Podcasts about underground wellness radio

It’s Thursday and that means it’s time for the REALest talk on the internet, REAL TALK! Today we welcome Sean Croxton to talk about mindset. “I think people have a really hard time moving forward in life.”  - Sean Croxton Sean Croxton is a podcast host, author, entrepreneur, and prosperity teacher. You may know him as the host of Underground Wellness Radio, one of the internet’s most popular health podcasts. During his seven years with Underground Wellness, he penned the still-popular Dark Side of Fat Loss ebook, started the JERF (Just Eat Real Food) movement, and hosted seven online summit events, including The Thyroid Sessions, Digestion Sessions, and The Depression Sessions. Jimmy invited his podcasting, entrepreneur, and business mentoring friend Sean Croxton to the Clubhouse to help aspiring entrepreneurs get in the proper mindset to succeed. Massive truth bombs galore were dropped in this episode so don’t you dare miss it from start to finish. Check out Sean’s work at https://www.seancroxton.com​. Enjoy this 90+ minutes of invaluable information that you don’t wanna miss if you are trying to make a business out of your passion for health

It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Sean Croxton. “There’s nothing worse than people that are stuck in a place because it’s uncomfortable to change.” – Jimmy Moore “I was disappointed in some people in the health community for posting constantly about Covid-19, but were completely silent about the injustice of a black man dying in the street.” – Sean Croxton Sean Croxton is a podcast host, author, entrepreneur, and prosperity teacher. You may know him as the host of Underground Wellness Radio, one of the internet’s most popular health podcasts. During his seven years with Underground Wellness, he penned the still-popular Dark Side of Fat Loss ebook, started the JERF (Just Eat Real Food) movement, and hosted seven online summit events, including The Thyroid Sessions, Digestion Sessions, and The Depression Sessions. In late 2015, he decided to move on from holistic health to create a new movement in the world of personal development and the science of mind. Now he’s the host of The Quote of The Day Show, the #1 daily motivational podcast, featuring short inspirational teachings from the best of the best speakers. He loves to read books, hit the gym, meditate, watch basketball, and eat real food. Listen in today as Jimmy and Sean talk about the health space and what he sees are ways the community can do to make their message more accessible to reach more people.

