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Get my New York Times Bestselling book, Make Money Easy!Your mind holds the keys to create the life you want, but most people stay locked in their past instead of manifesting their future. Today, three transformation giants—Dr Joe Dispenza, Gabby Bernstein, and Eric Thomas—share their unique approaches to breaking free from limitations. Dr Joe reveals how our bodies can't distinguish between emotions created by experience versus thought alone, making your feelings the catalyst for your future. Gabby introduces her revolutionary four-step "check-in" process to heal wounded parts of yourself that block manifestation, sharing a personal transformation that led to instant synchronicities. Meanwhile, ET delivers the raw truth about taking responsibility, showing how the moment you stop blaming others and "take the keys back" to your life is when everything changes. This episode provides practical wisdom for anyone ready to overcome their past, heal internal wounds, and manifest their greatest future.Dr Joe's Books:Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New OneBecoming SupernaturalYou Are the Placebo: Making Your Mind MatterGabby's Books:The Universe Has Your Back: Transform Fear to FaithSelf HelpSuper Attractor: Methods for Manifesting a Life beyond Your Wildest DreamsEric's books:You Owe You: Ignite Your Power, Your Purpose, and Your WhyGreatness Is Upon You: Laying the FoundationIn this episode you will learn:Why most people find it easier to believe in their past than their future and how to reverse this patternThe four-step check-in process to heal wounded parts that block manifestationHow to identify and transform the emotions of lack that prevent abundanceWhy taking back "the keys" to your life is the essential first step to transformationHow to create a harmonious relationship with your wounded parts through compassionWhy finding your personal North Star is crucial for sustaining motivation and purposeFor more information go to https://www.lewishowes.com/1760For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr Joe Dispenza – greatness.lnk.to/1702SCGabby Bernstein – greatness.lnk.to/1714SCEric Thomas – greatness.lnk.to/1696SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
Showtek, ANG, .EXA - Lose Your Mind (Cam Colston Remix) [Future bass] The Big Room record "Lose Your Mind" renturns in a Remix EP. It delivers 4 different unique spins of the track, in a Drum & Bass, Trap, Melodic & Future Bass inspired genre. Listen / Download ▶︎ https://skink.ffm.to/sk351a Follow our 'Bass Music' playlist ▶︎ https://open.spotify.com/playlist/4ZMLnMoO4gdMOscI8OutYZ?si=751b3b6b34004773 Connect with us: Instagram → https://www.instagram.com/skinkrec/ TikTok → https://www.tiktok.com/@skinkrecords Facebook → https://www.facebook.com/skinkofficial Soundcloud → https://soundcloud.com/skinkofficial For demo's and more info → https://skinkrecords.com/ Connect with Cam Colston: Spotify → https://open.spotify.com/artist/5OghRCFj2sfvZiGFuzUtpv?si=HT Apple Music → https://music.apple.com/us/artist/cam-colston/882951184 Instagram → https://www.instagram.com/cam_colston/ Facebook → https://www.facebook.com/CamColston/
Showtek, ANG, EXA - Lose Your Mind (DANTH Remix) [Trap] The Big Room record "Lose Your Mind" renturns in a Remix EP. It delivers 4 different unique spins of the track, in a Drum & Bass, Trap, Melodic & Future Bass inspired genre. Listen / Download ▶︎ https://skink.ffm.to/sk351b Follow our 'Bass Music' playlist ▶︎ https://open.spotify.com/playlist/4ZMLnMoO4gdMOscI8OutYZ?si=751b3b6b34004773 Connect with us: Instagram → https://www.instagram.com/skinkrec/ TikTok → https://www.tiktok.com/@skinkrecords Facebook → https://www.facebook.com/skinkofficial Soundcloud → https://soundcloud.com/skinkofficial For demo's and more info → https://skinkrecords.com/ Connect with DANTH: Spotify → https://open.spotify.com/artist/5zhWyMNKjohaucLj4sNlax?%20si Soundcloud → https://soundcloud.com/itsdanth Instagram → https://www.instagram.com/danth/ Facebook → https://www.facebook.com/itsdanth
Showtek, ANG, EXA - Lose Your Mind (ezcbr Remix) [Drum & Bass] The Big Room record "Lose Your Mind" renturns in a Remix EP. It delivers 4 different unique spins of the track, in a Drum & Bass, Trap, Melodic & Future Bass inspired genre. Listen / Download ▶︎ https://skink.ffm.to/sk351c Follow our 'Bass Music' playlist ▶︎ https://open.spotify.com/playlist/4ZMLnMoO4gdMOscI8OutYZ?si=751b3b6b34004773 Connect with us: Instagram → https://www.instagram.com/skinkrec/ TikTok → https://www.tiktok.com/@skinkrecords Facebook → https://www.facebook.com/skinkofficial Soundcloud → https://soundcloud.com/skinkofficial For demo's and more info → https://skinkrecords.com/ Connect with ezcbr: Spotify → https://open.spotify.com/track/1MGXQpJvpELyokYJkvNTtW Soundcloud → https://soundcloud.com/ezcbr Instagram → https://www.instagram.com/ezcbr/ Apple Music → https://music.apple.com/nl/artist/ezcbr/1494516743 TikTok → https://www.tiktok.com/@ezcbr?is_from_webapp=1&sender_dev
Showtek, ANG, EXA - Lose Your Mind (TOO BIASED Remix) [Dubstep] The Big Room record "Lose Your Mind" renturns in a Remix EP. It delivers 4 different unique spins of the track, in a Drum & Bass, Trap, Melodic & Future Bass inspired genre. Listen / Download ▶︎ https://skink.ffm.to/sk351d Follow our 'Bass Music' playlist ▶︎ https://open.spotify.com/playlist/4ZMLnMoO4gdMOscI8OutYZ?si=751b3b6b34004773 Connect with us: Instagram → https://www.instagram.com/skinkrec/ TikTok → https://www.tiktok.com/@skinkrecords Facebook → https://www.facebook.com/skinkofficial Soundcloud → https://soundcloud.com/skinkofficial For demo's and more info → https://skinkrecords.com/ Connect with TOO BIASED: Spotify → https://open.spotify.com/artist/5VGAt0ZerQ6qjF4eWDDwui?si=w Soundcloud → https://soundcloud.com/toobiasedmusic Instagram → https://www.instagram.com/toobiasedmusic/ TikTok → https://www.tiktok.com/@toobiasedmusic?is_from_webapp=1&s
Well we just finished shooting the final pick-ups on our film GRIND and we are bruised and battered. How many things can go wrong when shooting a couple of simple things? Tune in to find out! Theme song by Matt Glass (@glassbrain), Artwork by Felipe Sobreiro (@sobreiro) Hosted by Brea Grant (@breagrant) and Ed Dougherty (@eddied4me)Join our Patreon for extra content!
