Podcast appearances and mentions of Ryan Frederick

Our guest on the podcast today is Ryan Frederick, an author, speaker, and entrepreneur focused on the intersection of place and healthy longevity. As founder and CEO of HERE, he provides content courses and coaching in place planning, a holistic, research-based approach to help people find the right place for every stage of life. He's also the author of Right Place, Right Time, a book that helps individuals think through housing decisions for the second half of life. In addition, Ryan provides strategy consulting to organizations looking to create better places, including Fortune 500 companies, institutional investors, health systems, and housing developers and operators. He's also a member of the Advisory Council for the Stanford Center on Longevity. He previously served on the National Advisory Board of Johns Hopkins University School of Nursing and was a member of the Bipartisan Policy Center Task Force on Health and Housing. He's a graduate of Princeton University and Stanford Business School. Episode Highlights 00:00:00 Senior Living, Longevity, and 100-Year Life Planning 00:08:39 How Place Influences Health as You Age 00:10:37 The Four Pillars of Place Planning 00:16:19 Income's Impact on Housing, Home Equity, and Limitations of Aging in Place 00:30:01 Place Planning Tools and Building Community 00:41:43 New Housing Models, Cohousing, and Age Diversity 00:49:13 Continuing Care Retirement Communities and Healthy Aging Dashboards More From Morningstar Your Retirement Countdown, With Christine Benz Harry Margolis: How to Confront Aging Challenges Head-On Joy Loverde: Planning Ahead for Care Needs as You Get Older If you have a comment or a guest idea, please email us at TheLongView@Morningstar.com. Follow Christine Benz (@christine_benz) and Ben Johnson (@MstarBenJohnson) on X, and Christine Benz, Amy Arnott, and Ben Johnson on LinkedIn. Visit Morningstar.com for new research and insights from Christine, Ben, and Amy. Subscribe to Christine's weekly newsletter, Improving Your Finances. If you want more Morningstar podcasts, check out The Morning Filter and Investing Insights. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4089: Ryan Frederick argues that longer lifespans have made all of us pioneers, navigating unfamiliar territory where healthy longevity requires intention rather than luck. Drawing inspiration from Lewis & Clark, he explores how courage, strong relationships, a growth mindset, and choosing the right place to live can help us thrive through every stage of a longer, healthier life. Read along with the original article(s) here: https://www.here.life/blog/we-re-all-pioneers Quotes to ponder: "Healthy longevity, living a long, healthy, purposeful, socially connected, financially secure life, just doesn't happen." "Choosing your right place is one way to successfully manage through the complexities of a longer life." "Seeing the next challenge as a growth opportunity will help you make the most of each chapter in life." Episode references: Lewis and Clark Expedition: https://www.britannica.com/event/Lewis-and-Clark-Expedition Louisiana Purchase: https://www.britannica.com/event/Louisiana-Purchase Blue Zones: https://www.bluezones.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4089: Ryan Frederick argues that longer lifespans have made all of us pioneers, navigating unfamiliar territory where healthy longevity requires intention rather than luck. Drawing inspiration from Lewis & Clark, he explores how courage, strong relationships, a growth mindset, and choosing the right place to live can help us thrive through every stage of a longer, healthier life. Read along with the original article(s) here: https://www.here.life/blog/we-re-all-pioneers Quotes to ponder: "Healthy longevity, living a long, healthy, purposeful, socially connected, financially secure life, just doesn't happen." "Choosing your right place is one way to successfully manage through the complexities of a longer life." "Seeing the next challenge as a growth opportunity will help you make the most of each chapter in life." Episode references: Lewis and Clark Expedition: https://www.britannica.com/event/Lewis-and-Clark-Expedition Louisiana Purchase: https://www.britannica.com/event/Louisiana-Purchase Blue Zones: https://www.bluezones.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4089: Ryan Frederick argues that longer lifespans have made all of us pioneers, navigating unfamiliar territory where healthy longevity requires intention rather than luck. Drawing inspiration from Lewis & Clark, he explores how courage, strong relationships, a growth mindset, and choosing the right place to live can help us thrive through every stage of a longer, healthier life. Read along with the original article(s) here: https://www.here.life/blog/we-re-all-pioneers Quotes to ponder: "Healthy longevity, living a long, healthy, purposeful, socially connected, financially secure life, just doesn't happen." "Choosing your right place is one way to successfully manage through the complexities of a longer life." "Seeing the next challenge as a growth opportunity will help you make the most of each chapter in life." Episode references: Lewis and Clark Expedition: https://www.britannica.com/event/Lewis-and-Clark-Expedition Louisiana Purchase: https://www.britannica.com/event/Louisiana-Purchase Blue Zones: https://www.bluezones.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Craig Jeffery speaks with Ryan Frederick of Transform Labs about the personal side of AI transition and what professionals should understand as AI reshapes work. They discuss why companies must treat AI as a core operating capability, not just a faster tool, and how staff can move from task-oriented work toward higher-value contributions involving judgment, relationships, problem-solving, and systems thinking. The conversation emphasizes that professionals should actively learn how to work with AI systems, direct agents, improve workflows, and become agents of change inside their organizations. Company Websites: Strategic Treasurer: Corporate Treasury Consultants » Strategic Treasurer Transform Labs: https://transformlabs.com

