POPULARITY
Hosted by Ryan Frederick
51 episodes with Ryan Frederick
134 episodes with Ryan Frederick
6 episodes with Ryan Frederick
6 episodes with Ryan Frederick
6 episodes with Ryan Frederick
2 episodes with Ryan Frederick
3 episodes with Ryan Frederick
2 episodes with Ryan Frederick
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3716: Ryan Frederick emphasizes that while financial security is vital for a longer life, social capital, the strength of our relationships, may be just as important for well-being and longevity. He explores how friendship influences health, the challenges of maintaining social ties as we age, and how choosing the right community and investing in local connections can extend both the quality and length of our lives. His insights offer practical inspiration for creating environments that nurture meaningful relationships. Read along with the original article(s) here: https://www.here.life/blog/invest-in-social-capital Quotes to ponder: "A social entrepreneur I know sees poverty not as the lack of financial resources but as a lack of relationships." "Loneliness has been found to be as harmful as smoking over a pack of cigarettes per day, and can increase the risk of premature death by as much as 30%." "Simply choosing the right place to live for you can be a significant investment in social capital." Episode references: The Nuclear Family Was a Mistake: https://www.theatlantic.com/magazine/archive/2020/03/the-nuclear-family-was-a-mistake/605536/ Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100: https://www.amazon.com/Growing-Young-Friendship-Optimism-Kindness/dp/0525610189 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3716: Ryan Frederick emphasizes that while financial security is vital for a longer life, social capital, the strength of our relationships, may be just as important for well-being and longevity. He explores how friendship influences health, the challenges of maintaining social ties as we age, and how choosing the right community and investing in local connections can extend both the quality and length of our lives. His insights offer practical inspiration for creating environments that nurture meaningful relationships. Read along with the original article(s) here: https://www.here.life/blog/invest-in-social-capital Quotes to ponder: "A social entrepreneur I know sees poverty not as the lack of financial resources but as a lack of relationships." "Loneliness has been found to be as harmful as smoking over a pack of cigarettes per day, and can increase the risk of premature death by as much as 30%." "Simply choosing the right place to live for you can be a significant investment in social capital." Episode references: The Nuclear Family Was a Mistake: https://www.theatlantic.com/magazine/archive/2020/03/the-nuclear-family-was-a-mistake/605536/ Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100: https://www.amazon.com/Growing-Young-Friendship-Optimism-Kindness/dp/0525610189 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3716: Ryan Frederick emphasizes that while financial security is vital for a longer life, social capital, the strength of our relationships, may be just as important for well-being and longevity. He explores how friendship influences health, the challenges of maintaining social ties as we age, and how choosing the right community and investing in local connections can extend both the quality and length of our lives. His insights offer practical inspiration for creating environments that nurture meaningful relationships. Read along with the original article(s) here: https://www.here.life/blog/invest-in-social-capital Quotes to ponder: "A social entrepreneur I know sees poverty not as the lack of financial resources but as a lack of relationships." "Loneliness has been found to be as harmful as smoking over a pack of cigarettes per day, and can increase the risk of premature death by as much as 30%." "Simply choosing the right place to live for you can be a significant investment in social capital." Episode references: The Nuclear Family Was a Mistake: https://www.theatlantic.com/magazine/archive/2020/03/the-nuclear-family-was-a-mistake/605536/ Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100: https://www.amazon.com/Growing-Young-Friendship-Optimism-Kindness/dp/0525610189 Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you think you have your spouse all figured out? The truth is, there's always something new to learn. Ryan Frederick and Jim Daly encourage husbands to work through communication barriers to better understand their wives. Plus, Erin Smalley talks about the right ways to give honest feedback to your spouse, for the sake of improving your relationship. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment Loving Your Wife with Your Words How a Wife Speaks: Loving Your Husband Well Through Godly Communication The Reactive Cycle Assessment Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback.
Do you think you have your spouse all figured out? The truth is, there's always something new to learn. Ryan Frederick and Jim Daly encourage husbands to work through communication barriers to better understand their wives. Plus, Erin Smalley talks about the right ways to give honest feedback to your spouse, for the sake of improving your relationship. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment Loving Your Wife with Your Words How a Wife Speaks: Loving Your Husband Well Through Godly Communication The Reactive Cycle Assessment Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29
If you're ever mad with your spouse, it's good to pause before saying something you regret later. Greg and Erin Smalley talk about the value of pausing before you explode in a marriage argument. Also, Ryan Frederick joins Jim Daly to address how a husband can respond well when he's upset with his wife. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment How Your Birth Order Shapes Your Marriage How a Wife Speaks: Loving Your Husband Well Through Godly Communication The Reactive Cycle Assessment Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback.
