Podcasts about your feelings

Be Careful of Your Feelings. Our feelings are powerful tools in our life, for good or for bad. With our feelings we express love, joy, gentleness, but also pain, anger, anxiety and distress. Feelings or our emotions can be a great hindrance to the faith walk of a Christian, if we allow them to take control. Feelings express the emotions or attitude as well as the reasonings of the soul, while faith through God's word, enables us to pursue God's will and purposes, in our life. If we are diligent in studying God's word, the Holy Bible and obeying the wisdom of the Holy Spirit, we will be empowered to subject our feelings to God's faith, working through us. When we arise, first thing, in the morning, it is very important to start the day praising the Lord and confessing His word over our new day's situations rather than allowing our feelings to dwell on Satan's deceitful tactics and to dominate the situation at hand.

171: Exchange your Destructive Criticism for Constructive Criticism Starting NowThe Saboteur of Success is Destructive Criticism. How can we exchange destructive criticism for constructive criticism? Here are 7 tips to start implementing today. 1. Protect the Individual's Self Esteem. Be gentle with your words and careful to not deflate the person you are speaking to. 2. Focus on the Future and Not the Past. Use words like "next time", "in the future", "today is a new day", etc.3. Focus on the Behavior or the Performance and not the Person. Replace the word "you" with a description of the problem. 4. Use "I" Messages to Retain Ownership of Your Feelings. I feel (insert a word like angry, hurt, frustrated) when you do (insert problematic behavior).5. Be Clear About What Needs to Change. Be specific, solution oriented, and decision based. 6. Offer to Help. Model the best behavior you expect from others. Serve others, care about others, and give help. Let them know they are not alone by saying "we" - here is what we are going to do.7. Assume the Best about the Other Person. We hope you enjoy these tips. Share them with your friends. We can all choose to be gentle with our words and be an encouragement to others. CONNECT WITH US AT:▶︎Facebook Page: https://www.facebook.com/EngageforMore▶︎Instagram: https://www.instagram.com/engageformore/Engage for More is a Top 100 Christian Podcast on the Feedspot List. See the list here - https://podcast.feedspot.com/christian_podcasts/We exist to encourage you to engage and experience the more Jesus came to offer.Here's Pam's book - https://a.co/d/er42DKWHere's Pam's Blog - https://www.pampegram.com/master-what-mattersHere's Pam's Website - https://www.pampegram.com#engageformore #constructivefeedback #constructivecriticism

In this episode of the Aware Parenting Podcast, which is part of the Foundations of Aware Parenting series, I discuss separation anxiety. I delve into the history and current usage of the term and I contrast Aware Parenting's understanding of separation anxiety with Classical Attachment Parenting's understanding. I explore various causes of separation anxiety, including developmental stages, a need for safety, accumulated feelings, past unhealed separation trauma, and the parent's own past unhealed separation trauma. I also emphasise the effect of cultural beliefs on the understanding of separation anxiety and, as always, I offer lots of compassion to parents and children who are experiencing separation anxiety. I provide practical suggestions, such as the use of separation games and listening to crying and raging, to help both parents and children experience more connection, safety, and healing. Timestamps: 00:00 Introduction to Aware Parenting 00:26 Understanding Separation Anxiety 02:24 Cultural influences on Parenting 06:52 Causes of, and Responses to, Separation Anxiety 25:59 Healing Through Separation Games 40:10 The Influence of a Parent's own Separation Trauma 41:53 Conclusion and Resources If you want to learn more about separation anxiety, I wrote a free ebook, which you can access here: https://marion-rose.myflodesk.com/gfm8bc3qf5 I also recommend reading these books by Aletha Solter, PhD.: Cooperative and Connected Healing Your Traumatized Child Tears and Tantrums The Aware Baby And these books by me: I'm Here and I'm Listening The Emotional Life of Babies All of Your Feelings are Welcome If you want to learn more about separation games, one of the nine types of attachment play, you might feel called to do my Attachment Play Course, which you can find here: http://www.attachmentplaycourses.com/join-in I'm also creating a mini course on separation anxiety. You'll be able to find that on my website. You can find out more about my work at www.marionrose.net and my books at: https://marionrose.net/books/ You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD

So, you've hit a new phase in life—kids don't need you as much, work feels like a never-ending rerun, and suddenly, you're left with space. But instead of feeling free, you're stuck wondering, "What the hell do I actually want?" Don't worry, Hilary is here to drag you out of the “what now?” spiral and help you find your spark again.   In this episode, Hilary tackles that “I don't even know what I want” dilemma with practical tools and a hefty dose of real talk. If you've been so busy playing all the roles—mom, career badass, caretaker—that you've forgotten who you are outside of them, this one's for you.   Episode Highlights: Jealousy isn't a vibe killer; it's a clue. Start paying attention to what makes you envious—it's pointing you toward your desires. You don't have to overhaul your life in one go. Experiment, try stuff, and ditch what doesn't fit (looking at you, Airstream). Forget practicality for a second—what would you do if you had no limits?   Episode Breakdown: [00:00] Finding What You Truly Want [03:11] Exercise 1: Become a Master Observer of Yourself [05:17] Exercise 2: Use Jealousy and Envy as Clues [06:00] Exercise 3: The Magic Wand Question [07:14] Exercise 4: Experiment Without Commitment [08:27] Exercise 5: The Life Zone Exercise [09:31] Exercise 6: Focus on Your Feelings [10:55] Honoring Your Feelings in Daily Life [12:10] Self-Satisfied Program and Conclusion   Ready to put yourself back at the top of your priority list? Check out Hilary's Self-Satisfied Program: https://hilarysilver.com/shop/ for guided exercises (like the life zone!) and actionable steps to reclaim your time and energy.  

Send us a textIn today's episode of Evolve Ventures, we explore dissociation, its causes, and how to recognize it in one's life. We use real-life examples—such as a client's struggle with daydreaming to escape painful emotions—to show how dissociation often develops as a coping mechanism in response to overwhelming feelings or trauma. We also share simple grounding techniques and practical ways to reconnect with oneself to regain control and be more present in one's life.Here's the list of episodes related to today's discussion and why we highly recommend listening to them as well:#296 | How to Be More In Control of Your Feelings - https://podcasts.apple.com/us/podcast/296-how-to-be-more-in-control-of-your-feelings/id1511831621?i=1000655765112 #366 | What to Do When You Feel Like Giving Up - https://apple.co/4gwQrD8Evolve Article: https://bit.ly/3EuZ181Out of the Mud (OOTM): How to Be a High-Value Person: https://bit.ly/4hgqNUfLearn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia's IG - https://www.instagram.com/evolvewithemilia/Emilia's TikTok - https://www.tiktok.com/@evolvewithemiliaBianca's IG - https://www.instagram.com/evolvewithbianca/Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:(2:29) Dissociation and daydreaming(6:42) Forms of dissociation in everyday life(8:53) Why dissociation happens – an attempt to escape emotions(11:42) Busyness and forgetfulness(15:59) Tools to recognize and manage dissociation(19:37) Grounding techniques to stay present(23:30) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday's episode!)