Today’s episode might be a little bit different than all of the previous ones. Still, it is as insightful as ever, especially because I am joined by the mastermind behind the Keto Kamp movement. I am humbled to be joined by Sean Croxton, a podcast host, author, entrepreneur, and prosperity teacher. I followed his growth and career for the past 8 years, most especially when he still hosts the Underground Wellness Radio, one of the internet’s most popular health podcasts.   During his seven years with Underground Wellness, Sean penned the still-popular Dark Side of Fat Loss ebook, started the JERF (Just Eat Real Food) movement, and hosted seven online summit events, including The Thyroid Sessions, Digestion Sessions, and The Depression Sessions.   Now, Sean is the host of The Quote of The Day Show, the #1 daily motivational podcast, featuring short inspirational teachings from the best of the best speakers. He is also the creator of Money Mind Academy, an 8-week course that will completely change your relationship with money.   In this episode, Sean shares the story of how his hardwork and determination got him to where he is today. He also explained the science behind developing a habit while we dive deep into physiology, neurocardiology, brain chemistry and how it is connected with your keto diet and fasting. Tune in! In this episode, you'll discover:   [00:55] Sean Croxton, the early years Sean’s mother worked three jobs. By the time he wakes up in the morning, his mom is already at work. When he goes to bed at night, his mom is still at work.  “If I didn’t have that experience of living at the poverty line, I probably wouldn’t have the value that I have on abundance.” His early years was a great learning experience for him. It showed him the value of earning money.  It showed him the freedom of earning money. It showed him that in order to have more money, you gotta do more service.   [8:18] The audio clip that helped changed Sean’s life  In November of 2009, his friend, Antonio, sent him an audio clip of John Demartini. “The amount of money that you have will always be in direct proportion to the quality and quantity of the service you provide.”   [17:10] After graduating from college, Sean became a personal trainer. His uncle and his aunt were his biggest influences on why he took health in college.  As a personal trainer, Sean had to build up the courage to talk to people when suffering with social anxiety. He had his first panic attack while doing some personal training. His doctor prescribed him Prozac but what he really wanted was Paxil. While training his last client, he found himself in the midst of a “Prozac-induced” panic attack. His social anxiety isn't completely gone and Sean's ok with that. He prefers to call it introversion. [22:32] Back in 2008, Sean launched his first show, Underground Wellness Radio. The podcast ran for 7 years and he released 348 episodes over this period of time. Surprising to most, in 2015 Sean closed up shop with his brand Underground Wellness. “Passions have seasons, and all seasons eventually come to an end.” - Lisa Nichols Sean felt that his passion for interviewing health experts is over.    [26:08] The importance of passion and loving what you do for a living If you are not living according to your highest values, it means you are not really living.  You are living by social idealisms. You are living by something outside of you. Life is too short for that. A lot of us are trapped in the ‘how’ When you are fully aligned with your values, the ‘how’ just shows up.   [27:23] Sean's motivational influences after shutting down Underground Wellness Sean was super deep into reading books by John F. Demartini.  Books by Demartini: How to Make One Hell of a Profit and Still Get to Heaven   The Breakthrough Experience The Gratitude Effect The Values Factor   He also read books by Bob Proctor. Books by Bob Proctor:   You Were Born Rich The Art of Living   Sean dived deep into physiology, neuroscience and brain chemistry. On his new YouTube Channel, Mind Kamp, he flipped the focus to personal development with a sprinkle of health.   [31:22] Neurocardiology: Interaction between the brain and the heart In the communication between the brain and the heart, 90% of it goes from the heart to the brain. There’s a little brain inside our hearts that stores information, memories, personalities, etc. Our hearts are our point of attraction.  Heart rate variability is the physiological phenomenon of variation in the time interval between heartbeats. We don’t want these to be to low. That would mean we are unhealthy.  Emotions dictate your heart rate variability.  Measure your heart rate variability through: Oura Ring emWave2 [34:11] Adding love and gratitude into your keto diet and fasting Meditation comes a long way. emWave2: emWave 2 helps with the analysis of HRV that reflects heart-brain interaction and autonomic nervous system dynamics, which are particularly sensitive to changes in your emotional state. emWave2 technology is based on "the coherence breakthrough". Coherence is a state of synchronization between your heart, brain and autonomic nervous system which has been proven to have numerous mental, emotional and physical benefits. [36:44] Your brain is the record of the past The past is literally composed of electrical current that flows in your brain.  These electrical thoughts become your biochemical feelings.  How to change these wirings? 1. Relax Get out of the high beta brain wave state.  Calm down and get into the alpha creative state.  2. Do your meditation.  AND MUCH MORE!   Resources from this episode:  Email me at ben@ketokamp.com Join the The Keto Kamp Inner Circle Get The Keto Kickstart Guide for FREE To know more about Sean Croxton, visit his website here. Sean's YouTube Channel Dark Side of Fat Loss by Sean Croxton JERF (Just Eat Real Food) Facebook Community The Quote of The Day Show Money Mind Academy Books by John Demartini: How to Make One Hell of a Profit and Still Get to Heaven   The Breakthrough Experience The Gratitude Effect The Values Factor   Books by Bob Proctor:   You Were Born Rich The Art of Living   This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. 