If you're ever mad with your spouse, it's good to pause before saying something you regret later. Greg and Erin Smalley talk about the value of pausing before you explode in a marriage argument. Also, Ryan Frederick joins Jim Daly to address how a husband can respond well when he's upset with his wife. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment How Your Birth Order Shapes Your Marriage How a Wife Speaks: Loving Your Husband Well Through Godly Communication The Reactive Cycle Assessment Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29
A future season of Century Lives will take a deep dive into the subject of housing. Our focus is inspired by a striking fact: The US is already facing a major shortfall of housing suitable for seniors, and the number of Americans over 65 is expected to grow by 30 million by mid-century. So… we want to hear from you! Please share your concerns and questions, whether it's about: Cost Aging in place Finding community Moving Arranging care Navigating family ... or anything else related to housing as you age. We may use your question on the final episode of our upcoming season. Please call and leave us a message telling us what's on your mind at (412) 467-6356. You can also email us at housing.century.lives@outlook.com. We may be able to use your question on the podcast. Make sure to include your name, age, phone number and a brief description of your circumstances. Ken Stern, the host of “Century Lives”, will be joined by special guest Ryan Frederick, a renowned author, expert on the intersection of health, longevity and place—and a leading voice in the emerging field of place planning, which helps people make more intentional decisions about where to live for each stage of life. Thanks, and we look forward to hearing from you!
Every day more and more Boomers are retiring and moving to a new community. For those listeners who missed this the first time, we are bringing this episode to you again, because where you live has so much to do with how happy you are in your later years. Place matters. If you're aging in the right place you'll be inspired to engage with your community, stay active and be ready for new adventures. Our guest, Ryan Frederick, examines "place" as the key to successful aging. Brought to you by NEXTVillageSF.orgNEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868
When you and your spouse are in an argument, it can be pretty intense. Ryan Frederick talks with Jim Daly about how he's learned to be more gentle when in conflict with his wife. Then, Erin Smalley explains why it's good for wives to keep learning about how their husbands think. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment Loving Your Wife with Your Words Encouraging Your Spouse Through Positive Communication Crazy Little Thing Called Marriage Support This Show! If you've listened to any of our podcasts, please give us your feedback.
When you and your spouse are in an argument, it can be pretty intense. Ryan Frederick talks with Jim Daly about how he's learned to be more gentle when in conflict with his wife. Then, Erin Smalley explains why it's good for wives to keep learning about how their husbands think. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment Loving Your Wife with Your Words Encouraging Your Spouse Through Positive Communication Crazy Little Thing Called Marriage Support This Show! If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29
It's not just about what you say to your spouse, but it's also about how you say it. Ryan Frederick and Jim Daly address why it's important to watch your tone as a husband. Plus, John and Greg offer encouragement to husbands who are more introverted and don't feel like talking much. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment Loving Your Wife with Your Words Encouraging Your Spouse Through Positive Communication Crazy Little Thing Called Marriage Support This Show! If you've listened to any of our podcasts, please give us your feedback.
It's not just about what you say to your spouse, but it's also about how you say it. Ryan Frederick and Jim Daly address why it's important to watch your tone as a husband. Plus, John and Greg offer encouragement to husbands who are more introverted and don't feel like talking much. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment Loving Your Wife with Your Words Encouraging Your Spouse Through Positive Communication Crazy Little Thing Called Marriage Support This Show! If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29
When it comes to thriving in life and business, it's not just about what you do—it's about where you do it. In today's session with Ryan Frederick, we unpacked why your environment, community, health, and finances are all shaped by the places you choose—whether you're launching a company or planning your next chapter in life. The right place can fuel your happiness, connections, and success. Don't just plan your finances—plan your place. Take three minutes for a 'place check'—it could change the way you work and live!
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3656: Loneliness is rising to dangerous levels, yet Ryan Frederick highlights how thoughtful choices about where and how we live can help foster deep social connections and belonging. Drawing on insights from researchers like Dr. John Cacioppo and examples such as co-housing and walkable communities, Frederick explores practical ways to make the opposite of loneliness part of everyday life. Discover how simple kindness, intentional design, and community spirit can transform isolation into connection. Read along with the original article(s) here: https://www.here.life/blog/the-opposite-of-loneliness Quotes to ponder: "We don't have a word for the opposite of loneliness, but if we did, I could say that's what I want in life. What I'm grateful and thankful to have found at Yale, and what I'm scared of losing when we wake up tomorrow and leave this place." "It's not quite love and it's not quite community; it's just this feeling that there are people, an abundance of people, who are in this together. Who are on your team." "Loneliness and weak social connections are associated with a reduction in lifespan similar to that caused by smoking 15 cigarettes a day and even greater than that associated with obesity." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3656: Loneliness is rising to dangerous levels, yet Ryan Frederick highlights how thoughtful choices about where and how we live can help foster deep social connections and belonging. Drawing on insights from researchers like Dr. John Cacioppo and examples such as co-housing and walkable communities, Frederick explores practical ways to make the opposite of loneliness part of everyday life. Discover how simple kindness, intentional design, and community spirit can transform isolation into connection. Read along with the original article(s) here: https://www.here.life/blog/the-opposite-of-loneliness Quotes to ponder: "We don't have a word for the opposite of loneliness, but if we did, I could say that's what I want in life. What I'm grateful and thankful to have found at Yale, and what I'm scared of losing when we wake up tomorrow and leave this place." "It's not quite love and it's not quite community; it's just this feeling that there are people, an abundance of people, who are in this together. Who are on your team." "Loneliness and weak social connections are associated with a reduction in lifespan similar to that caused by smoking 15 cigarettes a day and even greater than that associated with obesity." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3656: Loneliness is rising to dangerous levels, yet Ryan Frederick highlights how thoughtful choices about where and how we live can help foster deep social connections and belonging. Drawing on insights from researchers like Dr. John Cacioppo and examples such as co-housing and walkable communities, Frederick explores practical ways to make the opposite of loneliness part of everyday life. Discover how simple kindness, intentional design, and community spirit can transform isolation into connection. Read along with the original article(s) here: https://www.here.life/blog/the-opposite-of-loneliness Quotes to ponder: "We don't have a word for the opposite of loneliness, but if we did, I could say that's what I want in life. What I'm grateful and thankful to have found at Yale, and what I'm scared of losing when we wake up tomorrow and leave this place." "It's not quite love and it's not quite community; it's just this feeling that there are people, an abundance of people, who are in this together. Who are on your team." "Loneliness and weak social connections are associated with a reduction in lifespan similar to that caused by smoking 15 cigarettes a day and even greater than that associated with obesity." Learn more about your ad choices. Visit megaphone.fm/adchoices
The Bible tells men to love your wives as Christ loved His church. Greg talks with John about some of the sacrifices he's learned to make as a husband. Also, Jim Daly and Ryan Frederick explain why being a good husband means choosing sacrificial love continually. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment Loving Your Wife with Your Words How a Wife Speaks Encouraging Your Spouse Through Positive Communication Support This Show! If you've listened to any of our podcasts, please give us your feedback.
The Bible tells men to love your wives as Christ loved His church. Greg talks with John about some of the sacrifices he's learned to make as a husband. Also, Jim Daly and Ryan Frederick explain why being a good husband means choosing sacrificial love continually. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment Loving Your Wife with Your Words How a Wife Speaks Encouraging Your Spouse Through Positive Communication Support This Show! If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29
For husbands, the ways you communicate to your wife is very different than how you talk to other men. Jim Daly and Ryan Frederick open up about how they've struggled at times in communicating with their wives. Also, Erin Smalley brings up things wives need to say to their husbands. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment How a Wife Speaks Encouraging Your Spouse Through Positive Communication Support This Show! If you've listened to any of our podcasts, please give us your feedback.
For husbands, the ways you communicate to your wife is very different than how you talk to other men. Jim Daly and Ryan Frederick open up about how they've struggled at times in communicating with their wives. Also, Erin Smalley brings up things wives need to say to their husbands. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment How a Wife Speaks Encouraging Your Spouse Through Positive Communication Support This Show! If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3518: Life's biggest transformations happen in the in-between moments, those transitions where the past lingers and the future is uncertain. Ryan Frederick explores how embracing change with curiosity, rather than resistance, can open doors to new opportunities, deeper self-discovery, and a more intentional way of living. Whether navigating a career shift, a move, or a new life stage, the key is to rethink your place, physically and mentally, and shape your next chapter with purpose. Read along with the original article(s) here: https://www.here.life/blog/life-is-in-the-transitions Quotes to ponder: "Transitions, whether anticipated or unexpected, hold a particular kind of tension. They mark the space between what was and what will be, a threshold where the past lingers and the future hesitates." "It is natural to think of life as a series of destinations. But more often than not, we exist in motion, in the liminal spaces where things are neither fully formed nor fully undone." "Landing in the perfect place may be unrealistic (perfect places don't exist, anyway, and if they do, it is not for very long). It may be better to focus on finding the ‘right-ish' place." Episode references: Somehow: Thoughts on Love: https://www.amazon.com/Somehow-Thoughts-Love-Anne-Lamott/dp/0593714415 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3518: Life's biggest transformations happen in the in-between moments, those transitions where the past lingers and the future is uncertain. Ryan Frederick explores how embracing change with curiosity, rather than resistance, can open doors to new opportunities, deeper self-discovery, and a more intentional way of living. Whether navigating a career shift, a move, or a new life stage, the key is to rethink your place, physically and mentally, and shape your next chapter with purpose. Read along with the original article(s) here: https://www.here.life/blog/life-is-in-the-transitions Quotes to ponder: "Transitions, whether anticipated or unexpected, hold a particular kind of tension. They mark the