Podcasts about poo pourri

LaVar puts perspective on Puka Nacua wanting to retire by 30. NFL Insider Pete Prisco hates pro days and talks leadership and intangibles. Plus, Poo-Pourri on Lee’s Leftovers.See omnystudio.com/listener for privacy information.

Greetings everyone! On this week's episode, we talk Daredevil: The Born Again Christian, The Lion King musical, Invincible: Season 3 and a few other things in our Poo-Pourri section. And then we talk about the heel turn no one saw coming, as John Cena takes on a role he hasn't played in 20 years: A good actor. I mean, bad guy. And then finally, we talk about what scenes or moments in pop culture we would add to a Museum of Tragedy. What do you think belongs in the museum's sadness wing?  

Send us a textEpisode 248 - Full House tonight, the lads discuss.Quiz - Captain SpecialSma Chat: Huntly Mert' TV's & Birthday CakeHFL Round Up - Brechin drop points, Ray Mckinnon & Junior Days SPL: Dons comeback, VAR, Rangers !!!FA Cup Round Up - That Mateta injury and bad tackles.Man United...The Fall !!WOWMug of Truth - Piece, Matching Clothes & Sexy Darters.Buy me a coffee:Support the showThe Bams are at It !!

Get ready for a mini masterclass on creating the life of your dreams, leading from a heart centered space, and building regenerative businesses that make a real difference in the world with Suzy Batiz! Suzy is such an inspirational speaker and business leader. She's the founder of multiple brands including PooPourri & Supernatural. In this live episode recorded at Foundermade in LA I got to chat with Suzy on all things regenerative business and I can't wait for you all to hear this inspiring conversation. Key Takeaways: Leading from a heart-centered space in business How Regenerative business goes beyond sustainability to create positive impact. Creating clean products that work better than toxic alternatives is crucial. Why personal development is key to creating success in both life and business challenges and transformations Sustainable living should be about gaining benefits, not sacrificing quality. Connect with Suzy HERE. Shop Supernatural and Pourri. Check out Suzy's AliveOS course. Connect with Glo Eco HERE. Connect with Kat HERE.

In today's show David and Chas's favorite trans surfer teases an OnlyFans page, surfing youngest champ gets silenced by the WSL, ELO spritzes Poo-Pourri over his own grave, someone rips themselves a new B-hole, and a listener reveal why you should sleep with your new surfboard. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

CEO and Founder of Poo Pourri, Suzy Batiz, chats with Jenn and Jackie about reinventing herself and creating a multi million dollar product at middle age.She explains how losing everything has led her to success now.Plus, she challenges Jen and Jackie to face their fear at a coffee shop.See omnystudio.com/listener for privacy information.

CEO and Founder of Poo Pourri, Suzy Batiz, chats with Jenn and Jackie about reinventing herself and creating a multi million dollar product at middle age.She explains how losing everything has led her to success now.Plus, she challenges Jen and Jackie to face their fear at a coffee shop.See omnystudio.com/listener for privacy information.

CEO and Founder of Poo Pourri, Suzy Batiz, chats with Jenn and Jackie about reinventing herself and creating a multi million dollar product at middle age.She explains how losing everything has led her to success now.Plus, she challenges Jen and Jackie to face their fear at a coffee shop.See omnystudio.com/listener for privacy information.

CEO and Founder of Poo Pourri, Suzy Batiz, chats with Jenn and Jackie about reinventing herself and creating a multi million dollar product at middle age.She explains how losing everything has led her to success now.Plus, she challenges Jen and Jackie to face their fear at a coffee shop.See omnystudio.com/listener for privacy information.

Hey there, amazing moms and dream chasers! This week, I opened up about my journey as a mom and entrepreneur, and I can't wait for you to dive in. We're chatting about why keeping your energy and momentum high is key, especially as we near the year's end. I'll share my go-to tips for handling the distractions and pressures that come with balancing mom life and business. Plus, get ready for some savvy strategies to craft a year-end networking plan that helps you build valuable connections without zapping your energy. From my quest to become a top Amazon bestseller to my dream interviews with big names like Gary Vaynerchuk and Suzy Batiz, I'm here to prove that you can totally chase your dreams while still rocking your mom role. Don't miss out on this fun and insightful episode! Plus, discover Never-Before-Shared Secrets I've Used to Help Moms Like You Tailor Success to Your Business and Family! Join My FREE LIVE Masterclass on September 23, and also 24th exclusively for Mom Business Owners—Sign Up Today!" Master Your Year-End Networking: Build Profitable Relationships For Business Growth in 30 Days Without Burnout: https://www.melissallarena.com/masterclass/   In this episode, you will hear:   How to keep your unique essence of both a mom and business leader while going after those big entrepreneurial goals. The real talk on the hurdles we face and how to tackle them. Why staying pumped and on track is a game-changer for hitting your goals. Tips for building awesome relationships without draining your energy and avoiding burnout. How to ditch those self-doubts and own your business superpowers. Why having a clear picture of your goals is crucial for both business and personal success. How to stay healthy and happy while juggling motherhood and entrepreneurship. The power of community and collaboration among moms in business.   We're halfway through September, and if the thought of the months ahead is draining your energy, stick with me—I'm going to show you how to stay energized and finish this year strong. Avoiding burnout is the name of the game and I have found a solid way that is rarely discussed. What if I told you that profitable networking is not just another task on your to-do list, but actually the most energy-efficient way to grow your business and finish the year strong? Hey, everyone! Before we dive in, as promised all the details about my masterclass are here—in the show notes. If you're ready to take action now, just head over to www.melissallarena.com/masterclass to sign up. But first, a message from our sponsors i.e.  This episode is brought to you by: Master Your Year-End Networking: Build Profitable Relationships For Business Growth in 30 Days Without Burnout: https://www.melissallarena.com/masterclass/ A LIVE one-hour masterclass for visionary mom business owners: Close the year strong with the proven "Imagination to Impact to Income Method™" to manage time, energy, and stay focused through gatekeeper-free networking.

Send us a Text Message.This episode comes with Poopourri.Jason, Jim, and Joseph treat the listeners with some of the best live action dog performances in television and movies.Jim tries to get one of his selections on the list by declaring that his dog is the only one that is still alive.Jason is a friend to all animals... except Collies. You can't trust a Collie.You don't have a soul if your don't cry watching Old Yeller.You also have a bad teacher if you watched Old Yeller in school.You lost Busy Bee!!!You may know him as Toto, but his real friends still called him Terry.Put me down!  I'm Walt Wizney!!Which dog is so good that he gets two names in the movie?Which celebrity feud was caused by Beasley the dog?

The serial entrepreneurs and founders of Angel Studios talk about growing up poor in a family of eleven, how they went from selling potatoes door to door to being the ad agency of record for Poo-Pourri, Squatty Potty, and Orabrush, how they survived a $62 million lawsuit from four of the biggest studios in Hollywood, and how their Angel Guild is cracking the code to finding the next big film.       Many thanks to our loyal sponsors ZipRecruiter.com/Rowe to try ZipRecruiter for FREE. LifeVac.net Use code MIKE to get 20% off your full purchase. NetSuite.com/Mike to take advantage of their flexible financing.

2024.03.22 Susy Batiz y su Poo-pourri La esperanza que no se traduce en acciones es una droga Esta semana estoy compartiendo contigo la historia de 5 empresarias que crearon grandes empresas en lo que va del siglo 21. Busca Cápsulas Gerenciales en tu plataforma de podcast favorita, y descubre cómo Suzy batiz superó tragedias, bancarrotas y divorcios, para terminar creando Poo-pourri. #cápsulasgerenciales #capsulasgerenciales #desarrollopersonalholistico #mejorcadadia #inspiracionyexito

Suzy Batiz filed for bankruptcy twice before inventing a toilet spray that made her one of America's richest self-made entrepreneurs. In a conversation with ForbesWomen editor Maggie McGrath, Batiz dishes on her strategy--and the future of her company.Stay ConnectedForbes newsletters: https://newsletters.editorial.forbes.comForbes on Facebook: http://fb.com/forbesForbes Video on Twitter: http://www.twitter.com/forbesForbes Video on Instagram: http://instagram.com/forbesMore From Forbes: http://forbes.comForbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An idea - whether it's a business, a book, or a brand isn't just an object. It's a living dynamic organism that has come to us, and us alone, for a reason. This beautiful thing chose us to flow through and co-create with us, and that's a vision that needs no one's approval to bloom.   It's a completely different way of doing business, yes, but it is a more sustainable approach.   Resonance is two energy waves coming together - a Source-given match between creator and creation. That's why the most resonant businesses come from within. Our body's wisdom will always tell us what's resonant and what's dissonant. We need to have courage to honor whatever's happening inside our body, regardless of what the external thinks.   It's a powerful practice, not just for being, playing and loving, but also for creating things that never stop regenerating. For Suzy Batiz, this model was a huge aspect behind Poo~Pourri. How did this idea come to her? How did she overcome the need for approval? How do we take this lesson from her and learn to trust our body's wisdom (and actually listen to it)?   In this episode, we're delighted to be joined by Suzy. She shares the journey she's taken, and why resonance should always be an ingredient in our creative process.   Having the courage to honor whatever's happening inside your body regardless of what the external thinks about it. That's the practice. -Suzy Batiz   Three Things You'll Learn In This Episode    -The idea has its own desires  When built on resonance, the essence of our creation naturally amplifies out. What's the danger in taking an outside-in approach?   -Warning: logic can be faulty Our brains are powerful creation machines but why is the body more reliable?   -Mind the override  What happens when we ignore the resonant voice inside us in favor of making everyone else comfortable?   Guest Bio    Suzy Batiz is an entrepreneur and the founder of Poo~Pourri. She has been featured by leading publications including Forbes, CNBC, Fast Company and Entrepreneur. She has been named one of Forbes' Richest Self-Made Women in America (2019), EY's Entrepreneur of the Year (2017), Conscious Company's World Changing Women (2019), EarthX's Community Leader of the Year (2019) and is WBENC (Women Owned) certified business owner. Suzy has also been interviewed for Leaders Create Leaders, Modern Hero, Marie Forleo's Marie TV and has given presentations for Conscious Capitalism, Google, HustleCon, SXSW, Create & Cultivate & the In goop Health summit. For more information, go to https://www.suzybatiz.com/ and https://www.poopourri.com/.

In today's episode, I speak with the incredible and intuitive entrepreneur, Suzy Batiz, Founder of Poo-Pourri, Supernatural and creator of a $500+ million empire. In our conversation, we discuss topics such as: the balance of the universe, the duality between good and evil, creative potential, using your business as a vehicle for your own transcendence and transformation, and stuck energy in the body.We also explored owning the depths of darkness within you, wealth as an internal state, abundance, trusting the flow of life and to be accountable for one's actions, the power of authenticity and the dynamic nature of businesses as living organisms.Connect with Flynn:Ways That I Can Help YouInstagramTikTokConnect with Suzy:SuzyBatiz.comAliveWithSuzy.comSupernatural.comSubmit your written reviews to THIS form to be entered into a giveaway to win a 30 min session with me! We'll pull 1 winner at the end of the month.

Today is LAUNCH DAY.  Fertile Imagination: A Guide for Stretching Every Mom's Superpower for Maximum Impact is available on Amazon and ready for you to shop at 10 am EST today! https://amzn.to/3F6AgMu Join me today from now until 6 pm EST for an exciting launch day celebration! Together, we can make a powerful statement to the world that moms matter and that we have the power to pursue our dreams on our own terms. To kickstart this movement, I'm offering a special one-day-only sale of the Kindle format of the book for just 99 cents! Even if you're in the US and don't have a Kindle device, you can still gift this amazing deal to a friend. Let's make today a game-changing moment and show the world the impact we can create.  I'll be on Instagram today if you have book questions: https://www.instagram.com/melissallarena/ Today, from 10 am to 6 pm EST, is the perfect time to join me in the exclusive one-day-only sale of the Kindle format of "Fertile Imagination" on Amazon for just 99 cents. During this limited window, we have the opportunity to propel this book up the ranks and make it a best-seller, reaching more moms who are ready to embark on their own journey of rediscovering their imaginations. The higher the ranks, the greater the impact. Let's seize this moment and empower fellow moms to embrace their creativity! You can use the link to the book on Amazon that is in the show notes to make finding the book easier. Amazon: Fertile Imagination: A Guide for Stretching Every Mom's Superpower for Maximum Impact https://amzn.to/3F6AgMu After two years of hard work, "Fertile Imagination: A Guide for Stretching Every Mom's Superpower for Maximum Impact" is finally available on Amazon in Kindle format for just 99 cents, but only for today! This book is a valuable resource for moms, empowering them to harness the incredible superpower of their imagination. Just imagine the possibilities if each of us used our fertile imagination to envision a world filled with the things we'd like to see more of. Let's dive into this extraordinary journey together! What do you want to see in the world?  Do you want to see cleaner communities? Do you want to see exuberant kids? Do you want to see your company on the Nasdaq? Do you want to see your book on a bookshelf? Do you want to see your tech invention out in the world? Do you want to see generosity spread around the world? Do you want to see more Latina podcasters? Do you want to see cost-effective childcare? Do you want to see literacy rates go up? Do you want to see a 3hr:30 minute race time in a marathon? Do you want to see better solutions for humans with different abilities? Do you want to see more money in your bank? Do you want to see real flexible working conditions? Do you want to see moms in boardrooms? Do you want to see your movie on the screen? What do you want to see? Here's my one vision: millions of moms using their potent superpower. We have the tools we need to fuel and sustain this effort toward making a maximum impact at home and around the world. Fertile Imagination breaks it down to exactly what you need to rediscover your imagination in three steps from awakening your imagination, playing with your imagination, to stretching your imagination. A fertile imagination can cast a powerful and compelling vision that will drive you to turn it into your reality even if it's never been imagined as possible for mothers before.  In this book, I feature my entrepreneurial + mom of 3 insights along with those of 25 highly imaginative guests culminating with the CEO of GivingTuesday Asha Curran as a case study of using a fertile imagination to its maximum. Imagine having access to practical insights you can tailor and I help you reimagine from… Suzy Batiz, Inventor of Poo~Pourri – self-trust Beth Comstock former General Electric CMO – permission to be weird Lisa Messenger Australia's Entrepreneur's Entrepreneur,- impostor syndrome as an asset James Altucher, WSJ best-selling Author of Choose Yourself – making the energy Martha Hennessey, Former New Hampshire Senator and House Member – phasing your dreams Phaidra Knight, Rugby Hall of Famer – exploring your craft from different angles  David Meltzer, Philanthropist and Entrepreneur- being unafraid to change your mind and ask for help Breeja Larson, Gold medalist, London 2012 Olympics-make your inner child proud David Roberts, NY Times Children's Book illustrator of Questioneers series Asha Curran CEO of GivingTuesday, and others One of the great advantages is that you can always have this valuable wisdom at your disposal. By purchasing the Kindle version of the book, it becomes yours forever, allowing you to read it at your own pace. Additionally, you can share this book with a friend, engaging in discussions about the ideas presented or supporting each other's growth. With U.S. Kindle sharing, there is no need for a separate device, making it even more convenient. I want to leave you with this – how do you know this book is worth the effort of shopping it today and reading it when you'd like given that you have finite time and energy? Why is this a must-read for you regardless of what season you are in as a mom even if you are in the thick of it….this is relevant to you and important….especially if If you have ever gone through the day and wondered to yourself: what did I accomplish today….yeah the days are long but the years are short…same is true on our end…use the same lens to see yourself….30s, 40s, 50s the decades pass by….it's about being intentional and the book can help If you are doing or have done the work to heal….the body keeps score, meditation practitioner, opening wound after wound….it's a lot of work and this book does not feel like work…but it's getting in there and empowering you If you admire other people for their creativity and WISH you had their talent….it's very much like The Artist Way by Julia Cameron for moms who lost their ability to dream big…who want to rediscover their imaginations If you feel left behind and like “chicken liver” If you seek reassurance that you've got this If you feel like you've been in skills and talent purgatory waiting for the perfect time when schools don't shut down due to floods, when kids don't stay home sick, when childcare doesn't fall apart…it's about moving forward alongside that too….taking a dream and making progress…every season of motherhood If you've ever asked yourself these questions: Why do I want more? What about my big ideas? When do I get to play? Where can I find the energy? Who else is going for it and getting it done? How can I stay relevant and keep growing? What if I don't want to wait until my kids are grown? What is this book? It's for the little girl in your heart who is relying on you not to fall apart nor give up on her dreams What is this book not?  It's not a parenting book. It's not a self-parenting book. It's not just for moms with kids at home.  It's for a mom who refuses to let go of why she existed in the first place before she ever had a child….to make a difference, to believe in herself, and to use all of her inner resources no matter what to experience her fullest expression of life and on her terms! It's for a warrior of a mom…. On this Halloween, I want you to treat yourself to something special. You deserve it for all the love and care you pour into your family's happiness, especially during holidays like today. Take a moment for yourself and shop the Kindle format of "Fertile Imagination" between 10 am and 3 pm EST. This book is not only a gift for you but also a wonderful present to share with a friend if you're in the US. Embrace this opportunity to indulge in some well-deserved self-care and enjoy the magic of this day. It's only $0.99 TODAY. Let me know you believe in moms realizing and living out their dreams side-by-side with their children by getting your copy today. Next step: Go to Amazon at 10 am EST to 3pm EST….to make your 99-cent purchase to show your support ….. The 99-cent purchase is like a vote for moms who want to dream big and need a roadmap....I know a lot of moms can use this resource... https://amzn.to/3F6AgMu  I'm SO excited!!!!!!! Warrior moms let's do this!!!!!! PPS: I'll be on Instagram today. https://www.instagram.com/melissallarena/ You are welcome to join me and ask me ANYTHING. I'll be in a series of interviews all about Fertile Imagination from the world's most talented and gorgeous moms in business and many of whom wrote their own books for moms.  Share this episode today…..consider this our rally call today! Fertile Imagination…. About Melissa Melissa Llarena is an author, imagination coach, consultant, speaker, and contributor to ForbesWomen articles that have garnered 4 million + views. She is also the host of Unimaginable Wellness, the podcast for entrepreneurs, founders, and creators who are also moms. Featured guests include GaryVee and Beth Comstock. Melissa holds a psychology degree from New York University, an MBA from the Tuck School of Business at Dartmouth, and a Transformational Coaching Academy certificate. She is training to become a meditation practitioner. Melissa lives in Austin, Texas, with her husband and three sons. Follow @melissallarena Links Fertile Imagination: A Guide for Stretching Every Mom's Superpower for Maximum Impact: https://amzn.to/3F6AgMu Melissa on Instagram: https://www.instagram.com/melissallarena/