What are ways to teach your children about the Glory of God? Ryan Frederick, co-founder of FierceMarriage.com and author of the Adam and Iota series, explains vocabulary and theology to help children build discernment and strengthen their identity in Christ. We also answer a listener question from an overwhelmed mom with three young kids. Meet Atom & IotaCheck Out Our Parenting Assessment Tool!Simple Ways To Start Family DevotionsAsk Us Your Question via Voicemail or EmailEnjoying music as a family can bring everyone closer. Check out Focus Live, powered by Godcaster. It’s a great way to get Focus On The Family content and expose your kids to great worship music!

In this episode, Craig Jeffery speaks with Ryan Frederick of Transform Labs about how artificial intelligence is reshaping corporate strategy, operating models, and the broader economy. They discuss AI investment, automation, AI operating systems, and why organizations should view AI as a business transformation initiative rather than simply another software tool. The conversation explores how companies can measure AI success through business outcomes, improve customer value, and rethink competitive advantage in an AI-driven economy. Ryan also examines AI's impact on jobs, organizational design, and leadership, arguing that companies should focus on redesigning workflows around AI agents instead of simply automating existing processes. The discussion includes practical guidance for executives on AI implementation, governance, use case prioritization, and building an AI operating system that can scale across the enterprise. Company Websites: Strategic Treasurer: Corporate Treasury Consultants » Strategic Treasurer Transform Labs: https://transformlabs.com

What if the most important decision you'll make as you age isn't about healthcare, finances, or retirement — but where you choose to live? In this episode of Foresight Radio, Steve Moran sits down with longevity strategist, author, and place planning expert Ryan Frederick to explore why "place" may be the most overlooked factor in healthy aging. Ryan shares his unique journey from Silicon Valley engineer to senior living developer, consultant, author, and founder of Here. Along the way, he discovered a powerful truth: where we live shapes our health, relationships, financial well-being, and overall quality of life more than most people realize. The conversation dives into Ryan's Four Quadrants of Place Planning framework—Environment, Health, Community, and Finances—and why aging in place isn't always the best goal. Instead, Ryan argues that intentionality, adaptability, and social connection should drive our decisions about where and how we live. Steve and Ryan also discuss: ✅ Why community matters more than amenities ✅  The surprising link between friendships and longevity ✅  Why "resident experience" may be the wrong focus for senior living operators ✅  The danger of the "forever home" mindset ✅  How senior living communities can help prospects make better decisions ✅  Why the best communities empower residents to shape culture themselves ✅  The role of place planning in helping older adults thrive for decades Whether you're a senior living leader, aging services professional, family caregiver, or simply thinking about your own future, this conversation will challenge how you think about aging, independence, and belonging.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3369: Ryan Frederick explores the powerful illusion of “feeling younger” and how it supports vitality while quietly distorting long-term decision-making. He reveals why aligning your mindset with your real age, especially in areas like health, housing, and finances, is essential to designing a stronger second half of life. This perspective challenges you to preserve optimism without sacrificing realism. Read along with the original article(s) here: https://www.here.life/blog/think-young-plan-old Quotes to ponder: "The better you feel, the easier it is to forget how old you actually are." "Feeling younger should expand your imagination, not distort your math." "You can hold two truths at once: You are more capable than prior generations were at your age. You are also older than you feel." Episode references: MIDUS (Midlife in the U.S.): https://midus.wisc.edu/ Becca Levy Aging Research: https://ysph.yale.edu/profile/becca_levy/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3369: Ryan Frederick explores the powerful illusion of “feeling younger” and how it supports vitality while quietly distorting long-term decision-making. He reveals why aligning your mindset with your real age, especially in areas like health, housing, and finances, is essential to designing a stronger second half of life. This perspective challenges you to preserve optimism without sacrificing realism. Read along with the original article(s) here: https://www.here.life/blog/think-young-plan-old Quotes to ponder: "The better you feel, the easier it is to forget how old you actually are." "Feeling younger should expand your imagination, not distort your math." "You can hold two truths at once: You are more capable than prior generations were at your age. You are also older than you feel." Episode references: MIDUS (Midlife in the U.S.): https://midus.wisc.edu/ Becca Levy Aging Research: https://ysph.yale.edu/profile/becca_levy/ Learn more about your ad choices. Visit megaphone.fm/adchoices

