Podcast appearances and mentions of lindsey mathews

Most people can lose the weight but KEEPING IT OFF is arguably harder. Today we're excited to chat with our long time friend Coach Lindsey Mathews @trainerlindsey ALL ABOUT MAINTENANCEWe cover5 things that are keeping you from being successful in this phaseOur own maintenance struggles and storiesand more!Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox hello@butteryourmacros.com

In this episode, Lindsey welcomes back the BIRTHFIT Community for an awesome 2024 we got planned. She shares updates and how you can watch the LIVE recordings with our future guests. Hint- check out B! Community. Lindsey also shares a bit about her maternity leave and updates for our Non Profit organization- BIRTHFIT For Everyone. Last, Lindsey gets into the details of our BIRTHFIT Coach Course for 2024. Be sure to join the WAITLIST as space is limited! 

Dr. Lindsey Mathews Cantu is a chiropractor, birth doula, strength and conditioning coach, Mercier Therapist, and CEO & Founder of BIRTHFIT.  Listen in for some great conversation about BIRTHFIT, what she learned from covid, staying true to yourself in business, and more!Find Lindsey at https://www.lindseykmathews.com/https://www.instagram.com/lindsey_m_cantuhttps://twitter.com/gigemlindseyAs always, find more information about courses at https://www.mwri.co and follow us on Instagram to keep up with Clinical Leadership Podcast updates!PS: Please help us grow our youtube channel! Like and subscribe HERE!

Part 2 of our conversation with Lindsey Mathews AKA @trainerlindsey on Instagram and in this part, we cover strategic changes to her ideal client and switch offer, creating more LTV and a backend offer, becoming the full fledged CEO, and some REAL gold Erin shares about handling objections during sales calls.   Time Stamps:   (0:30) Changing Ideal Clients and Switch Offer (2:25) LTV and Backend Offer (6:03) Being the CEO (10:02) Defining A Setter (13:10) Gold On Sales and Handling Objections (24:31) Where to Find Lindsey ---------- Follow Lindsey on Instagram ---------- Imagine Being Able To Walk Away From a 3-Day Mastermind Weekend With the Exact Steps to Start, or Scale Your Fitness Coaching Business + Meet Your New Tribe Who Actually “Get It”   If this sounds interesting… Join Us at the Next Fit Biz Mastermind Weekend - The ONLY live event for fitness coaches that not only teaches you how to increase your income + impact but also will help you eliminate imposter syndrome.  P.S. Use Code FITBIZ2022 For 50% Off Tickets (Limited Time)  To Learn More + Get Your Ticket Before They Sell Out! → CLICK HERE  ---------- Learn More About Impact Fitness Coaching Academy,   To Learn More About I.F.C.A. - And How We've Helped More Than 1,700 Fitness Coaches, Experts, and Influencers Grow a 5-35k+ Month Online Fitness Business Without Paid Ads, Complicated Funnels, or Even Having a Large Social Media Following    Click Here→ to VISIT THE IFCA PAGE  ---------- GIVEAWAY!  Leave a rating + review on iTunes, and Have a Chance To Win a $200 Amazon Gift Card + Special Prizes! Winners Announced Monthly on The Episode. Simply leave a review, and send a screenshot to the Fit Biz Podcast Instagram Page!  

I know we say this about every single one of our students but we have an absolute rockstar on today! Lindsey Mathews, aka Trainer Lindsey, has a passion for helping women realize that they really CAN reach their fitness goals and it can actually be a fun, empowering and enjoyable process! She specifically loves working with women over 35 who feel stuck in their weight loss journey and like nothing is working for them. She loves to show them that they really can get the body and confidence they're working so hard for! In addition to her growing online coaching business that she has owned for the last 18 years, she has also trained clients one on one in a gym setting and owned the largest boot camp program in her county. Topics in Part 1 include:   - Lindsey's Bio and Background - Back in 2004 - Being a Creative Thinker - Imposter Syndrome - Turning Off Ads in 2021 - Levers Pulled Since Legacy ---------- Imagine Being Able To Walk Away From a 3-Day Mastermind Weekend With the Exact Steps to Start, or Scale Your Fitness Coaching Business + Meet Your New Tribe Who Actually “Get It”   If this sounds interesting… Join Us at the Next Fit Biz Mastermind Weekend - The ONLY live event for fitness coaches that not only teaches you how to increase your income + impact but also will help you eliminate imposter syndrome.  P.S. Use Code FITBIZ2022 For 50% Off Tickets (Limited Time)  To Learn More + Get Your Ticket Before They Sell Out! → CLICK HERE  ---------- Learn More About Impact Fitness Coaching Academy,   To Learn More About I.F.C.A. - And How We've Helped More Than 1,700 Fitness Coaches, Experts, and Influencers Grow a 5-35k+ Month Online Fitness Business Without Paid Ads, Complicated Funnels, or Even Having a Large Social Media Following    Click Here→ to VISIT THE IFCA PAGE  ---------- GIVEAWAY!  Leave a rating + review on iTunes, and Have a Chance To Win a $200 Amazon Gift Card + Special Prizes! Winners Announced Monthly on The Episode. Simply leave a review, and send a screenshot to the Fit Biz Podcast Instagram Page!  

