Podcasts about Homebase

What to do when the voice in your head is an asshole.   Sebene Selassie is an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, You Belong.    Jeff Warren is an author and meditation teacher. He writes the popular newsletter Home Base and is the coauthor, along with Dan, of a book called Meditation for Fidgety Skeptics. And he is the co-host of the mind/bod adventure pod. Aaron Schultz aka DJ DRM has crisscrossed the globe for decades playing his own unique brand of dance music. Aaron is also a longtime meditator and Dharma practitioner in the Dharma Drum lineage of Chan Buddhism, and is a passionate devotee of GuanYin Bodhisattva.   In this episode we talk about: How to relate to sticky stories and emotions  How to face unpleasant feelings  The 5 hindrances (that's a Buddhist list of the main problems that arise in meditation) and how sneaky they can be  The potential pitfalls of a “good sit” The role of right effort in meditation  How expectations make us suffer Neurodivergence Working with shame (and how it differs from wise remorse)  The connection between dancing and the Dharma (and why Dan is too self-conscious to dance) Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center in NYC as they lead a workshop titled, "Heavily Meditated – The Dharma of Depression + Anxiety." This event is both in-person and online. Sign up here!    Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more at eomega.org/workshops/meditation-party-2025. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Sponsors:  Liquid IV: Savor the last bits of summer with Liquid I.V. Tear. Pour. Live More. Go to LiquidIV.com and get 20% off your first order with code HAPPIER at checkout.  AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details.

Today on HBN, we close out Season 9 with a salute to you all, a Grateful Nation, for showing up and supporting the mission of Home Base.We look forward to bringing you new conversations and content in the Fall, and we'll welcome back to the mic, Dr. Ron Hirschberg, as we look to Season 10.On July 26, 2025, 3,000 runners and walkers participated in the 16th annual Run to Home Base, presented by RTX, either in person at historic Fenway Park or virtually around the country. To date, this year's event has raised over $3.6 million - a record-breaking figure for our most critical annual fundraiser - in support of Home Base's mission to heal the invisible wounds of war for Veterans, Service Members, Military Families, and Families of the Fallen at no out-of-pocket cost to them.5 Days left to donate to the Run To Home Base - every dollar counts!  Donate at www.runtohomebase.org.In this episode you'll hear from  Red Sox Broadcaster Tom Caron, who was joined during a Red Sox pregame by Sox pitcher Liam Hendriks and Home Base Captain Kristi Hendriks, both who were guests on this podcast a few episodes ago, as well as Bekah Salwasser of the Red Sox Foundation, and Jack Hammond of the Home Base Program to discuss the impact and importance of the Run to Home Base event.Next, you'll go to the morning of July 26 at Fenway Park for the introductory ceremony for the Run to Home Base.  This year, paying special tribute to Veteran and Service Member First Responders.You'll hear from Tom Werner, Red Sox Chairman; Dr. Richard Carmona, the 17th Surgeon General of the United States; our Executive Director, General Jack Hammond; and an incredible testament to the Home Base Mission and a personal journey in getting his life back - with Army Veteran Ezequiel "Zeek" Grimaldo.Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, service members, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. For more information on how you can help, please visit us at www.homebase.org. If you or someone you know needs care, you can reach us at 617-724-5202.   Follow Home Base on Twitter, Facebook, Instagram, and LinkedIn   The Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.   Producer and Host: Dr. Ron Hirschberg   Assistant Producer, Editor: Chuck Clough   Chairman, Home Base Media Lab: Peter SmythThe views expressed by guests to the Home Base Nation podcast are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the views of the Massachusetts General Hospital, Home Base, the Red Sox Foundation, or any of its officials.

In a surprising twist, Amazon's adaptation of the Fallout video-game franchise is good! Join Luke & James in this former Patreon-exclusive episode as they reminisce about a beloved series, give their spoiler-free reactions to the show, and reflect on what makes Fallout so iconic in the world of post-apocalyptic fiction. Pickup any of the novels they've covered at the Ink to Film Bookshop! https://bookshop.org/shop/inktofilm Support Ink to Film on Patreon for bonus content, merch, and the ability to vote on upcoming projects! https://www.patreon.com/inktofilm Ink to Film's Twitter, Facebook, Instagram, Bluesky (@inktofilm) Home Base: inktofilm.com   Luke Elliott Website: www.lukeelliottauthor.com Social Media: https://www.lukeelliottauthor.com/social Writings: https://www.lukeelliottauthor.com/publications James Bailey Bluesky: https://bsky.app/profile/jamebail.bsky.social IG: https://www.instagram.com/jamebail/  

In Gore Verbinski's adaptation of RING (and the original Japanese version) analog film takes the spotlight representing a medium in transition. The result is a turning point in modern horror cinema, as the artform transitioned into a more digital age. In episode 355, join Luke Elliott & James Bailey as they compare the film to the Koji Suzuki novel, unpack the filmmaking choices that make this movie feel cursed, relive the nostalgic terror of seeing this movie as children, and finally cast their votes on which version is ultimately best: the book or the movie?    ANNOUNCEMENT: Ink to Film is attending WorldCon 2025 in Seattle where they will be interviewing Martha Wells in their first ever live show! Join them on 8/15 @ 4:30PM. More information on WorldCon 2025 can be found here: https://seattlein2025.org/ Pickup any of the novels they've covered at the Ink to Film Bookshop! https://bookshop.org/shop/inktofilm Support Ink to Film on Patreon for bonus content, merch, and the ability to vote on upcoming projects! https://www.patreon.com/inktofilm Ink to Film's Twitter, Facebook, Instagram, Bluesky (@inktofilm) Home Base: inktofilm.com Luke Elliott Website: www.lukeelliottauthor.com Social Media: https://www.lukeelliottauthor.com/social Writings: https://www.lukeelliottauthor.com/publications James Bailey Bluesky: https://bsky.app/profile/jamebail.bsky.social IG: https://www.instagram.com/jamebail/

We are pleased to present this special episode from a podcast headed by our fellow podcaster, friend, and supporter of veterans, Buzz Knight.Buzz has been a force in media, working as a strategist and a media executive for decades. He has an excellent podcast called "Takin' A Walk", a show that focuses on resilience, mental health, and amazing stories through the healing power of music.  We are fortunate to cross-pollinate with Buzz to share an episode of "Takin' A Walk" where he shares an interview with the Chief Executive Director for the Home Base, retired U.S. Army Brigadier General Jack Hammond. General Hammond is a decorated combat leader and private sector innovator who has served on advisory groups for presidents, governors, and businesses. General Hammond led U.S. and NATO forces in combat and counter-terrorism operations in both Iraq and Afghanistan. This includes: simultaneously commanding two separate Battalion-level Task Forces on more than one hundred successful intelligence-fused counter-terrorist operations in Iraq.General Hammond, along with chief operating officer Michael Allard, has led a team of both civilian and military staff to take care of more than 40,000 veterans and their families for more than 15 years. On the heels of the 16th annual Run To Home Base just the other day at Fenway Park, we realize more than ever how this shared admission is so vital to serve all of those who have been serving and protecting so many and continue to do so. If you would like to hear more episodes of 'Takin' A Walk,' visit the archives at takinawalk.com. Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, service members, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. To learn more about how to help, visit us at www.homebase.org. If you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter Smyth

Dianne Underwood, CEO of Home Base Tasmania, joins Kaz and Tubes to chat about Homelessness Week, and how we can all take action to help end youth homelessness in Tasmania.See omnystudio.com/listener for privacy information.

