Podcasts about what one thing

What ONE THING would you miss most from Market Basket --if another boycott happens?

What ONE THING would you miss most from Market Basket --if another boycott happens?

What ONE THING would you miss most from Market Basket --if another boycott happens?

#FreeFunFriday w/ Ferris filling in! Out of Context Contest + Redneck Movie Review: Love Hurts, What One Thing would make your day Perfect, An Update on "Ferris Goes Nebraskan," Super Bowl Pre, Jungle Erin from the Lincoln Children's Zoo & More!

#DateEmOrDumpEm The One with the Helicopter Mama + JP Makes Us Guess: Super Bowl Treats, What One Thing would make your day Perfect, NBC The Voice's Jadyn Cree, a Doggo from Captial Humane Society & More!

In this episode, Mark Clifton, Mark Hallock, and Dan Hurst discuss an article from Chuck Lawless on some helpful questions to ask church members when they leave your church. Why did you come to our church in the first place? How often did you attend and/or participate in church? Did you feel connected to the church? Were you involved in a small group? If so, which one? What did you most appreciate about the Sunday morning worship event? Least appreciate? What the PRIMARY reason you're leaving? What ONE THING must the church continue to do? Are you already attending/joining another congregation? How can we pray for you now? Resources related to this podcast: “10 Things I'd Ask in an Exit Interview When Church Members Leave” by Chuck Lawless

Hello My Lovely! It's Karrie and I am the Chief Weirdo of Karrie Out Loud. I am designed to inspire out-of-the-box thinkers and ADHD women to build better fkkig businesses and live better fkking lives because of it. {Business Mentor + Strategist} {Life Coach} - Keep reading for show info: Hello, My Lovely!⁣I recently heard a statistic about ADHD humans and I knew I had to bring you an episode around it. It both surprised me and didn't at the same time. I am curious to hear your take. Let's talk self-esteem, self-confidence, worth and value. Self-esteem is based on your opinions and beliefs about yourself. If it is in the s*itter, it can feel difficult to change. However, here is some hope for you: What you will hear today? •What may cause self-esteem challenges in humans with undiagnosed ADHD from youth into adulthood •Why YOU may think negatively about yourself and what you can do about it•What ONE THING that ONE PERSON said, that I believed, that shaped my adult life and how something like it may have happened to you too.•How you can change your perception of self when it comes to having better esteem p.s. Just in case you haven't heard this⁣ today...I see you. I love you.⁣ And I'm rooting for you. Always. Stay wild, Sugarpants! Let's connect! ~Subscribe to the weekly The Love Note , grab free resources, and contact me by clicking here: https://www.karrieoutloud.com/one-pager~Find me on Instagram: @karrieoutloud and @theneurospicycollective~Website: karrieoutloud.com~WE ARE STARTING A MOVEMENT TOGETHER!!! And need YOUR help. The Neurospicy Collective was created as an educational page, so that women, like you, can be in a community with other strength-focused ADHD women and as a way to advocate for better ADHD-related services and diagnosis criteria. Would you do me a favor by sharing and following the @theneurospicycollective page? Let's speak OUT LOUD so that other women who have undiagnosed ADHD women can find us and figure out that the possible root cause of what they contend with is ADHD, a neurological condition. 

Self-care encompasses all areas of our life, including our physical, mental, emotional, and spiritual health. But there's probably an area you haven't considered - a healthy sex life. Today on the podcast I'm joined by Amanda Louder, a Certified Sex & Marriage Coach who helps Christian men & women overcome the obstacles that stand in the way of a more intimate relationship. She is also the host of the Sex for Saints Podcast that has over 1 Million Downloads! Do you have questions about what a healthy sex life looks like? Take a listen as Amanda and I tackle: What is the connection between sex and self-care? What does a healthy sex life look like? How does our sex life change as we get older and how do hormones play a role? What ONE THING can we do today to experience an improvement in this area of our lives? Don't miss this fascinating conversation about an often overlooked piece of our self-care puzzle! More Resources & Links www.amandalouder.com Sex for Saints podcast Follow Amanda Louder on Instagram Follow Megan on Instagram

Main Street Nanticoke will be shut down Wednesday night for the filming of a horror movie called "Nanticoke."  What ONE THING must definitely be included in a horror movie from NEPA?