In this provocative episode of "So You're Living in a Simulation," hostess Joli (@joli.artist) challenges our understanding of madness, genius, and what it truly means to be free. Through the lens of artistic evolution - from Picasso to Rothko - she explores how what society labels as "losing one's mind" might actually be the most sane response to an insane world.Drawing from personal experiences in London's real estate market to profound philosophical insights, Joli argues that true madness isn't in breaking free from societal norms, but in spending decades imprisoned by the imagined thoughts of others. She redefines what it means to "lose your mind," suggesting that deliberate liberation from societal conditioning differs fundamentally from losing control of one's mind.Using references from Vikings to The Matrix, she weaves together a compelling argument about determinism, free will, and the nature of reality itself. The episode offers practical wisdom on choosing response over reaction, maintaining authenticity in a conformist world, and finding freedom within life's inherent constraints.This deeply personal yet universally relevant exploration challenges viewers to question their own mental prisons and consider: What would life look like if we stopped caring about the uncontrollable and started living authentically? As your "one black friend," Joli brings a unique perspective to these timeless philosophical questions, making complex ideas accessible through storytelling and real-world applications.Explore the thin line between genius and madness, where losing your mind might just be the sanest thing you can do.Tags: philosophy, art, consciousness, freedom, society, determinism, authenticity, mental health, creativity---Joli invites you to question the rules you follow, let go of fear, and discover what it means to live a life that's truly your own. This episode is about finding clarity, freedom, and the courage to embrace who you really are.youroneblackfriend.com --- Timestamps: 00:00 – Introduction 03:01 – The Thin Line Between Genius and Insanity 05:02– How Fear of Judgment Shapes Our Lives 15:32 – Sovereignty in a World of Expectations 28:57 – Free Will, Destiny, and Living Authentically 42:29– Can You Lose Your Mind Sanely? --- Key Explored Questions: 1. How does fear of judgment stop us from being ourselves? 2. Why do artists rebel against rules and expectations? 3. Can we truly live freely, or is everything predetermined? 4. What does it mean to live authentically in today's world? 5. How can letting go of societal pressure lead to personal freedom? 6. Is rebellion part of the system or a path to true freedom? --- #ArtFreedom #FearlessLiving #Authenticity
I think it's fair to say that anger can build up fast for anyone, especially tired and overworked parents. But the truth is that anger isn't the enemy, but rather a signal of a host of other emotions. The good news is that we can learn to change the way we respond to triggers. In today's clip, Dr. Joe Dispenza dives into practical ways to pause, recognize what's going on, and shift our response to create a completely different outcome. Sponsors and discounts: BetterHelp Primally Pure Show links: Watch the full clip. Learn more at drjoedispenza.com. Read Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One. As always, I'd love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.
In this episode I'm joined by Melissa Dowbiggin, the Sugar-Free Coach and founder of Be Free and Eat. I learned so much from this conversation! Listen in to learn how to tell if you are dealing with a sugar addiction (it's more prevalent than you think!), the surprising reasons our body's crave sugar, how to overcome the cravings, which natural sweeteners are best, and lots more!Podcast Episode HighlightsThe effects of sugar on our bodiesGenetics and addiction connectionHistory of processed sugarHow to learn if you have a sugar addictionHow the things you eat and drink affect your cravings for sugarPolitics and big companies and sugarHow to break a sugar addictionHow sugar is depleting caloriesTips for doing a sugar detoxThoughts on the different types of sugarNatural remedies and supplements to support a sugar detoxSymptoms of insulin resistanceStrategies for dealing with sugar in social gatheringsResources from MelissaResources Mentioned in This Podcast Episode:Learn more about Melissa Dowbiggin here: www.befreeandeat.comLearn more about Aquatru here: www.aquatru.comUse the code HOMESTEAD to save 20% on your orderOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!
Chapter 1:Summary of Breaking the Habit of Being Yourself"Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One" by Joe Dispenza combines principles of neuroscience, psychology, and spirituality to illustrate how individuals can transform their lives by changing their thoughts and habits. In the book, Dispenza argues that our thoughts and feelings shape our reality. He explains that many people are trapped in habitual ways of thinking and behaving, which negatively influence their lives. To create meaningful change, he emphasizes the importance of self-awareness and understanding the connection between the mind and body.Key concepts include:1. Neuroscience of Habit: Dispenza discusses how repetitive thoughts and emotions create neural pathways in the brain, which solidify existing habits and emotional responses.2. Meditation and Mindfulness: He promotes meditation as a tool to break free from negative habits. Meditation helps individuals to become more conscious of their thoughts and to rewire their brains for healthier patterns.3. Quantum Physics: The book draws on ideas from quantum physics to explain how thoughts can influence reality. Dispenza suggests that by changing our internal state, we can impact our external circumstances.4. Visualization: The author advocates for the practice of visualizing desired outcomes, which can help align one's mindset with those goals, contributing to the manifestation of change.5. Creating a New Self: Dispenza provides practical exercises and meditative practices designed to help readers transcend their old selves and create a new identity aligned with their aspirations.Through a blend of scientific research and personal anecdotes, "Breaking the Habit of Being Yourself" encourages readers to challenge their existing beliefs and habits, offering a roadmap to personal transformation and self-improvement.Chapter 2:The Theme of Breaking the Habit of Being Yourself"Breaking the Habit of Being Yourself" by Joe Dispenza is a self-help book that delves into the connection between the mind, body, and consciousness, encouraging readers to change their habitual patterns of thought and behavior to create a better life. Below are some key plot points, character development concepts, and thematic ideas from the book: Key Plot Points1. Understanding the Role of Thoughts: Dispenza begins by explaining how our thoughts, feelings, and behaviors create a habitual condition that shapes our reality. He emphasizes the interplay between neuroscience, quantum physics, and psychology.2. The Science Behind Change: The author introduces scientific concepts that explain how the brain works, including neuroplasticity—the brain's ability to reorganize itself by forming new neural connections, suggesting that we can change our lives by changing our thinking patterns.3. Meditation as a Tool: Dispenza provides a detailed insight into meditation, arguing that it is a powerful way to change our thoughts and emotions. He presents meditation as a practice to help individuals access deeper states of consciousness and ultimately break free from their past conditioning.4. Creating a New Future: The book outlines a process where individuals can visualize new possibilities for their lives. Through focused intention and elevated emotions, readers learn how to manifest their desired futures, effectively breaking their old habits.5. Real-life Examples: Dispenza shares various anecdotes and case studies of individuals who have successfully transformed their lives by applying the principles discussed in the book, reinforcing the idea that change is possible for everyone. Character Development Concepts- Self-Identity: The journey of breaking the habit of being oneself is positioned as an internal transformation where...
