Podcasts about strongheart

Jill Garner discusses how we can raise morally courageous children, grounded in truth, and able to stand strong against the many temptations of today’s culture. Her book, StrongHeart, gives practical ways that parents can instill humility, gratitude, other-centeredness, respect, GRIT, and bravery in the heart of their child. Help your child discover all of who God has called them to be! Receive the book StrongHeart your donation of any amount! Age & Stage eNewsletters Can Virtue Be Taught? Fun Ways for Your to Instill Virtues in Your Children If you've listened to any of our podcasts, please give us your feedback.

Jill Garner discusses how we can raise morally courageous children, grounded in truth, and able to stand strong against the many temptations of today’s culture. Her book, StrongHeart, gives practical ways that parents can instill humility, gratitude, other-centeredness, respect, GRIT, and bravery in the heart of their child. Help your child discover all of who God has called them to be! Receive the book StrongHeart and the audio download of the broadcast "How to Build Moral Courage in Your Kids" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

Jill Garner discusses how we can raise morally courageous children, grounded in truth, and able to stand strong against the many temptations of today’s culture. Her book, StrongHeart, gives practical ways that parents can instill humility, gratitude, other-centeredness, respect, GRIT, and bravery in the heart of their child. Help your child discover all of who God has called them to be! Receive the book StrongHeart and the audio download of the broadcast "How to Build Moral Courage in Your Kids" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

Welcome to today's show, and I'm so excited to kick off this special multi-week series dedicated to one of the most important topics in your health: your heart. Did you know your heart beats about 100,000 times a day? Throughout this series, we're going to dive deep into what makes your heart tick—literally. We'll start with the basics today: heart anatomy, normal function, and the foundations of heart health. Then, in the coming weeks, we'll tackle topics like arrhythmias, high blood pressure, and even how COVID can impact your heart. We'll discuss symptoms to watch for, how to monitor your heart health effectively, and actionable steps to lower your risk of heart disease and stroke. One of the most exciting parts of this series is my in-depth discussions on natural solutions. We'll look at supplements like CoQ10, fish oil, taurine, and celery seed—each playing a unique role in supporting your heart and blood pressure. If you've ever wondered, “Which natural way to go is right for me?” you'll definitely want to tune in to each episode for more information. Listen in now!

So an assassin, a dwarf and a goodie-two-shoes walk into a bar...  This week on the Vintage RPG Podcast, we're catching up on NECA's Dungeons & Dragons toys that have come out since the last time we talked about NECA's Dungeons & Dragons toys: Zarak, Strongheart and Elkhorn Ultimates. We'll cover the Super 7 D&D toys soon, promise! * * * Instagram? Old news. Join the Vintage RPG Newsletter! That's where all the cool kids are now! Stu's book, Monsters, Aliens, and Holes in the Ground is for sale now! Buy it! Patreon? Discord? Cool RPG things to buy? All the Vintage RPG links you need are right here in one place! Like, Rate, Subscribe and Review the Vintage RPG Podcast! Edited by the one and only R. Alex Murray. Send questions, comments or corrections to info@vintagerpg.com. Available on iTunes, Google Podcasts, iHeartRadio, Spotify, YouTube and your favorite podcast clients. The Vintage RPG illustration is by Shafer Brown. Follow him on Twitter. Tune in next week for the next episode. Until then, may the dice always roll in your favor!

Send us a textDiscover how to foster respect and kindness in today's world with insights from Jill Rigby Garner, founder of Manners of the Heart. Jill shares her transformative journey from personal challenges to establishing a nonprofit that's influenced over 200,000 students, schools, and families globally. We delve into her latest book, "StrongHeart," which offers guidance on embedding respect, kindness, and integrity into daily interactions. You'll hear some amusing personal stories, including the joys and surprises of raising twins and Jill's love for Talenti sea salt caramel gelato.In an inspiring conversation, we explore the evolution of Manners of the Heart, an endeavor that goes beyond mere etiquette to instill deeper respect and heart-driven attitudes. Jill shares the trials and triumphs of maintaining this mission over the years, from transitioning to online curriculums to overcoming common nonprofit hurdles like fundraising. We discuss the importance of adapting to new educational formats and the organization's global reach, including connections with schools in Uganda and Mexico City. You'll gain valuable insights into balancing a nonprofit's mission with necessary business aspects.Finally, we tackle the essential role of parenting in cultivating respect and humility in children, introducing concepts like the "Ruby Rule" and "humble confidence." Jill offers wisdom on how parents can model behaviors that their children will emulate, emphasizing transparency and the importance of fathers in shaping a child's self-perception. We also touch on heartwarming family traditions and discuss the ongoing impact of Jill's work through books and seminars. Tune in to explore how cultivating these values can create a more respectful and connected community.Support the show

In a culture that throws lies at your child from every direction, it's important for them to have a confident heart that stands strong on the Word of God. Join Danny & Rebecca as they sit down with Jill Garner to talk about what it looks like to raise your child to have a strong heart. Later, we'll listen to a question from a listener who has concerns about their anxious child.   Click here to receive StrongHeart by Jill Garner for a gift of any amount!   Want to know where you can improve as a parent? Click here to take our free assessment!   Click Here to Support the Show!   We'd love to hear from you! Visit our Homepage to leave us a voicemail.