Series: N/AService: Sun AMType: SermonSpeaker: Kyle BlevinsIf there was one thing you would really want to see in the church, one characteristic, one attribute…what would it be? In this lesson we will take that question and seek to see how WE can be the ONE THING working for the betterment of our churches, families, friendships, to the glory of God! What ONE THING are you focused on today, and should that be your focus tomorrow?

RUN HARD...but not ALONE Run in such a way that you want to WIN…” 1 Cor 9:24-27 HIS EYES RUN to and fro throughout the whole earth, to show himself strong in the behalf of them whose heart is loyal toward Him. DAVID – Psalm 119:32 – “I run along the path of your word, for you have set my heart free.” ISAIAH 40:29-31 “…those who wait on the Lord will renew their strength. They will run and not grow weary; walk and not faint.” SAMUEL – 2 Samuel 22: 30 - For by You I can run against a troop; By my God I can leap over a wall. SOLOMON – Proverbs 18:10 - The name of the LORD is a strong tower; The righteous run to it and are safe. HABAKKUK – 2:2 - “Write the vision And make it plain on tablets, That he may run who reads it. RUNNING OUR RACE 1. SUFFERING – Necessary suffering vs Unnecessary Suffering 2. DISCIPLINE – the foundation of all discipline is “Delayed Gratification” 3. TODAY: DIVINE MENTORS: RUN HARD! BUT NOT ALONE A MENTOR – Someone who can PREVENT you from getting “STUCK”; or help you get UNSTUCK; “ I should have listen to my ____________, then I wouldn't be _____________. YEARLY RITUAL: ONE WORD; ONE SCRIPTURE; ONE PERSON QUOTE: “When the student is ready, the mentors will appear. These heroes and legends have been expecting you.” Rom 15:4 Whatever was written beforehand is meant to instruct us in how to live. The Scriptures impart to us encouragement and inspiration so that we can live in hope and endure all things. MY PRAYER – Psalm 71:18 So even to old age and gray hairs, O God, do not forsake me, until I proclaim your might to another generation, your power to all those to come. Hebrews 12: 1 Therefore we also, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us, RAHAB - Hebrews 11:31 By faith the harlot Rahab did not perish with those who did not believe, when she had received the spies with peace. RAHABS BACK STORY: 1. Joshua 2. Jericho 3. Rahab Joshua 2:9-14 (MSG) I know that GOD has given you the land. We're all afraid. Everyone in the country feels hopeless. 10 We heard how GOD dried up the waters of the Red Sea before you when you left Egypt, …. 11 We heard it and our hearts sank. We all had the wind knocked out of us. And all because of you, you and GOD, your God, God of the heavens above and God of the earth below. 12 “Now promise me by GOD. I showed you mercy; now show my family mercy. And give me some tangible proof, a guarantee 13 of life for my father and mother, my brothers and sisters—everyone connected with my family. Save our souls from death!” 14 “Our lives for yours!” Said the men. “But don't tell anyone our business. When GOD turns this land over to us, we'll do right by you in loyal mercy.” Joshua 2:18 here is what you must do: Hang this red rope out the window through which you let us down and gather your entire family with you in your house—father, mother, brothers, and sisters…19 Anyone who goes out the doors of your house into the street and is killed, it's his own fault—we aren't responsible. 20 But if you tell anyone of our business here, the oath you made us swear is canceled—we're no longer responsible.” 21 She said, “If that's what you say, that's the way it is,” and sent them off. They left and she hung the red rope out the window. Joshua 6:15-17 (MSG) 15 When the seventh day came, they got up early and marched around the city this same way but seven times—yes, this day they circled the city seven times. 16 On the seventh time around the priests blew the trumpets and Joshua signaled the people, “Shout!—GOD has given you the city! 17 The city and everything in it is under a holy curse and offered up to GOD. “Except for Rahab the harlot—she is to live, she and everyone in her house with her, because she hid the agents we sent. I AM NOT DEFINED BY MY PAST! 1. GOD SAVES THOSE WITH A PAST 2. GOD USES THOSE WITH A PAST 3. GOD REDEFINES THOSE WITH A PAST God redefined Rahab — From a fallen woman to a CHOSEN woman, from a bad girl to a BRIDE, from a mess to a MOTHER and from prostitute to a PARENT of the Messiah. IMAGINE IF… In 2022: if we approach our bible as an APPOINTMENT WITH OUR MENTOR... TAKE HOME 1. What ONE THING about your past makes you feel WEAK? 2. What's ONE SCRIPTURE about your past that makes you feel STRONG? 3. WHO WILL YOU BELIEVE? YOUR FEELINGS or YOUR FAITH RUN HARD RUN WITH INTENTION BUT WHATEVER YOU DO …DON'T RUN ALONE