Author Koji Suzuki's novel RING sparked a resurgence of horror in Japan and launched a franchise that would shock the world, but what disturbing details from his original story didn't make it to the screen? In episode 354, join Luke Elliott & James Bailey as they try to make sense of Asakawa and Ryūji's characterization, encounter Sadako Yamamura for the first time, try to resist the urge to watch cursed media (fail), and wonder if they'll be next to fall prey to the viral horror. Join them next week when they watch “The Ring” (2002) and relive iconic millennial horror from their childhood.   ANNOUNCEMENT: Ink to Film is attending WorldCon 2025 in Seattle where they will be interviewing Martha Wells in their first ever live show! Join them on 8/15 @ 4:30PM. More information on WorldCon 2025 can be found here: https://seattlein2025.org/ Pickup any of the novels they've covered at the Ink to Film Bookshop! https://bookshop.org/shop/inktofilm Support Ink to Film on Patreon for bonus content, merch, and the ability to vote on upcoming projects! https://www.patreon.com/inktofilm Ink to Film's Twitter, Facebook, Instagram, Bluesky (@inktofilm) Home Base: inktofilm.com   Luke Elliott   Website: www.lukeelliottauthor.com Social Media: https://www.lukeelliottauthor.com/social Writings: https://www.lukeelliottauthor.com/publications   James Bailey   Bluesky: https://bsky.app/profile/jamebail.bsky.social IG: https://www.instagram.com/jamebail/

We are pleased to present this special episode from a podcast headed by our fellow podcaster, friend, and supporter of veterans, Buzz Knight.Buzz has been a force in media, working as a strategist and a media executive for decades. He has an excellent podcast called "Takin' A Walk", a show that focuses on resilience, mental health, and amazing stories through the healing power of music.  We are fortunate to cross-pollinate with Buzz to share an episode of "Takin' A Walk” where he shares an interview with our friend and previous guest on the Home Base Nation Podcast, Mary Gauthier.Mary is a Grammy-nominated singer-songwriter, author, and military family member, as well as a huge supporter of veterans. A New Orleans native, Mary spent many years grappling with spiraling addiction, alcohol, and depression before discovering her gift as a songwriter. Through song, she found that she could express things she was unable to express in other ways and gained new confidence through writing and performing.  She has co-written songs with veterans through the Songwriting with Soldiers program.If you would like to hear more episodes of ‘Takin' A Walk,' visit the archives at takinawalk.com.Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, service members, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. To learn more about how to help, visit us at www.homebase.org. If you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythThe views expressed by guests on the Home Base Nation podcast are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the views of the Massachusetts General Hospital, Home Base, the Red Sox Foundation, or any of its officials.

Send us a textIn this episode of the Grow Clinton Podcast, Andy and Jenny interview James Stout and Shane Sawyer from the Iowa Department of Workforce Development, focusing on Home Base Iowa, a veteran relocation incentive program.The four discuss the benefits of veteran relocation to Iowa and Clinton County, the associated incentives, the application process, and upcoming Veteran Success Fairs.Contact James and Shane for more information about the 2025 Veteran Success Fairs!james.stout@iwd.iowa.govshane.sawyer@iwd.iowa.govHome Base Iowa is seamlessly integrated into IowaWORKS, the state's largest jobs bank and a resource for finding careers across the state. Veterans receive personalized career assistance, and Iowa employers gain access to powerful tools and a database of qualified veteran resumes.Clinton County, Iowa, has been a Home Base Iowa County since 2016. As one of the early adopters, Clinton County has helped nearly 70 veterans, supporting the workforce needs of our region's largest employers.For more details about Home Base Iowa and the local incentives available, feel free to contact Andy Sokolovich at 563-242-5702 or email asokolovich@growclinton.com.To find out how you can promote your member business or organization on the podcast, contact the Grow Clinton office at 563.242.5702 or visit us online at www.GrowClinton.com.Grow Clinton's mission is to promote business growth, build community, and support the sustainable economic success of the Greater Clinton Region.

This Episodes Questions: Brians Questions: Howdy fellas, Love the podcast!  I'm in the process of building a bench and misjudged how much wood I could get out of a board.  The plans call for two stretchers of 3/4 maple about 65" long and 4.5" wide.  After squaring and thicknessing, I'm down to 0.75-by-65-by-4.25 which is 1/4" too narrow.  I initially thought I'd start over with a new board, but have decided to forge ahead with the slightly narrower stretchers since it won't impact the joiner, should still be plenty strong and will probably be imperceptible.  In this example or others from your experience, how big of a boo-boo do you allow in your projects?  Sorry if you've covered this before, I'm still catching up. Thanks, Bryan In a previous podcast, Brian mentioned he had used raking light after sanding and was impressed by how clearly sanding marks were visible.  I have tried to deliberately use raking light to identify sanding issues.   You can lift a small item at a angle towards an overhead light and sight along the surface which works but if it is larger surface this isn't practical. I have taken an led trouble light and held it at an angle close to surface but rarely see the sanding marks stand out.   At some point in the afternoon sunlight hits the top of a project and marks are clearly visible   .  Any suggestions on  using raking lighting on larger surfaces?  Thanks for the great program, look forward to each new podcast. Dave at Xcuse4tools Custom Woodwork Guys Questions: Appreciate you all and look forward to your podcast. I was making raised panel doors for the cabinets in my shop. The panels are cut on the tablesaw with a tall fence jig and the blade tilted. This works well but leaves a few saw marks on the beveled portion of the panel which need to be cleaned up. The best way i know to sand this area is to wrap sandpaper around a small flat piece of plywood and manually sand it. This is time consuming and you are sanding across grain on two of the four bevels. I was wondering if there are any powered options available. I still have a quarter sheet sander but you hit the outer edge of panel if you use this on the bevel. Have you used a mop or star sanding wheel?  This appears to be good for contours. Hoping you might have some insights possibly with Huy's recent furniture restoration efforts. Thanks, Dave@Xcuse4tools Custom Woodwork Hi there, As always, love the podcast and all of the insights and expertise you share. I'm preparing to do a built-in cabinetry project for our entertainment center. The full set of cabinets will be be about 11 1/2 feet wide. I'm planning to do shaker style doors, but with a beaded pdf panel with vertical beads going across the full width of the panel. I know Guy is probably going to say, “I'd just buy the panels and be done with it”, but let's say that I really wanted to make them myself. How would you recommend cutting all of those beads. I have a Powermatic PM2000 and a nice cast iron router table and handheld routers, but no CNC. I recently saw a video where someone made these kinds of panels with a “Magic Molder” on the table saw. Would love to hear if you have any other methods. Pete Huys Questions: I have been woodworking for 6 years and have learned allot from your podcast. I recently took a finishing class and learned about the different finishes. Mineral spirits is the recommended thinner for oil based finishes. Why does Guy recommend Naphtha. What is the difference between Naphtha and Mineral Spirits. What advantage is there in using Naphtha. Thank you for all the great information you bring to the community. John Gents - Apologies for the long story, but you asked for questions. At the peak of the COVID pandemic I found myself watching far too many YouTube channels and came upon makers using European combination machines. Call it boredom or simply a need for a good excuse to travel during a traffic density period we hope to never see again, I researched a variety of brands and settled on a Robland X-31. This 1,100 pound beast is equipped with a sliding table saw, jointer, planer, shaper and mortiser. It replaced the Delta Unisaw with a 52” Unifence, a 6” Delta clone jointer sold as “Pit Bull,” and a DeWalt DW-735 that I paid $220 because HomeDepot decided to run a price match plus 10-odd percent discount the same week HomeBase was doing its going out of business liquidation. Price shopping for the best planner deal was just a walk-about as both stores shared a common parking lot. So back to the Robland. I convinced myself that I need a change. I started milling logs and the Pit Bull wasn't going to cut face jointing wide boards. I needed a 12” jointer. The 20 by 24 foot shop could not accommodate length of a dedicated 12” jointer, said the little voice in my head. I could sell the Unisaw and the Pit Bull, stuff the DeWalt in a cabinet, it said. The collective footprint of these three tools (the DeWalt was on a mobile base) would be about the same as the X-31, it declared. It will fit into a one-car garage if and when you downsize, it summarized. So off to new custodians these two reliable tools that faithfully served hundreds of tasks. I trekked from Sacramento, California to Yakima, Washington with my 85-year-old dad to pickup a rarely used (red flag as it turned out) green X-31 that had - as the second owner said - sat in the basement of a dentist. Fast forward to today … can't say, yet, if I like or dislike the Robland. It is a pain in the ass to set up. The jointer works great once one learns how to accommodate the relatively short wings. I had electrical problems for the first year. I appreciate the planer's 9” capacity. I miss the efficiency of moving from one dedicated machine to another.  There is little end snipe compared to the 735. I don't know if I'll ever use the mortiser, particularly after buying a Domino. I love the cross cut table. I hate the lack of micro adjustment to the blade height on the table saw. The shaper is a great addition to the shop. It pains me that woodworking with a micrometer was helpful with the Unisaw and is a frustration with the Robland. As I deal deal with these tool grievances, the questions: 1. What would be your advice to a new woodworker to purchase dedicated vs. combination machines? What combination would you recommend and why? 2. We're friends here, right? Did I make a mistake with the Robland? Finally, at risk of being accused of pandering: I agree with Guy's sentiment that the SawStop is a good tool, but its safety feature isn't a replacement for responsible use of power tools. There is a reason SawStop doesn't warranty for injuries. Age for age, I wouldn't trust a 10-year-old SawStop any more than I would a vintage Walker Turner table saw. Hey guys, --------------------------------- First off, thanks for all the knowledge you share—I've been woodworking for a while, but I'm always learning from your podcast. During COVID, I sold my Delta Unisaw, jointer, and DeWalt planer to pick up a Robland X-31 combo machine with a sliding saw, jointer, planer, shaper, and mortiser. I loved the idea of saving space and getting a 12" jointer, but now I have mixed feelings. I like the crosscut table and shaper, but I miss the efficiency and precision of dedicated machines, and the X-31 can be a hassle to set up. So my questions are: 1) For someone just getting into woodworking, would you recommend dedicated machines over a combination unit? Why? 2) Be honest—did I make a mistake going with the Robland? Thanks again for all the insight you share each week. Craig