Zoongizi Ode Inc., meaning "Strong Heart," works to keep families together and empower youth in Manitoba who are affected by harmful systems like Child and Family Services (CFS). Through advocacy, education, and support, the Winnipeg-based organization addresses systemic inequalities, helping individuals navigate outdated and unjust structures while pushing for transformative change. Read the story.

If you want to raise children who are brave, resilient and kind, don't miss this Building Relationships with Dr. Gary Chapman. Author and speaker Jill Garner says children don't need self-esteem, they need to learn self-respect. They don't need to chase happiness. What they really desire is deep, lasting joy. Raising a “stronghearted” child is our topic on Building Relationships with Dr. Gary Chapman. Featured resource: STRONGHEART: CULTIVATING HUMILITY, RESPECT, AND RESILIENCY IN YOUR CHILDSee omnystudio.com/listener for privacy information.

For all parents who desire to raise a generation of kids with strong hearts. Parenting. It's the most important endeavor of our lives. And there's no shortage of advice on how to raise kids. But amidst the chatter of competing voices, how do we sort the folly from the wisdom? In StrongHeart, author Jill Garner cuts through modern parenting myths and trends to deliver the bold truth about what it will take to raise the next generation. Jill provides evidence-based solutions for parents seeking to raise children of character who can overcome—rather than succumb to—a culture full of turmoil.  Jill focuses on the education of the heart as she shows parents how to: Champion self-respect rather than self-esteem Replace happiness with deep, lasting joy Instill a heart of gratitude that stifles innate selfishness Develop GRIT (Guts, Resilience, Integrity, and Tenacity) Engrave other-centeredness on kids' hearts. . . and more More than ever parents feel burdened to raise kids who are brave, resilient, and kind. This book enables us to see beneath the surface of our children's struggles to the heart attitudes that determine kids' thoughts and actions. This is an essential resource for parents, grandparents, and anyone who has a heart for cultivating in children a StrongHeart. Purchase a copy of StrongHeart. More about Jill Garner Jill Garner is an accomplished speaker, advocate, and founder of Manners of the Heart, a nonprofit reawakening respect in our society for the sake of the next generation. She is the author of the award-winning Raising Respectful Children in a Disrespectful World, Raising Unselfish Children in a Self-Absorbed World, and Manners of the Heart, an elementary school curriculum that helps children see beyond themselves to become all God created them to be. Her work is endorsed by Focus on the Family, FamilyLife Today, Dr. Kevin Leman, and many others. Connect with Jill Garner Website, Facebook, Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/thetriciagoyershow/support

Zoongizi Ode means "Strong Heart," and that's what Mary and others at the organization exemplify, providing empathy and care through education and advocacy for Indigenous communities and people of all walks of life. Listening directly to the community, they don't tell people what they need but ask how they can help. ❤️

9/6/2024 | Today's daily devotional by C. H. Spurgeon on SermonAudio: Title: A Strong Heart Subtitle: Faith's Checkbook by Spurgeon Speaker: C. H. Spurgeon Broadcaster: Prince of Preachers Event: Audiobook Date: 9/6/2024 Bible: Psalm 27:14 Length: 1 min.

Thanks for listening to Family Shield. This is Rev. Brandon Larson of Concordia Lutheran Church in Kirkwood, Missouri. I am guest host for today's Family Shield program. In Kirkwood there, suburb of St Louis, I serve as Pastor for Student Ministries at Concordia Lutheran. I and my wife Amy have two little ones–Mark who has just started kindergarten, and Ella who has just started second grade, and they are loving their first few weeks of school now as they enter into week three. Our guest today is accomplished speaker, advocate, author, Jill Garner who has written a tremendous new book called StrongHeart: Cultivating Humility, Respect & Resiliency in Your Child.

As parents, we see no shortage of advice on how to raise kids. But how do you sort the folly from the wisdom? On Thursday's Mornings with Eric and Brigitte, speaker, author, and founder of Manners of the Heart, Jill Garner joins us to provide evidence-based solutions for parents seeking to raise children of character who can overcome—rather than succumb to—a culture full of turmoil. This book enables us to see beneath the surface of our children's struggles to the heart attitudes that determine kids' thoughts and actions. See omnystudio.com/listener for privacy information.

Parenting. It's the most important endeavor of our lives. And there's no shortage of advice on how to raise kids. But amidst the chatter of competing voices, how do we sort the folly from the wisdom? Our guest will cut through modern parenting myths and trends to deliver the bold truth about what it will take to raise the next generation. She will provide evidence-based solutions for parents seeking to raise children of character who can overcome—rather than succumb to—a culture full of turmoil.See omnystudio.com/listener for privacy information.