Send us a textIn today's episode, we explore the key difference between cognitive and emotional empathy and share fresh insights to help you improve your relationships and emotional health. Through relatable stories, vivid metaphors, and actionable exercises, we explore how simple shifts can unlock authentic connections with loved ones, coworkers, and yourself.Here's the list of episodes related to today's discussion and why we highly recommend listening to them as well:#356 | Why You Can't Get Comfortable in Your Relationship - https://apple.co/4gGam3a #296 | How to Be More In Control of Your Feelings - https://bit.ly/4dVj5NP Out of the Mud (OOTM): The Best Techniques to Release Shame - https://bit.ly/4gvwywLLearn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia's IG - https://www.instagram.com/evolvewithemilia/Emilia's TikTok - https://www.tiktok.com/@evolvewithemiliaBianca's IG - https://www.instagram.com/evolvewithbianca/Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:(2:11) Recognizing cognitive vs. emotional empathy(8:38) Toxic sludge metaphor(16:06) Breaking emotional barriers in men(18:15) Women's role in emotional safety(19:25) Derek thanks Emilia and Bianca for his phenomenal experience as a member of the Evolve Ventures team.(23:05) Connecting body awareness to emotions(26:25) Micro practices for emotional health(31:32) Episode suggestions and outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday's episode!)

Alignment Academy: alignmentacademy.co A 7-week program to help you become your greatest version. Nick and I are beginning on January 1. alignmentacademy.co Episode 467. In this episode, Nick and I go deep into what it means to live in alignment. We talk about the lessons we've learned through fasting, meditation, and breathwork, and share the challenges we've faced along the way. My X: https://x.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Nick's X: https://x.com/basedethos Nick's Instagram: https://www.instagram.com/basedethos/ Chapters: 00:00 - Introduction to Living in Alignment Series 00:55 - Launch of Alignment Academy 02:54 - Seven-Week Program Overview 03:59 - Defining Alignment in Life 06:37 - Personal Values and Alignment 07:06 - Nick's Transformation: Fasting and Clarity 12:55 - The Power of a 40-Hour Fast 17:10 - Exercising While Fasting: Benefits and Risks 20:47 - Meditation and Healing During a Fast 31:02 - Seeing Others as Souls in Human Bodies 36:12 - Triggers Around Technology: Frustration and Flow 42:30 - The Stopping of Momentum as Part of the Flow 50:53 - Integrity and Keeping Promises to Yourself 52:34 - The Macro View of Personal Growth 57:09 - Redirecting Attention with Alarms and Awareness 1:01:11 - Expanding Perspective Through Breath 1:08:11 - The Courage to Face Pain and Heal 1:13:55 - Attuning to Your Feelings and Alignment 1:19:41 - Navigating Difficult Decisions with Intuition 1:22:15 - Resistance as a Signal of Growth 1:24:04 - Overcoming Challenges to Strengthen Spirit

I absolutely LOVE this episode with Linde Lambrechts, who has a Masters in Clinical Psychology, and is a Psychotherapist and Aware Parenting instructor. You may recognise her from my trilogy of Aware Parenting books, where she shared her beautiful stories. Linde talks about all kinds of topics in this episode, including reclaiming the beauty of our needs as parents. However, it's the stories she tells half way through the episode that brought us both to tears. She shares about what happened for her after being a beta reader of my latest book, 'All of Your Feelings are Welcome', and the incredible but very subtle and nuanced shifts she made in her presence as a parent, which led to some deeply moving and transformational effects. The stories were in response to aggression, which can be the hardest place for us as parents to embody this quality of loving but powerful presence, when our child is lashing out at us, their sibling, or another child. Hearing her share about what happened is one of the most moving experiences I've ever had on the podcast! You can find out more about Linde and her work at: https://www.lindelambrechts.be/ and https://www.instagram.com/lovinglimits/ My book that we talk about in the podcast is coming out in the next 24 hours! You can find it on Amazon in all countries! It's called, "All of Your Feelings are Welcome!" If you want to learn more about The Marion Method, you can do so on my Psychospiritual Podcast: https://podcasts.apple.com/au/podcast/the-psychospiritual-podcast/id1344385341 You can find out more about my work at www.marionrose.net and my books at: https://marionrose.net/books/ You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD

Send us a textHow do you know if intuition or fear is holding you back? In this episode, Bianca and I discuss personal breakthroughs and share heartfelt advice to help you trust yourself again. Discover the calm clarity of intuition, learn to quiet the loud urgency of fear, and confidently face tough decisions. Whether you're navigating major life choices or rebuilding trust in yourself, this conversation offers actionable steps toward self-awareness and growth. Don't let fear stand in the way of your best self—start your journey today.Here's the list of episodes related to today's discussion and why we highly recommend listening to them as well:#222 | What Are Your Parts, and Why Do They Matter? - https://apple.co/4gArKWA #296 | How to Be More In Control of Your Feelings - https://apple.co/3VF8MpLOut of the Mud (OOTM): How to Finally Feel Independent: https://bit.ly/4ge4ModLearn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia's IG - https://www.instagram.com/evolvewithemilia/Emilia's TikTok - https://www.tiktok.com/@evolvewithemiliaBianca's IG - https://www.instagram.com/evolvewithbianca/Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:(2:42) Understanding fear Vs. Intuition(5:25) Challenging beliefs about vulnerability(8:04) Recognizing fear-driven patterns in relationships(11:24) Decision to return to therapy(16:28) Differentiating past trauma responses from current reality(18:26) Relearning to trust yourself and your intuition(20:17) Episode suggestions and outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Thursday's episode!)

December has been a LOT, which reminds us how important is it to unplug. This Morsels episode highlights our guest Kevin Mann discussing the importance of unplugging. He also shares what success looks like and his favorite quotes. Is Social Soup slurp-worthy? Then be sure to share it and subscribe! Check out Kevin's website, Campdesign: campdesign.net Dive into Kevin's mental health campaign, Unf*ck Your Feelings: unfckyourfeelings.com  Connect with Kevin on LinkedIn: linkedin.com/in/kevingmann  Connect with Michelle on LinkedIn: ⁠linkedin.com/in/michelledattilio⁠  Learn more about sōsh: visit our website and reach out! ⁠getsosh.com ⁠  