Thanksgiving break is coming. Take a little time to do some planning so you don't lose your mind. It really is possible to enjoy Thanksgiving break with your big and little kids! Check out my new Advent book on Amazon here.
When the COVID-19 pandemic hit, Kat Norton discovered TikTok and found it odd that there was no Excel content on the platform. She decided to start posting dance-infused tutorials, and her videos went viral. She then launched multiple Excel courses that quickly generated more income than her corporate salary. This allowed her to leave her job and turn Miss Excel into a multimillion-dollar business. In today's episode, Kat shares how she transformed her love for dancing and spreadsheets into a viral sensation and a lucrative business. She also breaks down her strategies to go viral, monetize her passion, and build a sustainable business. In this episode, Hala and Kat will discuss: (00:00) Introduction to Kat Norton, Miss Excel (02:07) Kat's Early Career and Corporate Journey (03:41) The Birth of Miss Excel During the Pandemic (05:19) Going Viral on TikTok and Instagram (06:33) Mindset and Inner Work for Success (08:52) Authenticity and Polarity in Social Media (20:53) Monetizing Miss Excel and Course Creation (29:54) Excel vs. Google Sheets: Strengths and Uses (32:15) Promoting Courses Through Webinars (33:15) Affiliate Program Success (35:10) Webinar Retargeting Strategies (36:50) Engaging Webinar Techniques (39:14) Effective Course Selling (47:06) Driving Webinar Attendance (49:02) Expanding Revenue Streams (57:23) Balancing Work and Creativity Kat Norton is the founder and CEO of Miss Excel, the viral brand that transformed Excel tutorials into engaging, must-watch content for over a million followers. Since launching in 2020, Kat's courses have empowered thousands while rapidly scaling her business to multimillion-dollar success. She has been recognized by Forbes as a Top Social Media Influencer of 2021 and featured in top media outlets, including Forbes, CNBC, and Bloomberg. Today, her business generates over $2 million annually, enabling her to work just a few hours daily while traveling the world. Connect with Kat: Kat's Website: https://www.miss-excel.com/ Kat's LinkedIn: https://www.linkedin.com/in/kat-norton-7187aa58/ Kat's Instagram: https://www.instagram.com/miss.excel/ Kat's TikTok: https://www.tiktok.com/@miss.excel Sponsored By: Fundrise - Add the Fundrise Flagship Fund to your portfolio in minutes at https://fundrise.com/PROFITING Found - Try Found for FREE at https://found.com/profiting Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to https://mintmobile.com/profiting Working Genius - Get 20% off the $25 Working Genius assessment at https://www.workinggenius.com/ with code PROFITING at checkout Shopify - Sign up for a one-dollar-per-month trial period at https://youngandprofiting.co/shopify Indeed - Get a $75 job credit at https://indeed.com/profiting Teachable - Claim your free month of their Pro paid plan at https://teachable.com/ with code PROFITING Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host Resources Mentioned: Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza: https://www.amazon.com/Breaking-Habit-Being-Yourself-Create/dp/1401938094 LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course. Top Tools and Products of the Month: https://youngandprofiting.com/deals/ More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media's Services - yapmedia.io/
Pastor Phillip O'Reilly Sunday, November 3rd, 2024
In this episode, we sit down with Dr. Christopher Howard, a neuropsychologist, to explore the fascinating topic of cognitive aging. As we get older, it's natural to experience some changes in our memory and thinking skills. But how do we know if these changes are normal age-related decline or something more concerning? Dr. Howard helps us differentiate between typical memory lapses and potential signs of dementia. Key takeaways: Understand the difference between normal age-related memory changes and early signs of dementia. Learn about lifestyle factors that can impact cognitive health. Discover practical strategies to support cognitive function as we age. This informative conversation will leave you feeling empowered to take proactive steps to maintain your cognitive health as you age. Our Guest: Dr. Christopher Howard Dr. Howard is a neuropsychologist specializing in traumatic brain injuries, neurocognitive disorders, and health disparities. He conducts neuropsychological evaluations, has published research, and developed cognitive remediation programs. His areas of interest include cognitive aging, rehabilitation medicine, and the connection between health disparities and neuropsychiatric conditions. ++++++++++++++++++++++++++++++++++++++++ Other Neuro Hour Episodes: African Americans & Alzheimer's My Conversation With A Future Neuropsychologist ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com
11.3.24 | "It's Time To Lose Your Mind" | Evangelist Bobby Lewis by The Rock Church of Fort Myers
In this episode, I'm joined by Pete Havel, author of the influential book The Arsonist in the Office. Together, we explore how to recognize toxic work culture, maintain a healthy perspective, and understand the options available when facing these challenging environments. Tune in for actionable insights and practical advice to help navigate—and thrive—in difficult workplace situations. Pete Havel: https://petehavel.com/ "The Arsonist In The Office": https://petehavel.com/the-arsonist-in-the-office/ -------------------------- *Get your free mental fitness guide: https://scott-31f04.gr8.com/ **101 Health Tips For Police Officers": https://amzn.to/3LUbCzE ------------------------ Disclaimer: The creator is not responsible for errors, omissions, or results from using this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of “Fair Use” As an Amazon Associate, I earn from qualifying purchases.
