Break up with your old self, bad relationships, toxic behavior, unhealthy habits. Find the sweet side of a break up. Change your life for ever!
Welcome to the 3rd season of BULAB! A podcast designed for YOU TO BREAKTHROUGH LIKE A BO$$
Thank you so much to our sponsors for today's episode: NEXT LEVEL SUCCES COACHING - 305.788.6248 or www.ksmithinspires.com
Thank you to our amazing sponsors OLGA BERMEJO - HEALTH & BEAUTY contact them at 786.860.7617 Here are some of the best BREAKUP quotes of all times. These have helped me to celebrate my divorce & to learn how to LOVE like a boss
CONTACT ME DIRECTLY IF YOU OR ANY OF YOUR LOVED ONES ARE GOING THROUGH CANCER TREATMENT RIGHT NOW
Thank you to our sponsors for this episode @BADESIGN305!!! The best contractors in South Florida. If you are looking to build your dream space - residential or commercial- make sure to call them at 786.208.4267
Thank you to our sponsors ALT MEDIA - contact them for the best production for podcast, youtube, gifs, website, and much more! 1.786.879.4702
Thank you to our sponsors for this episode WORLDWIDE TITLE
This episode was inspired by the fascinating MARISA PEER
Thank you so much to the amazing Dr. John Gray for so much knowledge on this topic! The stories you are about to hear will illustrate (clearly) the bullet points discussed in this episode. And don’t forget to check out his latest book “BEYOND VENUS AND MARS”. Check out Dr. John Gray’s website www.marsvenus.com to bring your relationships to BOSS LEVEL! And instagram @johngraymarsvenus_official WHAT IS TANTRIC SEX? Tantric sex is a slow, meditative form of sex where the end goal is not orgasm but enjoying the sexual journey and sensations of the body. It aims to move sexual energy throughout the body for healing, transformation, and enlightenment. Tantric sex is an ancient Hindu practice that has been going for over 5,000 years, and means 'the weaving and expansion of energy'. It's a slow form of sex that's said to increase intimacy and create a mind-body connection that can lead to powerful orgasms.
OVER 1000 QUESTIONS IN DATING APPS THAT WILL CHANGE YOUR LIFE!
Our amazing guest @iamjeanetterios, founder of @iamsacredsisters joins today to discuss healing from emotional traumas & broken heart
Everything you need to know about DATING APPS. Kill it in the dating world with these tips
So grateful to present to you the fascinating Dr. John Gray. In his latest book “Beyond Mars and Venus” he talks about masculine & feminine energy. This breakthrough information has personally transformed my life and the way I approach relationships, both on a personal level as well as in business. Our health is deeply connected to our hormones and the chemicals released in the brain; DID YOU KNOW, THE MORE A WOMAN IS IN HER MASCULINE AT WORK, THE MORE SHE’ll NEED TO GET BACK INTO HER FEMININE AT HOME? We touch on this and many other topics that can truly change your world. We had too much content to do edits, so please bare with me
Hello you power woman! Beautiful, healthy, vibrant, abundant, loving you! I’m dedicating this work to all of YOU my spiritual sisters looking for true, real, delicious love. As many of you know, I went through a life changing divorce last year - after being in a relationship for almost 10 years (since my early 20s) - I finally realized that it was time for a change. I noticed that for too long I was unhappy, sucked in an unhealthy relationship that was picture perfect in the outside (we had a lavish lifestyle - the house, the cars, the trips, the status) BUT not being in touch with my true self was harming my mental wellbeing and it was depleting my soul. The work I’m about to share with you, is a compilation of everything I had to do myself (for myself) in order to learn how to love myself better and how to love others in an intimate, healthy relationship. But before getting there, how do you learn about yourself, love, and what you want? BY DATING!!! I know you are probably reading this because you want THE ONE, but I’m here to tell you that you need to practice your dating skills (as a muscle) if you