Podcasts about switch things up

Regardless of how you love your habits and routines, sometimes you need to take yourself OUT of the situation and look at it from an outsider looking in and say, is this really the thing working for me? Can I try something different?  This week, we are discussing whether you should stay stuck in a routine that no longer works for you or do something about it.  And even though we personally aren't big fans of change, sometimes you simply have to SWITCH THINGS UP.  You have to take action if something isn't working in order to see the change you wish to see. Stay Connected: Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast. Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC

The Atlanta Falcons will take on the Pittsburgh Steelers. Jon Chuckery talked about whats he looking for. Secondly, Kirby Smart will have to figure something out by turning the tide turn for UGAs offensive style. With multiple running backs hurt and no bell cow, it's time to huck it around a bit more. Lastly, the Atlanta Falcons need to stay aggressive in the personnel department and not think this roster is set.FanDuelMake Every Moment More. Don't miss the chance to get your No Sweat First Bet up to ONE THOUSAND DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)#atlanta #atlantahawks #atlantabraves #atlantafalcons Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Atlanta Falcons will take on the Pittsburgh Steelers. Jon Chuckery talked about whats he looking for. Secondly, Kirby Smart will have to figure something out by turning the tide turn for UGAs offensive style. With multiple running backs hurt and no bell cow, it's time to huck it around a bit more. Lastly, the Atlanta Falcons need to stay aggressive in the personnel department and not think this roster is set. FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to ONE THOUSAND DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) #atlanta #atlantahawks #atlantabraves #atlantafalcons Learn more about your ad choices. Visit podcastchoices.com/adchoices

Where have I been? What's been going on? And what is about to change... Listen up! Let me know what you think and shoot me a DM or share on your IG story. You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/ Join my NEW Business Facebook Group - subscribe here to enter: https://buy.stripe.com/fZeaFt9Kdgxi6TC6oq Thanks for listening! Bex

Today's 5 minute business strategy podcast with business expert, Howard Lewinter, to improve and grow your business: CEOs -  It's Time To Switch Things Up For More Business Success. To find out more and learn how to do this, just turn the volume up and listen to the show! Business tips to lessen your stress levels at work and increase your business success. Howard Lewinter guides - focuses - advises CEOs, presidents and business owners throughout the United States to MORE success - MORE profit - less stress. To live the dreams worked so hard for.

The guys spend the final hour of the show taking calls from Kings fans and discussing what needs to happen in game six. 

This week I talk to Smoke Buddy Tink Badass. We talk about her plans to retire from being talent in Porn. She talks about her frustrations with the business, the money and she is now in a relationship. We discuss howshe plans to model more and look into doing more fetish stuff. Plus, now she got a man she can use him as stunt D. She talks about how beingin relationship makes her rethink how she been moving in the business and more. You can only see the video version of this episode on Spotify Want More Content. Become a Premium Smoker https://anchor.fm/smokethisova/subscribe for 7 Premium Podcasts and Special episodes ($4.99 a month) Sponsored By https://lsswirl.com/ https://eroticismmagazine.com/ https://www.xsitebunny.com/ blusherotica.com/videos Proud Member of The G.W. District Black Podcast Network https://www.shopgwdistrict.com/pages/podcast-network Porn/ Music/ Social Media https://allmylinks.com/pornrapstar Guest: Tink Badass https://twitter.com/tinkbadass25 allmylinks.com/tinkbadass --- Send in a voice message: https://podcasters.spotify.com/pod/show/smokethisova/message

Support us on Patreon to help us grow the channel! ➡️ https://www.patreon.com/watchredirect 0:00 - Tears of the Kingdom! 49:31 - Other News 1:00:17 - Games we're Playing 1:08:24 - Q&A Join our Discord server here ➡️ https://www.discord.gg/invite/2TqtuRU Follow us on Twitter! Re:Direct ➡️ https://www.twitter.com/watchredirect AJ ➡️ https://www.twitter.com/amcraejr Parker ➡️ https://www.twitter.com/parkerdeal Watch us on Twitch! ➡️ https://www.twitch.tv/watchredirect --- Send in a voice message: https://podcasters.spotify.com/pod/show/dty/message Support this podcast: https://podcasters.spotify.com/pod/show/dty/support

OTP: Switch Things Up This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

Lawns are Brown - Time to Switch Things Up and Keep Moving! #LCBU 11 Feel free to reach out with any questions or comments by email at thelawncarelife@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-lawn-care-life-in-mowssouri/support