You're in for a treat today! I have been following (mildly stalking) my guest on Instagram for awhile and been mistaken as her in the gym a few times. Lindsey Mathews aka @trainerlindsey on Instagram joins me today to discuss her story with competing, gaining 50 pounds in one year, and important hormone health topics.Time Stamps:(0:25) We Have Another Lindsey(5:23) 2018 Competing One Last Show(9:30) Gaining 50 Pounds in One Year(17:15) How to Know If It's a Hormone Imbalance(21:50) TCH, T3, and T4 Process(26:30) Some Controversy(32:20) Lindsay's Label(43:00) Where to Find Lindsey——————————Follow Lindsey on Instagram——————————Exciting NEWS! - our Membership site is LIVE!!! There is SO MUCH information on there and there will be continued information added to it every month. It currently has training and nutrition lessons on there. If you have enjoyed my podcasts you with LOVE the nutrition classes i give to help empower you to achieve your goals, whether that is fat loss, maintenance, or going into muscle building phases. It also includes my favorite recipes that i'll continue to add to as i discover new yummy foods to add to my healthy BUT YUMMY kitchen go tos!The membership site is all part of the app, so if you are an app users you already have access. If you aren't an app users you can click HERE to sign up. Need help in the gym? Click HERE (liftinglindsay.com) for optimized training programs tailored for your goals whether that's fat loss or muscle and strength. Groups include alternative exercises for gym or at home! Specific at home programming is offered too!

Are you curious about preparing for pregnancy or birth? Want to know if you can still lift heavy or keep up your normal fitness routine? According to Dr. Lindsey Mathews Cantu, CEO and founder of BIRTHFIT, birth is the most athletic event of your life! Learn about preparing mentally, emotionally and physically for pregnancy and birth and how the conventional approach to fitness during pregnancy is all wrong.    In this episode, we interview Lindsey about everything from mindset and following your intuition to heart rate variability and beyond. We cover the state of birth in America and how the medicalization of birth can increase the risk of interventions and complications. Plus we discuss medical freedom, home birth, working out at any stage from preconception through postpartum and beyond.    More about Dr. Lindsey Mathews Cantu: Lindsey is a doctor of chiropractic, birth doula, NLP practitioner, strength and conditioning coach, and Mercier Therapist. Lindsey started BIRTHFIT in 2013 as a blog with a deep desire to support and educate women in their menstrual cycles, movement and fitness and training, biohacking and nourishment, and throughout the motherhood transition.    Lindsey is the CEO and Founder of BIRTHFIT and co-founder and chiropractor at Willow Haus in New Braunfels, TX.    BIRTHFIT provides holistic, general strength and conditioning for women in all seasons and cycles of their lives, including preconception, pregnancy, and healing postpartum.    Willow Haus is a nervous system chiropractic and wellness practice in New Braunfels, TX serving intentional living people and families throughout the Texas Hill Country.    Lindsey and her husband Lance currently call Wimberley, TX home.    Lindsey's core values are LOVE, GROWTH, FREEDOM, and CONNECTION.   Also in this episode:  Lindsey's Story How to Prepare for Birth Fever Myths and Bone Broth Popsicles Episode 171 Movement as Medicine with Dr. Deb Kern The Importance of Breath Heart Rate Variability Following Your Intuition Exercise Modifications for Pregnancy Birth in AmericaAli's C Section The Business of Being Born Where to Find Dr. LindseyBirthfit.com Instagram:  @lindsey_m_cantu Willow Haus   Sponsors for this episode: This episode is sponsored by KetoCon! I am so excited to share that I will be speaking at/attending KetoCon Austin on July 8 - 10 this summer! KetoCon is an annual event held at the Palmer Event Center in Austin, TX. It is the largest event in the U.S. focused solely on the science and stories of living a ketogenic diet and lifestyle. It will feature over 50 speakers who are a combination of medical professionals, researchers, bloggers, technology developers, fitness experts and every day people who have used the ketogenic diet and lifestyle to improve their health. For discounted tickets, go to ketocon.org and click on the GET TICKETS button and use the discount code: nourished10 at checkout and receive a 10% discount code on 3-Day General Admission passes.   

In this episode Lindsey answers questions about preconception. These questions were submitted from those on our newsletter list. Lindsey shares her thoughts on prenatal vitamins, what to focus on between kids, and lifestyle practices and suggestions. 

“We like to say heart rate variability is the range of motion of your nervous system,” Lindsey Mathews, DC, says. Put another way, heart rate variability (HRV), or the variance in time between the beats of your heart, can provide insight into how your body is responding to the many different stressors in life. This is a valuable tool to help guide women's training through pregnancy and postpartum. When HRV is low, it opens up a conversation on what other life stressors are going on and indicates a need to reduce training load.   When HRV is stable or trending upwards, pregnant and postpartum women can use it as an opportunity to push training a little bit harder within the parameters of what is safe for their pregnancy. HRV values are individually unique, but by establishing a personal baseline, women can bring awareness to how different lifestyle factors impact their physical readiness. They can then use this knowledge to inform training throughout their pregnancy and postpartum. To learn more about CrossFit Precision Care and how to get involved as a healthcare provider or patient visit care.crossfit.com. If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every week. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

Dr Lindsey Mathews Instagram: https://www.instagram.com/birthfit/?hl=en Dr Lindsey Mathews Website: https://birthfit.com/meet-the-team Partners supporting this show: State Breathing App: https://themindmuscleproject.com/state BLACKROLL- https://themindmuscleproject.com/blackroll REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

We've got founder of BIRTHFIT, Lindsey Mathews, on the show today, listeners! Grab a notebook because Lindsey is dropping knowledge bomb after knowledge bomb on this one! Ladies, if you've been curious how your cycle affects your training this one is for you! Coaches, if you want to learn how to best serve your female athletes, this one's for you. If you're trying to boost your overall knowledge and awareness around hormones, nutrition, conception, and everything in between, this one is for YOU!Today, the girls explore:- Questioning The Standard American Lifestyle- Research and Censorship- Critical Period of Development- Bringing “Taboo” Topics to Light- Conception & Fertility - Hormonal Birth Control- Fertility Awareness Method - Training Around Your Cycle- Nutrition During Pregnancy & PostpartumThis just began to scratch the surface! We can't wait to have Lindsey back on the show! Enjoy!Connect with LindseyFollow ArielleFind BirthfitEmail BirthfitBirthfit OnlineBirthfit on YouTubeDownload the NCFIT AppVisit the NCFIT SHOPBecome a part of the NCFIT CollectiveVisit NCFIT onlineExtra Resources:The 5th Vital SignThe Period Repair ManualBeyond The PillReal Food For Pregnancy

Pregnancy and childbirth are joyous and miraculous. However, they are also the most physically and emotionally challenging experiences a woman can endure. Dr. Lindsey Mathews created a movement called BIRTHFIT to offer a supportive community for women in motherhood transition and all cycles of life. Strength conditioning, nutritional guidance, emotional support, and educational resources are what make the BIRTHFIT community so popular. In today's episode, we meet Dr. Lindsey Mathews and hear about her BIRTHFIT mission. She explains the birthing dream team approach and dispels some myths and misconceptions around pregnancy and postnatal care.  Today on The Lab Report: 4:30 Meet Dr. Lindsey Mathews and hear about her path to chiropractic medicine 7:50 Where did the idea of BIRTHFIT come from? 14:10 It takes a village 19:15 The mountain analogy 21:00 Myths regarding exercise and pregnancy 27:35 Posture and breathwork 34:15 Vaginal birth vs C-section: postnatal care 36:00 Work with BIRTHFIT 36:55 The Fireball Additional Resources: BIRTHFIT Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.   See omnystudio.com/listener for privacy information.

Lindsey Mathews, aka Trainer Lindsey, has a passion for helping women realize that they really CAN reach their fitness goals and it can actually be fun! In addition to her growing online coaching business that she has owned for the last 15 years, she has also trained clients one on one in a gym setting and owned the largest boot camp program in her county. Her passion for health and fitness is the driving force behind the quality and success of the coaching and challenges that so many people have come to love and trust. She has helped hundreds of thousands of women build confidence and reach their fitness goals. Lindsey is a self-proclaimed homebody and in her free time she enjoys spending time with her husband and three kids and hanging out in her backyard. In this episode, Lindsey talks about both her journey to health and her journey as a fitness influencer. She shares how she became the guru that she is today in the online fitness coaching space! Find out more about Trainer Lindsey here: www.moxiebylindsey.com Instagram: @trainerlindsey Upgraded Formulas - Inside Out Health Podcast Special Offers: Click HERE for the Upgraded Formulas Hair Test Kit Special Offer Click HERE for the Upgraded Formulas Main Site & Get 10% OFF  Everything with Coupon Code: INSIDEOUT Ready to enhance your metabolism? Learn about my Keto In & Out system HERE. Podcast Listeners get 10% off my Keto In & Out System with coupon code PODCASTKIO10. Want one on one coaching? Learn more about it HERE.

On today's episode, I was joined by my good friend, Lindsey Mathews. This is Lindsey's 3rd time on the show, and if you missed her prior two episodes, they are listed below. We discussed how to stay on track with your nutrition through summer traveling, parties, and BBQs. Lindsey gave her tips to make macros work whenever, even on vacation. We also discussed her new cookbook, Simply Macros 2nd Edition. Terrific and easy-to-make macro-friendly recipes that you will absolutely love! In addition, we finished with a unique addition of over-rated/under-rated with Lindsey. You will love some of her answers as her fun-loving personality came to life! Previous episodes with Lindsey: Episode 99 - https://keynutrition.com/knp99/ Episode 48 - https://keynutrition.com/knp48/   Simple Macros Cookbook - https://www.moxiebylindsey.com/simplymacros2   Register For Webinar - http://mynextlevelexperience.com/register-for-webinar/   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Trainer Lindsey  – @trainerlindsey Key Nutrition – @keynutrition

On this week’s episode, I interview Lindsey Mathews for a second time! When she first was on the podcast (Episode #22), she talked about her time as a fitness competitor in the bodybuilding world and her transition out of that world. Here we are 2 years later, and I brought Lindsey back to give an update on where she’s at now with healing her hormones, figuring out her weight fluctuations, and getting her perspective of her past few years. If you’re struggling with weight gain, body fluctuations, or not sure what’s going on in your body, this episode is for you! Now, let’s dive in. Find show notes at bicepsafterbabies.com/134 Follow me on Instagram!

We welcome in Lindsey Mathews, Chanel Marketing Manager at Trane Technologies, and Chris Owanesian, Elite Dealer Programs Manager at Trane Technologies, to discuss the Trane TCS and American Standard Customer Care programs along with some of the changes made to the program in 2021.

Guest: Lindsey Mathews is a doctor of chiropractic, birth doula, strength and conditioning coach as well as the founder and CEO of Birthfit!, one of the most popular prenatal and postpartum exercise companies in the world. In this episode, we will cover: What the most common misconceptions are about exercising while pregnant. Why exercising again at 6 weeks postpartum is much too soon for most new mothers and what a more realistic timeframe really is. Some important mindset shifts that women need to make about their exercise/activity identity when becoming pregnant and when recovering from birth. Resources mentioned in the episode: Link to Birthfit!: https://birthfit.com/ Link to Dr. Lindsey’s website: www.lindseykmathews.com To Birthfit! on IG: @birthfit About Dr. Lindsey Mathews: Lindsey Mathews is a doctor of chiropractic, birth doula, NLP practitioner, and strength and conditioning coach. Lindsey started BIRTHFIT in 2011 as a blog with a deep desire to support and educate all humans throughout the motherhood transition. BIRTHFIT started expanding in 2014 and since then has doubled in size each year. BIRTHFIT is a movement! Lindsey currently calls Austin, TX home where she takes on personal training and doula clients as well as teaches the BIRTHFIT Prenatal Series. Lindsey’s roster and schedule fills up in advance, so be sure to visit www.lindseykmathews.com to schedule your consult or session with her. Lindsey is a passionate believer in magic and love, views every obstacle as an opportunity to learn, and is a woman in pursuit of truth through food, travel, and relationships. Lindsey’s core values are LOVE, GROWTH, FREEDOM, RESPECT, and CONNECTION.

On this week’s show, I’m joined by Lindsey Mathews, the founder of BIRTHFIT, an organization whose strength and conditioning programs help keep women fit throughout pregnancy and prepare them mentally and physically for birth and the postpartum period. Lindsey’s qualifications and experience as a doctor of chiropractic, a doula, and a strength and conditioning coach have enabled her to create appropriate and effective prenatal and postpartum training programs that support women through their transition into motherhood and help them build trust and confidence in their bodies.Support the show (https://www.coachjoedi.com/joe-recommends )

In this episode Dr. Lindsey Mathews brings a powerful message of self-love and gives us some true wisdom on how to bring our focus from our head into our hearts. This episode will breathe life into your soul regardless of the stage of life you are in.  Dr. Lindsey Mathews believes that healing starts within, and she is here to support you and hold space for you in your journey back to midline. Dr. Lindsey believes in the power of a chiropractic adjustment. An adjustment is delivered from a place of love with an intentional healing force delivered along a specific vector with the desire to enhance the full expression of that particular person.  Dr. Lindsey is the CEO and Founder of BIRTHFIT. She has a B.S. in Biology from Texas A&M University and a Doctorate of Chiropractic from Southern California University of Health Sciences. Dr. Lindsey is also a certified MamaGlow Birth Doula, NeuroLinguistic Programming Practitioner and certified in the Webster technique.  Dr. Lindsey has additional experience in strength and conditioning, Dynamic Neuromuscular Stabilization, Functional Range Conditioning, and a 200-hour Yoga Instructor.  Dr. Lindsey believes that transitions are where seeds are planted. She believes in living in pleasure on purpose and embracing obstacles and failures as an opportunity. And above all, Dr. Lindsey believes in leading from a place of LOVE.⁣ ___________________________________________________________ Stay Connected with Dr. Lindsey Mathews:  Instagram: @lindsey_k_mathews and @birthfit Sign up for the BIRTHFIT newsletter here to get the free BIRTHFIT Lying In Program ___________________________________________________________ Stay Connected with the Future Generations Podcast:  Instagram: @futuregenpodcast, @drstantonhom and @thefuturegenSD Facebook: Future Generations Podcast and Future Generations | Clinic of Chiropractic  Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify

This Postpartum Panel was recorded for the BIRTHFIT Summit 2020 Powered by Thorne that we felt was too good not to share across all platforms. You'll hear from Tracie Collins of National Black Doulas, Dr. Heidi Gastler of Mountain to Sea Physical Therapy, Keli Garza of Steamy Chicks, and Kristen Roberts of Trestle Law as Dr. Lindsey Mathews, DC asks questions and sparks discussion about postpartum care and support in American right now.

Dr. Lindsey Mathews joins us today! Lindsey is the Founder and CEO of BIRTHFIT. Lindsey is a doctor of chiropractic, birth doula, NLP practitioner, and strength and conditioning coach. Lindsey started BIRTHFIT in 2011 as a blog with a deep desire to support and educate women throughout the motherhood transition.  From learning how BIRTHFIT came to be and what the mission stands for, to diving into Lindsey's personal ideas about how we can better support mothers throughout their child-rearing years, we cover it all.  To learn more about BIRTHFIT, visit www.birthfit.com. To hang with Lindsey on Instagram you can find her at @lindsey_k_mathews.  Want more from me? Head over to my Instagram page @morgan.a.kline!

Nikki Interviews Lindsey Mathews CEO of Birthfit. They chat about healing, feminine and masculine energies, empowering women to own birthing in all forms and trust the divine wisdom of our bodies. Find Lindsey at Birthfit.com

We were so honored and happy to have powerhouse Dr. Lindsey Mathews on the pod! Dr. Lindsey is founder and CEO of BirthFit, a movement designed for women to have the best support throughout the motherhood transition. We cover how to care for yourself during and after pregnancy, issues with the current birth model, and the polyvagal theory.To learn more about Lindsey and BirthFit's current offerings, click here.Delve into the polyvagal theory with this book: "The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication and Self-Regulation." - Stephen W. PorgesLindsey Mathews is a doctor of chiropractic, birth doula, NLP practitioner, and strength and conditioning coach. Born and raised in Texas, she currently calls Venice, CA, home. Lindsey started BIRTHFIT in 2011 as a blog with a deep desire to support and educate women throughout the motherhood transition. BIRTHFIT started expanding in 2014 and since then has doubled in size each year. BIRTHFIT is a movement!Lindsey is a passionate believer in magic and love, views every obstacle as an opportunity to learn, and is a woman in pursuit of truth through food, travel, and relationships.Lindsey’s core values are respect, growth, freedom, connection, and love.Follow Lindsey: @lindsey_k_matthewsFollow BirthFit: @birthfit

Lindsey Mathews & Embo reflect on 2019 and discuss the direction of BIRTHFIT in 2020!

In this episode I talk with Lindsey Mathews, online trainer and mom of 3. We have an amazing conversation about body image , food and the repercussions of competing.  She goes through her journey and the process of accepting her body now, post competing and learning to have patience and time with her body.  We also talk about our healing/health experiences and how we find balance after competing.    This episode is amazing and I hope your like it too!  RESOURCES:  FOLLOW Lindsey on IG- CLICK HERE GET her new cookbook here- CLICK HERE   EMAIL ME- questions or comments? email - Felicia@DietDropoutPodcast.com

We've received so many questions regarding cost of birth, whether that's home vs hospital, midwife costs, doula costs, etc. Your three hosts break in down in their specific areas and get this conversation started!

In today’s episode, Darcy spoke with Lindsey Mathews, the founder and CEO of BirthFit. Lindsey is also a Doctor of Chiropractic, Birth Doula, Strength and Conditioning Coach, NLP Practitioner and a Yoga Instructor. BirthFit is a revolutionary company that supports and educates women throughout their transition into motherhood. With an array of online and in-person programs, experiences, and workshops, BirthFit strives to give women access to free information so they can make informed decisions regarding their pregnancy. Lindsey was inspired to create BirthFit when she realized that the medical community wasn’t giving parents necessary information and emotional support throughout their pregnancy.   Key Takeaway: Pregnancy is not a time to sit back and rely solely on the medical establishment. It’s a time to get to know more holistic and healing practices and learn to listen to your body’s innate wisdom.   Highlights: Birthfit is a company that seeks to educate and empower people with both online and in-person programs and experiences surrounding pregnancy and birth. When it comes to pregnancy and birth, there is a whole world of information that people don’t have access to. To gain access to all the information out there, parents need to search for it online and in their community, not just rely on what they hear in hospital settings. Our society programs women to view birth as scary and painful, but in reality giving birth can be a strong and empowering experience. Society is often so focused on what’s good for the baby, we forget to ask about what’s good for the mother and her body, especially postpartum. Women get little time to recover from giving birth, especially when compared to the average healing time for a typical surgery. Don’t feel ashamed to take the first year to heal and reconnect with your body after giving birth. After giving birth, the birthing parents health is often disregarded. In order to remedy this, Birthfit created classes that allow new parents to get back in touch with their needs and wants.   Your Birth Your Worth Podcast Website: https://www.yourbirthyourworthpodcast.com/ Other resources mentioned: Birthing & Postpartum Plans: https://www.yourbirthyourworthpodcast.com/plan/ History of Midwives: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2582410/   Taylor Davis Website: http://yourvbacdoula.com/ Instagram: https://www.instagram.com/taylordavisdoula/ Facebook Group: https://www.facebook.com/groups/yourvbacjourney/   Darcy Sauers Website: http://www.thedouladarcy.com Third Trimester Thrive: https://www.thirdtrimesterthrive.com/ Instagram: https://www.instagram.com/thedouladarcy/   BirthFit Website: https://birthfit.com/ Programs: https://birthfit.com/programs/programs-we-love/ Podcast: https://birthfit.com/education/podcasts/    

Dr. Erica Boland is a mother of 4, a wife, a Dr. of Chiropractic, a Birth Doula and the BIRTHFIT Wisconsin Regional Director. Erica graces us with her knowledge and deep love of personal freedom when it comes to how we let our children move from infancy through walking. Erica discusses her experience with four children while gaining more knowledge of appropriate assistance for babies and shares how we can change the way we look at childhood development.

This weeks episode is with Jeremy Brook, aka SpineChecker. We are talking health, but not in the way of what to eat to be healthy.Health is the underlying reason why we move these days, it isn't so much to escape predators and yet so many people walk around in a sub optimal state of health, hovering just north of being ok with no obvious illness, condition or worse.Health comes down to a personal philosophy and paradigm. Are you pro active or reactive in your approach to health? Most people are ok with being one step above zero. Our bodies as we are learning more and more tell us exactly what we need to know about how we are running.Whether we listen, want to listen or take the time to check in with ourselves is another matter. Today we catch up with Jeremy Brook who me met in the tight knit community that is Deuce Gym in LA. He goes by the moniker on instagram as Spinechecker and yes he looks after not just the spine but the entire body as a forward thinking chiropractor. And following in the path of the conversations we have had with Tony Molina of the Rewire Project, Lindsey Mathews at Birthfit, there is more to the body than just what we see.Jeremy sees the body as an interconnected network, where the muscles in our body between 6-800 depending on our make up can be considered 1, whilst our skeletal system floats amongst these and fascia weaves its way through everything. Understanding that the body is a whole changes the way health is approached, nothing is in isolation and everything is connected.There are many more health wizards we want to speak with to continue the connection of dots for us all to become inquisitive and really get the most out of what we are born with. As Jeremy says we are 100% potential it just needs to be activated.