What if the biggest leap forward for small businesses wasn't about selling more, but reclaiming time? In this episode of Tech Talks Daily, I sit down with John Waldmann, CEO and co-founder of Homebase, to unpack how AI isn't just a Silicon Valley toy for large enterprises but a lifeline for the millions of small businesses keeping local economies afloat. John explains how Homebase's newly launched AI Assistants are transforming everyday operations, automating hiring, scheduling, and admin tasks that once drained hours from already stretched owners and managers. But this is more than a tech play. John shares why he's spent his career championing small business owners, and how Homebase is designed with them, not just for them. We explore how generative AI and real-time personalization are lowering the barrier of entry to entrepreneurship, and why small businesses might actually be outpacing the big players in adopting AI with creativity and speed. From the realities of running a restaurant to designing software that respects the nuances of hourly work, John's perspective offers a refreshing reminder that the goal of AI isn't to replace people. It is to give them more space to do what makes their business special. Could AI finally tilt the playing field in favour of small businesses? And are we doing enough to ensure that human-first values stay at the centre of this technological shift? Listen in, then let us know how you see AI transforming the small business landscape in your world.

We have published 120 episodes since 2019. For this new season, we thought it would be a good idea to look back on some of the highlights of our conversations and select 20 episodes that resonated with veterans, service members, military families, and the civilians who support them.But first up, you'll hear from some of the folks at Home Base who wake up every day with the same mission in mind, no matter what they do at the Center of Excellence in the Navy Yard and beyond. For this episode, you will hear a brief conversation with Air Force Veteran and Regional Associate Director, Regional & Tribal Relations, of Home Base Arizona, Marcus Denetdale. Marcus has been instrumental in facilitating Home Base's partnership with ASU's College of Health Solutions to launch the Warrior Health & Fitness program for Arizona Veterans and their families. He has worked closely with tribal Nations and communities in various capacities. As a nonprofit administrator, he has developed college scholarship programs, recruited Native American college students, and secured research grants for higher education projects totaling over $2.4 million. Marcus has studied civil, environmental, & sustainable engineering within the sustainability specialty area. His research areas include tribal housing, infrastructure & commercial buildings for economic growth and opportunities. His latest project is partnered with ASU to provide safe water access on the Navajo Nation.Following my conversation with Marcus, you'll hear part two of an episode from 2023 with the Pulitzer Prize and Emmy winner Cartoonist, Garry Trudeau. Ron and Garry talk about gaining the trust from military leadership during wartime, with the opportunity to visit Kuwait during the Gulf War after getting the call directly from the battlefield, and how just like visiting Walter Reed, these are chances to Get it Right in order to follow him or her from service member to veteran and from deployment to home. They discuss how he's not really that guy who could ever really tell a joke, and where his humor seems to come from, about his love for putting on a show ever since he was a little kid, and how he shares the mission to support veterans with fellow cartoonist (among other things), Jake Tapper.Run To Home Base: Join Ron and his team and sign up individually or on another team at the 16th annual Run To Home Base on July 26th, 2025, at Fenway Park! Go to runtohomebase.orgPlease visit homebase.org for updates, programming, and resources if you or someone you know is struggling.Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, service members, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. To learn more about how to help, visit us at www.homebase.org. If you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythThe views expressed by guests on the Home Base Nation podcast are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the views of the Massachusetts General Hospital, Home Base, the Red Sox Foundation, or any of its officials.

As Paul and Chris Weitz's adaptation rounds out its first season the emphasis on comedy is clear, but how does that compare to the tone of the books by Martha Wells that it's based on? In episode 353, join Luke Elliott & James Bailey as they debate the show's faithfulness, unpack the comedic shift, lobby for slightly longer episodes, and theorize on what might lie ahead in the recently confirmed season 2! ANNOUNCEMENT: Ink to Film is attending WorldCon 2025 in Seattle where they will be interviewing Martha Wells in their first ever live show! Join them on 8/15 @ 4:30PM. More information on WorldCon 2025 can be found here: https://seattlein2025.org/ Pickup All Systems Red or any of the novels they've covered at the Ink to Film Bookshop! https://bookshop.org/shop/inktofilm Support Ink to Film on Patreon for bonus content, merch, and the ability to vote on upcoming projects! https://www.patreon.com/inktofilm Ink to Film's Twitter, Facebook, Instagram, Bluesky (@inktofilm) Home Base: inktofilm.com Luke Elliott Website: www.lukeelliottauthor.com Social Media: https://www.lukeelliottauthor.com/social Writings: https://www.lukeelliottauthor.com/publications James Bailey Bluesky: https://bsky.app/profile/jamebail.bsky.social IG: https://www.instagram.com/jamebail/

In this episode of Overcoming Distractions, we explore the powerful impact of creating a physical “home base” which is a designated spot in your house where essential daily items live. For busy professionals with ADHD, staying organized can feel overwhelming. A home base helps by reducing the chaos of misplacing things like keys, medications, to-do lists, and chargers. It also supports executive function by making important items visible and accessible, which boosts follow-through and lowers stress. This isn't about creating a perfect space. It's about designing a reliable system that works with your brain, not against it. If you're tired of mornings filled with frustration and forgetfulness, this episode offers a small change with big impact. **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min  

We have published 120 episodes since 2019. For this new season, we thought it would be a good idea to look back on some of the highlights of our conversations and select 20 episodes that resonated with veterans, service members, military families, and the civilians who support them.But first up, you'll hear from some of the folks at Home Base who wake up every day with the same mission in mind, no matter what they do at the Center of Excellence in the Navy Yard and beyond. For this episode, you will hear a brief conversation with the Admissions Coordinator at Home Base, Zachary Morin. Born and raised in Massachusetts, Zach spent two years serving with AmeriCorps in the Miami-Dade Public Schools, working with middle school students on literacy, social and emotional development, as well as civic engagement. Upon completing his service, Zachary returned to New England to lead the College Ready Communities program in Northern Rhode Island. Here, his work included holistic programming for vulnerable youth populations and overall community engagement initiatives. He also has a creative/performative side, which he will talk about.Following my conversation with Zach, you'll hear an episode from 2023 with the Pulitzer Prize and Emmy-winning cartoonist, Garry Trudeau. Garry is also an Army Commander's Award for Public Service honoree. In this conversation, Garry tells us that not only did his dad and grandfather both serve, but they were also both physicians. He recounts an eye-opening visit to Walter Reed Medical Center, with stories of injury and resilience that not only informed his storytelling but have had lasting impacts on him. As a big fan of author Sebastian Junger, he discusses the innate need for the tribe to survive, and explains a bit of his creative process. Part Two will come shortly.Run To Home Base: Join Ron and his team and sign up individually or on another team at the 16th annual Run To Home Base on July 26th, 2025, at Fenway Park! Go to runtohomebase.orgPlease visit homebase.org for updates, programming, and resources if you or someone you know is struggling.Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, service members, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. To learn more about how to help, visit us at www.homebase.org. If you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythThe views expressed by guests on the Home Base Nation podcast are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the views of the Massachusetts General Hospital, Home Base, the Red Sox Foundation, or any of its officials.

