10,000 "No" s with Matthew Del Negro

"Digital did not ruin filmmaking. Digital gave us the Duplass brothers. Digital democratized it and then people were like, 'Oh well, it's not digital that's going to ruin it, it's this thing called YouTube that's going to ruin it.' And in fact YouTube is incredibly entertaining and good stuff percolates up all the time. And I would just say, sadly every new technology turn has been met with the same argument of it's going to ruin X, and yet it hasn't."Today's episode is a sit down with Matt's friend and award-winning film director, Ben Hansford, where they discuss AI and how it's affecting actors & the entertainment industry. Ben, one of the leading creatives in the A.I. & Machine Learning space (which he now teaches at USC), has worked on multi-national campaigns for some of the world's largest brands including  Nike, Old Spice, Bethesda, Call of Duty, Bungie, Activision, EA, X-Box, Microsoft, Mountain Dew, Marvel, & more. So sit back and enjoy this honest, thought-provoking conversation where Matt & Ben discuss AI and not only it's affect on actors, but the industry as a whole.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN JOIN THE WORKING ACTORS COMMUNITY

"It's a never ending challenge to stay in the right head and continue to believe that whatever is next is on its way. There are good things on their way to us, there are challenging things on their way to us. That's just the way it is. And it's not just us, it's anybody in life."Today's episode was ripped directly from one of our 10,000 NOs Working Actors Community weekly zooms where Matt addresses the challenges that face our members. Today, we discuss how the entertainment industry can make you feel small. Despite that feeling, you can take back your power by creating your own work. Matt uses the analogy of how "The casino is rigged; the house always wins; so you have to go build your own casino." Creating your own work subsequently allows you to be looser, and perform better in auditions, when you are pitching yourself to work on someone else's project.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN JOIN THE WORKING ACTORS COMMUNITY

"This business crushes you down so much that you think you can't get in the driver's seat. Oh, thank you so much for letting me hang on to your bumper! F that!"Today's episode was ripped directly from one of our 10,000 NOs Working Actors Community weekly zooms where Matt addresses the challenges that face our members. Today, we discuss how the entertainment industry can make you feel small. Despite that feeling, you can take back your power by creating your own work. Matt uses the analogy of how "The casino is rigged; the house always wins; so you have to go build your own casino." Creating your own work subsequently allows you to be looser, and perform better in auditions, when you are pitching yourself to work on someone else's project. 10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN JOIN THE WORKING ACTORS COMMUNITY

"It's always the things that everybody else thinks are mistakes that are actually advantages if we look at them that way."Today's episode was ripped directly from one of our 10,000 NOs Working Actors Community weekly zooms where Matt addresses the challenges that face our members. Today, we discuss how hardships can actually be an opportunity. If we get too fixated on our problems we can miss the opportunities right around us. Matt uses the acting example of Marlon Brando in On The Waterfront. In one particular scene, Eva Marie Saint's character drops her glove. Brando's character picks up the glove and put it on while sitting on the swing. This "mistake" ended up being a memorable moment that many believed symbolized the intimacy in the character's relationship. What one may view as a mistake, can actually be an advantage.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN JOIN THE WORKING ACTORS COMMUNITY

"You have to make a decision when you're clear and sober; and you have to go, this is what I want. And then if you really think that, then you have to do it come hell or high water."Today's episode was ripped directly from one of our 10,000 NOs Working Actors Community weekly zooms where Matt addresses the challenges that face our members. Today, we discuss the importance of sticking to our plan even when we can't see what is next. There will be peaks and valleys along the way, but we must remember nothing is permanent. Consistency and trust in our plan can yield amazing results.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN JOIN THE WORKING ACTORS COMMUNITY

"I think we need to do a better job of assessing our pros and cons. Sure, you have cons. Sure, maybe you were too big on that one tape. And you did this or that. But you're great also. You're great... and you can be better!"Today's episode was ripped directly from one of our 10,000 NOs Working Actors Community weekly zooms where Matt addresses the challenges that face our members. Today, we discuss how we evaluate ourselves and how to reframe our perceived troubles. It's not about what happens, but more so how we view what happens. We can tailor our self talk to not speak against ourselves in order to put us in a position to succeed. A simple reframe can often serve us in the long run.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN JOIN THE WORKING ACTORS COMMUNITY

"It used to be I'm good over here and I'm not telling you what I suck about because I don't want you to know that I suck-- Because I'm too embarrassed. And it's like, OK then you're going to keep sucking in a worse and worse way."Today's episode was ripped directly from one of our 10,000 NOs Working Actors Community weekly zooms where Matt addresses the challenges that face our members. Today, we talk about delegating in order to become more efficient and effective in our lives. Sometimes we need to lay it all out there and address our problems head on. It's important to be honest with ourselves about what we are good at and what we need help with. Although it can be scary to do so, it allows us to grow and reap the rewards.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN JOIN THE WORKING ACTORS COMMUNITY

"When you create your own, there's something about the fact that you're in the driver's seat. And then if auditions come in you're already driving and you're like yeah, to the audition, hop in and I'll get you there."Today's episode was ripped directly from one of our 10,000 NOs Working Actors Community weekly zooms where Matt addresses the challenges that face our members. Today, we talk about how creating your own work not only gives you agency over your own art, but also free's you up when auditions do come in. You are no longer waiting around for the email to come in, but instead are putting yourself in the driver's seat, and taking control of your career and life. 10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN JOIN THE WORKING ACTORS COMMUNITY