I'm so delighted to be starting the reparenting series. I'd love to make it very clear that this is NOT Aware Parenting. It's The Marion Method. However, it was profoundly influenced by Aware Parenting, and in some ways is like practicing Aware Parenting with ourselves. Aware Parenting of course includes the importance of honouring our own needs, having community, and listening to our own feelings, but does not include any particular processes – beyond prompts for inner reflection about our childhood and the importance of meeting our needs and expressing our feelings – about of how to do that. Just as the sleep series went alongside me editing my 'Sound Sleep and Secure Attachment with Aware Parenting' book, this series goes with my next book, 'All of Your Feelings are Welcome', which is a combination of The Marion Method and Aware Parenting, and is designed to support reparenting so that we can more easily practice Aware Parenting. This reparenting series also goes alongside the publishing of my oracle cards, which also include inner loving phrases, and a live round of my Inner Loving Presence Process Course, which is a part of The Marion Method. In this episode, I share about my journey as a researcher in infant development, and psychotherapist, and how I saw that practicing Aware Parenting was far more effective than waiting until adulthood and having therapy. However, in my own journey of mothering, and which I saw replicated when I became an Aware Parenting instructor nearly twenty years ago, I was seeing all the ways in which mothers were tending to their children in terms of the three aspects of Aware Parenting, but ignoring their own needs, judging themselves and their parenting, and being harsh with themselves when their own feelings from the past came up to be healed. So I developed the Inner Loving Presences and Inner Loving Presence Process work, which is the Love part of The Marion Method. There is also Will work and Conversations with Life in The Marion Method too. This work was not only Inspired by Aware Parenting. It was also influenced by Nonviolent Communication, by Marshall Rosenberg, Psychosynthesis by Roberto Assagioli (including the sub-personalities work) and The Field Project by Philip Golabuk. In the episode, I share about how the Inner Loving Presences and Inner Loving Presence Process work and the Will and Willingness work work with reparenting. You can find out more about my work at www.marionrose.net and my books at: https://marionrose.net/books/ You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD

Send us a textIn today's episode, we reveal how physical, emotional, and psychological pain are powerful signals that can guide you toward healing and growth. We share personal stories, relatable analogies, and practical strategies to help you stop avoiding discomfort and start partnering with it. Whether you're dealing with lingering regret, physical discomfort, or emotional wounds, this episode offers tools to help you turn pain into progress.Here's the list of episodes related to today's discussion and why we highly recommend listening to them as well:#296 | How to Be More In Control of Your Feelings - https://apple.co/4dVj5NPOut of the Mud (OOTM): How to Finally Feel Independent:  https://bit.ly/OOTM102024Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia's IG - https://www.instagram.com/evolvewithemilia/Emilia's TikTok - https://www.tiktok.com/@evolvewithemiliaBianca's IG - https://www.instagram.com/evolvewithbianca/Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:(3:34) The Muay Thai metaphor for embracing discomfort(7:28) Differentiating physical, emotional, and psychological pain(9:42) The function of regret and making friends with emotional pain(11:51) It's a message...(18:58) Make friends with pain(22:01) Understanding yourself and reframing pain(25:02) Episode suggestions and outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Thursday's episode!)

This week on Talkin' TV Holden, Jackie, and MJ get into the gut-wrenching yet hilarious road trip captured in Will and Harper, causing everyone to reflect on their own experiences in rural areas of America, The Golden Bachelorette should just be named SAD MEN BEING SAD AND MAKING EVERYONE SAD! Adult Swim helps bring master horror manga creator Junji Ito's Uzumaki to the small screen with a 4 part series currently spiraling it's way onto Max. Jackie will scream it from the rooftops, WATCH THE SUBSTANCE, it has a great twist you WON'T see coming, MJ throws a call out for YOUR FEELINGS on the new Ryan Murphy incest show "Monsters: The Lyle and Erik Menendez Story." Jackie gives fat suited gross foot Colin Farrell as the Penguin a chance and loves it, and Holden's throwing out his rec of Netflix's new Vince McMahon doc "Mr. McMahon", Jackie slaps on down her rec of the new Saturday Night Live biopic "Saturday Night", while MJ is still lovin' Agatha All Along and MORE! Will and Harper - NetflixGolden Bachelorette - HuluUzumaki - NetflixThe Substance - IN THE THEATAHHHHHHHMonsters: The Lyle and Eric Menendez Story - NetflixPenguin - MaxVince Mcmahon - NetflixSaturday Night - IN THE THEATAHHHH Want even more Page 7? Support us on Patreon! Patreon.com/Page7Podcast  Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes.

Send us a textIn today's episode, we tackle the topic of emotional awareness, starting by breaking down what emotional intelligence really means. We delve into the complex world of emotional growth and explore the key signs that you might be struggling with emotional immaturity. We introduce three essential keys for developing emotional maturity and emphasize the importance of humility in personal growth. Gain insightful tips to help you navigate your emotions to level up your emotional intelligence. Here's the list of episodes related to today's discussion and why we highly recommend listening to them as well:#296 | How to Be More In Control of Your Feelings - https://apple.co/4dVj5NP #281 | Motivation Monday: How to Tell Hard Truths - https://apple.co/4bljS8M Out of the Mud (OOTM): How to Finally Feel Independent: https://bit.ly/OOTM092024Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/ _________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia's IG - https://www.instagram.com/evolvewithemilia/Emilia's TikTok - https://www.tiktok.com/@evolvewithemiliaBianca's IG - https://www.instagram.com/evolvewithbianca/Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Register for Evolve Ventures Virtual Events here: https://evolveventurestech.com/virtual-events/ Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4 Show notes:(2:31) How do you define emotional intelligence(5:45) How to know if you're emotionally mature(12:21)The three keys showing emotional maturity(18:11) Humility to reflect on the level of your maturity(22:56) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Thursday's  episode!)

Send us a textIn this episode, we talk about the importance of momentum and why it's crucial to maintain it, even during those tempting summer breaks. We explore the potential pitfalls of pleasure-seeking, highlighting the delicate balance between enjoyment and growth. Tune in for actionable tips on taking breaks that recharge rather than derail your progress, and discover how to keep your momentum alive while still enjoying the pleasures of summer.Here's the list of episodes related to today's discussion and why we highly recommend listening to them as well:#235 | Motivation Monday: The Power of Regret - https://apple.co/45zKIa8 #296 | How to Be More In Control of Your Feelings - https://apple.co/4dVj5NP Out of the Mud (OOTM): The 3 Key Habits for People Pleasers: https://bit.ly/OOTM082024Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia's IG - https://www.instagram.com/evolvewithemilia/Emilia's TikTok - https://www.tiktok.com/@evolvewithemiliaBianca's IG - https://www.instagram.com/evolvewithbianca/Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4 Show notes:(1:44) Why should people care about momentum(5:04) Pleasure-seeking tendencies(10:03) Julie gives a shoutout to Evolve Ventures and Bianca for the transformative coaching she received that significantly impacted her life.(11:11) Having the right balance between pleasure and growth(14:44) Take rests and breaks(20:00) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt the value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday's episode!)