Nik Sharma is widely known as “The DTC Guy,” a Forbes 30 Under 30 member, AdWeek's Young & Influential, and a resource that brands and investors turn to for growth. Nik is the active CEO of Sharma Brands and HOOX, where clients include Feastables, Chamberlain Coffee, Roc Nation, Everlane, Jim Beam, Poo~Pourri, and more. Before entering the eCommerce world, Nik worked on social media strategies for A-list celebrities, including Pitbull, Priyanka Chopra, and MAGIC!, to natively increase distribution and increase fan interaction and engagement for the purpose of driving album sales.In This Conversation We Discuss: [00:00] Intro[01:11] Nik's timeline in Ecom[02:06] Landing pages and why you need them[04:27] Why brands don't use landing pages[04:57] How you should approach landing pages[06:48] Higher conversion rates with landing pages[08:50] Landing pages are just one piece of the puzzle[09:19] The importance of a sales angle[12:02] The equal amounts of “push and pull sections”[13:23] It can take multiple CTAs to make customers act[13:47] Differentiating sales from conversion events[14:37] How conversion events help ad platforms[17:17] Scenario: Consulting a $1M brand to go 5 -10X[18:41] The Office's definition of merchandising[20:31] Reduce the complexity of your offers[20:59] Landing pages for high AOV brands[21:55] Determining if email is for retention/acquisition[22:40] Parsing out content through different channels[23:24] The easiest trick for landing pages[24:13] Building out landing pages for mostly education[25:43] DIY landing pages and other platforms[27:52] How Nik got his passion from landing pages[29:38] The idea and model of HOOX[31:05] Where to find HOOXResources:Subscribe to Honest Ecommerce on YoutubeBranding services are designed to grow, operate, and advise DTC brands in the digital landscape to meet their full potential sharmabrands.comLanding pages that unlock more efficient advertising spend  hoox.coFollow Nik linkedin.com/in/mrniksharmaSubscribe to Nik's newsletter - nik.co/subscribe Follow Nik on Twitter - @mrsharmaThe only landing page builder to combine 10 years of conversion data with the power of AI unbounce.comShopify pages without the dev time replo.appIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

“HOLY SH&%!” is what Suzy Batiz, the founder of Poo~Pourri and supernatural, says while reflecting on her journey of liberation from a lifetime of oppression, convention and conformity using radical transformational and pattern-breaking thinking. Transformation is the common thread that runs throughout Suzy's life and her companies, whether she's transforming literal crap into a pleasant-smelling experience with Poo~Pourri or people's lives with her growing personal brand. Suzy is a revolutionary explorer of infinite potential in the playground of life who loves to inspire others and bring them along for the ride.

In this episode, I'll reveal the backstory of my participation in Fast Fall Women. But first, what was I thinking? I went from no one knowing about my experiences being raised by a mom with manic depression – to today, the world being able to hear one of my most vulnerable moments for $18.95.  Here's the truth: Today marks a milestone for me as a published author in a book that features these writing goddesses: Amy Tan, Jane Smiley, Caroline Leavitt, Bobbie Ann Mason, Honor Moore, Darien Hsu Gee, Ilene Beckerman, Lynn Peril as well as new writers like myself. It's a big deal and this is why you should tune into today's episode especially if you've ever wanted to tell your story (or feel scared to).  Imagine harnessing the whimsical power of your childhood imagination and translating it into the real world as a mompreneur. That's the journey I've been on, and in this episode, I share the heart and soul of it all. Listen in as I explore how motherhood can transform your relationship with your imagination and how you can navigate through the ups and downs of life using this powerful tool.  In today's episode, you will also hear the backstory to Fertile Imagination: my own book coming out on October 31, 2023. Prefaces tend to be overlooked but mine left an impression on other moms who are looking for more bubble wrap to protect their sanity, so I figured I'd share it with you. It took courage to tell this story, and I hope it resonates with you, giving you the strength to face your own high stakes and standards. Let's connect on Instagram: https://www.instagram.com/melissallarena/. Send me a “hi” DM on Instagram letting me know you caught this week's episode. I'd love to know who is listening. In this episode, you will hear these ideas expressed: What does it feel like to be published? How did Melissa pitch her story, Imagine It Forward? Why Melissa wrote the book, Fertile Imagination When imagination can come in handy: Harnessing the power of childhood imagination in motherhood and entrepreneurship Is imagining too big possible? What it takes to write a book for two years without losing hope… Growing up with a single mom with manic depression Relying on imagination as a child  How imagination helps navigate the ups and downs of entrepreneurship and motherhood The journey of writing a book, how the vision sustained through massive life changes, and the reawakening of imagination SHARE this episode with a mom founder, entrepreneur, or creator who wants to pursue bigger dreams for herself and needs a guide with on-the-ground experience. Similar episodes: https://www.melissallarena.com/what-gina-barreca-has-to-say-about-feminism-humor-and-power-episode-119/  https://www.melissallarena.com/you-can-learn-how-to-play-again-try-this-moms-episode-147/  Supporting Resources: Fertile Imagination Waitlist: https://www.melissallarena.com/waitlist/  Fast Fallen Women: https://www.amazon.com/Fast-Fallen-Women-Essays-NonFiction/dp/1954907788/ref=sr_1_3?keywords=fast+fallen+women&qid=1693938711&sprefix=fast+falln%2Caps%2C237&sr=8-3  Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.  I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms.  This episode is brought to you by Fertile Imagination A Guide for Stretching Every Mom's Superpower for Maximum Impact  – available for purchase on October 31, 2023! Get on the waitlist - www.melissallarena.com/waitlist today. My debut non-fiction book for moms like you! Fertile Imagination is the jet engine you need to go after what you really, really want. You don't have to give up your dreams, shrink them, or hide them to be a great mom anymore! There's flexibility in how you pursue anything—your role, your lifestyle, and your personal and professional goals. The ceiling on what you go after is waiting to be shattered. It's time to see and seize what's beyond your gaze. Let's bridge your childhood daydreams with your grown-up realities. Imagine skipping with your kids across any path—you, surpassing your milestones while your kids are reaching theirs. There's only one superpower versatile enough to stretch your thinking beyond what's been done before: a Fertile Imagination. It's the perfect kryptonite for impostor syndrome and feeling stuck when it's alert!  In Fertile Imagination, you will awaken your sleeping source of creative solutions. If you can wake up a toddler or a groggy middle schooler, then together with the stories in this book—featuring 25 guests from my podcast Unimaginable Wellness, proven tools, and personal anecdotes—we will wake up your former playmate: your imagination!  Dive in if you've ever asked yourself: Why do I want more? What about my big ideas? When do I get to play?  Where can I find the energy? Who else is going for it and getting it done? How can I stay relevant and keep growing? What if I don't want to wait until my kids are gone? Praise For Fertile Imagination Get on the waitlist - www.melissallarena.com/waitlist today. Book participants/podcast guests “Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS® “Melissa's words are authentic and important. She is a great listener and now shares reality-based strategies for imagining your own imperfect, fulfilling life.” – Martha Hennessey, Former New Hampshire State Senator / House of Representative “This is the book for a mom who wants a second jet engine to embark on her own journey from thinking she will have to wait another lifetime to dream big to knowing she can take steps right now to uncover and do what she would find more fulfilling at this life stage. Melissa writes both intimately and conversationally about topics that many moms around the world can relate to (some dads too). She invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom truly happy to work on...even after the kids are in bed. It was an honor and a pleasure to speak with her for an interview, which she has included excerpts of in this book, too!” - Ken Honda, Japan's bestselling zen millionaire, author of Happy Money: The Japanese Art of Making Peace with Your Money Moms like us with big dreams and school-age kids: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY “The words: imagination, play and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. Its tone is so energetic and fresh!” – Alejandra Molina, Coach, Miami, Florida “Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life.” – Maureen Turner Carey, Librarian, Austin, Texas “In her book, Melissa shows us that motherhood does not have to be a pause or an end to your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child.” – Katherine Howell, Administrator in a Museum, Queens, NY  

Let's connect on Instagram. https://www.instagram.com/melissallarena/ Send me a “hi” DM on Insta letting me know you caught this week's episode. I'd love to know who is listening. Welcome to episode 194. Do you have a great business idea stuck in your head? What if getting it out of your head would put $30K in your pocket? Why would anyone procrastinate on executing such an idea? Meet Carin today's live coaching session participant.  This is her situation and yet she has been procrastinating launching her $30K idea. Does this sound familiar? The conversation started with this $30K challenge yet as is often the case for moms in business specifically there is often more going on in the background that is affecting our sanity. So what might be the root cause of Carin's hesitation to release her idea into the world and just stating selling it?  Tune in to find out!  You'll hear how  through candid and brutally honest coaching questions I uncovered that her procrastinating the launch of this idea was just a symptom of something much bigger: she is actually a hesitant to let go of her old life ( she's in the middle of an incomplete divorce). So it turns out, the issue is not really the offer, the credentials, or the details of binging her offer to the world. Sound familiar? Tune in. if this episode resonates with you as a mom in business then sign-up for a free break-through session with me. This is the link for my calendar: https://www.melissallarena.com/sessions/ Carin Cooper is a coach who helps women who are agonizing about their jobs and leaving their kids how to create income from home. She has worked hard on deprogramming herself from feeling like she is not enough. She has worked on her money story and hired a mentor who has a framework for creating a new coaching offer. You will hear how self-aware Carin is regarding the world of coaching. Use this coaching session, to see if the areas of your own life where you might require a therapist instead of a coach.  I'm sharing this conversation because the truth is that not every business challenge can be fixed on the surface. No number of affirmations, marketing funnel hacks, or shifts in money stories are going to change you when you are in the middle of a personal life tragedy like a divorce. So consider this episode a good gauge of where a coach's expertise may be insufficient. In this episode, you will hear these ideas expressed: ●      How to know when procrastinating is just a symptom vs. the real issue in business stagnation ●      Accepting change vs. resisting it; what can this look like for moms with a lot on their minds ●      Signs that you are avoiding a bigger emotional issue by investing in temporary business fixes ●      The fear of big life changes and getting back up ●      Investing in coaching vs. when you might need to invest in therapy ●      What questions might you need to answer to get to the bottom of your procrastinating? ●      How to address pain beyond the surface when coaches are not helping ●      What it sounds like when coaching is not the answer SHARE this episode with a mom founder, entrepreneur, or creator who is procrastinating launching a new offer. Similar episodes: https://www.melissallarena.com/carolines-path-from-law-to-art-embracing-art-amid-societal-pressures-episode-191/ https://www.melissallarena.com/serin-is-not-writing-her-memoir-due-to-a-fear-of-judgment-episode-193/ https://www.melissallarena.com/you-can-learn-how-to-play-again-try-this-moms-episode-147/ Supporting Resources: Facebook: https://www.facebook.com/caren.s.cooper?mibextid=D4KYlr Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.   I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms. This episode is brought to you by Fertile Imagination A Guide for Stretching Every Mom's Superpower for Maximum Impact  – available for purchase on October 31, 2023! Get on the waitlist - www.melissallarena.com/waitlist today. My debut non-fiction book for moms like you! Fertile Imagination is the jet engine you need to go after what you really, really want. You don't have to give up your dreams, shrink them, or hide them to be a great mom anymore! There's flexibility in how you pursue anything—your role, your lifestyle, and your personal and professional goals. The ceiling on what you go after is waiting to be shattered. It's time to see and seize what's beyond your gaze. Let's bridge your childhood daydreams with your grown-up realities. Imagine skipping with your kids across any path—you, surpassing your milestones while your kids are reaching theirs. There's only one superpower versatile enough to stretch your thinking beyond what's been done before: a Fertile Imagination. It's the perfect kryptonite for impostor syndrome and feeling stuck when it's alert! In Fertile Imagination, you will awaken your sleeping source of creative solutions. If you can wake up a toddler or a groggy middle schooler, then together with the stories in this book—featuring 25 guests from my podcast Unimaginable Wellness, proven tools, and personal anecdotes—we will wake up your former playmate: your imagination! Dive in if you've ever asked yourself: ·       Why do I want more? ·       What about my big ideas? ·       When do I get to play? ·       Where can I find the energy? ·       Who else is going for it and getting it done? ·       How can I stay relevant and keep growing? ·       What if I don't want to wait until my kids are gone?   Praise For Fertile Imagination Get on the waitlist - www.melissallarena.com/waitlist today.   Book participants/podcast guests   “Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS® “Melissa's words are authentic and important. She is a great listener and now shares reality-based strategies for imagining your own imperfect, fulfilling life.” – Martha Hennessey, Former New Hampshire State Senator / House of Representative “This is the book for a mom who wants a second jet engine to embark on her own journey from thinking she will have to wait another lifetime to dream big to knowing she can take steps right now to uncover and do what she would find more fulfilling at this life stage. Melissa writes both intimately and conversationally about topics that many moms around the world can relate to (some dads too). She invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom truly happy to work on...even after the kids are in bed. It was an honor and a pleasure to speak with her for an interview, which she has included excerpts of in this book, too!” - Ken Honda, Japan's bestselling zen millionaire, author of Happy Money: The Japanese Art of Making Peace with Your Money Moms like us with big dreams and school-age kids: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY “The words: imagination, play and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. Its tone is so energetic and fresh!” – Alejandra Molina, Coach, Miami, Florida “Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life.” – Maureen Turner Carey, Librarian, Austin, Texas “In her book, Melissa shows us that motherhood does not have to be a pause or an end to your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child.” – Katherine Howell, Administrator in a Museum, Queens, NY

Welcome back to the #1 health and wellness podcast in the hood. It's the last weekend of summer! This week we cover purity rings, Poo-Pourri and all of Ian's ex's secretly wanting him. Disclaimer: Nobody associated with this podcast knows anything about life. Thank you all for listening! Adulthoodpod Instagram: @adulthoodpod Ian's Instagram: @ianlaralive Ian's TikTok: @ianlaralive Ian's YouTube: @Ianlaralive Learn more about your ad choices. Visit megaphone.fm/adchoices

DM me to talk about the fear of judgment. Is it real to you too? https://www.instagram.com/melissallarena/ Have you ever felt trapped within your own survival story? This week, we walk through this very journey with Serin, a mother and author who finds herself entangled in the chains of her past. As we traverse the winding path of her life, we uncover the deep-seated fears that have held her back from achieving her full potential as a mom and writer. Diving into the heart of her narrative, we delve into the impact of early childhood trauma and explore the powerful role of self-sabotage in Serin's life. Together, we shed light on the tangible tools and lessons that can aid her quest for progress and growth. This is a live coaching session where I coach Serin, an author with one daughter who is holding on to an old story that is getting in the way of writing her book, a memoir. Sound familiar?  She has done a lot of work to fight that story of survival but she still finds herself using it as the reason why she is not earning at her full potential nor making progress in writing her memoir. A lot came up related to early childhood trauma, which I have to say is often behind self-sabotage, impostor syndrome, and playing very small. Will Serin hold on tightly to her story or will she let it go after 40 years?  Time to find out – and if this episode resonates with your situation as a mom in business then sign up for a free breakthrough session with me: https://www.melissallarena.com/sessions/  This episode is brought to you by Fertile Imagination: A Guide For Stretching Every Mom's Superpower For Maximum Impact – My book that will be available on October 2023. I believe that every mom has a fertile imagination. It's your superpower. You can learn how to use it and once you do it is then that you can create the impact and income you know you should be earning!  My book is for a mom who says YES to this question: Could you use a second jet engine to go on a playful journey to deliver on your dreams? It's filled with self-reflected questions, hilarious stories, and podcast examples of the use of a fertile imagination. Get on the waitlist - www.melissallarena.com/waitlist today! About Serin Serin was a Fortune 500 business executive who launched over 25 well-known brands, some are household names. Twelve years ago, she moved to Boulder, Colorado, and discovered her spiritual gifts as a medium and intuitive healer. When she's not healing, she's a mama to a budding young artist and a wife to a sculptor. Today, Serin teaches people to harness their instincts and to be truly at home with themselves. Her belief: the world is more beautiful when we can be who we want to be. Her best-selling book, U Empath You, helps women tap into their inner wisdom and learn how to manage their energy for the better. Let Serin's story inspire you to break free from the chains of your past and harness the power within you to create and share your unique narrative. Remember, your journey toward healing, progress, and empowerment is a significant one, not just for you, but for future generations as well. So, stay resilient, keep writing, and continue creating. Your story matters. In this episode, you will hear these ideas expressed: How to let go of a trauma story? Is it possible or is it like an irreparable mold? Self-compassion can be the answer to changing a story Imagine this: If you let go of a story then who could you be? The fear of dropping a story that's no longer serving you Using what you as a mom would tell your kids for yourself is one coaching approach displayed Is there a way to push yourself to write and can you give yourself the certainty that you are safe enough to write the truth? Mother-daughter dynamics and what if your mom was a narcissist  What are new strategies for overriding your story so that you can write? Navigating being judged for your work and how to trust yourself enough to know how to handle it So who are you really living a full life for and expressing your artistry? Overcoming deep-seated fears and self-sabotage The impact of early childhood trauma on Serin's life The role of self-love in reshaping our life narratives and breaking free from survival stories The importance of self-approval and trust in oneself for healing  Overcoming fear of judgment and embracing one's true potential  SHARE this episode with a mom founder, entrepreneur, or creator who is stuck for fear of judgment of her work. Similar episodes: https://www.melissallarena.com/carolines-path-from-law-to-art-embracing-art-amid-societal-pressures-episode-191/  https://www.melissallarena.com/you-can-learn-how-to-play-again-try-this-moms-episode-147/  Supporting Resources: https://www.serinsilva.com  Instagram: https://www.instagram.com/serin.silva.coach/?hl=en  X: https://twitter.com/SNSilva5  Free 30-minute intuitive session - visit www.serinsilva.com  https://www.facebook.com/kismetenergies  Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.  I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms.  Book Launch October 2023! Join the Collective Of Moms Who Seek More Imaginative Solutions For Maximum Impact While Inspiring Their Kids To Do The Same Introducing: Fertile Imagination: A Guide For Stretching Every Mom's Superpower for Maximum Impact – Get on the list and grab your FREE Chapter today: https://www.melissallarena.com/waitlist/  Join the waitlist for Fertile Imagination to be the first to See the book cover and vote on your favorite Get a sneak peek at the behind-the-scenes book-writing process  Join my Imagination to Impact 21-Day challenge first to bring my three-stage method of reawakening your imagination, playing with your imagination, and stretching your imagination to your daily life and see what using your fertile imagination can look like and how this can turn around your relationship with your kids too Learn first-hand about playful and fun book launch events (online and offline) Snag a FREE chapter today and start your journey towards becoming the fun parent through a series of imagination warm-ups created for the most ambitious moms who feel like they lost a big piece of themselves (along with their placentas – literally or figuratively) Praise For Fertile Imagination Book participants/podcast guests “Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS® “Melissa's words are authentic and important. She is a great listener and now shares reality-based strategies for imagining your own imperfect, fulfilling life.” – Martha Hennessey, Former New Hampshire State Senator / House of Representative “This is the book for a mom who wants a second jet engine to embark on her own journey from thinking she will have to wait another lifetime to dream big to know she can take steps right now to uncover and do what she would find more fulfilling at this life stage. Melissa writes both intimately and conversationally about topics that many moms around the world can relate to (some dads too). She invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom truly happy to work on...even after the kids are in bed. It was an honor and a pleasure to speak with her for an interview, which she has included excerpts of in this book, too!” - Ken Honda, Japan's bestselling zen millionaire, author of Happy Money: The Japanese Art of Making Peace with Your Money Moms like us with big dreams and school-age kids: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY “The words: imagination, play, and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. Its tone is so energetic and fresh!” – Alejandra Molina, Coach, Miami, Florida “Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life.” – Maureen Turner Carey, Librarian, Austin, Texas “In her book, Melissa shows us that motherhood does not have to be a pause or an end to your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child.” – Katherine Dzierzynski, Museum Group Sales, Forest Hills, NY  

Let's DM: https://www.instagram.com/melissallarena/ Welcome to episode 192, this is a live coaching session where I coach Sandrine a web designer who is struggling with imposter syndrome. She was spending a lot of time creating social media assets when we spoke yet her former clients all came from referrals – is she going to meet her income goal this month or is that use of her time really a clue that she is procrastinating due to imposter syndrome? Time to find out and if this episode resonates with your situation as a mom in business then sign-up for a free break-through session with me. The link is in the show notes: https://www.melissallarena.com/sessions/   This episode is brought to you by Fertile Imagination: A Guide For Stretching Every Mom's Superpower For Maximum Impact – My book that will be available on October 2023. I believe that every mom has a fertile imagination. It's your superpower. You can learn how to use it and once you do it is then that you can create the impact and income you know you should be earning! My book is for a mom who says YES to this question: Could you use a second jet engine to go on a playful journey to deliver on your dreams?   It's filled with self-reflected questions, hilarious stories, and podcast examples of the use of a fertile imagination.   Get on the waitlist - www.melissallarena.com/waitlist today.   About Sandrine Sandrine is a Showit Web Designer who craft websites that demand to be noticed for unapologetic creatives and brands looking to stand above the crowd. She started her web design business years ago after discovering her healthy obsession for design, strategy, and getting that brand color palate. Sandrine feels like she's livin' the good life and she want to help others fall in love with their business all over again. And to show them just how easy a website building process can be (their words not hers).   In this episode, you will hear these ideas expressed: ●      How to get out of your head and not focus on other people's work ●      Am I good enough? Am I credible enough? We discussed both ●      What clues are there that you might be held back by impostor syndrome? ●      How do you know if your prices are too low? ●      Is research sometimes a way to procrastinate? Is this a clue of impostor syndrome ●      What might you need to believe to ask for referrals or help in your own business? See Sandrine's answers/ ●      What else might you focus on that distinguishes you in your field….to feel less insecure about your skills? ●      A flavor of Melissa's sales coaching for solopreneurs who are the face of their business is on display during this LIVE coaching session ●      Writing your own definition of success – have you? ●      What would it take for you to overcome your imposter syndrome? Book a call with Melissa to find out. ●      How can you be comfortable doing things that are uncomfortable?     SHARE this episode with a mom founder, entrepreneur, or creator who is stuck and not really going for impact and income in her business that you know she deserves because of impostor syndrome.   Similar episodes: https://www.melissallarena.com/carolines-path-from-law-to-art-embracing-art-amid-societal-pressures-episode-191/ https://www.melissallarena.com/you-can-learn-how-to-play-again-try-this-moms-episode-147/ Supporting Resources: · Your Websitehttps://sandrinesdesignco.com/ · Instagramhttps://www.instagram.com/sandrinesdesignco/  Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet. I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms. Book Launch October 2023! Join the Collective Of Moms Who Seek More Imaginative Solutions For Maximum Impact While Inspiring Their Kids To Do The Same Introducing: Fertile Imagination: A Guide For Stretching Every Mom's Superpower for Maximum Impact – Get on the list anf grab your FREE Chapter today: https://www.melissallarena.com/waitlist/ Join the waitlist for Fertile Imagination to be the first to See the book cover and vote on your favorite Get a sneak peek at the behind-the-scenes book-writing process Join my Imagination to Impact 21-Day challenge first to bring my three-stage method of reawakening your imagination, playing with your imagination, and stretching your imagination to your daily life and see what using your fertile imagination can look like and how this can turnaround your relationship with your kids too Learn first-hand about playful and fun book launch events (online and offline) Snag a FREE chapter today and start your journey towards becoming the fun parent through a series of imagination warm-ups created for the most ambitious moms who feel like they lost a big piece of themselves (along with their placentas – literally or figuratively) Praise For Fertile Imagination Book participants/podcast guests   “Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS®   “Melissa's words are authentic and important. She is a great listener and now shares reality-based strategies for imagining your own imperfect, fulfilling life.” – Martha Hennessey, Former New Hampshire State Senator / House of Representative   “This is the book for a mom who wants a second jet engine to embark on her own journey from thinking she will have to wait another lifetime to dream big to knowing she can take steps right now to uncover and do what she would find more fulfilling at this life stage. Melissa writes both intimately and conversationally about topics that many moms around the world can relate to (some dads too). She invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom truly happy to work on...even after the kids are in bed. It was an honor and a pleasure to speak with her for an interview, which she has included excerpts of in this book, too!” - Ken Honda, Japan's bestselling zen millionaire, author of Happy Money: The Japanese Art of Making Peace with Your Money Moms like us with big dreams and school-age kids: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY “The words: imagination, play and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. Its tone is so energetic and fresh!” – Alejandra Molina, Coach in Miami, Florida “Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life.” – Maureen Turner Carey, Librarian, Austin, Texas “In her book, Melissa shows us that motherhood does not have to be a pause or an end to your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child.” – Katherine Howell, a Museum Administrator, Queens, NY        

This is a live coaching session with a creative mom who has entrepreneurial ambitions to write and sing music. She has two young kids at home and works part-time as an attorney. She recently turned forty and does not want to squander this season of her life. Take this opportunity to see what a coaching session with me sounds like and if you are a creative mom with entrepreneurial goals that you are not hitting because you are stuck in an old story about who you should be as a mom with a business (less risky, less playful, less ambitious) then sign-up for a free breakthrough session with me. The link is in the show notes: https://www.melissallarena.com/sessions/ This episode is brought to you by Fertile Imagination: A Guide For Stretching Every Mom's Superpower For Maximum Impact – www.melissallarena.com/waitlist today. About Caroline Caroline writes music about what it's like, as a mom and an artist. She sought coaching to muster the courage to redefine myself outside of society's expectations (and my own expectations) in order to find something truer. Caroline also shares the realities of juggling multiple roles - as an artist, a mother, and a professional. She talks about the courage and vulnerability it takes to follow a passion project, despite the hurdles life throws at you. In her journey of expanding her life possibilities and navigating the joys of parenting, Caroline's story serves as a testament to the power of passion and resilience. Be prepared to journey with us through a narrative of self-rediscovery, resilience, and embracing your true identity with Caroline.   In this episode, you will hear these ideas expressed: Turning 40 is a reckoning point when you take a look at your life and make different choices moving forward. Why might a mom with two young kids but the means to focus on her artistic interests NOT move forward? What if you don't have anything to lose too? What beliefs might be stopping you? What if being ridiculous and following your passion lit you up as a mom? Is being an excited mom worth following a creative adventure? Choosing a path where you feel respected. What do you need to hear to feel respected and accepted by others based on your choices? How to get over other people's perceptions and approaching challenges from a position of power  Seeing jealousy as a sign that you may be interested in a topic or creative adventure – in comes Taylor Swift Making a pivot into a creative adventure: What would it look like to actually be an artist? What would a weekend look like? Not until you take yourself seriously will others take you seriously Get to that place of how you want to feel to drive your goals and specific steps forward What if no one else takes interest? How can you let go of needing that acceptance? The idea of 'three chords and the truth' in music, and the importance of feeling acknowledged and accepted for our decisions Owning her identity as an artist, practical and societal concerns, family's reaction, and motivation to create her passion project How the support of those closest to us can show us the respect we need to pursue our passions SHARE this episode with a mom founder, entrepreneur, or creator for whom a fear of judgment or not feeling accepted might be getting in her way of an incredible creative entrepreneurial adventure. Similar episodes: The Risks And Consequences Of Taking On A Supporting Role In Your Mom Life, Episode 182 https://www.melissallarena.com/you-can-learn-how-to-play-again-try-this-moms-episode-147/ Supporting Resources: www.maudlinhousewife.com https://www.instagram.com/maudlinhousewife/ Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.  I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms.  Book Launch October 2023! Join the Collective Of Moms Who Seek More Imaginative Solutions For Maximum Impact While Inspiring Their Kids To Do The Same Introducing: Fertile Imagination: A Guide For Stretching Every Mom's Superpower for Maximum Impact – Get on the list and grab your FREE Chapter today: https://www.melissallarena.com/waitlist/ Join the waitlist for Fertile Imagination to be the first to See the book cover and vote on your favorite Get a sneak peek at the behind-the-scenes book-writing process  Join my Imagination to Impact 5-Day challenge first to bring my three-stage method of reawakening your imagination, playing with your imagination, and stretching your imagination to your daily life and see what using your fertile imagination can look like and how this can turn around your relationship with your kids too Learn first-hand about playful and fun book launch events (online and offline) Snag a FREE chapter today and start your journey towards becoming the fun parent through a series of imagination warm-ups created for the most ambitious moms who feel like they lost a big piece of themselves (along with their placentas – literally or figuratively) Praise For Fertile Imagination Book participants/podcast guests “Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS® “Melissa's words are authentic and important. She is a great listener and now shares reality-based strategies for imagining your own imperfect, fulfilling life.” – Martha Hennessey, Former New Hampshire State Senator / House of Representative “This is the book for a mom who wants a second jet engine to embark on her own journey from thinking she will have to wait another lifetime to dream big to know she can take steps right now to uncover and do what she would find more fulfilling at this life stage. Melissa writes both intimately and conversationally about topics that many moms around the world can relate to (some dads too). She invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom truly happy to work on...even after the kids are in bed. It was an honor and a pleasure to speak with her for an interview, which she has included excerpts of in this book, too!” - Ken Honda, Japan's bestselling zen millionaire, author of Happy Money: The Japanese Art of Making Peace with Your Money “The words: imagination, play, and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. Its tone is so energetic and fresh!” – Alejandra Molina, Coach, Miami, Florida “Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life.” – Maureen Turner Carey, Librarian, Austin, Texas “In her book, Melissa shows us that motherhood does not have to be a pause or an end to your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child.” – Katherine Howell, Museum Administrator, Queens, NY

Sometimes life throws us significant curveballs and we're left with no choice but to start over. This can feel devastating, but according to today's Get Yourself Optimized guest, Suzy Batiz, when everything falls apart it provides an excellent opportunity to start with a clean slate. Assess where you've been and where you want to go — the only way is up.  Suzy is the founder and creator of extremely successful companies that are worth nine figures. Suzy, and her empire, are propelled by transformation. Her product, Poo-Pourri, transforms the bathroom in a heavenly-smelling sanctuary and she's transformed the household cleaning industry with the non-toxic, aromatherapy magic of her products. Suzy's growing portfolio of ALIVE OS™ courses allows people to fully experience life. Tune into the episode for inspirational life insights! The show notes, including the transcript and checklist for this episode, are at marketingspeak.com/409.  

This episode originally aired July 29th, 2020. A few months ago, I heard about this show called The Chosen. It depicts the life of Jesus and the disciples in a unique way, taking a look at Jesus' life, and how the disciples became disciples. When I first heard about it, I was skeptical, but I gave it a try. After the second episode, I was hooked! Not only have I watched the entire season once, I've actually watched it though three times now. When I fell in love with the show, I started to do more research on it. Not only is it a unique show in and of itself, it's also the first series that is the #1 crowd-funded media project in history. It even has its own app! As I began to dive deeper, I learned more about the company producing the show,  Angel Studios, formerly VidAngel. The show is directed by Dallas Jenkins, the son of Jerry Jenkins, who wrote the Left Behind series. I wanted to know more about VidAngel and why this platform wanted to produce a show about Jesus in such a unique way. My guest this week is Neal Harmon. Neal is the CEO and cofounder of Angel Studios formerly VidAngel, a streaming service that allows parents to skip objectionable content in entertainment using groundbreaking technology. VidAngel has been highly profiled for The Chosen, and its other incredible family-based content like Dry Bar Comedy. VidAngel recently made headlines by offer all of its streaming content for free during the Covid-19 pandemic, provided that people agree to social distancing of course. My conversation with Neal was incredible and refreshing He was very transparent about the story of VidAngel as it experiences growing pains and lessons many young companies experience. You're going to love this conversation with Neal, so let's dive in! 4:30 - The Neal 101 Neal grew up in Idaho working on dairy farms and even tried to start his own cattle business at one point, but as he got older and learned more about the world, he started working with web businesses. After experiencing a spectacular failure right out of college, he started a company called OraBrush, a tongue cleaner that got rid of bad breath. OraBrush went from zero sales to global distribution in just a few years, thanks to YouTube marketing. Later a company reached out to Neal and his brother, cofounders of OraBrush, to help them market Poo~Pourri! The Poo~Pourri ad campaign was so successful that it turned Neal and his brother into an ad agency. Shortly after that, they started VidAngel, which is something Neal and his three brothers wanted to create for their own families. Neal's favorite movie is Cinderella Man. The movie portrays people having character, even in their darkest moments, but the movie has a coach who has a foul mouth. Neal wanted his young kids to be able to see the story, but didn't want them hearing or repeating those words in their home. VidAngel allows you to take popular movies and TV shows, and skip over content you don't find appropriate for your own home. It's like a pre-programmed remote. Neal and his brothers had a bigger vision for VidAngel, too. They wanted to have a bigger impact on media and on the world. They knew that if they found the people who valued protecting their families by using technology to skip over specific content, that they would also have a group of people they could also distribute content in a manner that would be a better fit than what Hollywood provides. 10:53 - A Broken Feedback Loop The creators in Hollywood love to see who wins the awards each year, but it seems they are essentially making movies for each other. About three fourths of the revenue in the box office comes from the family friendly movie, but half the titles coming out of Hollywood are rated R. VidAngel is bridging the gap to give creators a feedback loop. If audiences are skipping over certain scenes, creators can learn how to adjust the content that is affecting their market. It allows them to listen to their market, rather than their peers. When there is immediate feedback, there is acknowledgement of an issue and something productive can be done with that information. Since big studios own the distribution channels, they can also fill those with what they chose. VidAngel's feedback loop helps create a voice for those without access to big distribution channels. 14:10 – Resistance, Controversy, Transparency, Growth During the summer of 2016, VidAngel faced a lawsuit with The Walt Disney Company. It was a shock to VidAngel because before they started their service, they actually wrote The Walt Disney Company in good faith and transparency, telling them about the service, giving them information on the users they'd tested it with, and asked for their feedback. They shared their own reasoning for why they thought what they were doing was ok, but also gave The Walt Disney Company an opportunity to let them know if they thought anything being done was unlawful. VidAngel heard no response from The Walt Disney Company until a year later when families were already enjoying what Angel Studios was providing. VidAngel asked their customers if they'd be interested in investing in VidAngel to start growing the next phase of the company, and their customers said they'd put in over 60 million dollars to help it grow. Two weeks later, The Walt Disney Company sued VidAngel. It's been a long, difficult journey and a lot of time spent in depositions. After the lawsuit started, VidAngel reached out to their customers asking if they wanted to take it to the Supreme Court if they were willing to invest $5 million into the company. They invested $10 million in 5 days. Because of that, VidAngel has been able to improve their product and fight the legal battle. VidAngel doesn't know what will happen now in the midst of this process. They are trusting that they have been called to work to help families through their services and will continue moving forward in faith as they wait for the outcome and experience the process. 20:00 – The Chosen The Chosen is VidAngel's first scripted original series. It will be a multi-season series based on the gospels and the life of Jesus from the perspective of the disciples. The first season is out with 8 episodes. The Chosen is the highest grossing crowdfunded media project of all time. VidAngel's first original series is called Dry Bar Comedy, which has over a billion views per year. It's a stand-up comedy series (with clean humor). When Dry Bar started out performing all the other studios in the digital space, VidAngel learned that the data from people's skip choices can create a bigger market when the comedians improve their content based on the consumer feedback loop. VidAngel decided they wanted to do a real TV series next, and after a friend of Neal's introduced them to a short film by Dallas Jenkins, Neal's brother Jeffrey pitched an idea to do something similar on the life of Jesus. Neal wasn't interested at first, but after watching Dallas Jenkin's short film on the birth of Christ, everything changed. Neal knew then and there he wanted to get behind a project like this on VidAngel. VidAngel has a lot more exciting these coming. The Chosen has awakened in a lot of people the desire to change media. They want to hear stories from the bible that are well written with a high level of video production, imagery, and storytelling. They want to see the ability for both reverence, humanity, and light-heartedness in the portrayal of Jesus. It was important to Dallas to find someone to play Jesus (Jonathan Roumie) who was slightly unexpected, unique, and genuine, rather than a famous Hollywood actor. In The Chosen, you get much more insight into each individual's story and what their lives were like before Jesus and then their individual relationships with Jesus. The stories are plausible, relatable, and do not conflict with scripture. There is a biblical committee and those working on the show have educational backgrounds in biblical studies and have taken trips to Israel to study. Their goal is to stay true to the Bible. 44:15 – Find out how the cast and crew are dealing with COVID-19 and what's on the horizon for The Chosen. You can watch The Chosen on VidAngel (and skip parts that your children may not be ready for or that might be scary). You can also download the app The Chosen app. Either option allows you to watch for free! 46:12 - Getting to Know Our Guest Find out what meal Neal would eat if he had to eat the same thing for dinner every night for the rest of his life, a dream of his he's yet to achieve, his favorite TV show when he was growing up, and of course, what it means to Neal to run a business with purpose. Memorable Quotes 13:50 - “The beautiful thing about the internet is that it provides an opportunity for those of us who don't have a have a voice in the big distribution channels to have a voice for ourselves and create content for ourselves.” 25:20 – “I think the reason that The Chosen has so much of a good spirit about it is because I think a lot of the people making it, and the distributor who's getting behind it, are going through similar trials and facing similar situations in modern society as what the disciples faced back then.” 38:18 – “The goal of the scriptures and The Chosen is to lead us to understanding who He (Jesus) was and that He redeems us. If we don't get there or if we get off the mark or too caught up in how good the actors are or how famous the show becomes, then we've missed the mark. As soon as it takes us into the scriptures and gets us into a relationship with Christ, then it will have been a successful project.” 39:58 – “This project is just about telling the stories of Jesus in a way that we can all relate to to and can hopefully lead people of all faiths, and people who don't have faith, to our Redeemer.” Connect with Neal Harmon and Watch The Chosen: https://www.angel.com/watch/the-chosen ABOUT NEAL HARMON, CEO, ANGEL STUDIOS (formerly VidAngel) How can parents make entertainment good for their homes? Neal is the CEO and co-founder of VidAngel, a streaming service that allows parents to skip objectionable content in entertainment using ground breaking technology. VidAngel has been highly-profiled for The Chosen, its original series about Jesus and the #1 crowdfunded media project in history, and its other incredible family-based content like Dry Bar Comedy. VidAngel recently made headlines by offering all of its streaming content free during the COVID-19 pandemic, provided people agree to social distancing of course. Leave a comment below with something you learned from this episode

In this conversation, we will discuss why representation matters especially for children, how you can expand the perspective of someone as a mom or in other ways by being the first person in any category to use your special voice and get a look at what asking for precisely what you want is a good thing and how that contributed to the children's book Your Special Voice.  Temi Adamolekun is the author of Your Special Voice. This empowering board book inspires young readers to use their own special voices to make a difference in the world. If you want to make a difference,  but you don't know where to start  Begin by searching way deep down  to find what's in your heart Whether your voice shines through singing, drawing, or dancing—whether it's soft or loud, kind or proud—everyone has a voice that can effect change. This empowering and heartfelt message is conveyed through a beautiful, lyrical rhyme that will encourage even the youngest readers to think about what's important to them. Temi is from Nigeria, grew up in England, and now lives in San Francisco with her husband and son. Temi runs her own communications agency and is an active and vocal member of her community. She has written essays on topics such as anti-racist parenting and the importance of Black protagonists in children's books. She is an avid reader who has dreamed of writing books for children for a long time, and she is delighted to have made that dream come true. This conversation not only provides a deeper understanding of the importance of representation in children's books but also encourages us to leverage the power of our unique voices to create a significant impact in our lives and those around us. Tune in to be part of this compelling conversation. In this episode, you will hear these ideas expressed: The difference between those who achieve and who don't is…. Why done is better than perfect Do moms really not have time to read? How Temi - a voracious reader - keeps it up The reason why it's sometimes easier to focus on other people's wants How did she partner up with an illustrator who met her specific criteria…a black woman with Nigerian roots? And how to ask for what you really want. What Nigerian cultural nuances were at play whilst writing the book or partnering with a fellow Nigerian on the topic of using your voice as a woman The superpower of bringing cross-cultural perspectives, UK, US, and Nigeria Why representation matters in children's board books The courage to use your voice: Does your special voice need to be loud? Is whispering impactful? Exactly how does Temi run a business and mother a son and still stop her workday in time for dinner? Inspiring courage to share, and teaching her son the publication process How did writing this book affect her son? What's now possible and normal for him? A Simon & Schuster published mom is now his normal…. Sharing unique voices takes courage and can have a positive impact. How Temi's book, “Your Special Voice” encourages children to use their unique voices, emphasizing the importance of boundaries and structure SHARE this episode with a mom founder, entrepreneur, or creator who is seeking a children's book to read that celebrates the diverse and inclusive voices of many children.  Similar episodes: David Roberts, New York Times Best-Selling Illustrator, Talks About Imagination, Following Our Children's Lead, and the Importance of Constructive Feedback, Episode 18 https://www.melissallarena.com/david-roberts-talks-about-imagination-following-our-childrens-lead-and-feedback/ Jane Egerton-Idehen, Nigerian-based STEM Advocate & IT Executive, Speaks About Gender Equality in the Workplace and How to Discover and Use Your Voice, Episode 38 https://www.melissallarena.com/jane-egerton-idehen-speaks-about-gender-equality-in-the-workplace-and-how-to-discover-and-use-your-voice-episode-38/ Supporting Resources: https://www.simonandschuster.com/books/Your-Special-Voice/Temi-Adamolekun/9781665912280#:~:text=About%20The%20Book,a%20difference%20in%20the%20world.&text=Whether%20your%20voice%20shines%20through,voice%20that%20can%20effect%20change. https://www.instagram.com/tigertemi/ Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.  https://podcasts.apple.com/us/podcast/unimaginable-wellness-for-new-moms-who-are-founders/id1308269140?app=podcast&mt=2 I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms.  Book Launch Fall 2023! Join the Collective Of Moms Who Seek More Imaginative Solutions For Maximum Impact While Inspiring Their Kids To Do The Same Introducing: Fertile Imagination: A Guide For Stretching Every Mom's Superpower for Maximum Impact – Get on the list and grab your FREE Chapter today: https://www.melissallarena.com/waitlist  Join the waitlist for Fertile Imagination to be the first to See the book cover and vote on your favorite Get a sneak peek at the behind-the-scenes book-writing process Join my FREE Imagination to Impact 21-Day challenge first to bring my three-stage method of reawakening your imagination, playing with your imagination, and stretching your imagination to your daily life and see what using your fertile imagination can look like and how this can build self-confidence in your elementary to tween-aged kids too - https://fertileideas.com Learn first-hand about playful and fun book launch events (online and offline) Snag a FREE chapter today and start your journey towards becoming the fun parent through a series of imagination warm-ups created for the most ambitious moms who feel like they lost a big piece of themselves (along with their placentas – literally or figuratively) - for the FREE chapter go to: http://www.melissallarena.com/waitlist Praise For Fertile Imagination Both book participants and podcast guests are featured below Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS®. “Melissa's words are authentic and important. She is a great listener and now shares reality-based strategies for imagining your own imperfect, fulfilling life.” – Martha Hennessey, Former New Hampshire State Senator / House of Representative “This is the book for a mom who wants a second jet engine to embark on her own journey from thinking she will have to wait another lifetime to dream big to knowing she can take steps right now to uncover and do what she would find more fulfilling at this life stage. Melissa writes both intimately and conversationally about topics that many moms around the world can relate to (some dads too). She invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom truly happy to work on...even after the kids are in bed. It was an honor and a pleasure to speak with her for an interview, which she has included excerpts of in this book, too!” - Ken Honda, Japan's best-selling zen millionaire, author of Happy Money: The Japanese Art of Making Peace with Your Money Moms like us with big dreams and school-age kids: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY “The words: imagination, play and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. Its tone is so energetic and fresh!” – Alejandra Molina, Coach, Miami, Florida “Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life.” – Maureen Turner Carey, Librarian, Austin, Texas “In her book, Melissa shows us that motherhood does not have to be a pause or an end to your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child.” – Katherine Howell, Museum Administrator, Queens, NY  

In this episode of Flourish or Fold, I had the pleasure of interviewing Suzy Batiz, the founder of Poo-Pourri, and Alive OS. Our conversation was a deep dive into the importance of accepting life's dualities, the power of resonance and dissonance, and the transformative potential of fear.We discuss the importance of accepting pain and suffering in life while Suzy shares her personal journey of rediscovering acceptance and the impact it has had on her. We talk about how being in resonance brings increased energy and well-being and the interconnectedness of personal and professional life as well as the importance of trusting intuition. Suzy then goes on to explore the concept of productive perseverance and the need to address beliefs and opposing forces in manifestation. We end our discussion by discussing the significance of embracing fear and the role it plays in growth and transformation.Thank you so much to Suzy Batiz for joining us on Flourish or Fold. You can visit Suzy at: https://suzybatiz.com/  and https://alivewithsuzy.com/Here are some highlights of the episode to look forward to:The challenge of finding resonance [00:04:02]: Suzy discusses her course on creating aliveness and finding resonance in life, including her personal experience of feeling alive in different locations.The impact of resonance and dissonance [00:06:10]: Suzy shares how she learned about resonance and dissonance from Dr. Bruce Lipton and how it has influenced her life and interactions with others.Challenges as opportunities for growth [00:08:53]: Suzy reflects on the idea that challenges are necessary for transformation and growth, using examples from nature and personal experiences.The struggle and challenge of life [00:10:48]: Wediscuss the ups and downs of life, the pain of challenges, and the potential for growth and transformation.Learning from bankruptcy and depression [00:11:55]: We explore personal experiences with bankruptcy, depression, and the realization of what truly matters in life.The power of positive thinking and inspired action [00:21:09]: Discussion on the importance of combining positive thinking, intention, and action to move forward in times of crisis.Shifting beliefs and manifesting [00:22:18]: Exploration of the need to shift beliefs and do inner work to align with intentions and manifest desired outcomes.Productive perseverance and acceptance [00:25:05]: Exploration of the concept of productive perseverance and the importance of acceptance in shifting reality and overcoming fear.Embracing fear and using it as a tool for growth [00:39:39]: Suzy emphasizes the importance of embracing fear and using it as a way to expand and explore new possibilities in life.Importance of Accepting Pain [00:44:42]: Suzy reflects on the missed opportunities in life by trying to change and bypass pain, emphasizing the need to accept and go through pain to access joy and happiness.Being Happy in the Mud [00:46:50]: Suzy discusses the idea of finding happiness and growth in challenging and difficult situations, using the analogy of a lotus flower growing in the mud.

Ever wonder how a mom of four can juggle being a successful entrepreneur, author and still maintain her calm? Jenna Hermans, author of “Chaos to Calm: Five Ways Busy Parents Can Break Free from Overwhelm,” spills her secrets and takes us through her journey of becoming an entrepreneur, managing her energy and time, and how she inspires others to chase their dreams while keeping the balance of life intact. She even shares a real-life example of maintaining calm amidst the chaos of a messy situation with her teenager. Jenna Hermans is living proof that you can create a life of calm within chaos and overwhelm. She uses her bachelor's degree in psychology, master's degree in organizational management, and over fifteen years of Human Resources experience to build strong teams, both at work and at home. Jenna takes an intentional and inclusive approach to help individuals and teams implement tools that put organization and systems around their busy lives that infuse calm and more joy, helping them go from Chaos to Calm. Listen as Jenna unpacks her methods for staying present and appreciating the moment before reacting, essential tools for any busy parent. She shares an example of managing a messy situation with her teenage son and how she was able to remain calm and grounded in the moment. We also discuss how to balance relationships that enhance our calmness and the impact our actions have on those around us. In this episode, you will hear these ideas expressed: How to choose calm over chaos when creating a book Ways a family achieves a calm life with four kids, a business, zero childcare or family around Can you filter out relationships using the Chaos to Calm thinking Jenna brings in her book? Making friends when you are new in a city Finding support when you are working on a creative project and what to say to let friends know Picking yourself inspires other moms pick themselves, Jenna offers examples How to build a system to set out to do something YOU want to do even in the thick of it as a parent What if you read the book and walk into a chocolate mess of a kitchen with kids playing but lots to clean up? What's another way to look at this through the filter of calm? How to find calm in chaos if it's impossible to pause life Engaging with listeners and offering feedback Taking a moment to think before reacting How to choose relationships that enhance your calmness Your actions are also impacting those around you! SHARE this episode with a mom founder, entrepreneur, or creator who seeks to restore or create more calm this season in your family's life. Similar episodes: The Risks And Consequences Of Taking On A Supporting Role In Your Mom Life, Episode 182 https://www.melissallarena.com/the-risks-and-consequences-of-taking-on-a-supporting-role-in-your-mom-life-episode-182/   Join the 21-day Imagination to Impact Challenge to uncover your next big idea and your kids' interests along the way (Mom Summer Camp Series), Episode 186 https://www.melissallarena.com/join-the-21-day-imagination-to-impact-challenge-uncover-your-next-idea-your-school-aged-childs-interests-episode-186/ Supporting Resources: https://jennahermans.com/  https://www.instagram.com/jennazhermans/  Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.  https://podcasts.apple.com/us/podcast/unimaginable-wellness-for-new-moms-who-are-founders/id1308269140?app=podcast&mt=2  I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms.  Book Launch Fall 2023! Join the Collective Of Moms Who Seek More Imaginative Solutions For Maximum Impact While Inspiring Their Kids To Do The Same Introducing: Fertile Imagination: A Guide For Stretching Every Mom's Superpower for Maximum Impact – Get on the list and grab your FREE Chapter today: https://www.melissallarena.com/waitlist   Join the waitlist for Fertile Imagination to be the first to See the book cover and vote on your favorite Get a sneak peek at the behind-the-scenes book-writing process Join my Imagination to Impact 21-Day challenge first to bring my three-stage method of reawakening your imagination, playing with your imagination, and stretching your imagination to your daily life and see what using your fertile imagination can look like and how this can turn around your relationship with your kids too - https://fertileideas.com  Learn first-hand about playful and fun book launch events (online and offline) Snag a FREE chapter today and start your journey towards becoming the fun parent through a series of imagination warm-ups created for the most ambitious moms who feel like they lost a big piece of themselves (along with their placentas – literally or figuratively) - for the FREE chapter go to: http://www.melissallarena.com/waitlist Praise For Fertile Imagination Both book participants and podcast guests are featured below Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS®. “Melissa's words are authentic and important. She is a great listener and now shares reality-based strategies for imagining your own imperfect, fulfilling life.” – Martha Hennessey, Former New Hampshire State Senator / House of Representative “This is the book for a mom who wants a second jet engine to embark on her own journey from thinking she will have to wait another lifetime to dream big to knowing she can take steps right now to uncover and do what she would find more fulfilling at this life stage. Melissa writes both intimately and conversationally about topics that many moms around the world can relate to (some dads too). She invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom truly happy to work on...even after the kids are in bed. It was an honor and a pleasure to speak with her for an interview, which she has included excerpts of in this book, too!” - Ken Honda, Japan's best selling zen millionaire, author of Happy Money: The Japanese Art of Making Peace with Your Money Moms like us with big dreams and school-age kids: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY “The words: imagination, play and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. Its tone is so energetic and fresh!” – Alejandra Molina, Coach, Miami, Florida “Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life.” – Maureen Turner Carey, Librarian, Austin, Texas “In her book, Melissa shows us that motherhood does not have to be a pause or an end to your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child.” – Katherine Dzierzynski, Museum Group Sales, Forest Hills, NY   

You left a conventional career to create your own entrepreneurial path. It's part of your goal to be around and stay flexible enough to be present with your kids and to raise them yourself as the primary caregiver.   So you are at this crossroads at the beginning of your freelancing, coaching, and services business and you've been bombarded with things to do.   Your mental load today would require more than a Tonka truck to unload and in the Fall your kids will be in school full-time. However, even then your kids are on your mind and obviously in your heart. So how are you going to do this? Where do you start?   Is there a way to avoid the mom guilt? Are there boundaries you can build now to put your best ideas out there without imploded from overwhelm? Will you have to miss sleep to squeeze in your hopes and dreams?   Do you have more questions about how to approach your entrepreneurial journey and mom life than answers?   Remember, missing out on your kid's school-age journey is NOT why you intended when you left a conventional career.   In comes, the 21-day imagination to impact challenge.   Sign-up: https://www.melissallarena.com/fertileideas   *It's free this summer of 2023.   It's specifically, for you if you have a school-aged child or kids all the way through middle school. A mom who wants to get ahead of the pull of the world to build big, fast, and continuously. It's for you if you rather secure your emotional well-being and that of your family along the way to your dreams. Imagine that? You pursuing your best ideas and tightening the bond between you and your kids. Imagine you working on your dreams side-by-side with your kids.   As a coach for over 12 years, I can't say I've seen any such challenge where I could BOTH clarify my next business offer or service and engage with my three sons who are 9,9, and 12 (yes, one year I birthed identical twins) in a meaningful way. NONE.   So I created my own because I launched my business 12 years ago with my firstborn strapped to my chest. I left advertising for the flexibility to watch my son(s) grow. The key to my success has been through the use of my fertile imagination. Watch this space for my book coming out in October! Throughout the last decade, I've been able to teach them entrepreneurial skills along the way and navigate my mental health along the way. In this challenge, you will immerse yourself in the same experiences that I leveraged to truly integrate my life and work in a sustainable way. I want the same for EVERY mom, especially you.   Sign-up for free this summer for the 21-day imagination to impact challenge to discover your next big idea and uncover your child's interests along the way through a series of mini-adventures proven to reawaken, play with, and stretch your family's fertile imagination.   Sign-up: https://www.melissallarena.com/fertileideas   This 21-day imagination-to-impact challenge is inspired by my upcoming book entitled: Fertile Imagination: A Guide for Stretching Every Mom's Superpower for Maximum Impact - you do not need to have read the book to benefit from this challenge today...because I'll email you daily exercises, meditations, and explanations every day that will be so easy a fourth-grader can follow along (and in some instances, they'll be asked to).   This challenge is designed to help you:   -Rediscover who you are and reconnect with your fertile imagination to begin applying tools from the book   -Explore how you want to use your newfound playmate to make an impact based on how you want to feel and of course market opportunities.   -Stretch your thinking about what's possible in life by joining forces with your little imagination experts at home so they can tap into their undiscovered interests too.   Sign-up: https://www.melissallarena.com/fertileideas   Join this challenge if you:    -Want to lay the groundwork for a coaching, freelancing, creator online business that takes into account your school-age child(ren)'s needs   -Rather avoid mom guilt or feeling anxious about the childcare costs that can pile up while building your business because I'll teach you some things that can be done BEST with them by your side   -Want a guide who gets your priorities to uncover one fertile entrepreneurial idea (a fertile idea is a big idea that can grow along with your family's ever-changing needs)   -Wish to use your entrepreneurial journey as a path to teaching your kids key lessons and also expanding what's possible for them   -Want to create opportunities to see the wonder in your kid's eyes as they explore their interests and watch you explore yours   -Brighten up the mood of your house with playfulness which is a page straight from my book   Most importantly, you'll also want to join the Imagination to Impact 21-Day Challenge (valued at $49, yours for free for now) to reawaken, play with, and stretch your imagination to uncover your next big fertile idea. This is where to start to experience first-hand what using your fertile imagination can look like in your daily life with your kids.   Sign-up: https://www.melissallarena.com/fertileideas   Who is your Imagination Guide?   Hi there! I'm Melissa Llarena. I'd love to be your guide. Yes, I have oodles of credentials: a psychology degree from NYU, an MBA from the Tuck School of Business at Dartmouth, a Transformational Coaching Academy certificate, and my upcoming certification as a meditation practitioner. HOWEVER, my imagination grew out of a need to survive as a daughter to a single mom with Manic Depression and a choice to thrive and pursue impossible dreams when I became a mom. As a mom who now lives in Austin, TX with her husband and three sons (identical twins in that mix), I thought I lost my imagination! Yet, I hadn't. It was just hibernating until I enlisted my sons to help me wake it up. It turns out their experts. Did you realize that? You have master imagination experts under your nose! You might even be cleaning their nose! This 21-day challenge is a series of doable mom and child adventures that I personally went on with my three sons, where I reconnected with my fertile imagination "my ultimate business advantage and so can you!   Share this episode with a new entrepreneur, creator, or founder who has school-age kids (5 through middle school) and wants to be a mom first and a business owner second without missing these early precious years but still positioning her new business to make a maximum impact with her skills.    Subscribe and Review   Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.    https://podcasts.apple.com/us/podcast/unimaginable-wellness-for-new-moms-who-are-founders/id1308269140?app=podcast&mt=2   I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms.    Book Launch Fall 2023! Join the Collective Of Moms Who Seek More Imaginative Solutions For Maximum Impact While Inspiring Their Kids To Do The Same   Introducing: Fertile Imagination: A Guide For Stretching Every Mom's Superpower for Maximum Impact – Get on the list and grab your FREE Chapter today: https://www.melissallarena.com/waitlist   Join the waitlist for Fertile Imagination to be the first to   See the book cover and vote on your favorite Get a sneak peek at the behind-the-scenes book-writing process Join my Imagination to Impact 21-Day challenge first to bring my three-stage method of reawakening your imagination, playing with your imagination, and stretching your imagination to your daily life and see what using your fertile imagination can look like and how this can turn around your relationship with your kids too – https://witty-thinker-2643.ck.page/b887cf40e2 Learn first-hand about playful and fun book launch events (online and offline) Snag a FREE chapter today and start your journey towards becoming the fun parent through a series of imagination warm-ups created for the most ambitious moms who feel like they lost a big piece of themselves (along with their placentas – literally or figuratively) – for the FREE chapter go to: http://www.melissallarena.com/waitlist Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.  https://podcasts.apple.com/us/podcast/unimaginable-wellness-for-new-moms-who-are-founders/id1308269140?app=podcast&mt=2   I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms.  Book Launch Fall 2023! Join the Collective Of Moms Who Seek More Imaginative Solutions For Maximum Impact While Inspiring Their Kids To Do The Same Introducing: Fertile Imagination: A Guide For Stretching Every Mom's Superpower for Maximum Impact – Get on the list and grab your FREE Chapter today: https://www.melissallarena.com/waitlist  Join the waitlist for Fertile Imagination to be the first to See the book cover and vote on your favorite Get a sneak peek at the behind-the-scenes book-writing process Join my Imagination to Impact 21-Day challenge first to bring my three-stage method of reawakening your imagination, playing with your imagination, and stretching your imagination to your daily life and see what using your fertile imagination can look like and how this can turn around your relationship with your kids too – https://witty-thinker-2643.ck.page/b887cf40e2 Learn first-hand about playful and fun book launch events (online and offline) Snag a FREE chapter today and start your journey towards becoming the fun parent through a series of imagination warm-ups created for the most ambitious moms who feel like they lost a big piece of themselves (along with their placentas – literally or figuratively) – for the FREE chapter go to: http://www.melissallarena.com/waitlist Praise For Fertile Imagination Both book participants and podcast guests are featured below Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS®. “Melissa's words are authentic and important. She is a great listener and now shares reality-based strategies for imagining your own imperfect, fulfilling life.” – Martha Hennessey, Former New Hampshire State Senator / House of Representative “This is the book for a mom who wants a second jet engine to embark on her own journey from thinking she will have to wait another lifetime to dream big to knowing she can take steps right now to uncover and do what she would find more fulfilling at this life stage. Melissa writes both intimately and conversationally about topics that many moms around the world can relate to (some dads too). She invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom truly happy to work on…even after the kids are in bed. It was an honor and a pleasure to speak with her for an interview, which she has included excerpts of in this book, too!” – Ken Honda, Japan's best selling zen millionaire, author of Happy Money: The Japanese Art of Making Peace with Your Money Moms like us with big dreams and school-age kids: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. – Macollvie Neel, Brooklyn, NY “The words: imagination, play and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. Its tone is so energetic and fresh!” – Alejandra Molina, Coach, Miami, Florida “Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life.” – Maureen Turner Carey, Librarian, Austin, Texas “In her book, Melissa shows us that motherhood does not have to be a pause or an end to your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child.” – Katherine Dzierzynski, Museum Group Sales, Forest Hills, NY 

Lauren reinvents herself at 50 and now pursues her dream of teaching others how to cook easily and entertain effortlessly. She inspires others to follow their passions no matter what their age. Lauren is a Culinary Influencer who has a passion for creating – expressed through her original content, recipes, photography, and storytelling. Her authenticity shows through her voice, as she genuinely enjoys engaging with her audience. Lauren teaches cooking classes and hosts private dinners in her home. She also works with select brands to build awareness by bringing the human element and a face to the brand. She creates content and shares it on her established social networks and in-person events to bring awareness and, ultimately, brand insistence. She's worked with companies such as Wustof, Sprouts, Hexclad, ThermoPro, Belfonte, Wisconsin Cheese, and many others. Lauren Lane is a contributor to the FOX4 morning show and has recently appeared on the new Netflix cooking competition Easy Bake Battle. Lauren Lane's inspiring journey from the corporate world to the culinary world serves as a reminder that it's never too late to pursue your passion and take charge of your life. By embracing adversity, prioritizing yourself, and implementing practical tips for efficient cooking, you can create a happier and more fulfilling life for yourself and your loved ones! In this episode, you will hear these ideas expressed: Transitioning from a 25-year corporate career to becoming an entrepreneur and influencer at age 50. Seeing adversity as a sign – find your calling What can you do for hours that perhaps others wouldn't be happy about? Listening to others…like really listening One-pot meals save time, cost, and sanity in the kitchen. Time-saving and cost-saving tips for buying fresh fruits (ex. soaking berries in water and vinegar to make them last longer.) Discovering one's true calling through conversations with loved ones and recognizing passions Being a lifelong learner and addressing financial and security concerns in order to make a bold career move Prioritizing oneself as a mom can positively impact the family. Reducing food waste and creating special memories through one-pot meals, elevating store-bought goods, and using leftovers creatively Setting timers and having a signature dish to improve cooking skills and create lasting memories for children Embracing adversity and listening to those who know us well in order to find our true calling. SHARE this episode with a mom founder, entrepreneur, or creator who seeks greater simplicity in your cooking for her family this summer and beyond. Similar episodes: The Risks And Consequences Of Taking On A Supporting Role In Your Mom Life, Episode 182 https://www.melissallarena.com/the-risks-and-consequences-of-taking-on-a-supporting-role-in-your-mom-life-episode-182/  How To Maximize Your Energy To Feel Healthy And Unleash Your Potential With Funny Lady Caroline Power An International ‘Anti-Diet' Culture Dietitian and Hypnotherapist, Episode 59 https://www.melissallarena.com/feel-energy-to-feel-health-caroline-power-episode-59/  Supporting Resources: https://www.lauren-lane.com/  Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.  I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms.  https://www.melissallarena.com/lauren-lane-shares-summer-cooking-tips-to-save-time-reduce-food-waste-and-create-special-memories-episode-185/ Book Launch Fall 2023! Join the Collective Of Moms Who Seek More Imaginative Solutions For Maximum Impact While Inspiring Their Kids To Do The Same Introducing: Fertile Imagination: A Guide For Stretching Every Mom's Superpower for Maximum Impact – Get on the list and grab your FREE Chapter today: https://www.melissallarena.com/waitlist  Join the waitlist for Fertile Imagination to be the first to See the book cover and vote on your favorite Get a sneak peek at the behind-the-scenes book-writing process Join my Imagination to Impact 21-Day challenge first to bring my three-stage method of reawakening your imagination, playing with your imagination, and stretching your imagination to your daily life and see what using your fertile imagination can look like and how this can turn around your relationship with your kids too - https://witty-thinker-2643.ck.page/b887cf40e2 Learn first-hand about playful and fun book launch events (online and offline) Snag a FREE chapter today and start your journey towards becoming the fun parent through a series of imagination warm-ups created for the most ambitious moms who feel like they lost a big piece of themselves (along with their placentas – literally or figuratively) - for the FREE chapter go to: http://www.melissallarena.com/waitlist Praise For Fertile Imagination from both book participants and podcast guests Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS®. “Melissa's words are authentic and important. She is a great listener and now shares reality-based strategies for imagining your own imperfect, fulfilling life.” – Martha Hennessey, Former New Hampshire State Senator / House of Representative “This is the book for a mom who wants a second jet engine to embark on her own journey from thinking she will have to wait another lifetime to dream big to knowing she can take steps right now to uncover and do what she would find more fulfilling at this life stage. Melissa writes both intimately and conversationally about topics that many moms around the world can relate to (some dads too). She invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom truly happy to work on...even after the kids are in bed. It was an honor and a pleasure to speak with her for an interview, which she has included excerpts of in this book, too!” - Ken Honda, Japan's best selling zen millionaire, author of Happy Money: The Japanese Art of Making Peace with Your Money Moms like us with big dreams and school-age kids: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY “The words: imagination, play and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. Its tone is so energetic and fresh!” – Alejandra Molina, Coach, Miami, Florida “Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life.” – Maureen Turner Carey, Librarian, Austin, Texas “In her book, Melissa shows us that motherhood does not have to be a pause or an end to your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child.” – Katherine Dzierzynski, Museum Group Sales, Forest Hills, NY 

Don't let the chaos of modern-day work life get you down! Tune in to part two featuring productivity expert Nick Sonnenberg, author of "Come Up For Air." He'll show you how to cut through the clutter and optimize your processes and tools for maximum results. Whether you're struggling to adapt to remote work or simply feeling overwhelmed by the endless stream of apps and tools, Nick has the answers you need. He'll help you create a winning strategy to boost your productivity and achieve your goals, no matter your challenges. It's time to give your business the C.P.R. it needs to thrive in today's fast-paced world. So why wait? Tune in now and start breathing new life into your workday! Let me ask you, what if, with the correct blueprint, you and your entire team can get more done in far fewer hours? "Come Up for Air" is that blueprint. Our guest is W.S.J. Bestselling Author, Nick Sonnenberg. Nick is a serial entrepreneur and guest lecturer at Columbia University. As the founder and C.E.O. of Leverage, a leading operational efficiency consultancy, Nick has revolutionized business productivity with his innovative CPR® Business Efficiency Framework, outlined in his book. Come Up for Air.   By utilizing the right tools in the right way and at the right time, Nick's CPR® Business Efficiency Framework is the key to unlocking an additional full day of productivity per week per person. Nick and his team have partnered with high-growth startups and Fortune 10 organizations, including Poo-Pourri, Tony Robbins, and Ethereum. Website  http://www.getleverage.com  https://comeupforair.com    Social Media  https://www.facebook.com/NicholasSonnenbergLeverage  https://www.linkedin.com/in/nicksonnenberg  https://twitter.com/nick_sonnenberg  https://www.instagram.com/nicholassonnenberg Part 2) Strategic Chainsaws and Swiss Army Knives The Cure for "Never Again!" Process Documentation for Risk Reduction The System Without You The Curse of the Lazy-Familiar What Your Business Brain is Actually For Strategic Chainsaws and Swiss Army Knives Quick Win Tips for Instant Application Meetings the $40 Billion Productivity Loss The Power of Agendas Curious to discover how tapping into the Anatomy of Meaning can #actualize your #business, #culture, #Leadership, and #tribe DovBaron.com  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #videopodcast #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior #purpose Learn more about your ad choices. Visit megaphone.fm/adchoices

What if YOU were the best teacher or coach to teach your kids THE life skills they'll need to become resilient, emotionally intelligent, or even better at advocating for themselves? What if... I believe that our kids can handle more than we can even imagine. Way more. Did you hear about the kids lost in the Amazon who fended for themselves and survived?  That's such an outlier situation and it's SO scary for me to imagine but what it did remind me is: our kids can be resilient and tougher than the obstacles life will present in front of them. Hasn't this been the case for you? You've been through some stuff yet here you are reading this and tuning into Unimaginable Wellness. There's something in you that helped you rise up or beyond several obstacles so why not teach your kids how to do the same this summer season? That's what I'm doing this summer....because I've got lessons and stuff to teach...you do too! This summer why not impart some of your skills intentionally to your kid/s? This week's episode is very simply the use of my own fertile imagination. A fertile imagination is a mindset that sits at the cross-section of who you had to be when you birthed or waited for your bub, the rebellious teen you, and your inner child with gigantic ideas about what her life could be like. I'm writing a book about this mindset that you may want to learn more about HERE... https://www.melissallarena.com/waitlist/ Now on to this week's episode.... I will be spending a good amount of time with my three sons. My identical twins are nine and my eldest is twelve. We could work on a ton of things this summer. Math is one key topic we can focus on. Personally, I was not very strong in math so I'd have to outsource that. We could focus on building teamwork skills. I've enrolled my kids in sports camps and again for those experiences I wouldn't make for a great coach. Not sure if you are like me but I was picked last for gym sports teams.  This brings me to this summer season. There are emotional fortitude sort of lessons that I am best suited to teach and in this week's episode, I decided to reveal a bit about what I'll be covering this summer with my kids. In this episode you'll hear: -how I'll be taking my kids to fun places and using them as training grounds to up their resiliency etc. -what you can try to teach your kids during this summer or another break (age-appropriate ideas) -where we are with these mini-challenges thus far ($7.49 saved thus far) -why you might have been selected as the mom of your kids (if you've got a skill then chances are your kids will need to learn it to fully thrive and that's why you are their mom) SHARE this episode with a mom founder, entrepreneur, or creator who seeks summer ideas to take full advantage of a summer at home spent with the kids. Similar episodes: Romper Room Style: Your Very Own Chapter Read of Fertile Imagination, Episode 147 https://www.melissallarena.com/you-can-learn-how-to-play-again-try-this-moms-episode-147/  Welcome To Motherhood: Going From Playing The Lead To The Supporting Role In Your Life, Episode 182 / The Risks and Consequences of Taking On A Supporting Role In Your Mom Life https://www.melissallarena.com/the-risks-and-consequences-of-taking-on-a-supporting-role-in-your-mom-life-episode-182/ Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Book Launch Fall 2023! Join the Collective Of Moms Who Seek More Imaginative Solutions For Maximum Impact While Inspiring Their Kids To Do The Same Introducing: Fertile Imagination: A Guide For Stretching Every Mom's Superpower for Maximum Impact – Get on the list and grab your FREE Chapter today: Join the WAITLIST https://www.melissallarena.com/waitlist/ for Fertile Imagination to be the first to See the book cover and vote on your favorite Get a sneak peek at the behind-the-scenes book-writing process Join my Imagination to Impact 21-Day challenge first to bring my three-stage method of reawakening your imagination, playing with your imagination, and stretching your imagination to your daily life and see what using your fertile imagination can look like and how this can turnaround your relationship with your kids too Learn first-hand about playful and fun book launch events (online and offline) Snag a FREE chapter today and start your journey towards becoming the fun parent through a series of imagination warm-ups created for the most ambitious moms who feel like they lost a big piece of themselves (along with their placentas – literally or figuratively) Praise For Fertile Imagination https://www.melissallarena.com/waitlist/ Book participants/podcast guests “Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS® “Melissa's words are authentic and important. She is a great listener and now shares reality-based strategies for imagining your own imperfect, fulfilling life.” – Martha Hennessey, Former New Hampshire State Senator / House of Representative “This is the book for a mom who wants a second jet engine to embark on her own journey from thinking she will have to wait another lifetime to dream big to knowing she can take steps right now to uncover and do what she would find more fulfilling at this life stage. Melissa writes both intimately and conversationally about topics that many moms around the world can relate to (some dads too). She invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom truly happy to work on...even after the kids are in bed. It was an honor and a pleasure to speak with her for an interview, which she has included excerpts of in this book, too!” - Ken Honda, Japan's bestselling zen millionaire, author of Happy Money: The Japanese Art of Making Peace with Your Money Moms like us with big dreams and school-age kids: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY “The words: imagination, play and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. Its tone is so energetic and fresh!” – Alejandra Molina, Coach, Miami, Florida “Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life.” – Maureen Turner Carey, Librarian, Austin, Texas “In her book, Melissa shows us that motherhood does not have to be a pause or an end to your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child.” – Katherine Dzierzynski, Museum Group Sales, Forest Hills, NY

Today, I'm excited to share my conversation with master marketing consultant and the CEO of Sharma Brands, HOOX, and 1180, Nik Sharma. His impressive client list includes Feastables, Chamberlain Coffee, Roc Nation, Everlane, Jim Beam, Poo~Pourri, and many more! Throughout our chat, Nik breaks down the anatomy of an efficient ad, shares his techniques for growing and selling your brand online, and how to increase your audience engagement. Nik emphasizes that nailing your organic social presence will build brand awareness and drive sales. Plus, he discusses the best starting point and where to make early investments when launching your business. Listen in if you are ready to sell your brand online and take your business to new heights. IN THIS EPISODE, WE TALK ABOUT: - How Nik divides time between his multiple companies  - Why you should have a business coach  - The best starting point and early investments when launching your brand  - An exercise for targeting audiences beyond your circle - Understanding the qualities of an efficient ad  - Ways to position yourself as a premium brand - The significance of networking and authentic connections RESOURCES - Mentor Pass - DM me the word “POWER” on Instagram for The Power Nine - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  - Sign up for The Spritz newsletter at litepink.com! CONNECT WITH NIK Follow Nik on Twitter: @mrsharma Connect with Nik on LinkedIn Subscribe to Nik's Newsletter Check out Nik's Website  Listen to Limited Supply CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

COME UP FOR AIR Ever feel like there aren't enough hours in the day to get everything done? If this sounds familiar, you are not alone. Clarity, Productivity, and Results…we've got you covered.  On these next 2 episodes of the Leadership and Loyalty Podcast, our extraordinary expert will guide you to streamline your processes, optimize your tools, and create a winning strategy to get the desired results. Say goodbye to the overwhelm. Maybe, in a post-pandemic world, you are struggling to cope. Along with everything else, you likely may have way more remote people than ever. You may also have a laundry list of tools and apps like Slack, Assanna, and others to assist you. The only problem is, they only add to the overwhelm.  How do you know what's best for what? How do you have the infrastructure to have a high-performance organization? With all that, you may feel like your business needs C.P.R.  What if, with the correct blueprint, you and your entire team can get more done in far fewer hours? "Come Up for Air" is that blueprint. Our guest is W.S.J. Bestselling Author, Nick Sonnenberg. Nick is a serial entrepreneur and guest lecturer at Columbia University. As the founder and C.E.O. of Leverage, a leading operational efficiency consultancy, Nick has revolutionized business productivity with his innovative CPR® Business Efficiency Framework, outlined in his book. Come Up for Air.   By utilizing the right tools in the right way and at the right time, Nick's CPR® Business Efficiency Framework is the key to unlocking an additional full day of productivity per week per person. Nick and his team have partnered with high-growth startups and Fortune 10 organizations, including Poo-Pourri, Tony Robbins, and Ethereum. Website  http://www.getleverage.com  https://comeupforair.com     Social Media  https://www.facebook.com/NicholasSonnenbergLeverage  https://www.linkedin.com/in/nicksonnenberg  https://twitter.com/nick_sonnenberg  https://www.instagram.com/nicholassonnenberg Part 1) Business C.P.R. - What are you Optimizing for?  Math Geek Meets Pina Colada Lifestyle Drowning in a Quick Seven-Figure Business Top Line Versus Bottom Line Profits  What is Business C.P.R.? On The 8th Day, Everyone Caught Up... NOT What Are You "Really" Optimizing For?  Placing The Busy Potato in The Right Place Are You Optimizing for Retrieval or Transfer? Taking one for The Efficiency Team Curious to discover how tapping into the Anatomy of Meaning can #actualize your #business, #culture, #Leadership, and #tribe DovBaron.com  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #videopodcast #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior #purpose Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's get into the marketing side of writing a book to fuel your business from how you get and sustain the energy to do what it takes to reach more people to how you can find the funding to pay for the marketing tactics you can use to build awareness around your book.  Also, there's a ton you can do so how do you prioritize what you will do if you are running a lean business or are a solopreneur. Pay close attention to how you can pivot from one audience into another if that's also your specific situation – and you're writing a book for an audience that is not on your email list yet. Meet Becky. Becky Robinson is the Founder and CEO of Weaving Influence, a full-service digital marketing agency that specializes in supporting authors, business leaders, coaches, trainers, speakers, and thought leaders. Founded in 2012, Weaving Influence services include strategic consultation/coaching for authors and thought leaders, social media management, public relations, virtual meeting facilitation, and book launch services. Under Becky's leadership, the firm has helped clients launch more than 150 books, enabling authors to build their brands, acquire more business customers, and increase book sales. Becky hosts the Book Marketing Action Podcast, where she shares actionable advice to help authors achieve their goals to reach more readers and enhance their brand. She has created many resources and events to help authors including the Reach More Readers Workshop. In April 2022, Becky published her first book with Berrett-Koehler titled, Reach: Create the Biggest Possible Audience for Your Message, Book, or Cause. Becky holds an M.A. in Intercultural Studies from Wheaton College and received her B.A. in English/Creative Writing from Miami University. When she's not working or writing, Becky is a distance runner. She has completed 10 full and 11 half marathons. She also ran a 50K to celebrate her 50th birthday. Becky and her husband of nearly 30 years, Eric, live in Lambertville, Michigan. They have three children. Get ready to be inspired as we dive into the highs and lows of the book marketing journey, with Becky's experience and advice about the potential costs of producing a book trailer. We discuss how authors can be creative and scrappy in their book marketing without needing to spend thousands of dollars, and how crowdfunding can work with the right message. Tune in, and let's explore the world of unimaginable wellness together! In this episode, you will hear: It's not possible to compartmentalize so what are other ways to clear our head? Parenting through different stages: Ways to make our commitment sustainable based on the season of motherhood we are shared What can you use to refuel yourself? Running, yoga, meditation Is there a mindset shift between writing the book vs. marketing the book? A book is not a magic tool by itself --- use it to deliver value… What if you don't yet have an audience? How can you use the book to build one? How can you approach book-writing when you are pivoting into a new audience? Let's discuss the final mile or first when writing a book. How does paying for a book work? What are other authors doing out there? The ROI of writing a book and having a consultancy business? Ways to market your book from DIY vs. all-in Author book marketing investment Is a Kickstarter helpful for the marketing costs of a book? An important nuance is shared What's the key to leveraging the word of mouth that moms have? Prioritize the things that light you up as it relates to marketing Building relationships for mobilization  SHARE this episode with a mom founder, entrepreneur, or creator who seeks work-life integration while in the act of writing and/or marketing her own book Similar episodes: Romper Room Style: Your Very Own Chapter Read of Fertile Imagination, Episode 147 https://www.melissallarena.com/you-can-learn-how-to-play-again-try-this-moms-episode-147/   Welcome To Motherhood: Going From Playing The Lead To The Supporting Role In Your Life, Episode 182 / The Risks and Consequences of Taking On A Supporting Role In Your Mom Life https://www.melissallarena.com/the-risks-and-consequences-of-taking-on-a-supporting-role-in-your-mom-life-episode-182/ Supporting Resources: https://weavinginfluence.com  https://beckyrobinson.com/  Instagram: @beckyrbnsn Twitter: @beckyrbnsn Facebook: www.facebook.com/beckyrbnsn  Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Book Launch Fall 2023! Join the Collective Of Moms Who Seek More Imaginative Solutions For Maximum Impact While Inspiring Their Kids To Do The Same Introducing: Fertile Imagination: A Guide For Stretching Every Mom's Superpower for Maximum Impact – Get on the list and grab your FREE Chapter today: https://www.melissallarena.com/waitlist/ Join the waitlist for Fertile Imagination to be the first to See the book cover and vote on your favorite Get a sneak peek at the behind-the-scenes book-writing process Join my Imagination to Impact 21-Day challenge first to bring my three-stage method of reawakening your imagination, playing with your imagination, and stretching your imagination to your daily life and see what using your fertile imagination can look like and how this can turnaround your relationship with your kids too Learn first-hand about playful and fun book launch events (online and offline) Snag a FREE chapter today and start your journey towards becoming the fun parent through a series of imagination warm-ups created for the most ambitious moms who feel like they lost a big piece of themselves (along with their placentas – literally or figuratively) Praise For Fertile Imagination Book participants/podcast guests   “Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS®   “Melissa's words are authentic and important. She is a great listener and now shares reality-based strategies for imagining your own imperfect, fulfilling life.” – Martha Hennessey, Former New Hampshire State Senator / House of Representative   “This is the book for a mom who wants a second jet engine to embark on her own journey from thinking she will have to wait another lifetime to dream big to knowing she can take steps right now to uncover and do what she would find more fulfilling at this life stage. Melissa writes both intimately and conversationally about topics that many moms around the world can relate to (some dads too). She invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom truly happy to work on...even after the kids are in bed. It was an honor and a pleasure to speak with her for an interview, which she has included excerpts of in this book, too!” - Ken Honda, Japan's bestselling zen millionaire, author of Happy Money: The Japanese Art of Making Peace with Your Money Moms like us with big dreams and school-age kids: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY “The words: imagination, play and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. Its tone is so energetic and fresh!” – Alejandra Molina, Coach, Miami, Florida “Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life.” – Maureen Turner Carey, Librarian, Austin, Texas “In her book, Melissa shows us that motherhood does not have to be a pause or an end to your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child.” – Katherine Dzierzynski, Museum Group Sales, Forest Hills, NY  

This is episode 182. What if playing a supporting role in your own life is the single biggest mistake you can make as a mom? What if you will only be happy, fulfilled, and feel like the best mom possible if you took a chance on your own ambitions? What if taking a chance means that you will have to find a way to start playing the lead role in your life? What if your mental health and emotional well-being rely on making this mindset shift?? Let's talk about a very common change in perspective among moms. We begin by playing the lead in our lives to then becoming a mom and feeling like we can now only play a supporting role. Ever feel like your life had to stop when every else's gets to keep going or soaring? This was the memo I got when I joined the mom club twelve years ago. It's also why I decided to write my book….Fertile Imagination: A Guide for Stretching Every Mom's Superpower for Maximum Impact - get your free chapter: www.melissallarena.com/waitlist   Big ideas discussed in this episode   Insight: you go from playing the lead in your life to playing a supporting role   Personal - You dreamt about where you'd travel, live, and work someday to no longer dreaming Clients - You imagined making a difference in your field but you are not using your hard-earned degree Mom friends - You were a marketing rock star yet it's been years since you had a glamorous job   Consequences of this insight   You put a lot of pressure on your kids to perform because they reflect you   You make painful sacrifices and never stop because you are emotionally invested in your kids to their detriment (at times)   Nothing to pull you / medications/weight gain – You are not feeling inspired or motivated nor pulled to run after a big dream at all….there's a life energy that's been sucked out of you   Ramifications of ignoring this idea and why people ignore it   Moms are lonely – they might be surrounded by kid(s) but they are not engaging in rich conversations with moms who will be honest about their thoughts on motherhood   Moms are depressed because sometimes other moms shame them into thinking they should be appreciative   Moms are less valuable than billionaires…why do we have lists of the world's billionaires out there put on a pedestal but barely know our mom neighbors? Easy to count? You can count the number of kids a mom has. You can see the moms who produced the most high school graduates. I think we can find a way to quantify this too IF we used our fertile imagination.   The truth of what I've immersed myself in over the last twelve years to inspire ME has mostly come from "unmoms" or those without kids or who are not moms   My mentors have been men who have had supportive wives who are caring for the children. This is not to say there are no examples however I'm not drawn to them because I was taught to listen when a man spoke. Men are our leaders. Men know the way. They know how to overcome challenges. All of this comes from the cultural ceilings I was taught as a Latina even as one raised by Latinos born in NY. Side note: this is covered in my book too. What's not being said is how their wives/girlfriends/partners feel about their own life accomplishments. The other thing I've never heard was how did other moms with big dreams get them while they were in the thick of it? I was told to wait until kindergarten but screw that I can't just put a plug into my ambition. These guys below didn't have to...   Tim Ferriss Tom Bilyeu Rich Roll Tony Robbins Rich Roll Jesse Itzler GaryVee James Altucher Other resources I've devoured over the last decade include:   Business books and case studies Coaching courses focused on mindset Meditation courses   And what I realized was missing from those conversations   Kids or being the primary caregiver of kids Thoughts on what it's like to feel misunderstood as a mom with big dreams The handling of our "mom" unique mental bandwidth-emotional burdens Interruptions and what it takes to not have the stop you Life seasons Default parenting Mom scripts   All of these things were missing. I had to figure this out on my own during my twelve-year entrepreneurial/motherhood journey and now because of this book, you can skip some steps.   My bigger ambition today is also that I want this podcast and my services to serve entrepreneurial moms by including   Inspiration, ideas, and a sense of playfulness   A modular approach to feeling accomplished (because as moms there are seasons)   The future as I wish to see it   Mom goes to dance class with daughter Mom has a teen document her day with a drone   What this future requires out of you and moms as a collective are:   Seeing yourself as worthy of understanding your capabilities Learning how to use this gift of a fertile imagination and constantly seek ways to sharpen this tool Using the reality of a situation to your advantage Unleashing the potential moms have when we use our superpower for ourselves Exposing your kids to your life's ups and downs when pursuing big dreams to really pass along resiliency to them Engaging in new spheres personal and professional so your kids witness how you approach new situations and find your tribe Encouraging your kids to own their worth by doing the same for yourself either by building a business or side hustle that makes an impact If this future sounds like one you want to endorse, learn more about, or help me pull off then here's how: go to www.melissallarena.com/waitlist I want to invite you to come along with me on my journey to getting this book out to every mom. SHARE this episode with a mom founder, entrepreneur, or creator, who is a mom who wants to learn how to use their superpower of a fertile imagination to go back to playing the lead role in their lives and teach their kids to do the same too Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet. I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms. DOWNLOAD FIVE JOURNAL PROMPTS + A WACKY TRUE STORY FROM MY UPCOMING BOOK: Fertile Imagination: A Guide To Stretch A Mom's Superpower For Maximum Impact https://www.melissallarena.com/waitlist/ “Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS® WHAT YOU GET: In this chapter, you will SEE what bringing a sense of curiosity, playfulness, and a willingness to dream for yourself can do for both you and your family. You'll also have the opportunity to answer five key questions that will help you unlock ways you can rewrite your "mom scripts" so that you can cultivate a sense of playfulness every single day! REVIEWS: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY This chapter is about getting in touch with your creative, playful, imaginative side. The part of yourself that perhaps felt freer before you became a parent, before you chose your identity and had a lot of responsibilities weighing you down. In helping you get in touch with your more playful, creative self, it not only helps you on a path toward greater happiness and fulfillment, but it also helps you to feel more fulfilled as a parent. – Mom/PR The words: imagination, play and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. I think that the tone is so energetic and fresh that it is why I would pick it up. – Latina Mom/Positive Psychology Coach Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life. – Aspiring Novelist, Librarian, Mom To Two Kiddos In her book, Melissa shows us that motherhood does not have to be a pause or an end of your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child. – Single Mom To A 12-Year Old Boy

Are you curious about how other businesses are scaling and expanding while balancing family life? Look no further than Margaret Wishingrad, CEO and Co-Founder of Three Wishes, a cereal company that is taking the industry by storm. As a mother of two young children, Margaret knows firsthand the challenges of being a working mom, but she also relishes in the fulfillment that comes from her work. Margaret shares her story and offers valuable insights into how she balances it all. She tackles the unrealistic expectations placed on moms and entrepreneurs, highlighting the importance of prioritizing what matters most. While she acknowledges the power of delegation, Margaret emphasizes the need for control and the satisfaction that comes from taking charge. Margaret Wishingrad is a mother of two, the daughter of immigrants, and the Founder and CEO of Three Wishes, a healthy-while-delicious breakfast that's unique in the cereal aisle for its nutrient-dense ingredients. Margaret has grown Three Wishes from conception to a national brand, with retailers including Whole Foods, Sprouts, Erewhon, and many more in addition to a strong DTC arm. Before founding Three Wishes, Margaret was Chief of Staff at BigEyedWish, an ad agency where she worked with Fortune 100 seed-round startup businesses. After welcoming her first son, Ellis, Margaret realized the white space in the market for a nutritional cereal she wanted to feed her son. Perhaps the most intriguing part of our conversation with Margaret is her approach to marketing. Instead of relying on traditional advertising methods, Margaret leverages the power of word-of-mouth marketing. She shares her secrets for creating buzz around her products and explains how she harnesses the power of satisfied customers to spread the word about Three Wishes. Don't miss this engaging conversation with a successful entrepreneur and busy mom who knows the value of hard work, delegation, and the power of word-of-mouth marketing.  In this episode, you will hear these ideas expressed: What's it like to build a business and be in the thick of it as a mom to young kids? Uncover the story behind how Margaret got into the cereal space Growing a business, during the pandemic, and having a second kid – how did Margaret get through this with her husband? The key to business success is….being nimble Staying open-minded and taking a plunge is important How do you reorganize yourself when your family grows? The key to moving on is accepting defeat…but it's okay Delegation is inescapable with kids Unrealistic expectations for moms and also for entrepreneurs It's not a balance and being okay that someone will miss out takes getting used to Felt like she lost herself but she felt most fulfilled through work so she partnered with her husband What brings you an obscene amount of fulfillment? How to use the power of word of mouth for a family brand? Send to moms coldly Understand where my superpower is and use it to gather insights from mom groups online Three wishes: health, three wishes as a household brand, and encouragement for listeners SHARE this episode with a mom founder, entrepreneur, or creator, who is a mom who wants to understand how other moms integrate their work and life without going insane or compromising their wellness Similar episodes: How to avoid daily distractions to focus on your business growth (Work-Life Integration), Episode 180 https://www.melissallarena.com/why-sometimes-house-projects-win-over-work-projects-work-life-integration-series-episode-180/ Fix Summer Overwhelm For Moms In Business (Work-Life Integration Series), Episode 179 https://www.melissallarena.com/fix-summer-overwhelm-for-moms-in-business-work-life-integration-series-episode-179/ Supporting Resources: https://threewishescereal.com/  https://www.instagram.com/threewishes/  Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.  I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms.  DOWNLOAD FIVE JOURNAL PROMPTS + A WACKY TRUE STORY FROM MY UPCOMING BOOK: Fertile Imagination: an unexpected and playful guide for using every mom's superpower to create exciting opportunities for impact https://www.melissallarena.com/waitlist/  “Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS® “Melissa's words are authentic and important. She is a great listener and now shares reality-based strategies for imagining your own imperfect, fulfilling life.” – Martha Hennessey, Former New Hampshire State Senator / House of Representative WHAT YOU GET: In this chapter, you will SEE what bringing a sense of curiosity, playfulness, and a willingness to dream for yourself can do for both you and your family. You'll also have the opportunity to answer five key questions that will help you unlock ways you can rewrite your "mom scripts" so that you can cultivate a sense of playfulness every single day! REVIEWS: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY This chapter is about getting in touch with your creative, playful, imaginative side. The part of yourself that perhaps felt freer before you became a parent, before you chose your identity and had a lot of responsibilities weighing you down. In helping you get in touch with your more playful, creative self, it not only helps you on a path toward greater happiness and fulfillment, but it also helps you to feel more fulfilled as a parent. – Mom/PR The words: imagination, play and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. I think that the tone is so energetic and fresh that it is why I would pick it up. – Latina Mom/Positive Psychology Coach Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life. – Aspiring Novelist, Librarian, Mom To Two Kiddos In her book, Melissa shows us that motherhood does not have to be a pause or an end to your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child. – Single Mom To A 12-Year Old Boy

After a soul searching sabbatical and a very smelly #2 experience, Suzie knew that she finally had the right idea at the right scale to be sustainable. Welcome Poo Pourri. Dave Young: Welcome to The Empire Builders Podcast, teaching business owners the not-so-secret techniques that took famous businesses from mom and pop, to major brands. Stephen Semple is a marketing consultant, story collector and storyteller. I'm Stephen's sidekick and business partner, Dave Young. Before we get into today's episode, a word from our sponsor, which is... Well, it's us. But we're highlighting ads we've written and produced for our clients. So, here's one of those. [BWS Ad] Dave Young: All right. Welcome to The Empire Builders Podcast. That's Steve Semple. I'm Dave Young, and Stephen, I thought we were going to keep this podcast on the up and up, above board, like child-friendly and... Stephen Semple: Except for the cursing and swearing every- Dave Young: Except for the cursing and... Yeah. Okay. Okay. I'll give you that. But when you told me that in today's episode we're going to talk about a product, and I'm guessing more specifically, we're going to talk about the lovely British woman that became the spokesperson for this product by... Gosh. I don't even know how to describe it. Just being a lovely woman with a British accent, and talking about pooping all at the same time, all over YouTube, all over... Pooping, all over Facebook. We're talking about the product called Poo-Pourri. Stephen Semple: If someone's not familiar with the product, Poo-Pourri is basically this spray that you spray on the toilet, in the toilet bowl- Dave Young: On the water. Yeah. Stephen Semple: On the water, that basically prevents the odor from basically overpowering the bathroom. It's this little bottle, and they're 20, 30 bucks, and you spray it, and the product is called Poo-Pourri. So, if you haven't seen the video, you really need to go watch the video, either before listening to this or at the end, because it really is quite remarkable. We're going to talk a little bit about the video, because the company, Poo-Pourri, was founded in 2007 by Suzy Batiz, and it's best known for the viral videos. Dave Young: I don't think we'd know it at all if it wasn't for the viral video. Stephen Semple: Collectively, they've had over 350 million views. The company's on track to do, again, it's a private company so it's hard to know, but the best data I've been able to find is they're on track to do a hundred million in sales. At 20 bucks a pop. So, the business is estimated to be worth a quarter of a billion dollars. The product is sold in 40,000 retail locations. Costco, Target, CVS, Walgreens, you name it. On Amazon, they have over 100,000 five star reviews. Dave Young: Dang, that's a lot of five star poops. Stephen Semple: Yeah. The company was ranked on Inc's 5,000 fastest growing companies every year since 2015. It's a big deal. But here's the interesting thing. It's not as much of an overnight success as people believe. When you read about Poo-Pourri, the press is all about this $25,000 video that they posted to social media that blew them up. The video was produced by the Harmon Brothers. It was literally the second or third campaign that the Harmon Brothers did. The Harmon Brothers have done Purple, and all sorts of different products. You could actually go on Harmon Brothers YouTube videos and find a whole bunch of them. The video is awesome. The thing that's really interesting about the video is, we often talk about this whole idea of fit but doesn't fit. So, they have this very classic dressed British woman. She's in a classic gown, with the classic makeup and whatnot, in this very proper English accent, talking about poo. That's what makes it funny. Matthew Burns and I have actually started a YouTube channel, stickysalesstories.com. One of the ones that we're going in a deep dive on ...

This is a special Mother's Day episode because it includes the kind of gift that a lot of us working moms would LOVE. If you're on a career pause right now, consider the fact that this might be the perfect opportunity to uncover what might be next for you. In this episode, we talk about networking and why so few of us prioritize such a business-critical task. Then we discuss taking a pause in your career and why that needs to be on your resume.  Altogether, we go through what work-life integration is and why it might feel so hard in traditional business relationship-building settings. We then turn to an online/offline community that is creating the space we need to be both moms and professionals without feeling as if we have to hide half of who we are.  I want to give you as a listener a coupon code for 75 off of a HeyMama membership to get this coupon code just DM me @melissallarena or email me Melissa@melissallarena.com Amri Kebbler is a mom of two from New York and the visionary behind the 2014 launch of HeyMama, one of the first membership communities in the marketplace for working moms. For the past eight years, she has led the community focus by spearheading the membership team and all event programming. A born connector, Amri has used her innate talents for creativity and curation to bring together an energetic team dedicated to building meaningful connections and collaborations with mothers at every stage of their personal and professional lives. Prior to founding HeyMama, she spent more than ten years creating content for major publications like Glamour Magazine and Cosmopolitan as an editor and stylist. The AdWeek Trailblazer has also appeared in The New York Times Magazine, Forbes, Entrepreneur, on the Today Show, and she has graced the cover of Parents Magazine. Throughout all her innovative endeavors, Amri seeks to use empathy and spirituality to spread happiness and joy by helping other mothers develop their self-worth. Moms are warriors. There's nothing that we will not do for our kids. And that's why we need to feel whole and feel good about who we are, what we're doing, and how we are contributing to the world, whether by raising an amazing human being or by being a powerful people-leader.  In this episode, you will hear these ideas expressed: About HeyMama an omnichannel community for working moms Leveraging a career pause to also uncover opportunities The need for the community during tough moments (i.e. along the infertility journey and otherwise) What entrepreneurship is really like vs. what you might think if you've never been an entrepreneur Why don't working moms prioritize networking? What relationships are working moms seeking? The key to facilitating vulnerable conversations online How to reenter the workforce and why your confidence matters The importance of motherhood on the resume Important things to explain on a resume if you have a gap Bringing your kids into everything you do is wonderful Examples of partnerships between moms were highlighted The difference between moms and men when it comes to networking The stigma of choosing to stay at home The importance of networking and work-life integration SHARE this episode with a mom founder, entrepreneur, or creator who is a mom who wants to understand how other moms figure out how to integrate her work and life instead of keeping them separate. Similar episodes: How Ex-Corporate Mom Jo Dodd Went From Leaving Corporate America to Living in Jotopia, Episode 123 https://www.melissallarena.com/how-ex-corporate-mom-jo-dodd-went-from-leaving-corporate-america-to-living-in-jotopia-episode-123/  Find Your Purpose Besides Being A Mom (This Is An Open Call For 50 Moms To Become Beta Readers Too), Episode 148 https://www.melissallarena.com/find-your-purpose-besides-being-a-mom-this-is-an-open-call-for-50-moms-to-become-beta-readers-too-episode-148/  Supporting Resources: https://www.instagram.com/amrikibbler/  https://www.amrikibbler.com/ https://www.heymama.co/  https://www.instagram.com/heymamaco/  https://www.linkedin.com/company/heymama/  https://www.facebook.com/heymamaco  Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.  I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms.  DOWNLOAD FIVE JOURNAL PROMPTS + A WACKY TRUE STORY FROM MY UPCOMING BOOK: Fertile Imagination: A Guide For Stretching Every Mom's Superpower for Maximum Impact  https://www.melissallarena.com/waitlist/  “Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS® WHAT YOU GET: In this chapter, you will SEE what bringing a sense of curiosity, playfulness, and a willingness to dream for yourself can do for both you and your family. You'll also have the opportunity to answer five key questions that will help you unlock ways you can rewrite your "mom scripts" so that you can cultivate a sense of playfulness every single day! REVIEWS: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY This chapter is about getting in touch with your creative, playful, imaginative side. The part of yourself that perhaps felt freer before you became a parent, before you chose your identity and had a lot of responsibilities weighing you down. In helping you get in touch with your more playful, creative self, it not only helps you on a path toward greater happiness and fulfillment, but it also helps you to feel more fulfilled as a parent. – Mom/PR The words: imagination, play and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. I think that the tone is so energetic and fresh that it is why I would pick it up. – Latina Mom/Positive Psychology Coach Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life. – Aspiring Novelist, Librarian, Mom To Two Kiddos In her book, Melissa shows us that motherhood does not have to be a pause or an end to your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child. – Single Mom To A 12-Year Old Boy

What does work-time balance even look like? Can you tell me right now who you know who is achieving such a blissed-out state? Who is actually juggling and keeping everything off the ground? I want to know and that's why I wanted to bring this week's podcast guest. Ingrid J Adams.  She has four kids. Lives in Manly Australia. Ingrid's husband encouraged HER to find something that she was passionate about when their kids went to school. She also just published a book!  This is not about perfection or an unrealistic goalpost for superb balance. It's about turning mom guilt on its head to publish your book or launch your business and about finding a way to teach your kids the lessons you've learned throughout life.  I want to hear from you! Listen in and DM on Instagram @melissallarena. Is balance within your reach or do you think it's slightly BS? Maybe we just need to enjoy the pockets of time in the day when we feel we are in balance? Tell me. I want to know! Ingrid J. Adams is the author of Descended, an epic love story steeped in fantasy, the first in a four-book series for the upper YA market. It took Ingrid a long time to realize her unattainably crazy dream of being a writer was in fact both attainable and sane; but between then and now, she's earnt degrees in business tourism, journalism, kinesiology and nutrition, studied psychotherapy, and worked in media, then as a therapist.  She also had a couple of years off to lie in bed and stare at the ceiling after being diagnosed with an incurable disease she managed to cure herself of by going way outside the box, a disease she probably learned more from than all her degrees put together. Today, she lives in chaos by the beach in Manly in Australia with her four beautiful boys (five if you count her husband), and her cuddle-hunting cavoodle pup. She's a massive fan of travel, yoga, meditation, farmer's markets, cooking (and eating), ocean-swimming, and escaping into fictional worlds of her own and others' creation.  Ingrid's story reminds us that balance is not about perfection or an unrealistic goal post, but about finding pockets of time in the day when we can feel in balance. Her journey shows the importance of pursuing one's passions, even amidst the busyness of family life. Through her own experiences, Ingrid has learned that turning mom guilt on its head can lead to achieving seemingly unattainable goals. We hope this episode has inspired you to reflect on what balance means to you and to find joy in the little moments of peace in your day.  In this episode, you will these ideas expressed: Why is finding something for yourself important? Searching for life's answers to big questions and how writing can shed light on them Starting your writing journey and how to think about writing for your kids eventually Offering comfort to kids with anxiety Finding the time to write after family time and juggling weekends The motivation to publish a book or launch a business might be found in the guilt What if you don't find something just for you? How kids see moms happily blissed out following their passion What's the key to making time for your partner? Is a book like a baby? How an illness early on in life motivated Ingrid to write her book The dynamics in high school when fitting in was everything Being weird is interesting! Use your uniqueness to your advantage Find pockets of perfection in your day and relish them Deciding to become who you wish to do and that includes being a calm book author in the middle of a busy day with four kids in tow! The importance of saying no The importance of teaching kids through showing, not telling SHARE this episode with a mom founder, entrepreneur, or creator, who is a mom who wants to understand how other moms find work/time balance. Similar episodes: Theo Travers, Writer and Executive Producer on Showtime's Billions, Talks About Hollywood Misconceptions and Making Scary Choices, Episode 37 https://www.melissallarena.com/theo-travers-talks-about-hollywood-misconceptions-and-making-scary-choices-episode-37/  Find Your Purpose Besides Being A Mom (This Is An Open Call For 50 Moms To Become Beta Readers Too), Episode 148 https://www.melissallarena.com/find-your-purpose-besides-being-a-mom-this-is-an-open-call-for-50-moms-to-become-beta-readers-too-episode-148/  Supporting Resources: https://www.ingridjadams.com/  https://www.instagram.com/ingrid.j.adams/  Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.  I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms.  DOWNLOAD FIVE JOURNAL PROMPTS + A WACKY TRUE STORY FROM MY UPCOMING BOOK: Fertile Imagination: A Guide for Stretching Every Mom's Superpower for Maximum Impact https://www.melissallarena.com/waitlist/  “Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS® WHAT YOU GET: In this chapter, you will SEE what bringing a sense of curiosity, playfulness, and a willingness to dream for yourself can do for both you and your family. You'll also have the opportunity to answer five key questions that will help you unlock ways you can rewrite your "mom scripts" so that you can cultivate a sense of playfulness every single day! REVIEWS: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY This chapter is about getting in touch with your creative, playful, imaginative side. The part of yourself that perhaps felt freer before you became a parent, before you chose your identity and had a lot of responsibilities weighing you down. In helping you get in touch with your more playful, creative self, it not only helps you on a path toward greater happiness and fulfillment, but it also helps you to feel more fulfilled as a parent. – Mom/PR The words: imagination, play and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. I think that the tone is so energetic and fresh that it is why I would pick it up. – Latina Mom/Positive Psychology Coach Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life. – Aspiring Novelist, Librarian, Mom To Two Kiddos In her book, Melissa shows us that motherhood does not have to be a pause or an end to your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child. – Single Mom To A 12-Year Old Boy