“You can never be the perfect actor; it's never going to happen; but that is the search!"Today's episode is a sit down with Matt's fellow Mayor of Kingstown cast mate, Michael Beach. Michael can currently be seen on multiple shows in the Taylor Sheridan Universe (Tulsa King being the other hit from Paramount +) as well as The Perfect Couple on Netflix, opposite Nicole Kidman and Liev Schreiber. After listening to this conversation, where Matt and Michael delve into the nitty gritty of scene work, self-tapes versus being in the room, and the joys of being a journeyman actor after wracking up 206 credits on IMDb over 4 decades, you will understand how Michael's talent, drive, passion for the craft, and overall positive approach to life and career has made him “that guy who's everywhere”.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN JOIN THE WORKING ACTORS COMMUNITY

“I was in such a groove. I played volleyball Thursday night; I played the best I played all summer-- and then wham!"Today's episode was ripped directly from one of our 10,000 NOs Working Actor Community weekly zooms where Matt addresses the challenges that face our members. Today, we talk about how things can be going our way & then can take a turn and feel like they are not. Matt breaks down how he manages these times & what tools help him when these periods arise.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN JOIN THE WORKING ACTORS COMMUNITY

"What did I do that worked? And what did I do that didn't work? And apply that knowledge to the next situation.”Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community weekly zooms where Matt addresses the challenges that face our members. Today, we talk about how to assess our "wins" and our "losses." There's a lot of knowledge that can be gained from understanding what is leading us towards our goals and what is not.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN JOIN THE WORKING ACTORS COMMUNITY

“If we have a vision that's pretty specific, but then we are loose enough with it to be open to what happens or what doesn't happen, I think that's a good place to start.”Today's episode was ripped directly from one of our 10,000 NOs Working Actor Community weekly zooms where Matt addresses the challenges that face our members. Today, we talk about breaking down our dreams/goals in order to execute on them. Getting specific about what excites us helps us understand what next steps we need to take in order to actualize them.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN JOIN THE WORKING ACTORS COMMUNITY

“This moment you have, right now, whatever it is, things are happening-- it has nothing to do with you. But it's all you have; is the present moment.”Today's episode was ripped directly from one of our 10,000 NOs Working Actor Community weekly zooms where Matt addresses the challenges that face our members. Today, we talk about observing our thoughts, rather than attaching to them, which allows us to be present in the moment.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN JOIN THE WORKING ACTORS COMMUNITY

“Running through all these scenarios and being super prepared allows you to get there and be relaxed. And when you're relaxed you bring your best work; and incidentally have the most fun.”Today's episode was ripped directly from one of our 10,000 NOs Working Actors Community weekly zooms where Matt addresses the challenges that face our members. Today, we talk about how preparation is key when preparing for an acting role. When you're prepared, it frees you up to do your best work & as Matt mentions, allows you to have the most fun.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN JOIN THE WORKING ACTORS COMMUNITY

“The decision I'm about to make-- Is this bringing me closer to my goal? Or farther away from my goal? And if your decision is farther away, don't do it!"Today's special episode is a sit down with Oscar nominee, Chazz Palminteri. In this conversation, we dive into Chazz's rise to stardom, how creating your work can lead to an incredible career, and what it takes to be successful. We also chat about Chazz's exciting, new film titled A Bronx Tale: The Original One Man Show, which will be in theaters, on demand, and on Amazon Prime starting January 28th, 2025.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN JOIN THE WORKING ACTORS COMMUNITY

“And when he did that, that was what the casting director responded to in his audition... Oh, I like that improv.”Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community weekly zooms where Matt addresses the challenges that face our members. Today, we talk about how writing can improve our acting and bring additional depth to our work. It's about taking what is on the page and bringing it to life.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

“When you watch a movie, you don't watch the part where they get everything they want. The part of the movie, or the roles we want to play, are the part when the person is struggling.”Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community weekly zooms where Matt addresses the challenges that face our members. Today, we talk about how to overcome obstacles and reframe our struggles. We talk about how even successful entrepreneurs like Phil Knight, the founder of Nike, had tough days throughout his journey. The irony is that the struggle is not only part of the path, but necessary, in order for us to grow; and it is often the most interesting part of one's story.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

“You can cry, you can cry all you want. By the way, it's great to cry; but we're going to do it anyway.”Today's special episode is a sit down with my old friend, colleague, & Oscar winner, Will McCormack. Will, a talented actor/writer/director, shares with us the details of his latest short film doc, that he directed alongside his long time friend, Rashida Jones, A Swim Lesson (on the shortlist for an Academy Award). Will's 2020 short film, If Anything Happens I Love You (which you can stream on Netflix), earned him the Academy Award for Best Animated Short Film. He is also known for writing the screenplay for Celeste and Jesse Forever and the story for Toy Story 4, the former of which earned him nominations for the Independent Spirit Award for Best First Screenplay and the Black Reel Award for Outstanding Screenplay, Adapted or Original. He appeared in the television series The Sopranos, Brothers & Sisters, and In Plain Sight, as well as the films American Outlaws, Syriana, and A Wrinkle in Time. He won a Lucille Lortel Award for his role in the off-Broadway one-act play The Long Christmas Ride Home.In this episode, Will gets vulnerable and shares lots of wisdom around staying in the fight, not giving up, and forging on even when facing struggle. From being a parent; to losing his parents; to learning to parent himself-- Will's story is powerful and one you won't want to miss.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

“And that's what I want you to do in 2025: Build trust in yourself that when you say you're going to show up, you show up. When you say you're going to go work on your lines, or work on the character, do some research, or go to the gym, or do whatever-- you actually do it.”Today's episode is a direct address to you, our viewers and listeners, to hopefully inspire you to kick off the new year on the right note. Today, we talk about laying the foundation to have a successful and fulfilling year. We go into creating consistent habits and patterns that will lead us towards our goals. There will be ups and downs along the way, but you never know when your next "win" is coming. Keep chipping away, keep putting in the work, and good things will eventually come your way. As Matt says, "Why not me?". 10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