The Catalyst 9000 switching family offers versatile design for more-flexible operations. Help ensure a more secure experience and bring exceptional speed and scale with our new Catalyst 9000X models. Tune in to learn how this powerful and flexible switch can help deploy a platform to get the bandwidth, speed and scale required to support today's hybrid work; leverage AI/ ML for continuous zero-trust security anywhere it's needed; host more applications for a smarter, more agile campus and branch; and optimize energy efficiently and workplace wellness for a smarter, more sustainable building. Learn more: https://www.cisco.com/site/us/en/products/networking/switches/catalyst-9000-switches/index.html?dtid=opdcsnc001469 Follow us: twitter.com/ciscochampion Cisco Champion Hosts Dan Kelcher (twitter.com/ipswitch), Merdian IT, Enterprise Network and Cybersecurity Solutions Architect Kenny Paula, Reading Community College, IT Instructor Micheline Murphy (twitter.com/MichyfishMurphy), WWT, Consulting Systems Engineer Guest Shawn Wargo (twitter.com/Shawn_Wargo), Cisco, Principal Technical Marketing Engineer Moderator Amilee San Juan (twitter.com/amileesan1), Cisco, Customer Voices and Cisco Champion Program

This week, Miss Dizzy and Pup Rekkr switch things up and talk about switches in BDSM and kink! Both Miss Dizzy and Pup Rekkr are switches and discuss their experiences and the knowledge they've gained over the years about switches. A Big Thank You to our Patrons: vpandemonium and lovelauseng Thank you to those who asked questions! Scurry erub Bollax the Fox - Dallas Vpandemonium https://linktr.ee/TheKinkyTavern If you have any questions about the kink or BDSM community, please send it to us on whatever platform you have access to. If you ask a question and it is featured in an episode, you will get a shout-out for that account unless you request to be anonymous. --- Send in a voice message: https://anchor.fm/thekinkytavern/message Support this podcast: https://anchor.fm/thekinkytavern/support

If you're facing a new phase in your life, you might be feeling a bit nervous. Will it work out? Was this the right decision? This is Part 8 in my new series: “Switch Things Up!”

If you are experiencing low energy, or are not in good spirits, you may want to consider altering your mindset. When you are down, it can be due to negative thoughts. You start to dwell on everything that is going wrong. You reflect that you aren't where you thought you would be and it gives you a sinking feeling. To turn this around, you first have to realize that it's happening. No one likes to admit to doing something wrong, but negative thinking is wrong if you are engaging in it. This is Part 7 in my new series: “Switch Things Up!”

When you feel bored, you are robbed of hopefulness and excitement. Boredom forces the mind to slip into a state of complacency and, in a way, weakness. Letting boredom interfere with your happiness is optional – so don't let it happen! Instead, try these 6 ways to fill your life with fun, exciting things to try. This is Part 6 in my new series: “Switch Things Up!”

Are you having trouble at work? Or perhaps you're going through a divorce? Does it feel like your life is falling apart? Don't despair! A positive attitude can go a long way toward creating happiness. And today I'll be sharing some tips with you on how to stay positive even when things are tough. This is Part 5 in my new series: “Switch Things Up!” In Part 1 we talked about the 7 Significant Benefits to Trying New Things. In Part 2 we discussed How to break and build habits. In Part 3, the topic was How to Think Small So You Can Go Big with your goals In Part 4 and I shared 5 tips for how to get out of a rut and start fresh.

If you feel like life has become predictable, unfulfilling, and boring, maybe it's time for a fresh start. Deciding to make a change doesn't mean you have to turn your life upside down, but it is an opportunity to stand back and revise your current way of life. This is Part 4 in my new series: “Switch Things Up!” and I'll share how to get out of a rut and start fresh. In Part 1 we talked about the 7 Significant Benefits to Trying New Things. In Part 2 we discussed How to Break and Build Habits. In Part 3 the topic was How to Think Small So You Can Go Big with your goals.

Did you know that only eight percent of people reach their goals? That's right! The other 92 percent fail within weeks or months. According to researchers, what differentiates the two comes down to one simple thing: setting specific and challenging goals. This is Part 3 in the series, "Switch Things Up!"

Almost every habit that you have — good or bad — is the result of many small decisions over time. And if this is true, if the problems you're facing now are the result of thousands of small decisions made over the course of years. How can you easily break the old/bad habits and build new/good ones? This is Part 2 in a series, "Switch Things Up!"