Greetings Glocal Citizens! I met this week's guest in Accra at a Women Wellness Africa (https://www.linkedin.com/company/womenwellnessafrica/?originalSubdomain=gh) breakfast early this year and was happy to be able sync our travel schedules to reconnect in one of the places she calls home, London. Marielle Legair is a speaker, certified NLP and hypnotherapy Coach, LinkedIn Top Voice, and LinkedIn Learning Instructor. She's leading career empowerment through cutting-edge neurological research and behavioural science. Her expertise goes beyond coaching, focusing on arming audiences with the tools to break barriers, overcome limiting beliefs, and thrive in their careers. With a background in corporate storytelling, executive visibility, and entrepreneurship, Marielle offers unmatched guidance to individuals and companies seeking to excel and leave a lasting impact. Global giants like Amazon, BP, Diageo, EY, LinkedIn, Macquarie, Microsoft, and Yale University have sought her for inspiring talks and workshops that drive transformative change. Before founding her company, Marielle honed her skills on both sides of the Atlantic, spearheading impactful C-suite publicity campaigns in London and New York for corporate giants such as Deloitte Global, Grant Thornton, Experian, and Golin. Her strategic acumen in elevating CEOs and senior leaders has earned acclaim in top-tier media outlets like the BBC, CNBC, Forbes, Financial Times, and Glamour. As you'll hear, Marielle's roots are in St. Vincent and the Grenadines which was hard hit by Hurricane Beryl last summer. Follow the links below to connect with Marielle about continuing efforts to support those impacted. Where to fine Marielle? marielelegair.com (https://www.mariellelegair.com/) On LinkedIn (https://www.linkedin.com/in/mlegair/) On Instagram (https://www.instagram.com/mariellelegair/) On YouTube (https://www.youtube.com/@mariellelegair) What's Marielle reading? Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One (https://a.co/d/aKsPwYh) by Dr. Joe Dispenza Steal the Show: From Speeches to Job Interviews to Deal-Closing Pitches, How to Guarantee a Standing Ovation for All the Performances in Your Life (https://a.co/d/5kUIkwi) by Micheal Port Other topics of interest: About Saint Vincent and the Grenadines (https://en.wikipedia.org/wiki/Saint_Vincent_and_the_Grenadines) About Nottingham, home of Robin Hood (https://www.visit-nottinghamshire.co.uk) Historic Clinton Hill, Brooklyn (https://en.wikipedia.org/wiki/Clinton_Hill,_Brooklyn) 30 Rock aka 30 Rockerfeller Plaza (https://en.wikipedia.org/wiki/30_Rockefeller_Plaza) Toastmasters (https://www.toastmasters.org) About Neuro-Linguistic Programming (https://www.nlp.com/what-is-nlp/) Creatures of Passage (https://www.akashicbooks.com/catalog/creatures-of-passage/) by Morowa Yejidé Special Guest: Marielle Legair.
Here are 30 things to start doing for yourself: Contact Me for a One-on-one Life HacK Coaching session. https://www.michaelmantepodcast.com/contact/ Listen on spotify https://podcasters.spotify.com/pod/show/michael-kaagee-mante Self-Care 1. Meditate daily - Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One Dr. Joe Dispenza 2. Exercise regularly 3. Eat nutritious food 4. Sleep 7-8 hours/night 5. Practice gratitude journaling 6. Take relaxing baths 7. Get massages Personal Growth 1. Read books/articles daily – 1 chapter a day module 2. Learn a new skill/hobby – Piano – Guitar – Boxing - Karate 3. Set boundaries - Too Nice – No more Mr. Nice guy 4. Practice mindfulness 5. Challenge negative thoughts 6. Focus on positive affirmations – The power of positive thinking 7. Develop a growth mindset - Emotional Well-being 1. Acknowledge emotions 2. Express feelings healthily 3. Practice self-compassion 4. Let go of grudges 5. Cultivate meaningful relationships 6. Prioritize joy Productivity 1. Create a morning routine – The 5 am club - 2. Set realistic goals 3. Use a planner/calendar 4. Prioritize tasks 5. Take breaks – If you are tired, REST 6. Learn time management – 30 Minutes Self-Love 1. Practice self-forgiveness 2. Celebrate achievements 3. Embrace imperfections 4. Love yourself unconditionally - Loving yourself unconditionally requires self-acceptance, self-compassion, and self-forgiveness. 1. Recognize your worth: You are deserving of love and respect. 2. Embrace your uniqueness: Celebrate individuality. 3. Accept flaws: Nobody is perfect. 4. Let go of comparisons: Focus on your journey. 1. Practice self-kindness: Treat yourself with gentle care. 2. Be gentle with mistakes: Learn from them. Release self-criticism: Let go of negative self-talk. 1. Mirror work: Look into your eyes, and affirm love. 2. Journaling: Write positive affirmations. 3. Self-care: Prioritize well-being. 5. Gratitude practice: Appreciate yourself. Affirmations 1. "I love and accept myself exactly as I am." 2. "I am worthy of love and respect." 3. "I forgive myself and let go of past mistakes." 4. "I am beautiful inside and out." 5. "I trust myself and my abilities." - Start small, one habit at a time - Be patient and kind to yourself - Focus on progress, not perfection - Make self-care a priority Additional resources: - Mindfulness apps (Headspace, Calm) - Self-help books (The 7 Habits, Daring Greatly) - Online courses (Coursera, Udemy) - Support groups or therapy Invest in yourself. You're worth it.
Show NotesSummit of Greatness Dr. Joe DispenzaBreaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe DispenzaEsther PerelMating in Captivity: Unlocking Erotic Intelligence by Esther Perel David GogginsCan't Hurt Me by David GogginsAllegory of the Cave by PlatoA Course in Miracles Omar Zaki Youtube Stuntman Thank you Paul and Harris for inviting us to Summit of Greatness! AirHelp: Partner For This EpisodeCheck out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate LinkThanks for reading the Build A Wealthy Spirit Podcast newsletter! Subscribe for free to receive new posts and support our work.Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!
In episode 269 of The Super Human Life, host Frank Rich interviews CEO & co-founder of Beckley Retreats, Neil Markey. Neil discusses the importance of disconnecting from an overactive mind and being present in the moment. He shares his personal journey of learning to lose his mind and the impact it had on his life. Neil explains the connection between the mind and the nervous system, highlighting the effects of chronic stress and trauma. He emphasizes the need for a holistic approach to healing, including meditation, psychedelic therapy, and lifestyle changes. Neil provides practical tips for starting a meditation practice and emphasizes the importance of consistency and commitment. Meditation and psychedelic therapy can help individuals achieve a state of presence and flow, leading to improved well-being and performance. Meditating in the morning sets the tone for the day and helps synchronize oneself with the world. Microdosing psychedelics can enhance meditation and promote neuroplasticity, but it requires conscious effort and work to sustain the benefits. Psychedelic therapy is not for everyone and is more suitable for personal, professional, and spiritual development. The future of psychedelics lies in both medical and non-medical applications, with a focus on personal growth and connection. Takeaways Learning to disconnect from an overactive mind and be present in the moment is important for overall well-being. The mind and the nervous system are interconnected, and chronic stress and trauma can have a significant impact on both. Holistic healing approaches, such as meditation, psychedelic therapy, and lifestyle changes, can help address the effects of chronic stress and trauma. Starting a meditation practice requires consistency and commitment, and it may take time to see meaningful benefits. Meditation helps individuals achieve a state of presence and flow, leading to improved well-being and performance. Meditating in the morning sets the tone for the day and helps synchronize oneself with the world. Microdosing psychedelics can enhance meditation and promote neuroplasticity, but it requires conscious effort and work to sustain the benefits. Psychedelic therapy is not for everyone and is more suitable for personal, professional, and spiritual development. The future of psychedelics lies in both medical and non-medical applications, with a focus on personal growth and connection. Neil Markey is the co-founder and CEO of Beckley Retreats, the world's only psychedelics retreat program backed by 25 years of scientific research and an ecosystem of expertise that honors global wisdom traditions. A former Captain in the US Army Special Operations 2nd Ranger Battalion, Neil served in Iraq and Afghanistan before studying at Columbia University, where he struggled with depression and PTSD. This led him to explore mindfulness and psychedelics as part of his healing journey. Prior to Beckley, he was Chief Growth Officer for a $450M private equity portfolio company and a consultant at McKinsey & Co. Neil believes in the synergy between science and spirituality.
People often seek guidance from others in life, overlooking the profound wisdom of their own instincts and inner wisdom! Join Deborah as she converses with Jennifer Jane Young about the significance of trusting your intuitive guide. Whether personal or business, embracing this approach can help you align with your true path and achieve tremendous success! Stay tuned! Here are the things to expect in the episode:The difference between intuition and instinct.In what ways can embracing imperfection contribute to personal growth and learning?How does Jennifer help clients overcome barriers to trusting their inner wisdom?Embracing joy and aligning with your dream life.And much more! About Jennifer:Jennifer Jane Young is a speaker, author, and Intuitive Leadership advisor to entrepreneurs and business leaders around the world.Since 2011, Jenn's leadership roles have spanned several continents, from leading a community of 5,000 entrepreneurs for the International Trade Centre as a United Nations Consultant to advising startups and multi-million dollar businesses.Jenn is the Founder of the School of Intuitive Leadership, a hub and online community where heart-centered, impact-driven entrepreneurs learn to embrace their intuitive wisdom, experiencing deeper transformation, alignment, and growth in their path toward success. Connect with Jennifer Jane Young!Website: https://jenniferjaneyoung.com/The School of Intuitive Leadership: https://theschoolofintuitiveleadership.com/LinkedIn: https://www.linkedin.com/in/jennifer-jane-youngInstagram: https://www.instagram.com/jennifer.jane.youngTwitter: https://twitter.com/jennyjaneyoungJenn's online course, Introduction to Intuitive Leadership Course, includes a digital copy of the book: https://jenniferjaneyoung.com/#course and the book: https://sayyestoyouryes.com/. Book Recommendation:Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza Connect with Deborah Kevin:Website: www.deborahkevin.comInstagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress
The state of the world that we live in today, is full of godlessness, dishonor and malice! We don't have to allow the world around us make us lose our minds. When we renew our mind in God's word, it will cause us to have a peace that passes human understanding (Phil 4:6-8). You don't want to miss this episode! Please subscribe for more great content! God bless.. ****technical difficulties with intro and outro music***
Chris shares a recent episode he had with OCD and anxiety and works to discuss, frame by frame: what should you do when OCD sets a trap for you and it works? Feel free to reach out with any questions you might have to Chris@kentuckyOCD.com If you've found the podcast helpful, consider giving it a 5-star rating and subscribing to OCD Straight Talk for more structured help with you anxiety or OCD symptoms.
Parshat Korach: Free Money makes you lose your Mind!?! The Chafetz Chaim Zt”ls ideal place to live in E”Y!! Why did Shabtai Tzvi go off the Derech?? https://soundcloud.app.goo.gl/mogY1Parshat Korach: Free Money makes you lose your Mind!?! The Chafetz Chaim Zt”ls ideal place to live in E”Y!! Why did Shabtai Tzvi go off the Derech??
You need a niche. You've probably heard it a million times. But what does honing and owning your niche look like in practice?Today, I've invited one of my longtime star students turned No BS Program coach, Andrea Merrill, to share her story of how she went from drowning in low-paying client work to consistently closing the high-ticket clients of her dreams by getting clear on her niche.Andrea Merrill is the founder of Virtually Adventurous. She helps scatterbrained speakers become go-to experts while making a ton of money. Andrea's clients have generated over 80 million in sales to date and she's helped them discover new opportunities that they never thought possible and make a greater impact beyond the stage. Tune into this episode to hear:Why working within a niche is the opposite of boring and boxed-inHow getting clear on her mission and values helped Andrea define her nicheWhy you need to validate your niche before you go all inThe biggest mindset shift Andrea had to make to step into her confidence in her businessHow Andrea overcame her fears and struggles with doing outreach, and the advice she gives to students todayLearn more about Andrea Merrill:Virtually AdventurousInstagram: @virtuallyadventurousConnect on LinkedInResources:Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential, Amber RaeBreaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One, Joe DispenzaNo BS Agencies MasteryThe Price to Freedom Calculator™No BS LaunchpadNo BS Agency Owners Free Facebook GroupStart reading the first chapter of my bookPiasilva.com
There's no other purchase category that can make you lose your mind faster than one-of-a-kind buys. These are unique and sometimes one of a kind items that we find at thrift stores, second hand, or at stores like Homegoods. While it can be thrilling to find these items, we often spend more in this area than we have planned simply because we "lose our minds" in these situations. Many of you have asked "How can I approach these situations with more control and discipline?" and that's exactly the qustion I'm providing answers to in this week's episode. In this episode of the podcast, Paige is walking you through her four step process on how to not lose your mind with one-of-a-kind buys. She explains what actually happens in your brain with purchases like this, the easiest thing you can do in the moment to ease the scarcity, how to work through worst case scenarios and how to be better eqiupped in situations like this so you're not overspending, going into debt, or sabotaging your finances. Enjoy! Work with Paige: Join the Overcoming Overspending Membership HERE Use code MLP30 at checkout to save $30 off your first month inside the membership FREE RESOURCES: FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige's Money Recommendations Where you can find Paige online: Website: https://www.overcomingoverspending.com IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel
In this episode, Steve Fretzin and Erin Andersen discuss:Why lawyers have a hard time finding and retaining great talent.Hiring for personality and culture, not just skills.Hybrid work, salary transparency, and why you should be using LinkedIn to hire your next talent.Seeing hiring as an investment, not just an expense. Key Takeaways:Don't just hire to fill a seat - understand your culture, understand your needs, and hire the right person for that right position.If a firm is open to training in certain areas, a personality fit may be a better hire option for longevity and retention as the person will be the right fit for your firm.Use LinkedIn (and other social media platforms) to scan your hiring candidates. You can learn things that they may not include on their resume, application, or cover letter.Many recruiting firms, like Erin's, have a 90-day guarantee on your hires. Working with a recruiting firm can help you to find the right fit for your law firm. "I think it's actually better to look where you want to be in 10 years, and then backtrack and figure out how to get there." — Erin Andersen Take the BE THAT LAWYER challenge at Fretzin.com/BTLChallenge! Episode References: Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza - https://www.amazon.com/Breaking-Habit-Being-Yourself-Dispenza-ebook/dp/B006M7A8JI/ Thank you to our Sponsors!Lawmatics: https://www.lawmatics.com/bethatlawyer/Get Staffed Up: https://getstaffedup.com/bethatlawyer/ Episode References: Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza - https://www.amazon.com/Breaking-Habit-Being-Yourself-Dispenza-ebook/dp/B006M7A8JI/ About Erin Andersen: Erin Andersen is a hiring specialist for law and accounting firms. She specializes in hiring both support staff and Associate Attorneys on a flat-rate basis to make hiring more accessible for law firms which in return lets them scale more efficiently. In addition, she is certified in workplace culture and therefore makes this a part of her hiring process. Erin offers free consultations which can be booked by emailing: info@yourbrandnetworker.com Connect with Erin Andersen: Email: info@yourbrandnetworker.comLinkedIn: https://www.linkedin.com/in/yourbrandnetworker/Instagram: https://www.instagram.com/yourbrandnetworker Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Show notes by Podcastologist Chelsea Taylor-Sturkie Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Episode #425 Part 5 of a 5 part seriesOriginal Air Date: 06.07.24
Episode #425 Part 4 of a 5 part seriesOriginal Air Date: 06.06.24
Episode #425 Part 3 of a 5 part seriesOriginal Air Date: 06.05.24
Todd Baratz is a certified sex therapist, licensed individual and couples psychotherapist, podcast host, and writer who specializes in sex and relationships. He has a bachelor's degree in Cultural Psychology from New York University and a Master's in Mental Health Counseling from the University of Miami. In this episode, we discuss typical relationship rules and why we need to throw those out. We explore the harsh reality of break-ups, timelines, starting to date again, setting expectations, and sex with new people. He also shares why ‘good enough' relationships are what we should strive for and why every couple needs therapy. Basically, this episode is everything a relationship therapist wishes you knew!Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorrePre-order Todd's new book: https://amzn.to/4efNiHZTodd's website: https://www.toddsbaratz.com/This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit oliveandjune.com/BLONDE for 20% off your first mani system. Go to hillhousehome.com and use code BLONDE15 for 15% off your order of $100 or more.Go to DrinkLMNT.com/BLONDE to get a free sample pack with any purchase.Get who gets you, on eHarmony! Sign up today at eharmony.com Go to fatty15.com/BLONDE or use code BLONDE for an additional 15% off their Starter Kit.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #425 Part 2 of a 5 part seriesOriginal Air Date: 06.04.24
Episode #425 Part 1 of a 5 part seriesOriginal Air Date: 06.03.24
"How to Lose Your Mind and Create a New One"
General Moses, a.k.a. Adam Carswell, shares the magnet of the week, “Lose Your Mind” by James Haskell ft. David LeSal, and gives his regards to James's background in sports and content creation. In this episode, General Moses talks about:The magnet of the week, “Lose Your Mind” by James Haskell ft. David LeSalJames's similar background in sports and podcasting Exciting news for an upcoming track featuring General Moses General Moses would like to give a huge thanks to everyone listening for contributing their most valuable resource—their time.Episode Resources:Follow General Moses on Facebook: https://www.facebook.com/profile.php?id=61556963347755 Listen to General Moses's music: https://open.spotify.com/artist/7aXBCWkF4GaqldpokuDaiM Follow General Moses on Instagram: https://www.instagram.com/generalmoses9/ Join General Moses's Telegram community: https://t.me/+VuN1DhvZ8DMyOWUx Listen to “Lose Your Mind” by James Haskell ft. David LeSal: https://open.spotify.com/track/5JSLTkNhUTVErZo3swClv7?si=4c6325bf8d8447e3 Timestamped Shownotes:00:23 – What is the magnet of the week? 01:12 – What is James Haskell's background in sports and entertainment?02:20 – What exciting project is General Moses releasing soon?
