Podcasts about why courtney

Can a burger be both healthy and sustainable? In this episode of Profit to the People, founder Courtney Boyd Myers joins us to talk about how she maxed out her million-dollar campaign through Republic and launched the world's first kelp burger with AKUA, a brand of sustainable sea greens-based foods.Courtney has been named one of Business Insider's 30 Most Important Women Under 30 In Tech and one of Business Insider's 100 Most Influential Tech Women on Twitter. In her quest to build a consumer market for seagreens, Courtney learned all about the environmental and economic benefits of growing kelp, a species of edible seaweed full of vitamins and minerals. She always wanted to pursue a career in something that would address climate change, and sea green-based foods proved to be the perfect fit.There's a shift happening in the way consumers are willing to spend their hard-earned dollars. And Courtney believes that more people are demanding more from brands regarding sustainability and health benefits every day. AKUA's mission is to address these demands by introducing a delicious, healthy, and environmentally friendly kelp burger.Tune in to this week's episode to learn more about Courtney's journey, her advice for newcomer entrepreneurs, and her aims to scale potentially one of the most important agricultural industries in the context of climate change. Key points discussed - Bringing profit back to the people (00:00)- Why kelp? Courtney's success story (02:36)- The most powerful tool than consumers have (07:15)- Why Courtney chose Republic for her crowdfunding campaign (09:30)- How do you face consumers who are unsure about trying sea greens? (13:35)- The importance of community building (14:34)- Courtney's advice to investors (17:20)- What does the future look like for AKUA? (21:18)- What does it mean to you to bring profit to the people? (22:11) Additional resourcesLearn more about AKUA and their work here:https://akua.co//To keep in the loop for the latest developments in crowdfund investing, make sure to follow this podcast and listen in every week. Leave a rating and a review and let's bring profit back to the people together.Ready to start investing in your future? Then head over to www.republic.co and find a startup you're passionate about.Legal Disclaimer: The Securities and Exchange Commission (SEC) has qualified the offering statement that we have filed with the SEC. The information in that offering statement is more complete than the information we are providing now, and could differ in important ways. You must read the documents filed with the SEC before investing. The offering is being made only by means of its offering statement. This document shall not constitute an offer to sell or the solicitation of an offer to buy, nor shall there be any sale of these securities in any state or jurisdiction in which such offer, solicitation or sale would be unlawful prior to registration or qualification under the securities laws of any such state or jurisdiction. An indication of interest involves no obligation or commitment of any kind. Any person interested in investing in any offering of Props Tokens should review our disclosures and the publicly filed offering statement and the final offering circular that is part of that offering statement at http://offeringcircular.propsproject.com. YouNow is not registered, licensed or supervised as a broker dealer or investment adviser by the Securities and Exchange Commission (SEC), the Financial Industry Regulatory Authority (FINRA) or any other financial regulatory authority or licensed to provide any financial advice or services.

Matthew Coller and ESPN's Courtney Cronin get together one last time before the NFL Draft to put everything down on record. Why Courtney thinks the Vikings will pick Christian Darrisaw. Why she passed on Justin Fields during ESPN's NFL Nation draft. What we think Teddy Bridgewater's trade to Denver means. And we play a game with 7th round picks.

In this episode of Coming Clean Podcast, I have the lovely Courtney Friel who is not just an author, newswoman extraordinaire, and a mom, but also a bad-ass who has been crushing sobriety for 11 years now! Through the telling of her own story, Courtney hopes to help others struggling with addiction. Listen to the show to learn more about this incredibly strong woman with an amazing outlook on life and learn how she’s dealing with life on life’s terms without turning back to drugs and alcohol. You will want to hear this episode if you are interested in...Why Courtney waited so long to come out about her sobriety [3:35]Courtney’s process of healing and discovering herself through journaling [6:22]What was it that pushed Courtney to start drinking at 15? [10:39]When did she realize she had a real problem? [12:59]Was there ever fear that something would go wrong? [16:47]What’s been the biggest lesson [21:08]Did the pressure of being the youngest newscaster at Fox affect her addiction? [29:00]What’s next for Courtney [34:22]2020 talk and finding a positive spin [40:12]Resources & People MentionedKTLA NewsThe Fifth Agreement by Don Miguel RuizKeepin' It Friel: Conversations on RecoveryGet Courtney’s book Kicking Booze and Breaking NewsConnect with Guest NameOn InstagramOn TwitterOn LinkedinOn FacebookConnect With Peter O. Estevezhttps://comingcleanpodcast.com Follow on FacebookFollow Coming Clean on InstagramFollow Peter on InstagramSubscribe to Coming Clean on Apple Podcasts, Spotify, Google PodcastsAudio Production and Show notes byPODCAST FAST TRACKhttps://www.podcastfasttrack.com