Dawn and Steve in the Morning start this Monday morning with a devotional from Blackaby Ministries International about receiving strength from the One at our right hand. Jill Rigby Garner has written StrongHeart, a wonderful tool to help us teach our kids humility, respect, and resiliency. Jill is an accomplished speaker, advocate, and founder of Manners of the Heart, a nonprofit reawakening respect in our society for the sake of the next generation. She is the author of the award-winning Raising Respectful Children in a Disrespectful World, Raising Unselfish Children in a Self-Absorbed World, and Manners of the Heart, an elementary school curriculum that helps children see beyond themselves to become all God created them to be.See omnystudio.com/listener for privacy information.

Parenting. There's no shortage of advice on how to raise kids. But amidst the chatter of competing voices, how do we sort the folly from the wisdom? Author Jill Garner cuts through modern parenting myths and trends to deliver the bold truth about what it will take to raise the next generation! https://www.moodypublishers.com/strongheart/See omnystudio.com/listener for privacy information.

What are a few modern-day myths and trends about parenting that need to be busted? We are kicking off this week on Mornings with Seth and Deb talking to author Jill Garner, who shares some modern parenting myths and how to cut through those to parent in wisdom and truth! If you desire to cultivate humility, respect, and resiliency in your children and grandchildren, this is a how-to conversation providing some evidence-based solutions.See omnystudio.com/listener for privacy information.

We are a Word-centered church planted on the east side of Des Moines, Iowa. Join our church as Pastor Brad Pausley preaches in our series in Judges and Ruth called Unexpected. Please subscribe if you enjoy our content and share with any friends or family you think would enjoy an uplifting message. This sermon was recorded on 6/16/24

"My Strong Heart", "Il mio cuore forte" è il titolo di un libro scritto dall'italoaustraliana Alexia Paglia, per insegnare ai bambini l'importanza di conoscere il proprio corpo e sapersene prendere cura.

L'émission 28 Minutes du 17/04/2024 Elle a échappé à deux mariages forcés en Afghanistan "L'art peut être la plus puissante des armes que les talibans n'auront jamais. Donc, ceux qui doivent avoir peur, ce ne sont pas les artistes afghans, ce sont les talibans." Sonita Alizada naît en 1996 à Hérat, en Afghanistan. À l'âge de dix ans, elle échappe à un premier mariage forcé et quitte son pays avec sa famille pour fuir les talibans. Arrivée en Iran, la jeune fille connaît "la fragilité d'une vie de réfugiés, sans papiers, les discriminations, la solitude, le rejet", jusqu'à ce que par hasard, à quatorze ans, elle découvre le rap en entendant une chanson d'Eminem. En 2014, sa mère tente de la ramener en Afghanistan pour un second mariage forcé. C'est Rokhsareh Ghaem Maghami, réalisatrice qui l'aidera à l'éviter en payant pour sa liberté. En 2015, elles tournent le clip de "Brides for Sale", morceau qui dénonce cette tradition du mariage forcé des jeunes filles. Repérée par l'association StrongHeart, elle part finalement étudier le droit aux États-Unis. Lauréate du Prix Liberté en 2021, elle chantera son morceau "Stand Up" en juin prochain sur la scène du Zénith de Caen, à l'occasion de de la remise du Prix Liberté 2024.  La France saura-t-elle relever tous les défis des JO ? Le compte à rebours est lancé : plus que cent jours avant la cérémonie d'ouverture des Jeux olympiques, prévue le vendredi 26 juillet. Si celle-ci doit se dérouler sur la Seine, Emmanuel Macron a toutefois confirmé l'hypothèse de festivités limitées au Trocadéro, voire au Stade de France dans le cas d'une menace terroriste trop forte. Il faut dire que les défis qui entourent les JO sont nombreux : sécurité des différents sites, efficacité des transports, offre de logements… Le tout sur un fond de tension sociale et d'un certain manque d'enthousiasme de la part des Français. Alors que l'heure est aux derniers préparatifs, quel visage la France présentera-t-elle au monde pendant la période des JO ? Quels sont les enjeux ? On en débat.  Enfin, retrouvez également les chroniques de Xavier Mauduit et Marie Bonnisseau !  28 Minutes est le magazine d'actualité d'ARTE, présenté par Elisabeth Quin du lundi au jeudi à 20h05. Renaud Dély est aux commandes de l'émission le vendredi et le samedi. Ce podcast est coproduit par KM et ARTE Radio.  Enregistrement : 17 avril 2024 - Présentation : Renaud Dély - Production : KM, ARTE Radio

Ajahn Nyaniko offers reflections on developing a strong heart through right effort and right practice. This Dhamma talk was offered on January 4, 2024 at Abhayagiri Buddhist Monastery.

Click here for the SermonClicking here will take you to our webpageClick here to contact usWelcome to the Westside church's special Monday Morning Coffee podcast with Mark Roberts. Mark is a disciple, a husband, father and grand dad, as well as a certified coffee geek, fan of CS Lewis' writings and he loves his big red Jeep. He's also the preacher for Westside church.

2 Corinthians 10:5 King James Version 5 Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ;

Words are powerful, and the right words during SEX can massively improve the experience. In this episode you'll hear how YOU can use the power of words during sex to exponentially increase pleasure and connection for all.We also talk about porn, and whether or not friends should watch each other have sex (instead of watching porn). IF YOU HAVE EVER WATCHED PORN, you should listen to this episode!*The youtube version of this episode will be released this week.---------------

Madali ka bang natitinag o nananatili kang matatag sa panahon ng kagipitan? Punung-puno ng problema o kagipitan ang buhay. Kung hindi tayo mag-iingat, maaring humantong tayo sa pag kompromiso sa kung ano ang tama. Paano nga ba tayo magiging matatag sa ating mga pinaniniwalaan? Mangyaring huwag i-record o kopyahin ang video na ito. Sa halip, maaari ninyo itong ibahagi sa iyong mga kaibigan. Speaker: Ptr. Bong Saquing Series: Changemakers Watch the Full Message here:  https://go.ccf.org.ph/04232023Tag

Madali ka bang ma-pressure sa mga sinasabi ng ibang tao? O baka naman ‘sa'yo lang nanggagaling ang pressure na ‘yun?Sa tuwing ang buhay ay punong-puno ng kagipitian, paano nga ba maging totoo at manindigan sa ating mga matitibay na paniniwala? Tunghayan ang katotohanan ng ating panahon sa loob lamang ng 30 minuto! Maaari niyo ring panoorin itong mga nasa links para sa karagdagang panonood ng Run Through: Praise and Worship: https://go.ccf.org.ph/praiseandworship Sunday Fast Track: https://youtu.be/4D9Y6Ua1DSY Speaker: Ptr. Bong Saquing Series: Changemakers

Are you easily pressured by what other people say? Or maybe the pressure is coming from yourself? When life is full of pressures, how can we continue to stay true and stand firm in our beliefs and convictions? Watch this video to find out! Tune in to the truth of our times in just 30-minutes! Check out these additional links to supplement your Run Through viewing: Praise and Worship: https://go.ccf.org.ph/praiseandworship Sunday Fast Track: https://youtu.be/4D9Y6Ua1DSY Speaker: Ptr. Marty Ocaya Series: Changemakers

When under pressure, do you easily get swayed or do you stand your ground? Life is full of expectations and pressures, and if we're not careful, we may not notice that we're already on the road to compromise. What does it take to be firm with what we believe in? Please do not record or reproduce this video. You may instead share the link with your friends. Speaker: Marty Ocaya Series: Changemakers Watch The Full Message here: https://go.ccf.org.ph/04232023Eng

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently spoke with Tristan Larsen, owner and operator of the Strong Heart Dog Society, a small pitbull/bully breed rescue based out of the Smith Creek Pet Resort here in Fremont county. Larsen filled us in on what the Strong Heart Dog Society does to rehabilitate pitbulls and bully breeds, talked about the ongoing need for fosters, gave us an update on Buddy, and shared the story of her latest rescue, Xena. Larsen and Xena pose after the interview. Xena was the perfect guest, and even smelled better than some of the human ones... (Juuuust joking) h/t Vince Tropea Xena already sits and shakes for treats, less than a week after being rescued. h/t Vince Tropea Xena. h/t Vince Tropea Listen to the full interview for all the details, but in short, Xena was rescued from a bait dog situation, where submissive dogs are used to "train" others for fighting, less than a week ago. Despite her harrowing origin and suffering some grisly injuries, Xena has already been rehabilitated to the point where she frequents Larsen on trips to Ace Hardware (and the station), knows some basic tricks, and is getting better every day with her leash and indoor skills. Xena. h/t Tristan Larsen Xena's terrible injuries on her neck from being used as a bait dog. h/t Tristan Larsen Larsen covers Xena's injuries so people won't assume that she is an aggressive dog. h/t Tristan Larsen Xena. h/t Tristan Larsen Thanks to some emergency medical services provided by folks like the Lander Pet Connection, Larsen and other Strong Heart contributors, Xena is already to the point where she could be adopted or fostered into the right situation. To learn how to do just that, and how to contribute to the Strong Heart cause, check out the full Coffee Time interview with Larsen below. Be sure to tune in to Coffee Time every morning at 8:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

I thought it timely to look deeply into the heart of the older athlete.  I think about my heart a lot.  I am constantly monitoring my resting heart rate, my training heart rate, my HRV, how my heart feels when I am going all out, and I think hard about how to make my heart work better today and tomorrow and long into the future.  I thought it was time to talk to the one and only Benjamin Levine, MD, a practicing cardiologist and researcher with an amazing track record in Sports cardiology and cardiovascular physiology and exercise.   Dr. Levine is also the founder and Director of the Institute for Exercise and Environmental Medicine at Texas Health Presbyterian Hospital Dallas, Professor of Internal Medicine/Cardiology and Distinguished Professor of Exercise Sciences at the University of Texas Southwestern Medical Center. Dr Levine is the real deal, and this short conversation is so chock full of useful information you'll want to listen twice.  All right let's talk to dr Benjamin Levine. https://www.texashealth.org/ieem/About-Us/Directors-Letter IEEM: https://www.texashealth.org/ieem BIO: https://www.texashealth.org/ieem/Faculty/Benjamin-Levine Institute for Exercise and Environmental Medicine: https://www.texashealth.org/ieem

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The League of Malevolence has been eliminated. The palace is now at the disposal of our party and their new guide, Strongheart.  Oh…oh yea…the Jabberwock…forgot about him.  Starring: Troy as Usagi Alex as Richard Josh as Corus Tyler as Chinnopio   Want to leave a comment? -Email therancorsbrothel@gmail.com.  -Follow us on Twitter @Rancors_Brothel

Igrick was most helpful, but their task is not over. Taking a trip to the central tower, the party has managed to save Strongheart, the leader of Valor's Call. They have written their names in a logbook. And they have added the Vorpal blade, Snicker-Snack, to their arsenal. But the central tower holds more than a man, a book and a blade. Starring: Troy as Usagi Alex as Richard Josh as Corus Tyler as Chinnopio   Want to leave a comment? -Email therancorsbrothel@gmail.com.  -Follow us on Twitter @Rancors_Brothel

GET TRANSCRIPT AND FULL SHOWNOTES: antiaginghacks.net FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Marwan Sabbagh, M.D. a board-certified neurologist and geriatric neurologist, is one of the nation's leading experts in Alzheimer's and dementia, and has been interviewed by AARP, NPR, Bloomberg, The Wall Street Journal, Prevention and other national media. Dr. Sabbagh is the author of The Alzheimer's Answer, The Alzheimer's Prevention Handbook, and coauthor of Fighting for My Life. His current book is titled Strong Heart, Sharp Mind published in 2022. Topics we discuss on this podcast: 3:10 Dr. Sabbagh's Background What's The Progression Of Alzheimers Disease? 6:10 Biomarker & Genetic Risk of Alzhiemers Disease 7:45 ApoE and it's risk for alzheimers disease 13:20 Why It's Important To Lower Hypertension 17:23 Are statins useful in Alzheimers disease 19:20 Prevention Lifestyle Factor #1: Physical Exercise 22:55 How Alzheimers Progresses In The Brain 25:35 What Are The Best Tests For Detecting Amyloid In The Brain 30:00 Prevention Lifestyle Factor #2: Mediterranean Diet 32:35 Prevention Lifestyle Factor #3: Good Sleep 34:40 Prevention Lifestyle Factor #4: Reduce Stress 36:20 Prevention Lifestyle Factor #5: Cognitive Stimulation 38:50 Prevention Lifestyle Factor #6: Social Connections 42:50 What's The Future Of Alzheimers? 45:40 Where To Find Dr. Sabbagh?

RPG developer and publisher Allan T. Grohe Jr. (aka "grodog") joins to talk AD&D retroclone OSRIC, the OSR, Black Blade Publishing, John Eric Holmes, and RPG goodness in general. Allan LOVES him some Greyhawk. The skills he learned tracking down early information on Greyhawk helped lead to his main non-RPG career. How active is the current AD&D 1E and/or OSRIC scene? What is Allan's definition of OSR, and does he feel it's important? The legal importance of OSRIC to the OSR community. ‘zines are often lauded, but at one time Dragon magazine was a sort of “D&D website” in its day as well. Watching an RPG project happen behind the scenes. Shane offers a mild defense of rules lawyers. “Vanilla” fantasy is not a derogatory term. Cthulhu and Delta Green. Look, just hit Cthulhu with a boat. Shane has figured out Lovecraft's indescribable color. Thunderdome match: Strongheart versus Warduke. Shane Plays Geek Talk Episode #264 - 11/30/2022 Like what you hear? Support Shane Plays Geek Talk on Patreon! https://www.patreon.com/shaneplays Listen to the Shane Plays Geek Talk podcast on YouTube, SoundCloud, iTunes, Google Play Music, Amazon Music, Podbean and Stitcher (and other fine, fine podcast directories). Hey, you! Yeah, you! Buy cool stuff, support Shane Plays Geek Talk with these affiliate links! Humble Bundle https://www.humblebundle.com?partner=shaneplays DriveThruRPG.com https://www.drivethrurpg.com/browse.php?affiliate_id=488512 SHOW NOTES OSRIC: First Edition Fantasy Roleplaying Game https://osricrpg.com/  Black Blade Publishing https://www.facebook.com/BlackBladePublishing/ THE 1001 TREASURES OF BLACK BLADE PUBLISHING AND GOODMAN GAMES: GARY CON 2018 REPORT, PART II https://www.blackgate.com/2018/03/13/the-1001-treasures-of-black-blade-publishing-and-goodman-games-gary-con-2018-report-part-ii/  Allan at Greyhawk Online https://greyhawkonline.com/greyhawkwiki/Allan_Grohe D&D Retroclones List http://taxidermicowlbear.weebly.com/dd-retroclones.html  Single Volume Edition of OD&D by Greyharp https://friendorfoe.com/d/ODD%20Single%20Volume.pdf  Fight On! Magazine https://fightonmagazine.com/ Knockspell Magazine https://grodog.blogspot.com/2017/05/knockspell-magazine-master-index.html --- Dungeons and Desktops: The History of Computer Role-Playing Games 2nd Edition Shane's book! Co-authored with Matt Barton of Matt Chat https://www.amazon.com/Dungeons-Desktops-History-Computer-Role-Playing/dp/1138574643/

Albert and his cohosts Alex (That Lazy Snail)?and Shaun (Sivako) discuss Avatar: The Way of Water. Enjoy!

Sifu Rubia discovered the benefits of Tai Chi as a way to heal herself, and she has been a consistent student and practitioner ever since. An orphan born in Bangladesh, Sifu Rubia has navigated the scars of deep loss and trauma creating intense anxiety in her body and mind, including the traumatic loss of her body to a miscarriage which brought her to her first Qi Gong class where she discovered the healing and strength building power Qi cultivation firsthand, Because Qi Gong & Tai Chi have helped her overcome barriers attached to grief and loss, Sifu Rubia decided that she wanted to be able to pass these benefits on to others, to teach as many people as possible just how accessible these ancient technologies are, and how much they can help people of all ages take control of their physical and mental wellbeing and bring light into darkness. Since then, she has accumulated hundreds of hours of teacher training, including Yang Family style Tai Chi, Yoga, and Iron Shirt Qi Gong. With over a decade of teaching experience, Sifu Rubia has transformed hundreds of lives, giving students the tools to maintain health, rejuvenate their bodies and recapture youthful energy and equanimity in their life. These modalities are truly sacred spaces where one can self-regulate and heal. Using all that accumulated knowledge and experience, teaching in community centers, drug, and alcohol rehabilitation centers, private group classes, as well as public speaking engagements at both local and national corporate functions, Sifu Rubi has created an incredible Tai Chi Fundamentals for Beginners course that is the perfect start to your journey to a new, healthier and more balanced you. As she says to herself, “The whole world needs healing now. And that journey starts within ourselves. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.weiwutaichi.online Most Influential Person First Tai Chi teacher and Zazie Malanga Effect on Emotions Breath, breathwork, hands down, learn how to breathe, learn breathing technique. And then your emotions are temporary. But when you're in them, you think either that they're forever, but they're temporary. So learning how to move through them through your breath. Thoughts on Breathing The simplest one is one hand on the heart, and one hand on the belly called belly breath. That's the simplest, but for me has been the most affected at any point in time, and do it wherever you need, if you're in your car, and you're stuck in traffic, and just take a moment and can reconnect to your breath really deeply and mindfully. There are some fire breath techniques that help, move stagnation from the body. So that's really a good one as well when you want to energize as opposed to soften. And then there's alternate nasal breathing, where you alternate breathing in and out from one nostril, and then switching over. So those are the three main ones that I work with. But there are plenty of others out there as well. Suggested Resources Book: The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind By Dr. Peter Wayne Book: The Tao Te Ching of Lao Tzu (The Essential Wisdom Library) By by Lao Tzu and Brian Browne Walker Bullying Story Bullying, as a woman and a woman of color, I feel like it's a constant state of affairs. I've been in the world of business for a very long time, I've managed multiple businesses, and I've owned multiple businesses. So the constant confrontation, of being up against the patriarchy, to me is constant bullying. I'm sure every woman can relate to that, whether you're a woman of color or not. Then I come back to how these practices have helped me soften my inner being and have put me in touch with my Yin side because when you are in the business world, you're all young energy. And that's fine to get work done and get things going. But it's imbalanced. If you can't find your softness and your femininity, whether you're male or female, then you're doing a disservice to yourself. So these modalities have helped me to soften my energy. Besides being present, it's soft that will always overcome the heart. So it's the softness of the water, but the consistency and the persistence of the water that cuts through the rock. And I'm quoting, the Tao Te Ching, this is not me. This is not my realization so in that sense, my mindfulness practice has helped me with that, and then, in meditating more on it further. Related Episodes Healing With Tao Calligraphy; Dr & Master Sha Ancient Wisdom for Today's Mindfulness; Master Lama Rasaji Tao Te Ching Philosophy; Jessie Kanzer Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I'm Bruce Langford, a practicing coach, and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Coaching Session' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.

9/6/2022 | Today's daily devotional by C. H. Spurgeon on SermonAudio: Title: A Strong Heart Subtitle: Faith's Checkbook by Spurgeon Speaker: C. H. Spurgeon Broadcaster: Prince of Preachers Event: Audio Book Date: 9/6/2022 Bible: Psalm 27:14 Length: 1 min.