In the season 1 closer, The Idiots bring on their friend Dr. Justin to discuss the hectic world of trauma and emergency medicine. Learn the best way to know when to walk in vs emergency. They talk about emotions in the office, good times, and bad times. Also, as a reminder-don't be a dick to your vet. New Episodes will be up in a few weeks. Promise. They'd never leave you!
A lesson about pride, humility, and the Babylon mentality.
My intention with this episode is to open your mind to the multidimensional nature of reality. To breakthrough the outmoded barriers of naïve realism. The ones that suggest that our five human senses provide us with direct awareness of objects as they really are. It's naïve realism that's left us bought into the illusion that reality is limited to only that which we can perceive through the limitations of the human nervous system.Broadly speaking though, my hope is to inspire you to shift your perception beyond the status quo belief that we live in a purely physical reality. Over a hundred years ago, science turned this idea on its head and dismantled it, yet we still haven't caught up. And I'd say it's about time we get ourselves caught up…Because until we do, we'll mistake illusion for reality.Perhaps even more importantly though…When our view of reality is fragmented (seeing reality as made up of separate physical objects), our view of self and others is fragmented as well. We see ourselves as being separate from all else as opposed to one whole part of an even greater whole. And it's separation consciousness that's the root of all suffering.I believe that peering beyond the illusion of physicality—and the illusion of separation that it invokes—is the first step towards unity consciousness on this planet.SourcesChopra, D. (2019). Metahuman: Unleashing Your Infinite Potential. Harmony Books, New York.Chopra, D. and Kafatos, M. (2017). You Are the Universe: Discovering Your Cosmic Self and Why It Matters. Harmony Books, New York.Dispenza, J. (2012). Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One. Hay House.Ascension Glossary—Mesomorphic StatesContinued Reading + ResourcesThe evolution of the atom (visuals from Dr. Joe Dispenza's book Breaking the Habit of Being Yourself)Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
Plus, when was the last time you freaked out at an event or when seeing a celebrity? Guests: Leah Holiove, TV Reporter and Radio Host Sarah Daniels, real estate agent in South Surrey; author and broadcaster Learn more about your ad choices. Visit megaphone.fm/adchoices
Hour 3 - In an abbreviated edition of the Gresh and Fauria show, the guys discussed today's 2004 Red Sox championship reunion and which former players Gresh and Fauria would love to interview. Gresh and Fauria also talked about yesterday's solar eclipse and some of the news coverage from yesterday's event. To close out the show, it's the Are You Done?/Lighter Side of Sports combo.
At some point, strategies and tactics will only get you so far. To experience new levels of success, marked by freedom and liberation, it's important to tune into your nervous system—understand it, nurture it, and leverage it to reach your goals.In this episode, I share my journey from burnout and stress to a state of joy and peace.To be honest, my greatest achievements haven't come from mastering the perfect strategy, but from my ability to regulate my emotions, make better decisions, and nurture my mind and spirit to align with the future I envision.Tune in to learn what this process looks like, how I'm becoming an undeniable version of myself, and how you can start bringing more happiness and success into your life todayKey Takeaways:Discover the serenity in mindfulness and its unmatched clarity in our professional and personal lives.Learn how simple practices like breathwork can become your anchor in the stormiest of seas.Embrace grounding as a source of unwavering strength, reconnecting you to the essence of who you are.Resources Referenced:The Flow Effect creative workshop waitlistBreaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe DispenzaIf you're ready to take your coaching business to the next level with a framework that will get you fully booked with top-tier clients, join us inside The Category Queen School Today: https://kinseymachos.com/thecqschoolConnect With Kinsey Machos: Website | Instagram | LinkedIn | Facebook About the HostKinsey Machos is the host and founder of The Category Queen, a podcast and community for coaches, consultants, and course creators. She left her six-figure corporate salary to pursue her passion for helping women unlock their unique brilliance and achieve success in their businesses. Kinsey's mission is to help entrepreneurs gain recognition, reach more people, and make more money while balancing success with motherhood and marriage.
Are you carrying a lot today? If you've been feeling like: “This is driving me insane…” “I'm trying not to lose it…” "This is too much for me..." "I can't handle this..." "I don't know what to do next..." If you are in a position where you have to TRUST God, especially in a long-term situation with no end in sight, where things don't make sense and there are a lot of unknowns… Then this is an episode for you. Remember: you are so, so loved. Connect with Becky on Instagram: https://www.instagram.com/beckykeife/ Connect with Elise on Instagram: https://www.instagram.com/elisemhurd/
Today, Dr. Stanton Hom is back for another solocast. He shares his insights about the isolation and division that was born from the plandemic, along with some incredible revelations centered around community, healing, and connection within our heritage. Although it may feel like we are alone, we are never truly alone due to our connection to past and future generations. Understanding our roots and the impact our actions have on future generations is a powerful tool for healing and self-actualization. Quotes: “It's one of the more profound thoughts that I've ever thought about, in a sense that future generations - that's what takes us forward.” - Dr. Stanton Hom “We are never alone. And it's something that I know that I've suffered from, that I've had challenges with, that I've felt, in many respects, over the last three and a half years.” - Dr. Stanton Hom “We are the legacy and 10 generations back of over 1000 people who have had to come together and the infinity of the things that we have had to do just to be here.” - Dr. Stanton Hom Key Takeaways: The interconnectedness of past, present, and future generations is a powerful concept for healing and personal growth. Feeling alone and isolated, especially when standing up for one's beliefs, is a sentiment that resonates with many. Still, we are never truly alone due to our connection to past and future generations. The wisdom inherent in the human body and its connection to the universe's infinite wisdom is emphasized. Health freedom and sovereignty are crucial, and by embodying these principles and normalizing vibrant health, we can positively influence our lives and those of future generations. Highlights/Timeline: [00:01] – Introduction [07:11] – Quantum physics and its impact on health and wellness. [13:25] – Holistic healing and self-regulation in the body. [19:48] – Empowering parents for holistic childcare and future generations' health freedom. [26:30] – Family history and intergenerational trauma. [32:53] – The interconnectedness of humanity and the power of faith. Conclusion: This episode explored how no one is ever truly alone, as our existence results from countless ancestors who came before us. Dr. Stanton Hom encourages listeners to find strength and inspiration in their family lineage and to continue passing on health, wisdom, and vibrancy to future generations. By embracing our interconnectedness, we can overcome feelings of isolation and work to build a brighter future for all. Books/Movies: Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza - https://www.amazon.com/Breaking-Habit-Being-Yourself-Create/dp/1401938094 What the Bleep Do We Know!? (Film) - https://www.imdb.com/title/tt0399877/ Resources: Learn more about Dr. Stanton Hom on: LinkedIn: https://www.linkedin.com/in/stanhomdc Instagram: https://www.instagram.com/drstantonhom Twitter: https://twitter.com/drstantonhom Website: https://futuregenerationssd.com/ Podcast Website: https://thefuturegen.com Stay Connected with the Future Generations Podcast: Instagram: @futuregenpodcast, @thefuturegensd and @drstantonhom_ Facebook: Future Generations Podcast and Future Generations | Clinic of Chiropractic Website: Future Generations | Clinic of Chiropractic If you would like to learn more about the truth behind the pandemic, please check out The End of C0V1D. Click the link to sign up: https://theendofcovid.com/ref/352/ Get the Heart of Freedom III Replay here: https://hof3replay.thefuturegen.com/hof3recording Join the Future Generations Community here: https://community.thefuturegen.com Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify Follow us on Instagram: @futuregenpodcast San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! Are you a fan of cold plunges? Did you know you can get your hands on a PORTABLE ice bath? Check out the Edge Theory Labs website to learn more about the benefits of cold plunges. Future Generations podcast listeners can enjoy $150 off any tub by using code THEFUTUREGEN. Happy plunging!