By 2030, every Baby Boomer will be 65 or older. Many of these older adults will live alone and on limited incomes, and many will have mobility and other health challenges. This so-called “silver tsunami” is here to stay, and the math is ominous. The nation already has a housing shortage—and a senior-care shortage. On the plus side, many of these older folks will be healthier and more active, engaged, and tech-savvy than their peers in prior generations. But since their housing needs and preferences will also differ from those of their predecessors, new questions and challenges will arise. On Century Lives: The Home Stretch, we explore signs of hope and inspiration in communities where housing innovations for older adults are already afoot. We open our final episode of the season to housing questions from our listeners. How do I adjust to living in my adult child's home? What are the benefits of living in a senior housing community on a college campus? Do I stay near my friends, or move to where relatives can help with my care? Fielding questions for the hour are host Ken Stern and renowned “place planning” expert Ryan Frederick.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3319: Ryan Frederick explores why belonging may matter more than climate, amenities, or cost of living when choosing where to call home. Drawing on social psychology, national research, and cultural insights, he reveals how connection fuels happiness, resilience, and even physical health. This perspective may reshape how you evaluate your next move, and what truly makes a place worth staying. Read along with the original article(s) here: https://www.here.life/blog/on-belonging Quotes to ponder: "Brené Brown defines belonging “as being accepted for you; fitting in is being accepted for being like everyone else.”" "Scholars deem belonging to be as important as our need for love and as necessary for survival as food and water." "Belonging is complex, but critical to life satisfaction and healthy longevity." Episode references: Bowling Alone: The Collapse and Revival of American Community: https://www.amazon.com/Bowling-Alone-Collapse-American-Community/dp/0743203046 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3319: Ryan Frederick explores why belonging may matter more than climate, amenities, or cost of living when choosing where to call home. Drawing on social psychology, national research, and cultural insights, he reveals how connection fuels happiness, resilience, and even physical health. This perspective may reshape how you evaluate your next move, and what truly makes a place worth staying. Read along with the original article(s) here: https://www.here.life/blog/on-belonging Quotes to ponder: "Brené Brown defines belonging “as being accepted for you; fitting in is being accepted for being like everyone else.”" "Scholars deem belonging to be as important as our need for love and as necessary for survival as food and water." "Belonging is complex, but critical to life satisfaction and healthy longevity." Episode references: Bowling Alone: The Collapse and Revival of American Community: https://www.amazon.com/Bowling-Alone-Collapse-American-Community/dp/0743203046 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get our top ranked mobile app for iOS or Android! Listen to  ‘Beautiful World', our intro song, by In Paradise and Two Better Friends How do you help kids connect what they see in nature with what they believe about God? Ginny talks with bestselling author and Fierce Marriage/Fierce Parenting co-founder Ryan Frederick about his new children's book series Adam & Iota, stories designed to help kids explore the human body (DNA, blood, growth in the womb) while building a bigger, brighter category for wonder, design, and the glory of God in creation. Ryan breaks down the powerful difference between general (natural) revelation, what creation shows us about God - and special revelation, what Scripture reveals about God's character, salvation, and how we live. They discuss why “there's no such thing as a neutral education,” how a Christ-centered worldview changes the way we teach everything from science to history to beauty, and why parenting is always discipleship, whether we acknowledge it or not. You'll also hear practical encouragement for homeschool and family life, the “mental load” in marriage, and why wonder (from hummingbirds to DNA) can become a daily discipleship tool, especially when you're outside. Learn more: fiercemarriage.com • fierceparenting.com • theologykids.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3205: Ryan Frederick challenges the longevity obsession by emphasizing healthspan, the years lived with vitality and purpose, as the smarter, more fulfilling investment. He reveals how daily lifestyle choices, social connections, and even where we live play a far greater role than genetics in shaping our well-being, and how prioritizing health now can extend not just life but also financial security and quality of life. Read along with the original article(s) here: https://www.here.life/blog/invest-in-healthspan Quotes to ponder: "A longer life is only a true gift if it's also a healthier one." "Strong relationships are the single best predictor of health and happiness across the lifespan." "Like financial investing, health rewards those who start early, stay consistent, and think long-term." Episode references: 2023 Genworth Cost of Care Survey: https://www.genworth.com/aging-and-you/finances/cost-of-care.html The Harvard Study of Adult Development: https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3205: Ryan Frederick