Anna Motz is the internationally-acclaimed therapist they make movies about.For thirty years, she's treated violent women in prisons from London to New York, bringing us her wisdom through her clear-sighted and compassionate writing. Anna's high profile case studies include Baby P, Victoria Climbie and Gypsy-Rose Blanchard, and remind us of the truth behind the headlines.Anna's warmth and humanity shine through in this conversation, as well as her own anger towards the systems which tell only part of the story. Her latest book, If Love Could Kill, exposes the disturbing truth behind female violence. And how misogyny, abuse and exploitation are knitted into the narrative.On another note...Day Retreat AlertFeeling scorched by the summer? Or needing something to spice up a bleak autumn? Look no further. WAM promised you a workshop day... And we're so excited to now bring you exactly this.We've teamed up with the gorgeous Ease Retreats to offer you a cosy refuge in the idyll of rural Oxfordshire. Come join us, as we make feelings fashionable with our workshop:Your Feelings, Your Superpower.We take an emotional deep-dive for the day, holding each other's hand (metaphorically if you prefer) feeding you cake (if you eat cake) and supporting you to explore it all - from rage to fear to love. And everything in between. This is group therapy with a difference. This is safety, this is sisterhood. This is an opportunity to connect with your emotional apparatus, with your personal life toolkit - and learn just how much power, capability and confidence you possess. Hosted on Acast. See acast.com/privacy for more information.

Michelle gets real, really quickly, with Kevin Mann—the creative mind behind Campdesign and Unf*ck Your Feelings. They discuss how generative A.I. may affect the design climate in the future, along with deepfakes and the need to be aware as a society. Later, Kevin shares a campaign he's been working on about connecting with men about the importance of their own mental health. They also chat about how life-changing it is to unplug from the world for a while. It's f*cking brilliant—don't miss it! Welcome back to the Social Soup Podcast! Want more soup? The best way to get seconds is to share Social Soup with your friends and family. Liking our taste? Giving us five-star review on Apple Podcasts and Spotify is always appreciated. That helps us concoct more recipes! Check out Kevin's website, Campdesign: campdesign.net Dive into Kevin's mental health campaign, Unf*ck Your Feelings: unfckyourfeelings.com  Follow Kevin on Instagram: instagram.com/kmann_v_machine/  Connect with Kevin on LinkedIn: linkedin.com/in/kevingmann  Connect with Michelle on LinkedIn: ⁠linkedin.com/in/michelledattilio⁠  Learn more about sōsh: visit our website and reach out! ⁠getsosh.com ⁠   Join us at the soup table next week!

Show Network/AirTime:  OWN : Fridays at 8PM   Show Description Love is a mix of beauty, patience, and kindness, yet it often brings frustration, pain, and complexity. But what happens when you fall for someone you have never met in person? "The Never Ever Mets" chronicles the journey of seven couples who are virtually dating and believe that their relationships could be the beginnings of real love. While some have connected for mere months, others have been together for years.    Cast Details Hook- “She called him a bitch”   Sienna & Brandan - Dating 10 Months Episode Clip - Sienna Calls Brandan a "B*

How do you access your own wisdom and deeper truths?   In today's episode, I'm sitting down with best-selling author, Amber Rae. Amber shares how the power of journaling can lead us to discover everything we are looking for, simply by putting pen to paper. She shares journaling tools to discover your inner knowing and advises on how to give your emotions an avenue to move freely, allowing you to fully express yourself + your creativity.   We also share a powerful coaching session where I coach Amber through navigating anger + accepting the safety strategies that were created during childhood. If you want to know yourself deeper, this episode is for you.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ===   EPISODE TIMESTAMPS:   0:00 Intro 2:43 Tuning into your intuition 9:40 The Hidden Messages in Your Feelings 11:15 Curiosity, Compassion and Courage 14:00 Finding the Root of Unworthiness 16:20 Honoring The Truth of Your Childhood 22:40 Live Coaching Session Navigating Anger 26:00 Abandoning Yourself in Childhood to Protect Others 33:50 The Feelings Method 38:15 The Wisdom we Draw from The Process of Journaling 39:05 3 Journal Prompts 44:50 How to Access More Creativity In our Lives 48:10 Finding The Balance in Your Healing Journey 49:45 How to Be More Vulnerable 53:50 Bringing The Truth to Light Through Journaling 56:15 How to Authentically Express Yourself   === Amber's New Feelings Journal: https://www.amberrae.com/feelings-journal ===   Have you watched our previous episode on how to overcome the fear of failure?   Watch on YouTube: https://www.youtube.com/watch?v=l_6pS15BZVk&list=PLx4px2Up8CeSiq54IPMnFOlUIIH4xTFzd&index=22   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

Your FEELINGS – are they stopping or inspiring you? Your Emotions - Have you ever blamed them or used them as an excuse for not achieving or doing? Can we be in control of our hormones instead of them controlling us? YES/NO/WHY?

In this episode I'm sharing a behind the scenes look at the most recent launch of my program Perfectionists Getting Shit Done (aka PGSD).  This episode will help normalise the ups and downs of launching and help you navigate building your business as a perfectionist entrepreneur, regardless of what kind of business you have. I also share all of the numbers (like our sign up numbers, revenue and whether we hit our goal) and real time behind the scenes insights so you can really get a sense of what the launch was like. Plus I share the new way I'm doing debriefs and how to use it to help you find sufficiency in your own business (even if you don't do launches). Find the full episode transcript and show notes at samlaurabrown.com/episode438. In This Episode You'll Learn: Our goal and strategy for the launch of Perfectionists Getting Shit Done My thoughts going into the launch and whether I thought we'd achieve our goal The surprising realisations I had during the launch that are relevant to all perfectionists The 3 steps I follow to do the most effective launch debrief I've ever done All the numbers including how much money we made and if we achieved our goal   Featured In The Episode: Watch free training on how to plan properly as a perfectionist with Power Planning - samlaurabrown.com/plan Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd Take the perfectionism quiz: samlaurabrown.com/quiz Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Follow me on Instagram @perfectionismproject Episode 376: The Importance Of A Growth Goal + How To Tell Whether It's Working (Repost) Episode 254 of Make Money As A Life Coach: High Value and Low Value Cycles Episode 408 of The Life Coach School Podcast: How To Make Every Year The Best Year with Ryan Moran Episode 409 of The Life Coach School Podcast: Success and Your Feelings with Ryan Moran   Work With Me: My coaching program Perfectionists Getting Shit Done (aka PGSD) teaches you how to plan properly as a perfectionist so you can get out of your own way in your business. Enrollment for our April 2024 cohort will be happening in March. To find out more about the program and be the first to know when the doors open, join the waitlist today: samlaurabrown.com/pgsd.