space between what was and what will be, a threshold where the past lingers and the future hesitates." "It is natural to think of life as a series of destinations. But more often than not, we exist in motion, in the liminal spaces where things are neither fully formed nor fully undone." "Landing in the perfect place may be unrealistic (perfect places don't exist, anyway, and if they do, it is not for very long). It may be better to focus on finding the ‘right-ish' place." Episode references: Somehow: Thoughts on Love: https://www.amazon.com/Somehow-Thoughts-Love-Anne-Lamott/dp/0593714415 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3518: Life's biggest transformations happen in the in-between moments, those transitions where the past lingers and the future is uncertain. Ryan Frederick explores how embracing change with curiosity, rather than resistance, can open doors to new opportunities, deeper self-discovery, and a more intentional way of living. Whether navigating a career shift, a move, or a new life stage, the key is to rethink your place, physically and mentally, and shape your next chapter with purpose. Read along with the original article(s) here: https://www.here.life/blog/life-is-in-the-transitions Quotes to ponder: "Transitions, whether anticipated or unexpected, hold a particular kind of tension. They mark the space between what was and what will be, a threshold where the past lingers and the future hesitates." "It is natural to think of life as a series of destinations. But more often than not, we exist in motion, in the liminal spaces where things are neither fully formed nor fully undone." "Landing in the perfect place may be unrealistic (perfect places don't exist, anyway, and if they do, it is not for very long). It may be better to focus on finding the ‘right-ish' place." Episode references: Somehow: Thoughts on Love: https://www.amazon.com/Somehow-Thoughts-Love-Anne-Lamott/dp/0593714415 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2880: Ryan Frederick highlights how good health can reduce costly medical expenses, delay or eliminate the need for long-term care, and ultimately extend your "wealthspan." With simple lifestyle choices like exercise, strong social connections, and a supportive environment, you can boost both your longevity and financial well-being without expensive interventions. Read along with the original article(s) here: https://www.here.life/blog/staying-healthy-pays-off Quotes to ponder: "The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives." "Those who stay healthy comprise nearly one-third of today's 65-year-olds and are expected never to need long-term care support." "Efforts to be healthier on the margin, such as finding a walking group or tennis buddies, can help across multiple dimensions." Episode references: The Good Life: Lessons from the World's Longest Scientific Study of Happiness: https://www.amazon.com/Good-Life-Lessons-Longest-Scientific/dp/198216669X 2023 Genworth Cost of Care Survey: https://www.genworth.com/aging-and-you/finances/cost-of-care.html Harvard Study of Adult Development (TED Talk by Dr. Robert Waldinger): https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness Outlive: The Science and Art of Longevity: https://www.amazon.com/Outlive-Science-Longevity-Peter-Attia/dp/0593236599 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2880: Ryan Frederick highlights how good health can reduce costly medical expenses, delay or eliminate the need for long-term care, and ultimately extend your "wealthspan." With simple lifestyle choices like exercise, strong social connections, and a supportive environment, you can boost both your longevity and financial well-being without expensive interventions. Read along with the original article(s) here: https://www.here.life/blog/staying-healthy-pays-off Quotes to ponder: "The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives." "Those who stay healthy comprise nearly one-third of today's 65-year-olds and are expected never to need long-term care support." "Efforts to be healthier on the margin, such as finding a walking group or tennis buddies, can help across multiple dimensions." Episode references: The Good Life: Lessons from the World's Longest Scientific Study of Happiness: https://www.amazon.com/Good-Life-Lessons-Longest-Scientific/dp/198216669X 2023 Genworth Cost of Care Survey: https://www.genworth.com/aging-and-you/finances/cost-of-care.html Harvard Study of Adult Development (TED Talk by Dr. Robert Waldinger): https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness Outlive: The Science and Art of Longevity: https://www.amazon.com/Outlive-Science-Longevity-Peter-Attia/dp/0593236599 Learn more about your ad choices. Visit megaphone.fm/adchoices
Ryan Frederick is passionate about helping men treasure Christ most and love their families well. He and his wife, created Fierce Marriage with one simple mission: to point couples to Christ and commission marriages for the gospel. In this episode Ryan talks with the fathers about how marriage is an essential part of life, how has successfully been married for 22 years and corrected certain misconception people have about the institution. https://www.instagram.com/ryan_fred/ https://fiercemarriage.com https://www.goodreads.com/author/show/15398127.Ryan_G_FrederickMusic from #InAudio: https://inaudio.org/ Infraction - Training Day If you are tired of feeling lost, alone, isolated, and aimless then check out our coaching program specifically designed to help men become the hero in their story. We forge men into leaders. We turn cowards into Kings. We turn weaklings into Warriors. Join us in The Elite Sentinel Forge to start your transformation: https://www.theelitesentinel.com/ OUR MERCH STORE IS LIVE! Check out this amazing dad gear: https://thepresentfathers.shop/ We use Riverside to record. Try it for yourself! https://www.riverside.fm/?via=presentfathers Get discovered! Use PodMatch to get on your next podcast or find your next guest! https://www.joinpodmatch.com/presentfathers We are "The Present Father's Podcast", the podcast that focuses on climbing the mountain of fatherhood together. Subscribe to the Channel and Share our podcast with men you believe would benefit from it. It is our goal to provide a positive outlet for Dads to grow and foster a strong legacy of fatherhood that is present and involved with their children. Visit https://presentfathers.com/ to learn more about us and catch all of our old episodes!