Paul and Chris Weitz's Apple TV adaptation of Martha Wells' series “The Murderbot Diaries” sets itself apart from the books from the beginning through shifts in tone, character, and more, but how well are the changes working? In episode 352, join Luke Elliott & James Bailey as they react to Alexander Skarsgård's performance as everyone's favorite SecUnit, learn to love the goofballs humans Murderbot is trying to protect, unpack the changes that push the show into more of a true comedy than the books, and theorize on what's to come in the second half of the season. Also, they include a SPECIAL ANNOUNCEMENT: Ink to Film is attending WorldCon 2025 in Seattle where they will be interviewing Martha Wells in their first ever live show! Join them on 8/15 @ 4:30PM. More information on WorldCon 2025 can be found here: https://seattlein2025.org/ Pickup All Systems Red or any of the novels they've covered at the Ink to Film Bookshop! https://bookshop.org/shop/inktofilm Support Ink to Film on Patreon for bonus content, merch, and the ability to vote on upcoming projects! https://www.patreon.com/inktofilm Ink to Film's Twitter, Facebook, Instagram, Bluesky (@inktofilm) Home Base: inktofilm.com Luke Elliott Website: www.lukeelliottauthor.com Social Media: https://www.lukeelliottauthor.com/social Writings: https://www.lukeelliottauthor.com/publications James Bailey Bluesky: https://bsky.app/profile/jamebail.bsky.social IG: https://www.instagram.com/jamebail/

We have published 120 episodes since 2019. For this new season, we thought it would be a good idea to look back on some of the highlights of our conversations and select 20 episodes that resonated with veterans, service members, military families, and the civilians who support them.But first up, you'll hear from some of the folks at Home Base who wake up every day with the same mission in mind, no matter what they do at the Center of Excellence in the Navy Yard and beyond. If you are just tuning in to the show, our host, Dr. Ron Hirschberg, and I have reviewed more than 120 published episodes since 2019. We chose 20 or so to share with you again that resonated with veterans, service members, military families, and the civilians who support them.For this episode, you will hear a brief conversation with Dr. Drew Teer who completed his PhD in clinical psychology from Emory University, where he also finished his internship at Emory University's School of Medicine at Grady Memorial Hospital as well as his postdoctoral fellowship with the Emory Healthcare Veterans Program – one of the other Warrior Care Network sites. Drew is passionate about providing science-based treatments for PTSD and other internalizing disorders. His research interests include identifying factors that may influence responses to PTSD treatment and enhancing treatments for underserved and complex trauma populations.Following my conversation with Dr. Teer, you'll hear an episode with 7-time nominated and 2-time Grammy winner and Marine Veteran, Shaggy. For Shaggy, music has been a vehicle to bring different kinds of people together for a shared experience. But it's not just the music that does this; it's his spirit and grit, which were undoubtedly shaped by his Marine background.Run To Home Base: Join Ron and his team and sign up individually or on another team at the 16th annual Run To Home Base on July 26th, 2025, at Fenway Park! Go to runtohomebase.orgPlease visit homebase.org for updates, programming, and resources if you or someone you know is struggling.Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, service members, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. To learn more about how to help, visit us at www.homebase.org. If you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythThe views expressed by guests on the Home Base Nation podcast are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the views of the Massachusetts General Hospital, Home Base, the Red Sox Foundation, or any of its officials.

Screenshot of Screenshot.app Eufy Part 2 - Outdoor Cam E220, S380 HomeBase, and Wireless SoloCam S340s Support the Show Security Bits — 6 July 2025 Transcript of NC_2025_07_06 Join the Conversation: allison@podfeet.com podfeet.com/slack Support the Show: Patreon Donation Apple Pay or Credit Card one-time donation PayPal one-time donation Podfeet Podcasts Mugs at Zazzle NosillaCast 20th Anniversary Shirts Referral Links: Setapp - 1 month free for you and me Parallels Toolbox - 3 months free for you and me Learn through MacSparky Field Guides - 15% off for you and me Backblaze - One free month for me and you Eufy - $40 for me if you spend $200. Sadly nothing in it for you. PIA VPN - One month added to Paid Accounts for both of us CleanShot X - Earns me $25%, sorry nothing in it for you but my gratitude

Martha Wells's career shifted into a whole new gear with the launch of her series “The Murderbot Diaries” which was a surprising success out of the gate. In episode 351, join Luke Elliott and James Bailey as they begin their journey with one of Sci-Fi's newest beloved characters, explore the origins of the iconic bot, unpack neurodivergence coding, talk nonbinary representation, and avoid eye contact as much as possible. Join them next week for the first five episodes of the TV show on Apple! How Martha Wells Wrote Murderbot: https://www.wired.com/story/murderbot-she-wrote-martha-wells/ Pickup All Systems Red or any of the novels they've covered at the Ink to Film Bookshop! https://bookshop.org/shop/inktofilm Support Ink to Film on Patreon for bonus content, merch, and the ability to vote on upcoming projects! https://www.patreon.com/inktofilm Ink to Film's Twitter, Facebook, Instagram, Bluesky (@inktofilm) Home Base: inktofilm.com Luke Elliott Website: www.lukeelliottauthor.com Social Media: https://www.lukeelliottauthor.com/social Writings: https://www.lukeelliottauthor.com/publications James Bailey Bluesky: https://bsky.app/profile/jamebail.bsky.social IG: https://www.instagram.com/jamebail/

Homebase was once one of our leading home improvement chains so, why did it have to close all of its stores?The BBC Business journalist Sean Farrington investigates.Alongside him is the entrepreneur Sam White, who at the end of the show has to reach her own conclusions, based only on what she has heard and her own business acumen.Homebase was established by the supermarket chain Sainsbury's and a Belgian retailer which was already running a DIY business in Europe and America. The first Homebase store opened in Croydon in 1981 and it had to be temporarily closed by the police after visiting crowds caused a traffic jam. The chain expanded across the UK and had more than 300 stores. It went through some highs, and some serious lows, with various owners but what ultimately caused the closure of its shops?Sean and Sam hear from expert guests including:- Allison Foster, curator of the Sainsbury Archive, which is based at London Museum Docklands- Dave Elliott, a former Trading Director then later Commercial Director at Homebase under different owners- Matt Walton, senior data analyst at GlobalDataWhile Homebase's standalone stores are toast, the brand continues to trade online under new ownership. Homebase garden centres and products are also being included within branches of The Range. Produced by Jon Douglas, Toast is a BBC Audio North production for BBC Radio 4 and BBC Sounds.You can email the programme at toast@bbc.co.ukFeel free to suggest topics which could be covered in future episodes.

Homebase was once one of our leading home improvement chains so, why did it have to close all of its stores?The BBC Business journalist Sean Farrington investigates.Alongside him is the entrepreneur Sam White, who at the end of the show has to reach her own conclusions, based only on what she has heard and her own business acumen.Homebase was established by the supermarket chain Sainsbury's and a Belgian retailer which was already running a DIY business in Europe and America. The first Homebase store opened in Croydon in 1981 and it had to be temporarily closed by the police after visiting crowds caused a traffic jam. The chain expanded across the UK and had more than 300 stores. It went through some highs, and some serious lows, with various owners but what ultimately caused the closure of its shops?Sean and Sam hear from expert guests including:- Allison Foster, curator of the Sainsbury Archive, which is based at London Museum Docklands- Dave Elliott, a former Trading Director then later Commercial Director at Homebase under different owners- Matt Walton, senior data analyst at GlobalDataWhile Homebase's standalone stores are toast, the brand continues to trade online under new ownership. Homebase garden centres and products are also being included within branches of The Range. Produced by Jon Douglas, Toast is a BBC Audio North production for BBC Radio 4 and BBC Sounds.You can email the programme at toast@bbc.co.ukFeel free to suggest topics which could be covered in future episodes.