In an episode that started with discussing their weaknesses, David and Dylan end up diving into the importance of being vulnerable, the positive effects it has on your ability to coach, teach, and learn, and how to apply it in the most difficult circumstances. Mentions: Music by Matthew May Recommendations: Dylan: Follow Jordan Shallow @the_muscle_doc David: F**k Your Feelings by Ryan Munsey Sarah: Watch "Beckham" on Netflix

There are tales of monsters on such nights as tonight, but what happens when you are the monster, that there is something clawing away at the inside, something you know is wrong, but you cannot ever confront it?Tonight's story is “Eat Your Heart, Your Feelings, or Both,” by Leuna, who works as an essayist, and is writing surreal short fiction at FurAffinity.Read by B. P. Rugger, the ineffable Moo Moon, and by Yuugen, wolf of Wanderlust.thevoice.dog | Apple podcasts | Spotify | Google PodcastsIf you have a story you think would be a good fit, you can check out the requirements, fill out the submission template and get in touch with us.https://thevoice.dog/episode/eat-your-heart-your-feelings-or-both-by-leuna

Your FEELINGS could be hurting your chances at love. What does that even mean? If your love life has been going down a road you don't want, listen to this episode to see if your feelings are holding you back (and what that means!). And most importantly… you'll learn what to do about it so this never happens again.   WHAT YOU WILL LEARN: - Why your feelings could be hurting your chances at love - What you can DO about it - What will change in your life once you address this   READY TO CHANGE YOUR LOVE LIFE FOR THE BETTER, FOREVER? If you're a single, professional woman who is exhausted from the games and toxicity of today's dating world and are ready to find your soulmate, but don't know where to start…   Come join us on our brand new LIVE online workshop! You'll start to heal from your past, navigate modern dating with ease, move forward to a new chapter in your life, and learn to attract true love that LASTS.   Seats are limited, so click below to grab your spot now if you're interested! http://singletosoulmate.com/workshop    ----   DID YOU ENJOY THIS EPISODE? If so, please let us know by leaving a review and sharing it with a friend that might get something out of it. To be notified when a new episode comes out, subscribe to the show on your favorite platform.

Happy Friday everyone! Hope y'all are doing well. Lately I have been focusing on mental health on the podcast, so I got Alex who is a therapist on the show. Alex talks about not knowing what to do in his teens/ early twenties, from being a professional partygoer to eventually making a difference: which is helping others through being a therapist. We talk about how he separates work from personal life, overthinking, letting go & pop psychology. Alex also talks about misconceptions about therapy and red flags to watch out for in therapists. Alex also talks about understanding trauma's, triggers and how our feelings are validated but not always right. Thanks for this fun & informative convo Alex!Time Stamp:Never thought I'd be a therapist: (2:43)Nobody likes being told what to do: (14:15)Why I decided to become a therapist (16:24)When to walk away from therapist: (21:41)Therapy misconceptions: (23:33)Overthinking & Letting Go: (33:57)Your Feelings are Valid: (45:51)General definition of Trauma: (47:09)General Definition of Trigger: (48:33)

Episode 24 | Pimpin' All Over the World This is The "F, Your Feelings?" Podcast. The statement that's actually a question about Faith, Family, Fatherhood, Friendship, and everything in between. Hosted by Keith B, David, Lorenza, and Michael. In today's episode we welcomed David back after his technology forced hiatus. We were still recovering from the last episode and has a chance to talk about it as a crew. If you haven't heard it, check out EP 23. The big topic today was surrounding “Passport Bros.” We put our spin on it. I can't lie, the convo took a few different directions. Check it out! Tell a friend. Thanks for continually showing us love. Peace!   Today's Topics (02:50) -  The Official Recap (10:48) - Passport Bros (21:33) - What is considered “Traditional” these days? (41:27) - The “cost” of relationships Theme song is produced by Datwon Productions (@datwonproductions) Contact Us FB/IG: @fyfpod  E: fyfpod@gmail.com VM: 813-644-9606 

Welcome back to the Beautifully Broken podcast, Reverends Laura Young and Cathy Whelehan of BeLovedNow are back for Part Two in the discussion of non-violent communication, understanding your feelings and needs, and self-acceptance.In this episode, let's touch more on the 12 Guiding Principles and how they can help you look inward toward the radical ownership of your story. The path of introspection can come with difficult terrain, but it is a rewarding journey to deeper healing and a more fulfilled life.HIGHLIGHTS[00:00] The 12 Guiding Principles[04:00] How Different People Resonate Uniquely With Each Principle[10:37] It's Not About Being Ready, It's About Being Willing[13:11] On Language, Expanding the Vocabulary of Feelings and Needs as Skill to Be Nurtured[18:46] Discussing the Idea of a BeLovedNow Card Game[23:05] Getting in Touch of Your Feelings and Needs is a Learned Skill[25:48] Cathy's Experience With Lyme Disease[30:35] On Self-Inquiry for Deeper Healing and the Tools to Get There[37:05] Connect With BeLovedNow and Their Future Events[38:49] Touching on Humility, Embodied Practice, & Being Responsible for Your Responses[43:30] OutroCONNECT WITH BELOVEDNOWWebsite: https://belovednow.org/Facebook: https://www.facebook.com/www.belovednow.org/Instagram: https://www.instagram.com/belovednow_tribe/ UPGRADE YOUR WELLNESSMarion Institute BioMed Courses:: https://www.marioninstitute.org/programs/biomed-network/biomed-courses/Code: beautifullybrokenGOT MOLD?:  https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10CANCER/EVOLUTION World Premier Summit: https://cancerevolution.events/Code: freddie20Probiotics and Gut-Lining Restoration Kit: https://microbiomelabs.comCode: beautifullybrokenEnroll at Biological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKENCONNECT WITH FREDDIECheck out my website and store:www.beautifullybroken.worldJoin my membership program –https://www.buymeacoffee.com/freddiesetgoInstagram – https://www.instagram.com/beautifullybroken.world/YouTube: https://www.youtube.com/@BeautifullyBrokenWorld

THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on Gameness: the state of being determined, persistent, and unwavering in the pursuit of a goal. We discuss the impact of gameness on personal growth, performance, and the pursuit of goals, such as the goal aging in health to live younger longer. Today's Featured Expert is David Dennis, author of Gameness: Land on your Feet Not on Your Feelings.  His powerful personal story illustrates how one can find advantages in adversity. David is the President and Chief Executive Officer of Eckerd Connects, one of the nation's largest nonprofits, providing workforce development, Job Corps, juvenile justice, and child welfare services across the country.  He has a bachelor's degree from Oklahoma Baptist University, a master's degree in marriage and family counselling from Southwestern Baptist Theological Seminary and holds certifications as a licensed professional counsellor, marriage and family therapist, and childcare administrator. Episode Timeline    0:11 Introduction to episode    2:55 What was the inspiration behind his book?    7:04 How does gameness differ from resilience   11:00 The four attributes of gameness   15:00 Growing through adversity to have aNever Quit Mindset    21:33 As a man thinks in his heart so he becomes    27:54 The journey to freedom is about choice   33:55 Resoluteness, purpose and taking respnsibility    39:54 Legacy and remembrance, living your purpose. Learn more about David Dennis and Gameness. Email: info@gamenessleadership.com Get to know Your Host: Dr. Gillian Lockitch website: https://www.askdrgill.com/ Facebook: https://www.facebook.com/gillian.lockitch/ GOLY Community: https://www.facebook.com/groups/growingolderlivingyounger LinkedIn: https://www.linkedin.com/in/gillianlockitch/Twitter: https://twitter.com/GilliansReviews To learn about the Change Your Aging Masterplan:  Reversing Aging to Live Younger Longer  book a  free Discovery Call with Dr. Gillian Lockitch To get your copy of Growing Older Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably click here  And if you have not already done so, please rate, review and follow the Growing Older Living Younger show

Episode 23 | Neck Uv Da Woods This is The "F, Your Feelings?" Podcast. The statement that's actually a question about Faith, Family, Fatherhood, Friendship, and everything in between. Hosted by Keith B, David, Lorenza, and Michael. We had the pleasure of having a guest this week. Please welcome our sister Eboni Simone to the “F, Your Feelings?” Family. We had a bit of technical difficulties as David was not able to join, but we tried our best to make something shake. Thanks again to YOU, the listener for supporting us. Peace!    Eboni Simone is on IG (@ebbie_wonder) and at Black Tent Chronicles (@theblacktentchronicles). Today's Topics (01:32) -  Fades for Everyone! (24:48) - We Outchea! (Literally and Figuratively) (40:52) - Community & Culture Contact Us FB/IG: @fyfpod  E: fyfpod@gmail.com VM: 813-644-9606 

David Dennis is the President and Chief Executive Officer of Eckerd Connects, one of the nation's largest nonprofits providing workforce development, Job Corps, juvenile justice, and child welfare services across the country. His book is called GAMENESS, Land on Your Feet, Not on Your Feelings. Inspired by the word "gameness," which is not commonly used today but was prominent in the 1800s, Dennis explores its rich meanings and attributes in his book. The four defining characteristics of gameness that he highlights are a never-quit mindset, resilient purpose, a fighting spirit, and the will to act beyond one's feelings. David has earned certifications as a licensed professional counselor, marriage and family therapist, and childcare administrator. He holds a bachelor's degree from Oklahoma Baptist University and a master's degree in marriage and family counseling from Southwestern Baptist Theological Seminary. He and his wife Becky live in Clearwater, Florida. They have five grown children. What You'll Learn in This Episode: David's personal story and background The importance of discipline and acting beyond feelings Cultivating a mindset of game and taking charge of circumstances Turning pain into power and bouncing forward Introducing the concept of gameness and its significance Links Mentioned in This Episode: Website

“You are your superhero. Nobody is going to come and save you and give you an opportunity and do it for you. You need to take responsibility and take action.” —Jazmin Salinas As individuals, we are always seeking personal growth and development. We yearn to push past our limitations and achieve breakthroughs in various aspects of our lives. But often, we find ourselves facing numerous mental barriers that hinder our progress.  But before we can overcome mental barriers, it is crucial to identify and decipher their underlying causes. By delving deeper into these issues, we can gain a better understanding of ourselves and the specific obstacles we need to overcome. Join Daniel and Massive Capital's Investor Relations Manager, Jazmin Salinas in an insightful conversation about recognizing and conquering mental barriers. Moreover, they shed light on the secrets to thriving in the real estate industry, the significance of granting yourself the freedom to find joy, and being a bridge to empower others.   Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group Twitter Instagram LinkedIn Pinterest YouTube Episode Highlights: 01:45 A Story of Resilience and Grit 07:21 Take Responsibility for Your Feelings 13:41 Profiting From Real Estate 17:17 Identifying Mental Barriers  21:21 Stop Play Victim 28:53 Celebrate Yourself 34:02 You Are Your Superhero 41:33 Do It WholeHeartedly  

This episode of Amory is very different! It's actually an exchange of WhatsApp messaging with a friend who was sharing a major breakthrough in his healing journey. He describes the moment he realized the pattern between his emotions, and his thoughts...not getting overly identified with them, nor denying them. The ability to "be with" both his emotions and thoughts is creating the space for him to see himself as the loving witness. From that place, he is free to act instead of react, and therefore create the life he truly desires. I am sharing this because his realization is raw and authentic and may support you on your journey of relating (with yourself and others). After I recorded the beginning and ending of this episode, my friend Dojo created an account so you can reach him on Instagram - @bustout_dojo. If you are called to send him a direct message - please do! If you are interested in the 6-month group program, please message megan@amorypodcast.com or DM @amorypodcast It starts June 12th and runs through mid-November with bi-weekly meetings, bi-weekly one-on-one's, weekly videos/exercises, group support and will catalyze your relating to the next level! There are a few spaces left so message ASAP to learn more! Resources mentioned: - The Unteathered Soul by Michael Singer - 'How do you Relate to Your Feelings?' - Self-Love Journey podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/amorypodcast/support

In this episode I speak with David Dennis, author of, "Gameness: Land on Your Feet, Not on Your Feelings," and Chief Executive Officer of Eckerd Connects, one of the nation's largest nonprofits providing workforce development, Job Corps, juvenile justice and child welfare services across the country, whose wakeup call was being confused and lost and discovering the power of his Faith to give him hope, direction and a gameness to help the lost among our youth. https://gamenessleadership.com/#author

What approach do you currently have to reading the Bible? Whatever your method, taking time to read the Bible is a valuable practice. However, knowing how to read the Bible can give you greater insight into the context and how you can apply it in your life. In this episode, I'll talk through where to start reading the Bible for beginners, how to study the Bible verse by verse, and Jen Wilkin's 5 Bible study tips. You can find bullet points at jessicahottle.com/howtostudythebibleforbeginners. Rooting for you, Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/ Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I'm going to take you through my five-step framework where we're going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart. Get on the waitlist now >> https://www.jessicahottle.com/heal/ Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop Contact me at >> jessica@jessicahottle.com

We all have moments in our lives where trust between relationships breaks. The question always comes up, “If people continue to hurt me, how can I trust that God isn't hurting me too?” In our minds, we know the word says God cares and He won't leave us, but it becomes hard to receive in our hearts when it seems as though relationships become like revolving doors, people regularly coming and going. Feeling spiritually safe is knowing we are saved through the death, burial, and resurrection of Jesus. God is not man. Therefore, He will not act as man does. We can trust Him. In this episode, I walk through what makes a person feel safe, how to feel safe emotionally and spiritually, and five questions to consider to feel safe. Rooting for you, Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/ Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I'm going to take you through my five-step framework where we're going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart. Get on the waitlist now >> https://www.jessicahottle.com/heal/ Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop Contact me at >> jessica@jessicahottle.com