“You may have something that's hurtling through the universe on its way to you right now and you don't know it, so don't assume the worst. Don't assume the best either, you know, you've still got to keep working, no matter what. Whether the jobs come to you or they don't.”Today's episode is a direct address to you, our viewers and listeners, to thank you not so much for watching and listening as much as for being the kind of person who is looking to learn, expand, grow and figure out a way to hone your own unique gifts so you can serve the world with them. It ain't always easy, but you should be proud you're on the path, taking your shot and being willing to put up with rejection, failure and embarrassment over and over again as you pursue your goals. We'll pick it up again next week in 2025. Happy New Year and thank you.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

“The people that have shaped history… they weren't lucky. They were willing to go through way more sh#t than you and I.”Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community weekly zooms where Matt addresses the challenges that face our members. Today, we talk about perseverance and drive and the willingness of people that have achieved great things to put up with failure for decades in a row before “stumbling upon” the success that they were eventually known for. Shout out to Founders podcast which was incredibly influential on this conversation.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

“Make it your own: trust your instinct, trust your intuition and take a chance that they may cringe.”Today's episode is a rare straight-to-video solo rant, unlike our normal “ripped directly from one of our 10,000 NOs Insiders Acting Community zooms”. Matt shares a tape he made exclusively for one of his private clients about how to approach your audition with truth, honesty and your own unique interpretation of the material.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

“Can you deal with it? You should talk to that person and confront that person, but was it too much of a breach of your trust that now you feel like you can't do your work with that person anymore because now you feel like, ‘do they have an ulterior motive?'.”Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community weekly zooms where Matt addresses the challenges that face our members. Today, in this shorter than usual episode, we get into the minutiae of one of our member's recent experience with an acting coach who may have shattered his trust to the point of no return. We ask ourselves, and you, how much are you willing to put up with before you need to make a change in the people you hire to help you?10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

“How can we take these things that are in our head that we want to do , not beat ourselves up for not being there yet, but just meet ourselves right where we are and say, ‘hey, it would be really cool if, in a year from now, you've done this thing.'?”Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community weekly zooms where Matt addresses the challenges that face our members. Today, we look back to our first zoom from January 2024, just as we were coming out of the historic and brutal dual strikes of 2023, figuring out where we wanted to go and how we were going to get there. In preparation of the coming New Year, we figured we'd help you start to gear up for it with some of the tactics discussed.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you. SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

“I had to start asking myself how could I get more intentional about where I show up, where I give my energy? And now, let me restructure how this is going to go, moving forward in my life.”Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community monthly VIP zooms with industry insider, Ali Levine. Ali brings her experience as a certified breath coach and celebrity stylist to our group to discuss the importance of slowing down, breathing and realigning with our highest self.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

“Making strong choices never means doing something just to be memorable or just to stand out. It just means grounded in reality. It always has to be something that you're finding truth in the scene for yourself.”Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community monthly VIP zooms with industry insider, Casting Director Stephanie Holbrook. Stephanie has joined us before, but today we get to hear her answer specific questions from our members, many of whom are actors just like you, looking for real-world answers from a major casting director who is still in the game.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

“And that's a little bit of our conundrum: Acting is our number one thing, but that's very up and down. So how much do you just wait and put everything into Acting? And how much are you doing things with the down time? And can those be the same thing?”Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community weekly zooms where Matt addresses the challenges that face our members. Today, we get into the common internal battle than many actors face: what is the best way to spend my time while searching for my next gig while also providing for myself and my family? We talk about the price of greatness, the need for focus and doing everything possible to align your goals so that all of your energy is going in the same direction.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

“There's nothing better: you negotiate the deal and you start thinking and planning your life… and about two weeks before I was meant to go, I get the call: the European studio backed out, they're scrapping the entire project, it's over.”Today's special episode is a sit down with my old friend and colleague (from Wind River and Teen Wolf), Ian Bohen. You may know him as Ryan from Yellowstone, but as you'll hear, he's been kicking around for a long, long time (in fact, he played a young Kevin Costner as a 15 year old in Wyatt Earp all the way back in 1994). His years on the road, hearing plenty of NOs along with all of the YES's has brought him hard-earned wisdom, which he dispenses with ease for actors, and anyone in a competitive field, to learn from.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community weekly zooms where Matt addresses the challenges that face our members. Today, we discuss the stoic philosophy of keeping death in mind so that we live each day to its fullest and avoid being surprised when death comes our way. But we also talk about the fact that good things can come our way too, citing examples of people in Hollywood who had careers that took sharp turns toward success. Matt poses the question, “if good surprises happen to people every day, why can't they happen for you?”10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you. SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community weekly zooms where Matt addresses the challenges that face our members. Today, Matt shares some of the inspiration he received from a podcast that he has become obsessed with: Founders. Drawing from stories of great filmmakers, entrepreneurs and athletes, Matt discusses the parallels between the attributes of those who have achieved greatness in other fields with the attributes required for success as an actor, writer or filmmaker. Success leaves clues. Ultimately, it comes down to what you want: to forge your own path and attempt to create your own destiny or follow a beaten path, that requires less responsibility in comparison, by working for someone else.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you. SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community monthly VIP zooms with an industry insider. Casting Director Stephanie Holbrook (Life Aquatic with Steve Zissou, John Wick Chapter 3), who has been featured in other episodes of the show, asked Matt about how he wraps his head around playing unlikeable characters, like the one she cast him in Long Bright River.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you. SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community weekly zooms where Matt addresses the challenges that face our members. Today, we discuss the fact that there is a certain stubbornness required in following our own path, it is also necessary for us to constantly assess what we are doing and get honest about whether those actions are the best way for us to reach our goals.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you. SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

