Podcasts about what courtney

In this episode, Courtney talks about overcoming the storms in our lives in a multicolored way! She shares the importance of working on yourself to constantly evolve as a human being, whether in business, friendships, or relationships. Courtney reminds us to find ways to get things done when we see an opportunity. And to seek the help of another person when presented with challenges. This episode is packed with vibrant insights that will make your life colorful! Listen now and be Obsessed with Courtney! Courtney Garza is a vegan influencer and entrepreneur.  She is the Editor-in-Chief at VEGWORLD and Co-Founder at Sprinkles Creative. What you will learn from this episode: 01:54 - What Courtney is Obsessed With 04:45 - How Courtney Got  into the Publishing Business 12:07 - Cultivating Personal Growth 15:55 - Overcoming Serious Challenges 23:10 - Seeking the Help of Others When Facing Adversities Resources Mentioned: VEGWORLD Magazine - https://vegworldmag.com Sprinkles Creative - https://sprinklescreativeagency.com Learn More About Courtney Garza: LinkedIn: https://www.linkedin.com/in/courtneybgarza Instagram: https://www.instagram.com/thecolorfulcourtney See What Your Obsessed Girls Are Doing and Send Us Feedback! CROWN AND COMPASS | Linktree -  https://linktr.ee/crownandcompassgirls 

Back in 2017, Courtnee Futch found her "dream job." Unexpectedly, she got FIRED from that same dream job a few months in. She then vowed to get back on track to building the career of her dreams. Fast forward four years...what happened?? Where is she now? We catch up with EP 59 & 60 guest - chef, baker, author and entrepreneur Courtnee Futch to talk about how much her journey to the dream has changed since you first heard from her....and why this is only the beginning. Courtnee shares the challenges and successes she's encountered along the way and what #dreamdriving means to her now. Some of the things we discuss include: What Courtney has been up to since 2017's interview Launching new businesses + finding new passions Pivoting post COVID How a Glamour Magazine feature changed Courtnee's life  How to battle fear & doubt The process behind launching her debut cookbook Courtnee's plans for the future   Some of the topics we discuss include: The difference between a hobby & entrepreneurship Xā’s life-changing travel to Rishikesh, India  The importance of Black trans representation in the LGBTQ+  yoga community The power of speaking up for oneself…and more. SHOP THE DREAMS IN DRIVE STORE: http://www.dreamsindrive.com/shop SUPPORT DREAMS IN DRIVE: http://www.dreamsindrive.com/donate BROWSE THE BOOKSTORE:http://www.dreamsindrive.com/bookstore SIGN UP FOR OUR WEEKLY NEWSLETTER - THE KEYS: http://www.dreamsindrive.com/join FIND COURTNE ON: Web: http://www.courtneefutch.com Instagram: https://www.instagram.com/courtnee.mfchef FIND RANA ON SOCIAL: Instagram: http://instagram.com/rainshineluv Twitter: http://twitter.com/rainshineluv FIND DREAMS IN DRIVE ON:Instagram: http://www.instagram.com/dreamsindrive Twitter: http://twitter.com/dreamsindrive Web: http://www.dreamsindrive.com

A lot of ambitious entrepreneurs are all about the hustle. But the truth is, that kind of grind is not sustainable for the long term. So, what can we do to manage stress before it becomes an issue? How do we build a wildly successful business but avoid burnout? Courtney Peacock is the Founder and CEO of Pinecone, a coaching practice designed to help entrepreneurs ditch overwhelm and create a business that’s built to last. Courtney’s signature process combines her expertise in health, evidence-based methods for optimizing performance and powerful perspective shifts to support clients in reaching their potential and improving their wellbeing. On this episode of Destined to Be, Courtney joins us to discuss her preemptive approach to stress management, explaining how it helps entrepreneurs avoid anxiety and overwhelm in the first place. She offers advice around setting boundaries, challenging us to communicate our needs and live in alignment with our core values. Listen in for Courtney’s insight on building a vision around the lifestyle you want and learn how to build a sustainable business and grow your impact—without burning out! Key Takeaways Courtney’s evolution from personal trainer to high-performance coach How Courtney’s preemptive approach to stress management helps entrepreneurs avoid overwhelm and burnout in the first place How communication and boundaries serve as the foundation of stress management Why Courtney works with new and established business owners How Courtney designs a personalized program around processes, priorities and perspective How anxiety comes from not living in alignment with our values What Courtney does to help her clients uncover their core values How Courtney helps people create a vision around the lifestyle they want The significance of being willing to say YES to the opportunity in front of you Courtney’s service-first approach to providing value (whether or not the person chooses to hire her) Courtney’s advice on being transparent and using the urgent-important matrix to set clear boundaries How Courtney leverages guided and active meditation to be present Connect with Courtney We Are Pinecone Pinecone: The Podcast Courtney on Instagram Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Resources The Four Agreements The Twelve Steps Entrepreneurial Operating System Traction: Get a Grip on Your Business by Gino Wickman Urgent-Important Matrix Tony Robbins To Be Magnetic Dr. Joe Dispenza Gregg Braden Bruce Lipton Gaia

Surprise! We decided to drop this episode early because we are that excited about it! On this week's episode of Spiritual Spiral, hosts Sam Davidson and Sari Cohen speak with tarot card reader and astrologer Courtney of Coco Opal. Courtney does a 4 card tarot spread for 2021, each card representing a quarter of the year. Also discussed: What Courtney's tarot spread for 2020 looked like. Being raised as an atheist and then discovering her gifts a little later in life. Saturn returns. The astrology behind current events, like the storming of the Capitol President Joe Biden's birth chart as president to map out what his life as president will look like. The best ways to meditate and more! Also check out Courtney's instagram for information on her group ritual, coming up February 4th! Coco Opal Tarot Instagram Spiritual Spiral Instagram Musice By: https://pixabay.com

"People have to start looking at what’s going on globally, but also locally. What does your running club look like? Who do the people you run with look like? What are the books you read? Who are they by? These individual decisions and choices that we make all come together and change the landscape."   You probably know Courtney Carter by her Instagram moniker: EatPrayRunDC. Both on- and offline, Courtney's work has a major impact on the world. The 10-time marathoner is a former practicing lawyer who now leads diversity initiatives at a large law firm in Washington, DC, and she was recently named Oiselle's Advisor for Diversity, Equity, and Inclusion. On this episode, Courtney talks about what that means, what her vision is for both Oiselle and the running community at large, and shares her own running story and goals.   Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for 15% off all wireless headphones.   What you’ll get on this episode: Why it was a good day for Courtney (2:55) What Courtney’s job entails, and her path to her current role (8:00) All about Courtney’s role as Oiselle’s Advisor for Diversity, Equity, and Inclusion (21:20) Courtney’s wishes for U.S. distance running right now (32:25) Courtney shares her running story (46:50)   What we mention on this episode: "A Wish for U.S. Running From a Black Marathoner," by Courtney Carter for Women's Running "Let's Talk About the Word Colorblind," by Courtney Carter for the Oiselle blog Peyton Thomas on Episode 244 of the Ali on the Run Show Aliphine Tuliamuk’s Resiliency Beanies on Etsy   Follow Courtney: Instagram @eatprayrundc Twitter @eatprayrundc Blog   Follow Ali: Instagram @aliontherun1 Like the Facebook page Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava   Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play   SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Public Relations often feels unattainable because we usually see it working for giant brands with an agency creating the most incredible spins on news. The secret to actually getting media and the right kind of explosive attention is all about the relationships and followup. Anyone can utilize PR for their business so I brought Courtney Love Gavin, a public relations strategist to help break down some of the myths that people have about PR and how to use it to grow their business. Courtney actually started her own public relations firm after using PR to grow her creative goods business. She was profitable within 30 days of launching by using the power of PR to get visible and left the corporate PR world for good. She discusses how to approach PR for your business and the importance of building organic relationships to help get your message out there. Courtney shares how to pitch yourself and why you need to filter your pitches depending on who you’re speaking to. We talk about how less is more in the world of PR, why you should have PR for your business and how to use PR in times of crisis.  We talk about: What Courtney does as a publicist How you can approach PR for your business Why you should build organic relationships How to pitch yourself and your business Why you should filter your message to who you’re pitching to Why PR is about less rather than more What the point of PR is for your business Why you should be putting yourself out there in a meaningful way How to use PR to manage crisis communications About Courtney: Courtney Love Gavin is a sophisticated public relations strategist and consultant for visionary entrepreneurs and brilliant leaders. Courtney Love teaches her clients how to use PR to arrest attention, inspire action and increase their credibility, drawing from her 16 years of experience leading PR for the world’s most admired brands and business leaders. Courtney Love is solar-powered and lives in Santa Monica, CA with her rescue dog Chandler Bing. When she’s not consulting or creating communications that convert, Courtney Love enjoys trips to the library and perfecting her right hook. Connect with Courtney: Website | Instagram | Facebook Links: My Pretty Playbook About Marketing Magic: The Marketing Magic podcast is where women entrepreneurs trying to do all the things come to get inspiration, business strategy, and on-air coaching on how to get their business noticed and growing. If you have a business that people need to know about in order for it to grow, you’re in the right place. This is the place to uncomplicate your marketing. Be sure to listen, subscribe, and leave a review! Join the conversation of other unapologetically successful women in her Facebook community, The #girlboss Club.    

Not only is it a weird time overall, but it’s a weird time to be thinking about time. March was three years long and April was only two minutes. What is going on? In today’s episode Bailey and Courtney talk about …   The real reason time feels so weird right now The infinite present How to make weekends different from weekdays The meditation series Bailey is using to deal with change Why trying to escape being present will make this time more challenging What might help you have a better grasp on time What Courtney is spending money on to feel more grounded What Bailey always has in her house now “just in case” she needs it How journaling helps with the highs and lows Finding Joy Find links to everything mentioned in the show notes on soulandwit.com

In the midst of Covid-19, we are all adjusting to things like uncertainty and more alone time. Courtney and Bailey talk about how they are navigating these uncharted waters, what they’ve experienced (including a surprise earthquake) and what’s helping them stay calm.    They cover:   - What Courtney learned from panicking during the earthquake.   - What they are both reading and NOT reading to not freak out.   - The social media outlet Courtney cut completely for now.   - How Bailey is still making things fun.    - Why it’s important to change the conversation.    - What “happy mail” is.   - How to give back, even if you can’t give money right now. Find all show notes at soulandwit.com

Courtney McCartney - Principal, Frank Layden Elementary - Frontenac, KS Follow Courtney's Journey @cmccartney93 Topics Covered: -Apollo II School -The House System (based on the Ron Clarke Academy) -Just Talk to Kids -Teaching Virtue  -What Courtney is NOT good at!

I have been looking forward to this conversation so much and I’m so happy to be able to finally share it with you today. Today, my guest is Courtney Carver the author of Soulful Simplicity and the creator of the minimalist Fashion Challenge Project 333. Courtney believes that simplicity is the way back to love and that letting go of things and thoughts that don’t add value to our life can actually be the way to ADD a whole lot of meaning and connection. Courtney was diagnosed with Multiple Sclerosis in 2006 and was determined to find a path back to health. When she started examining ways to support herself, she realized that stress was a big part of her life and can be a major contributing factor to MS and other autoimmune disorders. In this conversation, we talk about her journey back to health, her approach to minimalism and simplicity and how she gained so much more in her life when she started letting go of things that weren’t adding value to her life. We also talk about letting go of the things left behind after we lose a loved one as well as the more recent things Courtney has let go of in her own life that has had surprising effects and may surprise you too. “We don’t need as much as we think we do to be happy.” ~ Courtney Carver   If you are seeking more meaning and connection in your life, this conversation is not to be missed! When you listen you’ll hear that I had a lot to say on this topic as well. Her advice and wisdom have been so helpful in my own life. I value that she is not an extreme minimalist. It’s not about eliminating everything, but only the things that we don’t need. I enjoyed talking to her about decluttering our thoughts and the stories we tell ourselves, especially the ones that aren’t true! I’d love to hear what you think of this conversation and how you see it translating to your own life. What are you ready to let go of? Be sure to comment below or connect with me on Instagram to tell me all about it. More About Courtney Carver Courtney Carver believes simplicity is the way back to love. After being diagnosed with Multiple Sclerosis in 2006, she was determined to eliminate as much stress as possible for a happier, healthier life. The common thread in every change she made from diet to debt was simplicity. Courtney is the author of Soulful Simplicity and has been sharing her journey back to health, her experiences with minimalist Fashion Challenge Project 333 and other simplicity adventures on her blog, Be More with Less since 2010.  You can connect with Courtney via her website, Instagram, Facebook, or Twitter.   In This Episode, We Talk About Courtney’s diagnosis of Multiple Sclerosis and the connection to stress How she unclutters her mind - the simplicity of the mind How her health changed when she started changing her physical environment What Courtney’s house looks like now - it might surprise you! The phases that Courtney has gone through with simplifying Advice for releasing things left behind when you lose a loved one Suggestions on what to do with sentimental items How she has become more engaged in the present instead of trying to “capture moments” What has arrived in her life through this process Courtney explains how Project 333 came to be and how simplifying her wardrobe was revolutionary in her life How she would describe her identity before and after How simplifying has changed her relationships - her best relationships got better, her so-so relationships went away Why she recently stopped drinking alcohol Her experience with Transcendental Meditation Why she stopped weighing herself and the freedom she has found when she let go of the scale What Courtney would like to add more of to her life Her advice to our listeners to get started - promise yourself 5 minutes a day to connect to yourself And so much more!   Things We Mention In This Episode Website: Project 333 Book: Soulful Simplicity by Courtney Carver Website: Be More With Less Workshop: Join Christina at The Omega Institute for Life Reentry After Loss Book: Second Firsts by Christina Rasmussen Book: Where Did You Go? by Christina Rasmussen Newsletter - Message In a Bottle: Sign up for Christina’s weekly inspiration  And it would mean the world to me if you’d leave a rating and review on iTunes. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. You can leave a review right here. Please continue the conversation with me @dearlifepodcast on Instagram.

What is it really like to be the wife of a successful, hard working entrepreneur?  What does it really take to support that kind of focus and drive while still maintaining harmony in your personal and family life?  Today on the show we have Courtney Westerdal, MVP wife and co-owner of Critical Bench publishing with her husband Mike, sharing with us her wife perspective on being a team player, a wife, a mother and  . . . a huge Boston Red Sox fan! In this episode Courtney gets personal and shares, what she calls “our story,” on how she and Mike have embraced the last 15 years of challenges, change and success by never losing faith, having a deep respect for each other and always looking ahead to the adventures yet to experience.  "Freeing up our time instead of doing petty things, the whole time is money and Michael learning what his time is actually worth.. You need to know almost down to the hour how much you are worth." and "Maybe numero uno to all of this.. the amount of respect I have for him, it was right from the beginning and it's just everything." -Courtney Westerdal   Time Stamps Timestamps: 4:03 - 4:35 She has a BIG heart, the emotions come fast 5:18  Where the story begins . . . the first of many “game changers” 6:57 Courtney first meets Mike 9:42  Arriving in Tampa with what fit in their car & NO family . . . just on faith! 10:52  Another game changer 11:33  Reading Rich Dad, Poor Dad on a plane had a huge impact & had them asking the question “What do we want?!” 14:25  How the book The 4 Hour Work Week showed them it WAS possible 15:14 Faith and their church has always been a priority in their lives . . . FAITH! 19:49  Building an anchor of Core Values 27:28  Taking risk and letting go of the fear . . . no room for scarcity mindset 30:09  You can’t look back & dwell; keep moving forward; look ahead & keep that momentum going 30:46  Making him “show up” 32:34. “I have to allow my man to take his risks & just support him” 33:35  “Everything is about faith & letting go of the steering wheel” 37:58  The freedom they strive for 42:17  The haters hating on your happiness 42:57  “Your kids are not first.”  God . . . your relationship . . .  your children 44:41  Letting her husband lead works because he will put you first 45:58  They had the important goals figured out very early on; they knew how they wanted their life to look and they’ve worked towards that every single day since  . . . VISION & FOCUS 46:26 “jealousy is a bitch & it’s everywhere” 46:43 - 47:19  *this is where we got a bit side-tracked; some dead air here 47:23  Becoming more private and putting the blinders on 48:37  Not everybody can accept generosity; it makes some people bitter 49:43  Surround yourself with people who respect your ways & what you are doing & are genuinely happy for you 51:24  Hearing, “you’ve changed” no longer offends her 53:12  There was no steady paycheck, there were no benefits, there was no security 55:24  What Courtney believes holds most people back 57:08  “I almost thing feminism has been taken too far.” 58:28  Being the beta wife at home is not weakness 1:00:35  “When you surround yourself with other Christians and other entrepreneurs the energy is . . . you just feel it” 1:01:13  What does Courtney Westerdal do for “herself?” 1:03:27  How Courtney “just knew” it was all going to work out 1:05:21  Tacos or hamburgers?! 1:08:18  “I’m never trying to change Michael.” 1:11:25  The scariest things!!!  Doing them all the time! 1:12:02  We do scary things to get used to stepping into that fear 1:15:29  What Courtney’s BIG tip is fo all of us.   Resources: Love&Respect 5 Ways to Become Tough as Nails   Connect w/ Courtney & CriticalBench:  Youtube Facebook Instagram CriticalBench.com YouAreStrongByDesign.com

Episode 20: REAL SOBER Talk with Courtney & Lori In this episode, the ladies discuss what their mission is for RAW and have an open discussion about Sobriety! They get real about their sober journey and how they feel about this topic. Some of you may wonder what exactly are they talking about when they say RAW?? The RAW part of it is our 30 Day club! It's a Sober lifestyle plan or community for women of all ages. Each month we share one lifestyle topic and discuss that, give tips and continue to help you along the way in your sober and recovery journey. We do two coach meetings a month along with one video from Courtney and one video from Lori! We understand we all are recovering from something and the most potent help of all is from women who walk the same path as you. A community is essential with finding your balance and holding yourself accountable. What Courtney and Lori believe in, Judgment free. We believe in owning and speaking our truth. Working through shame and not avoiding it. You are supporting one another. We are empowering one another. We are helping one another. You are keeping it real, always. You are laughing along the way. There is no one way to recover. Exciting campaign coming out in April called "Wear your Shame." What is this, it will be a series of shirts you can represent that has your shame on it from emotional eating to being divorced we have you covered in something that may be eating you alive because you are ashamed of it. Stress kills, yall!! Be open and release it; this is what helps us heal and grow. The HUGE announcement the girls drop on you for this episode. Be ready to cry; both girls did! Continue awareness for the Sober community is very important to both ladies and future generations to come.   Snag your Real Aligned Women Mocktail guide, starting on April 2nd here! Connect with us on INSTAGRAM! We love you and thank you so much for listening to our chat If you ever need any help reach out and email us.

How are you liking season 2 so far? This isn’t your typical podcast season with guest after guest. This season is doing a deep dive into my life and Courtney’s life so you can see start to finish HOW to change your finances. Both of us are on a mission to take radical responsibility of our lives. Once a month you will see myself get coached by a high six figure entrepreneur, Allison, on helping me to create a 6 figure business on the side of full-time employment followed by the next week you will watch Courtney’s journey as she does the internal self work to get honest about her debt and freeing herself from it. Both Courtney and I use traditional employment and build our own extra income on top of it and we don’t hold back on the secrets of it. We give them ALL. The following weeks of the month in season 2 will be a guest who has radically changed his/her life and how they view money and the last week will be a solo episode of my choosing. This month’s solo episode you will hear the story of why Mike and I are doing foster care, how it is going with our first foster child and a surprise about that journey that we have never shared publicly. This week though you will meet Courtney. Courtney is one of those people who you can tell has been through a lot but you also think you might see he on TV someday as a motivational speaker! She truly works hard to provide for her family and has grit and determination. Courtney also has some debt that she wants to knock out this year and a plan to get rid of it. We are going to watch her journey this year - in a once a month episode on her progress and the lessons she is learning. You will love Courtney. She’s like an encyclopedia of personal development wrapped up in a spicy taco. Things we cover on this episode: Getting into debt because of medical emergencies and life emergencies How credit cards are “life tuition” Taking small steps and opportunities and letting them be seeds that grow How to overcome the fear of letting people know the truth of your situation What Courtney’s first steps are going to be to work on her debt This week I unlocked a feature on Libsyn (for $5 more a month) that allows me to see what countries all the listeners are from. I was shocked to see that there we are in 15 countries. YOU GUYS! This means people are wanting to talk about money. They are wanting to get real with their spending habits and creating extra income! It’s so cool. It just goes to show that when you obey the promptings of God (or your heart), you can work through the “fails” along the way-which are really just lessons in how to not move forward. You are worth it. Keep going. -Gretchen       Countries listening to Net Worth It ™ Podcast   Join the discussion in our Facebook group this week about this week’s episode and this topic. —————————————- Our Imperfect Academy is HERE! You can come be apart of Imperfect People doing big things in life and business.  Our Growing Your Instagram Followers to 15K The Easiest Way is FREE and available! Sign up xoxo   EMAIL LIST BOOK A CALL JOIN OUR FACEBOOK GROUP   Do you have a burning desire to change your net worth but need some help?  JOIN OUR GROUP!  Each month we track our net worth and are reaching for a goal of $100,000.000 collective net worth.   SUBSCRIBE ON STITCHER SUBSCRIBE ON SPOTIFY SUBSCRIBE ON ITUNES

Ken Mills & Courtney Dold welcome Matt Farley of Motern Media,The man who has written over 19,000 songs. We talk his music, the new BSB single, Old age Boy Bands and What Courtney has been up to?Tweet him @MoternMedia http://www.moternmedia.com/Please rate us on Itunes!Search on Itunes for "POP Staff"Find us on Face Book athttps://www.facebook.com/groups/POPpodcast/Or tweet us athttps://twitter.com/POPSTAFFTWEETS@popstafftweetsJoin Courtney on twitter athttps://twitter.com/courtcroTweet Ken @nightwingkenIf you cannot see the audio controls, listen/download the audio file hereDownload (right click, save as)

Topics [1:00] - Intro [3:00] - What Courtney is loving [5:00] - Why Courtney chose chiropractics and what she does [9:30] - What chiropractics can do [13:00] - How chiropractors can support a healing journey [15:00] - Why alignment matters [23:00] - Finding a chiropractor [29:00] - How long it takes to see a difference with chiropractics [40:00] - Home body care [43:30] - X-rays [45:00] - Different chiropractic methods [51:00] - Where to find Courtney [54:00] - Meal of the week   Links we mentioned in the podcast: Pure and Radiant Find Courtney on Instagram More from Michelle More from Anne

Today’s podcast guest is an outstanding mentor, coach and leader, and has a remarkable work principle. Courtney Atkinson has made a career of exceeding the expectations of his stakeholders. Through GoBundance, he has learned how to become an amazing business leader, and made himself a real student of business and life. Discover the many advantages of Courtney’s superior leadership skills and valuable life nuggets here on Grab Life Big! In this episode, you will learn: Courtney's brief background. How Courtney went from selling cars to getting into the real estate business. The number of transactions Courtney’s on this year. Learning how to become an amazing business leader through GoBundance. Courtney's net worth and his life happiness index. How the Canada market is today. The cheapest place that Courtney has sold last year. Courtney shares his philosophies on how to have a happy life and relationship. What brings Courtney joy. What Courtney’s life’s 5 greatest hits have been. Plus so much more! Courtney Atkinson went to Mount Allison University where he completed a Bachelor of Arts in English and History. During that time, he was also a Captain of the Mount Allison Football team where he played Centre on the offensive line. From there, Courtney started his career in customer service with a Ford dealership where he worked for two years before deciding he wanted to go to grad school. In 2001, Courtney moved to Saskatoon to go to the University of Saskatchewan where he completed his Masters in Business Administration specializing in Marketing and Finance. While there, he worked as the VP Finance of the U of S Graduate Students’ Association and as a Small Business Banker with CIBC. In 2003, Courtney moved to Lethbridge. He began working at the University of Lethbridge as a Manager in the Registrar’s Office and was later offered a position as a Manager in Human Resources and through his involvement in the creation of the Faculty Recruitment Office, he found himself in the position of helping new Faculty and Staff find homes in Lethbridge. In this role, Courtney was doing a great deal of work helping people and their families relocate to Lethbridge and eventually decided to pursue a career in Real Estate. This helped him combine his customer service background, business education, and his desire to see more direct outcomes in his client relationships. When Courtney began his career in real estate, he started as a Buyer Specialist. In that capacity, he worked only with buyers helping them find their dream homes. By Courtney’s second year in real estate, he had become one of the top agents in Lethbridge. It was time to form his team. He immediately hired a Buyer Specialist and Office Administrator to support his client's needs. Since then, Courtney has hired a number of key people to support their clients and they became the #3 producing Century 21 team in all of Canada, and the #1 team in Alberta. In January 2017, Courtney decided to go independent and open Atkinson & Associates Realty.

Learn more about Courtney Townley and her mission behind Grace & Grit. Loving this podcast? Head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Writing a review will enter you in a drawing to win free access to the Grace & Grit 21-Day Challenge. Drawings will be held at the end of every month. Notes: 1:20: Introduction to Grace & Grit’s Mission 2:10: How Courtney became involved in health and fitness 5:00: What I discovered about people seeking out personal training services. 6:43: Courtney’s realization that even though she looked fit, she wasn’t healthy. 7:45: How Courtney learned to redefine health. 9:20: The meaning behind the Grace & Grit name 11:20: What Courtney has learned in the past 20 years of helping women improve their health. 13:30: Courtney defines health. Looking for more Grace & Grit? Visit GraceandGrit.com