A lot of ambitious entrepreneurs are all about the hustle. But the truth is, that kind of grind is not sustainable for the long term. So, what can we do to manage stress before it becomes an issue? How do we build a wildly successful business but avoid burnout? Courtney Peacock is the Founder and CEO of Pinecone, a coaching practice designed to help entrepreneurs ditch overwhelm and create a business that’s built to last. Courtney’s signature process combines her expertise in health, evidence-based methods for optimizing performance and powerful perspective shifts to support clients in reaching their potential and improving their wellbeing. On this episode of Destined to Be, Courtney joins us to discuss her preemptive approach to stress management, explaining how it helps entrepreneurs avoid anxiety and overwhelm in the first place. She offers advice around setting boundaries, challenging us to communicate our needs and live in alignment with our core values. Listen in for Courtney’s insight on building a vision around the lifestyle you want and learn how to build a sustainable business and grow your impact—without burning out! Key Takeaways Courtney’s evolution from personal trainer to high-performance coach How Courtney’s preemptive approach to stress management helps entrepreneurs avoid overwhelm and burnout in the first place How communication and boundaries serve as the foundation of stress management Why Courtney works with new and established business owners How Courtney designs a personalized program around processes, priorities and perspective How anxiety comes from not living in alignment with our values What Courtney does to help her clients uncover their core values How Courtney helps people create a vision around the lifestyle they want The significance of being willing to say YES to the opportunity in front of you Courtney’s service-first approach to providing value (whether or not the person chooses to hire her) Courtney’s advice on being transparent and using the urgent-important matrix to set clear boundaries How Courtney leverages guided and active meditation to be present Connect with Courtney We Are Pinecone Pinecone: The Podcast Courtney on Instagram Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Resources The Four Agreements The Twelve Steps Entrepreneurial Operating System Traction: Get a Grip on Your Business by Gino Wickman Urgent-Important Matrix Tony Robbins To Be Magnetic Dr. Joe Dispenza Gregg Braden Bruce Lipton Gaia

Are you interested in an alternative or unconventional approach to motherhood, but aren't sure if what's safe for your baby? Dr. Courtney Kahla is a holistic chiropractor who specializes in fertility, preconception, prenatal, pediatric, women’s health, and whole family wellness. Rather than following the traditional path of focusing on the musculoskeletal system with a lot of cracking and popping, Courtney pays extra attention to her patient's nervous system to allow for optimal communication between their brain and their body. Going against the grain isn't new for Courtney. As well as what some would consider an unconventional approach to chiropractic, she's also been taking an unconventional approach to motherhood from conception to post-birth and she's here to tell us all about it. In this episode, we dive into Courtney's conception journey and counterculture opinions on ultrasounds, hospital births, medications, cosleeping and so much more. If you're someone who has been hearing the same information on motherhood and parenting and are curious to get another perspective, this episode is perfect for you. Enjoy! Episode Highlights:  3:07 Courtney's unique take on chiropracty 7:31 Courtney’s struggle with fertility and the start of an unconventional approach to motherhood 12:43 Life after a positive pregnancy test 18:07 Why Courtney chooses to limit ultrasounds and the research that supports her decision 21:48 Three questions to ask yourself to determine if an ultrasound is right for you 24:30 Opting out of the glucola drink and blood sugar monitoring alternatives 27:38 Understanding your due date 29:35 Courtney’s home birth experience and wanting to give up 38:00 The black box warning on the Vitamin K shot and what it means 40:06 How oral drops differ from the Vitamin K short 43:26 Why Courtney says no to swaddling 47:13 What retained reflexes are and how they impact your baby 49:23 What cosleeping looks like for Courtney and her baby 56:37 The optimal seating positions for babies 1:00:27 Navigating baby-led weaning 1:03:08 Why Courtney doesn’t shower every day 1:07:45 Allowing your baby’s emotions to flow Links and Resources:  Courtney’s Website Courtney on Instagram The World Federation for Ultrasound, Medicine, and Biology American Institute of Ultrasound in Medicine Australasian Society for Ultrasound and Medicine  The Business of Being Born Documentary Sleeping With Your Baby: A Parent’s Guide to Cosleeping  Snuggle Me Organic Olivia Bodywash Guest Bio: Dr. Courtney Kahla attended chiropractic school at Parker University and became passionate about serving families. She specializes in fertility, preconception, prenatal, pediatric, women’s health, and whole family wellness with additional training and certifications from the ICPA (International Chiropractic Pediatric Association). Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let me know! I love hearing what you think and it helps others who want to Do It Different find the podcast as well.