One of the core values of Buzz Knight Media Productions is supporting the great work of charitable organizations. We love the work of Home Base here in Boston which supports veterans and their families and General Jack Hammond and Dr. Ron Hirshberg do amazing work along with their team. Their podcast is called Home Base Nation and on this episode, the great singer songwriter Mary Gauthier. A Note to our Community Your support means everything to us! As we continue to grow, we’d love to hear what guests you might find interesting and what conversations you’d like us to explore next. Have a friend who might enjoy our conversations? Please share our podcast with them! Your word of mouth recommendations help us reach new listeners that could benefit from our content. Thank you for being part of our community. We’re excited for what’s ahead! Check out our newest podcast called “Comedy Saved Me” wherever you get your podcasts. Warmly Buzz Knight Founder Buzz Knight Media ProductionsSupport the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

One of the core values of Buzz Knight Media Productions is supporting the great work of charitable organizations. We love the work of Home Base here in Boston which supports veterans and their families and General Jack Hammond and Dr. Ron Hirshberg do amazing work along with their team. Their podcast is called Home Base Nation and on this episode, the great singer songwriter Mary Gauthier. A Note to our Community Your support means everything to us! As we continue to grow, we’d love to hear what guests you might find interesting and what conversations you’d like us to explore next. Have a friend who might enjoy our conversations? Please share our podcast with them! Your word of mouth recommendations help us reach new listeners that could benefit from our content. Thank you for being part of our community. We’re excited for what’s ahead! Check out our newest podcast called “Comedy Saved Me” wherever you get your podcasts. Warmly Buzz Knight Founder Buzz Knight Media ProductionsSupport the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

What To Do & When - Wedding Planning Step-by-Step21 Wedding BUDGET SAVING Tips Want to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode?  What were your takeaways?  I want to hear your feedback!  Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your Ultimate Wedding Day Checklist at https://www.wolferandco.com/engagechecklistYou are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.

Warum gilt Frauenfußball immer noch als Anhängsel vom Männerfußball? Oft sogar als lästiges Anhängsel?Dazu gibt‘s jetzt zwei sehr kluge und auch wütende Bücher: Wir verdienen mehr! Frauen im Profifußball von der ehemaligen deutschen Erstliga-Spielerin Kathrin Längert. Und Aufstiegskampf – Vom Seitenrand in die Primetime von der Fußball-Moderatorin und Podcasterin Lena Cassel.Lena Cassel und Kathrin Längert im Interview mit Rainer Springenschmid darüber, was im Männer-dominierten Fußball falsch läuft und wie Frauenfußball klein gehalten wird.Sendungshinweis: FM4, Homebase, 25.06.2025, 20 Uhr

Welcome back to Home Base Nation! This is our sixth episode in a series where we talk with some of the folks at Home Base who wake up every day with the same mission in mind, regardless of their role at the Center of Excellence in the Navy Yard and beyond. Over the next several weeks, we will share the staff conversations I had with some of the hardworking professionals at Home Base who help treat the invisible wounds of veterans and military families. We have published 120 episodes since 2019. For this new season, we thought it would be a good idea to look back on some of the highlights of our conversations and select 20 episodes that resonated with veterans, service members, military families, and the civilians who support them.But first up, you'll hear from some of the folks at Home Base who wake up every day with the same mission in mind, no matter what they do at the Center of Excellence in the Navy Yard and beyond. For this episode, you will hear a brief conversation with Registered Dietitian and Manager of Clinical and Culinary Nutrition for the Home Base Program Nicolette Maggiolo, serving those in the Home Base Intensive Clinical Program, New England Warrior Health & Fitness Program, and Outpatient Clinic. Additionally, Nicolette has authored a Limited edition Home Base Cookbook that features over 100 original recipes with reflections from veterans and military families. With all proceeds benefiting Home Base. It even has a bonus dog treat recipe for your pup, honoring our beloved Home Base dog Gatsby.  Woof. The cookbook was available at Stop and Shop in honor of Military Appreciation Month and once more become available we will share it here.Following my conversation with Nicolette, you'll hear an episode with Rock DJ and podcast host Mistress Carrie. A vehement supporter of U.S. troops and veterans, Mistress Carrie wanted to find a way to give back, and in 2006 she made her way to Iraq, as the first non-news journalist embedded with troops there, before "deploying" for a second time in Afghanistan in 2011, where she met Brigadier General (Ret.) Jack Hammond, who was leading command in Kabul at the time. Back in 2022, she stopped by the Home Base Center of Excellence to speak with Ron and General Hammond to speak about why supporting veterans matters so much and how she views service. Run To Home Base: Join Ron and his team and sign up individually or on another team at the 16th annual Run To Home Base on July 26th, 2025, at Fenway Park! Go to runtohomebase.orgPlease visit homebase.org for updates, programming, and resources if you or someone you know is struggling. Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, service members, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. To learn more about how to help, visit us at www.homebase.org. If you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythThe views expressed by guests on the Home Base Nation podcast are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the views of the Massachusetts General Hospital, Home Base, the Red Sox Foundation, or any of its officials. 

Nun machen wir eine kleine Zeitreise: wir lernen den Musikproduzenten Nick Launay kennen – dank der aus Österreich stammenden und in Los Angeles lebenden Künstlerin Berit Gilma. Berit Gilma ist selbst Musikerin und arbeitet als Art Direktor mit dem Filmkomponisten Danny Elfman zusammen, 2023 war sie für einen Grammy nominiert in der Kategorie Grafik Design für das Boxset zum Danny Elfman Album BIG MESS. Bei ihrer Grammy Nomination Party war Nick Launay zu Gast und die beiden haben sich angefreundet. Wie wir gleich hören werden ist Nick ein toller Geschichtenerzähler und als Produzent war und ist Nick Launey beteiligt an zahlreichen legendären Alben der Musikgeschichte.Wie wurde ein punkbessesenener Teenager aus London zu einem gefragten Musikproduzenten? Jemand der nicht nur mit Johnny Rotten von den Sex Pistols zusammenarbeitet, sondern auch mit Nick Cave, den YeahYeahYeahs und Paris Jackson? Sendungshinweis: FM4. Homebase, 23.06.2025, 20 Uhr

Find out what makes Liverpool worth at least a day's visit even for those with no interest in Fab Four lore, then hear from renowned classicist Mary Beard about some of the best places outside Italy to see remnants of the ancient Roman empire. And learn why one expert recommends finding a good home base to unlace your boots on a multi-day European hiking trip. For more information on Travel with Rick Steves - including episode descriptions, program archives and related details - visit www.ricksteves.com.