challenges the longevity obsession by emphasizing healthspan, the years lived with vitality and purpose, as the smarter, more fulfilling investment. He reveals how daily lifestyle choices, social connections, and even where we live play a far greater role than genetics in shaping our well-being, and how prioritizing health now can extend not just life but also financial security and quality of life. Read along with the original article(s) here: https://www.here.life/blog/invest-in-healthspan Quotes to ponder: "A longer life is only a true gift if it's also a healthier one." "Strong relationships are the single best predictor of health and happiness across the lifespan." "Like financial investing, health rewards those who start early, stay consistent, and think long-term." Episode references: 2023 Genworth Cost of Care Survey: https://www.genworth.com/aging-and-you/finances/cost-of-care.html The Harvard Study of Adult Development: https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3716: Ryan Frederick emphasizes that while financial security is vital for a longer life, social capital, the strength of our relationships, may be just as important for well-being and longevity. He explores how friendship influences health, the challenges of maintaining social ties as we age, and how choosing the right community and investing in local connections can extend both the quality and length of our lives. His insights offer practical inspiration for creating environments that nurture meaningful relationships. Read along with the original article(s) here: https://www.here.life/blog/invest-in-social-capital Quotes to ponder: "A social entrepreneur I know sees poverty not as the lack of financial resources but as a lack of relationships." "Loneliness has been found to be as harmful as smoking over a pack of cigarettes per day, and can increase the risk of premature death by as much as 30%." "Simply choosing the right place to live for you can be a significant investment in social capital." Episode references: The Nuclear Family Was a Mistake: https://www.theatlantic.com/magazine/archive/2020/03/the-nuclear-family-was-a-mistake/605536/ Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100: https://www.amazon.com/Growing-Young-Friendship-Optimism-Kindness/dp/0525610189 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3716: Ryan Frederick emphasizes that while financial security is vital for a longer life, social capital, the strength of our relationships, may be just as important for well-being and longevity. He explores how friendship influences health, the challenges of maintaining social ties as we age, and how choosing the right community and investing in local connections can extend both the quality and length of our lives. His insights offer practical inspiration for creating environments that nurture meaningful relationships. Read along with the original article(s) here: https://www.here.life/blog/invest-in-social-capital Quotes to ponder: "A social entrepreneur I know sees poverty not as the lack of financial resources but as a lack of relationships." "Loneliness has been found to be as harmful as smoking over a pack of cigarettes per day, and can increase the risk of premature death by as much as 30%." "Simply choosing the right place to live for you can be a significant investment in social capital." Episode references: The Nuclear Family Was a Mistake: https://www.theatlantic.com/magazine/archive/2020/03/the-nuclear-family-was-a-mistake/605536/ Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100: https://www.amazon.com/Growing-Young-Friendship-Optimism-Kindness/dp/0525610189 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3716: Ryan Frederick emphasizes that while financial security is vital for a longer life, social capital, the strength of our relationships, may be just as important for well-being and longevity. He explores how friendship influences health, the challenges of maintaining social ties as we age, and how choosing the right community and investing in local connections can extend both the quality and length of our lives. His insights offer practical inspiration for creating environments that nurture meaningful relationships. Read along with the original article(s) here: https://www.here.life/blog/invest-in-social-capital Quotes to ponder: "A social entrepreneur I know sees poverty not as the lack of financial resources but as a lack of relationships." "Loneliness has been found to be as harmful as smoking over a pack of cigarettes per day, and can increase the risk of premature death by as much as 30%." "Simply choosing the right place to live for you can be a significant investment in social capital." Episode references: The Nuclear Family Was a Mistake: https://www.theatlantic.com/magazine/archive/2020/03/the-nuclear-family-was-a-mistake/605536/ Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100: https://www.amazon.com/Growing-Young-Friendship-Optimism-Kindness/dp/0525610189 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you think you have your spouse all figured out? The truth is, there's always something new to learn. Ryan Frederick and Jim Daly encourage husbands to work through communication barriers to better understand their wives. Plus, Erin Smalley talks about the right ways to give honest feedback to your spouse, for the sake of improving your relationship. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment Loving Your Wife with Your Words How a Wife Speaks: Loving Your Husband Well Through Godly Communication The Reactive Cycle Assessment Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback.

Do you think you have your spouse all figured out? The truth is, there's always something new to learn. Ryan Frederick and Jim Daly encourage husbands to work through communication barriers to better understand their wives. Plus, Erin Smalley talks about the right ways to give honest feedback to your spouse, for the sake of improving your relationship. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment Loving Your Wife with Your Words How a Wife Speaks: Loving Your Husband Well Through Godly Communication The Reactive Cycle Assessment Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29

If you're ever mad with your spouse, it's good to pause before saying something you regret later. Greg and Erin Smalley talk about the value of pausing before you explode in a marriage argument. Also, Ryan Frederick joins Jim Daly to address how a husband can respond well when he's upset with his wife. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment How Your Birth Order Shapes Your Marriage How a Wife Speaks: Loving Your Husband Well Through Godly Communication The Reactive Cycle Assessment Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback.

If you're ever mad with your spouse, it's good to pause before saying something you regret later. Greg and Erin Smalley talk about the value of pausing before you explode in a marriage argument. Also, Ryan Frederick joins Jim Daly to address how a husband can respond well when he's upset with his wife. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment How Your Birth Order Shapes Your Marriage How a Wife Speaks: Loving Your Husband Well Through Godly Communication The Reactive Cycle Assessment Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29

A future season of Century Lives will take a deep dive into the subject of housing. Our focus is inspired by a striking fact: The US is already facing a major shortfall of housing suitable for seniors, and the number of Americans over 65 is expected to grow by 30 million by mid-century. So… we want to hear from you! Please share your concerns and questions, whether it's about: Cost Aging in place Finding community Moving Arranging care Navigating family ... or anything else related to housing as you age. We may use your question on the final episode of our upcoming season. Please call and leave us a message telling us what's on your mind at ‪(412) 467-6356. You can also email us at housing.century.lives@outlook.com. We may be able to use your question on the podcast. Make sure to include your name, age, phone number and a brief description of your circumstances.  Ken Stern, the host of “Century Lives”, will be joined by special guest Ryan Frederick, a renowned author, expert on the intersection of health, longevity and place—and a leading voice in the emerging field of place planning, which helps people make more intentional decisions about where to live for each stage of life. Thanks, and we look forward to hearing from you! 

Every day more and more Boomers are retiring and moving to a new  community. For those listeners who missed this the first time, we are bringing this episode to you again, because where you live has so much to do with how happy you are in your later years. Place matters. If you're aging in the right place you'll be inspired to engage with your community, stay active and be ready for new adventures. Our guest, Ryan Frederick, examines "place" as the key to successful aging. Brought to you by NEXTVillageSF.orgNEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868 

When you and your spouse are in an argument, it can be pretty intense. Ryan Frederick talks with Jim Daly about how he's learned to be more gentle when in conflict with his wife. Then, Erin Smalley explains why it's good for wives to keep learning about how their husbands think. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment Loving Your Wife with Your Words Encouraging Your Spouse Through Positive Communication Crazy Little Thing Called Marriage Support This Show! If you've listened to any of our podcasts, please give us your feedback.

When you and your spouse are in an argument, it can be pretty intense. Ryan Frederick talks with Jim Daly about how he's learned to be more gentle when in conflict with his wife. Then, Erin Smalley explains why it's good for wives to keep learning about how their husbands think. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment Loving Your Wife with Your Words Encouraging Your Spouse Through Positive Communication Crazy Little Thing Called Marriage Support This Show! If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29

It's not just about what you say to your spouse, but it's also about how you say it. Ryan Frederick and Jim Daly address why it's important to watch your tone as a husband. Plus, John and Greg offer encouragement to husbands who are more introverted and don't feel like talking much. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment Loving Your Wife with Your Words Encouraging Your Spouse Through Positive Communication Crazy Little Thing Called Marriage Support This Show! If you've listened to any of our podcasts, please give us your feedback.

It's not just about what you say to your spouse, but it's also about how you say it. Ryan Frederick and Jim Daly address why it's important to watch your tone as a husband. Plus, John and Greg offer encouragement to husbands who are more introverted and don't feel like talking much. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment Loving Your Wife with Your Words Encouraging Your Spouse Through Positive Communication Crazy Little Thing Called Marriage Support This Show! If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29

When it comes to thriving in life and business, it's not just about what you do—it's about where you do it. In today's session with Ryan Frederick, we unpacked why your environment, community, health, and finances are all shaped by the places you choose—whether you're launching a company or planning your next chapter in life. The right place can fuel your happiness, connections, and success. Don't just plan your finances—plan your place. Take three minutes for a 'place check'—it could change the way you work and live!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3656: Loneliness is rising to dangerous levels, yet Ryan Frederick highlights how thoughtful choices about where and how we live can help foster deep social connections and belonging. Drawing on insights from researchers like Dr. John Cacioppo and examples such as co-housing and walkable communities, Frederick explores practical ways to make the opposite of loneliness part of everyday life. Discover how simple kindness, intentional design, and community spirit can transform isolation into connection. Read along with the original article(s) here: https://www.here.life/blog/the-opposite-of-loneliness Quotes to ponder: "We don't have a word for the opposite of loneliness, but if we did, I could say that's what I want in life. What I'm grateful and thankful to have found at Yale, and what I'm scared of losing when we wake up tomorrow and leave this place." "It's not quite love and it's not quite community; it's just this feeling that there are people, an abundance of people, who are in this together. Who are on your team." "Loneliness and weak social connections are associated with a reduction in lifespan similar to that caused by smoking 15 cigarettes a day and even greater than that associated with obesity." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3656: Loneliness is rising to dangerous levels, yet Ryan Frederick highlights how thoughtful choices about where and how we live can help foster deep social connections and belonging. Drawing on insights from researchers like Dr. John Cacioppo and examples such as co-housing and walkable communities, Frederick explores practical ways to make the opposite of loneliness part of everyday life. Discover how simple kindness, intentional design, and community spirit can transform isolation into connection. Read along with the original article(s) here: https://www.here.life/blog/the-opposite-of-loneliness Quotes to ponder: "We don't have a word for the opposite of loneliness, but if we did, I could say that's what I want in life. What I'm grateful and thankful to have found at Yale, and what I'm scared of losing when we wake up tomorrow and leave this place." "It's not quite love and it's not quite community; it's just this feeling that there are people, an abundance of people, who are in this together. Who are on your team." "Loneliness and weak social connections are associated with a reduction in lifespan similar to that caused by smoking 15 cigarettes a day and even greater than that associated with obesity." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3656: Loneliness is rising to dangerous levels, yet Ryan Frederick highlights how thoughtful choices about where and how we live can help foster deep social connections and belonging. Drawing on insights from researchers like Dr. John Cacioppo and examples such as co-housing and walkable communities, Frederick explores practical ways to make the opposite of loneliness part of everyday life. Discover how simple kindness, intentional design, and community spirit can transform isolation into connection. Read along with the original article(s) here: https://www.here.life/blog/the-opposite-of-loneliness Quotes to ponder: "We don't have a word for the opposite of loneliness, but if we did, I could say that's what I want in life. What I'm grateful and thankful to have found at Yale, and what I'm scared of losing when we wake up tomorrow and leave this place." "It's not quite love and it's not quite community; it's just this feeling that there are people, an abundance of people, who are in this together. Who are on your team." "Loneliness and weak social connections are associated with a reduction in lifespan similar to that caused by smoking 15 cigarettes a day and even greater than that associated with obesity." Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bible tells men to love your wives as Christ loved His church. Greg talks with John about some of the sacrifices he's learned to make as a husband. Also, Jim Daly and Ryan Frederick explain why being a good husband means choosing sacrificial love continually. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment Loving Your Wife with Your Words How a Wife Speaks Encouraging Your Spouse Through Positive Communication Support This Show! If you've listened to any of our podcasts, please give us your feedback.

The Bible tells men to love your wives as Christ loved His church. Greg talks with John about some of the sacrifices he's learned to make as a husband. Also, Jim Daly and Ryan Frederick explain why being a good husband means choosing sacrificial love continually. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment Loving Your Wife with Your Words How a Wife Speaks Encouraging Your Spouse Through Positive Communication Support This Show! If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29

For husbands, the ways you communicate to your wife is very different than how you talk to other men. Jim Daly and Ryan Frederick open up about how they've struggled at times in communicating with their wives. Also, Erin Smalley brings up things wives need to say to their husbands. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment How a Wife Speaks Encouraging Your Spouse Through Positive Communication Support This Show! If you've listened to any of our podcasts, please give us your feedback.

For husbands, the ways you communicate to your wife is very different than how you talk to other men. Jim Daly and Ryan Frederick open up about how they've struggled at times in communicating with their wives. Also, Erin Smalley brings up things wives need to say to their husbands. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment How a Wife Speaks Encouraging Your Spouse Through Positive Communication Support This Show! If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3518: Life's biggest transformations happen in the in-between moments, those transitions where the past lingers and the future is uncertain. Ryan Frederick explores how embracing change with curiosity, rather than resistance, can open doors to new opportunities, deeper self-discovery, and a more intentional way of living. Whether navigating a career shift, a move, or a new life stage, the key is to rethink your place, physically and mentally, and shape your next chapter with purpose. Read along with the original article(s) here: https://www.here.life/blog/life-is-in-the-transitions Quotes to ponder: "Transitions, whether anticipated or unexpected, hold a particular kind of tension. They mark the space between what was and what will be, a threshold where the past lingers and the future hesitates." "It is natural to think of life as a series of destinations. But more often than not, we exist in motion, in the liminal spaces where things are neither fully formed nor fully undone." "Landing in the perfect place may be unrealistic (perfect places don't exist, anyway, and if they do, it is not for very long). It may be better to focus on finding the ‘right-ish' place." Episode references: Somehow: Thoughts on Love: https://www.amazon.com/Somehow-Thoughts-Love-Anne-Lamott/dp/0593714415 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3518: Life's biggest transformations happen in the in-between moments, those transitions where the past lingers and the future is uncertain. Ryan Frederick explores how embracing change with curiosity, rather than resistance, can open doors to new opportunities, deeper self-discovery, and a more intentional way of living. Whether navigating a career shift, a move, or a new life stage, the key is to rethink your place, physically and mentally, and shape your next chapter with purpose. Read along with the original article(s) here: https://www.here.life/blog/life-is-in-the-transitions Quotes to ponder: "Transitions, whether anticipated or unexpected, hold a particular kind of tension. They mark the space between what was and what will be, a threshold where the past lingers and the future hesitates." "It is natural to think of life as a series of destinations. But more often than not, we exist in motion, in the liminal spaces where things are neither fully formed nor fully undone." "Landing in the perfect place may be unrealistic (perfect places don't exist, anyway, and if they do, it is not for very long). It may be better to focus on finding the ‘right-ish' place." Episode references: Somehow: Thoughts on Love: https://www.amazon.com/Somehow-Thoughts-Love-Anne-Lamott/dp/0593714415 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3518: Life's biggest transformations happen in the in-between moments, those transitions where the past lingers and the future is uncertain. Ryan Frederick explores how embracing change with curiosity, rather than resistance, can open doors to new opportunities, deeper self-discovery, and a more intentional way of living. Whether navigating a career shift, a move, or a new life stage, the key is to rethink your place, physically and mentally, and shape your next chapter with purpose. Read along with the original article(s) here: https://www.here.life/blog/life-is-in-the-transitions Quotes to ponder: "Transitions, whether anticipated or unexpected, hold a particular kind of tension. They mark the space between what was and what will be, a threshold where the past lingers and the future hesitates." "It is natural to think of life as a series of destinations. But more often than not, we exist in motion, in the liminal spaces where things are neither fully formed nor fully undone." "Landing in the perfect place may be unrealistic (perfect places don't exist, anyway, and if they do, it is not for very long). It may be better to focus on finding the ‘right-ish' place." Episode references: Somehow: Thoughts on Love: https://www.amazon.com/Somehow-Thoughts-Love-Anne-Lamott/dp/0593714415 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2880: Ryan Frederick highlights how good health can reduce costly medical expenses, delay or eliminate the need for long-term care, and ultimately extend your "wealthspan." With simple lifestyle choices like exercise, strong social connections, and a supportive environment, you can boost both your longevity and financial well-being without expensive interventions. Read along with the original article(s) here: https://www.here.life/blog/staying-healthy-pays-off Quotes to ponder: "The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives." "Those who stay healthy comprise nearly one-third of today's 65-year-olds and are expected never to need long-term care support." "Efforts to be healthier on the margin, such as finding a walking group or tennis buddies, can help across multiple dimensions." Episode references: The Good Life: Lessons from the World's Longest Scientific Study of Happiness: https://www.amazon.com/Good-Life-Lessons-Longest-Scientific/dp/198216669X 2023 Genworth Cost of Care Survey: https://www.genworth.com/aging-and-you/finances/cost-of-care.html Harvard Study of Adult Development (TED Talk by Dr. Robert Waldinger): https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness Outlive: The Science and Art of Longevity: https://www.amazon.com/Outlive-Science-Longevity-Peter-Attia/dp/0593236599 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2880: Ryan Frederick highlights how good health can reduce costly medical expenses, delay or eliminate the need for long-term care, and ultimately extend your "wealthspan." With simple lifestyle choices like exercise, strong social connections, and a supportive environment, you can boost both your longevity and financial well-being without expensive interventions. Read along with the original article(s) here: https://www.here.life/blog/staying-healthy-pays-off Quotes to ponder: "The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives." "Those who stay healthy comprise nearly one-third of today's 65-year-olds and are expected never to need long-term care support." "Efforts to be healthier on the margin, such as finding a walking group or tennis buddies, can help across multiple dimensions." Episode references: The Good Life: Lessons from the World's Longest Scientific Study of Happiness: https://www.amazon.com/Good-Life-Lessons-Longest-Scientific/dp/198216669X 2023 Genworth Cost of Care Survey: https://www.genworth.com/aging-and-you/finances/cost-of-care.html Harvard Study of Adult Development (TED Talk by Dr. Robert Waldinger): https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness Outlive: The Science and Art of Longevity: https://www.amazon.com/Outlive-Science-Longevity-Peter-Attia/dp/0593236599 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Frederick is passionate about helping men treasure Christ most and love their families well. He and his wife, created Fierce Marriage with one simple mission: to point couples to Christ and commission marriages for the gospel. In this episode Ryan talks with the fathers about how marriage is an essential part of life, how has successfully been married for 22 years and corrected certain misconception people have about the institution. https://www.instagram.com/ryan_fred/ https://fiercemarriage.com https://www.goodreads.com/author/show/15398127.Ryan_G_FrederickMusic from #InAudio: https://inaudio.org/ Infraction - Training Day If you are tired of feeling lost, alone, isolated, and aimless then check out our coaching program specifically designed to help men become the hero in their story. We forge men into leaders. We turn cowards into Kings. We turn weaklings into Warriors. Join us in The Elite Sentinel Forge to start your transformation: https://www.theelitesentinel.com/ OUR MERCH STORE IS LIVE! Check out this amazing dad gear: https://thepresentfathers.shop/ We use Riverside to record. Try it for yourself! https://www.riverside.fm/?via=presentfathers Get discovered! Use PodMatch to get on your next podcast or find your next guest! https://www.joinpodmatch.com/presentfathers We are "The Present Father's Podcast", the podcast that focuses on climbing the mountain of fatherhood together. Subscribe to the Channel and Share our podcast with men you believe would benefit from it. It is our goal to provide a positive outlet for Dads to grow and foster a strong legacy of fatherhood that is present and involved with their children. Visit https://presentfathers.com/ to learn more about us and catch all of our old episodes!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3438 Ryan Frederick highlights how our environment can serve as a powerful life hack, influencing longevity, health, and financial well-being. By choosing or modifying our place - whether through social connections, active lifestyles, or financial decisions - we can create habits that yield exponential benefits over time. Small tweaks to our surroundings can significantly enhance our quality of life. Read along with the original article(s) here: https://www.here.life/blog/place-as-a-life-hack Quotes to ponder: "Place has both direct and indirect impacts on a person's life. The best place elevates the elements of well-being, including purpose, social connection, physical well-being, and financial well-being." "What starts as a small win or a minor setback accumulates into something much more." "It may be that the biggest life hack is hidden in plain sight, it's your home." Episode references: Thinking Fast and Slow: https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555 The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3438 Ryan Frederick highlights how our environment can serve as a powerful life hack, influencing