It’s easy to be discouraged after a year like 2020. But when we see ourselves as the victims in a narrative, we give up the only thing we always have control over—our response. The solution? We need to practice gratitude. Gratitude changes the way we experience the world. It opens us up to new possibilities. It builds up the relationships that matter most. It helps us persevere, even when faced with uncertainty. Gratitude is encouraging in the truest sense: it gives us courage. That’s why this Thanksgiving special is all about gratitude. We’ll delve into why gratitude matters and how you can cultivate it. Then, we’ll practice a little gratitude of our own. In this episode, you’ll discover— Why gratitude can lead to hope The difference an abundance mindset can make How gratitude drives connection Simple ways you can integrate gratitude into your life Why Courtney and Verbs are grateful for listeners like you This episode of Focus on This is brought to you by our Black Friday and Cyber Monday sale. Visit michaelhyatt.com/blackfriday to get up to 50% off select products today.

“I hope to make this feel like a sport that anyone can do, no matter who you are.” Courtney Dauwalter is one of the greatest ultra runners of all-time. She has won Western States, the Javelina Jundred, Ultra-Trail du Mont-Blanc (UTMB), and the Moab 240-Mile Endurance Run, where she wasn’t just the first woman to finish, she was the overall winner, beating the second-place finisher by 10 hours. Most recently, Courtney was the U.S. winner of the last-man-standing-style Big’s Backyard Ultra. She ran 68 laps of a four-mile course for a grand total of 283.33 miles in 56 hours, 52 minutes, and 29 seconds. On this episode, Courtney recounts her race at Big’s, talks about her now-famous hallucinations along the way, and reflects on why we can always go further together. Plus, she talks about her attempt at running the Fastest Known Time (FKT) on the 500-mile Colorado Trail this summer, offers her take on failure, and shares her controversial Halloween candy hot takes. SPONSOR: AfterShokz — Visit ontherun.aftershokz.com for 15% off wireless headphones. What you’ll get on this episode: Why Courtney wanted to run Big’s Backyard Ultra this year (5:45) How Courtney prepared for this year’s event (10:00) What the start was like at Big’s, and how Courtney strategizes for races like these (14:30) What was Courtney rocking out to on the road? (26:00) When did it start to hurt? (27:00) What it’s like when people start dropping (31:30) All about those wild hallucinations (36:15) What it was like being the second consecutive woman to win this race (44:00) On representation and diversity in ultra running (46:30) On winning the Moab 240-Mile Endurance Run, and then going on Joe Rogan’s podcast (49:30) What is Courtney proudest of? (52:20) Courtney reflects on her attempt at running the FKT on the 500-mile Colorado Trail earlier this year (54:30) What we mention on this episode: Ben Chan on Episode 277 of the Ali on the Run Show "283 Miles, Followed By Beer and Nachos for Courtney Dauwalter," by Erin Strout for Women's Running Courtney Dauwalter on the Joe Rogan Experience Follow Courtney: Instagram @courtneydauwalter Twitter @courtdauwalter Facebook Follow Ali: Instagram @aliontherun1 Like the Facebook page Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play

In Episode 9, Influencer Majesty Acheampong is chatting with Influencer Courtney Danielle Bryant. In this episode, you'll hear: How Courtney got started with Youtube & Blogging How Courtney has expanded her content beyond her natural hair niche Why Courtney offers consultations Why Courtney diversifies her income with campaigns + other streams Courtney's advice for how you can ignite your influence Stay Connected w/ Courtney: Blog Youtube Instagram Courtney's Bio: Courtney Danielle, born and raised in New York is a digital content creator, influencer and social media consultant. In 2012 she began her natural hair journey which ultimately led to the inception of Curls and Couture. While it all began with natural hair, Courtney now shares her passions for everything beauty, style, travel, wellness, her faith and so much more. Courtney has collaborated with brands such as Shea Moisture, Estee Lauder, and Nike and has been featured on the Wendy Williams Show, and in Essence and Instyle Magazine. --- Support this podcast: https://anchor.fm/majesty-acheampong/support