Our Kickass Boomer of the Day is Charlie Sheldon, the author of “The Strong Heart” book trilogy. Previously, he worked on seaports for almost 30 years as a tribal negotiator, construction manager, project manager, and eventually executive. After retirement, he briefly returned to the sea for four years as a merchant sailor before becoming a full-time writer.  The product of his 11-year writing journey is his trilogy, which he considers a timeless classic. When he's not writing, Charlie is bonding with his family and hiking in the Olympic National Park.  Join me in this episode and learn why Charlie is a Kickass Boomer!  [00:01 – 04:51] Opening Segment I introduce and welcome Charlie Sheldon The reasons Charlie returned to sea at age 65 [04:52 – 14:44] Writing a Book The challenge Boomers usually face according to Charlie He talks about his experience becoming an author He gives us a sneak peek of his books!  [14:45 – 24:32] Creating a “Strong Heart”  How to write believable characters in his books  An 11-year journey in publishing a book series  Charlie recalls his experience  The kind of reading experience Charlie wants for his books [24:33 – 34:42] Becoming a Timeless Human  How to be “timeless” in this ever-changing world  Charlie talks about the symbolisms that his characters represent  This is how you should read The Strong Heart trilogy  [34:43 – 43:56] Closing Segment  Connect with Charlie! Links below  What's next for Charlie? Final announcements    Tweetable Quotes: “I wanted to write in a setting that let me be more timeless.” – Charlie Sheldon “It was the telling of stories around campfire that made us modern human beings.” – Charlie Sheldon   Email toklatcharlie@gmail.com to connect with Charlie or check out his personal website to know more about his work.  GRAB copies of his book on Amazon!   —– BEE BOLD, NOT OLD.  LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.   You can also connect with me by emailing terry@kickassboomers.com.             

Our Kickass Boomer of the Day is Charlie Sheldon, the author of “The Strong Heart” book trilogy. Previously, he worked on seaports for almost 30 years as a tribal negotiator, construction manager, project manager, and eventually executive. After retirement, he briefly returned to the sea for four years as a merchant sailor before becoming a full-time writer.  The product of his 11-year writing journey is his trilogy, which he considers a timeless classic. When he's not writing, Charlie is bonding with his family and hiking in the Olympic National Park.  Join me in this episode and learn why Charlie is a Kickass Boomer!  [00:01 – 04:51] Opening Segment I introduce and welcome Charlie Sheldon The reasons Charlie returned to sea at age 65 [04:52 – 14:44] Writing a Book The challenge Boomers usually face according to Charlie He talks about his experience becoming an author He gives us a sneak peek of his books!  [14:45 – 24:32] Creating a “Strong Heart”  How to write believable characters in his books  An 11-year journey in publishing a book series  Charlie recalls his experience  The kind of reading experience Charlie wants for his books [24:33 – 34:42] Becoming a Timeless Human  How to be “timeless” in this ever-changing world  Charlie talks about the symbolisms that his characters represent  This is how you should read The Strong Heart trilogy  [34:43 – 43:56] Closing Segment  Connect with Charlie! Links below  What's next for Charlie? Final announcements    Tweetable Quotes: “I wanted to write in a setting that let me be more timeless.” – Charlie Sheldon “It was the telling of stories around campfire that made us modern human beings.” – Charlie Sheldon   Email toklatcharlie@gmail.com to connect with Charlie or check out his personal website to know more about his work.  GRAB copies of his book on Amazon!   —– BEE BOLD, NOT OLD.  LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.   You can also connect with me by emailing terry@kickassboomers.com.             