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3438 Ryan Frederick highlights how our environment can serve as a powerful life hack, influencing longevity, health, and financial well-being. By choosing or modifying our place - whether through social connections, active lifestyles, or financial decisions - we can create habits that yield exponential benefits over time. Small tweaks to our surroundings can significantly enhance our quality of life. Read along with the original article(s) here: https://www.here.life/blog/place-as-a-life-hack Quotes to ponder: "Place has both direct and indirect impacts on a person's life. The best place elevates the elements of well-being, including purpose, social connection, physical well-being, and financial well-being." "What starts as a small win or a minor setback accumulates into something much more." "It may be that the biggest life hack is hidden in plain sight, it's your home." Episode references: Thinking Fast and Slow: https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555 The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3438 Ryan Frederick highlights how our environment can serve as a powerful life hack, influencing longevity, health, and financial well-being. By choosing or modifying our place - whether through social connections, active lifestyles, or financial decisions - we can create habits that yield exponential benefits over time. Small tweaks to our surroundings can significantly enhance our quality of life. Read along with the original article(s) here: https://www.here.life/blog/place-as-a-life-hack Quotes to ponder: "Place has both direct and indirect impacts on a person's life. The best place elevates the elements of well-being, including purpose, social connection, physical well-being, and financial well-being." "What starts as a small win or a minor setback accumulates into something much more." "It may be that the biggest life hack is hidden in plain sight, it's your home." Episode references: Thinking Fast and Slow: https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555 The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3438 Ryan Frederick highlights how our environment can serve as a powerful life hack, influencing longevity, health, and financial well-being. By choosing or modifying our place - whether through social connections, active lifestyles, or financial decisions - we can create habits that yield exponential benefits over time. Small tweaks to our surroundings can significantly enhance our quality of life. Read along with the original article(s) here: https://www.here.life/blog/place-as-a-life-hack Quotes to ponder: "Place has both direct and indirect impacts on a person's life. The best place elevates the elements of well-being, including purpose, social connection, physical well-being, and financial well-being." "What starts as a small win or a minor setback accumulates into something much more." "It may be that the biggest life hack is hidden in plain sight, it's your home." Episode references: Thinking Fast and Slow: https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555 The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3382: Ryan Frederick highlights the growing trend of geographic mobility and its impact on our sense of community. While moving frequently offers new opportunities, it can diminish our connection to place. He introduces the concept of "supercitizens" individuals who commit deeply to their communities through volunteering who not only strengthen social cohesion but also experience longer, healthier lives as a result. By fostering altruism where we live, we can transform our place into a true home. Read along with the original article(s) here: https://www.here.life/blog/calling-all-supercitizens Quotes to ponder: "Supercitizens are people who routinely devote significant amounts of their time, energy, and talent to make their communities better." "When more people volunteer, communities get stronger, and strong communities entice people to volunteer more." "Your future self and your neighbors may thank you if you become a supercitizen where you presently live." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3382: Ryan Frederick highlights the growing trend of geographic mobility and its impact on our sense of community. While moving frequently offers new opportunities, it can diminish our connection to place. He introduces the concept of "supercitizens" individuals who commit deeply to their communities through volunteering who not only strengthen social cohesion but also experience longer, healthier lives as a result. By fostering altruism where we live, we can transform our place into a true home. Read along with the original article(s) here: https://www.here.life/blog/calling-all-supercitizens Quotes to ponder: "Supercitizens are people who routinely devote significant amounts of their time, energy, and talent to make their communities better." "When more people volunteer, communities get stronger, and strong communities entice people to volunteer more." "Your future self and your neighbors may thank you if you become a supercitizen where you presently live." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3382: Ryan Frederick highlights the growing trend of geographic mobility and its impact on our sense of community. While moving frequently offers new opportunities, it can diminish our connection to place. He introduces the concept of "supercitizens" individuals who commit deeply to their communities through volunteering who not only strengthen social cohesion but also experience longer, healthier lives as a result. By fostering altruism where we live, we can transform our place into a true home. Read along with the original article(s) here: https://www.here.life/blog/calling-all-supercitizens Quotes to ponder: "Supercitizens are people who routinely devote significant amounts of their time, energy, and talent to make their communities better." "When more people volunteer, communities get stronger, and strong communities entice people to volunteer more." "Your future self and your neighbors may thank you if you become a supercitizen where you presently live." Learn more about your ad choices. Visit megaphone.fm/adchoices
Solid communication is important in every marriage, but the way you speak to your wife can have a strong impact. Ryan Frederick helps you learn how to better love your wife through your words. He'll encourage you to think before you respond, ask insightful questions, and build a shared language with your wife.
Summary: In this episode of The Future-Ready Advisor, Sam Sivarajan sits down with Ryan Frederick, founder of HERE, to explore the critical connection between place and longevity. Ryan advocates for "place planning," emphasizing how where we live is deeply intertwined with our well-being, especially as we age. This conversation touches on how financial advisors can guide clients in making intentional living decisions that balance financial, community, and health goals. Ryan shares insights on the evolving perception of home, not just as a financial asset, but as a space for creating a supportive and fulfilling lifestyle. He also highlights the importance of social connections, revealing how our environments can either foster or hinder the relationships that impact longevity. Ryan's thoughtful perspective offers financial advisors a new lens for client planning, one that goes beyond wealth management to encompass holistic well-being.takeawaysLife is not linear, and our paths can change unexpectedly.Our environment shapes us more than we shape it.Place planning is essential for healthy aging.Financial advisors should consider place as a key factor in planning.Social connections are crucial for longevity and well-being.Many people are unaware of the importance of their living environment.The financialization of real estate can skew perceptions of home.Intentional planning can prevent costly mistakes in living arrangements.Community living should encourage social interactions.Designing spaces for connection can enhance quality of life. Sound Bites"Life is not linear.""We get shaped more by our environment.""It's much more about lifestyle and environment."Chapters[00:05:45] What is Place Planning? – Ryan introduces the concept of place planning and its role in creating environments that foster longevity.[00:17:05] Financial and Non-Financial Considerations – How the decision of where to live extends beyond finances to lifestyle and social well-being.[00:28:07] Social Connections as Key to Longevity – Ryan shares the powerful role social relationships play in healthy aging.[00:39:11] How Advisors Can Incorporate Place Planning – Strategies for financial advisors to integrate place planning into client conversations.Resources Mentioned:HERE: here.lifeHarvard Study on Adult DevelopmentBlue Zones by Dan BuettnerCall-to-Action:Subscribe to the Podcast: Don't miss an episode of The Future-Ready Advisor by subscribing on your favorite podcast platform.Follow Sam on LinkedIn: Join the discussions at LinkedIn for more insights and updates.Visit the Website: For more resources and episodes, visit www.samsivarajan.com.
Ryan Frederick helps you as a husband learn how to better love your wife in the way you speak with her. From seemingly small efforts like thinking before you respond and asking insightful questions to building a shared language, you'll pick up some great tips on how to better communicate for a stronger bond with your wife. Receive the book How a Husband Speaks and an audio download of "Loving Your Wife With Your Words" for your donation of any amount! Get More Episode Resources We'd love to hear from you! Visit our Homepage to leave us a voicemail.
Join Host Jeff Bernier and Guest Ryan Frederick, founder of the Here movement, as they delve into the importance of place planning and healthy longevity. From personal journeys to proactive wealth management, this episode offers insights into living a fulfilling second half of life. Here is a movement to reshape how we live by helping people better understand the importance of place and by creating tools and frameworks for individuals to make more informed decisions about where to call home. According to Ryan, Where You Live Matters. Where you live is much more than a physical place. It is one of the most important decisions you make. It shapes your purpose, relationships, health, financial wellbeing and more. Topics Covered: Introduction to holistic wealth management Ryan's journey from Silicon Valley to thought leader in healthy longevity Aligning spirituality and purpose in life Balancing present enjoyment with future preparation The impact of place on well-being and aging Recommendations for a balanced approach to planning Ryan's book, "Right Place, Right Time," and resources on here.life The evolving role of place planning in wealth management Are you in the right place for a long, health and financially secure life? Take Ryan's free assessment. Ryan's book: Right Place, Right Time: The Ultimate Guide to Choosing a Home for the Second Half of Life Interested in learning more about holistic wealth management? Check out TandemGrowth Financial Advisors.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2161: Dive into the heartwarming message of shared joy as presented by Ryan Frederick in "Joy is Best Shared." The article reflects on a captivating story of three elder women who rediscover the thrills of youth through a spontaneous sledding adventure, reminding us that joy, especially when shared with lifelong friends, knows no age. Read along with the original article(s) here: https://www.here.life/blog/joy-is-best-shared Quotes to ponder: "Joy can be a singular experience. Soaking in a sunrise. Hiking to the top of a mountain. Observing wildlife. But joy is best shared." "These women are good friends, likely long-time friends, as they seem content to just be with each other. No need for words." "When their ride concludes, the flashback ends but the joy remains. In fact, there is a deeper sense of joy as the friends revel in their shared experience past and present." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Live Closer to Your Friends - The Atlantic: https://www.theatlantic.com/family/archive/2023/03/neighbors-friendship-happiness/673352/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2161: Dive into the heartwarming message of shared joy as presented by Ryan Frederick in "Joy is Best Shared." The article reflects on a captivating story of three elder women who rediscover the thrills of youth through a spontaneous sledding adventure, reminding us that joy, especially when shared with lifelong friends, knows no age. Read along with the original article(s) here: https://www.here.life/blog/joy-is-best-shared Quotes to ponder: "Joy can be a singular experience. Soaking in a sunrise. Hiking to the top of a mountain. Observing wildlife. But joy is best shared." "These women are good friends, likely long-time friends, as they seem content to just be with each other. No need for words." "When their ride concludes, the flashback ends but the joy remains. In fact, there is a deeper sense of joy as the friends revel in their shared experience past and present." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Live Closer to Your Friends - The Atlantic: https://www.theatlantic.com/family/archive/2023/03/neighbors-friendship-happiness/673352/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2130: Discover how Ryan Frederick's insights from Here.life enlighten us on the pivotal role of social fitness in our well-being. Social fitness goes beyond simple friendships, embodying the art of successful interaction and relationship building across various social contexts. As society shifts towards isolation, Frederick highlights environmental influences on social fitness and proposes life stage-specific antidotes to foster stronger community ties, urging us to value the place we live in as a tool for enhancing our social connections. Read along with the original article(s) here: https://www.here.life/blog/how-does-your-environment-impacting-social-fitness Quotes to ponder: "Social fitness is the ability to interact successfully with others, build and maintain positive relationships, and adapt to different social contexts." "Good relationships keep us healthier and happier. Period." Episode references: Bowling Alone: The Collapse and Revival of American Community by Robert Putnam: https://www.amazon.com/Bowling-Alone-Collapse-American-Community/dp/0743203046 The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger: https://www.harvard.com/book/the_good_life/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2130: Discover how Ryan Frederick's insights from Here.life enlighten us on the pivotal role of social fitness in our well-being. Social fitness goes beyond simple friendships, embodying the art of successful interaction and relationship building across various social contexts. As society shifts towards isolation, Frederick highlights environmental influences on social fitness and proposes life stage-specific antidotes to foster stronger community ties, urging us to value the place we live in as a tool for enhancing our social connections. Read along with the original article(s) here: https://www.here.life/blog/how-does-your-environment-impacting-social-fitness Quotes to ponder: "Social fitness is the ability to interact successfully with others, build and maintain positive relationships, and adapt to different social contexts." "Good relationships keep us healthier and happier. Period." Episode references: Bowling Alone: The Collapse and Revival of American Community by Robert Putnam: https://www.amazon.com/Bowling-Alone-Collapse-American-Community/dp/0743203046 The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger: https://www.harvard.com/book/the_good_life/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: Ryan Frederick of Here.life emphasizes the importance of including housing in financial planning, given its significant impact on both expenses and investment potential. He discusses the trade-offs involved in housing decisions, such as balancing cost and social connections, and encourages considering how our living environment affects our health, well-being, and financial stability. Read along with the original article(s) here: https://www.here.life/blog/place-is-core-to-financial-planning Quotes to ponder: "Our DNA only accounts for less than 10% of our longevity; our lifestyle and environment are much more significant factors." "We should be particularly mindful of situations that represent poor financial investments that are also poor investments in our healthy longevity." "Determining where to live may be complex, but it may be the most important decision you will make for each chapter of life." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2443: Ryan Frederick's article "We're All Pioneers" draws a compelling parallel between the pioneering journey of Lewis & Clark and our own journey through the Age of Longevity. He emphasizes that living a long, healthy life involves navigating uncharted territory with resilience, planning, and a supportive community, much like the explorers did in their historic expedition. Read along with the original article(s) here: https://www.here.life/blog/we-re-all-pioneers Quotes to ponder: "Successful aging is a team sport. Who is part of your A-Team?" Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2443: Ryan Frederick's article "We're All Pioneers" draws a compelling parallel between the pioneering journey of Lewis & Clark and our own journey through the Age of Longevity. He emphasizes that living a long, healthy life involves navigating uncharted territory with resilience, planning, and a supportive community, much like the explorers did in their historic expedition. Read along with the original article(s) here: https://www.here.life/blog/we-re-all-pioneers Quotes to ponder: "Successful aging is a team sport. Who is part of your A-Team?" Learn more about your ad choices. Visit megaphone.fm/adchoices
Ryan Frederick returns to the podcast to discuss his “Right Place” assessment and the importance of lifestyle environment, another great resource financial professionals can use to educate their clients on healthy longevity.