I'm stoked to have Courtney Home on the show today. She’s one of my fellow racers on the World's Toughest Race, and we dive into her journey as well as some of the untold stories she had on the race. Courtney is one of the most spirited, high-vibe people I’ve ever met in my entire life.  When we were out there racing, I saw how she was so independent and positive. She actually provided a lot of light and energy to everybody else around her because she has protected and fostered so much light for herself.  Today, she shares her stories of positivity and vulnerability, as well as moments that tested her character during the race.  I hope you embrace Courtney’s journey, especially if you’re looking for some spark of positivity in your life! In this episode, you will hear: Courtney's background and having zero adventure racing experience Signing the scariest contract ever Overcoming self-doubt and just doing it! Shifting her mindset from winning the race to living and learning Drawing strength from people around you as much as they draw strength from you Why Courtney never wants to see bamboos ever again The power of embracing your lowest moment and just letting it wash over you Suffering from an eating disorder and honoring her vulnerability We all have the power to change our life!   Join the adventure! Courtney on Instagram https://gosonja.com/ https://www.facebook.com/sonja.wieck https://www.instagram.com/gosonja/ https://twitter.com/goSonja   Subscribe and Review I’d love for you to subscribe to my podcast. Each week, Tales of Toughness takes a deep dive into how to overcome limiting beliefs, developing awareness into why you compete, and understanding what makes high-performers tick. The goal is to help develop more confidence and toughness both mentally and physically. If you’re feeling really generous, I’d love for you to give me a review over on iTunes. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps me out a ton! If you really enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://gosonja.com/podcast​ to download it.     *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com

This week’s episode is about Fitness, Nutrition and Juice Plus with Courtney Waterebury @courtney_otgbootcamp_sgx on Instagram Here’s what we talked about:Our personal experiences with Juice Plus. Courtney introduced us to Juice Plus, and we asked her a TON of questions about the product.Why Courtney (a fitness professional of 18 years) recommends Juice PlusJuice Plus is one of the most researched companies in the worldThe difference between being vitamin deficient and nutrient deficient.The recommended dosage for each product.How Courtney has introduced her son to Juice Plus.How to start your children on Juice Plus supplements.What exactly is in Juice Plus capsules.How NSF - a third party company - tests Juice Plus capsules.How Juice Plus can help and with recovery time after working out.Juice Plus protein shakes…. Why are they so goodThe difference between dieting - and a lifestyle balance.Courtney’s take on FAD diets.How our emotions play into our nutrition and diet. How drinking alcohol impacts your weight and the best cocktails for your waistline.Having a cheat meal vs. free meal. How Courtney is pivoting her fitness business to stay virtual.Read our latest blog post about Juice Plus here: https://bit.ly/JuicePlusDollsPlease take moment and follow Courtney on instagram @courtney_otgbootcamp_sgx. Email courtney@otgbootcamp.com for a personal consult.

Courtney Stanley [EP 144) discusses speaking up consistently, goals of being more creative, and why saying yes to opportunities is the best way to getting started. Enjoy!   Show Notes: 3:20 - Why Courtney changed her major four times in college. 6:08 - Motivational speakers that Courtney looks up to. 10:46 - "Saying yes to opportunities is the best way to get started ... " 14:00 - Why Courtney chose 2020 as the year to go full-time in her business. 19:11 - "I love being uncomfortable ... " 24:10 - "Speaker evaluation forms make me sweat ... " 27:04 - Tips for people who want to improve on putting themselves first. 33:08 - Getting let go from the first job. 37:30 - "If you change the way you look at things, the things you look at change ... " (Wayne Dyer) 40:10 - "Tapping more into my creative side ... " 41:49 - "Be humble!" 48:23 - "Not everyone is going to be on your side ... " 51:27 - The MPI Chairman's Award. How to reach Courtney: Website | Linkedin | Instagram | Twitter | Facebook Book Recommendations: Daring Greatly - Brené Brown Polishing Our Pear of Greatest Price - Deb Stanley