Hey there and welcome to Thoughts On, the short form weMove podcast where we expand on themes from our weekly podcast topic. This time reflecting on our conversation with Lindsey Mathews the founder of BIrthfit here we talke about the Complete Human experience that is birth, how we can support mothers to give birth and transition forward with this next level of strength that women have. To get another perspective we asked Sophie Whippy who is experiencing the motherhood transition from all angles as co founder of Londons Stretch Yoga studios, a doula herself and mum to two great young dudes on her experience as a mum, a yoga teacher and a doula. There is so much we as a culture have to learn in many areas and certainly as a guy and now a father, I want to understand more about the motherhood transition to share via this platform and increase the conversation amongst women and men about how to celebrate the strength of the human body. You can follow sophie on instagram @sophiewhippy and @stretch_london

Today in our thoughts on we speak to Lindsey Mathews the founder of Birthfit, doctor of chiropractic, doula, NLP practitioner and S&C coach on how she uses reflection to move her ideas and process forward.We will be speaking to Lindsey next week in our main podcast, and thought it the right time to ask her about her daily reflection process that she posts as her Coffee Talk series on her instagram stories daily. Posing questions and thoughts for others to reflect on to support them in their process.You can follow Lindsey on instagram @lindsey_k_mathews

If you are thinking about doing a fitness competition, or are curious about what a competition entails, this podcast is for you! Amber brings Lindsey Mathews, a pro fitness competitor, on the podcast today to share her behind-the-scenes journey of competing. Lindsey opens up and shares raw and real feelings about the truths behind competing. She answer the question of whether or not she will compete again in the future.

Sorinex's Brandon Lilly sits down with Lindsey Mathews. Lindsey Mathews is a doctor of chiropractic, birth doula, NLP practitioner, and strength and conditioning coach.

In this BIRTHFIT Podcast, Lindsey Mathews, BIRTHFIT CEO & Founder, shares that she will be in Austin, TX for this next year as she goes through her own big fat growth transition. Lindsey shares some tools and people that have helped and continue to help her.

Lindsey Mathews aka Trainer Lindsey, is my guest for this episode. We talk woman and success, motherhood, body image and self awareness 

Lindsey Mathews, BIRTHFIT Founder and CEO shares changing in branding that is naturally happening through the evolution and growth of BIRHTFIT. Lindsey and BIRTHFIT are embracing adaptation and expansion.

Bringing A Little Life Into This World Behind that epic smile is a passion for guiding mommas through the journey of pregnancy, birth, and parenthood. A speaker from last year's Symposium and PA broette, Lindsey Mathews of BirthFit [@BirthFit] joins us to talk about the complexities and challenges of birthing in the modern age. Luckily…

Lindsey Mathews, CEO and Founder of BIRTHFIT, shares behind the scenes moments at the BIRTHFIT Summit. She literally shares details about each day of the summit as if you were in the hotel room with her. Some of the sessions are first thing in the morning like 5am while others are late at night. Enjoy!

This was a podcast that was an absolute blast to record. Dr. Lindsey Mathews and I had a chance to go back and forth asking each other questions and diving and and learning more about each other. The best part … Continued The post Birthfit to Strongman with Lindsey Mathews appeared first on Bare Naked Health Podcast.

This week’s guest is Dr. Lindsey Mathews of BIRTHFIT and Deuce Gym and every coach, CrossFit, Strength Training, or otherwise needs to hear this conversation and learn more from Lindsey. We cover a number of topics starting with our primal movement patters and how they relate to our social development. We then explore the training approach, a functional progression, during the different phases of the motherhood transition for preconception, during, and postpartum including importance of embracing load, planes of motion and energy systems. Additionally, touch on the value of mindset, how to view obstacles in a different manner, with closing on how BIRTHFIT is providing the proper support and coaching for a grossly underserved population for both women and their partners experiencing the motherhood transition.

Take a listen to this week’s special cross-promoted episode of the KiddoCast with Dr Lindsey Mathews’ BirthFit podcast. I’ve known Dr Lindsey for over 10 years […] The post KC Special Episode 2.10 | BirthFit W/ Dr Lindsey Mathews appeared first on Beacon Clinic of Chiropractic.

Dr. Lindsey Mathews is the owner and founder of BirthFit, a company dedicated to helping expecting moms and new moms prepare for the rigors of labor and return to a healthy life thereafter. BirthFit is also doing great things for many women's health issues related to fitness that are often overlooked. Didn't think you could get rid of that diastasis Recti? You may be wrong. Did you know that the way you breathe can have a massive impact on your ability to brace your pelvic floor? This episode was a mind opener for me and I think that you will find it the same. If you have kids, know someone who has kids, or coach someone who has kids, and especially if you are a mom, you need to listen to this episode.   Lindsey can be found at: @gigemlindsey @birthfit www.birthfit.com

we welcome Deuce Gym's own Dr. Lindsey Mathews and chef Antonia Lofaso back on the show! Lindsey is the founder and CEO of BirthFit, a Strong Woman, and game changer! Antonia is a restaurateur, as well as a celebrity chef, you can see her on Bravo and the Food Network.   

LAST EPISODE of 2017! In the final episode of 2017, we basically let you in on the slumbar party we had during the final coach seminar in Chicago. But, before we dive in, Lindsey shares some key announcents.

We interview the founder of BirthFit, a movement that encourages a state of readiness for expecting mothers by focusing on four pillars: nutrition, fitness, chiropractic, and mindset. Coach Chris recently attended the BirthFit coaches seminar and wanted to spread the word about this powerful movement.

What are the different ways you display your strength? In this Season 1 Finale of the Modern Sacred Circle podcast, Gigi Yogini is joined by two awesomely inspiring women, Dr. Lindsey Mathews and Emily Russak of BIRTHFIT and Deuce Gym Venice. Both of these women were a big part of Gigi's pregnancy and postpartum healing experience. Together they discuss the topic of physical, mental, and community strength.