May is Masturbation month! If you haven't yet listened to my earlier episode titled, "Masturbation is My Middle Name", definitely check it out to hear all the benefits of masturbating! In this episode, I provide you with 31 new ideas to change up your self-pleasure game! After listening to this, you can guarantee your pleasure levels are going to be increased and you're going to learn new things about yourself! Hellooooo sexual confidence! May 1st: Use only your fingersMay 2nd: Rub yourself against a pillowMay 3rd: Use a cooling clitoral enhancementMay 4th: Masturbate in front of the mirrorMay 5th: Try a CBD lubricantMay 6th: Use a toy for external stimulationMay 7th: Use a warming clitoral enhancementMay 8th: Masturbate on your backMay 9th: Masturbate over your clothesMay 10th: Masturbate in the showerMay 11th: Touch everything BUT your genitalsMay 12th: Switch up your techniqueMay 13th: Use extra lube todayMay 14th: Listen to eroticaMay 15th: Masturbate in a room you don't usuallyMay 16th: Use a showerheadMay 17th: Only use your imagination todayMay 18th: Set the scene for yourselfMay 19th: Do Kegels throughout your sessionMay 20th: Use internal stimulationMay 21st: Masturbate standing up todayMay 22nd: Wait 10 minutes until your touch your genitalsMay 23rd: Try dual stimulation todayMay 24th: Masturbate on your stomachMay 25th: Try mutual stimulation todayMay 26th: Use your non-dominate hand May 27th: Record yourself and watch it laterMay 28th: Edge for as long as you canMay 29th: Use a blindfold to enhance sensesLink to shop products mentioned in this episode: https://www.pureromance.com/Pws/turl?id=55817205419043406233922085919 Connect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseFacebook: Rachel MaineFacebook Group: Owning Your Sexual Self Email: therachelmaine@gmail.com

When you make it a goal to try something new, you may not realize why you're setting out to do something new in the first place. There is a slew of benefits that come along from incorporating “new” into your life; New series: “Switch Things Up!”

Hello welcome to this weeks episode of the show. We apologize for not having a show last week. We would rather post nothing than to have poor audio. This week we debut a new format on the show. Michael represents NXT. Kevin represents AEW Dynimite. Gimmick Minute Presents the Wednesday night WARS. Tune in to listen. We do talk a little RaW and Smackdown but mostly we break down NXT and Dynamite segment by segment to decide which was the better show. Let us know what you think @LivYourgimmick on twitter.

Are digital games the future? Is the Switch Light dumb? Is E3 on its way out? The hard hitting questions are what Bitcade lives for. Lets go! Primal Target:-https://mixer.com/PrimalTarget-https://www.facebook.com/primaltarget-https://twitter.com/Primal_Target-https://soundcloud.com/primaltarget-https://www.twitch.tv/primal_target Music:Steven KerberYouTube: https://www.youtube.com/channel/UCcLp9ZYao0s5wMiquv5JFNQSoundCloud: https://soundcloud.com/stevenkerberofficial

It’s episode 9 and this time Sebastian reads a contributor story while I go in blind. I learn bar tending is terrifying. Thank you as always to our contributor, and may I say, you’re kind of bad af?

Zack Peter and Nikki Sharp are back for an epic new season of #Adulting with some exciting new changes.  Keep up with Zack @justplainzack and Nikki at @nikkisharp and don't forget to follow us at @theadultingpodcast on Instagram! 

This week we do some tech talk ranging from gaming, mobile devices and we even provide some tips on how to be successful to you other potential podcasters out there.

This week the guys talk about the big Nintendo news all about the upcoming Switch console.iTunes: http://tinyurl.com/kqkgackFacebook: http://tinyurl.com/myovgm8Tumblr: http://tinyurl.com/m7a6mg9Twitter: @ComesNaturalPodYouTube: http://tinyurl.com/n7c4l6p

On this episode of Th3 Delivery, Ryan, Shane, and Phil are back in the studio after a well-deserved holiday vacation. We hear discussion about the upcoming release of the Nintendo Switch, and the guys announce their upcoming press conference. Join us for this episode of Th3 Delivery! Th3 Delivery is brought to you by LineupMedia.fm. The post Can the Nintendo Switch… Switch Things Up? appeared first on Th3 Delivery.

The post Switch Things Up to Avoid Boredom in The Gym appeared first on Bare Naked Health Podcast.

This month Scott Gardner and Chris Honeywell present a special JUMBO SIZED Star Trek Monthly Monday. This month's episode is a real CROWD-PLEASER, but maybe not necessarily a SCOTT-PLEASER - THE TROUBLE WITH TRIBBLES! Instead of the usual comics and episode of The Next Generation, the Freaks have decided to SWITCH THINGS UP and throw in a BONUS Tribble-related Trek episode! It's the episode of Deep Space Nine where they give the original "Tribbles" the Forrest Gump Treatment - TRIALS AND TRIBBLE-ATIONS!! Bonus: Scott explains why he DOESN'T hate Star Trek and why Sisko is the worst captain EVER. DOUBLE BONUS: Dr. Bill Robinson ties it all in a bow with his angelic rendition of an OLD FEDERATION SPACE SPIRITUAL!Feedback for this show can be sent to: startrek@twotruefreaks.comTwo True Freaks! is a proud member of BOTH the Comics Podcast Network (http://www.comicspodcasts.com/) and the League of Comic Book Podcasts (http://www.comicbooknoise.com/league/)!! Follow the fun on Facebook at https://www.facebook.com/groups/113051642052970/ THANK YOU for listening to Two True Freaks!!

This month Scott Gardner and Chris Honeywell present a special JUMBO SIZED Star Trek Monthly Monday. This month's episode is a real CROWD-PLEASER, but maybe not necessarily a SCOTT-PLEASER - THE TROUBLE WITH TRIBBLES! Instead of the usual comics and episode of The Next Generation, the Freaks have decided to SWITCH THINGS UP and throw in a BONUS Tribble-related Trek episode! It's the episode of Deep Space Nine where they give the original "Tribbles" the Forrest Gump Treatment - TRIALS AND TRIBBLE-ATIONS!! Bonus: Scott explains why he DOESN'T hate Star Trek and why Sisko is the worst captain EVER. DOUBLE BONUS: Dr. Bill Robinson ties it all in a bow with his angelic rendition of an OLD FEDERATION SPACE SPIRITUAL!Feedback for this show can be sent to: startrek@twotruefreaks.comTwo True Freaks! is a proud member of BOTH the Comics Podcast Network (http://www.comicspodcasts.com/) and the League of Comic Book Podcasts (http://www.comicbooknoise.com/league/)!! Follow the fun on Facebook at https://www.facebook.com/groups/113051642052970/ THANK YOU for listening to Two True Freaks!!

This month Scott Gardner and Chris Honeywell present a special JUMBO SIZED Star Trek Monthly Monday. This month's episode is a real CROWD-PLEASER, but maybe not necessarily a SCOTT-PLEASER - THE TROUBLE WITH TRIBBLES! Instead of the usual comics and episode of The Next Generation, the Freaks have decided to SWITCH THINGS UP and throw in a BONUS Tribble-related Trek episode! It's the episode of Deep Space Nine where they give the original "Tribbles" the Forrest Gump Treatment - TRIALS AND TRIBBLE-ATIONS!! Bonus: Scott explains why he DOESN'T hate Star Trek and why Sisko is the worst captain EVER. DOUBLE BONUS: Dr. Bill Robinson ties it all in a bow with his angelic rendition of an OLD FEDERATION SPACE SPIRITUAL!Feedback for this show can be sent to: startrek@twotruefreaks.comTwo True Freaks! is a proud member of BOTH the Comics Podcast Network (http://www.comicspodcasts.com/) and the League of Comic Book Podcasts (http://www.comicbooknoise.com/league/)!! Follow the fun on Facebook at https://www.facebook.com/groups/113051642052970/ THANK YOU for listening to Two True Freaks!!

This month Scott Gardner and Chris Honeywell present a special JUMBO SIZED Star Trek Monthly Monday. This month's episode is a real CROWD-PLEASER, but maybe not necessarily a SCOTT-PLEASER - THE TROUBLE WITH TRIBBLES! Instead of the usual comics and episode of The Next Generation, the Freaks have decided to SWITCH THINGS UP and throw in a BONUS Tribble-related Trek episode! It's the episode of Deep Space Nine where they give the original "Tribbles" the Forrest Gump Treatment - TRIALS AND TRIBBLE-ATIONS!! Bonus: Scott explains why he DOESN'T hate Star Trek and why Sisko is the worst captain EVER. DOUBLE BONUS: Dr. Bill Robinson ties it all in a bow with his angelic rendition of an OLD FEDERATION SPACE SPIRITUAL!Feedback for this show can be sent to: startrek@twotruefreaks.comTwo True Freaks! is a proud member of BOTH the Comics Podcast Network (http://www.comicspodcasts.com/) and the League of Comic Book Podcasts (http://www.comicbooknoise.com/league/)!! Follow the fun on Facebook at https://www.facebook.com/groups/113051642052970/ THANK YOU for listening to Two True Freaks!!