Sean Croxton is the Host of The Quote of The Day Show podcast, Co-Founder of Jerfbar, teacher at Money Mind Academy and overall amazing human being.In 2007, he stumbled upon this thing called YouTube where he created one of the first health-based video channels on the internet, sharing seemingly complicated matters of health in a way that everyone could understand.Soon thereafter in 2008, he launched his first podcast Underground Wellness Radio, on which he interviewed authors and experts in the alternative health space. The program ran for 7 years with over 10 million downloads and 348 episodes about all things real food and functional medicine with a sprinkle of personal development on the side.During his seven years with Underground Wellness (UW), Sean penned his still-popular Dark Side of Fat Loss ebook, started the JERF (Just Eat Real Food) movement, and hosted seven online summit events, including The Thyroid Sessions, Digestion Sessions, and The Depression Sessions.In late 2015, Sean walked away from his thriving UW brand to create a new movement in the world of personal development and the science of mind. The nerd in him couldn’t stop wondering what makes people do what they do and not do the things they really want to do.He has become an ardent student of the mind, studying the timeless works of Neville Goddard, Henry Thomas Hamblin, Napoleon Hill, Ernest Holmes, and Bob Proctor.His goal is to blend the vintage works of these writers with the more modern research in the field of neurology, and to teach one million people how to use their minds to give and get everything they want in life.Sean is the host of The Sean Croxton Sessions, one of the internet’s most popular Self-Help podcasts. He is enrolled as a student in the Proctor Gallagher Consultant program as well as the Robbin-Madanes Training course.- http://seancroxton.com/- Quote of the Day Show https://itunes.apple.com/us/podcast/the-quote-of-the-day-show/id1163094296?mt=2&ls=1Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryHumans 2.0 Twitter - https://twitter.com/Humans2PodcastMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/mark.metry.9Mark Metry - https://www.markmetry.com/

Sean Croxton is the Host of The Quote of The Day Show podcast, Co-Founder of Jerfbar, teacher at Money Mind Academy and overall amazing human being.In 2007, he stumbled upon this thing called YouTube where he created one of the first health-based video channels on the internet, sharing seemingly complicated matters of health in a way that everyone could understand.Soon thereafter in 2008, he launched his first podcast Underground Wellness Radio, on which he interviewed authors and experts in the alternative health space. The program ran for 7 years with over 10 million downloads and 348 episodes about all things real food and functional medicine with a sprinkle of personal development on the side.During his seven years with Underground Wellness (UW), Sean penned his still-popular Dark Side of Fat Loss ebook, started the JERF (Just Eat Real Food) movement, and hosted seven online summit events, including The Thyroid Sessions, Digestion Sessions, and The Depression Sessions.In late 2015, Sean walked away from his thriving UW brand to create a new movement in the world of personal development and the science of mind. The nerd in him couldn't stop wondering what makes people do what they do and not do the things they really want to do.He has become an ardent student of the mind, studying the timeless works of Neville Goddard, Henry Thomas Hamblin, Napoleon Hill, Ernest Holmes, and Bob Proctor.His goal is to blend the vintage works of these writers with the more modern research in the field of neurology, and to teach one million people how to use their minds to give and get everything they want in life.Sean is the host of The Sean Croxton Sessions, one of the internet's most popular Self-Help podcasts. He is enrolled as a student in the Proctor Gallagher Consultant program as well as the Robbin-Madanes Training course.- http://seancroxton.com/- Quote of the Day Show https://itunes.apple.com/us/podcast/the-quote-of-the-day-show/id1163094296?mt=2&ls=1Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryHumans 2.0 Twitter - https://twitter.com/Humans2PodcastMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/mark.metry.9Mark Metry - https://www.markmetry.com/