Have you felt the weight of not living up to everyone else's standard for you? When we fail to meet the expectations of others, we can find ourselves overwhelmed with shame. Sometimes, it can even lead us to question who we are. In this episode, I break down the differences between shame and guilt, explain healthy shame versus toxic shame, and take a look at what the Bible says about how we can overcome shame. Rooting for you, Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/ Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I'm going to take you through my five-step framework where we're going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart. Get on the waitlist now >> https://www.jessicahottle.com/heal/ Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop Contact me at >> jessica@jessicahottle.com

Emotional eating is something that all of us do and will continue to do. However, I am a firm believer in that we can recognize when we are emotionally eating and get curious about what it is that we need. I want to help you to stop emotionally eating mindlessly. In this episode, I talk about what emotional eating is, why we keep eating our feelings, and how we can break free from emotional eating using Biblical principles. Rooting for you, Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/ Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I'm going to take you through my five-step framework where we're going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart. Get on the waitlist now >> https://www.jessicahottle.com/heal/ Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop Contact me at >> jessica@jessicahottle.com

How do we know if we are hearing God's voice, the enemy, or our feelings? Hearing God's voice requires us to think about what we are thinking instead of allowing what comes to be to have an ultimate say over our lives. When we bring God's Word into our current thoughts, our thoughts are confronted with two opposing viewpoints. Since Jesus is the embodiment of truth, anything that goes against His Word is a lie. When we realize that Jesus invites us to see His perspective and not ours, then healing comes through His kindness and compassion, extending toward our pain and experiences. Holding both our feelings and God's truth is where we begin to bridge the gap from feeling to healing. Recognizing these patterns allow us to begin to hear God's voice more clearly.  Rooting for you, Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/ Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I'm going to take you through my five-step framework where we're going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart. Get on the waitlist now >> https://www.jessicahottle.com/heal/ Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop Contact me at >> jessica@jessicahottle.com

To lean on God is to be interdependent with Him. It's knowing that we cannot depend on ourselves alone and that we are also a part of bringing heaven to earth, co-laboring with Christ. However, we struggle to lean on God because our beliefs about God have hindered us from trusting God. Not to mention, God isn't someone who is right in front of us. How can someone care who isn't physically here? In this episode, I'm sharing 3 Bible life lessons from Psalms that help us lean on God. Learning to lean on Him is a process. Trusting God takes being intentional about pursuing His heart and love for us.  Rooting for you, Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/ Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I'm going to take you through my five-step framework where we're going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart. Get on the waitlist now >> https://www.jessicahottle.com/heal/ Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop Contact me at >> jessica@jessicahottle.com

The depth we know God is the depth we will be able to trust God. Overcoming anxiety isn't about pushing away your feelings, ignoring them, or treating what you are going through like nothing. Overcoming anxiety starts with knowing who God is to you and what you believe He believes about you. In this episode, I explain how our physical response to anxiety is connected to the beliefs we carry about God and how scripture instructs us scriptures to handle our cares and what to do with them. Rooting for you, Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/ Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I'm going to take you through my five-step framework where we're going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart. Get on the waitlist now >> https://www.jessicahottle.com/heal/ Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop Contact me at >> jessica@jessicahottle.com

A Prayer to Be Real with Your Feelings! A prayer led by Dr. Dee C. Marshall. Join us for our weekly prayer calls on Mondays and Fridays at 7am EST. Dial in at (267) 807-9601 and use code 943334#.

We can spend years building trust and growing deeper into our relationships only for a moment to occur that can begin to slowly destroy the time invested. When that happens, rebuilding broken trust takes time and the intentional pursuit of restoration. In this episode, I'm talking about what happens when trust is broken, how to rebuild trust with that person by taking Biblical action, and how to learn to trust again. I know repairing broken trust is not easy, but time will help begin to rebuild what was broken. However, it will still take intentional steps to rebuild trust. The depth we experience healing is the depth we turn to the Lord and walk out His love for us.  Rooting for you, Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/ Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I'm going to take you through my five-step framework where we're going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart. Get on the waitlist now >> https://www.jessicahottle.com/heal/ Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop Contact me at >> jessica@jessicahottle.com

Have you ever said to yourself, “Why can't I stop eating when stressed?” Learning how to stop stress eating isn't about getting food under control; it's about understanding that food cannot solve emotional hunger. Being able to stop stress eating God's way is not about applying scripture to cover up a wound, but rather allowing God to heal the wound. Healing happens when our hearts become aligned with His word and we begin to live from our relationship with Him. In this episode, I explain what stress eating is and why we struggle to stop it. I also offer three practical tips that will help you stop stress eating and lose weight God's way. Unfortunately, there is no quick fix, so don't be discouraged. Overcoming stress eating will take time and intentionality throughout the process. Rooting for you, Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/ Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I'm going to take you through my five-step framework where we're going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart. Get on the waitlist now >> https://www.jessicahottle.com/heal/ Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop Contact me at >> jessica@jessicahottle.com

My guest today will help you get rid of the very thing that often stops us from accomplishing our goals...that one thing is our feelings. Today's episode will equip you with the tools and mindset to f*ck your feelings and do it anyways. Ryan Munsey is a sought-after thought leader who specializes in high performance and the development of both individuals and organizations. He is an author, podcaster, speaker, and high-performance consultant. An athlete and avid outdoorsman, Ryan personally coaches Olympic and professional athletes, Special Forces Operators, Hollywood celebrities, and leading entrepreneurs and C-Level executives while speaking and hosting leadership workshops around the world. He helps them optimize their minds and bodies, win medals, further their careers, and build multiple six-figure businesses. His work has been featured in Fortune Magazine, Men's Health, and Men's Fitness. Ryan is the author of , F*ck Your Feelings and the host of The Better Human Project podcast. In this episode we talk about: Making decisions aligned with our values and goals Why we must challenge ourselves How awareness creates choice One trait that all high performers have  Avoiding procrastination and more Episode sponsor: Earth Echo Foods LLC. : Grab my favorite organic green blend powder, Island Bliss for a special discount offer of 15% off https://shop.earthechofoods.com/erica or code at checkout: ERICAL For full show notes and episode resources head to: https://ericalippy.com/ryan-munsey/ Find our guest at: Ryan Munsey | Website , Facebook , Instagram  The Better Human Project Podcast Get his book: F*ck Your Feelings Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Anxiety has increased so much recently that it's rare to find someone who says they're not managing at least a mild level of anxiousness. If you're a Christian, that anxiety may be compounded by the guilt you feel for your inability to "cast all your cares on Him." In this episode, I'm talking with author, podcast host, and certified NeuroCoach Alicia Michelle about what is happening in our bodies when we experience anxiety, how we can dig out the root of it, and the gift we have to use our God-given power to renew our thoughts. Start by acknowledging your anxiety is real, have grace and compassion for yourself, and allow the Word of God to renew your mind. Rooting for you, Jessica Connect with Alicia -> website Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/  Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast  Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I'm going to take you through my five-step framework where we're going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.  Get on the waitlist now >> https://www.jessicahottle.com/heal/  Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop  Contact me at >> jessica@jessicahottle.com