This is a podcast in which our Founder, Dr. Lindsey Mathews was a guest on and is a really great general episode for those that are new to BIRTHFIT.

TOPICS Reintroducing Dr. Lindsey Mathews [1:40] Breath work [2:41] Emotions held in scars [8:42] The fitness of BirthFit [11:30] Foundational movement patterns [26:10] Cesarean versus vaginal delivery recovery [34:08] Rapid fire questions [38:53] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/  Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks Check out BIRTHFIT - https://www.birthfit.com/ GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode314/

In this episode we talk to Dr. Lindsey Mathews, BIRTHFIT founder, all about chiropractic care, nutrition, movement, and mindset - the four pillars of this ROCKSTAR movement to empower women through the motherhood transition. --- Support this podcast: https://anchor.fm/the-modern-mamas-podcast/support

Dr. Lindsey Mathews is a doctor of chiropractic and the founder of BirthFit. BirthFit is a movement to empower and educate women going through the motherhood transition- pregnancy, birth, and postpartum. I love all of the work that she is doing! Excited to share our conversation!   Keep Up With Dr. Lindsey On Social Media: Facebook Instagram Dr. Lindsey's BirthFit Website: www.birthfit.com        Credits: Music: www.bensound.com 

On this episode of the BIRTHFIT podcast Dr. Lindsey Mathews welcomes Henci Goer. Henci is an American author who writes about pregnancy and childbirth. She is the author of The Thinking Woman's Guide to a Better Birth. Her previous book, Obstetric Myths Versus Research Realities is a resource for childbirth professionals. 

We are absolutely thrilled about this episode! On the show today are 3 incredible women from BIRTHFIT, an EMPOWERED, EDUCATED state of readiness, specific to childbirth, that is achieved through an evolved practice in FITNESS, NUTRITION, CHIROPRACTIC and MINDSET.  Through those 4 pillars and a growing nation-wide network, BIRTHFIT is helping thousands of expecting moms prepare themselves for childbirth while staying healthy, mobile, and strong!  Our hosts discuss the more technical aspects of training during pregnancy and draw some interesting parallels between the way we coach athletes here at Kabuki Strength and the way BIRTHFIT does their training for pre and post-partum women.  Tune in and listen to an educative and enlightening conversation with 3 incredible ladies.

This week we have an amazing podcast with Dr. Lindsey Mathews of Birthfit. Birthfit is currently a company running out of U.S.A however is rapidly growing and as you hear Lindsey say at the start of the episode it might not be too far off... The post #72 – Dr. Lindsey Mathews – Birthfit appeared first on The Chief Life.

This week we are excited to be joined by BIRTHFIT founder Dr. Lindsey Mathews!  We hear all about how Lindsey got started and what led her to becoming a birth professional. We learn that BIRTHFIT isn’t just about working out when you’re pregnant, and we dive into your questions and talk about miscarriage, hear about how to prepare for getting pregnant, how to protect your abdomen during pregnancy, and how to think about a birth plan. This info is helpful for any woman, friend, or coach who deals with pregnant athletes. Check out Dr. Lindsey’s BIRTHFIT podcast for even more info! Support the podcast! Click the SUBSCRIBE button on iTunes! Share this podcast using #trypod in social media Please leave us a review on itunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: girlsgonewod@gmail.com    

This week Brett talks to Dr Lindsey Mathews about what it means to be BirthFit. In our modern world some parents take a more passive approach to birth, waiting until they are told what to do by the ‘experts’, rather than proactively seeking information and preparing physically, mentally and chemically for a healthy birth. Dr Lindsey wants Listen In The post TPS 211: BirthFit with Dr Lindsey Mathews appeared first on The Wellness Couch.

Stephanie interviews Dr. Lindsey Mathews, D.C., BIRTHFIT founder, about the four pillars of BIRTHFIT (fitness, nutrition, chiropractic, and mindset) and how each of these pillars helps moms prepare for birth and postpartum. You'll learn how to take charge of your body and your decisions so you can have a more empowered pregnancy, birth, and postpartum. This interview is real, raw, and gets straight to the point. You'll walk away with actions steps that you can implement today to have a better birth. Dr. Lindsey Mathews, DC's bio: Dr. Lindsey Mathews, DC is the founder and CEO of BIRTHFIT. Lindsey is a chiropractor that specializes in the biomechanics and movement patterns of the human body, while also restoring mechanical integrity of the nervous system. Dr. Lindsey believes that we are born to move and that movement is life. On the field, behind the screen, and everyday, Dr. Lindsey has witnessed the endless capabilities of the human body. Her path has lead her to her Venice, CA, where she leads BIRTHFIT HQ, practices chiropractic, and coaches at DEUCE Gym, a strength and conditioning school. Lindsey believes that discipline is freedom and that showing up for your self is the most important first step. Dr. Lindsey was born to lead BIRTHFIT, a rockstar movement aimed at educating and empowering women through their motherhood transition. Click here to listen or find the podcast on iTunes or Stitcher! Shownotes: Video: BIRTHFIT Functional Progression The Vaccine Book by Dr. Sears National Vaccine Information Center website Modern Alternative Pregnancy website Dr. Tim O'Shea's website Evidenced Based Birth website Roslyn Ross' website Steph’s Healthy Mama, Happy Baby Virtual Pregnancy Handbook Aglaée’s Free 7-day Bloat-Free Forever Online Course   Disclaimer Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.