Every few months, Courtney and Bailey answer your questions about anything. In today’s episode they answer questions about everything from relationships and running a small business to how they are dealing with the Covid-19 crisis.    They talk about:    Why Courtney and her husband are social distancing (from each other). Feeling all the feelings. Why working from home right now isn’t really working from home. How to deal with a break-up. The podcasts they listen to. Whether they are as non-judgemental as they sound.    Find links to everything mentioned in the show notes on soulandwit.com

Incredible Career of a Professional Trader In episode 234 of the Desire To Trade Podcast, I sit down with Courtney Smith, a professional trader with over 50 years of experience in the markets. Courtney was joining me from his hotel room in Dubai. He is the world’s most sought after investment trainer and has trained over 10,000 students. He is also the author of 10 investment books and produces a 5 star rated podcast. He was the treasurer of a Swiss bank, head of global derivatives for a major French bank, and head of research for two American brokers. He has been the CEO of two brokerage houses. With the intro done, let's get started!!! >> Watch the video recording! In This Episode, You'll Learn... Who is Courtney Smith and what he does 00:45 How did Courtney get involved with trading 1:39 Courtney's transition from "dabbling" in the market to learning successfully 3:13 How Courtney learned to trade 04:15 What tools did Courtney use to test his trading ideas 06:09 Courtney's trading stile in the 70's -80's 08:16 What has changed on how Courtney analyses the markets today VS in the past 09:18 How Courtney's professional career evolved 10:40 What advantages did institutions use to had vs retail traders 12:08 Should traders specialize in a product or trade different assets? 15:06 What are the top challenges that traders face 16:41 What would be the most important thing Courtney would teach traders 21:09 How to look to improve your trading using your trading data 24:33 What is Courtney's current trading style 26:59 Courtney's approach at tracking his trading stats 27:24 Courtney´s trading philosophy 27:44 Why Courtney sees himself as a Manager instead of a Trader 29:58 "Follow the rules and execute flawlessly" 21:58 Where can you find Courtney Smith 32:39 What are Courtney's goals for the future 32:47 What is Courtney's main motivation to trade 33:27 Courtney's top piece of advice for traders 35:41 And much more! What is one thing you are going to implement after listening to this podcast? Leave a comment below, or join me in the Facebook group! DesireToTRADE's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: Pepperstone (special signup offer) AxiTrader (use our link to get a special bonus) SCM (Scandinavian Capital Markets) Desire To TRADE Academy About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes Where to find Khaled Maziad! WealthbuilderLLC.com Courtneysmith.com What is one thing you are going to implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!

This episode is all about how to pack, organizing your stuff (sort of), and how to reduce stress so you can actually enjoy your trip. If packing for a trip stresses you out or you love to travel but hate to pack , tune in and get tips from Courtney and Bailey.  Courtney and Bailey talk about …   What they never do when they travel Why Courtney doesn’t camp anymore The real reason we all tend to overpack Why “just in case” is a terrible reason to pack something The packing cubes we use Packing tips to remove stress The one question to ask when you are stressed about packing   Find all show notes at soulandwit.com

Courtney is a member of the LGBTQ community who reached FI earlier last year. Courtney has been on her FI journey for 10 years. She is now married and with one child, and her and her wife have decided to keep working since they are now expecting a second child. She has experience house hacking, paying off student loan debt and reducing her expenses down to $25,000 per year. You'll love that story. We also chat about... Courtney's journey to FI Her first career and income House hacking in Canada Why the 3% or 3.5% withdrawal rate is safer Making money does not have to be selfish Enjoy this chat with Courtney, and please subscribe to us in iTunes if you enjoyed it! Show notes and links from today's episode Courtney's Instagram: FIRE2Moms1Babe Courtney's blog: Modern FImily The Frugal Philistine All Options Considered Millennial Revolution Mad Fientist J L Collins Paula Pant The Frugalwoods ChooseFI Early Retirement Now Gold City Ventures Key takeaways from our chat with Courtney 1 - Cutting out lattes won't help you reach FI Courtney explains that cutting out small expenses such as lattes won't make a large difference on your path to financial independence. If you enjoy your lattes then there is no harm in buying one every so often. Courtney focuses on reducing large expenses such as her car and house. This value based spending approach has allowed her and her family of 3 to reduce expenses to $25,000 per year. 2 - Why Courtney decided to take a mortgage Courtney was house hacking early on - she bought a four bedroom townhouse and rented out the other 3 bedrooms. Over the years she was able to pay it all off and then sold it for a $100,000 profit. This was enough to buy a new home, but instead she decided to take out a mortgage so she would have more cash to invest in other places and to protect herself against a possible crash. Their goal is to pay off their current house by 2021. 3 - The 3% withdrawal rate Early Retirement Now explains that the 4% is a bit risky and that a 3 or 3.5% withdrawal rate is safer. Courtney explains that they could go as low as a 1.8% withdrawal rate since she's planning on receiving child benefits, making money through side hustles and taking advantage of the change rate between the US and Canada. What's your safe withdrawal rate? Questions? Like or dislike? Leave us a comment! Want to support the podcast? Here are three things you can do. 1. Start tracking your net worth with Personal Capital using our link. It's free. 2. Subscribe to our YouTube Channel and get one extra LIVE episode from us per week. 3. Join our Facebook group and connect with other members of the FI community.

Welcome to another episode of the Savvy Social Podcast! Today I’m talking with special guest Courtney Chaal. I love following Courtney on Instagram because she always shares such valuable and engaging content! Check out our conversation and learn easy, tangible ways you can use social media to start increasing your sales traffic.     In this podcast episode, we discuss: How Courtney got started in the online business space Courtney’s “Yay for Clients” program and the value of signature services How Courtney creates content on social media to build her online community   The importance of keeping your content simple, engaging, and entertaining Why Courtney focuses on questions in her coaching business Courtney’s process for making and using video content on YouTube The differences and benefits between using Instagram and YouTube Courtney’s social strategy and belief surrounding  “playing the game of business” How Courtney uses social media to drive more traffic to her sales funnels The value of being you and engaging with others as a real person   About Courtney Chaal: Courtney Chaal is the founder of The Rule Breaker's Club where she teaches women how to package and sell their brilliance. She’s pretty much the only person who can make writing sales pages fun (hint: it involves rainbows and pots of gold). Her work has been featured on Inc.com, FastCompany.com, CreativeLive, and the Huffington Post. She’s from Michigan, started her business in Paris, and currently lives in Vancouver, BC with her new husband, Mohammed.  Connect with Courtney: www.intstagram.com/courtbourtinc https://www.facebook.com/rulebreakersclub/ www.twitter.com/courtbourtinc http://www.rulebreakersclub.com/attract-clients/ This Episode Is Made Possible By: Social Report: The world’s most complete social media management platform and my social media management tool of choice. Savvy Social School: Everything you need to increase visibility, growth, and engagement on social media

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about go-to workout pland if you're away from a gym on business or vacation, the benefit to "warming up," recommended books to educate oneself on health, fitness and lifestyle and the enviable pysical features they would love to take from their co-hosts.  Mind Pump SOLD on Pure from Organifi. (5:05) Sal takes his kids out shopping for Jessica. (10:27) Two ships passing in the night. Why Courtney doesn't listen to the show. (11:43) Why the internet has changed the perception of how companies advertise. (13:08) Zwift, which turns indoor cycling workouts into multiplayer games, raises $120M. Is gamifying the fitness industry a long term answer? (17:53) The app world is a tough business. (22:39) Will fitness become a cultural trend, children becoming weaker, PRx making waves, the benefits of having equipment at home & MORE. (26:08) How building a network of people can allow you to pivot into other opportunities. The guys talk Body by Jake, Tony Little & MORE. (40:50) The evolution of plate loaded equipment. (44:45) The crazy things the guys would do in the gym for a female's attention. (53:45) #Quah question #1 – What's your go to work out plan if you are away on business or vacation? (59:16) #Quah question #2 – Is there something to warming up before a workout? (1:10:43) #Quah question #3 – What books would you recommend to educate oneself on health, fitness and lifestyle? (1:18:53) #Quah question #4- If you could have one feature from one of the Mind Pump hosts, what would it be? (1:27:28) Related Links/Products Mentioned December Promotion: Enroll in ANY MAPS Program and Get 1 Year of Facebook Forum Access for FREE! MAPS Starter – **2 Days Left for Promotion Rate! **Code “STARTER20” for $20 off at checkout** Organifi **Code “mindpump” for 20% off** PRx Performance **Code “MINDPUMP” 5% Off plus free MAPS Prime on orders of $500 or more** Jizz Out Skittles Commercial. - YouTube Zwift, which turns indoor cycling workouts into multiplayer games, raises $120M Zombies, Run! Children becoming weaker says research - News - University of Essex Pediatricians: No More than 2 Hours Screen Time Daily for Kids Body by Jake Tower 200 Complete Door Gym Full Body Workouts Fitness Exercise Soloflex Total Gym XLS – Universal Home Gym for Total Body Workout MAPS Fitness Anywhere Technogym | Commercial & Home Fitness Equipment The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised – Book by Arnold Schwarzenegger How to Eat, Move and Be Healthy! – Book by Paul Chek Healthy Gut, Healthy You – Book by Dr. Michael Ruscio Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport – Book by Dan John Movement Functional Movement Systems: Screening, Assessment, Corrective Strategies – Book by Gray Cook Michael Matthews Books - Amazon.com Dinosaur Training: Lost Secrets of Strength and Development – Book by Brooks D Kubik Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life – Book by Max Lugavere Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance - Book by Glen Cordoza and Kelly Starrett Supertraining - Book by Mel Cunningham Siff and Yuri Verkhoshansky Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You - Book by Robb Wolf Mind Pump Free Resources People Mentioned Paul Chek (@paul.chek) • Instagram Jessica Rothenberg (@thetraininghour) • Instagram Dorian Yates (@thedorianyates) • Instagram Arthur Jones (inventor) Dave Asprey (@dave.asprey) • Instagram Michael Ruscio (@drruscio) • Instagram Mike Matthews (@muscleforlifefitness) • Instagram Max Lugavere (@maxlugavere) • Instagram Robb Wolf (@dasrobbwolf) • Instagram

Welcome to a special Mother’s Day Episode of ProfitBoss Radio! I reached out to some friends who happen to be women, who happen to be business owners, who happen also to be mothers to ask them a few questions about motherhood. I admire each of these ladies more than words can express, and I felt very honored to have the chance to talk about motherhood and money matters. I was absolutely blown away by their responses, and I’ll admit I was a bit choked up throughout these interviews.    Today’s contributors are Emylee Williams, Courtney Townley, Amber Vilhauer, Jessica Rhodes, and Amber De La Garza. In this episode, you can expect honest answers and amazing advice from working moms who care about their families’ futures. All of these women are alike in that they prioritize time with their kids, and want to include them in experiences that will build a healthy money mindset.    Here’s to all the Mothers out there who love selflessly and teach fearlessly!    What You Will Learn In This Episode What motherhood means to me, my business, and my worldview.  How we as mothers have the ability to shape our children’s lives and empower them to take ownership of their actions.  Schedule time with your kids!  I haven’t quite figured out how to teach my daughter about money!  Emylee shares how being a small business owner and entrepreneur impacts the legacy she wants to leave for her daughter.  Why Emylee didn’t fit inside the typical Working Mom box.  Strong women create strong women.  Courtney shares how taking care of women through her business and taking care of her son go hand in hand.  Why Courtney dances with her son every day.  Amber is learning so much about the world and about her business because of the sacrifices she made for her son.  Amber wants her son to know she is present.  Jessica attributes work-life balance to being more present with her children.  All the moms agree that keeping their children in the loop with finances is extra important!  Amber invited her son to answer my questions too!  Involve your kids in your business.    Resources from the Show    Think Creative Collective http://thinkcreativecollective.com/     Grace and Grit Podcast  http://graceandgrit.com/podcast-2/   NGNG Enterprises https://ngngenterprises.com/   Interview Connections  https://interviewconnections.com/   Productivity Straight Talk  http://amberdelagarza.com/podcast/

Topics [1:00] - Intro [3:00] - What Courtney is loving [5:00] - Why Courtney chose chiropractics and what she does [9:30] - What chiropractics can do [13:00] - How chiropractors can support a healing journey [15:00] - Why alignment matters [23:00] - Finding a chiropractor [29:00] - How long it takes to see a difference with chiropractics [40:00] - Home body care [43:30] - X-rays [45:00] - Different chiropractic methods [51:00] - Where to find Courtney [54:00] - Meal of the week   Links we mentioned in the podcast: Pure and Radiant Find Courtney on Instagram More from Michelle More from Anne

#02 Episode with Courtney Banghart Overview DEC 14, 2017   Badass Quotes: “I coach players who want to be great; they think they can be. “Fear hinders progress in every way. We have all been paralyzed by fear. Been driven by consequences versus going toward the goal.”  “Comfortable is not living. Life is supposed to have edges.” “Bravery is everywhere, it’s just masked under uncertainty.”   Podcast Intro: Courtney Banghart was a superstar athlete, an Ivy League grad - she went to Dartmouth and majored in Neuroscience. She had no idea or intention that she would play basketball in college much less become one the brightest coaching stars in the college game today. She is intense. She is quick and I swear she talks in sound bites, which must be the biggest part of the reason her players are so pumped to play for her. She is both down-to-earth and otherworldly, clearly in what she would call her zone of genius. She shifts the energy of the room when she walks into it and you know, this is no ordinary woman.   Official Bio: Helping to guide Princeton to unprecedented heights, the 2015 Naismith National Coach of the Year, and named one of Fortune Magazine’s 50 Greatest Leaders, Courtney Banghart will be in her 11th season as head coach of the women’s basketball team in 2017-18. The winningest coach in program history, Banghart has amassed a 208-87 (0.705) overall record with a 113-27 (0.807) mark against Ivy League opponents. [more ...] - http://bit.ly/2j3V4Kl   Biggest Takeaways: Crossfit can help you get used to the fear moment, and go anyway (14:25) We are paralyzed more by emotional risks than physical risks (15:40) The head and the heart need to have equal voices when making the best decisions (18:35) Living through fear allows you to be present, and memorable (20:50) Knowing enough vs. caring enough - how only one can help quiet insecurity (22:30) We are driven in two ways: driven to success or driven not to fail (29:32) Tips on going up against your own success (31:39) If you want an interesting relationship, stay in it. (31:58) Courtney's list of the most important characteristics of a great leaders (35:30) How to coach individuals to become a team (36:15)   Major Conversation Highlights  Babies R’Us was her FEAR 101 (2:45) When she went from being a bad sport to a good sport (5:29) Fear creeps in for young athletes when things start to matter more (7:50) How Courtney beat feeling paralyzed by fear during the process of making the biggest decision of her life - going to college (8:35) How she tackles insecurity and intimidation by “working through things” (11:40) How the allure of getting her Master’s paid for turned into her profession (18:20) Why she refused to turn down the possible for fear it wouldn’t work out (21:20) How she thought being honored as one of the Fortune 50 Greatest Leaders in the World was her college friend playing a joke (24:14) How she showed her team she was ALL IN by passing up opportunity to meet Barack Obama (27:53) Why being bone-tired is when Courtney is happiest (33:20) How being in the moment led to hitchhiking across Alaska and bungee-jumping in Switzerland (39:30) Courtney’s 7-line Basic Pitch (47:00) How her childhood vacations - where she could witness her parents “live in action” - helped her and her 2 siblings find their Zone of Genius as adults (48:00) Why Courtney wants teenagers to the elderly be ALL IN (51:53)   Science & More Info Mistakes Don't Have to be Setbacks: 3 Ways to be Resilient https://www.psychologytoday.com/blog/fulfillment-any-age/201703/mistakes-dont-have-be-setbacks-3-ways-be-resilient   What is the science behind fear? https://www.psychologytoday.com/blog/intense-emotions-and-strong-feelings/201711/the-flavors-everyday-anxiety   3 Ways to Get More – Online Class https://www.getmorebrave.com/pages/get-more-brave   Social Media Twitter http://twitter.com/PrincetonWBB http://twitter.com/CoachBanghart   Instagram http://instagram.com/PrincetonWBB http://instagram.com/CourtneyBanghart   Links Princeton Women’s Basketball http://www.goprincetontigers.com/index.aspx?path=wbball   Naismith Award - 2015 NCAA Coach of the Year http://www.ivyleague.com/news/2015/4/7/4_7_2015_2956.aspx?path=wbball   Fortune - 50 Greatest World Leaders (2015) http://fortune.com/worlds-greatest-leaders/2015/   Nols https://info.nols.edu/info-request?gclid=EAIaIQobChMI8Ifhk5SK2AIVwo-zCh20agrMEAAYASAAEgJyEfD_BwE   Brave SUBSCRIBE or buy BADASS t-shirt! https://www.morebrave.com/thebraveshop   Twitter: http://twitter.com/getmorebrave http://twitter.com/cristasamaras   Instagram: http://instagram.com/getmorebrave http://instagram.com/cristasamaras   Facebook: http://facebook.com/getmorebrave