want to come closer to your dream guy. TRUST ME! You want to be ready for prince charming, you need to be in peak wellbeing and full of love inside when he arrives. And what is the best way to prepare you for the grand moment? I’m going to say it again - BY DATING – practice all your seduction skills with “Mr. Right Now” if you want to be ready for “MR RIGHT”. In this episode you will find everything you need to know AND ASK when using DATING APPS. This is a compilation (RESEARCH) of over 100 dates from me personally and from a wide range of guys and girls probably very similar to YOU. These dates (and its questions) happened anywhere from Miami to Ibiza, and another 30 something cities. So, buckle up and enjoy the ride… You are about to change your love life FOR EVER. And yes, this is just the beginning. Once you see the immediate results of the tools, I’m about to provide you, things will never be the same, you will be in the path to magical self-exploration and self-regulation. I’m here to help you find the love you want (and need) in your life. Before we begin this magical journey, I want you to ask yourself – “HOW AM I APPROACHING DATING? And more specifically, how are you approaching dating apps? If I could get a dollar for every person (woman) that hates the dating process … Trying to find your dream partner without going through a robust dating process is like asking to lose weight without eating healthy – IT’S SIMPLY UNREALISTIC. THIS IS THE FIRST MISTAKE: going into dating apps or approaching the dating process with pressure, expectations, judgement, laziness – THIS ENERGY KILLS YOUR GAME! You are asking the universe for love on one end and on the other you are basically telling the universe you hate the loving process. In the same way, let’s say you can’t go to Rome without flying, and you may hate flying but this is the only way you can get to Rome, you feel me? I’m about to share with you concepts & exercises that have transformed my life AS WELL AS MANY PARTICIPATING IN THE RESEARCH. My intensions with this work is to bring you closer to REAL LOVE. The kind you can only experience once you have the deepest love for yourself, your life, and everyone in it. LOVE BEGINS AND ENDS WITH YOU!
WANT TO BOOST YOUR TESTOSTERONE IN A NATURAL WAY? This episode will show you how!!
Did you know that the more masculine, successful, task oriented you are at work, the more feminine and soft you need to be at home?
If commitment can be expressed in a non physical way, can infidelity also be unspoken? Where do you draw the line? Does monogamy mean the same thing for you as it does for your partner? THANK you so much Kristina for opening up to us in such a candid way. Part I about her open relationship lifestyle in this Interview .
I was thinking of naming this episode how to FLIRT LIKE A BOSS
Do you know what are the components that create a healthy relationship?
These concepts are the fundamental components of an intimate relationship: 1) This person completely accepts me as I am. 2) I can openly share my deepest thoughts and feelings with this person. 3) This person cares deeply for me. 4) This person would willingly help me in any way. 5) My thoughts and feelings are understood and affirmed by this person.
I invite to become an emotional gánster - a movement that promotes emotional intelligence and vulnerability as an strength and not weakness. We live in a world where we are used to numb our feelings & emotions in order to fit in. We are sold the idea that if we are not happy we are broken. We are sold on the idea that in order to be at peace and happy we need to consume: more bags, more shoes, a bigger house, a more expensive car, etc... We are only allow to show emotions that make others feel comfortable, not showing our true colors, fears and insecurities is socially acceptable instead of promoting all of our feelings because WE ARE HUMAN, we are allowed to feel bad or sad or depressed or confused or vulnerable. We look outside for validation instead of learning to hear our inner voice, our fire, our spirit, our passions, our instincts. Here some tips to become an “EMOTIONAL GANGSTER”:
This episode is based on the work of one of my favorite authors - WAYNE DYER
THE SEVEN LAWS OF LEARNING: 1) We are all born to learn 2) You never know when learning will occur 3) We learn by connecting 4) We all learn differently 5) Connections come through story telling 6) Learning is both an emotional and an intellectual experience 7) LEARNING CAN CHANGE LIVES❤️ In this episode, we explore the 7 laws of learning in regards to the REAL ESTATE industry. Thank you so much JC Caceres and Yenny Hanley for your input. If you are looking for a Real Estate agent or a mentor in the Miami area contact: Yenny Hanley at 305-469-9470 JC Caceres at 786-285-5984 Learn how to sell THE DREAM of living in the MAGIC CITY
Do you have emotional intelligence? Lately, I’ve been reading a lot about emotional intelligence: the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically. "emotional intelligence is the key to both personal and professional success" It’s 5 components are the following: Self-Awareness. Self-Regulation. Motivation. Empathy. Social Skills. Do you know what each one of them mean to YOU? Do you know how they each affect your daily life? Can you say with certainty if you have one more than the other and how you could improve them? A high EQ helps individuals to communicate better, reduce their anxiety and stress, defuse conflicts, improve relationships, empathize with others, and effectively overcome life's challenges. Here some signs of high EQ - can you relate to any? You think about feelings. ... You pause. ... You strive to control your thoughts. ... You benefit from criticism. ... You show authenticity. ... You demonstrate empathy. ... You praise others. ... Some tips on how to improve your EQ Reflect on your own emotions. Take some time to sit down and reflect on your own use of emotions. ... Ask others for perspective. ... Be observant. ... Use "the pause". ... Explore the "why". ... When criticized, don't take offense. ... Practice, practice, practice. People with high EQs master their emotions because they understand them, and they use an extensive vocabulary of feelings to do so. While many people might describe themselves as simply feeling “bad,” emotionally intelligent people can pinpoint whether they feel “irritable,” “frustrated,” “downtrodden,” or “anxious.” More tips to be emotionally strong: Set reasonable goals and follow through with them. ... Make yourself strong against negativity. ... Use positive self-talk to build your mental and emotional strength. ... Learn to stay calm under pressure. ... Let go of the little things. ... Change your perspective. ... Have a positive outlook. And some more: Strive to get on well with others. ... Recognize your own feelings and that of others. ... Learn to appreciate what is good, beautiful and authentic. ... Find meaning in suffering. ... Show self-determined behavior. ... Show creativeness. ... Develop the ability to know and to understand. ... Be objective and realistic. Can you relate to these? You have a robust emotional vocabulary. ... You're curious about people. ... You embrace change. ... You know your strengths and weaknesses. ... You're a good judge of character. ... You are difficult to offend. ... You know how to say no (to yourself and others). ... You let go of mistakes. This last paragraph of explored deeply WILL change your life. Ask me how!
Sometimes what is comfortable is also limiting! When was the last time you questioned your belief system? Are you making your past also your future? BREAKUP LIKE A BOSS with anything no longer serving you or making you stronger
This episode is based on one of my favorite books of all times- AWAKEN THE GIANT WITHIN by Tony Robbins
Melitsa Wagge - Founder of Epic Talks Miami & the author of “Detoxify your Mind” explains in detail how to CREATE AN EPIC LIFE!! Surround yourself with epic people, practice epic daily habits, believe in an epic goal and manifest how you want to live a magical existence every single day. Thank you to our sponsors - ALT MEDIA for bringing this episode to you.
This episode is based on Napoleon Hill’s book - “Think and grow rich”
An episode dedicated to our dear colleagues in the REAL ESTATE industry & most importantly, this section is dedicated to our dear friend - “NELSON RIOS”. For those of you that had the privilege of getting to know him both through business & on a personal level would agree that he helped each one of us to BREAKTHROUGH LIKE A BOSS! What does it take to become a leader in your field? Do you chase meaning before money? Do you know what you bring to the table & do you know how to bring out the best in others? The power of reinvention tested during crisis. How did other power players do it? How much do you believe in yourself? What are you doing NOW (yes, now during quarantine) in order to BREAKTHROUGH LIKE A BOSS?? “A winner never quits & a quitter never wins” - this and many other topics illustrated with the personal stories of some of the biggest power players in the Real Estate world
Miami bachelors share their dating stories with a famous local bartender. LUST & LOVE, chemistry vs compatibility, and dating tips!! Do you know how to use dating apps? What do you bring to the table? Are you a closer or an opener? These and many more questions answered here
Have you ever wonder how successful people start their day? Crushing your morning routine can almost guarantee crushing your day which in essence will allow you to crush your week, month, year... you get it! Here I leave you some tips that will help you master your morning practice
The quality of your life depends on the quality of your questions and at the core of better communication lays “CURIOSITY”. This magical attribute shared by most happy & successful people creates stronger bonds, and stronger bonds translate into a happier, more fulfilling life. Asking questions LIKE A BOSS is going to help you communicate more effectively, creating an intimate space where you and your partner can feel safe to open up. Sharing this vulnerability ultimately brings strength & healing (for both of you) from any childhood trauma. By consistently repeating this empowering spiritual communication - “COMMUNING” - your subconscious produces the happy chemical in your brain (dopamine) & identifies your intimate partner as a source of nurturing UNCONDITIONAL LOVE. Shouldn’t we all want that? In simpler terms: curiosity = asking better questions = better communication = communing (spiritual conversing) = better life = better world
Let’s take this time to learn something new! Quarantine time does not have to be boring, instead we can use it to reflect & change. If Shakespeare wrote “King Lear” during the plague’s quarantine perhaps this is also our time to create our very own masterpiece. Loving the process of getting out of your comfort zone may bring you new skills, positive habits, wisdom, etc... In this episode you will learn how to improve your style of communication, take advantage of your “quarantine time” & learn how to thrive during chaos. Hope you enjoy “Quarantine LIKE A BOSS” as much as did making it for you ❤️
I’m dedicating this episode to the amazing work based on the book “Getting the love you want” by Harville Hendrix & Helen LaKelly Hunt. Anyone looking to get the love you want should read this book ASAP! Do you ever wonder why are we attracted to the same “type” over and over again? And viceversa, why do we attract the same “type” all the time? By breaking up with your “other half” - as we understand it from media and society - we are finally able to work on our “other half” (the part of us we didn’t get to develop or nurture during childhood) in order to cure our own childhood trauma. By doing this we feel whole & complete & ready to go into a relationship TO GIVE INSTEAD OF TO GET.
All the movers, shakers, leaders, successful entrepreneurs share one thin common - THE EMBRACE THE POWER OF PAIN. All the greatest stories of achievement in humanity started some how some way after a devastating experience. Because is when we test our selves that we build character, self worth, fulfillment & happiness. We live in a society where pleasure is overrated and pain is underrated, although it should be the opposite. Pushing through this pain is what brings you that dream life we all hope for.
Today I’m healthy and I’m alive. Today we breakup with expectations and we replace them with gratitude. Yes! Be ready to bring magic into your life once you live in a beautiful state of gratitude. Thanking the universe as things already happened we are re wiring our brain to create this new reality. Be ready to vibrate higher in the magic zone, where beautiful magical humans meet. With the right intentions, purpose and passion we can make the world a better place.
Breaking up with your family limiting beliefs takes a lot of work and effort. In this episode we’ll discuss Becoming a transitional character. The one person that can break the chains of your own family’s limiting beliefs and how to not pass them on from one generation to the next.
YOU EITHER SUFFER THE PAIN OF DISCIPLINE OR THE PAIN OF FAILURE. STAYING CONFORTABLE CAN KILL YOU. STEP UP!! LEARN TO LIKE REJECTION AND FAILURE AS THESE ARE JUST THE STEPPING STONES TO SUCCESS. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Replace forgiveness for judgment and see what happens to your relationships in n the new year. Forgive your young self for the many mistakes you made growing up because you are not perfect just like the people around you, but guess what? Mistakes also allow you to open up into beautiful new situations and relationships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Where focus goes, energy flows. You need to go get WhAt you want with 150% of your energy. Don’t settle for option B! You only have one life to live so you should go after what you want without hesitation & with full force . Breakup with the other options that are NOT your TOP option. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
BREAKING UP WITH MY OWN BULLSHIT WAS THE HARDEST PART OF MY DIVORCE. HAD TO STOP PLAYING VICTIM TO TAKE CONTROL OF MY LIFE. BRINGING OUT THE BOSS IN YOU IS A DIFFICULT PROCESS BUT IT MUST BE DONE IN ORDER TO LIVE A HAPPY LIFE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app