“I had to sleep on people's couches for a while, because I had no money. And I remember saying to God or whoever… ‘if I can make a living as a writer, I promise you I will write every day.' So I made this deal with the universe and now I'm stuck with it.”Today's episode is a special, old-school 10,000 NOs format longform sit-down conversation with legendary television writer and showrunner, Tom Fontana. His awards and accolades are a mile long, but what you'll hear is a guy from humble beginnings in Buffalo, who loves to write, loves to ask questions, and loves to give back and mentor others the way his mentors helped him.10,000 NOs podcast is now in it's 2.0 phase: after a long pause from late 2021 to late 2023, it has returned in a more raw format: shorter episodes, like the Monday Morsels of yesteryear (they may be short, solo riffs by Matt on central themes of the pod, excerpts from Matt's 10,000 NOs Insiders Community Zooms, or excerpts from Insiders VIP sessions with VIPs from the entertainment interview and beyond). Be on the look out as, every now and then, we will likely drop some old school, long-form, classic 10,000 NOs interviews as bonus episodes.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.Prefer to WATCH (versus listen)? SUBSCRIBE to 10,000 NOs YouTube Channel HERESHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community weekly zooms where Matt addresses the challenges that face our members. Today, we discuss the discipline required for anyone pursuing a career in the Arts. It's easy to talk about it in generalities, but tougher to do when surrounded by friends and family members who are not on the same path. This conversation will shed light on the pros and cons that can be looked at when making tough decisions.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you. SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community monthly VIP zooms with industry insider, Casting Director Stephanie Holbrook (Life Aquatic with Steve Zissou, John Wick Chapter 3), who cast Matt in the limited series Long Bright River, as well as a few other projects. She offers advice to actors about how far to go in forging relationships with casting directors without alienating them. Tons of gems from someone who has worked on many elite projects with great filmmakers.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you. SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community weekly zooms where Matt addresses the challenges that face our members. Today, we discuss the possibility of not doing those things that everyone tells you “you should be doing”. Is saying No lazy? Or is saying No an extension of figuring out what you really want to do with your life and then doing, or not doing, that regardless of what the people around you think? Saying No to opportunities that don't light you up creates space for you to take advantage of the opportunities you really want for yourself.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you. SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community weekly zooms where Matt addresses the challenges that face our members. Today, he questions whether his constant advice to members to “bet on themselves” is great or dangerous. We discuss the inherent risks in betting on yourself but also how perseverance and refusal to quit almost always pay off over the long haul.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community weekly zooms where Matt addresses the challenges that face our members. Today, we discuss the importance of the people we include in our inner circle. Matt's entire motivation for creating Insiders in the first place was to give others the benefits he had from his tightest friendships within the industry: how those friends pushed him, inspired him and pulled him up after he got knocked down repeatedly.10,000 NOs is here to inspire you and help you realize you are not alone if you're battling to overcome rejection in your career or life.So, if you're an actor, writer or filmmaker and you like what you hear in the snippets from our Insiders Acting Community zooms enough to want to be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

Today's episode was ripped directly from one of our 10,000 NOs Insiders Acting Community monthly VIP zooms. Casting Director Stephanie Holbrook dishes advice on self-tape auditions and more.If you're an actor, writer, filmmaker or anyone struggling to overcome rejection in your career or life, 10,000 NOs is here inspire you and help you realize you are not alone. So, if you like what you hear in the snippets from our Insiders Acting Community zooms, and want to learn more about it and how you can be a part of it, CLICK HERE.Remember, “failure” is just opportunity in disguise and you can flip the script to make your setbacks serve you.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

"I was so beaten down by the system. I remember thinking I need to rethink this whole thing. I'm just gonna be honest, I'm just gonna be real, I have nothing to lose at this point.”- John Magaro TODAY'S EPISODE OF 10,000 NOs Podcast is rife with takeaways for actors, from the craft of acting to the approach to auditions to the ups and downs of a long career, even for someone as well-respected as John Magaro. John was one of the leads of last year's Best Picture Academy Award nominee, Past Lives. For his performance, he was on the short list for Best Supporting Actor. He has also consistently worked with prestigious filmmakers like Adam McKay ( in The Big Short), Todd Haynes (in Carol), Kelly Reichardt (in First Cow) and David Chase (in Not Fade Away).John and I spend time breaking down his extremely honest approach to character, inspired by his work with famed acting coach Harold Guskin. And we discuss his role as a producer of Laroy, Texas as well as being the lead of our little indie that has made waves at festivals and with critics. Actors, you don't want to miss this one.10,000 NOs podcast is now in it's 2.0 phase: after a long pause from late 2021 to late 2023, it has returned in a more raw format: shorter episodes, like the Monday Morsels of yesteryear (they may be short, solo riffs by Matt on central themes of the pod, excerpts from Matt's 10,000 NOs Insiders Community Zooms, or excerpts from Insiders VIP sessions with VIPs from the entertainment interview and beyond). Be on the look out as, every now and then, we will likely drop some old school, long-form, classic 10,000 NOs interviews as bonus episodes. Prefer to WATCH (versus listen)? SUBSCRIBE to 10,000 NOs YouTube Channel HEREThe intent of this podcast is to remind people that they are not alone in their struggles. We aim to educate & inspire you with stories and conversations with others who have traveled a path that may look enviable now, but it was not always that way. It is not the critic who counts. If you've been knocked down... get up, dust yourself off, and get back in the arena. If you want to give back, share this with someone who could use it and leave a 5-star review on Apple Podcasts, or wherever you listen, so more people find this show and benefit from these conversations.If you dig the show, CLICK HERE to learn how you can make this experience 3D by joining our 10,000 NOs Insiders Community: access to a members-only Facebook group, intimate, weekly Live video calls with Matt, including monthly drop-ins with some of his badass past-guests & VIP friends and more.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