We are fortunate to have Doug Novak on this episode of the podcast.Novak's contributions to the game are notable. Coaches around the world have benefited from his sharing of the game through various clinics and his website, CoachDougNovak.com.This episode was recorded in-person after Novak completed a two-day clinic with players from Lake City and Sandpoint high schools.---Be sure to subscribe to the Idaho Basketball Coaching Podcast newsletter to receive write-up and videos focused on conceptual offense.---1:05 - Protection Plans as an Offensive Attack4:00 - Giving players they need to succeed6:35 - "Home Base" as a starting point9:15 - Providing opportunities for less athletic players10:25 - The importance of the Stride Stop12:15 - Offensive Concepts out of Protection Plans14:30 - Building breakdown scenarios16:15 - Giving up some control as a coach19:10 - Taking over a new program

It's Ink to Film's 350th episode, so join Luke & James as they induct the 2nd ever class into their prestigious "Adaptation Hall of Fame.” These films will be forever considered true exemplars for all other filmmakers to aspire to when adapting the written word onto the screen. The nominees are: “Blade Runner,” “Jaws,” “Children of Men,” “The Silence of the Lambs,” “Arrival,” and “The Shining.” Six amazing films, but only three can make the cut! Episode Breakdown: Intro Presenting the Contenders Awarding Scores Final Deliberations Announcing the 2025 Class   Pickup any of the novels they've covered at the Ink to Film Bookshop! https://bookshop.org/shop/inktofilm Support Ink to Film on Patreon for bonus content, merch, and the ability to vote on upcoming projects! https://www.patreon.com/inktofilm Ink to Film's Twitter, Facebook, Instagram, Bluesky (@inktofilm) Home Base: inktofilm.com   Luke Elliott Website: www.lukeelliottauthor.com Social Media: https://www.lukeelliottauthor.com/social Writings: https://www.lukeelliottauthor.com/publications James Bailey Bluesky: https://bsky.app/profile/jamebail.bsky.social IG: https://www.instagram.com/jamebail/

Welcome back to Home Base Nation! This is our sixth episode in a series where we talk with some of the folks at Home Base who wake up every day with the same mission in mind, regardless of their role at the Center of Excellence in the Navy Yard and beyond. Over the next several weeks, we will share the staff conversations I had with some of the hardworking professionals at Home Base who help treat the invisible wounds of veterans and military families. We have published 120 episodes since 2019. For this new season, we thought it would be a good idea to look back on some of the highlights of our conversations and select 20 episodes that resonated with veterans, service members, military families, and the civilians who support them.But first up, you'll hear from some of the folks at Home Base who wake up every day with the same mission in mind, no matter what they do at the Center of Excellence in the Navy Yard and beyond. For this episode, you will hear a brief conversation with Grace O'Halloran, a Speech Language Pathologist on the Brain Health Team at Home Base. A University of New Hampshire graduate, Grace earned her Master's in Speech-Language Pathology in 2023 at the MGH Institute of Health Professions.Following my conversation with Grace, you'll hear one of our first episodes on the show featuring Marine Veteran Kirstie Ennis. In her second deployment to Afghanistan in June 2012, Kirstie sustained polytraumatic injuries from a helicopter crash, including traumatic brain injury, facial and spine injuries, and leg trauma that eventually left her with an amputation above the knee.After being injured overseas, Kirstie went on to become a Paralympian snowboarder, a proud contestant at Prince Harry's 2016 Invictus Games, a Pat Tillman Awardee for Service, and a member of a Veteran team on a 1,000-mile trek across Great Britain with the organization Walking With The Wounded.She continues to push herself every day while giving back to others through mountaineering and world travel. Since 2016, Kirstie set out to climb the Seven Summits (the highest peaks on every continent) and has so far climbed six of them.In Honor of National Women Veterans Recognition Day on June 12th, we are thrilled to re-run this Episode with Kirstie.

The CiCP crew is back on home turf. In this episode, Chuck and Chris acknowledge Father's Day, family, and the evolving responsibilities of leadership—in life and in the field. The team unpack the rising risk environment for executives and high-net-worth individuals, the convergence of digital and physical threats, and the uncomfortable but necessary truths facing modern security leaders. With recent headlines highlighting targeted violence and online radicalization, the team discusses how protectors and intelligence professionals must adapt to an increasingly asymmetric environment. This isn't just a shop talk—it's a recalibration.  What does it mean to lead in today's hybrid threat world? And how do we keep our principles sharp when the lines between online vitriol and real-world violence continue to blur?

The path to bringing the iconic ogre to the screen was fraught with difficulties, but in the end Andrew Adamson and Vicky Jenson were able to capture something special from the book SHREK! By William Steig. In episode 349, join Luke Elliott & James Bailey as they relive a childhood classic, embrace true body positivity, explore the lost version of the movie starring Chris Farley, ask how effectively the movie conveys its themes, and finally cast their votes on which is ultimately the better version: the book or the movie? Pickup Shrek! by William Steig at the Ink to Film Bookshop! https://bookshop.org/shop/inktofilm Support Ink to Film on Patreon for bonus content, merch, and the ability to vote on upcoming projects! https://www.patreon.com/inktofilm Ink to Film's Twitter, Facebook, Instagram, Bluesky (@inktofilm) Home Base: inktofilm.com   Luke Elliott Website: www.lukeelliottauthor.com IG: https://www.instagram.com/lpelliott/ Threads: https://www.threads.net/@lpelliott Bluesky: https://bsky.app/profile/luminousluke.bsky.social James Bailey Bluesky: https://bsky.app/profile/jamebail.bsky.social IG: https://www.instagram.com/jamebail/

We have published 120 episodes since 2019. For this new season, we thought it would be a good idea to look back on some of the highlights of our conversations and select 20 episodes that resonated with veterans, service members, military families, and the civilians who support them.But first up, you'll hear from some of the folks at Home Base who wake up every day with the same mission in mind, no matter what they do at the Center of Excellence in the Navy Yard and beyond. Welcome back to Home Base Nation! For this episode, you will hear a brief conversation with Air Force Veteran and Family Support Team Manager, Stacie Frederiksson, who has worked in the non-profit arena serving veterans and their families for the past 15 years. Stacie served 14 years on active duty in the Air Force as an intelligence officer, supporting flying and space operations, before transferring to the Air Force Reserves, where she spent the last 9 years of her career at USCYBERCOM, retiring in 2016.Following the conversation with Stacie, you'll hear an episode featuring award-winning storyteller and filmmaker Spike Lee, recorded in London, England, in 2019. Home Base caught up with the legendary director before the first-ever Red Sox–Yankees game at the London Stadium. Although we were not happy with the series outcome, Mr. Lee was indeed a lifelong Yankee fan. Ron and Spike discuss some of the history of service by Black Americans and get a preview of his Vietnam War Film, early released at the time, Da5Bloods.Many thanks to Stacie Frederiksson for all her work at Home Base in support of this mission to stomp stigma and treat the invisible wounds of veterans and military families.Run To Home Base: Join Ron and his team and sign up individually or on another team at the 16th annual Run To Home Base on July 26th, 2025, at Fenway Park! Go to runtohomebase.orgPlease visit homebase.org for updates, programming, and resources if you or someone you know is struggling. Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, service members, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. To learn more about how to help, visit us at www.homebase.org. If you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythThe views expressed by guests on the Home Base Nation podcast are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the views of the Massachusetts General Hospital, Home Base, the Red Sox Foundation, or any of its officials. 

Did director Edward Berger hide clues about God's will through his filmmaking choices? In episode 348, Join Luke Elliott & James Bailey as they consider symbols beyond just the turtles, compare what works better about the characters in the film, discuss their own religious backgrounds, debate a change made to a pivotal speech, and finally cast their own votes on which one's better: the book or the movie! Pickup Conclave by Robert Harris at the Ink to Film Bookshop! https://bookshop.org/shop/inktofilm Support Ink to Film on Patreon for bonus content, merch, and the ability to vote on upcoming projects! https://www.patreon.com/inktofilm Ink to Film's Twitter, Facebook, Instagram, Bluesky (@inktofilm) Home Base: inktofilm.com Luke Elliott Website: www.lukeelliottauthor.com IG: https://www.instagram.com/lpelliott/ Threads: https://www.threads.net/@lpelliott Bluesky: https://bsky.app/profile/luminousluke.bsky.social James Bailey Bluesky: https://bsky.app/profile/jamebail.bsky.social IG: https://www.instagram.com/jamebail/

We have published 120 episodes since 2019. For this new season, we thought it would be a good idea to look back on some of the highlights of our conversations and select 20 episodes that resonated with veterans, service members, military families, and the civilians who support them.But first up, you'll hear from some of the folks at Home Base who wake up every day with the same mission in mind, no matter what they do at the Center of Excellence in the Navy Yard and beyond. For this episode, you will hear a brief conversation with Marc Moyer, a U.S. Army Veteran who served with the 3rd Infantry Division in Iraq and is now a Veteran Outreach Coordinator at Home Base. Following my conversation with Marc, you'll hear an episode featuring Bonnie Carroll, a retired major in the Air Force Reserve and founder of the Tragedy Assistance Program for Survivors, also known as TAPS. This organization has created a vital support network for those mourning the loss of a military loved one.Many thanks to Marc Moyer for all his work at Home Base in support of this mission to stomp stigma and treat the invisible wounds of veterans and military families.Run To Home Base: Join Ron and his team and sign up individually or on another team at the 16th annual Run To Home Base on July 26th, 2025, at Fenway Park! Go to runtohomebase.orgPlease visit homebase.org for updates, programming, and resources if you or someone you know is struggling. Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, service members, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. To learn more about how to help, visit us at www.homebase.org. If you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythThe views expressed by guests on the Home Base Nation podcast are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the views of the Massachusetts General Hospital, Home Base, the Red Sox Foundation, or any of its officials.