Sean Croxton is the Host of The Quote of The Day Show podcast, Co-Founder of Jerfbar, teacher at Money Mind Academy and overall amazing human being.In 2007, he stumbled upon this thing called YouTube where he created one of the first health-based video channels on the internet, sharing seemingly complicated matters of health in a way that everyone could understand.Soon thereafter in 2008, he launched his first podcast Underground Wellness Radio, on which he interviewed authors and experts in the alternative health space. The program ran for 7 years with over 10 million downloads and 348 episodes about all things real food and functional medicine with a sprinkle of personal development on the side.During his seven years with Underground Wellness (UW), Sean penned his still-popular Dark Side of Fat Loss ebook, started the JERF (Just Eat Real Food) movement, and hosted seven online summit events, including The Thyroid Sessions, Digestion Sessions, and The Depression Sessions.In late 2015, Sean walked away from his thriving UW brand to create a new movement in the world of personal development and the science of mind. The nerd in him couldn’t stop wondering what makes people do what they do and not do the things they really want to do.He has become an ardent student of the mind, studying the timeless works of Neville Goddard, Henry Thomas Hamblin, Napoleon Hill, Ernest Holmes, and Bob Proctor.His goal is to blend the vintage works of these writers with the more modern research in the field of neurology, and to teach one million people how to use their minds to give and get everything they want in life.Sean is the host of The Sean Croxton Sessions, one of the internet’s most popular Self-Help podcasts. He is enrolled as a student in the Proctor Gallagher Consultant program as well as the Robbin-Madanes Training course.- http://seancroxton.com/- Quote of the Day Show https://itunes.apple.com/us/podcast/the-quote-of-the-day-show/id1163094296?mt=2&ls=1Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryHumans 2.0 Twitter - https://twitter.com/Humans2PodcastMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/mark.metry.9Mark Metry - https://www.markmetry.com/

Today's episode features our very first guest on the show Sean Croxton of seancroxton.com. Sean is the host of the Quote of the Day Show which features inspirational talks 5 days a week. He also had a very successful podcast called Underground Wellness Radio.   Sean talks about how passions have seasons, believing in yourself, and having a great mindset around money.   Download my free e-book The Purpose Process, 7 Steps to Discovering Your Life's Mission.   Follow me on Instagram and Facebook @thewealthofaman    

Health Coaching is a tremendously valuable service.  We are changing peoples lives for the better by coaching them to better health.  So why are a lot of health coaches not getting paid accordingly?  The sad truth is that we are all driving the price of our services WAY down. Sean Croxton joins the show to discuss this unfortunate trend.  Sean is the host of The Quote of The Day Show and former host of Underground Wellness Radio. He is also the creator of Money Mind Academy and the upcoming 6-Figure Certified Health Coach course. 

Sean Croxton joins us today on The SHAIR Podcast. How can you identify and remove self-limiting beliefs? How are your feelings of unworthiness affecting your ability to achieve your dreams? How can you move on from the past to become your greatest self? Many of us were raised to have negative thoughts about wealth or that we are not deserving prosperity. Addicts and alcoholics especially suffer at the hands of self-limiting beliefs and feelings of unworthiness. Today we have Sean Croxton on the show. Sean is the creator of one of the first health-based video channels on the internet. His first podcast, Underground Wellness Radio, ran for seven years and got millions of downloads. Now Sean hosts the Quote of the Day podcast, a short show that features quotes from motivational talks, and he is getting ready to launch the Money Mind Academy to help people break free from old thought patterns to achieve financial success. Sean is not a recovering addict or alcoholic, but because of his troubled childhood, he experienced the same feelings self-doubt and guilt that kept him from accomplishing his goals. He shares how he identified and overcame his self-limiting beliefs to achieve things he never thought possible. This episode will revolutionize the way you see your health, wealth, and future. Don't miss it! For the show notes on this episode CLICK HERE.   Get 20% OFF of Organifi Use code SHAIR at checkout for 20% off your order today! Click Here to go to organifi Now! www.organifi.com   Support The SHAIR Podcast: Donate with PayPal -  http://theshairpodcast.com/donate/ Amazon Link - http://theshairpodcast.com/amazon Facebook Private Group - https://www.facebook.com/groups/theSHAIRpodcast/

