Podcasts about nerdflix

  • 10PODCASTS
  • 217EPISODES
  • 21mAVG DURATION
  • ?INFREQUENT EPISODES
  • Nov 25, 2023LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about nerdflix

Latest podcast episodes about nerdflix

FitCast - Fitness com Cérebro
Fisiculturismo vs. levantamento de peso: força não tem relação com hipertrofia

FitCast - Fitness com Cérebro

Play Episode Listen Later Nov 25, 2023 15:44


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigo citado: Dankel SJ, Bell … Fisiculturismo vs. levantamento de peso: força não tem relação com hipertrofia Leia mais »

Library Nerds with Words
Episode 46: Amanda and Ben Talk Sloths, Gratitude Movies, and Cheating

Library Nerds with Words

Play Episode Listen Later Nov 20, 2023 69:59


Amanda from the Teen Zone and Ben from Tech Services stop by Nerdflix to talk movies, safe cheeses, and books for which we are grateful. Ben and Amanda and Marty's book recommendations: Amanda--The Baby-Sitters Club series by Ann M. Martin Ben--My Side of the Mountain by Jean Craighead George Marty--Charlotte's Web by E. B. White

FitCast - Fitness com Cérebro
Treinar descalça é coisa de trouxa!

FitCast - Fitness com Cérebro

Play Episode Listen Later Nov 18, 2023 13:40


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigo citado: Koyama K, Yamauchi … Treinar descalça é coisa de trouxa! Leia mais »

FitCast - Fitness com Cérebro
Hormonizados vs Naturais: o que muda nos treinos

FitCast - Fitness com Cérebro

Play Episode Listen Later Nov 11, 2023 17:44


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigo citado: Li J, Davies … Hormonizados vs Naturais: o que muda nos treinos Leia mais »

FitCast - Fitness com Cérebro
Fisiculturistas veganos: fake ou verdade?

FitCast - Fitness com Cérebro

Play Episode Listen Later Nov 4, 2023 13:51


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigos citados: Monteyne AJ, Coelho … Fisiculturistas veganos: fake ou verdade? Leia mais »

Library Nerds with Words
Episode 44: Ben and Amanda Talk Possessed Dolls, Possessed Cheese, and Swedish Cults

Library Nerds with Words

Play Episode Listen Later Oct 30, 2023 81:58


Amanda from the Teen Zone and Ben from Tech Services stop by Nerdflix to talk haunted houses, creepy dolls., and a Muppet version of The Silence of the Lambs. Ben and Amanda and Marty's book recommendations: Amanda--The Final Girl Support Group by Grady Hendrix Ben--Night Film by Marisha Pesl Marty--Krampus the Yule Lord by Brom

FitCast - Fitness com Cérebro
Quase todo fisiculturista é maconheiro!

FitCast - Fitness com Cérebro

Play Episode Listen Later Oct 28, 2023 22:40


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigos citados: Arvary D, Pope … Quase todo fisiculturista é maconheiro! Leia mais »

FitCast - Fitness com Cérebro
Fisiculturistas não fazem agachamento livre

FitCast - Fitness com Cérebro

Play Episode Listen Later Oct 21, 2023 14:06


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil

FitCast - Fitness com Cérebro
Deca durabolin: seria melhor que a testesterona?

FitCast - Fitness com Cérebro

Play Episode Listen Later Oct 14, 2023 23:27


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigos citados: Barnes LE, Stafford … Deca durabolin: seria melhor que a testesterona? Leia mais »

FitCast - Fitness com Cérebro
Médico deu anabolizantes para mãe, e falou que era Vitamina D

FitCast - Fitness com Cérebro

Play Episode Listen Later Oct 7, 2023 15:19


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigos citados: Bhasin S, Brito … Médico deu anabolizantes para mãe, e falou que era Vitamina D Leia mais »

FitCast - Fitness com Cérebro
Cariani falando bobagem sobre jejum

FitCast - Fitness com Cérebro

Play Episode Listen Later Sep 30, 2023 15:44


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigos citados: Bhasin S, Brito … Cariani falando bobagem sobre jejum Leia mais »

FitCast - Fitness com Cérebro
Macetes furados dos marombas para o leg press

FitCast - Fitness com Cérebro

Play Episode Listen Later Sep 2, 2023 11:45


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigo citado Escamilla et al … Macetes furados dos marombas para o leg press Leia mais »

FitCast - Fitness com Cérebro
Podcast maromba ou apologia às drogas?

FitCast - Fitness com Cérebro

Play Episode Listen Later Aug 26, 2023 16:33


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil

FitCast - Fitness com Cérebro
Sal como pré treino

FitCast - Fitness com Cérebro

Play Episode Listen Later Aug 19, 2023 17:33


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigo citado He et al. … Sal como pré treino Leia mais »

FitCast - Fitness com Cérebro
Como prevenir e tratar problemas de ombro

FitCast - Fitness com Cérebro

Play Episode Listen Later Aug 12, 2023 11:37


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigos citados: Dubé MO, Desmeules … Como prevenir e tratar problemas de ombro Leia mais »

FitCast - Fitness com Cérebro
Alongar antes do treino pode ser perigoso: entenda o motivo

FitCast - Fitness com Cérebro

Play Episode Listen Later Aug 5, 2023 11:24


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigo citado:Artigo citado: Safran et … Alongar antes do treino pode ser perigoso: entenda o motivo Leia mais »

FitCast - Fitness com Cérebro
Como definir a coxa

FitCast - Fitness com Cérebro

Play Episode Listen Later Jul 29, 2023 12:14


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil

FitCast - Fitness com Cérebro
Fazer exercícios até 90 graus é ineficient e perigoso

FitCast - Fitness com Cérebro

Play Episode Listen Later Jul 25, 2023 9:50


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigos citados: Escamilla et al … Fazer exercícios até 90 graus é ineficient e perigoso Leia mais »

FitCast - Fitness com Cérebro
Canelite: como evitar e tratar

FitCast - Fitness com Cérebro

Play Episode Listen Later Jul 22, 2023 14:40


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigos de interesse: Deshmukh NS, … Canelite: como evitar e tratar Leia mais »

FitCast - Fitness com Cérebro
Microlesões prejudicam a hipertrofia

FitCast - Fitness com Cérebro

Play Episode Listen Later Jul 18, 2023 12:17


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigos citados: Damas F, Phillips … Microlesões prejudicam a hipertrofia Leia mais »

Nerdflix FR
Roulé Parlé: quelques « jours » de plus avec les bêtas Apple!

Nerdflix FR

Play Episode Listen Later Jul 18, 2023 30:06


Votre feuilleton préféré des étés à la sauce Nerdflix revient: bêta, pas bêta, Peter a-t-il craqué et installé ces versions plantogènes sur ses appareils de tous les jours?

FitCast - Fitness com Cérebro
Smartwatches tem alguma validade?

FitCast - Fitness com Cérebro

Play Episode Listen Later Jul 15, 2023 10:22


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil  Artigo citado: Casado-Robles C, Mayorga-Vega … Smartwatches tem alguma validade? Leia mais »

FitCast - Fitness com Cérebro
Paracetamol vs anabolizantes: quem é mais perigoso

FitCast - Fitness com Cérebro

Play Episode Listen Later Jul 11, 2023 19:32


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join   Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil   Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil   Artigos citados: … Paracetamol vs anabolizantes: quem é mais perigoso Leia mais »

FitCast - Fitness com Cérebro
Quantas séries fazer por exercício

FitCast - Fitness com Cérebro

Play Episode Listen Later Jul 8, 2023 11:12


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigo citado: Carpinelli, RN, Otto, … Quantas séries fazer por exercício Leia mais »

FitCast - Fitness com Cérebro
Um erro comum que acaba com seus resultados: intensidade de esforço

FitCast - Fitness com Cérebro

Play Episode Listen Later Jul 1, 2023 12:16


Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/join Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com/ Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com/ Instagram – https://www.instagram.com/drpaulogentil/ (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigo citado: Gentil P, Marques … Um erro comum que acaba com seus resultados: intensidade de esforço Leia mais »

FitCast - Fitness com Cérebro
Focar na carga, um erro comum que prejudica seus resultados

FitCast - Fitness com Cérebro

Play Episode Listen Later Jun 17, 2023 12:10


Me sigam no Rumble para ter acesso a conteúdos de alto nivel e sem censura: https://rumble.com/drpaulogentil Treinos online, Nerdflix, livros, artigos científicos, grupo do Telegram, cursos e muito mais em: https://www.paulogentil.com/bio/ Instagram – https://www.instagram.com/drpaulogentil/ (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigo citado: Zhang M, Tan Q, Sun J, Ding S, Yang Q, Zhang Z, … Focar na carga, um erro comum que prejudica seus resultados Leia mais »

FitCast - Fitness com Cérebro
Alongamento e mobilidade são inúteis ou desnecessários?

FitCast - Fitness com Cérebro

Play Episode Listen Later Jun 3, 2023 12:56


Me sigam no Rumble para conteúdo SEM CENSURA!  https://rumble.com/drpaulogentil Aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: www.PauloGentil.com Treinos online, Nerdflix, livros, artigos científicos, grupo do Telegram, cursos e muito mais em: https://www.paulogentil.com/bio/ Instagram – https://www.instagram.com/drpaulogentil/ (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigo citado: Alizadeh S, Daneshjoo A, Zahiri … Alongamento e mobilidade são inúteis ou desnecessários? Leia mais »

FitCast - Fitness com Cérebro
Não existe treino de mobilidade

FitCast - Fitness com Cérebro

Play Episode Listen Later May 27, 2023 10:43


Me sigam no Rumble para conteúdo SEM CENSURA!  https://rumble.com/drpaulogentil Aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: www.PauloGentil.com Treinos online, Nerdflix, livros, artigos científicos, grupo do Telegram, cursos e muito mais em: https://www.paulogentil.com/bio/ Instagram – https://www.instagram.com/drpaulogentil/ (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil

FitCast - Fitness com Cérebro
Crianças levantando quase 100kg no crossfit

FitCast - Fitness com Cérebro

Play Episode Listen Later May 20, 2023 14:31


Me sigam no Rumble para conteúdo SEM CENSURA!  https://rumble.com/drpaulogentil Aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: www.PauloGentil.com Treinos online, Nerdflix, livros, artigos científicos, grupo do Telegram, cursos e muito mais em: https://www.paulogentil.com/bio/ Instagram – https://www.instagram.com/drpaulogentil/ (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil

FitCast - Fitness com Cérebro
Estudo mostra ganho de músculo, mesmo com a testosterona ZERADA

FitCast - Fitness com Cérebro

Play Episode Listen Later May 13, 2023 13:49


Aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: www.PauloGentil.com Treinos online, Nerdflix, livros, artigos científicos, grupo do Telegram, cursos e muito mais em: https://www.paulogentil.com/bio/ Instagram – https://www.instagram.com/drpaulogentil/ (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigo citado: Houben LHP, Overkamp M, VAN Kraaij P, Trommelen J, VAN Roermund JGH, DE Vries … Estudo mostra ganho de músculo, mesmo com a testosterona ZERADA Leia mais »

FitCast - Fitness com Cérebro
Excesso de exercício dificulta o emagrecimento

FitCast - Fitness com Cérebro

Play Episode Listen Later May 6, 2023 14:48


Aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: www.PauloGentil.com Treinos online, Nerdflix, livros, artigos científicos, grupo do Telegram, cursos e muito mais em: https://www.paulogentil.com/bio/ Instagram – https://www.instagram.com/drpaulogentil/ (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigos citados: Björntorp P. Endocrine abnormalities of obesity. Metabolism. 1995 Sep;44(9 Suppl 3):21-3. doi: 10.1016/0026-0495(95)90315-1. PMID: … Excesso de exercício dificulta o emagrecimento Leia mais »

Nerdz II Men
Nerdflix & Chill: The Mandalorian Season 3 Finale SPOILERS

Nerdz II Men

Play Episode Listen Later Apr 30, 2023 38:28


We nerd out on the last episode of season 3 of The Mandalorian. We discuss what we think might be the best couple of episodes of the whole series culminating in the season finale, what this means for season 4, and much more! SPOILERS

FitCast - Fitness com Cérebro
Os 3 exercícios que mais trabalha o abdomen

FitCast - Fitness com Cérebro

Play Episode Listen Later Apr 29, 2023 9:13


Aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em  https://www.PauloGentil.com/ Treinos online, Nerdflix, Franquia Person@ll, livros, artigos científicos, grupo do Telegram, cursos e muito mais em: https://www.paulogentil.com/bio/ Instagram – https://www.instagram.com/drpaulogentil/ (@drpaulogentil) TikTok – https://www.tiktok.com/@drpaulogentil Facebook – https://www.fb.com/drpaulogentil Artigo citado: Escamilla RF, Lewis C, Bell D, Bramblet G, Daffron J, Lambert S, … Os 3 exercícios que mais trabalha o abdomen Leia mais »

FitCast - Fitness com Cérebro
Vantagens do treino unilateral

FitCast - Fitness com Cérebro

Play Episode Listen Later Apr 22, 2023 10:30


Aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em  https://www.PauloGentil.com/ Treinos online, Nerdflix, Franquia Person@ll, livros, artigos científicos, grupo do Telegram, cursos e muito mais em: https://www.paulogentil.com/bio/ Instagram – https://www.instagram.com/drpaulogentil/ (@drpaulogentil) TikTok – https://www.tiktok.com/@drpaulogentil Facebook – https://www.fb.com/drpaulogentil Artigo citado: Núñez FJ, Santalla A, Carrasquila I, Asian JA, Reina JI, Suarez-Arrones LJ. … Vantagens do treino unilateral Leia mais »

Nerdz II Men
Nerdflix & Chill: The Mandalorian S3 Ep. 5-7 SPOILERS!

Nerdz II Men

Play Episode Listen Later Apr 18, 2023 25:15


This week we are discussing the last few episodes of The Mandalorian from Season 3. We discuss why episode 7 was such a great episode and we talk about what we think will happen in the season finale!

FitCast - Fitness com Cérebro
Sedentários podem sofrer punições

FitCast - Fitness com Cérebro

Play Episode Listen Later Apr 15, 2023 8:15


Aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em  https://www.PauloGentil.com/ Treinos online, Nerdflix, Franquia Person@ll, livros, artigos científicos, grupo do Telegram, cursos e muito mais em: https://www.paulogentil.com/bio/ Instagram – https://www.instagram.com/drpaulogentil/ (@drpaulogentil) TikTok – https://www.tiktok.com/@drpaulogentil Facebook – https://www.fb.com/drpaulogentil Artigos citados: Kari JT, Nerg I, Huikari S, Leinonen AM, Nurkkala M, Farrahi V, … Sedentários podem sofrer punições Leia mais »

FitCast - Fitness com Cérebro
Estudo acaba de vez com a glutamina

FitCast - Fitness com Cérebro

Play Episode Listen Later Apr 8, 2023 6:47


Aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em  https://www.PauloGentil.com/ Treinos online, Nerdflix, Franquia Person@ll, livros, artigos científicos, grupo do Telegram, cursos e muito mais em: https://www.paulogentil.com/bio/ Instagram – https://www.instagram.com/drpaulogentil/ (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil Artigos citados: Ogden HB, Fallowfield JL, Child RB, Davison G, Fleming SC, Delves SK, Millyard A, Westwood … Estudo acaba de vez com a glutamina Leia mais »

Nerdz II Men
Nerdflix & Chill: The Mandalorian S3 Ep 4, Chapter 20: The Foundling SPOILERS

Nerdz II Men

Play Episode Listen Later Mar 28, 2023 15:16


Brad and Cameo break down the latest episode of The Mandalorian, from Season 3 episode 4, Chapter 20: The Foundling. We were excited about this episode and we discuss what this episode meant for the characters, how it ties up elements from past Star Wars movies, and where the rest of the season may take us. Nerdflix & Chill with us on this episode of Nerdz II Men!

Nerdz II Men
Nerdflix & Chill: The Mandalorian S3 Ep. 2 and 3 Review SPOILERS

Nerdz II Men

Play Episode Listen Later Mar 20, 2023 22:25


Cameo and Brad are discussing the last couple of episodes of The Mandalorian from season 3, now available on Disney Plus. We have SPOILERS, so make sure you watch episode 2. Chapter 18: The Mines of Mandalore, and episode 3. Chapter 19: The Convert, then get ready to Nerdflix & Chill with the Nerdz 2 Men!

Nerdz II Men
Nerdflix & Chill: The Last of Us Season Finale SPOILERS

Nerdz II Men

Play Episode Listen Later Mar 15, 2023 16:01


Brad and Cameo review the final episode of Season 1 of The Last of Us on HBO Max. We give our ranking of the season as a whole, breakdown the final episode, and look forward to what will happen next in Season 2 of The Last of Us SPOILERS!

Nerdz II Men
Nerdflix & Chill: The Mandalorian S3 Ep. 1, The Last of Us Ep. 7-8 SPOILERS!!!

Nerdz II Men

Play Episode Listen Later Mar 9, 2023 30:24


This week, we discuss The Mandalorian season 3 premiere and The Last of Us, episode 7 and 8. We give our reactions and predictions as Mandalorian begins its season and The Last of Us is winding down its season. Plus, we have some recommendations for what to watch while you Netflix & Chill!

Nerdz II Men
Nerdflix & Chill: The Last of Us S1 Ep 1-3 SPOILERS, What to Watch Recommendations and more!

Nerdz II Men

Play Episode Listen Later Feb 5, 2023 42:42


Brad and Cameo are discussing The Last of Us on HBO Max, Episodes 1 through 3 SPOILERS We are discussing the show as it compares to the games, the performances by Pedro Pascal and Nick Offerman, and what we think the show might be like going forward. We also talk a little about That 90's show on Netflix and we have a few other streaming recommendations for what to watch while you Nerdflix & Chill!

Nerdz II Men
Nerdflix & Chill: The Bad Batch S2 Ep 1-2, plus Recommendations

Nerdz II Men

Play Episode Listen Later Jan 15, 2023 19:44


Brad and Cameo review Star Wars: The Bad Batch S2 Episodes 1 and 2, plus we have other recommendations for what to watch while you are nerdflix and chilling!

Nerdz II Men
Nerdflix & Chill: Doom Patrol Ep. 3-4 SPOILERS + Recommendations

Nerdz II Men

Play Episode Listen Later Jan 6, 2023 22:04


We are talking about the last few episodes of Doom Patrol, and whether or not we think it will survive the DC cuts going forward. We have streaming recommendations so you'll know what to watch this weekend when you Nerdflix & Chill!

Nerdz II Men
New Movie Announcements, Battle of Super Sons and League of Super Pets Review and more!

Nerdz II Men

Play Episode Listen Later Dec 6, 2022 88:45


We have a jam packed show this week, with announcements and trailers releases in advance of Indiana Jones, Free Guy 2, Blue Beetle, Mandalorian S3, Transformers and more! Plus, we review Batman and Superman: Battle of the Super Sons and DC League of Super Pets (SPOILERS) during Nerdz II Men on Films, and we review the Guardians of the Galaxy Holiday Special and Willow during Nerdflix and Chill! All this, and more, on this episode of Nerdz II Men!

Nerdz II Men
Nerd UPdate: James Gunn head of DC Studios, Superman 1 & 2 Movie Review, Nerdflix & Chill

Nerdz II Men

Play Episode Listen Later Nov 1, 2022 81:58


This week, Brad and Cameo have the latest Nerd UPdates, including rumors that Dr. Doom won't be in the next Fantastic Four movie, Disney + is developing a new Vision show, and James Gunn has been named head of DC Studios. In honor of the latest announcement of Man of Steel 2, we decided to go back and watch Superman: The Movie, and Superman 2, with a full spoiler review. Plus, we give you recommendations for movies and shows to watch at home during Nerdflix & Chill!Twitter @nerdz2menIG: @thenerdz2menWatch the show on YouTube and please Subscribehttps://www.youtube.com/channel/UCszHi8kVA4NeHLJcsWctyRQ

Nerdz II Men
Andor S1 Ep 1-3, She-Hulk Ep. 6. House of the Dragon Ep. 5-6, Nerdflix & Chill SPOILERS

Nerdz II Men

Play Episode Listen Later Sep 27, 2022 56:33


SPOILERS!!! This week, Brad and Cameo are back to give their reactions to the premiere of Star Wars Andor on Disney Plus, Episodes 1-3, She-Hulk, House of the Dragon, and we discuss Dahmer during Nerdflix & Chill. We give out a couple of other show recommendations and more on this episode of Nerdz II Men!

Nerdz II Men
She-Hulk ep. 1-5. The Little Mermaid, House of the Dragon ep.1-4, Nerdflix & Chill

Nerdz II Men

Play Episode Listen Later Sep 19, 2022 61:36


Brad and Cameo are back after a short break! This week they catch you up on their thoughts on She-Hulk Attorney at Law, The Little Mermaid Halle Bailey debate, House of the Dragon, plus Cameo talks about The Woman King! All this, and more, on this episode of Nerdz II Men@Nerdz2MenLike, Subscribe, and Watch on YouTube: https://www.youtube.com/channel/UCszHi8kVA4NeHLJcsWctyRQ

Nerd Base
Ep. 12: Live-Action One Piece

Nerd Base

Play Episode Listen Later Oct 24, 2021 76:30


Count Richter Quake, Reaper Kern, and Soloz give their thoughts on Netflix's upcoming live-action One Piece show! They also react to NerdCore songs by Breeton Boi, Diggzdaprophecy and Divide Music, as well as a cypher by NoLimitsKing! Then Soloz and Reaper compete in a game of Nerdflix and Chill! Come hang out! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/countrichterquake/support

Nerd Base
Ep. 4: Live-Action Anime

Nerd Base

Play Episode Listen Later Jul 16, 2021 83:33


Count Richter Quake, Reaper Kern, and Soloz discuss the struggles of adapting anime into live-action films. They also react to a Rustage rap cypher and Soloz and Reaper go head to head in A B C Deez Nerds and Nerdflix and Chill! Come hang out! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/countrichterquake/support

anime live action reaper rustage nerdflix