Our podcast is a supporter of the great work done by the good folks at Home Base here in Boston. If you want to learn more about the good work they do helping veterans and their families please go to www.homebase.org This episode of Home Base Nation features 7 time Grammy nominated and 2 time Grammy winner Shaggy who is a veteran of the United States Marines. Shaggy has amazing spirit and grit that were undoubtably shaped by Marine discipline and deployment. Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

What was it about this novel by Robert Harris that made it so ripe for an award-winning adaptation? In episode 347, join writer Luke Elliott and filmmaker James Bailey as they wade into a papal political thriller about the flawed men who are vying for the office, recount their own spiritual deconstructions, reflect on growing up as Christians, discover an unfortunate Roman Polanski connection with the author, and react to a surprising twist they didn't see coming. Join them next week for their deep dive into the film by Edward Berger! Pickup Conclave by Robert Harris at the Ink to Film Bookshop! https://bookshop.org/shop/inktofilm Support Ink to Film on Patreon for bonus content, merch, and the ability to vote on upcoming projects! https://www.patreon.com/inktofilm Ink to Film's Twitter, Facebook, Instagram, Bluesky (@inktofilm) Home Base: inktofilm.com Luke Elliott Website: www.lukeelliottauthor.com IG: https://www.instagram.com/lpelliott/ Threads: https://www.threads.net/@lpelliott Bluesky: https://bsky.app/profile/luminousluke.bsky.social James Bailey Bluesky: https://bsky.app/profile/jamebail.bsky.social IG: https://www.instagram.com/jamebail/    

Our podcast is a supporter of the great work done by the good folks at Home Base here in Boston. If you want to learn more about the good work they do helping veterans and their families please go to www.homebase.org This episode of Home Base Nation features 7 time Grammy nominated and 2 time Grammy winner Shaggy who is a veteran of the United States Marines. Shaggy has amazing spirit and grit that were undoubtably shaped by Marine discipline and deployment. See omnystudio.com/listener for privacy information.

An often overlooked secret to improving your meditation practice. Sebene Selassie, an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, You Belong.  Jeff Warren is also an author and meditation teacher. He writes the popular Substack newsletter Home Base and is the coauthor, along with me, of a book called Meditation for Fidgety Skeptics. And he is the co-host of the mind/bod adventure pod. Register for Meditation Party at the Omega Institute, Oct 24–26, 2025.   In this episode we talk about: The perks of meditating with friends The importance of friendship in chaotic times  How to have difficult conversations  Authenticity vs wanton oversharing Working with the thorny stuff that can come up in relationships Advice for people pleasers Building meaningful relationships in the age of social media Sign up for Dan's newsletter here Follow Dan on social: Instagram, TikTok Ten Percent Happier online bookstore Subscribe to our YouTube Channel Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

This Episode is dedicated to the memory and honor of the service of Dan Allen and Dominic Snyder.Special Thank You to the Liverpool Football Club and the Royal British Legion for hosting these families."Thank you to the amazing organizations of TAPS, SSAFA, and Home Base for bringing together healed hearts and healed families." - Dustin Snyder.The 2nd Annual Run To Anfield is coming up – AUGUST 2nd, 2025 – So come join us or Run/Walk or support with us virtually anywhere in the world. Especially if you are a Liverpool fan of course.Go to: www.liverpoolfc.com/foundation/run-anfield ______________Run To Home Base: Join Ron and his team and sign up individually or on another team at the 16th annual Run To Home Base on July 26th, 2025, at Fenway Park! Go to runtohomebase.orgPlease go to homebase.org for updates, programming, and resources if you or anyone you know is struggling. Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, service members, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. If you want to learn more about how to help, visit us at www.homebase.org. If you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythThe views expressed by guests on the Home Base Nation podcast are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the views of the Massachusetts General Hospital, Home Base, the Red Sox Foundation, or any of its officials.

This time, Tom gives us an audio tour of the new Dice Tower Studios in Ft. Myers, with tales to tell about the adventurous move. We present a Tale of Amazement and delve into the mailbag, and we close the show with our Roses, Thorns, and Hula Hoops. 01:09 - Moving to Ft. Myers 04:51 - The New Studio 23:04 - Tale of Amazement 28:55 - Question: What to do with a whiner? 34:16 - Linkx 37:18 - Primates 41:18 - Deep Regrets 46:33 - Cat Crimes 48:49 - The Ministry of Lost Things: Lint Condition 51:39 - Zenith Questions? Tales of Horror or Amazement? tom@dicetower.com

We have published 120 episodes since 2019. For this new season, we thought we would look back on some of the highlights of our conversations and choose 20 episodes that resonated with veterans, service members, military families, and the civilians who support them.But first up, you'll hear from some of the folks at Home Base who wake up every day with the same mission in mind, no matter what they do at the Center of Excellence in the Navy Yard and beyond.Over the next twenty weeks, we will share these staff conversations I had with some of the hard-working professionals at Home Base who help treat the invisible wounds of veterans and military families.For this episode, you will hear a brief conversation with Clinical Social Worker Kate Basile, who works in the Intensive Clinical Program at Home Base. This will be followed by our very first episode, in which we sat with journalist, author, and filmmaker Sebastian Junger.Many thanks to Kate Basile for all her work at Home Base in support of this mission to stomp stigma and treat the invisible wounds of veterans and military families.Run To Home Base: Join Ron and his team and sign up individually or on another team at the 16th annual Run To Home Base on July 26th, 2025, at Fenway Park! Go to runtohomebase.orgPlease go to homebase.org for updates, programming, and resources if you or anyone you know is struggling. Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, service members, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. If you want to learn more about how to help, visit us at www.homebase.org. If you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythThe views expressed by guests on the Home Base Nation podcast are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the views of the Massachusetts General Hospital, Home Base, the Red Sox Foundation, or any of its officials.

Author Edward Ashton (MICKEY7, ANTIMATTER BLUES) joins the show to reflect on having his work adapted by director Bong Joon-Ho into the 2025 film “Mickey 17.” In episode 346, Luke Elliott & James Bailey add to their “Creative Conversations” series where they discuss adaptations previously covered with someone directly involved in their creation. Topics include the origins of the Mickey7, why Ed would never use a teleporter, how his cancer research and scientific background influences his writing, the one thing Bong Joon-Ho told him to take from the set, his interpretation of Mickey's final vision in the film, and which books of his he could see being adapted in the future. Pickup Mickey7 by Edward Ashton at the Ink to Film Bookshop! https://bookshop.org/shop/inktofilm Support Ink to Film on Patreon for bonus content, merch, and the ability to vote on upcoming projects! https://www.patreon.com/inktofilm Ink to Film's Twitter, Facebook, Instagram, Bluesky (@inktofilm) Home Base: inktofilm.com Edward Ashton Website: https://www.edwardashton.com/ Facebook: https://www.facebook.com/edwardashtonwriting/ Twitter: https://x.com/edashtonwriting Bluesky: https://bsky.app/profile/edashtonwriting.bsky.social Luke Elliott Website: www.lukeelliottauthor.com IG: https://www.instagram.com/lpelliott/ Threads: https://www.threads.net/@lpelliott Bluesky: https://bsky.app/profile/luminousluke.bsky.social James Bailey Bluesky: https://bsky.app/profile/jamebail.bsky.social IG: https://www.instagram.com/jamebail/

In this conversation, Jillian and Doug discuss the concept of mini retirements and how they can lead to a fulfilling lifestyle while pursuing financial independence. Doug shares his personal experiences with mini retirements throughout his career, emphasizing the importance of taking breaks, traveling, and spending quality time with family. They explore the challenges and benefits of unconventional choices, the gradual transition to early retirement, and the value of practicing mini retirements to prepare for a fulfilling post-work life. Doug's Links:  Niche Site Project: http://nichesiteproject.com  YouTube: https://www.youtube.com/@DougCunnington  Doug.Show Podcast: https://doug.show  Mile High FI Podcast: https://milehighfi.com  Homebase: https://dougcunnington.com  Instagram: https://instagram.com/dougcunnington 

We have published 120 episodes since 2019. For this new season, we thought we would look back on some of the highlights of our conversations and choose 20 episodes that resonated with veterans, service members, military families, and the civilians who support them.But first up, you'll hear from some of the folks at Home Base who wake up every day with the same mission in mind, no matter what they do at the Center of Excellence in the Navy Yard and beyond.Over the next twenty weeks, we will share these staff conversations I had with some of the hard-working professionals at Home Base who help treat the invisible wounds of veterans and military families.For this episode, you will hear a brief conversation with Home Base Marine Veteran Alexander Hohl, Licensed Mental Health Counselor, followed by one of the earlier episodes, in which Ron sat with the US Army Colonel and Combat Surgeon Dr. David King and Red Sox legend David "Big Papi" Ortiz.  Boston just celebrated the 250th anniversary of the American Revolution, and we felt it a good time to re-share the episode that remembers the Boston Marathon bombing and the inspiration Big Papi brought to the city during that time.Many thanks to Alexander Hohl for all his work at Home Base to support this mission to stomp stigma and treat the invisible wounds of veterans and military families.Run To Home Base: Join Ron and his team and sign up individually or on another team at the 16th annual Run To Home Base on July 26th, 2025, at Fenway Park! Go to runtohomebase.orgPlease go to homebase.org for updates, programming, and resources if you or anyone you know is struggling. Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, service members, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. If you want to learn more about how you can help, visit us at www.homebase.org. If you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythThe views expressed by guests on the Home Base Nation podcast are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the views of the Massachusetts General Hospital, Home Base, the Red Sox Foundation, or any of its officials.

The legendary duo of Jazzy Jeff & The Fresh Prince have been somewhat locked into this singular thought ever since their run ended in '93: That their music is squeaky clean, completely devoid of edge. But when you actually listen to some of the lyrics and subject matter told in the litany of storytelling tracks, they broach some interesting ground.TIMESTAMPS:Weekly Music Roundup - (1:07)Ben:MIKE x Tony Seltzer - Pinball IIKey Glock - Glockaveli: The DonRoc Marciano x Knowledge the Pirate - The Round TableCharlie:Gaidaa - YARNNayla Savannah - Be FreeDARGZ - Friends & FamilyTopic Intro/Ben's Research House - (8:18)Rock the House - (16:00)He's the DJ, I'm the Rapper - (26:26)And in This Corner... - (37:17)Homebase - (49:36)Code Red - (1:01:32)Lighter Note - (1:15:16)Thanks for listening. Below are the Social accounts for all parties involved.Music - "Pizza And Video Games" by Bonus Points (Thanks to Chillhop Music for the right to use)HHBTN (Twitter & IG) - @HipHopNumbers5E (Twitter & IG) - @The5thElementUKChillHop (Twitter) - @ChillhopdotcomBonus Points (Twitter) - @BonusPoints92Other Podcasts Under The 5EPN:"What's Good?" W/ Charlie TaylorIn Search of SauceBlack Women Watch...5EPN RadioThe Beauty Of Independence

Rafe Judkins' delivers the best season of his adaptation to date, but how does it stack up to the novels it's depicting? In episode 345, join writer Luke Elliott and filmmaker James Bailey as they finish THE SHADOW RISING at the same time they finish the last 3 episodes of this season, get creepy with Moghedien, traverse the Hills of Tanchico, defend the Two Rivers with Perrin Goldeneyes, mourn some surprising character deaths, and get Jellicle with an Aelfinn! They finish their coverage by answering the question: which was ultimately better, the book or the show? Season 3 episodes covered: 6 The Shadow in the Night 7 Goldeneyes 8 He Who Comes With the Dawn Full Video version available on YouTube https://bit.ly/3Xdjc1n Support the show on Patreon for bonus content, merch, and the ability to vote on upcoming projects! https://www.patreon.com/inktofilm Get The Dragon Reborn, The Shadow Rising, or any of the source novels at the Ink to Film Bookshop: https://bookshop.org/shop/inktofilm Ink to Film's Facebook, Instagram, Bluesky (@inktofilm) Home Base: inktofilm.com Intro Music: “The Chosen” by Sirius Beat https://youtu.be/JuaM1romA3c?si=2_dfEQrMY7EGKpxa Luke Elliott Recent publications: “Your Black Apron Meal Kit Has Arrived” in the Even Cozier Cosmic anthology https://bookshop.org/a/23566/9781630230975 “Beyond Heaven” in the Beyond the Vanishing Point anthology: https://a.co/d/cTwnwz7 Website: www.lukeelliottauthor.com Social Media Accounts: www.lukeelliottauthor.com/social James Bailey  Bluesky: https://bsky.app/profile/jamebail.bsky.social IG: https://www.instagram.com/jamebail/

We have published 120 episodes since 2019. For this new season, we thought we would look back on some of the highlights of our conversations and choose 20 episodes that resonated with veterans, service members, military families, and the civilians who support them.But first up, you'll hear from some of the folks at Home Base who wake up every day with the same mission in mind, no matter what they do at the Center of Excellence in the Navy Yard and beyond.Over the next twenty weeks, we will share these staff conversations I had with some of the hard-working professionals at Home Base who help treat the invisible wounds of veterans and military families.For this first episode, you will hear a brief conversation with Home Base Navy Veteran Jessica Covitz, Director of Veteran Outreach. This will be followed by one of the earlier episodes, in which Ron sat with the incomparable Bob and Lee Woodruff of the Bob Woodruff Foundation. Many thanks to Jessica Covitz for all her work at Home Base in support of this mission to stomp stigma and treat the invisible wounds of veterans and military families.Run To Home Base: Join Ron and his team and sign up individually or on another team at the 16th annual Run To Home Base on July 26th, 2025, at Fenway Park! Go to runtohomebase.orgPlease go to homebase.org for updates, programming, and resources if you or anyone you know is struggling. Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, servicemembers, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. If you want to learn more about how you can help, visit us at www.homebase.org. If you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythThe views expressed by guests on the Home Base Nation podcast are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the views of the Massachusetts General Hospital, Home Base, the Red Sox Foundation, or any of its officials.

The first in the series of director Roger Corman's Edgar Allen Poe films sets a high bar for gothic horror adaptations. It stars the legendary Vincent Price as Roderick Usher, with a screenplay penned by Richard Matheson. The story is more faithful to the source material than Mike Flanagan's version, but there are still some significant changes. It's time for a classic in this former Patreon-exclusive! Support the show on Patreon for bonus content, merch, and the ability to vote on upcoming projects! https://www.patreon.com/inktofilm Get any of the source novels at the Ink to Film Bookshop: https://bookshop.org/shop/inktofilm Ink to Film's Twitter, Facebook, Instagram, Bluesky (@inktofilm) Home Base: inktofilm.com Luke Elliott Recent publications: “Your Black Apron Meal Kit Has Arrived” in the Even Cozier Cosmic anthology https://bookshop.org/a/23566/9781630230975 “Beyond Heaven” in the Beyond the Vanishing Point anthology: https://a.co/d/cTwnwz7 Website: www.lukeelliottauthor.com Social Media Accounts: www.lukeelliottauthor.com/social James Bailey Bluesky: https://bsky.app/profile/jamebail.bsky.social IG: https://www.instagram.com/jamebail/