The subject of today's interview is something I'm super passionate about. On this podcast we're all about questioning our programming and conditioning and redefining ourselves, our beliefs, and our lives accordingly. Today's guest, Sean Croxton talked about success, not in terms of getting what you want, but rather, by focusing on what you're willing to give and who you're willing to become to get it. We covered moving through fear, doubt, and indecision, creating unlimited success (defined by you!) from the inside out, and letting go of the "us vs them" mentality. That last point is huge right now, as our social, media, and political climates are massively reinforcing "us vs them." We talked about how passions have seasons and he even dropped some brain science on us. This episode is straight forward, practical and super motivating. Enjoy! About Sean Croxton: Sean Croxton is an author, entrepreneur, and money mindset expert on a mission to teach 1 million people how to discover and develop the hidden powers lying dormant within. A former personal trainer and health coach, Sean began his journey in 2007 when he founded Underground Wellness, one of the first health-based channels on YouTube. His “edu-taining” video content quickly gained popularity due to his unique ability to make complicated matters of health easy and fun for viewers to understand. In 2008, he launched Underground Wellness Radio, a Top 20 iTunes health podcast featuring weekly interviews with experts, authors, and health practitioners. The program ran for 7 years, with 348 episodes on all things real food, clean living, and functional medicine. Sean is the author of The Dark Side of Fat Loss: Lessons from the Underground. He is the originator of the popular JERF (Just Eat Real Food) brand. And he has hosted and produced seven online summit events, including The Thyroid Sessions, The Digestion Sessions, and The Depression Sessions. In late 2015, Sean decided to step away from the health space in order to pursue his passion for personal development, dedicating himself to studying and teaching the timeless works of Napoleon Hill, Earl Nightingale, Bob Proctor, and other success writers. His latest podcast, The Quote of The Day Show, features 5-10 minute clips from motivational and inspirational talks from the likes of Les Brown, Lisa Nichols, Tony Robbins, and more. You can catch a new episode of The Quote of The Day Show Monday thru Saturday on iTunes, Stitcher, and Google Play. In this episode, Sean shares: 1. Stepping out of the ego (identity) box 2. Allowing your job to be your investor instead of your enemy 3. You have to be something before you can do something (the opposite approach to success than most are taking)

Sean Croxton is on a mission to serve a million people. He was the former host of Underground Wellness Radio, and when it was no longer serving him, he created The Sean Croxton Sessions, which you can find on iTunes. Sean goes deep and talks about money mindset, having clear goals, and what to do with the critics in your life. Sean doesn’t hold back about being comfortable with who YOU are, and to never let others silence you.   Key Insights & Aha Moments: *Sean has a very unique ability towards taking complex things and making them simple. *If Michelle was hosting a party, what music would Sean be playing? *Let’s talk about goal setting and why it’s so important. *There’s not enough faith and trust in the universe! *How does Sean view money? Money is a tool! *Sean kept wondering why he was always trying to sabotage himself with money, and why he couldn’t keep his money. *Money is a beautiful thing! Why do healers have such trouble with this concept? *When Sean charged too little, he attracted uncommitted clients. *It’s funny how the most critical people are afraid of criticism. *Why did Sean leave Underground Wellness? *Passions have seasons. And Sean’s passion was DONE. *Stop listening to others, and listen to your inner you, that knows how great you are. *Sean thanks his parents for helping him become the voracious reader he is today. *Sean wrote content first, and gave to his community first, before he wrote the book. *Always look for evidence that your tribe wants something, before you end up creating it. *What’s Sean currently struggling with? *Sean talks about his latest podcast, Quote of the Day. *Sean understands a lot of people in the wellness industry have a hard time explaining to folks the benefits of what they do, without the ‘woo-woo’ and spiritual stuff. Sean tries to incorporate more scientific research into the work he does.   Maven Moment: Okay, before we wrap up, I just want to get something off my mind. Visibility! This is a real issue for my inner circle community. There is a huge opportunity for you to see great improvement just by getting off your couch and getting visible! Get visible in your community, online or offline, and always be connecting and networking! Put yourself out there, and grow wherever you can.   Mentioned in This Episode: Michellemcglade.com Maven Inner Circle Making The Maven Community on Facebook   Connect with Sean Website  

Today's guest is the mind behind the “Just Eat Real Food!” movement and the host of the massively successful podcast, Underground Wellness Radio. He also knows that it's not only important what we feed our bodies, but what we feed our souls, so he's gone on to release the Sean Croxton Sessions and The Quote of the Day Podcast on iTunes. Today we have for you Mr. Sean Croxton! If you're looking to make more money and build the kind of life that lights you on FIRE, stay tuned until the end of this show for a very special announcement on how we can work together! For full show notes on all of our episodes, visit http://shellivarela.com/the-yes-effect-show/

Soon thereafter in 2008, he launched his first podcast Underground Wellness Radio, on which he interviewed authors and experts in the alternative health space. The program ran for 7 years with over 10 million downloads and 348 episodes about all things real food and functional medicine with a sprinkle of personal development on the side. During his seven years with Underground Wellness (UW), Sean penned his still-popular Dark Side of Fat Loss ebook, started the JERF (Just Eat Real Food) movement, and hosted seven online summit events, including The Thyroid Sessions, Digestion Sessions, and The Depression Sessions. In late 2015, Sean walked away from his thriving UW brand to create a new movement in the world of personal development and the science of mind. The nerd in him couldn’t stop wondering what makes people do what they do and not do the things they really want to do. Learn more about Sean at http://seancroxton.com/   Jim Carrey intro, credit to Absolute Motivation. https://www.youtube.com/channel/UCpmZQGTZXn9xd4nN59pbIWQ

Sean Croxton launched a health focused YouTube channel in 2007 that became an instant hit. In 2008, when nobody really knew what a podcast was, Sean launched his first show, Underground Wellness Radio. The podcast ran for 7 years and he released 348 episodes over this period of time. Underground Wellness Radio focused on all things real food and functional medicine with a bit of personal development, on the side. Surprising to most, in 2015 Sean closed up shop with his brand Underground Wellness and started a new podcast, The Sessions. On his new show, he flipped the focus to personal development with a sprinkle of health. Sean has big plans to focus on and dominate the personal health space for years to come. In this episode, we discuss: Sean Croxton, the early years Sean's social anxiety and his experiment with Paxil The backward education Sean got in college Having faith and expectancy with the work you do You won't receive without giving first The money you earn is in direct proportion to the service you give Stop focusing on the haters The pivot from Underground Wellness to The Sessions The root cause of a lot of health problems resides in the mind The importance of loving what you do for a living Get unstuck by figuring out who you are and what you're capable of The power of putting your authentic self out to the world Growth = happiness Related links: Sunwarrior

Summary: In this episode I speak to Sean Croxton about his experience with anxiety. We also get into a discussion around mindset, shifting the paradigm and being polarizing amongst other things Seans Bio (written by Sean): I am SUCH a nerd. I like to hang around my house and read books. In fact, I order them much faster than I can consume them. Thanks, Amazon… I happened to like reading so much that I thought it would be a good idea to start interviewing the authors. That’s when I launched my first podcast, Underground Wellness Radio, way back in 2008, when no one really knew what a podcast was. Oh, wait. The podcast came second. In 2007, I launched a YouTube channel about health. Basically, I took really complicated matters of health and made them easy for my viewers to understand. It was an instant hit. Probably, in part, because there weren’t many health channels on YouTube back then. But also because I brought some “edu-tainment” to a space dominated by jargon the average person couldn’t quite understand. Anyway, back to the podcast. Underground Wellness Radio ran for 7 years, with 348 episodes about all things real food and functional medicine, with a sprinkle of personal development on the side. In late 2015, I decided to close up shop at Underground Wellness. It was time for something new — to turn things upside down, to talk and write about personal development with a sprinkle of health on the side. At the time of this writing, my new podcast, The Sessions with Sean Croxton, has just debuted. Back to the beginning. I’m excited for what’s to come. http://seancroxton.com/ In this particular episode you will learn: - How Sean got started in business, on youtube and podcasting - How Sean was always quiet and had to build up the courage to talk to people when suffering with social anxiety - How Sean had his first panic attack while doing some personal training - What Sean's experience was like with medication - How the social anxiety isn't completely gone and Sean's ok with that - What Sean's motivational influences were - How we have the power to choose what we're going to accept and reject - You're either moving forwards or moving backwards, there is no standing still - How Sean went through a paradigm shift - "In order to change your life, you have to change yourself" - How to be unapologetically you

On today’s final episode of Underground Wellness Radio, Reed and I get together one last time to show you how to become your own health detective … one who stops chasing symptoms and gets to the root cause. Topics include:   * How to navigate the "needs gap." What to do when your doc or practitioner are stuck in their ways and unconcerned with finding what's really causing your health challenges.   * Why diet and exercise aren't always enough .. and how to assess the 4 Pillars of Health on which your health stands upon.   * What may be happening to your hormones if and when you're feeling a little less "frisky"...   Want the Written Version? Join The Transcribe Tribe for FREE transcripts!  

It's a UW Radio flashback to April 10, 2010!     Dr. Elizabeth Lipski, author of Digestive Wellness stops by Underground Wellness Radio to discuss the many things that can go wrong with our digestive systems.   Here's what we talked about:    10:05 What Dr. Lipski does all day and how she got so interested in digestion even though she didn’t mean to!     13:52 The role of the standard American diet in our digestive troubles and the one concept that’s really missing from the food pyramid.      18:58 What to look for—and what to do—when your kids tell you their tummy hurts.      21:15 Are germs good for us? All about the Hygiene Hypothesis and how our obsession with going germ-free could be affecting our health.      24:51 Why you should drop that yellow M&M and definitely not give any to your kids.      27:21 The very best way to clear out your colon. Plus, who does and does not need colonics.      32:15 How to wean off herbal laxatives and the questions to ask yourself to get to the bottom of why you needed them in the first place.      37:05 What to look for in stool testing results, and what we can do if our gut bacteria aren’t doing what they’re supposed to do (or are missing completely)!     44:39 The constipation/cancer connection: why it’s time to embrace the fact that everybody poops.      48:55 Is it too much stomach acid or not enough? How to test the “strength" of your stomach and why it’s so important for your health.      56:31 All about digestion and autoimmune disease, and exactly what you should eliminate from your diet to feel better.      1:02:50 What your mood and your mind have to do with your gut, and what you can do to for a healthier and happier digestive system.      1:10:45 The power of probiotics, the microbiome, and the many messages we send our bodies all the time.     Want the Written Version? Join The Transcribe Tribe for FREE transcripts at www.undergroundwellnessradio.com.      Hosted by Sean Croxton of Underground Wellness. 

https://www.youtube.com/watch?v=LNwxoz1JX1k&feature=youtu.be In today's Podcast I interview nutrition expert, author of The Darkside of Fat Loss, and host of Underground Wellness Radio – Sean Croxton. Sean's Podcast is in the top 10 for health & fitness on iTunes. Check out our website: http://www.exerscribe.com Get a FREE chapter from our new book Nutriscribe: Adaptive Nutrition, here: http://www.NutriscribeBook.com Check out our new Exerscribe Adaptive Workout App, here: https://itunes.apple.com/us/app/exerscribe/id803798097?mt=8

The legendary Bob Proctor leads off our Pilot Week episodes of The Quote of the Day Show, as he shares the story of the first time he saw the late Bill Gove speak and was inspired to become a speaker himself. In today's clip, you’ll learn: + Why you must act like the person you want to become. 
+ How to use your imagine to create a life you love. + The importance of falling in love with the people you want to serve.
 + Why you have to stop waiting and do it RIGHT NOW!
 Attend Bob’s upcoming Paradigm Shift event via live streaming video October 14th thru 16th. Learn more at www.bobproctorlivestream.com

 Hosted by Sean Croxton, host of The Sean Croxton Sessions and Underground Wellness Radio.Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations