Awake in the World Podcast

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Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts are recorded at live events so you might hear coughing, airplanes…

Michael Stone Teachings


    • May 25, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 49m AVG DURATION
    • 556 EPISODES

    4.7 from 108 ratings Listeners of Awake in the World Podcast that love the show mention: buddhist teachings, buddhism, poetry, yoga, gifts, psychology, philosophy, teachers, modern, talks, practice, path, free, grateful, heart, world, relatable, insight, experience, honest.


    Ivy Insights

    The Awake in the World Podcast is a hidden gem that deserves more recognition. As a longtime listener, I can confidently say that it has become my go-to place for inspiration and wisdom. Michael Stone's teachings have enriched my life and sparked meaningful conversations with friends and family about how we can better care for each other and the world around us. This podcast offers a refuge from hyper-materialism and invites listeners to explore what truly matters in life.

    One of the best aspects of this podcast is Michael's ability to communicate complex ideas in an accessible and relatable way. His soothing voice and blend of educated, experience-based wisdom make it easy for anyone to connect with his teachings. Whether you are new to Buddhism or a seasoned practitioner, you will find valuable insights and guidance in every episode.

    Another standout feature of this podcast is Michael's unique blend of eastern philosophy and modern psychology. He effortlessly weaves these disciplines together, offering a fresh perspective on the practice of meditation and yoga. His unconventional approach challenges traditional notions of enlightenment while providing practical tools for personal growth.

    If there is one drawback to this podcast, it would be that Michael is no longer with us. As a listener, I am disheartened that I never had the opportunity to meet him or attend his retreats in person. However, I am grateful that his teachings continue to be shared through this podcast, allowing his legacy to live on.

    In conclusion, The Awake in the World Podcast is an essential listen for anyone interested in deepening their understanding of Buddhism, meditation, and yoga. Michael Stone's teachings are heartfelt, honest, and profound. His ability to communicate complex concepts with simplicity and beauty sets this podcast apart from others in its genre. If you are seeking wisdom that can transform your life and encourage you to be more compassionate toward yourself and others, I highly recommend giving this podcast a listen



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    Latest episodes from Awake in the World Podcast

    Best of Awake in the World: Mindfulness, Memory, and Fantasy

    Play Episode Listen Later May 25, 2025 58:03


    Looking at early Pali texts, Michael tries to recover the original and fuller meaning of mindfulness from its current usage in the west. "Mindfulness establishes the presence of the object and thereby makes it available to scrutiny and discernment." Recorded at Centre of Gravity, Toronto. October 29, 2013. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: Raw Fear is a Dot in Space

    Play Episode Listen Later May 18, 2025 34:18


    In this Best of episode, Michael reflects on how more people seem to be afraid of uncertainty than they are of physical pain. If we do something about our own pain, we can connect with the pain of others. 50% of our practice should be inward and 50% in our environment. Recorded March 28, 2017 in Green Bay, Wisconsin. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: Love, Death, And Oak Trees In The Garden

    Play Episode Listen Later May 11, 2025 53:43


    In this episode of Best of Awake in the World, While on silent retreat, Michael Stone reflects on the Zen koan "Oak Tree in the Garden," exploring meditation as a politics of love. He also shares a moving account of the Buddha's final moments. Recorded at True North Insight, Ontario — April 19, 2014. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World : Making Friends with Your Mind

    Play Episode Listen Later May 4, 2025 49:05


    In this insightful Best of Awake in the World episode, Michael delves into how the mind works, the benefits—and limitations—of meditation, and why it's not always the right fit for everyone. He explores karma, the psychology of delayed gratification, and touches on topics like borderline personality. You'll also learn the difference between meditative practices that help uncover repression versus those that build a resilient, integrated self. Recorded live at the Enso Foundation in Kelowna. Approx. 1 hour. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: How We Rescue Each Other

    Play Episode Listen Later Apr 27, 2025 44:08


    Michael begins with talking about finding simplicity in meditation practice; stepping back from the details of thinking to notice the subjective experience of awareness; and then he launches into a discussion about grieving and loss and how we can never get satisfaction when we make war on ourselves or others. He ends by talking about how loss is part of our experience of being a self and how when we reduce ourselves we rescue others. Recorded at Kushala, Port Moody, British Columbia. 1 hour. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: Strain in the Heart

    Play Episode Listen Later Apr 13, 2025 65:43


    Do you have a mind that can meet what's unpleasant? In this deeply reflective talk from October 30, 2012, Michael Stone explores the inner tension that draws us to the path of practice. He weaves together insights from Carl Jung, the experience of boredom, the discipline of meditation and even a story from his Bar Mitzvah. With characteristic warmth and clarity, Michael invites us to consider how becoming a dharma student begins the moment we recognize the strain within ourselves—and our longing to understand it. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World : Pranayama

    Play Episode Listen Later Apr 2, 2025 84:10


    In this Best of Awake in the World episode, Michael Stone and Grant Hutchinson teach the ways yogic breathing returns the nervous system to "factory settings." Topics include ujjayii pranayama, the palette, the spine and viola pranayama. Pranayama is a practice of settling your attention on your breath. As attention becomes balanced, so too does the nervous system. Recorded on February 6, 2012. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World : Relax Your Mind

    Play Episode Listen Later Mar 28, 2025 50:20


    Michael Stone talks on the importance of relaxing your mind and how patience and relaxation give rise to enthusiasm. The talk is based on chapter 8 of Shantideva's Guide to a Bodhisattva's Way of Life. Ways of seeing your parents, how deep concentration arises through relaxation, and how to glide with breathing. Recorded at Centre of Gravity, Toronto on April 9, 2013.

    Best of Awake in the World: Just this is it

    Play Episode Listen Later Mar 21, 2025 52:39


    In this Best of Awake in the World episode, we join Michael and Sanga on retreat at the Christine Center in Wisconsin. Michael shares a Zen story in which a teacher describes his teaching as “Just This Is It,” sparking a conversation about guilt, remorse, devotion, and the challenge of truly seeing oneself. Together, they explore what it means to find your true path. (Duration: 50 min) Recorded 2016 The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World : Transforming Pain

    Play Episode Listen Later Mar 21, 2025 55:53


    In this Best of Awake in the World episode Michael begins teaching on the Two Darts and explains how physical and emotional pain are connected and how when we feel physical pain (first dart) it's followed by a mental response (second dart). Then Michael teaches a guided meditation that people can do alone or as caregivers for people in pain. Workshop in Green Bay, Wisconsin. May 20, 2014. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: Heaven Realms, Hell Realms, And Protection

    Play Episode Listen Later Mar 3, 2025 45:30


    Today's Best of episode follows along with a talk from Michael recorded on the first day of a retreat back in February 2016 at Chapin Mill, New York. In this 50-minute session, Michael explores the practice of walking meditation and bowing, offering valuable tips on how to go deeper into your retreat experience. He shares insights on approaching anxiety with mindfulness and how you might uncover unexpected revelations when you explore your thoughts in practice—especially when the space for awareness begins to open up. The talk concludes with a beautiful description of Samadhi, and how concentration can serve as a protective force on our path. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: We Practice Because We Forget

    Play Episode Listen Later Feb 21, 2025 0:30


    Michael also reflects on the profound reality of human suffering, pointing out how the existence of prisons and the suffering within them calls into question the true freedom we experience. He shares the unsettling statistic that the USA has the highest per capita incarceration rate in the world and the growing trend of hospices being built within prisons. The conversation turns to the universal need for healing—whether physical, mental, or emotional. Michael asks, who among us doesn't have a loved one in need of healing? He calls attention to the collective healing we all need, from our anger and depression to the loss of joy, urging us to remember how to live fully while also noticing and critiquing the world around us. Recorded August 21, 2010 in Toronto, Ontario, Canada. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: Home Base: Guided Meditation (20 min.) on Mindfulness of Thinking

    Play Episode Listen Later Jan 30, 2025 22:18


    In this episode of Best of Awake in the World, Michael leads a 20-minute guided meditation focusing on mindfulness of thinking. This practice invites listeners to gently observe their thoughts without judgment or attachment. Perfect for those looking to enhance their meditation practice or find stillness in the midst of mental clutter, this episode serves as a powerful reminder to return to our “home base” of mindful awareness. Recorded in Vancouver 2016. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: Allowing For Experience: Practicing Non-Separation

    Play Episode Listen Later Jan 30, 2025 58:38


    The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: Mindfulness of Mental States

    Play Episode Listen Later Jan 29, 2025 51:05


    In this Best of Awake in the World, Michael explores how mind states are not inherently fixed; you can hold mind states lightly; moods are phenomena, not who you are, and; you can sculpt your attitude. This session is part of the Meditation Facilitation Program recorded in Vancouver, 2016. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: Not Identifying with Your Moods

    Play Episode Listen Later Jan 24, 2025 43:10


    In this Best of episode Michael explores how to become interested in how the mind functions rather than being caught in the content of our stories. Meditation is a physical practice and we use breathing to settle the mind and heart. 40 min. Recorded in Vancouver, 2016. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    BOAITW_LabelingAndNotingThoughts_complete

    Play Episode Listen Later Jan 17, 2025 55:10


    In this Best of episode Michael explores language and emotions in children and how this gets internalized in adults. How to meditate when we are thinking too much with a very clear talk on mindfulness practices for transforming overthinking and identification with thoughts. Recorded in Vancouver 2016, 55 min. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: When You Have No One, No One Can Hurt You

    Play Episode Listen Later Dec 20, 2024 42:00


    In this Best of episode Michael discusses the topics of loneliness, the power of focused attention, and the significance of small ideas that can connect and foster the creation of a new culture. Recorded at the Centre of Gravity in Toronto on December 3, 2013. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: Why Can't the Tail Get Through?

    Play Episode Listen Later Dec 19, 2024 46:33


    In this Best of episode Michael examines how even despite our progress in spiritual practice, there's often a sense that something is lacking. Perhaps nirvana involves facing challenges without resorting to defense mechanisms or succumbing to burnout. Michael also offers a sharp critique of the economic narratives that shape our lives. This talk was recorded on January 14, 2014 during the New Year's Silent Meditation Retreat at the Chapin Mill Retreat Center, Batavia, New York. Photo by Andréa de Keijzer. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: Speaking Up, Resilience, Non-Grasping

    Play Episode Listen Later Dec 10, 2024 53:47


    A talk by Michael on how even the best meditators have old wounds that need attention. He talks about how we need support for working with old patterns of our psychology that spiritual practices may not reach. Recorded Nov 09, 2010. Photo by Andréa de Keijzer The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: Your Inner Child Never Grows Up!

    Play Episode Listen Later Dec 6, 2024 51:27


    A talk by Michael on how even the best meditators have old wounds that need attention. He talks about how we need support for working with old patterns of our psychology that spiritual practices may not reach. Recorded Nov 09, 2010. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: How To Meditate, Forgive, End Blame, And Stop Wounding Your Own Heart

    Play Episode Listen Later Nov 29, 2024 0:35


    In this special "Best of Awake in the World" episode, we explore why we struggle so much when all we really need to do is pause and truly see what's right in front of you? It's always in the present moment, in our breath, and in the space we give ourselves. While life's challenges may bring pain, heartache, or unmet needs, we always have what we need to practice. It's simpler than we often think—it's about cultivating an attitude of awareness. Join us as we reflect on how we can return to this mindset, especially after the complexities of daily life. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: When Thorns Grow in Our Practice

    Play Episode Listen Later Nov 21, 2024 27:01


    A talk and group exercise for working with thorns when they begin to grow on the branches of our practice and in our lives. Recorded Nov. 2, 2010. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: Stabilizing Ourselves In The Digital Age

    Play Episode Listen Later Nov 14, 2024 65:02


    In this Best of Awake in the world episode, a public lecture about the effect of phones, the internet, and digital media on our minds and relationships. Michael offers very practical tools for managing our minds in an era of information overload. 1 hour. Copenhagen, November 23, 2015. Photo credit: Andréa de Keijzer The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: I Saw You Fall, So I Helped (Portland)

    Play Episode Listen Later Nov 8, 2024 40:30


    In this Best of Awake in the world episode, Michael explores what it truly means to live a life of deep care and openness—how it's not about needing a title or a badge, but about the genuine commitment to serve others. He reflects on the Bodhisattva spirit, the vow to offer ourselves in service, no matter the circumstances. This lecture is a heartfelt invitation to dedicate ourselves to the path of compassion, to spend our lives discovering how to make that vow come alive in the world. Recorded December 3, 2016 at The People's Yoga in Portland, Oregon.

    Best of Awake in the World: Moment To Moment Non-Stop Flow

    Play Episode Listen Later Oct 31, 2024 55:09


    In this Best of Awake in the World episode Michael speaks about bowing, forms of practice, gratitude, extending meditation beyond the cushion, and appreciating the practice of others during silent retreat. Recorded December 29, 2016 at Chapin Mill, New York. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: Letting Go of Expectations & Having the Last Word

    Play Episode Listen Later Oct 22, 2024 36:22


    In this Best of Awake in the World episode, Michael begins his teaching on concentration techniques by connecting attention with the body. He emphasizes understanding the expectations we place on ourselves and others, highlighting how attachment can lead to suffering and the importance of not allowing others to dictate our feelings. Ironically, the more one pursues enlightenment, the more elusive it can become. This session is part of the Meditation Facilitation Program in London and lasts for 50 minutes. Recorded December 2016. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: From Fear to Sympathy

    Play Episode Listen Later Oct 18, 2024 47:13


    In this Best of Awake in the World episode, Michael examines how to meet others who are in fear or anxiety, how to help anxious kids, how to validate the feelings of other people without exacerbating what's going on for them, and how to develop concentration (jhana) practice. Wisconsin. Recorded March 26, 2017.

    Best of Awake in the World: You Can't Make A Person Into a Buddha

    Play Episode Listen Later Oct 11, 2024 53:26


    In this Best of Awake in the World episode, Michael explores practicing without an idea of gain, the Universal Self, Chogyam Trungpa Rinpoche, the Buddha and Shunryu Suzuki. How can you blend your breath with the larger self? Moksha Westshore, B.C. Recorded February 18, 2017. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Ego & Essence: Cultivating Connection

    Play Episode Listen Later Oct 2, 2024 33:35


    Michael examines the fragile nature of the self while questioning how our egos—rooted in fear and craving—can create barriers to true togetherness. Through mindful attention to the present moment, we can renounce the grasping that fills our perceived voids as we navigate the ethical landscape of community, and our moral responsibility to care for each other and the planet. Discover how embracing vulnerability can lead to a more connected existence and learn how to foster a sustainable future together. Recorded November 9, 2007 The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    TheParadoxesOfCommitment_Nov6-2007

    Play Episode Listen Later Sep 27, 2024 57:08


    In this episode, Michael examines the struggle between our intentions and the distractions that often arise when we seek to make meaningful changes in our lives. Drawing on thought-provoking examples—from donning the robes of a monk only to be tempted by life's vices, to the allure of love that strikes when we least expect it—we reflect on how old habits resurface just when we're ready to embrace transformation, and when we're bearing witness, we can really pay attention to what's actually happening free of our habits of ego desire and aversion. Recorded November 6, 2007. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    25 Minute Guided Ashtanga Meditation

    Play Episode Listen Later Sep 18, 2024 27:47


    Michael leads a 25-minute guided meditation class that begins with the beautiful chanting of the Ashtanga Yoga Prayer. This practice encourages you to bring your awareness inward, grounding your gaze as you settle into the rhythm of your breath. Ideal for practitioners of all levels, this meditation invites you to find your mat, relax, and let your gaze—and mind—settle into peace. Recorded November 5, 2007. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Exploring Samadhi (part 2)

    Play Episode Listen Later Sep 15, 2024 61:04


    In the second half of our exploration into Chapter 4 of the Yoga Sutra, Michael illuminates the distinction between our transient experiences and the underlying pure awareness that observes them. By recognizing this separation consciousness can realign itself toward true freedom. This shift in understanding enables a deeper liberation, as we grasp that our essence is not bound by the ever-changing world but is rooted in a steady, unchanging awareness. Recorded March 09, 2007. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Exploring Samadhi (Part 1)

    Play Episode Listen Later Sep 8, 2024 41:56


    In this episode, Michael investigates Chapter 4 of the Yoga Sutra, focusing on the concept of Samadhi, a state of meditative consciousness. Discover how Patanjali presents samadhi as both a process and a state that can arise through various avenues. Michael discusses how though integral to yoga, samadhi is not the ultimate goal but rather one of the eight interconnected limbs of the practice. Recorded March 09, 2007. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Illness & Strength

    Play Episode Listen Later Sep 1, 2024 58:33


    Michael teaches the distinction between pain and suffering and how everything is about healing. He explores the psychology behind these often intertwined experiences through the lens of one of the Buddha's lesser-known teachings: The Two Darts. Michael begins by introducing this concept, offering a fresh perspective on how we can approach and manage the challenging mental and physical states that life throws our way. Recorded June 19, 2007 The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    8 Limbs: Unveiling Our True Selves

    Play Episode Listen Later Aug 25, 2024 57:58


    In the second part of our dharma talk series, Michael builds upon our previous discussion on the Eight Limbs of Yoga and the Bhagavad Gita. Reflecting on how our actions and relationships influence our practice, he emphasizes the importance of addressing habitual patterns of thought and behaviour. Michael explores the challenge of recognizing our own suffering, or Dukha, and how our tendency to mask discontent can obscure our true state. Recorded January 23, 2007. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    The 8 Limbs: Suggestions for Living Wisely

    Play Episode Listen Later Aug 18, 2024 46:08


    In this episode, Michael explores how the 8 limbs of yoga and their connections to everyday life form a continuous circle rather than a straight line. He explains that the Yamas are not commandments, but suggestions for how to live wisely and how to avoid false categorizations. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Commitment: Embodied Perception

    Play Episode Listen Later Aug 11, 2024 78:12


    In this episode, Michael explores how our identities—shaped by body, gender, and culture—inform our worldview. He engages with experts and everyday thinkers to deepen our understanding of these complex topics, while also reflecting on how personal commitments and our own theories shape our perception of reality and ultimately, ourselves. Recorded December 7, 2007. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    The Human Parts Of Our Life

    Play Episode Listen Later Aug 4, 2024 69:21


    In this episode, Michael explores the intersection of personal experience and spiritual practice. He discusses the Bhagavad Gita, focusing on Chapter 10, where Arjuna faces an inner conflict as he sees his own kin on the opposing side of the battlefield. This moment serves as a powerful metaphor for the paradoxes we encounter in life, grappling between the idealist and the shadow. Recorded March 10, 2006. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: Free to be Nobody

    Play Episode Listen Later Jul 29, 2024 72:11


    In this Best of Awake in the World episode on freedom and discipline, Michael explores how genuine freedom is achieved by peeling away the deeply ingrained habits of self-creation, such as striving, intellectualizing, clinging, and storytelling. By becoming aware of these tendencies, we can open up space for contentment, presence, and new possibilities. Recorded on June 11, 2008. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: What Are You Going to Let Go Of?

    Play Episode Listen Later Jul 14, 2024 70:30


    In this Best of Awake in the World episode Michael Starts off with a poem by Hafiz about haggling with God, he offers insights about ways to simplify and deepen practice, giving and receiving, renunciation, and ideas we need to let go of. Recorded on November 8, 2007. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Impermanent and Fragile

    Play Episode Listen Later Jul 7, 2024 54:11


    In the final episode of our series on the core teachings of the Buddha, Michael reflects on how to face life's uncertainties without succumbing to fear. Drawing from the dying Buddha's advice to his friend Ananda, Michael explores the importance of finding refuge within ourselves. Amidst the impermanence and fragility of life, the Buddha encourages Ananda to contemplate the body and mind with clarity, reminding him that all conditioned things eventually break down. Michael shares stories of students' sacrifices for the path, emphasizing the importance of trusting oneself and treading the path with care. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone. Follow along with the Core Teachings of the Buddha playlist as we release new episodes: soundcloud.com/michaelstoneteaching/sets/core-teachings-of-the-buddha

    What Are You Going to Do with What You've Got?

    Play Episode Listen Later Jun 30, 2024 38:39


    In the seventh episode of our 8-part series, Michael explores the Buddha's teachings on karma. Contrary to fate, karma is seen as the actions that define who we are. Drawing from key texts, Michael explains how karma is intertwined with our experience of interdependence. The Buddha emphasizes that our feelings, thoughts, and actions are shaped by conditions in the physical world, not by past lives or external fate. Clinging to these constructs causes suffering. Join us to uncover the profound implications of karma in our lives. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone. Follow along with the Core Teachings of the Buddha playlist as we release new episodes: soundcloud.com/michaelstoneteaching/sets/core-teachings-of-the-buddha

    An Old Frog Goes Plop!

    Play Episode Listen Later Jun 23, 2024 52:49


    In the sixth episode of our series, Michael explores how meditation can facilitate a gentle openness to life. Drawing from Allen Ginsberg's translation of Basho's poetry and the Buddha's teachings on "Conditioned Arising" and "Consciousness," Michael delves into the interconnectedness of existence. According to the Buddha, even consciousness arises dependently, shaped by moment-to-moment conditions. Like a tree shedding its leaves, the mind can release its attachments to thoughts. Meditation acts as medicine, nurturing self-awareness and creating space for kindness towards ourselves. Join us to discover how meditation can help us connect intimately with ourselves and others. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone. Follow along with the Core Teachings of the Buddha playlist as we release new episodes: soundcloud.com/michaelstoneteaching/sets/core-teachings-of-the-buddha

    Original Face

    Play Episode Listen Later Jun 16, 2024 38:45


    In the fifth episode of our series on the core teachings of the Buddha, Michael challenges common interpretations of nirvana and The Four Noble Truths. Drawing from "The Noble Quest" in the Majjhima Nikaya, Michael presents nirvana as something subtle and accessible within our lived experience, rather than a distant state to be attained through practice. The Buddha's awakening is portrayed as earthly and non-absolute, suggesting that nirvana is not a fixed destination but a continuous process. By literalizing religious concepts and grounding them in everyday life, the Buddha invites us to confront impermanence and let go of rigid identities. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone. Follow along with the Core Teachings of the Buddha playlist as we release new episodes: https://soundcloud.com/michaelstoneteaching/sets/core-teachings-of-the-buddha

    Set the Raft Adrift

    Play Episode Listen Later Jun 9, 2024 45:53


    In the fourth episode of our series on the core teachings of the Buddha, Michael explores how to let go of rigid identities and ideologies. Drawing from Vedic culture and parables in the Majjhima Nikaya, Michael shows how to offer our concepts of self and separateness to the metaphorical fire. The Buddha teaches that our bodies and minds are interdependent and constantly changing. By letting go of fixed identities, we can embrace the present moment and the deeper truths of the Buddha's teachings. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone. Follow along with the Core Teachings of the Buddha playlist as we release new episodes: https://soundcloud.com/michaelstoneteaching/sets/core-teachings-of-the-buddha

    Cracks in the Coverings

    Play Episode Listen Later Jun 2, 2024 50:09


    In this third episode in the eight-part series, Michael explores the Buddha's teachings on transforming pain and uncovering truth. By exploring the parable of The City in the Samyutta Nikaya, Michael examines the Eightfold Path and the Four Noble Truths, emphasizing the importance of responding to suffering and dissatisfaction in our time.

    The Original Fire

    Play Episode Listen Later May 26, 2024 44:26


    In this second episode on the core teachings of the Buddha, Michael delves into the Buddha's Middle Way. Without absolute truths or a single path, how do we navigate life? Michael highlights the human aspect of the Buddha's teachings, suggesting that practice is about compassionate engagement with the present rather than seeking enlightenment. By demythologizing the Buddha's teachings and focusing on lived experiences, this talk offers a fresh perspective for modern practitioners.

    Before Buddhism: The Buddha's Early Teachings on Liberation

    Play Episode Listen Later May 19, 2024 48:09


    In this first episode of an eight-part series, Michael explores the teachings of the Buddha before the rise of Buddhism as a religion. How was the world created? Is there a soul? Are the body and mind separate? These timeless questions, pondered by the Buddha, are examined against a backdrop of strict class systems, rigid religious beliefs, and gender inequality. Like Lao Tzu and Socrates, the Buddha sought ways for all people to find liberation. Michael delves into often-misunderstood Sanskrit terms, the origins of the Pali language, and insights from The Nikayas, a lesser-known Buddhist text. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Best of Awake in the World: 20 min. Guided Meditation Mindfulness of the Breathing Body

    Play Episode Listen Later May 12, 2024 24:10


    In this Best of Awake in the World episode Michael leads a 20 minute guided meditation on Mindfulness of the breathing body in the abdomen to settle thoughts. Recorded 2017. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

    Lotus Sutra, Part 20: Forgiveness as the Heart of Practice

    Play Episode Listen Later May 5, 2024 67:29


    This final episode of the unearthed Lotus Sutra podcast episodes, Michael discusses how the deepest practice a bodhisattva can ever do is to listen deeply and how the deepest thing we can ever experience is having a change of heart. This talk was recorded at Centre of Gravity's last evening at the Bellwoods location, July 12, 2011. The entire 2011 Lotus Sutra collection can be found on a nearly complete playlist here: soundcloud.com/michaelstoneteaching/sets/lotus-sutra The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

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