"I really just decided with this one that it was going to happen... if I had to shoot it on my iPhone that's what we were gonna do.”- Shane Atkinson  TODAY'S EPISODE OF 10,000 NOs Podcast is pulled from one of the 10,000 NOs Insiders Community's monthly VIP Industry Guest Zooms, where we bring industry winners in to help our members navigate their acting careers. Perhaps the biggest inspiration and takeaway came from Shane's message to our members: don't wait for someone else to come in and promise you the world in terms of budgets and big names… if you have a story you want to tell, find the producers that are most passionate about making the best version of it and make it now!Shane Atkinson received his M.F.A. in screenwriting and directing from Columbia University.  His short films have received more than 100 awards internationally. His writing credits include Poms starring Diane Keaton and his directorial debut LaRoy, Texas just came out in select theaters and VOD on April 12, 2024 after premiering at the Tribeca Film Festival in 2023, sweeping the top awards (Grand Special Prize, Critics' Award, Audience Award) at Deauville American Film Festival 2023 and garnering a 100% rating on Rotten Tomatoes after 33 reviews.10,000 NOs podcast is now in it's 2.0 phase: after a long pause from late 2021 to late 2023, it has returned in a more raw format: shorter episodes, like the Monday Morsels of yesteryear (they may be short, solo riffs by Matt on central themes of the pod, excerpts from Matt's 10,000 NOs Insiders Community Zooms, or excerpts from Insiders VIP sessions with VIPs from the entertainment interview and beyond). Be on the look out as, every now and then, we will likely drop some old school, long-form, classic 10,000 NOs interviews as bonus episodes. Prefer to WATCH (versus listen)? SUBSCRIBE to 10,000 NOs YouTube Channel HEREThe intent of this podcast is to remind people that they are not alone in their struggles. We aim to educate & inspire you with stories and conversations with others who have traveled a path that may look enviable now, but it was not always that way. It is not the critic who counts. If you've been knocked down... get up, dust yourself off, and get back in the arena. If you want to give back, share this with someone who could use it and leave a 5-star review on Apple Podcasts, or wherever you listen, so more people find this show and benefit from these conversations.If you dig the show, CLICK HERE to learn how you can make this experience 3D by joining our 10,000 NOs Insiders Community: access to a members-only Facebook group, intimate, weekly Live video calls with Matt, including monthly drop-ins with some of his badass past-guests & VIP friends and more.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

In TODAY'S EPISODE OF 10,000 NOs Podcast , a solo riff, I talk about the social experiment known as The Metro Experiment, where world class violinist Joshua Bell was observed playing his $3.5 million dollar Stradivarius in disguise on a subway platform, wearing a hoody as commuters waited for their train. The results were astounding. And they shine a light on artists who have been devaluing themselves, or giving up, because gatekeepers (those who have the power to move said artists' careers forward) haven't recognized their talents... yet. I talk about past guest Terry Winter's crazy journey to the top of Hollywood, as well as Taylor Sheridan's meteoric rise in Hollywood, pointing out that had they listened to the gatekeepers early on in their careers, we wouldn't have such films and shows as The Wolf of Wall Street, Wind River, Boardwalk Empire, Yellowstone, Tulsa King and many, many more. Don't Let the Gatekeepers Stop You!10,000 NOs podcast is now in it's 2.0 phase: after a long pause from late 2021 to late 2023, it has returned in a more raw format: shorter episodes, like the Monday Morsels of yesteryear (they may be short, solo riffs by Matt on central themes of the pod, excerpts from Matt's 10,000 NOs Insiders Community Zooms, or excerpts from Insiders VIP sessions with VIPs from the entertainment interview and beyond). Be on the look out as, every now and then, we will likely drop some old school, long-form, classic 10,000 NOs interviews as bonus episodes. Prefer to WATCH (versus listen)? SUBSCRIBE to 10,000 NOs YouTube Channel HEREThe intent of this podcast is to remind people that they are not alone in their struggles. We aim to educate & inspire you with stories and conversations with others who have traveled a path that may look enviable now, but it was not always that way. It is not the critic who counts. If you've been knocked down... get up, dust yourself off, and get back in the arena. If you want to give back, share this with someone who could use it and leave a 5-star review on Apple Podcasts, or wherever you listen, so more people find this show and benefit from these conversations.If you dig the show, CLICK HERE to learn how you can make this experience 3D by joining our 10,000 NOs Insiders Community: access to a members-only Facebook group, intimate, weekly Live video calls with Matt, including monthly drop-ins with some of his badass past-guests & VIP friends and more.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