The One Thing Summary in English || The Lies, The Truth & The Extraordinary Results || Sirisha Varma - The One Thing written by Gary Keller and Jay Papasan - Gary Keller runs the Largest Real Estate Agency in US - Started juggling with multiple things, became super successful and sick Subscribe to my youtube channel - https://www.youtube.com/channel/UCNS8Qp9JskXUofeyIiOEa6A - The question you need to ask is "What ONE THING can I do, such that by doing it everything else becomes unnecessary or easier" - Domino effect - Part 1 - The lies - Part 2 - The Truth - Part 3 - Extraordinary Results Visit our website here: http://brandingbypixels.com/digital-marketing-services/ Some of our success stories at our company include: 1. Ranking our preschool client consistently in the first page of google within 3 months without spending a single rupee on ads 2. Increasing the admission rates in a preschool from 20% to 70% by our SEO & Social Media Marketing Strategies 3. Achieve an ROI of 1600% for our E-commerce client. 4. Consistently ranking our clients in the first page of Google only with organic SEO 5. Increase page likes, shares & engagement by 500% for our restaurant client on Facebook. 6. Increasing revenues of our client selling on amazon by 3X times. I am Sirisha Varma, Founder, Chief Strategist at Branding by Pixels a Business Strategy Design and Digital Marketing company from India. I record podcasts thrice a week : Tuesday - Marketing / Digital Marketing Topic Thursday - Business Case Study Saturday - Motivation/Personal Finance/Book Review etc. Reach out to me for any business strategy and digital marketing questions on sirisha@brandingbypixels.com Youtube link - https://www.youtube.com/channel/UCNS8Qp9JskXUofeyIiOEa6A Website link - http://brandingbypixels.com/digital-marketing-services/ My E-book on "17 Business Rules for Dummies" on amazon.com - https://amzn.to/3mcU4BZ My E-book on "17 Business Rules for Dummies" on amazon.in - https://amzn.to/374Ii8n Happy Marketing!

Habits… you know they can be good, or they can be bad. But have you thought how much easier your life would be, if the good habits were the ones running your life? Get started today as Dr. Randy shares with you 10 Habits of an Intentional Parent, on Intentional Living.   What ONE Thing Read More

Habits… you know they can be good, or they can be bad. But have you thought how much easier your life would be, if the good habits were the ones running your life? Get started today as Dr. Randy shares with you 10 Habits of an Intentional Parent, on Intentional Living.   What ONE Thing […]

Habits… you know they can be good, or they can be bad. But have you thought how much easier your life would be, if the good habits were the ones running your life? Get started today as Dr. Randy shares with you 10 Habits of an Intentional Parent, on Intentional Living.   What ONE Thing […]

Maybe you yell at your kids. Or you don’t pray enough. Maybe you ignore your wife. Or clutter has overwhelmed your home. Maybe you should read your Bible more. Some of those sound familiar? Don’t tackle them all at once; discover the power of ONE THING; on the next Intentional Living.   What ONE THING […]

Maybe you yell at your kids. Or you don’t pray enough. Maybe you ignore your wife. Or clutter has overwhelmed your home. Maybe you should read your Bible more. Some of those sound familiar? Don’t tackle them all at once; discover the power of ONE THING; on the next Intentional Living.   What ONE THING […]

Maybe you yell at your kids. Or you don’t pray enough. Maybe you ignore your wife. Or clutter has overwhelmed your home. Maybe you should read your Bible more. Some of those sound familiar? Don’t tackle them all at once; discover the power of ONE THING; on the next Intentional Living.   What ONE THING Read More

What ONE Thing can you do to be a more intentional parent?

What One Thing do you need to do to bring about positive change?

What One Thing can you do for the next 30-days that will radically impact your marriage?

What One Thing can you do for the next 30-days that will radically impact your marriage?

