cracks in China's luxury market, before closing with a sobering look at infrastructure vulnerability and potential power shutoffs along Colorado's Front Range. Fast-moving, intense, and unfiltered, Hour 3 challenges listeners to question narratives, examine consequences, and think beyond the headlines.

The Distribution by Juniper Square
How Strategic Capital is Transforming Real Estate Operators - David Robertson - CEO & CIO @ FrontRange Capital

The Distribution by Juniper Square

Play Episode Listen Later Nov 11, 2025 57:44


In this episode of The Distribution, host Brandon Sedloff sits down with David Robertson, CEO and Chief Investment Officer of FrontRange Capital, to unpack the evolution of strategic capital in real estate. David shares his unexpected journey from a childhood in Burbank's entertainment industry to Harvard Business School and eventually into investment banking and real estate. The conversation explores how his experiences at Aimco shaped his perspective on capital structures, partnerships, and the growing role of GP stakes investing. Together, they discuss how operator needs have evolved, the nuances of co-GP relationships, and why alignment and integrity matter as much as capital itself. They discuss: • The formative experiences that shaped David's career in real estate and finance • How changes in the 1990s REIT legislation fueled the institutionalization of real estate • Lessons learned from building Aimco and the origins of FrontRange Capital • The continuum of operator growth and the evolving role of strategic capital • Misconceptions about GP capital and how co-GP partnerships create accretive value • What investors find compelling about GP stakes and co-GP structures • The importance of personal alignment and partnership dynamics in long-term success • David's outlook on the future of GP investing and operator partnerships Links: FrontRange Capital - https://frontrangecap.com/ David on LinkedIn - https://www.linkedin.com/in/david-robertson-979b17109/ Brandon on LinkedIn - https://www.linkedin.com/in/bsedloff/ Juniper Square - https://www.junipersquare.com/ Topics: (00:00:00) - Intro (00:01:30) - David's career and background (00:11:42) - Investment banking and real estate (00:21:13) - Founding FrontRange Capital Partners (00:24:28) - Strategic capital for real estate operators (00:26:46) - The evolution of operator needs (00:27:22) - Scaling and liquidity challenges (00:28:52) - Institutionalization and changing needs (00:29:48) - The value of co-GP partnerships (00:31:02) - Advising operators on strategic capital (00:33:37) - Common misconceptions about GP capital (00:39:00) - Investor perspectives on GP capital (00:50:39) - The future of strategic capital (00:55:47) - Conclusion and final thoughts

Denver Real Estate Investing Podcast
#588: Why 2026 Is The Best Time To Buy Denver Flips In Years

Denver Real Estate Investing Podcast

Play Episode Listen Later Nov 4, 2025 49:20


The Denver flipping market just proved 2025 was a tale of two cities. Derek Marlin of Elevation watched inventory explode by 8,000 homes in four months while his lower-priced flips struggled and million-dollar properties thrived. This market shift is forcing flippers to adopt aggressive lowball strategies and defensive underwriting for 2026 – or risk getting crushed by competition and margin compression that's already claiming casualties across the Front Range.