Ryan Frederick talks about living in a location that supports your health Episode 2352: Are You in Your Blue Zone? by Ryan Frederick of Here.life on How Your Location Affects Your Health Ryan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washington Post and many other outlets. Take his life assessment quiz, located here: https://www.here.life/assessment The original post is located here: https://www.here.life/blog/are-you-in-your-blue-zone Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
What is the difference between the number of years we live and the number of years we have a quality life? Join Jeffrey Gladden and Ryan Fredrick in this episode of Gladden Longevity. Ryan Fredrick Ryan is the founder and CEO of SmartLiving360 and a nationally recognized thought leader, author, speaker, real estate developer, and strategy consultant specializing in place and healthy longevity with nearly 20 years in the field. His recent bestselling book Right Place, Right Time: The Ultimate Guide to Choosing a Home for the Second Half of Life (Johns Hopkins University Press), provides a blueprint for how to integrat e where to live into successful life planning for empty nesters and retirees. Here is now extending this approach to people across the age spectrum. This episode discusses how to choose a home for the second half of life and the intersection of place and h ealthy longevity. Are you thriving where you live? Why is place one of the key pillars to healthy longevity? Do you know 80% of longevity is due to lifestyle and environment? Listen to this episode to learn about making a hundred the new thirty, living beyond 120, and Living Young for a Lifetime! The podcast is about optimizing your living space and how the environment affects longevity. (0:34) Dr. Gladden is excited about today's podcast (2:20) Ryan talks about longevity, place, and thriving in a new book. ( 05:00) Ryan shares that lifestyle and environment impact overall well - being. (07:46) Ryan goes over five areas: Place, purpose, social, physical, and financial. (11:45) Dr. Gladden speaks about the importance of an assessment. (13:45) The book title talks about the second half of your life. (15:44) Ryan suggests that the principles of the book apply to all ages. (18:28) Dr. Gladden explains that asking abstract questions helps you get to a better understanding of the situation. (21:45) Planning your life is age - independent and fluid. (24:15) Ryan suggests that there are a lot of things you can do to create optionality in house design and use of living space. (29:07) How do you help clients architect an environment that supports their mission? (35:25) Ryan de lves into how a place can be a life hack for habits. (36:54) Ryan speaks about how the principles and methodology described in the book are what they really use. (40:35) Ryan remodeled his house with attractive features and accessibility. (43:15) Dr. Gladd en expands on how Ryan's book promotes efficiency and ease of use in design. (45:26) House is not necessarily a home. (50:01) Dr. Gladden advises that if you are unhappy where you are, you can architect your future differently. (52:19) Steve speaks about h ow a remodeled house creates the desired lifestyle after tragedy. (55:05) Ryan talks about what he will be doing differently in 5 years. (58:51) Teenagers are more thoughtful about engineering their lives. (01:05:16) Ryan gives details about research he is interested in. (1:00:55) There is a value to relationships. (1:01:27) Ryan is optimistic that people will be more thoughtful about engineering their lives and thinking about place differently. (1:05:33) If you really find purpose and love what you are doi ng, why stop it? (1:07:29) Ryan shares his life hacks: Tracking time, 1 - on - 1 connections, smart scale. (01:10:15) Ryan said he will be starting a podcast.. (01:12:50) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes. Follow us on social media! Instagram: @gladdenlongevitypodcast Twitter: @GLPodcast_ Facebook: @GladdenLongevityPodcast For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972 - 310 - 8916 Or email us: info@gladdenlongevity.com To learn more about Ryan, check out the following: Ryan Frederick's LinkedIn: https://www.li nkedin.com/in/ryanefrederick?original_referer= (@Ryan Frederick) LinkedIn: https://www.linkedin.com/company/here - formerly - smart - living - 360?trk=public_profile_topcard - current - company (@Here (Formerly SmartLiving360) ) Instagram: https://www.instagram.com/ryanefrederick/?igshid=YmMyMTA2M2Y%3D (@ryanefrederick) Website: https://www.here.life/ Facebook: https://www.facebook.com/longevi tystartshere (@here.life) Twitter: https://twitter.com/ryanefrederick (@ryanefrederick) Go to www.here.life/assesment to take the Right Place, Right Time Assesment, to discover whether where you currently live is the best fit for you today and into the future
Ryan Frederick talks about the happiness curve Episode 2893: The Little Known Happiness Curve by Ryan Frederick of Here.life on How to Age Happily Ryan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washington Post and many other outlets. Take his life assessment quiz, located here: https://www.here.life/assessment The original post is located here: https://www.here.life/blog/the-little-known-happiness-curve Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Ryan Frederick talks about the impact that your living situation has on your health Episode 2218: Home as Health by Ryan Frederick on the Impact That Your Living Situation Has on Your Health Ryan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washington Post and many other outlets. Take his life assessment quiz, located here: https://www.here.life/assessment The original post is located here: https://www.here.life/blog/home-as-health Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Why would you hire a financial planner? In this episode of Edelman Financial Engines' Everyday Wealth™, Jean is joined by wealth planner Andy Smith to discuss the known and lesser-known reasons. From getting married and having a baby to divorce and retirement, learn how a planner can help you. Then, Jean interviews Ryan Frederick, the founder and CEO of Here (Formerly Smart Living 360), about how to help improve your lifespan, health span and wealth span. Ms. Chatzky receives cash compensation for acting as host of the Everyday Wealth podcast and for related activities and therefore has an incentive to endorse Edelman Financial Engines and its planners. That compensation is a fixed sum paid on an annual basis; and reimbursement for certain expenses. The amount paid each year does not vary, is not based on show content or any results-dependent factors (e.g., popularity of the show). This show is pre-recorded, and any callers are prescreened. The views and opinions expressed by Ryan Frederick are solely his own and may not reflect the views or opinions of EFE or its planners. The information being provided is for informational and educational purposes only and should not be construed as investment advice. You should consult with a financial advisor to help determine the best options for your particular circumstances. © 2023 Edelman Financial Engines, LLC. Edelman Financial Engines® is a registered trademark of Edelman Financial Engines, LLC. All advisory services provided by Financial Engines Advisors L.L.C., a federally registered investment advisor. Results are not guaranteed. Produced June 2023.See omnystudio.com/listener for privacy information.
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