The phrase, “When you lose your mind, come back” describes a lot of what happens in meditation: repeatedly losing our minds, and repeatedly bringing ourselves back • the moment we've noticed we've lost it is the moment we can return • what are we returning to? the simplicity of the present moment • another phrase Trungpa Rinpoche used quite a lot was, “Don't think too much” • what are the benefits and what are the limits of thinking and conceptual understanding? • in the Buddhist tradition scholarship is highly valued • however, to be a realized person, to live a dharmic lifestyle, you don't need to be a scholar; you don't need to be all that clever • “coming back” in this context could mean coming back from the tangle of conceptual notes and fascinations to something immediate and basic and close to the heart • Trungpa Rinpoche used the term “intellect and intuition” when referring to these two streams • they are not in opposition or at war; there's a sense of sophistication in the interplay between these two.
At any moment, we can change direction. But we don't often think about it because we're busy or consumed by what we're doing. January is a great time to consider what we're doing and where we're headed, and where we may need to make a change. Today, I want to take a minute to reflect on what we've done, how far we've come, and where we want to go next. I'm going to share things I do every year to make sure that my years keep getting better and better.So much possibility and opportunity is in front of us as we step into 2024. What are you going to do with it?Tune into this episode to hear:The 2-day process that Steve and I follow every year to reflect and set goals for the year aheadThe start, stop, keep exercise that helps us shape how we're spending our timeHow we set freedom goals How I set intentions for every aspect of my life, not just my businessResources:Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One, Joe DispenzaNo BS Agencies MasteryThe Price to Freedom Calculator™No BS LaunchpadNo BS Agency Owners Free Facebook GroupStart reading the first chapter of my bookPiasilva.com
Tune in this week for my tips for dealing with the added stress of having your child home for winter break. I'm giving you five ways to bring some much-needed structure to winter break, tips for grounding yourself during stressful moments, and showing you how to lighten your load where possible.Get full show notes and more information here: https://theautismmomcoach.com/95
Welcome to our podcast– The Jess Connolly Podcast! This podcast is for you. It's not my podcast, it's ours. It's for people who crave light-hearted conversations and deeply spiritual truths. It's for those of us who are busy, tired, waiting, growing, dreaming, working, or praying about what's next. It's funny that we corporately get so excited about the holidays and at the same time, we corporately talk about how crazy we felt during them once they're over. We post a million memes about Mariah Carey in October, and then we all post the same meme the week after Christmas about how confused we are. We join in on the narrative of joy and celebration, but we also join in on the preset narrative about how this season leaves us feeling. If this resonates with you, this episode is for you. Join Jess on this episode as she shares 4 things to say no to during the holiday season and 4 things to say yes to. Let's not lose our minds this Christmas. Let's go. Don't Miss: Pre-order one copy of Tired of Being Tired and get the audiobook for free (when it's released), you'll also get access to Real Rest Now, an exclusive podcast series for tired women. If you're looking to start 2024 by creating a habit of prayer, pick up a 6-month or 12-month prompted prayer journal from Val Marie Paper, you can use the code JESS10 to get 10% off your purchase through the end of the year! The Logos Bible Study app contains a powerful Bible study and sermon prep platform that allows you to study Scripture and consult commentaries, devotionals, Bible dictionaries, and more—all from your computer, tablet, or phone. You can get started with the Logos Bible Study app with an exclusive offer for listeners of the “Jess Connolly Podcast”. Visit www.logos.com/jessconnolly to learn more Connect further with Jess: https://jessconnolly.com | Instagram | hello@jessconnolly.com
In this episode of Business Power Hour with Faith Mariah, my guests and I discussed: Break it Down: Learn how to break down overwhelming tasks into smaller, manageable steps to create a sense of accomplishment and avoid feeling swamped. Find Your System: Discover the power of building processes, checklists, and utilizing productivity tools like Asana and Trello to save time, increase efficiency, and keep things organized. Celebrate the Wins: Embrace the importance of celebrating your wins, no matter how big or small. Remember, you don't have to be 100% productive all the time – it's all about finding a sustainable balance. Master Your Mindset: Explore the powerful role that mindset plays in productivity and success. Learn how shifting your mindset can help you prioritize tasks and make better use of your time. Plan, Adapt, Succeed: Get insights from our guest speakers on planning, adapting, and staying flexible in a fast-paced online business environment. Discover strategies to overcome overwhelm and create a sustainable business. ⚡️ Join the Becoming Boss Mastermind HERE. ⚡️ Sign up to get notified when Power Hour is happening live! ⚡️ Find all of the info about the speakers and grab their free gifts here ⚡️ Join the Free Facebook Group ⚡️ Instagram ⚡️ TikTok ⚡️ www.faithmariah.com