“Do you realize what you've done? You've taken the smell out of shit!” Suzy Batiz says this is what her husband Hector said — shocked! amazed! — when he realized the strange essential oil spray she'd been obsessively working on late into the night for nine straight months really and actually … worked. Today Suzy is founder of billion-dollar-valued Poo-Pourri and supernatural. But the endless topline superlatives surrounding her — EY Entrepreneur of the Year, ranked #240 on Forbes “Richest Self-Made” Woman list just above Serena Williams — actually mask the more startling, complex, inspiring story underneath. Sure, there's no denying the wealth — after all, we did this interview in the 15,000 square foot church she lives in — but Suzy isn't motivated by money. Never has been! She's motivated by freedom, by energy, by making, by love — and by leading and sharing a life of inspiration. I flew down to Dallas, Texas and sat with my friend Suzy Batiz to understand how exactly she navigated a lifetime of poverty, abuse, depression, divorces, bankruptcies, and suicide attempts in order to — bit by bit, step by step — manifest a life full of exploration, transformation, and abundance. Led by her curiosity, gumption, and an “I gotta get out” energy she reveals hard-fought lessons in personal growth, unicorn-building entrepreneurial advice, and deeply resonant nuggets of life-changing wisdom — much of which she's never shared before. I think you will take away a tremendous amount from this conversation. And, for those feeling stuck, trapped, or helpless — there are many jungle vines hanging here to help you get out. Freedom is possible. Suzy will share a few ways to find it. We discuss: the art of cold-calling, agency in abuse, finding angels, the problem with antidepressants, deuterium depleted water, the trinity of transformation, 4 questions to break free of destructive thinking, ayahuasca voices, what entrepreneurs need to remember, Suzy Batiz's 3 most formative books, and much, much, much more…    You can find show notes and more information by clicking here: https://www.3books.co/chapters/123 Leave us a voicemail. Your message may be included in a future chapter: 1-833-READ-A-LOT.   Sign up to receive podcast updates here: https://www.3books.co/email-list  3 Books is a completely insane and totally epic 15-year-long quest to uncover and discuss the 1000 most formative books in the world. Each chapter discusses the 3 most formative books of one of the world's most inspiring people. Sample guests include: Brené Brown, David Sedaris, Malcolm Gladwell, Angie Thomas, Cheryl Strayed, Rich Roll, Soyoung the Variety Store Owner, Derek the Hype Man, Kevin the Bookseller, Vishwas the Uber Driver, Roxane Gay, David Mitchell, Vivek Murthy, Mark Manson, Seth Godin, Judy Blume and Quentin Tarantino. 3 Books is published on the lunar calendar with each of the 333 chapters dropped on the exact minute of every single new moon and every single full moon all the way up to 5:21 am on September 1, 2031. 3 Books is an Apple "Best Of" award-winning show and is 100% non-profit with no ads, no sponsors, no commercials, and no interruptions. 3 Books has 3 clubs including the End of the Podcast Club, the Cover to Cover Club, and the Secret Club, which operates entirely through the mail and is only accessible by calling 1-833-READ-A-LOT. Each chapter is hosted by Neil Pasricha, New York Times bestselling author of The Book of Awesome, The Happiness Equation, Two-Minute Mornings, etc. For more info check out: https://www.3books.co

In episode 176, Melissa discusses the art of delegation and how it can be the key to achieving balance and success in business and life. She shares insights from a survey conducted with moms in business, highlighting the desire for balance and the difficulty many face in being resourceful for themselves and asking for help. The episode addresses the hesitation, resistance, and unwillingness to delegate tasks to others and offers solutions, including bartering skills and creativity to find a solution that doesn't always involve money. Send Melissa a DM on Instagram @melissallarena if you have a hard time asking for help. You are not alone! Just type DELEGATE. I have a quick read-through of a chapter focused on precisely helping you ask the right questions to get the help you need and do so with courage! Want this free sample chapter on the art of asking for help? Meanwhile, if you'd like to weigh in please fill out this survey for moms who want to make an impact via their businesses. Quick survey and together we can come up with better solutions that actually work for us. Wouldn't that be refreshing? Transcription ## Delegate for balance and success. As a mom in business, achieving balance and success can feel like an impossible task. We want to be able to spend quality time with our families, while also making sure our businesses are running smoothly. However, the art of delegation can be the key to unlocking this balance. Delegation is the process of entrusting a task to someone else. This could be a family member, a colleague, or even someone in another country. By delegating, we can free up our time to focus on the tasks that are most important to us. In a recent survey, I spoke to many moms in business and found that they all desired balance. But what was standing in their way was their inability to be resourceful and ask for help. Many felt hesitation and resistance when it came to delegating tasks. It's important to remember that delegating doesn't have to be a money conversation. You can barter your skills and talents in exchange for someone else's. This is a great way to get the help you need without having to spend money. If you find yourself constantly talking to friends and family about your struggles as a mom and business owner, it could be a sign that delegation is the biggest issue getting in your way. Have you asked your partner to help out, or are you relying on family members who may not have the skills you need? Are you secretly waiting until the kids go to college to feel like you can be productive in your business? All of these are clues that delegation is something that needs to be addressed. Delegating can be the key to unlocking balance and success. It's important to remember that you can barter your skills and talents, and that asking for help is not something to be afraid of. By delegating tasks, you can free up your time to focus on the things that matter most. ## Delegate to improve balance. Delegation can be a great way to improve balance in your life. For example, if you are a busy mom, you can delegate some of the household tasks to your children, such as taking out the trash or doing the dishes. This will give you more time to spend with your family or to pursue your own interests. Delegation can also help you achieve balance in your work life. If you are running a business, you can delegate tasks such as customer service, bookkeeping, or marketing to free up your time to focus on more important tasks. It is also important to remember that delegation can be used to help others. By delegating tasks to other people, you can help them gain valuable skills and experience. For example, if you are a busy mom, you can delegate some of the household tasks to your children. This will not only help you achieve balance in your own life, but it will also help your children learn important life skills. Delegation can also help you prioritize your time and energy. By delegating tasks, you can focus on the things that are most important to you and avoid wasting time on tasks that are not essential. This will help you achieve balance in your life and make sure that you are able to focus on the things that matter most. Delegation can be a great way to improve balance in your life. By delegating tasks, you can free up your time to focus on the things that matter most to you and help others gain valuable skills and experience. It is important to remember that delegating is not something to be afraid of, and it can be a great way to achieve balance in your life. ## Delegate to succeed. As a mother of twins, I found myself struggling to balance my ambition to exclusively nurse my identical twins and my need to delegate. I made a commitment to myself to invest in childcare for my eldest child, knowing that I would need the help to keep my family functioning. I had to have the confidence to know that I could recoup those expenses, even if it meant putting in extra effort. It is important to ask yourself if your dream is worthwhile when considering delegation. Is the inability to ask for help preventing you from achieving the success you want? Is it preventing you from sleeping at night? If the answer is yes, delegation may be the answer. It is important to remember that delegation does not have to be expensive. You can find ways to delegate tasks without breaking the bank. You can also barter services to get the help you need. Delegation is essential to achieving balance in your life. It can be a great way to free up your time and focus on the things that matter most to you. It can also help you gain valuable skills and experience. Remember to ask yourself if your dream is worthwhile and take the steps necessary to delegate tasks and succeed. ## Achieve wellness through support. When it comes to achieving wellness, support is key. Having a strong support system can be invaluable in providing you with the resources and encouragement you need to reach your goals. It can also help to provide you with a sense of safety and security. Knowing that you have someone to turn to in times of need can be a great source of strength. It is important to recognize that achieving wellness is not a one-time event. It is an ongoing journey and requires ongoing effort. Taking the time to find the right support system can make a huge difference in your journey. Whether it is a friend, family member, or mentor, having someone who can offer guidance and understanding can be incredibly helpful. It is also important to remember that achieving wellness is a personal journey. Everyone is different and will have different needs and goals. It is important to recognize that what works for one person may not work for another. It is important to take the time to find the right support system for you and your individual needs. Finally, staying tuned is important. That means taking the time to stay informed and connected to the support system that is in place. This could mean attending events or meetings, or simply taking the time to check in with your support system on a regular basis. By staying tuned, you can ensure that you are receiving the support and resources you need to reach your goals. Achieving wellness is an ongoing journey, and it is important to remember that having the right support system in place can make a huge difference. Taking the time to find the right support system, and staying tuned to it, can help you achieve your goals and live a life of balance and wellness. Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet. I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms. DOWNLOAD FIVE JOURNAL PROMPTS + A WACKY TRUE STORY FROM MY UPCOMING BOOK: Life After Blowouts: Every Mom's Guide To Go From Imagination To Impact https://www.melissallarena.com/waitlist/ “Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS® WHAT YOU GET: In this chapter, you will SEE what bringing a sense of curiosity, playfulness, and a willingness to dream for yourself can do for both you and your family. You'll also have the opportunity to answer five key questions that will help you unlock ways you can rewrite your "mom scripts" so that you can cultivate a sense of playfulness every single day! REVIEWS: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY This chapter is about getting in touch with your creative, playful, imaginative side. The part of yourself that perhaps felt freer before you became a parent, before you chose your identity and had a lot of responsibilities weighing you down. In helping you get in touch with your more playful, creative self, it not only helps you on a path toward greater happiness and fulfillment, but it also helps you to feel more fulfilled as a parent. – Mom/PR The words: imagination, play and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. I think that the tone is so energetic and fresh that it is why I would pick it up. – Latina Mom/Positive Psychology Coach Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life. – Aspiring Novelist, Librarian, Mom To Two Kiddos In her book, Melissa shows us that motherhood does not have to be a pause or an end of your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child. – Single Mom To A 12-Year Old Boy

If there's one thing Suzy Batiz knows, it's the power of radical transformation. She's a powerhouse entrepreneur that has turned transformational ideas into multi-million dollar businesses such as Poo~Pourri and supernatural. She's since stepped into a role as spiritual leader, and she talks about how it felt to embrace that and open up to it in her business and life. She also talks about evolving past your comfort zone, taking radical responsibility, and confronting your shame. It's always great spending time with Suzy, and our hope is that her spirit activates something within yours.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode here.

Are you on the verge of burnout and overwhelm? There are options for you as an entrepreneur who feels this way: you can quit, pivot, or pause. You are about to hear from a creative entrepreneur who left private practice in homeopathy after burning out, getting into a motorcycle accident, and being diagnosed with cancer at 58. Sometimes life whispers and other times shouts to get us to make some big life changes. Meryl Cook shares her story of how she came back and left her 20-year career behind and got into rug hooking. Oodles of hooking jokes abound. Color, texture, joy, and self-compassion define Meryl Cook's work as a fiber artist and writer in Dartmouth, Nova Scotia. As an emerging artist, Meryl is becoming best known for her use of the Chakra colors and her Wild Woman series. Her current mediums are rug hooking, spinning, wet felting, and journaling. What began as a way of holding space for herself following breast cancer treatment has led Meryl to a career as an artist and writer, inspiring others to connect with their joy and sense of purpose. What makes her process unique is the ties between her writing and design. All her designs begin with her journal, where she writes and sketches about becoming the powerful, joyful, exuberant woman she was always meant to be.  Chakra color theory and a technique of tapping into the body feeling also influence her designs. Meryl works in her home studio in Dartmouth, overlooking the Halifax Harbour. She is a member of ART1274 Hollis Gallery. She is a Journal Council member of the International Association for Journal Writing (IAJW).  Meryl is the author of two books, One Loop At a Time, A Story Of Rughooking, Healing, and Creativity (2016), and One Loop at a Time: The Creativity Workbook (2017). Meryl is the chapter author of “Journaling and the Reinvention of the Self One Loop at a Time” in Transformational Journaling for Coaches, Therapists, and Clients edited by Lynda Monk and Eric Maisel (Routledge, 2021), and “Journaling and Design Inspiration” in The Great Book of Journaling: How Journal Writing Can Support a Life of Wellness, Creativity, Meaning, and Purpose, edited by Eric Maisel and Lynda Monk (Mango, 2022). In conclusion, if you're feeling overwhelmed and on the verge of burnout as an entrepreneur, it's important to remember that you have options. Whether it's quitting, pivoting, or pausing, taking action to prioritize your well-being and make changes in your life can lead to a more fulfilling and rewarding journey. Meryl Cook's story is a testament to the power of listening to life's whispers and shouts and embracing creativity and passion as a path to self-discovery and growth.  In this episode, you will these ideas expressed: Breaking free from overwhelm and burnout; don't ignore the early signs What Meryl learned after overcoming cancer about what she wanted The emotions behind pivoting especially after a two-decade-long career Insight: we know what we need as women yet turn to others for reassurance so we are not alone if we do this Ask yourself: what if I could do something marvelous? Meryl did after chemo How to unblock yourself using freewriting in a journal… Using curiosity to understand negative or tough emotions Imagining a goal happening and identifying the sensations you'd feel is a great way to filter ideas What's the best way to see if there is a market-product fit for art: market research or joy? Tapping into the feeling of joy and knowing what it feels like can be learned Ways to get unblocked as a creative entrepreneur Are you responsible for your client's results? Meryl shares how that led to burnout On making the mindset shift in believing that others including her grown children can be responsible for their results It's possible to avoid burnout as a creative entrepreneur – learn how Meryl is approaching her working with clients now  Are you on the verge of burnout? Say Hi on Instagram and I can help. I love DM-ing folks on @melissalarena I want to empower, embolden, and encourage 1 million plus mom entrepreneurs. To do that, I want to learn more about what you need most so you do not suffer the consequences Meryl or Esther had.  SHARE this episode with a mom founder, entrepreneur, or creator who is a new mom who feels burned or is on her way there. Similar episodes: 48-Years of One Mom's Daily Journaling Practice by Living Legacy Author And Educator Merle Saferstein, Episode 153 Is It Imposter Syndrome, That's Holding You Back? Find Out, Episode 174 Exclusive Listener Discount Available! 20% off a yearly membership in Meryl's Creating Space community. Use code IMAGINE. For information and to enroll in my Creating Space community, this is the link https://merylcook.ca/creating-space/. Supporting Resources: Website: https://merylcook.ca/  One Loop At A Time: A Story Of Rug Hooking, Healing, and Creativity: https://amzn.to/3mBrr7C  One Loop at a Time: The Creativity Workbook: https://amzn.to/40gFZr7  Journaling and the Reinvention of the Self One Loop at a Time” in Transformational Journaling for Coaches, Therapists, and Clients by Lynda Monk and Eric Maisel “Journaling and Design Inspiration” in The Great Book of Journaling: How Journal Writing Can Support a Life of Wellness, Creativity, Meaning, and Purpose by Eric Maisel and Lynda Monk Instagram: https://www.instagram.com/merylcook/  Twitter: https://www.instagram.com/merylcook/  Facebook: https://www.facebook.com/MerylACook  Rick Rubin's Creative Act Book: https://amzn.to/3A49mCd  Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.  I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms.  DOWNLOAD FIVE JOURNAL PROMPTS + A WACKY TRUE STORY FROM MY UPCOMING BOOK: A Mom's Imagination: Using Your Superpower to Play Out Life's Exciting Possibilities for You  https://www.melissallarena.com/waitlist/  “Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS® WHAT YOU GET: In this chapter, you will SEE what bringing a sense of curiosity, playfulness, and a willingness to dream for yourself can do for both you and your family. You'll also have the opportunity to answer five key questions that will help you unlock ways you can rewrite your "mom scripts" so that you can cultivate a sense of playfulness every single day! REVIEWS: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY This chapter is about getting in touch with your creative, playful, imaginative side. The part of yourself that perhaps felt freer before you became a parent, before you chose your identity and had a lot of responsibilities weighing you down. In helping you get in touch with your more playful, creative self, it not only helps you on a path toward greater happiness and fulfillment, but it also helps you to feel more fulfilled as a parent. – Mom/PR The words: imagination, play and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. I think that the tone is so energetic and fresh that it is why I would pick it up. – Latina Mom/Positive Psychology Coach Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life. – Aspiring Novelist, Librarian, Mom To Two Kiddos In her book, Melissa shows us that motherhood does not have to be a pause or an end of your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child. – Single Mom To A 12-Year Old Boy

On today's episode, I sat with self-proclaimed email marketing nerd, Chase Dimond and we discussed...first and foremost, being a #girldad and what that means as a business owner. Beyond that, we talked about some of Chase's big goals. Like getting to 1,000,000+ followers on LinkedIn. He shared his strategy which is a combination of 1. Good Content 2. High Volume (of content) and 3. Distribution and Engagement. I was also so intrigued with Chase's story and humble beginnings which tell the story of him being diagnosed with Crohn's disease and his desire to bring awareness to Crohn's was a launchpad for his personal and career growth. Chase is currently a Partner at Structured — a top ecommerce marketing agency, where he runs the email team. Since June of 2018, they've helped clients send over a billion emails resulting in over $100 million in email attributable revenue. A few of their clients include Poo~Pourri, Eight Sleep, Mixtiles, and Health-Ade. But beyond that he runs several incredible social media channels like Daily Copywriting >>> https://twitter.com/dailycopywriter?s=20 Follow Chase on Twitter >>> https://twitter.com/ecomchasedimond?lang=en Important Links: Connect with me on LinkedIn Follow Me on Twitter Subscribe to My YouTube Channel Linchpin by Seth Godin

This week, Emilio Sparks & Mighty Vin bring you a loose & easy Holiday tinged episode sure to set your yule logs ablaze and your bowels asunder. We've got a NEW Youtube Channel: https://www.youtube.com/channel/UCzrAcMZEbaB65mTox_GXzkw Follow us on social media! https://twitter.com/emiliosparks https://www.twitter.com/mightyvin https://www.instagram.com/emiliosparks https://www.instagram.com/vinfortenyc https://www.instagram.com/WrassleRap https://twitter.com/WrassleRap https://twitter.com/oddballpodcast   NEW EPISODES DROP EVERY SATURDAY!

In this episode, I'm speaking with entrepreneur and CEO Suzy Batiz, founder of the brands Poo-Pourri and supernatural. We discuss Suzy's inspiring story and healing journey through trauma, her path to becoming one of the most successful self-made female founders, lessons stemmed from both career and personal highs & lows, and how shifting her energetic focus helped reshape her values. We also discuss how she's channeled her experiences into her passion for coaching and mentoring in order to help others harness an abundance mindset in order to achieve their goals.   Take Cymbiotika's quiz to find the best supplements for your health goals — Use code BLONDE at checkout on cymbiotika.com to get 15% off your first purchase or create a custom bundle for up to 45% off!   Get Origins gift sets today, available at Origins.com.   The Blonde Files Podcast is sponsored by BetterHelp. Give online therapy a try and save 10% off your first month at betterhelp.com/files and get on your way to being your best self.   Visit Clare at www.clare.com/BLONDE to get started and receive 10% off your order.    Save 15% off sitewide when you go to JustThriveHealth.com and use code: BLONDE at checkout.      Shop K18's leave-in molecular repair hair mask at Sephora and sephora.com.     Produced by Dear Media.