longevity, health, and financial well-being. By choosing or modifying our place - whether through social connections, active lifestyles, or financial decisions - we can create habits that yield exponential benefits over time. Small tweaks to our surroundings can significantly enhance our quality of life. Read along with the original article(s) here: https://www.here.life/blog/place-as-a-life-hack Quotes to ponder: "Place has both direct and indirect impacts on a person's life. The best place elevates the elements of well-being, including purpose, social connection, physical well-being, and financial well-being." "What starts as a small win or a minor setback accumulates into something much more." "It may be that the biggest life hack is hidden in plain sight, it's your home." Episode references: Thinking Fast and Slow: https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555 The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3438 Ryan Frederick highlights how our environment can serve as a powerful life hack, influencing longevity, health, and financial well-being. By choosing or modifying our place - whether through social connections, active lifestyles, or financial decisions - we can create habits that yield exponential benefits over time. Small tweaks to our surroundings can significantly enhance our quality of life. Read along with the original article(s) here: https://www.here.life/blog/place-as-a-life-hack Quotes to ponder: "Place has both direct and indirect impacts on a person's life. The best place elevates the elements of well-being, including purpose, social connection, physical well-being, and financial well-being." "What starts as a small win or a minor setback accumulates into something much more." "It may be that the biggest life hack is hidden in plain sight, it's your home." Episode references: Thinking Fast and Slow: https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555 The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3382: Ryan Frederick highlights the growing trend of geographic mobility and its impact on our sense of community. While moving frequently offers new opportunities, it can diminish our connection to place. He introduces the concept of "supercitizens" individuals who commit deeply to their communities through volunteering who not only strengthen social cohesion but also experience longer, healthier lives as a result. By fostering altruism where we live, we can transform our place into a true home. Read along with the original article(s) here: https://www.here.life/blog/calling-all-supercitizens Quotes to ponder: "Supercitizens are people who routinely devote significant amounts of their time, energy, and talent to make their communities better." "When more people volunteer, communities get stronger, and strong communities entice people to volunteer more." "Your future self and your neighbors may thank you if you become a supercitizen where you presently live." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3382: Ryan Frederick highlights the growing trend of geographic mobility and its impact on our sense of community. While moving frequently offers new opportunities, it can diminish our connection to place. He introduces the concept of "supercitizens" individuals who commit deeply to their communities through volunteering who not only strengthen social cohesion but also experience longer, healthier lives as a result. By fostering altruism where we live, we can transform our place into a true home. Read along with the original article(s) here: https://www.here.life/blog/calling-all-supercitizens Quotes to ponder: "Supercitizens are people who routinely devote significant amounts of their time, energy, and talent to make their communities better." "When more people volunteer, communities get stronger, and strong communities entice people to volunteer more." "Your future self and your neighbors may thank you if you become a supercitizen where you presently live." Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Frederick helps you as a husband learn how to better love your wife in the way you speak with her. From seemingly small efforts like thinking before you respond and asking insightful questions to building a shared language, you'll pick up some great tips on how to better communicate for a stronger bond with your wife.   Receive the book How a Husband Speaks and an audio download of "Loving Your Wife With Your Words" for your donation of any amount!   Get More Episode Resources   We'd love to hear from you! Visit our Homepage to leave us a voicemail.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: Ryan Frederick of Here.life emphasizes the importance of including housing in financial planning, given its significant impact on both expenses and investment potential. He discusses the trade-offs involved in housing decisions, such as balancing cost and social connections, and encourages considering how our living environment affects our health, well-being, and financial stability. Read along with the original article(s) here: https://www.here.life/blog/place-is-core-to-financial-planning Quotes to ponder: "Our DNA only accounts for less than 10% of our longevity; our lifestyle and environment are much more significant factors." "We should be particularly mindful of situations that represent poor financial investments that are also poor investments in our healthy longevity." "Determining where to live may be complex, but it may be the most important decision you will make for each chapter of life." Learn more about your ad choices. Visit megaphone.fm/adchoices