Kellie Roy has racked up over 100 casting credits over the past two decades in Hollywood, from tiny indies to huge blockbusters like the Aquaman franchise and massively successful Box Office champions like the Insidious installments, The Conjuring, Furious 7, XXX and many more. When she sat down with the members of our 10,000 NOs Insiders Community, she shared helpful hints with our actors about the casting director's desire to help them win the job. Kellie helped yours truly win my part in the upcoming Laroy, Texas (in select theaters and streaming on demand April 12th). We discuss the different opportunities for actors when auditioning for blockbusters versus indies, how actors can collaborate with casting directors to give themselves the best shot at winning a role, and much more.10,000 NOs podcast is now in it's 2.0 phase: after a long pause from late 2021 to late 2023, it has returned in a more raw format: shorter episodes, like the Monday Morsels of yesteryear (they may be short, solo riffs by Matt on central themes of the pod, excerpts from Matt's 10,000 NOs Insiders Community Zooms, or excerpts from Insiders VIP sessions with VIPs from the entertainment interview and beyond). Be on the look out as, every now and then, we will likely drop some old school, long-form, classic 10,000 NOs interviews as bonus episodes. Prefer to WATCH (versus listen)? SUBSCRIBE to 10,000 NOs YouTube Channel HEREThe intent of this podcast is to remind people that they are not alone in their struggles. We aim to educate & inspire you with stories and conversations with others who have traveled a path that may look enviable now, but it was not always that way. It is not the critic who counts. If you've been knocked down... get up, dust yourself off, and get back in the arena. If you want to give back, share this with someone who could use it and leave a 5-star review on Apple Podcasts, or wherever you listen, so more people find this show and benefit from these conversations.If you dig the show, CLICK HERE to learn how you can make this experience 3D by joining our 10,000 NOs Insiders Community: access to a members-only Facebook group, intimate, weekly Live video calls with Matt, including monthly drop-ins with some of his badass past-guests & VIP friends and more.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

Terry Knickerbocker has coached elite actors like Daniel Craig, Michelle Williams and Sam Rockwell. He's coached actors on performances that have won an Academy Award, Golden Globe Awards and Screen Actors Guild Awards. That's how he became dubbed "New York's Top Acting Coach". But in Today's Episode of 10,000 NOs Podcast, Terry returns (he was on the pod before the pandemic) to speak to the members of our 10,000 NOs Insiders Community and dispel the myth of the elite. He believes that the main distinction between our elite class of actors and the rest of the pack lies in their attention to the work and building a foundation of technique and approach. Many anecdotes of his collaboration with famous actors are dropped but the bottom line is that training is essential if we expect to create the confidence necessary to deliver consistent performances on par with the best of the best.10,000 NOs podcast is now in it's 2.0 phase: after a long pause from late 2021 to late 2023, it has returned in a more raw format: shorter episodes, like the Monday Morsels of yesteryear (they may be short, solo riffs by Matt on central themes of the pod, excerpts from Matt's 10,000 NOs Insiders Community Zooms, or excerpts from Insiders VIP sessions with VIPs from the entertainment interview and beyond). Be on the look out as, every now and then, we will likely drop some old school, long-form, classic 10,000 NOs interviews as bonus episodes. Prefer to WATCH (versus listen)? SUBSCRIBE to 10,000 NOs YouTube Channel HEREThe intent of this podcast is to remind people that they are not alone in their struggles. We aim to educate & inspire you with stories and conversations with others who have traveled a path that may look enviable now, but it was not always that way. It is not the critic who counts. If you've been knocked down... get up, dust yourself off, and get back in the arena. If you want to give back, share this with someone who could use it and leave a 5-star review on Apple Podcasts, or wherever you listen, so more people find this show and benefit from these conversations.If you dig the show, CLICK HERE to learn how you can make this experience 3D by joining our 10,000 NOs Insiders Community: access to a members-only Facebook group, intimate, weekly Live video calls with Matt, including monthly drop-ins with some of his badass past-guests & VIP friends and more.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

St. Patrick's Day brings the phrase "The Luck of the Irish" out more than the rest of the year. So today's episode dives into the history of that phrase as an excuse to discuss a central theme of this podcast and a philosophy of almost every guest we've been lucky enough to have on it: Luck is when preparation meets opportunity. Choosing purpose over comfort, looking forward to goals and then reverse-engineering the path to them, and making sacrifices on a daily basis are all ingredients in the preparation that will lead you to the results you desire. And you can rest assured knowing that once you attain them, no matter how hard you worked for them, a good portion of people around you, near and far, will say you got lucky. And, full disclosure, you did... luck is an ingredient in success. But your preparation set you up to be in a position to get "lucky".10,000 NOs podcast is now in it's 2.0 phase: after a long pause from late 2021 to late 2023, it has returned in a more raw format: shorter episodes, like the Monday Morsels of yesteryear (they may be short, solo riffs by Matt on central themes of the pod, excerpts from Matt's 10,000 NOs Insiders Community Zooms, or excerpts from Insiders VIP sessions with VIPs from the entertainment interview and beyond). Be on the look out as, every now and then, we will likely drop some old school, long-form, classic 10,000 NOs interviews as bonus episodes. Prefer to WATCH (versus listen)? SUBSCRIBE to 10,000 NOs YouTube Channel HEREThe intent of this podcast is to remind people that they are not alone in their struggles. We aim to educate & inspire you with stories and conversations with others who have traveled a path that may look enviable now, but it was not always that way. It is not the critic who counts. If you've been knocked down... get up, dust yourself off, and get back in the arena. If you want to give back, share this with someone who could use it and leave a 5-star review on Apple Podcasts, or wherever you listen, so more people find this show and benefit from these conversations.If you dig the show, CLICK HERE to learn how you can make this experience 3D by joining our 10,000 NOs Insiders Community: access to a members-only Facebook group, intimate, weekly Live video calls with Matt, including monthly drop-ins with some of his badass past-guests & VIP friends and more.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