Scripture talks about three kinds of strongholds. One is a fort, fortress, castle, or secure place (a physical place) to be safe against the enemy's attacks. Another example is when God himself is referred to as our stronghold. The third refers to negative patterns of thinking, prideful thoughts, or worldly messages that have written negative messages on the minds and hearts of believers. In this episode, I'm talking about how you can use God's Word to destroy the negative strongholds in your life. We are called to destroy strongholds, not to compare them, ignore them, or act as though they don't exist. We are to destroy what comes against the Truth, take our thoughts, and make them obedient to Christ.  Join me now in my Spiritual Growth Framework coaching program >> https://www.jessicahottle.com/heal/ Rooting for you,  Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/  Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast  Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I'm going to take you through my five-step framework where we're going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.  Join me now in my Spiritual Growth Framework coaching program >> https://www.jessicahottle.com/heal/ Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop  Contact me at >> jessica@jessicahottle.com

Unfortunately at some point, we all experience heartbreak, whether it be from the loss of a relationship, a friend, or a dream. With that loss comes complex emotions and if we're not intentional, we can get stuck in our pain. In this episode, I'm chatting with Kandace Bateast about what it looks like practically to process through and heal from heartbreak in a healthy way. Kandace is a Nationally Certified School Psychologist, author, and host of the Goodbye Heartbreak, Hello Purpose podcast. Although seasons of heartbreak may be long, we don't have to stay there. God wants to heal us as we find our worth and hope in Him. Rooting for you,  Jessica Connect with Kandace -> website | Instagram | Facebook group | podcast Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/  Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast  Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I'm going to take you through my five-step framework where we're going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.  Get on the waitlist now >> https://www.jessicahottle.com/heal/  Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop  Contact me at >> jessica@jessicahottle.com

Ryan Munsey and Mike Lum recorded a two part podcast with Ryan and Doc. In Part 1 we discuss backcountry hunting nutrition and lifestyle, role models in hunting, stress, HRV, and Vagal tone. Ryan is the author of F*%! Your Feelings, Mike is a Health Coach and Fly Fishing Guide, and they have come together to create programs and a dehydrated food company Fuel the Pursuit. Backcountry Prep Program with Mike and Ryan- save 20% with the code STHEALTHY Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Get 30% off through July 31st with STHEALTHY30 Need your trailer updated? Check out Enzy Campers Get on the Western Hunting Summit Email list! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition Use the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education Platform StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS To download your FREE StHealthy Dehydration and Canning Guide go here... Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout. Made with Meat is our favorite food processing equipment! Check them out! 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Munsey and Mike Lum recorded a two part podcast with Ryan and Doc. In Part 2 we discuss backcountry hunting nutrition and lifestyle, the Limbic System, metabolic flexibility, and why we all need to do hard things. Ryan is the author of F*%! Your Feelings, Mike is a Health Coach and Fly Fishing Guide, and they have come together to create programs and a dehydrated food company Fuel the Pursuit. Backcountry Prep Program with Mike and Ryan- save 20% with the code STHEALTHY Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Get 30% off through July 31st with STHEALTHY30 Need your trailer updated? Check out Enzy Campers Get on the Western Hunting Summit Email list! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition Use the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education Platform StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS To download your FREE StHealthy Dehydration and Canning Guide go here... Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout. Made with Meat is our favorite food processing equipment! Check them out! 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices

I had the pleasure of talking to Ryan Munsey who is the author of F*ck Your Feelings. He is also the Co-Founder of The Better Human Project. Ryan is an avid outdoorsman, author, speaker and a High Performance advisor. In this podcast we talk about hunting, fitness, and we get into the details in his book. I hope you will enjoy this one as much as I did! Follow Ryan Munsey on Instagram: @ryanmunsey_ , visit his website https://ryanmunsey.com Get access to EXCLUSIVE CONTENT and interact with other members of the GRITTY/STHEALTHY COMMUNITY! GO TO: https://gritty.locals.com/ AND BECOME A SUPPORTER! *CODES* GAITERS PEAX -- SAVE 10% -- code: GRITTY - https://www.peaxequipment.com/ TREKKING POLES PEAX - SAVE 10% -- code: GRITTY - https://www.peaxequipment.com/ MTNOPS SUPPLEMENTS: use code GRITTY at check out to save - https://mtnops.com STHEALTHY NUTRITION: use code GRITTY at check out at https://sthealthynutritioncbd.com/ STHEALTHY RIFLE COVER: use code GRITTY at https://huntharvesthealth.com/sthealthy-products DARK ENERGY BATTERY BANK: code: GRITTY https://darkenergy.com/ GOHUNT MAPS & INSIDER - https://www.gohunt.com/ BED ROLLS -- SAVE 10% -- code: GRITTY - https://canvascutter.com E-SCOUTING CLASSES ELK -- code: GRITTY - https://treelinepursuits.com BACKPACK INITIAL ASCENT -- SAVE -- code: https://initialascent.com/ SHEEP FEET ORTHOTICS -- Use code GRITTY. https://sheepfeetoutdoors.com/collect... GOAT KNIVES -- Use code: GRITTYGOAT - https://goatknives.com BROADHEADS -- 10% off Valkyrie Archery -- code: GRITTY - https://valkyriearchery.com GAME BAGS -- 10% off Grakksaw Game bags -- code: GRITTY - https://www.grakksaw.com BOOT DRYERS -- 10% off Grakksaw -- code: GRITTY - https://www.grakksaw.com SHELTERS/ STOVES -- SAVE 5% -- code: GRITTY - https://seekoutside.com GRILL — BIRCH BARRELL — SAVE 10% — code: GRITTY —https://burchbarrel.com MEALS HEATHERS CHOICE -- use code: GRITTY - https://www.heatherschoice.com FOOD — BACKCOUNTRY FUEL BOX -- SAVE 10% -- code: GRITTY - https://backcountryfuelbox.com BACKPACKING SUPPLIES - SAVE 10% at https://www.blackovis.com/ PACK RAFT -- SAVE 10% at Alpacka Rafts -- code: GRITTY - https://www.alpackaraft.com STALKASINS Leather Mocasins -- https://www.lonepeakleather.com/stalk... ____________________________________________________________________ Get access to EXCLUSIVE CONTENT and interact with other members of the GRITTY/STHEALTHY COMMUNITY! GO TO: https://gritty.locals.com/ AND BECOME A SUPPORTER! ____________________________________________________________________ GRITTY SHIRTS and HATS - https://briancall.com/shop/ Follow Brian! Instagram BRIAN - https://www.instagram.com/brian_call/... Website GRITTY - https://briancall.com/ SIGN-UP FOR OUR NEWS LETTER - https://briancall.com/ https://gritty.locals.com/ Brian Call www.briancall.com Musicbed SyncID: MB01WBTPSNUDST4 Brian Call www.briancall.com Musicbed SyncID: MB01WBTPSNUDST4 MUSIC: Artlist MUSIC LICENSE #: 631108