This week's interview is with Lindsey Mathews (@gigemlindsey). Not only is she a coach at DEUCE gym, Lindsey is a doctor of chiropractic that specializes in the biomechanics of the human body. During her career Lindsey has had the opportunity to work with a wide variety of athletes ranging from beginners to professionals. She has since found her niche with the creation of BIRTHFIT, a rock star company whose goal it is to empower and educate women about their pregnancy, labor, delivery, and postpartum phases. In this episode we will be getting to how BIRTHFIT can help you prepare and recover from pregnancy, why you should avoid exercising in the sagittal plane and Olympic lifting during your pregnancy. Be sure to check out their Podcast and Blog to a ton of free info! Enjoy the show. Brute Hotline: (801) 449-0503 Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc. Topics of discussion: [5:00] What is BirthFit? [18:40] Preparing for Birth [20:50] Why to avoid exercising in the sagittal plane during pregnancy [23:38] Mindset & Pregnancy [28:50] Common misconceptions when preparing for birth [35:21] Olympic lifting & Pregnancy [43:25] Nutrition & Supplements during pregnancy [52:11] Postpartum functional progressions Links: BirthFit Books: Childbirth and the Evolution of Homo Sapiens – Michel Odent Lying-in: A History of Childbirth in America – Wertz Exercising Through Your Pregnancy  - James Clapp MD Reviews: If you LOVE this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength

Lindsey Matthews, DC and founder of BirthFit, discusses pregnancy and exercise

In part 2 of two episodes Birthfit founder Dr. Lindsey Mathews and trainer Emily 'Embo' Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after pregnancy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Birthfit founder Dr. Lindsey Mathews and trainer Emily 'Embo' Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after pregnancy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Topics today include: Deuce Gym and all the strong people Pregnancy Myths and fear of asking the questions. How pregnancy care became male dominated. Modifications for pregnant athletes. Recovering from a miscarriage. Folate vs Folic Acid The Flu Vaccine and Pregnant Women Is CrossFit or Weightlifting safe for pregnant women? Strongman and odd objects in CrossFit gyms.  Follow Dr. Mathews on Instagram at @Gigemlindsey or @BirthFIT Learn more about becoming a BirthFIT Regional Director, coach or client at BirthFIT.com Check out the BirthFIT Podcast and the Grown Ass Women’s Coffee Club Get more from PaleoFatKid at PaleoFatKid.com and @PaleoFatKid Find Kristin at thegirlwiththebutter.com and @thegirlwiththebutter. This episode is brought to you by PureWOD. PureWOD offers high quality, junk-free, additive-free, dairy-free protein, pre workout, and more. We’re loving the GREENS Micronutrient Powder. Filled with 14 servings of organic fruits and vegetables, like alfalfa leaf, wheatgrass, barley grass, broccoli, cabbage, kale, spirulina, pineapple, blackberry and goji berry with the added boost of liver support from N-Acetyl Cysteine, ALA, and Milk Thistle with MCT Oil to increase absorption. We LOVE it for everyday but especially for staying nutrient-packed when traveling. As a special offer for our community, PureWOD is offering a 10% discount to our awesome listeners. Simply head over to purewod.com and use promotion code “PALEOPODCAST” (all caps no spaces!) at checkout.  

Lindsey is rolling solo on this episode to share her journey, how she started her chiropractic practice and why she started BIRTHFIT. 

You’re getting a 100% unedited episode this week because well, Kristin’s computer speakers don’t work and when you can’t hear….you can’t edit. So don’t hold it against us! This weeks topics: Chef’s Table Season 2: How GMOs impact the Mexican culinary culture Thoughts on Stress: Manage it by running out of fucks to give Listener Questions: How to deal with unsupportive and critical family members who hate that you do CrossFit. Is CrossFit safe for women?  Big thanks to Dr. Lindsey Mathews and Emily Russak of BirthFit for their help on our listener question about weight lifting and cystocele (anterior prolapse). For more info on Dr. Mathews or Emily Russak visit BirthFit.com or find them on Instagram @birthfit and @emboslice_

This episode features Dr. Lindsey Mathews, the founder of Birthfit.com, Lacie Mackey, founder of CavemanCoffee and Black Ops Marketing, & my lawyer and theirs, Drew Amoroso. Four pals shooting the breeze after we set up our booths for Paleo Fx in Austin Texas. Enjoy!!

Episode 46 of the Barbells and Bone Broth Podcast with Kelsey Albers and Jennifer Vogelgesang Blake (JVB) Send questions and topic suggestions to barbellsandbonebrothpodcast@gmail.com Lindsey Mathews of BIRTHFIT joins us to talk about pre-natal, birthing, and post-partum training, nutrition, and mindset. http://www.birthfit.com/ The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC. Music for this episode provided by bensound.com

Logan Gelbrich, Danny Lesslie, and Lindsey Mathews join Armen Hammer, Eddie Ifft, Scott McGee as they chat about the death and rebirth of Grid, spending time doing challenges at Deuce before recording, the birth of Functional Fitness on the Bluffs and Deuce, the listener question of the week, then answer questions during the lightning round.

Dr. Lindsey Mathews joins Eddie Ifft, Kenny Kane, and Armen Hammer as they discus common CrossFit injuries, Eddie's numerous injuries, the lifetime of an elite CrossFitter, and CrossFitting while pregnant.

I am Lindsey Mathews. I am the proudest member of the Fightin’ Texas Aggie Class of ’06. I am a birth doula, an NLP practitioner, and a Doctor of Chiropractic. I support, facilitate, and enhance the natural healing abilities of our own unique bodies. I am a coach at DEUCE Gym. I believe that movement... The post ChiroHustle Podcast 038 – Lindsey Mathews, DC appeared first on Chiro Hustle.