If we wait around until "the time is perfect" or "the draft is done" or we get "the perfect take", we'll never try out for that team or ask that girl/guy out or make that movie or send in a self-tape audition... or release that podcast episode or write that book. So let this week be a reminder to you that if you are just in the game, you can pat yourself on the back for giving it a whirl. Could you be better? Sure. Do you want to strive to be better? Absolutely. But maybe right now your best is just wherever you are at the moment. One thing I've learned as I've gotten older: beating myself up is not as constructive as I thought it was... so go easy on yourself, get some rest, and then get back in the game with higher intensity when you can. In the meantime, don't throw out everything you've worked for with last week's garbage and trash yourself for not being perfect. No one is perfect. There's no such thing.10,000 NOs podcast is now in it's 2.0 phase: after a long pause from late 2021 to late 2023, it has returned in a more raw format: shorter episodes, like the Monday Morsels of yesteryear (they may be short, solo riffs by Matt on central themes of the pod, excerpts from Matt's 10,000 NOs Insiders Community Zooms, or excerpts from Insiders VIP sessions with VIPs from the entertainment interview and beyond). Be on the look out as, every now and then, we will likely drop some old school, long-form, classic 10,000 NOs interviews as bonus episodes. Prefer to WATCH (versus listen)? SUBSCRIBE to 10,000 NOs YouTube Channel HEREThe intent of this podcast is to remind people that they are not alone in their struggles. We aim to educate & inspire you with stories and conversations with others who have traveled a path that may look enviable now, but it was not always that way. It is not the critic who counts. If you've been knocked down... get up, dust yourself off, and get back in the arena. If you want to give back, share this with someone who could use it and leave a 5-star review on Apple Podcasts, or wherever you listen, so more people find this show and benefit from these conversations.If you dig the show, CLICK HERE to learn how you can make this experience 3D by joining our 10,000 NOs Insiders Community: access to a members-only Facebook group, intimate, weekly Live video calls with Matt, including monthly drop-ins with some of his badass past-guests & VIP friends and more.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

While many people identify Award Winning Actor Michael Imperioli with his role of Christopher Moltisanti on The Sopranos, or more recently, as Dominic Di Grasso, on The White Lotus, his talent stretches far beyond his thespian roots. He has written screenplays, novels and episodes of television. He has developed Television shows, plays in a band, practices Buddhism and has run his own theater with his wife. He is an artist's artist.Far from the hot-headed Moltisanti, Michael ponders, jokes and waxes philosophically with me. He also tells some pretty great stories of how his early career opportunities, like Goodfellas, changed the course of his career and introduced him to talents like Spike Lee. And how the super stardom of The Sopranos did not answer all of his prayers, paving his path to Buddhism. Like the rest of the actors I've sat down with on 10,000 NOs, he is not immune to rejection and travels the same winding trail as his less famous counterparts.10,000 NOs podcast is now in it's 2.0 phase: after a long pause from late 2021 to late 2023, it has returned in a more raw format: shorter episodes, like the Monday Morsels of yesteryear (they may be short, solo riffs by Matt on central themes of the pod, excerpts from Matt's 10,000 NOs Insiders Community Zooms, or excerpts from Insiders VIP sessions with VIPs from the entertainment interview and beyond). Be on the look out as, every now and then, we will likely drop some old school, long-form, classic 10,000 NOs interviews as bonus episodes. Prefer to WATCH (versus listen)? SUBSCRIBE to 10,000 NOs YouTube Channel HEREThe intent of this podcast is to remind people that they are not alone in their struggles. We aim to educate & inspire you with stories and conversations with others who have traveled a path that may look enviable now, but it was not always that way. It is not the critic who counts. If you've been knocked down... get up, dust yourself off, and get back in the arena. If you want to give back, share this with someone who could use it and leave a 5-star review on Apple Podcasts, or wherever you listen, so more people find this show and benefit from these conversations.If you dig the show, CLICK HERE to learn how you can make this experience 3D by joining our 10,000 NOs Insiders Community: access to a members-only Facebook group, intimate, weekly Live video calls with Matt, including monthly drop-ins with some of his badass past-guests & VIP friends and more.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

Today's episode is pulled from one of the 10,000 NOs Insiders Community's monthly VIP Industry Guest Zooms. Elite talent manager, and Academy-Award nominated Producer of Belfast, Becca Kovacik, speaks to our members about the nuances between agent representation and manager representation. She gives out gems about the nature of a healthy relationship with your representatives in the entertainment industry and, if you're searching for new representation, offers advice on how to assemble a team.Becca's kindness and encouragement belies her position as one of the more respected managers in Hollywood with classy clients like Sir Kenneth Branagh, Sam Elliott, Kevin Kline and many more.  10,000 NOs podcast is now in it's 2.0 phase: after a long pause from late 2021 to late 2023, it has returned in a more raw format: shorter episodes, like the Monday Morsels of yesteryear (they may be short, solo riffs by Matt on central themes of the pod, excerpts from Matt's 10,000 NOs Insiders Community Zooms, or excerpts from Insiders VIP sessions with VIPs from the entertainment interview and beyond). Be on the look out as, every now and then, we will likely drop some old school, long-form, classic 10,000 NOs interviews as bonus episodes. Prefer to WATCH (versus listen)? SUBSCRIBE to 10,000 NOs YouTube Channel HEREThe intent of this podcast is to remind people that they are not alone in their struggles. We aim to educate & inspire you with stories and conversations with others who have traveled a path that may look enviable now, but it was not always that way. It is not the critic who counts. If you've been knocked down... get up, dust yourself off, and get back in the arena. If you want to give back, share this with someone who could use it and leave a 5-star review on Apple Podcasts, or wherever you listen, so more people find this show and benefit from these conversations.If you dig the show, CLICK HERE to learn how you can make this experience 3D by joining our 10,000 NOs Insiders Community: access to a members-only Facebook group, intimate, weekly Live video calls with Matt, including monthly drop-ins with some of his badass past-guests & VIP friends and more.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