Gate City Christian Church

What ONE THING would you tell your 18 year-old self? --- Support this podcast: https://anchor.fm/stepharnettms/support

What a powerful statement, huh? Movement is...Motion. Life. Emotion. Forward movement. Revolution. Motion is life, and life is motion. But is this YOU today? Are you a woman of movement? Today I'm going to teach you how you can be. SHOW NOTES... Unfortunately when people first reach out to me, a lot of times they’re NOT moving. They’re moving and shaking…but not moving anywhere. They’re shaking in fear, and not moving ahead in their lives. They feel stuck. Oftentimes feeling like they’re stuck, AND they suck. Not knowing what to do. If that’s you, don’t worry. I’ve got you covered. It’s not the first time I’ve heard this. Years ago, I was hearing this so often that I put together a Training C.A.M.P. to help people begin to move forward in the areas of: Certainty. Abundance. Movement. Purpose. That’s why we’re talking about this. We’ve talked about Woman of Certainty (EPISODE 037) and Women of Abundance (EPISODE 038.) Movement is such a huge part of YOU being alive on planet earth. MOTION is everything, my dear. Perhaps you find yourself sitting all day, everyday at your job, then you go home at night, and sit in front of the television. And all you do is sit. Sit. SIT... Today’s the day you have to take a STAND for yourself. Take a STAND for the motion. Take a STAND for the emotion that’s evoking passion and power in your life. Today I’d like to speak about three (3) areas of MOVEMENT. 1. Health - Physical Movement If you’re not doing daily physical movement, then I’m not going to “should” on you. You KNOW you “should” be moving. But IF you’re not, then ask yourself, "Why…?" - Have you scheduled it into your day? - Are you scheduling movement that you love to do? Not everyone is super excited about getting on a treadmill, elliptical machine, stair master, or whatever. I get it! You don't have to. Exercise is any movement more than you’re doing right now. If you are currently doing NO movement, and you start moving - even a little bit - it’s like putting a little bit of money in your bank account each day. Before long you’ve got some kind of account! When you begin to move a little each day, you start a fitness, health, and wellness account. Before long your account grows. I had a woman come to one of my talks when I spoke about this topic. What she took away from my talk was this: “Do what you can.” So she did. She knew she could walk for a minute. Then she decided she could run for a minute. So she started running for one minute, and each day she added another minute. In six weeks she was a runner…training for her first 5K! She had lost weight, and so many amazing things happened because of her commitment to do what she could in the area of physical movement. Make the commitment to do what you can. Do something MORE than you’re doing right now. The slightest little changes have an accumulative affect. 2. Head - Mental Movement. Where are you in how you’re THINKING? Are you seeing the future, yet strategizing and taking action in the present? This is what it takes to be a Woman Of Movement. You must be able to see the future with BIG VISION, but strategize and take steps in your present. What steps are you taking to move your life forward, and in the direction of your desires, dreams, goals, and vision? Are you taking steps each and every day? If you’re not, then you have your dreams and desires on the back burner. Get your dreams and desires OFF THE BACK BURNER. If you’re putting your dreams and desires are on the back burner, YOU’RE GETTING BURNED OUT. You may think your burnout is coming from how hard you work. BUT, if you’re working real hard and you’re getting burned out, perhaps it’s because your life’s not working. One way to get it WORKING is to get your dreams, goals, desires OFF the back burner, and get them out in front. No different than a carrot on a stick. Get what matters to you out in front of you to keep going. Otherwise you’re FRYING yourself! Stop. Stop what’s not working. It’s time to start something new. Start what IS working. 3. Heart - Your Spiritual Movement. Are you creating, and entering into the revolution that is YOUR LIFE? Creating a revolution…a movement in your life. It feels so big, but it doesn’t happen over night. It starts by doing the little things. Get moving. Get your body moving. Get your health heading in the right direction. Start tapping into the energy source that’s life and movement. Motion is life. Life is motion. Begin to strategize as you see your future. Say YES to the future you’d like to create, but STAY IN and DO the work in the present. The motion and momentum that you’ll create in your life will create a revolutionary movement. Have you ever thought about that? Or are you waiting for someone else to come along, and lead you on this movement? Are you ready to lead yourself? Receive the leadership around…there’s nothing wrong with that. But if you aren’t willing to do it for yourself, you’ll keep doing it all by yourself. When you're willing to do it FOR YOURSELF, you don’t have to do it ALL BY YOURSELF. And you can enter the moment that is your life, my dear. This is one of the reasons I started Women Sipping On Life. You’ve heard my story that began many years ago. I began to sip on life with some of my mentors. I started to grow, go forward in my life, and leave the past behind. Instead of being and talking about the problem, I decided to BE and talk about the SOLUTION, and become an active participant in creating it. Oh my goodness, my life has never been the same. I believe WOMEN SIPPING. ON. LIFE. is a movement. The last time I checked (at the time of this recording) we were in over 16 countries. I’m so excited about that, but I would LOVE to hear from YOU. What’s happening for you? Are you beginning to take these steps, and enter into the moment that’s YOU and YOUR LIFE? Not only a life, but a life that you LOVE, and a life that LOVES YOU BACK. I hope you got something from this message today. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage with yourself.) TODAY'S SACRED S.O.L. STEP: Sit down. Write this out. Then get up and go! Write out one thing for each of these 3 areas of movement that you’ll commit to doing today...and WILL move you forward: 1. Health. 2. Head. 3. Heart. You’ll get further in life by doing a little each day, then waiting until that one day when you feel ALL INSPIRED, and try to do it ALL over night. That’s NOT going to happen. You’ll wonder why you keep starting and stopping. Then blaming yourself for not being disciplined. Instead, make a decision to do a little every single day and build on it. Watch what happens… What ONE THING can you do today? You’re future is created today! Wow! I’ll look forward to seeing you again tomorrow. I see you in my mind’s eye. I’m so grateful Thanks to those of you who’ve reached out to me. Please come over to WomenSippingOnLife.com, leave a comment and let me know how you’re doing. If you’re not already subscribed in iTunes or Stitcher, and getting these episodes delivered directly to your phone, you’re missing out. It’s so convenient. Let’s walk and talk, my dear. Thanks for being a part of the WOMEN SIPPING. ON. LIFE. MOVEMENT. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by Uni V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

A serial entrepreneur turned investor, Matt is driven by the idea that you don't have to put your family or your future in jeopardy to start and run a successful business. A graduate of the #1-ranked undergraduate entrepreneurship program in the United States, the Wolff Center for Entrepreneurship at the University of Houston, Matt graduated summa cum laude with a double-major in finance and entrepreneurship.After a stint in corporate finance, he founded his first business at the age of 22 and grew that business into a multi-million dollar, industry-leading enterprise with thousands of products. Over the next four years, he launched and grew three more multi-million dollar businesses focused on bottom line profitability. Matt is now hyper-focused on practical things that business owners can do to drive growth and profitability, which he considers the true measure of any business. Learning and teaching these practices has become Matt's personal passion and the mission of Amazing.com. He has authored numerous articles for some of the world's most respected business publications, including Forbes, Business.com, and Under 30 CEO. Matt is determined to teach would-be entrepreneurs all over the world how to start and run a business without making the same catastrophic mistakes as nearly eighty percent of those who try.Key Takeaways:[4:47] How people have gone from government assistance to making a business selling tens of millions in sales and paying for a house with cash[10:06] Starting up your business on Amazon[14:01] The importance of making your own brand on Amazon[17:53] How Amazing.com is helping people start their business[24:41] What ONE THING you need to do to be on your way to having your own successful businessWebsites Mentioned:www.amazing.comwww.alibaba.com

A serial entrepreneur turned investor, Matt is driven by the idea that you don't have to put your family or your future in jeopardy to start and run a successful business. A graduate of the #1-ranked undergraduate entrepreneurship program in the United States, the Wolff Center for Entrepreneurship at the University of Houston, Matt graduated summa cum laude with a double-major in finance and entrepreneurship.After a stint in corporate finance, he founded his first business at the age of 22 and grew that business into a multi-million dollar, industry-leading enterprise with thousands of products. Over the next four years, he launched and grew three more multi-million dollar businesses focused on bottom line profitability. Matt is now hyper-focused on practical things that business owners can do to drive growth and profitability, which he considers the true measure of any business. Learning and teaching these practices has become Matt's personal passion and the mission of Amazing.com. He has authored numerous articles for some of the world's most respected business publications, including Forbes, Business.com, and Under 30 CEO. Matt is determined to teach would-be entrepreneurs all over the world how to start and run a business without making the same catastrophic mistakes as nearly eighty percent of those who try.Key Takeaways:[4:47] How people have gone from government assistance to making a business selling tens of millions in sales and paying for a house with cash[10:06] Starting up your business on Amazon[14:01] The importance of making your own brand on Amazon[17:53] How Amazing.com is helping people start their business[24:41] What ONE THING you need to do to be on your way to having your own successful businessWebsites Mentioned: www.amazing.comwww.alibaba.com

A serial entrepreneur turned investor, Matt is driven by the idea that you don't have to put your family or your future in jeopardy to start and run a successful business. A graduate of the #1-ranked undergraduate entrepreneurship program in the United States, the Wolff Center for Entrepreneurship at the University of Houston, Matt graduated summa cum laude with a double-major in finance and entrepreneurship.After a stint in corporate finance, he founded his first business at the age of 22 and grew that business into a multi-million dollar, industry-leading enterprise with thousands of products. Over the next four years, he launched and grew three more multi-million dollar businesses focused on bottom line profitability. Matt is now hyper-focused on practical things that business owners can do to drive growth and profitability, which he considers the true measure of any business. Learning and teaching these practices has become Matt's personal passion and the mission of Amazing.com. He has authored numerous articles for some of the world's most respected business publications, including Forbes, Business.com, and Under 30 CEO. Matt is determined to teach would-be entrepreneurs all over the world how to start and run a business without making the same catastrophic mistakes as nearly eighty percent of those who try.Key Takeaways:[4:47] How people have gone from government assistance to making a business selling tens of millions in sales and paying for a house with cash[10:06] Starting up your business on Amazon[14:01] The importance of making your own brand on Amazon[17:53] How Amazing.com is helping people start their business[24:41] What ONE THING you need to do to be on your way to having your own successful businessWebsites Mentioned:www.amazing.comwww.alibaba.com

I’m obviously still consumed with consuming Jay Papasan’s book, The One Thing. This is like finding a vein of gold and following it to an abundance of riches. I’m giving you “one year to master 5 things and turn them into habits.” Daily exercise Daily meditation Healthy eating Learn a new language Learn a musical instrument. Most people would go to work immediately, planning their day to include a bit of each one.  THIS IS WHY WE FAIL. We’re trying to take 5 things all at once and condition our mind to make these regular habits in our life. AND we’re exhausted each day.   In addition to everything else you do, you’re trying to add in five things you’re not used to doing. The process of learning a new habit consumes so much of our the available power in our prefrontal cortex, we’re completely tapped-out when we’re trying to learn too many things at once.  Within a couple of months, we’re distracted and slowing letting our new desired habits die off. Now, let’s look at a new approach that will change your life. A study published by Health Psychology Researcher Phillippa Lally in the European Journal of Social Psychology shows that the average time to form a new habit is 66 days.   This takes into consideration the simpler habit like drinking a glass of water every morning along with the more difficult ones like including daily exercise (at least difficult for me). Average is 66 days. So, what if you forgot the other 4 habits you had to learn and focus on the one you thought might take the longest, such as learning a musical instrument.   If each of the new desired habits takes an average of 66 days to learn, it will take you (on average) 330 days to integrate all 5 habits.  That leaves you 35 days of wiggle room in case one takes a bit longer. DAILY LIFE. This is why so many of us are failing at so much of what we want to accomplish in life. We’re trying to do it all at once. Pick the one thing that’s most important to your success… drop the others and stay focused on the ONE THING (see, there’s that book again) until it’s a habit. Habits take little mental effort.  New tasks take tons of effort.  Learning something new will tax your mind in a big way.   Doing what you’ve always done is often called a mindless task.  It takes little mental power.  Think about a drive you take every day.  Sometimes you get to work and don’t even remember the drive (unless you’re in Southern California… you remember EVERY morning commute.). Again, I’m giving you the summary of this. In the book The One Thing, Jay Papasan does a more in depth explanation as to why this happens. There’s a lot of science that goes into it. Listen, you can spend the next year trying to master 5 new habits, end up frustrated you didn’t accomplish any of them, or you can drop 4 of them for the next 66 days while you master the first one and then be excited in a year when all of them are mindless habits. What ONE THING are you going to turn into a habit over the next 66 days?

IL #108: What One Thing are 99.2% of Leaders Doing to Hurt Their Results?