Rin Tin Tin, the German Shepherd who starred in more than 27 Hollywood films, died on 10th August, 1932 at the age of 13. Radio stations around the country interrupted programming to announce his death and then broadcast an hour long tribute to him.  Discovered in war-torn France by American corporal Lee Duncan, he was taken back to the USA and trained to be a stunt dog, but it was his emotional close-up work which wowed the critics. “Perhaps Rin Tin Tin belongs to that modern school of acting, which expresses everything in the face”, raved the LA Times. In this episode, Arion, Rebecca and Olly reveal why Rin Tin Tin was named in Duncan's wife's divorce filing; explain how he followed in the footsteps of previous canine movie star, Strongheart; and consider the logistics of exactly how he performed in the Rin Tin Tin radio show…  Further Reading: • ‘Excerpt: Rin Tin Tin by Susan Orlean' (The New York Times, 2011): https://www.nytimes.com/2011/10/20/books/review/rin-tin-tin.html • ‘The Dogs Who Saved Hollywood: Strongheart and Rin Tin Tin' (Rutgers University Press, 2014): https://arcade.stanford.edu/content/dogs-who-saved-hollywood-strongheart-and-rin-tin-tin-0 • ‘Susan Orlean on the original Rin Tin Tin' (The New Yorker, 2011): https://www.youtube.com/watch?v=bFOA4og8To8 But… what's that, boy? Five minutes more of Rin Tin Tin chat, just for supporters of the show? WOOF! To unlock it, and a bonus bit like it every single week, visit patreon.com/Retrospectors or click Subscribe on Apple Podcasts. WOOF! We'll be back tomorrow! Follow us wherever you get your podcasts: podfollow.com/Retrospectors The Retrospectors are Olly Mann, Rebecca Messina & Arion McNicoll, with Matt Hill. Theme Music: Pass The Peas. Announcer: Bob Ravelli. Graphic Design: Terry Saunders. Edit Producer: Sophie King. Copyright: Rethink Audio / Olly Mann 2022. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 Effective Ways of Heart Disease Prevention Anyone who wishes to optimize health by protecting the heart and brain must listen to this! Dr. Marwan Sabbagh and Joe Piscatella combine the six most effective principles for heart disease prevention. They unfold valuable heart and brain facts in their new book Strong Heart, Sharp Mind, which are equally beneficial for the prevention of Alzheimer's disease. In a way, they open hope for effective heart disease treatments, dealing with Alzheimer's, and other brain ailments with a multidisciplinary approach. What is good for your heart is good for your brain and ultimately contributes to your overall healthy lifestyle. This episode guides listeners to optimal well-being using a 6-Step Brain-Body Balance Program. In this discussion, he adds that the mechanism that underpins heart disease symptoms considerably overlaps with the symptoms of Alzheimer's. Therefore, aggressively managing the cures for one has two or more benefits. How Is Heart Disease The # 1 Cause Of Death Worldwide? Researchers agreed that cardiovascular arrest, high blood pressure, and cholesterol are risk factors for many other diseases like Alzheimer's. High blood pressure is one of the mechanisms overlapping Alzheimer's and heart disease symptoms, making it the most deadly disease of all time. Dr. Sabbagh believes aggressively managing cholesterol and high blood pressure might considerably help heart disease prevention through natural anti-inflammatory processes. He adds that saturated fats are bad for the brain, which triggers amyloid (an unhealthy protein in the brain), hindering ongoing heart disease treatment. Is High Blood Pressure A Contributor to Heart Disease? National Academy of Sciences, Engineering, and Medicines analyzed the whole shebang, including diet, cognitive stimulation, exercise, health conditions, etc. They came up with their thorough and expert analysis that blood pressure management, mental stimulation, and exercise were the only three things that showed sufficient evidence to recommend them in clinical practices. Several other health organizations are researching, concluding that high blood pressure management is the ultimate risk reduction strategy for the heart and brain. What Are Neurobics? Neurobics are brain exercises that aid in healthy mental activities and prevent severe diseases such as Alzheimer's and heart disease. Dr. Sabbagh suggests Neurobics as a way of simultaneously doing physical activity and cognitive stimulation. In the book, the author outlines the perfect Neurobics that can improve heart function and blood vessel health. Transforming The American Diet into A Healthful Way to Eat According to Berkeley Wellness Letter, Nutrition Actions, and Tufts Newsletter, modest dietary changes can help fight heart disease symptoms. Similarly, one fish meal a week, two berries a week, and two vegetables a day can reduce Alzheimer's disease risk. Managing Alzheimer's with A Good Sleep Regimen Sleep apnea is a huge risk for heart attacks as well as a considerable risk for cognitive decline. Quality sleep is the procedure by which your brain removes the amyloids. That's why Dr. Sabbagh refers to sleep as an easy fix to our mild cognitive illness. Exercise during the daytime, regular meal times, waking up, and going to bed are far more beneficial than sleeping pills. Also, there is a link between inadequate sleep quality, plaque building, and high blood pressure. How Stress Management Is Vital To Defeat Heart Diseases A person's mental health can positively or negatively impact their physical health, and the risk of heart failure may increase with high blood pressure. So, they refer to a phenomenon called 'hippie genetics,' which has secondary benefits in dealing with stress and reducing risks for heart disease. As said, you are more likely to be stress-free if you are physically active and socially connected, leading a healthy lifestyle. Keep your heart pumping and passions alive by knowing what is good for you. If you have people that support you and share the same bond, you are more likely to be mentally healthy. The people who practice cognitive stimulation are the people who exercise and eat right and ultimately lead a healthy lifestyle. However, it is more important to practice mental stimulation even if you have heart disease symptoms or Alzheimer's. The book gives you a great plan to follow that. About the Guest: Marwan Noel Sabbagh, M.D, formerly the Director of the Lou Ruvo Center for Brain Health at Cleveland Clinic, is internationally known for his expertise in the brain and vascular disorders like Alzheimer's and related dementias. For more information about your assessment options for cognitive issues or Alzheimer's, contact Kemper Cognitive Wellness in Cleveland, Ohio. Email: info@kemperwellness.com Website: https://kemperwellness.com/ Phone: (216) 337-1400.

Author Charlie Sheldon's Strong Heart Series - adventure, coming of age, and magic realism -show how it is the telling of stories that made us human. --- Send in a voice message: https://anchor.fm/lucia-matuonto/message Support this podcast: https://anchor.fm/lucia-matuonto/support Learn more about your ad choices. Visit megaphone.fm/adchoices