In TODAY'S EPISODE OF 10,000 NOs Podcast triple-threat Mike Doyle talks with me and my 10,000 NOs Insiders Community about his transition from an actor who was just waiting for the phone to ring to an actor who writes and directs his own films (with Academy Award nominees, Emmy Award winners and SAG Award winners) in order to have a bigger piece of the creative pie and tell stories that he's passionate about. Mike is a living example of the kind of artists I'm constantly pushing members of our community to mimic: his foray into filmmaking has not hampered his acting career, it has enhanced it.   10,000 NOs podcast is now in it's 2.0 phase: after a long pause from late 2021 to late 2023, it has returned in a more raw format: shorter episodes, like the Monday Morsels of yesteryear (they may be short, solo riffs by Matt on central themes of the pod, excerpts from Matt's 10,000 NOs Insiders Community Zooms, or excerpts from Insiders VIP sessions with VIPs from the entertainment interview and beyond). Be on the look out as, every now and then, we will likely drop some old school, long-form, classic 10,000 NOs interviews as bonus episodes. Prefer to WATCH (versus listen)? SUBSCRIBE to 10,000 NOs YouTube Channel HEREThe intent of this podcast is to remind people that they are not alone in their struggles. We aim to educate & inspire you with stories and conversations with others who have traveled a path that may look enviable now, but it was not always that way. It is not the critic who counts. If you've been knocked down... get up, dust yourself off, and get back in the arena. If you want to give back, share this with someone who could use it and leave a 5-star review on Apple Podcasts, or wherever you listen, so more people find this show and benefit from these conversations.If you dig the show, CLICK HERE to learn how you can make this experience 3D by joining our 10,000 NOs Insiders Community: access to a members-only Facebook group, intimate, weekly Live video calls with Matt, including monthly drop-ins with some of his badass past-guests & VIP friends and more.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

Today's episode features my longtime friend, Chris Messina, from when he graciously dropped in via Zoom as our Industry VIP to speak to the participants of our first Let's Shoot the Rehearsal Weekend-Intensive On-camera Retreat back in June of 2023 (we are very excited to be hosting our 4th iteration of the Weekend-Intensive next weekend). This is a MUST-LISTEN for the actors amongst you: Chris has made a career of coloring outside the lines, following his impulses and finding a unique way to interpret the material he works on.This past year, his performance in Ben Affleck's Air, though only consisting of phone calls with Matt Damon's character, placed him on a multitude of shortlists for a Best Supporting Actor Academy Award. Ultimately, the nomination didn't come, but it's his ability and willingness to push the envelope and dig deeper than most other actors that has led to his long career working with the best in the business.10,000 NOs podcast is now in it's 2.0 phase: after a long pause from late 2021 to late 2023, it has returned in a more raw format: shorter episodes, like the Monday Morsels of yesteryear (they may be short, solo riffs by Matt on central themes of the pod, excerpts from Matt's 10,000 NOs Insiders Community Zooms, or excerpts from Insiders VIP sessions with VIPs from the entertainment interview and beyond). Be on the look out as, every now and then, we will likely drop some old school, long-form, classic 10,000 NOs interviews as bonus episodes. Prefer to WATCH (versus listen)? SUBSCRIBE to 10,000 NOs YouTube Channel HEREThe intent of this podcast is to remind people that they are not alone in their struggles. We aim to educate & inspire you with stories and conversations with others who have traveled a path that may look enviable now, but it was not always that way. It is not the critic who counts. If you've been knocked down... get up, dust yourself off, and get back in the arena. If you want to give back, share this with someone who could use it and leave a 5-star review on Apple Podcasts, or wherever you listen, so more people find this show and benefit from these conversations.If you dig the show, CLICK HERE to learn how you can make this experience 3D by joining our 10,000 NOs Insiders Community: access to a members-only Facebook group, intimate, weekly Live video calls with Matt, including monthly drop-ins with some of his badass past-guests & VIP friends and more.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER

Today's episode is a solo riff based on two podcasts that I recently listened to: former 10,000 NOs guest, Bedros Keuilian on The Bedros Keuilian Show talking about How to Silence the Negative Voices In Your Head in 2024 and Father Mike Schmitz on The Bible in a Year on Day 25: Job's Questioning. I delve into the merits of hard work and daily tasks, while also discussing the need for faith and belief in something larger than what is right in front of you (the spiritual realm). I also get into our attitudes and feelings about our sufferings, offering a lesson from the famous biblical story about Job. 10,000 NOs podcast is now in it's 2.0 phase: after a long pause from late 2021 to late 2023, it has returned in a more raw format: shorter episodes, like the Monday Morsels of yesteryear (they may be short, solo riffs by Matt on central themes of the pod, excerpts from Matt's 10,000 NOs Insiders Community Zooms, or excerpts from Insiders VIP sessions with VIPs from the entertainment interview and beyond). Be on the look out as, every now and then, we will likely drop some old school, long-form, classic 10,000 NOs interviews as bonus episodes. Prefer to WATCH (versus listen)? SUBSCRIBE to 10,000 NOs YouTube Channel HEREThe intent of this podcast is to remind people that they are not alone in their struggles. We aim to educate & inspire you with stories and conversations with others who have traveled a path that may look enviable now, but it was not always that way. It is not the critic who counts. If you've been knocked down... get up, dust yourself off, and get back in the arena. If you want to give back, share this with someone who could use it and leave a 5-star review on Apple Podcasts, or wherever you listen, so more people find this show and benefit from these conversations.If you dig the show, CLICK HERE to learn how you can make this experience 3D by joining our 10,000 NOs Insiders Community: access to a members-only Facebook group, intimate, weekly Live video calls with Matt, including monthly drop-ins with some of his badass past-guests & VIP friends and more.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER